Foods containing Copper, Cu

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
22	##	Liver, calf, raw	grams
18.7	##	Lamb liver, stewed (as part of a recipe)	grams
17	##	Bulgur, uncooked	grams
17	##	Lamb liver, boiled (without salt), drained	grams
15.05	##	Veal, liver, pan-fried	grams
15.05	##	Veal, variety meats and by-products, liver, cooked, pan-fried	grams
14.94	##	Veal, variety meats and by-products, liver, cooked, braised	grams
14.94	##	Veal, liver, braised	grams
14.588	##	Beef, liver, pan-fried	grams
14.588	##	Beef, variety meats and by-products, liver, cooked, pan-fried	grams
14.588	##	Beef, variety meats and by-products, liver, cooked, pan-fried	grams
14.283	##	Beef, variety meats and by-products, liver, cooked, braised	grams
14.283	##	Beef, variety meats and by-products, liver, cooked, braised	grams
14.283	##	Beef, liver, braised	grams
14.1	##	Lamb liver, raw	grams
13.9	##	Lamb liver, grilled (without salt or fat)	grams
13.4	##	Lamb, New Zealand, imported, liver, cooked, soaked and fried	grams
11.865	##	Veal, variety meats and by-products, liver, raw	grams
11.865	##	Veal, liver, raw	grams
11.4	##	Lamb, New Zealand, imported, liver, raw	grams
9.83	##	Lamb, liver, pan-fried	grams
9.83	##	Lamb, variety meats and by-products, liver, cooked, pan-fried	grams
9.76	##	Beef, liver, raw, (Chiwindi chang'ombe)	grams
9.755	##	Beef, variety meats and by-products, liver, raw	grams
9.755	##	Beef, liver, raw	grams
8.7	##	Cone, wafer style, for ice cream	grams
8.1	##	Lamb, liver, grilled, no added fat	grams
7.64359	##	Gan vịt, luộc	grams
7.522	##	Goose, liver, raw	grams
7.522	##	Goose, domesticated, liver, raw	grams
7.074	##	Lamb, liver, braised	grams
7.074	##	Lamb, variety meats and by-products, liver, cooked, braised	grams
6.979	##	Lamb, liver, raw	grams
6.979	##	Lamb, variety meats and by-products, liver, raw	grams
6.304	##	Sò, hấp	grams
6.304	##	Sò, nướng	grams
6.1	##	Seaweed, spirulina, dried	grams
5.962	##	Duck, domesticated, liver, raw	grams
5.962	##	Duck, domesticated, liver, raw	grams
5.962	##	Gan vịt	grams
5.73	##	Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	grams
5.707	##	Mollusks, oyster, eastern, wild, cooked, moist heat	grams
5.707	##	Mollusks, oyster, eastern (blue point), wild, boiled or steamed	grams
5.48	##	Beef, liver, stew, (chiwindi chang'ombe chokazingira)	grams
5.3	##	Beef, New Zealand, imported, variety meats and by-products, liver, raw	grams
5.1	##	Beef, New Zealand, imported, sweetbread, cooked, boiled	grams
5.1	##	Beef, New Zealand, imported, sweetbread, raw	grams
5.07	##	Mộc nhĩ, nấu canh	grams
5.07	##	Mộc nhĩ	grams
4.87	##	Flour, boiled soybean, (Ufa wa soya)	grams
4.68	##	Pumpkin seed, kernel only, dried, raw	grams
4.48	##	Cricket, dried, raw	grams
4.461	##	Mollusks, oyster, eastern, canned	grams
4.45	##	Beef liver, stewed (as part of a recipe)	grams
4.25208	##	Vừng rang	grams
4.082	##	Vừng (đen, trắng)	grams
4.082	##	Seeds, sesame seeds, whole, dried	grams
4.067	##	Bột đậu tương đã loại béo	grams
4.065	##	Soy flour, defatted	grams
4.065	##	Soy flour, defatted	grams
4.05	##	Beef liver, boiled (without salt), drained	grams
3.86	##	Tomato soup, (Supu wa tomato)	grams
3.788	##	Cocoa, dry powder, unsweetened	grams
3.788	##	Cocoa, dry powder, unsweetened	grams
3.788	##	Bột ca cao	grams
3.788	##	Sweets, cocoa, powder, unsweetened	grams
3.7	##	Cocoa powder	grams
3.61	##	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	grams
3.61	##	Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder	grams
3.607	##	Sweets, cocoa, powder, unsweetened, dutch process	grams
3.607	##	Cocoa, dry powder, unsweetened, processed with alkali	grams
3.34	##	Beef liver, raw	grams
3.3	##	Beef liver, grilled (without salt or fat)	grams
3.233	##	Baking chocolate, unsweetened, squares	grams
3.233	##	Baking chocolate, unsweetened, squares	grams
3.233	##	Sweets, baking chocolate, unsweetened, square	grams
3.05	##	Tomato, ripe, raw, (Tomato okupsya)	grams	12 Oz/ 340gm
3	##	Locust, roasted, (Dzombe lokazinga)	grams
2.98	##	Bitter cola, seeds, dried, raw	grams
2.95469	##	Mực tươi, xào	grams
2.95469	##	Mực tươi, chiên	grams
2.95469	##	Mực tươi, hấp	grams
2.95469	##	Mực tươi, nướng	grams
2.92	##	Soy flour, full-fat, raw	grams
2.92	##	Soy flour, full-fat, raw	grams
2.88	##	Beans, winged (goa beans), dry, raw	grams
2.88	##	Winged beans, mature seeds, raw	grams
2.858	##	Hàu (hào)	grams
2.858	##	Hàu (hào) , luộc	grams
2.858	##	Hàu (hào) , nướng	grams
2.858	##	Mollusks, oyster, eastern, wild, raw	grams
2.83	##	Termite, dried, raw	grams
2.83	##	Ant, flying, dried	grams
2.8	##	Snail, raw	grams
2.789	##	Moose, liver, braised (Alaska Native)	grams
2.62	##	Beverages, Protein powder soy based	grams	12 Oz/ 340gm
2.6	##	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	grams	12 Oz/ 340gm
2.53	##	Goose, wild (Canada goose), native, liver, roasted	grams
2.5	##	Beverages, nutritional shake mix, high protein, powder	grams	12 Oz/ 340gm
2.47	##	Seeds, sesame seeds, whole, roasted and toasted	grams
2.47	##	Seeds, sesame seeds, whole, roasted and toasted	grams
2.456	##	Snacks, soy chips or crisps, salted	grams
2.22	##	Nuts, cashew nuts, dry roasted, without salt added	grams
2.2	##	Nut, cashew, roasted, unsalted	grams
2.195		Hạt điều	grams
2.195		Nuts, cashew nuts, raw	grams
2.195		Nuts, cashew nuts, raw	grams
2.19		False sesame, leaves, dried	grams
2.161		Gelatins, dry powder, unsweetened	grams
2.161		Gelatins, dry powder, unsweetened	grams
2.161		Sweets, gelatin, dry powder, unsweetened	grams
2.15		Goose, wild (Canada goose), native, liver, raw	grams
2.1		Spices, basil, dried	grams
2.1		Spices, basil, dried	grams
2.1		Spices, basil, dried	grams
2.043		Nuts, cashew nuts, oil roasted, with salt added	grams
2.043		Nuts, cashew nuts, oil roasted, without salt added	grams
2.043		Nuts, cashew nuts, oil roasted	grams
2.043		Nuts, cashew nuts, oil roasted, salted	grams
2.04		Sweets, molasses, blackstrap	grams
2.039		Peanut flour, low-fat	grams
2.039		Peanut flour, low fat	grams
2.03		Cabbage, raw, (Kabichi)	grams
2		Nut, cashew, roasted, salted	grams
2		Nut, brazil, raw or blanched, unsalted	grams
2		Shrimp (crayfish), whole, dried	grams
2		Seed, sunflower	grams
2		Soy meal, defatted, raw	grams
2		Cashew nut, grilled, salted	grams
2		Soy meal, defatted, raw	grams
1.98		Mushroom, relish, (Bowa okazingila)	grams
1.94805		Gan bò, luộc	grams
1.92		Groundnut flour, partially defatted	grams
1.916		Vermicelli, made from soy	grams
1.91		Baking chocolate, unsweetened, liquid	grams
1.91		Sweets, baking chocolate, unsweetened, liquid	grams
1.9		Nut, cashew, raw, unsalted	grams
1.891		Mollusks, squid (calamari), mixed species, raw	grams
1.891		M?c tuoi	grams
1.891		Mollusks, squid, mixed species, raw	grams
1.891		Mollusks, squid, mixed species, raw	grams
1.89		Sea lion, Steller, liver (Alaska Native)	grams
1.89		Game meat, native, sea lion, stellar, liver, raw	grams
1.88		Cowpea, leaves, dried	grams
1.88		Fish powder stew, (Supu ya ufawansomba)	grams
1.875		Hạt hướng dương rang	grams
1.87		Eggs, chicken, boiled, withtomatoes, (Mazira ankhuku owilitsaothila tomato)	grams
1.85		Okra relish, (Thelele lobalalokazingira)	grams
1.841		Grape leaves, canned	grams
1.841		Grape leaves, canned	grams
1.83		Seeds, sunflower seed kernels, dry roasted, without salt	grams
1.818		Beverages, OVALTINE, chocolate malt powder	grams	12 Oz/ 340gm
1.818		Beverages, chocolate powder, no sugar added	grams	12 Oz/ 340gm
1.808		Prawn, black tiger, aquacultured, purchased cooked	grams
1.8		Peanut flour, defatted, salted	grams
1.8		Hạt hướng dương	grams
1.8		Seeds, sunflower seed kernels, dried	grams
1.8		Peanut flour, defatted	grams
1.8		Seeds, sunflower seed kernels, dried	grams
1.8		Peanut flour, defatted	grams
1.79		N?m m? (N?m tây)	grams
1.79		N?m m? (N?m tây), n?u canh	grams
1.786		Spices, coriander leaf, dried	grams
1.766		Chocolate, dark, 70-85% cacao solids	grams
1.76		Pepper, black	grams
1.76		Candies, chocolate, dark, 70-85% cacao solids	grams
1.758		Nuts, cashew butter, plain, with salt added	grams
1.75		Nuts, hazelnuts or filberts, dry roasted, without salt added	grams
1.75		Nuts, filberts or hazelnuts, dry roasted, unblanched	grams
1.743		Nuts, brazilnuts, dried, unblanched	grams
1.743		Nuts, brazilnuts, dried, unblanched	grams
1.743		Nuts, brazilnuts, dried, unblanched	grams
1.739		Prawn, flesh, cooked from raw, no added fat	grams
1.725		Nuts, hazelnuts or filberts	grams
1.725		Nuts, hazelnuts or filberts	grams
1.725		Nuts, filberts or hazelnuts, dried	grams
1.72		Trai, luộc	grams
1.72		Shea nut, kernel, dried, raw	grams
1.7		Beef stew, (Nyama ya ng'ombeyokazingira)	grams
1.7		False sesame seeds, dried, raw	grams
1.7		Seed, chia, dried	grams
1.658		Soybeans, mature seeds, raw	grams
1.658		Soybeans, dry, raw	grams
1.65		Sesame seed, whole, dried, raw	grams
1.64		Peanut butter, smooth, vitamin and mineral fortified	grams
1.631		Củ cải trắng khô	grams
1.627		Spices, poppy seed	grams
1.627		Spices, poppy seed	grams
1.62		Benniseed, dried, raw	grams
1.61		Seeds, sesame butter, tahini, roasted and toasted kernels	grams
1.61		Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	grams
1.61		Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	grams
1.6		Soy flour, low-fat	grams
1.6		Nuts, filberts or hazelnuts, dried, blanched	grams
1.6		Nuts, hazelnuts or filberts, blanched	grams
1.6		Ready-to-use therapeutic food(RUTF), peanut, milk (PM)	grams
1.6		Seeds, hemp seed, hulled	grams
1.6		Soy flour, low fat	grams
1.599		Soy protein isolate (prepared with sodium)	grams
1.599		Soy protein isolate (prepared with potassium)	grams
1.599		Soy protein isolate	grams
1.599		Soy protein isolate	grams
1.599		Soy protein isolate, potassium type	grams
1.597		Seeds, sunflower seed butter, salted	grams
1.597		Seeds, sunflower seed butter, without salt	grams
1.597		Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	grams
1.597		Seeds, sunflower seed butter, with salt added	grams
1.597		Seeds, sunflower seed butter	grams
1.594		Tahini, sesame seed pulp	grams
1.586		Hạt óc chó rang	grams
1.586		Nuts, walnuts, english	grams
1.586		Nuts, walnuts, english	grams
1.586		Nuts, walnuts, English or Persian, dried	grams
1.576		Mollusks, oyster, Pacific, raw	grams
1.576		Mollusks, oyster, Pacific, raw	grams
1.576		Sò	grams
1.57		Velvet bean, dry, raw	grams
1.56		Melon seed, small, elongated, kernel only, dried, raw	grams
1.56		Melon seed (citrullus spp.), kernel only, dried, raw	grams
1.56		Melon seed, small, flat, kernel only, dried, raw	grams
1.55		Crustaceans, lobster, northern, cooked, moist heat	grams
1.55		Crustaceans, lobster, northern, cooked, moist heat	grams
1.55		Crustaceans, lobster, american (northern), boiled or steamed	grams
1.548		Trai, hầm	grams
1.542		Spearmint, dried	grams
1.542		Spices, spearmint, dried	grams
1.53		Pumpkin leaves stew, (Nkhwaniwokazingira)	grams
1.52		Leaves, black jack, raw, (Chisoso)	grams
1.52		Nuts, mixed nuts, dry roasted, with peanuts, without salt added	grams
1.52		Soya bean, Quarshie variety, dry, raw (Ghana), n=1	grams
1.51		Melon seed, kernel only, dried, raw	grams
1.5		Okra stew, (Thelele lobala lokupa)	grams
1.5		Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1	grams
1.5		Soya bean, Anidaso variety, dry, raw (Ghana), n=1	grams
1.5		Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)	grams
1.5		Biscuit, savoury, seed based	grams
1.5		Nut, hazelnut, raw, unsalted	grams
1.5		Soya bean, combined varieties, dry, raw (Ghana)	grams
1.5		Gan bò	grams
1.499		Kale, raw	grams
1.499		Kale, raw	grams
1.49		Soya bean, Jenguma variety, dry, raw (Ghana), n=1	grams
1.49		Oil palm, nut (kernel), shelled, raw	grams
1.49		Snail, cooked	grams
1.48		Soya bean, dry, raw	grams
1.48		Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)	grams
1.47		Meal replacement (cereal), ready to eat, Force Active, President's Choice	grams
1.47		Thyme, dried	grams
1.46		Bitter cola, seeds, fresh, raw	grams
1.434		Mollusks, oyster, eastern (blue point), farmed, baked or broiled	grams
1.434		Mollusks, oyster, eastern, farmed, cooked, dry heat	grams
1.43		Formulated bar, POWER BAR, chocolate	grams
1.43		Formulated bar, POWER BAR, chocolate	grams
1.425		Beverage, instant breakfast powder, chocolate, not reconstituted	grams	12 Oz/ 340gm
1.423		Tomatoes, sun-dried	grams
1.423		Tomatoes, sun-dried	grams
1.423		Tomato, sun-dried	grams
1.42		Sea snail/whelk, grilled (without salt or fat)	grams
1.41		Ovaltine powder, fortified	grams
