Foods containing FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
1944 ## Nuts, macadamia nuts, dry roasted, without salt added
grams
1944 ## Nuts, macadamia nuts, dry roasted, with salt added
grams
1944 ## Nuts, macadamia, dry roasted, unsalted
grams
1944 ## Nuts, macadamia, dry roasted, salted
grams
1940 ## Nuts, macadamia (bushnuts, queensland), raw
grams
1940 ## Nuts, macadamia nuts, raw
grams
1940 ## Hạt macca
grams
1910 ## Oil, macadamia
grams
1742 ## Nut, macadamia, raw, unsalted
grams
1400 ## Dầu lạc
grams
1160 ## Oil, peanut
grams
1100 ## Shortening, industrial, for frying (liquid), canola
grams
1000 ## Shortening, industrial, for baking (pastry), canola
grams
950 ## Shortening, industrial, for baking (cake), canola
grams
860 ## Oil, rice bran
grams
814.4 ## Nut, ground nut, with skin, unsalted, dry, raw
grams
727 ## Oil, industrial, canola for salads, woks and light frying
grams
727 ## Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
grams
719 ## Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
grams
719 ## Peanut butter, smooth style, without salt
grams
719 ## Peanut butter, smooth style, with salt
grams
719 ## Peanut butter, smooth type, fat and sugar added
grams
719 ## Peanut butter, smooth type, fat, sugar and salt added
grams
700 ## Shortening, industrial, for frying (solid), canola
grams
674 ## Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
grams
673 ## Oil, industrial, canola, high oleic
grams
668 ## Peanuts, all types, oil-roasted, without salt
grams
668 ## Peanuts, all types, oil-roasted, with salt
grams
668 ## Peanuts, all types, oil-roasted
grams
668 ## Peanuts, all types, oil-roasted, salted
grams
653 ## McDONALD'S, Peanuts (for Sundaes)
grams
650 ## Dầu hạt cải
grams
650 ## Oil, canola
grams
650 ## Vegetable oil, canola
grams
641 ## Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
grams
640 ## Peanut butter, chunk style, with salt
grams
640 ## Peanut butter, chunk style, without salt
grams
640 ## Peanut butter, chunk type, fat, sugar and salt added
grams
640 ## Peanut butter, chunk type, fat and sugar added
grams
615 ## Oil, corn and canola
grams
614 ## USDA Commodity, Peanut Butter, smooth
grams
614 ## Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
grams
600 ## Shortening, industrial, for baking (cake), soybean
grams
600 ## Shortening, industrial, for frying (liquid), soybean
grams
600 ## Shortening, industrial, for frying (solid), soybean
grams
600 ## Shortening, industrial, for baking (pastry), soybean
grams
579 ## Peanut butter with omega-3, creamy
grams
575 ## Peanuts, all types, dry-roasted, with salt
grams
575 ## Peanuts, all types, dry-roasted, without salt
grams
575 ## Peanuts, all types, dry roasted
grams
575 ## Peanuts, all types, dry-roasted, salted
grams
553 ## Sweets, baking chocolate, unsweetened, square
grams
553 ## Baking chocolate, unsweetened, squares
grams
512 ## Margarine, tub, non-hydrogenated, canola and fish oil
grams
510 ## Peanut butter, smooth & crunchy, added sugar & salt
grams
500 ## Peanut butter, smooth & crunchy, no added sugar or salt
grams
480 ## Nut, peanut, with skin, roasted, with oil, salted
grams
480 ## Oil, blend of monounsaturated vegetable oils
grams
480 ## Nut, peanut, without skin, roasted, with oil, unsalted
grams
480 ## Nut, peanut, without skin, roasted, with oil, salted
grams
466 ## Margarine, tub, non-hydrogenated, canola and olive oil
grams
460 ## Oil, canola
grams
440 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
grams
440 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
grams
439 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
grams
434 ## Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
grams
431 ## Vegetable oil, corn
grams
431 ## Oil, corn, industrial and retail, all purpose salad or cooking
grams
431 ## Dầu ngô
grams
430 ## Oil, vegetable
grams
430 ## Nut, peanut, with skin, raw, unsalted
grams
430 ## Oil, olive
grams
428 ## Shortening, vegetable, household, composite
grams
417 ## Margarine, tub, non-hydrogenated, canola oil, with plant sterols
grams
415.7 ## Soya bean oil
grams
414 ## Oil, olive, salad or cooking
grams
414 ## Dầu oliu
grams
414 ## Vegetable oil, olive
grams
408 ## Chocolate, dark, 70-85% cacao solids
grams
402 ## Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
grams
400 ## Candies, chocolate, dark, 70-85% cacao solids
grams
400 ## Nuts, mixed nuts, dry roasted, with peanuts, without salt added
grams
394 ## Margarine, tub, hydrogenated, soybean oil
grams
392 ## Shortening, industrial, soy (partially hydrogenated ) and corn for frying
grams
384 ## Oil, industrial, soy, fully hydrogenated
grams
384 ## Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
grams
384 ## Oil, industrial, soy, low linolenic
grams
384 ## Vegetable oil, safflower, oleic (70% and over)
grams
382.40000000000003 ## Shortening, household, unspecified vegetable oil
grams
380 ## Fat, solid, vegetable oil based
grams
380 ## Oil, soybean
grams
380 ## Oil, blend of polyunsaturated vegetable oils
grams
379 ## Spices, rosemary, dried
grams
379 ## Spices, rosemary, dried
grams
364 ## Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
grams
364 ## Chocolate, dark, 60-69% cacao solids
grams
361 ## Oil, soybean, salad or cooking
grams
361 ## Nuts, mixed nuts, oil roasted, with peanuts, without salt added
grams
361 ## Nuts, mixed nuts, oil roasted, with peanuts, with salt added
grams
361 ## Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
grams
361 ## Nuts, mixed nuts, oil roasted with peanuts, salted
grams
361 ## Nuts, mixed nuts, oil roasted with peanuts
grams
361 ## Nuts, mixed nuts, oil roasted with peanuts, lightly salted
grams
360 ## Candies, chocolate, dark, 60-69% cacao solids
grams
360 ## Oil, cooking and salad, ENOVA, 80% diglycerides
grams
360 ## Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
grams
356 ## Margarine, regular, 80% fat, composite, tub, with salt
grams
356 ## Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
grams
354 ## Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
grams
354 ## Oil, industrial, soy ( partially hydrogenated), all purpose
grams
354 ## Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
grams
354 ## Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
grams
347 ## Seeds, sesame seed kernels, dried (decorticated)
grams
335 ## Oil, industrial, soy, refined, for woks and light frying
grams
334 ## Margarine, tub, non-hydrogenated, soybean oil
grams
328 ## Margarine, stick, canola and/or soybean oil
grams
325.79999999999995 ## Seed, sesame (sim sim) unsalted, dry, raw
grams
325 ## Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
grams
318 ## Margarine, tub, hydrogenated, canola oil
grams
316 ## Shortening, industrial, soy (partially hydrogenated ) for baking and confections
grams
315 ## Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
312 ## Seeds, hemp seed, hulled
grams
310 ## Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
grams
310 ## Candies, chocolate, dark, not further specified
grams
308 ## Chocolate, dark, 45- 59% cacao solids
grams
303 ## Margarine, stick, palm and soybean oils
grams
300 ## Chocolate, dark, high cocoa solids
grams
300 ## Candies, chocolate, dark, 45-59% cacao solids
grams
300 ## Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
grams
297 ## Oil, industrial, mid-oleic, sunflower
grams
290 ## Nuts, cashew nuts, oil roasted, without salt added
grams
290 ## Chocolate, dark, no added sugar
grams
290 ## Chocolate, white
grams
290 ## Margarine spread, monounsaturated, reduced fat (less than 65% fat)
grams
290 ## Nuts, cashew nuts, oil roasted, with salt added
grams
290 ## Nuts, cashew nuts, oil roasted
grams
290 ## Nuts, cashew nuts, oil roasted, salted
grams
288 ## Oil, industrial, soy, ultra low linolenic
grams
284 ## Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
grams
275 ## Spices, mustard seed, ground
grams
275 ## Spices, mustard seed, yellow
grams
272 ## Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
grams
270 ## Margarine spread, monounsaturated (greater than 65% fat)
grams
266 ## Hạt điều
grams
265 ## Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
grams
261 ## Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
grams
261 ## Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
261 ## Margarine, regular, 80% fat, composite, stick, with salt
grams
260 ## Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
grams
260 ## Mustard powder
grams
258 ## Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
grams
257 ## Margarine-like, margarine-butter blend, soybean oil and butter
grams
247 ## Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
grams
246 ## Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
grams
245 ## Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
grams
242 ## USDA Commodity Food, oil, vegetable, soybean, refined
grams
242 ## Oil, vegetable, soybean, refined
grams
240 ## Mayonnaise, traditional (greater than 65% fat), commercial
grams
240 ## Chicken, separable fat, composite, raw
grams
240 ## Confectionery, peanut, chocolate-coated
grams
238 ## Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
grams
233 ## Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
grams
232 ## Salad dressing, mayonnaise, regular
grams
232 ## Salad dressing, mayonnaise, commercial, regular
grams
230 ## Oil, sunflower
grams
230 ## Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
grams
229 ## Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
grams
229 ## Nuts, pine nuts, dried
grams
229 ## Nuts, pine nuts, pignolia, dried
grams
225 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
grams
220 ## Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
grams
216 ## Seeds, pumpkin and squash seed kernels, roasted, with salt added
grams
216 ## Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
216 ## Seeds, pumpkin and squash seed kernels, roasted
grams
216 ## Seeds, pumpkin and squash seed kernels, roasted, salted
grams
212 ## Seeds, pumpkin and squash seed kernels, dried
grams
212 ## Seeds, pumpkin and squash seed kernels, dried
grams
211 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
211 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt
grams
210 ## Confectionery, dried fruit & nuts, chocolate-coated
grams
210 ## Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
grams
210 ## Chocolate, milk, fondant or caramel filled
grams
207 ## Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
grams
200 ## Nut, pine, raw, unsalted
grams
200 ## Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
grams
200 ## Chicken, separable fat, composite, cooked, no added fat
grams
200 ## Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
grams
193 Spices, cloves, ground
grams
193 Spices, cloves, ground
grams
192 Pork, cured, bacon, rendered fat, cooked
grams
192 Pork, bacon, rendered fat, cooked
grams
191.20000000000002 Shortening, household, unspecified vegetable and animal oils
grams
191 Sausage, spicy beef and roasted red pepper, raw
grams
190 Cracker, standard snack-type, sandwich with peanut butter
grams
190 Nut, cashew, raw, unsalted
grams
190 Dripping, beef
grams
186 Crackers, standard snack-type, sandwich, with peanut butter filling
grams
186 Sauce, horseradish
grams
184 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
grams
184 Margarine-like, vegetable oil spread, 60% fat, stick, with salt
grams
180 Cookies, gluten-free, chocolate wafer
grams
180 Nut, cashew, roasted, unsalted
grams
180 GLUTINO, Gluten Free Wafers, Milk Chocolate
grams
180 Nut, cashew, roasted, salted
grams
180 Bar, snack, with >35% nuts, added protein
grams
176 Sauce, peanut (made from peanut butter, water, soy sauce)
grams
176 Sauce, peanut, made from peanut butter, water, soy sauce
grams
173 McDONALD'S, Creamy Ranch Sauce
grams
173 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced
grams
170 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
grams
170 Biscuit, sweet, biscuit base, mint filling, chocolate-coated
grams
170 Cracker, cheese, sandwich-type, with peanut butter filling
grams
170 Margarine spread, polyunsaturated (70% fat)
grams
170 Goat, all cuts, separable fat, raw
grams
170 Cocoa powder
grams
170 Crackers, cheese, sandwich-type with peanut butter filling
grams
169 Cookies, peanut butter, commercially prepared, regular
grams
169 Cookie, peanut butter, commercial
grams
167 Nuts, brazilnuts, dried, unblanched
grams
167 Nuts, brazilnuts, dried, unblanched
grams
167 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
grams
167 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
grams
166 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
grams
166 Sauce, pesto, ready-to-serve, refrigerated
grams
162 Margarine Spread, approximately 48% fat, tub
grams
160 Confectionery, chocolate centre, sugar-coated
grams
160 Bar, snack, with >55% nuts
grams
158 Sauce, pesto, ready-to-serve, shelf stable
grams
157 Snacks, potato chips, lightly salted
grams
157 Snacks, potato chips, lightly salted
grams
153 Snacks, potato chips, plain, salted
grams
153 Snacks, potato chips, plain, salted
grams
150 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
grams
150 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
grams
150 Bar, nougat & caramel centre, milk chocolate-coated
grams
150 Bacon, middle rasher, separable fat, fried, no added fat
grams
150 Candies, bars, Kit Kat wafer bar
grams
150 Candies, KIT KAT Wafer Bar
grams
150 Chicken, skin, composite, baked, no added fat
grams
