Foods containing FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
83094 ## Oil, industrial, soy, fully hydrogenated
grams
69596 ## Oil, industrial, cottonseed, fully hydrogenated
grams
38800 ## Oil, sheanut
grams
33200 ## Oil, cocoa butter
grams
33200 ## Vegetable oil, cocoa butter
grams
32700.000000000004 ## Oil, cupu assu
grams
26200 ## Shortening, confectionery, fractionated palm
grams
24680 ## Beef, variety meats and by-products, suet, raw
grams
24680 ## Beef, suet, raw
grams
21900 ## Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
grams
21133 ## Fish oil, menhaden, fully hydrogenated
grams
21133 ## Fish oil, menhaden, fully hydrogenated
grams
20585 ## Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
grams
20458.4 ## Shortening, household, unspecified vegetable and animal oils
grams
19500 ## Animal fat, mutton tallow
grams
19500 ## Dripping, beef
grams
19500 ## Fat, mutton tallow
grams
18900 ## Fat, beef tallow
grams
18900 ## Animal fat, beef tallow
grams
18232 ## Sweets, baking chocolate, unsweetened, square
grams
18232 ## Baking chocolate, unsweetened, squares
grams
17798 ## Lamb, New Zealand, imported, subcutaneous fat, cooked
grams
17090 ## Pork, fresh, variety meats and by-products, leaf fat, raw
grams
17090 ## Pork, leaf fat, raw
grams
17000 ## Shortening frying (heavy duty), beef tallow and cottonseed
grams
16925 ## Lamb, New Zealand, imported, subcutaneous fat, raw
grams
16669 ## Lamb, New Zealand, imported, Intermuscular fat, raw
grams
15460 ## Goat, all cuts, separable fat, baked, no added fat
grams
15200 ## Shortening, household, lard and vegetable oil
grams
14600 ## Shortening industrial, lard and vegetable oil
grams
14561 ## Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
grams
14420 ## Beef, New Zealand, imported, intermuscular fat, raw
grams
14343 ## Lamb, Australian, imported, fresh, separable fat, cooked
grams
14319 ## Oil, industrial, palm kernel (hydrogenated), filling fat
grams
14089 ## Lamb, Australian, imported, fresh, separable fat, raw
grams
14089 ## Thịt cừu mỡ, luộc
grams
14089 ## Thịt cừu mỡ, chiên, rán
grams
14089 ## Thịt cừu mỡ
grams
14089 ## Thịt cừu mỡ, hấp
grams
14046 ## Lamb, New Zealand, imported, Intermuscular fat, cooked
grams
13940 ## Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
grams
13940 ## Lamb, New Zealand, composite cuts, fat, raw
grams
13630 ## Chocolate, dark, 70-85% cacao solids
grams
13630 ## Candies, chocolate, dark, 70-85% cacao solids
grams
13500 ## Animal fat, lard (pork)
grams
13500 ## Lard
grams
13500 ## Mỡ lợn nước
grams
13477 ## Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
grams
13300 ## Beef, New Zealand, imported, subcutaneous fat, raw
grams
13190 ## Mutton, all cuts, separable fat, cooked
grams
