Foods containing Zinc, Zn

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
90.95	##	Mollusks, oyster, eastern, canned	grams
78.6	##	Mollusks, oyster, eastern, wild, cooked, moist heat	grams
78.6	##	Mollusks, oyster, eastern (blue point), wild, boiled or steamed	grams
64.33	##	Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	grams
53.6	##	Sò, nướng	grams
53.6	##	Sò, hấp	grams
45.15	##	Mollusks, oyster, eastern, farmed, cooked, dry heat	grams
45.15	##	Mollusks, oyster, eastern (blue point), farmed, baked or broiled	grams
45	##	European oyster, raw	grams
39.3	##	Mollusks, oyster, eastern, wild, raw	grams
39.3	##	Hàu (hào)	grams
39.3	##	Hàu (hào) , nướng	grams
39.3	##	Hàu (hào) , luộc	grams
37.92	##	Mollusks, oyster, eastern, farmed, raw	grams
37.92	##	Mollusks, oyster, eastern (blue point), farmed, raw	grams
25.43	##	Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR	grams
25.4	##	Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)	grams
23	##	Incaparina, dry mix (corn and soy flours), unprepared	grams
20.25	##	Oyster, Sydney rock, aquacultured, raw	grams
19.9	##	Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)	grams
19.5	##	Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)	grams
18.75	##	Beverages, nutritional shake mix, high protein, powder	grams	12 Oz/ 340gm
18.62	##	Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	grams
18.12	##	Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH	grams
18.04	##	Oyster, Pacific, aquacultured, raw	grams
18	##	Yeast, dry powder	grams
17.46	##	Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	grams
17.46	##	Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	grams
17.42	##	Cereals ready-to-eat, GENERAL MILLS, KIX	grams
17.37	##	Oyster, aquacultured, raw	grams
17.31	##	Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	grams	12 Oz/ 340gm
17.29	##	Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	grams	12 Oz/ 340gm
17.17	##	Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	grams
17.13	##	Cereals ready-to-eat, RALSTON Corn Biscuits	grams
16.73	##	Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	grams
16.67	##	Cereals ready-to-eat, wheat germ, toasted, plain	grams
16.67	##	Cereals ready-to-eat, wheat germ, toasted, plain	grams
16.67	##	Grains, wheat germ, toasted, plain	grams
16.62	##	Mollusks, oyster, Pacific, raw	grams
16.62	##	Mollusks, oyster, Pacific, raw	grams
16.6	##	Nutribon (PKL), Infant milk cereal, Rice/soybean/milk, From 6 months	grams
16	##	Dagaa fish (omena), dried, raw	grams
15.4	##	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	grams	12 Oz/ 340gm
14.8	##	TERMITES(NKUYEGE)/ANTS,DRIED,ROASTED	grams
14.8	##	TERMITES (ENSWA),DRIED,ROASTED	grams
14.8	##	TERMITES (ENSWA)/ANTS,FRESH,ROASTED	grams
14.4	##	Peanut butter, smooth, vitamin and mineral fortified	grams
14.15	##	Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	grams
14.05	##	Cereal, ready to eat, Honey Nut O's, Selection	grams
13.8	##	Cricket, dried, raw	grams
13.64	##	Beverages, OVALTINE, chocolate malt powder	grams	12 Oz/ 340gm
13.64	##	Beverages, chocolate powder, no sugar added	grams	12 Oz/ 340gm
13.6	##	Tomato, sundried	grams
13.6	##	Chocolate drink powder, Ovaltine	grams
13.57	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	grams
13.46	##	Cereal, ready to eat, Toasted Oats, Selection	grams
13.4	##	Sò	grams
13	##	Yeast, dried	grams
12.7	##	Naturuy (Baby/infant cereal)	grams
12.68	##	Babyfood, cereal, oatmeal, dry fortified	grams
12.68	##	Babyfood, cereal, oatmeal, dry fortified	grams
12.5	##	Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry	grams	6 oz/ 170ml / 170gm
12.4	##	Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	grams
12.33	##	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	grams
12.29	##	Wheat germ, crude	grams
12.29	##	Grains, wheat germ, crude	grams
12.28	##	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	grams
12.1	##	Agave, dried (Southwest)	grams
12.1	##	Agave, dried	grams
12.02	##	Veal, variety meats and by-products, liver, raw	grams
12.02	##	Veal, liver, raw	grams
12	##	MALEWA (SMOKED BAMBOO SHOOTS),RAW	grams
12	##	MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED	grams
11.99	##	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
11.99	##	Beef, chuck, short ribs, boneless, lean, 0mm trim, braised	grams
11.95	##	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
11.9	##	Veal, variety meats and by-products, liver, cooked, pan-fried	grams
11.9	##	Veal, liver, pan-fried	grams
11.88	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	grams
11.88	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	grams
11.76	##	Lake sardine stew, with groundnutflour, (Usipa wotendera)	grams
11.61	##	Seeds, cottonseed flour, low fat (glandless)	grams
11.61	##	Seeds, cottonseed flour, low fat	grams
11.6	##	GOAT,LEAN,SMOKED/DRIED,RAW	grams
11.5666666666667	##	Thịt bò, bắp, hầm	grams
11.49	##	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	grams
11.46	##	Beef, chuck, blade roast, boneless, lean, cooked, braised	grams
11.42	##	Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised	grams
11.32	##	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
11.32	##	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
11.3	##	Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised	grams
11.25	##	Fast foods, entree, oysters, battered or breaded, fried	grams
11.25	##	Beef, chuck, blade steak, with bone, lean, cooked, braised	grams
11.23	##	Veal, variety meats and by-products, liver, cooked, braised	grams
11.23	##	Veal, liver, braised	grams
11.2244897959184	##	Củ cái, luộc	grams
11.21	##	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
11.1	##	Ready-to-use therapeutic food(RUTF), peanut, milk (PM)	grams
11.05	##	Oyster, native, aquacultured, raw	grams
11.01	##	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
11	##	Beef, knuckle, boiled/cooked in water	grams
11	##	Củ cái, sống	grams
10.98	##	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
10.94	##	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	grams
10.93	##	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
10.92	##	Babyfood, cereal, Rice, dry, fortified	grams
10.92	##	Babyfood, cereal, rice, dry fortified	grams
10.91	##	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
10.76	##	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	grams
10.7	##	Bledina, Phosphatine nutrijoy, Honey, 6+ months	grams
10.7	##	Bledina, Phosphatine nutrijoy, Multicereals, 6+ months	grams
10.67	##	Babyfood, Multigrain whole grain cereal, dry fortified	grams
10.6	##	Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
10.54	##	Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
10.5	##	Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
10.49	##	Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered	grams
10.46	##	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	grams
10.44	##	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
10.4	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
10.3582089552239	##	Thịt bò, bắp, hấp	grams
10.3582089552239	##	Thịt bò, bắp, luộc	grams
10.31	##	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	grams
10.3	##	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	grams
10.3	##	Seeds, pumpkin and squash seeds, whole, roasted, without salt	grams
10.3	##	Seeds, pumpkin and squash seeds, whole, roasted	grams
10.3	##	Seeds, pumpkin and squash seeds, whole, roasted, salted	grams
10.28	##	Beef, flank, flank steak, boneless, lean, cooked, braised	grams
10.28	##	Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised	grams
10.27	##	Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
10.27	##	Game meat, bear, cooked, simmered	grams
10.27	##	Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
10.23	##	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	grams
10.2	##	Watermelon seed, dried	grams
10.19	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
10.05	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
10	##	Protein supplement, milk based, Muscle Milk Light, powder	grams
10	##	Ovaltine powder, fortified	grams
10	##	Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)	grams
10	##	Baby cereal, maize, 6 months, dry	grams
10	##	Protein supplement, milk based, Muscle Milk Light, powder	grams
10	##	Lamb, with bone, shin, lean, casseroled, no added fat	grams
9.97	##	Leavening agents, yeast, baker's, compressed	grams
9.97	##	Leavening agents, yeast, baker's, compressed	grams
9.97	##	Leavening agent, yeast, baker's, compressed	grams
9.96	##	Formulated bar, POWER BAR, chocolate	grams
9.96	##	Formulated bar, POWER BAR, chocolate	grams
9.93	##	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	grams
9.9	##	Seeds, hemp seed, hulled	grams
9.88	##	Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
9.85	##	Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
9.85	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
9.85	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
9.85	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
9.82	##	Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
9.8	##	Veal, grain-fed, shoulder, blade steak, lean, braised	grams
9.77	##	Veal, grain-fed, shoulder, blade steak, lean and fat, braised	grams
9.73	##	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	grams
9.73	##	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
9.73	##	Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised	grams
9.72	##	Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	grams
9.72	##	Ant, flying, dried	grams
9.72	##	Termite, dried, raw	grams
9.71	##	Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
9.66	##	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
9.64	##	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	grams
9.63	##	Baking chocolate, unsweetened, squares	grams
9.63	##	Baking chocolate, unsweetened, squares	grams
9.63	##	Sweets, baking chocolate, unsweetened, square	grams
9.61	##	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
9.56	##	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	grams
9.55	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	grams
9.55	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	grams
9.53	##	Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	grams
9.50684931506849	##	Thịt bò, bắp, rán	grams
9.5	##	BEEF,LEAN,SMOKED,RAW	grams
9.48	##	Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
9.44	##	Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
9.41	##	Lamb, with bone, shin, semi-trimmed, casseroled, no added fat	grams
9.40816326530612	##	Thịt ngựa, nướng	grams
9.4	##	Caribou, shoulder meat, dried (Alaska Native)	grams
9.4	##	Caribou, rump meat, half dried (Alaska Native)	grams
9.4	##	Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
9.39	##	Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
9.3	##	Hyacinth beans, mature seeds, raw	grams
9.3	##	Beans, hyacinth, raw	grams
9.28169014084507	##	Tim gà, luộc	grams
9.28	##	Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	grams
9.28	##	Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	grams
9.25333333333333	##	Thịt bò, bắp, nướng	grams
9.24	##	Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
9.22	##	Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	grams
9.14	##	Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
9.14	##	Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
9.07		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	grams
9.05		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	grams
9.05		Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
9.05		Thịt bò, vai, hầm	grams
9.05		Beef, chuck, cross rib roast, boneless, lean, cooked, braised	grams
8.95		Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised	grams
8.93		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	grams
8.92		Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled	grams
8.92		Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled	grams
8.91		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
8.9		Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat	grams
8.89		Pumpkin seed, kernel only, dried, raw	grams
8.8		Spices, chervil, dried	grams
8.8		Spices, chervil, dried	grams
8.78		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
8.77		Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
8.76		Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat	grams
8.74		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	grams
8.73		Lamb, with bone, shin, untrimmed, casseroled, no added fat	grams
8.72		Beverages, Whey protein powder isolate	grams	12 Oz/ 340gm
8.72		Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat	grams
8.7		Mushroom, dried, raw	grams
8.68		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
8.66		Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	grams
8.66		Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	grams
8.66		Lamb, Canadian, foreshank, lean, cooked	grams
8.64		Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised	grams
8.64		Game meat, deer, shoulder clod, separable lean only, cooked, braised	grams
8.64		Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	grams
8.64		Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	grams
8.64		Game meat, deer (venison), shoulder clod roast, lean, braised	grams
8.64		Game meat, bison, chuck, shoulder clod, roast, lean, braised	grams
8.63		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
8.62		Beef, lean, boiled (without salt)	grams
8.6		Chinese sausage, dried	grams
8.55		Beverage, instant breakfast powder, chocolate, not reconstituted	grams	12 Oz/ 340gm
8.55		Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised	grams
8.54		Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
8.53		Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted	grams
8.49		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
8.49		Beef, rib, rib roast with bone, lean, cooked, roasted	grams
