Lamb, New Zealand, imported, Intermuscular fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
68530	🏆	-	Total lipid (fat)
25360		👎	Water
16669	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14666		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11015		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4630		-	Protein
3950		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1359		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1299	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1055	🏆	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
644		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
540		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
446		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
220		-	ASH, TOTAL
171		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
119		-	Potassium, K
80		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
77		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
75		-	Cholesterol
75		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
74		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
69		-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
61		-	Phosphorus, P
52		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
34		-	Sodium, Na
23		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6.7		👍	Vitamin D
6		👍	Magnesium, Mg
5		👎	Calcium, Ca
1.13		👍	Niacin
0.87		👍	Zinc, Zn
0.84		👍	Vitamin E (alpha-tocopherol)
0.72		👎	Iron, Fe
0.149		-	Pantothenic acid
0.094		👎	Thiamin
0.052		👍	Vitamin B-6
0.046		👎	Retinol
0.034		👎	Riboflavin
0.023		-	Copper, Cu
0.0023		👍	Selenium, Se
0.002		-	Manganese, Mn
0.00045		👍	Vitamin B-12
0.0003		👍	Vitamin D