150 Chicken, skin, composite, casseroled, no added fat
grams
150 Pizza, ham & pineapple, purchased frozen, baked
grams
150 Margarine-like spread, BENECOL Light Spread
grams
150 Pork, forequarter, separable fat, BBQ'd, no added fat
grams
146 Seeds, sunflower seed kernels, oil roasted, with salt added
grams
146 Seeds, sunflower seed kernels, oil roasted, salted
grams
146 Margarine-like spread, SMART BALANCE Light Buttery Spread
grams
146 Seeds, sunflower seed kernels, oil roasted, without salt
grams
146 Seeds, sunflower seed kernels, oil roasted
grams
145 Vegetable oil, flaxseed, contains added sliced flaxseed
grams
145 Nuts, pecans, oil roasted, salted
grams
145 Nuts, pecans, oil roasted
grams
145 Nuts, pecans, oil roasted, without salt added
grams
145 Oil, flaxseed, contains added sliced flaxseed
grams
145 Nuts, pecans, oil roasted, with salt added
grams
144 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
grams
141 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
grams
140 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
grams
140 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
grams
140 Potato crisps or chips, salt & vinegar flavoured
grams
140 Pork, forequarter (chop, roast, neck), separable fat, raw
grams
138 Butter, unsalted
grams
138 Butter, regular
grams
138 Bơ
grams
138 Butter, without salt
grams
138 Butter, salted
grams
137 Margarine,spread, 35-39% fat, tub
grams
136 Margarine Spread, 40-49% fat, tub
grams
135 Salad dressing, ranch dressing, regular
grams
135 Salad dressing, ranch dressing, commercial, regular
grams
133 Salad dressing, french, commercial, regular
grams
133 Seeds, sunflower seed butter, salted
grams
133 Seeds, sunflower seed butter
grams
133 Seeds, sunflower seed butter, without salt
grams
133 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
grams
133 Seeds, sunflower seed butter, with salt added
grams
133 Salad dressing, french dressing, commercial, regular, without salt
grams
133 Salad dressing, french dressing, commercial, regular
grams
132 Fast foods, biscuit, with sausage
grams
131 Thịt cừu mỡ, luộc
grams
131 Oil, flaxseed, cold pressed
grams
131 Thịt cừu mỡ, hấp
grams
131 Thịt cừu mỡ, chiên, rán
grams
131 Lamb, Australian, imported, fresh, separable fat, raw
grams
131 Vegetable oil, flaxseed (linseed), cold pressed
grams
131 Thịt cừu mỡ
grams
130 Chocolate, milk
grams
130 Snacks, corn-based, extruded, puffs or twists, cheese
grams
130 Nut, brazil, raw or blanched, unsalted
grams
130 Chicken, skin, composite, raw
grams
130 Pinon Nuts, roasted (Navajo)
grams
130 Beef, New Zealand, imported, intermuscular fat, raw
grams
130 Seed, pumpkin, hulled & dried
grams
129 Fast foods, nachos, with cheese
grams
129 TACO BELL, Nachos
grams
129 Fast foods, mexican, nachos with cheese
grams
127 Lamb, Australian, imported, fresh, separable fat, cooked
grams
124 Beef, Australian, imported, grass-fed, seam fat, raw
grams
122 Salad dressing, thousand island, commercial, regular
grams
122 CHICK-FIL-A, Chick-n-Strips
grams
122 Salad dressing, thousand island, commercial, regular
grams
121 Pork, separable fat, cooked
grams
121 Pork, fresh, separable fat, cooked
grams
120 Bar, cherry & coconut centre, dark chocolate-coated
grams
120 Goat, all cuts, separable fat, baked, no added fat
grams
120 Potato straws, French fries, plain
grams
120 Potato crisps or chips, plain, salted
grams
119.792 Hạt hướng dương rang
grams
119 Pork, fresh, separable fat, raw
grams
119 Pork, separable fat, raw
grams
119 Snacks, corn-based, extruded, chips, plain
grams
119 Snacks, corn-based, extruded, chips, plain
grams
118 Cookie, chocolate chip, commercial, regular, higher fat
grams
118 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
grams
117 Crackers, cheese, sandwich-type with cheese filling
grams
117 Granola bar, chewy, sweet and salty
grams
117 Cracker, cheese, sandwich, with cheese filling
grams
116 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
grams
115 Hạt hướng dương
grams
115 Seeds, sunflower seed kernels, dried
grams
115 Granola bar, chewy, chocolate coated, all flavours
grams
113 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
grams
113 Snacks, popcorn, microwave, butter flavour
grams
111.35000000000001 Thịt cừu mỡ, hầm
grams
111.35000000000001 Thịt cừu mỡ, nướng
grams
111.35000000000001 Thịt cừu mỡ, rim
grams
110 Potato crisps or chips, reformed, salted
grams
110 Deli-meat, salami (Genoa), dry cured
grams
110 Confectionery, almond, chocolate-coated
grams
110 Pastry, shortcrust style, commercial, baked
grams
110 Bar, coconut cream centre, milk chocolate-coated
grams
109 Snacks, potato chips, barbecue flavour
grams
109 Snacks, potato chips, barbecue-flavor
grams
108 Lamb, Australian, imported, fresh, seam fat, cooked
grams
107 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
grams
107 Snacks, tortilla chips, nacho cheese
grams
107 Snacks, tortilla chips, nacho
grams
106 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
106 Butter, whipped, with salt
grams
105 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
grams
105 Candies, MOUNDS Candy Bar
grams
105 CHICK-FIL-A, hash browns
grams
105 Candies, bars, Mounds
grams
105 Granola bar, crunchy, plain
grams
103 Lamb, Australian, imported, fresh, external fat, cooked
grams
102 Nuts, hazelnuts or filberts
grams
102 Nuts, filberts or hazelnuts, dried
grams
101 Deli-meat, bologna (baloney), mixed meats
grams
101 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
100 Soybean, fermented products, Tempeh (tempe), cooked
grams
100 Pastry, shortcrust style, commercial, raw
grams
100 Chocolate, milk, with dried fruit & nuts
grams
100 Oil, grapeseed
grams
100 Milk, cow, canned, sweetened, condensed, regular
grams
100 Beef, New Zealand, imported, subcutaneous fat, raw
grams
100 Tempeh, cooked
grams
100 Sausage, Chorizo, dry
grams
100 Paste, Indian style curry, commercial
grams
100 Olive, green or black, drained
grams
100 Spread, hazelnut & chocolate flavoured
grams
100 Chocolate, milk, with nuts
grams
100 Extruded snack, cheese flavoured
grams
99 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
grams
99 Cookies, chocolate chip, commercially prepared, soft-type
grams
99 Crackers, flavored, fish-shaped
grams
99 Salad dressing, coleslaw
grams
99 Cookies, chocolate sandwich, with extra creme filling
grams
99 Snacks, tortilla chips, ranch-flavor
grams
99 Cookie, chocolate chip, soft type, commercial
grams
99 Cookie, chocolate sandwich, extra cream filling
grams
97 Spices, turmeric, ground
grams
97 Spices, turmeric, ground
grams
96 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
grams
95 Fast Foods, biscuit, with egg and sausage
grams
94 Pie crust, deep dish, frozen, baked, made with enriched flour
grams
94 Cinnamon buns, frosted (includes honey buns)
grams
94 Cinnamon bun, with icing (honey bun)
grams
93 Hạt chia khô
grams
93 Seeds, chia seeds, dried
grams
93 Seeds, chia seeds, dried
grams
93 Noodles, flat, crunchy, Chinese restaurant
grams
92 Beef, Australian, imported, grass-fed, external fat, raw
grams
92 Cookies, chocolate sandwich, with creme filling, regular
grams
92 Cookie, chocolate sandwich, cream filling, regular
grams
91 McDONALD'S, Hash Brown
grams
90 Wattle seed (acacia), ground
grams
90 Lamb, New Zealand, imported, subcutaneous fat, cooked
grams
90 Snack, potato chips, made from dried potatoes, plain
grams
90 Pork, loin chop, separable fat, BBQ'd, no added fat
grams
90 Confectionery, sultana, chocolate-coated
grams
90 Croissant, plain
grams
90 Pie crust, cookie-type, graham cracker, ready-to-serve
grams
90 Sausage, Bratwurst, pork, cooked
grams
90 Dip, hummus, commercial
grams
90 Biscuit, sweet, chocolate chip or coated
grams
90 Snacks, potato chips, dried potatoes, plain
grams
90 Restaurant, Chinese, noodles, crunchy
grams
89 Fast foods, breakfast, potatoes, hashed brown
grams
89 Fast foods, potatoes, hash browns, round pieces or patty
grams
88 Pie Crust, Cookie-type, Chocolate, Ready Crust
grams
88 Tostada shells, corn
grams
88 Pork, cured, ham, separable fat, boneless, heated
grams
87 Pie crust, deep dish, frozen, unbaked, made with enriched flour
grams
87 Fast foods, onion rings, breaded and fried
grams
87 BURGER KING, Onion Rings
grams
87 Fast foods, side dish, onion rings, breaded and fried
grams
87 Granola bar, crunchy, fruit and/or nut
grams
86 Sausage, smoked, with cheddar cheese, pre-cooked, reheated
grams
86 Muffin bar, all flavours
grams
113 grams / 2 oz
86 CHICK-FIL-A, chicken sandwich
grams
86 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
grams
86 Pork, cured, ham, separable fat, boneless, unheated
grams
86 Fast foods, chicken fillet sandwich, plain with pickles
grams
85 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
grams
84 McDONALD'S, french fries
grams
83 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
grams
83 DENNY'S, chicken nuggets, star shaped, from kid's menu
grams
83 Sausage, Bratwurst, pork, raw
grams
83 Deli-meat, mortadella
grams
83 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
grams
81 Cracker, standard snack-type
grams
81 Pork, cured, bacon, cooked, baked
grams
81 Cretons
grams
81 Cookie, sugar wafer sandwich with cream filling
grams
81 Crackers, standard snack-type, regular
grams
81 Pork, cured, bacon, cooked, baked
grams
81 Cookies, sugar wafers with creme filling, regular
grams
81 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
grams
81 Cream substitute, powdered
grams
80 Biscuit, savoury, from white wheat flour, flaky cracker style
grams
80 Beef, high fat, w/o bones, raw
grams
80 Butter, plain, no added salt
grams
80 Noodle snack, wheat, flavoured, dry
grams
80 Pork, loin chop, separable fat, raw
grams
80 Fast foods, english muffin, with cheese and sausage
grams
113 grams / 2 oz
80 Butter, plain, salted
grams
80 Taco shell, from corn flour, plain
grams
80 Cookies, gluten-free, vanilla sandwich, with creme filling
grams
80 Beef, New Zealand, imported, subcutaneous fat, cooked
grams
80 Biscuit, sweet, sandwich, cream & jam filling
grams
80 Beef, New Zealand, imported, intermuscular fat, cooked
grams
80 Pie crust, cookie-type, chocolate, ready-to-serve
grams
80 Potato crisps or chips, flavoured (other than salt & vinegar)
grams
80 Pastry, puff, vegetable oil, commercial, baked
grams
80 Muffin, cake-style, chocolate chip, commercial
grams
113 grams / 2 oz
80 Bar, muesli, with nuts
grams
80 Sausage, breakfast links or rounds, pork, pre-cooked
grams
79 Pork, cured, bacon, raw
grams
79 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
grams
79 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
grams
79 Pork, cured, bacon, unprepared
grams
78 Lamb, Australian, imported, fresh, external fat, raw
grams
78 Restaurant, Latino, bunuelos (fried yeast bread)
grams
78 Doughnuts, cake-type, plain, chocolate-coated or frosted
grams
78 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
grams
78 Sausage, Oktoberfest, raw
grams
78 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
grams
77 Sausage, smoked, pork, pre-cooked
grams
77 Crackers, gluten-free, multi-seeded and multigrain
grams
77 Cookies, gluten-free, lemon wafer
grams
77 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
grams
77 Snacks, yucca (cassava) chips, salted
grams
77 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
grams
77 NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
grams
77 POPEYES, biscuit
grams
77 Pork sausage, link/patty, fully cooked, microwaved
grams
77 GLUTINO, Gluten Free Wafers, Lemon Flavored
grams
76 Snacks, tortilla chips, plain, white corn, salted
grams
76 Oil, coconut
grams
76 Fast foods, chicken tenders
grams
76 Snacks, plantain chips, salted
grams
76 Fast foods, chicken tenders, breaded
grams
76 Meat stick, pepperoni, refrigerated
grams
76 Snacks, tortilla chips, plain
grams
76 Snacks, plantain chips
grams
75 NABISCO, NABISCO RITZ Crackers
grams
75 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
grams
75 Hummus, commercial
grams
74 McDONALD'S, Chicken McNUGGETS
grams
74 Lamb, Australian, imported, fresh, seam fat, raw
grams
74 Lamb, New Zealand, imported, Intermuscular fat, raw
grams
73 Pie crust, refrigerated, regular, baked
grams
73 Cookies, shortbread, commercially prepared, plain
grams
73 Salad dressing, italian dressing, commercial, regular, without salt
grams
73 Cookie, shortbread, plain, commercial
grams
73 Deli-meat, bologna (baloney), beef
grams
73 Sausage, smoked, with cheddar cheese, pre-cooked
grams
72 Salad dressing, mayonnaise type, commercial, regular
grams
72 Salad dressing, mayonnaise type, regular, with salt
grams
71 BURGER KING, Hash Brown Rounds
grams
71 Sausage, smoked, pork, pre-cooked, reheated
grams
71 Nuts, pecans, dry roasted, with salt added
grams
71 Nuts, pecans, dry roasted, without salt added
grams
71 Fast foods, chicken, breaded and fried, boneless pieces, plain
grams
71 Deli-meat, summer sausage
grams
71 Wasabi
grams
71 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
grams
71 Nuts, pecans, dry roasted
grams
71 Nuts, pecans, dry roasted, salted
grams
71 Doughnut (donut), yeast-leavened (honey bun), glazed
grams
71 Fast foods, entree, chicken, breaded and fried, boneless, plain
grams
71 Sausage, Oktoberfest, cooked
grams
70 Pie crust, standard type, frozen, ready-to-bake
grams
70 Fast foods, side dish, potato, french-fried in vegetable oil
grams
70 Noodle, wheat, instant, flavoured, dry, uncooked
grams
70 Nut, pecan, raw, unsalted
grams
70 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
grams