8.48		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	grams
8.47		CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed	grams
8.47		Beef, chuck for stew, separable lean and fat, select, cooked, braised	grams
8.47		CAMPBELL'S, 98% Fat Free Broccoli Cheese Soup, condensed	grams
8.46		Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted	grams
8.43		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
8.43		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	grams
8.42		Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	grams
8.41		Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
8.41		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	grams
8.4		Soup, oyster stew, canned, condensed	grams
8.4		TERMITES (NKUYEGE)/ANTS,FRESH,RAW	grams
8.4		TERMITES (ENSWA)/ANTS,FRESH,BOILED	grams
8.4		Locust, roasted, (Dzombe lokazinga)	grams
8.4		TERMITES (ENSWA)/ANTS,FRESH,FRIED	grams
8.39		Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
8.33		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
8.32		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	grams
8.32		Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	grams
8.32		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	grams
8.32		Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	grams
8.32		USDA Commodity, beef patties with VPP, frozen, cooked	grams
8.31		Beef, rib, rib eye steak, boneless, lean, cooked, broiled	grams
8.29		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw	grams
8.27		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
8.27		Beef, chuck for stew, separable lean and fat, choice, cooked, braised	grams
8.25		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw	grams
8.25		Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
8.24		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	grams
8.24		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
8.22		Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised	grams
8.21		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw	grams
8.2		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	grams
8.2		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	grams
8.2		Beef, rump steak, lean, grilled, no added fat	grams
8.2		Beef, steak, boneless, round, lean, grilled, no added fat	grams
8.19		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
8.16326530612245		Thịt dê, nạc, nướng	grams
8.15		Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
8.15		Beef, chuck, short ribs, boneless, lean, 0mm trim, raw	grams
8.14		Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
8.14		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
8.11		Snacks, beef jerky, chopped and formed	grams
8.11		Snacks, beef jerky, chopped and formed	grams
8.11		Snacks, beef jerky, chopped and formed	grams
8.1044776119403		Thịt bò, vai, hấp	grams
8.1044776119403		Thịt bò, vai, luộc	grams
8.08771929824561		Thịt ngựa, luộc	grams
8.07291666666667		Vừng rang	grams
8.06		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
8.06		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
8.06		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
8.06		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
8.04		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
8.03		Beef, steak, boneless, round, semi-trimmed, grilled, no added fat	grams
8.03		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
8		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
8		Beef, oxtail, boiled/cooked in water	grams
8		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
8		Vacherin cheese or Mont d'or cheese, from cow's milk	grams
8		Beef, steak, boneless rump or sirloin, lean, grilled, no added fat	grams
7.97		Beef, lean, stewed (without salt)	grams
7.95		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
7.94		Leavening agents, yeast, baker's, active dry	grams
7.94		Meat alternative, mycoprotein/fungus base, cooked	grams
7.94		Leavening agents, yeast, baker's, active dry	grams
7.94		Leavening agent, yeast, baker's, active, dry	grams
7.93142857142857		Thịt bò, bắp, rim	grams
7.93142857142857		Thịt bò, bắp, kho, om	grams
7.93		Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised	grams
7.93		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
7.93		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
7.91		Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised	grams
7.9		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
7.9		Seed, poppy	grams
7.9		GOAT/LAMB,LIVER,BOILED	grams
7.9		Spices, poppy seed	grams
7.9		Spices, poppy seed	grams
7.89		Lamb, variety meats and by-products, liver, cooked, braised	grams
7.89		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
7.89		Lamb, liver, braised	grams
7.87		Beef, steak, boneless, round, untrimmed, grilled, no added fat	grams
7.86		Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
7.86		Beef, strips, lean, casseroled, no added fat	grams
7.85		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.84		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.84		Goat, meat, all cuts, lean, casseroled, no added fat	grams
7.83		Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	grams
7.83		Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	grams
7.83		Beef, hip, eye of round steak, boneless, lean, cooked, braised	grams
7.82		Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
7.81		Beef, strips, untrimmed, casseroled, no added fat	grams
7.81		Seeds, pumpkin and squash seed kernels, dried	grams
7.81		Seeds, pumpkin and squash seed kernels, dried	grams
7.81		Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised	grams
7.81		Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised	grams
7.8		Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat	grams
7.8		Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn	grams
7.8		Beef, sirloin steak, lean, grilled, no added fat	grams
7.8		Beef, steak, with bone, T-bone, lean, grilled, no added fat	grams
7.8		Beef, rump steak, semi-trimmed, grilled, no added fat	grams
7.8		Beef, steak, boneless, scotch fillet, lean, grilled, no added fat	grams
7.8		Whale, beluga, meat, dried (Alaska Native)	grams
7.8		Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn	grams
7.8		Veal, milk-fed, shoulder, blade steak, lean, braised	grams
7.79		Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
7.79		Elk, free range, ground, cooked patties (Shoshone Bannock)	grams
7.78		Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised	grams
7.78		Veal, milk-fed, shoulder, blade steak, lean and fat, braised	grams
7.76		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw	grams
7.76		Beef, hip, inside (top) round steak, boneless, lean, cooked, braised	grams
7.75		Seeds, sesame seeds, whole, dried	grams
7.75		Vừng (đen, trắng)	grams
7.75		SESAME SEEDS,DRIED,RAW	grams
7.74		Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
7.74		Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled	grams
7.73		Egg, yolk, dried	grams
7.73		Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised	grams
7.73		Egg, chicken, yolk, dried	grams
7.73		Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised	grams
7.7		MUSHROOM,DRIED,RAW BOILED	grams
7.7		MUSHROOM,DRIED,RAW	grams
7.7		Wheat germ	grams
7.68		Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled	grams
7.67		Fish, whole, dried	grams
7.66		Beef, boneless dice or strips, lean, casseroled, no added fat	grams
7.66		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.65		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
7.64		Seeds, pumpkin and squash seed kernels, roasted, with salt added	grams
7.64		Seeds, pumpkin and squash seed kernels, roasted, without salt	grams
7.64		Seeds, pumpkin and squash seed kernels, roasted, without salt	grams
7.64		Beef, steak, boneless, fillet or tenderloin, semi-trimmed, grilled, no added fat	grams
7.64		Seeds, pumpkin and squash seed kernels, roasted	grams
7.64		Seeds, pumpkin and squash seed kernels, roasted, salted	grams
7.63		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
7.63		Beef, steak, boneless rump or sirloin, semi-trimmed, grilled, no added fat	grams
7.61904761904762		Thịt dê, nạc, hầm	grams
7.61904761904762		Thịt dê, nạc, rim	grams
7.6		Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)	grams
7.58		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw	grams
7.58		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
7.58		Beef, boneless dice or strips, untrimmed, casseroled, no added fat	grams
7.55		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
7.55		Goat, forequarter, lean, baked, no added fat	grams
7.54		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw	grams
7.54		Cereal, ready to eat, Crispy Rice, Compliments	grams
7.53		Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised	grams
7.53		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
7.52		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
7.52		Mộc nhĩ, nấu canh	grams
7.52		Mộc nhĩ	grams
7.51		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.5		Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	grams
7.5		Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat	grams
7.5		Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	grams
7.5		Cocoa powder	grams
7.48051948051948		Gan lợn, luộc	grams
7.47		Cardamom, seeds, ground	grams
7.47		Spices, cardamom	grams
7.47		Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.47		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw	grams
7.47		Cardamom seed, dried, ground	grams
7.47		Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised	grams
7.47		Spices, cardamom, ground	grams
7.46		Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted	grams
7.46		Beef, sirloin steak, semi-trimmed, grilled, no added fat	grams
7.45		Beef, diced, lean, casseroled, no added fat	grams
7.44		Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
7.44		Beef, rib, rib eye roast, boneless, lean, cooked, roasted	grams
7.43835616438356		Thịt bò, vai, rán	grams
7.43		Cereals ready-to-eat, RALSTON Crispy Hexagons	grams
7.43		Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	grams
7.41		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
7.4		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
7.39		Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
7.39		Veal, shoulder, blade, separable lean only, cooked, braised	grams
7.39		Dagaa fish (omena), dried, stewed (without salt)	grams
7.39		Veal, shoulder, blade, lean, braised	grams
7.38		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
7.37		Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted	grams
7.37		Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat	grams
7.37		Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted	grams
7.36		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.36		Beef, diced, untrimmed, casseroled, no added fat	grams
7.34		Beef, rump steak, untrimmed, grilled, no added fat	grams
7.32		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw	grams
7.3		Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	grams
7.3		Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	grams
7.3		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
7.3		Sesame seed, paste	grams
7.3		Chicken, heart, all classes, cooked, simmered	grams
7.3		Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	grams
7.3		SESAME SEED PASTE,RAW	grams
7.3		SESAME SEED,PASTE,RAW BOILED	grams
7.3		Chicken, broiler, heart, simmered	grams
7.3		Veal, grain-fed, shoulder, whole, lean, roasted	grams
7.29		Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted	grams
7.29		Veal, grain-fed, shoulder, whole, lean and fat, roasted	grams
7.27		Wheat bran, crude	grams
7.27		Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	grams
7.27		Wheat bran, crude	grams
7.27		Grains, wheat bran, crude	grams
7.26		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
7.25		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
7.25		Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted	grams
7.24		Thịt bò, vai, nướng	grams
7.24		Seed, pumpkin, hulled & dried, unsalted	grams
7.2		Wheat bran, unprocessed, uncooked	grams
7.2		SESAME SEED,DRIED,ROASTED	grams
7.2		Beef, boneless dice or strips, lean, stir-fried, no added fat	grams
7.2		Beef, stir-fry strips, lean, dry-fried, no added fat	grams
7.2		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
7.2		BEEF,MEDIUM FAT,SMOKED/DRIED,RAW	grams
7.2		Beef, diced, lean, dry-fried, no added fat	grams
7.2		SESAME SEED,DRIED,ROASTED BOILED	grams
7.19		Beef, casserole meat, boneless or bone-in, shin, semi-trimmed, casseroled, no added fat	grams
7.19		Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted	grams
7.175		Beef, ground, lean, patty, pan-fried	grams
7.17		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
7.17		Beef, steak, boneless, scotch fillet, semi-trimmed, grilled, no added fat	grams
7.16		Seeds, sesame seeds, whole, roasted and toasted	grams
7.16		Seeds, sesame seeds, whole, roasted and toasted	grams
7.15		Beef, stir-fry strips, untrimmed, dry-fried, no added fat	grams
7.15		Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned	grams
7.14285714285714		Thịt dê, nạc, chiên, rán	grams
7.14		Protein supplement, milk based, Muscle Milk, powder	grams
7.14		Protein supplement, milk based, Muscle Milk, powder	grams
7.14		Beverages, ABBOTT, EAS whey protein powder	grams	12 Oz/ 340gm
7.13		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
7.13		Beef, boneless dice or strips, untrimmed, stir-fried, no added fat	grams
7.12		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
7.12		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	grams
7.11		Beef, diced, untrimmed, dry-fried, no added fat	grams
7.1		Bledina, Bledine, Garden vegetables, 6-36 months	grams
7.1		Spices, basil, dried	grams
7.1		Spices, basil, dried	grams
7.1		Spices, basil, dried	grams
7.09		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
7.09		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	grams
