Foods containing FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
69600	##	Oil, grapeseed	grams
69600	##	Vegetable oil, grapeseed	grams
65700	##	Dầu hướng dương	grams
65700	##	Oil, sunflower, linoleic, (approx. 65%)	grams
62400	##	Oil, poppyseed	grams
62400	##	Vegetable oil, poppyseed	grams
54800	##	Vegetable oil, wheat germ	grams
54800	##	Oil, wheat germ	grams
52900	##	Oil, walnut	grams
52900	##	Vegetable oil, walnut	grams
52900	##	Dầu óc chó	grams
52000	##	Salad dressing, mayonnaise, soybean and safflower oil, with salt	grams
51500	##	Oil, cottonseed, salad or cooking	grams
51500	##	Vegetable oil, cottonseed	grams
50952	##	Vegetable oil, soybean	grams
50952	##	Oil, soybean, salad or cooking	grams
50800	##	Oil, tomatoseed	grams
45938	##	Oil, cooking and salad, ENOVA, 80% diglycerides	grams
45300	##	Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	grams
41300	##	Oil, sesame, salad or cooking	grams
41300	##	Vegetable oil, sesame	grams
40182	##	Vegetable oil, soybean lecithin	grams
40182	##	Oil, soybean lecithin	grams
39800	##	Oil, sunflower, linoleic (less than 60%)	grams
39146	##	Salad dressing, mayonnaise, regular	grams
39146	##	Salad dressing, mayonnaise, commercial, regular	grams
39080	##	Vegetable oil, oat	grams
39080	##	Oil, oat	grams
38093	##	Nuts, walnuts, english	grams
38093	##	Hạt óc chó rang	grams
38093	##	Nuts, walnuts, English or Persian, dried	grams
36700	##	Shortening bread, soybean (hydrogenated) and cottonseed	grams
35790	##	Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	grams
35790	##	Shortening, special purpose, cake and icing (frosting)	grams
35300	##	Oil, sunflower, linoleic, (partially hydrogenated)	grams
34900	##	Oil, soybean, salad or cooking, (partially hydrogenated)	grams
33984	##	Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	grams
33984	##	Shortening, special purpose, baking	grams
33760	##	Nuts, walnuts, black, dried	grams
33760	##	Nuts, walnuts, black, dried	grams
33727	##	Nuts, butternuts, dried	grams
33727	##	Nuts, butternuts (long walnuts), dried	grams
33600	##	Shortening, industrial, for frying (liquid), soybean	grams
33400	##	Vegetable oil, rice bran	grams
33400	##	Oil, rice bran	grams
33150	##	Nuts, pine nuts, dried	grams
33150	##	Nuts, pine nuts, pignolia, dried	grams
32000	##	Vegetable oil, peanut	grams
32000	##	Oil, peanut, salad or cooking	grams
29300	##	Oil, apricot kernel	grams
29300	##	Vegetable oil, apricot kernel	grams
28295	##	Spices, poppy seed	grams
28295	##	Spices, poppy seed	grams
28094	##	Seeds, watermelon seed kernels, dried	grams
28094	##	Seeds, watermelon seed kernels, dried	grams
28084	##	Seeds, safflower seed kernels, dried	grams
28084	##	Seeds, safflower seed kernels, dried	grams
25227	##	Seeds, sesame seed kernels, dried (decorticated)	grams
25227	##	Seeds, sesame seed kernels, dried, shelled	grams
25160	##	Shortening, household, soybean (hydrogenated) and palm	grams
25160	##	Shortening household soybean (hydrogenated) and palm	grams
25047.2	##	Shortening, household, unspecified vegetable oil	grams
24500	##	Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	grams
24363	##	Nuts, brazilnuts, dried, unblanched	grams
24363	##	Nuts, brazilnuts, dried, unblanched	grams
24010.4	##	Hạt hướng dương rang	grams
23736	##	Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	grams
23200	##	Salad dressing, sesame seed dressing, regular	grams
23200	##	Shortening, industrial, for baking (pastry), soybean	grams
23200	##	Salad dressing, sesame seed, regular	grams
23050	##	Hạt hướng dương	grams
23050	##	Seeds, sunflower seed kernels, dried	grams
23050	##	Seeds, sunflower seed kernels, dried	grams
23000	##	Salad dressing, mayonnaise, imitation, soybean without cholesterol	grams
22552	##	Nuts, pecans, oil roasted, with salt added	grams
22552	##	Nuts, pecans, oil roasted, without salt added	grams
22552	##	Nuts, pecans, oil roasted	grams
22552	##	Nuts, pecans, oil roasted, salted	grams
22339	##	Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat	grams
22339	##	Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat	grams
22324	##	Salad dressing, ranch dressing, regular	grams
22252	##	Margarine, regular, 80% fat, composite, stick, with salt	grams
22252	##	Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	grams
22252	##	Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	grams
22223	##	Salad dressing, ranch dressing, commercial, regular	grams
22200	##	Oil, teaseed	grams
21656	##	Margarine, regular, 80% fat, composite, tub, with salt	grams
21656	##	Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	grams
21375	##	Seeds, sesame seeds, whole, dried	grams
21200	##	Fat, turkey	grams
21200	##	Animal fat, turkey	grams
20820	##	Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	grams
20710	##	Seeds, pumpkin and squash seed kernels, dried	grams
20710	##	Seeds, pumpkin and squash seed kernels, dried	grams
20700	##	Shortening, industrial, for baking (cake), soybean	grams
20628	##	Nuts, pecans, dried	grams
20628	##	Nuts, pecans	grams
20623	##	Nuts, hickorynuts, dried	grams
20623	##	Nuts, hickory nuts, dried	grams
19578	##	Nuts, pecans, dry roasted	grams
19578	##	Nuts, pecans, dry roasted, salted	grams
19578	##	Nuts, pecans, dry roasted, with salt added	grams
19578	##	Nuts, pecans, dry roasted, without salt added	grams
19500	##	Fat, chicken	grams
19500	##	Animal fat, chicken	grams
19400	##	Margarine, regular, hard, soybean (hydrogenated)	grams
19005	##	Oil, canola	grams
19005	##	Vegetable oil, canola	grams
19005	##	Dầu hạt cải	grams
18457	##	Margarine Spread, 40-49% fat, tub	grams
18430	##	Snacks, potato chips, dried potatoes, sour cream and onion	grams
18430	##	Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	grams
18390	##	Nuts, beechnuts, dried	grams
18390	##	Nuts, beechnuts, dried	grams
18310	##	Snacks, potato chips, made from dried potatoes, cheese-flavor	grams
18310	##	Snacks, potato chips, dried potatoes, cheese	grams
18292	##	Salad dressing, french, commercial, regular	grams
18292	##	Salad dressing, french dressing, commercial, regular	grams
18292	##	Salad dressing, french dressing, commercial, regular, without salt	grams
18151	##	Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched	grams
18100	##	Shortening industrial, lard and vegetable oil	grams
18100	##	Sandwich spread, with chopped pickle, regular, unspecified oils	grams
18100	##	Sandwich spread, with chopped pickle, regular, unspecified oil	grams
17800	##	Snacks, potato sticks	grams
17800	##	Snacks, potato sticks	grams
17400	##	Oil, almond	grams
17400	##	Dầu hạnh nhân	grams
17400	##	Vegetable oil, almond	grams
17340	##	Snacks, potato chips, sour cream and onion	grams
17340	##	Snacks, potato chips, sour-cream-and-onion-flavor	grams
16760	##	Salad dressing, coleslaw	grams
16440	##	Snacks, sesame sticks, wheat-based, salted	grams
16440	##	Snacks, sesame sticks, wheat-based, salted	grams
16440	##	Snacks, sesame sticks, wheat-based, unsalted	grams
16440	##	Snacks, sesame sticks, wheat-based, unsalted	grams
16135.000000000002	##	Snacks, corn-based, extruded, chips, plain	grams
16135.000000000002	##	Snacks, corn-based, extruded, chips, plain	grams
15869	##	Salad dressing, thousand island, commercial, regular	grams
15869	##	Salad dressing, thousand island, commercial, regular	grams
15438	##	Snack, potato chips, made from dried potatoes, plain	grams
15438	##	Snacks, potato chips, dried potatoes, plain	grams
15332	##	Vegetable oil, mustard	grams
15332	##	Dầu mù tạt	grams
15332	##	Oil, mustard	grams
15300	##	Shortening, industrial, for frying (liquid), canola	grams
15201	##	Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	grams
15114	##	Peanuts, all types, oil-roasted, with salt	grams
15114	##	Peanuts, all types, oil-roasted, salted	grams
15103	##	Peanuts, all types, oil-roasted	grams
15103	##	Peanuts, all types, oil-roasted, without salt	grams
14940	##	Snacks, corn-based, extruded, chips, barbecue-flavor	grams
14940	##	Snacks, corn-based, extruded, chips, barbecue	grams
14919	##	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	grams
14919	##	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	grams
14908	##	Noodles, flat, crunchy, Chinese restaurant	grams
14900	##	Restaurant, Chinese, noodles, crunchy	grams
14500	##	Snacks, popcorn, cheese flavour	grams
14500	##	Snacks, popcorn, cheese-flavor	grams
14495	##	Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	grams
14495	##	Nuts, mixed nuts, oil roasted, with peanuts, with salt added	grams
14495	##	Nuts, mixed nuts, oil roasted, with peanuts, without salt added	grams
14495	##	Nuts, mixed nuts, oil roasted with peanuts	grams
14495	##	Nuts, mixed nuts, oil roasted with peanuts, lightly salted	grams
14495	##	Nuts, mixed nuts, oil roasted with peanuts, salted	grams
14489	##	Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	grams
14200	##	Pinon Nuts, roasted (Navajo)	grams
14091	##	Nuts, pistachio nuts, raw	grams
14091	##	Hạt dẻ cười	grams
13854	##	Peanut butter, chunk type, fat and sugar added	grams
13854	##	Peanut butter, chunk type, fat, sugar and salt added	grams
13854	##	Peanut butter, chunk style, with salt	grams
13854	##	Peanut butter, chunk style, without salt	grams
13781	##	Margarine,spread, 35-39% fat, tub	grams
13605	##	Nuts, almond butter, plain	grams
13605	##	Nuts, almond butter, plain, salted	grams
13605	##	Nuts, almond butter, plain, with salt added	grams
13605	##	Nuts, almond butter, plain, without salt added	grams
13600	##	Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	grams
13600	##	Shortening, multipurpose, hydrogenated soybean and palm	grams
13519	##	Nuts, almonds, oil roasted, unblanched	grams
13519	##	Nuts, almonds, oil roasted, unblanched, salted	grams
13519	##	Hạt hạnh nhân rang	grams
13519	##	Nuts, almonds, oil roasted, lightly salted	grams
13519	##	Nuts, almonds, oil roasted, lightly salted	grams
13519	##	Nuts, almonds, oil roasted, with salt added	grams
13519	##	Nuts, almonds, oil roasted, without salt added	grams
13485	##	Nuts, pistachio nuts, raw	grams
13425	##	KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	grams
13260	##	Chicken, broilers or fryers, separable fat, raw	grams
13201	##	Nuts, pistachio nuts, dry roasted	grams
13201	##	Nuts, pistachio nuts, dry roasted, salted	grams
13195	##	Snacks, tortilla chips, ranch	grams
13195	##	Snacks, tortilla chips, ranch-flavor	grams
13125	##	Nuts, pistachio nuts, dry roasted, with salt added	grams
13125	##	Nuts, pistachio nuts, dry roasted, without salt added	grams
13125	##	Hạt dẻ cười rang	grams
13100	##	Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	grams
12945	##	Nuts, almonds, dry roasted, with salt added	grams
12945	##	Nuts, almonds, dry roasted, without salt added	grams
12945	##	Nuts, almonds, dry roasted, unblanched	grams
12945	##	Nuts, almonds, dry roasted, unblanched, salted	grams
12820	##	Snacks, taro chips	grams
12820	##	Snacks, taro chips	grams
12680	##	Snacks, popcorn, oil-popped, white popcorn, salt added	grams
12680	##	Snacks, popcorn, oil-popped, white popcorn, with salt	grams
12530	##	Vegetable oil, avocado	grams
12530	##	Oil, avocado	grams
12462	##	Snacks, potato chips, barbecue flavour	grams
12365	##	Nuts, almonds, dried, blanched, unroasted	grams
12365	##	Nuts, almonds, blanched	grams
12324	##	Nuts, almonds	grams
12324	##	Nuts, almonds, dried, unblanched, unroasted	grams
12324	##	Hạt hạnh nhân	grams
12264	##	Peanut butter, smooth type, fat and sugar added	grams
12264	##	Peanut butter, smooth type, fat, sugar and salt added	grams
12264	##	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	grams
12264	##	Peanut butter, smooth style, with salt	grams
12264	##	Peanut butter, smooth style, without salt	grams
12123	##	Snacks, potato chips, made from dried potatoes, reduced fat	grams
12123	##	Snacks, potato chips, dried potatoes, light	grams
12000	##	Animal fat, duck	grams
12000	##	Fat, duck	grams
11990	##	Snacks, granola bars, hard, plain	grams
11985	##	Snacks, potato chips, lightly salted	grams
11985	##	Snacks, potato chips, lightly salted	grams
11980	##	Snacks, potato chips, plain, unsalted	grams
11950	##	Snacks, granola bars, hard, peanut butter	grams
11887	##	Snacks, potato chips, barbecue-flavor	grams
11804	##	Sauce, pesto, ready-to-serve, shelf stable	grams
11617	##	Snacks, plantain chips, salted	grams
11617	##	Snacks, plantain chips	grams
11571	##	Cracker, standard snack-type	grams
11571	##	Crackers, standard snack-type, regular	grams
11527	##	Salad dressing, italian dressing, commercial, regular, without salt	grams
11507	##	BURGER KING, Onion Rings	grams
11507	##	Fast foods, onion rings, breaded and fried	grams
11507	##	Fast foods, side dish, onion rings, breaded and fried	grams
11432	##	Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR	grams
11409	##	Salad dressing, mayonnaise, light	grams
11409	##	Salad dressing, mayonnaise, reduced fat	grams
11400	##	Shortening industrial, soybean (hydrogenated) and cottonseed	grams
11300	##	Toppings, nuts in syrup	grams
11300	##	Sweets, topping, nuts in syrup	grams
11280	##	Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	grams
11280	##	USDA Commodity, Peanut Butter, smooth	grams
11210	##	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	grams
11210	##	Snacks, trail mix, regular with chocolate chips, unsalted	grams
11100	##	Shortening, industrial, for frying (solid), soybean	grams
10778	##	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	grams
10778	##	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	grams
10750	##	Snacks, potato chips, reduced fat	grams
10739	##	Salad dressing, mayonnaise type, regular, with salt	grams
10739	##	Salad dressing, mayonnaise type, commercial, regular	grams