12830 ## Mutton, all cuts, separable fat, raw
grams
12754 ## Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
grams
12700 ## Lamb, Australian, imported, fresh, seam fat, cooked
grams
12589 ## Oil, industrial, soy ( partially hydrogenated), all purpose
grams
12440 ## Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
grams
12440 ## Lamb, New Zealand, composite cuts, fat, cooked
grams
12380 ## Chocolate, dark, no added sugar
grams
12200 ## Shortening, industrial, for baking (cake), soybean
grams
12130 ## Beef, New Zealand, imported, subcutaneous fat, cooked
grams
12100 ## Shortening industrial, soybean (hydrogenated) and cottonseed
grams
12000 ## Shortening, industrial, for baking (pastry), canola
grams
11975.699999999999 ## Thịt cừu mỡ, hầm
grams
11975.699999999999 ## Thịt cừu mỡ, rim
grams
11975.699999999999 ## Thịt cừu mỡ, nướng
grams
11900 ## Lamb, Australian, imported, fresh, external fat, cooked
grams
11860 ## Chocolate, dark, 60-69% cacao solids
grams
11860 ## Candies, chocolate, dark, 60-69% cacao solids
grams
11850 ## Shortening, industrial, for frying (solid), canola
grams
11800 ## Shortening, industrial, for baking (pastry), soybean
grams
11770 ## Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
grams
11720 ## Beef, New Zealand, imported, intermuscular fat, cooked
grams
11610 ## Goat, all cuts, separable fat, raw
grams
11600 ## Shortening bread, soybean (hydrogenated) and cottonseed
grams
11503 ## Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
grams
11412 ## Shortening, vegetable, household, composite
grams
11412 ## Shortening, household, composite
grams
11390 ## Pork, wholesale cuts, backfat, raw
grams
11390 ## Pork, fresh, backfat, raw
grams
11350 ## Candies, sweet chocolate
grams
11350 ## Candies, bars, sweet chocolate
grams
11150 ## Shortening, industrial, for baking (cake), canola
grams
11130 ## Bacon, middle rasher, separable fat, fried, no added fat
grams
11030 ## Lamb, all cuts, separable fat, raw
grams
10740 ## Shortening household soybean (hydrogenated) and palm
grams
10740 ## Shortening, household, soybean (hydrogenated) and palm
grams
10640 ## Veal, composite cuts, fat, raw
grams
10640 ## Veal, composite of trimmed retail cuts, separable fat, raw
grams
10630 ## Lamb, all cuts, separable fat, cooked
grams
10600 ## Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
grams
10460 ## Veal, composite of trimmed retail cuts, separable fat, cooked
grams
10460 ## Veal, composite cuts, fat, cooked
grams
10443 ## Pork, cured, bacon, rendered fat, cooked
grams
10443 ## Pork, bacon, rendered fat, cooked
grams
10397 ## Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
grams
10335 ## Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
grams
10335 ## Shortening, special purpose, cake and icing (frosting)