70 Biscuit, sweet, wheatmeal
grams
70 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
grams
70 Chicken, wing, lean flesh, skin & fat, raw
grams
70 Pie crust, standard type, frozen, ready-to-bake, baked
grams
70 Sausage, blood sausage (blood pudding), raw
grams
70 Beef, fat, cooked
grams
70 Cake, carrot, commercial, iced
grams
70 Slice, brownie, chocolate, without nuts, commercial
grams
70 Cream, sour, regular fat
grams
70 Pork, loin roast, separable fat, raw
grams
70 Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
grams
70 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
70 Fast foods, potato, french fried in vegetable oil
grams
70 Cake, plain butter cake, commercial, iced
grams
70 Corn chips, plain, toasted, salted
grams
70 Nut, walnut, raw, unsalted
grams
70 Pork, cured, bacon, cooked, pan-fried
grams
70 Pie crust, standard-type, frozen, ready-to-bake, enriched
grams
69.3548 Sườn lợn, nướng
grams
69 Meat stick, pepperoni, non-refrigerated
grams
69 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
grams
69 Nuts, pecans, dried
grams
69 Deli-meat, pepperoni
grams
69 Nuts, pecans
grams
69 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
grams
68 Cheese food, pasteurized process, American, imitation, without added vitamin D
grams
68 Pork sausage, link/patty, fully cooked, unheated
grams
68 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
grams
68 Salad dressing, italian dressing, commercial, regular
grams
68 Pork, cured, bacon, cooked, microwaved
grams
68 Veal, Australian, separable fat, raw
grams
68 DENNY'S, golden fried shrimp
grams
68 DENNY'S, onion rings
grams
68 Cheese food, imitation
grams
68 Pork, cured, bacon, cooked, microwaved
grams
68 Salad dressing, italian, commercial, regular
grams
67 Potato, hashed brown, frozen, plain, prepared
grams
67 Taco shell, baked
grams
67 Cracker, cheese
grams
67 Crackers, cheese, regular
grams
67 T.G.I. FRIDAY'S, chicken fingers
grams
67 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
grams
67 Pork, ground, 72% lean / 28% fat, cooked, crumbles
grams
67 Taco shells, baked
grams
67 Lamb, New Zealand, imported, subcutaneous fat, raw
grams
67 Lamb, New Zealand, imported, Intermuscular fat, cooked
grams
67 Pork sausage, link/patty, cooked, pan-fried
grams
66 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
grams
66 Fast Foods, Fried Chicken, Skin and breading from all pieces
grams
66 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
grams
66 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
grams
66 Meat stick, mixed meats, refrigerated
grams
65 Cookie, sugar, commercial
grams
65 Salad dressing, mayonnaise, reduced fat
grams
65 Salad dressing, mayonnaise, with olive oil, reduced fat
grams
65 Salad dressing, mayonnaise, light
grams
65 APPLEBEE'S, Double Crunch Shrimp
grams
65 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
grams
65 Cookies, sugar, commercially prepared, regular (includes vanilla)
grams
65 Mayonnaise, reduced fat, with olive oil
grams
64 Snacks, granola bars, soft, uncoated, chocolate chip
grams
64 Restaurant, family style, shrimp, breaded and fried
grams
64 Snacks, potato chips, made from dried potatoes (preformed), multigrain
grams
63 Pie crust, refrigerated, regular, unbaked
grams
63 APPLEBEE'S, crunchy onion rings
grams
63 Cookies, gluten-free, chocolate sandwich, with creme filling
grams
63 GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
grams
63 Hạt óc chó rang
grams
63 Sausage, Italian, pork, mild, cooked, pan-fried
grams
63 Nuts, walnuts, english
grams
63 Pepperoni, beef and pork, sliced
grams
63 Wiener (cheesefurter), cheddar smokie
grams
63 Deli-meat, salami (Hungarian), pork and beef, cooked
grams
63 Nuts, walnuts, English or Persian, dried
grams
62 Snacks, multigrain chips, plain
grams
62 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
grams
62 Restaurant, family style, onion rings
grams
62 Cracker, standard snack-type, with whole-wheat
grams
62 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
grams
62 Crackers, standard snack-type, with whole wheat
grams
61 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
grams
61 GLUTINO, Gluten Free Cookies, Vanilla Creme
grams
61 Sausage, Italian, pork, mild, raw
grams
61 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
grams
12 Oz/ 340gm
61 Pâté, country style herb, glazed
grams
60 Beef, fat, raw
grams
60 Nuts, filberts or hazelnuts, dry roasted, unblanched
grams
60 Cake, plain butter cake, commercial, uniced
grams
60 Chicken, thigh, lean flesh, skin & fat, raw
grams
60 Muffin, cake-style, berry, commercial
grams
113 grams / 2 oz
60 Cheese, fetta (feta)
grams
60 Seed, chia, dried
grams
60 Pastry, puff, vegetable oil, commercial, raw
grams
60 Fish finger, crumbed, purchased frozen, raw
grams
60 Chicken, wing, lean flesh, skin & fat, baked, no added fat
grams
60 Chicken, thigh, lean flesh, skin & fat, baked, no added fat
grams
60 Nuts, hazelnuts or filberts, dry roasted, without salt added
grams
60 Fish, white flesh, crumbed, packaged frozen, baked, no added fat
grams
60 Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
grams
60 Dressing, thousand island, regular fat, commercial
grams
60 Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
grams
60 Pork, belly, rind removed, baked, no added fat
grams
60 Nut, hazelnut, raw, unsalted
grams
60 Pork, leg steak (rump), separable fat, raw
grams
60 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
grams
60 Biscuit, savoury, from white wheat flour, plain snack cracker style
grams
60 Vegetable crisps or chips, sweet potato & taro, flavoured
grams
60 Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
grams
60 Pork, loin roast, separable fat, baked, no added fat
grams
60 Doughnut, dusted with cinnamon & sugar
grams
60 Dairy or yoghurt dessert, chocolate, regular fat
grams
60 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
grams
60 Duck, skin & fat, raw
grams
60 Beverage base, drinking chocolate, unfortified
grams
12 Oz/ 340gm
60 Fish finger, crumbed, purchased frozen, grilled, no added fat
grams
60 Chocolate, compound, cooking
grams
59.7222 Sườn lợn, nấu canh
grams
59 Soup, ramen noodles, any flavour, dry
grams
59 Nuts, filberts or hazelnuts, dried, blanched
grams
59 Soup, ramen noodles, beef flavour, dry
grams
59 Sausage, chorizo, cooked
grams
59 Nuts, hazelnuts or filberts, blanched
grams
59 Soup, ramen noodle, any flavor, dry
grams
59 Soup, ramen noodle, beef flavor, dry
grams
58 BURGER KING, french toast sticks
grams
58 Soup, ramen noodle, chicken flavor, dry
grams
58 Corn, dried, yellow (Northern Plains Indians)
grams
58 KEEBLER, KEEBLER Chocolate Graham SELECTS
grams
58 Chicken, thighs, frozen, breaded, reheated
grams
58 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
grams
58 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
grams
58 WENDY'S, Chicken Nuggets
grams
58 Fast foods, french toast sticks
grams
58 McDONALD'S, Baked Apple Pie
grams
58 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry
grams
58 Corn, dried, yellow
grams
58 Cracker, wheat
grams
58 Soup, ramen noodles, chicken flavour, dry
grams
58 Sausage, breakfast links or rounds, pork, pre-cooked, reheated
grams
57 Sausage, Italian, pork, raw
grams
57 Fast foods, biscuit, with crispy chicken fillet
grams
57 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
grams
57 Restaurant, family style, chicken fingers, from kid's menu
grams
57 CRACKER BARREL, country fried shrimp platter
grams
57 Sausage, pork, chorizo, link or ground, raw
grams
57 McDONALD'S, Southern Style Chicken Biscuit
grams
57 KFC, Popcorn Chicken
grams
57 Pastry, Pastelitos de Guava (guava pastries)
grams
57 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
grams
57 UDI'S, Gluten Free, Whole Grain Dinner Rolls
grams
56.230799999999995 Sườn lợn, hầm
grams
56 Pork sausage, link/patty, unprepared
grams
56 Tortilla chips, yellow, plain, salted
grams
56 Crackers, cream, GAMESA SABROSAS
grams
56 Snacks, tortilla chips, plain, yellow corn
grams
56 Pâté, country style cognac, glazed
grams
12 Oz/ 340gm
55 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
grams
55 Sausage, honey garlic, pork, raw
grams
55 Pâté, country style peppercorn, glazed
grams
55 Wiener (frankfurter), European
grams
55 Spices, chili powder
grams
55 Sausage, breakfast links or rounds, pork, raw
grams
55 Fast foods, miniature cinnamon rolls
grams
55 Fast food, biscuit
grams
55 Fast food, biscuit
grams
55 BURGER KING, Chicken Strips
grams
55 Fast foods, miniature cinnamon rolls
grams
55 TACO BELL, Nachos Supreme
grams
55 Spices, chili powder
grams
55 Olives, ripe, canned (small-extra large)
grams
55 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
grams
55 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
grams
54 Cookies, oatmeal, with raisins
grams
54 CRACKER BARREL, onion rings, thick-cut
grams
54 Wiener (frankfurter), regular, mixed meats
grams
54 Kielbasa, fully cooked, unheated
grams
54 Sausage, Knackwurst (knockwurst), raw
grams
54 Sausage, honey garlic, pork, cooked
grams
54 Granola bar, chewy, chocolate chip
grams
54 Deli-meat, mock chicken loaf
grams
53.75 Sườn lợn, rim
grams
53 Sausage, Polish, smoked, pre-cooked, reheated
grams
52 Seeds, flaxseed (linseed), whole and ground
grams
52 Snacks, bagel chips
grams
52 Wiener (frankfurter), reduced fat
grams
52 Seeds, flaxseed
grams
52 Snacks, bagel chips, plain
grams
52 McDONALD'S, Spicy Buffalo Sauce
grams
52 Kielbasa, fully cooked, grilled
grams
52 Amaranth grain, uncooked
grams
52 Salami, dry or hard, pork, beef
grams
51 Sausage, pork and turkey, pre-cooked
grams
51 CRACKER BARREL, farm raised catfish platter
grams
51 Cookies, vanilla wafers, higher fat
grams
51 Restaurant, family style, chicken tenders
grams
51 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
grams
51 Muffins, blueberry, commercially prepared (Includes mini-muffins)
grams
113 grams / 2 oz
51 Sausage, spicy beef and roasted red pepper, cooked
grams
51 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
grams
51 Pork and turkey sausage, pre-cooked
grams
51 Sausage, Knackwurst (Knockwurst), cooked
grams
51 Muffin, blueberry, commercial
grams
113 grams / 2 oz
51 Sausage, smoked, pork, pre-cooked, reheated, reduced fat
grams
51 Sausage, breakfast links or rounds, pork, cooked
grams
50 Bacon, middle rasher, untrimmed, raw
grams
50 Pork, leg steak (rump), separable fat, fried, no added fat
grams
50 Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
grams
50 Pork, scotch roast, separable fat, baked, no added fat
grams
50 Scone, plain, commercial
grams
50 Cream, thickened, regular fat (approximately 35%)
grams
50 Biscuit, savoury, from white wheat flour, cheese-flavoured
grams
50 Grains, amaranth, raw
grams
50 Pork, back ribs, lean and fat, roasted
grams
50 Wiener (frankfurter), Bavarian
grams
50 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
grams
50 Cheese, cream
grams
50 McDONALD'S, RANCH SNACK WRAP, Crispy
grams
50 T.G.I. FRIDAY'S, french fries
grams
50 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
grams
50 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
grams
50 Milk, cow, powder, regular fat, added vitamins A & D
grams
50 Meat alternative, protein (soy/wheat/pea) base, cooked
grams
50 Pork, belly, rind removed, raw
grams
50 Pikelet, plain, homemade
grams
50 Biscuit, savoury, from white wheat flour, Salada style
grams
50 Biscuit, savoury, seed based
grams
50 Seed, sunflower
grams
50 Shark, battered, deep-fried, takeaway outlet
grams
50 Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
grams
50 Bread, pound cake type, pan de torta salvadoran
grams
50 Salami, all varieties, raw
grams
50 Milk, cow, powder, regular fat, unfortified
grams
50 Pork, scotch roast, separable fat, raw
grams
50 APPLEBEE'S, chicken tenders, from kids' menu
grams
50 Popcorn, commercial, butter flavoured, salted
grams
50 Spam, canned
grams
50 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
50 Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
grams
50 Cake, mud, dark chocolate, commercial, chocolate ganache icing
grams
49 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
49 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
grams
49 Fast foods, croissant, with egg, cheese, and sausage
grams
49 WENDY'S, french fries
grams
49 DENNY'S, french fries
grams
49 CRACKER BARREL, chicken tenderloin platter, fried
grams
49 Bread, paratha, whole wheat, commercially prepared, frozen
grams
49 BURGER KING, CROISSAN'WICH with Sausage and Cheese
grams
49 APPLEBEE'S, chicken tenders platter
grams
49 Crackers, wheat, regular
grams
49 Kielbasa, fully cooked, pan-fried
grams
49 Cheese, cheddar, sharp, sliced
grams
49 Indian, bread, paratha, whole-wheat
grams
49 Nuts, pistachio nuts, dry roasted
grams
49 Nuts, pistachio nuts, dry roasted, salted
grams
49 Fast foods, breakfast, croissant with egg, cheese and sausage
grams
49 Cheese, cheddar
grams
48 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
grams
48 Fast foods, fish sandwich, with tartar sauce and cheese
grams
48 Sausage, egg and cheese breakfast biscuit
grams
48 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
48 McDONALD'S, FILET-O-FISH
grams
48 OLIVE GARDEN, chicken parmigiana without pasta
grams
48 Cheese, cheddar
grams
48 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
grams
48 Restaurant, family style, french fries
grams
48 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
grams
47 Pork sausage, link/patty, reduced fat, cooked, pan-fried
grams