1.41		Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	grams
1.4		Seeds, sesame seed kernels, dried (decorticated)	grams
1.4		Protein supplement, milk based, Muscle Milk Light, powder	grams
1.4		Nut, walnut, raw, unsalted	grams
1.4		Nut, pistachio, raw, unsalted	grams
1.4		Seeds, sesame seed kernels, dried (decorticated)	grams
1.4		Protein supplement, milk based, Muscle Milk Light, powder	grams
1.4		Seeds, sesame seed kernels, dried, shelled	grams
1.37		Spices, celery seed	grams
1.36		Nuts, walnuts, black, dried	grams
1.36		Nuts, walnuts, black, dried	grams
1.349		Crustaceans, lobster, northern, raw	grams
1.343		Seeds, pumpkin and squash seed kernels, dried	grams
1.343		Seeds, pumpkin and squash seed kernels, dried	grams
1.34		Pawpaw, fresh, (Papaya)	grams
1.335		Beans, hyacinth, raw	grams
1.335		Hyacinth beans, mature seeds, raw	grams
1.33		Spices, pepper, black	grams
1.33		Spices, pepper, black	grams
1.33		Spices, pepper, black	grams
1.324		Nuts, pine nuts, dried	grams
1.324		Nuts, pine nuts, pignolia, dried	grams
1.324		Nuts, pine nuts, dried	grams
1.32		Soybean, dry, (Soya)	grams
1.32		Black jack leaves stew, with ground-nut flour, (Chisoso chotendela)	grams
1.31		Flour, roasted soybean, (Ufa wasoya)	grams
1.303		Lentils, pink, raw	grams
1.303		Lentils, pink or red, raw	grams
1.3		Spices, turmeric, ground	grams
1.3		Nuts, pistachio nuts, raw	grams
1.3		Soup, oyster stew, canned, condensed	grams
1.3		Hạt dẻ cười	grams
1.3		Spices, turmeric, ground	grams
1.3		Chocolate, dark, no added sugar	grams
1.3		Nuts, pistachio nuts, raw	grams
1.3		Spices, turmeric, ground	grams
1.293		Nuts, pistachio nuts, dry roasted	grams
1.293		Nuts, pistachio nuts, dry roasted, salted	grams
1.293		Hạt dẻ cười rang	grams
1.293		Nuts, pistachio nuts, dry roasted, with salt added	grams
1.293		Nuts, pistachio nuts, dry roasted, without salt added	grams
1.293		Nuts, pistachio nuts, dry roasted, without salt added	grams
1.275		Seeds, pumpkin and squash seed kernels, roasted, salted	grams
1.275		Seeds, pumpkin and squash seed kernels, roasted, without salt	grams
1.275		Seeds, pumpkin and squash seed kernels, roasted, with salt added	grams
1.275		Seeds, pumpkin and squash seed kernels, roasted, without salt	grams
1.275		Seeds, pumpkin and squash seed kernels, roasted	grams
1.273		Peanuts, virginia, oil-roasted, with salt	grams
1.273		Peanuts, virginia, oil-roasted, without salt	grams
1.273		Peanuts, Virginia, oil-roasted	grams
1.273		Peanuts, Virginia, oil-roasted, salted	grams
1.272		Oyster, Sydney rock, aquacultured, raw	grams
1.26		African locust bean, dry, raw	grams
1.248		Chocolate, dark, 60-69% cacao solids	grams
1.24		Candies, chocolate, dark, 60-69% cacao solids	grams
1.24		Tomato, powder	grams
1.24		Uda (Ethiopian pepper), fruit/seed, dried	grams
1.24		Sweet potato, white-fleshed, raw,Ipomoea batatas, (Mbatata zoyeramkati)	grams
1.24		Sea snail/whelk, boiled (as part of a recipe)	grams
1.22		Shrimp, palaemonid, flesh, boiled (as part of a recipe)	grams
1.22		Seeds, flaxseed	grams
1.22		Seeds, flaxseed	grams
1.22		Seeds, flaxseed (linseed), whole and ground	grams
1.21		African locust bean, fermented (soumbala)	grams
1.202		Candies, halavah (halvah), plain	grams
1.202		Candies, halavah, plain	grams
1.2		Seaweed, nori, dried	grams
1.2		Hazelnuts, beaked (Northern Plains Indians)	grams
1.2		Nuts, pecans, oil roasted, with salt added	grams
1.2		Nuts, pecans	grams
1.2		Nuts, pecans	grams
1.2		Spices, curry powder	grams
1.2		Pigeon pea, dry, Canjanus cajan,(Nandolo wowuma)	grams
1.2		Nut, pine, raw, unsalted	grams
1.2		Seed, pumpkin, hulled & dried	grams
1.2		Nuts, pecans, oil roasted, without salt added	grams
1.2		Nuts, pecans, oil roasted, salted	grams
1.2		Nuts, pecans, dried	grams
1.2		Spices, curry powder	grams
1.2		Nuts, pecans, oil roasted	grams
1.197		Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	grams
1.197		Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	grams
1.17		Sweet dattock, whole, raw	grams
1.167		Nuts, pecans, dry roasted	grams
1.167		Nuts, pecans, dry roasted, without salt added	grams
1.167		Nuts, pecans, dry roasted, with salt added	grams
1.167		Nuts, pecans, dry roasted, salted	grams
1.163		Beverages, Whey protein powder isolate	grams	12 Oz/ 340gm
1.144		Peanuts, all types, raw	grams
1.144		Peanuts, all types, raw	grams
1.144		Peanuts, all types, raw	grams
1.14		Cumin, seed	grams
1.14		Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER	grams
1.133		Spices, marjoram, dried	grams
1.13		Onion, raw, (Anyezi)	grams
1.13		Lake sardine stew, with groundnutflour, (Usipa wotendera)	grams
1.12		Shrimp, palaemonid, flesh, grilled (without salt or fat)	grams
1.12		Curry powder	grams
1.12		Groundnut, rose, shelled, dried, raw (Benin)	grams
1.12		Sea snail/whelk, steamed (without salt)	grams
1.12		Mushroom stew, with groundnutflour, (Bowa wotendera)	grams
1.112		Peanuts, virginia, raw	grams
1.112		Peanuts, virginia, raw	grams
1.11		Pigeon pea, dry, raw	grams
1.1		Beans, kidney, light red, raw	grams
1.1		Shrimp, palaemonid, flesh, steamed (without salt)	grams
1.1		African breadfruit, seed without hull, dried	grams
1.1		Groundnut sauce, (Thendo)	grams
1.1		Beans, kidney, california red, mature seeds, raw	grams
1.1		Buckwheat	grams
1.1		Grains, buckwheat	grams
1.099		Nuts, almonds, dry roasted, unblanched, salted	grams
1.099		Nuts, almonds, dry roasted, unblanched	grams
1.099		Nuts, almonds, dry roasted, without salt added	grams
1.099		Nuts, almonds, dry roasted, with salt added	grams
1.099		Nuts, almonds, dry roasted, without salt added	grams
1.094		Beans, adzuki, raw	grams
1.094		Beans, adzuki, mature seeds, raw	grams
1.09		Pigeon pea, brown, dry, raw	grams
1.09		Pigeon pea, white, dry, raw	grams
1.084		Oyster, Pacific, aquacultured, raw	grams
1.08		Oyster, aquacultured, raw	grams
1.077		Cereal, ready to eat, All Bran Original, Kellogg's	grams
1.076		Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	grams
1.076		Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	grams
1.07		Candies, chocolate, dark, not further specified	grams
1.06		Rowal, raw	grams
1.06		Rowal, raw	grams
1.059		Black-eyed peas (cowpeas), catjang, raw	grams
1.059		Cowpeas, catjang, mature seeds, raw	grams
1.057		Peas, pigeon (red gram), raw	grams
1.057		Pigeon peas (red gram), mature seeds, raw	grams
1.05		Jute mallow (bush-okra), leaves, dried	grams
1.046		Turkey, all classes, liver, simmered	grams
1.046		Turkey, liver, all classes, cooked, simmered	grams
1.046		Turkey, all classes, liver, cooked, simmered	grams
1.04		Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	grams
1.04		Groundnut, red, shelled, dried, raw (Benin)	grams
1.035		Nuts, pine nuts, pinyon, dried	grams
1.035		Nuts, pine nuts, pinyon, dried	grams
1.031		Nuts, almonds, dried, unblanched, unroasted	grams
1.031		Hạt hạnh nhân	grams
1.031		Nuts, almonds	grams
1.031		Nuts, almonds	grams
1.03		Mollusks, whelk, unspecified, raw	grams
1.03		Sea snail/whelk, flesh, raw	grams
1.03		Mollusks, whelk, unspecified, raw	grams
1.028		Chocolate, dark, 45- 59% cacao solids	grams
1.027		Spices, nutmeg, ground	grams
1.027		Nuts, almonds, blanched	grams
1.027		Nuts, almonds, dried, blanched, unroasted	grams
1.02414		Thịt chim cút, nướng	grams
1.022		Lupins, raw	grams
1.022		Lupins, mature seeds, raw	grams
1.02		Shrimp, palaemonid, flesh, raw	grams
1.02		Wheat, bran, raw	grams
1.02		Leaves, amaranth, raw, (Bonongwe)	grams
1.02		Pumpkin, leaves, dried	grams
1.02		Candies, chocolate, dark, 45-59% cacao solids	grams
1.016		Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	grams
1.016		Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	grams
1.011		KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	grams
1.008		Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend	grams
1.001		Beverages, ABBOTT, EAS soy protein powder	grams	12 Oz/ 340gm
1		Spices, chili powder	grams
1		Beans, black turtle, mature seeds, raw	grams
1		Beverages, ABBOTT, EAS whey protein powder	grams	12 Oz/ 340gm
1		Mix of unsalted grains/nuts and raisins	grams
1		Spices, chili powder	grams
1		Protein supplement, milk based, Muscle Milk, powder	grams
1		Spices, chili powder	grams
1		Squid, boiled/cooked in water	grams
1		Black pepper, powder	grams
1		Nut, almond meal	grams
1		Dark chocolate bar, less than 70% cocoa	grams
1		Beans, black turtle, mature seeds, raw	grams
1		Shrimp, cooked	grams
1		Beans, kidney, royal red, mature seeds, raw	grams
1		Protein supplement, milk based, Muscle Milk, powder	grams
1		Beverage base, drinking chocolate, unfortified	grams	12 Oz/ 340gm
1		Ball, snack, date based	grams
0.998		Wheat bran, crude	grams
0.998		Papad	grams
0.998		Wheat bran, crude	grams
0.998		Grains, wheat bran, crude	grams
0.99		Pigeon pea, cream, dry, raw	grams
0.99		Coconut, grated & desiccated	grams
0.985		Snacks, trail mix, regular	grams
0.985		Snacks, trail mix, regular, unsalted	grams
0.985		Snacks, trail mix, regular	grams
0.985		Snacks, trail mix, regular, unsalted	grams
0.984		Beans, white, mature seeds, raw	grams
0.984		Beans, white, raw	grams
0.981		Beans, mungo, raw	grams
0.981		Mungo beans, mature seeds, raw	grams
0.977		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
0.976		Soy protein concentrate (prepared with alcohol)	grams	12 Oz/ 340gm
0.976		Soy protein concentrate, produced by alcohol extraction	grams	12 Oz/ 340gm
0.976		Soy protein concentrate, produced by acid wash	grams
0.976		Soy protein concentrate (prepared with acid and water wash)	grams	12 Oz/ 340gm
0.975		Prawn, banana, aquacultured, purchased cooked	grams
0.97		Nuts, almonds, honey roasted, unblanched	grams
0.97		Leaves, pumpkin, raw, (Nkhwani)	grams
0.97		Nuts, almonds, honey roasted, unblanched	grams
0.96		Cowpea, white, dry, raw	grams
0.958		Beans, kidney, all types, mature seeds, raw	grams
0.955		Nuts, almonds, oil roasted, unblanched	grams
0.955		Nuts, almonds, oil roasted, unblanched, salted	grams
0.955		Nuts, almonds, oil roasted, without salt added	grams
0.955		Nuts, almonds, oil roasted, with salt added	grams
0.955		Hạt hạnh nhân rang	grams
0.955		Nuts, almonds, oil roasted, lightly salted	grams
0.955		Nuts, almonds, oil roasted, lightly salted	grams
0.95		Beans, kidney, all types, raw	grams
0.95		Candies, sesame crunch (crisp)	grams
0.95		Candies, sesame crunch	grams
0.95		African yam bean, dry, raw	grams
0.941		Mung beans, mature seeds, raw	grams
0.941		Beans, legumes, mung (green gram), raw	grams
0.94		Fonio, decorticated grains (bran removed), dry, raw	grams
0.94		Chilli pepper, dried	grams
0.934		Nuts, almond butter, plain, with salt added	grams
0.934		Nuts, almond butter, plain, with salt added	grams
0.934		Nuts, almond butter, plain, without salt added	grams
0.934		Nuts, almond butter, plain	grams
0.934		Nuts, almond butter, plain, salted	grams
0.93		Nuts, almonds, oil roasted, blanched	grams
0.93		Nuts, almonds, oil roasted, blanched, salted	grams
0.93		Đậu Hà lan, hạt	grams
0.93		Finger millet, grain, raw, (Mawere)	grams
0.93		Groundnut, dry, Arachis hypogae,(Mtedza wouma)	grams
0.925		Vegetarian fillets	grams
0.924		Seeds, chia seeds, dried	grams
0.924		Seeds, chia seeds, dried	grams
0.924		Seeds, chia seeds, dried	grams
0.924		Hạt chia khô	grams
0.922		Crustaceans, crab, alaska king, raw	grams
0.922		Crustaceans, crab, alaska king, raw	grams
0.92093		Bột đậu xanh	grams
0.92		Tomato, sundried	grams
0.92		Oil palm, fruit, raw	grams
0.912		Chickpea flour (besan)	grams
0.912		Chickpea flour (besan)	grams
0.91		Spices, caraway seed	grams
0.91		Lentil, dry, raw	grams
0.91		Spices, caraway seed	grams
0.91		Anis seed	grams
0.91		Bean, red kidney, dried	grams
0.91		Termite, Fresh, Raw	grams
0.91		Spices, caraway seed	grams
0.909		Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients	grams	12 Oz/ 340gm
0.909		Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients	grams	12 Oz/ 340gm
0.908		Luncheon slices, meatless	grams
0.907		Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	grams
0.907		Nuts, mixed nuts, oil roasted, with peanuts, without salt added	grams
0.907		Nuts, mixed nuts, oil roasted, with peanuts, with salt added	grams
0.907		Nuts, mixed nuts, oil roasted with peanuts, lightly salted	grams
0.907		Nuts, mixed nuts, oil roasted with peanuts, salted	grams
0.907		Nuts, mixed nuts, oil roasted with peanuts	grams
0.9		Peanuts, spanish, raw	grams
0.9		Peanuts, spanish, raw	grams
0.9		Okra, fruit, dried	grams
0.9		Coconut, kernel, dried, raw	grams
