Foods containing Fatty acids, total saturated

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
95554.5	##	Soya bean oil	grams
93966	##	Oil, industrial, soy, fully hydrogenated	grams
92410	##	Oil, copha	grams
88300	##	Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
88300	##	Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
88300	##	Coconut oil, unfortified	grams
86503	##	Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	grams
86500	##	Dầu dừa	grams
84000	##	Coconut fat or oil	grams
82500	##	Oil, coconut	grams
82400	##	Palm kernel oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
82400	##	Palm kernel oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
82400	##	Palm kernel oil, unfortified	grams
74000	##	Margarine, Bocage	grams
67780.4	##	Nut, macadamia, raw, unsalted	grams
65690	##	Ghee, clarified butter	grams
63700	##	Oil, from cow’s milk butter (ghee)	grams
61924	##	Butter oil, anhydrous	grams
57720	##	Coconut, grated & desiccated	grams
56300	##	Butter, plain, no added salt	grams
56300	##	Butter, plain, salted	grams
54500	##	Butter, from cow’s milk, salted	grams
53800	##	Butter, from cow’s milk, unsalted	grams
52100	##	Dripping, beef	grams
51719.6	##	Seed, sesame (sim sim) unsalted, dry, raw	grams
51368	##	Bơ	grams
49800	##	Fat, beef tallow	grams
49300	##	Oil, palm	grams
49300	##	Dầu cọ	grams
49020	##	Fat, solid, vegetable oil based	grams
48600	##	Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
48600	##	Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
48600	##	Palm oil, refined and decoloured, unfortified	grams
48500	##	Palm oil, red	grams
48500	##	Oil, palm, red, fortified	grams
46500	##	Shea butter, white	grams
46270.4	##	Nut, ground nut, with skin, unsalted, dry, raw	grams
45390	##	Butter, whipped, with salt	grams
43630	##	Coconut, kernel, dried, raw	grams
43600	##	Coconut, dried	grams
41210	##	Margarine, Rama, brick	grams
39200	##	Lard	grams
39100	##	Mỡ lợn nước	grams
39100	##	Liquid clarified butter (boiled fat from cow's milk)	grams
39004	##	Animal fat, bacon grease	grams
37780	##	Oil palm, nut (kernel), shelled, raw	grams
35460	##	Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)	grams
35353	##	Thịt cừu mỡ	grams
35353	##	Thịt cừu mỡ, chiên, rán	grams
35353	##	Thịt cừu mỡ, hấp	grams
35353	##	Thịt cừu mỡ, luộc	grams
35353	##	Lamb, Australian, imported, fresh, separable fat, raw	grams
34751	##	Lamb, Australian, imported, fresh, separable fat, cooked	grams
34321	##	Butter, light, stick, with salt	grams
33880	##	Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g	grams
32700	##	Goat, all cuts, separable fat, baked, no added fat	grams
32277	##	Baking chocolate, unsweetened, squares	grams
32070	##	Bacon, middle rasher, separable fat, fried, no added fat	grams
32000	##	Vegetable fat (like margarine), 80% fat, salted	grams
31040	##	Coconut, mature kernel, fresh, raw	grams
31000	##	Coconut, mature (brown shell), fresh	grams
30510	##	Nutmeg, dried, ground	grams
30050	##	Thịt cừu mỡ, nướng	grams
30050	##	Thịt cừu mỡ, rim	grams
30050	##	Thịt cừu mỡ, hầm	grams
29800	##	Fat, chicken	grams
29698	##	Nuts, coconut meat, raw	grams
29698	##	Cùi dừa già	grams
29400	##	Fat, turkey	grams
29380	##	Pork, cured, salt pork, raw	grams
29200	##	Chocolate bar, Nuss, Milky compound chocolate	grams
29020	##	Pork, loin roast, separable fat, raw	grams
29018	##	Candies, carob, unsweetened	grams
28970	##	Snacks, banana chips	grams
28950	##	Coconut, fresh, mature fruit, flesh	grams
28610	##	Mutton, all cuts, separable fat, raw	grams
28500	##	Beef, retail cuts, separable fat, cooked	grams
28423	##	Chocolate-flavored hazelnut spread	grams
28423	##	Chocolate-flavored hazelnut spread	grams
28400	##	Mutton, all cuts, separable fat, cooked	grams
28000	##	Margarine, Jadida	grams
27880	##	Pork, loin chop, separable fat, BBQ'd, no added fat	grams
27720	##	Chocolate, compound, cooking	grams
27290	##	Pork, loin chop, separable fat, raw	grams
26396	##	Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	grams
26100	##	Cottonseed oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
26100	##	Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
26100	##	Cottonseed oil, yellow brown, unfortified	grams
25940	##	Spices, nutmeg, ground	grams
25900	##	Oil, cottonseed, salad or cooking	grams
25900	##	Dầu bông	grams
25900	##	Oil, cottonseed	grams
25750	##	Lamb, all cuts, separable fat, raw	grams
25680	##	Beef, all cuts, separable fat, raw	grams
25600	##	Shortening industrial, soybean (hydrogenated) and cottonseed	grams
25300	##	Oil, groundnut/peanut, fortified	grams
25300	##	Margarine, fortified with vitamin A	grams
25300	##	Margarine, fortified with vitamin A and D (Nigeria)	grams
25220	##	Pork, loin roast, separable fat, baked, no added fat	grams
25200	##	Chocolate bar, Toren	grams
25128	##	Beverages, coffee, instant, with whitener, reduced calorie	grams	12 Oz/ 340gm
25000	##	Vegetable fat (margarine type), 50-63% fat, light, lightly salted	grams
25000	##	Butter spread, low-fat (average)	grams
24980	##	Shortening, vegetable, household, composite	grams
24720	##	Lamb, all cuts, separable fat, cooked	grams
24700	##	Cheese, hard type, from goat’s milk	grams
24280	##	Goat, all cuts, separable fat, raw	grams
24104	##	Candies, confectioner's coating, yogurt	grams	6 oz/ 170ml / 170gm
24100	##	Candies, confectioner's coating, butterscotch	grams
24090	##	Pork, medallion or loin steak, separable fat, raw	grams
23860	##	Pork, leg steak (rump), separable fat, raw	grams
23856	##	Pork, fresh, separable fat, cooked	grams
23460	##	Cream, sour, regular fat	grams
23280	##	Cream, thickened, regular fat (approximately 35%)	grams
23200	##	Cream, from cow’s milk, ca. 38% fat	grams
23070	##	Chocolate, dark, no added sugar	grams
23032	##	Cream, fluid, heavy whipping	grams
23000	##	Foie gras, duck's liver, whole, cooked	grams
22940	##	Oil, rice bran	grams
22935	##	Beef, high fat, w/o bones, raw	grams
22793.1	##	Thịt vịt, nướng	grams
22720	##	Snacks, granola bar, with coconut, chocolate coated	grams
22720	##	Cheese, cheddar, natural, regular fat	grams
22600	##	Chocolate bar, Kinder	grams
22500	##	Red roselle (Hibiscus sabdariffa), calyx, dried	grams
22200	##	Cow milk, powdered, whole, Mixwell	grams
22160	##	Pork, scotch roast, separable fat, raw	grams
22070	##	Cheese, cream, plain	grams
22000	##	Dark chocolate bar, more than 40% cocoa, for cooking	grams
22000	##	Cod liver oil	grams
21870	##	Cake, mud, dark chocolate, homemade, uniced	grams
21783	##	Dessert topping, semi solid, frozen	grams
21723	##	Candies, chocolate covered, low sugar or low calorie	grams
21700	##	Biscuit, Max	grams
21580	##	Beef, all cuts, separable fat, cooked, no added fat	grams
21500	##	Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)	grams
21400	##	Chocolate, white	grams
21390	##	Cake, mud, dark chocolate, homemade, chocolate ganache icing	grams
21320	##	Pork, scotch roast, separable fat, baked, no added fat	grams
21220	##	Margarine spread, monounsaturated (65% fat), rice bran oil, fortified	grams
21140	##	Nuts, coconut milk, raw (liquid expressed from grated meat and water)	grams
21092	##	Phó mát	grams
21060	##	Cheese, parmesan, dried, finely grated	grams
20768	##	Cheese, low-sodium, cheddar or colby	grams
20730	##	Cheese, goat, firm	grams
20710	##	Cheese, blue vein	grams
20639	##	Cheese, goat, semisoft type	grams
20600	##	Candies, HERSHEY'S, ALMOND JOY BITES	grams
20600	##	Chocolate bar, Bounty, chocolate and coconut	grams
20600	##	Cheese, cheddar, from cow’s milk	grams
20580	##	Candies, MOUNDS Candy Bar	grams
20580	##	Candies, MOUNDS Candy Bar	grams
20480	##	Cheese, brie	grams
20430	##	Pork, forequarter, separable fat, BBQ'd, no added fat	grams
20400	##	Cheese, Gouda, from cow’s milk	grams
20230	##	Shea nut, kernel, dried, raw	grams
20218	##	Cheese, colby	grams
20213	##	Cheese, cream	grams
20200	##	Beef meat, fatty, ca. 30% fat, stewed (as part of a recipe)	grams
20100	##	ARCHWAY Home Style Cookies, Coconut Macaroon	grams
20099	##	Cookies, coconut macaroon	grams
20080	##	Candies, sweet chocolate	grams
20064.5	##	Thịt lợn mỡ, nướng	grams
20000	##	Neufchâtel cheese, from cow's milk	grams
20000	##	Salers cheese, from cow's milk	grams
19900	##	Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
19900	##	Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
19900	##	Groundnut oil, unfortified	grams
19700	##	Dầu cám gạo	grams
19651	##	Cheese, pasteurized process, cheddar or American, low sodium	grams
19520	##	Pork, medallion or loin steak, separable fat, fried, no added fat	grams
19510	##	Pork, forequarter (chop, roast, neck), separable fat, raw	grams
19500	##	Beef meat, fatty, ca. 30% fat, boiled (without salt), drained	grams
19446	##	Cream substitute, flavored, powdered	grams
19412	##	Candies, white chocolate	grams
19412	##	Candies, white chocolate	grams
19340	##	Cream, imitation (non-dairy)	grams
19290	##	Pork, leg steak (rump), separable fat, fried, no added fat	grams
19240	##	Candies, MARS SNACKFOOD US, DOVE Milk Chocolate	grams
19209	##	Candies, MARS SNACKFOOD US, DOVE Dark Chocolate	grams
19200	##	Cookie, with peanut butter filling, chocolate-coated	grams
19200	##	Cheese, cheddar	grams
19196	##	Cheese, fontina	grams
19159.4	##	Thịt vịt, chiên, rán giòn	grams
19159.4	##	Thịt vịt, chiên, rán ngập dầu	grams
19146	##	Cream substitute, powdered	grams
19113	##	Cheese, muenster	grams
19066	##	Cheese, monterey	grams
19033	##	Cheese, mexican, queso anejo	grams
19000	##	Pork meat, fatty, ca. 40% fat, boiled (without salt), drained	grams
19000	##	Puff pastry, pure butter, cooked	grams
19000	##	Mimolette cheese, old, from cow's milk	grams
19000	##	Carré de l'Est cheese, from cow's milk	grams
19000	##	Auvergne blue cheese, from cow's milk	grams
19000	##	Causses blue cheese, from cow's milk	grams
19000	##	Tomme cheese (PDO) from the French Bauges munntains	grams
18993	##	Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	grams
18960	##	Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars	grams
18960	##	Chicken, separable fat, composite, raw	grams
18913	##	Cheese, gruyere	grams
18900	##	Cheese, Emmental/Gruyere	grams
18820	##	Coconut, cream, regular fat	grams
18800	##	Oil, wheat germ	grams
18780	##	Candies, HERSHEY'S SKOR Toffee Bar	grams
18764	##	Cheese, brick	grams
18760	##	Chocolate, milk	grams
18737.600000000002	##	Avocado, ripe, raw	grams
18730	##	Cheese, parmesan, fresh, regular fat	grams
18700	##	Biscuit, Hay Hay caramel cream	grams
18669	##	Cheese, blue	grams
18600	##	Sweets, chocolate, milk	grams
18509	##	Candies, milk chocolate	grams
18500	##	Chocolate bar, Sweet girl	grams
18485	##	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies	grams
18361.100000000002	##	Thịt vịt, hấp	grams
18361.100000000002	##	Thịt vịt, luộc	grams
18340	##	Candies, SYMPHONY Milk Chocolate Bar	grams
18305	##	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	grams
18260	##	Milk, cow, powder, regular fat, added vitamins A & D	grams
18260	##	Milk, cow, powder, regular fat, unfortified	grams
18220	##	Chocolate, dark, high cocoa solids	grams
18200	##	Cheese, swiss	grams
18140	##	Coconut milk, fresh or canned	grams
18120	##	Duck, skin & fat, raw	grams
18057	##	Cheese, pasteurized process, American, without added vitamin D	grams
18025	##	Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	grams
18020	##	Cheese spread, cream cheese base	grams
18010	##	Oil palm, fruit, raw	grams
18000	##	Pork meat, fatty, ca. 40% fat, grilled (without salt or fat)	grams
18000	##	Candies, REESE'S BITES	grams
18000	##	Selles-sur-Cher cheese, from goat's milk	grams
18000	##	Saint-Felicien cheese, from cow's milk	grams
18000	##	Valençay cheese, from goat's milk	grams
18000	##	Cheese, from goat's milk	grams
18000	##	Fourme d'Ambert cheese, from cow's milk	grams
17990	##	Candies, HERSHEY, KIT KAT BIG KAT Bar	grams
17953	##	Candies, KIT KAT Wafer Bar	grams
17939	##	Cheese, mexican, queso asadero	grams
17895	##	Ice cream bar, stick or nugget, with crunch coating	grams
17791	##	Sour cream, imitation, cultured	grams
17750	##	Candies, semisweet chocolate	grams
17744	##	Cheese, swiss, low sodium	grams
17708	##	Pepperoni, beef and pork, sliced	grams
17700	##	Cookie, vanilla with caramel, coconut, and chocolate coating	grams
17614	##	Cheese, gouda	grams
17590	##	Candies, ALMOND JOY Candy Bar	grams
17550	##	Milk, powder, full fat, vitamin A, Dand Fe enriched, (Mkaka ng'ombewa ufa)	grams
17500	##	Cheese, mexican, queso cotija	grams
17400	##	Termite, dried, raw	grams
17390	##	Bar, coconut cream centre, milk chocolate-coated	grams
17390	##	Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES	grams
17360	##	Oil, peanut	grams
17340	##	Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)	grams
17300	##	Beef meat, fatty, ca. 30% fat, grilled (without salt or fat)	grams
17241	##	Cookies, sugar wafer, chocolate-covered	grams
17220	##	Cheese, edam	grams
17200	##	Cookies, graham crackers, chocolate-coated	grams
17078	##	Cheese, provolone	grams
17065	##	Granola bar, soft, milk chocolate coated, peanut butter	grams
17040	##	Candies, WHATCHAMACALLIT Candy Bar	grams
17040	##	Veal, all cuts, separable fat, cooked	grams
17027	##	Cheese, Mexican blend	grams
17010	##	Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	grams
17000	##	Milk chocolate bar, with dried fruits (nuts, almonds, raisins, praline)	grams
17000	##	Chocolate snack bar, dairy filling	grams
16900	##	Dầu lạc	grams
16862.100000000002	##	Thịt ngỗng, nướng	grams