47 Cream, fluid, heavy whipping
grams
47 Cheese, pasteurized process, American, without added vitamin D
grams
47 DENNY'S, coleslaw
grams
47 Spices, paprika
grams
47 Cheese, pasteurized process, American, fortified with vitamin D
grams
47 Garlic bread, frozen
grams
47 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
grams
47 Bologna, chicken, pork
grams
47 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
grams
47 Sausage, breakfast links or rounds, beef, raw
grams
47 Spices, paprika
grams
47 Bread, garlic
grams
46 Cheese, Parmesan, dry grated
grams
46 Sausage, smoked, honey garlic, pre-cooked, reheated
grams
46 CRACKER BARREL, steak fries
grams
46 Nuts, pistachio nuts, raw
grams
46 Hạt dẻ cười
grams
46 KFC, biscuit
grams
46 Cheese, parmesan, grated
grams
46 Bread, salvadoran sweet cheese (quesadilla salvadorena)
grams
46 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
grams
46 Smoked link sausage, pork
grams
46 Cake, snack cakes, creme-filled, chocolate with frosting
grams
46 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
grams
46 Sausage, smoked link sausage, pork and beef
grams
46 Sausage, smoked link sausage, pork
grams
45 APPLEBEE'S, french fries
grams
45 Taquitos, frozen, beef and cheese, oven-heated
grams
45 Sauce, peanut, made from coconut, water, sugar, peanuts
grams
45 Crackers, snack, GOYA CRACKERS
grams
45 Cheese, cream
grams
45 Taquito, beef and cheese, frozen, heated in oven
grams
45 DENNY'S, chicken strips
grams
45 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat
grams
45 Sauce, peanut (made from coconut, water, sugar, peanuts)
grams
45 Sausage, Polish, smoked, pre-cooked
grams
44 Fish, fish sticks, frozen, prepared
grams
44 Deli-meat, prosciutto (parma ham) dry-cured
grams
44 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
grams
44 Fish, fish sticks, frozen, prepared
grams
44 Bread, gluten-free, white, made with tapioca starch and brown rice flour
grams
44 Cheese, swiss
grams
44 T.G.I. FRIDAY'S, fried mozzarella
grams
44 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
grams
43 CRACKER BARREL, coleslaw
grams
43 Su?n l?n
grams
43 Taquito, chicken and cheese, frozen, heated in oven
grams
43 ON THE BORDER, cheese quesadilla
grams
43 Taquitos, frozen, chicken and cheese, oven-heated
grams
43 Nuts, pistachio nuts, raw
grams
42 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
grams
42 Waffle, plain, frozen, ready-to-heat, microwaved
grams
42 Mozzarella sticks, fried
grams
42 Quesadilla with cheese
grams
42 Sausage, beef, raw
grams
42 Waffle, plain, frozen, ready-to-heat, microwave
grams
42 Meat stick, beef, refrigerated
grams
42 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
42 Restaurant, Mexican, cheese quesadilla
grams
42 DENNY'S, mozzarella cheese sticks
grams
42 Restaurant, family style, fried mozzarella sticks
grams
42 BURGER KING, Original Chicken Sandwich
grams
41 Waffles, gluten-free, frozen, ready-to-heat
grams
41 Bologna, chicken, turkey, pork
grams
41 McDONALD'S, McCHICKEN Sandwich
grams
41 Chicken tenders, breaded, frozen, prepared
grams
41 Turkey, skin, from retail parts, from dark meat, raw
grams
41 Crackers, wheat, reduced fat
grams
41 Wiener (frankfurter), beef
grams
41 Snacks, pita chips, salted
grams
41 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
grams
41 Pickle and pimiento loaf, pork
grams
41 VAN'S, Gluten Free, Totally Original Waffles
grams
41 Chicken tenders, breaded, frozen, prepared
grams
41 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
grams
41 Wiener (frankfurter), turkey
grams
41 Sausage, Merguez, lamb, raw
grams
41 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
grams
40.800000000000004 Millet, bulrush, flour
grams
40 Doughnut, iced
grams
40 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
grams
40 Duck, lean flesh, skin & fat, baked, no added fat
grams
40 Anchovy, canned in oil, drained
grams
40 Bread, banana
grams
40 Chicken, thigh, lean flesh, casseroled, no added fat
grams
40 Sausage, chicken, plain, fried, no added fat
grams
40 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
grams
40 Cheese, cheddar, natural, regular fat
grams
40 Cheese, mozzarella
grams
40 Tart, custard, commercial
grams
40 Liquorice, chocolate-coated
grams
40 Cracker, whole-wheat
grams
40 Biscuit, sweet, shortbread style, commercial
grams
40 Pork, ground, medium, raw
grams
40 Sausage, chorizo, uncooked
grams
40 APPLEBEE'S, mozzarella sticks
grams
40 Pork, ground, 84% lean / 16% fat, cooked, crumbles
grams
40 Waffles, plain, frozen, ready-to-heat
grams
40 Restaurant, Chinese, kung pao chicken
grams
40 Pork, fresh, spareribs, separable lean and fat, cooked, roasted
grams
40 Fish, white flesh, battered, packaged frozen, baked, no added fat
grams
40 Silver perch, aquacultured, baked, no added fat
grams
40 Restaurant, family style, coleslaw
grams
40 Prosciutto
grams
40 Cream, imitation (non-dairy)
grams
40 USDA Commodity, Bakery, Flour Mix
grams
40 Chicken, drumstick, lean flesh, skin & fat, raw
grams
40 POPEYES, Coleslaw
grams
40 Sausage, chorizo, fried, no added fat
grams
40 Turkey, skin from whole, (light and dark), with added solution, roasted
grams
40 Bar, muesli, plain or with dried fruit
grams
40 Turkey, whole, skin (light and dark), roasted
grams
40 Turkey, skin from whole (light and dark), roasted
grams
40 Cake, snack cakes, creme-filled, sponge
grams
40 Onion rings, breaded, par fried, frozen, prepared, heated in oven
grams
40 Sausage, pork, fried, no added fat
grams
40 Pork, spare ribs, untrimmed, baked, no added fat
grams
40 Crackers, whole-wheat
grams
40 Cheese, soy
grams
40 Turkey, enhanced, skin from whole, (light and dark), roasted
grams
40 Pork, shoulder, butt, blade (boneless), lean and fat, raw
grams
40 Granola bar, cereal bar, fruit-filled, all flavours
grams
40 Sausage, ham, pre cooked
grams
40 Pork, ground, medium, pan-fried
grams
40 Chinese dish, Kung Pao chicken, restaurant prepared
grams
40 Onion rings, breaded, par fried, frozen, heated in oven
grams
40 Pork, side ribs centre cut (spareribs), lean and fat, raw
grams
40 Cake, snack cake, cream-filled, sponge
grams
40 Sausage, chicken, flavoured, fried, no added fat
grams
40 Meat alternative, protein (soy/wheat/pea) base, as purchased
grams
40 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
grams
40 Cheese, cheddar, natural, reduced fat (approximately 25%)
grams
40 Duck, skin & fat, baked, no added fat
grams
40 Dressing, French or Italian, regular fat, commercial
grams
40 Trout, ocean, aquacultured, fillet, without skin, raw
grams
40 Cream, sour, light (approximately 18% fat)
grams
40 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
grams
40 Cheese, cheddar, processed, regular fat
grams
40 Muesli, toasted, added dried fruit & nuts, unfortified
grams
40 Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
grams
40 Snack, grain based, extruded, flavoured
grams
39 Chinese dish, orange chicken, restaurant prepared
grams
39 Chinese dish, sweet and sour pork, restaurant prepared
grams
39 Restaurant, Latino, empanadas, beef, prepared
grams
39 Cheese food, pasteurized process, American, without added vitamin D
grams
39 Restaurant, Chinese, orange chicken
grams
39 SUBWAY, tuna sub on white bread with lettuce and tomato
grams
39 Restaurant, Chinese, sweet and sour pork
grams
39 Spices, poppy seed
grams
39 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
grams
39 Beef, New Zealand, imported, sweetbread, raw
grams
39 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
grams
39 Cheese food, pasteurized process, American, vitamin D fortified
grams
38.5 Dagaa fish (omena), dried, raw
grams
38 Restaurant, Italian, chicken parmesan without pasta
grams
38 Potato puffs, frozen, unprepared
grams
38 PILLSBURY, Traditional Fudge Brownie Mix, dry
grams
38 DENNY'S, fish fillet, battered or breaded, fried
grams
38 Cheese, dry white, queso seco
grams
38 BURGER KING, french fries
grams
38 Restaurant, Chinese, general tso's chicken
grams
38 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
grams
38 KFC, Crispy Chicken Strips
grams
38 Salami, cooked, beef and pork
grams
38 Waffles, plain, frozen, ready -to-heat, toasted
grams
38 Deli-meat, salami, cooked, beef
grams
38 General Tao (Tso) chicken
grams
38 Chicken parmesan
grams
38 Potato puff, frozen, unprepared
grams
37 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
grams
37 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
grams
37 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
grams
37 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
grams
37 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
grams
37 WEND'YS, Crispy Chicken Sandwich
grams
37 Fast foods, fish sandwich, with tartar sauce
grams
37 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
grams
37 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
grams
37 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
grams
37 Frankfurter, meat and poultry, cooked, grilled
grams
37 USDA Commodity Food, oil, vegetable, low saturated fat
grams
37 Turkey, enhanced, skin from whole (light and dark), raw
grams
37 Turkey, skin from whole (light and dark), with added solution, raw
grams
37 Turkey, skin from whole, (light and dark), raw
grams
37 Beef, New Zealand, imported, sweetbread, cooked, boiled
grams
37 Turkey, whole, skin (light and dark), raw
grams
37 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
grams
37 BURGER KING, Premium Fish Sandwich
grams
36.7816 Lòng đỏ trứng gà, rán
grams
36 Biscuit, plain/buttermilk, refrigerated dough, higher fat
grams
36 Spices, onion powder
grams
36 Biscuits, plain or buttermilk, refrigerated dough, higher fat
grams
36 Lamb, Australian, ground, 85% lean / 15% fat, raw
grams
36 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
grams
36 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
grams
36 Spices, onion powder
grams
36 Turkey, skin, from retail parts, from dark meat, cooked, roasted
grams
36 Pâté, all flavours, reduced fat and sodium
grams
36 Granola bar, chewy, fruit and/or nut
grams
35.5556 Lòng đỏ trứng gà luộc
grams
35.5556 Lòng đỏ trứng gà, chần
grams
35.1648 Lòng đỏ trứng gà, xào
grams
35 Pepper, sweet, red, sauteed
grams
35 Sausage, blood sausage (Blood pudding), cooked
grams
35 Fast foods, pizza, pepperoni, thin crust
grams
35 Pepper, sweet, green, sauteed
grams
35 Fast food, quesadilla, chicken
grams
35 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
grams
35 Cheese, white, queso blanco
grams
35 Fast foods, quesadilla, with chicken
grams
35 Peppers, sweet, green, sauteed
grams
35 Frankfurter, meat and poultry, cooked, boiled
grams
35 Fast foods, pizza, sausage, thin crust
grams
35 Peppers, sweet, red, sauteed
grams
35 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
grams
35 Snacks, potato chips, made from dried potatoes, reduced fat
grams
34 Salad dressing, buttermilk, lite
grams
34 Restaurant, Chinese, egg rolls, assorted
grams
34 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
34 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
grams
34 Restaurant, Mexican, cheese enchilada
grams
34 Cookies, graham crackers, plain or honey (includes cinnamon)
grams
34 Salad dressing, ranch dressing, reduced fat
grams
34 Turkey, all classes, skin and separable fat only, roasted
grams
34 Cheese, processed product, cheddar, loaf
grams
34 Salad dressing, ranch dressing, reduced fat
grams
34 Pork, intestine (chitterlings), simmered
grams
34 Salad dressing, buttermilk, light
grams
34 Egg roll, assorted, restaurant prepared
grams
34 Cookie, graham cracker, plain or honey (includes cinnamon)
grams
33 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
grams
33 Chinese dish, sweet and sour chicken, restaurant prepared
grams
33 Deli-meat, corned beef, shaved
grams
33 Lemon chicken, restaurant prepared
grams
33 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
grams
33 Restaurant, family style, fish fillet, battered or breaded, fried
grams
33 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
grams
33 Nuts, pistachio nuts, dry roasted, without salt added
grams
33 Nuts, pistachio nuts, dry roasted, with salt added
grams
33 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
grams
33 POPEYES, Fried Chicken, Mild, Skin and Breading
grams
33 Cheese, neufchatel
grams
33 Restaurant, Chinese, lemon chicken
grams
33 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
grams
33 Restaurant, Chinese, sweet and sour chicken
grams
33 Cornmeal, yellow (Navajo)
grams
33 Frankfurter, meat and poultry, unheated
grams
33 Cheese, fresh, queso fresco
grams
32 Waffle, buttermilk, frozen, ready-to-heat, microwaved
grams
32 Fast foods, coleslaw
grams
32 Corn, white, steamed (Navajo)
grams
32 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
grams
32 PIZZA HUT, breadstick, parmesan garlic
grams
32 Meatballs, frozen, Italian style
grams
32 Dip, salsa con queso, cheese and salsa- medium
grams
32 Pork sausage, link/patty, reduced fat, unprepared
grams
32 Egg, yolk, raw, fresh
grams
32 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
grams
32 Waffle, buttermilk, frozen, ready-to-heat, microwaved
grams
32 Deli-meat, Old fashioned smoked brisket, sliced
grams
32 Cheese, processed product, Swiss, slices
grams
32 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat
grams
32 Dip, cheese with chili peppers, ready-to-serve
grams
32 Fast foods, side dish, coleslaw
grams
32 Lòng đỏ trứng gà
grams
32 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
32 Meatball, Italian style, frozen