7.09		Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised	grams
7.09		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	grams
7.09		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	grams
7.09		Lamb, New Zealand, foreshank, lean, braised	grams
7.08		Pumpkin, leaves, dried	grams
7.07		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
7.07		Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw	grams
7.06		Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned	grams
7.06		Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	grams
7.05		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	grams
7.05		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	grams
7.05		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled	grams
7.05		Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled	grams
7.04		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
7.04		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
7.03333333333333		Thịt bò, mông, hầm	grams
7.03		Con trùng trục	grams
7.03		Beef, steak, with bone, T-bone, semi-trimmed, grilled, no added fat	grams
7.03		Con trùng trục, luộc	grams
7.025		Beef, ground, extra lean, patty, pan-fried	grams
7.02		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
7.01754385964912		Thịt dê, nạc, luộc	grams
7.01754385964912		Thịt dê, nạc, hấp	grams
7.01		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
7.01		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled	grams
7		Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised	grams
7		Rusk, unsalted	grams
7		Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements	grams
7		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
7		Veal, diced, lean, stir-fried, no added fat	grams
7		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
7		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
7		Nutribon (PKL) Farinor (Baby/infant cereal), Infant milk cereal: Strawberry (6+ mo)	grams
7		Veal, shoulder, whole, lean, braised	grams
6.99		Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
6.99		Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
6.98		Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
6.98		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	grams
6.97		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled	grams
6.97		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
6.97		Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned	grams
6.97		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	grams
6.97		Veal, grain-fed, shoulder, shank, lean and fat, braised	grams
6.95		Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
6.94		Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
6.94		Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked	grams
6.94		Thịt bò, bắp, sống	grams
6.93		Spices, celery seed	grams
6.93		Spices, celery seed	grams
6.93		Spices, celery seed	grams
6.91		Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked	grams
6.9		Veal, grain-fed, shoulder, shank, lean, braised	grams
6.9		Wheat, bran, selected (Deya watiligu)	grams
6.9		Beef, steak, with bone, T-bone or blade, lean, grilled, no added fat	grams
6.9		Cerelac, Infant cereal with milk, Fruits with milk, From 8 months	grams
6.89		Beef, steak, boneless rump or sirloin, untrimmed, grilled, no added fat	grams
6.89		Beef, New Zealand, imported, flank, separable lean only, cooked, braised	grams
6.89		Beef, mince, lower fat, stir-fried, no added fat	grams
6.89		Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised	grams
6.88		Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
6.88		Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
6.875		Beef, ground, extra lean, crumbled, pan-fried	grams
6.87		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	grams
6.86		Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	grams
6.86		Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked	grams
6.85		Veal, diced, untrimmed, stir-fried, no added fat	grams
6.85		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
6.85		Trai, hầm	grams
6.85		Trai, luộc	grams
6.84		Beef, ground, fried	grams
6.84		Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned	grams
6.84		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
6.84		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
6.83		Shrimp (crayfish), whole, dried	grams
6.83		Kangaroo, tail, cooked, no added fat	grams
6.83		Beef, loin, top sirloin roast, boneless, lean, cooked, roasted	grams
6.82		Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients	grams	12 Oz/ 340gm
6.82		Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients	grams	12 Oz/ 340gm
6.81		Cocoa, dry powder, unsweetened	grams
6.81		Cocoa, dry powder, unsweetened	grams
6.81		Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
6.81		Veal, shank (fore and hind), separable lean only, cooked, braised	grams
6.81		Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat	grams
6.81		Bột ca cao	grams
6.81		Sweets, cocoa, powder, unsweetened	grams
6.8		Melolac, Baby cereal with milk, From 6 months	grams
6.78		Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
6.78		Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked	grams
6.77		Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn	grams
6.75		Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted	grams
6.75		Thịt bò, lưng, nạc, hầm	grams
6.75		Beef, chuck, blade roast, boneless, lean, raw	grams
6.73		Beef, chuck, blade steak, boneless, lean, raw	grams
6.73		Seeds, sesame seed kernels, dried (decorticated)	grams
6.73		Seeds, sesame seed kernels, dried (decorticated)	grams
6.73		Seeds, sesame seed kernels, dried, shelled	grams
6.725		Beef, ground, lean, crumbled, pan-fried	grams
6.72		Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
6.7		Cocoa, dry powder, hi-fat or breakfast, processed with alkali	grams
6.7		Cricket, fresh, raw	grams
6.7		Smelt, dried (Alaska Native)	grams
6.7		Beef, ground, regular, patty, pan-fried	grams
6.7		Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder	grams
6.7		Fish, smelt, dried	grams
6.7		Lamb, roasting piece, shoulder, lean, roasted, no added fat	grams
6.69		Wheat, bran, raw	grams
6.65		Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted	grams
6.65		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
6.65		Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked	grams
6.65		Beef, loin, top sirloin steak, boneless, lean, cooked, broiled	grams
6.62		Goat, meat, all cuts, untrimmed, casseroled, no added fat	grams
6.62		Peanuts, virginia, oil-roasted, without salt	grams
6.62		Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	grams
6.62		Peanuts, virginia, oil-roasted, with salt	grams
6.62		Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	grams
6.62		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	grams
6.62		Peanuts, Virginia, oil-roasted	grams
6.62		Peanuts, Virginia, oil-roasted, salted	grams
6.6		Beverages, Protein powder soy based	grams	12 Oz/ 340gm
6.6		Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled	grams
6.6		Beef, casserole meat, boneless, chuck, lean, raw	grams
6.59		Chicken, broiler, heart, raw	grams
6.59		Tim gà	grams
6.59		Chicken, heart, all classes, raw	grams
6.58		Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw	grams
6.56		Game meat, elk, ground, cooked, pan-broiled	grams
6.56		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
6.56		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
6.56		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
6.56		Game meat, elk, ground, cooked, pan-broiled	grams
6.55		Beef, ground, medium, patty, pan-fried	grams
6.53		Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
6.5		Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled	grams
6.5		Seed, pumpkin, hulled & dried	grams
6.5		Cheese, parmesan, dried, finely grated	grams
6.49		Meal replacement (cereal), ready to eat, Force Active, President's Choice	grams
6.48		Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	grams
6.48		Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	grams
6.48		Cereal, ready to eat, All Bran Original, Kellogg's	grams
6.47017543859649		Thịt ngựa, hầm	grams
6.47		Beef, loin, tenderloin, steak, lean, cooked, broiled	grams
6.46		Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat	grams
6.46		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled	grams
6.45		Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	grams
6.45		Nuts, pine nuts, dried	grams
6.45		Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled	grams
6.45		Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled	grams
6.45		Nuts, pine nuts, dried	grams
6.45		Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat	grams
6.45		Beef, ground, lean, loaf, baked	grams
6.45		Nuts, pine nuts, pignolia, dried	grams
6.44		Beef, sirloin steak, untrimmed, grilled, no added fat	grams
6.44		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw	grams
6.43		Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled	grams
6.42		Crab, flesh, purchased steamed or boiled	grams
6.41		Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled	grams
6.41		Beef, medium fat, without bones, boiled (without salt)	grams
6.41		Goat meat, lean, stewed (as part of a recipe)	grams
6.4		Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned	grams
6.4		Veal, boneless dice or strips, lean, stir-fried, no added fat	grams
6.4		Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled	grams
6.4		Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned	grams
6.4		Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled	grams
6.39		Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	grams
6.39		Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	grams
6.39		Beef, steak, with bone, T-bone or blade, semi-trimmed, grilled, no added fat	grams
6.39		Lamb, liver, boiled (without salt)	grams
6.38		Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted	grams
6.37		Cocoa, dry powder, unsweetened, processed with alkali	grams
6.37		Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled	grams
6.37		Beef, cured, breakfast strips, cooked	grams
6.37		Beef, loin, tenderloin, roast, lean, cooked, roasted	grams
6.37		Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled	grams
6.37		Beef, cured, breakfast strips, cooked	grams
6.37		Beef, cured, breakfast strips, cooked	grams
6.37		Sweets, cocoa, powder, unsweetened, dutch process	grams
6.37		Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw	grams
6.36		Desserts, rennin, tablets, unsweetened	grams
6.36		Dessert, rennin, tablets, unsweetened	grams
6.35		Uda (Ethiopian pepper), fruit/seed, dried	grams
6.34		Beef, casserole meat, boneless or bone-in, blade, lean, casseroled	grams
6.34		Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled	grams
6.33		Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled	grams
6.33		Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	grams
6.325		Beef, ground, medium, crumbled, pan-fried	grams
6.32		Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
6.32		Crabs, boiled, (Nkhanu/Nkhalazowilitsa)	grams
6.31		Whey, acid, dried	grams
6.31		Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	grams
6.31		Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	grams
6.31		Whey, acid, dried	grams
6.31		Whey, acid, dry	grams
6.31		Beef, ground, lean, broiled	grams
6.3		BMS, premature, whey-predominantformula, PreNan powder	grams
6.3		Veal, boneless dice or strips, untrimmed, stir-fried, no added fat	grams
6.29850746268657		Thịt bò, mông, luộc	grams
6.29850746268657		Thịt bò, mông, hấp	grams
6.29		Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled	grams
6.28		USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked	grams
6.28		Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw	grams
6.26		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw	grams
6.25		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw	grams
6.25		Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled	grams
6.25		Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled	grams
6.25		Beef, liver, boiled (without salt)	grams
6.25		Beef, ground, medium, broiled	grams
6.24		Beef, ground, medium, baked	grams
6.24		Veal, shoulder, shank, lean, braised	grams
6.24		Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked	grams
6.24		Veal, shoulder, arm, separable lean only, cooked, braised	grams
6.22		Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted	grams
6.20571428571429		Thịt bò, vai, rim	grams
6.20571428571429		Thịt bò, vai, kho/ om	grams
6.2		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA	grams	12 Oz/ 340gm
6.2		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	grams
6.2		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised	grams
6.2		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw	grams
6.2		Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	grams
6.2		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	grams
6.19		Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled	grams
6.19		Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled	grams
6.18		Beverages, Protein powder whey based	grams	12 Oz/ 340gm
6.18		Spices, thyme, dried	grams
6.18		Spices, thyme, dried	grams
6.18		Thyme, dried, ground	grams
6.18		Spices, thyme, dried	grams
6.17		Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned	grams
6.17		Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned	grams
6.15		Beef, flank, flank steak, boneless, lean, raw	grams
6.15		Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised	grams
6.15		Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw	grams
6.15		Goat, leg, lean, baked, no added fat	grams
6.14		Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled	grams
6.14		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	grams
6.13		Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat	grams
6.125		Beef, ground, regular, crumbled, not rinsed, pan-fried	grams
6.12		Goose, wild (Canada goose), native, liver, roasted	grams