16800	##	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	grams	12 Oz/ 340gm
16770	##	Slice, caramel	grams
16746	##	Cheese, limburger	grams
16742	##	Milk, dry, whole, with added vitamin D	grams
16742	##	Sữa bột, toàn phần	grams
16720	##	Bar, snack, oat based, baked	grams
16700	##	Milk, cow, powder, whole, unfortified	grams
16700	##	Cow milk, powdered, whole, Vitalait	grams
16667	##	Candies, HERSHEY'S POT OF GOLD Almond Bar	grams
16620	##	Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols	grams
16540	##	Popcorn, commercial, butter flavoured, salted	grams
16510	##	Confectionery, almond, chocolate-coated	grams
16500	##	Cookie, chocolate, with icing or coating	grams
16420	##	Candies, REESE'S PIECES Candy	grams
16420	##	Candies, REESE'S PIECES Candy	grams
16350	##	Pork, round mini roast, separable fat, baked, no added fat	grams
16310	##	Bar, cherry & coconut centre, dark chocolate-coated	grams
16267.7	##	Thịt lợn mỡ, hầm	grams
16210	##	Sausage, beef, raw	grams
16200	##	Cookies, animal, with frosting or icing	grams
16134	##	Nuts, brazilnuts, dried, unblanched	grams
16130	##	Chicken, separable fat, composite, cooked, no added fat	grams
16100.000000000002	##	Cow milk, powdered, whole, Halib	grams
16100	##	Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)	grams
16060	##	Biscuit, sweet, shortbread style, commercial	grams
16052.900000000001	##	Thịt vịt, kho	grams
16040	##	Cheese, cheddar, processed, regular fat	grams
16021.2	##	Thịt lợn mỡ, kho	grams
16020	##	Pork, round mini roast, separable fat, raw	grams
16000	##	Chocolate bar with biscuit	grams
16000	##	Aromatic stock cube, for fish, dehydrated	grams
16000	##	Biscuit (small tart), with chocolate, pre-packed	grams
16000	##	Biscuit shortbread, with butter and chocolate	grams
16000	##	Pork, jowl, rindless, raw	grams
16000	##	Dry spicy pork sausage with red pepper	grams
16000	##	Small cheese chou-pastry puff	grams
16000	##	Soft-ripened cheese with bloomy rind, from goat's milk, Camembert-type cheese	grams
16000	##	Lamb/mutton meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)	grams
16000	##	Candies, NESTLE, CRUNCH Bar and Dessert Topping	grams
16000	##	Bacon and beef sticks	grams
15920	##	Candies, KRACKEL Chocolate Bar	grams
15830	##	Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)	grams
15800	##	Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
15800	##	Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
15800	##	Soya oil, unfortified	grams
15800	##	Oil, soybean, fortified	grams
15746.800000000001	##	Thịt lợn mỡ, rán	grams
15740	##	Biscuit, sweet, Anzac style, homemade from basic ingredients	grams
15703	##	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar	grams
15650	##	Oil, soybean, fortified, local market,(Mafuta ophikira a soya)	grams
15650	##	Oil, soybean, fortified, supermarket,(Mafuta ophikira a soya)	grams
15620	##	Candies, HEATH BITES	grams
15618	##	Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	grams
15560	##	Cheese, camembert	grams
15520	##	Oil, olive	grams
15500	##	Cheese, parmesan, grated	grams
15500	##	Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)	grams
15472	##	Nuts, coconut cream, canned, sweetened	grams
15450	##	Pastry, puff, with butter, commercial, baked	grams
15430	##	Confectionery, peanut, chocolate-coated	grams
15390	##	Biscuit, sweet, biscuit base, mint filling, chocolate-coated	grams
15324.6	##	Thịt lợn mỡ, rim	grams
15300	##	Ice cream, N'Wely, vanilla	grams
15300	##	Cow milk, powdered, whole, Laicran (red package)	grams
15230	##	Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES	grams
15230	##	Chocolate, milk, fondant or caramel filled	grams
15189	##	Margarine, regular, 80% fat, composite, stick, with salt	grams
15189	##	Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	grams
15189	##	Margarine, regular, 80% fat, composite, stick, without salt	grams
15100	##	Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
15100	##	Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
15100	##	Corn (maize) oil, unfortified	grams
15100	##	Sausage, beef, cooked	grams
15100	##	Chocolate, milk, with dried fruit & nuts	grams
15100	##	Cheese, cheddar, natural, reduced fat (approximately 25%)	grams
15084	##	Oil, industrial, soy, low linolenic	grams
15080	##	Duck, lean flesh, skin & fat, baked, no added fat	grams
15069	##	Egg, whole, dried	grams
15000	##	Candies, dark chocolate coated coffee beans	grams
15000	##	Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows	grams	12 Oz/ 340gm
15000	##	Bơ thực vật	grams
15000	##	Mozzarella cheese, from buffala's milk	grams
15000	##	Chocolate confectionery, sugar coated	grams
15000	##	Croissant w almonds, from bakery	grams
14982.699999999999	##	Thịt vịt, hầm	grams
14910	##	Bar, honeycomb centre, milk chocolate-coated	grams
14900	##	Oil, soybean	grams
14860	##	Margarine spread, monounsaturated (greater than 65% fat)	grams
14853	##	Oil, industrial, soy, ultra low linolenic	grams
14800	##	Cookie, butter or sugar, with chocolate icing or filling	grams
14800	##	Biscuit/chocolate, Chocolate butterfly (plain biscuits with chocolate spread)	grams
14800	##	Nut, brazil, raw or blanched, unsalted	grams
14790	##	Margarine spread, polyunsaturated (70% fat)	grams
14790	##	Duck, skin & fat, baked, no added fat	grams
14785	##	Popcorn, microwave, regular (butter) flavor, made with palm oil	grams
14700	##	Biscuit, Porleo Aldiva, Chocolate covered Marshmallow biscuits	grams
14500	##	Biscuit, Karsa Torino, long biscuit with milk chocolate coating and caramel	grams
14466	##	Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits	grams
14466	##	Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies	grams
14450	##	Cheese, bocconcini	grams
14400	##	Ant, flying, dried	grams
14400	##	Beef meat, fatty, ca. 30% fat, raw	grams
14400	##	Dầu đậu tương	grams
14380	##	Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style	grams
14380	##	Cheese, goat, soft	grams
14370	##	Cheese, mozzarella	grams
14350	##	Beef, cured, breakfast strips, cooked	grams
14300	##	Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
14300	##	Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
14300	##	Vegetable oil, unfortified	grams
14300	##	Oil, vegetable, fortified	grams
14200	##	Dầu mè	grams
14200	##	Oil, sesame, salad or cooking	grams
14173.9	##	Thịt ngỗng, chiên, rán giòn	grams
14173.9	##	Thịt ngỗng, chiên, rán ngập dầu	grams
14160	##	Cheese, fetta (feta)	grams
14150	##	Oil, blend of polyunsaturated vegetable oils	grams
14130	##	Candies, MR. GOODBAR Chocolate Bar	grams
14040	##	Cheese, monterey, low fat	grams
14007	##	Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar	grams
14000	##	Pork meat, fatty, ca. 40% fat, raw	grams
14000	##	Biscuit, Fiarino Aldiva, chocolate wafer with vanilla cream	grams
14000	##	Biscuit, Cikobest: coconut	grams
14000	##	Corn, yellow, canned	grams
14000	##	Chocolate bar, Ferrero Rocher	grams
14000	##	Cod liver, raw	grams
14000	##	Twelfth Night cake (puff pastry filled with almond paste)	grams
13990	##	Veal, all cuts, separable fat, raw	grams
13980	##	Chocolate, milk, with nuts	grams
13900	##	Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)	grams
13831	##	Cream, whipped, cream topping, pressurized	grams
13814	##	Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered	grams
13808	##	Dầu oliu	grams
13800	##	Chips, Mr Chips, Potato	grams
13800	##	Oil, olive, unfortified	grams
13750	##	Salami, danish	grams
13739	##	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	grams
13720	##	Margarine spread, monounsaturated, reduced fat (less than 65% fat)	grams
13700	##	Cheese, dry white, queso seco	grams
13673.5	##	Thịt cừu, nạc, nướng	grams
13583.3	##	Thịt ngỗng, hấp	grams
13583.3	##	Thịt ngỗng, luộc	grams
13580	##	Oil, macadamia	grams
13559.5	##	Thịt cừu, nạc, rim	grams
13559.5	##	Thịt cừu, nạc, hầm	grams
13500	##	Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)	grams
13400	##	Blood sausage	grams
13380	##	Salami, pepperoni	grams
13370	##	Potato straws, French fries, plain	grams
13333	##	Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer	grams	12 Oz/ 340gm
13327	##	Cheese spread, pasteurized process, American	grams
13300	##	Cheese, feta	grams
13220	##	Thịt vịt	grams
13210	##	Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate	grams
13202	##	Ice cream, bar or stick, chocolate covered	grams
13200	##	Cheese, processed, spreadable, shelf-stable (e.g. Laughing Cow)	grams
13180	##	Sauce, alfredo mix, dry	grams
13157	##	Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered	grams
13130	##	Confectionery, sultana, chocolate-coated	grams
13100	##	Salami, Italian, pork	grams
13100	##	Cow milk, powdered, whole, Gloria	grams
13100	##	Cow milk, powdered, whole, Nido fortified	grams
13080	##	Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies	grams
13070	##	Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar	grams
13000	##	Breton pâté	grams
13000	##	Fruit shortbread cake, prepacked	grams
12980	##	Slice, brownie, chocolate, without nuts, commercial	grams
12948	##	Dầu ngô	grams
12940	##	Cheese, fresh, queso fresco	grams
12931	##	Cheese product, pasteurized process, American, vitamin D fortified	grams
12900	##	Croissant, chocolate (pain chocolat)	grams
12825	##	Pork sausage rice links, brown and serve, cooked	grams
12790	##	Biscuit, sweet, chocolate chip or coated	grams
12760	##	Slice, brownie, chocolate, with nuts, homemade	grams
12730	##	Cream, sour, light (approximately 18% fat)	grams
12720	##	Candies, CARAMELLO Candy Bar	grams
12703	##	Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER	grams
12690	##	Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	grams
12680	##	Pork, spare ribs, untrimmed, baked, no added fat	grams
12658	##	Frozen novelties, ice cream type, chocolate or caramel covered, with nuts	grams
12649	##	Cinnamon buns, frosted (includes honey buns)	grams
12615	##	Pork, cured, bacon, unprepared	grams
12600	##	BMS, whey-predominant formula,S-26 Gold 1 powder	grams
12584	##	Cookies, chocolate cream covered biscuit sticks	grams
12500	##	Candies, NESTLE, CHUNKY Bar	grams
12500	##	BMS, whey-predominant formula,S-26 Comfort Gold, powder	grams
12490	##	Coconut, milk, canned, regular fat	grams
12470	##	Salami, mettwurst	grams
12440	##	Thịt lợn mỡ	grams
12390	##	Cake, chocolate, homemade, uniced	grams
12330	##	Chicken, unespecified part, w/o bone, meat&skin, raw	grams
12300	##	BMS, whey-predominant formula,S-26 Classic 1, powder	grams
12214	##	Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	grams
12214	##	Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	grams
12100	##	Candies, NESTLE, GOOBERS Chocolate Covered Peanuts	grams
12100	##	Candies, NESTLE, BABY RUTH Bar	grams
12100	##	Candies, NESTLE, BABY RUTH Bar	grams
12086	##	Margarine-like, vegetable oil spread, 60% fat, tub, with salt	grams
12086	##	Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	grams
12080	##	Salami, hungarian	grams
12061	##	Hạt macca	grams
12040	##	Pastry, shortcrust style, commercial, baked	grams
12040	##	Oil, mustard seed	grams
12038	##	Frankfurter, low sodium	grams
12016	##	Candies, MARS SNACKFOOD US, MILKY WAY Bar	grams
12016	##	Candies, MARS SNACKFOOD US, MILKY WAY Bar	grams
12000	##	Lamb/mutton, meat, boiled	grams
12000	##	Lamb/mutton meat, moderately fat, ca. 20% fat, boiled (without salt), drained	grams
12000	##	Biscuit, Klas, mosaic (mosaic biscuits with cocoa and hazelnut cream)	grams
12000	##	Biscuit, Belle France (plain chocolate biscuit)	grams
12000	##	Beef meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)	grams
12000	##	Croissant, plain	grams
12000	##	Merguez sausage, beef and mutton, cooked	grams
12000	##	Liver sausage	grams
12000	##	Savoy-style fondue cheese preparation (cheese, wine ...), prepacked	grams
12000	##	Shortbread dough, pure butter, frozen, raw	grams
12000	##	Wafer biscuit, crunchy (thin or dry), with chocolate, prepacked	grams
11964.3	##	Thịt cừu, nạc, chiên, rán	grams
11964	##	Pork, cured, bacon, pre-sliced, cooked, pan-fried	grams
11947	##	Nuts, macadamia nuts, dry roasted, with salt added	grams
11947	##	Hạt macca rang	grams
11900	##	Lamb/mutton meat, moderately fat, ca. 20% fat, grilled (without salt or fat)	grams
11900	##	Lamb/mutton, meat, grilled	grams
11900	##	BMS, whey-predominant formula,Infacare Classic 1 powder	grams
11900	##	Candies, NESTLE, 100 GRAND Bar	grams
11900	##	Pastry, puff, with butter, commercial, raw	grams
11900	##	Coffee mix, with beverage whitener & sugar, dry powder	grams	12 Oz/ 340gm
11899	##	Cookies, sugar wafers with creme filling, regular	grams
11875.7	##	Thịt ngỗng, kho	grams
11840	##	Chicken, skin, composite, baked, no added fat	grams
11830	##	Melon seed, small, flat, kernel only, dried, raw	grams
11803	##	Fast food, biscuit	grams
11760	##	Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder	grams	12 Oz/ 340gm
11754.4	##	Thịt cừu, nạc, hấp	grams
11754.4	##	Thịt cừu, nạc, luộc	grams
11745	##	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	grams
11703	##	Salad dressing, mayonnaise, regular	grams
11700	##	Bologna, pork, turkey and beef	grams
11700	##	Cheese, mozzarella, low moisture, part-skim	grams
11700	##	Infant formula, powder, for 3 months, fortified	grams
11700	##	Croissant, plain (croissant au beurre)	grams
11700	##	Croissant, plain, unfortified	grams
11659	##	Croissants, butter	grams
11651	##	Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies	grams
11649	##	Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