grams
31 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
31 Chicken nuggets, white meat, pre-cooked, frozen, not heated
grams
31 Soup, cream, mushroom, ready-to-serve
grams
31 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
31 Babyfood, cereal, rice, with milk powder and fruit, dry
grams
31 Waffle, buttermilk, frozen, ready-to-heat
grams
31 Wiener (frankfurter), chicken
grams
31 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
grams
31 Chicken, nuggets, white meat, precooked, frozen, not reheated
grams
31 Waffles, buttermilk, frozen, ready-to-heat
grams
31 Babyfood, cereal, wheat, with milk powder, dry
grams
31 Sausage, breakfast links or rounds, beef, cooked
grams
31 Restaurant, family style, hash browns
grams
31 DENNY'S, hash browns
grams
31 Cheese, cheddar, reduced fat
grams
31 Egg Mix, USDA Commodity
grams
31 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
grams
31 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
30 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
30 Goat, meat, all cuts, untrimmed, casseroled, no added fat
grams
30 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
grams
30 Restaurant, Chinese, sesame chicken
grams
30 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
grams
30 Meat alternative, legume and/or vegetable base, as purchased
grams
30 Sausage, vegetarian style, fried, no added fat
grams
30 Morwong, fillet, grilled, no added fat
grams
30 Quinoa, uncooked
grams
30 Bologna, meat and poultry
grams
30 Onions, yellow, sauteed
grams
30 CRACKER BARREL, macaroni n' cheese
grams
30 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
grams
30 Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
grams
30 Pie, sweet, apple, commercial
grams
30 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
grams
30 Babyfood, snack, biscuit, mixed grain
grams
30 Seed, linseed or flaxseed
grams
30 Cheese, cheddar, natural, reduced fat (approximately 15%)
grams
30 Sauce, butter chicken, commercial
grams
30 Silver perch, aquacultured, steamed, no added fat
grams
30 Duck, lean flesh, skin & fat, raw
grams
30 Chicken, wing, lean flesh, raw
grams
30 Beef, corned, canned
grams
30 Sausage roll, commercial, ready to eat
grams
30 Chicken, thigh, lean flesh, baked, no added fat
grams
30 Bread, garlic, commercial, cooked
grams
30 Milk, human/breast, mature, fluid
grams
30 Cranberry, dried, sweetened
grams
30 Stock, dry powder or cube
grams
30 Chicken, breast, lean flesh, skin & fat, raw
grams
30 Bar, muesli, plain or with dried fruit, yoghurt-coated
grams
30 Bar, honeycomb centre, milk chocolate-coated
grams
30 Custard, vanilla, regular fat
grams
30 Chicken, wing, lean flesh, baked, no added fat
grams
30 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
grams
30 Pork, spare ribs, untrimmed, raw
grams
30 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
grams
30 Biscuit, sweet, plain
grams
30 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
grams
30 Fast foods, biscuit, with egg, cheese, and bacon
grams
30 Mulloway, flesh, baked, no added fat
grams
30 Piki bread, made from blue cornmeal (Hopi)
grams
30 Pork, forequarter shoulder roast, untrimmed, raw
grams
30 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
grams
30 TACO BELL, Soft Taco with steak
grams
30 Ball, snack, date based
grams
30 Silver perch, aquacultured, raw
grams
30 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
30 Pork, loin, rib roast, boneless, lean and fat, raw
grams
30 Pork, back ribs, lean and fat, raw
grams
30 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
grams
30 Onion, yellow, sauteed
grams
30 Pork, loin, rib roast, boneless, lean and fat, roasted
grams
30 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
30 Pork, ground, lean, raw
grams
30 Beef, ground, regular, raw
grams
30 Snacks, potato chips, dried potatoes, light
grams
30 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
grams
30 Cheese, neufchatel
grams
30 Spring roll, meat & vegetable filling, commercial, deep fried
grams
30 Chicken, breast, lean flesh, skin & fat, baked, no added fat
grams
30 Muesli, granola, toasted, added nuts & seeds, unfortified
grams
30 Meat alternative, legume and/or vegetable base, cooked
grams
30 Milkfish, aquacultured, flesh, steamed, no added fat
grams
30 Cheese, haloumi
grams
30 Pork, forequarter chop, untrimmed, raw
grams
30 Corn, fresh on cob, raw
grams
30 Milkfish, aquacultured, flesh, grilled, no added fat
grams
30 Corn, fresh on cob, boiled, drained
grams
30 Sausage, smoked, honey garlic, pre-cooked
grams
30 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
grams
30 Spices, poppy seed
grams
30 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
grams
30 Pork, ground, lean, pan-fried
grams
29 Cheese, processed product, cheddar, slices
grams
29 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
grams
29 Babyfood, cereal, wheat, with milk powder and fruit, dry
grams
29 Turkey bacon, cooked
grams
29 Game meat, bison, ground, cooked, pan-broiled
grams
29 Fast foods, pizza, cheese, thin crust
grams
29 Frankfurter, beef, unheated
grams
29 BURGER KING, CROISSAN'WICH with Egg and Cheese
grams
29 Game meat, bison, ground, cooked, pan-broiled
grams
29 APPLEBEE'S, fish, hand battered
grams
29 Chicken, skin (drumsticks and thighs), raw
grams
29 Turkey bacon, microwaved
grams
29 Cornmeal, white (Navajo)
grams
29 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
grams
29 McDONALD'S, Sausage Burrito
grams
29 Fast foods, breakfast burrito, with egg, cheese, and sausage
grams
29 Chicken, skin (drumsticks and thighs), cooked, roasted
grams
29 Bacon, turkey, microwaved
grams
29 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
grams
29 Cheese product, pasteurized process, American, vitamin D fortified
grams
29 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
grams
29 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
grams
29 PIZZA HUT 14" Sausage Pizza, Pan Crust
grams
28 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
grams
28 Pork, ground, 84% lean / 16% fat, raw
grams
28 Dip, OLD EL PASO, Cheese 'n Salsa, medium
grams
28 Corn, dried (Navajo)
grams
28 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
grams
28 BURGER KING, DOUBLE WHOPPER, no cheese
grams
28 ON THE BORDER, cheese enchilada
grams
28 Chicken, skin (drumsticks and thighs), cooked, braised
grams
28 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
grams
28 BURGER KING, Cheeseburger
grams
28 Cheese, mozzarella, low moisture, part-skim, shredded
grams
28 Cheese, processed product, mozzarella, slices
grams
28 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
grams
28 Cereal, ready to eat, Nesquik, General Mills
grams
28 Sauce, cheese and salsa, medium
grams
28 Granola bar, chewy, fruit flavour, yogourt coated
grams
27.29 Goose, wild (Canada goose), native, leg, meat and skin, roasted
grams
27 Chicken pot pie, frozen, prepared
grams
27 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
grams
27 Tamale, cheese
grams
27 Gấc
grams
27 Babyfood, cereal, soya, with fruit, dry
grams
27 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
27 Restaurant, Mexican, cheese tamales
grams
27 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
grams
27 McDONALD'S, Hot Mustard Sauce
grams
27 Potato salad with egg
grams
27 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
grams
27 Cheese, processed product, cheddar, spread
grams
27 Bologna, chicken, pork, beef
grams
27 Fast foods, taco with beef, cheese and lettuce, hard shell
grams
27 Cereal, ready to eat, Just Right, Kellogg's
grams
27 Potato salad with egg
grams
27 Chicken pot pie, frozen entree, prepared
grams
27 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
grams
27 Cream, sour, cultured
grams
27 Chicken, skin (drumsticks and thighs), enhanced, raw
grams
27 TACO BELL, Original Taco with beef, cheese and lettuce
grams
27 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
grams
27 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
grams
27 Cheese, mozzarella, low moisture, part-skim
grams
27 Chicken, skin (drumsticks and thighs), with added solution, raw
grams
26.5306 Thịt cừu nửa mỡ, nướng
grams
26.3095 Thịt cừu nửa mỡ, hầm
grams
26.3095 Thịt cừu nửa mỡ, rim
grams
26 Babyfood, cereal, oat, with milk powder, dry
grams
26 Fast foods, pizza, sausage, regular crust
grams
26 Cracker, saltine (also oyster, soda, soup)
grams
26 Fast foods, pizza, cheese and pepperoni, regular crust
grams
26 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
26 Bologna, beef
grams
26 McDONALD'S, RANCH SNACK WRAP, Grilled
grams
26 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
grams
26 Veal, external fat only, raw
grams
26 Sausage, breakfast sausage, beef, pre-cooked, unprepared
grams
26 Crackers, saltines (includes oyster, soda, soup)
grams
26 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
grams
26 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
grams
26 Dip, TOSTITOS, salsa con queso, medium
grams
26 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
grams
25 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
25 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
grams
25 Pork, fresh, variety meats and by-products, chitterlings, raw
grams
25 PIZZA HUT 12" Cheese Pizza, Pan Crust
grams
25 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
grams
25 Soy flour, low-fat
grams
25 Restaurant, Latino, pupusas con queso (pupusas, cheese)
grams
25 Crackers, saltines, low salt (includes oyster, soda, soup)
grams
25 Beverages, Meal supplement drink, canned, peanut flavor
grams
12 Oz/ 340gm
25 D? dày l?n, lu?c
grams
25 Cornmeal, blue (Navajo)
grams
25 Beef Pot Pie, frozen entree, prepared
grams
25 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
grams
25 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
grams
12 Oz/ 340gm
25 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
grams
25 Beef, ground, regular, crumbled, not rinsed, pan-fried
grams
25 Bread, cornbread (also corn muffin mix), dry mix, prepared
grams
113 grams / 2 oz
25 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
25 Babyfood, cereal, mixed grain, with milk powder, dry
grams
25 Fast foods, pizza, cheese and pepperoni, thick crust
grams
25 Soup, cream, mushroom, canned, condensed, reduced sodium
grams
25 Granola bar, chewy, low fat
grams
25 Sausage, Chorizo, semi-dried (Spanish style), cured
grams
25 Pork, intestine (chitterlings), raw
grams
24 Babyfood, snack, biscuit, wheat with milk powder
grams
24 Egg roll, vegetable, refrigerated, heated
grams
24 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
24 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
grams
24 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
grams
24 Cheese, cream, light
grams
24 Fast foods, cheeseburger; single, large patty; plain
grams
24 Snacks, popcorn, microwave, 94% fat free
grams
24 PIZZA HUT 14" Cheese Pizza, Pan Crust
grams
24 Fast foods, cheeseburger; single, regular patty; plain
grams
24 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
grams
24 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
grams
24 Egg rolls, vegetable, frozen, prepared
grams
24 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
grams
24 Cake, pound, commercially prepared, butter (includes fresh and frozen)
grams
24 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
grams
24 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
grams
24 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
24 BURGER KING, Double Cheeseburger
grams
24 Cheese, cream, low fat
grams
24 Snacks, popcorn, microwave, lower in fat
grams
24 Cake, pound, commercial, made with butter (includes fresh and frozen)
grams
24 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
23.2143 Thịt cừu nửa mỡ, chiên, rán
grams
23 Turkey, all classes, skin and separable fat only, raw
grams
23 Soup, cream, celery, canned, condensed
grams
23 Fast foods, pizza, cheese, thick crust
grams
23 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
grams
23 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
grams
23 Beef, kidney, simmered
grams
23 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
grams
23 KFC, Coleslaw
grams
23 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
grams
23 Beef, variety meats and by-products, kidneys, cooked, simmered
grams
23 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
grams
23 Fast foods, cheeseburger; double, regular patty; with condiments
grams
23 Cream, fluid, light (coffee cream or table cream)
grams
23 APPLEBEE'S, coleslaw
grams
23 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
grams
23 WENDY'S, Homestyle Chicken Fillet Sandwich
grams
23 Fast foods, cheeseburger; single, regular patty, with condiments
grams
23 McDONALD'S, Double Cheeseburger
grams
23 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
grams
23 Fast foods, cheeseburger, double, regular patty and bun, with condiments
grams
23 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
23 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
grams
23 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
grams
23 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
grams
23 Sausage, Merguez, lamb, cooked
grams
22.807000000000002 Thịt cừu nửa mỡ, hấp
grams
22.807000000000002 Thịt cừu nửa mỡ, luộc
grams
22.700000000000003 Maize, grain, white variety, whole, dry, raw
grams
22 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
grams
22 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)