6.11		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	grams
6.11		Cowpeas, catjang, mature seeds, raw	grams
6.11		Black-eyed peas (cowpeas), catjang, raw	grams
6.1		Veal, milk-fed, shoulder, whole, lean, roasted	grams
6.1		BEEF,LEAN,FRESH,BOILED	grams
6.1		Pre Nan Stage 2	grams
6.1		BEEF,LEAN,FRESH,ROASTED	grams
6.1		Beef, ground, regular, broiled	grams
6.09		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	grams
6.09		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	grams
6.09		Beef, casserole meat, boneless, chuck, semi-trimmed, raw	grams
6.09		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	grams
6.09		Veal, milk-fed, shoulder, whole, lean and fat, roasted	grams
6.08		Mustard, powder	grams
6.08		Spices, mustard seed, ground	grams
6.08		Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw	grams
6.08		Spices, mustard seed, ground	grams
6.08		Spices, mustard seed, yellow	grams
6.07		Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled	grams
6.07		Moose, liver, braised (Alaska Native)	grams
6.07		Beef, casserole meat, boneless, blade, semi-trimmed, casseroled	grams
6.06666666666667		Thịt bò, lưng, nạc và mỡ, hầm	grams
6.06		Sugars, maple	grams
6.06		Game meat, dried, salted	grams
6.05		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
6.05		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	grams
6.04477611940298		Thịt bò, lưng, nạc, chần	grams
6.04477611940298		Thịt bò, lưng, nạc, luộc	grams
6.04477611940298		Thịt bò, lưng, nạc, hấp	grams
6.04		Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked	grams
6.04		Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked	grams
6.04		Rice bran, crude	grams
6.04		Grains, rice bran, crude	grams
6.03		Beef, steak, with bone, T-bone or blade, untrimmed, grilled, no added fat	grams
6.03		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	grams
6.01		Lamb, stir-fry strips, lean, casseroled, no added fat	grams
6.01		Lamb, boneless dice or strips, lean, casseroled, no added fat	grams
6.01		Beef, medium fat, without bones, stewed (without salt)	grams
6.01		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	grams
6.01		Lamb, diced, lean, casseroled, no added fat	grams
6.01		Beef, hip, eye of round roast, boneless, lean, cooked, roasted	grams
6		Seed, sunflower, unsalted, dry, raw	grams
6		BMS, soy-based formula, Isomil® 1powder	grams
6		Nido, Nido 1+ protection, Growing-Up milk, 1-3 years	grams
6		Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements	grams
6		Emu, oyster, raw	grams
6		Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
6		Preserved gizzards, duck, canned	grams
6		Beef, hanger steak, grilled	grams
6		Carré de l'Est cheese, from cow's milk	grams
6		Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat	grams
6		BMS, follow-up formula, soy based,Infasoy 2 powder	grams
6		BEEF,MEDIUM FAT,FRESH,BOILED BOILED	grams
6		BEEF,MEDIUM FAT,FRESH,BOILED	grams
6		BEEF,MEDIUM FAT,FRESH,ROASTED	grams
6		Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Guinea)	grams
6		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
6		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	grams
6		Emu, oyster, raw	grams
5.99		Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	grams
5.99		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
5.99		Peanut flour, low fat	grams
5.99		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw	grams
5.99		Peanut flour, low-fat	grams
5.98		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	grams
5.97		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	grams
5.97		Beef, mince, regular fat, stir-fried, no added fat	grams
5.96		Rice, wild, uncooked	grams
5.96		Wild rice, raw	grams
5.96		Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	grams
5.96		Wild rice, raw	grams
5.96		Grains, rice, wild, dry	grams
5.96		Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted	grams
5.95		Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw	grams
5.95		Crustaceans, crab, alaska king, raw	grams
5.95		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	grams
5.95		Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw	grams
5.95		Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned	grams
5.95		Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled	grams
5.95		Goat, meat, all cuts, lean, baked, no added fat	grams
5.95		Lamb, Canadian, foreshank, lean, raw	grams
5.95		Crustaceans, crab, alaska king, raw	grams
5.94		Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)	grams
5.94		Lamb, stir-fry strips, untrimmed, casseroled, no added fat	grams
5.93		Mutton, cooked, roasted (Navajo)	grams
5.92		Beef, casserole meat, boneless, blade, untrimmed, casseroled	grams
5.92		Lamb, boneless dice or strips, untrimmed, casseroled, no added fat	grams
5.92		Camel meat, boiled (without salt), drained	grams
5.91836734693878		Thịt cừu, nạc, nướng	grams
5.91		Beef meat, lean, ca. 5% fat, boiled (without salt), drained	grams
5.91		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
5.91		Beef, casserole meat, boneless, chuck, untrimmed, raw	grams
5.91		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
5.91		Leaves, rape, raw, (Lepu)	grams
5.9		Mutton, all cuts, separable fat, cooked	grams
5.9		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	grams
5.9		BMS, acidified, follow-up formula,Nan Pelargon 2 powder	grams
5.9		BEEF,HIGH FAT,FRESH,BOILED	grams
5.9		Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat	grams
5.9		Lamb, diced, untrimmed, casseroled, no added fat	grams
5.9		Mutton, roasting piece, with bone, leg, lean, roasted, no added fat	grams
5.9		Mutton, roasting piece, with bone, leg, semi-trimmed, roasted, no added fat	grams
5.9		BMS, follow-up formula, Nan 3powder	grams
5.89		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
5.87		Beef, lean, grilled (without salt and fat)	grams
5.85		Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled	grams
5.84		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	grams
5.84		Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked	grams
5.84		Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	grams
5.82		Elk, free range, ground, raw (Shoshone Bannock)	grams
5.82		Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled	grams
5.82		Beef, casserole meat, boneless, blade or chuck, lean, casseroled, no added fat	grams
5.81		Grasshopper, Green, Fresh, Raw	grams
5.80645161290323		Sườn lợn, nướng	grams
5.8		Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)	grams
5.8		Seaweed, agar, dried	grams
5.8		Veal, stir-fry strips, lean, stir-fried, no added fat	grams
5.8		Meat alternative, mycoprotein/fungus base, commercial, as purchased	grams
5.8		Rau câu khô	grams
5.8		Lamb, chop, with bone, chump, lean, grilled, no added fat	grams
5.8		Veal, grain-fed, shoulder, blade steak, lean, raw	grams
5.79		Veal, grain-fed, shoulder, blade steak, lean and fat, raw	grams
5.78082191780822		Thịt bò, mông, rán	grams
5.78		Nuts, cashew nuts, raw	grams
5.78		Hạt điều	grams
5.78		Nuts, cashew nuts, raw	grams
5.76		Gan lợn	grams
5.76		Pork, fresh, variety meats and by-products, liver, raw	grams
5.76		Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised	grams
5.76		Veal, stir-fry strips, untrimmed, stir-fried, no added fat	grams
5.76		Pork, liver, raw	grams
5.74		Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw	grams
5.74		Stir Fried Goat Meat	grams
5.74		Beef, steak, boneless or bone-in, blade, semi-trimmed, grilled, no added fat	grams
5.73		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	grams
5.73		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	grams
5.72		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	grams
5.72		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw	grams
5.72		Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	grams
5.72		Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised	grams
5.72		Veal, grain-fed, shoulder, shank, lean and fat, raw	grams
5.72		Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	grams
5.7		Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted	grams	12 Oz/ 340gm
5.7		Beef, rib, rib eye steak, boneless, lean, raw	grams
5.7		Beef, boneless dice or strips, lean, raw	grams
5.7		Beef, stir-fry strips, lean, raw	grams
5.7		Beef, diced, lean, raw	grams
5.7		Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's	grams
5.7		Lamb, with bone, shin, lean, raw	grams
5.7		Beef, meat, boneless, boiled	grams
5.69		Leaves, black jack, raw, (Chisoso)	grams
5.69		Beef, rib, rib eye roast, boneless, lean, raw	grams
5.68		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw	grams
5.68		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
5.68		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw	grams
5.67		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
5.67		Crustaceans, spiny lobster, mixed species, raw	grams
5.67		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw	grams
5.67		Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw	grams
5.66		Beef meat, moderately fat, ca. 20% fat, boiled (without salt), drained	grams
5.65		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw	grams
5.65		Beef, rib, rib roast with bone, lean, raw	grams
5.64		Beef, stir-fry strips, untrimmed, raw	grams
5.64		Game meat, elk, round, separable lean only, cooked, broiled	grams
5.64		Game meat, elk, round, separable lean only, cooked, broiled	grams
5.63		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw	grams
5.63		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	grams
5.63		Lamb, variety meats and by-products, liver, cooked, pan-fried	grams
5.63		Goat, meat, all cuts, untrimmed, baked, no added fat	grams
5.63		Lamb/mutton, liver, fried then boiled	grams
5.63		Lamb, liver, pan-fried	grams
5.62666666666667		Thịt bò, mông, nướng	grams
5.62		Beef, boneless dice or strips, untrimmed, raw	grams
5.62		Grains, rye flour, dark	grams
5.61224489795918		Thịt cừu nửa mỡ, nướng	grams
5.6		Cashew nut, roasted	grams
5.6		Bledina, Blédine croissance, Brioche, From 12 months	grams
5.6		Kangaroo, tail, raw	grams
5.6		Beef, diced, untrimmed, raw	grams
5.6		Nuts, cashew nuts, dry roasted, without salt added	grams
5.6		Nuts, cashew nuts, dry roasted, without salt added	grams
5.6		Nuts, cashew nuts, dry roasted, with salt added	grams
5.6		GOAT/LAMB,LIVER,FRIED	grams
5.6		Beef, ground, regular, crumbled, pan-fried, rinsed	grams
5.6		GOAT/LAMB,LIVER,ROASTED	grams
5.6		CASHEW NUT,DRIED,ROASTED	grams
5.6		Bledina, Bledine, Fruit and milk, 6-36 months	grams
5.6		Nuts, cashew nuts, dry roasted, salted	grams
5.6		Nuts, cashew nuts, dry roasted	grams
5.6		Beef, steak, with bone, blade, untrimmed, grilled, no added fat	grams
5.6		Beef, casserole meat, boneless, blade or chuck, lean, raw	grams
5.58		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	grams
5.55		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
5.55		Groundnut flour, partially defatted	grams
5.54794520547945		Thịt bò, lưng, nạc, rán	grams
5.54		T.G.I. FRIDAY'S, classic sirloin steak (10 oz)	grams
5.53		Tahini, sesame seed pulp	grams
5.52380952380952		Thịt cừu, nạc, hầm	grams
5.52380952380952		Thịt cừu, nạc, rim	grams
5.52		Beef, casserole meat, boneless, blade or chuck, semi-trimmed, casseroled	grams
5.51		Beef, chuck for stew, separable lean and fat, select, raw	grams
5.5		Spices, caraway seed	grams
5.5		Fish, catfish, dry, Clarius gariepinus,(Mlamba wouma)	grams
5.5		Nut, cashew, raw, unsalted	grams
5.5		Cerelac, Infant cereal with milk, Biscuity with milk, From 6 months	grams
5.5		GOAT,MEDIUM FAT,FRESH,ROASTED	grams
5.5		Spices, caraway seed	grams
5.5		Nut, cashew, roasted, unsalted	grams
5.5		BMS, follow-up formula, Lactogen3, powder	grams
5.5		Lamb, roasting piece, shoulder, lean, raw	grams
5.5		BMS, follow-up formula, Lactogen2 powder	grams
5.5		Spices, caraway seed	grams
5.49		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	grams
5.49		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
5.48		Beans, baked, canned, with pork and tomato sauce	grams
5.48		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw	grams
5.48		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw	grams
5.48		Beans, baked, canned, with pork and tomato sauce	grams
5.47		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	grams
5.46		Goat meat, lean, boiled (without salt), drained	grams
5.46		Goat, lean, boiled (without salt)	grams
5.44		Seed, sunflower	grams
5.44		Beef, New Zealand, imported, flat, separable lean only, raw	grams
5.44		USDA Commodity, beef patties with VPP, frozen, raw	grams
5.44		Spices, parsley, dried	grams
5.44		Restaurant, family style, sirloin steak	grams
5.44		Spices, parsley, dried	grams
5.43283582089552		Thịt bò, lưng, nạc và mỡ, luộc	grams
5.43283582089552		Thịt bò, lưng, nạc và mỡ, chần	grams
5.43283582089552		Thịt bò, lưng, nạc và mỡ, hấp	grams
5.43		Beef, mince, higher fat, stir-fried, no added fat	grams
5.43		Beef, chuck for stew, separable lean and fat, all grades, raw	grams
5.43		Thịt bò, vai, sống	grams
5.43		Veal, grain-fed, shoulder, shank, lean, raw	grams
5.42		CRACKER BARREL, grilled sirloin steak	grams
5.41		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	grams
5.41		Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised	grams
5.41		Beef, chuck for stew, separable lean and fat, choice, raw	grams
5.41		Beef, casserole meat, boneless, blade or chuck, untrimmed, casseroled, no added fat	grams
5.4		BMS, follow-up formula, Nan 2powder	grams
5.4		Game meat, elk, ground, raw	grams
5.4		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	grams
5.4		Seed, chia, dried	grams
5.4		Thịt bò, lưng, nạc, nướng	grams
5.4		BMS, casein-predominant formula,Lactogen 1 powder	grams
5.4		Lamb, chop, with bone, forequarter, lean, raw	grams
5.4		Game meat, elk, ground, raw	grams
5.39		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	grams
5.38		Beef, hip, sirloin tip roast, boneless, lean, raw	grams
5.38		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	grams