0.9		Eggs, chicken, boiled, with peas,(Mazira ankhuku owilitsa ndinsawawa)	grams
0.9		Bean, white, dry, raw	grams
0.896		Mushrooms, shiitake, cooked, without salt	grams
0.893		Beans, pinto, mature seeds, raw	grams
0.893		Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	grams
0.893		Beans, pinto, raw	grams
0.882		Potato, skin, cooked in skin, microwaved	grams
0.882		Potatoes, microwaved, cooked, in skin, skin with salt	grams
0.882		Potatoes, microwaved, cooked in skin, skin, without salt	grams
0.88		Potato, skin, cooked in skin, microwaved, with salt	grams
0.88		Đậu xanh (đậu tắt), hạt	grams
0.878		Potato, boiled with skin, skin only	grams
0.878		Potatoes, boiled, cooked in skin, skin, with salt	grams
0.878		Potatoes, boiled, cooked in skin, skin, without salt	grams
0.877		Chickpea, dried	grams
0.877		Flour, chickpea (besan)	grams
0.875		Sea lion, Steller, kidney (Alaska Native)	grams
0.87		Potato, boiled with skin, skin only, with salt	grams
0.87		Beverage base, chocolate flavour, unfortified (Nesquik brand)	grams	12 Oz/ 340gm
0.87		Locust, raw, (Dzombe)	grams
0.87		Game meat, native, sea lion, stellar, kidney, raw	grams
0.868		Pork, cured, ham, rump, bone-in, separable lean only, unheated	grams
0.868		Pork, cured, ham, rump, bone-in, separable lean only, unheated	grams
0.867		Spices, cumin seed	grams
0.863		Turkey, liver, all classes, raw	grams
0.863		Turkey, all classes, liver, raw	grams
0.86		Spices, thyme, dried	grams
0.86		Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed	grams
0.86		Seed, linseed or flaxseed	grams
0.86		Wheat, bran, selected (Deya watiligu)	grams
0.85		Nut, almond, with skin, raw, unsalted	grams
0.85		Broad bean, dry, raw	grams
0.85		Candies, chocolate covered, low sugar or low calorie	grams
0.85		Muffin bar, all flavours	grams	113 grams / 2 oz
0.848571		Thịt chim cút, kho	grams
0.846		Formulated Bar, SOUTH BEACH protein bar	grams
0.845		Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	grams
0.845		Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw	grams
0.844		Snacks, trail mix, regular with chocolate chips, unsalted	grams
0.844		Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	grams
0.844		Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	grams
0.844		Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	grams
0.843		Spices, poultry seasoning	grams
0.841		Beans, black, mature seeds, raw	grams
0.841		Beans, black, mature seeds, raw	grams
0.841		Beans, black, mature seeds, raw	grams
0.841		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
0.84		Cowpea, brown, dry, raw	grams
0.84		Plantain and beef casserole,(Mbalagha za nyama ya ng’ombe)	grams
0.84		Taro, tuber, white, boiled (as part of a recipe)	grams
0.84		Taro, tuber, white, raw	grams
0.838		Puddings, chocolate flavor, low calorie, instant, dry mix	grams
0.837		Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	grams
0.837		Beans, great northern, mature seeds, raw	grams
0.837		Beans, great northern, raw	grams
0.834		Beans, navy, raw	grams
0.834		Beans, navy, mature seeds, raw	grams
0.83		Crab, flesh (body and claw), boiled (as part of a recipe)	grams
0.83		Bean, haricot, dried	grams
0.83		Chocolate, dark, high cocoa solids	grams
0.828		Soybean kernels, roasted, unsalted	grams
0.828		Soybean kernels, roasted, salted	grams
0.828		Soybeans, mature seeds, roasted, no salt added	grams
0.828		Soybeans, mature seeds, roasted, salted	grams
0.828		Soybeans, mature seeds, roasted, salted	grams
0.825		Turkey, heart, all classes, cooked, simmered	grams
0.825		Turkey, all classes, heart, cooked, simmered	grams
0.825		Thịt chim cút, luộc	grams
0.825		Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn	grams
0.825		Thịt chim cút, hấp	grams
0.825		Turkey, all classes, heart, simmered	grams
0.824		Broadbeans (fava beans), dry, raw	grams
0.824		Broadbeans (fava beans), mature seeds, raw	grams
0.82		Bambara groundnut, white, dry, raw	grams
0.82		Trout, ocean, aquacultured, fillet, without skin, baked, no added fat	grams
0.8188		Khoai tây khô	grams
0.818		Nuts, acorns, dried	grams
0.818		Nuts, acorns, dried	grams
0.817		Potato, skin, baked	grams
0.817		Potatoes, baked, skin, without salt	grams
0.817		Potatoes, baked, skin only, with salt	grams
0.815		Peas, split, raw	grams
0.815		Peas, green, split, mature seeds, raw	grams
0.814		Crustaceans, crab, blue, canned	grams
0.814		Crustaceans, crab, blue, cooked, moist heat	grams
0.814		Crustaceans, crab, blue, cooked, moist heat	grams
0.814		Crustaceans, crab, blue, boiled or steamed	grams
0.81		Grains, teff, uncooked	grams
0.81		Beans, pink, raw	grams
0.81		Potato, skin, baked, with salt	grams
0.81		Teff, uncooked	grams
0.81		Sweets, chocolate, milk	grams
0.81		Teff, whole grains, raw	grams
0.81		Beans, pink, mature seeds, raw	grams
0.81		Nut, peanut, with skin, raw, unsalted	grams
0.81		Bean, lima, dried	grams
0.804		Babyfood, cereal, soya, with fruit, dry	grams
0.8		Crab, flesh (body and claw), grilled (without salt or fat)	grams
0.8		Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)	grams
0.8		Flour, groundnut, Arachis hypogaea,(Nsinjilo)	grams
0.8		Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	grams	12 Oz/ 340gm
0.8		Groundnut flour, with fat	grams
0.8		BMS, premature, whey-predominantformula, PreNan powder	grams
0.796		Wheat germ, crude	grams
0.796		Grains, wheat germ, crude	grams
0.794		Beans, cranberry (roman), raw	grams
0.794		Beans, cranberry (roman), mature seeds, raw	grams
0.79		Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1	grams
0.79		Groundnut, Chinese, shelled, dried, raw (Ghana), n=1	grams
0.79		Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1	grams
0.79		Groundnut, shelled, dried, raw	grams
0.79		Groundnut, combined varieties, shelled, dried, raw (Ghana)	grams
0.79		Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1	grams
0.79		Groundnut paste, from groundnuts only	grams
0.79		Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1	grams
0.78		Spices, parsley, dried	grams
0.78		Spices, parsley, dried	grams
0.78		Caribou, shoulder meat, dried (Alaska Native)	grams
0.778		Oyster, native, aquacultured, raw	grams
0.774		Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	grams
0.771429		Thịt chim cút, hầm	grams
0.771		Snack, BALANCE, original bar	grams
0.77		Pie crust, cookie-type, chocolate, ready-to-serve	grams
0.77		Pie Crust, Cookie-type, Chocolate, Ready Crust	grams
0.77		Pie Crust, Cookie-type, Chocolate, Ready Crust	grams
0.77		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
0.769		Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	grams	12 Oz/ 340gm
0.769		Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	grams	12 Oz/ 340gm
0.763		Dove, cooked (includes squab)	grams
0.76		Peanut spread, reduced sugar	grams
0.76		Bambara groundnut, cream black-eye, dry, raw (Ghana), n=1	grams
0.76		Peanut spread, reduced sugar	grams
0.76		Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn	grams
0.76		Bambara groundnut, brown white-eye, dry, raw (Ghana), n=1	grams
0.76		Bambara groundnut, maroon white-eye, dry, raw (Ghana), n=1	grams
0.76		Bambara groundnut, dry, raw	grams
0.76		Bambara groundnut, black white-eye, dry, raw (Ghana), n=1	grams
0.76		Bambara groundnut, cream pink-eye, dry, raw (Ghana), n=1	grams
0.76		Bambara groundnut, combined varieties, dry, raw (Ghana)	grams
0.76		Peanut butter, lower sugar	grams
0.757		Spices, sage, ground	grams
0.756		Nuts, macadamia nuts, raw	grams
0.756		Hạt macca	grams
0.756		Nuts, macadamia (bushnuts, queensland), raw	grams
0.754		Lentils, raw	grams
0.754		Lentils, raw	grams
0.754		Lentils, raw	grams
0.752		Cereals ready-to-eat, UNCLE SAM CEREAL	grams
0.75		Goose, wild (Canada goose), native, meat only, boiled	grams
0.75		Vernonia, leaves, bitter, fresh, raw	grams
0.75		Cowpea, dry, raw	grams
0.75		Taro, tuber, white, boiled (without salt), drained	grams
0.75		Beef kidney, stewed (as part of a recipe)	grams
0.75		Pea, split, dried	grams
0.75		Millet, raw	grams
0.75		Crab, flesh (body and claw), steamed (without salt)	grams
0.75		Grains, millet, dry	grams
0.75		Grains, rye flour, dark	grams
0.742		Pâté, country style peppercorn, glazed	grams
0.74		Lima beans, large, mature seeds, raw	grams
0.74		Rau thom	grams
0.74		Beans, lima, dry, large, raw	grams
0.738		Nuts, hickory nuts, dried	grams
0.738		Nuts, hickorynuts, dried	grams
0.738		Mollusks, oyster, eastern, farmed, raw	grams
0.738		Mollusks, oyster, eastern (blue point), farmed, raw	grams
0.735		Dessert, rennin, chocolate, dry mix, unprepared	grams
0.735		Desserts, rennin, chocolate, dry mix	grams
0.732		Cheese, goat, soft type	grams
0.732		Cheese, goat, soft, (more than 55% water, 21% M.F.)	grams
0.73		Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A	grams
0.73		Hot chocolate, with aspartame, mix, powder	grams
0.73		Beverages, Cocoa mix, no sugar added, powder	grams	12 Oz/ 340gm
0.73		Beverages, Cocoa mix, no sugar added, powder	grams	12 Oz/ 340gm
0.73		Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	grams	12 Oz/ 340gm
0.73		Cowpea, dry, Vigna unguiculata,(Khobwe/Nseula wouma)	grams
0.73		Baobab, raw, Adansonia digitata,(Malambe)	grams
0.73		Currant, dried	grams
0.73		Leaves, rape, raw, (Lepu)	grams
0.73		Wheat germ	grams
0.73		Crab, flesh (body and claw), raw	grams
0.73		Game meat, dried, salted	grams
0.73		Chicken stew, (Nkhuku yokazingira)	grams
0.73		Vernonia, leaves, bitter, fresh, boiled (without salt), drained	grams
0.728		Rice bran, crude	grams
0.728		Grains, rice bran, crude	grams
0.724		Nut, peanut, with skin, roasted, with oil, salted	grams
0.723125		Khoai lang khô	grams
0.72		Mango, ripe, (Mango)	grams	12 Oz/ 340gm
0.72		Baobab, leaves, dried	grams
0.713		Spices, paprika	grams
0.713		Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat	grams
0.713		Spices, paprika	grams
0.713		Spices, paprika	grams
0.71		Maize, seeds, fresh, boiled (as part of a recipe)	grams
0.71		Maize, seeds, fresh, boiled (without salt), drained	grams
0.706		Vegetarian meatloaf or patties	grams
0.706		Frankfurter, meatless	grams
0.706		Meatballs, meatless	grams
0.705		Beverage mix, chocolate flavour, powder	grams	12 Oz/ 340gm
0.702		Millet, puffed	grams
0.7		Candies, semisweet chocolate	grams
0.7		Candies, semisweet chocolate, made with butter	grams
0.7		Sauce, plum, commercial	grams
0.7		Jack bean, whole, dry, raw	grams
0.7		Candies, bars / chips, semisweet chocolate with butter	grams
0.7		Bean, kidney, dry, Phaseolusvulgaris, (Nyemba zouma)	grams
0.7		Bar, snack, with >35% nuts, added protein	grams
0.7		Candies, semisweet chocolate	grams
0.7		Candies, bars / chips, semisweet chocolate	grams
0.7		Sweets, chocolate, semisweet, made with butter	grams
0.699		Beans, kidney, dark red, raw	grams
0.699		Beans, kidney, red, mature seeds, raw	grams
0.69		Seeds, pumpkin and squash seeds, whole, roasted, salted	grams
0.69		Seeds, pumpkin and squash seeds, whole, roasted, with salt added	grams
0.69		Seeds, pumpkin and squash seeds, whole, roasted, without salt	grams
0.69		Seeds, pumpkin and squash seeds, whole, roasted	grams
0.689		Chicken, meatless	grams
0.688		Mothbeans, mature seeds, raw	grams
0.688		Moth beans, raw	grams
0.685		Crustaceans, crayfish, mixed species, wild, boiled or steamed	grams
0.685		Crustaceans, crayfish, mixed species, wild, cooked, moist heat	grams
0.68		Bar, snack, with >55% nuts	grams
0.68		Crab, flesh, purchased steamed or boiled	grams
0.68		Maize, seeds, fresh, raw	grams
0.677		Pork, fresh, variety meats and by-products, liver, raw	grams
0.677		Pork, liver, raw	grams
0.674		Crustaceans, crab, dungeness, raw	grams
0.674		Crustaceans, crab, dungeness, raw	grams
0.67		Baking chocolate, mexican, squares	grams
0.67		Goji berry, dried	grams
0.67		Bread, whole-wheat, commercially prepared, toasted	grams
0.67		Baking chocolate, mexican, squares	grams
0.669		Crustaceans, crab, blue, raw	grams
0.669		Cua gh?, h?p	grams
0.669		Cua gh?	grams
0.669		Crustaceans, crab, blue, raw	grams
0.667		Soybean, fermented products, natto	grams
0.667		Natto	grams
0.667		Natto	grams
0.665		Lima beans, thin seeded (baby), mature seeds, raw	grams
0.665		Beans, lima, dry, baby, raw	grams
0.662338		Gan lợn, luộc	grams
0.661		Mushroom, common, vitamin D enhanced, fresh, fried, no added fat	grams
0.661		Mushroom, common, fresh, fried, no added fat	grams
0.66		Snacks, granola bars, soft, uncoated, peanut butter	grams
0.66		Veal, grain-fed, rib chop, lean, raw	grams
