Chocolate, dark, high cocoa solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
52000000	🏆	-	Sugars, total
62600	🏆	-	Carbohydrate
51400		-	Sucrose
30100	🏆	-	Total lipid (fat)
18220	🏆	-	Fatty acids, total saturated
10600		-	Starch
9800	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9460		-	Fatty acids, total monounsaturated
7590		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3900		-	Protein
2202	🏆	-	Energy
1500		-	ASH, TOTAL
1200		-	Fiber, total dietary
960		👎	Fatty acids, total polyunsaturated
440		-	Potassium, K
400		👍	Lactose
300		👎	Water
300	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
200		-	Phosphorus, P
190		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
156.41		-	Fatty acids, total trans
120		👍	Magnesium, Mg
100		👎	Fructose
100		👍	Glucose (dextrose)
100		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
80		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
58		-	Sulphur (S)
55		-	Sodium, Na
52		👎	Calcium, Ca
50		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
25		-	Chloride (Cl)
20		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10		-	Manganese, Mn
10		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10		-	FATTY ACIDS, SATURATED, TOTAL
4.4		👎	Iron, Fe
2.48		👍	Niacin
2		👍	Zinc, Zn
1.3		-	Manganese, Mn
0.83		-	Copper, Cu
0.4		👍	Vitamin E (alpha-tocopherol)
0.14		-	Pantothenic acid
0.13		👎	Riboflavin
0.05		👎	Thiamin
0.04		-	Pyridoxine (Vitamin B6
0.021		👎	Vitamin A, IU
0.019		👎	Retinol
0.013		👎	Folic acid
0.011		-	Carotene, beta
0.011		-	Fluoride, F
0.01		-	Iodine (I)
0.005		👍	BIOTIN
0.002		👍	Selenium, Se
0.0001		👍	Vitamin B-12