grams
22 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
grams
22 WENDY'S, Jr. Hamburger, with cheese
grams
22 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
22 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
grams
22 Plantains, green, fried
grams
22 VAN'S, Gluten Free, Totally Original Pancakes
grams
22 Pancakes, gluten-free, frozen, ready-to-heat
grams
22 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
grams
22 Mutton, cooked, roasted (Navajo)
grams
22 Frybread, made with lard (Navajo)
grams
22 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
grams
22 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
22 Restaurant, Latino, tamale, corn
grams
22 Fish, salmon, Atlantic, farmed, raw
grams
22 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
grams
22 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
grams
22 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
22 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
grams
22 Beef, ground, patties, frozen, cooked, broiled
grams
22 Beef, ground, 70% lean meat / 30% fat, raw
grams
22 Pizza, pepperoni topping, regular crust, frozen, cooked
grams
22 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
grams
22 Tamale, corn
grams
22 Babyfood, cereal, rice, with milk powder, dry
grams
22 Soup, cheddar cheese, canned, condensed
grams
22 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
grams
22 Indian, bread, chapati or roti, whole-wheat
grams
22 Soup, clam chowder, New England, ready-to-serve
grams
22 Cereal, ready to eat, Golden Grahams, General Mills
grams
22 Plantain, green, fried
grams
22 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
grams
22 Bread, 'fry bread', made with lard (Navajo)
grams
21.4 Gram, black, dry, raw
grams
21 Salad dressing, italian, commercial, low Calorie
grams
21 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
grams
21 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
grams
21 Millet flour
grams
21 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
grams
21 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
21 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
grams
21 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
21 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
grams
21 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
grams
21 Bread, pan dulce, sweet yeast bread
grams
21 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
grams
21 Salad dressing, italian dressing, commercial, reduced fat
grams
21 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
grams
21 Fast foods, hamburger; single, regular patty; plain
grams
21 ON THE BORDER, soft taco with ground beef, cheese and lettuce
grams
21 Fast foods, pizza, cheese, regular crust
grams
21 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
grams
21 Grains, millet, flour
grams
21 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
21 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
grams
21 Potato, french-fried, frozen, shoestring, unprepared
grams
21 Veal, grain-fed, shoulder, blade steak, lean and fat, braised
grams
20 Beef, ground, medium, crumbled, pan-fried
grams
20 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted
grams
20 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
grams
20 Pork, stomach, raw
grams
20 Veal, grain-fed, rib chop, lean and fat, broiled
grams
20 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
grams
20 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
20 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
grams
20 Fish, salmon, Atlantic, farmed, raw
grams
20 Potato, french-fried, frozen, shoestring, heated in oven
grams
20 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
grams
20 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
grams
20 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
grams
20 Cheese, bocconcini
grams
20 Sausage, vegetarian style, unfortified, raw
grams
20 Caramels, soft & hard
grams
20 Tofu (soy bean curd), firm, as purchased
grams
20 Salmon, Atlantic, fillet, grilled, no added fat
grams
20 Pie, savoury, meat, purchased frozen, baked
grams
20 Mustard, cream style
grams
20 Milk, cow, canned, evaporated, regular
grams
20 Pizza, supreme, purchased frozen, baked
grams
20 Bread, Naan, commercial
grams
20 Pork, forequarter chop, lean, BBQ'd, no added fat
grams
20 Bread roll, topped with cheese & bacon
grams
20 Beef, medium fat, w/o bones, raw
grams
20 Chicken, nugget, purchased from fast food chain, grilled
grams
20 Pastry, filled with spinach & cheese, purchased frozen, baked
grams
20 Salmon, Atlantic, fillet, steamed, no added fat
grams
20 Goat, meat, all cuts, untrimmed, baked, no added fat
grams
20 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
grams
20 Bread, wrap, white, commercial
grams
20 Noodle, wheat, instant, flavoured, boiled, drained
grams
20 Muesli, untoasted or natural style, added dried fruit, unfortified
grams
20 Cake, sponge, plain, commercial, uniced, unfilled
grams
20 Spelt, uncooked
grams
20 Chicken, wing, lean flesh, casseroled, no added fat
grams
20 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
grams
20 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
grams
20 Seaweed, nori, dried
grams
20 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
grams
20 Cheese, Ricotta
grams
20 Milkfish, aquacultured, flesh, raw
grams
20 Trout, rainbow, aquacultured, steamed, no added fat
grams
20 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
grams
20 Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
grams
20 Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
grams
20 Potato, chips, regular, purchased frozen, baked, no added fat
grams
20 Bacon, middle rasher, separable lean, fried, no added fat
grams
20 Pork, shoulder, butt (blade boneless), lean, roasted
grams
20 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
grams
20 Beef, ground, medium, patty, pan-fried
grams
20 Beef, ground, medium, raw
grams
20 Pizza, cheese, thin crust, frozen, cooked
grams
20 Pork, variety meats and by-products, stomach, cooked, simmered
grams
20 Beef pot pie, frozen, prepared
grams
20 Pork, loin, rib roast, boneless, lean, roasted
grams
20 Cracker, saltine (also oyster, soda, soup), low sodium
grams
20 Cracker, whole-wheat, reduced fat
grams
20 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw
grams
20 Beef, ground, regular, patty, pan-fried
grams
20 Sausage, beef, grilled, no added fat
grams
20 Sausage roll, purchased frozen, baked
grams
20 Biscuit, savoury, rice cracker, added vegetable powder
grams
20 Pizza, cheese topping, thin crust, frozen, cooked
grams
20 Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
grams
20 Chicken, schnitzel, baked without fat
grams
20 Babyfood, meat, lamb, strained
grams
20 Fast foods, cheeseburger; single, large patty; with condiments
grams
20 Pie, Dutch Apple, Commercially Prepared
grams
20 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
grams
20 Pineapple, canned in syrup
grams
20 Sauce, pasta, cheese or cream-based, commercial
grams
20 Tuna, flavoured, canned in oil, drained
grams
20 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
20 WENDY'S, CLASSIC DOUBLE, with cheese
grams
20 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
grams
20 Pork, fresh, variety meats and by-products, stomach, raw
grams
20 Crackers, whole-wheat, reduced fat
grams
20 Fast foods, english muffin, with egg, cheese, and sausage
grams
113 grams / 2 oz
20 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
grams
20 Veal, seam fat only, cooked
grams
20 Fig, dried
grams
20 Salmon, smoked, sliced
grams
20 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
grams
20 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
grams
20 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
grams
20 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
grams
20 Morwong, fillet, raw
grams
20 PAPA JOHN'S 14" The Works Pizza, Original Crust
grams
20 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
grams
20 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
grams
20 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
grams
20 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
grams
20 Biscuit, savoury, from wholemeal wheat flour, crispbread
grams
20 Chicken, breast, lean flesh, skin & fat, casseroled, no added fat
grams
20 McDONALD'S, Tangy Honey Mustard Sauce
grams
20 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
grams
20 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
grams
20 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
grams
20 Mulloway, flesh, raw
grams
20 Bar, snack, oat based, baked
grams
20 Indian, bread, naan
grams
20 Cumquat (kumquat), raw
grams
20 Salmon, Atlantic, fillet, raw
grams
20 Sauce, mustard, yellow, ready-to-serve
grams
20 Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
grams
20 Beef, chuck, blade steak, with bone, lean, cooked, braised
grams
20 Soy flour, low fat
grams
20 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
grams
20 Cheese, parmesan, fresh, regular fat
grams
20 Goat, medium fat, raw
grams
20 Trout, rainbow, aquacultured, baked, no added fat
grams
20 Goat, meat, all cuts, untrimmed, raw
grams
20 Pizza, ham & pineapple, takeaway style
grams
20 Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
grams
20 Cake, lamington, unfilled
grams
20 Tilapia, fillet, baked, no added fat
grams
20 Beverage base, chocolate flavour, unfortified (Nesquik brand)
grams
12 Oz/ 340gm
20 Coconut, cream, regular fat
grams
20 Gravy powder, dry mix
grams
20 Flour, spelt
grams
20 Chicken, drumstick, lean flesh, raw
grams
20 Beef, mince, regular fat, stir-fried, no added fat
grams
20 Oats, hulled, uncooked
grams
20 Pineapple, canned in pineapple juice
grams
6 oz/ 170ml / 170gm
20 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
grams
20 Sauce, simmer for chicken, commercial
grams
20 Biscuit, sweet, cream filled, commercial
grams
20 Bread, tortilla, white, commercial
grams
20 Potato, chips, regular, fast food outlet, deep fried, blended oil, salted
grams
20 Sauce, simmer, curry flavoured, commercial
grams
20 Biscuit, savoury, rice cracker, plain
grams
20 Custard apple, African pride, peeled, raw
grams
20 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
grams
20 Sausage, beef, fried, no added fat
grams
20 Oats, rolled, uncooked
grams
20 Bacon, shortcut, as purchased without rind, fried, no added fat
grams
20 Bun, sweet, with dried fruit, uniced
grams
20 Salmon, red, canned in brine, drained
grams
20 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
grams
20 Pork, fresh, variety meats and by-products, stomach, cooked, simmered
grams
20 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
20 Mustard, prepared, yellow
grams
20 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
grams
20 D? dày l?n
grams
20 Bread, naan, plain, commercially prepared, refrigerated
grams
20 Pie, savoury, meat, commercial, ready to eat
grams
20 Pie, steak & kidney, canned
grams
19 Restaurant, family style, macaroni & cheese, from kids' menu
grams
19 Pizza, meat topping, thick crust, frozen, cooked
grams
19 Beef, ground, 75% lean meat / 25% fat, raw
grams
19 Veal, external fat only, cooked
grams
19 Frybread, made with lard (Apache)
grams
19 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
19 CAMPBELL'S, Cream of Mushroom Soup, condensed
grams
19 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
grams
19 Fast foods, hamburger, large, single patty, with condiments
grams
19 McDONALD'S, Hotcakes (plain)
grams
19 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
grams
19 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
19 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
grams
19 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
grams
19 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
grams
19 Macaroni and cheese, box mix with cheese sauce, prepared
grams
19 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
grams
19 Formulated bar, POWER BAR, chocolate
grams
19 WENDY'S, Double Stack, with cheese
grams
19 PAPA JOHN'S 14" Cheese Pizza, Original Crust
grams
19 Game meat, deer, ground, cooked, pan-broiled
grams
19 Beef, grass-fed, ground, raw
grams
19 Puddings, chocolate, ready-to-eat
grams
19 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
grams
19 Bread, roll, Mexican, bollilo
grams
19 Cereal, ready to eat, French Toast Crunch, General Mills
grams
19 MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
grams
19 Corn dogs, frozen, prepared
grams
