Spices, thyme, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63940	🏆	-	Carbohydrate
37000	🏆	-	Fiber, total dietary
11740	🏆	-	ASH, TOTAL
9110		-	Protein
7790		👎	Water
7430		-	Total lipid (fat)
2730		-	Fatty acids, total saturated
1890	🏆	👎	Calcium, Ca
1720		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1710		-	Sugars, total
1190		👎	Fatty acids, total polyunsaturated
814		-	Potassium, K
690		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
500		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
470		-	Fatty acids, total monounsaturated
470		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
280		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
230		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
220		👍	Magnesium, Mg
201		-	Phosphorus, P
150		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
123.6	🏆	👎	Iron, Fe
120		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
55		-	Sodium, Na
50		👍	Vitamin C
43.6		👎	Choline, total
7.48		👍	Vitamin E (alpha-tocopherol)
6.18		👍	Zinc, Zn
4.94		👍	Niacin
2.264		-	Carotene, beta
1.895		-	Lutein + zeaxanthin
1.7145		-	Vitamin K (phylloquinone)
1.14		👎	Vitamin A, IU
0.86		-	Copper, Cu
0.55		👍	Vitamin B-6
0.513		👎	Thiamin
0.399		👎	Riboflavin
0.274		👎	Folic acid
0.19		👎	Retinol
0.033		-	Cryptoxanthin, beta
0.0046		👍	Selenium, Se