|
68.7 |
## |
Palm oil, red
|
|
|
|
68.7 |
## |
Oil, palm, red, fortified
|
|
|
|
65.8 |
## |
Red palm oil
|
|
|
|
63.7 |
## |
Oil palm, fruit, raw
|
|
|
|
26.162 |
## |
Paprika, dry powder
|
|
|
|
26.162 |
## |
Spices, paprika
|
|
|
|
26.162 |
## |
Spices, paprika
|
|
|
|
26.162 |
## |
Spices, paprika
|
|
|
|
21.84 |
## |
Spices, pepper, red or cayenne
|
|
|
|
21.756 |
## |
Gấc
|
|
|
|
19.7 |
## |
Moringa (drumstick), leaves, fresh, raw
|
|
|
|
19.7 |
## |
Moringa, raw
|
|
|
|
18.9 |
## |
Moringa (drumstick), leaves, fresh, boiled (as part of a recipe)
|
|
|
|
18.1 |
## |
Moringa (drumstick), leaves, fresh, boiled (without salt), drained
|
|
|
|
16.677 |
## |
SWEETPOTATO FLOUR,ORANGE, RAW
|
|
|
|
16.677 |
## |
SWEETPOTATO,ORANGE,WO/SKIN,DRIED,RAW
|
|
|
|
16.194 |
## |
Grape leaves, raw
|
|
|
|
16.194 |
## |
Grape leaves, raw
|
|
|
|
15 |
## |
Spices, chili powder
|
|
|
|
15 |
## |
Spices, chili powder
|
|
|
|
15 |
## |
Chilli (chili), dried, ground
|
|
|
|
14.205 |
## |
Snacks, sweet potato chips, unsalted
|
|
|
|
12.996 |
## |
Rau muống khô
|
|
|
|
11.824 |
## |
Carrot, mature, peeled, fresh, baked, no added fat
|
|
|
|
11.6 |
## |
Jute mallow (bush-okra), leaves, dried
|
|
|
|
11.509 |
## |
Sweet potato, cooked, baked in skin, flesh, without salt
|
|
|
|
10.3 |
## |
Tomato, powder
|
|
|
|
10.206 |
## |
Carrot, mature, peeled, fresh, raw
|
|
|
|
10.1 |
## |
Chilli pepper, dried
|
|
|
|
10.093 |
## |
Carrot, mature, peeled, fresh, boiled, drained
|
|
|
|
10.047 |
## |
Carrot, baby, baked, no added fat
|
|
|
|
9.73 |
## |
Carrot, baby, peeled, fresh, raw
|
|
|
|
9.55 |
## |
Pan Fried Sweet Potatoes
|
|
|
|
9.49 |
## |
Sweet potato, orange flesh, boiled (as part of a recipe)
|
|
|
|
9.49 |
## |
Sweet potato, orange flesh, raw
|
|
|
|
9.444 |
## |
Sweet potato, cooked, boiled, without skin, with salt
|
|
|
|
9.444 |
## |
Sweet potato, cooked, boiled, without skin
|
|
|
|
9.444 |
## |
Sweet potato, orange flesh, boiled
|
|
|
|
9.444 |
## |
Sweet potato, cooked, boiled, without skin
|
|
|
|
9.444 |
## |
Sweet potato, boiled without skin, with salt
|
|
|
|
9.416 |
## |
Carrot, baby, peeled, fresh, boiled, drained
|
|
|
|
9.303 |
## |
Nước ép cà rốt
|
|
12 Oz/ 340gm
|
|
9.303 |
## |
Carrot juice, canned
|
|
12 Oz/ 340gm
|
|
9.226 |
## |
KALE (SUKUMAWIKI) LEAVES,FRESH,RAW
|
|
|
|
9.01 |
## |
Sweet potato, orange flesh, boiled (without salt), drained
|
|
|
|
8.765 |
## |
KALE (SUKUMAWIKI) LEAVES,FRESH,RAW BOILED
|
|
|
|
8.615 |
## |
SWEETPOTATO,ORANGE,W/SKIN,FRESH,FRIED
|
|
|
|
8.615 |
## |
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,FRIED
|
|
|
|
8.509 |
## |
Sweet potato, raw
|
|
|
|
8.509 |
## |
Sweet potato, raw, unprepared
|
|
|
|
8.509 |
## |
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
8.44897959183673 |
## |
Lá sắn tươi, luộc
|
|
|
|
8.442 |
## |
Ớt khô bột
|
|
|
|
8.332 |
## |
CARROTS,FRESH,BOILED
|
|
|
|
8.332 |
## |
Carrots, cooked, boiled, drained, without salt
|
|
|
|
8.332 |
## |
Carrots, cooked, boiled, drained, with salt
|
|
|
|
8.332 |
## |
Carrots, cooked, boiled, drained, without salt
|
|
|
|
8.332 |
## |
Carrot, boiled, drained, with salt
|
|
|
|
8.332 |
## |
Carrot, boiled
|
|
|
|
8.285 |
## |
Carrots, raw
|
|
|
|
8.285 |
## |
CARROTS,FRESH,RAW
|
|
|
|
8.285 |
## |
Carrots, raw
|
|
|
|
8.285 |
## |
Carrot, raw
|
|
|
|
8.28 |
## |
Lá sắn tươi
|
|
|
|
8.27 |
## |
Hot pepper (dried)
|
|
|
|
8.199 |
## |
Carrots, frozen, cooked, boiled, drained, without salt
|
|
|
|
8.199 |
## |
Carrots, frozen, unprepared
|
|
|
|
8.173 |
## |
Kale, cooked, boiled, drained, with salt
|
|
|
|
8.173 |
## |
Kale, cooked, boiled, drained, without salt
|
|
|
|
8.173 |
## |
KALE (SUKUMAWIKI) LEAVES,FRESH,BOILED
|
|
|
|
8.173 |
## |
Kale, boiled, drained, with salt
|
|
|
|
7.764 |
## |
KALE (SUKUWAMIKI) LEAVES,FRESH,BOILED BOILED
|
|
|
|
7.74 |
## |
Curry leaves, fresh, raw
|
|
|
|
7.56 |
## |
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,RAW
|
|
|
|
7.56 |
## |
SWEETPOTATO,ORANGE,W/SKIN,FRESH,RAW
|
|
|
|
7.457 |
## |
CARROTS,FRESH,RAW BOILED
|
|
|
|
7.436 |
## |
Sweet potato, orange flesh, peeled, fresh, baked, no added fat
|
|
|
|
7.412359550561799 |
## |
Cà rốt (củ đỏ, vàng), xào
|
|
|
|
7.4 |
## |
Mustard greens, boiled, drained
|
|
|
|
7.4 |
## |
Mustard greens, cooked, boiled, drained, without salt
|
|
|
|
7.356 |
## |
KALE (SUKUMA WIKI) LEAVES,FRESH,ROASTED BOILED
|
|
|
|
7.32 |
## |
Carrot, boiled (without salt), drained
|
|
|
|
7.3 |
## |
Fenugreek leaves, fresh, raw
|
|
|
|
7.237 |
## |
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
|
|
|
7.182 |
## |
SWEETPOTATO,ORANGE,W/SKIN,FRESH,RAW BOILED
|
|
|
|
7.182 |
## |
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,RAW BOILED
|
|
|
|
7.16 |
## |
Carrot, boiled (as part of a recipe)
|
|
|
|
7.15909090909091 |
## |
Cải xanh, xào
|
|
|
|
7.07 |
## |
Carrot, peeled, raw
|
|
|
|
7.01808510638298 |
## |
Cà rốt (củ đỏ, vàng), luộc
|
|
|
|
7 |
## |
Seaweed, nori, dried
|
|
|
|
6.94897959183673 |
## |
Rau ngót, nấu canh
|
|
|
|
6.94 |
## |
Pumpkin, canned, without salt
|
|
|
|
6.94 |
## |
Pumpkin, canned, without salt
|
|
|
|
6.818 |
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
|
|
|
6.81 |
|
Rau ngót
|
|
|
|
6.775 |
|
Sweet potato, orange flesh, peeled, fresh, raw
|
|
|
|
6.77 |
|
Carrot, peeled, boiled, drained (without salt)
|
|
|
|
6.7021276595744705 |
|
Cải xanh
|
|
|
|
6.63 |
|
Carrot, peeled, stewed (without salt)
|
|
|
|
6.597 |
|
Cà rốt (củ đỏ, vàng)
|
|
|
|
6.459 |
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
|
|
|
6.391 |
|
Carrots, baby, raw
|
|
|
|
6.365 |
|
Mint, fresh, raw
|
|
|
|
6.3 |
|
SWEETPOTATO,ORANGE,W/SKIN,FRESH,ROASTED
|
|
|
|
6.3 |
|
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,ROASTED
|
|
|
|
6.3 |
|
Mustard greens, cooked, boiled, drained, with salt
|
|
|
|
6.3 |
|
Mustard greens, boiled, drained, with salt
|
|
|
|
6.295 |
|
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,STEAMED
|
|
|
|
6.295 |
|
SWEETPOTATO,ORANGE,W/SKIN,FRESH,STEAMED
|
|
|
|
6.288 |
|
Spinach, cooked, boiled, drained, without salt
|
|
|
|
6.288 |
|
Spinach, cooked, boiled, drained, with salt
|
|
|
|
6.288 |
|
Spinach, boiled, drained, with salt
|
|
|
|
6.24 |
|
Dill, fresh, raw
|
|
|
|
6.22 |
|
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
6.22 |
|
Sweet potato, frozen, unprepared
|
|
|
|
6.2 |
|
Sweetpotato, orange, biofortified, raw
|
|
|
|
6.192 |
|
Sweet potato, orange flesh, peeled, fresh, boiled, drained
|
|
|
|
6.012 |
|
PALMNUT FRUIT(OUTERFLESH),FRESH,RAW
|
|
|
|
6.004054054054049 |
|
Rau diếp, nấu canh
|
|
|
|
5.98 |
|
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,STEAMED BOILED
|
|
|
|
5.949 |
|
SWEETPOTATO,YELLOW,WO/SKIN,DRIED,RAW
|
|
|
|
5.949 |
|
SWEETPOTATO FLOUR, YELLOW,RAW
|
|
|
|
5.927 |
|
Kale, raw
|
|
|
|
5.927 |
|
Kale, raw
|
|
|
|
5.89 |
|
Sweetpotato, orange, biofortified, boiled, drained (without salt)
|
|
|
|
5.881 |
|
Spinach, canned, regular pack, drained solids
|
|
|
|
5.854 |
|
Dandelion greens, raw
|
|
|
|
5.784 |
|
Beverages, Acai berry drink, fortified
|
|
12 Oz/ 340gm
|
|
5.784 |
|
Beverages, Acai berry drink, fortified
|
|
12 Oz/ 340gm
|
|
5.745 |
|
Babyfood, vegetables, carrots, junior
|
|
|
|
5.63265306122449 |
|
Tía tô, nấu canh
|
|
|
|
5.626 |
|
Spinach, raw
|
|
|
|
5.62 |
|
Soup, cream of vegetable, dry, powder
|
|
|
|
5.575 |
|
Babyfood, vegetables, carrots, strained
|
|
|
|
5.52 |
|
Tía tô
|
|
|
|
5.51 |
|
Collards, frozen, chopped, unprepared
|
|
|
|
5.408163265306119 |
|
Rau giền cơm, luộc
|
|
|
|
5.331 |
|
Carrots, canned, no salt added, solids and liquids
|
|
|
|
5.331 |
|
Carrots, canned, regular pack, drained solids
|
|
|
|
5.331 |
|
Carrots, canned, no salt added, solids and liquids
|
|
|
|
5.331 |
|
Carrots, canned, regular pack, drained solids
|
|
|
|
5.331 |
|
Carrots, canned, no salt added, drained solids
|
|
|
|
5.331 |
|
Carrot, canned, drained solids, unsalted
|
|
|
|
5.331 |
|
Carrot, canned, solids ans liquid, unsalted
|
|
|
|
5.3 |
|
Rau giền cơm
|
|
|
|
5.28 |
|
Hibiscus cannabinus, leaves, fresh, raw
|
|
|
|
5.239 |
|
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,BOILED
|
|
|
|
5.239 |
|
SWEETPOTATO,ORANGE,W/SKIN,FRESH,BOILED
|
|
|
|
5.23 |
|
Lettuce, cos or romaine, raw
|
|
|
|
5.226 |
|
Lettuce, cos or romaine, raw
|
|
|
|
5.226 |
|
Lettuce, cos or romaine
|
|
|
|
5.22 |
|
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
|
|
|
|
5.204 |
|
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
|
|
|
|
5.204 |
|
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
|
|
|
|
5.06 |
|
Hibiscus cannabinus, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
5.054 |
|
Parsley, fresh
|
|
|
|
5.054 |
|
Parsley, fresh
|
|
|
|
5.04 |
|
Rau mùi tàu
|
|
|
|
4.977 |
|
SWEETPOTATO,ORANGE,W/SKIN,FRESH,BOILED BOILED
|
|
|
|
4.977 |
|
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,BOILED BOILED
|
|
|
|
4.872 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
|
|
|
4.872 |
|
Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
|
|
|
|
4.85 |
|
Hibiscus cannabinus, leaves, fresh, boiled (without salt), drained
|
|
|
|
4.806 |
|
Spices, marjoram, dried
|
|
|
|
4.79 |
|
Sweet potato, canned, vacuum pack
|
|
|
|
4.765 |
|
Parsley, curly, fresh, raw
|
|
|
|
4.74 |
|
Rosemary, fresh, raw
|
|
|
|
4.688 |
|
Lambsquarters, cooked, boiled, drained, without salt
|
|
|
|
4.649 |
|
PUMPKIN,MATURE,W/SKIN,FRESH,STEAMED
|
|
|
|
4.6 |
|
Mint, leaves, raw
|
|
|
|
4.575 |
|
Turnip greens, cooked, boiled, drained, without salt
|
|
|
|
4.575 |
|
Turnip greens, cooked, boiled, drained, with salt
|
|
|
|
4.575 |
|
Turnip greens, cooked, boiled, drained, without salt
|
|
|
|
4.575 |
|
Turnip greens, boiled, drained, with salt
|
|
|
|
4.56 |
|
Rau day
|
|
|
|
4.513 |
|
Collards, boiled, drained
|
|
|
|
4.513 |
|
Collards, boiled, drained, with salt
|
|
|
|
4.513 |
|
Collards, cooked, boiled, drained, with salt
|
|
|
|
4.513 |
|
Collards, cooked, boiled, drained, without salt
|
|
|
|
4.495 |
|
Lettuce, red leaf, raw
|
|
|
|
4.495 |
|
Lettuce, red leaf, raw
|
|
|
|
4.495 |
|
Lettuce, red leaf
|
|
|
|
4.443 |
|
Lettuce, green leaf, raw
|
|
|
|
4.443 |
|
Lettuce, green leaf, raw
|
|
|
|
4.443 |
|
Rau diếp
|
|
|
|
4.404 |
|
PUMPKIN,MATURE,WO/SKIN,FRESH,STEAMED
|
|
|
|
4.37 |
|
Mango, deep orange flesh, raw
|
|
|
|
4.36 |
|
SWEETPOTATO,ORANGE,WO/SKIN,DRIED,BOILED
|
|
|
|
4.36 |
|
Rau kinh giới
|
|
|
|
4.347 |
|
Amaranth, leaves, picked, stewed (without salt)
|
|
|
|
4.30188679245283 |
|
Rau day, n?u canh
|
|
|
|
4.246 |
|
Mustard greens, frozen, cooked, boiled, drained, without salt
|
|
|
|
4.244 |
|
Spinach, baby, fresh, raw
|
|
|
|
4.226 |
|
Squash, winter, butternut, raw
|
|
|
|
4.2 |
|
Parsley, continental, fresh, raw
|
|
|
|
4.16326530612245 |
|
Rau giền đỏ, luộc
|
|
|
|
4.15 |
|
Cress, garden, raw
|
|
|
|
4.08 |
|
Rau giền đỏ
|
|
|
|
4.05 |
|
Lá l?t
|
|
|
|
4.05 |
|
Lá l?t rán
|
|
|
|
3.982 |
|
Babyfood, vegetables, sweet potatoes, junior
|
|
|
|
3.96373626373626 |
|
ớt vàng to, xào
|
|
|
|
3.93 |
|
Rau mùi
|
|
|
|
3.93 |
|
Coriander (cilantro) leaves, raw
|
|
|
|
3.93 |
|
Coriander (cilantro) leaves, raw
|
|
|
|
3.913 |
|
Amaranth, leaves, picked, raw
|
|
|
|
3.901 |
|
Formulated Bar, SOUTH BEACH protein bar
|
|
|
|
3.863 |
|
Babyfood, vegetables, sweet potatoes strained
|
|
|
|
3.845 |
|
Egg rolls, pork, refrigerated, heated
|
|
|
|
3.81 |
|
Coriander Leaves, fresh, raw
|
|
|
|
3.794 |
|
Beet greens, raw
|
|
|
|
3.794 |
|
Beet greens, raw
|
|
|
|
3.772 |
|
Pumpkin, golden nugget, peeled, fresh, baked, no added fat
|
|
|
|
3.75 |
|
Parsley, fresh, raw
|
|
|
|
3.71 |
|
Bay leaf, dried
|
|
|
|
3.71 |
|
Bay, leaves, dried
|
|
|
|
3.707 |
|
Amaranth, leaves, picked, boiled, drained (without salt)
|
|
|
|
3.647 |
|
Chard, swiss, raw
|
|
|
|
3.647 |
|
Chard, swiss, raw
|
|
|
|
3.607 |
|
ớt vàng to
|
|
|
|
3.6 |
|
Cowpea, leaves, dried
|
|
|
|
3.573 |
|
Turnip greens, canned, no salt added
|
|
|
|
3.57 |
|
Cocoyam, leaves, fresh, raw
|
|
|
|
3.56 |
|
Rau thom
|
|
|
|
3.56 |
|
Eggplant, leaves, fresh, raw
|
|
|
|
3.536 |
|
Water mimosa
|
|
|
|
3.5 |
|
Basil, green, fresh, raw
|
|
|
|
3.49 |
|
False sesame, leaves, fresh, raw
|
|
|
|
3.49 |
|
Green leafy vegetable, average, fresh, raw
|
|
|
|
3.49 |
|
Sicklepod, leaves, fresh, raw
|
|
|
|
3.49 |
|
Vernonia, leaves, sweet, fresh, raw
|
|
|
|
3.485 |
|
Spices, sage, ground
|
|
|
|
3.485 |
|
Sage, dried
|
|
|
|
3.44 |
|
Cassava, leaves, fresh, raw
|
|
|
|
3.43 |
|
Cassava, leaves, raw
|
|
|
|
3.42 |
|
Cocoyam, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.41 |
|
Eggplant, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.407 |
|
Spices, coriander leaf, dried
|
|
|
|
3.375 |
|
Pumpkin, golden nugget, peeled, fresh, raw
|
|
|
|
3.34 |
|
Sicklepod, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.34 |
|
False sesame, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.34 |
|
Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
|
|
|
|
3.34 |
|
Green leafy vegetable, average, fresh, boiled (as part of a recipe)
|
|