grams
10200 ## Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
grams
10132 ## Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
10130 ## Candies, chocolate, dark, not further specified
grams
10060 ## Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
grams
10060 ## Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
grams
9999 ## Butter, without salt
grams
9999 ## Butter, salted
grams
9999 ##
grams
9999 ## Butter, unsalted
grams
9999 ## Butter, regular
grams
9973 ## Shortening, multipurpose, hydrogenated soybean and palm
grams
9973 ## Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
grams
9959 ## Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
grams
9942.4 ## Shortening, household, unspecified vegetable oil
grams
9900 ## Shortening, industrial, for frying (solid), soybean
grams
9842 ## Chocolate, dark, 45- 59% cacao solids
grams
9840 ## Candies, chocolate, dark, 45-59% cacao solids
grams
9829 ## Butter, whipped
grams
9800 ## Chocolate, dark, high cocoa solids
grams
9657 ## Lamb, Australian, imported, fresh, external fat, raw
grams
9620 ## Pork, loin roast, separable fat, raw
grams
9610 ## Beef, Australian, imported, grass-fed, seam fat, raw
grams
9408 ## Dessert topping, powdered
grams
9408 ## Dessert topping (non dairy), powdered
grams
9360 ## Pork, loin chop, separable fat, BBQ'd, no added fat
grams
9230 ## Candies, semisweet chocolate, made with butter
grams
9230 ## Sweets, chocolate, semisweet, made with butter
grams
9220 ## Oil, copha
grams
9170 ## Pork, loin chop, separable fat, raw
grams
9148 ## Nuts, pilinuts, dried
grams
9148 ## Nuts, pilinuts-canarytree, dried
grams
9145 ## Sweets, confectioner's coating / chips, white chocolate
grams
9145 ## Candies, white chocolate
grams
9080 ## Chocolate, milk
grams
8900 ## Lamb, Australian, imported, fresh, seam fat, raw
grams
8810 ## Beef, retail cuts, separable fat, raw
grams
8800 ## Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
grams
8520 ## Beef, fat, cooked
grams
8430 ## Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
grams
8430 ## Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
grams
8380 ## Butter, plain, no added salt
grams
8380 ## Butter, plain, salted
grams
8360 ## Pork, loin roast, separable fat, baked, no added fat
grams
8160 Chocolate, white
grams
8109.999999999999 Beef, fat, raw
grams
8000 Shortening, industrial, for frying (liquid), soybean
grams
7960 Pork, medallion or loin steak, separable fat, raw
grams
7860 Beef, retail cuts, separable fat, cooked
grams
7820 Confectionery, almond, chocolate-coated
grams
7800 Fat, duck
grams
7800 Animal fat, duck
grams
7796 Veal, Australian, separable fat, raw
grams
7650 Pork, scotch roast, separable fat, raw
grams
7649 Butter, whipped, with salt
grams
7590 Pork, leg steak (rump), separable fat, raw
grams
7560 Pork, fresh, separable fat, cooked
grams
7560 Pork, separable fat, cooked
grams
7438 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
grams
7391 Beef, Australian, imported, grass-fed, external fat, raw
grams
7360 Pork, scotch roast, separable fat, baked, no added fat
grams
7320 Candies, bars, Alpine White bar with almonds
grams
7281 Shortening, industrial, soy (partially hydrogenated ) for baking and confections
grams
7260 Snacks, beef sticks, smoked
grams
7260 Meat sticks, beef, non-refrigerated, smoked
grams
7240 Chocolate, milk, with dried fruit & nuts
grams
7220 Beef, all cuts, separable fat, raw
grams
7070 Pork, separable fat, raw
grams
7070 Pork, fresh, separable fat, raw
grams
7048 Margarine, stick, canola and/or soybean oil
grams
6980 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
grams
6900 Margarine, regular, hard, soybean (hydrogenated)
grams
6900 Shortening frying (heavy duty), palm (hydrogenated)
grams
6774.19 Thịt lợn mỡ, nướng
grams
6709 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
grams
6570 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
grams
6566 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
grams