0.658		Lobster, southern rock, wild, flesh, purchased steamed or boiled	grams
0.656		Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	grams
0.656		Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	grams
0.656		Chickpeas (garbanzo beans, bengal gram), raw	grams
0.654		Pinon Nuts, roasted (Navajo)	grams
0.65		Nuts, European chestnuts (sweet), dried, unpeeled	grams
0.65		Nuts, chestnuts, european, dried, unpeeled	grams
0.65		Flour, spelt	grams
0.65		Mustard, powder	grams
0.65		Spelt, uncooked	grams
0.65		African star apple, fruit, raw	grams
0.649		Sandwich spread, meatless	grams
0.648		Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	grams
0.646		Cereal, ready to eat, Shredded Wheat: spoon size, Post	grams
0.645		Spices, mustard seed, yellow	grams
0.645		Spices, mustard seed, ground	grams
0.645		Spices, mustard seed, ground	grams
0.644		Quả cọ tươi	grams
0.644		Hearts of palm, raw	grams
0.644		MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free	grams
0.643		Lamb, New Zealand, imported, heart, cooked, soaked and simmered	grams
0.64		Goose, wild (Canada goose), native, meat only, roasted	grams
0.64		Bambara groundnut, red, dry, raw	grams
0.64		Fonio, decorticated grains (bran removed), washed (mid wet), raw	grams
0.635		Beans, small white, mature seeds, raw	grams
0.635		Beans, small white, raw	grams
0.634		Malted milk, chocolate flavour, enriched powder	grams
0.633		Spices, oregano, ground	grams
0.633		Spices, oregano, dried	grams
0.633		Spices, oregano, dried	grams
0.631		Vải khô	grams
0.63		Tiger nut, tuber, dried	grams
0.63		Calabash nutmeg, seed, dried	grams
0.627		Cheese, goat, hard, (less than 35% water, 36% M.F.)	grams
0.627		Cheese, goat, hard type	grams
0.626		Grains, oats	grams
0.626		Oats (Includes foods for USDA's Food Distribution Program)	grams
0.626		Oats	grams
0.625		Mushroom, morel, raw	grams
0.625		Mushrooms, morel, raw	grams
0.624		Buckwheat groats, roasted, dry	grams
0.624		Grains, buckwheat groats, roasted, dry	grams
0.622		Pork, kidney, raw	grams
0.622		Pork, fresh, variety meats and by-products, kidneys, raw	grams
0.62		Grains, wheat germ, toasted, plain	grams
0.62		Candies, bars, Chunky	grams
0.62		Cereals ready-to-eat, wheat germ, toasted, plain	grams
0.62		Cereals ready-to-eat, wheat germ, toasted, plain	grams
0.616		Peanut butter, smooth & crunchy, added sugar & salt	grams
0.616		Peanut butter, smooth & crunchy, no added sugar or salt	grams
0.611		Nuts, acorn flour, full fat	grams
0.611		Nuts, acorn flour, full-fat	grams
0.61		Lamb, heart, braised	grams
0.61		Fast foods, entree, crab cake	grams
0.61		Lamb, variety meats and by-products, heart, cooked, braised	grams
0.61		Incaparina, dry mix (corn and soy flours), unprepared	grams
0.61		Rau câu khô	grams
0.61		Seaweed, agar, dried	grams
0.609524		Thịt dê, nạc, rim	grams
0.609524		Thịt dê, nạc, hầm	grams
0.603		Nghệ khô, bột	grams
0.601351		Bầu dục lợn, luộc	grams
0.6		Tamarind, leaves, fresh, boiled (as part of a recipe)	grams
0.6		Cowpea, black, dry, raw	grams
0.6		Beef kidney, boiled (without salt), drained	grams
0.6		Snacks, potato chips, reduced fat	grams
0.6		Rice, white, raw, Oryza sativa,(Mpunga woyera)	grams
0.6		Caribou, rump meat, half dried (Alaska Native)	grams
0.6		Tim lợn, luộc	grams
0.599		Trout, ocean, aquacultured, fillet, without skin, raw	grams
0.594		Quail, meat only, raw	grams
0.594		Thịt chim cút	grams
0.594		Quail, meat only, raw	grams
0.592		Lobster, southern rock, wild, flesh, raw	grams
0.592		Quail, cooked, total edible	grams
0.59		Spices, onion powder	grams
0.59		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA	grams	12 Oz/ 340gm
0.59		Quinoa, uncooked	grams
0.59		Spices, onion powder	grams
0.59		Beef kidney, grilled (without salt or fat)	grams
0.59		Hạt dẻ, nhỏ, khô	grams
0.59		Grains, quinoa, dry	grams
0.587		Mollusks, cuttlefish, mixed species, raw	grams
0.587		Mollusks, cuttlefish, mixed species, raw	grams
0.585		Cookie, with peanut butter filling, chocolate-coated	grams
0.583		Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe	grams
0.582353		Tim bò, luộc	grams
0.581		Prawn, endeavour, wild, flesh, raw	grams
0.58		Cereal, ready to eat, Raisin Bran, Post	grams
0.58		Crustaceans, crayfish, mixed species, farmed, cooked, moist heat	grams
0.58		Peanut butter, smooth, reduced fat	grams
0.58		Crusteceans, crayfish, mixed species, farmed, boiled or steamed	grams
0.578		Peanut butter, chunk type, fat, sugar and salt added	grams
0.578		Peanut butter, chunk type, fat and sugar added	grams
0.578		Peanut butter, chunk style, with salt	grams
0.578		Peanut butter, chunk style, without salt	grams
0.574		Candies, sweet chocolate	grams
0.574		Candies, sweet chocolate	grams
0.574		Candies, bars, sweet chocolate	grams
0.573		Fast foods, entree, oysters, battered or breaded, fried	grams
0.571		Carob (St. John's bread), flour	grams
0.571		Carob flour	grams
0.571		Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	grams
0.571		USDA Commodity, Peanut Butter, smooth	grams
0.57		Nuts, macadamia, dry roasted, salted	grams
0.57		Nuts, macadamia, dry roasted, unsalted	grams
0.57		Nuts, macadamia nuts, dry roasted, without salt added	grams
0.57		Chicken liver, stewed (as part of a recipe)	grams
0.57		Hạt macca rang	grams
0.57		Nuts, macadamia nuts, dry roasted, with salt added	grams
0.57		Yeast, dry powder	grams
0.57		Nuts, macadamia nuts, dry roasted, with salt added	grams
0.569		Snacks, popcorn, cakes	grams
0.569		Snacks, popcorn, cakes	grams
0.569		Snacks, popcorn, cakes	grams
0.568966		Thịt vịt, lườn, nướng	grams
0.565		Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup	grams
0.564		Beef, variety meats and by-products, kidneys, cooked, simmered	grams
0.564		Cheese, goat, semisoft type	grams
0.564		Nut, peanut, without skin, roasted, with oil, salted	grams
0.564		Nut, peanut, without skin, roasted, with oil, unsalted	grams
0.564		Cheese, goat, semisoft type	grams
0.564		Beef, variety meats and by-products, kidneys, cooked, simmered	grams
0.564		Beef, kidney, simmered	grams
0.564		Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)	grams
0.563		Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	grams
0.56		Tempeh	grams
0.56		Cricket, fresh, raw	grams
0.56		Tamarind, leaves, fresh, raw	grams
0.56		Prawn, brown tiger, wild, flesh, raw	grams
0.56		Pasta, wholemeal wheat flour, dry	grams
0.56		Rye flour, dark	grams
0.56		Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	grams	12 Oz/ 340gm
0.56		Soybean, fermented products, tempeh (tempe)	grams
0.559		Beef, heart, simmered	grams
0.559		Grains, triticale flour, whole-grain	grams
0.559		Cheese, American, nonfat or fat free	grams
0.559		Beef, variety meats and by-products, heart, cooked, simmered	grams
0.559		Triticale flour, whole-grain	grams
0.559		Beef, variety meats and by-products, heart, cooked, simmered	grams
0.555		Thyme, fresh	grams
0.555		Spices, thyme, fresh	grams
0.553		Grains, wheat, durum	grams
0.553		Wheat, durum	grams
0.55		Allspice, ground	grams
0.55		Rice, brown, raw, Oryza sativa,(Mpunga wa bulawuni)	grams
0.55		Spread, hazelnut & chocolate flavoured	grams
0.55		Beverages, tea, instant, unsweetened, powder	grams	12 Oz/ 340gm
0.55		Cookies, oatmeal, commercially prepared, soft-type	grams
0.55		Beverages, tea, instant, decaffeinated, unsweetened	grams	12 Oz/ 340gm
0.55		Beverages, tea, instant, unsweetened, powder	grams	12 Oz/ 340gm
0.55		Cookie, oatmeal (with or without raisins), commercial, soft-type	grams
0.55		Tea, instant, unsweetened, powder	grams	12 Oz/ 340gm
0.549383		Bầu dục lợn, xào	grams
0.549		Crackers, gluten-free, multi-seeded and multigrain	grams
0.549		Crackers, gluten-free, multi-seeded and multigrain	grams
0.545		Cereal, ready to eat, Shredded Wheat, Post	grams
0.545		Snacks, popcorn, microwave, low fat	grams
0.543		Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn	grams
0.54		Tempeh, cooked	grams
0.54		Toppings, nuts in syrup	grams
0.54		Tamarind, leaves, fresh, boiled (without salt), drained	grams
0.54		Cola nut, dried, raw	grams
0.54		Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe	grams
0.54		Tomato, paste, concentrated, without salt	grams
0.54		Soybean, fermented products, Tempeh (tempe), cooked	grams
0.539		Bacon bits, meatless	grams
0.536		Nuts, ginkgo nuts, dried	grams
0.536		Nuts, ginkgo nuts, dried	grams
0.536		Prawn, school, wild, flesh, raw	grams
0.535		Gravy, mushroom, dehydrated	grams
0.535		Gravy, mushroom, dry, powder	grams
0.535		Millet flour	grams
0.535		Chicken, liver, all classes, cooked, pan-fried	grams
0.535		Chicken, liver, all classes, cooked, pan-fried	grams
0.535		Grains, millet, flour	grams
0.533		Peanuts, all types, oil-roasted, salted	grams
0.533		Peanuts, all types, oil-roasted	grams
0.533		Spices, garlic powder	grams
0.533		Peanuts, all types, oil-roasted, with salt	grams
0.533		Peanuts, all types, oil-roasted, without salt	grams
0.533		Peanuts, all types, oil-roasted, without salt	grams
0.533		Peanuts, all types, oil-roasted, with salt	grams
0.533		Spices, garlic powder	grams
0.533		Spices, garlic powder	grams
0.53		Chocolate, compound, cooking	grams
0.53		Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified	grams
0.53		Baobab, fruit/monkey bread, raw	grams
0.53		Larvae, fresh, raw	grams
0.53		Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post	grams
0.527		Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added	grams
0.527		Hummus, commercial	grams
0.527		Soybeans, mature seeds, sprouted, cooked, stir-fried	grams
0.527		Hummus, commercial	grams
0.527		Sea lion, Steller, meat (Alaska Native)	grams
0.525		Grains, amaranth, raw	grams
0.525		Amaranth grain, uncooked	grams
0.524		Wild rice, raw	grams
0.524		Wild rice, raw	grams
0.524		Grains, rice, wild, dry	grams
0.522876		cá nục khô	grams
0.522449		Thịt dê, nạc, nướng	grams
0.52		Game meat, native, sea lion, stellar, meat, raw	grams
0.52		Shrimp, penaeid, flesh, boiled (as part of a recipe)	grams
0.52		Chicken liver, boiled (without salt), drained	grams
0.52		Plantain and bean casserole,(Mbalagha za nyemba)	grams
0.52		Ground bean, dry, raw	grams
0.515		Buckwheat flour, whole-groat	grams
0.515		Buckwheat flour, whole-groat	grams
0.515		Grains, buckwheat flour, whole-groat	grams
0.512		Chocolate syrup, thin type	grams
0.512		Beverages, Chocolate syrup	grams	12 Oz/ 340gm
0.511		Grains, spelt, uncooked	grams
0.51		Goose, wild (Canada goose), native, meat only, raw	grams
0.51		Gan lợn	grams
0.508		CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free	grams
0.508		Peppers, ancho, dried	grams
0.508		Pepper, ancho, dried	grams
0.507		Nuts, European chestnuts (sweet), roasted	grams
0.507		Nuts, chestnuts, european, roasted	grams
0.507		Nuts, chestnuts, european, roasted	grams
0.506		Wheat, KAMUT khorasan, uncooked	grams
0.506		Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors	grams
0.506		Grains, wheat, kamut khorasan, uncooked	grams
0.505		Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	grams
0.502		Chicken, heart, all classes, cooked, simmered	grams
0.502		Chicken, broiler, heart, simmered	grams
0.5		Mushroom, brown, Italian (crimini), raw	grams
0.5		Granola bar, chewy, fruit flavour, soy protein added, yogourt coated	grams
0.5		Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	grams
0.5		OSCAR MAYER, Braunschweiger Liver Sausage (sliced)	grams
0.5		Mushrooms, brown, italian, or crimini, raw	grams
0.5		Leaves, cat's whiskers, raw, Cleomegynadra, (Luni)	grams
0.5		Coconut, fresh, mature fruit, flesh	grams
0.5		Sorghum, wholegrain, raw, Sorghumbicolor, (Mapira)	grams
0.5		Goose, wild (Canada goose), native, breast, meat and skin, boiled	grams
0.5		Chicken, meatless, breaded, fried	grams
0.5		Lima bean, dry, raw	grams
0.499		Spaghetti, spinach, dry	grams
0.499		Peanuts, all types, cooked, boiled, with salt	grams
0.499		Pasta, spaghetti, spinach, enriched, dry	grams
0.498		Grains, barley, dry	grams
0.498		Barley, hulled	grams
0.497		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
0.497		Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	grams
0.497		Pasta, whole-wheat, dry	grams
0.496		Chicken, liver, all classes, cooked, simmered	grams
0.496		Chicken, liver, all classes, cooked, simmered	grams
0.496		Chicken, broiler, liver, simmered	grams
0.495		Cracker, rye, wafers, seasoned	grams
0.495		Crackers, rye, wafers, seasoned	grams
0.494		Veal, variety meats and by-products, kidneys, raw	grams
0.494		Veal, kidney, raw	grams
0.492		Chicken, broiler, liver, raw	grams