5.37		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled	grams
5.37		Beef, chuck, cross rib roast, boneless, lean, raw	grams
5.36		Nut, cashew, dry, raw, unsalted	grams
5.36		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw	grams
5.36		Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)	grams
5.35		Nuts, cashew nuts, oil roasted, without salt added	grams
5.35		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	grams
5.35		APPLEBEE'S, 9 oz house sirloin steak	grams
5.35		Nuts, cashew nuts, oil roasted, with salt added	grams
5.35		Nuts, cashew nuts, oil roasted, salted	grams
5.35		Nuts, cashew nuts, oil roasted	grams
5.34		Bison, ground, grass-fed, cooked	grams
5.34		Beef, medium fat, without bones, grilled (without salt and fat)	grams
5.34		Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw	grams
5.33		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	grams
5.32		Veal, foreshank, osso buco, separable lean only, cooked, braised	grams
5.32		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
5.32		Veal, foreshank, osso buco, lean, braised	grams
5.31		Beef, hip, inside (top) round steak, boneless, lean, raw	grams
5.3		Anis seed	grams
5.3		Nut, pine, raw, unsalted	grams
5.3		Spices, anise seed	grams
5.3		Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw	grams
5.3		Beef, variety meats and by-products, liver, cooked, braised	grams
5.3		Beef, variety meats and by-products, liver, cooked, braised	grams
5.3		Lamb, with bone, shin, semi-trimmed, raw	grams
5.3		Goat meat, lean, grilled (without salt or fat)	grams
5.3		Lamb, leg roast, lean, roasted, no added fat	grams
5.3		Beef, liver, braised	grams
5.3		Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat	grams
5.3		Anise seed	grams
5.3		Bledina, Bledilait Croissance growing-up milk, Stage 3	grams
5.3		BEEF,LIVER,BOILED	grams
5.3		Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw	grams
5.3		Spices, anise seeds	grams
5.3		Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw	grams
5.3		Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw	grams
5.29		Seeds, sunflower seed kernels, dry roasted, without salt	grams
5.29		Snacks, crisped rice bar, almond	grams
5.29		Beef, hip, inside (top) round roast, boneless, lean, raw	grams
5.29		Snacks, crisped rice bar, almond	grams
5.28		Omena Stew	grams
5.28		Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised	grams
5.28		Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw	grams
5.28		Leaves, amaranth, raw, (Bonongwe)	grams
5.28		Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw	grams
5.27		Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked	grams
5.27		Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw	grams
5.27		Game meat, bison, chuck, shoulder clod, separable lean only, raw	grams
5.27		Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked	grams
5.27		Game meat, goat, cooked, roasted	grams
5.27		Goat, liver, boiled (without salt)	grams
5.27		Game meat, bison, chuck, shoulder clod roast, lean, raw	grams
5.26		Game meat, caribou, cooked, roasted	grams
5.26		Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat	grams
5.26		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
5.26		DENNY'S, top sirloin steak	grams
5.26		USDA Commodity, beef, patties (100%), frozen, cooked	grams
5.26		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
5.24		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw	grams
5.24		Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	grams
5.24		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
5.24		Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	grams
5.24		Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw	grams
5.23809523809524		Thịt cừu nửa mỡ, hầm	grams
5.23809523809524		Thịt cừu nửa mỡ, rim	grams
5.23		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
5.23		Beef, variety meats and by-products, liver, cooked, pan-fried	grams
5.23		Beef, variety meats and by-products, liver, cooked, pan-fried	grams
5.23		Beef, casserole meat, boneless, blade or chuck, semi-trimmed, raw	grams
5.23		Camel, steak, as purchased, fried, no added fat	grams
5.23		Beef, liver, pan-fried	grams
5.22		Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw	grams
5.22		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post	grams
5.21		Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
5.21		Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw	grams
5.21		Beef, ground, 97% lean meat / 3% fat, raw	grams
5.21		Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled	grams
5.20833333333333		Hạt hướng dương rang	grams
5.2		Beef, liver, deep fried	grams
5.2		Spices, dill seed	grams
5.2		Game meat, deer, ground, cooked, pan-broiled	grams
5.2		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised	grams
5.2		Game meat, deer, ground, cooked, pan-broiled	grams
5.2		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised	grams
5.2		Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	grams
5.2		BEEF,LIVER,ROASTED	grams
5.2		Game meat, deer (venison), ground, cooked, pan-broiled	grams
5.2		Pork, shoulder, blade portion, bone-in, lean, braised	grams
5.2		Spices, dill seed	grams
5.19480519480519		Gan bò, luộc	grams
5.19		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	grams
5.18		Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw	grams
5.17857142857143		Thịt cừu, nạc, chiên, rán	grams
5.16		Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	grams
5.15		Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
5.15		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw	grams
5.15		Beef meat, fatty, ca. 30% fat, boiled (without salt), drained	grams
5.15		African locust bean, dry, raw	grams
5.15		Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat	grams
5.14		Game meat, bison, ground, cooked, pan-broiled	grams
5.14		Game meat, bison, ground, cooked, pan-broiled	grams
5.14		Goose, wild (Canada goose), native, liver, raw	grams
5.13		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw	grams
5.13		Stir Fried Beef	grams
5.12		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
5.11		Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw	grams
5.11		Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	grams
5.11		Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled	grams
5.11		Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	grams
5.11		Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw	grams
5.11		Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled	grams
5.10769230769231		Lòng gà (cả bộ), xào	grams
5.10769230769231		Lòng gà (cả bộ), luộc	grams
5.1		Goat, meat, boiled	grams
5.1		SESAME-GNUT SEED PASTE,RAW	grams
5.1		Veal, composite cuts, lean, cooked	grams
5.1		Peanut flour, defatted, salted	grams
5.1		Goat, forequarter, lean, raw	grams
5.1		Veal, composite of trimmed retail cuts, separable lean only, cooked	grams
5.1		Lamb, New Zealand, imported, liver, cooked, soaked and fried	grams
5.1		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	grams
5.1		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
5.1		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	grams
5.1		Game meat, elk, loin, separable lean only, cooked, broiled	grams
5.1		Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	grams	12 Oz/ 340gm
5.1		Peanut flour, defatted	grams
5.1		Peanut flour, defatted	grams
5.1		Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked	grams
5.1		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
5.1		Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn	grams
5.1		Game meat, elk, loin, separable lean only, cooked, broiled	grams
5.1		BMS, acidified formula, NanPelargon 1 powder	grams
5.09		Emu, inside drums, cooked, broiled	grams
5.09		Beef, ground, 95% lean meat / 5% fat, raw	grams
5.09		Beef, loin, top sirloin steak, boneless, lean, raw	grams
5.09		Beef, loin, top sirloin roast, boneless, lean, raw	grams
5.09		Emu, inside drum, cooked, broiled	grams
5.08771929824561		Thịt cừu, nạc, hấp	grams
5.08771929824561		Thịt cừu, nạc, luộc	grams
5.07		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	grams
5.07		Nuts, pecans, dry roasted, with salt added	grams
5.07		Veal, shoulder, blade chop, separable lean only, cooked, grilled	grams
5.07		Nuts, pecans, dry roasted, without salt added	grams
5.07		Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	grams
5.07		Nuts, pecans, dry roasted	grams
5.07		Nuts, pecans, dry roasted, salted	grams
5.06		Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	grams
5.06		Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	grams
5.06		Soy meal, defatted, raw	grams
5.06		Buffalo, free range, top round steak, cooked (Shoshone Bannock)	grams
5.06		Soy meal, defatted, raw	grams
5.05		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
5.05		Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw	grams
5.05		Goat meat, moderately fat, ca. 10% fat, boiled (without salt), drained	grams
5.04		Beans, adzuki, mature seeds, raw	grams
5.04		Rye flour, dark	grams
5.04		Beef, casserole meat, boneless, blade or chuck, untrimmed, raw	grams
5.04		Beans, adzuki, raw	grams
5.03		Goat, lean, grilled (without salt and fat)	grams
5.03		Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	grams
5.03		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	grams
5.02		Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
5.02		Egg, whole, dried	grams
5.02		Beef, New Zealand, imported, manufacturing beef, cooked, boiled	grams
5.02		Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
5.02		Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled	grams
5.02		Lamb, leg roast, semi-trimmed, roasted, no added fat	grams
5.02		Pork, shoulder, blade portion, bone-in, lean, broiled	grams
5.01		Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled	grams
5.01		Game meat, bison, rib eye, lean, steak, cooked, broiled	grams
5		Cùi dừa già	grams
5		Fish, whitefish, dried (Alaska Native)	grams
5		Nut, cashew, roasted, salted	grams
5		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted	grams
5		Seeds, sunflower seed kernels, dried	grams
5		Hạt hướng dương	grams
5		Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw	grams
5		Camel meat, stewed (as part of a recipe)	grams
5		Growing-up milk Nursie, Stage 3	grams
5		CORN-SOY BLEND,(USAID/TASO),RAW BOILED	grams
5		GOAT,LEAN,FRESH,BOILED	grams
5		BEEF,LEAN,SMOKED/DRIED,BOILED	grams
5		FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW	grams
5		Biscuit, savoury, seed based	grams
5		CORN-SOY BLEND FLOUR (USAID/TASO),RAW	grams
5		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted	grams	12 Oz/ 340gm
5		Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	grams
5		Sườn lợn, nấu canh	grams
5		Baby cereal, mixed grain, 7 months,dry	grams
5		Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	grams	12 Oz/ 340gm
5		Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder	grams	12 Oz/ 340gm
5		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
5		Cashew nut, grilled, unsalted	grams
5		Lamb, chop, with bone, loin or chump, lean, grilled, no added fat	grams
5		Beef, high fat, w/o bones, boiled (without salt)	grams
5		BMS, whey-predominant formula,Nan 1 powder	grams
5		Lamb, chop, with bone, forequarter, lean, grilled, no added fat	grams
5		Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat	grams
5		GOAT,MEDIUM FAT,FRESH,BOILED	grams
5		FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED	grams
5		BMS, follow-up formula, soy-based,Isomil® 2 powder	grams
5		Lamb, liver, grilled, no added fat	grams
5		Growing-up milk Nursie, Stage 2	grams
5		Game meat, bison, shoulder, separable lean only, raw	grams
5		Seeds, sunflower seed kernels, dried	grams
5		Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw	grams
5		BEEF,MEDIUM FAT,FRESH,FRIED	grams
4.99		Beef meat, lean, ca. 5% fat, stewed (as part of a recipe)	grams
4.99		Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted	grams
4.99		Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw	grams
4.98630136986301		Thịt bò, lưng, nạc và mỡ, rán	grams
4.98		Beef, casserole meat, boneless, chuck, semi-trimmed, casseroled	grams
4.98		Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
4.98		Beef, cured, pastrami	grams
4.97		Beef, ground, 93% lean meat / 7% fat, raw	grams
4.97		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw	grams
4.97		Lamb, unspecified part, boiled (without salt)	grams
4.97		Crab, flesh (body and claw), grilled (without salt or fat)	grams
4.95		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw	grams
4.94		Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
4.94		Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
4.94		Lamb, Canadian, leg, whole, lean, cooked	grams
4.93		Beef, cured, dried	grams
4.93		Camel meat, grilled (without salt or fat)	grams
4.93		Melon seed (citrullus spp.), kernel only, dried, raw	grams
4.93		Melon seed, small, elongated, kernel only, dried, raw	grams
4.93		Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
4.93		Melon seed, small, flat, kernel only, dried, raw	grams
4.93		Beef meat, lean, cured, dried	grams
4.92		Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	grams
4.92		Beef meat, lean, ca. 5% fat, grilled (without salt or fat)	grams
4.91071428571429		Thịt cừu nửa mỡ, chiên, rán	grams
4.91		Goat meat, moderately fat, ca. 10% fat, grilled (without salt or fat)	grams
4.91		Crab, flesh (body and claw), steamed (without salt)	grams
4.91		Crab, flesh (body and claw), boiled (as part of a recipe)	grams
4.9		Mutton, roasting piece, with bone, leg, lean, raw	grams
4.9		Mustard powder	grams
4.9		Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Côte d’Ivoire, Mali, Niger, Senegal)	grams
4.9		Goat, meat, grilled	grams
4.9		Beef, casserole meat, boneless or bone-in, shin, lean, raw	grams
4.9		Beef, New Zealand, imported, ribs prepared, cooked, fast roasted	grams
4.9		NAN, Optipro 3, From 1 to 3 years	grams