10558	##	Snacks, potato chips, made from dried potatoes (preformed), multigrain	grams
10456	##	Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	grams
10200	##	Lard	grams
10200	##	Animal fat, lard (pork)	grams
10100	##	Sweets, baking chocolate, unsweetened, liquid	grams
10100	##	Vegetable oil, hazelnut	grams
10100	##	Baking chocolate, unsweetened, liquid	grams
10100	##	Oil, hazelnut	grams
9950	##	Shortening, industrial, for baking (pastry), canola	grams
9800	##	Animal fat, goose	grams
9800	##	Fat, goose	grams
9762	##	Oil, olive, salad or cooking	grams
9762	##	Vegetable oil, olive	grams
9750	##	Shortening, industrial, for baking (cake), canola	grams
9736	##	Seeds, sunflower seed butter	grams
9736	##	Seeds, sunflower seed butter, salted	grams
9736	##	Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	grams
9736	##	Seeds, sunflower seed butter, with salt added	grams
9736	##	Seeds, sunflower seed butter, without salt	grams
9715	##	Peanuts, all types, dry-roasted, with salt	grams
9715	##	Peanuts, all types, dry-roasted, without salt	grams
9715	##	Peanuts, all types, dry roasted	grams
9715	##	Peanuts, all types, dry-roasted, salted	grams
9700	##	Shortening, household, lard and vegetable oil	grams
9650	##	NABISCO, NABISCO RITZ Crackers	grams
9646	##	T.G.I. FRIDAY'S, chicken fingers, from kids' menu	grams
9580	##	Snacks, trail mix, regular	grams
9580	##	Snacks, trail mix, regular	grams
9580	##	Snacks, trail mix, regular, unsalted	grams
9580	##	Snacks, trail mix, regular, unsalted	grams
9500	##	Pork, fresh, backfat, raw	grams
9500	##	Pork, wholesale cuts, backfat, raw	grams
9420	##	KFC, Popcorn Chicken	grams
9410	##	Snacks, potato chips, cheese-flavor	grams
9410	##	Snacks, potato chips, cheese	grams
9358	##	Cracker, cheese	grams
9358	##	Crackers, cheese, regular	grams
9299		DENNY'S, onion rings	grams
9243		Salad dressing, italian dressing, commercial, regular	grams
9243		Salad dressing, italian, commercial, regular	grams
9186		WENDY'S, Chicken Nuggets	grams
9175		DENNY'S, chicken nuggets, star shaped, from kid's menu	grams
9100		Oil, palm	grams
9100		Vegetable oil, palm	grams
9000		Salad dressing, mayonnaise, imitation, soybean	grams
9000		Salad dressing, mayonnaise, imitation, soybean	grams
8983		APPLEBEE'S, crunchy onion rings	grams
8900		Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	grams
8900		Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted	grams
8847		Tortilla chips, yellow, plain, salted	grams
8847		Snacks, tortilla chips, plain, yellow corn	grams
8674		Egg, yolk, dried	grams
8652		Restaurant, family style, onion rings	grams
8478		Nuts, cashew nuts, oil roasted, with salt added	grams
8478		Nuts, cashew nuts, oil roasted, without salt added	grams
8478		Nuts, cashew nuts, oil roasted	grams
8478		Nuts, cashew nuts, oil roasted, salted	grams
8457		BURGER KING, Hash Brown Rounds	grams
8421		Candies, halavah, plain	grams
8421		Candies, halavah (halvah), plain	grams
8403		Nuts, filberts or hazelnuts, dry roasted, unblanched	grams
8403		Nuts, hazelnuts or filberts, dry roasted, without salt added	grams
8318		Margarine-like spread, SMART BALANCE Light Buttery Spread	grams
8300		Shortening frying (heavy duty), beef tallow and cottonseed	grams
8288		Chicken, skin (drumsticks and thighs), raw	grams
8182		Restaurant, family style, shrimp, breaded and fried	grams
8077		Hummus, commercial	grams
8064.999999999999		Chicken, skin (drumsticks and thighs), cooked, roasted	grams
8025		Tostada shells, corn	grams
7912		Chicken, skin (drumsticks and thighs), cooked, braised	grams
7904		Snacks, potato chips, plain, salted	grams
7904		Snacks, potato chips, plain, salted	grams
7890		Restaurant, family style, chicken fingers, from kid's menu	grams
7833		Nuts, hazelnuts or filberts	grams
7833		Nuts, filberts or hazelnuts, dried	grams
7710		Spices, pepper, red or cayenne	grams
7710		Spices, pepper, red or cayenne	grams
7673		CRACKER BARREL, onion rings, thick-cut	grams
7660		Nuts, cashew nuts, dry roasted, with salt added	grams
7660		Nuts, cashew nuts, dry roasted, without salt added	grams
7660		Nuts, cashew nuts, dry roasted	grams
7660		Nuts, cashew nuts, dry roasted, salted	grams
7605		Nuts, pilinuts-canarytree, dried	grams
7605		Nuts, pilinuts, dried	grams
7519		Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	grams
7519		Cookie, chocolate chip, commercial, regular, higher fat	grams
7500		Shortening frying (heavy duty), palm (hydrogenated)	grams
7474		Crackers, wheat, regular	grams
7474		Cracker, wheat	grams
7473		Spices, chili powder	grams
7473		Spices, chili powder	grams
7420		Fish, fish sticks, frozen, prepared	grams
7420		Fish, fish sticks, frozen, prepared	grams
7380		Snacks, crisped rice bar, almond	grams
7380		Snacks, crisped rice bar, almond	grams
7374		Cookies, shortbread, commercially prepared, plain	grams
7374		Cookie, shortbread, plain, commercial	grams
7314		Spices, paprika	grams
7314		Spices, paprika	grams
7288		DENNY'S, coleslaw	grams
7236		Egg, chicken, yolk, dried	grams
7152		Restaurant, family style, chicken tenders	grams
7144		CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	grams
7143		Rice bran, crude	grams
7143		Grains, rice bran, crude	grams
7107		Pork sausage, link/patty, fully cooked, microwaved	grams
7049		Egg, whole, dried	grams
7037		Crackers, standard snack-type, with whole wheat	grams
7037		Cracker, standard snack-type, with whole-wheat	grams
6983		Muffin, blueberry, commercial	grams	113 grams / 2 oz
6983		BURGER KING, Chicken Strips	grams
6983		Muffins, blueberry, commercially prepared (Includes mini-muffins)	grams	113 grams / 2 oz
6927		CRACKER BARREL, chicken tenderloin platter, fried	grams
6893		APPLEBEE'S, chicken tenders platter	grams
6880		APPLEBEE'S, chicken tenders, from kids' menu	grams
6836		Egg Mix, USDA Commodity	grams
6804		Snacks, yucca (cassava) chips, salted	grams
6771		WENDY'S, french fries	grams
6662		CRACKER BARREL, farm raised catfish platter	grams
6541		Restaurant, Chinese, general tso's chicken	grams
6541		General Tao (Tso) chicken	grams
6540		CRACKER BARREL, coleslaw	grams
6522		T.G.I. FRIDAY'S, french fries	grams
6491		BURGER KING, Original Chicken Sandwich	grams
6450		KFC, Crispy Chicken Strips	grams
6386		Onion rings, breaded, par fried, frozen, prepared, heated in oven	grams
6386		Onion rings, breaded, par fried, frozen, heated in oven	grams
6340		Pork, leaf fat, raw	grams
6340		Pork, fresh, variety meats and by-products, leaf fat, raw	grams
6301		Restaurant, Latino, bunuelos (fried yeast bread)	grams
6271		Restaurant, Chinese, sweet and sour pork	grams
6271		Chinese dish, sweet and sour pork, restaurant prepared	grams
6240		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated	grams
6220		Chicken, broilers or fryers, skin only, raw	grams
6220		Chicken, broiler, skin only, raw	grams
6209		DENNY'S, chicken strips	grams
6189		Turkey bacon, microwaved	grams
6189		Turkey bacon, cooked	grams
6189		Bacon, turkey, microwaved	grams
6180		Crackers, wheat, reduced fat	grams
6177		Egg substitute, frozen (yolk replaced)	grams
6109		Pork sausage, link/patty, fully cooked, unheated	grams
6096		Crackers, whole-wheat	grams
6096		Cracker, whole-wheat	grams
6017		Restaurant, family style, coleslaw	grams
6008		CRACKER BARREL, steak fries	grams
5986		Fast foods, chicken, breaded and fried, boneless pieces, plain	grams
5986		Fast foods, entree, chicken, breaded and fried, boneless, plain	grams
5968		Cookies, vanilla wafers, higher fat	grams
5966		Restaurant, Chinese, sesame chicken	grams
5942		WEND'YS, Crispy Chicken Sandwich	grams
5939		SUBWAY, tuna sub on white bread with lettuce and tomato	grams
5921		Spices, mustard seed, ground	grams
5921		Spices, mustard seed, yellow	grams
5910		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted	grams
5910		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	grams
5903		Seeds, flaxseed	grams
5903		Seeds, flaxseed (linseed), whole and ground	grams
5835		Hạt chia khô	grams
5835		Seeds, chia seeds, dried	grams
5835		Seeds, chia seeds, dried	grams
5811		Chicken tenders, breaded, frozen, prepared	grams
5811		Chicken tenders, breaded, frozen, prepared	grams
5780		Fast foods, entree, fish fillet, battered or breaded, fried	grams
5757		Restaurant, family style, french fries	grams
5745		POPEYES, Coleslaw	grams
5731		DENNY'S, french fries	grams
5705		Egg, chicken, dried, whole	grams
5700		Pork, cured, bacon, raw	grams
5700		Pork, cured, bacon, unprepared	grams
5648		BURGER KING, french fries	grams
5643		Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated	grams
5627		Fast foods, sandwiches and burgers, fish sandwich with tartar sauce	grams
5627		BURGER KING, Premium Fish Sandwich	grams
5627		Fast foods, fish sandwich, with tartar sauce	grams
5595		Restaurant, Chinese, sweet and sour chicken	grams
5595		Chinese dish, sweet and sour chicken, restaurant prepared	grams
5579		Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes	grams
5579		Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	grams
5544.8		Shortening, household, unspecified vegetable and animal oils	grams
5518		Chicken nuggets, white meat, pre-cooked, frozen, not heated	grams
5518		Chicken, nuggets, white meat, precooked, frozen, not reheated	grams
5500		Fat, mutton tallow	grams
5500		Animal fat, mutton tallow	grams
5499		Nuts, filberts or hazelnuts, dried, blanched	grams
5499		Nuts, hazelnuts or filberts, blanched	grams
5488.889999999999		Xúc xích, chiên, rán	grams
5485		Fast foods, chicken tenders, breaded	grams
5485		Fast foods, chicken tenders	grams
5410		Fast foods, breadstick, soft, prepared with garlic and parmesan cheese	grams
5410		PIZZA HUT, breadstick, parmesan garlic	grams
5382		Garlic bread, frozen	grams
5382		Bread, garlic	grams
5360		Snacks, granola bars, soft, uncoated, nut and raisin	grams
5353		Restaurant, Chinese, lemon chicken	grams
5353		Lemon chicken, restaurant prepared	grams
5330		Cookies, oatmeal, with raisins	grams
5329		Chinese dish, orange chicken, restaurant prepared	grams
5329		Restaurant, Chinese, orange chicken	grams
5327		Pork, cured, bacon, pre-sliced, cooked, pan-fried	grams
5327		Pork, cured, bacon, cooked, pan-fried	grams
5287		Grains, wheat germ, crude	grams
5287		Wheat germ, crude	grams
5266		Frankfurter, meat and poultry, cooked, grilled	grams
5226		DENNY'S, fish fillet, battered or breaded, fried	grams
5187		Fast foods, fish sandwich, with tartar sauce and cheese	grams
5187		McDONALD'S, FILET-O-FISH	grams
5187		Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese	grams
5186		McDONALD'S, Chicken McNUGGETS	grams
5182		Taco shells, baked	grams
5182		Taco shell, baked	grams
5180		Fast foods, breakfast, potatoes, hashed brown	grams
5180		Fast foods, potatoes, hash browns, round pieces or patty	grams
5130		Peppers, sweet, green, sauteed	grams
5130		Pepper, sweet, green, sauteed	grams
5113		Frankfurter, meat and poultry, cooked, boiled	grams
5110.34		Xúc xích (lợn), hấp	grams
5093		Cracker, cheese, sandwich-type, with peanut butter filling	grams
5093		Crackers, cheese, sandwich-type with peanut butter filling	grams
5052		Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise	grams
5052		Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise	grams
5049		Chicken patty, frozen, uncooked	grams
5049		Chicken patty, frozen, uncooked	grams
5030		Pork, fresh, belly, raw	grams
5030		Pork, wholesale cuts, belly, raw	grams
5029		Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	grams
5029		Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning	grams
5021		Fast foods, coleslaw	grams
5021		Fast foods, side dish, coleslaw	grams
5020		Chicken, broiler, skin, cooked, rotisserie, with seasoning	grams
5020		Snacks, granola bars, soft, uncoated, plain	grams
5018		APPLEBEE'S, french fries	grams
4948		Fast foods, potato, french fried in vegetable oil	grams
4948		Fast foods, side dish, potato, french-fried in vegetable oil	grams
4944		Pepper, sweet, red, sauteed	grams
4944		Peppers, sweet, red, sauteed	grams
4928		Restaurant, Chinese, egg rolls, assorted	grams
4928		Egg roll, assorted, restaurant prepared	grams
4900		Oil, sheanut	grams
4881		Egg, whole, dried, stabilized, glucose reduced	grams
4881		Egg, chicken, dried, whole, stabilized	grams
4860		Pork, cured, breakfast strips, cooked	grams
4858		Pork, cured, bacon, cooked, microwaved	grams
4858		Pork, cured, bacon, cooked, microwaved	grams
4820		Frankfurter, meat and poultry, unheated	grams
4810		Onions, yellow, sauteed	grams
4810		Onion, yellow, sauteed	grams
4787		Kielbasa, fully cooked, pan-fried	grams
4757		Cookies, graham crackers, plain or honey (includes cinnamon)	grams
4757		Cookie, graham cracker, plain or honey (includes cinnamon)	grams
4752		Sauce, peanut (made from peanut butter, water, soy sauce)	grams
4752		Sauce, peanut, made from peanut butter, water, soy sauce	grams
4728		Kielbasa, fully cooked, grilled	grams
4680		Chicken patty, frozen, cooked	grams
4680		Chicken patty, frozen, cooked	grams
4660		Pork, cured, breakfast strips, raw or unheated	grams
4660		Pork, cured, breakfast strips, raw or unheated	grams
4655		Cracker, standard snack-type, sandwich with peanut butter	grams
4646		Kielbasa, fully cooked, unheated	grams
4613		McDONALD'S, Hash Brown	grams
4596		Nuts, acorns, raw	grams
4596		Nuts, acorns, raw	grams
4579		T.G.I. FRIDAY'S, fried mozzarella	grams
4551		Crackers, standard snack-type, sandwich, with peanut butter filling	grams
4541		Restaurant, family style, fish fillet, battered or breaded, fried	grams
4540		Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip	grams
4511		Crustaceans, shrimp, mixed species, cooked, breaded and fried	grams
4511		Crustaceans, shrimp, mixed species, breaded and fried	grams
4480		Poultry, mechanically deboned, from backs and necks with skin, raw	grams