0.492		Chicken, liver, all classes, raw	grams
0.492		Chicken, liver, all classes, raw	grams
0.49162		Đậu xanh đồ	grams
0.491		Candies, milk chocolate	grams
0.491		Candies, milk chocolate	grams
0.491		Candies, bars / chips, milk chocolate, plain	grams
0.49		Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)	grams
0.489796		Rau ng?, n?u canh	grams
0.488		Turkey, heart, all classes, raw	grams
0.488		Turkey, all classes, heart, raw	grams
0.487324		Tim gà, luộc	grams
0.487		Molasses	grams
0.487		Molasses	grams
0.487		Sweets, fancy molasses	grams
0.48		Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	grams
0.48		Lamb, brain, pan-fried	grams
0.48		Spices, ginger, ground	grams
0.48		Veal, grain-fed, rib chop, lean and fat, raw	grams
0.48		Veal, milk-fed, rib chop, lean, broiled	grams
0.48		Veal, grain-fed, rib chop, lean, broiled	grams
0.48		Spices, ginger, ground	grams
0.48		Rau ng?	grams
0.48		Lamb, variety meats and by-products, brain, cooked, pan-fried	grams
0.48		Spices, ginger, ground	grams
0.48		Gừng khô (bột)	grams
0.48		Shrimp, penaeid, flesh, grilled (without salt or fat)	grams
0.478261		Thịt vịt, lườn, chiên, rán giòn	grams
0.478261		Thịt vịt, lườn, chiên, rán ngập dầu	grams
0.476		Peanut butter with omega-3, creamy	grams
0.475		Wheat flour, whole-grain, soft wheat	grams
0.475		Grains, wheat flour, whole-grain, soft wheat	grams
0.473		Tomato, sun-dried, packed in oil, drained	grams
0.473		Tomatoes, sun-dried, packed in oil, drained	grams
0.473		Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	grams
0.471429		Thịt vịt, lườn, kho	grams
0.47		Seaweed, Canadian cultivated EMI-TSUNOMATA, dried	grams
0.47		Shrimp, penaeid, flesh, steamed (without salt)	grams
0.47		Beef kidney, raw	grams
0.47		Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	grams
0.47		Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds	grams	12 Oz/ 340gm
0.47		Ginger, root, dried	grams
0.469388		Tía tô, nấu canh	grams
0.469231		Giá d?u tuong, lu?c	grams
0.469		Chocolate-flavored hazelnut spread	grams
0.468		Currant, zante, dried	grams
0.468		Currants, zante, dried	grams
0.467		Babyfood, cereal, barley, dry fortified	grams
0.467		Babyfood, cereal, barley, dry fortified	grams
0.465517		Thịt ngỗng, nướng	grams
0.463		Cookies, chocolate wafers	grams
0.463		Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	grams
0.463		Cookies, chocolate wafers	grams
0.463		Cookie, chocolate wafer	grams
0.462		Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	grams
0.461		Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	grams
0.461		Crackers, rye, wafers, plain	grams
0.461		Cracker, rye, wafers, plain	grams
0.46		Veal, grain-fed, rib chop, lean and fat, broiled	grams
0.46		Teff, whole grains, boiled (without salt), drained	grams
0.46		Goat meat, lean, stewed (as part of a recipe)	grams
0.46		Tía tô	grams
0.46		Jute mallow (bush-okra), leaves, fresh, raw	grams
0.46		Coffee, instant, powder	grams	12 Oz/ 340gm
0.46		Apricot, dried	grams
0.46		Tamarind, fruit, ripe, raw	grams
0.46		Fruit salad, fresh, (mango, banana,pineapple & pawpaw)	grams
0.46		Teff, whole grains, boiled (as part of a recipe)	grams
0.459		Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's	grams
0.458333		Thịt vịt, lườn, hấp	grams
0.458333		Thịt vịt, lườn, luộc	grams
0.458		Cereals, whole wheat hot natural cereal, dry	grams
0.458		Cereals, whole wheat hot natural cereal, dry	grams
0.457143		Thịt dê, nạc, chiên, rán	grams
0.457		Grains, triticale	grams
0.457		Triticale	grams
0.456		Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	grams
0.454		Nuts, almond paste, sweetened	grams
0.454		Pasta, macaroni (elbow), whole wheat, dry	grams
0.454		Nuts, almond paste	grams
0.454		Nuts, almond paste	grams
0.454		Pasta, spaghetti, whole-wheat, dry	grams
0.452		Chicken, liver, fried, added butter	grams
0.452		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	grams
0.452		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	grams
0.451		Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	grams
0.45		Goose, wild (Canada goose), native, breast, meat and skin, fire roasted	grams
0.45		Grains, rye	grams
0.45		Nuts, butternuts (long walnuts), dried	grams
0.45		Pearl millet, combined varieties, whole grains, raw (Burkina Faso)	grams
0.45		Pearl millet, IKMP 8 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
0.45		Wheat, soft red winter	grams
0.45		Pearl millet, whole grains (with bran), raw	grams
0.45		Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Nuts, butternuts, dried	grams
0.45		Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
0.45		Parsley, continental, fresh, raw	grams
0.45		Pearl millet, IKMP 4 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Sweet potato, pale flesh (white/cream/pale yellow), raw	grams
0.45		Pearl millet, IKMP 3 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Sweet potato, deep yellow flesh, raw	grams
0.45		Pearl millet, IKMP 7 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Spider plant, leaves, fresh, boiled (as part of a recipe)	grams
0.45		Pearl millet, IKMP 12 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Pearl millet, IKMV 8201 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained	grams
0.45		Pearl millet, IKMP 11 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Pearl millet, IKMP 13 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Sweet potato, deep yellow flesh, boiled (as part of a recipe)	grams
0.45		Pearl millet, IKMP 2 variety, whole grains, raw (Burkina Faso), n=1	grams
0.45		Sweet potato, pale flesh (white/cream/pale yellow), boiled (as part of a recipe)	grams
0.45		Grains, wheat, soft red winter	grams
0.449123		Thịt dê, nạc, luộc	grams
0.449123		Thịt dê, nạc, hấp	grams
0.449		Sausage, chicken or turkey, Italian style, lower sodium	grams
0.447		Crackers, whole-wheat, reduced fat	grams
0.447		Duck, breast, lean, fried, no added fat	grams
0.447		Nuts, chestnuts, european, raw, unpeeled	grams
0.447		Crackers, whole-wheat, reduced fat	grams
0.447		Nuts, European chestnuts (sweet), raw, unpeeled	grams
0.447		Cracker, whole-wheat, reduced fat	grams
0.446		Cereal, ready to eat, Special K: Satisfaction, Kellogg's	grams
0.446		Lamb, kidney, raw	grams
0.446		Lamb, variety meats and by-products, kidneys, raw	grams
0.445		Snacks, rice cakes, brown rice, plain	grams
0.445		Snacks, brown rice chips	grams
0.445		Snacks, rice cakes, brown rice, plain, unsalted	grams
0.445		Bầu dục lợn	grams
0.445		Rice cake, cracker (include hain mini rice cakes)	grams
0.445		Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)	grams	12 Oz/ 340gm
0.445		Snacks, rice cracker brown rice, plain	grams
0.445		Snacks, brown rice chips	grams
0.445		Snacks, rice cakes, brown rice, plain, unsalted	grams
0.445		Snacks, brown rice chips	grams
0.444		Cracker, whole wheat, low sodium	grams
0.444		Crackers, whole-wheat, low salt	grams
0.444		Snacks, peas, roasted, wasabi-flavored	grams
0.444		Crackers, whole-wheat, low salt	grams
0.44386		Thịt hươu, hấp	grams
0.44386		Thịt hươu, luộc	grams
0.443		Goose, wild (Canada goose), native, breast, skinless, raw	grams
0.443		Canada Goose, breast meat only, skinless, raw	grams
0.443		Canada Goose, breast meat, skinless, raw	grams
0.443		Chicken, roasting, meat and skin, raw	grams
0.442308		Khoai tây, rán/chiên	grams
0.441		Snacks, Clif bar, all flavours	grams
0.441		Snacks, CLIF BAR, mixed flavors	grams
0.441		Snacks, CLIF BAR, mixed flavors	grams
0.44		Fonio, white, whole grains, raw	grams
0.44		Yeast, dried	grams
0.44		Plantain and fish casserole,(Mbalagha za usipa)	grams
0.44		Snacks, potato chips, fat-free, made with olestra	grams
0.44		Beans, french, mature seeds, raw	grams
0.44		Fonio, black, whole grains, raw	grams
0.44		Kê	grams
0.44		BMS, whey-predominant formula,S-26 Classic 1, powder	grams
0.44		Mắm tép	grams
0.44		Rabbit meat, stewed (as part of a recipe)	grams
0.44		Cereal, ready to eat, Weetabix, Weetabix	grams
0.44		Beans, french, mature seeds, raw	grams
0.4375		Lạc rang	grams
0.437		Grains, oat flour, partially debranned	grams
0.437		Th?t b? câu ra ràng, h?m	grams
0.437		Thịt bồ câu ra ràng	grams
0.437		Thịt bồ câu ra ràng, nướng	grams
0.437		Thịt bồ câu ra ràng, chiên, rán	grams
0.437		Oat flour, partially debranned	grams
0.436486		Bầu dục bò, luộc	grams
0.436		Leavening agents, yeast, baker's, active dry	grams
0.436		Leavening agents, yeast, baker's, active dry	grams
0.436		Snacks, NUTRI-GRAIN FRUIT AND NUT BAR	grams
0.436		Leavening agent, yeast, baker's, active, dry	grams
0.435		Nuts, coconut meat, raw	grams
0.435		Mollusks, octopus, common, raw	grams
0.435		Coffee, instant, with sugar, mocha flavour, powder	grams	12 Oz/ 340gm
0.435		Nuts, coconut meat, raw	grams
0.435		Beverages, coffee, instant, mocha, sweetened	grams	12 Oz/ 340gm
0.435		Mollusks, octopus, common, raw	grams
0.435		Beverages, coffee, instant, mocha, sweetened	grams	12 Oz/ 340gm
0.435		Mollusks, octopus, common, raw	grams
0.435		Nuts, coconut meat, raw	grams
0.434		Wheat, hard red winter	grams
0.434		Grains, wheat, hard red winter	grams
0.433		Quail, breast, meat only, raw	grams
0.433		Quail, breast, meat only, raw	grams
0.433		Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS	grams
0.432		Cookies, marshmallow, with rice cereal and chocolate chips	grams
0.43		Candies, sweet chocolate coated fondant	grams
0.43		Candies, sweet chocolate coated fondant	grams
0.43		Beef, kidney, raw, (Impsyo yang'ombe)	grams
0.43		BMS, soy-based formula, Infasoy 1powder	grams
0.43		Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained	grams
0.43		Soya bean, not soaked, boiled (without salt), drained	grams
0.43		Soya bean, soaked, boiled in different water (without salt), drained	grams
0.43		Chicken liver, raw	grams
0.43		Shrimp, penaeid, flesh, raw	grams
0.43		Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained	grams
0.43		Candies, fondant, sweet chocolate coated	grams
0.428571		Thịt vịt, lườn, hầm	grams
0.428		Peanuts, all types, dry-roasted, salted	grams
0.428		Peanuts, all types, dry-roasted, without salt	grams
0.428		Peanuts, all types, dry-roasted, with salt	grams
0.428		Peanuts, all types, dry-roasted, with salt	grams
0.428		Peanuts, all types, dry-roasted, without salt	grams
0.428		Peanuts, all types, dry roasted	grams
0.427		Snacks, rice cakes, brown rice, multigrain, unsalted	grams
0.427		Snacks, rice cakes, brown rice, multigrain	grams
0.427		Soybeans, mature seeds, sprouted, bean sprouts, raw	grams
0.427		Soybeans, mature seeds, sprouted, raw	grams
0.427		Snacks, rice cakes, brown rice, multigrain, unsalted	grams
0.427		Giá d?u tuong	grams
0.427		Snacks, rice cakes, brown rice, multigrain	grams
0.426		Beef, kidneys, raw	grams
0.426		Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	grams
0.426		Beef, variety meats and by-products, kidneys, raw	grams
0.426		Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil	grams
0.426		Wheat, soft white	grams
0.426		Grains, wheat, soft white	grams
0.423		Potato, skin, raw	grams
0.423		Pepper, pasilla, dried	grams
0.423		Potatoes, raw, skin	grams
0.423		Peppers, pasilla, dried	grams
0.422		Candies, bars, Hershey's Milk Chocolate with almonds	grams
0.422		Peanut butter, smooth type, fat and sugar added	grams
0.422		Peanut butter, smooth style, without salt	grams
0.422		Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	grams
0.422		Peanut butter, smooth style, with salt	grams
0.422		Candies, milk chocolate, with almonds	grams
0.422		Peanut butter, smooth style, without salt	grams
0.422		Peanut butter, smooth type, fat, sugar and salt added	grams
0.42		Grains, barley, pearled, dry	grams
0.42		Cracker, whole-wheat	grams
0.42		Snacks, rice cakes, brown rice, corn	grams
0.42		Snacks, corn cakes	grams
0.42		Sweets, pectin, unsweetened, dry mix	grams
0.42		Snacks, corn cakes, very low sodium	grams
0.42		Snacks, popcorn, air-popped, white popcorn	grams
0.42		Peanut butter, smooth style, with salt	grams
0.42		Barley, pearled, raw	grams
0.42		Crackers, whole-wheat	grams
0.42		Miso	grams
0.42		Coconut, mature kernel, fresh, raw	grams
0.42		Soybean, fermented products, miso	grams
0.42		Snacks, popcorn, air-popped (Unsalted)	grams
0.42		Pectin, unsweetened, dry mix	grams
0.42		Barley, pearled, raw	grams
0.42		Snacks, corn cakes	grams
0.42		Crackers, whole-wheat	grams
0.42		Lạc hạt	grams
0.42		Snacks, corn cakes, very low sodium	grams
0.42		Miso	grams
0.42		Snacks, rice cakes, brown rice, corn	grams