|
|
3.33 |
|
Waterleaf, leaves, fresh, raw
|
|
|
|
3.3 |
|
Jute mallow (bush-okra), leaves, fresh, raw
|
|
|
|
3.3 |
|
Cassava, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.28 |
|
Cocoyam, leaves, fresh, boiled (without salt), drained
|
|
|
|
3.27 |
|
Eggplant, leaves, fresh, boiled (without salt), drained
|
|
|
|
3.21 |
|
Green leafy vegetable, average, fresh, boiled (without salt), drained
|
|
|
|
3.21 |
|
False sesame, leaves, fresh, boiled (without salt), drained
|
|
|
|
3.21 |
|
Sicklepod, leaves, fresh, boiled (without salt), drained
|
|
|
|
3.21 |
|
Vernonia, leaves, sweet, fresh, boiled (without salt), drained
|
|
|
|
3.2 |
|
Vegetable crisps or chips, sweet potato & taro, flavoured
|
|
|
|
3.19 |
|
Spider plant, leaves, fresh, raw
|
|
|
|
3.18 |
|
Waterleaf, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.164 |
|
Pumpkin, golden nugget, peeled, fresh, boiled, drained
|
|
|
|
3.16 |
|
Cassava, leaves, fresh, boiled (without salt), drained
|
|
|
|
3.16 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.155 |
|
Sweet Potatoes with Peanut Butter
|
|
|
|
3.142 |
|
Rau húng
|
|
|
|
3.142 |
|
Basil, fresh
|
|
|
|
3.142 |
|
Basil, fresh
|
|
|
|
3.142 |
|
Basil, fresh
|
|
|
|
3.121 |
|
Seaweed, laver, raw
|
|
|
|
3.11 |
|
False sesame, leaves, dried
|
|
|
|
3.101 |
|
Pumpkin, butternut, peeled, fresh, baked, no added fat
|
|
|
|
3.1 |
|
PUMPKIN,MATURE,WO/SKIN,FRESH,RAW
|
|
|
|
3.1 |
|
Pumpkin, raw
|
|
|
|
3.098 |
|
Cake, carrot, homemade, uniced
|
|
|
|
3.096 |
|
Pumpkin, Queensland blue, peeled, fresh, baked, no added fat
|
|
|
|
3.092 |
|
Coriander, fresh, raw
|
|
|
|
3.073 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,FRIED
|
|
|
|
3.073 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,FRIED
|
|
|
|
3.05 |
|
Waterleaf, leaves, fresh, boiled (without salt), drained
|
|
|
|
3.05 |
|
Spider plant, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
3.04659090909091 |
|
C?i thìa (c?i tr?ng), xào
|
|
|
|
3.03 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
|
|
|
|
3.0123595505618 |
|
C?i thìa (c?i tr?ng), lu?c
|
|
|
|
2.991 |
|
Collards, raw
|
|
|
|
2.991 |
|
Collards, raw
|
|
|
|
2.991 |
|
Collards, raw
|
|
|
|
2.98 |
|
Sicklepod, leaves, dried
|
|
|
|
2.92 |
|
Spider plant, leaves, fresh, boiled (without salt), drained
|
|
|
|
2.91326530612245 |
|
Rau gi?n tr?ng, lu?c
|
|
|
|
2.9081632653061202 |
|
Thìa là, n?u canh
|
|
|
|
2.9 |
|
Tomato, sundried
|
|
|
|
2.9 |
|
Vernonia, leaves, bitter, fresh, raw
|
|
|
|
2.895 |
|
Taro leaves, raw
|
|
|
|
2.895 |
|
COCOYAM LEAVES,FRESH,RAW
|
|
|
|
2.892 |
|
Jute mallow, picked leaves, stewed (without salt)
|
|
|
|
2.87755102040816 |
|
Cải soong, nấu canh
|
|
|
|
2.87 |
|
Kale, raw
|
|
|
|
2.855 |
|
Rau gi?n tr?ng
|
|
|
|
2.85212765957447 |
|
C?i ng?ng, lu?c
|
|
|
|
2.851 |
|
Thyme, fresh
|
|
|
|
2.85 |
|
Thìa là
|
|
|
|
2.838 |
|
Vine leaf, grape, canned
|
|
|
|
2.838 |
|
Grape leaves, canned
|
|
|
|
2.82 |
|
Cải soong
|
|
|
|
2.793 |
|
Squash, winter, all varieties, baked, with salt
|
|
|
|
2.793 |
|
Squash, winter, all varieties, cooked, baked, with salt
|
|
|
|
2.793 |
|
Squash, winter, all varieties, cooked, baked, without salt
|
|
|
|
2.793 |
|
Squash, winter, all varieties, cooked, baked, without salt
|
|
|
|
2.78 |
|
Melons, cantaloupe, raw
|
|
|
|
2.78 |
|
Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
|
|
|
|
2.775 |
|
Pumpkin, butternut, peeled, fresh, raw
|
|
|
|
2.77 |
|
Pumpkin, Queensland blue, peeled, fresh, raw
|
|
|
|
2.72 |
|
Broccoli raab (rapini), cooked
|
|
|
|
2.72 |
|
Broccoli raab, cooked
|
|
|
|
2.71 |
|
Amaranth, leaves, fresh, raw
|
|
|
|
2.697 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,RAW
|
|
|
|
2.697 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,RAW
|
|
|
|
2.681 |
|
Rau c?i chíp
|
|
|
|
2.681 |
|
Rau c?i chíp lu?c
|
|
|
|
2.681 |
|
C?i thìa (c?i tr?ng)
|
|
|
|
2.681 |
|
C?i ng?ng
|
|
|
|
2.681 |
|
Cabbage, chinese (pak-choi), raw
|
|
|
|
2.67 |
|
Vernonia, leaves, bitter, fresh, boiled (without salt), drained
|
|
|
|
2.632 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,RAW
|
|
|
|
2.632 |
|
OTHER GREEN LEAVES,FRESH,RAW
|
|
|
|
2.632 |
|
MORINGA LEAVES,FRESH,RAW
|
|
|
|
2.632 |
|
SPIDER PLANT LEAVES,FRESH,RAW
|
|
|
|
2.632 |
|
ECOMAI TREE LEAVES,FRESH,RAW
|
|
|
|
2.632 |
|
ENSUGGA LEAVES,FRESH,RAW
|
|
|
|
2.612 |
|
Chives, raw
|
|
|
|
2.61 |
|
Roselle, leaves, raw
|
|
|
|
2.61 |
|
Hibiscus, leaves, fresh, raw
|
|
|
|
2.606 |
|
COCOYAM LEAVES,FRESH,BOILED BOILED
|
|
|
|
2.606 |
|
COCOYAM LEAVES,FRESH,RAW BOILED
|
|
|
|
2.603 |
|
Spider plant, leaves, raw
|
|
|
|
2.603 |
|
Jute mallow, picked leaves, raw
|
|
|
|
2.602 |
|
Pumpkin, butternut, peeled, fresh, boiled, drained
|
|
|
|
2.597 |
|
Pumpkin, Queensland blue, peeled, fresh, boiled, drained
|
|
|
|
2.59 |
|
Amaranth, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
2.58860759493671 |
|
Cần ta, nấu canh
|
|
|
|
2.562 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,RAW BOILED
|
|
|
|
2.558 |
|
Baobab, leaves, fresh, raw
|
|
|
|
2.556 |
|
Rocket, fresh, raw
|
|
|
|
2.554 |
|
Mo
|
|
|
|
2.551 |
|
ENSUGGA LEAVES,FRESH,ROASTED BOILED
|
|
|
|
2.545 |
|
Babyfood, dinner, vegetables and beef, strained
|
|
|
|
2.545 |
|
Babyfood, dinner, vegetables and beef, junior
|
|
|
|
2.545 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,STEAMED
|
|
|
|
2.545 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,STEAMED
|
|
|
|
2.544 |
|
COCOYAM LEAVES,FRESH,STEAMED
|
|
|
|
2.544 |
|
COCOYAM LEAVES,FRESH,BOILED
|
|
|
|
2.543 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,FRIED
|
|
|
|
2.543 |
|
ENSUGGA LEAVES,FRESH,FRIED
|
|
|
|
2.543 |
|
OTHER GREEN LEAVES,FRESH,FRIED
|
|
|
|
2.543 |
|
AMARANTH LEAVES,FRESH,FRIED
|
|
|
|
2.53 |
|
Spinach, Swiss chard, leaves, stewed (without salt)
|
|
|
|
2.51 |
|
Spinach, leaves, stewed (without salt)
|
|
|
|
2.51 |
|
“Terere” (Amaranth)
|
|
|
|
2.5 |
|
MORINGA LEAVES,FRESH,RAW BOILED
|
|
|
|
2.5 |
|
Hibiscus, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
2.5 |
|
ECOMAI TREE LEAVES,FRESH,RAW BOILED
|
|
|
|
2.5 |
|
SPIDER PLANT LEAVES,FRESH,RAW BOILED
|
|
|
|
2.482 |
|
Cake, carrot, homemade, iced
|
|
|
|
2.48 |
|
Amaranth, leaves, fresh, boiled (without salt), drained
|
|
|
|
2.466 |
|
Jute mallow, picked leaves, boiled, drained (without salt)
|
|
|
|
2.456 |
|
Babyfood, vegetables, spinach, creamed, strained
|
|
|
|
2.45 |
|
Baobab, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
2.44 |
|
Cowpea, leaves, fresh, raw
|
|
|
|
2.43 |
|
African locust bean, fruit, raw
|
|
|
|
2.422 |
|
Mango, orange flesh, ripe, raw
|
|
|
|
2.415 |
|
AMARANTH LEAVES,FRESH,FRIED BOILED
|
|
|
|
2.4 |
|
Sweet potato, deep yellow flesh, raw
|
|
|
|
2.4 |
|
Mango, orange flesh, raw
|
|
|
|
2.4 |
|
ONION LEAVES,FRESH,RAW
|
|
|
|
2.4 |
|
Sweet potato, deep yellow flesh, boiled (as part of a recipe)
|
|
|
|
2.4 |
|
Hibiscus, leaves, fresh, boiled (without salt), drained
|
|
|
|
2.382 |
|
Apricot, dried
|
|
|
|
2.37244897959184 |
|
Rau ng?, n?u canh
|
|
|
|
2.369 |
|
OTHER LEAVES,FRESH,RAW BOILED
|
|
|
|
2.369 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,RAW BOILED
|
|
|
|
2.35 |
|
Rose hips, wild, native
|
|
|
|
2.35 |
|
Baobab, leaves, fresh, boiled (without salt), drained
|
|
|
|
2.35 |
|
Rose Hips, wild (Northern Plains Indians)
|
|
|
|
2.342 |
|
Chilli, dried
|
|
|
|
2.34 |
|
Cowpea, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
2.329 |
|
Lambsquarters, steamed (Northern Plains Indians)
|
|
|
|
2.325 |
|
Rau ng?
|
|
|
|
2.308 |
|
Apricot, raw
|
|
|
|
2.29 |
|
COCOYAM LEAVES,FRESH,STEAMED BOILED
|
|
|
|
2.289 |
|
OTHER LEAVES,FRESH,FRIED BOILED
|
|
|
|
2.289 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,FRIED BOILED
|
|
|
|
2.289 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,ROASTED BOILED
|
|
|
|
2.28 |
|
Thyme, dried
|
|
|
|
2.28 |
|
Spinach, Swiss chard, leaves, raw
|
|
|
|
2.28 |
|
Sweet potato, deep yellow flesh, boiled (without salt), drained
|
|
|
|
2.27 |
|
Sweet Potato (Leaves)
|
|
|
|
2.264 |
|
Thyme, dried, ground
|
|
|
|
2.264 |
|
Spices, thyme, dried
|
|
|
|
2.26 |
|
Spinach, leaves, raw
|
|
|
|
2.248 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,ROASTED
|
|
|
|
2.248 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,ROASTED
|
|
|
|
2.24 |
|
Cowpea, leaves, fresh, boiled (without salt), drained
|
|
|
|
2.231 |
|
Spider plant, leaves, boiled, drained (without salt)
|
|
|
|
2.217 |
|
Sweet potato leaves, raw
|
|
|
|
2.217 |
|
Sweet potato leaves, raw
|
|
|
|
2.21 |
|
Vine (African) spinach, picked leaves, raw
|
|
|
|
2.196 |
|
Spinach, Mature English, fresh, boiled, drained
|
|
|
|
2.163 |
|
Mơ khô
|
|
|
|
2.163 |
|
Apricots, dried, sulfured, uncooked
|
|
|
|
2.163 |
|
Apricots, dried, sulfured, uncooked
|
|
|
|
2.16 |
|
ONION LEAVES,FRESH,RAW BOILED
|
|
|
|
2.16 |
|
Spinach, Swiss chard, leaves, boiled, drained (without salt)
|
|
|
|
2.14 |
|
Spinach, leaves, boiled, drained (without salt)
|
|
|
|
2.127 |
|
Kale (sukuma wiki) raw
|
|
|
|
2.12 |
|
Pumpkin, leaves, dried
|
|
|
|
2.118 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,BOILED
|
|
|
|
2.118 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,BOILED
|
|
|
|
2.1 |
|
Vine (African) spinach, picked leaves, boiled, drained (without salt)
|
|
|
|
2.096 |
|
PUMPKIN,MATURE,W/SKIN,FRESH,BOILED
|
|
|
|
2.096 |
|
PUMPKIN,MATURE,WO/SKIN,FRESH,BOILED
|
|
|
|
2.096 |
|
Pumpkin/squash, orange flesh, boiled
|
|
|
|
2.09 |
|
Tomato, paste, concentrated, without salt
|
|
|
|
2.082 |
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
|
|
|
|
2.06 |
|
Tomato paste, concentrated, raw
|
|
|
|
2.06 |
|
Purity mixed vegetable puree
|
|
|
|
2.05 |
|
Spinach, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
2.045 |
|
C?n ta
|
|
|
|
2.04210526315789 |
|
Rau bí, lu?c
|
|
|
|
2.04 |
|
Fiddlehead ferns, raw
|
|
|
|
2.037 |
|
Spider plant, leaves, steamed (without salt)
|
|
|
|
2.03 |
|
Squash, butternut, peeled, flesh, baked (without salt)
|
|
|
|
2.028 |
|
SPIDER PLANT LEAVES,FRESH,STEAMED
|
|
|
|
2.028 |
|
ENSUGGA LEAVES,FRESH,STEAMED
|
|
|
|
2.023 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,RAW BOILED
|
|
|
|
2.02 |
|
Dua lu?i
|
|
|
|
2.02 |
|
Melons, cantaloupe, raw
|
|
|
|
2.012 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,BOILED BOILED
|
|
|
|
2.01 |
|
Watercress, raw
|
|
12 Oz/ 340gm
|
|
2 |
|
Mixed leafy greens, commercial, raw
|
|
|
|
1.991 |
|
PUMPKIN LEAVES,FRESH,BOILED BOILED
|
|
|
|
1.987 |
|
Lettuce, butterhead (includes boston and bibb types), raw
|
|
|
|
1.987 |
|
Lettuce, butterhead (includes boston and bibb types), raw
|
|
|
|
1.972 |
|
PUMPKIN LEAVES,FRESH,FRIED
|
|
|
|
1.965 |
|
Spinach, Mature English, fresh, raw
|
|
|
|
1.95918367346939 |
|
Rau m?ng toi, lu?c
|
|
|
|
1.94 |
|
Squash, butternut, peeled, flesh, boiled, drained (without salt)
|
|
|
|
1.94 |
|
Rau bí
|
|
|
|
1.94 |
|
Squash, butternut, peeled, flesh, steamed (without salt)
|
|
|
|
1.933 |
|
AMARANTH LEAVES,FRESH,STEAMED
|
|
|
|
1.93 |
|
Plums, wild (Northern Plains Indians)
|
|
|
|
1.927 |
|
OTHER GREEN LEAVES,FRESH,STEAMED
|
|
|
|
1.927 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,STEAMED
|
|
|
|
1.927 |
|
SPIDER PLANT (JJOBYO) LEAVES,FRESH,STEAMED BOILED
|
|
|
|
1.92 |
|
Rau m?ng toi
|
|
|
|
1.92 |
|
Squash, butternut, peeled, flesh, raw
|
|
|
|
1.91 |
|
Spinach, leaves, fresh, raw
|
|
|
|
1.905 |
|
Mu?m, quéo
|
|
|
|
1.88 |
|
Rosemary, dried
|
|
|
|
1.87 |
|
Fiddlehead ferns, frozen, unprepared
|
|
|
|
1.86734693877551 |
|
Rau khoai lang, lu?c
|
|
|
|
1.849 |
|
Babyfood, juice, apple-sweet potato
|
|
6 oz/ 170ml / 170gm
|
|
1.836 |
|
AMARANTH LEAVES,FRESH,STEAMED BOILED
|
|
|
|
1.83 |
|
Rau khoai lang
|
|
|
|
1.823 |
|
Kale (sukuma wiki), boiled, drained (without salt)
|
|
|
|
1.81 |
|
Spinach, leaves, fresh, boiled (without salt), drained
|
|
|
|
1.8 |
|
Taro, leaves, fresh, raw
|
|
|
|
1.79 |
|
Mustard greens, raw
|
|
|
|
1.79 |
|
Mustard greens, raw
|
|
|
|
1.79 |
|
Mustard greens, raw
|
|
|
|
1.77 |
|
SWEETPOTATO,YELLOW,WO/SKIN,DRIED,BOILED
|
|
|
|
1.763 |
|
Chilli (chili), red, fried, no added fat
|
|
|
|
1.763 |
|
Chilli (chili), red, raw
|
|
|
|
1.759 |
|
Vine spinach
|
|
|
|
1.752 |
|
AMARANTH LEAVES,FRESH,RAW
|
|
|
|
1.746 |
|
Apricots, canned, heavy syrup, drained
|
|
|
|
1.746 |
|
Apricot, canned, heavy syrup, drained
|
|
|
|
1.7357142857142902 |
|
Rau muống, luộc
|
|
|
|
1.734 |
|
SPIDER PLANT LEAVES,FRESH,BOILED
|
|
|
|
1.734 |
|
SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,BOILED
|
|
|
|
1.734 |
|
OTHER GREEN LEAVES,FRESH,BOILED
|
|
|
|
1.734 |
|
ENSUGGA LEAVES,FRESH,BOILED
|
|
|
|
1.731 |
|
Kale, frozen, cooked, boiled, drained, with salt
|
|
|
|
1.73 |
|
Kale, frozen, cooked, boiled, drained, without salt
|
|
|
|
1.73 |
|
Silverbeet, fresh, boiled, drained
|
|
|
|
1.725 |
|
Sweet potato leaves, cooked, steamed, without salt
|
|
|
|
1.72 |
|
Baobab, leaves, dried
|
|
|
|
1.72 |
|
Taro, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
1.72 |
|
Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained
|
|
|
|
1.71 |
|
Sweet potato, leaves, fresh, raw
|
|
|
|
1.701 |
|
Stir-fried Spinach
|
|
|
|
1.701 |
|
Rau muống
|
|
|
|
1.7 |
|
Rau tàu bay
|
|
|
|
1.7 |
|
Rau tàu bay, n?u canh
|
|
|
|
1.69887640449438 |
|
Bí ngô, luộc
|
|
|
|
1.695 |
|
Pumpkin, leaves, raw
|
|
|
|
1.685 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,STEAMED BOILED
|
|
|
|
1.671 |
|
Kale, cooked, no added fat
|
|
|
|
1.668 |
|
AMARANTH LEAVES,FRESH,BOILED
|
|
|
|
1.665 |
|
Kale (sukuma wiki), steamed (without salt)
|
|
|
|
1.664 |
|
AMARANTH LEAVES,FRESH,RAW BOILED
|
|
|
|
1.653 |
|
Kitojo (Sweet Potato Leaves)
|
|
|
|
1.65 |
|
Taro, leaves, fresh, boiled (without salt), drained
|
|
|
|
1.648 |
|
SPIDER PLANT LEAVES,FRESH,BOILED BOILED
|
|
|
|
1.648 |
|
ENSUGGA LEAVES,FRESH,BOILED BOILED
|
|
|
|
1.64 |
|
Sweet potato, leaves, raw
|
|
|
|
1.64 |
|
Cabbage, mustard, raw
|
|
|
|
1.64 |
|
Sweet potato, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
1.633 |
|
M?n tím
|
|
|
|
1.624 |
|
ớt đỏ to
|
|
|
|
1.624 |
|
Peppers, sweet, red, raw
|
|
|
|
1.624 |
|
Peppers, sweet, red, raw
|
|
|
|
1.618 |
|
Soup, vegetable beef, canned, condensed
|
|
|
|
1.618 |
|
Soup, vegetable beef, canned, condensed
|
|
|
|
1.615 |
|
H?ng ngâm
|
|
|
|
1.6 |
|
Sweet potato, leaves, fresh, boiled (without salt), drained
|
|
|
|
1.585 |
|
AMARANTH LEAVES,FRESH,BOILED BOILED
|
|
|
|
1.573 |
|
Broccoli raab, raw
|
|
|
|
1.573 |
|
Broccoli raab, raw
|
|
|
|
1.573 |
|
Broccoli raab (rapini), raw
|
|
|
|
1.57 |
|
Pepper, sweet, red, sauteed
|
|
|
|
1.57 |
|
Peppers, sweet, red, sauteed
|
|
|
|
1.568 |
|
Spices, poultry seasoning
|
|
|
|
1.56 |
|
Rau ngót khô
|
|
|
|
1.56 |
|
Baobab (Adansonia digitata), leaves, dried (powder)
|
|
|
|
1.548 |
|
Silverbeet, fresh, raw
|
|
|
|
1.543 |
|
Chrysanthemum, garland, cooked, boiled, drained, without salt
|
|
|
|
1.543 |
|
Chrysanthemum, garland, cooked, boiled, drained, with salt
|
|
|
|
1.543 |
|
Chrysanthemum, garland, boiled, drained, with salt
|
|
|
|
1.538 |
|
Cabbage, mustard, boiled, drained
|
|
|
|
1.53 |
|
Sweet potato, yellow flesh, boiled (as part of a recipe)
|
|
|
|
1.53 |
|
Plantain, unripe, orange flesh, raw
|
|
|
|
1.53 |
|
Sweet potato, yellow flesh, raw
|
|
|
|
1.512 |
|
Bí ngô
|
|
|
|
1.512 |
|
Pumpkin, flesh, yellow w/o seeds, raw
|
|
|
|
1.5 |
|
Soup, vegetarian vegetable, canned, condensed
|
|
|
|
1.5 |
|
Soup, vegetarian vegetable, canned, condensed
|
|
|
|
1.499 |
|
PUMPKIN LEAVES,FRESH,STEAMED
|
|
|
|
1.479 |
|
Pumpkin, flesh, yellow w/o seeds, boiled, drained (without salt)
|
|
|
|
1.474 |
|
Pimento, canned
|
|
|
|
1.47 |
|
Khoai lang, ngh?, s?ng
|
|
|
|
1.46 |
|
Plantain, unripe, orange flesh, boiled (as part of a recipe)
|
|
|
|
1.46 |
|
Sukumawiki
|
|
|
|
1.453 |
|
Pumpkin, leaves, boiled, drained (without salt)
|
|
|
|
1.45 |
|
Sweet potato, yellow flesh, boiled (without salt), drained
|
|
|
|
1.45 |
|
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
|
|
|
|
1.428 |
|
Banana, yellow flesh, ripe, raw
|
|
|
|
1.424 |
|
PUMPKIN LEAVES,FRESH,STEAMED BOILED
|
|
|
|
1.424 |
|
Arugula, raw
|
|
|
|
1.4189189189189202 |
|
Rau sà lách, n?u canh
|
|
|
|
1.418 |
|
Kale, Ethiopian (kanzera), leaves, raw
|
|
|
|
1.407 |
|
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
|
|
|
|
1.402 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,BOILED BOILED
|
|
|
|
1.4 |
|
Taco seasoning mix, chilli-based
|
|
|
|
1.38 |
|
Plantain, unripe, orange flesh, boiled (without salt), drained
|
|
|
|
1.38 |
|
Chrysanthemum, garland, raw
|
|
|
|
1.378 |
|
Cabbage, Chinese flowering, raw
|
|
|
|
1.37 |
|
Hành lá (hành hoa)
|
|
|
|
1.363 |
|
Cabbage, Chinese flowering, boiled, drained
|
|
|
|
1.35505617977528 |
|
C?i ng?t, lu?c
|
|
|
|
1.35 |
|
Saget, Terere & Managu (Spider plant, Amaranth & African Nightshade)
|
|
|
|
1.35 |
|
Tomato, paste, with added salt
|
|
|
|
1.35 |
|
Pumpkin, leaves, fresh, raw
|
|
|
|
1.327 |
|
Pumpkin, leaves, steamed (without salt)
|
|
|
|
1.3265306122449 |
|
Rau má, má mo, n?u canh
|
|
|
|
1.32 |
|
Tomato, paste, no added salt
|
|
|
|
1.319 |
|
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
|
|
|
|
1.3 |
|
Rau má, má mo
|
|
|
|
1.29 |
|
Pumpkin, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
1.29 |
|
Pepper, sweet, red, fresh, boiled (without salt), drained
|
|
|
|
1.29 |
|
Pepper, sweet, red, fresh, boiled (as part of a recipe)
|
|
|
|
1.285 |
|
Lettuce, not further defined, raw
|
|
|
|
1.26744186046512 |
|
D?c c? c?i (non), lu?c
|
|
|
|
1.261 |
|
Sauce, hot chile, sriracha
|
|
|
|
1.255 |
|
CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
|
|
|
|
1.255 |
|
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
|
|
|
|
1.25 |
|
Peas, green, frozen, cooked, boiled, drained, without salt
|
|
|
|
1.25 |
|
Peas, green, frozen, cooked, boiled, drained, with salt
|
|
|
|
1.25 |
|
Peas, green, frozen, cooked, boiled, drained, without salt
|
|
|
|
1.25 |
|
Peas, green, frozen, boiled, drained, with salt
|
|
|
|
1.24 |
|
Pepper, sweet, red, fresh, raw
|
|
|
|
1.222 |
|
Lettuce, cos, raw
|
|
|
|
1.215 |
|
Kale, Ethiopian (kanzera), leaves, boiled, drained (without salt)
|
|
|
|
1.212 |
|
Spinach, water, fresh, raw
|
|
|
|
1.206 |
|
C?i ng?t
|
|
|
|
1.204 |
|
Pumpkin, flesh, yellow w/o seeds, stewed, drained (without salt)
|
|
|
|
1.2 |
|
Ð?u ván
|
|
|
|
1.2 |
|
Pumpkin, leaves, fresh, boiled (without salt), drained
|
|
|
|
1.2 |
|
Ð?u ván, xào
|
|
|
|
1.2 |
|
Ð?u ván, lu?c
|
|
|
|
1.2 |
|
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
|
|
|
|
1.185 |
|
Vegetable Samosa
|
|
|
|
1.183 |
|
Soup, chicken rice, canned, chunky, ready-to-serve
|
|
|
|
1.178 |
|
Beverages, Mixed vegetable and fruit juice drink, with added nutrients
|
|
12 Oz/ 340gm
|
|
1.175 |
|
Watercress
|
|
|
|
1.171 |
|
Lambsquarters, raw (Northern Plains Indians)
|
|
|
|
1.17 |
|
Apricots, canned, water pack, with skin, solids and liquids
|
|
|
|
1.164 |
|
PUMPKIN LEAVES,FRESH,RAW
|
|
|
|
1.152 |
|
Spices, parsley, dried
|
|
|
|
1.152 |
|
Spices, parsley, dried
|
|
|
|
1.151 |
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
|
|
|
1.151 |
|
Pumpkin, peeled, fresh, baked, no added fat
|
|
|
|
1.15 |
|
Stinging Nettles, blanched (Northern Plains Indians)
|
|
|
|
1.15 |
|
Stinging Nettles, native, blanched
|
|
|
|
1.138 |
|
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
|
|
|
|
1.134 |
|
Seaweed, boiled, drained
|
|
|
|
1.133 |
|
Escarole, cooked, boiled, drained, no salt added
|
|
|
|
1.13 |
|
Jackfruit, peeled, raw
|
|
|
|
1.127 |
|
SMART SOUP, Vietnamese Carrot Lemongrass
|
|
|
|
1.117 |
|
Snack, Deep fried bananas
|
|
|
|
1.11 |
|
Soup, beef and vegetables, canned, ready-to-serve
|
|
|
|
1.11 |
|
Soup, beef and vegetables, canned, ready-to-serve
|
|
|
|
1.109 |
|
Kale, Ethiopian (kanzera), leaves, steamed (without salt)
|
|
|
|
1.106 |
|
PUMPKIN LEAVES,FRESH,RAW BOILED
|
|
|
|
1.105 |
|
Mango, ripe, raw
|
|
|
|
1.094 |
|
Apricots, raw
|
|
|
|
1.094 |
|
Apricots, raw
|
|
|
|
1.09 |
|
Pumpkins with Peanut Butter
|
|
|
|
1.09 |
|
D?c c? c?i (non), s?ng
|
|
|
|
1.075 |
|
Sauce, pesto, ready-to-serve, shelf stable
|
|
|
|
1.074 |
|
Peaches, dried, sulfured, uncooked
|
|
|
|
1.06 |
|
Turkey Pot Pie, frozen entree
|
|
|
|
1.06 |
|
Vimumunya vya Chumvi (Pumpkin & Coconut Milk)
|
|
|
|
1.06 |
|
Turkey pot pie, frozen
|
|
|
|
1.05 |
|
Mashed Pumpkin and Black Nightshade
|
|
|
|
1.05 |
|
Rau sà lách
|
|
|
|
1.04 |
|
Pumpkin flowers, cooked, boiled, drained, without salt
|
|
|
|
1.038 |
|
Nchenga/ Nzenga (Crushed Maize)
|
|
|
|
1.032 |
|
Broccoli, chinese, raw
|
|
|
|
1.03 |
|
Pumpkin, peeled, fresh, raw
|
|
|
|
1.03 |
|
Plantain, ripe, orange flesh, raw
|
|
|
|
1.018 |
|
Papaya, yellow skin, peeled, raw
|
|
|
|
1.007 |
|
Spices, oregano, dried
|
|
|
|
1.007 |
|
Spices, oregano, ground
|
|
|
|
1.007 |
|
Oregano, dried
|
|
|
|
1.007 |
|
Spices, oregano, dried
|
|
|
|
1 |
|
Leeks, (bulb and lower leaf-portion), raw
|
|
|
|
1 |
|
H? lá
|
|
|
|
1 |
|
Leek, raw
|
|
|
|
0.999 |
|
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
|
|
|
|
0.995 |
|
Soup, pea, split with ham, canned, chunky, ready-to-serve
|
|
|
|
0.984 |
|
Sauce, tabasco, commercial
|
|
|
|
0.983 |
|
Beef, liver, boiled (without salt)
|
|
|
|
0.98 |
|
Apricot, canned in pear juice, drained
|
|
6 oz/ 170ml / 170gm
|
|
0.978 |
|
Plantain, ripe, orange flesh, boiled (as part of a recipe)
|
|
|
|
0.973 |
|
Vimumunya vya Sukari (Sweetened Pumpkin & Coconut Milk)
|
|
|
|
0.966 |
|
Pumpkin, peeled, fresh, boiled, drained
|
|
|
|
0.965 |
|
Curry powder
|
|
|
|
0.965 |
|
Ginger, dried, ground
|
|
|
|
0.965 |
|
Turmeric, dried, ground
|
|
|
|
0.96 |
|
PUMPKIN LEAVES,FRESH,BOILED
|
|
|
|
0.93 |
|
Tamarillo, peeled, raw
|
|
|
|
0.929 |
|
Broccoli, cooked, boiled, drained, without salt
|
|
|
|
0.929 |
|
Plantain, ripe, orange flesh, boiled (without salt), drained
|
|
|
|
0.929 |
|
Broccoli, boiled, drained
|
|
|
|
0.929 |
|
Broccoli, boiled, drained, with salt
|
|
|
|
0.929 |
|
Broccoli, cooked, boiled, drained, with salt
|
|
|
|
0.928 |
|
Pepper, black
|
|
|
|
0.92 |
|
Soup, minestrone, canned, condensed
|
|
|
|
0.92 |
|
Soup, minestrone, canned, condensed
|
|
|
|
0.919 |
|
Sauce, ready-to-serve, pepper, TABASCO
|
|
|
|
0.919 |
|
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
|
|
|
|
0.919 |
|
Sauce, pesto, ready-to-serve, refrigerated
|
|
|
|
0.915 |
|
Pawpaw (papaya), peeled, raw
|
|
|
|
0.907 |
|
Onion, spring, fresh, fried, no added fat
|
|
|
|
0.902 |
|
Wild spinach, leaves, fresh, raw
|
|
|
|
0.901 |
|
Tomato products, canned, paste, without salt added
|
|
|
|
0.901 |
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.901 |
|
Snacks, peas, roasted, wasabi-flavored
|
|
|
|
0.901 |
|
Tomato products, canned paste, with salt
|
|
|
|
0.897 |
|
Mango, ripe
|
|
|
|
0.896 |
|
Babyfood, vegetables, squash, strained
|
|
|
|
0.896 |
|
Babyfood, vegetables, squash, junior
|
|
|
|
0.896 |
|
Babyfood, vegetables, squash, junior
|
|
|
|
0.896 |
|
Babyfood, vegetables, squash, strained
|
|
|
|
0.893333333333333 |
|
C?i b?p d?, xào
|
|
|
|
0.885 |
|
Soup, minestrone, canned, chunky, ready-to-serve
|
|
|
|
0.865 |
|
Popcorn, commercial, butter flavoured, salted
|
|
|
|
0.864 |
|
Wild spinach, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.859 |
|
Peas, green, canned, no salt added, solids and liquids
|
|
|
|
0.858 |
|
Plantain, unripe, ivory flesh, raw
|
|
|
|
0.851 |
|
Papaya, ripe
|
|
|
|
0.849 |
|
Pumpkin, squash, light orange flesh, raw
|
|
|
|
0.845 |
|
Oil, from cow’s milk butter (ghee)
|
|
|
|
0.831 |
|
Soup, vegetable with beef broth, canned, condensed
|
|
|
|
0.83 |
|
Tomato and vegetable juice, low sodium
|
|
12 Oz/ 340gm
|
|
0.83 |
|
Pumpkin, squash, light orange flesh, boiled (without salt), drained
|
|
|
|
0.828 |
|
Pumpkin/squash, orange flesh, raw
|
|
|
|
0.828 |
|
Wild spinach, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.825 |
|
Persimmon, peeled, raw
|
|
|
|
0.82 |
|
Mango, peeled, raw
|
|
|
|
0.82 |
|
Soup, vegetable beef, canned, condensed, single brand
|
|
|
|
0.82 |
|
Squash, winter, all varieties, raw
|
|
|
|
0.82 |
|
Squash, winter, hubbard, raw
|
|
|
|
0.817 |
|
Plantain, unripe, ivory flesh, boiled (as part of a recipe)
|
|
|
|
0.811 |
|
Beef, liver, raw
|
|
|
|
0.81 |
|
Cà rốt khô
|
|
|
|
0.8064935064935069 |
|
Gan bò, luộc
|
|
|
|
0.802 |
|
Okra, leaves, fresh, raw
|
|
|
|
0.795 |
|
Shea, fruit, raw
|
|
|
|
0.794 |
|
Extruded snack, cheese flavoured
|
|
|
|
0.786 |
|
Mango, dried, sweetened
|
|
|
|
0.786 |
|
Mango, dried, sweetened
|
|
|
|
0.782 |
|
Melon, rockmelon, peeled, raw
|
|
|
|
0.776 |
|
Plantain, unripe, ivory flesh, boiled (without salt), drained
|
|
|
|
0.7722222222222219 |
|
Lòng đỏ trứng vịt, chần
|
|
|
|
0.7722222222222219 |
|
Lòng đỏ trứng vịt luộc
|
|
|
|
0.771 |
|
Melon, cantalope (orange inside), raw
|
|
|
|
0.771 |
|
Melon, cantaloupe, orange flesh, raw
|
|
|
|
0.77 |
|
Cassava, yellow flesh, peeled, fresh, raw
|
|
|
|
0.77 |
|
Bột trứng
|
|
|
|
0.77 |
|
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
|
|
|
|
0.768 |
|
Okra, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.767 |
|
Black pepper
|
|
|
|
0.764 |
|
Passion fruit, dark purple skin, raw
|
|
|
|
0.762 |
|
Cumin (cummin) seed, dried, ground
|
|
|
|
0.762 |
|
Spices, cumin seed
|
|
|
|
0.76 |
|
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.759 |
|
Plantain, ripe, ivory flesh, raw
|
|
|
|
0.759 |
|
Plantain, ripe, ivory flesh, boiled (without salt), drained
|
|
|
|
0.759 |
|
Pepper, sweet, green, fresh, boiled (as part of a recipe)
|
|
|
|
0.759 |
|
Pepper, sweet, green, fresh, boiled (without salt), drained
|
|
|
|
0.757 |
|
Stewed Kunde & Mrenda (Cowpeas Leaves and Jute Mallow)
|
|
|
|
0.757 |
|
Papaya, fruit, ripe, raw
|
|
|
|
0.752 |
|
Chili sauce, sweet
|
|
|
|
0.75 |
|
Soup, sirloin burger with vegetables, ready-to-serve, single brand
|
|
|
|
0.75 |
|
Passionfruit, raw
|
|
|
|
0.75 |
|
Soup, vegetarian vegetable, canned, prepared with equal volume water
|
|
12 Oz/ 340gm
|
|
0.745 |
|
Dua c?i b?