11640	##	Đuôi lợn	grams
11582	##	Dầu mù tạt	grams
11580	##	USDA Commodity, cheese, cheddar, reduced fat	grams
11580	##	Cheese, Mexican, blend, reduced fat	grams
11580	##	Cheese, Mexican, blend, reduced fat	grams
11570	##	Cake, chocolate, homemade, iced	grams
11570	##	Salami, milano	grams
11520	##	Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)	grams
11510	##	Thuringer, cervelat, summer sausage, beef, pork	grams
11500	##	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	grams
11500	##	Biscuit, Nutella	grams
11500	##	Biscuit, Boom chocolate filled biscuits	grams
11500	##	Chinese sausage, dried	grams
11474	##	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	grams
11458	##	Ice cream cone, chocolate covered, with nuts, flavors other than chocolate	grams
11458	##	Ice cream cone, chocolate covered, with nuts, flavors other than chocolate	grams
11450	##	Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
11450	##	Confectionery, dried fruit & nuts, chocolate-coated	grams
11440	##	Chicken, skin, composite, casseroled, no added fat	grams
11440	##	Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial	grams
11430	##	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	grams
11420	##	Chicken, broilers or fryers, skin only, cooked, roasted	grams
11418	##	Salami, dry or hard, pork, beef	grams
11400	##	Frankfurter, beef, unheated	grams
11400	##	Biscuit, Bisserol Aldiva	grams
11380	##	Oil, grapeseed	grams
11376	##	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	grams	12 Oz/ 340gm
11370	##	Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
11370	##	Snacks, pork skins, plain	grams
11364	##	Puddings, coconut cream, dry mix, regular	grams
11364	##	Cookies, marshmallow, with rice cereal and chocolate chips	grams
11311		Pork, ground, 72% lean / 28% fat, cooked, crumbles	grams
11310		Duck, lean flesh, skin & fat, raw	grams
11300		Extruded snack, cheese flavoured	grams
11300		Cheese, provolone, reduced fat	grams
11300		Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)	grams
11300		Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)	grams
11300		Sunflower oil, unfortified	grams
11300		Oil, sunflower, fortified	grams
11290		Cookies, chocolate, made with rice cereal	grams
11273		Whipped topping, frozen, low fat	grams
11240		Biscuit, sweet, sandwich, cream & jam filling	grams
11200		Biscuit, savoury, from white wheat flour, cheese-flavoured	grams
11200		Pork meat, moderately fat, ca. 20% fat, boiled (without salt), drained	grams
11190		Pork, belly, rind removed, baked, no added fat	grams
11161		Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	grams	12 Oz/ 340gm
11110		Melon seed, kernel only, dried, raw	grams
11105		Doughnuts, cake-type, plain (includes unsugared, old-fashioned)	grams
11100		Egg, chicken, yolk only, fried	grams
11100		Biscuit, Elvan plus dark wafer	grams
11100		Biscuit/chocolate, Kamara Hazelnut	grams
11100		BMS, soy-based formula, Infasoy 1powder	grams
11100		Cheese, spread, Vache qui rit	grams
11084		Thịt ngỗng, hầm	grams
11075		Fast foods, croissant, with egg and cheese	grams
11051		Cookies, butter, commercially prepared, enriched	grams
11030		Cheese, haloumi	grams
11000		Preserved poultry liver	grams
11000		Macadamia nut, grilled, salted	grams
11000		Iced nougat	grams
11000		Dark chocolate, filled with mint confectionery	grams
11000		Biscuit shortbread, with fruits	grams
11000		Candies, NESTLE, RAISINETS Chocolate Covered Raisins	grams
11000		Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder	grams
11000		Ready-to-use therapeutic food(RUTF), peanut, milk (PM)	grams
11000		Biscuit, Ulker Ikram, Biscuits sandwich a la crème chocolat	grams
11000		Cream, from cow’s milk, reduced fat, ca. 18% fat	grams
10990		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
10978.199999999999		Lòng đỏ trứng gà, rán	grams
10970		Pudding, sticky date, homemade	grams
10950		Bacon, middle rasher, untrimmed, raw	grams
10950		Cheese, muenster, low fat	grams
10940		Melon seed (citrullus spp.), kernel only, dried, raw	grams
10936		Infant formula, GERBER, GOOD START, PROTECT PLUS, powder	grams
10905		Beef sausage, fresh, cooked	grams
10905		Sausage, beef, fresh, cooked	grams
10896.3		Xúc xích, chiên, rán	grams
10867		Cheese, mozzarella, low sodium	grams
10850		Snacks, beef jerky, chopped and formed	grams
10850		Snacks, beef jerky, chopped and formed	grams
10813		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted	grams	12 Oz/ 340gm
10804		Pork, ground, 72% lean / 28% fat, cooked, pan-broiled	grams
10800		Egg, chicken, yolk only, boiled	grams
10784		Sốt mayonnaise	grams
10750		Chicken, skin, composite, raw	grams
10730		Candies, REESE'S Peanut Butter Cups	grams
10730		Candies, REESE'S Peanut Butter Cups	grams
10720		Noodle snack, wheat, flavoured, dry	grams
10700		Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)	grams
10700		Pork, meat, boneless, grilled	grams
10630		Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	grams
10628		Croissants, cheese	grams
10612.199999999999		Lòng đỏ trứng gà luộc	grams
10612.199999999999		Lòng đỏ trứng gà, chần	grams
10610		Lamb, loin chop, untrimmed, raw	grams
10606		Nuts, cashew butter, plain, with salt added	grams
10600		Croissant, grated cheese	grams
10600		Chocolate spread, Nutella	grams
10600		Biscuit, sweet, cream filled, commercial	grams
10542.400000000001		Thịt lợn mỡ, luộc	grams
10527		Salad dressing, peppercorn dressing, commercial, regular	grams
10520		Oil, vegetable	grams
10495.6		Lòng đỏ trứng gà, xào	grams
10487		Bologna, beef	grams
10440		Coconut, immature kernel, fresh, raw	grams
10411		Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter	grams
10410		Pastry, shortcrust style, commercial, raw	grams
10403.2		Sườn lợn, nướng	grams
10377		Ice creams, chocolate, rich	grams
10377		Ice creams, chocolate, rich	grams
10340		Melon seed, small, elongated, kernel only, dried, raw	grams
10340		Cake, plain butter cake, homemade, uniced	grams
10329		Ice creams, vanilla, rich	grams
10329		Ice creams, vanilla, rich	grams
10325		Peanut butter, smooth style, without salt	grams
10300		Oil, sunflower, linoleic, (approx. 65%)	grams
10300		Dầu hướng dương	grams
10300		Biscuit, sweet, plain, unfortified	grams
10300		Biscuit, Bonn, Milk short cake biscuits	grams
10300		Oil, sunflower, fortified, local market,(Mafuta ophikira a mpendadzuwa)	grams
10300		Oil, sunflower, fortified,supermarket, (Mafuta ophikira ampendadzuwa)	grams
10272		Candies, milk chocolate coated raisins	grams
10260		Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D	grams
10220		Peanut spread, reduced sugar	grams
10220		Peanut spread, reduced sugar	grams
10210		Knackwurst, knockwurst, pork, beef	grams
10195		Sausage, Italian, pork, cooked	grams
10190		Lamb, ground, raw	grams
10176		Cream, fluid, light (coffee cream or table cream)	grams
10169		Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	grams
10169		Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	grams
10160		Oil, sunflower	grams
10144.8		Xúc xích (lợn), hấp	grams
10140		Cream, sour, cultured	grams
10140		Vegetable crisps or chips, sweet potato & taro, flavoured	grams
10130		Bar, nougat & caramel centre, milk chocolate-coated	grams
10125		Peanut butter, smooth, vitamin and mineral fortified	grams
10100		Pate, truffle flavor	grams
10100		Peanut butter, smooth style, with salt	grams
10100		Peanut/Groundnut, paste	grams
10100		Beef, meat, boneless, boiled	grams
10100		Beef meat, moderately fat, ca. 20% fat, boiled (without salt), drained	grams
10100		Lamb/mutton, meat, raw	grams
10100		Lamb/mutton meat, moderately fat, ca. 20% fat, raw	grams
10060		Groundnut paste, from groundnuts only	grams
10000		Lu?i bò, lu?c	grams
10000		Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix	grams
10000		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	grams
10000		Walnut oil	grams
10000		Lamb, rib chop, raw	grams
10000		Sorrel sauce, prepacked	grams
9998		Bratwurst, pork, cooked	grams
9987		Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)	grams
9921		Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies	grams
9900		Chocolate spread made at boutique	grams
9900		Puffs, Crax, Sama Doom Fromage	grams
9894		Đuôi lợn, hầm	grams
9894		Kielbasa, fully cooked, grilled	grams
9893.88		Thịt cừu nửa mỡ, nướng	grams
9891		Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies	grams
9888		Snacks, granola bites, mixed flavors	grams
9881		Pork and turkey sausage, pre-cooked	grams
9881		Sausage, pork and turkey, pre-cooked	grams
9873		Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	grams
9870		Cheese, cheddar, natural, reduced fat (approximately 15%)	grams
9863		Bologna, chicken, pork	grams
9840		Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)	grams
9840		Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1	grams
9811.43		Thịt cừu nửa mỡ, rim	grams
9811.43		Thịt cừu nửa mỡ, hầm	grams
9810		Cheese, fresh curd, from cow’s milk	grams
9800		Biscuit, Class Pie, Chocolate and coconut covered Marshmallow biscuits	grams
9800		Watermelon seed, dried	grams
9790		Cake, plain butter cake, homemade, iced	grams
9780		Thịt ngỗng	grams
9769		Sausage, smoked link sausage, pork and beef	grams
9751.5		Dagaa fish (omena), dried, raw	grams
9750		Salami, Italian, pork and beef, dry, sliced, 50% less sodium	grams
9700		BMS, follow-up formula, S-26 PromilGold 2 powder	grams
9684		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
9680		Biscuit, savoury, from white wheat flour, flaky cracker style	grams
9670		Duck, domesticated, meat and skin, cooked, roasted	grams
9664		Alcoholic beverage, liqueur, coffee with cream, 34 proof	grams
9656		Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel	grams
9650		Lamb, chop, with bone, forequarter, untrimmed, raw	grams
9638		Crackers, cheese, low sodium	grams
9630		Egg, chicken, yolk, hard-boiled	grams
9620		Pastry, puff, vegetable oil, commercial, baked	grams
9600		Candies, NESTLE, OH HENRY! Bar	grams
9600		Egg, chicken, yolk only, raw	grams
9590		Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1	grams
9551		Lòng đỏ trứng gà	grams
9533.08		Thịt lợn nửa nạc, nửa mỡ, hầm	grams
9520		Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	grams
9520		Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	grams
9510		Mortadella, beef, pork	grams
9510		Pork, belly, rind removed, raw	grams
9500		Candies, NESTLE, BUTTERFINGER Bar	grams
9500		Candies, NESTLE, BUTTERFINGER Bar	grams
9500		BMS, follow-up formula, soy based,Infasoy 2 powder	grams
9500		Biscuit, Biskrem, chocolate filling	grams
9500		Biscuit, Fiarino Aldiva, Dark (chocolate cookie with chocolate cream)	grams
9500		Beef, meat, boneless, grilled	grams
9460		Beef meat, moderately fat, ca. 20% fat, grilled (without salt or fat)	grams
9453		Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	grams
9440		Peanut butter, smooth & crunchy, no added sugar or salt	grams
9435		Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies	grams
9420		Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1	grams
9420		Pork, spare ribs, untrimmed, raw	grams
9400		Puffs, Crax, Sama Yaye Ketchup flavour	grams
9400		Peanut/Groundnut, powder	grams
9400		Nido, Nido 1+ protection, Growing-Up milk, 1-3 years	grams
9388.640000000001		Thịt lợn nửa nạc, nửa mỡ, kho	grams
9350		Groundnut flour, with fat	grams
9307		Braunschweiger (a liver sausage), pork	grams
9300		Chocolate spread, Chocoleca	grams
9300		Chocolate spread, Chocolion	grams
9300		Chocolate spread, Chocomousse	grams
9300		Chocolate spread, Chocopain	grams
9300		Chocolate spread, Delia La Delicieuse	grams
9277		Pie crust, standard-type, frozen, ready-to-bake, enriched, baked	grams
9227.85		Th?t l?n n?a n?c, n?a m?, rán	grams
9210		Sauce, white, savoury, homemade	grams
9200		Cashew nut, roasted	grams
9180		Nut, peanut, without skin, roasted, with oil, salted	grams
9180		Nut, peanut, without skin, roasted, with oil, unsalted	grams
9170		Cocoa powder	grams
9167		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted	grams
9167		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	grams
9167		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	grams
9157		Nuts, cashew nuts, dry roasted, without salt added	grams
9114		Milk and cereal bar	grams
9100		Oil, walnut	grams
9100		Salad dressing, home recipe, vinegar and oil	grams
9100		Biscuit, Festo	grams
9100		Biscuit, Oreo	grams
9100		Dầu óc chó	grams
9098		Cheese, cream, low fat	grams
9090		Groundnut, red, shelled, dried, raw (Benin)	grams
9080		Biscuit, savoury, from white wheat flour, plain snack cracker style	grams
9080		Chicken, broilers or fryers, skin only, raw	grams
9069		Candies, MARS SNACKFOOD US, SNICKERS Bar	grams
9069		Candies, MARS SNACKFOOD US, SNICKERS Bar	grams
9055		Seeds, sesame seed kernels, dried (decorticated)	grams
9020		Lamb, chop, with bone, loin or chump, untrimmed, raw	grams
9000		Nut, cashew, roasted, salted	grams
9000		Oil, linseed or flaxseed	grams
9000		Game pâté	grams
9000		Frankfurter sausage	grams
9000		Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted, rich in omega 3	grams
9000		Pork, meat, boneless, raw	grams
9000		Pork meat, moderately fat, ca. 20% fat, raw	grams
9000		Growing-up milk Nursie, Stage 2	grams
9000		Growing-up milk Nursie, Stage 3	grams
8980.43		Th?t l?n n?a n?c, n?a m?, rim	grams
8980		Nut, peanut, with skin, roasted, with oil, salted	grams
8976		Oil, flaxseed, cold pressed	grams