4480		Poultry, mechanically deboned, from backs and necks with skin, raw	grams
4474		DENNY'S, mozzarella cheese sticks	grams
4453		McDONALD'S, McCHICKEN Sandwich	grams
4446		Pork sausage, link/patty, cooked, pan-fried	grams
4446		Xúc xích	grams
4419		Corn, dried, yellow	grams
4419		Chicken, thighs, frozen, breaded, reheated	grams
4419		Corn, dried, yellow (Northern Plains Indians)	grams
4415		KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	grams
4400		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
4400		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	grams
4380		Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce	grams
4380		McDONALD'S, RANCH SNACK WRAP, Crispy	grams
4372		Restaurant, family style, hash browns	grams
4372		TACO BELL, Nachos	grams
4372		Fast foods, nachos, with cheese	grams
4372		DENNY'S, hash browns	grams
4372		Fast foods, mexican, nachos with cheese	grams
4346		Mozzarella sticks, fried	grams
4346		Restaurant, family style, fried mozzarella sticks	grams
4330		Potato salad with egg	grams
4330		Potato salad with egg	grams
4310		Spices, mace, ground	grams
4310		Spices, mace, ground	grams
4301		KFC, Coleslaw	grams
4298		McDONALD'S, french fries	grams
4272		Crackers, saltines (includes oyster, soda, soup)	grams
4272		Cracker, saltine (also oyster, soda, soup)	grams
4267		Sausage, Italian, pork, mild, cooked, pan-fried	grams
4264		Salami, dry or hard, pork, beef	grams
4254		Turkey bacon, unprepared	grams
4254		Bacon, turkey, unprepared	grams
4220		Snacks, granola bars, soft, uncoated, peanut butter	grams
4212		Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	grams
4212		Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery	grams
4186		Bologna, chicken, turkey, pork	grams
4180		Turkey, mechanically deboned, from turkey frames, raw	grams
4154		Frankfurter, meat	grams
4135		Ground turkey, 85% lean, 15% fat, pan-broiled crumbles	grams
4135		Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles	grams
4122		Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery	grams
4122		Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery	grams
4110		Poultry, mechanically deboned, from mature hens, raw	grams
4110		Poultry, mechanically deboned, mature hens, raw	grams
4086.0000000000005		Bologna, meat and poultry	grams
4070.0000000000005		Snacks, popcorn, caramel-coated, without peanuts	grams
4070.0000000000005		Snacks, popcorn, caramel-coated, without peanuts	grams
4057.0000000000005		Pork and turkey sausage, pre-cooked	grams
4057.0000000000005		Sausage, pork and turkey, pre-cooked	grams
4051.9999999999995		Tempeh	grams
4037		Snacks, potato chips, white, restructured, baked	grams
4037		Snacks, potato chips, white, restructured, baked	grams
4030.0000000000005		Snacks, beef sticks, smoked	grams
4030.0000000000005		Meat sticks, beef, non-refrigerated, smoked	grams
4022.9999999999995		Gravy, instant turkey, dry	grams
4022.9999999999995		Gravy, instant turkey, dry	grams
4009.0000000000005		Egg, yolk, raw, frozen, pasteurized	grams
4000		Fast foods, sandwiches and burgers, chicken fillet sandwich, plain	grams
3986		APPLEBEE'S, mozzarella sticks	grams
3963		Fast Foods, Fried Chicken, Skin and breading from all pieces	grams
3963		Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces	grams
3957		POPEYES, biscuit	grams
3923		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust	grams
3910		Pepperoni, beef and pork, sliced	grams
3890		Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	grams
3890		Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)	grams
3890		Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	grams
3872		Bologna, chicken, pork	grams
3859		Pork sausage, link/patty, unprepared	grams
3859		Salad dressing, french dressing, reduced fat, without salt	grams
3856		APPLEBEE'S, fish, hand battered	grams
3848		Restaurant, Latino, empanadas, beef, prepared	grams
3843		Peanut butter with omega-3, creamy	grams
3840		Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)	grams
3820		Sausage, Italian, pork, mild, raw	grams
3800		Oil, cupu assu	grams
3797		BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese	grams
3797		Fast foods, croissant, with egg, cheese, and sausage	grams
3797		Fast foods, breakfast, croissant with egg, cheese and sausage	grams
3758		Sausage, pork, chorizo, link or ground, raw	grams
3739		Chicken, broiler, rotisserie, BBQ, skin	grams
3734		Frankfurter, meat, heated	grams
3719		Ground turkey, 85% lean, 15% fat, patties, broiled	grams
3719		Turkey, ground, 85% lean, 15% fat, patties, broiled	grams
3714		Pie crust, deep dish, frozen, baked, made with enriched flour	grams
3702		Frankfurter, turkey	grams
3699		KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	grams
3660		Snacks, granola bars, hard, almond	grams
3660		Soy flour, low-fat	grams
3660		Soy flour, low fat	grams
3637		Pancake, plain (includes buttermilk), frozen, ready-to-heat	grams
3637		Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)	grams
3637		Pancakes plain, frozen, ready-to-heat (includes buttermilk)	grams
3637		Doughnuts, cake-type, plain (includes unsugared, old-fashioned)	grams
3628		Pork sausage, link/patty, reduced fat, cooked, pan-fried	grams
3624		Crackers, saltines, low salt (includes oyster, soda, soup)	grams
3624		Cracker, saltine (also oyster, soda, soup), low sodium	grams
3620		Sausage, Italian, pork, raw	grams
3619.2000000000003		Egg, chicken, yolk, fresh or frozen, raw	grams
3619		Taquito, chicken and cheese, frozen, heated in oven	grams
3619		Taquitos, frozen, chicken and cheese, oven-heated	grams
3619		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust	grams
3606		Oil, sunflower, high oleic (70% and over)	grams
3606		Vegetable oil, sunflower, oleic (70% and over)	grams
3600		Shortening, industrial, for frying (solid), canola	grams
3591		Soybean, fermented products, tempeh (tempe)	grams
3560		Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce	grams
3560		Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce	grams
3556		Fast foods, quesadilla, with chicken	grams
3556		Fast food, quesadilla, chicken	grams
3551		Taquito, beef and cheese, frozen, heated in oven	grams
3551		Taquitos, frozen, beef and cheese, oven-heated	grams
3543		Fish, sardine, Atlantic, canned in oil, drained solids with bone	grams
3543		Fish, sardine, Atlantic, canned in oil, drained solids with bone	grams
3538		Egg, yolk, raw, fresh	grams
3537		Soybeans, mature seeds, sprouted, cooked, stir-fried	grams
3537		Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added	grams
3520		Spices, celery seed	grams
3520		Spices, celery seed	grams
3503		Cookies, peanut butter, commercially prepared, regular	grams
3503		Cookie, peanut butter, commercial	grams
3481		Sausage, smoked link sausage, pork and beef	grams
3479		Crackers, flavored, fish-shaped	grams
3473		JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared	grams
3473		Sausage, egg and cheese breakfast biscuit	grams
3453		CRACKER BARREL, macaroni n' cheese	grams
3450		Snacks, crisped rice bar, chocolate chip	grams
3450		Snacks, crisped rice bar, chocolate chip	grams
3449		Cookies, sugar, commercially prepared, regular (includes vanilla)	grams
3449		Cookie, sugar, commercial	grams
3438		CRACKER BARREL, macaroni n' cheese plate, from kid's menu	grams
3436		Cinnamon buns, frosted (includes honey buns)	grams
3436		Cinnamon bun, with icing (honey bun)	grams
3423		Pie crust, refrigerated, regular, baked	grams
3422		Frankfurter, chicken	grams
3412		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	grams
3412		Fast foods, pizza, sausage, thin crust	grams
3410		Snacks, pork skins, barbecue	grams
3410		Snacks, pork skins, barbecue-flavor	grams
3370		OSCAR MAYER, Braunschweiger Liver Sausage (sliced)	grams
3361		Pie, pecan, commercially prepared	grams
3361		Pie, pecan, commercial	grams
3360		Doughnut (donut), yeast-leavened (honey bun), glazed	grams
3360		Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	grams
3350		Snacks, pork skins, plain	grams
3350		Snacks, pork skins, plain	grams
3349		Pie crust, deep dish, frozen, unbaked, made with enriched flour	grams
3338		Soybeans, mature seeds, sprouted, raw	grams
3338		Soybeans, mature seeds, sprouted, bean sprouts, raw	grams
3321		Pie crust, standard type, frozen, ready-to-bake, baked	grams
3321		Pie crust, standard-type, frozen, ready-to-bake, enriched, baked	grams
3315		Dip, salsa con queso, cheese and salsa- medium	grams
3315		BURGER KING, WHOPPER, with cheese	grams
3315		Dip, cheese with chili peppers, ready-to-serve	grams
3303		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce	grams
3303		Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	grams
3260		Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	grams
3260		Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	grams
3258		Sausage, smoked link sausage, pork	grams
3258		PIZZA HUT 14" Sausage Pizza, Pan Crust	grams
3258		Smoked link sausage, pork	grams
3253		Cookies, chocolate sandwich, with creme filling, regular	grams
3253		Cookie, chocolate sandwich, cream filling, regular	grams
3248		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	grams
3220		CHICK-FIL-A, hash browns	grams
3220		Snacks, tortilla chips, taco-flavor	grams
3220		Snacks, tortilla chips, taco	grams
3216		Chicken, broiler, wing, meat and skin, roasted	grams
3216		Chicken, broilers or fryers, wing, meat and skin, cooked, roasted	grams
3210		Snacks, popcorn, caramel-coated, with peanuts	grams
3210		Snacks, popcorn, caramel-coated, with peanuts	grams
3197		Chicken breast tenders, breaded, uncooked	grams
3197		Chicken breast tenders, breaded, uncooked	grams
3176		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	grams
3176		Fast foods, pizza, pepperoni, thin crust	grams
3170		Snacks, corn nuts, barbecue	grams
3170		Snacks, cornnuts, barbecue-flavor	grams
3164		Crackers, whole-wheat, reduced fat	grams
3164		Cracker, whole-wheat, reduced fat	grams
3154		Egg, yolk, raw, frozen, sugared, pasteurized	grams
3150		Spices, anise seed	grams
3150		Spices, anise seeds	grams
3143		Sausage, breakfast links or rounds, pork, pre-cooked, reheated	grams
3129		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	grams
3122		Spices, caraway seed	grams
3122		Spices, caraway seed	grams
3113		Ground turkey, 93% lean, 7% fat, pan-broiled crumbles	grams
3113		Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	grams
3112		Bologna, chicken, pork, beef	grams
3108		Ground turkey, 85% lean, 15% fat, raw	grams
3108		Turkey, ground, 85% lean, 15% fat, raw	grams
3100		Animal fat, beef tallow	grams
3100		Fat, beef tallow	grams
3096		Ground turkey, 93% lean, 7% fat, patties, broiled	grams
3096		Turkey, ground, 93% lean, 7% fat, patties, broiled	grams
3095		TACO BELL, Soft Taco with steak	grams
3090		Liver cheese, pork	grams
3080		Luncheon meat, pork, canned	grams
3068		Egg, yolk, raw, frozen, salted, pasteurized	grams
3060		Dip, TOSTITOS, salsa con queso, medium	grams
3058		PIZZA HUT 12" Pepperoni Pizza, Pan Crust	grams
3056		Peppers, hot chile, sun-dried	grams
3056		Pepper, hot chili, red, sun-dried	grams
3055		Corn dog, wiener/sausage with cornflour coating, frozen, prepared	grams
3055		Corn dogs, frozen, prepared	grams
3040		Snacks, granola bars, soft, uncoated, raisin	grams
3037		Sausage, Italian, pork, cooked	grams
3037		McDONALD'S, Southern Style Chicken Biscuit	grams
3037		Fast foods, biscuit, with crispy chicken fillet	grams
3033		Egg rolls, vegetable, frozen, prepared	grams
3033		Egg roll, vegetable, refrigerated, heated	grams
3026		HORMEL Pillow Pak Sliced Turkey Pepperoni	grams
3010		Snacks, corn-based, extruded, onion-flavor	grams
3010		Snacks, corn-based, extruded, onion	grams
2998		Pie crust, refrigerated, regular, unbaked	grams
2982		Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)	grams
2982		Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)	grams
2977		Grains, quinoa, dry	grams
2977		Quinoa, uncooked	grams
2976		PIZZA HUT 14" Pepperoni Pizza, Pan Crust	grams
2972		Cake, pound, commercially prepared, butter (includes fresh and frozen)	grams
2972		Cake, pound, commercial, made with butter (includes fresh and frozen)	grams
2971		Chicken pot pie, frozen, prepared	grams
2971		Chicken pot pie, frozen entree, prepared	grams
2965		Meatballs, frozen, Italian style	grams
2965		Meatball, Italian style, frozen	grams
2963		McDONALD'S, RANCH SNACK WRAP, Grilled	grams
2963		Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	grams
2962		Chicken breast tenders, breaded, cooked in conventional oven	grams
2957		Pie crust, standard type, frozen, ready-to-bake	grams
2957		Pie crust, standard-type, frozen, ready-to-bake, enriched	grams
2956		Salad dressing, french dressing, reduced fat	grams
2956		Salad dressing, french, commercial, low calorie	grams
2929		McDONALD'S, Sausage Burrito	grams
2929		Fast foods, breakfast burrito, with egg, cheese, and sausage	grams
2910		Mortadella, beef, pork	grams
2909		Fast foods, chicken fillet sandwich, plain with pickles	grams
2909		CHICK-FIL-A, chicken sandwich	grams
2902		Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)	grams
2902		Toaster pastry, fruit (apple, blueberry, cherry, strawberry)	grams
2901		Potato puff, frozen, unprepared	grams
2901		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	grams
2901		Potato puffs, frozen, unprepared	grams
2900		Oil, ucuhuba butter	grams
2824		BURGER KING, CROISSAN'WICH with Sausage and Cheese	grams
2823		Soybeans, green, raw	grams
2823		Soybeans, green (edamame), raw	grams
2819		Fast foods, mexican, taco with beef, cheese and lettuce, hard shell	grams
2819		TACO BELL, Original Taco with beef, cheese and lettuce	grams