|
|
|
|
0.745 |
|
Cassava, yellow flesh, peeled, fresh, boiled, drained
|
|
|
|
0.743 |
|
PASSIONFRUIT,ALL TYPES,RIPE,FRESH,RAW
|
|
|
|
0.743 |
|
Quả chanh leo
|
|
|
|
0.743 |
|
Passion-fruit, (granadilla), purple, raw
|
|
|
|
0.743 |
|
Passion fruit, fresh
|
|
|
|
0.743 |
|
Passion-fruit, (granadilla), purple, raw
|
|
|
|
0.74 |
|
Tamales, masa and pork filling (Hopi)
|
|
|
|
0.74 |
|
Mint Leaves, fresh, raw
|
|
|
|
0.737 |
|
Okra, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.734 |
|
Pepper, sweet, green, fresh, raw
|
|
|
|
0.732 |
|
Squash, winter, butternut, raw
|
|
|
|
0.73 |
|
Mandarine, raw
|
|
|
|
0.73 |
|
Cassava, root, yellow, peeled, raw
|
|
|
|
0.73 |
|
Bell pepper, green (capsicum), raw
|
|
|
|
0.73 |
|
OKRA LEAVES,FRESH,RAW
|
|
|
|
0.7282608695652171 |
|
C?i b?p d?, lu?c
|
|
|
|
0.723 |
|
Plantain, ripe, ivory flesh, boiled (as part of a recipe)
|
|
|
|
0.7189655172413789 |
|
Lòng đỏ trứng vịt, rán
|
|
|
|
0.706 |
|
Bok choy, fried, no added fat
|
|
|
|
0.704819277108434 |
|
Hoa lý, xào
|
|
|
|
0.704 |
|
Squash, scallopini, fresh, boiled, drained
|
|
|
|
0.698 |
|
Ð?u tr?ng (Ð?u Tây), h?t tuoi
|
|
|
|
0.695 |
|
Lòng đỏ trứng vịt
|
|
|
|
0.694 |
|
OKRA LEAVES,FRESH,RAW BOILED
|
|
|
|
0.69 |
|
Soup, chicken corn chowder, chunky, ready-to-serve, single brand
|
|
|
|
0.6873626373626369 |
|
Lòng đỏ trứng vịt, xào
|
|
|
|
0.686 |
|
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
|
|
6 oz/ 170ml / 170gm
|
|
0.686 |
|
Grapefruit, raw, pink and red, all areas
|
|
|
|
0.686 |
|
Grapefruit, raw, pink and red, all areas
|
|
|
|
0.686 |
|
Grapefruit, pink pulp, raw
|
|
|
|
0.685 |
|
APPLEBEE'S, coleslaw
|
|
|
|
0.676 |
|
Pumpkin, squash, light orange flesh, boiled (as part of a recipe)
|
|
|
|
0.672 |
|
Soup, vegetable, instant dry mix
|
|
|
|
0.67 |
|
C?i b?p d?
|
|
|
|
0.67 |
|
CABBAGE,RED,FRESH,RAW
|
|
|
|
0.67 |
|
Squash, summer, zucchini, boiled, drained, with salt
|
|
|
|
0.67 |
|
Squash, summer, crookneck, boiled, drained
|
|
|
|
0.67 |
|
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
|
|
|
|
0.67 |
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
|
|
|
|
0.67 |
|
Cabbage, red, raw
|
|
|
|
0.67 |
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
|
|
|
|
0.67 |
|
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
|
|
|
|
0.67 |
|
Cabbage, red, raw
|
|
|
|
0.665 |
|
Capsicum, red, fresh, fried, no added fat
|
|
|
|
0.665 |
|
Capsicum, red, fresh, raw
|
|
|
|
0.662 |
|
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
|
|
|
|
0.657 |
|
Squash, scallopini, fresh, raw
|
|
|
|
0.656 |
|
Spice, mixed or all spice
|
|
|
|
0.65 |
|
Meat alternative, legume and/or vegetable base, as purchased
|
|
|
|
0.648 |
|
Cà chua
|
|
|
|
0.648 |
|
Cà chua, n?u canh
|
|
|
|
0.645 |
|
Fruit salad, canned in fruit juice, drained
|
|
12 Oz/ 340gm
|
|
0.642 |
|
Meat alternative, legume and/or vegetable base, cooked
|
|
|
|
0.64 |
|
Bell pepper, red (capsicum), raw
|
|
|
|
0.64 |
|
Mangos, raw
|
|
|
|
0.64 |
|
Mangos, raw
|
|
|
|
0.64 |
|
Mango, raw
|
|
|
|
0.639 |
|
Shallot, peeled, fresh, fried, no added fat
|
|
|
|
0.637 |
|
CABBAGE,RED,FRESH,RAW BOILED
|
|
|
|
0.632 |
|
Onion, spring, raw
|
|
|
|
0.63 |
|
Peas, edible-podded, raw
|
|
|
|
0.626 |
|
Restaurant, Chinese, shrimp and vegetables
|
|
|
|
0.626 |
|
Chinese dish, shrimp and vegetables, restaurant prepared
|
|
|
|
0.625 |
|
Onion, spring, fresh, raw
|
|
|
|
0.621794871794872 |
|
Ð?u Hà Lan, xào
|
|
|
|
0.621 |
|
Gan bò
|
|
|
|
0.62 |
|
Margarine, Bocage
|
|
|
|
0.62 |
|
Rau gi?p cá, di?p cá
|
|
|
|
0.62 |
|
Oil, groundnut/peanut, fortified
|
|
|
|
0.62 |
|
Margarine, fortified with vitamin A
|
|
|
|
0.62 |
|
Margarine, fortified with vitamin A and D (Nigeria)
|
|
|
|
0.618 |
|
Plantain, ripe, raw
|
|
|
|
0.617 |
|
McDONALD'S, Spicy Buffalo Sauce
|
|
|
|
0.612 |
|
SWEETPOTATO LEAVES,FRESH,RAW
|
|
|
|
0.611 |
|
Snacks, plantain chips, salted
|
|
|
|
0.611 |
|
Snacks, plantain chips, salted
|
|
|
|
0.611 |
|
Snacks, plantain chips
|
|
|
|
0.61 |
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
|
|
|
0.61 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
|
|
|
0.61 |
|
Bơ thực vật
|
|
|
|
0.61 |
|
Margarine,60% fat
|
|
|
|
0.61 |
|
Margarine, regular, 80% fat, composite, stick, with salt
|
|
|
|
0.61 |
|
Margarine, regular, 80% fat, composite, stick, without salt
|
|
|
|
0.61 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
|
|
|
0.61 |
|
Margarine, Jadida
|
|
|
|
0.61 |
|
Broccoli, frozen, chopped, unprepared
|
|
|
|
0.61 |
|
Margarine,20% fat
|
|
|
|
0.61 |
|
Margarine,80% fat
|
|
|
|
0.608 |
|
Tomato, red, ripe, boiled (as part of a recipe)
|
|
|
|
0.608 |
|
Tomato, red, ripe, boiled (without salt), drained
|
|
|
|
0.604 |
|
Asparagus, cooked, boiled, drained
|
|
|
|
0.604 |
|
Asparagus, cooked, boiled, drained, with salt
|
|
|
|
0.604 |
|
Asparagus, boiled, drained, with salt
|
|
|
|
0.601 |
|
Chinese dish, Kung Pao chicken, restaurant prepared
|
|
|
|
0.601 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
|
0.601 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
|
0.6 |
|
Cabbage, savoy, raw
|
|
|
|
0.598 |
|
Onions, spring or scallions (includes tops and bulb), raw
|
|
|
|
0.598 |
|
Mombin/hog-plum, fruit, raw
|
|
|
|
0.598 |
|
Green onion, leaves and bulb, raw
|
|
|
|
0.597 |
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
|
|
|
0.596938775510204 |
|
Hoa lý, n?u canh
|
|
|
|
0.595 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
|
0.595 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
|
0.595 |
|
Chinese dish, beef and vegetable, restaurant prepared
|
|
|
|
0.593 |
|
Cassava, root, yellow, peeled, boiled, drained (without salt)
|
|
|
|
0.593 |
|
Soup, chunky chicken noodle, canned, ready-to-serve
|
|
|
|
0.592 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
|
|
|
|
0.592 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
|
|
|
|
0.591 |
|
Mango, pulped, canned
|
|
|
|
0.585 |
|
Hoa lý
|
|
|
|
0.585 |
|
Cocoyam, tuber, yellow, boiled (as part of a recipe)
|
|
|
|
0.584 |
|
Fiqe (Red Sorghum, Beans and Teff Flour)
|
|
|
|
0.582 |
|
Plantains, yellow, fried, Latino restaurant
|
|
|
|
0.58 |
|
Jute Mallow (Mrenda) & Pumpkin Leaves
|
|
|
|
0.58 |
|
Lettuce, mignonette, raw
|
|
|
|
0.578 |
|
Apricot, canned in pear juice
|
|
6 oz/ 170ml / 170gm
|
|
0.578 |
|
Fennel, bulb, raw
|
|
|
|
0.577 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.577 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.577 |
|
APPLEBEE'S, chili
|
|
|
|
0.572 |
|
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
|
|
|
|
0.572 |
|
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
|
|
|
|
0.57 |
|
Arrowroot Stew
|
|
|
|
0.561 |
|
Pepper, jalapeno, raw
|
|
|
|
0.561 |
|
Peppers, jalapeno, raw
|
|
|
|
0.561 |
|
Peppers, jalapeno, raw
|
|
|
|
0.557 |
|
PASSION FRUIT,ALL TYPES,RIPE,FRESH,RAW BOILED
|
|
|
|
0.557 |
|
Beef kidney, stewed (as part of a recipe)
|
|
|
|
0.556 |
|
Cocoyam, tuber, yellow, raw
|
|
|
|
0.556 |
|
Cocoyam, tuber, yellow, boiled (without salt), drained
|
|
|
|
0.555 |
|
Pepper, chilli, fresh, raw
|
|
|
|
0.555 |
|
Akee, fruit, raw
|
|
|
|
0.555 |
|
Brussels sprouts, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.55 |
|
Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
|
|
|
|
0.55 |
|
Bok choy, raw
|
|
|
|
0.55 |
|
SWEETPOTATO LEAVES,FRESH,STEAMED
|
|
|
|
0.548 |
|
Beef kidney, grilled (without salt or fat)
|
|
|
|
0.548 |
|
Pumpkin Leaves
|
|
|
|
0.548 |
|
Plantains, green, fried
|
|
|
|
0.548 |
|
Plantain, green, fried
|
|
|
|
0.546 |
|
Tree tomato, dark red skin, peeled, raw
|
|
|
|
0.545 |
|
Chilli, fresh, raw
|
|
|
|
0.544 |
|
Bok choy, steamed
|
|
|
|
0.54 |
|
Cheese food, pasteurized process, American, imitation, without added vitamin D
|
|
|
|
0.54 |
|
Cheese food, imitation
|
|
|
|
0.538 |
|
Passion Fruit, juice
|
|
6 oz/ 170ml / 170gm
|
|
0.537 |
|
Loquat, peeled, raw
|
|
|
|
0.536 |
|
Soup, chunky beef, canned, ready-to-serve
|
|
|
|
0.534 |
|
Peppers, serrano, raw
|
|
|
|
0.534 |
|
Peppers, hot chili, red, raw
|
|
|
|
0.534 |
|
CHILL,BIRD'S EYE,RIPE,FRESH,RAW
|
|
|
|
0.534 |
|
Peppers, hot chili, red, raw
|
|
|
|
0.534 |
|
Peppers, serrano, raw
|
|
|
|
0.527 |
|
Tomato, red, raw
|
|
|
|
0.527 |
|
Tomato, red, ripe, raw
|
|
|
|
0.527 |
|
Cumin seeds, dried, raw
|
|
|
|
0.525 |
|
Passion-fruit juice, yellow, raw
|
|
12 Oz/ 340gm
|
|
0.525 |
|
Passion fruit juice, yellow, raw
|
|
12 Oz/ 340gm
|
|
0.524 |
|
Egg rolls, chicken, refrigerated, heated
|
|
|
|
0.524 |
|
Tomatoes, sun-dried
|
|
|
|
0.524 |
|
Mango, pale flesh, raw
|
|
|
|
0.5220930232558141 |
|
Mang tây, n?u canh
|
|
|
|
0.519 |
|
Bonavist, fresh, raw
|
|
|
|
0.519 |
|
Pickle relish, sweet
|
|
|
|
0.519 |
|
African locust bean, flour from fruit
|
|
|
|
0.515 |
|
Okra, fruit, fresh, raw
|
|
|
|
0.514 |
|
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
|
|
|
|
0.514 |
|
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
|
|
|
|
0.514 |
|
Peas, green, canned, drained solids
|
|
|
|
0.512 |
|
Soup, chicken and vegetable, canned, ready-to-serve
|
|
|
|
0.512 |
|
Soup, chunky vegetable, canned, ready-to-serve
|
|
|
|
0.512 |
|
Soup, chicken and vegetable, canned, ready-to-serve
|
|
|
|
0.512 |
|
Soup, chunky vegetable, canned, ready-to-serve
|
|
|
|
0.506 |
|
Soup, chicken noodle, reduced sodium, canned, ready-to-serve
|
|
|
|
0.506 |
|
Soup, chicken noodle, reduced sodium, canned, ready-to-serve
|
|
|
|
0.496 |
|
Pasta, white wheat flour & spinach, dry
|
|
|
|
0.495 |
|
Beef kidney, boiled (without salt), drained
|
|
|
|
0.49489795918367296 |
|
Ð?u Hà Lan, lu?c
|
|
|
|
0.494 |
|
Egg rolls, vegetable, frozen, prepared
|
|
|
|
0.494 |
|
Egg rolls, vegetable, frozen, prepared
|
|
|
|
0.494 |
|
Egg roll, vegetable, refrigerated, heated
|
|
|
|
0.493 |
|
Asparagus, canned, drained solids
|
|
|
|
0.492 |
|
COWPEAS,FRESH,RAW
|
|
|
|
0.49 |
|
Squash, winter, acorn, cooked, boiled, mashed, without salt
|
|
|
|
0.488 |
|
Cake, carrot, commercial, iced
|
|
|
|
0.487 |
|
Leek, boiled
|
|
|
|
0.485 |
|
Ð?u Hà Lan
|
|
|
|
0.48333333333333295 |
|
Tr?ng v?t l?n lu?c
|
|
|
|
0.483 |
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.48 |
|
Ghee (cow milk)
|
|
|
|
0.48 |
|
Ghee, clarified butter
|
|
|
|
0.48 |
|
Ð?u ván h?m
|
|
|
|
0.47 |
|
Pastry, filled with spinach & cheese, purchased frozen, baked
|
|
|
|
0.47 |
|
FIELDPEAS,FRESH,BOILED
|
|
|
|
0.47 |
|
Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
0.47 |
|
Margarine spread, monounsaturated, reduced fat (less than 65% fat)
|
|
|
|
0.47 |
|
Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
0.47 |
|
Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
|
|
|
|
0.47 |
|
Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
|
|
|
|
0.47 |
|
Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
|
|
|
|
0.468 |
|
Sausage, vegetarian style, fried, no added fat
|
|
|
|
0.465 |
|
Celery, stalk, boiled, drained (without salt)
|
|
|
|
0.465 |
|
Celery, stalk, raw
|
|
|
|
0.465 |
|
Brussels sprouts, cooked, boiled, drained, without salt
|
|
|
|
0.465 |
|
Brussels sprouts, cooked, boiled, drained, with salt
|
|
|
|
0.465 |
|
Brussels sprouts, boiled, drained, with salt
|
|
|
|
0.464 |
|
Okra, fruit, fresh, boiled (as part of a recipe)
|
|
|
|
0.463 |
|
Tomato, cherry, red/ripe, raw
|
|
|
|
0.462886597938144 |
|
Mang tây, xào
|
|
|
|
0.457 |
|
BANANA,KISUBI,GREEN,FRESH,RAW
|
|
|
|
0.457 |
|
BANANA,MATOOKE,GREENFRESH,RAW
|
|
|
|
0.457 |
|
BANANA,KIVUVU,GREEN,FRESH,RAW
|
|
|
|
0.457 |
|
BANANA,GONJA,GREEN,FRESH,RAW
|
|
|
|
0.457 |
|
BANANA,BOGOYA,GREENFRESH,RAW
|
|
|
|
0.457 |
|
BANANA,NDIIZI,GREEN,FRESH,RAW
|
|
|
|
0.456 |
|
Restaurant, family style, coleslaw
|
|
|
|
0.456 |
|
Restaurant, family style, coleslaw
|
|
|
|
0.452 |
|
Cassava, tuber, yellow flesh, raw
|
|
|
|
0.452 |
|
Broccoli, fresh, microwaved
|
|
|
|
0.45 |
|
Broccoli, fresh, boiled, drained
|
|
|
|
0.45 |
|
Brussels sprouts, raw
|
|
|
|
0.45 |
|
Brussels sprouts, raw
|
|
|
|
0.449 |
|
Asparagus, raw
|
|
|
|
0.449 |
|
Tomatoes, red, ripe, raw, year round average
|
|
|
|
0.449 |
|
Peas, green, raw
|
|
|
|
0.449 |
|
Peas, green, raw
|
|
|
|
0.449 |
|
Tomatoes, red, ripe, raw, year round average
|
|
|
|
0.449 |
|
TOMATO,RIPE,FRESH,RAW FRIED
|
|
|
|
0.449 |
|
FIELDPEAS,FRESH,RAW
|
|
|
|
0.449 |
|
Asparagus, raw
|
|
|
|
0.449 |
|
TOMATO,RIPE,FRESH,RAW
|
|
|
|
0.449 |
|
Mang tây
|
|
|
|
0.445 |
|
MANGO,RIPE,W/SKIN,FRESH,RAW
|
|
|
|
0.445 |
|
Xoài chín
|
|
|
|
0.445 |
|
Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
|
|
|
|
0.445 |
|
MANGO,RIPE,WO/SKIN,FRESH,RAW
|
|
|
|
0.445 |
|
Sausage, vegetarian style, unfortified, raw
|
|
|
|
0.443 |
|
COWPEAS,FRESH,RAW BOILED
|
|
|
|
0.443 |
|
COWPEAS,FRESH,BOILED
|
|
|
|
0.44 |
|
Endive, fresh, raw
|
|
|
|
0.44 |
|
Peppers, hot pickled, canned
|
|
|
|
0.44 |
|
Peppers, hot pickled, canned
|
|
|
|
0.44 |
|
Shallot, peeled, fresh, raw
|
|
|
|
0.435 |
|
Soup, broccoli cheese, canned, condensed, commercial
|
|
|
|
0.435 |
|
Tr?ng v?t l?n
|
|
|
|
0.435 |
|
Prune (dried plum)
|
|
|
|
0.435 |
|
Guava, Hawaiian, raw
|
|
|
|
0.432 |
|
CAPE GOOSEBERRY(PHYSALIS),RIPE,FRESH,RAW
|
|
|
|
0.432 |
|
COWPEA LEAVES,FRESH,RAW
|
|
|
|
0.428 |
|
Nectar, mango, canned
|
|
12 Oz/ 340gm
|
|
0.427 |
|
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
|
|
12 Oz/ 340gm
|
|
0.427 |
|
TOMATO,SEMI-RIPE,FRESH,RAW BOILED
|
|
|
|
0.425 |
|
Pea, green, fresh, raw
|
|
|
|
0.422 |
|
Okra, fruit, fresh, boiled (without salt), drained
|
|
|
|
0.419 |
|
Passion-fruit juice, purple, raw
|
|
12 Oz/ 340gm
|
|
0.419 |
|
Nu?c ép chanh leo
|
|
12 Oz/ 340gm
|
|
0.419 |
|
Papaya, ripe, raw
|
|
|
|
0.419 |
|
PASSIONFRUIT JUICE EXTRACT (UNDILUTED),FRESH,RAW
|
|
6 oz/ 170ml / 170gm
|
|
0.418 |
|
BANANA,KIVUVU,GREEN,FRESH,ROASTED
|
|
|
|
0.418 |
|
BANANA,MATOOKE,GREEN,FRESH,ROASTED
|
|
|
|
0.418 |
|
BANANA,GONJA,GREEN,FRESH,ROASTED
|
|
|
|
0.4171875 |
|
Khoai lang khô
|
|
|
|
0.417 |
|
Margarine spread, monounsaturated (greater than 65% fat)
|
|
|
|
0.417 |
|
Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
|
|
|
|
0.416 |
|
Okra (gumbo), raw
|
|
|
|
0.416 |
|
Okra, raw
|
|
|
|
0.416 |
|
Okra, raw
|
|
|
|
0.415 |
|
Soup, vegetable with beef broth, canned, prepared with equal volume water
|
|
|
|
0.415 |
|