8970		Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, unprepared	grams
8960		Groundnut, combined varieties, shelled, dried, raw (Ghana)	grams
8958.33		Sườn lợn, nấu canh	grams
8940		Ice cream, vanilla flavour, premium or rich (~15% fat)	grams
8930		Salami, all varieties, raw	grams
8920		Groundnut, shelled, dried, raw	grams
8900		Peanut/Groundnut, without shell, dried, raw	grams
8889		Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies	grams
8880		Snacks, potato sticks	grams
8873		Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium	grams
8860		Candies, REESE'S NUTRAGEOUS Candy Bar	grams
8860		Confectionery, chocolate centre, sugar-coated	grams
8850		Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D	grams
8850		Bar, muesli, plain or with dried fruit, yoghurt-coated	grams
8826		Xúc xích	grams
8826		Pork sausage, link/patty, cooked, pan-fried	grams
8819		Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar	grams
8805		Beef, ground, patties, frozen, cooked, broiled	grams
8800		BMS, follow-up formula, S-26 Promil2 powder	grams
8789		Salad dressing, caesar dressing, regular	grams
8750		Peanut butter, smooth & crunchy, added sugar & salt	grams
8730		PILLSBURY, Chocolate Chip Cookies, refrigerated dough	grams
8720		Groundnut, rose, shelled, dried, raw (Benin)	grams
8700		Biscuit, Super sandwich (cream-filled sandwich cookie) : fruit flavour (strawberry or orange)	grams
8700		Doughnut, dusted with cinnamon & sugar	grams
8693		Snacks, granola bar, QUAKER, DIPPS, all flavors	grams
8686		Peanuts, all types, oil-roasted, without salt	grams
8657.14		Thịt cừu nửa mỡ, chiên, rán	grams
8655		Peanuts, all types, oil-roasted, with salt	grams
8650		Caramels, soft & hard	grams
8646		Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar	grams
8646		Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar	grams
8643		Snack, potato chips, made from dried potatoes, plain	grams
8637		Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D	grams
8621		Cookies, peanut butter, commercially prepared, sugar free	grams
8620		Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)	grams
8611		Snack, Pretzel, hard chocolate coated	grams
8606		Baking chocolate, mexican, squares	grams
8606		Baking chocolate, mexican, squares	grams
8600		Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)	grams
8600		Spam, canned	grams
8570		Egg, chicken, yolk, raw	grams
8550		Trout, ocean, aquacultured, fillet, without skin, baked, no added fat	grams
8544		Seeds, pumpkin and squash seed kernels, roasted, without salt	grams
8534		Candies, MARS SNACKFOOD US, SNICKERS Almond bar	grams
8514.29		Lưỡi lợn, luộc	grams
8510		Beef meat, moderately fat, ca. 20% fat, raw	grams
8505.26		Thịt cừu nửa mỡ, hấp	grams
8505.26		Thịt cừu nửa mỡ, luộc	grams
8500		Beef, meat, boneless, raw	grams
8440		Sauce, cheese sauce mix, dry	grams
8440		Lamb, chop, with bone, forequarter, grilled, no added fat	grams
8434.62		Sườn lợn, hầm	grams
8430		Thịt bồ câu ra ràng	grams
8430		Thịt bồ câu ra ràng, chiên, rán	grams
8430		Thịt bồ câu ra ràng, nướng	grams
8420		Sausage, chorizo, fried, no added fat	grams
8400		Lamb, chop, with bone, chump, untrimmed, grilled, no added fat	grams
8400		Biscuit, Bonbons Dexter’s Cream cracker 3+2 (strawberry flavoured)	grams
8390		Cookies, chocolate chip, refrigerated dough	grams
8370		Nut, cashew, raw, unsalted	grams
8350		Noodle, wheat, instant, flavoured, dry, uncooked	grams
8350		Margarine-like, vegetable oil spread, stick or tub, sweetened	grams
8337		Snacks, plantain chips, salted	grams
8330		Candies, NESTLE, AFTER EIGHT Mints	grams
8330		Infant formula, powder, for 6 months, fortified	grams
8317		Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham	grams
8300		Chocolate bar, Love	grams
8300		Pastry, filled with spinach & cheese, purchased frozen, baked	grams
8290		Groundnut, Chinese, shelled, dried, raw (Ghana), n=1	grams
8280		Mayonnaise, traditional (greater than 65% fat), commercial	grams
8275		Salad dressing, blue or roquefort cheese dressing, commercial, regular	grams
8275		Salad dressing, blue or roquefort cheese dressing, commercial, regular	grams
8261		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
8233		Sauce, horseradish	grams
8230		Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats	grams
8230		Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat	grams
8230		Cake, carrot, homemade, uniced	grams
8200		Oil, almond	grams
8200		Dầu hạnh nhân	grams
8200		Bledina, Bledilait Croissance growing-up milk, Stage 3	grams
8190		Nut, peanut, with skin, raw, unsalted	grams
8189.999999999999		Pumpkin seed, kernel only, dried, raw	grams
8164.999999999999		Goat, medium fat, raw	grams
8160		Nut, cashew, roasted, unsalted	grams
8130		Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat	grams
8125		Beef, variety meats and by-products, tongue, cooked, simmered	grams
8119.999999999999		Lamb, ground, cooked, broiled	grams
8117.000000000001		Soup, ramen noodle, any flavor, dry	grams
8110		Cake, carrot, homemade, iced	grams
8105		Cookies, shortbread, commercially prepared, plain	grams
8100		BMS, follow-up formula, InfacareClassic 3 powder	grams
8090.999999999999		Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	grams
8080		ARCHWAY Home Style Cookies, Chocolate Chip Ice Box	grams
8070		Cocoa, dry powder, unsweetened	grams
8070		Bột ca cao	grams
8070		Yoghurt, coconut based, flavoured	grams
8062.5		Sườn lợn, rim	grams
8060		Lamb, loin chop, untrimmed, grilled, no added fat	grams
8048		Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits	grams
8036		Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar	grams
8034.000000000001		Cheese sauce, prepared from recipe	grams
8010		Sausage, Polish, beef with chicken, hot	grams
8000		BMS, follow-up formula, InfacareClassic 2 powder	grams
8000		Biscuit, Mastam Chocolate biscuits Dream Cream (vanilla biscuit with chocolate cream)	grams
8000		Hạt dưa hấu rang	grams
8000		Smoked lardoons, raw	grams
8000		Wafer biscuit, thin, filled with honey, prepacked	grams
8000		Sausage, chorizo, uncooked	grams
7990		Bologna, chicken, turkey, pork	grams
7960		Spread, hazelnut & chocolate flavoured	grams
7931		Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme	grams
7905		Cookies, gluten-free, chocolate sandwich, with creme filling	grams
7900		Ice cream, Sim, Vanilla-chocolate	grams
7894		Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	grams
7890		Bánh mì, vuông, ngọt	grams
7890		Sesame seed, whole, dried, raw	grams
7890		Sausage roll, commercial, ready to eat	grams
7870		Sausage, pork, fried, no added fat	grams
7840		Potato crisps or chips, salt & vinegar flavoured	grams
7830		Potato crisps or chips, reformed, salted	grams
7830		Doughnut, jam filled, sugar coated	grams
7800		Pork, fresh, backribs, separable lean and fat, cooked, roasted	grams
7783		Hạt điều	grams
7780		Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat	grams
7778		Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits	grams
7778		Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits	grams
7730		Cheese, Ricotta	grams
7723		Peanuts, all types, dry-roasted, with salt	grams
7723		Peanuts, all types, dry-roasted, without salt	grams
7720		Pork, fresh, ground, cooked	grams
7720		Chicken, dark meat with skin, stewed (as part of a recipe)	grams
7700		Biscuit, Kher Touba	grams
7700		Peanut/Groundnut, roasted	grams
7700		Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)	grams
7680		Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1	grams
7666		Cookies, sugar, commercially prepared, regular (includes vanilla)	grams
7600		Merguez, shallow fried	grams
7600		Peanut paste	grams
7596.87		Thịt bò, lưng, nạc và mỡ, hầm	grams
7590		Sausage, beef, fried, no added fat	grams
7583		Frankfurter, meat and poultry, unheated	grams
7581		Beef, ground, 80% lean meat / 20% fat, raw	grams
7570		Lamb, chop, with bone, forequarter, semi-trimmed, raw	grams
7560		Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw	grams
7540		Tahini, sesame seed pulp	grams
7530		Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
7529		Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	grams
7520		Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews	grams
7520		Beef, mince, regular fat, stir-fried, no added fat	grams
7510		Frankfurt, cooked	grams
7500		Potato crisps or chips, plain, salted	grams
7500		Pastry, puff, vegetable oil, commercial, raw	grams
7500		Luncheon meat/sausage/wiener, meat unspecified, canned	grams
7490		Sausage, wiener (beef, pork, chicken) canned	grams
7481		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
7480		Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat	grams
7453		Pork, ground, 84% lean / 16% fat, cooked, pan-broiled	grams
7453		Pork, ground, 84% lean / 16% fat, cooked, pan-broiled	grams
7431.03		Thịt gà công nghiệp, nướng	grams
7431.03		Thịt gà ta, nướng	grams
7430		Lamb, chop, with bone, chump, untrimmed, raw	grams
7430		Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat	grams
7430		Sausage, lamb, flavoured, fried, no added fat	grams
7430		Sausage, lamb, plain, fried, no added fat	grams
7421.05		Cá thu, chiên giòn	grams
7421.05		Cá thu, chiên ngập dầu	grams
7390		Beef, corned, canned	grams
7389		Bologna, meat and poultry	grams
7371		Spices, rosemary, dried	grams
7365		Dầu hạt cải	grams
7337		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	grams
7310		Seed, pumpkin, hulled & dried	grams
7300		Oil, canola	grams
7290		Th?t l?n n?a n?c, n?a m?	grams
7280		Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat	grams
7248		Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled	grams
7246.88		Vừng rang	grams
7200		Biscuit, Saray, Limousine, Cocoa coated strawberry flavoured cream wafers	grams
7165.5		Th?t b? câu ra ràng, h?m	grams
7160		Ice cream, vanilla flavour, regular fat	grams
7130		Bread, garlic, commercial, cooked	grams
7125		Sausage, Vienna, canned, chicken, beef, pork	grams
7118.75		Lạc rang	grams
7115		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	grams
7105		Taco shells, baked	grams
7102.04		Thịt ngựa, nướng	grams
7100		Sesame seed, paste	grams
7100		Biscuit, Saray, Limousine, Banana flavoured coating and banana flavoured cream wafers	grams
7100		Potato crisps or chips, flavoured (other than salt & vinegar)	grams
7090		Lamb, roasting piece, shoulder, untrimmed, raw	grams
7055		Cream puff, eclair, custard or cream filled, iced	grams
7055		Cream puff, eclair, custard or cream filled, iced	grams
7050		Rosemary, dried	grams
7050		Cá thu, nướng	grams
7033		Fast foods, cheeseburger; single, large patty; with condiments	grams
7032		Cream, fluid, half and half	grams
7030		Spices, sage, ground	grams
7030		Sage, dried	grams
7020		Beef, steak, with bone, T-bone, untrimmed, raw	grams
7000		Pre Nan Stage 2	grams
7000		Lu?i bò	grams
7000		Peanut, dry-grilled, salted	grams
7000		Cheese sauce for risotto or pasta, prepacked	grams
6997		Bologna, chicken, pork, beef	grams
6995		Egg, chicken, whole, raw	grams
6990		Sausage, beef, grilled, no added fat	grams
6970		Cheese, ricotta, whole milk	grams
6970		Fish, salmon, king, chinook, smoked, brined (Alaska Native)	grams
6964		Salad dressing, ranch dressing, regular	grams
6962.96		Cá thu, xào	grams
6960		Fast foods, cheeseburger; double, regular patty; with condiments	grams
6957		Vừng (đen, trắng)	grams
6930		Sauce, pasta, basil pesto, commercial	grams
6930		Cake, lamington, unfilled	grams
6926		Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned	grams
6900		Beef, meat, corned, canned	grams
6888		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	grams
6880		Oil, blend of monounsaturated vegetable oils	grams
6870		Pudding, plum, steamed or boiled, homemade	grams
6870		Goose, domesticated, meat and skin, cooked, roasted	grams
6870		Beef, corned beef, canned	grams
6860		Meat alternative, protein (soy/wheat/pea) base, cooked	grams
6860		Doughnut, iced	grams
6857		Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	grams
6857		Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	grams
6850		Fast foods, cheeseburger; double, large patty, with condiments and vegetables	grams
6850		Bar, snack, with >35% nuts, added protein	grams
6848		Restaurant, family style, fried mozzarella sticks	grams
6840		Biscuit, sweet, plain	grams
6840		Pigeon (squab), whole, raw	grams
6835		Snacks, bagel chips, plain	grams
6834		Lạc hạt	grams
6815		Beef, medium fat, w/o bones, raw	grams
6802		Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate	grams
6800		Ice creams, chocolate	grams
6800		Beef, ground, stewed	grams
6800		Ice cream, brand unknown, chocolate	grams
6800		Ice cream, brand unknown, flavours other than chocolate	grams
6795.18		Cá thu, h?p	grams
6795.18		Cá thu, lu?c	grams
6794		Danish pastry, cheese	grams
6790		Ice creams, vanilla	grams
6787		Oil, industrial, canola, high oleic	grams
6782		Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked	grams
6780		Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat	grams
6770		Pork, loin cutlet, untrimmed, fried, no added fat	grams
6764		Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled	grams
6760		Beef meat, ground, ca. 10% fat, stewed (as part of a recipe)	grams
6759		Snacks, potato chips, made from dried potatoes, reduced fat	grams
6751		Cookies, peanut butter, commercially prepared, regular	grams
6738		Noodles, chinese, chow mein	grams
6700		Beef, meat, boneless, fried	grams
6700		Thịt cừu, nạc	grams