0.42		Flour, rye	grams
0.42		Beef mince, fried, (Nyama yang'ombe yogaya yokazinga)	grams
0.42		Bay, leaves, dried	grams
0.42		Samoosa, beef filling, fried, (Samusawa nyama ya ng'ombe wokazinga)	grams
0.42		Velvet bean, soaked, boiled in different water (without salt), drained	grams
0.42		Spider plant, leaves, fresh, raw	grams
0.42		Onion, dried	grams
0.42		Chicken liver, grilled (without salt or fat)	grams
0.42		Velvet bean, not soaked, boiled (without salt), drained	grams
0.42		Peanut butter, smooth style, withsalt	grams
0.42		BMS, follow-up formula, soy based,Infasoy 2 powder	grams
0.419		Babyfood, cereal, oatmeal, dry fortified	grams
0.419		Crustaceans, crayfish, mixed species, wild, raw	grams
0.419		Babyfood, cereal, oatmeal, dry fortified	grams
0.419		Crustaceans, crayfish, mixed species, wild, raw	grams
0.419		Crustaceans, crayfish, mixed species, wild, raw	grams
0.418		Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	grams
0.418		Confectionery, peanut, chocolate-coated	grams
0.417		Bread, protein (includes gluten)	grams
0.416667		Gan gà, luộc	grams
0.416		Prawn, flesh, raw (green)	grams
0.415		Grape leaves (vine leaves), raw	grams
0.415		Grape leaves, raw	grams
0.415		Lamb, New Zealand, imported, kidney, cooked, soaked and fried	grams
0.415		Grape leaves, raw	grams
0.413262		Bột lạc	grams
0.413		Cereal, ready to eat, Puffed Wheat, Safeway	grams
0.413		Cookie, raisin, soft-type	grams
0.413		Cookies, raisin, soft-type	grams
0.413		Cookies, raisin, soft-type	grams
0.412		Snacks, sweet potato chips, unsalted	grams
0.412		Lamb, New Zealand, imported, heart, raw	grams
0.41		Grains, wheat, hard red spring	grams
0.41		Goose, wild (Canada goose), native, collar, meat and skin, roasted	grams
0.41		Candies, REESE'S PIECES Candy	grams
0.41		Wheat flour, whole-grain	grams
0.41		BMS, follow-up formula, S-26Progress 3 powder	grams
0.41		Sweet potato, pale flesh (white/cream/pale yellow), boiled (without salt), drained	grams
0.41		Sweet potato, deep yellow flesh, boiled (without salt), drained	grams
0.41		Mustard powder	grams
0.41		Infant formula, powder, for 6 months, fortified	grams
0.41		Infant formula, GERBER, GOOD START, PROTECT PLUS, powder	grams
0.41		Shea butter, white	grams
0.41		Candies, REESE'S PIECES Candy	grams
0.41		Spider plant, leaves, fresh, boiled (without salt), drained	grams
0.41		Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)	grams
0.41		Wheat, hard red spring	grams
0.41		Rabbit meat, grilled (without salt or fat)	grams
0.41		Nut, pecan, raw, unsalted	grams
0.41		Candies, Reese's Pieces	grams
0.409		Beef, New Zealand, imported, variety meats and by-products, kidney, raw	grams
0.409		Cereals ready-to-eat, wheat, puffed, fortified	grams
0.408		Tim l?n	grams
0.408		McDONALD'S, Peanuts (for Sundaes)	grams
0.408		Pork, fresh, variety meats and by-products, heart, raw	grams
0.408		Pork, heart, raw	grams
0.407		Bread, spelt, commercial	grams
0.407		Soybeans, mature cooked, boiled, without salt	grams
0.406897		Thịt vịt, nướng	grams
0.406		Snacks, sesame sticks, wheat-based, salted	grams
0.406		Snacks, sesame sticks, wheat-based, unsalted	grams
0.406		Snacks, sesame sticks, wheat-based, unsalted	grams
0.406		Snacks, sesame sticks, wheat-based, salted	grams
0.403226		Ếch (thịt đùi), hầm	grams
0.403226		Ếch (thịt đùi), kho	grams
0.403226		Ếch (thịt đùi), chiên, rán	grams
0.403226		Ếch (thịt đùi), luộc	grams
0.403		Oat bran, raw	grams
0.403		Oat bran, raw	grams
0.403		Cereal, ready to eat, French Toast Crunch, General Mills	grams
0.403		Grains, oat bran, dry	grams
0.402		Broadbeans (fava beans), in pod, raw	grams
0.402		Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's	grams
0.402		Beans, fava, in pod, raw	grams
0.401		Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder	grams
0.401		Crackers, melba toast, rye (includes pumpernickel)	grams
0.401		Cracker, melba toast, rye (includes pumpernickel)	grams
0.4		Goose, wild (Canada goose), native, breast, meat and skin, roasted	grams
0.4		Sweets, confectioner's coating or chips, peanut butter	grams
0.4		Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared	grams
0.4		Pâté, liver, unspecified meat, canned	grams
0.4		Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip	grams
0.4		Soup, cream of vegetable, dry, powder	grams
0.4		Candies, MOUNDS Candy Bar	grams
0.4		Mollusks, snail, raw	grams
0.4		Muesli, untoasted or natural style, added dried fruit, unfortified	grams
0.4		Barley, pearl, uncooked	grams
0.4		BMS, acidified formula, NanPelargon 1 powder	grams
0.4		Candies, confectioner's coating, peanut butter	grams
0.4		Pate, liver, not specified, canned	grams
0.4		Chicken giblets, stewed (as part of a recipe)	grams
0.4		Tôm biển, chiên	grams
0.4		Pigeon pea, green, boiled, Canjanuscajan, (Nandolo wamuwisi owilitsa)	grams
0.4		Cassava, tuber, raw, (Chinangwachachiwisi)	grams
0.4		BMS, follow-up formula, Nan 3powder	grams
0.4		BMS, follow-up formula, Nan 2powder	grams
0.4		Fonio, decorticated grains (bran removed), washed (mid wet), boiled (as part of a recipe)	grams
0.4		Pasta, legume based, boiled, no added salt	grams
0.4		BMS, acidified, follow-up formula,Nan Pelargon 2 powder	grams
0.4		Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)	grams
0.4		Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)	grams
0.4		BMS, whey-predominant formula,Nan 1 powder	grams
0.4		BMS, follow-up formula, Lactogen2 powder	grams
0.4		BMS, casein-predominant formula,Lactogen 1 powder	grams
0.4		BMS, follow-up formula, Lactogen3, powder	grams
0.399		Mixed dried fruit	grams
0.398765		Bầu dục bò, xào	grams
0.398		Tofu, fried	grams
0.397		Lamb, variety meats and by-products, heart, raw	grams
0.397		Lamb, heart, raw	grams
0.396		Beef, heart, raw	grams
0.396		Tim bò	grams
0.396		Beef, variety meats and by-products, heart, raw	grams
0.394737		Cá trích, chiên giòn	grams
0.394737		Cá trích, chiên/rán ngập dầu (giòn)	grams
0.392		Snacks, granola bars, hard, plain	grams
0.392		Snacks, granola bars, hard, plain	grams
0.391304		Thịt ngỗng, chiên, rán ngập dầu	grams
0.391304		Thịt ngỗng, chiên, rán giòn	grams
0.391		Yến mạch	grams
0.391		Cereals, oats, regular and quick, not fortified, dry	grams
0.391		Crustaceans, shrimp, raw (not previously frozen)	grams
0.391		Crustaceans, shrimp, raw	grams
0.391		Bananas, dehydrated, or banana powder	grams
0.391		Cereals, oats, regular and quick, not fortified, dry	grams
0.39		Snacks, rice cakes, brown rice, sesame seed, unsalted	grams
0.39		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
0.39		Snacks, rice cakes, brown rice, sesame seed, unsalted	grams
0.39		Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)	grams
0.39		Snacks, rice cakes, brown rice, rye	grams
0.39		Snacks, rice cakes, brown rice, sesame seed	grams
0.39		Maize porridge, fermented (ogi), from decorticated white maize only, cooked	grams
0.39		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
0.39		Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry	grams
0.39		Snacks, rice cakes, brown rice, rye	grams
0.39		Fonio, decorticated grains (bran removed), boiled (as part of a recipe)	grams
0.39		Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi	grams
0.39		African locust bean, soaked, boiled in different water (without salt), with cooking liquid	grams
0.39		Rau ram	grams
0.39		Snacks, rice cakes, brown rice, sesame seed	grams
0.389		Mollusks, clam, mixed species, canned, liquid	grams
0.389		Cereal, ready to eat, Raisin Bran, Kellogg's	grams
0.389		Mushroom, portabella (portobello), grilled	grams
0.389		Mushrooms, portabella, exposed to ultraviolet light, grilled	grams
0.389		Mushrooms, portabella, grilled	grams
0.389		Mollusks, clam, mixed species, canned, liquid	grams
0.389		Mollusks, clam, mixed species, canned, liquid	grams
0.386		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	grams
0.386		Flour, wheat, wholemeal, self-raising	grams
0.386		Pork, cured, ham, shank, bone-in, separable lean only, unheated	grams
0.386		Pork, cured, ham, shank, bone-in, separable lean only, unheated	grams
0.385714		Thịt ngỗng, kho	grams
0.385		Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker	grams
0.385		Basil, fresh	grams
0.385		Basil, fresh	grams
0.385		Basil, fresh	grams
0.385		Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	grams
0.383		Liver cheese, pork	grams
0.382		Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors	grams
0.381		Crustaceans, spiny lobster, mixed species, raw	grams
0.381		Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw	grams
0.380952		Thịt cừu, nạc, hầm	grams
0.380952		Thịt cừu, nạc, rim	grams
0.38		Snacks, rice cakes, brown rice, buckwheat, unsalted	grams
0.38		Snacks, rice cakes, brown rice, buckwheat	grams
0.38		Snacks, rice cakes, brown rice, buckwheat, unsalted	grams
0.38		Snacks, granola bars, soft, uncoated, nut and raisin	grams
0.38		Cookie, vanilla with caramel, coconut, and chocolate coating	grams
0.38		Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	grams	12 Oz/ 340gm
0.38		Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
0.38		Soybean, curd cheese	grams
0.38		Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	grams	12 Oz/ 340gm
0.38		Pearl millet, flour (bran removed)	grams
0.38		African locust bean, soaked, boiled in different water (without salt), drained	grams
0.38		Velvet bean, not soaked, boiled (without salt), with cooking liquid	grams
0.38		Velvet bean, soaked, boiled in different water (without salt), with cooking liquid	grams
0.38		Chicken, liver, raw	grams
0.38		Muesli, granola, toasted, added nuts & seeds, unfortified	grams
0.38		Pearl millet, decorticated, raw	grams
0.38		Bar, cherry & coconut centre, dark chocolate-coated	grams
0.38		Fonio, decorticated grains (bran removed), washed (mid wet), boiled (without salt), drained	grams
0.38		Muesli, toasted, added dried fruit & nuts, unfortified	grams
0.38		Snacks, rice cakes, brown rice, buckwheat	grams
0.38		Cereal, ready to eat, Wheat Squares, Organics, President's Choice	grams
0.379		Crustaceans, shrimp, cooked (not previously frozen)	grams
0.379		Crustaceans, shrimp, cooked	grams
0.377		Grains, wheat flour, whole-wheat	grams
0.376		Bread, organic, toasted	grams
0.375		Cá trích, nu?ng	grams
0.375		Thịt ngỗng, hấp	grams
0.375		Thịt ngỗng, luộc	grams
0.374		Capers, canned	grams
0.374		Capers, canned	grams
0.374		Capers, canned	grams
0.373846		Lòng gà (cả bộ), luộc	grams
0.373846		Lòng gà (cả bộ), xào	grams
0.373		Cookies, molasses	grams
0.373		Candies, milk chocolate coated raisins	grams
0.373		Spices, pepper, red or cayenne	grams
0.373		Beef, New Zealand, imported, variety meats and by-products, heart, raw	grams
0.373		Cookies, molasses	grams
0.373		Cookie, molasses	grams
0.371		Pear, dried halves, sulphured, uncooked	grams
0.371		Pâté, country style cognac, glazed	grams	12 Oz/ 340gm
0.371		Pears, dried, sulfured, uncooked	grams
0.371		Pears, dried, sulfured, uncooked	grams
0.37037		Cá trích, xào	grams
0.37		Lamb, kidney, braised	grams
0.37		B?ch tu?c	grams
0.37		Carrot, dehydrated	grams
0.37		Maize, yellow, meal, whole grains, unfortified	grams
0.37		Goat meat, lean, boiled (without salt), drained	grams
0.37		B?ch tu?t, xào	grams
0.37		Mint, leaves, raw	grams
0.37		Infant formula, powder, for 3 months, fortified	grams
0.37		Beef meat, ground, ca. 10% fat, grilled (without salt or fat)	grams
0.37		Rice, brown, raw	grams
0.37		Fonio, decorticated grains (bran removed), boiled (without salt), drained	grams
0.37		B?ch tu?t, lu?c	grams
0.37		Maize, yellow, whole kernel, dry, raw	grams
0.37		Rice, red native, hulled, raw	grams
0.37		Beef meat, ground, ca. 10% fat, stewed (as part of a recipe)	grams
0.37		Mushroom, white, microwaved	grams
0.37		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
0.37		Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder	grams	12 Oz/ 340gm
0.37		Beef meat, moderately fat, ca. 20% fat, boiled (without salt), drained	grams
0.37		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted	grams	12 Oz/ 340gm
0.37		Mushroom, common, fresh, raw	grams
0.37		Mushrooms, white, microwaved	grams
0.37		Mushroom, common, vitamin D enhanced, fresh, raw	grams
0.37		B?ch tu?t, nu?ng	grams
0.37		Octopus (Alaska Native)	grams
0.37		Lamb, variety meats and by-products, kidneys, cooked, braised	grams
0.37		Granola bar, chewy, fruit and/or nut	grams
0.37		Carrot, dehydrated	grams
0.368		Spices, cloves, ground	grams
0.368		Spices, cloves, ground	grams