2819		Fast foods, taco with beef, cheese and lettuce, hard shell	grams
2815		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	grams
2803		POPEYES, Fried Chicken, Mild, Skin and Breading	grams
2800		Oil, cocoa butter	grams
2800		Vegetable oil, cocoa butter	grams
2790		Polish sausage, pork	grams
2788		Spices, curry powder	grams
2788		Spices, curry powder	grams
2788		CAMPBELL'S, Cream of Mushroom Soup, condensed	grams
2775		Salad dressing, italian dressing, commercial, reduced fat	grams
2775		Salad dressing, italian, commercial, low Calorie	grams
2763		LITTLE CAESARS 14" Cheese Pizza, Thin Crust	grams
2754		Soybean, fermented products, miso	grams
2736		Grains, amaranth, raw	grams
2736		Amaranth grain, uncooked	grams
2732		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	grams
2724		PIZZA HUT 14" Cheese Pizza, Pan Crust	grams
2720		Side dishes, potato salad	grams
2720		Fast foods, side dish, potato salad	grams
2714		Chinese dish, Kung Pao chicken, restaurant prepared	grams
2714		Restaurant, Chinese, kung pao chicken	grams
2713		Butter, whipped, with salt	grams
2700		Veal, composite of trimmed retail cuts, separable fat, raw	grams
2700		Veal, composite cuts, fat, raw	grams
2690		Chicken breast tenders, breaded, cooked in microwave	grams
2690		Chicken breast tenders, breaded, cooked, microwaved	grams
2684		Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills	grams
2683		Fish, tuna, light, canned in oil, drained, salted	grams
2683		Fish, tuna, light, canned in oil, drained, unsalted	grams
2683		Fish, tuna, light, canned in oil, drained solids	grams
2683		Fish, tuna, light, canned in oil, without salt, drained solids	grams
2679		Restaurant, Mexican, cheese tamales	grams
2679		Tamale, cheese	grams
2670		Deli-meat, pickle and pimiento loaf, pork	grams
2661		Pastry, Pastelitos de Guava (guava pastries)	grams
2660		Veal, composite of trimmed retail cuts, separable fat, cooked	grams
2660		Veal, composite cuts, fat, cooked	grams
2657		Soybeans, green (edamame), boiled, drained	grams
2657		Soybeans, green, cooked, boiled, drained, with salt	grams
2657		Soybeans, green, cooked, boiled, drained, without salt	grams
2652		Pork, fresh, spareribs, separable lean and fat, cooked, roasted	grams
2650		Soybeans, green (edamame), boiled, drained, with salt	grams
2649		Burrito, bean and cheese, frozen	grams
2649		Burrito, bean and cheese, frozen	grams
2648		Sausage, turkey, breakfast links, mild, raw	grams
2636		Fast foods, pizza, cheese, thin crust	grams
2636		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	grams
2635.65		Goose, wild (Canada goose), native, leg, meat and skin, raw	grams
2630		Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	grams
2630		Smoked link sausage, pork and beef, nonfat dry milk added	grams
2620		OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)	grams
2620		Fast foods, biscuit, with sausage	grams
2620		Fast foods, breakfast, biscuit with sausage	grams
2617		Pork sausage, link/patty, reduced fat, unprepared	grams
2601		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	grams
2601		BURGER KING, CROISSAN'WICH with Egg and Cheese	grams
2601		Fast foods, pizza, cheese and pepperoni, thick crust	grams
2595		BURGER KING, DOUBLE WHOPPER, with cheese	grams
2593		OSCAR MAYER, Salami (hard)	grams
2558		Soup, cream of mushroom, canned, condensed	grams
2557		Chicken, broiler, wing, meat and skin, raw	grams
2556		Turkey, Ground, cooked	grams
2556		Ground turkey, cooked	grams
2553		Cookies, sugar wafers with creme filling, regular	grams
2553		Cookie, sugar wafer sandwich with cream filling	grams
2552		Grains, millet, flour	grams
2552		Millet flour	grams
2526		Sweet Potatoes, french fried, frozen as packaged, salt added in processing	grams
2522		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
2518		Soybean, fermented products, Tempeh (tempe), cooked	grams
2518		Tempeh, cooked	grams
2516		Restaurant, Latino, pupusas con frijoles (pupusas, bean)	grams
2510		Pork, fresh, spareribs, separable lean and fat, cooked, braised	grams
2492		Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	grams
2492		Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven	grams
2482		Pizza, pepperoni topping, regular crust, frozen, cooked	grams
2480		Knackwurst, knockwurst, pork, beef	grams
2479		Miso	grams
2471		Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only	grams
2465		Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables	grams
2465		Fast foods, english muffin, with cheese and sausage	grams	113 grams / 2 oz
2465		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables	grams
2465		Fast foods, breakfast, english muffin with cheese and sausage	grams	113 grams / 2 oz
2458		Muffin bar, all flavours	grams	113 grams / 2 oz
2450		Liver sausage, liverwurst, pork	grams
2450		Liver sausage, liverwurst, pork	grams
2433		PIZZA HUT 12" Cheese Pizza, Pan Crust	grams
2427		Restaurant, Mexican, cheese enchilada	grams
2424		Oats	grams
2424		Grains, oats	grams
2424		Oats (Includes foods for USDA's Food Distribution Program)	grams
2421		Fast foods, breakfast, french toast sticks	grams
2421		Fast foods, french toast sticks	grams
2421		BURGER KING, french toast sticks	grams
2415		Fast Foods, biscuit, with egg and sausage	grams
2415		Fast foods, breakfast, biscuit with egg and sausage	grams
2412		Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked	grams
2412		Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked	grams
2410		Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow	grams
2404		Cornmeal, blue (Navajo)	grams
2403		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	grams
2403		Fast foods, pizza, cheese, thick crust	grams
2402		Crackers, cream, GAMESA SABROSAS	grams
2392		Cereal, ready to eat, Muslix: various flavours, Kellogg's	grams
2386		Tofu, extra firm, prepared with nigari	grams
2384		Turkey sausage, fresh, cooked	grams
2384		Sausage, turkey, fresh, cooked	grams
2372		Salmon nuggets, breaded, frozen, heated	grams
2372		USDA Commodity, salmon nuggets, breaded, frozen, heated	grams
2371		DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust	grams
2356		Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	grams
2353		Turkey, hen, thigh, meat and skin, roasted	grams
2330		Candies, bars, Alpine White bar with almonds	grams
2320		Mother's loaf, pork	grams
2305		Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	grams
2305		Snacks, popcorn, microwave, butter flavour	grams
2304		HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	grams
2302		CHICK-FIL-A, Chick-n-Strips	grams
2293		Crackers, cheese, sandwich-type with cheese filling	grams
2293		Cracker, cheese, sandwich, with cheese filling	grams
2292		Cornmeal, yellow (Navajo)	grams
2291		Salami, cooked, turkey	grams
2291		Pizza, meat and vegetable topping, regular crust, frozen, cooked	grams
2291		Deli-meat, salami, cooked, turkey	grams
2291		Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked	grams
2290		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
2290		Seeds, breadfruit seeds, raw	grams
2290		Seeds, breadfruit seeds, raw	grams
2290		Spices, allspice, ground	grams
2290		Spices, allspice, ground	grams
2287		Fast foods, miniature cinnamon rolls	grams
2287		Fast foods, miniature cinnamon rolls	grams
2285		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	grams
2285		Roll, dinner, plain (also brown and serve), commercial	grams
2268		Snacks, popcorn, unpopped kernels	grams
2263		Snacks, popcorn, air-popped	grams
2263		Snacks, popcorn, air-popped	grams
2256		Salami, cooked, beef and pork	grams
2250		Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)	grams
2250		Babyfood, meat, chicken, junior	grams
2250		Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave	grams
2240		Icing (frosting), sour cream flavour, ready to eat	grams
2237		Cereal, ready to eat, Cheerios, General Mills	grams
2237		Salmon nuggets, cooked as purchased, unheated	grams
2237		USDA Commodity, salmon nuggets, cooked as purchased, unheated	grams
2231		Ground turkey, 93% lean, 7% fat, raw	grams
2231		Turkey, ground, 93% lean, 7% fat, raw	grams
2226		DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust	grams
2226		Chicken, broilers or fryers, wing, meat and skin, raw	grams
2217		Soybeans, mature seeds, sprouted, cooked, steamed	grams
2217		Soybeans, mature seeds, sprouted, cooked, steamed, with salt	grams
2217		Soybeans, mature seeds, sprouted, bean sprouts, steamed	grams
2216		Snacks, popcorn, microwave, lower in fat	grams
2200		Yến mạch	grams
2200		Cereals, oats, regular and quick, not fortified, dry	grams
2195		Pizza, meat topping, thick crust, frozen, cooked	grams
2185		Sandwich spread, pork, beef	grams
2185		Deli-meat, sandwich spread, unspecified meat	grams
2161		Pizza, pepperoni, frozen, cooked	grams
2161		Snacks, popcorn, microwave, 94% fat free	grams
2160		Ham, minced	grams
2154		Fish oil, menhaden	grams
2154		Fish oil, menhaden	grams
2150		Beef, variety meats and by-products, suet, raw	grams
2150		Pork, cured, shoulder, blade roll, separable lean and fat, roasted	grams
2150		Beef, suet, raw	grams
2142		Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes	grams
2142		TACO BELL, Nachos Supreme	grams
2142		Fast foods, nachos, with cheese, beans, ground beef, and tomatoes	grams
2140		Pork, fresh, variety meats and by-products, mechanically separated, raw	grams
2140		Pork, mechanically separated, raw	grams
2132		Fast foods, breakfast, english muffin with egg, cheese and sausage	grams	113 grams / 2 oz
2132		Fast foods, english muffin, with egg, cheese, and sausage	grams	113 grams / 2 oz
2130		Frostings, chocolate, creamy, ready-to-eat	grams
2130		Soup, ramen noodle, chicken flavor, dry	grams
2130		Icing (frosting), chocolate, creamy, ready-to-eat	grams
2130		Soup, ramen noodles, chicken flavour, dry	grams
2128		Soup, ramen noodles, any flavour, dry	grams
2128		Soup, ramen noodle, any flavor, dry	grams
2121		Soup, ramen noodle, beef flavor, dry	grams
2121		Soup, ramen noodles, beef flavour, dry	grams
2119		Sausage, turkey, fresh, raw	grams
2119		Turkey sausage, fresh, raw	grams
2113		Fast foods, bagel, with egg, sausage patty, cheese, and condiments	grams
2113		Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments	grams
2100		DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust	grams
2097		Corn grain, white	grams
2097		Corn grain, yellow	grams
2097		Grains, corn, yellow, field, dry	grams
2084		Bread, crumbs, dry, grated, seasoned	grams
2084		Bread crumbs, dry, grated, seasoned	grams
2084		Bread crumbs, dry, grated, seasoned	grams
2081		DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	grams
2076		KEEBLER, KEEBLER Chocolate Graham SELECTS	grams
2076		Turkey, broiler, thigh, meat and skin, roasted	grams
2073		Chicken, wing, frozen, glazed, barbecue flavour	grams
2073		Chicken, wing, frozen, glazed, barbecue flavored	grams
2072		ON THE BORDER, cheese quesadilla	grams
2070		Poultry, mechanically deboned, from backs and necks without skin, raw	grams
2070		Poultry, mechanically deboned, from backs and necks only, raw	grams
2066		Rice, Spanish rice	grams
2066		Restaurant, Mexican, spanish rice	grams
2066		NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping	grams
2062		Tortillas, ready-to-bake or -fry, flour, refrigerated	grams
2057		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	grams
2057		Fast foods, pizza, sausage, regular crust	grams
2055		ON THE BORDER, Mexican rice	grams
2045		WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	grams
2045		Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	grams
2045		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise	grams
2039.0000000000002		Grains, wheat bran, crude	grams
2039.0000000000002		Wheat bran, crude	grams
2037.5100000000002		Goose, wild (Canada goose), native, leg, meat and skin, roasted	grams
2033.9999999999998		USDA Commodity, pork, ground, fine/coarse, frozen, cooked	grams
2024		Snacks, pita chips, salted	grams
2024		PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	grams
2024		Cornmeal, white (Navajo)	grams
2020		Snacks, tortilla chips, nacho-flavor, reduced fat	grams
2020		Snacks, tortilla chips, nacho, light	grams
2017.9999999999998		KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	grams
2017		Plantains, yellow, fried, Latino restaurant	grams
2015.0000000000002		PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust	grams
2015.0000000000002		Pork, cured, shoulder, blade roll, separable lean and fat, unheated	grams
2015.0000000000002		Millet, raw	grams
2015.0000000000002		Snacks, bagel chips, plain	grams
2015.0000000000002		Snacks, bagel chips	grams
2015.0000000000002		Grains, millet, dry	grams
2013.9999999999998		Fish oil, sardine	grams
2013.9999999999998		Fish oil, sardine	grams
2000		Pie, Dutch Apple, Commercially Prepared	grams
1990		Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	grams
1989		Fast food, biscuit	grams
1989		Fast food, biscuit	grams
1987		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post	grams
1986		Restaurant, Latino, pupusas del cerdo (pupusas, pork)	grams
1982		Tomatoes, sun-dried, packed in oil, drained	grams
1982		Tomato, sun-dried, packed in oil, drained	grams
1972		Pie Crust, Cookie-type, Chocolate, Ready Crust	grams
1970		Pie crust, cookie-type, chocolate, ready-to-serve	grams
1967		USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked	grams
1961		INTERSTATE BRANDS CORP, WONDER Hamburger Rolls	grams
1955		Salad dressing, thousand island dressing, reduced fat	grams
1955		Salad dressing, thousand island, commercial, low calorie	grams
1940		Sausage, Beerwurst, beer salami, pork	grams
1940		Veggie / soy burger patty, unprepared	grams