4.9		Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B6, B12 (Benin)	grams
4.9		Wheat flour, white, fortified with iron, zinc, folic acid and vitamin B12 (Burkina Faso, Togo)	grams
4.9		Veal, steak, boneless, leg, lean, grilled, no added fat	grams
4.9		Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat	grams
4.9		Pork, shoulder, butt (blade boneless), lean, roasted	grams
4.89		Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	grams
4.89		Seeds, sunflower seed butter, without salt	grams
4.89		Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
4.89		Seeds, sunflower seed butter, with salt added	grams
4.89		Soybeans, mature seeds, raw	grams
4.89		Lamb, roasting piece, shoulder, semi-trimmed, raw	grams
4.89		Seeds, sunflower seed butter	grams
4.89		Soybeans, dry, raw	grams
4.89		Seeds, sunflower seed butter, salted	grams
4.88		Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw	grams
4.87		USDA Commodity, beef, canned	grams
4.87		Soya bean, Quarshie variety, dry, raw (Ghana), n=1	grams
4.86		Game meat, beefalo, composite of cuts, raw	grams
4.86		Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted	grams
4.86		Goat, medium fat, boiled (without salt)	grams
4.86		Game meat, beefalo, composite cuts, raw	grams
4.85333333333333		Thịt bò, lưng, nạc và mỡ, nướng	grams
4.85		Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	grams
4.85		Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
4.85		Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised	grams
4.85		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised	grams
4.85		Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
4.84		Beef, New Zealand, imported, chuck eye roll, separable lean only, raw	grams
4.84		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised	grams
4.84		Beef, ground, patties, frozen, cooked, broiled	grams
4.84		Beef, ground, patties, frozen, cooked, broiled	grams
4.84		Beef, ground, patty, frozen, broiled	grams
4.84		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	grams
4.84		Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw	grams
4.83		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	grams
4.83		Lamb, with bone, shin, untrimmed, raw	grams
4.83		Lamb, unspecified part, grilled (without salt and fat)	grams
4.83		Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	grams
4.82456140350877		Thịt cừu nửa mỡ, luộc	grams
4.82456140350877		Thịt cừu nửa mỡ, hấp	grams
4.82285714285714		Thịt bò, mông, kho, om	grams
4.82285714285714		Thịt bò, mông, rim	grams
4.82		Veal, steak, boneless, leg, untrimmed, grilled, no added fat	grams
4.81		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	grams
4.81		Goose, wild (Canada goose), native, leg, meat and skin, boiled	grams
4.8		Lamb, New Zealand, imported, breast, separable lean only, cooked, braised	grams
4.8		Lamb, mince, stir-fried, no added fat	grams
4.8		Elk, free range, roast, eye of round, cooked (Shoshone Bannock)	grams
4.8		Beef, roasting piece, silverside or topside, lean, roasted, no added fat	grams
4.8		Beef, topside roast, lean, roasted, no added fat	grams
4.8		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	grams
4.8		Beef, silverside roast, lean, roasted, no added fat	grams
4.8		Spices, cumin seed	grams
4.8		Spices, cumin seed	grams
4.8		Cumin (cummin) seed, dried, ground	grams
4.8		Soya bean, combined varieties, dry, raw (Ghana)	grams
4.8		Soybean, dry bubble, dried	grams
4.8		BMS, whey-predominant formula,S-26 Gold 1 powder	grams
4.8		Beef, ground, stewed	grams
4.8		Spices, cumin seed	grams
4.8		Veal, grain-fed, rib chop, lean, broiled	grams
4.79		Beef, ground, 90% lean meat / 10% fat, raw	grams
4.79		Beef, ground, 90% lean meat / 10% fat, raw	grams
4.79		Lamb, steak, boneless, lean, grilled, no added fat	grams
4.79		Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1	grams
4.79		Soya bean, Anidaso variety, dry, raw (Ghana), n=1	grams
4.78		Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	grams
4.78		Beef meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)	grams
4.78		Beef, casserole meat, boneless or bone-in, shin, semi-trimmed, raw	grams
4.78		Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn	grams
4.78		Thyme, dried	grams
4.78		Veal, grain-fed, rib chop, lean and fat, broiled	grams
4.77		Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	grams
4.77		Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw	grams
4.77		Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw	grams
4.77		Lamb, Canadian, shoulder, whole, lean, raw	grams
4.76		Veal, composite of trimmed retail cuts, separable lean and fat, cooked	grams
4.76		Beef meat, ground, ca. 10% fat, grilled (without salt or fat)	grams
4.76		Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted	grams
4.76		Beef, meat, boneless, fried	grams
4.76		Beef meat, ground, ca. 10% fat, stewed (as part of a recipe)	grams
4.75		Veal, sirloin, lean, braised	grams
4.75		Soya bean, Jenguma variety, dry, raw (Ghana), n=1	grams
4.75		Veal, sirloin, separable lean only, cooked, braised	grams
4.75		Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.75		Lupins, mature seeds, raw	grams
4.75		Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.75		Beef liver, stewed (as part of a recipe)	grams
4.75		Spices, parsley, dried	grams
4.75		Game meat, seal, harp, raw	grams
4.75		Lupins, raw	grams
4.74		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw	grams
4.74		Termite, Fresh, Raw	grams
4.74		African locust bean, fermented (soumbala)	grams
4.74		Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat	grams
4.73		Soya bean, dry, raw	grams
4.72		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
4.72		Spices, coriander leaf, dried	grams
4.72		Beef, silverside roast, semi-trimmed, roasted, no added fat	grams
4.72		Gừng khô (bột)	grams
4.72		Beef meat, moderately fat, ca. 20% fat, grilled (without salt or fat)	grams
4.71		Lamb, chop, with bone, chump, untrimmed, grilled, no added fat	grams
4.71		Bacon, turkey, microwaved	grams
4.71		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.71		Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	grams
4.71		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.71		Turkey bacon, microwaved	grams
4.71		Turkey bacon, cooked	grams
4.7		BMS, whey-predominant formula,S-26 Comfort Gold, powder	grams
4.7		Veal, steak, boneless, leg, lean, raw	grams
4.7		Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw	grams
4.7		Veal, grain-fed, shoulder, whole, lean and fat, raw	grams
4.7		BMS, whey-predominant formula,S-26 Classic 1, powder	grams
4.7		Spices, sage, ground	grams
4.7		Curry powder	grams
4.7		Beef, meat, boneless, grilled	grams
4.7		Spices, curry powder	grams
4.7		GOAT,LEAN,SMOKED/DRIED,BOILED	grams
4.7		Spices, coriander seed	grams
4.7		Spices, sage, ground	grams
4.7		Baguette with meat (purchased)	grams
4.7		Beef, roasting piece, silverside or topside, semi-trimmed, roasted, no added fat	grams
4.7		Lamb, mini roast, lean, roasted, no added fat	grams
4.7		Locust bean (Parkia biglobosa), seeds, fermented	grams
4.7		Veal, stir-fry strips, lean, raw	grams
4.7		Sage, dried	grams
4.7		Spices, coriander seed (cilantro)	grams
4.7		Veal, grain-fed, shoulder, whole, lean, raw	grams
4.7		Spices, sage, ground	grams
4.7		GOAT/LAMB,LIVER,RAW	grams
4.7		Coriander seed, dried, ground	grams
4.7		Spices, curry powder	grams
4.69		Lamb, meat, roast, (Nyama yankhosa yootcha)	grams
4.69		Beef, high fat, w/o bones, stewed (without salt)	grams
4.69		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.69		Lamb liver, stewed (as part of a recipe)	grams
4.69		Cricket, bush (katydid), raw	grams
4.68		Lamb, leg roast, untrimmed, roasted, no added fat	grams
4.68		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	grams
4.67		Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	grams
4.67		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.67		Lamb, ground, cooked, broiled	grams
4.67		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.67		Beef, topside roast, semi-trimmed, roasted, no added fat	grams
4.66		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.66		Beef, casserole meat, boneless or bone-in, shin, untrimmed, raw	grams
4.66		Beef, New Zealand, imported, knuckle, cooked, fast fried	grams
4.66		Mutton, roasting piece, with bone, leg, semi-trimmed, raw	grams
4.66		Lamb, variety meats and by-products, liver, raw	grams
4.66		Veal, steak, boneless, leg, untrimmed, raw	grams
4.66		Lamb, liver, raw	grams
4.6551724137931		Thịt chim cút, nướng	grams
4.65		Garden peas, fresh, raw	grams
4.65		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.65		Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.65		Veal, stir-fry strips, untrimmed, raw	grams
4.64		Beef, New Zealand, imported, oyster blade, separable lean only, raw	grams
4.64		Okra, fruit, dried	grams
4.64		Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw	grams
4.62857142857143		Thịt bò, lưng, nạc, rim	grams
4.62857142857143		Thịt bò, lưng, nạc, kho, om	grams
4.62		Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	grams
4.62		Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	grams
4.62		Seeds, sesame butter, tahini, roasted and toasted kernels	grams
4.61		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.61		Thịt ngựa	grams
4.60344827586207		Thịt gà tây, nướng	grams
4.6		BMS, soy-based formula, Infasoy 1powder	grams
4.6		Turkey, all classes, heart, simmered	grams
4.6		Turkey, heart, all classes, cooked, simmered	grams
4.6		Pork, fresh, spareribs, separable lean and fat, cooked, braised	grams
4.6		Turkey, all classes, heart, cooked, simmered	grams
4.6		Ruốc tôm	grams
4.6		Chả lợn	grams
4.6		Beef, liver, boiled then grilled	grams
4.6		Beef, steak, boneless or bone-in, blade, lean, raw	grams
4.6		Pork, scotch roast, lean, baked, no added fat	grams
4.6		Veal, grain-fed, cutlets (inside top round), braised	grams
4.6		Veal, grain-fed, cutlets (inside rop round), pan-fried	grams
4.6		Veal, milk-fed, shoulder, whole, lean, raw	grams
4.6		Veal, milk-fed, shoulder, whole, lean and fat, raw	grams
4.59		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted	grams
4.59		Beef liver, boiled (without salt), drained	grams
4.58		Seeds, chia seeds, dried	grams
4.58		Seeds, chia seeds, dried	grams
4.58		Beef, cured, corned beef, brisket, cooked	grams
4.58		Beef, cured, corned beef, brisket, cooked	grams
4.58		Seeds, chia seeds, dried	grams
4.58		Hạt chia khô	grams
4.58		Beef, cured, corned beef, brisket, cooked	grams
4.575		Beef, ground, lean, raw	grams
4.575		Beef, ground, extra lean, raw	grams
4.57		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	grams
4.57		Plantain and fish casserole,(Mbalagha za usipa)	grams
4.56		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw	grams
4.56		Emu, ground, cooked, pan-broiled	grams
4.56		Emu, ground, cooked, pan-broiled	grams
4.55		Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw	grams
4.55		Beef, grass-fed, ground, raw	grams
4.55		Sausage, beef, grilled (without salt and fat)	grams
4.55		Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat	grams
4.55		Lamb, steak, boneless, semi-trimmed, grilled, no added fat	grams
4.54		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	grams
4.54		Melon seed, kernel only, dried, raw	grams
4.54		Beef, New Zealand, imported, flat, separable lean only, cooked, braised	grams
4.54		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw	grams
4.53		Turkey, liver, all classes, cooked, simmered	grams
4.53		Nuts, pecans	grams
4.53		Turkey, all classes, liver, cooked, simmered	grams
4.53		Nuts, pecans	grams
4.53		Lamb liver, boiled (without salt), drained	grams
4.53		Nuts, pecans, dried	grams
4.53		Turkey, all classes, liver, simmered	grams
4.52		Beef, silverside roast, untrimmed, roasted, no added fat	grams
4.52		Beef, roasting piece, silverside or topside, untrimmed, roasted, no added fat	grams
4.52		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw	grams
4.52		Beef, topside roast, untrimmed, roasted, no added fat	grams
4.51		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	grams
4.51		Veal, variety meats and by-products, tongue, cooked, braised	grams
4.51		Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder	grams
4.51		Veal, tongue, braised	grams
4.5		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
4.5		Spices, turmeric, ground	grams
4.5		Turkey, retail parts, drumstick, meat only, cooked, roasted	grams
4.5		Emu, outside drum, raw	grams
4.5		Bledina, Bledine, Banana and milk, 6-36 months	grams
4.5		Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw	grams
4.5		Bledina, Bledine, Cookie-flavour and milk, 6-36 months	grams
4.5		Cerelac, Infant cereal with milk, Fruits, Stage 3	grams
4.5		Bledina, Bledine, Milk and honey, 6-36 months	grams
4.5		Turmeric, dried, ground	grams
4.5		Bledina, Bledine, Multicereals, 6-36 months	grams
4.5		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
4.5		Spices, turmeric, ground	grams
4.5		BMS, follow-up formula, S-26Progress 3 powder	grams
4.5		Lamb/mutton, meat, fried	grams
4.5		Baby cereal, maize, 9 months,strawberry and banana flavor, dry(Nestum)	grams
4.5		Turkey, hindquarter, lean flesh, baked, no added fat	grams
4.5		Spices, turmeric, ground	grams
4.5		Baby cereal, mixed cereal, 7months, dry	grams
4.5		Veal, milk-fed, rib chop, lean, broiled	grams
4.5		Emu, outside drum, raw	grams
4.5		Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted	grams
4.5		Veal, milk-fed, shoulder, blade steak, lean, raw	grams
4.49		Chicken giblets, stewed (as part of a recipe)	grams
4.49		Veal, rib, separable lean only, cooked, roasted	grams
4.49		Veal, rib, lean, roasted	grams
4.49		Veal, milk-fed, shoulder, blade steak, lean and fat, raw	grams
4.48		Winged beans, mature seeds, raw	grams
4.48		Beef, ground, 85% lean meat / 15% fat, raw	grams
4.48		Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)	grams
4.48		Goat, medium fat, grilled (without salt and fat)	grams
4.48		Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat	grams