0.368		Spices, cloves, ground	grams
0.367		Rye grain	grams
0.366		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	grams
0.365		Tomato products, canned, paste, without salt added	grams
0.365		Cookie, butter or sugar, with chocolate icing or filling	grams
0.365		Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)	grams
0.365		Tomato products, canned, paste, no added salt	grams
0.364		Peach, dried halves, sulphured, uncooked	grams
0.364		Peaches, dried, sulfured, uncooked	grams
0.364		Peaches, dried, sulfured, uncooked	grams
0.364		Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills	grams
0.364		Confectionery, dried fruit & nuts, chocolate-coated	grams
0.363		Grains, wheat, hard white	grams
0.363		H?t d?, nh?, tuoi	grams
0.363		Wheat, hard white	grams
0.363		Nuts, chestnuts, chinese, raw	grams
0.363		Raisins, golden seedless	grams
0.363		Raisin, golden seedless	grams
0.363		Nuts, Chinese chestnuts, raw	grams
0.362		Date, medjool	grams
0.362		Dates, medjool	grams
0.361446		Cá trích, lu?c	grams
0.361446		Cá trích, h?p	grams
0.361		Lamb, New Zealand, imported, kidney, raw	grams
0.361		Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry	grams
0.36		Oats, raw, (Maotsi)	grams
0.36		Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	grams
0.36		Cereals, oats, instant, fortified, plain, dry	grams
0.36		Thịt ngỗng, hầm	grams
0.36		Cereals, oats, instant, fortified, plain, dry	grams
0.36		Gạo lứt	grams
0.36		Oats, rolled, raw	grams
0.36		Tôm bi?n, rim	grams
0.36		Sauce, oyster, commercial	grams
0.36		Gạo tẻ giã	grams
0.36		Sicklepod, leaves, dried	grams
0.36		BMS, soy-based formula, Isomil® 1powder	grams
0.36		Nut, macadamia, raw, unsalted	grams
0.36		Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	grams
0.36		Veal, variety meats and by-products, kidneys, cooked, braised	grams
0.36		Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted	grams	12 Oz/ 340gm
0.36		Tomato products, canned paste, with salt	grams
0.36		Veal, kidney, braised	grams
0.359		Cereal, ready to eat, Shreddies, Post	grams
0.358		Cereal, ready to eat, Heritage Flakes, Nature's Path	grams
0.358		Cereal, ready to eat, Muslix: various flavours, Kellogg's	grams
0.357		Salami, cooked, beef and pork	grams
0.356164		Khoai lang, nướng	grams
0.356		Meat alternative, mycoprotein/fungus base, cooked	grams
0.355		Cake, chocolate, homemade, uniced	grams
0.354		Raisin	grams
0.354		Puddings, chocolate, dry mix, instant	grams
0.354		Sultana	grams
0.353		Mushroom, Chanterelle, raw	grams
0.353		Soup, onion, dry, mix	grams
0.353		Mushrooms, Chanterelle, raw	grams
0.353		Babyfood, snack, biscuit, rice	grams
0.353		Soup, onion, dehydrated	grams
0.352273		Su hào, xào	grams
0.352		Chickpeas (garbanzo beans, bengal gram), boiled, salted	grams
0.352		Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	grams
0.352		Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	grams
0.352		Lentils, sprouted, raw	grams
0.352		Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	grams
0.352		Lentils, sprouted, raw	grams
0.352		Chickpeas (garbanzo beans, bengal gram), boiled	grams
0.35		Turnip greens, raw	grams
0.35		Granola bar, crunchy, fruit and/or nut	grams
0.35		Snacks, pork skins, barbecue	grams
0.35		Cracker, matzo, whole-wheat	grams
0.35		Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	grams
0.35		Crackers, matzo, whole-wheat	grams
0.35		Snacks, pork skins, barbecue-flavor	grams
0.35		Turnip greens, raw	grams
0.35		Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid	grams
0.35		Hạt sen khô	grams
0.35		Cube, beef, dry	grams
0.35		Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)	grams
0.35		Pigeon pea, not soaked, boiled (without salt), with cooking liquid	grams
0.35		Lamb brain, stewed (as part of a recipe)	grams
0.35		Hạt sen, khô, hầm	grams
0.35		BMS, whey-predominant formula,Infacare Classic 1 powder	grams
0.349		Confectionery, almond, chocolate-coated	grams
0.349		Game meat, elk, tenderloin, separable lean only, cooked, broiled	grams
0.349		Game meat, elk, tenderloin, separable lean only, cooked, broiled	grams
0.348		Hummus, commercial	grams
0.348		Syrups, chocolate, fudge-type	grams
0.348		Potato chips, without salt, reduced fat	grams
0.346		Cereal, ready to eat, Heritage O's, Nature's Path	grams
0.346		Chicken, heart, all classes, raw	grams
0.346		Tim gà	grams
0.346		Chicken, broiler, heart, raw	grams
0.345		Soybeans, green (edamame), frozen, prepared	grams
0.345		Edamame, frozen, prepared	grams
0.345		Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	grams
0.345		Edamame, frozen, prepared	grams
0.344444		Su hào, lu?c	grams
0.344		Trai	grams
0.344		Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies	grams
0.343		Apricots, dried, sulfured, uncooked	grams
0.343		Mơ khô	grams
0.343		Apricots, dried, sulfured, uncooked	grams
0.343		Barley flour or meal	grams
0.343		Apricot, dried, sulphured, uncooked	grams
0.343		Grains, barley flour	grams
0.342029		Thịt vịt, chiên, rán giòn	grams
0.342029		Thịt vịt, chiên, rán ngập dầu	grams
0.341		Radicchio, raw	grams
0.341		Radicchio, raw	grams
0.341		Radicchio, raw	grams
0.341		Cereal, ready to eat, Cheerios, General Mills	grams
0.34		Cereal, ready to eat, Oatmeal Squares, Quaker	grams
0.34		Goose, wild (Canada goose), native, collar, meat and skin, fire roasted	grams
0.34		Veal, heart, raw	grams
0.34		Maize, POZA - RICA 7843 - SR variety, whole kernel, dry, raw (Benin), n=1	grams
0.34		Pork meat, moderately fat, ca. 20% fat, boiled (without salt), drained	grams
0.34		Maize, white, meal, whole grains	grams
0.34		Taco seasoning mix, chilli-based	grams
0.34		Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1	grams
0.34		Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid	grams
0.34		Potash, solid	grams
0.34		Maize, combined varieties, whole kernel, dry, raw (Benin)	grams
0.34		BMS, whey-predominant formula,S-26 Comfort Gold, powder	grams
0.34		African locust bean, not soaked, boiled (without salt), drained	grams
0.34		Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1	grams
0.34		Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1	grams
0.34		Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1	grams
0.34		Goat meat, lean, grilled (without salt or fat)	grams
0.34		Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid	grams
0.34		Anchovy, canned in oil, drained	grams
0.34		Maize, white, whole kernel, dry, raw	grams
0.34		Pigeon pea, soaked, boiled in different water (without salt), drained	grams
0.34		Pigeon pea, not soaked, boiled (without salt), drained	grams
0.34		Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1	grams
0.34		Cinnamon, ground	grams
0.34		Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid	grams
0.34		Veal, variety meats and by-products, heart, raw	grams
0.34		Duck, breast, lean, raw	grams
0.34		Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid	grams
0.339		Spices, cinnamon, ground	grams
0.339		Spices, cinnamon, ground	grams
0.339		Fish, anchovy, european, canned in oil, drained solids	grams
0.339		Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	grams
0.339		Spices, cinnamon, ground	grams
0.337143		Thịt vịt, kho	grams
0.337		Cookies, chocolate sandwich, with extra creme filling	grams
0.337		Snacks, granola bars, soft, almond, confectioners coating	grams
0.337		Cookies, chocolate sandwich, with extra creme filling	grams
0.337		Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	grams
0.337		Cookie, chocolate sandwich, extra cream filling	grams
0.337		Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments	grams
0.3367		Granola bar, crunchy, plain	grams
0.336378		Thịt trâu, hấp	grams
0.335		Bulgur, dry	grams
0.335		Spelt, boiled, no added fat or salt	grams
0.335		Bulgur, dry	grams
0.335		Grains, bulgur, dry	grams
0.335		Fast foods, dessert, cookies, chocolate chip	grams
0.334		Potato, flesh and skin, cooked in skin, microwaved	grams
0.334		Cookie, chocolate sandwich, cream filling, regular	grams
0.334		Cookies, chocolate sandwich, with creme filling, regular	grams
0.334		Babyfood, cereal, mixed, dry fortified	grams
0.334		Cookies, chocolate sandwich, with creme filling, regular	grams
0.334		Potatoes, microwaved, cooked in skin, flesh and skin, without salt	grams
0.334		Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	grams
0.333333		Thịt bò loại I, hầm	grams
0.333333		Cá trích, kho	grams
0.333		Cereal, ready to eat, Fibre 1, General Mills	grams
0.332		Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	grams
0.331		Chicken, broilers or fryers, giblets, cooked, simmered	grams
0.331		Beverages, tea, instant, lemon, unsweetened	grams	12 Oz/ 340gm
0.331		Rye flour, medium	grams
0.33		Bread, reduced-calorie, white	grams
0.33		BMS, follow-up formula, soy-based,Isomil® 2 powder	grams
0.33		Chicken giblets, boiled (without salt), drained	grams
0.33		Pigeon pea, brown, not soaked, boiled (without salt), drained	grams
0.33		BMS, follow-up formula, InfacareClassic 3 powder	grams
0.33		Duck, wild, native, breast, meat only, raw	grams
0.33		Pigeon pea, white, not soaked, boiled (without salt), drained	grams
0.33		BMS, follow-up formula, InfacareClassic 2 powder	grams
0.33		Beef meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)	grams
0.33		Pigeon pea, white, soaked, boiled in different water (without salt), drained	grams
0.33		Babyfood, cereal, mixed grain, dry	grams
0.33		Bread, reduced-calorie, white	grams
0.33		Soybeans, mature seeds, sprouted, cooked, steamed, with salt	grams
0.33		Muffins, oat bran	grams	113 grams / 2 oz
0.33		Th?t v?t, lu?n, s?ng	grams
0.33		Beef meat, moderately fat, ca. 20% fat, grilled (without salt or fat)	grams
0.33		Soybeans, mature seeds, sprouted, cooked, steamed	grams
0.33		Paste, soybean	grams
0.33		Pineapple, fruit, raw	grams
0.33		Cereals, WHEATENA, dry	grams
0.33		Pork, cured, ham, separable fat, boneless, heated	grams
0.33		Muffins, oat bran	grams	113 grams / 2 oz
0.33		Duck, wild, breast, meat only, raw	grams
0.33		Pigeon pea, brown, soaked, boiled in different water (without salt), drained	grams
0.33		Potato, flesh and skin, cooked in skin, microwaved, with salt	grams
0.33		Cereal, ready to eat, Grape-nuts, Post	grams
0.33		Soybeans, mature seeds, sprouted, bean sprouts, steamed	grams
0.33		Muffin, oat bran (wheat free-product)	grams	113 grams / 2 oz
0.329		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	grams
0.329		Peppermint, fresh	grams
0.329		Candies, fudge, chocolate, prepared-from-recipe	grams
0.329		Bread roll, mixed grain, toasted	grams
0.329		Peppermint, fresh	grams
0.328767		Ngô tươi, tẻ, nướng	grams
0.328767		Ngô tươi, nếp, nướng	grams
0.328		Tofu, hard, prepared with nigari	grams
0.327778		Thịt vịt, hấp	grams
0.327778		Thịt vịt, luộc	grams
0.327		Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn	grams
0.327		Rice, brown, parboiled, dry, UNCLE BEN'S	grams
0.327		Fast foods, bagel, with egg, sausage patty, cheese, and condiments	grams
0.327		Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments	grams
0.326531		Thịt cừu, nạc, nướng	grams
0.326		Sauce, fish, commercial	grams
0.3258		Granola bar, chewy, chocolate chip	grams
0.325		Soup, tomato, dehydrated	grams
0.325		Caribou, hind quarter, meat, cooked (Alaska Native)	grams
0.325		Candies, HERSHEYS, PAYDAY Bar	grams
0.324		Cracker, standard snack-type, sandwich with peanut butter	grams
0.324		Crackers, standard snack-type, sandwich, with peanut butter filling	grams
0.324		Edamame, frozen, unprepared	grams
0.324		Crackers, standard snack-type, sandwich, with peanut butter filling	grams
0.324		Cake, chocolate, homemade, iced	grams
0.324		Soybeans, green (edamame), frozen, unprepared	grams
0.323		Cookie, chocolate chip, commercial, regular, higher fat	grams
0.323		Bầu dục bò	grams
0.323		Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	grams
0.323		Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	grams
0.323		Granola bar, soft, milk chocolate coated, peanut butter	grams
0.323		Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	grams
0.323		Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	grams
0.32		Cereal, ready to eat, Shreddies, honey, Post	grams
0.32		Fireweed, native, leaves, raw	grams
0.32		Whale, beluga, meat, dried (Alaska Native)	grams
0.32		Fireweed, leaves, raw	grams
0.32		Fiddlehead ferns, raw	grams
0.32		Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	grams	12 Oz/ 340gm
0.32		Pork meat, lean, ca. 10% fat, boiled (without salt), drained	grams