Pea, green, fresh, boiled, drained
|
|
|
|
0.414 |
|
Pumpkin, jarrahdale, peeled, fresh, baked, no added fat
|
|
|
|
0.41 |
|
COWPEA LEAVES,FRESH,RAW BOILED
|
|
|
|
0.408 |
|
Cassava, peeled, fresh, raw
|
|
|
|
0.407 |
|
Spaghetti, without meat, canned
|
|
|
|
0.407 |
|
Pasta with tomato sauce, no meat, canned
|
|
|
|
0.404 |
|
Yam Stew
|
|
|
|
0.404 |
|
FIELDPEAS,FRESH,RAW BOILED
|
|
|
|
0.403 |
|
Dua h?u
|
|
|
|
0.402 |
|
Juice, Don Simon, Mango
|
|
12 Oz/ 340gm
|
|
0.402 |
|
Juice, Pressea, mix
|
|
12 Oz/ 340gm
|
|
0.402 |
|
Juice, Pressea, mango
|
|
12 Oz/ 340gm
|
|
0.402 |
|
Mango nectar, canned
|
|
|
|
0.402 |
|
Jellies, no sugar (with sodium saccharin), any flavors
|
|
|
|
0.402 |
|
Sauce, tomato chili sauce, bottled, with salt
|
|
|
|
0.402 |
|
Mango nectar, canned
|
|
|
|
0.402 |
|
Mango, nectar, canned
|
|
|
|
0.4 |
|
Asparagus, canned in brine, drained
|
|
|
|
0.399 |
|
COWPEAS,FRESH,BOILED BOILED
|
|
|
|
0.398 |
|
TOMATO,SEMI-RIPE,FRESH,RAW
|
|
|
|
0.398 |
|
TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW
|
|
|
|
0.398 |
|
Hot pepper (fresh)
|
|
|
|
0.396 |
|
Mandarin, peeled, raw
|
|
|
|
0.394 |
|
Plums, dried (prunes), uncooked
|
|
|
|
0.394 |
|
Cassava, peeled, fresh, boiled, drained
|
|
|
|
0.394 |
|
Plums, dried (prunes), uncooked
|
|
|
|
0.393 |
|
Tomato, whole, canned in tomato juice, drained
|
|
12 Oz/ 340gm
|
|
0.39 |
|
Margarine spread, polyunsaturated (70% fat)
|
|
|
|
0.39 |
|
SWEETPOTATO LEAVES,FRESH,BOILED
|
|
|
|
0.39 |
|
Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium
|
|
|
|
0.39 |
|
Sauce, pasta, spaghetti/marinara, ready-to-serve
|
|
|
|
0.39 |
|
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
|
|
|
|
0.39 |
|
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
|
|
|
|
0.39 |
|
Soup, vegetable beef, microwavable, ready-to-serve, single brand
|
|
|
|
0.39 |
|
Beef kidney, raw
|
|
|
|
0.39 |
|
Sauce, pasta, spaghetti or marinara, ready-to-serve
|
|
|
|
0.388 |
|
BEAN LEAVES,FRESH,STEAMED
|
|
|
|
0.386 |
|
Cassava, tuber, yellow flesh, boiled (as part of a recipe)
|
|
|
|
0.383 |
|
Fruit salad, canned in fruit juice
|
|
12 Oz/ 340gm
|
|
0.38 |
|
Cary bột
|
|
|
|
0.38 |
|
Peach, canned in pear juice, drained
|
|
6 oz/ 170ml / 170gm
|
|
0.38 |
|
Goji berry, dried
|
|
|
|
0.379 |
|
Beans, snap, green, raw
|
|
|
|
0.379 |
|
Beans, snap, green, raw
|
|
|
|
0.378 |
|
Babyfood, fruit, peaches, junior
|
|
|
|
0.378 |
|
Spices, basil, dried
|
|
|
|
0.378 |
|
TOMATO,CHERRY,RIPE,FRESH,RAW BOILED
|
|
|
|
0.378 |
|
TOMATO,FRESH,SEMI-RIPE,RAW BOILED
|
|
|
|
0.378 |
|
Spices, basil, dried
|
|
|
|
0.378 |
|
Babyfood, fruit, peaches, junior
|
|
|
|
0.378 |
|
Babyfood, fruit, peaches, strained
|
|
|
|
0.378 |
|
Spices, basil, dried
|
|
|
|
0.378 |
|
Babyfood, fruit, peaches, strained
|
|
|
|
0.377 |
|
BANANA,GONJA,GREEN,FRESH,STEAMED
|
|
|
|
0.377 |
|
BANANA,KISUBI,GREEN,FRESH,STEAMED
|
|
|
|
0.377 |
|
BANANA,MATOOKE,GREEN,FRESH,STEAMED
|
|
|
|
0.377 |
|
BANANA,BOGOYA,GREEN,FRESH,STEAMED
|
|
|
|
0.377 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.377 |
|
BANANA,KIVUVU,GREEN,FRESH,STEAMED
|
|
|
|
0.377 |
|
Vegetable juice cocktail, low sodium, canned
|
|
12 Oz/ 340gm
|
|
0.377 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.377 |
|
BANANA,NDIIZI,GREEN,FRESH,STEAMED
|
|
|
|
0.377 |
|
Vegetable juice cocktail, canned, low sodium
|
|
12 Oz/ 340gm
|
|
0.377 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.375 |
|
Passionfruit, pulp, canned
|
|
|
|
0.374 |
|
GUAVA,PINK-FLESHED,RIPE,FRESH,RAW
|
|
|
|
0.374 |
|
GUAVA,YELLOW-FLESHED,RIPE,FRESH,RAW
|
|
|
|
0.374 |
|
?i
|
|
|
|
0.374 |
|
CRACKER BARREL, coleslaw
|
|
|
|
0.374 |
|
Guavas, common, raw
|
|
|
|
0.374 |
|
Persimmons, japanese, dried
|
|
|
|
0.374 |
|
Guavas, common, raw
|
|
|
|
0.372 |
|
Krosang fruit
|
|
|
|
0.37 |
|
Pumpkin, jarrahdale, peeled, fresh, raw
|
|
|
|
0.37 |
|
Brussels sprouts, frozen, unprepared
|
|
|
|
0.37 |
|
Sauce, pasta, spaghetti/marinara, ready-to-serve
|
|
|
|
0.369 |
|
BANANA,KIVUVU,GREEN,FRESH,BOILED
|
|
|
|
0.369 |
|
BANANA,KISUBI,GREEN,FRESH,BOILED
|
|
|
|
0.369 |
|
BANANA,BOGOYA,GREENFRESH,BOILED
|
|
|
|
0.369 |
|
BANANA,MATOOKE,GREEN,FRESH,BOILED
|
|
|
|
0.369 |
|
BANANA,GONJA,GREEN,FRESH,BOILED
|
|
|
|
0.369 |
|
Tomato, whole, canned in tomato juice, undrained
|
|
12 Oz/ 340gm
|
|
0.369 |
|
BANANA,NDIIZI,GREEN,FRESH,BOILED
|
|
|
|
0.367 |
|
Cassava, tuber, yellow flesh, boiled (without salt), drained
|
|
|
|
0.366 |
|
Bar, muesli, plain or with dried fruit
|
|
|
|
0.365 |
|
Tomato, red, ripe, boiled, drained (without salt)
|
|
|
|
0.363 |
|
Garden peas, fresh, raw
|
|
|
|
0.362 |
|
Sauce, enchilada, red, mild, ready to serve
|
|
|
|
0.362 |
|
Sauce, enchilada, red, mild, ready to serve
|
|
|
|
0.361 |
|
Broccoli, raw
|
|
|
|
0.361 |
|
Broccoli, raw
|
|
|
|
0.36 |
|
Soapberry, fruit, raw
|
|
|
|
0.359 |
|
TOMATO,RIPE,FRESH,RAW BOILED
|
|
|
|
0.357 |
|
Zucchini, green skin, fresh, unpeeled, fried, no added fat
|
|
|
|
0.355 |
|
Bean, green, frozen, boiled, drained
|
|
|
|
0.353 |
|
FIELDPEAS,FRESH,BOILED BOILED
|
|
|
|
0.351 |
|
SWEETPOTATO LEAVES,FRESH,BOILED BOILED
|
|
|
|
0.349 |
|
Soup, minestrone, canned, reduced sodium, ready-to-serve
|
|
|
|
0.349 |
|
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
|
|
|
|
0.348 |
|
COWPEA LEAVES,FRESH,BOILED
|
|
|
|
0.348 |
|
Peas and Brinjal Curry
|
|
|
|
0.347 |
|
Pumpkin, jarrahdale, peeled, fresh, boiled, drained
|
|
|
|
0.34615384615384603 |
|
Ð?u r?ng, xào
|
|
|
|
0.346 |
|
TOMATO,GREEN,FRESH,RAW
|
|
|
|
0.346 |
|
Tomatoes, green, raw
|
|
|
|
0.346 |
|
TOMATO,CHERRY,GREEN,FRESH,RAW
|
|
|
|
0.343 |
|
Garden peas, fresh, boiled, drained (without salt)
|
|
|
|
0.343 |
|
BANANA,BOGOYA,GREEN,FRESH,RAW BOILED
|
|
|
|
0.343 |
|
BANANA,MATOOKE,GREEN,FRESH,RAW BOILED
|
|
|
|
0.342 |
|
Soup, cream variety, instant dry mix
|
|
|
|
0.342 |
|
Seaweed, spirulina, dried
|
|
|
|
0.34 |
|
Soup, beef with vegetables and barley, canned, condensed, single brand
|
|
|
|
0.34 |
|
Garam masala
|
|
|
|
0.339 |
|
BANANA,MATOOKE,GREEN,FRESH,STEAMED BOILED
|
|
|
|
0.339 |
|
BANANA,BOGOYA,GREEN,FRESH,STEAMED BOILED
|
|
|
|
0.339 |
|
Chicken pot pie, frozen entree, prepared
|
|
|
|
0.339 |
|
Capsicum (sweet peper), green, boiled, drained (without salt)
|
|
|
|
0.339 |
|
Chicken pot pie, frozen, prepared
|
|
|
|
0.336 |
|
Soup, bean with pork, canned, condensed
|
|
|
|
0.334 |
|
Tomato, canned, whole contents
|
|
|
|
0.333 |
|
Peaches, canned, heavy syrup, drained
|
|
|
|
0.333 |
|
Naranjilla (lulo) pulp, frozen, unsweetened
|
|
|
|
0.333 |
|
Peach, canned, heavy syrup, drained
|
|
|
|
0.332 |
|
Lasagne, beef, homemade
|
|
|
|
0.332 |
|
BANANA,BOGOYA,GREEN,FRESH,BOILED BOILED
|
|
|
|
0.332 |
|
BANANA,KIVUVU,GREEN,FRESH,BOILED BOILED
|
|
|
|
0.331 |
|
COWPEA LEAVES,FRESH,BOILED BOILED
|
|
|
|
0.33 |
|
Trám xanh s?ng, trám tr?ng
|
|
|
|
0.33 |
|
Lá mo lông
|
|
|
|
0.328767123287671 |
|
Ngô tươi, tẻ, nướng
|
|
|
|
0.328767123287671 |
|
Ngô tươi, nếp, nướng
|
|
|
|
0.328 |
|
Tomato, puree, commercial
|
|
|
|
0.328 |
|
Capsicum (sweet peper), green, raw
|
|
|
|
0.325 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
|
|
|
|
0.325 |
|
Pickles, cucumber, sweet (includes bread and butter pickles)
|
|
|
|
0.324 |
|
Allspice, ground
|
|
|
|
0.324 |
|
Persimmon kaki, hard-type, ripe
|
|
|
|
0.322 |
|
Banana, sweet, flesh, unripe (green), raw
|
|
|
|
0.32051282051282 |
|
Ð?u dua, xào
|
|
|
|
0.32 |
|
Salad dressing, russian dressing
|
|
|
|
0.32 |
|
Peas, green, canned, no salt added, drained solids
|
|
|
|
0.32 |
|
Peas, green, canned, drained solids, no salt added
|
|
|
|
0.32 |
|
Blackberry, raw
|
|
|
|
0.32 |
|
Sausages & vegetables, canned
|
|
|
|
0.318 |
|
TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW BOILED
|
|
|
|
0.318 |
|
Broccoli, fresh, baked, no added fat
|
|
|
|
0.317 |
|
Capsicum (sweet peper), green, grilled (without salt and fat)
|
|
|
|
0.316 |
|
Nu?c s?t cà chua
|
|
|
|
0.316 |
|
Catsup
|
|
|
|
0.316 |
|
Catsup
|
|
|
|
0.316 |
|
Catsup, low sodium
|
|
|
|
0.316 |
|
Tomato ketchup (catsup)
|
|
|
|
0.316 |
|
Tomato ketchup (catsup), low sodium
|
|
|
|
0.316 |
|
Ketchup, raw
|
|
|
|
0.316 |
|
Catsup, low sodium
|
|
|
|
0.313 |
|
Broth with beef/mutton
|
|
|
|
0.31 |
|
Spices, pepper, black
|
|
|
|
0.31 |
|
Pepper, black, ground
|
|
|
|
0.31 |
|
Spices, pepper, black
|
|
|
|
0.31 |
|
Spices, pepper, black
|
|
|
|
0.309 |
|
DENNY'S, coleslaw
|
|
|
|
0.308 |
|
Capsicum (sweet peper), green, baked (without salt)
|
|
|
|
0.308 |
|
Peach nectar, canned, with added ascorbic acid
|
|
|
|
0.307 |
|
Butter, from cow’s milk, salted
|
|
|
|
0.307 |
|
Butter, from cow’s milk, unsalted
|
|
|
|
0.306 |
|
Sauce, pasta, basil pesto, commercial
|
|
|
|
0.306 |
|
Tomato products, canned, puree, with salt
|
|
|
|
0.306 |
|
Tomato products, canned, puree, with salt added
|
|
|
|
0.306 |
|
Tomato products, canned, puree, without salt added
|
|
|
|
0.306 |
|
Tomato products, canned, puree, without salt added
|
|
|
|
0.306 |
|
Tomato products, canned, puree, with salt added
|
|
|
|
0.305 |
|
Nuts, pistachio nuts, raw
|
|
|
|
0.305 |
|
Sauce, pasta, tomato-based, commercial, heated
|
|
|
|
0.305 |
|
Hạt dẻ cười
|
|
|
|
0.303 |
|
Broccoli, tops and stems, raw
|
|
|
|
0.303 |
|
Nu?c ép dua h?u
|
|
12 Oz/ 340gm
|
|
0.303 |
|
WATERMELON,RIPE,FRESH,RAW
|
|
|
|
0.303 |
|
Watermelon, raw
|
|
12 Oz/ 340gm
|
|
0.303 |
|
Watermelon, raw
|
|
12 Oz/ 340gm
|
|
0.303 |
|
Watermelon, fruit, raw
|
|
|
|
0.301 |
|
Snow pea, fresh, fried, no added fat
|
|
|
|
0.3 |
|
ENSUSUTI,WO/SKIN,FRESH,RAW
|
|
|
|
0.3 |
|
Watermelon, flesh, raw
|
|
|
|
0.299 |
|
Lettuce, iceberg (includes crisphead types), raw
|
|
|
|
0.299 |
|
Lettuce, iceberg (includes crisphead types), raw
|
|
|
|
0.299 |
|
Okra, fruit, dried
|
|
|
|
0.299 |
|
Tomato, canned, packed in juice
|
|
6 oz/ 170ml / 170gm
|
|
0.299 |
|
Lettuce, iceberg
|
|
|
|
0.298 |
|
Broccolini, fresh, raw
|
|
|
|
0.298 |
|
Leek, fresh, fried, no added fat
|
|
|
|
0.298 |
|
Zucchini, green skin, fresh, unpeeled, boiled, drained
|
|
|
|
0.296 |
|
Beef liver, boiled (without salt), drained
|
|
|
|
0.295 |
|
Tangelo, peeled, raw
|
|
|
|
0.293 |
|
TOMATO,RIPE,RED,FRESH,BOILED
|
|
|
|
0.293 |
|
TOMATO,CHERRY,RIPE,FRESH,BOILED
|
|
|
|
0.293 |
|
Beef liver, stewed (as part of a recipe)
|
|
|
|
0.293 |
|
Tomato, red, ripe, boiled, with salt
|
|
|
|
0.293 |
|
CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
|
|
|
|
0.293 |
|
Tomatoes, red, ripe, cooked, with salt
|
|
|
|
0.293 |
|
Tomatoes, red, ripe, cooked
|
|
|
|
0.292 |
|
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.292 |
|
Bar, muesli, plain or with dried fruit, yoghurt-coated
|
|
|
|
0.292 |
|
Babyfood, vegetables, green beans, junior
|
|
|
|
0.292 |
|
Beans, snap, green, frozen, all styles, unprepared
|
|
|
|
0.29 |
|
Melon, watermelon, peeled, raw
|
|
12 Oz/ 340gm
|
|
0.29 |
|
Broccoli, fresh, raw
|
|
|
|
0.29 |
|
Bean, green, fresh, raw
|
|
|
|
0.29 |
|
Cheese, cheddar, processed, regular fat
|
|
|
|
0.29 |
|
Beverages, OCEAN SPRAY, Ruby Red cranberry
|
|
12 Oz/ 340gm
|
|
0.289 |
|
Salad dressing, french dressing, reduced fat
|
|
|
|
0.289 |
|
Salad dressing, french dressing, reduced fat
|
|
|
|
0.289 |
|
Salad dressing, french dressing, reduced fat, without salt
|
|
|
|
0.288 |
|
SMART SOUP, Moroccan Chick Pea
|
|
|
|
0.288 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.288 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.287 |
|
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
|
|
|
|
0.286 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
|
0.286 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
|
0.286 |
|
Chinese dish, chicken and vegetables, restaurant prepared
|
|
|
|
0.283 |
|
USDA Commodity peaches, canned, light syrup, drained
|
|
|
|
0.281 |
|
Beef, liver, boiled then grilled
|
|
|
|
0.28 |
|
Olive, green or black, drained
|
|
|
|
0.279 |
|
Sausage, beef, grilled, no added fat
|
|
|
|
0.279 |
|
Broccolini, fresh, boiled, drained
|
|
|
|
0.278 |
|
Zucchini, green skin, fresh, unpeeled, raw
|
|
|
|
0.278 |
|
Courgette, green, unpeeled, raw
|
|
|
|
0.277 |
|
TOMATO,CHERRY,GREEN,FRESH,RAW BOILED
|
|
|
|
0.277 |
|
BANANA,MATOOKE,GREEN,FRESH,BOILED BOILED
|
|
|
|
0.277 |
|
Salmonberries, raw (Alaska Native)
|
|
|
|
0.277 |
|
Salmonberry, raw
|
|
|
|
0.276 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.276 |
|
PAPAYA,RIPE,FRESH,RAW
|
|
|
|
0.275510204081633 |
|
Ð?u r?ng, lu?c
|
|
|
|
0.275 |
|
Leek, fresh, raw
|
|
|
|
0.275 |
|
Leek, fresh, boiled, drained
|
|
|
|
0.274 |
|
Papayas, raw
|
|
|
|
0.274 |
|
Papayas, raw
|
|
|
|
0.274 |
|
Papaya, raw
|
|
|
|
0.271 |
|
Beef liver, grilled (without salt or fat)
|
|
|
|
0.27 |
|
Ð?u r?ng
|
|
|
|
0.27 |
|
Nu?c ép cà chua
|
|
12 Oz/ 340gm
|
|
0.27 |
|
Cucumber, common, unpeeled, raw
|
|
|
|
0.27 |
|
Celery, raw
|
|
|
|
0.27 |
|
Celery, raw
|
|
|
|
0.27 |
|
Tomato juice, canned, with salt added
|
|
12 Oz/ 340gm
|
|
0.27 |
|
Qanchibelo (Beef, Maize & Wheat Flour)
|
|
|
|
0.27 |
|
Tomato juice, canned, without salt added
|
|
12 Oz/ 340gm
|
|
0.268 |
|
Squash, button, fresh, boiled, drained
|
|
|
|
0.268 |
|
Snow pea, fresh, raw
|
|
|
|
0.267 |
|
Guava, fruit, raw
|
|
|
|
0.267 |
|
Guava, pink-fleshed, raw
|
|
|
|
0.26530612244898 |
|
Rau má r?ng, n?u canh
|
|
|
|
0.265 |
|
Chicory, boiled, drained
|
|
|
|
0.265 |
|
Đu đủ chín
|
|
|
|
0.265 |
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
|
12 Oz/ 340gm
|
|
0.265 |
|
Bean, green, fresh, boiled, drained
|
|
|
|
0.26413043478260895 |
|
C?i th?o, lu?c
|
|
|
|
0.264 |
|
Peaches, canned, water pack, solids and liquids
|
|
|
|
0.264 |
|
Soup, bouillon cubes and granules, low sodium, dry
|
|
|
|
0.264 |
|
Peppers, sweet, green, cooked, boiled, drained, without salt
|
|
|
|
0.263 |
|
Bar, muesli, with nuts
|
|
|
|
0.262 |
|
Broccoli, tops and stems, steamed (without salt)
|
|
|
|
0.262 |
|
Ravioli, cheese and tomato sauce, frozen, not prepared
|
|
|
|
0.262 |
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
|
|
|
0.262 |
|
Leeks, bulb and stem, boiled, drained (without salt)
|
|
|
|
0.262 |
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
|
|
|
0.26 |
|
Rau má r?ng
|
|
|
|
0.26 |
|
Soup, chicken with star-shaped pasta, canned, condensed, single brand
|
|
|
|