6540 Confectionery, peanut, chocolate-coated
grams
6490 Pork, wholesale cuts, belly, raw
grams
6490 Pork, fresh, belly, raw
grams
6465 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
grams
6450 Pork, medallion or loin steak, separable fat, fried, no added fat
grams
6450 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
grams
6400 Chocolate, milk, with nuts
grams
6360 Confectionery, sultana, chocolate-coated
grams
6339 Coffee whitener (non dairy), powdered
grams
12 Oz/ 340gm
6280 Chocolate, milk, fondant or caramel filled
grams
6244 Nuts, brazilnuts, dried, unblanched
grams
6244 Nuts, brazilnuts, dried, unblanched
grams
6230 Pork, forequarter, separable fat, BBQ'd, no added fat
grams
6200 Fat, turkey
grams
6200 Animal fat, turkey
grams
6177 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
6175 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
grams
6173 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
grams
6173 Margarine, regular, 80% fat, composite, stick, with salt
grams
6156 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
grams
6140 Pork, leg steak (rump), separable fat, fried, no added fat
grams
6137 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
grams
6112 Veal, external fat only, raw
grams
6100 Fat, goose
grams
6100 Pork, forequarter (chop, roast, neck), separable fat, raw
grams
6100 Animal fat, goose
grams
6090 Shortening, industrial, soy (partially hydrogenated ) and corn for frying
grams
6080 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
grams
6020 Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
grams
6000 Animal fat, chicken
grams
6000 Beef, all cuts, separable fat, cooked, no added fat
grams
6000 Fat, chicken
grams
6000 Chicken fat
grams
5808 Margarine, regular, 80% fat, composite, tub, with salt
grams
5808 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
grams
5749 Pepperoni, beef and pork, sliced
grams
5615 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
grams
5549 Cheese food, pasteurized process, American, imitation, without added vitamin D
grams
5549 Cheese food, imitation
grams
5517.24 Thịt vịt, nướng
grams
5500 Oil, sunflower, linoleic, (partially hydrogenated)
grams
5492.3099999999995 Thịt lợn mỡ, hầm
grams
5413 Margarine, tub, hydrogenated, canola oil
grams
5409.09 Thịt lợn mỡ, kho
grams
5408 Pork, cured, ham, separable fat, boneless, unheated
grams
5402 Veal, seam fat only, cooked
grams
5364 Beef, New Zealand, imported, sweetbread, cooked, boiled
grams
5316.46 Thịt lợn mỡ, rán
grams
5304 Sausage, Chorizo, dry
grams
5300 Cocoa powder
grams
5219 Margarine-like, margarine-butter blend, soybean oil and butter
grams
5177 Egg, yolk, dried
grams
5173.91 Thịt lợn mỡ, rim
grams
5170 Nut, brazil, raw or blanched, unsalted
grams
5137 Beef, New Zealand, imported, sweetbread, raw
grams
5108 Pork, cured, ham, separable fat, boneless, heated
grams
5102.04 Thịt cừu, nạc, nướng
grams
5059.52 Thịt cừu, nạc, rim
grams
5059.52 Thịt cừu, nạc, hầm
grams
5050 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
grams
5030 Beef, cured, breakfast strips, raw or unheated
grams
5030 Beef, cured, breakfast strips, raw or unheated
grams
5001 Shortening, special purpose, baking
grams
5001 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
grams
5000 GLUTINO, Gluten Free Wafers, Milk Chocolate
grams
5000 Oil, soybean, salad or cooking, (partially hydrogenated)
grams
5000 Bơ thực vật
grams
5000 Cookies, gluten-free, chocolate wafer
grams
4940 Pork, round mini roast, separable fat, baked, no added fat
grams
4900 Confectionery, dried fruit & nuts, chocolate-coated
grams
4900 Veal, all cuts, separable fat, raw
grams
4870 Beef, mechanically deboned, raw
grams
4870 Beef, variety meats and by-products, mechanically separated beef, raw
grams
4840 Pork, round mini roast, separable fat, raw
grams
4815 Beef, high fat, w/o bones, raw
grams
4802 Candies, KIT KAT Wafer Bar
grams
4802 Candies, bars, Kit Kat wafer bar
grams
4800 Dầu mè
grams
4800 Vegetable oil, sesame