19 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
19 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
19 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
grams
19 Macaroni and cheese, box mix with cheese sauce, prepared
grams
19 Soup, cream, mushroom, ready-to-serve, reduced sodium
grams
19 Babyfood, cereal, oat, with milk powder and fruit, dry
grams
19 Game meat, deer (venison), ground, cooked, pan-broiled
grams
19 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
grams
19 Frybread, made with lard
grams
18.700000000000003 Avocado, ripe, raw
grams
18.4783 óc bò, lu?c
grams
18 Grains, teff, uncooked
grams
18 Fast foods, mexican, taco with beef, cheese and lettuce, soft
grams
18 Pancake, plain (includes buttermilk), frozen, ready-to-heat
grams
18 Babyfood, cereal, mixed grain, with milk powder and fruit, dry
grams
18 Indian, bread, chapati or roti, plain
grams
18 Sausage, kielbasa (kolbassa)
grams
18 Fast foods, mexican, burrito with beans and cheese
grams
18 Veggie / soy burger patty, unprepared
grams
18 Tamale, pork
grams
18 Fast foods, taco with beef, cheese and lettuce, soft
grams
18 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
18 Veggie burgers or soyburgers, unprepared
grams
18 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
18 BURGER KING, Hamburger
grams
18 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
grams
18 CARRABBA'S ITALIAN GRILL, lasagne
grams
18 Teff, uncooked
grams
18 Fast foods, burrito, with beans and cheese
grams
18 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
18 DENNY'S, macaroni & cheese, from kid's menu
grams
18 TACO BELL, Soft Taco with beef, cheese and lettuce
grams
18 Bacon, turkey, unprepared
grams
18 Restaurant, Latino, tamale, pork
grams
18 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
grams
18 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
18 Turkey bacon, unprepared
grams
18 Corned beef and potatoes in tortilla (Apache)
grams
18 Bread, chapati or roti, plain, commercially prepared
grams
18 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
18 Plantains, yellow, fried, Latino restaurant
grams
18 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
grams
18 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
18 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
grams
18 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
grams
18 TACO BELL, Bean Burrito
grams
17.62 Goose, wild (Canada goose), native, breast, meat and skin, raw
grams
17.5 Beef, ground, regular, crumbled, pan-fried, rinsed
grams
17.46 Goose, wild (Canada goose), native, breast, meat and skin, roasted
grams
17 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
17 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
17 Beef, brain, raw
grams
17 Veal, milk-fed, shoulder, blade steak, lean and fat, braised
grams
17 Rice, Spanish rice
grams
17 Veal, grain-fed, rib chop, lean and fat, raw
grams
17 Burrito, bean and cheese, frozen
grams
17 Turkey, all classes, back, meat and skin, roasted
grams
17 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
grams
17 Refried beans
grams
17 TACO BELL, BURRITO SUPREME with chicken
grams
17 Restaurant, Mexican, spanish rice
grams
17 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
grams
17 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
17 POPEYES, Mild Chicken Strips, analyzed 2006
grams
17 Burrito, bean and cheese, frozen
grams
17 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
17 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
17 SUBWAY, cold cut sub on white bread with lettuce and tomato
grams
17 Lamb, New Zealand, imported, brains, cooked, soaked and fried
grams
17 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
grams
17 Oil, bearded seal (Oogruk) (Alaska Native)
grams
17 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
grams
17 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
grams
17 Animal fat, native, bearded seal, oil (oogruk oil)
grams
17 Soup, cream of mushroom, canned, condensed
grams
17 Restaurant, Mexican, refried beans
grams
17 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
17 TACO BELL, Taco Salad
grams
17 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
17 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
grams
17 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
17 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
grams
17 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
grams
17 Beef, variety meats and by-products, brain, raw
grams
17 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
grams
17 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
grams
17 óc bò
grams
16.2162 Bầu dục bò, luộc
grams
16.1 Jack fruit, seed, mature, dry, raw
grams
16 Veal, seam fat only, raw
grams
16 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
16 Snacks, popcorn, air-popped
grams
16 Cereal, ready to eat, Cheerios: honey nut, General Mills
grams
16 OLIVE GARDEN, lasagna classico
grams
16 Fish, swordfish, raw
grams
16 Fast foods, burrito, with beans, cheese, and beef
grams
16 Snacks, popcorn, air-popped
grams
16 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
16 Beef, New Zealand, imported, variety meats and by-products, tongue, raw
grams
16 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
grams
16 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
grams
16 Pie, pecan, commercially prepared
grams
16 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
16 TACO BELL, BURRITO SUPREME with beef
grams
16 Beef, ground, 80% lean meat / 20% fat, raw
grams
16 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
grams
16 Restaurant, Italian, lasagna with meat
grams
16 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
16 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
grams
16 Fast foods, mexican, burrito with beans, cheese and beef
grams
16 Soup, cream, chicken, canned, condensed
grams
16 Fish, swordfish, raw
grams
16 Cereal, ready to eat, Honeycomb, Post
grams
16 Cereal, ready to eat, Harvest Crunch: original, Quaker
grams
16 Snacks, popcorn, unpopped kernels
grams
15 Cereal, ready to eat, Cheerios, General Mills
grams
15 Beef, ground, lean, raw
grams
15 Turkey, tom, thigh, meat and skin, roasted
grams
15 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
grams
15 Babyfood, meat, pork, puree
grams
15 Spaghetti and meatballs, restaurant prepared
grams
15 Egg roll, pork, refrigerated, heated
grams
15 Cereal, ready to eat, Toasted Oats, Selection
grams
15 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
15 Beef, ground, extra lean, patty, pan-fried
grams
15 Beef, ground, lean, patty, pan-fried
grams
15 Soup (sauce), stock, cream, ready-to-serve
grams
15 Turkey, all classes, back, meat only, roasted
grams
15 Cereal, ready to eat, Froot Loops, Kellogg's
grams
15 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
15 Turkey, ground, 85% lean, 15% fat, patties, broiled
grams
15 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
15 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
grams
15 Lean Pockets, Meatballs & Mozzarella
grams
15 Puddings, vanilla, ready-to-eat
grams
15 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
grams
15 Caribou, hind quarter, meat, cooked (Alaska Native)
grams
15 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
15 ARBY'S, roast beef sandwich, classic
grams
15 Pork loin, fresh, backribs, bone-in, raw, lean only
grams
15 Rice, brown, long-grain, raw
grams
15 Fast foods, hamburger; single, regular patty; with condiments
grams
15 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
15 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
grams
15 WENDY'S, CLASSIC SINGLE Hamburger, no cheese
grams
15 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
grams
15 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
grams
15 Lamb, New Zealand, imported, ground lamb, cooked, braised
grams
15 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
15 Cream, fluid, half and half
grams
15 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
15 DENNY'S, spaghetti and meatballs
grams
15 Restaurant, family style, spaghetti and meatballs
grams
15 Fast foods, roast beef sandwich, plain
grams
15 McDONALD'S, Hamburger
grams
15 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
15 Ground turkey, 85% lean, 15% fat, patties, broiled
grams
15 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
15 POPEYES, Spicy Chicken Strips, analyzed 2006
grams
15 Egg rolls, pork, refrigerated, heated
grams
14.9 Maize meal, sifted, fortified, packaged, raw
grams
14.8148 Bầu dục bò, xào
grams
14 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
14 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
14 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
14 BURGER KING, Vanilla Shake
grams
14 Cereals ready-to-eat, UNCLE SAM CEREAL
grams
14 TACO BELL, Soft Taco with chicken, cheese and lettuce
grams
14 Cheese spread, American or Cheddar cheese base, reduced fat
grams
14 Lentils, pink or red, raw
grams
14 Beef, ground, 85% lean meat / 15% fat, raw
grams
14 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
14 Restaurant, Chinese, chicken and vegetables
grams
14 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
14 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
grams
14 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
14 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
grams
14 Fast foods, taco with chicken, lettuce and cheese, soft
grams
14 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
grams
14 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
14 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
14 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
grams
14 Pork, fresh, variety meats and by-products, feet, raw
grams
14 Turkey, tom, dark meat and skin, roasted
grams
14 Sausage, chorizo, raw
grams
14 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
grams
14 Pork, feet, raw
grams
14 Pork, shoulder, picnic (arm), lean, braised
grams
14 Pork, loin, rib chop (rib end), bone-in, lean, roasted
grams
14 Lentils, pink, raw
grams
14 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
grams
14 Lamb, Canadian, ground, raw
grams
14 Soup, chicken chowder (a la king), ready-to-serve
grams
14 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
14 Chinese dish, chicken and vegetables, restaurant prepared
grams
13.100000000000001 Green Maize, white, whole, grain, fresh, raw
grams
13 Cereal, ready to eat, Alpha-bits, Post
grams
13 Turkey, all classes, wing, meat and skin, roasted
grams
13 Turkey, hen, wing, meat and skin, roasted
grams
13 Beef, ground, medium, broiled
grams
13 Turkey, tom, thigh, meat, roasted
grams
13 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
13 Soup, cream, broccoli, canned, condensed
grams
13 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
grams
13 Dulce de leche (caramelized milk)
grams
13 Sausage, Italian, pork, cooked
grams
13 Pork, loin, centre cut (centre chop), bone-in, lean, roasted
grams
13 Cereal, ready to eat, Cap'n Crunch, Quaker
grams
13 Turkey, hen, thigh, meat and skin, roasted
grams
13 Beef, ground, lean, broiled
grams
13 Turkey, all classes, thigh, meat and skin, roasted
grams
13 Pork, pickled, pork hocks
grams
13 Turkey, all classes, dark meat and skin, roasted
grams
13 Turkey, broiler, wing, meat and skin, roasted
grams
13 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
grams
13 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
13 Puddings, tapioca, ready-to-eat
grams
13 Pork, ground, 96% lean / 4% fat, cooked, crumbles
grams
13 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
grams
13 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
grams
13 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
grams
13 Salisbury steak with gravy, frozen
grams
13 Restaurant, Latino, arepa (unleavened cornmeal bread)
grams
13 Dulce de Leche
grams
13 Pork, pickled pork hocks
grams
13 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
grams
13 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
grams
13 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
13 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
13 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
grams
13 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
grams
13 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
grams
13 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
grams
13 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
grams
13 Cereal, ready to eat, Crispy Rice, Compliments
grams