1940		Soup, cream of celery, canned, condensed	grams
1940		Veggie burgers or soyburgers, unprepared	grams
1940		Beerwurst, beer salami, pork	grams
1933		Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH	grams
1932		Ground turkey, raw	grams
1932		Turkey, Ground, raw	grams
1914		Refried beans	grams
1914		Cereal, ready to eat, Toasted Oats, Selection	grams
1914		Restaurant, Mexican, refried beans	grams
1910		USDA Commodity, Bakery, Flour Mix	grams
1910		Chicken, heart, all classes, raw	grams
1910		Chicken, broiler, heart, raw	grams
1874		Waffle, plain, frozen, ready-to-heat, toasted	grams
1874		Bread, crumbs, dry, grated, plain	grams
1874		Bread crumbs, dry, grated, plain	grams
1874		Bread crumbs, dry, grated, plain	grams
1874		Waffles, plain, frozen, ready -to-heat, toasted	grams
1873		TACO BELL, Bean Burrito	grams
1873		Fast foods, burrito, with beans and cheese	grams
1873		Cereal, ready to eat, Nesquik, General Mills	grams
1873		Fast foods, mexican, burrito with beans and cheese	grams
1870		Cereal, ready to eat, All Bran Original, Kellogg's	grams
1860		Cereal, ready to eat, Life Multigrains, Quaker	grams
1860		Ham, chopped, canned	grams
1858		Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	grams
1856		Waffle, plain, frozen, ready-to-heat, microwave	grams
1856		Waffle, plain, frozen, ready-to-heat, microwaved	grams
1850		USDA Commodity, turkey taco meat, frozen, cooked	grams
1850		Babyfood, meat, chicken, strained	grams
1848		ON THE BORDER, cheese enchilada	grams
1847		DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust	grams
1844		Restaurant, Latino, tamale, pork	grams
1844		Tamale, pork	grams
1840		Snacks, popcorn, air-popped, white popcorn	grams
1840		Snacks, popcorn, air-popped (Unsalted)	grams
1835		Turkey, hen, drumstick, meat and skin, roasted	grams
1834		Chinese dish, beef and vegetable, restaurant prepared	grams
1834		Restaurant, Chinese, beef and vegetables	grams
1833		Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi	grams
1832		Butter, whipped	grams
1831		Corn, dried (Navajo)	grams
1830		Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	grams
1820		Olive loaf, pork	grams
1820		Deli-meat, olive loaf, pork	grams
1818		Chicken, ground, lean, cooked	grams
1818		Chicken, ground, crumbles, cooked, pan-browned	grams
1817		Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise	grams
1817		Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise	grams
1816		Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	grams
1810		Ham, chopped, not canned	grams
1807		Turkey, retail parts, drumstick, meat only, cooked, roasted	grams
1802		Cereal, ready to eat, Oatmeal Squares, Quaker	grams
1800		Fast foods, breakfast, english muffin with butter	grams	113 grams / 2 oz
1800		Vegetable oil, coconut	grams
1799		KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	grams
1798		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	grams
1798		Waffles, plain, frozen, ready-to-heat	grams
1798		Waffle, plain, frozen, ready-to-heat	grams
1798		Fast foods, pizza, cheese and pepperoni, regular crust	grams
1794		Doughnut (donut), cake-type, plain, chocolate coated or iced	grams
1794		Doughnuts, cake-type, plain, chocolate-coated or frosted	grams
1793		Corn, white, steamed (Navajo)	grams
1792		PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	grams
1781		Restaurant, Chinese, chicken and vegetables	grams
1781		Chinese dish, chicken and vegetables, restaurant prepared	grams
1774		PAPA JOHN'S 14" Pepperoni Pizza, Original Crust	grams
1770		Luncheon sausage, pork and beef	grams
1769		Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs	grams
1769		Bread, cornbread (also corn muffin mix), dry mix, prepared	grams	113 grams / 2 oz
1763		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	grams
1760		Dip, bean, original flavor	grams
1760		Dip, FRITO'S, bean, original flavor	grams
1750		Spices, coriander seed	grams
1750		Spices, coriander seed (cilantro)	grams
1748		Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted	grams
1748		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust	grams
1748		Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted	grams
1743		Turkey, hen, thigh, meat only, roasted	grams
1733		Quesadilla with cheese	grams
1733		Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	grams
1733		Restaurant, Mexican, cheese quesadilla	grams
1733		OLIVE GARDEN, chicken parmigiana without pasta	grams
1722		USDA Commodity, pork sausage, bulk/links/patties, frozen, raw	grams
1721		KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	grams
1720		Cookies, chocolate chip, commercially prepared, soft-type	grams
1720		Cookie, chocolate chip, soft type, commercial	grams
1719		Cereals ready-to-eat, RALSTON TASTEEOS	grams
1710		HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	grams
1710		Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	grams
1706		Corn flour, whole-grain, white	grams
1706		Corn flour, whole-grain, yellow	grams
1706		Grains, corn flour, yellow, whole-grain	grams
1700		Pork, tongue, raw	grams
1700		Pork, fresh, variety meats and by-products, tongue, raw	grams
1698		SUBWAY, cold cut sub on white bread with lettuce and tomato	grams
1698		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	grams
1698		Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes	grams
1697		Fast foods, dessert, cookies, chocolate chip	grams
1690		Babyfood, cereal, oatmeal, dry fortified	grams
1690		Spices, fennel seed	grams
1690		Spices, fennel seed	grams
1686		Cereal, ready to eat, Cheerios: multigrain, General Mills	grams
1685		Cereals ready-to-eat, UNCLE SAM CEREAL	grams
1683		Oil, coconut	grams
1680		Pizza, cheese topping, regular crust, frozen, cooked	grams
1680		Picnic loaf, pork, beef	grams
1680		Fast foods, pizza, cheese, regular crust, frozen, cooked	grams
1675		Chinese dish, shrimp and vegetables, restaurant prepared	grams
1675		Restaurant, Chinese, shrimp and vegetables	grams
1675		PAPA JOHN'S 14" The Works Pizza, Original Crust	grams
1674		Avocados, raw, all commercial varieties	grams
1674		Avocados, raw, California	grams
1674		Avocado, raw, all commercial varieties	grams
1674		Avocado, raw, california	grams
1673		Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix	grams
1672		Corn flour, yellow, masa, enriched	grams
1672		Corn flour, masa, enriched, white	grams
1672		Corn flour, masa, unenriched, white	grams
1672		Grains, corn flour, masa, yellow, U.S. enriched	grams
1670		Chicken, broiler, neck, meat, raw	grams
1670		DIGIORNO Pizza, supreme topping, rising crust, frozen, baked	grams
1670		Chicken, broilers or fryers, neck, meat only, raw	grams
1670		Beef, cured, breakfast strips, raw or unheated	grams
1670		Beef, cured, breakfast strips, raw or unheated	grams
1670		Pork, fresh, ground, raw	grams
1669		Pizza, meat and vegetable topping, rising crust, frozen, cooked	grams
1669		Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked	grams
1667		Bread, multi-grain (includes whole-grain)	grams
1664		Cheese substitute, mozzarella	grams
1660		KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	grams
1660		Turkey, retail parts, thigh, meat only, cooked, roasted	grams
1658		Restaurant, Italian, chicken parmesan without pasta	grams
1658		Chicken parmesan	grams
1655		Babyfood, cereal, rice, with milk powder and fruit, dry	grams
1652		Thịt cừu mỡ, hấp	grams
1652		Thịt cừu mỡ, luộc	grams
1652		Thịt cừu mỡ	grams
1652		Thịt cừu mỡ, chiên, rán	grams
1652		Lamb, Australian, imported, fresh, separable fat, raw	grams
1651		Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills	grams
1650		Pie, pumpkin, commercial	grams
1650		Soup, cream, chicken, dehydrated	grams
1650		Pie, pumpkin, commercially prepared	grams
1649		Fast foods, egg, scrambled	grams
1649		Fast foods, egg, scrambled	grams
1649		Cake, snack cakes, creme-filled, chocolate with frosting	grams
1649		Cake, snack cake, cream-filled, chocolate with icing (frosting)	grams
1643		Burrito, bean and cheese, microwaved	grams
1640		Pork, fresh, ground, cooked	grams
1628		PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust	grams
1626		Fast foods, hush puppies	grams
1626		Fast foods, side dish, hush puppies	grams
1625		PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust	grams
1620		Pork, cured, ham, regular (approximately 13% fat), canned, roasted	grams
1620		Beef, retail cuts, separable fat, cooked	grams
1620		Ham, regular (13% fat), canned	grams
1613		Pork, shoulder, picnic (arm), lean, braised	grams
1613		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	grams
1613		Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised	grams
1611		Pie Crust, Cookie-type, Graham Cracker, Ready Crust	grams
1610		Pie crust, cookie-type, graham cracker, ready-to-serve	grams
1609		Rolls, hamburger or hot dog, wheat/cracked wheat	grams
1608		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	grams
1604		Turkey, broiler, drumstick, meat and skin, roasted	grams
1603.45		Thịt chim cút, nướng	grams
1601		Rolls, hamburger or hot dog, whole wheat	grams
1600		Vegetable oil, palm kernel	grams
1600		Vegetable oil, palm kernel	grams
1600		WENDY'S, Ultimate Chicken Grill Sandwich	grams
1600		Oil, babassu	grams
1600		DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	grams
1600		Vegetable oil, babassu	grams
1598.4		Goose, wild (Canada goose), native, breast, meat and skin, raw	grams
1598		Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride)	grams
1596		Rolls, hamburger or hotdog, plain	grams
1595		Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted	grams
1595		Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted	grams
1594		Waffles, gluten-free, frozen, ready-to-heat	grams
1594		VAN'S, Gluten Free, Totally Original Waffles	grams
1590		PAPA JOHN'S 14" Cheese Pizza, Original Crust	grams
1584		Cereal, ready to eat, Heritage O's, Nature's Path	grams
1583		Artificial Blueberry Muffin Mix, dry	grams	113 grams / 2 oz
1582		Bỏng gạo, ống dài không đường	grams
1581		Fast foods, corn dog, wiener/sausage with cornflour coating	grams
1581		Fast foods, hotdog, with corn flour coating (corndog)	grams
1580		Avocados, raw, Florida	grams
1580		Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil	grams
1580		Avocado, raw, florida	grams
1580		Muffin, blueberry flavour (artificial), dry mix, unprepared	grams	113 grams / 2 oz
1577		Sausage, breakfast sausage, beef, pre-cooked, unprepared	grams
1577		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	grams
1576		DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	grams
1570		Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	grams
1569		Turkey, hen, leg, meat only, roasted	grams
1567		Fast foods, breakfast, biscuit with egg, cheese and bacon	grams
1567		Fast foods, biscuit, with egg, cheese, and bacon	grams
1564		Egg, whole, raw, frozen, pasteurized	grams
1564		Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)	grams
1562		Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	grams
1562		Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning	grams
1561.78		Goose, wild (Canada goose), native, breast, meat and skin, roasted	grams
1560		Chicken, broiler, back, meat, cooked, rotisserie, with seasoning	grams
1560		Lamb, New Zealand, composite cuts, fat, raw	grams
1560		Bread, wheat, toasted	grams
1560		Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	grams
1557		LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust	grams
1555		Egg, whole, raw, fresh	grams
1553		Burrito, beef and bean, microwaved	grams
1553		Burrito, beef and bean, microwaved	grams
1552		ARBY'S, roast beef sandwich, classic	grams
1552		Fast foods, roast beef sandwich, plain	grams
1550		Chicken, stewing, dark meat, meat only, raw	grams
1550		Chicken, stewing, dark meat only, raw	grams
1548		Cereals, oats, instant, fortified, maple and brown sugar, dry	grams
1547		Pizza, cheese topping, thin crust, frozen, cooked	grams
1547		Pizza, cheese, thin crust, frozen, cooked	grams
1543		Fish oil, salmon	grams
1543		Fish oil, salmon	grams
1538		Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning	grams
1538		Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	grams
1534		LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	grams
1530		Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning	grams
1527		PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	grams
1525		LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust	grams
1524		Sauce, hoisin, ready-to-serve	grams
1524		Sauce, hoisin, ready-to-serve	grams
1521		Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	grams
1520		Fast foods, pizza, cheese and vegetables, regular crust	grams
1519		Lamb, Australian, imported, fresh, separable fat, cooked	grams
1512		Snacks, granola bars, soft, uncoated, chocolate chip	grams
1505		USDA Commodity, pork, canned	grams
1503		Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	grams
1503		Cornmeal, white, self-rising, bolted, plain, enriched	grams
1503		Cornmeal, yellow, self-rising, bolted, plain, enriched	grams
1503		Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed	grams
1502		Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain	grams
1502		Fast foods, hamburger; single, regular patty; plain	grams
1500		Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	grams
1500		PAPA JOHN'S 14" Cheese Pizza, Thin Crust	grams
1500		Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments	grams
1496		Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted	grams
1496		PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	grams
1496		Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted	grams
1495		Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	grams
1493		Sorghum grain	grams