0.26 |
|
Tomato, sauce (Ketchup)
|
|
|
|
0.259 |
|
Tomato products, canned, sauce
|
|
|
|
0.259 |
|
Tomato sauce, unsalted
|
|
|
|
0.259 |
|
Chinese dish, sweet and sour pork, restaurant prepared
|
|
|
|
0.259 |
|
Tomato products, canned, sauce
|
|
|
|
0.259 |
|
Snow pea, fresh, boiled, drained
|
|
|
|
0.259 |
|
Tomato products, canned, sauce
|
|
|
|
0.259 |
|
Restaurant, Chinese, sweet and sour pork
|
|
|
|
0.259 |
|
Restaurant, Chinese, sweet and sour pork
|
|
|
|
0.259 |
|
Tomato sauce, canned, no salt added
|
|
|
|
0.258 |
|
Beef, liver, grilled
|
|
|
|
0.257 |
|
Tuong ?t
|
|
|
|
0.257 |
|
Soup, broth style, with meat & noodles, instant dry mix
|
|
|
|
0.257 |
|
Soup, chicken with rice, canned, condensed
|
|
|
|
0.256 |
|
Soup, cream of asparagus, canned, condensed
|
|
|
|
0.255102040816327 |
|
Ð?u dua, lu?c
|
|
|
|
0.255 |
|
Spanish rice mix, dry mix, unprepared
|
|
|
|
0.255 |
|
Rice, spanish rice mix, unprepared
|
|
|
|
0.254 |
|
Capsicum (sweet peper), red, boiled, drained (without salt)
|
|
|
|
0.253 |
|
Hồng đỏ
|
|
|
|
0.253 |
|
MANGO,SEMI-RIPE,WO/SKIN,FRESH,RAW
|
|
|
|
0.253 |
|
Persimmon (Diospyros kaki) (raw)
|
|
|
|
0.253 |
|
Persimmons, japanese, raw
|
|
|
|
0.253 |
|
Persimmons, japanese, raw
|
|
|
|
0.251 |
|
SMART SOUP, French Lentil
|
|
|
|
0.25 |
|
Chicory, raw
|
|
|
|
0.25 |
|
Ð?u dua
|
|
|
|
0.25 |
|
Pea, yellow, whole, dried
|
|
|
|
0.25 |
|
Nopales, raw
|
|
|
|
0.25 |
|
Pea, green, whole, dried
|
|
|
|
0.25 |
|
Nopales, raw
|
|
|
|
0.25 |
|
Tomato, cherry, raw
|
|
|
|
0.25 |
|
Squash, button, fresh, raw
|
|
|
|
0.249 |
|
SMART SOUP, Greek Minestrone
|
|
|
|
0.249 |
|
Soup, chicken, canned, chunky, ready-to-serve
|
|
|
|
0.249 |
|
Nuts, pistachio nuts, raw
|
|
|
|
0.248 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
0.248 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
0.247 |
|
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
|
|
12 Oz/ 340gm
|
|
0.247 |
|
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
|
|
12 Oz/ 340gm
|
|
0.246 |
|
Capsicum (sweet peper), red, raw
|
|
|
|
0.246 |
|
Watermelon, fruit, green with white stripes, raw
|
|
|
|
0.246 |
|
Broccoli, tops and stems, boiled, drained (without salt)
|
|
|
|
0.245 |
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
|
12 Oz/ 340gm
|
|
0.244 |
|
Beef liver, raw
|
|
|
|
0.243 |
|
C?i th?o
|
|
|
|
0.243 |
|
Soup, chicken noodle, canned, condensed
|
|
|
|
0.242 |
|
Leeks, bulb and stem, raw
|
|
|
|
0.241 |
|
Maize, grain, yellow variety, whole, dry, raw
|
|
|
|
0.241 |
|
Beans, cluster, fresh, raw
|
|
|
|
0.24 |
|
ENSUSUTI,WO/SKIN,FRESH,RAW BOILED
|
|
|
|
0.24 |
|
Ngô tuoi, n?p, s?ng
|
|
|
|
0.24 |
|
Sauce, tomato, commercial
|
|
|
|
0.24 |
|
Crab, flesh (body and claw), boiled (as part of a recipe)
|
|
|
|
0.24 |
|
Sauce, tomato, commercial, reduced salt
|
|
|
|
0.24 |
|
Ngô b?p tuoi
|
|
|
|
0.24 |
|
CARRABBA'S ITALIAN GRILL, lasagne
|
|
|
|
0.239 |
|
Stewed Cowpea Leaves (Rhikhuvi)
|
|
|
|
0.238 |
|
Capsicum (sweet peper), red, grilled (without salt and fat)
|
|
|
|
0.237 |
|
Scone, pumpkin, homemade
|
|
|
|
0.235 |
|
Paste, Indian style curry, commercial
|
|
|
|
0.235 |
|
Crab, flesh (body and claw), grilled (without salt or fat)
|
|
|
|
0.235 |
|
Hạt bí đỏ rang
|
|
|
|
0.235 |
|
Soup, tomato, canned, condensed
|
|
|
|
0.235 |
|
Soup, tomato, canned, condensed, reduced sodium
|
|
|
|
0.235 |
|
Soup, tomato, canned, condensed
|
|
|
|
0.235 |
|
Soup, tomato, canned, condensed
|
|
|
|
0.234 |
|
BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,STEAMED
|
|
|
|
0.234 |
|
BABY PUMPKIN (BIGUJJU),W/SKIN,FRESH,STEAMED
|
|
|
|
0.233 |
|
Chili con carne with beans, canned
|
|
|
|
0.233 |
|
Chili con carne with beans, canned entree
|
|
|
|
0.233 |
|
SMART SOUP, Indian Bean Masala
|
|
|
|
0.233 |
|
Chili con carne with beans, canned entree
|
|
|
|
0.232 |
|
Salad dressing, french dressing, commercial, regular
|
|
|
|
0.232 |
|
Salad dressing, french dressing, commercial, regular
|
|
|
|
0.232 |
|
Beef, variety meats and by-products, liver, raw
|
|
|
|
0.232 |
|
Crab, flesh (body and claw), raw
|
|
|
|
0.232 |
|
BEEF,LIVER,RAW
|
|
|
|
0.232 |
|
Salad dressing, french, commercial, regular
|
|
|
|
0.232 |
|
Salad dressing, french dressing, commercial, regular, without salt
|
|
|
|
0.231 |
|
Olive, pickled, canned or bottled, green
|
|
|
|
0.231 |
|
Olives, green, raw
|
|
|
|
0.231 |
|
Capsicum (sweet peper), red, baked (without salt)
|
|
|
|
0.231 |
|
Olives, pickled, canned or bottled, green
|
|
|
|
0.231 |
|
Olives, pickled, canned or bottled, green
|
|
|
|
0.23 |
|
Rowal, raw
|
|
|
|
0.23 |
|
Pigeon peas, dry, raw
|
|
|
|
0.228 |
|
Seed, pumpkin, hulled & dried, unsalted
|
|
|
|
0.228 |
|
Peach, canned in pear juice
|
|
6 oz/ 170ml / 170gm
|
|
0.228 |
|
Chili with beans, microwavable bowls
|
|
|
|
0.228 |
|
Beans, cluster, fresh, boiled, drained (without salt)
|
|
|
|
0.227 |
|
Bean, green, raw
|
|
|
|
0.227 |
|
Olives, black, raw
|
|
|
|
0.225 |
|
Beans, green, raw
|
|
|
|
0.225 |
|
Biryani stew
|
|
|
|
0.224 |
|
Bean, green, boiled (without salt), drained
|
|
|
|
0.224 |
|
Peaches, yellow, raw
|
|
|
|
0.224 |
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
|
|
|
0.223 |
|
Meat Samosa
|
|
|
|
0.223 |
|
Sausage, beef, raw
|
|
|
|
0.222222222222222 |
|
Mu?p, lu?c
|
|
|
|
0.222 |
|
Lasagna with meat and sauce, frozen
|
|
|
|
0.222 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
0.222 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
0.221 |
|
Crab, flesh (body and claw), steamed (without salt)
|
|
|
|
0.22 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
|
|
|
|
0.22 |
|
Squash, winter, acorn, raw
|
|
|
|
0.219 |
|
Bean, green, boiled (as part of a recipe)
|
|
|
|
0.218 |
|
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
|
|
|
|
0.217582417582418 |
|
?t xanh to, xào
|
|
|
|
0.216 |
|
Seaweed, wakame, raw
|
|
|
|
0.214 |
|
Soup, vegetable & noodle, instant dry mix
|
|
|
|
0.214 |
|
Bar, muesli, plain or with dried fruit, chocolate-coated
|
|
|
|
0.214 |
|
Stir Fried Goat Meat
|
|
|
|
0.213 |
|
Vegetable smoothie, NAKED JUICE, KALE BLAZER
|
|
12 Oz/ 340gm
|
|
0.212 |
|
Sauce, cocktail, ready-to-serve
|
|
12 Oz/ 340gm
|
|
0.21 |
|
Lasagna with meat sauce, frozen, prepared
|
|
|
|
0.21 |
|
Salmon, flavoured, canned, undrained
|
|
|
|
0.209 |
|
Pizza rolls, frozen, unprepared
|
|
|
|
0.208 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.208 |
|
Peppers, sweet, green, raw
|
|
|
|
0.208 |
|
Peppers, sweet, green, raw
|
|
|
|
0.208 |
|
Matoke (Stewed Green Bananas & Meat)
|
|
|
|
0.208 |
|
SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW
|
|
|
|
0.208 |
|
Bar, snack, fruit filled, baked
|
|
|
|
0.206 |
|
Fig, sycomorus, raw
|
|
|
|
0.206 |
|
Spices, caraway seed
|
|
|
|
0.20547945205479498 |
|
Khoai lang, nướng
|
|
|
|
0.205 |
|
Bean, broad, fresh, raw
|
|
|
|
0.204 |
|
Tomato, common, raw
|
|
|
|
0.204 |
|
Olives, ripe, canned (jumbo-super colossal)
|
|
|
|
0.203389830508475 |
|
Ngô b?p tuoi lu?c
|
|
|
|
0.203 |
|
Snacks, potato chips, barbecue-flavor
|
|
|
|
0.203 |
|
Snacks, potato chips, barbecue-flavor
|
|
|
|
0.201 |
|
Banana, flower and bud
|
|
|
|
0.2 |
|
Cần tây, xào
|
|
|
|
0.2 |
|
Lupin, dehulled, splits, uncooked
|
|
|
|
0.2 |
|
Lupin, whole, uncooked
|
|
|
|
0.2 |
|
Lupin, dehulled, flakes, uncooked
|
|
|
|
0.199 |
|
Nectarines, raw
|
|
|
|
0.19864864864864898 |
|
C?i cúc, n?u canh
|
|
|
|
0.198 |
|
Olives, ripe, canned (small-extra large)
|
|
|
|
0.198 |
|
ớt xanh to
|
|
|
|
0.197 |
|
Restaurant, Italian, lasagna with meat
|
|
|
|
0.197 |
|
Restaurant, Italian, lasagna with meat
|
|
|
|
0.197 |
|
Babyfood, vegetables, green beans, strained
|
|
|
|
0.196 |
|
Soup, PROGRESSO, beef barley, traditional, ready to serve
|
|
|
|
0.196 |
|
Beans, fava, in pod, raw
|
|
|
|
0.196 |
|
Snacks, potato chips, barbecue flavour
|
|
|
|
0.195 |
|
Beans, broad, fresh, raw
|
|
|
|
0.195 |
|
Sausage, beef, fried, no added fat
|
|
|
|
0.193548387096774 |
|
Ð?u cô ve, lu?c
|
|
|
|
0.193 |
|
ANIMAL FAT,COW GHEE(MUZIGO),RAW
|
|
|
|
0.193 |
|
Peach nectar, canned, with sucralose, without added ascorbic acid
|
|
|
|
0.193 |
|
Tangerines, (mandarin oranges), canned, juice pack
|
|
12 Oz/ 340gm
|
|
0.193 |
|
Butter oil, anhydrous
|
|
|
|
0.193 |
|
Liquid clarified butter (boiled fat from cow's milk)
|
|
|
|
0.192 |
|
Xoài xanh
|
|
|
|
0.192 |
|
Chilli (chili), green, raw
|
|
|
|
0.192 |
|
Chilli (chili), green, fried, no added fat
|
|
|
|
0.192 |
|
Anis seed
|
|
|
|
0.192 |
|
Mango, unripe
|
|
|
|
0.191919191919192 |
|
Mu?p d?ng, lu?c
|
|
|
|
0.191 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
|
0.19 |
|
Balsam-pear (bitter gourd), pods, raw
|
|
|
|
0.19 |
|
Plums, raw
|
|
|
|
0.19 |
|
Cabbage, leaf head, Chinese, raw
|
|
|
|
0.19 |
|
Plums, raw
|
|
|
|
0.19 |
|
Ice cream, caramel flavour, regular fat
|
|
|
|
0.19 |
|
Mu?p d?ng
|
|
|
|
0.19 |
|
Ice cream, vanilla flavour, regular fat
|
|
|
|
0.19 |
|
Plum (raw)
|
|
|
|
0.19 |
|
Ice cream, strawberry flavour, regular fat
|
|
|
|
0.19 |
|
Cabbage, Chinese, raw
|
|
|
|
0.19 |
|
Sauce, barbecue, BULL'S-EYE, original
|
|
|
|
0.189873417721519 |
|
Cần tây, nấu canh
|
|
|
|
0.189 |
|
Tamale, cheese
|
|
|
|
0.189 |
|
Apricot nectar, canned, with added ascorbic acid
|
|
|
|
0.189 |
|
Restaurant, Mexican, cheese tamales
|
|
|
|
0.188 |
|
Cabbage, Chinese, boiled, drained
|
|
|
|
0.188 |
|
Grapefruit juice, pink or red, with added calcium
|
|
12 Oz/ 340gm
|
|
0.187 |
|
Bean, broad, fresh, boiled, drained
|
|
|
|
0.187 |
|
Nut, pistachio, raw, unsalted
|
|
|
|
0.184 |
|
Chu?i xanh
|
|
|
|
0.184 |
|
Beans, broad, fresh, boiled, drained (without salt)
|
|
|
|
0.184 |
|
Pepper, banana, raw
|
|
|
|
0.184 |
|
Pepper, banana, raw
|
|
|
|
0.183 |
|
Okra, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.182 |
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.182 |
|
Pea, green, frozen, boiled, drained
|
|
|
|
0.182 |
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.182 |
|
BEANS,LIMA(BIGAAGA),FRESH,BOILED
|
|
|
|
0.182 |
|
Steak & vegetables, canned
|
|
|
|
0.182 |
|
BEEF,LIVER,ROASTED
|
|
|
|
0.18 |
|
Beef, liver, deep fried
|
|
|
|
0.18 |
|
Sauce, salsa, tomato-based, commercial
|
|
|
|
0.18 |
|
Ð?u cô ve
|
|
|
|
0.18 |
|
Cream, thickened, regular fat (approximately 35%)
|
|
|
|
0.18 |
|
Mít dai
|
|
|
|
0.179 |
|
SMART SOUP, Thai Coconut Curry
|
|
|
|
0.179 |
|
Cheese, parmesan, dried, finely grated
|
|
|
|
0.178 |
|
Tea, hibiscus
|
|
12 Oz/ 340gm
|
|
0.178 |
|
Bledina, Blédine du soir, Cereals for babies, Garden vegetables, From 6 to 36 months
|
|
|
|
0.177 |
|
Cinnamon, ground
|
|
|
|
0.177 |
|
Sauce, steak, tomato based
|
|
|
|
0.175 |
|
Edamame, frozen, prepared
|
|
|
|
0.175 |
|
SUBWAY, meatball marinara sub on white bread (no toppings)
|
|
|
|
0.175 |
|
Fast foods, submarine sandwich, meatball marinara on white bread
|
|
|
|
0.175 |
|
Chick peas, whole, dry, raw
|
|
|
|
0.174 |
|
Cumquat (kumquat), raw
|
|
|
|
0.174 |
|
Cabbage, leaf head, Chinese, steamed (without salt)
|
|
|
|
0.174 |
|
Cabbage, leaf head, Chinese, boiled, drained (without salt)
|
|
|
|
0.174 |
|
SMART SOUP, Santa Fe Corn Chowder
|
|
|
|
0.174 |
|
Soup, tomato, dry, mix, prepared with water
|
|
12 Oz/ 340gm
|
|
0.173 |
|
Cake, Sponge, homemade
|
|
|
|
0.172 |
|
Cheese, cheddar, natural, reduced fat (approximately 15%)
|
|
|
|
0.172 |
|
Capsicum (sweet peper), yellow, boiled, drained (without salt)
|
|
|
|
0.171 |
|
Pepper, ground, black, dry, raw
|
|
|
|
0.171 |
|
Omena Stew
|
|
|
|
0.17 |
|
Cheese, fetta (feta)
|
|
|
|
0.17 |
|
Restaurant, Italian, cheese ravioli with marinara sauce
|
|
|
|
0.17 |
|
Okra, cooked, boiled, drained, with salt
|
|
|
|
0.17 |
|
Hoa chu?i
|
|
|
|
0.17 |
|
Bhature (Fried Indian Bread)
|
|
|
|
0.17 |
|
Ravioli, cheese-filled with marinara sauce
|
|
|
|
0.17 |
|
Okra (gumbo), boiled, drained, with salt
|
|
|
|
0.17 |
|
Guava sauce, cooked
|
|
|
|
0.17 |
|
Sausage, lamb, flavoured, fried, no added fat
|
|
|
|
0.17 |
|
Okra, cooked, boiled, drained, without salt
|
|
|
|
0.17 |
|
Brussels sprout, fresh, raw
|
|
|
|
0.17 |
|
Sausage, lamb, plain, fried, no added fat
|
|
|
|
0.168 |
|
Pizza, cheese & tomato, commercial
|
|
|
|
0.168 |
|
Tamarind, leaves, fresh, raw
|
|
|
|
0.168 |
|
Courgette, green, unpeeled, boiled, drained (without salt)
|
|
|
|
0.168 |
|
Pizza, vegetable, fast food chain
|
|
|
|
0.168 |
|
Brussels sprout, fresh, boiled, drained
|
|
|
|
0.168 |
|
Pizza, supreme, purchased frozen, baked
|
|
|
|
0.166 |
|
Restaurant, Chinese, chicken chow mein
|
|
|
|
0.166 |
|
Capsicum (sweet peper), yellow, raw
|
|
|
|
0.166 |
|
Cream, from cow’s milk, ca. 38% fat
|
|
|
|
0.166 |
|
Asparagus, green, boiled, drained
|
|
|
|
0.166 |
|
SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW BOILED
|
|
|
|
0.166 |
|
Chinese dish, chow mein, chicken
|
|
|
|
0.165 |
|
Bilimbi fruit, fresh
|
|
|
|
0.165 |
|
Omelette
|
|
|
|
0.165 |
|
Cucumber, telegraph, unpeeled, raw
|
|
|
|
0.165 |
|
Avocado, fresh
|
|
|
|
0.165 |
|
Dattock, fruit, raw
|
|
|
|
0.165 |
|
BABYPUMPKIN (BIGUJJU),FRESH,RAW
|
|
|
|
0.165 |
|
BABYPUMPKIN (BIGUJJU),WO/SKIN,FRESH,RAW
|
|
|
|
0.164 |
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
|
|
|
0.164 |
|
Eggplant / Brinjal, different varieties, whole edible, stewed (without salt)
|
|
|
|
0.164 |
|
Sauce, barbecue, KC MASTERPIECE, original
|
|
|
|
0.163 |
|
Mukimo (Fresh Maize, Potato & Pumpkin Leaves)
|
|
|
|
0.162 |
|
BEEF,LIVER,BOILED
|
|
|
|
0.162 |
|
Ðào
|
|
|
|
0.162 |
|
Peaches, yellow, raw
|
|
|
|
0.162 |
|
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.162 |
|
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.161 |
|
Capsicum (sweet peper), yellow, grilled (without salt and fat)
|
|
|
|
0.161 |
|
Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
|
|
|
|
0.161 |
|
Tamarind, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.16 |
|
Cheese, cream, plain
|
|
|
|
0.16 |
|
Rau sam
|
|
|
|
0.16 |
|
Rau sam, n?u canh
|
|
|
|
0.16 |
|
Mu?p
|
|
|
|
0.159 |
|
Maize, yellow, grit, degermed, raw
|
|
|
|
0.159 |
|
Hạt dẻ cười rang
|
|
|
|
0.159 |
|
Maize, yellow, whole kernel, dry, raw
|
|
|
|
0.159 |
|
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
|
0.159 |
|
Maize, yellow, meal, whole grains, unfortified
|
|
|
|
0.159 |