4.48		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	grams
4.48		Beans, winged (goa beans), dry, raw	grams
4.48		Veal, milk-fed, rib chop, lean and fat, broiled	grams
4.47		Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
4.47		Lamb, mini roast, semi-trimmed, roasted, no added fat	grams
4.47		Nuts, pecans, oil roasted, without salt added	grams
4.47		Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
4.47		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	grams
4.47		Nuts, pecans, oil roasted, salted	grams
4.47		Nuts, pecans, oil roasted, with salt added	grams
4.47		Nuts, pecans, oil roasted	grams
4.46		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	grams
4.46		Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)	grams
4.46		Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised	grams
4.46		Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)	grams
4.46		Pork, loin, rib half (country-style ribs), lean, braised	grams
4.44		Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	grams
4.44		Cheese, cheddar, reduced fat	grams
4.43076923076923		Sườn lợn, hầm	grams
4.43		Peanuts, virginia, raw	grams
4.43		Nuts, cashew butter, plain, with salt added	grams
4.43		Pork, scotch roast, untrimmed, baked, no added fat	grams
4.43		Peanuts, virginia, raw	grams
4.42		Chicken, gizzard, all classes, cooked, simmered	grams
4.42		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	grams
4.42		Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw	grams
4.42		Chicken, gizzard, all classes, cooked, simmered	grams
4.42		Chicken, broiler, gizzard, simmered	grams
4.41		Milk, dry, nonfat, instant, with added vitamin A and vitamin D	grams
4.41		Snacks, CLIF BAR, mixed flavors	grams
4.41		Milk, dry, nonfat, instant, without added vitamin A and vitamin D	grams
4.41		Cereals, WHEATENA, dry	grams
4.41		Snacks, CLIF BAR, mixed flavors	grams
4.41		Milk, dry, skim, powder, instant	grams
4.41		Snacks, Clif bar, all flavours	grams
4.4		ốc nhồi, xào	grams
4.4		ốc nhồi, hấp	grams
4.4		CHICKEN,GIZZARD,FRESH,BOILED	grams
4.4		Soy protein concentrate, produced by acid wash	grams
4.4		Soy protein concentrate, produced by alcohol extraction	grams	12 Oz/ 340gm
4.4		ốc nhồi, luộc	grams
4.4		PORK,MEDIUM FAT,SMOKED,RAW	grams
4.4		Soy protein concentrate (prepared with alcohol)	grams	12 Oz/ 340gm
4.4		Soy protein concentrate (prepared with acid and water wash)	grams	12 Oz/ 340gm
4.4		Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw	grams
4.4		ốc nhồi, nướng	grams
4.4		BEEF,MEDIUM FAT,SMOKED/DRIED,BOILED	grams
4.4		Cow milk, powdered, skimmed, brand unknown	grams
4.4		TURMERIC,GROUND	grams
4.39		Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	grams
4.38		Sausage, beef, fresh, cooked	grams
4.38		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw	grams
4.38		Beef sausage, fresh, cooked	grams
4.38		Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat	grams
4.37142857142857		Thịt bê nửa mỡ, luộc	grams
4.37		Cheese, swiss	grams
4.37		Beef, steak, boneless or bone-in, blade, semi-trimmed, raw	grams
4.37		Cheese, swiss	grams
4.37		Beef, loin, strip loin (new york) steak, boneless, lean, raw	grams
4.36		Lamb, roasting piece, shoulder, untrimmed, raw	grams
4.36		Maize meal, sifted, fortified, packaged, raw	grams
4.36		Lamb, steak, boneless, untrimmed, grilled, no added fat	grams
4.36		Cheese, swiss (emmental)	grams
4.35		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	grams
4.35		Nghệ khô, bột	grams
4.35		Beef, hip, eye of round roast, boneless, lean, raw	grams
4.35		Beef meat, fatty, ca. 30% fat, stewed (as part of a recipe)	grams
4.35		Beef, hip, eye of round steak, boneless, lean, raw	grams
4.35		Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw	grams
4.34		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	grams
4.34		Seeds, flaxseed	grams
4.34		Seeds, flaxseed	grams
4.34		Seeds, flaxseed (linseed), whole and ground	grams
4.33		Ostrich, ground, cooked, pan-broiled	grams
4.33		Beef, New Zealand, imported, flank, separable lean only, raw	grams
4.33		Spices, paprika	grams
4.33		Spices, paprika	grams
4.33		Ostrich, ground, cooked, pan-broiled	grams
4.33		Cheese, parmesan, grated	grams
4.33		Emu, inside drum, raw	grams
4.33		Paprika, dry powder	grams
4.33		Deli-meat, corned beef, shaved	grams
4.33		Ostrich, ground, cooked, pan-broiled	grams
4.33		Spices, paprika	grams
4.33		Emu, inside drum, raw	grams
4.32		Emu, full rump, cooked, broiled	grams
4.32		Candies, halavah, plain	grams
4.32		Emu, full rump, cooked, broiled	grams
4.32		Candies, halavah (halvah), plain	grams
4.31		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	grams
4.31		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw	grams
4.31		Nuts, hickorynuts, dried	grams
4.31		Mutton, roasting piece, with bone, leg, untrimmed, raw	grams
4.31		Nuts, hickory nuts, dried	grams
4.3		Spices, savory, ground	grams
4.3		Lamb, diced, lean, raw	grams
4.3		Lưỡi lợn, luộc	grams
4.3		Caribou, hind quarter, meat, cooked (Alaska Native)	grams
4.3		Cheese, Mexican, blend, reduced fat	grams
4.3		USDA Commodity, cheese, cheddar, reduced fat	grams
4.3		Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat	grams
4.3		HORMEL Pillow Pak Sliced Turkey Pepperoni	grams
4.3		Red roselle (Hibiscus sabdariffa), calyx, dried	grams
4.3		Chilli (chili), dried, ground	grams
4.3		Spices, chili powder	grams
4.3		Cheese, Mexican, blend, reduced fat	grams
4.3		Lamb, stir-fry strips, lean, raw	grams
4.3		Spices, chili powder	grams
4.3		Lamb, boneless dice or strips, lean, raw	grams
4.3		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw	grams
4.3		Spices, chili powder	grams
4.3		Spices, savory, ground	grams
4.3		Hibiscus seed, red, dried, raw	grams
4.29939852973936		Thịt trâu, hấp	grams
4.29		Game meat , bison, ground, raw	grams
4.29		Cumin, seed	grams
4.29		Beef meat, fatty, ca. 30% fat, grilled (without salt or fat)	grams
4.29		Game meat, bison, ground, raw	grams
4.28		Lamb, mini roast, untrimmed, roasted, no added fat	grams
4.28		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised	grams
4.28		Beef, New Zealand, imported, manufacturing beef, raw	grams
4.28		Nuts, pine nuts, pinyon, dried	grams
4.28		Lamb, New Zealand, imported, fore-shank, separable lean only, raw	grams
4.28		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	grams
4.28		Chicken, liver, fried, added butter	grams
4.28		Lamb, New Zealand, foreshank, lean, raw	grams
4.28		Nuts, pine nuts, pinyon, dried	grams
4.27		Turkey, all classes, leg, meat and skin, cooked, roasted	grams
4.27		African breadfruit, seed without hull, dried	grams
4.27		Turkey, drumstick, smoked, cooked, with skin, bone removed	grams
4.27		Crustaceans, crab, dungeness, raw	grams
4.27		Crab, flesh (body and claw), raw	grams
4.27		Crustaceans, crab, dungeness, raw	grams
4.26231075697211		cá nục khô	grams
4.26		Spread, yeast, vegemite	grams
4.26		Sea lion, Steller, meat with fat (Alaska Native)	grams
4.26		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	grams
4.26		Lamb, chop, with bone, forequarter, semi-trimmed, raw	grams
4.26		Game meat, native, sea lion, stellar, meat with fat, raw	grams
4.25287356321839		Lòng đỏ trứng gà, rán	grams
4.25		Veal, variety meats and by-products, kidneys, cooked, braised	grams
4.25		Veal, kidney, braised	grams
4.25		Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw	grams
4.24		Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw	grams
4.24		Vermicelli, made from soy	grams
4.23529411764706		Sườn lợn, rim	grams
4.23		False sesame, leaves, dried	grams
4.23		Lamb, diced, untrimmed, raw	grams
4.23		Chicken, broilers or fryers, giblets, cooked, simmered	grams
4.23		CHICKEN,GIBLET,FRESH,BOILED	grams
4.22		Beef, lean, raw	grams
4.22		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw	grams
4.22		Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
4.22		Lamb liver, raw	grams
4.22		Thịt bò, mông, sống	grams
4.21		Lamb, boneless dice or strips, untrimmed, raw	grams
4.21		Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised	grams
4.21		Chicken liver, stewed (as part of a recipe)	grams
4.2		Beef, steak, with bone, T-bone or blade, lean, raw	grams
4.2		Game meat, deer, ground, raw	grams
4.2		BMS, follow-up formula, InfacareClassic 3 powder	grams
4.2		Game meat, deer, ground, raw	grams
4.2		Cheese, edam	grams
4.2		BMS, follow-up formula, InfacareClassic 2 powder	grams
4.2		Cheese, parmesan, grated	grams
4.2		Salami, dry or hard, pork	grams
4.2		Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	grams
4.2		Đậu đỏ	grams
4.2		Lamb, loin chop, lean, grilled, no added fat	grams
4.2		Game meat, deer (venison), ground, raw	grams
4.2		Cheese, Parmesan, dry grated	grams
4.19		Lamb, stir-fry strips, untrimmed, raw	grams
4.19		Yeast extract spread	grams
4.19		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	grams
4.19		Veal, breast, whole, boneless, separable lean only, cooked, braised	grams
4.19		Yeast extract spread	grams
4.19		Lamb, chop, with bone, forequarter, grilled, no added fat	grams
4.19		Yeast extract spread	grams
4.18		Beef, ground, 80% lean meat / 20% fat, raw	grams
4.18		Beef, ground, 80% lean meat / 20% fat, raw	grams
4.175		Beef, ground, regular, raw	grams
4.17		Ginger, root, dried	grams
4.17		Beef, high fat, w/o bones, grilled (without salt and fat)	grams
4.17		Goat, meat, all cuts, lean, raw	grams
4.17		Beef, steak, boneless or bone-in, blade, untrimmed, raw	grams
4.16		Beef kidney, stewed (as part of a recipe)	grams
4.16		Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	grams
4.16		Thịt bò, lưng, nạc và mỡ, rim	grams
4.16		Elk, free range, roast, eye of round, raw (Shoshone Bannock)	grams
4.16		Thịt bò, lưng, nạc và mỡ, kho, om	grams
4.16		Wheat, durum	grams
4.16		Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw	grams
4.16		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.16		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	grams
4.16		Pork, fresh, shoulder, whole, separable lean only, cooked, roasted	grams
4.16		Grains, wheat, durum	grams
4.15		Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw	grams
4.15		Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw	grams
4.15		Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw	grams
4.15		Fast foods, hamburger, large, triple patty, with condiments	grams
4.15		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted	grams
4.15		Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw	grams
4.15		Goat, loin, lean, baked, no added fat	grams
4.15		Lamb, cubed for stew or kabob, lean, raw	grams
4.15		Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments	grams
4.15		Veal, boneless dice or strips, lean, raw	grams
4.14		Millet, bulrush, grain, dry, raw	grams
4.14		Millet, bulrush, flour	grams
4.14		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw	grams
4.14		Beef, hip, outside (bottom) round roast, boneless, lean, raw	grams
4.13513513513514		Thịt bê nửa mỡ, chiên, rán	grams
4.13		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.13		Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	grams
4.13		Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	grams
4.13		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
4.13		Lamb, Canadian, loin, lean, cooked	grams
4.12		Game meat, elk, tenderloin, separable lean only, cooked, broiled	grams
4.12		Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw	grams
4.12		Turkey thigh, pre-basted, meat and skin, cooked, roasted	grams
4.12		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw	grams
4.12		Goose, wild (Canada goose), native, leg, meat and skin, roasted	grams
4.12		Game meat, elk, tenderloin, separable lean only, cooked, broiled	grams
4.12		Beef, liver, raw	grams
4.11764705882353		Tim lợn, luộc	grams
4.11111111111111		Lòng đỏ trứng gà luộc	grams
4.11111111111111		Lòng đỏ trứng gà, chần	grams
4.11		Veal, boneless dice or strips, untrimmed, raw	grams
4.11		Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled	grams
4.11		Cheese, American, nonfat or fat free	grams
4.11		Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS	grams
4.1		Sea lion, Steller, liver (Alaska Native)	grams
4.1		Beef, rump steak, lean, raw	grams
4.1		Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat	grams
4.1		Breakfast bar, corn flake crust with fruit	grams
4.1		Lamb, leg roast, lean, raw	grams
4.1		Infant formula, GERBER, GOOD START, PROTECT PLUS, powder	grams
4.1		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.1		Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
4.1		Soy flour, low fat	grams
4.1		Soy flour, low-fat	grams
4.1		Lu?i bò, lu?c	grams
4.1		Flour, soya	grams
4.1		Beef, steak, boneless, round, lean, raw	grams
4.1		Nut, brazil, raw or blanched, unsalted	grams
4.1		Beef, loin, tenderloin, roast, lean, raw	grams
4.1		Game meat, native, sea lion, stellar, liver, raw	grams
4.1		Pork, shoulder, butt (blade, boneless), lean and fat, roasted	grams
4.1		Goose, wild (Canada goose), native, leg, meat and skin, fire roasted	grams
4.09		Veal, loin, separable lean only, cooked, braised	grams
4.09		Beef, variety meats and by-products, tongue, cooked, simmered	grams
4.09		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.09		Beef, variety meats and by-products, tongue, cooked, simmered	grams
4.09		Corned beef loaf, jellied	grams
4.09		Beef, tongue, simmered	grams
4.09		Veal, loin, lean, braised	grams
4.08		Milk, dry, nonfat, regular, with added vitamin A and vitamin D	grams
4.08		Milk, dry, nonfat, regular, with added vitamin A and vitamin D	grams
4.08		Thịt bê nửa mỡ, nướng	grams
4.08		Milk, dry, nonfat, regular, without added vitamin A and vitamin D	grams
4.08		Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried	grams
4.08		Milk, dry, nonfat, regular, without added vitamin A and vitamin D	grams
4.08		Sữa bột, tách béo	grams
4.08		Leaves, pumpkin, raw, (Nkhwani)	grams
4.08		Milk, dry, skim, powder, regular	grams
4.07		Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted	grams