1493		Grains, sorghum	grams
1490		Snacks, rice cakes, brown rice, rye	grams
1490		Snacks, rice cakes, brown rice, rye	grams
1490		Beef, retail cuts, separable fat, raw	grams
1485		Turkey, broiler, thigh, meat only, roasted	grams
1482		Waffle, buttermilk, frozen, ready-to-heat, microwaved	grams
1482		Waffle, buttermilk, frozen, ready-to-heat, microwaved	grams
1471		Turkey, liver, all classes, cooked, simmered	grams
1471		McDONALD'S, Egg McMUFFIN	grams	113 grams / 2 oz
1471		Fast foods, english muffin, with egg, cheese, and canadian bacon	grams	113 grams / 2 oz
1471		Turkey, all classes, liver, simmered	grams
1471		Fast foods, breakfast, english muffin with egg, cheese and bacon	grams	113 grams / 2 oz
1471		Turkey, all classes, liver, cooked, simmered	grams
1469		Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	grams
1463		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	grams
1463		Fast foods, pizza, cheese, regular crust	grams
1462		Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain	grams
1462		Cereal, ready to eat, Life, Toasted Cinnamon, Quaker	grams
1462		Fast foods, cheeseburger; single, regular patty; plain	grams
1460		Babyfood, meat, meat sticks, junior	grams
1460		Chicken, broilers or fryers, thigh, meat only, cooked, roasted	grams
1460		Chicken, broiler, thigh, meat, roasted	grams
1455		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
1453		Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed	grams
1453		Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	grams
1452		KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	grams
1448		Bread, wheat	grams
1446		Bread, whole-wheat, commercially prepared	grams
1439		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	grams
1439		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato	grams
1436		Turkey, enhanced, dark meat, meat only, cooked, roasted	grams
1436		Turkey, from whole, dark meat, cooked, roasted	grams
1436		Turkey, drumstick, from whole bird, enhanced, meat only, roasted	grams
1436		Turkey, thigh, from whole bird, enhanced, meat only, roasted	grams
1436		Turkey, thigh, from whole bird, meat only, roasted	grams
1436		Turkey, back, from whole bird, non-enhanced, meat only, roasted	grams
1436		Turkey, thigh, from whole bird, meat only, with added solution, roasted	grams
1436		Turkey, whole, back, meat only, cooked, roasted	grams
1436		Turkey, dark meat, meat only, with added solution, cooked, roasted	grams
1436		Turkey, whole, dark meat, cooked, roasted	grams
1436		Turkey, drumstick, from whole bird, meat only, with added solution, roasted	grams
1435		Tamale, corn	grams
1435		Sweets, baking chocolate, unsweetened, square	grams
1435		Restaurant, Latino, tamale, corn	grams
1435		Baking chocolate, unsweetened, squares	grams
1430		Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker	grams
1429		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post	grams
1428		Roll, hamburger / hot dog, plain	grams
1426		Fast foods, dessert, burrito with fruit (apple or cherry)	grams
1425		Bread, white, commercially prepared (includes soft bread crumbs)	grams
1422		Turkey, hen, drumstick, meat and skin, raw	grams
1421		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
1420		LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust	grams
1414		Waffles, buttermilk, frozen, ready-to-heat	grams
1414		Waffle, buttermilk, frozen, ready-to-heat	grams
1413		Pork, loin, rib half (country-style ribs), lean, braised	grams
1413		Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised	grams
1413		Egg substitute, powder	grams
1410		Egg substitute, powder	grams
1404.1999999999998		Thịt cừu mỡ, hầm	grams
1404.1999999999998		Thịt cừu mỡ, nướng	grams
1404.1999999999998		Thịt cừu mỡ, rim	grams
1400		Sausage, Berliner, pork, beef	grams
1397		Fast foods, breakfast, bagel, with ham, egg and cheese	grams
1396		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
1396		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
1395		Restaurant, family style, macaroni & cheese, from kids' menu	grams
1393		Restaurant, Latino, pupusas con queso (pupusas, cheese)	grams
1390		Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	grams
1390		Lamb, New Zealand, composite cuts, fat, cooked	grams
1386		Fast foods, mexican, taco with chicken, cheese and lettuce, soft	grams
1386		Fast foods, taco with chicken, lettuce and cheese, soft	grams
1386		TACO BELL, Soft Taco with chicken, cheese and lettuce	grams
1385		Tortillas, ready-to-bake or -fry, corn	grams
1385		Tortilla, ready-to-bake / fry, corn	grams
1382		Restaurant, Latino, chicken and rice, entree, prepared	grams
1381		Turkey, broiler, thigh, meat and skin, raw	grams
1372		Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post	grams
1367		Fast foods, dessert, animal crackers	grams
1365		Fast foods, mexican, taco with beef, cheese and lettuce, soft	grams
1365		TACO BELL, Soft Taco with beef, cheese and lettuce	grams
1365		Fast foods, taco with beef, cheese and lettuce, soft	grams
1350		Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite	grams
1350		Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	grams
1350		Pork and chicken, canned	grams
1348		PIZZA HUT 14" Cheese Pizza, Stuffed Crust	grams
1348		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	grams
1345		Fast foods, burrito, with beans, cheese, and beef	grams
1345		Beef Pot Pie, frozen entree, prepared	grams
1345		Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted	grams
1345		TACO BELL, BURRITO SUPREME with beef	grams
1345		USDA Commodity, luncheon meat, canned	grams
1345		Fast foods, mexican, burrito with beans, cheese and beef	grams
1344		Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills	grams
1341		Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised	grams
1340		Beef pot pie, frozen, prepared	grams
1338		Salad dressing, italian dressing, reduced fat, without salt	grams
1336		Sorghum flour, whole-grain	grams
1336		Pork loin, fresh, backribs, bone-in, raw, lean only	grams
1336		Grains, sorghum, flour	grams
1327		Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	grams
1327		Salisbury steak with gravy, frozen	grams
1326		Cereal, ready to eat, Heritage Flakes, Nature's Path	grams
1324		Chicken, ground, lean, raw	grams
1324		Chicken, ground, raw	grams
1324		Egg, whole, raw, frozen, salted, pasteurized	grams
1319		PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	grams
1319		Pork, fresh, variety meats and by-products, feet, cooked, simmered	grams
1319		Pork, feet, simmered	grams
1313		Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	grams
1313		Lean Pockets, Meatballs & Mozzarella	grams
1312		KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed	grams
1310		Fast foods, hotdog, plain	grams
1310		Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	grams
1310		Snacks, popcorn, cakes	grams
1310		Snacks, popcorn, cakes	grams
1310		Fast foods, hot dog, plain	grams
1310		Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed	grams
1308		WENDY'S, CLASSIC SINGLE Hamburger, no cheese	grams
1305		POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	grams
1303		Nuts, macadamia nuts, dry roasted, with salt added	grams
1303		Nuts, macadamia nuts, dry roasted, without salt added	grams
1303		Nuts, macadamia, dry roasted, salted	grams
1303		Nuts, macadamia, dry roasted, unsalted	grams
1303		Hạt macca rang	grams
1302		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain	grams
1302		Fast foods, cheeseburger; single, large patty; plain	grams
1300		Cheese, gruyere	grams
1300		Cheese, gruyere	grams
1297		Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	grams
1296		Nuts, macadamia nuts, raw	grams
1296		Hạt macca	grams
1296		Nuts, macadamia (bushnuts, queensland), raw	grams
1295		Soup, chicken noodle, dehydrated	grams
1295		Soup, chicken noodle, dry, mix	grams
1294		Cream, fluid, heavy whipping	grams
1294		LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust	grams
1292		DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	grams
1292		Turkey, hen, drumstick, meat only, roasted	grams
1291.67		Thịt chim cút, hấp	grams
1291.67		Thịt chim cút, luộc	grams
1286		Pork, loin, rib chop (rib end), bone-in, lean, roasted	grams
1286		Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted	grams
1285		Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills	grams
1266		Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven	grams
1266		Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	grams
1260		DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust	grams
1260		Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's	grams
1253		Cereal, ready to eat, Just Right, Kellogg's	grams
1250		Beef, cured, breakfast strips, cooked	grams
1250		Beef, cured, breakfast strips, cooked	grams
1248		LEAN POCKETS, Ham N Cheddar	grams
1243		Cereal, ready to eat, Shredded Wheat, Post	grams
1240		Spices, bay leaf	grams
1240		Spices, bay leaf	grams
1234		McDONALD'S, Hamburger	grams
1230		Ham and cheese spread	grams
1229		CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta	grams
1227		Snacks, pretzels, hard, plain, salted	grams
1225		Turkey, hen, wing, meat only, roasted	grams
1224		KFC, biscuit	grams
1223		Noodles, egg, dry, enriched	grams
1223		Noodles, egg, dry, unenriched	grams
1223		Mì trứng	grams
1223		Pasta, egg noodles, enriched, dry	grams
1223		Pasta, egg noodles, unenriched, dry	grams
1220		Snacks, granola bars, hard, chocolate chip	grams
1212		Cheese, cream	grams
1211		Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning	grams
1211		Frybread, made with lard (Apache)	grams
1211		Frybread, made with lard	grams
1211		Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	grams
1210		Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning	grams
1210		OSCAR MAYER, Ham (chopped with natural juice)	grams	12 Oz/ 340gm
1209		Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	grams
1208		Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)	grams
1208		Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)	grams
1204		Pork, shoulder, blade portion, bone-in, lean, braised	grams
1204		Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised	grams
1203		Fast foods, hamburger; single, regular patty; with condiments	grams
1203		Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments	grams
1202		Veal, milk-fed, shoulder, blade steak, lean and fat, braised	grams
1199		Burrito, beef and bean, frozen	grams
1199		Burrito, beef and bean, frozen	grams
1195		Macaroni and cheese, frozen entree	grams
1195		Macaroni and cheese, frozen	grams
1193		Grains, spelt, uncooked	grams
1193		Spelt, uncooked	grams
1188		Egg, whole, cooked, hard-boiled	grams
1185		Snacks, pretzels, hard, plain, salted	grams
1184		Cereal, ready to eat, Honey Nut O's, Selection	grams
1179		Cheese, cheddar, sharp, sliced	grams
1179		Cheese, cheddar	grams
1176		Snacks, tortilla chips, low fat, made with olestra, nacho cheese	grams
1175		Cheese, Parmesan, dry grated	grams
1175		Cheese, parmesan, grated	grams
1173		Bread, italian	grams
1171		Cheese, cheddar	grams
1171		POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	grams
1171		Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	grams
1170		Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted	grams
1170		Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	grams
1166		Egg, turkey, whole, fresh, raw	grams
1166		Egg, turkey, whole, fresh, raw	grams
1163		Fast foods, potato, mashed	grams
1163		Fast foods, side dish, potato, mashed	grams
1160		Zwieback	grams
1160		Spices, rosemary, dried	grams
1160		Spices, rosemary, dried	grams
1159.32		Goose, wild (Canada goose), native, collar, meat and skin, roasted	grams
1158		Cereal, ready to eat, Corn Flakes: Frosted, Compliments	grams
1157		Turkey, hen, thigh, meat only, raw	grams
1155		Fast foods, pizza, cheese, rising crust, frozen, cooked	grams
1155		Pizza, cheese topping, rising crust, frozen, cooked	grams
1154		Lasagna, Vegetable, frozen, baked	grams
1150		Snacks, pretzels, hard, plain, made with enriched flour, unsalted	grams
1150		Snacks, pretzels, hard, plain, made with unenriched flour, salted	grams
1150		Snacks, pretzels, hard, plain, made with unenriched flour, unsalted	grams
1150		Snacks, pretzels, hard, plain, unsalted	grams
1149		Fish oil, herring	grams
1149		Fish oil, herring	grams
1147		McDONALD'S, Double Cheeseburger	grams
1144		Veal, milk-fed, cutlets (inside top round), pan-fried	grams
1143		Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	grams
1142		Restaurant, Chinese, vegetable lo mein, without meat	grams
1142		Chinese dish, lo mein, vegetable, without meat, restaurant prepared	grams
1133		Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills	grams
1130		Chicken, broilers or fryers, back, meat only, raw	grams
1129.29		Thịt chim cút, kho	grams
1129		Turkey, all classes, liver, raw	grams
1129		Turkey, liver, all classes, raw	grams
1126		Chocolate, dark, 60-69% cacao solids	grams
1121		Cereal, ready to eat, Shredded Wheat: spoon size, Post	grams
1120		Candies, chocolate, dark, 60-69% cacao solids	grams
1119		Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine	grams
1119		Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine	grams
1117		Cereal, ready to eat, Puffed Wheat, Safeway	grams
1115		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments	grams
1115		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments	grams
1115		Fast foods, cheeseburger; double, regular patty; with condiments	grams
1115		Fast foods, cheeseburger, double, regular patty and bun, with condiments	grams
1110		Snacks, rice cakes, brown rice, sesame seed	grams
1110		Snacks, rice cakes, brown rice, sesame seed	grams
