Veal, milk-fed, shoulder, whole, lean and fat, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64244 👎 Water
27733 - Protein
6410 - Total lipid (fat)
2474 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1471 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1077 - ASH, TOTAL
850 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
506 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
348 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
264 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
91.649 - Cholesterol
54 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
54 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
46 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
34 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
22.63 👍 Magnesium, Mg
19 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
18 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6.09 👍 Zinc, Zn
1.88 👎 Iron, Fe
1 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.00302 👍 Vitamin B-12

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