6680		Prosciutto	grams
6667		Bacon, turkey, low sodium	grams
6650		Candies, 5TH AVENUE Candy Bar	grams
6650		Bar, muesli, plain or with dried fruit, chocolate-coated	grams
6650		Salmon, Pacific King, fillet, steamed, no added fat	grams
6631		Pork, ground, 84% lean / 16% fat, cooked, crumbles	grams
6620		Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)	grams	12 Oz/ 340gm
6608		Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
6600		Sour cream, light	grams
6584		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised	grams
6560		Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)	grams
6550		Nuts, almond butter, plain, with salt added	grams
6546		Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned	grams
6540		Th?t chân giò l?n	grams
6540		Th?t chân giò l?n, lu?c	grams
6510		Cake, plain, unfortified	grams
6500		Cake, wheat flour, white, without icing, imported	grams
6500		Cake, wheat flour, white, without icing, locally made (fortified flour)	grams
6500		Biscuit, Mamma mia bearbear orange flavored cream cookies	grams
6480		Cricket, dried, raw	grams
6479		Restaurant, Latino, pupusas con queso (pupusas, cheese)	grams
6460		Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat	grams
6450		Su?n l?n	grams
6448		Candies, fudge, chocolate, prepared-from-recipe	grams
6430		Snacks, taro chips	grams
6410		Snacks, popcorn, cheese-flavor	grams
6402.99		Thịt bò, lưng, nạc và mỡ, hấp	grams
6402.99		Thịt bò, lưng, nạc và mỡ, luộc	grams
6402.99		Thịt bò, lưng, nạc và mỡ, chần	grams
6390		Coconut, milk, canned, reduced fat	grams
6390		Bread, garlic or herb, homemade, cooked	grams
6380		Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, raw	grams
6356		Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked	grams
6340		Beef, cured, corned beef, brisket, cooked	grams
6340		Sausage roll, purchased frozen, baked	grams
6334		Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
6330		Beef, sirloin steak, untrimmed, raw	grams
6320		Salmon, Pacific King, fillet, skinless, grilled, no added fat	grams
6310.34		Thịt gà tây, nướng	grams
6307		Snacks, potato chips, made from dried potatoes (preformed), multigrain	grams
6290		MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered	grams
6279		Peanuts, all types, raw	grams
6266.67		Cá thu, kho	grams
6253		USDA Commodity, beef patties with VPP, frozen, cooked	grams
6252		USDA Commodity, beef, patties (100%), frozen, cooked	grams
6250		Bread, cheese	grams
6250		Bread, cheese	grams
6250		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
6250		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
6246.38		Thịt gà ta, chiên, rán giòn	grams
6246.38		Thịt gà ta, chiên, rán ngập dầu	grams
6246.38		Thịt gà công nghiệp, chiên, rán giòn	grams
6246.38		Thịt gà công nghiệp, chiên, rán ngập dầu	grams
6245.53		Bột lạc	grams
6240		Pork, fresh, shoulder, whole, separable lean and fat, raw	grams
6240		Trout, ocean, aquacultured, fillet, without skin, raw	grams
6230		Kielbasa, Polish, turkey and beef, smoked	grams
6224		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	grams
6200		Salad dressing, sesame seed dressing, regular	grams
6200		Biscuit, Treff, Cream fresh (chocolate flavoured sandwich cookie)	grams
6180		Nuts, pecans	grams
6180		Beef, cured, corned beef, canned	grams
6180		Pie, sweet, apple, commercial	grams
6177.97		Th?t l?n n?a n?c, n?a m?, lu?c	grams
6160		Cake, banana, (Keke ya nthochi)	grams
6150		Tiger nut, tuber, dried	grams
6147		Fast foods, hamburger, large, triple patty, with condiments	grams
6126		Nuts, walnuts, english	grams
6126		Hạt óc chó rang	grams
6125		Crackers, standard snack-type, sandwich, with cheese filling	grams
6120		Egg, chicken, scrambled, (Dzira lankhuku lokanya)	grams
6105.26		Thịt ngựa, luộc	grams
6100		Pork, forequarter chop, untrimmed, BBQ'd, no added fat	grams
6100		Pork, loin roast, untrimmed, raw	grams
6093		Salad dressing, french dressing, commercial, regular	grams
6090		Pork, scotch roast, untrimmed, raw	grams
6061		Salad dressing, poppyseed, creamy	grams
6061		Snacks, granola bars, soft, uncoated, chocolate chip	grams
6034		Pork sausage, link/patty, reduced fat, cooked, pan-fried	grams
6030		Soup, cream of vegetable, dry, powder	grams
6030		Milk, cow, canned, sweetened, condensed, regular	grams
6020		Liquorice, chocolate-coated	grams
6010		Sauce, cheese, ready-to-serve	grams
6000		Beef tongue with Madeira wine sauce, prepacked	grams
6000		Pizza, lardoons onions and cheese, prepacked	grams
6000		Vegetables tart, prepacked	grams
5990		Beef, mince, higher fat, stir-fried, no added fat	grams
5986.11		Thịt gà công nghiệp, hấp	grams
5986.11		Thịt gà ta, hấp	grams
5986.11		Thịt gà công nghiệp, luộc	grams
5986.11		Thịt gà ta, luộc	grams
5978		Salad dressing, green goddess, regular	grams
5977		Sandwich spread, pork, beef	grams
5962		Cookies, chocolate chip, commercially prepared, regular, lower fat	grams
5960		Lu?i l?n	grams
5940		Scone, plain, homemade	grams
5907		Hạt dẻ cười	grams
5900		Cake, wheat flour, chocolate, with icing	grams
5900		Chicken, dark meat with skin, boiled (without salt), drained	grams
5900		Chicken, dark meat only (leg, thigh), with skin, boiled	grams
5900		Chicken, dark meat only (leg, thigh), with skin, grilled	grams
5900		Benniseed, dried, raw	grams
5895		Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	grams
5890		Beef, steak, boneless rump or sirloin, untrimmed, raw	grams
5890		Soup, cream variety, instant dry mix	grams
5882		Cookies, chocolate chip sandwich, with creme filling	grams
5880		Bread roll, topped with cheese & bacon	grams
5880		Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain	grams
5876.71		Thịt bò, lưng, nạc và mỡ, rán	grams
5872		USDA Commodity, beef patties with VPP, frozen, raw	grams
5870		Pork, loin roast, untrimmed, baked, no added fat	grams
5866		Gravy, brown instant, dry	grams
5860		McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing	grams
5850		Chicken, dark meat with skin, grilled (without salt or fat)	grams
5850		Silver perch, aquacultured, baked, no added fat	grams
5826		Bread, paratha, whole wheat, commercially prepared, frozen	grams
5825		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	grams
5820		Chicken, broilers or fryers, back, meat and skin, cooked, roasted	grams
5820		Babyfood, meat, meat sticks, junior	grams
5815		Imitation cheese, american or cheddar, low cholesterol	grams
5810		Corn chips, plain, toasted, salted	grams
5806		Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	grams
5800		Ice cream cone, Rico, Strawberry	grams
5800		Milk, cow, condensed	grams
5800		Nut, pistachio, raw, unsalted	grams
5797		Fast foods, cheeseburger; single, regular patty, with condiments	grams
5780		Biscuit, savoury, seed based	grams
5760		Peanut butter, smooth, reduced fat	grams
5746		Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	grams
5744		USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked	grams
5740		Fast foods, french toast with butter	grams
5740		Beef, steak, boneless, scotch fillet, untrimmed, raw	grams
5740		Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat	grams
5720		Thịt bò, lưng, nạc và mỡ, nướng	grams
5720		Milk, cow, canned, evaporated	grams
5710		Cake, fruit, homemade, uniced	grams
5700		Cow milk, concentrated, unsweetened	grams
5700		NAN, Optipro 3, From 1 to 3 years	grams
5698		Pizza, cheese topping, thin crust, frozen, cooked	grams
5692		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
5681		Danish pastry, cinnamon, enriched	grams
5668		Snacks, granola bars, soft, almond, confectioners coating	grams
5650		Salmon, Pacific King, fillet, skinless, raw	grams
5649		Cookies, chocolate sandwich, with creme filling, regular	grams
5647		Cheese spread, American or Cheddar cheese base, reduced fat	grams
5645		Nuts, pistachio nuts, dry roasted, without salt added	grams
5645		Hạt dẻ cười rang	grams
5640		Goat meat, moderately fat, ca. 10% fat, boiled (without salt), drained	grams
5640		Cá thu	grams
5640		Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil	grams
5614		Macaroni and cheese loaf, chicken, pork and beef	grams
5600		Goat, meat, boiled	grams
5600		Goat, meat, grilled	grams
5600		Salty biscuits, Tuc classic	grams
5599		Cream puff shell, prepared from recipe	grams
5582		Fast foods, hamburger; double, regular patty; with condiments	grams
5570		Goat meat, moderately fat, ca. 10% fat, grilled (without salt or fat)	grams
5562		Crackers, standard snack-type, regular	grams
5560		Meat alternative, protein (soy/wheat/pea) base, as purchased	grams
5550		Pie, savoury, meat, commercial, ready to eat	grams
5540		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
5532		USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked	grams
5526		Frostings, chocolate, creamy, ready-to-eat	grams
5515		USDA Commodity, pork, ground, fine/coarse, frozen, cooked	grams
5514		Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked	grams
5510		Beef, sirloin steak, untrimmed, grilled, no added fat	grams
5502		Puff pastry, frozen, ready-to-bake, baked	grams
5500		Candies, NESTLE, BIT-O'-HONEY Candy Chews	grams
5500		Hạt điều khô, chiên dầu	grams
5500		Biscuit/chocolate, Ducrem chocolate	grams
5500		Biscuit, Glucobonn Bonn, energy rich biscuits	grams
5490		Snacks, potato chips, lightly salted	grams
5490		Snacks, potato chips, lightly salted	grams
5490		Pie, savoury, meat, purchased frozen, baked	grams
5490		Cloves, dried, ground	grams
5486		Milk, canned, condensed, sweetened	grams
5486		Sữa đặc có đường, Việt Nam	grams
5480		Beef meat, ground, ca. 10% fat, grilled (without salt or fat)	grams
5470		Cake, sponge, plain, commercial, uniced, filled with jam & cream	grams
5464		Bologna, beef, low fat	grams
5460		Candies, sweet chocolate coated fondant	grams
5454		Cookies, chocolate sandwich, with extra creme filling	grams
5440		Beef, rump steak, untrimmed, raw	grams
5440		Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat	grams
5435		Salad dressing, bacon and tomato	grams
5420		Beef, steak, with bone, T-bone or blade, untrimmed, raw	grams
5410		Mutton, roasting piece, with bone, leg, untrimmed, raw	grams
5400		Shrimp crackers	grams
5400		Cow milk, condensed/evaporated, sweetened	grams
5400		Chicken, dark meat with skin, raw	grams
5400		Chicken, dark meat only (leg, thigh), with skin, raw	grams
5400		Camel meat, stewed (as part of a recipe)	grams
5390		Tai lợn	grams
5390		Tai lợn, luộc	grams
5370		Mayonnaise, reduced fat, with olive oil	grams
5370		Lamb, leg roast, untrimmed, roasted, no added fat	grams
5360		Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat	grams
5360		Snacks, corn-based, extruded, puffs or twists, cheese-flavor	grams
5360		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	grams
5358		Fast Foods, Fried Chicken, Wing, meat and skin and breading	grams
5357		Snacks, shrimp cracker	grams
5350		Milk, cow, canned, condensed, sweetened	grams
5343		Salad dressing, coleslaw	grams
5340		Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat	grams
5320		Chicken, wing, lean flesh, skin & fat, raw	grams
5320		Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat	grams
5304.35		Thịt gà tây, chiên, rán giòn	grams
5304.35		Thịt gà tây, chiên, rán ngập dầu	grams
5300		Bar, muesli, with nuts	grams
5291		Cookies, Marie biscuit	grams
5290		Snacks, peas, roasted, wasabi-flavored	grams
5288		Crackers, cheese, regular	grams
5287		Pickle and pimiento loaf, pork	grams
5281		Garlic bread, frozen	grams
5260		Veal, loin, separable lean and fat, cooked, roasted	grams
5251		Fast foods, cheeseburger; double, regular patty, with condiments and vegetables	grams
5250		Bacon, shortcut, as purchased without rind, fried, no added fat	grams
5250		Chicken, wing, lean flesh, skin & fat, casseroled, no added fat	grams
5247		Croutons, seasoned	grams
5233.570000000001		Thịt gà ta, kho	grams
5233.570000000001		Thịt gà công nghiệp, kho	grams
5230		Milk, cow, canned, evaporated, regular	grams
5226		Cookies, oatmeal sandwich, with creme filling	grams
5219		Seeds, sunflower seed kernels, dry roasted, without salt	grams
5209.29		Thịt bò, lưng, nạc và mỡ, kho, om	grams
5209.29		Thịt bò, lưng, nạc và mỡ, rim	grams
5200		Sardine (Sardina pilchardus), dried	grams
5200		Lamb, with bone, shin, untrimmed, casseroled, no added fat	grams
5190		Lamb, leg roast, untrimmed, raw	grams
5190		Milkfish, aquacultured, flesh, grilled, no added fat	grams
5189.47		Thịt ngựa, hầm	grams
5170		Tart, custard, commercial	grams
5160		Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
5160		ARCHWAY Home Style Cookies, Raspberry Filled	grams
5160		ARCHWAY Home Style Cookies, Strawberry Filled	grams
5150		Pork, scotch roast, untrimmed, baked, no added fat	grams
5150		Goat, meat, all cuts, untrimmed, casseroled, no added fat	grams
5120		Chicken, wing, lean flesh, skin & fat, baked, no added fat	grams
5120		Chicken, thigh, lean flesh, skin & fat, raw	grams
5120		Lamb/mutton meat, lean, ca. 10% fat, stewed (as part of a recipe)	grams
5110		Chicken, liver, fried, added butter	grams
5100		Tiger nut, tuber, boiled (as part of a recipe)	grams
5100		Tiger nut, tuber, boiled (without salt), drained	grams
5100		Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)	grams
5100		Sandwich spread, with chopped pickle, regular, unspecified oils	grams
5092		Salad dressing, thousand island, commercial, regular	grams
5092		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	grams
5090		Silver perch, aquacultured, steamed, no added fat	grams