grams
4800 Oil, sesame, salad or cooking
grams
4793.88 Thịt cừu nửa mỡ, nướng
grams
4780 Fat, solid, vegetable oil based
grams
4780 Margarine spread, polyunsaturated (70% fat)
grams
4765 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
grams
4765 Veal, external fat only, cooked
grams
4760 Veal, all cuts, separable fat, cooked
grams
4756 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
4756 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
grams
4753.93 Thịt cừu nửa mỡ, hầm
grams
4753.93 Thịt cừu nửa mỡ, rim
grams
4740 Bar, nougat & caramel centre, milk chocolate-coated
grams
4705 Baking chocolate, mexican, squares
grams
4637.679999999999 Thịt vịt, chiên, rán ngập dầu
grams
4637.679999999999 Thịt vịt, chiên, rán giòn
grams
4631 Beef sausage, pre-cooked
grams
4624 Meat stick, pepperoni, non-refrigerated
grams
4587 Margarine, tub, hydrogenated, soybean oil
grams
4580 Dessert topping (non dairy), frozen, semisolid
grams
4580 Dessert topping, semi solid, frozen
grams
4570 Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
grams
4560 Pork, cured, breakfast strips, cooked
grams
4550 Egg, chicken, yolk, dried
grams
4535 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
4530 Duck, skin & fat, raw
grams
4530 Lamb, loin chop, untrimmed, raw
grams
4500 Oil, sunflower, linoleic, (approx. 65%)
grams
4500 Dầu hướng dương
grams
4480 Beef, cured, breakfast strips, cooked
grams
4480 Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
grams
4480 Beef, cured, breakfast strips, cooked
grams
4470 Cheese, blue vein
grams
4464.29 Thịt cừu, nạc, chiên, rán
grams
4444.4400000000005 Thịt vịt, hấp
grams
4444.4400000000005 Thịt vịt, luộc
grams
4435 Oil, soybean, salad or cooking
grams
4435 Vegetable oil, soybean
grams
4411 Pork, cured, bacon, cooked, baked
grams
4411 Pork, cured, bacon, cooked, baked
grams
4400 Oil, tomatoseed
grams
4390 Cream, sour, regular fat
grams
4385.96 Thịt cừu, nạc, luộc
grams
4385.96 Thịt cừu, nạc, hấp
grams
4370 Margarine spread, monounsaturated (greater than 65% fat)
grams
4346 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
grams
4340 OSCAR MAYER, Bologna (beef)
grams
4333 Fast foods, dessert, cookies, chocolate chip
grams
4320 Vegetable oil, sunflower, oleic (70% and over)
grams
4320 Oil, sunflower, high oleic (70% and over)
grams
4310 Sour dressing, non-butterfat, cultured, filled cream-type
grams
4310 Cheese, parmesan, dried, finely grated
grams
4308 Oil, industrial, soy, low linolenic
grams
4304.700000000001 Soya bean oil
grams
4300 Oil, palm
grams
4300 Dầu cọ
grams
4300 Vegetable oil, palm
grams
4299 Seeds, watermelon seed kernels, dried
grams
4299 Seeds, watermelon seed kernels, dried
grams
4291 Margarine, tub, non-hydrogenated, soybean oil
grams
4290 Cream substitute, powdered
grams
4287 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
grams
4287 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
grams
4270 Pork, cured, breakfast strips, raw or unheated
grams
4270 Pork, cured, breakfast strips, raw or unheated
grams
4250 Sweets, cocoa, powder, unsweetened
grams
4250 Bar, cherry & coconut centre, dark chocolate-coated
grams
4250 Pork, spare ribs, untrimmed, baked, no added fat
grams
4250 Bột ca cao
grams
4250 Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
grams
4250 Cocoa, dry powder, unsweetened
grams
4245 Fish oil, salmon
grams
4245 Fish oil, salmon
grams
4240 Biscuit, sweet, biscuit base, mint filling, chocolate-coated
grams
4228 Pork sausage, link/patty, fully cooked, microwaved
grams
4200 Hạt dưa hấu rang
grams
4200 Thịt lợn mỡ
grams
4194.639999999999 Thịt cừu nửa mỡ, chiên, rán
grams
4191 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
grams
4170 Thuringer, cervelat, summer sausage, beef, pork
grams
4170 Deli-meat, thuringer, cervelat, beef and pork
grams
4169 Lamb, Australian, ground, 85% lean / 15% fat, raw
grams
4166 Dessert topping, pressurized
grams
4166 Dessert topping (non dairy), pressurized
grams
