Foods containing Protein
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 35000000 | 🏆 | Almond | ||
| 33000000 | 🏆 | Mimosa | ||
| 24733333.333333336 | 🏆 | Peanut | ||
| 24000000 | 🏆 | Fennel | ||
| 22396200 | 🏆 | Melon | ||
| 22396200 | 🏆 | Cantaloupe | ||
| 22396200 | 🏆 | Muskmelon | ||
| 22210200 | 🏆 | Pistachio | ||
| 22150000 | 🏆 | Watermelon | 12 Oz/ 340gm | |
| 22000000 | 🏆 | Caraway | ||
| 21500000 | 🏆 | Barley | ||
| 21200000 | 🏆 | Cumin | ||
| 20879000 | 🏆 | Papaya | ||
| 19550000 | 🏆 | Rhubarb | ||
| 18400000 | 🏆 | Paprika | ||
| 16675000 | 🏆 | Tamarind | ||
| 14028500 | 🏆 | Chayote | ||
| 13600000 | 🏆 | Horseradish | ||
| 13580000 | 🏆 | Saffron | ||
| 12300000 | 🏆 | Cardamom |
Showing 1 to 20 of 2,000 entries