5083.33		Thịt gà tây, hấp	grams
5083.33		Thịt gà tây, luộc	grams
5083		Pizza, meat and vegetable topping, regular crust, frozen, cooked	grams
5062.22		Lạc đồ	grams
5057		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
5050		Chicken, cornish game hens, meat and skin, cooked, roasted	grams
5050		Snacks, popcorn, home-prepared, oil-popped, unsalted	grams
5049		Ham salad spread	grams
5045		Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	grams
5040		Cricket, bush (katydid), raw	grams
5033		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	grams
5031.25		D? dày l?n, lu?c	grams
5030		Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat	grams
5025		Oil, PAM cooking spray, original	grams
5023		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised	grams
5020		Lamb, loin chop, semi-trimmed, grilled, no added fat	grams
5008		Snacks, granola bar, chewy, reduced sugar, all flavors	grams
5000		Salad dressing, honey mustard, regular	grams
5000		Chicken, broilers or fryers, neck, meat and skin, cooked simmered	grams
5000		Mini pizza, with chicken	grams
5000		Mini pizza, with Meat	grams
5000		Chocolate drink powder, Ovaltine	grams
5000		Lamb, with bone, shin, untrimmed, raw	grams
5000		Pork, forequarter chop, untrimmed, raw	grams
5000		Wafer biscuit without filling	grams
4999		Pie Crust, Cookie-type, Graham Cracker, Ready Crust	grams
4995		Cookies, peanut butter sandwich, regular	grams
4980		Beef, casserole meat, boneless, chuck, semi-trimmed, casseroled	grams
4980		Lamb, roasting piece, leg or mini roast, untrimmed, raw	grams
4976		Chicken, broilers or fryers, wing, meat and skin, cooked, roasted	grams
4970		Chicken, nugget, purchased frozen, baked, no added fat	grams
4968		USDA Commodity, pork sausage, bulk/links/patties, frozen, raw	grams
4960		Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat	grams
4941		Restaurant, Italian, lasagna with meat	grams
4940		Coconut, fresh, young or immature, flesh	grams
4934		Beverages, coffee, instant, mocha, sweetened	grams	12 Oz/ 340gm
4931		Gravy, instant turkey, dry	grams
4931		Noodles, flat, crunchy, Chinese restaurant	grams
4927		Cheese, ricotta, part skim milk	grams
4920		Bread roll, topped with cheese	grams
4918		Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw	grams
4910		Goat meat, moderately fat, ca. 10% fat, raw	grams
4900		Goat, meat, raw	grams
4900		Lamb/mutton, liver, fried then boiled	grams
4900		Chausson pomme (pastry with apple puree)	grams
4900		Salad dressing, coleslaw	grams
4900		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	grams
4899		Nuts, pine nuts, dried	grams
4893		Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked	grams
4890		Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat	grams
4884.67		Thịt gà công nghiệp, hầm	grams
4884.67		Thịt gà ta, hầm	grams
4884		Cake, snack cakes, creme-filled, chocolate with frosting	grams
4880		Gravy, instant beef, dry	grams
4878		Tortillas, ready-to-bake or -fry, whole wheat	grams
4870		Beef meat, ground, ca. 10% fat, raw	grams
4860.9400000000005		Thịt gà tây, hầm	grams
4860		Bar, snack, with >55% nuts	grams
4860		Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)	grams
4854		Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised	grams
4850		Tiger nut, tuber, raw	grams
4848		Th?t c?u n?a m?	grams
4847		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	grams
4839		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	grams
4832		Fast Foods, Fried Chicken, Thigh, meat and skin and breading	grams
4820		Pizza, cheese & tomato, commercial	grams
4811		Cake, pound, commercially prepared, butter (includes fresh and frozen)	grams
4806		Candies, HERSHEYS, PAYDAY Bar	grams
4805		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	grams
4803		Crackers, standard snack-type, sandwich, with peanut butter filling	grams
4800		Sausage, chicken, beef, pork, skinless, smoked	grams
4800		Wheat flour donut, with coconut	grams
4794		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	grams
4790		Pork, fresh, shoulder, whole, separable lean only, cooked, roasted	grams
4785.71		Thịt bê, mỡ, luộc	grams
4785.71		Thịt bê, mỡ, nấu canh	grams
4785.71		Thịt bê mỡ, hấp	grams
4785		Fast foods, hamburger, large, single patty, with condiments	grams
4762		Beverages, Malted drink mix, natural, powder, dairy based.	grams	12 Oz/ 340gm
4762		Beverages, Malted drink mix, natural, powder, dairy based.	grams	12 Oz/ 340gm
4760		Beef, steak, boneless rump or sirloin, untrimmed, grilled, no added fat	grams
4760		Pork, forequarter shoulder roast, untrimmed, raw	grams
4760		Lamb, steak, boneless, untrimmed, raw	grams
4740		Beef, mince, higher fat, raw	grams
4732		Scrapple, pork	grams
4728		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	grams
4725		Pie Crust, Cookie-type, Chocolate, Ready Crust	grams
4722		Cookies, marshmallow, chocolate-coated (includes marshmallow pies)	grams
4710		Chicken, broilers or fryers, wing, meat and skin, cooked, stewed	grams
4703		Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked	grams
4700		Peanut/Groundnut, sugar-coated	grams
4700		Beef, ground, fried	grams
4700		Biscuit, Bisko, l'original (plain small round)	grams
4700		Lamb, steak, boneless, untrimmed, grilled, no added fat	grams
4694		Cookies, shortbread, reduced fat	grams
4669		Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack	grams
4654		Fast foods, hamburger; double, large patty; with condiments and vegetables	grams
4640.63		Hạt hướng dương rang	grams
4640		Cake, carrot, commercial, iced	grams
4640		Pork, loin chop, untrimmed, BBQ'd, no added fat	grams
4630		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw	grams
4630		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	grams
4628		Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled	grams
4622		Bacon, meatless	grams
4610		ARCHWAY Home Style Cookies, Iced Oatmeal	grams
4600		Seeds, hemp seed, hulled	grams
4600		Biscuit, Bonn, Nice (coconut flavoured sugar sprinkled biscuit)	grams
4600		Baguette with butter (purchased)	grams
4600		Chicken, dark meat only (leg, thigh), with skin, fried	grams
4600		Pork, loin cutlet, untrimmed, raw	grams
4600		Chicken, thigh, lean flesh, skin & fat, baked, no added fat	grams
4591		Milk, canned, evaporated, with added vitamin D and without added vitamin A	grams
4590		Seed, poppy	grams
4586		Pizza, meat and vegetable topping, rising crust, frozen, cooked	grams
4580		Goat, meat, all cuts, untrimmed, baked, no added fat	grams
4580		Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat	grams
4560		Lamb, mini roast, untrimmed, roasted, no added fat	grams
4558		Millet, bulrush, flour	grams
4540		Nut, pecan, raw, unsalted	grams
4534		Dulce de Leche	grams
4530		Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat	grams
4530		Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat	grams
4525		Crackers, whole grain, sandwich-type, with peanut butter filling	grams
4524		Chicken, broilers or fryers, thigh, meat and skin, raw	grams
4519		Cookies, oatmeal, commercially prepared, regular	grams
4510		Veal, sirloin, separable lean and fat, cooked, roasted	grams
4510		Sweet potato fritters, (Zitumbuwa zambatata)	grams
4510		Milkfish, aquacultured, flesh, steamed, no added fat	grams
4508		Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted	grams
4500		Pancake, plain, homemade	grams
4500		Mini pizza, Plain	grams
4499		Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	grams
4490		Lamb, loin chop, semi-trimmed, raw	grams
4481		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	grams
4480		Ice creams, BREYERS, All Natural Light Mint Chocolate Chip	grams
4480		Lamb, roasting piece, shoulder, semi-trimmed, raw	grams
4466.67		Thịt bê mỡ, nướng	grams
4465		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	grams
4464		Nuts, hazelnuts or filberts	grams
4458		Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	grams
4455		Hạt hướng dương	grams
4444.29		Thịt gà tây, kho	grams
4440		Salmon, Atlantic, fillet, steamed, no added fat	grams
4440		Potato, chips, regular, fast food outlet, deep fried, blended oil, salted	grams
4430		Mutton, roasting piece, with bone, leg, semi-trimmed, roasted, no added fat	grams
4430		Nut, walnut, raw, unsalted	grams
4430		Candies, YORK BITES	grams
4407		Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	grams
4400		Scone, pumpkin, homemade	grams
4400		Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat	grams
4390		Seed, sunflower	grams
4390		Lasagne, beef, homemade	grams
4390		Lamb, chop, with bone, loin or chump, semi-trimmed, raw	grams
4380		Stock, dry powder or cube	grams
4380		Ice creams, chocolate, light	grams
4380		Ice creams, chocolate, light	grams
4370		Camel, cube roll, raw	grams
4368		Veal, ground, cooked, pan-fried	grams
4360		McDONALD'S, NEWMAN'S OWN Ranch Dressing	grams
4358		School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked	grams
4343		Pork, fresh, variety meats and by-products, feet, cooked, simmered	grams
4343		Pork, fresh, variety meats and by-products, feet, cooked, simmered	grams
4340		Snacks, corn-based, extruded, onion-flavor	grams
4340		Candies, YORK Peppermint Pattie	grams
4331		Snacks, corn-based, extruded, chips, plain	grams
4326		Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar	grams
4320		Beef, corned beef hash, with potato, canned	grams
4320		Beef, corned beef hash, with potato, canned	grams
4320		Soup, beef broth or bouillon, powder, dry	grams
4320		Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat	grams
4310		Pizza, supreme, fast food chain	grams
4310		Th?t gà công nghi?p, s?ng	grams
4310		Th?t gà ta	grams
4300		Soybean, dry bubble, dried	grams
4300		Snack, Deep fried root vegetables	grams
4300		Lamb/mutton, leg and foot, boiled	grams
4300		Chicken, all meat, with skin, raw	grams
4300		Chicken, dark meat only (leg, thigh), with skin, breaded and fried	grams
4300		Beef, leg and foot, boiled	grams
4300		Pizza, supreme, takeaway style	grams
4300		Turkey, hindquarter, lean flesh, skin & fat, raw	grams
4300		Lamb, chop, with bone, forequarter, lean, grilled, no added fat	grams
4300		Cake mix, plain, dry powder	grams
4290		Lamb, chop, with bone, chump, semi-trimmed, raw	grams
4290		Th?t bò, lung, n?c và m?	grams
4285.53		Cá trích, chiên giòn	grams
4285.53		Cá trích, chiên/rán ngập dầu (giòn)	grams
4280		Veal, composite of trimmed retail cuts, separable lean and fat, cooked	grams
4280		Ice creams, BREYERS, All Natural Light French Chocolate	grams
4272		Pizza, cheese topping, regular crust, frozen, cooked	grams
4270		Termite, Fresh, Raw	grams
4270		Silver perch, aquacultured, raw	grams
4260		Ball, snack, date based	grams
4257		Cookies, sugar wafer, with creme filling, sugar free	grams
4253		Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised	grams
4250		Mutton, boneless dice or strips, shoulder, untrimmed, raw	grams
4245		Cookies, vanilla wafers, higher fat	grams
4241		Cookies, chocolate wafers	grams
4235		Cookies, brownies, commercially prepared	grams
4231.03		Tr?ng v?t, rán	grams
4230		Pork, scotch roast, lean, baked, no added fat	grams
4226		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	grams
4220		Nut, pine, raw, unsalted	grams
4219		School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked	grams
4219		School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	grams
4210		Salmon, Atlantic, fillet, grilled, no added fat	grams
4208		Hạt hạnh nhân rang	grams
4200		Biscuit, Bisko Krispo Chocolate, vanilla wafers with chocolate cream	grams
4200		Biscuit, Bisko Krispo Vanilla, vanilla wafers with vanilla cream	grams
4200		Biscuit, Umbrella chocolate delicious	grams
4200		Biscuit, Waffy chocolate-flavoured wafers	grams
4200		Baby cereal, containing milk, 12months, strawberry flavor, dry	grams
4200		WORTHINGTON Stripples, frozen, unprepared	grams
4200		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4194		Fast foods, onion rings, breaded and fried	grams
4190		Beef, casserole meat, boneless, chuck, untrimmed, raw	grams
4190		Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat	grams
4187.5		Thịt bê mỡ, rim	grams
4183		Cookies, chocolate chip, commercially prepared, special dietary	grams
4180		Ice creams, BREYERS, No Sugar Added, Butter Pecan	grams
4173		Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised	grams
4170		Ice creams, BREYERS, No Sugar Added, French Vanilla	grams
4170		Beef, casserole meat, boneless, blade or chuck, untrimmed, casseroled, no added fat	grams
4170		Cake, plain, (Keke)	grams
4170		Pork, mince, as purchased, fried, no added fat	grams
4160		ARCHWAY Home Style Cookies, Iced Molasses	grams
4160		Potato chips, without salt, reduced fat	grams
4150		Chicken, light meat with skin, stewed (as part of a recipe)	grams
4144		Candies, peanut brittle, prepared-from-recipe	grams
4143		Babyfood, meat, turkey sticks, junior	grams
4140		NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping	grams
4140		School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	grams
4139		Cake, snack cakes, creme-filled, sponge	grams
4127		Candies, halavah, plain	grams
4115		Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies	grams
4115		Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies	grams
4115		Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies	grams
4111		Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted	grams
4110		Milk, sheep, fresh	grams
4100		Chips, Lays, cheese or plain	grams