1110		Snacks, rice cakes, brown rice, sesame seed, unsalted	grams
1110		Snacks, rice cakes, brown rice, sesame seed, unsalted	grams
1110		Fast foods, mexican, tostada with guacamole	grams
1108.9		Egg, chicken, whole, fresh or frozen, raw	grams
1104		Tomato, sun-dried	grams
1104		Tomatoes, sun-dried	grams
1101		Fast foods, sandwiches and burgers, roast beef sandwich, plain	grams
1093		Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)	grams
1093		Wheat flour, whole-grain	grams
1090		Snacks, rice cakes, brown rice, corn	grams
1090		Snacks, rice cakes, brown rice, corn	grams
1086		Cheese, swiss	grams
1082		BURGER KING, Hamburger	grams
1082		POPEYES, Mild Chicken Strips, analyzed 2006	grams
1080		Soup, chicken vegetable, dehydrated	grams
1079		WENDY'S, Double Stack, with cheese	grams
1074		Cereal, ready to eat, Corn Bran Squares, Quaker	grams
1073		Restaurant, Mexican, soft taco with ground beef, cheese and lettuce	grams
1068		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised	grams
1066		Restaurant, Chinese, chicken chow mein	grams
1066		Chinese dish, chow mein, chicken	grams
1063		Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	grams
1063		Pasta, whole-wheat, dry	grams
1055		Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA	grams
1055		Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed	grams
1054		DENNY'S, spaghetti and meatballs	grams
1054		Restaurant, family style, spaghetti and meatballs	grams
1054		Spaghetti and meatballs, restaurant prepared	grams
1050		Snacks, rice cakes, brown rice, buckwheat	grams
1050		Snacks, rice cakes, brown rice, buckwheat	grams
1050		Snacks, rice cakes, brown rice, buckwheat, unsalted	grams
1050		Snacks, rice cakes, brown rice, buckwheat, unsalted	grams
1048		Veal, milk-fed, rib chop, lean and fat, raw	grams
1040		Pork, shoulder, picnic (arm), lean, roasted	grams
1040		WENDY'S, CLASSIC DOUBLE, with cheese	grams
1040		Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted	grams
1040		Babyfood, meat, turkey, junior	grams
1040		Babyfood, meat, turkey, strained	grams
1038		Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised	grams
1038		Pork, loin, sirloin chop, bone-in, lean, braised	grams
1032		Cheese, cream	grams
1028		BURGER KING, Double Cheeseburger	grams
1027		Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted	grams
1027		Pork, loin, centre cut (centre chop), bone-in, lean, roasted	grams
1026.6200000000001		Thịt chim cút, hầm	grams
1022.9999999999999		Grains, rice and vermicelli mix, chicken flavour, prepared with margarine	grams
1022.9999999999999		Rice and vermicelli mix, chicken flavor, prepared with 80% margarine	grams
1020		Soup, bean with pork, canned, condensed	grams
1014.9999999999999		Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	grams
1012.9999999999999		Cereal, ready to eat, French Toast Crunch, General Mills	grams
1010		Candies, chocolate, dark, not further specified	grams
1010		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	grams
1008.9999999999999		Fast foods, cheeseburger; single, large patty; with condiments	grams
1008.9999999999999		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments	grams
1006		Cheese, dry white, queso seco	grams
1002.9999999999999		Cheese, pasteurized process, American, fortified with vitamin D	grams
1002.9999999999999		Cheese, pasteurized process, American, without added vitamin D	grams
1002.9999999999999		Turkey, hen, leg, meat only, raw	grams
1000.9999999999999		Soup, cream of chicken, canned, condensed	grams
1000		Snacks, rice cakes, brown rice, multigrain	grams
1000		Snacks, rice cakes, brown rice, multigrain	grams
1000		Snacks, rice cakes, brown rice, multigrain, unsalted	grams
1000		Snacks, rice cakes, brown rice, multigrain, unsalted	grams
1000		Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	grams
1000		Grains, rice, brown, long-grain, dry	grams
999		Grains, barley, dry	grams
999		Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments	grams
999		Barley, hulled	grams
999		Fast foods, hamburger, large, single patty, with condiments	grams
998		Fast foods, submarine sandwich, meatball marinara on white bread	grams
998		Chocolate, dark, 45- 59% cacao solids	grams
998		SUBWAY, meatball marinara sub on white bread (no toppings)	grams
991		Cereal, ready to eat, On Track, President's Choice	grams
990		Candies, chocolate, dark, 45-59% cacao solids	grams
990		Deli-meat, thuringer, cervelat, beef and pork	grams
990		Thuringer, cervelat, summer sausage, beef, pork	grams
989		Restaurant, Chinese, fried rice, without meat	grams
989		Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	grams
989		Chinese dish, fried rice without meat, restaurant prepared	grams
989		Veal, milk-fed, rib chop, lean and fat, broiled	grams
981		Bologna, beef	grams
980		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted	grams
980		Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	grams
980		Pork, intestine (chitterlings), simmered	grams
980		Chicken, broiler, drumstick, meat, roasted	grams
978		Bread, 'fry bread', made with lard (Navajo)	grams
978		Frybread, made with lard (Navajo)	grams
977		POPEYES, Spicy Chicken Strips, analyzed 2006	grams
976		Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry	grams
975		Pork, leg, shank portion, lean, roasted	grams
975		Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted	grams
974		Candies, confectioner's coating, butterscotch	grams
974		Sweets, confectioner's coating / chips, butterscotch	grams
970		Snacks, rice cakes, brown rice, plain	grams
970		Lasagna, Vegetable, frozen, baked	grams
970		Snacks, brown rice chips	grams
970		Snacks, brown rice chips	grams
970		Snacks, rice cakes, brown rice, plain, unsalted	grams
970		Snacks, rice cakes, brown rice, plain, unsalted	grams
970		Snacks, rice cracker brown rice, plain	grams
965		Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved	grams
965		Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted	grams
965		Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted	grams
961		Grains, buckwheat	grams
961		Buckwheat	grams
960		Candies, sweet chocolate	grams
960		Beef, cured, sausage, cooked, smoked	grams
960		Spices, dill seed	grams
960		Spices, dill seed	grams
960		Candies, bars, sweet chocolate	grams
960		Cereal, ready to eat, Crispy Rice, Compliments	grams
960		Sausage, beef, cured, cooked, smoked	grams
958		Grains, rye	grams
956		Soup, clam chowder, manhattan, canned, condensed	grams
953		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	grams
951		OSCAR MAYER, Wieners (beef franks)	grams
950		Oil, spotted seal (Alaska Native)	grams
950		Soup, bean with frankfurters, canned, condensed	grams
950		Candies, semisweet chocolate, made with butter	grams
950		Sweets, chocolate, semisweet, made with butter	grams
947		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	grams
942		Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post	grams
942		Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	grams
942		Baking chocolate, mexican, squares	grams
942		Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning	grams
940		Egg, quail, whole, fresh, raw	grams
940		Egg, quail, whole, fresh, raw	grams
940		Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning	grams
937		Cereals, QUAKER, corn grits, instant, plain, dry	grams
936		Teff, uncooked	grams
936		Grains, teff, uncooked	grams
935		Fish oil, cod liver	grams
935		Fish oil, cod liver	grams
930		Wheat, durum	grams
930		Pork, fresh, variety meats and by-products, feet, raw	grams
930		Grains, wheat, durum	grams
930		Pork, feet, raw	grams
930		Thịt chim cút	grams
926		Frankfurter, beef, unheated	grams
925		Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat	grams
922		Pork, leg, butt portion, lean, roasted	grams
922		Cheese, white, queso blanco	grams
922		Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted	grams
920		Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled	grams
920		Game meat, squirrel, raw	grams
920		Game meat, squirrel, raw	grams
920		Pork, shoulder, blade portion, bone-in, lean, broiled	grams
919		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	grams
919		SUBWAY, turkey breast sub on white bread with lettuce and tomato	grams
918		Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)	grams
918		Fast foods, hotdog, with chili	grams
918		Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave	grams
918		Fast foods, hot dog with chili	grams
915		ON THE BORDER, soft taco with ground beef, cheese and lettuce	grams
913		Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted	grams
912		Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST	grams
911		Tamales, masa and pork filling (Hopi)	grams
910		Candies, white chocolate	grams
910		Sweets, confectioner's coating / chips, white chocolate	grams
908		Pancake, plain (includes buttermilk), dry mix, complete, unprepared	grams
908		Pancakes, plain, dry mix, complete (includes buttermilk)	grams
907		USDA Commodity, chicken fajita strips, frozen	grams
900		Fish, salmon, Atlantic, farmed, raw	grams
900		Fish, salmon, Atlantic, farmed, raw	grams
899		Restaurant, Latino, arepa (unleavened cornmeal bread)	grams
897		Veal, grain-fed, shoulder, blade steak, lean and fat, braised	grams
893		Pasta, macaroni, protein-fortified, enriched, dry	grams
893		Lasagna, cheese, frozen, prepared	grams
893		Lasagna, cheese, frozen, prepared	grams
890		Snacks, corn cakes	grams
890		Snacks, corn cakes	grams
890		Snacks, corn cakes, very low sodium	grams
890		Snacks, corn cakes, very low sodium	grams
890		Fast foods, sandwiches and burgers, ham and cheese sandwich	grams
887		Cheese, fresh, queso fresco	grams
886		Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	grams
886		Lentils, pink or red, raw	grams
886		Lentils, pink, raw	grams
884		Turkey breast, sliced, prepackaged	grams
880		Fast foods, hamburger; single, large patty; with condiments and vegetables	grams
880		Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables	grams
879.3100000000001		Thịt vịt, lườn, nướng	grams
879		Cereal, ready to eat, Special K: Satisfaction, Kellogg's	grams
879		Cereal, ready to eat, Raisin Bran, Kellogg's	grams
873		Animal fat, native, bearded seal, oil (oogruk oil)	grams
873		Oil, bearded seal (Oogruk) (Alaska Native)	grams
871		MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch	grams
870		Gravy, instant beef, dry	grams
870		Gravy, instant beef, dry	grams
865		Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	grams
864		Cheese, fontina	grams
864		Cheese, fontina	grams
863		Turkey, retail parts, drumstick, meat only, raw	grams
862		Turkey, thigh, from whole bird, enhanced, meat only, raw	grams
862		Turkey, back, from whole bird, enhanced, meat only, raw	grams
862		Turkey, dark meat from whole, enhanced, meat only, raw	grams
862		Turkey, drumstick, from whole bird, enhanced, meat only, raw	grams
862		Turkey, drumstick, from whole bird, meat only, with added solution, raw	grams
862		Turkey, thigh, from whole bird, meat only, with added solution, raw	grams
862		Turkey, back, from whole bird, meat only, with added solution, raw	grams
862		Turkey, dark meat from whole, meat only, with added solution, raw	grams
860		Game meat, rabbit, domesticated, composite cuts, raw	grams
860		OSCAR MAYER, Bologna (beef)	grams
860		Game meat, rabbit, domesticated, composite of cuts, raw	grams
860		HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored	grams
856		Peas, green, split, mature seeds, raw	grams
853		Triticale	grams
853		Grains, triticale	grams
852		Cereal, ready to eat, Kashi: honey puffed, Kashi	grams
850		Pork, loin, sirloin chop, bone-in, lean, roasted	grams
850		Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted	grams
847		Olives, ripe, canned (small-extra large)	grams
847		Cereals, corn grits, white, regular and quick, enriched, dry	grams
847		Olive, ripe, canned, small to extra large	grams
845		Cheese, goat, hard, (less than 35% water, 36% M.F.)	grams
845		Cheese, goat, hard type	grams
843		Cereal, ready to eat, Cap'n Crunch, Quaker	grams
841		GEORGE WESTON BAKERIES, Thomas English Muffins	grams	113 grams / 2 oz
841		Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	grams
841		SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	grams
838		POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	grams
838		Fast foods, taco salad	grams
838		Fast foods, mexican, taco salad	grams
836		USDA Commodity, turkey ham, dark meat, smoked, frozen	grams
834		Bagel, plain (with onion, poppy seed and/or sesame seed), toasted	grams
832		English muffin, plain (also sourdough), toasted	grams	113 grams / 2 oz
832		Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
832		English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
830.29		Goose, wild (Canada goose), native, meat only, roasted	grams
829		Babyfood, meat, ham, junior	grams
828		Wheat flour, white (industrial), 10% protein, bleached, enriched	grams
828		Wheat flour, white (industrial), 10% protein, bleached, unenriched	grams
828		Wheat flour, white (industrial), 10% protein, unbleached, enriched	grams
821		Candies, KIT KAT Wafer Bar	grams
821		Candies, bars, Kit Kat wafer bar	grams
820		Chicken, broiler, dark meat, raw	grams
820		Soup, tomato, dehydrated	grams
820		Chicken, broilers or fryers, dark meat, meat only, raw	grams
817		Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised	grams
817		Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised	grams
816		Bread, kneel down (Navajo)	grams
813		Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	grams
810		Lamb, variety meats and by-products, liver, cooked, pan-fried	grams
810		Pork, cured, ham, extra lean and regular, canned, roasted	grams