4146 Margarine-like, vegetable oil spread, 60% fat, stick, with salt
grams
4146 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
grams
4121.05 Thịt cừu nửa mỡ, luộc
grams
4121.05 Thịt cừu nửa mỡ, hấp
grams
4120 Chicken, separable fat, composite, raw
grams
4100 Snacks, pork skins, barbecue-flavor
grams
4100 Snacks, pork skins, barbecue
grams
4080 Sweets, cocoa, powder, unsweetened, dutch process
grams
4080 Chicken, broilers or fryers, separable fat, raw
grams
4080 Cocoa, dry powder, unsweetened, processed with alkali
grams
4059.9999999999995 Lamb, chop, with bone, forequarter, untrimmed, raw
grams
4050 Veal, seam fat only, raw
grams
4041.0000000000005 Oil, industrial, soy, refined, for woks and light frying
grams
4040 Snacks, pork skins, plain
grams
4040 Snacks, pork skins, plain
grams
4018 Pork, cured, bacon, raw
grams
4018 Pork, cured, bacon, unprepared
grams
4017.2400000000002 Thịt ngỗng, nướng
grams
4006.9999999999995 Phó mát
grams
4003 USDA Commodity Food, oil, vegetable, soybean, refined
grams
4003 Oil, vegetable, soybean, refined
grams
3997 OSCAR MAYER, Wieners (beef franks)
grams
3991 Sausage, breakfast links or rounds, beef, raw
grams
3988 Sausage, Oktoberfest, cooked
grams
3984 Sausage, breakfast links or rounds, beef, cooked
grams
3974 Egg, whole, dried
grams
3951 Pie crust, refrigerated, regular, baked
grams
3940 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
grams
3930 Sausage, Italian, pork, raw
grams
3928 Sausage, spicy beef and roasted red pepper, cooked
grams
3920 Oil, blend of polyunsaturated vegetable oils
grams
3920 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
grams
3920 Oil, grapeseed
grams
3906 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
grams
3887 Fish oil, sardine
grams
3887 Fish oil, sardine
grams
3885.71 Thịt vịt, kho
grams
3885 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
grams
3885 Pork, intestine (chitterlings), simmered
grams
3860 Sausage, beef, cured, cooked, smoked
grams
3860 Beef, cured, sausage, cooked, smoked
grams
3831 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
grams
3830 Lamb, chop, with bone, loin or chump, untrimmed, raw
grams
3823 Cheese, cream
grams
3820 Salami, danish
grams
3820 Pork, fresh, spareribs, separable lean and fat, cooked, braised
grams
3819 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
3810 Margarine spread, monounsaturated, reduced fat (less than 65% fat)
grams
3803 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
3800 Dầu đậu tương
grams
3793 Pork sausage, link/patty, fully cooked, unheated
grams
3792 Doughnuts, cake-type, plain, chocolate-coated or frosted
grams
3792 Doughnut (donut), cake-type, plain, chocolate coated or iced
grams
3790 Duck, lean flesh, skin & fat, baked, no added fat
grams
3775 Fish oil, menhaden
grams
3775 Fish oil, menhaden
grams
3770 Salami, pepperoni
grams
3760 Nut, cashew, roasted, salted
grams
3750 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
3740 Chocolate, compound, cooking
grams
3730 Oil, soybean
grams
3705 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
3700 Duck, skin & fat, baked, no added fat
grams
3700 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
grams
3694 Frankfurter, beef, unheated
grams
3680 Bar, coconut cream centre, milk chocolate-coated
grams
3680 Cheese, cream, plain
grams
3679 POPEYES, Fried Chicken, Mild, Skin and Breading
grams
3679 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
3679 Pork, cured, bacon, cooked, pan-fried
grams
3660 Pork, back ribs, lean and fat, roasted
grams
3657 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
3638 Oil, industrial, soy, ultra low linolenic
grams
3630 Cheese, colby
grams
3630 Cheese, colby
grams
3626.6699999999996 Thịt vịt, hầm
grams
3593 KFC, biscuit
grams
3590 Luncheon meat, pork, canned
grams
3590 Lamb, chop, with bone, forequarter, grilled, no added fat
grams
3588 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
3582 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
grams
