Tomato sauce, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91280 | 👎 | Water | |
| 1920 | - | ASH, TOTAL | |
| 1820 | 👍 | Glucose (dextrose) | |
| 1670 | 👎 | Fructose | |
| 1500 | - | Fiber, total dietary | |
| 1200 | - | Protein | |
| 300 | - | Total lipid (fat) | |
| 297 | - | Potassium, K | |
| 70 | - | Sucrose | |
| 27 | - | Phosphorus, P | |
| 15 | 👍 | Magnesium, Mg | |
| 14 | 👎 | Calcium, Ca | |
| 13.895 | - | Lycopene | |
| 11 | - | Sodium, Na | |
| 7 | 👍 | Vitamin C | |
| 1.44 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.991 | 👍 | Niacin | |
| 0.96 | 👎 | Iron, Fe | |
| 0.8 | - | Betaine | |
| 0.259 | - | Carotene, beta | |
| 0.22 | 👍 | Zinc, Zn | |
| 0.115 | - | Copper, Cu | |
| 0.113 | - | Manganese, Mn | |
| 0.1 | - | Tocopherol, gamma | |
| 0.098 | 👍 | Vitamin B-6 | |
| 0.065 | 👎 | Riboflavin | |
| 0.024 | - | Lutein + zeaxanthin | |
| 0.024 | 👎 | Thiamin | |
| 0.02 | - | Tocopherol, beta | |
| 0.003 | - | Cryptoxanthin, beta | |
| 0.0028 | - | Vitamin K (phylloquinone) | |
| 0.0006 | 👍 | Selenium, Se |