13 Peas, green, split, mature seeds, raw
grams
13 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
grams
13 Lamb, New Zealand, imported, ground lamb, raw
grams
13 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
grams
13 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
grams
13 LEAN POCKETS, Ham N Cheddar
grams
13 BURGER KING, WHOPPER, no cheese
grams
13 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
grams
13 Candies, TOOTSIE ROLL, chocolate-flavor roll
grams
13 Pie, pumpkin, commercially prepared
grams
13 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
13 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
grams
13 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
grams
13 ON THE BORDER, Mexican rice
grams
13 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
grams
13 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
grams
13 Rice, brown, parboiled, dry, UNCLE BEN'S
grams
13 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
grams
13 Th?t c?u n?a m?
grams
13 Turkey, tom, wing, meat and skin, roasted
grams
13 Turkey, tom, leg, meat and skin, roasted
grams
12.5 Beef, ground, lean, crumbled, pan-fried
grams
12.5 Beef, ground, extra lean, crumbled, pan-fried
grams
12 Turkey, all classes, leg, meat and skin, roasted
grams
12 Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
12 Dessert, frozen, ice cream, light, with aspartame, vanilla
grams
12 Cereal, ready to eat, Life Multigrains, Quaker
grams
12 Turkey, broiler, thigh, meat and skin, roasted
grams
12 Fish, steelhead trout, boiled, canned
grams
12 Beef, kidneys, raw
grams
12 Grape leaves (vine leaves), raw
grams
12 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw
grams
12 Chinese dish, beef and vegetable, restaurant prepared
grams
12 Cereal, ready to eat, Kashi: honey puffed, Kashi
grams
12 Turkey, hen, dark meat and skin, roasted
grams
12 Turkey, hen, leg, meat and skin, roasted
grams
12 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
grams
12 Veal, milk-fed, rib chop, lean and fat, broiled
grams
12 Turkey, broiler, dark meat and skin, roasted
grams
12 Turkey, tom, dark meat only, roasted
grams
12 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
grams
12 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
12 Fast foods, breakfast, english muffin with egg, cheese and bacon
grams
113 grams / 2 oz
12 Bầu dục bò
grams
12 Pork, cured, feet, pickled
grams
12 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
grams
12 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
grams
12 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
grams
12 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
12 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
grams
12 Grape leaves, raw
grams
12 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
grams
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
12 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
grams
12 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
12 Dip, bean, original flavor
grams
12 Ice creams, vanilla, light, no sugar added
grams
12 Frijoles rojos volteados (Refried beans, red, canned)
grams
12 Restaurant, Chinese, beef and vegetables
grams
12 Steelhead trout, boiled, canned (Alaska Native)
grams
12 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
grams
12 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
grams
12 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
12 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
12 Ground turkey, 85% lean, 15% fat, raw
grams
12 Soup, onion, dry, mix
grams
12 Beef, variety meats and by-products, kidneys, raw
grams
12 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
grams
12 Pork, cured, feet, pickled
grams
12 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
grams
12 INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
grams
12 WENDY'S, Jr. Hamburger, without cheese
grams
12 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
grams
12 Cheese, ricotta, whole milk
grams
12 Bread, kneel down (Navajo)
grams
12 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
12 Margarine-like, vegetable oil spread, fat-free, tub
grams
12 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
12 Fast foods, english muffin, with egg, cheese, and canadian bacon
grams
113 grams / 2 oz
12 Bread, wheat, toasted
grams
12 APPLEBEE'S, chili
grams
12 Turkey, ground, 85% lean, 15% fat, raw
grams
12 Snacks, tortilla chips, low fat, made with olestra, nacho cheese
grams
12 Dip, FRITO'S, bean, original flavor
grams
12 McDONALD'S, Egg McMUFFIN
grams
113 grams / 2 oz
12 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
grams
11.4943 Tr?ng gà ta, rán
grams
11.1111 Tr?ng gà ta lu?c
grams
11.1111 Tr?ng gà ta, ch?n
grams
11 Turkey, tom, leg, meat, roasted
grams
11 Veal, milk-fed, rib chop, lean and fat, raw
grams
11 Nuts, almond butter, plain, salted
grams
11 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
grams
11 Cereal, ready to eat, Shredded Wheat, Post
grams
11 Soybeans, green (edamame), frozen, prepared
grams
11 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
grams
11 Beef, ground, regular
grams
11 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
grams
11 Chicken, broiler, wing, meat and skin, roasted
grams
11 Cereal, ready to eat, Heritage O's, Nature's Path
grams
11 Turkey, all classes, ground, cooked
grams
11 Turkey, all classes, drumstick, meat and skin, roasted
grams
11 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
11 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
grams
11 Macaroni and cheese, frozen
grams
11 Chicken, broiler, wing, meat and skin, raw
grams
11 Grape leaves, canned
grams
11 Cereal, ready to eat, Special K, Kellogg's
grams
11 Salad dressing, italian, fat free
grams
11 Cereal, ready to eat, Corn Pops, Kellogg's
grams
11 Turkey, broiler, leg, meat and skin, roasted
grams
11 Turkey, all classes, dark meat only, roasted
grams
11 Turkey, all classes, thigh, meat only, roasted
grams
11 Turkey, tom, drumstick, meat and skin, roasted
grams
11 Beef, ground, lean, loaf, baked
grams
11 Cereal, ready to eat, Life, Quaker
grams
11 Turkey, hen, drumstick, meat and skin, roasted
grams
11 Chili without beans, canned
grams
11 Cereal, ready to eat, Corn Flakes, Selection
grams
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
11 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
grams
11 Turkey, all classes, heart, raw
grams
11 Beef, ground, medium, baked
grams
11 Chili, no beans, canned entree
grams
11 Restaurant, family style, chili with meat and beans
grams
11 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
grams
11 Edamame, frozen, prepared
grams
11 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
11 Turkey, heart, all classes, raw
grams
11 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
grams
11 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
grams
11 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
11 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
grams
11 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
grams
11 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
grams
11 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
grams
11 Nuts, almond butter, plain, with salt added
grams
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
11 Macaroni and cheese, frozen entree
grams
11 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
grams
11 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
grams
11 Beef, ground, 90% lean meat / 10% fat, raw
grams
11 Sausage, turkey, breakfast links, mild, raw
grams
11 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
grams
11 Salad dressing, italian dressing, fat-free
grams
11 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
grams
11 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
grams
11 Grape leaves, canned
grams
11 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
grams
11 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
10.989 Tr?ng gà ta, xào
grams
10.059999999999999 Goose, wild (Canada goose), native, collar, meat and skin, roasted
grams
10 Cheese, cottage
grams
10 Beef, mince, higher fat, stir-fried, no added fat
grams
10 Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk
grams
10 Sauce, white, savoury, homemade
grams
10 Sardine, Australian, whole, raw
grams
10 Tilapia, fillet, raw
grams
10 Bread, from white flour, toasted
grams
10 Pizza, supreme, fast food chain
grams
10 Bread, pizza base, commercial
grams
10 Tuna, canned in brine, drained
grams
10 Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
grams
10 Bread, from white flour, added dried fruit
grams
10 Pumpkin, butternut, peeled, fresh, boiled, drained
grams
10 Milk, cow, fluid, lactose free, regular fat (3.5% fat)
grams
10 Rolls, dinner, sweet
grams
10 USDA Commodity, luncheon meat, canned
grams
10 Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
grams
10 Pork, forequarter chop, lean, raw
grams
10 Lamb, New Zealand, imported, loin saddle, separable lean only, raw
grams
10 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
grams
10 Salmon, sockeye, canned, total can contents
grams
10 TACO BELL, BURRITO SUPREME with steak
grams
10 Beef, ground, 93% lean meat / 7% fat, raw
grams
10 Fish, salmon, king (chinook), raw (Alaska Native)
grams
10 Pork, loin chop, untrimmed, BBQ'd, no added fat
grams
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
10 Fish, salmon, chinook, raw
grams
10 Cereals, oats, instant, fortified, plain, dry
grams
10 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
grams
10 Bread, organic, toasted
grams
10 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
grams
10 Rice beverage, fluid, added calcium
grams
12 Oz/ 340gm
10 Meat alternative, mycoprotein/fungus base, commercial, as purchased
grams
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
10 Pikelet or pancake, sweet, commercial
grams
10 Bread, mixed grain
grams
10 Coffee, instant, dry powder or granules
grams
12 Oz/ 340gm
10 Fast foods, submarine sandwich, meatball marinara on white bread
grams
10 Beans, fava, in pod, raw
grams
10 Beef, New Zealand, imported, cube roll, separable lean only, raw
grams
10 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
grams
10 Pasta, white wheat flour, fresh, boiled, no added salt
grams
10 Pastry, filo, commercial, raw
grams
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
10 SUBWAY, meatball marinara sub on white bread (no toppings)
grams
10 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
grams
10 Tilapia, fillet, steamed, no added fat
grams
10 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
grams
10 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
grams
10 Lasagne, beef, homemade
grams
10 Fast foods, potato, mashed
grams
10 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
grams
10 Caribou, hind quarter meat, raw (Alaska Native)
grams
10 Sausage, turkey, fresh, cooked
grams
10 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
grams
10 Salmon, flavoured, canned, undrained
grams
10 Pork, loin chop, untrimmed, raw
grams
10 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
grams
10 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
grams
10 Fish, salmon, sockeye, canned, drained solids
grams
10 Tamales (Navajo)
grams
10 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
grams
10 Morwong, fillet, steamed, no added fat
grams
10 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
grams
10 Turkey, broiler, drumstick, meat and skin, roasted
grams
10 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
grams
10 Beef, chuck, cross rib steak, boneless, lean, cooked, braised
grams
10 Cereal, ready to eat, Lucky Charms, General Mills
grams
10 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw
grams
10 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw
grams
10 Beef, loin, tenderloin, roast, lean, cooked, roasted
grams
10 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
grams
10 Soup, broth style, with meat & noodles, instant dry mix
grams
10 Goat, meat, all cuts, lean, casseroled, no added fat
grams
10 Bread roll, mixed grain
grams
10 Lamb, New Zealand, rib, lean, roasted
grams
10 Pork, leg, inside, boneless, lean, roasted
grams
10 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw
grams
10 Pork, loin, rib roast, boneless, lean, raw
grams
10 Yoghurt, natural, regular fat (3% fat)
grams
10 Rice, brown, uncooked
grams
10 Goat, loin, lean, baked, no added fat
grams
10 Corn, kernels, purchased frozen, raw
grams
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.