4.07		Pork, shoulder, picnic (arm), lean, roasted	grams
4.07		Beef, loin, tenderloin, steak, lean, raw	grams
4.06593406593407		Lòng đỏ trứng gà, xào	grams
4.06		Chicken liver, boiled (without salt), drained	grams
4.06		Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
4.06		Nuts, brazilnuts, dried, unblanched	grams
4.06		Nuts, mixed nuts, dry roasted, with peanuts, without salt added	grams
4.06		Veal, shoulder, whole (arm and blade), separable lean only, raw	grams
4.06		Nuts, brazilnuts, dried, unblanched	grams
4.06		Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
4.06		Nuts, brazilnuts, dried, unblanched	grams
4.05		Crustaceans, lobster, northern, cooked, moist heat	grams
4.05		Crustaceans, lobster, northern, cooked, moist heat	grams
4.05		Cumin seeds, dried, raw	grams
4.05		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw	grams
4.05		Spices, onion powder	grams
4.05		Thịt bò, lưng, nạc	grams
4.05		Deli-meat, corned beef, extra lean, sliced	grams
4.05		Spices, onion powder	grams
4.05		Crustaceans, lobster, american (northern), boiled or steamed	grams
4.04		Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	grams
4.03225806451613		Thịt lợn nạc, nướng	grams
4.03		Turkey from whole, neck, meat only, cooked, simmered	grams
4.03		Soy protein isolate, potassium type	grams
4.03		Soy protein isolate	grams
4.03		Soy protein isolate	grams
4.03		Turkey, whole, neck, meat only, cooked, simmered	grams
4.03		Soy protein isolate (prepared with sodium)	grams
4.03		Soy protein isolate (prepared with potassium)	grams
4.03		Turkey, all classes, neck, meat only, simmered	grams
4.02		Milk, buttermilk, dried	grams
4.02		Veal, shank (fore and hind), separable lean only, raw	grams
4.02		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	grams
4.02		Salami, pepperoni	grams
4.02		Salami, milano	grams
4.01		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw	grams
4.01		Chicken, liver, all classes, cooked, pan-fried	grams
4.01		Chicken, liver, all classes, cooked, pan-fried	grams
4		Breakfast cereals, rich in fibre, with or without fruits, fortified with vitamins and chemical elements	grams
4		ốc vặn, nướng	grams
4		Liver, lamb, raw	grams
4		Crustacean or mollusk (average)	grams
4		Young goat, raw	grams
4		ốc vặn, hấp	grams
4		Babyfood, baked product, finger snacks cereal fortified	grams
4		Beef, variety meats and by-products, liver, raw	grams
4		Game meat, caribou, raw	grams
4		Goat, raw	grams
4		CHICKEN,LIVER,FRESH,ROASTED	grams
4		GOAT,MEDIUM FAT,FRESH,RAW	grams
4		Flour, soya, low fat	grams
4		BEEF,TROTTER (EMOLOKONY),BOILED	grams
4		ốc vặn, luộc	grams
4		Th?t dê, n?c	grams
4		GOAT,LEAN,FRESH,RAW	grams
4		CHICKEN,LIVER,FRESH,BOILED	grams
4		GOAT,MEDIUM FAT,FRESH,RAW BOILED	grams
4		Pork, forequarter chop, lean, BBQ'd, no added fat	grams
4		Đậu Hà lan, hạt	grams
4		Cowpea, brown, dried, raw	grams
4		ốc vặn, xào	grams
4		Lentils, whole, dry, raw	grams
4		GOAT/LAMB,TROTTER (EMOLOKONY),BOILED	grams
4		BEEF,LIVER,RAW	grams
4		Kangaroo, steak, as purchased, fried, no added fat	grams
4		Đậu tương, rang	grams
4		Game meat, goat, raw	grams
4		Beef, ground, medium, raw	grams
4		Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw	grams
4		Kangaroo, rump, baked, no added fat	grams
4		Gan bò	grams
4		Pork, back ribs, lean and fat, roasted	grams
4		Beef, liver, raw	grams
3.99		Snacks, popcorn, cakes	grams
3.99		Snacks, popcorn, cakes	grams
3.99		Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw	grams
3.99		Game meat, deer (venison), tenderloin, roast, lean, broiled	grams
3.99		Game meat, deer, tenderloin, separable lean only, cooked, broiled	grams
3.99		Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled	grams
3.99		Snacks, popcorn, cakes	grams
3.98		Chicken, liver, all classes, cooked, simmered	grams
3.98		Chicken, liver, all classes, cooked, simmered	grams
3.98		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw	grams
3.98		Beef, loin, t-bone steak (porterhouse), lean, raw	grams
3.98		Chicken, broiler, liver, simmered	grams
3.97		Oats	grams
3.97		Oats (Includes foods for USDA's Food Distribution Program)	grams
3.97		Cheese, cheddar, natural, reduced fat (approximately 15%)	grams
3.97		Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat	grams
3.97		Grains, oats	grams
3.96		Veal, leg (top round), separable lean and fat, cooked, braised	grams
3.96		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	grams
3.96		Goose, wild (Canada goose), native, collar, meat and skin, fire roasted	grams
3.96		Cowpea, brown, dry, raw	grams
3.95		Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted	grams
3.95		Beef, steak, boneless rump or sirloin, lean, raw	grams
3.95		Beef, rump steak, semi-trimmed, raw	grams
3.95		Beef, New Zealand, imported, ribs prepared, raw	grams
3.95		Lamb, loin chop, semi-trimmed, grilled, no added fat	grams
3.95		Veal, grain-fed, loin chop, lean and fat, braised	grams
3.95		Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw	grams
3.94		Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw	grams
3.94		Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	grams
3.94		Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw	grams
3.94		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
3.94		Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw	grams
3.94		Beef, steak, boneless, round, semi-trimmed, raw	grams
3.93589743589744		Gan vịt, luộc	grams
3.93		Cheese, cheddar, from cow’s milk	grams
3.93		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried	grams
3.93		Beef, cured, smoked, chopped beef	grams
3.93		Beef, chopped, cured, smoked	grams
3.93		Lamb, New Zealand, leg, chop / steak, lean, fast fried	grams
3.92		Turkey, all classes, gizzard, cooked, simmered	grams
3.92		Turkey, gizzard, all classes, cooked, simmered	grams
3.92		Cheese, mozzarella, nonfat	grams
3.92		Soy flour, full-fat, raw	grams
3.92		Turkey, all classes, gizzard, simmered	grams
3.92		Turkey, tom, drumstick, meat, roasted	grams
3.92		Soy flour, full-fat, raw	grams
3.91		Cowpea, leaves, dried	grams
3.91		Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	grams
3.91		Beef, steak, with bone, T-bone or blade, semi-trimmed, raw	grams
3.9		Sausage, chicken, cooked	grams
3.9		Nut, pecan, raw, unsalted	grams
3.9		GOAT/LAMB,TROTTER (EMOLOKONY),RAW	grams
3.9		Thịt bê nạc, hấp	grams
3.9		Goat, meat, all cuts, untrimmed, raw	grams
3.9		Cheese, Swiss, nonfat or fat free	grams
3.9		Cheese, swiss, low sodium	grams
3.9		Cheese, swiss, low fat	grams
3.9		Cheese, gruyere	grams
3.9		Cheese, gouda	grams
3.9		Infant formula, powder, for 3 months, fortified	grams
3.9		Cheese, swiss, low sodium	grams
3.9		Thịt bê nạc, luộc	grams
3.9		Spices, tarragon, dried	grams
3.9		Sausage, turkey, cooked	grams
3.9		Goat, leg, lean, raw	grams
3.9		Baby cereal, containing milk, 12months, strawberry flavor, dry	grams
3.9		Cheese, cheddar, natural, reduced fat (approximately 25%)	grams
3.9		Cheese, Emmental/Gruyere	grams
3.9		Lentils, green-brown, dried, raw	grams
3.9		Cheese, gouda	grams
3.9		Peanut/Groundnut, sugar-coated	grams
3.9		Spices, tarragon, dried	grams
3.9		Cowpea, black/grey, dried, raw	grams
3.9		SOYBEAN FLOUR,RAW	grams
3.9		Mustard Seeds, Dry, Raw	grams
3.9		BEEF,TROTTER (EMOLOKONY),RAW	grams
3.9		SOYBEAN FLOUR,RAW BOILED	grams
3.9		Lentils, red-brown, dried, raw	grams
3.9		Cheese, swiss, low sodium	grams
3.9		Cheese, gouda	grams
3.89		Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.89		Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.89		Lentil, dry, raw	grams
3.89		Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw	grams
3.88		Sausage, turkey, fresh, cooked	grams
3.88		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
3.88		Turkey sausage, fresh, cooked	grams
3.88		Cowpea, black, dry, raw	grams
3.88		Deli-meat, Old fashioned smoked brisket, sliced	grams
3.87		Beef, steak, boneless, round, untrimmed, raw	grams
3.87		Cheese, parmesan, dry grated, reduced fat	grams
3.87		Cheese, mexican, queso cotija	grams
3.87		Beef, ground, 75% lean meat / 25% fat, raw	grams
3.87		Cereals ready-to-eat, UNCLE SAM CEREAL	grams
3.87		Chicken giblets, boiled (without salt), drained	grams
3.87		Th?t dà di?u	grams
3.87		Cheese, parmesan, dry grated, reduced fat	grams
3.8695652173913		Thịt gà tây, chiên, rán giòn	grams
3.8695652173913		Thịt gà tây, chiên, rán ngập dầu	grams
3.86		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	grams
3.86		Beef, New Zealand, imported, hind shin, separable lean only, raw	grams
3.86		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw	grams
3.86		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	grams
3.85		Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	grams
3.85		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw	grams
3.85		Lamb, leg roast, semi-trimmed, raw	grams
3.85		Beef, medium fat, w/o bones, raw	grams
3.85		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw	grams
3.84		Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.84		Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.84		Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	grams
3.84		Flour, soya, full fat	grams
3.84		Lamb, Canadian, leg, whole, lean, raw	grams
3.83870967741935		Thịt lợn nạc vai, nướng	grams
3.83		Soybean, dry, raw	grams
3.83		Lamb, chop, with bone, forequarter, untrimmed, raw	grams
3.83		Snacks, popcorn, microwave, low fat	grams
3.83		Dove, cooked (includes squab)	grams
3.83		Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	grams
3.83		Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)	grams
3.83		Tomato soup, (Supu wa tomato)	grams
3.83		Milk, cow, powder, skimmed	grams
3.83		Game meat, native, agutuk, meat-caribou (Alaskan ice cream)	grams
3.82		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	grams
3.81		Chicken giblets, grilled (without salt or fat)	grams
3.81		Crustaceans, crab, blue, cooked, moist heat	grams
3.81		Crustaceans, crab, blue, canned	grams
3.81		Crustaceans, crab, blue, cooked, moist heat	grams
3.81		Crustaceans, crab, blue, boiled or steamed	grams
3.81		Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat	grams
3.8		Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.8		Fonio, black, whole grains, raw	grams
3.8		Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.8		Beef, sirloin steak, lean, raw	grams
3.8		SESAME BALL ,ROASTED	grams
3.8		Beef, steak, with bone, T-bone, lean, raw	grams
3.8		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw	grams
3.8		Đậu tương (đậu nành), hạt	grams
3.8		Beef, steak, boneless, fillet or tenderloin, lean, raw	grams
3.8		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	grams
3.8		Lamb, variety meats and by-products, kidneys, cooked, braised	grams
3.8		Garam masala	grams
3.8		Cowpea, white with black spot, dried, raw	grams
3.8		BEEF,LEAN,FRESH,RAW	grams
3.8		Beef, steak, boneless, scotch fillet, lean, raw	grams
3.8		CHICKEN,NECK,MEAT ONLY,FRESH,BOILED	grams
3.8		GOAT,LEAN,FRESH,RAW BOILED	grams
3.8		Chicken, giblets, grilled	grams
3.8		Lamb, fillet, lean, grilled, no added fat	grams
3.8		BEEF,LEAN,FRESH,RAW BOILED	grams
3.8		Ostrich, moon steak, raw	grams
3.8		BMS, whey-predominant formula,Infacare Classic 1 powder	grams
3.8		Lamb, kidney, braised	grams
3.8		Lamb, Canadian, rib, lean, raw	grams
3.79		Beef, steak, boneless rump or sirloin, semi-trimmed, raw	grams
3.79		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	grams
3.79		Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled	grams
3.79		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw	grams
3.79		Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled	grams
3.79		Game meat, bison, top round, lean, steak, cooked, broiled	grams
3.78		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
3.78		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw	grams
3.77		Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.77		Ground turkey, 93% lean, 7% fat, pan-broiled crumbles	grams
3.77		Chicken, broilers or fryers, neck, meat only, cooked, simmered	grams
3.77		Cowpea, white, dry, raw	grams
3.77		Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	grams
3.77		Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw	grams
3.77		Milk, cow, powder, skimmed, unfortified	grams
3.77		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
3.77		Chicken, broiler, neck, meat, simmered	grams
3.76		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
3.76		Candies, sesame crunch	grams
3.76		Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER	grams
3.76		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw	grams
3.76		Candies, sesame crunch (crisp)	grams
3.75806451612903		Thịt lợn nạc mông, nướng	grams
3.75		Thịt chim cút, hấp	grams
3.75		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	grams
3.75		Baobab, raw, Adansonia digitata,(Malambe)	grams
3.75		Thịt chim cút, luộc	grams
3.75		Piki bread, made from blue cornmeal (Hopi)	grams
3.75		Lamb, roasting piece, leg or mini roast, lean, raw	grams
3.75		Veal, grain-fed, loin chop, lean, braised	grams
3.75		Cheese, edam	grams
3.75		Pork, diced, untrimmed, fried, no added fat	grams
3.74		Beef liver, grilled (without salt or fat)	grams
3.74		Cheese, cheddar, sharp, sliced	grams
3.74		Lamb, fillet, untrimmed, grilled, no added fat	grams
3.74		Cheese, Gouda, from cow’s milk	grams
3.73		Hearts of palm, raw	grams
3.73		Quả cọ tươi	grams
3.73		Grains, rye	grams
3.72		Mushroom, dried, boiled, drained (without salt)	grams
3.72		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw	grams
3.72		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw	grams
3.72		Ginger, dried, ground	grams
3.72		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw	grams
3.72		Larvae, fresh, raw	grams
3.72		Lamb, mince, raw	grams
3.71621621621622		Bầu dục lợn, luộc	grams
3.71		Ground turkey, 93% lean, 7% fat, patties, broiled	grams
3.71		Afzelia africana, shelled, roasted, milled	grams
3.71		Turkey, ground, 93% lean, 7% fat, patties, broiled	grams
3.71		Ostrich, fan fillet, raw	grams