BEEF,LEAN,SMOKED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53200 | - | Protein | |
| 23400 | 👎 | Water | |
| 20800 | - | Total lipid (fat) | |
| 414 | - | Energy | |
| 51 | 👎 | Calcium, Ca | |
| 15.463 | 👍 | Niacin | |
| 9.5 | 🏆 | 👍 | Zinc, Zn |
| 3.2 | 👎 | Iron, Fe | |
| 1.147 | - | Pyridoxine (Vitamin B6 | |
| 0.215 | 👎 | Riboflavin | |
| 0.063 | 👎 | Thiamin | |
| 0.024 | 👎 | Folic acid | |
| 0.00267 | 👍 | Vitamin B-12 |