4100		Chicken, all meat, with skin, shallow fried	grams
4100		Bledina, Bledine, Fruit and milk, 6-36 months	grams
4100		Pork meat, lean, ca. 10% fat, stewed (as part of a recipe)	grams
4100		Pizza, supreme, purchased frozen, baked	grams
4091.9999999999995		Nuts, almonds, dry roasted, without salt added	grams
4090		Cookies, oatmeal, reduced fat	grams
4090		Beef, steak, boneless, scotch fillet, semi-trimmed, raw	grams
4090		Tr?ng v?t lu?c	grams
4090		Tr?ng v?t, ch?n	grams
4088.51		Tr?ng chim cút, rán	grams
4080		Beef, steak, with bone, T-bone or blade, untrimmed, grilled, no added fat	grams
4071.25		Cá trích, nu?ng	grams
4070.0000000000005		Camel meat, boiled (without salt), drained	grams
4070.0000000000005		Game meat, raccoon, cooked, roasted	grams
4070.0000000000005		MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry	grams
4070.0000000000005		PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough	grams
4059.9999999999995		Fish, caviar, black and red, granular	grams
4059.9999999999995		Trứng cá muối	grams
4054.9999999999995		Goat, lean, raw	grams
4054.9999999999995		Bacon bits, meatless	grams
4048		Ice creams, vanilla, light, no sugar added	grams
4048		Ice creams, vanilla, light, no sugar added	grams
4045.0499999999997		Tr?ng v?t, xào	grams
4030		Nut, almond, with skin, roasted, unsalted	grams
4027.9999999999995		Frankfurter, turkey	grams
4026		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4025.0000000000005		Pork, fresh, variety meats and by-products, stomach, raw	grams
4025.0000000000005		Pork, fresh, variety meats and by-products, stomach, raw	grams
4025.0000000000005		D? dày l?n	grams
4022.9999999999995		Restaurant, family style, chili with meat and beans	grams
4020.9900000000002		Cá trích, xào	grams
4020		Potato, fries, independent takeaway outlet, deep fried, blended oil, salted	grams
4010		Cake, mud, dark chocolate, commercial, chocolate ganache icing	grams
4002		Snacks, potato chips, barbecue-flavor	grams
4002		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
4000		School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked	grams
4000		Pate, chicken liver, canned	grams
4000		Beef, rump steak, untrimmed, grilled, no added fat	grams
4000		Beef, casserole meat, boneless, blade or chuck, untrimmed, raw	grams
4000		Pork, mince, untrimmed, raw	grams
4000		Multi-coloured vermicelli	grams
4000		Pork snout in salad dressing sauce	grams
4000		Fish terrine, prepacked	grams
4000		Cauliflower au gratin (oven grilled), prepacked	grams
3993		Game meat, deer, ground, cooked, pan-broiled	grams
3992		Cookies, chocolate sandwich, with creme filling, special dietary	grams
3990		School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	grams
3989		Fast foods, french toast sticks	grams
3985.71		Thịt bê nửa mỡ, luộc	grams
3983.87		Thịt lợn nạc, nướng	grams
3982		Salisbury steak with gravy, frozen	grams
3980		Syrups, chocolate, fudge-type	grams
3980		Syrups, chocolate, fudge-type	grams
3980		Chicken, drumstick, lean flesh, skin & fat, baked, no added fat	grams
3972		Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	grams
3970		Camel meat, grilled (without salt or fat)	grams
3970		Egg, turkey, boiled (without salt)	grams
3970		Egg, turkey, raw	grams
3970		Bread, tortilla, white, commercial	grams
3962		Shake, fast food, vanilla	grams
3955		Quail, cooked, total edible	grams
3952.2200000000003		Tr?ng chim cút lu?c	grams
3952.2200000000003		Tr?ng chim cút, ch?n	grams
3952		Spices, cloves, ground	grams
3951		Duck, domesticated, meat only, cooked, roasted	grams
3940		Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry	grams
3940		Pizza, ham & pineapple, takeaway style	grams
3930		Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, boiled and drained	grams
3927		Beef, ground, 90% lean meat / 10% fat, raw	grams
3924.1000000000004		Cá trích, lu?c	grams
3924.1000000000004		Cá trích, h?p	grams
3920		Chicken, feet, boiled	grams
3920		Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat	grams
3908.7900000000004		Tr?ng chim cút, xào	grams
3908		Pheasant, cooked, total edible	grams
3900		Ice creams, BREYERS, No Sugar Added, Vanilla	grams
3900		Popcorn, sweet	grams
3900		Bledina, Bledine, Milk and honey, 6-36 months	grams
3900		Fataaya Poisson (Fish-filled, fried pastry)	grams
3883		Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw	grams
3880		Beef, steak, with bone, T-bone, semi-trimmed, raw	grams
3876		Snacks, tortilla chips, nacho cheese	grams
3870		Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar	grams
3860		Pie, steak & kidney, canned	grams
3840		Camel meat, raw	grams
3838		Cookies, vanilla wafers, lower fat	grams
3830		Beef, mince, regular fat, raw	grams
3825		Pizza, cheese topping, rising crust, frozen, cooked	grams
3820		Beef, steak, boneless or bone-in, blade, untrimmed, raw	grams
3810		Nut, almond, with skin, raw, unsalted	grams
3802		Hạt hạnh nhân	grams
3802		Nuts, almonds	grams
3800		Cream substitute, powdered, light	grams
3800		Fried spring roll (Nem), beef	grams
3800		Chicken, all meat, with skin, grilled	grams
3800		Cerelac, Infant cereal with milk, Fruits with milk, From 8 months	grams
3800		Bledina, Bledine, Banana and milk, 6-36 months	grams
3800		Biscuit, savoury, from white wheat flour, Salada style	grams
3790		Milkfish, aquacultured, flesh, raw	grams
3780		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	grams
3770.27		Thịt bê nửa mỡ, chiên, rán	grams
3770		Salmon, Atlantic, fillet, raw	grams
3765		Candies, MARS SNACKFOOD US, SKITTLES Sours Original	grams
3760		Pork, leg roast, untrimmed, baked, no added fat	grams
3755		Fast foods, hamburger; single, regular patty; with condiments and vegetables	grams
3750		ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies	grams
3746.48		Tim gà, luộc	grams
3739		Dove, cooked (includes squab)	grams
3733		Fish, fish sticks, frozen, prepared	grams
3732		Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs	grams
3730		Mutton, boneless dice or strips, shoulder, semi-trimmed, raw	grams
3720		Thịt bê nửa mỡ, nướng	grams
3710		Beef meat, lean, ca. 5% fat, boiled (without salt), drained	grams
3710		Bread, wrap, white, commercial	grams
3700		Buffalo, riverine, cube roll, raw	grams
3700		Hamburger, white roll, beef patty, with salad, independent takeaway outlet	grams
3700		Muffin, cake-style, berry, commercial	grams	113 grams / 2 oz
3700		Thyme, dried, ground	grams
3700		BMS, follow-up formula, S-26Progress Gold 3 powder	grams
3700		Country almond (Terminalia catappa) (raw kernel)	grams
3700		Thyme, dried	grams
3700		Beef, steak, boneless, fillet or tenderloin, untrimmed, raw	grams
3687		Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
3681		Egg, duck, whole, fresh, raw	grams
3681		Tr?ng v?t	grams
3680		Beef, casserole meat, boneless, blade or chuck, semi-trimmed, casseroled	grams
3674		Soybeans, mature seeds, roasted, salted	grams
3670		Sausage, chicken, flavoured, fried, no added fat	grams
3670		Sausage, chicken, plain, fried, no added fat	grams
3663		Seeds, flaxseed	grams
3662		Chicken patty, frozen, cooked	grams
3660		Beef, steak, with bone, T-bone, semi-trimmed, grilled, no added fat	grams
3660		Th?t gà tây	grams
3650		Ice creams, BREYERS, No Sugar Added, Chocolate Caramel	grams
3650		Muffin, cake-style, chocolate chip, commercial	grams	113 grams / 2 oz
3650		Mullet, yelloweye, fillet, baked, no added fat	grams
3640		Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat	grams
3633		Light Ice Cream, soft serve, blended with milk chocolate candies	grams
3630		Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
3620		ARCHWAY Home Style Cookies, Dutch Cocoa	grams
3620		Lamb, chop, with bone, chump, lean, grilled, no added fat	grams
3618.89		Cá trích, kho	grams
3610		Ice creams, chocolate, light, no sugar added	grams
3610		Ice creams, chocolate, light, no sugar added	grams
3610		Snacks, popcorn, caramel-coated, without peanuts	grams
3607		Veal, loin, separable lean and fat, raw	grams
3600		Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased	grams
3600		HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork	grams
3600		Chicken, light meat only (breast, wing), without skin, breaded and fried	grams
3600		Potato pie	grams
3600		Lamb, leg roast, semi-trimmed, roasted, no added fat	grams
3598		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated	grams
3598		Milk, buttermilk, dried	grams
3595		Egg, goose, whole, fresh, raw	grams
3580		Rabbit meat, stewed (as part of a recipe)	grams
3580		Ice confection, stick, milk-based, various flavours	grams
3577.5		Maize, grain, white variety, whole, dry, raw	grams
3570		Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl	grams
3570		Pork, fresh, variety meats and by-products, feet, raw	grams
3570		Lamb, steak, boneless, semi-trimmed, grilled, no added fat	grams
3567		Fast foods, hamburger; single, regular patty; with condiments	grams
3566		Fast foods, chicken, breaded and fried, boneless pieces, plain	grams
3562.0699999999997		Tr?ng gà ta, rán	grams
3557		Trứng chim cút	grams
3557		Egg, quail, whole, fresh, raw	grams
3550		Beef, mince, lower fat, stir-fried, no added fat	grams
3540		Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat	grams
3540		Beef, silverside roast, untrimmed, raw	grams
3540		Sardine, canned in oil, drained, with bones	grams
3540		Game meat, bear, cooked, simmered	grams
3530		Pork, loin chop, untrimmed, raw	grams
3520		Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat	grams
3520		Goat meat, lean, stewed (as part of a recipe)	grams
3516		Rolls, dinner, sweet	grams
3510		Pork, fresh, loin, whole, separable lean only, cooked, roasted	grams
3510		Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat	grams
3509		Fish, pompano, florida, raw	grams
3500		Arks (Senilia senilis/ Anadara (Arca) senilis), dried	grams
3500		African threadfish/ Alexandria pompano/ African moonfish/ African lookdown/ Vadigo, raw	grams
3500		Millet donut	grams
3500		Chicken, all meat, with skin, boiled	grams
3500		Snack, Deep fried bananas	grams
3500		Potato, without skin, shallow fried	grams
3500		Nutrilac, Nutrilac Mingau, Infant cereal with milk, Honey, From 6 months onwards	grams
3500		Beef, roasting piece, silverside or topside, untrimmed, raw	grams
3500		Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat	grams
3500		Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat	grams
3489		Bison, ground, grass-fed, cooked	grams
3488		School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked	grams
3487.5		Thịt bê nửa mỡ, rim	grams
3480		Thịt ngựa	grams
3480		Lamb, with bone, shin, semi-trimmed, casseroled, no added fat	grams
3480		Lamb, chop, with bone, loin or chump, lean, grilled, no added fat	grams
3470		Lasagne, beef, commercial, purchased frozen, baked	grams
3470		Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce	grams
3470		Cheese, cottage	grams
3470		School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen	grams
3466		Corn dogs, frozen, prepared	grams
3463		Cookies, animal crackers (includes arrowroot, tea biscuits)	grams
3460		Cookies, raisin, soft-type	grams
3460		Cake, gingerbread, dry mix	grams
3460		Cube, beef, dry	grams
3450		Beef, topside roast, untrimmed, raw	grams
3450		Poultry salad sandwich spread	grams
3450		Poultry salad sandwich spread	grams
3448.5		Milk, cow, whole, fresh, raw	grams
3446		Salad dressing, mayonnaise, light	grams
3443.33		Tr?ng gà ta lu?c	grams
3443.33		Tr?ng gà ta, ch?n	grams
3440		Trout, rainbow, aquacultured, baked, no added fat	grams
3435		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
3433		Soup, bouillon cubes and granules, low sodium, dry	grams
3420		Frozen yogurts, vanilla, soft-serve	grams	6 oz/ 170ml / 170gm
3420		Chicken giblets, stewed (as part of a recipe)	grams
3420		Lamb, mini roast, semi-trimmed, roasted, no added fat	grams
3415		Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	grams
3410		Egg, duck, boiled (without salt)	grams
3410		Egg, duck, raw	grams
3410		Beef, casserole meat, boneless, chuck, semi-trimmed, raw	grams
3405.49		Tr?ng gà ta, xào	grams
3402		Headcheese, pork	grams
3400		Snacks, potato chips, plain, salted	grams
3400		WORTHINGTON Prosage Roll, frozen, unprepared	grams
3400		Wheat flour donut, without coconut	grams
3400		Biscuit, savoury, from wheat flour, crispbread, puffed & toasted	grams
3400		Beef, steak, boneless, scotch fillet, semi-trimmed, grilled, no added fat	grams
3400		Egg, guinea fowl, boiled (without salt)	grams
3400		Egg, guinea fowl, raw	grams
3400		Melolac, Baby cereal with milk, From 6 months	grams
3400		Chips, potato, local	grams
3400		Blue butterfish (Stromateus fiatola), raw	grams
3397		Formulated bar, high fiber, chewy, oats and chocolate	grams
3396		Salad dressing, mayonnaise type, regular, with salt	grams
3393		Crackers, whole-wheat, low salt	grams
3390		Turkey, all classes, wing, meat and skin, cooked, roasted	grams
3390		Camel, steak, as purchased, fried, no added fat	grams
3390		Shark, battered, deep-fried, takeaway outlet	grams
3390		Rice, white, fried with bacon or ham, egg, prawns & vegetables	grams
3387.8599999999997		Thịt bê nửa mỡ, hầm	grams
3387.76		Thịt thỏ, nướng	grams
3384		Formulated Bar, SOUTH BEACH protein bar	grams
3383		Turkey, wing, smoked, cooked, with skin, bone removed	grams
3382		Candies, fudge, vanilla, prepared-from-recipe	grams
3380		Pork, fresh, loin, whole, separable lean only, cooked, braised	grams
3380		Pork meat, lean, ca. 10% fat, boiled (without salt), drained	grams