3580 Pork, cured, bacon, cooked, microwaved
grams
3580 Pork, cured, bacon, cooked, microwaved
grams
3572 Cream, fluid, heavy whipping
grams
3569 Cheese, muenster
grams
3569 Cheese, muenster
grams
3568.67 Cream, whipping, 32% M.F.
grams
3564 Oil, industrial, mid-oleic, sunflower
grams
3562 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
3560 Salami, mettwurst
grams
3559.32 Thịt lợn mỡ, luộc
grams
3550 Cream, thickened, regular fat (approximately 35%)
grams
3547 Cheese, cheddar
grams
3547 Cheese, cheddar, sharp, sliced
grams
3544 Pork, ground, 72% lean / 28% fat, cooked, crumbles
grams
3531 Salami, dry or hard, pork, beef
grams
3523 OSCAR MAYER, Salami (hard)
grams
3520 Cheese, edam
grams
3511 Nuts, cashew nuts, oil roasted, salted
grams
3511 Nuts, cashew nuts, oil roasted
grams
3511 Nuts, cashew nuts, oil roasted, with salt added
grams
3511 Nuts, cashew nuts, oil roasted, without salt added
grams
3510 Đuôi lợn
grams
3510 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
3510 Chicken, separable fat, composite, cooked, no added fat
grams
3510 Nut, cashew, roasted, unsalted
grams
3507 Egg, chicken, dried, whole
grams
3500 Pork, belly, rind removed, baked, no added fat
grams
3500 Oil, sunflower, linoleic (less than 60%)
grams
3490 OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
grams
3486 Sausage, breakfast sausage, beef, pre-cooked, unprepared
grams
3480 Pie crust, deep dish, frozen, baked, made with enriched flour
grams
3477 Cheese, gjetost
grams
3477 Cheese, gjetost
grams
3460 Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
grams
3460 Knackwurst, knockwurst, pork, beef
grams
3458 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
grams
3455 Cheese, brick
grams
3455 Cheese, brick
grams
3452 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
3450 Shortening, industrial, for frying (liquid), canola
grams
3448 Beef, ground, 70% lean meat / 30% fat, raw
grams
3443 Candies, MOUNDS Candy Bar
grams
3443 Oil, flaxseed, contains added sliced flaxseed
grams
3443 Candies, bars, Mounds
grams
3443 Vegetable oil, flaxseed, contains added sliced flaxseed
grams
3437 Pie crust, standard type, frozen, ready-to-bake, baked
grams
3437 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
grams
3435 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
3430 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
grams
3430 Lamb, loin chop, untrimmed, grilled, no added fat
grams
3425 Margarine Spread, approximately 48% fat, tub
grams
3420 Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat
grams
3420 Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
grams
3419.35 Sườn lợn, nướng
grams
3412 Pie crust, refrigerated, regular, unbaked
grams
3410 OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
grams
3397 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
grams
3394 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
grams
3394 Cheese, cheddar
grams
3393.83 Xúc xích, chiên, rán
grams
3380 Polish sausage, pork
grams
3380 Bacon, middle rasher, untrimmed, raw
grams
3379 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
grams
3376.81 Thịt ngỗng, chiên, rán ngập dầu
grams
3376.81 Thịt ngỗng, chiên, rán giòn
grams
3374 Egg, whole, dried, stabilized, glucose reduced
grams
3374 Egg, chicken, dried, whole, stabilized
grams
3370 Pork, mechanically separated, raw
grams
3370 Pork, fresh, variety meats and by-products, mechanically separated, raw
grams
3370 Cream, fluid, light whipping
grams
3367 Oil, flaxseed, cold pressed
grams
3367 Vegetable oil, flaxseed (linseed), cold pressed
grams
3365 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
3365 Cheese, cream
grams
3357 Sausage, smoked, with cheddar cheese, pre-cooked, reheated
grams
3351 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
3350 Cheese, port de salut
grams
3350 Cheese, port-salut
grams
3347 Snacks, popcorn, microwave, butter flavour
grams
3347 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
grams