|
Nuts, pistachio nuts, dry roasted, with salt added
|
|
|
|
0.159 |
|
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
|
0.159 |
|
Cream puff shell, prepared from recipe
|
|
|
|
0.158 |
|
Butter, without salt
|
|
|
|
0.158 |
|
Bơ
|
|
|
|
0.158 |
|
Butter, salted
|
|
|
|
0.158 |
|
Butter, regular
|
|
|
|
0.157 |
|
Peach, yellow-fleshed, unpeeled, raw
|
|
|
|
0.156 |
|
Nuts, pistachio nuts, dry roasted
|
|
|
|
0.156 |
|
Hạt tiêu
|
|
|
|
0.156 |
|
Capsicum (sweet peper), yellow, baked (without salt)
|
|
|
|
0.156 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
|
|
|
|
0.156 |
|
Asparagus, green, raw
|
|
|
|
0.156 |
|
Nuts, pistachio nuts, dry roasted, salted
|
|
|
|
0.155 |
|
Tangerine (mandarin), raw
|
|
|
|
0.155 |
|
Tangerines, (mandarin oranges), raw
|
|
|
|
0.155 |
|
Tangerines, (mandarin oranges), raw
|
|
|
|
0.155 |
|
TANGERINE,FRESH,RAW
|
|
|
|
0.154 |
|
Tamarind, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.154 |
|
Salad dressing, thousand island dressing, reduced fat
|
|
|
|
0.154 |
|
Cheese, brie
|
|
|
|
0.154 |
|
Salad dressing, thousand island dressing, reduced fat
|
|
|
|
0.154 |
|
Cheese, camembert
|
|
|
|
0.153333333333333 |
|
Chu?i xanh, lu?c
|
|
|
|
0.153333333333333 |
|
Chu?i xanh, xào
|
|
|
|
0.153 |
|
Tomato, roma, raw
|
|
|
|
0.153 |
|
Butter, plain, no added salt
|
|
|
|
0.153 |
|
Butter, plain, salted
|
|
|
|
0.153 |
|
Butter (cow milk), salted (~80% fat)
|
|
|
|
0.153 |
|
OLIVE GARDEN, lasagna classico
|
|
|
|
0.153 |
|
Butter (cow milk), no added salt (~80-84% fat)
|
|
|
|
0.152 |
|
Tangerine, juice, non-commercial
|
|
6 oz/ 170ml / 170gm
|
|
0.151 |
|
Okra Meat Dish
|
|
|
|
0.151 |
|
Soup, cream of celery, canned, condensed
|
|
|
|
0.151 |
|
Banana, BITA 3, dried, flour
|
|
|
|
0.15 |
|
Nectarines, raw
|
|
|
|
0.15 |
|
Dua b?
|
|
|
|
0.15 |
|
Cần tây
|
|
|
|
0.15 |
|
PAPAYA,SEMI-RIPE,FRESH,RAW
|
|
|
|
0.15 |
|
Durian, fresh
|
|
|
|
0.15 |
|
Khoai lang
|
|
|
|
0.15 |
|
Fig, fresh, unpeeled, raw
|
|
|
|
0.15 |
|
Fried spring roll (Nem), beef
|
|
|
|
0.15 |
|
Sauce, simmer, curry flavoured, commercial
|
|
|
|
0.149 |
|
Milk, cow, powder, whole
|
|
|
|
0.149 |
|
Plum, unpeeled, raw
|
|
|
|
0.149 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
|
0.149 |
|
McDONALD'S, Sausage Burrito
|
|
|
|
0.148 |
|
Restaurant, Chinese, vegetable chow mein, without meat or noodles
|
|
|
|
0.148 |
|
Native eggplant, fruit, boiled (as part of a recipe)
|
|
|
|
0.148 |
|
Restaurant, Chinese, vegetable chow mein, without meat or noodles
|
|
|
|
0.148 |
|
Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
|
|
|
|
0.147058823529412 |
|
Khoai lang, luộc
|
|
|
|
0.147 |
|
C?i cúc
|
|
|
|
0.147 |
|
Tamarind, leaves, dried
|
|
|
|
0.147 |
|
Medium-thick cooking juices
|
|
6 oz/ 170ml / 170gm
|
|
0.147 |
|
Pickle and pimiento loaf, pork
|
|
|
|
0.146 |
|
Eggplant / Brinjal, different varieties, whole edible, raw
|
|
|
|
0.144 |
|
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
|
|
12 Oz/ 340gm
|
|
0.142 |
|
McDONALD'S, Barbeque Sauce
|
|
|
|
0.142 |
|
Fenugreek seed, dried
|
|
|
|
0.141 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
|
0.141 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
|
0.141 |
|
Eggplant / Brinjal, different varieties, whole edible, boiled, drained (without salt)
|
|
|
|
0.141 |
|
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
|
|
|
|
0.14 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
|
|
|
|
0.14 |
|
Chick Peas Curry
|
|
|
|
0.14 |
|
Cheese, cheddar, natural, reduced fat (approximately 25%)
|
|
|
|
0.14 |
|
Cheese, blue vein
|
|
|
|
0.14 |
|
Gram, black, dry, raw
|
|
|
|
0.14 |
|
Cream, sour, regular fat
|
|
|
|
0.139 |
|
Soup, beef barley, ready to serve
|
|
|
|
0.139 |
|
Soup, beef barley, ready to serve
|
|
|
|
0.138 |
|
Fruit cocktail, canned, heavy syrup, drained
|
|
12 Oz/ 340gm
|
|
0.138 |
|
Chili, no beans, canned entree
|
|
|
|
0.138 |
|
Restaurant, Chinese, sweet and sour chicken
|
|
|
|
0.138 |
|
Restaurant, Chinese, sweet and sour chicken
|
|
|
|
0.138 |
|
Chinese dish, sweet and sour chicken, restaurant prepared
|
|
|
|
0.138 |
|
Dua chu?t
|
|
|
|
0.138 |
|
Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained
|
|
|
|
0.137 |
|
Beans, shellie, canned, solid & liquids
|
|
|
|
0.136 |
|
Tangerine, fresh
|
|
|
|
0.136 |
|
Lasagne, beef, commercial, purchased frozen, baked
|
|
|
|
0.136 |
|
Soup, SWANSON, vegetable broth
|
|
|
|
0.135 |
|
Butter, whipped, with salt
|
|
|
|
0.135 |
|
Breastmilk, colostrum
|
|
|
|
0.135 |
|
Butter, whipped, with salt
|
|
|
|
0.135 |
|
Ice creams, chocolate, light
|
|
|
|
0.135 |
|
Egg substitute, liquid or frozen, fat free
|
|
|
|
0.135 |
|
Zucchini, golden, fresh, unpeeled, fried, no added fat
|
|
|
|
0.135 |
|
Peppers, sweet, green, sauteed
|
|
|
|
0.135 |
|
Pepper, sweet, green, sauteed
|
|
|
|
0.134 |
|
Restaurant, Italian, spaghetti with meat sauce
|
|
|
|
0.133 |
|
Sauce, barbecue
|
|
|
|
0.133 |
|
Cabbage, napa, cooked
|
|
|
|
0.133 |
|
Dip, OLD EL PASO, Cheese 'n Salsa, medium
|
|
|
|
0.133 |
|
Sauce, barbecue
|
|
|
|
0.133 |
|
Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
|
|
|
|
0.133 |
|
Sauce, cheese and salsa, medium
|
|
|
|
0.133 |
|
Sauce, barbecue, ready-to-serve
|
|
|
|
0.132 |
|
BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,RAW BOILED
|
|
|
|
0.131 |
|
OLIVE GARDEN, spaghetti with pomodoro sauce
|
|
|
|
0.131 |
|
MALEWA (SMOKED BAMBOO SHOOTS),RAW
|
|
|
|
0.131 |
|
Native eggplant, fruit, raw
|
|
|
|
0.131 |
|
Cheese, Gouda, from cow’s milk
|
|
|
|
0.131 |
|
Plantain, deep fried
|
|
|
|
0.13 |
|
Nyenyi (Mashed Pigeon Peas & Green Maize)
|
|
|
|
0.13 |
|
Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce
|
|
|
|
0.13 |
|
Tomato, soup, condensed, canned
|
|
|
|
0.13 |
|
Plum, dark, canned in syrup, drained
|
|
|
|
0.13 |
|
African breadfruit, seed without hull, dried
|
|
|
|
0.13 |
|
Dua gang
|
|
|
|
0.13 |
|
Mandarin, canned in syrup, drained
|
|
|
|
0.129 |
|
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
|
|
|
|
0.128 |
|
Restaurant, Chinese, fried rice, without meat
|
|
|
|
0.128 |
|
Blackberries, raw
|
|
|
|
0.128 |
|
Breakfast cereal, flakes of corn, fortified (iron, thiamine, riboflavin, niacin and folate)
|
|
|
|
0.128 |
|
Juice/fruit drink, Rani, peach
|
|
12 Oz/ 340gm
|
|
0.128 |
|
Restaurant, Chinese, fried rice, without meat
|
|
|
|
0.128 |
|
Blackberries, raw
|
|
|
|
0.128 |
|
Nu?c ép dào dóng h?p
|
|
12 Oz/ 340gm
|
|
0.128 |
|
Cheese, edam
|
|
|
|
0.128 |
|
Chinese dish, fried rice without meat, restaurant prepared
|
|
|
|
0.127 |
|
Native eggplant, fruit, boiled (without salt), drained
|
|
|
|
0.127 |
|
M?n nu?c du?ng
|
|
|
|
0.126 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.126 |
|
Bitter gourd, whole, different varieties, raw
|
|
|
|
0.126 |
|
BEANS,LIMA(BIGAAGA),FRESH,RAW
|
|
|
|
0.126 |
|
Bitter gourd, whole, different varieties, boiled, drained (without salt)
|
|
|
|
0.126 |
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
|
|
|
|
0.126 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.125 |
|
Breakfast cereal, flakes of corn
|
|
|
|
0.125 |
|
Ingokho (Stewed Chicken)
|
|
|
|
0.124 |
|
BABY PUMPKIN (BIGUJJU),FRESH,BOILED
|
|
|
|
0.124 |
|
BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,BOILED
|
|
|
|
0.124 |
|
Stewed Dried Fish
|
|
|
|
0.124 |
|
Babyfood, vegetables, peas, strained
|
|
|
|
0.124 |
|
Ravioli, cheese-filled, canned
|
|
|
|
0.124 |
|
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
|
|
|
|
0.124 |
|
Babyfood, vegetables, peas, strained
|
|
|
|
0.123 |
|
Sauce, salsa, verde, ready-to-serve
|
|
|
|
0.123 |
|
OLIVE GARDEN, cheese ravioli with marinara sauce
|
|
|
|
0.122 |
|
Beans, snap, green, canned, no salt added, drained solids
|
|
|
|
0.122 |
|
Beans, snap, green, canned, regular pack, drained solids
|
|
|
|
0.122 |
|
Beans, snap, green, canned, no salt added, drained solids
|
|
|
|
0.122 |
|
Beans, snap, green, canned, regular pack, drained solids
|
|
|
|
0.122 |
|
Coriander seed, dried, ground
|
|
|
|
0.122 |
|
Beans, snap (Italian, green or yellow), canned, drained solids, unsalted
|
|
|
|
0.122 |
|
Beans, snap (Italian, green or yellow), canned, drained solids
|
|
|
|
0.122 |
|
Beans, green, canned, cooked
|
|
|
|
0.121 |
|
Green Maize, white, whole, grain, fresh, stewed (without salt)
|
|
|
|
0.121 |
|
Ravioli, meat-filled, with tomato or meat sauce, canned
|
|
|
|
0.121 |
|
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
|
|
|
|
0.121 |
|
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
|
|
|
|
0.12 |
|
Squash, summer, zucchini, includes skin, raw
|
|
|
|
0.12 |
|
Squash, summer, all varieties, raw
|
|
|
|
0.12 |
|
Bell pepper, yellow (capsicum), raw
|
|
|
|
0.12 |
|
Restaurant, family style, spaghetti and meatballs
|
|
|
|
0.12 |
|
Peppers, sweet, yellow, raw
|
|
|
|
0.12 |
|
Ginger, root, dried
|
|
|
|
0.12 |
|
Squash, summer, zucchini, includes skin, raw
|
|
|
|
0.12 |
|
Soybeans, mature seeds, roasted, salted
|
|
|
|
0.12 |
|
Potato Curry
|
|
|
|
0.12 |
|
Soup, beef noodle, canned, condensed
|
|
|
|
0.12 |
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.12 |
|
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
|
|
|
|
0.12 |
|
Spaghetti and meatballs, restaurant prepared
|
|
|
|
0.12 |
|
Milk, cow, powder, regular fat, added vitamins A & D
|
|
|
|
0.12 |
|
Milk, cow, powder, regular fat, unfortified
|
|
|
|
0.12 |
|
DENNY'S, spaghetti and meatballs
|
|
|
|
0.12 |
|
Spaghetti with pomodoro sauce (tomato sauce)
|
|
|
|
0.12 |
|
Squash, summer, zucchini, raw
|
|
|
|
0.119 |
|
Zucchini, golden, fresh, unpeeled, boiled, drained
|
|
|
|
0.119 |
|
Pasta, white wheat flour & spinach, boiled from dry, no added salt
|
|
|
|
0.118 |
|
Starfruit, fresh
|
|
|
|
0.118 |
|
Pomelo, fresh
|
|
|
|
0.118 |
|
Cream, pure, 35% fat
|
|
|
|
0.118 |
|
Phó mát
|
|
|
|
0.118 |
|
Peach, fresh
|
|
|
|
0.117 |
|
Corn, dried, yellow
|
|
|
|
0.117 |
|
Corn, dried, yellow (Northern Plains Indians)
|
|
|
|
0.116 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.116 |
|
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
|
|
|
|
0.116 |
|
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
0.116 |
|
Bread, crumbs, dry, grated, seasoned
|
|
|
|
0.116 |
|
Sauce, barbecue, KRAFT, original
|
|
|
|
0.116 |
|
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
|
|
|
|
0.116 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.116 |
|
Rice, spanish rice mix, prepared
|
|
|
|
0.115 |
|
Soup, tomato, canned, prepared with equal volume water, commercial
|
|
12 Oz/ 340gm
|
|
0.115 |
|
Capsicum, green, fresh, raw
|
|
|
|
0.115 |
|
Capsicum, green, fresh, fried, no added fat
|
|
|
|
0.114 |
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
|
|
|
0.114 |
|
Soup, tomato beef with noodle, canned, prepared with equal volume water
|
|
|
|
0.113 |
|
Restaurant, Latino, tamale, pork
|
|
|
|
0.113 |
|
Restaurant, Italian, chicken parmesan without pasta
|
|
|
|
0.113 |
|
Restaurant, Latino, tamale, pork
|
|
|
|
0.113 |
|
Tamale, pork
|
|
|
|
0.113 |
|
Chicken parmesan
|
|
|
|
0.112 |
|
Dip, cheese with chili peppers, ready-to-serve
|
|
|
|
0.112 |
|
Spices, cinnamon, ground
|
|
|
|
0.112 |
|
Zucchini, golden, fresh, unpeeled, raw
|
|
|
|
0.112 |
|
Cinnamon, dried, ground
|
|
|
|
0.112 |
|
OLIVE GARDEN, spaghetti with meat sauce
|
|
|
|
0.112 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
0.112 |
|
Spices, cinnamon, ground
|
|
|
|
0.112 |
|
Okra, fresh, raw
|
|
|
|
0.112 |
|
ON THE BORDER, cheese enchilada
|
|
|
|
0.112 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
0.112 |
|
Spices, cinnamon, ground
|
|
|
|
0.111 |
|
Soup, vegetable broth, ready to serve
|
|
|
|
0.111 |
|
Gram, green, dry, raw
|
|
|
|
0.111 |
|
Soup, vegetable broth, ready to serve
|
|
|
|
0.111 |
|
Biscuit, savoury, rice cracker, added vegetable powder
|
|
|
|
0.11 |
|
Soup, bean with bacon, condensed, single brand
|
|
|
|
0.11 |
|
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
|
|
|
|
0.11 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
|
|
|
|
0.11 |
|
Soup, black bean, canned, prepared with equal volume water
|
|
|
|
0.11 |
|
Cheese, parmesan, fresh, regular fat
|
|
|
|
0.109 |
|
Okra, fresh, stewed (without salt)
|
|
|
|
0.109 |
|
Cream, from cow’s milk, reduced fat, ca. 18% fat
|
|
|
|
0.109 |
|
Juice, orange, fresh, unsweetened
|
|
12 Oz/ 340gm
|
|
0.108 |
|
Snacks, popcorn, microwave, low fat
|
|
|
|
0.107 |
|
Butter, light, stick, with salt
|
|
|
|
0.107 |
|
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
|
|
|
|
0.107 |
|
Cake, plain butter cake, commercial, iced
|
|
|
|
0.107 |
|
Stir Fried Beef
|
|
|
|
0.106 |
|
Beef stew, canned
|
|
|
|
0.106 |
|
Beef stew, canned entree
|
|
|
|
0.106 |
|
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
|
|
|
|
0.106 |
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.106 |
|
Beef stew, canned entree
|
|
|
|
0.105 |
|
Cheese, cheddar, natural, regular fat
|
|
|
|
0.105 |
|
Bánh đậu xanh
|
|
|
|
0.105 |
|
Stewed Split Dal
|
|
|
|
0.104494382022472 |
|
Súp lo xanh, xào
|
|
|
|
0.104 |
|
Maize, large grits, raw
|
|
|
|
0.104 |
|
Dessert, Tuk Kra Lok (Khmer smoothie)
|
|
12 Oz/ 340gm
|
|
0.104 |
|
Cheese, cheddar, from cow’s milk
|
|
|
|
0.103 |
|
Taquito, beef and cheese, frozen, heated in oven
|
|
|
|
0.103 |
|
Taquitos, frozen, beef and cheese, oven-heated
|
|
|
|
0.103 |
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.102 |
|
Snacks, vegetable chips, made from garden vegetables
|
|
|
|
0.102 |
|
Biscuit, sweet, shortbread style, commercial
|
|
|
|
0.102 |
|
Spanish Omelette
|
|
|
|
0.101 |
|
FISH,LUNG FISH(TYPE4),SMOKED/DRIED,RAW
|
|
|
|
0.101 |
|
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
|
|
|
|
0.101 |
|
Pigeon pea, white, dry, raw
|
|
|
|
0.101 |
|
Pigeon pea, dry, raw
|
|
|
|
0.101 |
|
Bananas, dehydrated, or banana powder
|
|
|
|
0.101 |
|
Pigeon pea, cream, dry, raw
|
|
|
|
0.101 |
|
McDONALD'S, Sweet 'N Sour Sauce
|
|
|
|
0.101 |
|
Pigeon pea, brown, dry, raw
|
|
|
|
0.1 |
|
Sweet potato, brown skin, peeled, raw
|
|
|
|
0.1 |
|
Sauce, duck, ready-to-serve
|
|
|
|
0.1 |
|
Soup, mushroom with beef stock, canned, condensed
|
|
|
|
0.1 |
|
Dua chu?t, mu?i
|
|
|
|
0.1 |
|
Rhubarb, stalk, raw
|
|
|
|
0.1 |
|
Qu?t chín (c? v?)