0.32		D?a ta	grams
0.32		Bread, organic	grams
0.32		Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat	grams
0.32		Chicken giblets, grilled (without salt or fat)	grams
0.32		Fiddlehead greens (ferns), raw	grams
0.319		Chickpea, dried, boiled, drained	grams
0.319		Snacks, granola bar, with coconut, chocolate coated	grams
0.318		Beans, lima, raw	grams
0.318		Raisin, seedless (sultana)	grams
0.318		Mushrooms, white, raw	grams
0.318		N?m thu?ng tuoi	grams
0.318		Mushroom, white, exposed to ultraviolet light, raw	grams
0.318		Raisins, seedless	grams
0.318		Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry	grams
0.318		Cracker, wheat, low sodium	grams
0.318		N?m thu?ng tuoi, n?u canh	grams
0.318		Crackers, wheat, low salt	grams
0.318		Lima beans, immature seeds, raw	grams
0.318		Mushroom, white, raw	grams
0.316		Chicken breast tenders, breaded, cooked in microwave	grams
0.316		Chicken breast tenders, breaded, cooked, microwaved	grams
0.315789		Đậu tương, rang	grams
0.315		Cookie, chocolate sandwich, cream filling, chocolate-coated	grams
0.315		Snacks, potato sticks	grams
0.315		Snacks, potato sticks	grams
0.315		Fish, whitefish, mixed species, smoked	grams
0.315		Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated	grams
0.315		Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat	grams
0.315		Fish, whitefish, lake, mixed species, native, smoked	grams
0.315		Snacks, potato sticks	grams
0.314667		Thịt vịt, hầm	grams
0.314583		Thịt trâu, hầm	grams
0.314		Ngô khô, trắng	grams
0.314		Corn grain, yellow	grams
0.314		Kale, cooked, no added fat	grams
0.314		Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat	grams
0.314		Ngô vàng hạt khô	grams
0.314		Corn grain, white	grams
0.314		Grains, corn, yellow, field, dry	grams
0.3133		Granola bar, chewy, sweet and salty	grams
0.313		Cereal, ready to eat, Special K: with Red Berries, Kellogg's	grams
0.313		Fast foods, mexican, chimichanga with beef, cheese and red chili peppers	grams
0.311957		óc bò, lu?c	grams
0.311111		Lạc đồ	grams
0.311		Qu? bo v? xanh	grams
0.311		Avocados, raw, Florida	grams
0.311		Avocado, raw, florida	grams
0.31		Bread, whole grain (whole-wheat), +seeds and bran, commercial	grams
0.31		Goose, wild (Canada goose), native, breast, meat and skin, raw	grams
0.31		Snacks, crisped rice bar, chocolate chip	grams
0.31		Bean, red kidney, dried, boiled, drained	grams
0.31		Flour, wheat, wholemeal, plain	grams
0.31		Su hào	grams
0.31		Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid	grams
0.31		Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid	grams
0.31		Couscous, uncooked	grams
0.31		Sweet dattock, not soaked, boiled (without salt), drained	grams
0.31		Abalone, black lip, aquacultured, raw	grams
0.31		Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)	grams
0.31		Amaranth, leaves, fresh, boiled (as part of a recipe)	grams
0.31		Snacks, crisped rice bar, chocolate chip	grams
0.31		Sweet dattock, soaked, boiled in different water (without salt), drained	grams
0.31		Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	grams
0.31		Bean, haricot, dried, boiled, drained	grams
0.31		Hibiscus seed, red, dried, raw	grams
0.31		Chickpea, canned, drained	grams
0.309		Crackers, whole grain, sandwich-type, with peanut butter filling	grams
0.308		Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial	grams
0.308		Syrup, NESTLE, chocolate	grams
0.308		Cereal, ready to eat, Harvest Crunch: original, Quaker	grams
0.307		Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar	grams
0.306452		Thịt lợn nạc, nướng	grams
0.306		Goose, domesticated, meat only, raw	grams
0.306		Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted	grams
0.306		Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	grams
0.306		Snacks, potato chips, plain, unsalted	grams
0.306		Goose, domesticated, meat only, raw	grams
0.306		Sea lion, Steller, heart (Alaska Native)	grams
0.305		Cake, snack cakes, creme-filled, chocolate with frosting	grams
0.305		Cookies, gingersnaps	grams
0.305		Cake, snack cakes, creme-filled, chocolate with frosting	grams
0.305		Cookies, gingersnaps	grams
0.305		Lima beans, immature seeds, cooked, boiled, drained, with salt	grams
0.305		Lima beans, immature seeds, cooked, boiled, drained, without salt	grams
0.305		Beans, lima, boiled, drained	grams
0.305		Cake, snack cake, cream-filled, chocolate with icing (frosting)	grams
0.305		Cookie, ginger snap	grams
0.303		Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	grams
0.303		Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills	grams
0.303		Game meat, goat, cooked, roasted	grams
0.302		Cereals, oats, instant, fortified, with cinnamon and spice, dry	grams
0.302		Crackers, cheese, sandwich-type with peanut butter filling	grams
0.302		Raisins, seeded	grams
0.302		Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	grams
0.302		Rice, brown, long-grain, raw	grams
0.302		Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	grams
0.302		Cracker, cheese, sandwich-type, with peanut butter filling	grams
0.302		Raisin, seeded	grams
0.301		Spices, rosemary, fresh	grams
0.301		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	grams
0.301		Rocket, fresh, raw	grams
0.301		Rosemary, fresh	grams
0.301		Rice crackers	grams
0.301		Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	grams
0.301		Bỏng gạo, ống dài không đường	grams
0.3		Veal, brain, pan-fried	grams
0.3		Beans, baked, canned, with beef	grams
0.3		Nuts, macadamia (bushnuts, queensland), oil roasted	grams
0.3		Veal, variety meats and by-products, brain, cooked, pan-fried	grams
0.3		Pork meat, lean, ca. 10% fat, grilled (without salt or fat)	grams
0.3		Soup, chili beef, canned, condensed	grams
0.3		False sesame, leaves, fresh, boiled (as part of a recipe)	grams
0.3		Fish, sunfish, pumpkin seed, raw	grams
0.3		Rabbit meat, raw	grams
0.3		Cereals ready-to-eat, ALPEN	grams
0.3		OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)	grams
0.3		Soup, bean with frankfurters, canned, condensed	grams
0.3		Đậu tương (đậu nành), hạt	grams
0.3		Fish, sunfish, pumpkin seed, raw	grams
0.3		Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe	grams
0.3		Maize, grain, white, raw, Se fertilizerapplied, (Chimanga choyera)	grams
0.3		Gan gà	grams
0.3		Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified	grams
0.3		Rice, white, raw	grams
0.3		Pigeon pea, cream, not soaked, boiled (without salt), drained	grams
0.3		Biscuit, savoury, from rye flour, crispbread	grams
0.3		Maize, bran, Zea mays, (Deya/Gaga)	grams
0.3		Macaroni, dry, unfortified	grams
0.3		African locust bean, not soaked, boiled (without salt), with cooking liquid	grams
0.3		Dip, hummus, commercial	grams
0.3		Bean, lima, green, fresh, Phaseoluslunatus, (Kabaifa/Kamumpanda)	grams
0.3		Cá trích	grams
0.3		Sorghum, whole grains, raw	grams
0.3		Cocoyam, leaves, fresh, boiled (as part of a recipe)	grams
0.3		Avocado, raw, peeled, Perseaamericana, (Peyala losenda)	grams
0.3		African yam bean, soaked, boiled in different water (without salt), with cooking liquid	grams
0.3		Bread, wheat, white, commercial,(Buledi woyera)	grams
0.3		Rice, brown, uncooked	grams
0.3		Soup, bean with pork, canned, condensed	grams
0.3		Beans, lima, boiled, drained, with salt	grams
0.3		Mango, dried, sweetened	grams
0.3		Soup, bean with pork, canned, condensed	grams
0.3		Soup, black bean, canned, condensed	grams
0.3		Candies, REESE'S BITES	grams
0.3		Avocado, fruit, raw	grams
0.3		Yeast extract, Marmite	grams
0.3		Cookies, chocolate chip, dry mix	grams
0.3		Beans, baked, canned, with beef	grams
0.3		Pigeon pea, cream, soaked, boiled in different water (without salt), drained	grams
0.3		Cookie, chocolate chip, dry mix, unprepared	grams
0.3		Nuts, macadamia (bushnuts, queensland), oil roasted, salted	grams
0.3		Candies, REESE'S BITES	grams
0.3		Game meat, native, sea lion, stellar, heart, raw	grams
0.299		Cereal, ready to eat, Life Multigrains, Quaker	grams
0.299		Snacks, potato chips, sour cream and onion	grams
0.299		Snacks, potato chips, lightly salted	grams
0.299		Snacks, potato chips, lightly salted	grams
0.299		Snacks, potato chips, sour-cream-and-onion-flavor	grams
0.299		Garlic, raw	grams
0.299		Snacks, potato chips, lightly salted	grams
0.299		Muffins, corn, commercially prepared	grams	113 grams / 2 oz
0.299		Tỏi ta	grams
0.299		Tỏi ta, xào	grams
0.298		Đường cát	grams
0.298		Prawn, Western king, wild, flesh, raw	grams
0.298		Currants, zante, dried	grams
0.298		Lamb, New Zealand, imported, brains, raw	grams
0.297297		Rau sà lách, n?u canh	grams
0.297		Pasta, egg noodles, enriched, dry	grams
0.297		Noodles, egg, dry, unenriched	grams
0.297		Mì trứng	grams
0.297		Snacks, popcorn, caramel-coated, with peanuts	grams
0.297		Snacks, popcorn, caramel-coated, with peanuts	grams
0.297		Noodles, egg, dry, enriched	grams
0.297		Snacks, popcorn, caramel-coated, with peanuts	grams
0.297		Noodles, egg, dry, enriched	grams
0.297		Babyfood, cereal, oat, with milk powder, dry	grams
0.297		Pasta, egg noodles, unenriched, dry	grams
0.296		Macaroni and Cheese, canned entree	grams
0.296		Macaroni and Cheese, canned entree	grams
0.296		Macaroni and Cheese, canned entree	grams
0.295918		Thịt thỏ, nướng	grams
0.295		Nuts, coconut meat, desiccated, sweetened, flaked, packaged	grams
0.295		Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	grams
0.295		Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	grams
0.294		Icing (frosting), chocolate, creamy, dry mix, unprepared	grams
0.294		Bread roll, from wholemeal flour, toasted	grams
0.294		Frostings, chocolate, creamy, dry mix	grams
0.293		Corn, dried, yellow (Northern Plains Indians)	grams
0.293		Pâté, country style herb, glazed	grams
0.293		Corn, dried, yellow	grams
0.292308		Thịt lợn nạc, hầm	grams
0.291		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
0.291		Mushroom, white, stir-fried, no fat added	grams
0.291		Cookies, fudge, cake-type (includes trolley cakes)	grams
0.291		Mushrooms, white, stir-fried	grams
0.291		Cereal, ready to eat, Kashi: honey puffed, Kashi	grams
0.291		Cookie, fudge, cake-type	grams
0.290993		Bột gạo nếp	grams
0.29		Bambara groundnut, white, not soaked, boiled (without salt), drained	grams
0.29		Bambara groundnut, white, soaked, boiled in different water (without salt), drained	grams
0.29		Yam, tuber, flour, from white yam tuber	grams
0.29		Cowpea relish, (Khobwe wowilitsandi tomato)	grams
0.29		Pork meat, lean, ca. 10% fat, stewed (as part of a recipe)	grams
0.29		Vegetable crisps or chips, sweet potato & taro, flavoured	grams
0.29		African yam bean, soaked, boiled in different water (without salt), drained	grams
0.29		Springbok meat, boiled (without salt), drained	grams
0.29		Biscuit, savoury, from wholemeal wheat flour, crispbread	grams
0.29		Cowpea, leaves, fresh, boiled (as part of a recipe)	grams
0.29		Amaranth, leaves, fresh, raw	grams
0.29		Bar, snack, oat based, baked	grams
0.29		Tofu (soy bean curd), firm, as purchased	grams
0.29		Bread, pita, whole-wheat	grams
0.29		BMS, follow-up formula, S-26 Promil2 powder	grams
0.29		Bread, sprouted wheat, commercial	grams
0.289		Pasta, spaghetti, enriched, dry	grams
0.289		Pasta, spaghetti, unenriched, dry	grams
0.289		Cereal, ready to eat, Life, Quaker	grams
0.289		Cracker, melba toast, plain	grams
0.289		Pasta, macaroni (elbow), unenriched, dry	grams
0.289		Pasta, macaroni (elbow), enriched, dry	grams
0.289		Cracker, melba toast, plain, unsalted	grams
0.289		Crackers, melba toast, plain	grams
0.289		Crackers, melba toast, plain	grams
0.289		Crackers, melba toast, plain, without salt	grams
0.289		Pasta, dry, enriched	grams
0.289		Pasta, dry, enriched	grams
0.289		Pasta, dry, unenriched	grams
0.288		Confectionery, sultana, chocolate-coated	grams
0.288		Soup, pea, green, canned, condensed	grams
0.288		Soup, pea, green, canned, condensed	grams
0.288		Soup, pea, green, canned, condensed	grams
0.287879		Thịt lợn nạc, kho	grams
0.287		Tomato products, canned, puree, no salt added	grams
0.287		óc bò	grams
0.287		Bread, pumpernickel	grams
0.287		Tomato products, canned, puree, with salt added	grams
0.287		Tomato products, canned, puree, without salt added	grams
0.287		Beef, variety meats and by-products, brain, raw	grams
0.287		Rolls, pumpernickel	grams
0.287		Beans, white, mature seeds, cooked, boiled, without salt	grams
0.287		Tomato products, canned, puree, with salt added	grams
0.287		Bread, pumpernickel	grams
0.287		Figs, dried, uncooked	grams