3380		Pikelet, plain, homemade	grams
3370		Dressing, thousand island, regular fat, commercial	grams
3361		Game meat, deer, ground, raw	grams
3360		Nut, almond meal	grams
3350		Lamb, loin chop, lean, grilled, no added fat	grams
3350		Veal, sirloin, separable lean and fat, raw	grams
3350		Th?t bê m?	grams
3340		Milk, cow, whole, fermented (Lala - mursik)	grams
3333		Sauce, tartar, ready-to-serve	grams
3333		Crackers, cheese, reduced fat	grams
3333		Crackers, cheese, reduced fat	grams
3330		Seeds, chia seeds, dried	grams
3330		Hạt chia khô	grams
3330		Seed, linseed or flaxseed	grams
3320		Yoghurt, flavoured, high fat (approx 5%)	grams
3320		Pork meat, lean, ca. 10% fat, grilled (without salt or fat)	grams
3319		Gravy, brown, dry	grams
3316		Fast Foods, Fried Chicken, Breast, meat and skin and breading	grams
3311		Bread, chapati or roti, whole wheat, commercially prepared, frozen	grams
3307		Snacks, Pretzels, gluten- free made with cornstarch and potato flour	grams
3304		Cheese, swiss, low fat	grams
3300		Crackers, multigrain	grams
3300		Salad dressing, mayonnaise, imitation, soybean	grams
3300		Egg, chicken, boiled	grams
3300		Lamb liver, stewed (as part of a recipe)	grams
3300		Luncheon meat, chicken, canned	grams
3300		Chicken, light meat only (breast, wing), with skin, fried	grams
3300		Quail, lean flesh & skin, raw	grams
3296		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
3293.75		Thịt bò, vai, hầm	grams
3290		Spices, poultry seasoning	grams
3290		Lamb, liver, grilled, no added fat	grams
3270		Spring roll, meat & vegetable filling, commercial, deep fried	grams
3270		Bread, damper, from white flour, homemade	grams
3267		Egg, whole, cooked, hard-boiled	grams
3260		Spices, pepper, red or cayenne	grams
3257		Cá trích	grams
3250		PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough	grams
3247		Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked	grams
3230		Thịt lợn nạc, hầm	grams
3227		Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors	grams
3220		Ice creams, BREYERS, All Natural Light French Vanilla	grams
3220		Tomato soup, (Supu wa tomato)	grams
3220		Lamb/mutton meat, lean, ca. 10% fat, raw	grams
3220		Milk, goat, fresh	grams
3212		Cookies, molasses	grams
3210		Crackers, wheat, regular	grams
3210		Lamb/mutton meat, lean, ca. 10% fat, boiled (without salt), drained	grams
3210		Lamb/mutton meat, lean, ca. 10% fat, grilled (without salt or fat)	grams
3210		Pork, butterfly steak, untrimmed, grilled, no added fat	grams
3206		Crackers, cheese, whole grain	grams
3200		ARCHWAY Home Style Cookies, Oatmeal	grams
3200		Baguette with chocolate spread (purchased)	grams
3200		Baguette with mayonnaise (purchased)	grams
3200		Bar, muesli, plain or with dried fruit	grams
3181.06		Thịt lợn nạc, kho	grams
3178		Trứng vịt muối	grams
3176.91		cá nục khô	grams
3175		Cookies, vanilla sandwich with creme filling, reduced fat	grams
3170		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	grams
3170		Beef, steak, with bone, T-bone or blade, semi-trimmed, raw	grams
3166		Restaurant, Latino, pupusas del cerdo (pupusas, pork)	grams
3164		Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled	grams
3162		Bột đậu tương rang chín	grams
3160		Beef, silverside roast, untrimmed, roasted, no added fat	grams
3160		Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat	grams
3159		Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
3140		Biscuits, plain or buttermilk, refrigerated dough, lower fat	grams
3140		Beef, steak, boneless, fillet or tenderloin, semi-trimmed, raw	grams
3140		Bacon, middle rasher, separable lean, fried, no added fat	grams
3140		Chicken, light meat with skin, boiled (without salt), drained	grams
3140		Milk, cow, whole, raw, 4.5% fat	grams
3140		Lamb, fillet, untrimmed, grilled, no added fat	grams
3130		Lamb, fillet, untrimmed, raw	grams
3130		Sauce, butter chicken, commercial	grams
3130		Beef meat, lean, ca. 5% fat, stewed (as part of a recipe)	grams
3126.58		Thịt lợn nạc, rán	grams
3120		Biscuit, savoury, from white wheat flour, water cracker style	grams
3120		Nghệ khô, bột	grams
3120		Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	grams
3120		Sauce, simmer, curry flavoured, commercial	grams
3120		Lamb, mince, stir-fried, no added fat	grams
3112.2000000000003		Beef, liver, raw	grams
3111		Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
3110		Parmesan cheese topping, fat free	grams
3110		Chicken, light meat with skin, grilled (without salt or fat)	grams
3110		Lamb, steak, boneless, semi-trimmed, raw	grams
3110		Lamb, boneless, fillet or loin, untrimmed, grilled, no added fat	grams
3100		Chicken, light meat only (breast, wing), with skin, boiled	grams
3100		Chicken, light meat only (breast, wing), with skin, grilled	grams
3100		Chicken, dark meat only (leg, thigh), without skin, fried	grams
3100		BMS, follow-up formula, S-26Progress 3 powder	grams
3100		Popcorn, salted	grams
3100		Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat	grams
3099		Tr?ng gà ta	grams
3092		Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked	grams
3091		Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)	grams
3090		Scone, plain, commercial	grams
3090		Beef tripe, boiled (without salt), drained	grams
3090		Beef tripe, grilled (without salt or fat)	grams
3090		Beef tripe, stewed (as part of a recipe)	grams
3090		Beef meat, lean, ca. 5% fat, grilled (without salt or fat)	grams
3080		Lamb, eye of loin, untrimmed, microwaved, no added fat	grams
3080		Hot dog, bread roll, frankfurt & sauce filling	grams
3080		Cheese, soy	grams
3080		Pork, medallion or loin steak, untrimmed, fried, no added fat	grams
3079		Sweet rolls, cinnamon, commercially prepared with raisins	grams
3070		Pork meat, lean, ca. 10% fat, raw	grams
3069		Cookies, ladyfingers, with lemon juice and rind	grams	6 oz/ 170ml / 170gm
3060		Turkey, all classes, leg, meat and skin, cooked, roasted	grams
3060		Kingfish, yellowtail, aquacultured, fillet, with skin, raw	grams
3055		Peanuts, all types, cooked, boiled, with salt	grams
3054		Turkey, drumstick, smoked, cooked, with skin, bone removed	grams
3050		Fish, salmon, Atlantic, farmed, raw	grams
3050		Chicken, thigh, lean flesh, casseroled, no added fat	grams
3050		Pork, leg roast, untrimmed, raw	grams
3042.75		Thịt lợn nạc, rim	grams
3035.79		Đậu tương, rang	grams
3030		Egg, chicken, local breed, boiled (without salt)	grams
3030		Egg, chicken, local breed, raw	grams
3030		Pizza, vegetable, fast food chain	grams
3018		Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted	grams
3016.13		Thịt lợn, mông, nướng	grams
3010		Sorghum, grain, white, dry, raw	grams
3010		Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted	grams
3010		Mutton, roasting piece, with bone, leg, semi-trimmed, raw	grams
3000		Lamb, stir-fry strips, untrimmed, stir-fried, no added fat	grams
3000		Cream sauce	grams
3000		Breakfast cereals, with chocolate, not filled, fortified with vitamins and chemical elements	grams
3000		Meat, cooked (average)	grams
3000		Wheat swedish toast, wholemeal	grams
3000		Swedish toast, with fruits	grams
3000		Yogurt/lait caillé, whole, plain unsweetened	grams	6 oz/ 170ml / 170gm
3000		Beef, casserole meat, boneless, blade, untrimmed, casseroled	grams
3000		Egg, chicken, shallow fried	grams
3000		Egg, chicken, fried in oil	grams
3000		Lamb/mutton/goat, tripe, raw	grams
3000		Chips, Pringles, fromage oignon	grams
3000		Baby cereal, containing milk, 6months, dry	grams
2990		Pork, fresh, variety meats and by-products, stomach, cooked, simmered	grams
2990		Goat meat, lean, boiled (without salt), drained	grams
2990		Trout, rainbow, aquacultured, steamed, no added fat	grams
2980		Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat	grams
2980		Yoghurt, plain, from whole cow’s milk	grams
2979		Cookies, vanilla sandwich with creme filling	grams
2974		Frostings, vanilla, creamy, ready-to-eat	grams
2970		Fish, whole, dried	grams
2966		Fast foods, breadstick, soft, prepared with garlic and parmesan cheese	grams
2960		Turkey, retail parts, thigh, meat and skin, cooked, roasted	grams
2956.5800000000004		Cá thu đao, chiên giòn	grams
2956.5800000000004		Cá thu đao, chiên ngập dầu	grams
2950		Chicken, dark meat without skin, stewed (as part of a recipe)	grams
2950		Omelette, from chicken egg	grams
2950		Lamb, diced, untrimmed, stir-fried, no added fat	grams
2950		Duck, lean flesh, baked, no added fat	grams
2948		Salad dressing, italian dressing, commercial, regular	grams
2947		Beef, variety meats and by-products, liver, cooked, braised	grams
2945		Pork, cured, feet, pickled	grams
2941		PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough	grams
2941		Snacks, sweet potato chips, unsalted	grams
2941		Snacks, sweet potato chips, unsalted	grams
2941		Cookies, chocolate sandwich, with creme filling, reduced fat	grams
2940		Beef, casserole meat, boneless, blade or chuck, semi-trimmed, raw	grams
2939		Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised	grams
2930		Egg, quail, boiled (without salt)	grams
2930		Egg, quail, raw	grams
2930		Lamb, roasting piece, leg or mini roast, semi-trimmed, raw	grams
2930		Muesli, granola, toasted, added nuts & seeds, unfortified	grams
2930		Pork, loin roast, lean, baked, no added fat	grams
2927		Ice creams, vanilla, light	grams
2927		Ice creams, vanilla, light	grams
2926		Sausage, meatless	grams
2924		Tortillas, ready-to-bake or -fry, flour, refrigerated	grams
2920		Gravy, chicken, dry	grams
2920		Game meat, dried, salted	grams
2918		Tofu, fried	grams
2918		Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted	grams
2912.28		Thịt thỏ, luộc	grams
2912		Crackers, milk	grams
2911.1099999999997		Lươn, hấp	grams
2911.1099999999997		Lươn, luộc	grams
2910		Goat meat, lean, grilled (without salt or fat)	grams
2910		African locust bean, fermented (soumbala)	grams
2907		Sauce, peanut, made from peanut butter, water, soy sauce	grams
2907		Bread, naan, whole wheat, commercially prepared, refrigerated	grams
2900		Sea lion, Steller, meat with fat (Alaska Native)	grams
2900		Babylac, Wheat and milk, From 6 months	grams
2900		Egg, chicken, raw	grams
2900		Little tunny (Euthynnus alletteratus)/Bonito (Sarda sarda), raw	grams
2900		Locust bean (Parkia biglobosa), seeds, fermented	grams
2900		Meagre (Argyrosomus regius), dried	grams
2900		Mangrove oyster (Crassostrea tulipa/gasar), dried	grams
2900		Chicken, light meat only (breast, wing), with skin, raw	grams
2900		Chicken, light meat with skin, raw	grams
2890		Egg, chicken, boiled (without salt)	grams
2890		Gravy powder, dry mix	grams
2884		Đậu tương (đậu nành), hạt	grams
2880		Beef, steak, with bone, T-bone or blade, semi-trimmed, grilled, no added fat	grams
2880		Beverage base, drinking chocolate, unfortified	grams	12 Oz/ 340gm
2880		Turkey Pot Pie, frozen entree	grams
2880		Salad dressing, italian dressing, reduced calorie	grams
2880		Goat, meat, all cuts, untrimmed, raw	grams
2880		Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe	grams
2880		Quail, lean flesh & skin, baked, no added fat	grams
2870		Pork, loin chop, semi-trimmed, BBQ'd, no added fat	grams
2860		Ice creams, BREYERS, All Natural Light Vanilla	grams
2850		Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised	grams
2850		Cake, plain butter cake, commercial, iced	grams
2849		Vegetarian fillets	grams
2844		Muffins, blueberry, commercially prepared (Includes mini-muffins)	grams	113 grams / 2 oz
2840		HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork	grams
2840		Babyfood, dinner, beef with vegetables	grams
2839		Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted	grams
2831		Turkey, light or dark meat, smoked, cooked, with skin, bone removed	grams
2830		School Lunch, chicken nuggets, whole grain breaded	grams
2820		Mackerel, fillet, boiled (as part of a recipe)	grams
2820		Mackerel, fillet, steamed (without salt)	grams
2814		Macaroni or noodles with cheese, microwaveable, unprepared	grams
2811		Snacks, tortilla chips, plain, white corn, salted	grams
2810		School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked	grams
2810		School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen	grams
2810		Pork, cured, ham, extra lean and regular, canned, roasted	grams
2810		ARCHWAY Home Style Cookies, Molasses	grams
2810		Beef, roasting piece, silverside or topside, untrimmed, roasted, no added fat	grams
2808.75		Cá thu đao, nướng	grams
2807.14		Lươn, chiên giòn	grams
2807.14		Lươn, chiên/rán ngập dầu (giòn)	grams
2800		Fataaya Viande (Meat filled, fried pastry)	grams
2800		Baguette with meat (purchased)	grams
2800		Baguette with omelette (purchased)	grams
2800		Bouillon, cube, dry, Doli, Arome/poulet	grams
2800		Pain au raisin (raisin danish)	grams
2800		Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	grams
2800		WORTHINGTON Leanies, frozen, unprepared	grams
2800		Chicken, drumstick, lean flesh, skin & fat, raw	grams
2790		School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen	grams
2790		Th?t bê n?a m?	grams
2788		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	grams
2783		Salami, cooked, turkey	grams
2780		Pork, cured, ham, center slice, country-style, separable lean only, raw	grams
2780		Mackerel, grilled, no added fat	grams
2778		Crackers, sandwich-type, peanut butter filled, reduced fat	grams
2777		Chicken, broiler, rotisserie, BBQ, thigh, meat only	grams
2776.1200000000003		Thịt bò, vai, hấp	grams