|
|
|
|
0.1 |
|
Pigeon peas, dry, unsoaked, boiled, drained (without salt)
|
|
|
|
0.1 |
|
Pigeon peas, dry, water-soaked, boiled in different water, drained (without salt)
|
|
|
|
0.1 |
|
Tangerine or tangor, peeled, raw
|
|
|
|
0.099 |
|
BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,BOILED BOILED
|
|
|
|
0.099 |
|
Egg, chicken, yolk only, boiled
|
|
|
|
0.099 |
|
MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
|
|
|
|
0.098 |
|
Green Maize, white, whole, grain, fresh, raw
|
|
|
|
0.098 |
|
Cashew apple, fruit, raw
|
|
|
|
0.098 |
|
Salami, pepperoni
|
|
|
|
0.0977777777777778 |
|
Lòng đỏ trứng gà, chần
|
|
|
|
0.0977777777777778 |
|
Lòng đỏ trứng gà luộc
|
|
|
|
0.097 |
|
Cornmeal, degermed, enriched, yellow
|
|
|
|
0.097 |
|
Restaurant, Chinese, vegetable lo mein, without meat
|
|
|
|
0.097 |
|
OLIVE GARDEN, chicken parmigiana without pasta
|
|
|
|
0.097 |
|
Cornmeal, degermed, unenriched, yellow
|
|
|
|
0.097 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
|
0.097 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
|
|
|
|
0.097 |
|
Restaurant, Chinese, vegetable lo mein, without meat
|
|
|
|
0.097 |
|
Cornmeal, degermed, enriched, yellow
|
|
|
|
0.097 |
|
Cornmeal, degermed, unenriched, yellow
|
|
|
|
0.097 |
|
Bột ngô vàng
|
|
|
|
0.097 |
|
Ngô vàng hạt khô
|
|
|
|
0.097 |
|
Grains, cornmeal (yellow), degermed
|
|
|
|
0.097 |
|
Chinese dish, lo mein, vegetable, without meat, restaurant prepared
|
|
|
|
0.097 |
|
Okra, cooked, no added fat
|
|
|
|
0.097 |
|
MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW
|
|
|
|
0.097 |
|
MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW
|
|
|
|
0.097 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW
|
|
|
|
0.097 |
|
Maize, grits, uncooked
|
|
|
|
0.0964 |
|
Baguette with butter (purchased)
|
|
|
|
0.096 |
|
Cherries, sweet, canned, water pack, solids and liquids
|
|
|
|
0.096 |
|
Stewed Guinea Fowl
|
|
|
|
0.0956521739130435 |
|
óc bò, lu?c
|
|
|
|
0.095 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
|
|
|
|
0.095 |
|
Artichoke, globe, boiled, drained
|
|
|
|
0.095 |
|
Sapodilla, fresh
|
|
|
|
0.095 |
|
Sweet potato, brown skin, peeled, boiled, drained (without salt)
|
|
|
|
0.095 |
|
Dip, TOSTITOS, salsa con queso, medium
|
|
|
|
0.095 |
|
Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D
|
|
|
|
0.095 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,FRIED
|
|
|
|
0.094 |
|
Stewed Goat Meat
|
|
|
|
0.094 |
|
Cheese, mozzarella
|
|
|
|
0.094 |
|
“Omena” (Silver Sardine Stew)
|
|
|
|
0.094 |
|
Sandwich spread, with chopped pickle, regular, unspecified oils
|
|
|
|
0.094 |
|
Sweetener, syrup, agave
|
|
|
|
0.094 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
|
|
|
0.094 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
|
|
|
|
0.093 |
|
Cauliflower, green, raw
|
|
|
|
0.093 |
|
Broccoli, raw
|
|
|
|
0.093 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
|
|
|
|
0.093 |
|
Egg, chicken, yolk only, fried
|
|
|
|
0.093 |
|
Pizza, cheese topping, rising crust, frozen, cooked
|
|
|
|
0.093 |
|
Cauliflower, green, raw
|
|
|
|
0.093 |
|
Pea, split, dried
|
|
|
|
0.093 |
|
Súp lo xanh
|
|
|
|
0.093 |
|
Pigeon Peas Stew
|
|
|
|
0.092 |
|
Fast foods, pizza, cheese, regular crust
|
|
|
|
0.092 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
|
0.092 |
|
Mustard, cream style
|
|
|
|
0.092 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
|
0.092 |
|
Lean Pockets, Meatballs & Mozzarella
|
|
|
|
0.092 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
0.092 |
|
Mini pizza, Plain
|
|
|
|
0.092 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
0.092 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
|
0.092 |
|
Salad dressing, bacon and tomato
|
|
|
|
0.092 |
|
Pizza, meat and vegetable topping, rising crust, frozen, cooked
|
|
|
|
0.0910344827586207 |
|
Lòng đỏ trứng gà, rán
|
|
|
|
0.091 |
|
Fenugreek seeds, raw
|
|
|
|
0.091 |
|
FISH,LUNGFISH(TYPE4),SMOKED/DRIED,RAW BOILED
|
|
|
|
0.091 |
|
Mini pizza, with chicken
|
|
|
|
0.091 |
|
Cheese, hard type, from goat’s milk
|
|
|
|
0.091 |
|
Mini pizza, with Meat
|
|
|
|
0.091 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
|
|
|
|
0.091 |
|
Papaya nectar, canned
|
|
|
|
0.091 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
|
|
|
|
0.091 |
|
Okra, fresh, boiled, drained (without salt)
|
|
|
|
0.091 |
|
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
|
|
|
|
0.09 |
|
Cucumber, Lebanese, unpeeled, raw
|
|
|
|
0.09 |
|
Squash, summer, crookneck and straightneck, raw
|
|
|
|
0.09 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,ROASTED
|
|
|
|
0.09 |
|
Soup, split pea with ham and bacon, canned, condensed, single brand
|
|
|
|
0.09 |
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
|
|
|
0.09 |
|
Bean, butter, fresh, raw
|
|
|
|
0.09 |
|
Hạt dưa hấu rang
|
|
|
|
0.09 |
|
Artichoke, globe, raw
|
|
|
|
0.09 |
|
Scone, plain, commercial
|
|
|
|
0.09 |
|
Jackfruit, fruit, yellow-fleshed, peeled, raw
|
|
|
|
0.089 |
|
Dates, medjool
|
|
|
|
0.089 |
|
Green peas, dried
|
|
|
|
0.089 |
|
Ginger, root, raw
|
|
|
|
0.089 |
|
Beef Stew
|
|
|
|
0.089 |
|
Maize, popcorn
|
|
|
|
0.089 |
|
Croissant, grated cheese
|
|
|
|
0.089 |
|
Ginger root, fresh
|
|
|
|
0.089 |
|
Snacks, popcorn, air-popped
|
|
|
|
0.089 |
|
Cumin, seed
|
|
|
|
0.089 |
|
Croissants, cheese
|
|
|
|
0.089 |
|
Date, medjool
|
|
|
|
0.088 |
|
Pizza, cheese topping, regular crust, frozen, cooked
|
|
|
|
0.088 |
|
Pizza, meat and vegetable topping, regular crust, frozen, cooked
|
|
|
|
0.088 |
|
Beef, variety meats and by-products, brain, raw
|
|
|
|
0.088 |
|
Bread, garlic, commercial, cooked
|
|
|
|
0.088 |
|
EGG,CHICKEN,YOLK,RAW
|
|
|
|
0.088 |
|
óc bò
|
|
|
|
0.088 |
|
Horned melon (Kiwano)
|
|
|
|
0.088 |
|
Egg, yolk, raw, fresh
|
|
|
|
0.088 |
|
Lòng đỏ trứng gà
|
|
|
|
0.088 |
|
Melon, horned
|
|
|
|
0.088 |
|
Milk, cow, powder, whole, unfortified
|
|
|
|
0.088 |
|
Gừng khô (bột)
|
|
|
|
0.088 |
|
EGG,CHICKEN,YOLK,BOILED
|
|
|
|
0.08703296703296699 |
|
Lòng đỏ trứng gà, xào
|
|
|
|
0.087 |
|
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
|
|
|
|
0.087 |
|
BANANA,NDIIZI,RIPE,FRESH,RAW
|
|
|
|
0.087 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW BOILED
|
|
|
|
0.087 |
|
Cheese, cheddar, regular fat
|
|
|
|
0.087 |
|
Cheese, processed, spreadable, shelf-stable (e.g. Laughing Cow)
|
|
|
|
0.087 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
0.087 |
|
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.087 |
|
BANANA,NDIIZI,RIPE,RAW FRIED
|
|
|
|
0.087 |
|
Alfalfa seeds, sprouted, raw
|
|
|
|
0.087 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
0.087 |
|
Oranges, raw, navels
|
|
|
|
0.087 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.087 |
|
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
|
|
|
|
0.086 |
|
Dessert topping, semi solid, frozen
|
|
|
|
0.086 |
|
Dattock, fruit, dried
|
|
|
|
0.085 |
|
Tuna, flavoured, canned in oil, drained
|
|
|
|
0.085 |
|
Orange, fresh
|
|
|
|
0.085 |
|
Figs, raw
|
|
|
|
0.08469387755102041 |
|
Củ cái, luộc
|
|
|
|
0.084 |
|
Nuts, pecans, dry roasted, with salt added
|
|
|
|
0.084 |
|
Blueberries, dried, sweetened
|
|
|
|
0.084 |
|
Cheese, low-sodium, cheddar or colby
|
|
|
|
0.084 |
|
Nuts, pecans, dry roasted, without salt added
|
|
|
|
0.084 |
|
CASSAVA FLOUR,RAW
|
|
|
|
0.083 |
|
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
|
|
|
|
0.083 |
|
Capers, canned
|
|
|
|
0.083 |
|
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
|
|
|
|
0.083 |
|
Capers, canned
|
|
|
|
0.083 |
|
Củ cái, sống
|
|
|
|
0.083 |
|
YAM,(NDAGGU,BALUGGU,OTHERS),FRESH,RAW
|
|
|
|
0.083 |
|
Capers, pickled, canned, drained
|
|
|
|
0.083 |
|
YAM,(NDAGGU,BALUGGU,OTHERS),FRESH,RAW BOILED
|
|
|
|
0.083 |
|
Corn flakes
|
|
|
|
0.082 |
|
Green maize, white, whole, grain, fresh, boiled, drained (without salt)
|
|
|
|
0.082 |
|
Bean, butter, fresh, boiled, drained
|
|
|
|
0.082 |
|
Cheese, colby
|
|
|
|
0.082 |
|
Sapote, mamey, raw
|
|
|
|
0.081 |
|
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
|
|
|
|
0.081 |
|
CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
|
|
|
|
0.081 |
|
Peach, yellow, unpeeled, raw
|
|
|
|
0.081 |
|
Cheese, Ricotta
|
|
|
|
0.081 |
|
Cheese, pasteurized process, cheddar or American, low sodium
|
|
|
|
0.081 |
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
|
|
|
0.081 |
|
Cheese, bocconcini
|
|
|
|
0.081 |
|
Pickles
|
|
|
|
0.0808695652173913 |
|
Súp lo xanh, lu?c
|
|
|
|
0.08 |
|
Yogurt, Greek, 2% fat, mango, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
0.08 |
|
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
|
|
|
|
0.08 |
|
Cheese, pasteurized process, American, without added vitamin D
|
|
|
|
0.08 |
|
Mít m?t
|
|
|
|
0.08 |
|
Aluru (Stewed Quails)
|
|
|
|
0.08 |
|
Plum, davidson (native), flesh
|
|
|
|
0.079 |
|
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
|
|
|
|
0.079 |
|
Minced Meat Balls
|
|
|
|
0.079 |
|
Beverages, Orange juice, light, No pulp
|
|
12 Oz/ 340gm
|
|
0.079 |
|
Snack, grain based, extruded, flavoured
|
|
|
|
0.079 |
|
Cabbage, savoy, boiled, drained
|
|
|
|
0.079 |
|
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
|
|
|
|
0.078 |
|
Cloves, dry, raw
|
|
|
|
0.078 |
|
Chick peas, whole, dry, water-soaked, boiled in different water, drained (without salt)
|
|
|
|
0.078 |
|
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
|
|
|
|
0.078 |
|
Cheese, monterey
|
|
|
|
0.078 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
|
0.078 |
|
Cream, sour, light (approximately 18% fat)
|
|
|
|
0.078 |
|
Chick peas, whole, dry, unsoaked, boiled, drained (without salt)
|
|
|
|
0.078 |
|
Mango, unripe, raw
|
|
|
|
0.0777777777777778 |
|
Gan gà, luộc
|
|
|
|
0.077 |
|
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
|
|
6 oz/ 170ml / 170gm
|
|
0.077 |
|
Cheese, goat, semisoft type
|
|
|
|
0.077 |
|
Cheese, spread, Vache qui rit
|
|
|
|
0.077 |
|
Bean Stew with Milk and Cream
|
|
|
|
0.076 |
|
Sweet potato, white flesh, fried
|
|
|
|
0.076 |
|
Githeri (Fresh beans and Maize)
|
|
|
|
0.076 |
|
Cheese, brick
|
|
|
|
0.076 |
|
Apple, dried
|
|
|
|
0.076 |
|
CASSAVA FLOUR,RAW BOILED
|
|
|
|
0.075 |
|
Clementine, raw
|
|
|
|
0.075 |
|
Snacks, popcorn, microwave, 94% fat free
|
|
|
|
0.075 |
|
Bánh quế
|
|
|
|
0.075 |
|
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
|
|
|
|
0.075 |
|
Snacks, popcorn, microwave, lower in fat
|
|
|
|
0.075 |
|
Avocado, raw
|
|
|
|
0.075 |
|
Bánh bích quy
|
|
|
|
0.075 |
|
Stewed Green Bananas
|
|
|
|
0.074 |
|
Mandarin, canned in syrup
|
|
|
|
0.074 |
|
Plum, purple skin, raw
|
|
|
|
0.074 |
|
Yoghurt, flavoured, high fat (approx 5%)
|
|
|
|
0.074 |
|
Fataaya Viande (Meat filled, fried pastry)
|
|
|
|
0.074 |
|
Biscuit, savoury, from white wheat flour, cheese-flavoured
|
|
|
|
0.074 |
|
Blackberry juice, canned
|
|
6 oz/ 170ml / 170gm
|
|
0.074 |
|
Cheese, blue
|
|
|
|
0.074 |
|
Cereals, corn grits, yellow, regular and quick, enriched, dry
|
|
|
|
0.073 |
|
Chicken liver, boiled (without salt), drained
|
|
|
|
0.073 |
|
Pineapple, fruit, raw
|
|
|
|
0.073 |
|
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
|
|
|
|
0.073 |
|
Cheese, mexican, queso cotija
|
|
|