810		Pork, cured, ham, boneless, extra lean and regular, unheated	grams
810		Lamb, liver, pan-fried	grams
810		Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated	grams
808		Fast foods, breakfast, biscuit with ham	grams
808		Grains, cornmeal (yellow), degermed	grams
808		Fast foods, biscuit, with ham	grams
808		Cornmeal, degermed, enriched, white	grams
808		Cornmeal, degermed, enriched, yellow	grams
808		Cornmeal, degermed, unenriched, white	grams
808		Cornmeal, degermed, unenriched, yellow	grams
806		Cheese food, pasteurized process, American, vitamin D fortified	grams
806		Cheese food, pasteurized process, American, without added vitamin D	grams
804		Veal, milk-fed, shoulder, blade steak, lean, braised	grams
801		Cereals, CREAM OF WHEAT, 1 minute cook time, dry	grams
800		Cheese product, pasteurized process, American, vitamin D fortified	grams
800		Fish, catfish, channel, farmed, raw	grams
800		Wheat, soft white	grams
800		Grains, wheat, soft white	grams
800		Fish, catfish, channel (bullhead), farmed, raw	grams
799		Pork, intestine (chitterlings), raw	grams
799		Pork, fresh, variety meats and by-products, chitterlings, raw	grams
798		Nuts, chestnuts, european, raw, unpeeled	grams
798		Nuts, European chestnuts (sweet), raw, unpeeled	grams
790		Snacks, pretzels, hard, whole-wheat, including both salted and unsalted	grams
790		Bread, French or Vienna (also sourdough)	grams
790		Snacks, pretzels, hard, whole-wheat including both salted and unsalted	grams
790		Soup, minestrone, canned, condensed	grams
790		Soup, minestrone, canned, condensed	grams
790		Bread, french or vienna (includes sourdough)	grams
788		Restaurant, Chinese, vegetable chow mein, without meat or noodles	grams
788		Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared	grams
786		Macaroni and cheese, box mix with cheese sauce, prepared	grams
786		Macaroni and cheese, box mix with cheese sauce, prepared	grams
785		Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked	grams
783		Pork, loin, rib chop (rib end), bone-in, lean, broiled	grams
783		Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled	grams
781		Corned beef and potatoes in tortilla (Apache)	grams
780		Bread, french or vienna, toasted (includes sourdough)	grams
780		Snacks, corn-based, extruded, cones, plain	grams
780		Snacks, corn-based, extruded, cones, plain	grams
780		Bread, French or Vienna, (also sourdough), toasted	grams
773		Turkey, broiler, thigh, meat only, raw	grams
773		Beef sausage, pre-cooked	grams
770		Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted	grams
770		Pork, fresh, variety meats and by-products, heart, raw	grams
770		Pork, leg, whole, lean, roasted	grams
770		Pork, heart, raw	grams
764		ON THE BORDER, refried beans	grams
760		Turkey, hen, drumstick, meat only, raw	grams
759		DENNY'S, macaroni & cheese, from kid's menu	grams
758.0649999999999		Thịt lợn, mông, nướng	grams
757		Rolls, dinner, sweet	grams
756		PILLSBURY, Traditional Fudge Brownie Mix, dry	grams
752		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed	grams
752		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed	grams
750		Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	grams
750		HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork	grams
750		Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	grams
748		Spices, oregano, ground	grams
748		Chicken, broiler, thigh, meat, raw	grams
748		Chicken, broilers or fryers, dark meat, thigh, meat only, raw	grams
748		Spices, oregano, dried	grams
746		GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry	grams
744		Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	grams
744		SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	grams
744		Veal, grain-fed, cutlets (inside rop round), pan-fried	grams
743		Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	grams
743		Cheese, cheddar, reduced fat	grams
740		Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)	grams
740		Rice, spanish rice mix, prepared	grams
740		Cereal, ready to eat, Shreddies, honey, Post	grams
739.13		Thịt vịt, lườn, chiên, rán giòn	grams
739.13		Thịt vịt, lườn, chiên, rán ngập dầu	grams
736		Beef, heart, simmered	grams
736		Beef, variety meats and by-products, heart, cooked, simmered	grams
735		Cereals ready-to-eat, POST Raisin Bran Cereal	grams
735		Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	grams
735		SUBWAY, black forest ham sub on white bread with lettuce and tomato	grams
733		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	grams
733		Wheat flour, white (industrial), 11.5% protein, bleached, enriched	grams
733		Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	grams
733		Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	grams
733		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	grams
731		Cheese, mozzarella, low moisture, part-skim	grams
730		Babyfood, dinner, chicken stew, toddler	grams
730		Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted	grams
730		Pork, loin, rib steak (rib end), boneless, lean, roasted	grams
729		Indian, bread, chapati or roti, whole-wheat	grams
727		Grains, wheat, hard red spring	grams
727		Wheat, hard red spring	grams
724		SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	grams
724		Pork, fresh, variety meats and by-products, stomach, raw	grams
724		Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	grams
724		Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, ready-to-feed	grams
724		Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed	grams
724		Pork, stomach, raw	grams
723		Pork, loin, sirloin steak, boneless, lean, roasted	grams
723		Lamb, Canadian, shoulder, whole, lean, cooked	grams
723		Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted	grams
720		Barbecue loaf, pork, beef	grams
717		Milk, filled, fluid, with blend of hydrogenated vegetable oils	grams
715		Wheat, hard white	grams
715		Grains, wheat, hard white	grams
714		APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	grams
710		Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
710		Egg custards, dry mix	grams
710		Veal, variety meats and by-products, heart, raw	grams
710		Oil, beluga, whale (Alaska Native)	grams
710		Dessert, egg custard, dry mix, unprepared	grams
710		Veal, heart, raw	grams
710		Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	grams
709		Lamb, Canadian, ground, raw	grams
709		Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)	grams
709		Cheese, goat, semisoft type	grams
708.333		Thịt vịt, lườn, hấp	grams
708.333		Thịt vịt, lườn, luộc	grams
706		Cheese, mozzarella, low moisture, part-skim, shredded	grams
706		Spices, ginger, ground	grams
706		Spices, ginger, ground	grams
701		Veal, grain-fed, rib chop, lean and fat, broiled	grams
696		Cheese, neufchatel	grams
696		Cheese, neufchatel	grams
695		Cereals, corn grits, yellow, regular and quick, enriched, dry	grams
695		Wheat flour, white (industrial), 15% protein, bleached, enriched	grams
695		Wheat flour, white (industrial), 15% protein, bleached, unenriched	grams
694		Spices, pepper, black	grams
694		Spices, pepper, black	grams
693		Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled	grams
693		Pork, loin, centre cut (centre chop), bone-in, lean, broiled	grams
690		Chicken, roasting, dark meat, meat only, raw	grams
690		Babyfood, meat, pork, strained	grams
685		TACO BELL, BURRITO SUPREME with chicken	grams
685		Wheat flour, white, bread, enriched	grams
685		Wheat flours, bread, unenriched	grams
684		Fast foods, side dish, potato, french-fried in beef tallow	grams
681		Fast foods, mexican, enchilada with cheese and beef	grams
680		Ham, lean, canned	grams
680		Pork, cured, ham, extra lean and regular, canned, unheated	grams
680		Egg, goose, whole, fresh, raw	grams
680		Egg, goose, whole, fresh, raw	grams
676		Cheese, colby	grams
676		Cheese, colby	grams
673		Corn flour, yellow, degermed, unenriched	grams
673		Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw	grams
673		Grains, corn flour, degermed, unenriched, yellow	grams
672		TACO BELL, BURRITO SUPREME with steak	grams
672		Spices, turmeric, ground	grams
672		Spices, turmeric, ground	grams
670		Restaurant, Italian, lasagna with meat	grams
670		Duck, domesticated, meat only, raw	grams
670		Duck, domesticated, meat only, raw	grams
668		Ground turkey, fat free, pan-broiled crumbles	grams
668		Turkey, ground, fat free, pan-broiled crumbles	grams
666		Fish, salmon, atlantic, farmed, baked or broiled	grams
666		Fish, salmon, Atlantic, farmed, cooked, dry heat	grams
666		Wheat flour, white (industrial), 13% protein, bleached, enriched	grams
666		Wheat flour, white (industrial), 13% protein, bleached, unenriched	grams
664		OLIVE GARDEN, lasagna classico	grams
662		Chicken, broilers or fryers, dark meat, drumstick, meat only, raw	grams
662		Chicken, broiler, drumstick, meat, raw	grams
659.38		Cream, whipping, 32% M.F.	grams
659		Rye grain	grams
655		TACO BELL, Taco Salad	grams
650		KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	grams
648		Cream, sour, cultured	grams
646		Tamales (Navajo)	grams
646		Tamale (Navajo)	grams
645		Biscuit, plain/buttermilk, refrigerated dough, higher fat	grams
645		Biscuits, plain or buttermilk, refrigerated dough, higher fat	grams
640		New england brand sausage, pork, beef	grams
640		Pork, cured, shoulder, arm picnic, separable lean only, roasted	grams
640		Pork, cured, ham, shoulder, arm picnic, lean, roasted	grams
640		Lamb, Canadian, ground, cooked	grams
640		Lamb, Canadian, rib, lean, cooked	grams
640		Sausage, New england brand, pork, beef	grams
637		Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled	grams
637		Veal, ground, pan-fried	grams
637		Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled	grams
637		Veal, ground, cooked, pan-fried	grams
635		T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	grams
634		Cereal, ready to eat, Corn Flakes, Selection	grams
633		Veal, grain-fed, cutlets (inside top round), braised	grams
631		Ostrich, ground, cooked, pan-broiled	grams
631		Ostrich, ground, cooked, pan-broiled	grams
630.612		Thịt cừu nửa mỡ, nướng	grams
630		Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw	grams
630		Veal, loin, lean, braised	grams
630		Veal, loin, separable lean only, cooked, braised	grams
630		Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw	grams
626		Beef, variety meats and by-products, kidneys, cooked, simmered	grams
626		Beef, kidney, simmered	grams
625.3570000000001		Thịt cừu nửa mỡ, rim	grams
625.3570000000001		Thịt cừu nửa mỡ, hầm	grams
625		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised	grams
625		Veal, grain-fed, rib chop, lean and fat, raw	grams
625		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised	grams
623		Pulled pork in barbecue sauce	grams
623		Pulled pork in barbecue sauce	grams
621		Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw	grams
620		Cheese, swiss (emmental)	grams
620		Squab (pigeon), breast, meat only, raw	grams
620		Quail, breast, meat only, raw	grams
620		Quail, breast, meat only, raw	grams
620		USDA Commodity, Bakery, Flour Mix Low-fat	grams
620		Squab, (pigeon), light meat without skin, raw	grams
620		Snacks, banana chips	grams
620		Snacks, banana chips	grams
619.2860000000001		Thịt vịt, lườn, kho	grams
618		Chicken, dark meat, drumstick, meat only, with added solution, raw	grams
618		Chicken, dark meat, drumstick, meat only, enhanced, raw	grams
618		Cream, fluid, light whipping	grams
617		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	grams
617		SUBWAY, roast beef sub on white bread with lettuce and tomato	grams
617		Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes	grams
616		Cheese, roquefort (blue)	grams
616		Veal, ground, raw	grams
616		Veal, ground, raw	grams
616		Cheese, roquefort	grams
614.615		Thịt lợn, mông, hầm	grams
611		CARRABBA'S ITALIAN GRILL, lasagne	grams
610		Chicken, stewing, light meat, meat only, raw	grams
610		Chicken, stewing, light meat only, raw	grams
608		Chicken, dark meat, thigh, meat only, with added solution, raw	grams
608		Chicken, dark meat, thigh, meat only, enhanced, raw	grams
606		Veal, milk-fed, shoulder, blade steak, lean and fat, raw	grams
605.303		Thịt lợn, mông, kho	grams
604		Turkey, ground, fat free, patties, broiled	grams
604		Fast foods, mexican, chimichanga with beef	grams
604		Ground turkey, fat free, patties, broiled	grams
601		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	grams
601		Chicken, broiler, breast, skinless, boneless, meat, braised	grams
600		Grains, wheat, hard red winter	grams
600		Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	grams
600		Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	grams
600		Wheat, hard red winter	grams
595		USDA Commodity, pork, cured, ham, boneless, cooked, heated	grams
595		USDA Commodity, pork, cured, ham, boneless, cooked, unheated	grams
595		Pork, fresh, shoulder, arm picnic, separable lean only, raw	grams
595		Pork, shoulder, picnic (arm), lean, raw	grams
594.937		Thịt lợn, mông, rán	grams
594		Fast foods, dessert, sundae, strawberry	grams
594		Fast foods, sundae, strawberry	grams
592		Beef, ground, patties, frozen, cooked, broiled	grams
592		Beef, ground, patty, frozen, broiled	grams
591		Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry	grams
591		Sauce, pasta, spaghetti/marinara, ready-to-serve	grams
590		Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry	grams
590		Beef, variety meats and by-products, mechanically separated beef, raw	grams
590		HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork	grams
590		HORMEL Canadian Style Bacon	grams
590		Beef, mechanically deboned, raw	grams
585		Wheat flour, white (industrial), 9% protein, bleached, enriched	grams