3346 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
3320 Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat
grams
3311 Seeds, sesame seed kernels, dried (decorticated)
grams
3311 Seeds, sesame seed kernels, dried, shelled
grams
3310 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
grams
3310 Liver sausage, liverwurst, pork
grams
3310 Liver sausage, liverwurst, pork
grams
3308 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
grams
3308 Cookie, chocolate chip, commercial, regular, higher fat
grams
3300 Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
grams
3293 Bologna, beef
grams
3292.5 Beef, ground, regular, raw
grams
3283 Sausage, Italian, pork, cooked
grams
3280 Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
grams
3280 Smoked link sausage, pork and beef, nonfat dry milk added
grams
3280 Cream, imitation (non-dairy)
grams
3270 Margarine, stick, palm and soybean oils
grams
3266 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
3260 Sausage, beef, fresh, cooked
grams
3260 Beef sausage, fresh, cooked
grams
3253 Pie crust, deep dish, frozen, unbaked, made with enriched flour
grams
3248 Cheese, swiss (emmental)
grams
3236.11 Thịt ngỗng, hấp
grams
3236.11 Thịt ngỗng, luộc
grams
3235 Cheese, blue
grams
3235 Cheese, blue
grams
3230 Mortadella, beef, pork
grams
3226 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
3223 Hạt điều
grams
3222 Cheese, pasteurized process, American, without added vitamin D
grams
3222 Cheese, pasteurized process, American, fortified with vitamin D
grams
3210 Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw
grams
3209 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
3200 Sausage, lamb, flavoured, fried, no added fat
grams
3200 Salami, hungarian
grams
3200 Thịt vịt
grams
3200 Sausage, lamb, plain, fried, no added fat
grams
3196 Cheese, swiss
grams
3186 Sausage, spicy beef and roasted red pepper, raw
grams
3183 USDA Commodity Food, oil, vegetable, low saturated fat
grams
3180 Cheese, brie
grams
3177 Sausage, breakfast links or rounds, pork, pre-cooked, reheated
grams
3174 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
3170 Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat
grams
3166 Wiener (frankfurter), beef
grams
3160 Sweets, baking chocolate, unsweetened, liquid
grams
3160 Lamb, chop, with bone, forequarter, semi-trimmed, raw
grams
3160 Pork, spare ribs, untrimmed, raw
grams
3160 Baking chocolate, unsweetened, liquid
grams
3159.77 Xúc xích (lợn), hấp
grams
3158 Cheese, goat, hard type
grams
3158 Cheese, goat, hard, (less than 35% water, 36% M.F.)
grams
3152 Pork, intestine (chitterlings), raw
grams
3152 Pork, fresh, variety meats and by-products, chitterlings, raw
grams
3151.54 Thịt lợn nửa nạc, nửa mỡ, hầm
grams
3151 Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
grams
3150 Nut, cashew, raw, unsalted
grams
3146 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
3146 Cretons
grams
3141 Cheese, roquefort (blue)
grams
3141 Cheese, roquefort
grams
3130 Lamb, chop, with bone, chump, untrimmed, raw
grams
3122 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
3113 Granola bar, chewy, chocolate coated, all flavours
grams
3110 Pork, fresh, spareribs, separable lean and fat, cooked, roasted
grams
3110 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
3108 Game meat, bison, ground, cooked, pan-broiled
grams
3108 Game meat, bison, ground, cooked, pan-broiled
grams
3103.79 Thịt lợn nửa nạc, nửa mỡ, kho
grams
3102 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
3100 Oil, teaseed
grams
3099 Salad dressing, mayonnaise, regular
grams
3099 Salad dressing, mayonnaise, commercial, regular
grams
3090 Oil, sunflower
grams
3090 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat
grams
3088 Sausage, smoked link sausage, pork and beef
grams
3088 Meat stick, beef, refrigerated
grams
3077 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
3075 Sausage, smoked, with cheddar cheese, pre-cooked
grams
3063 Cheese, provolone
grams
3063 Cheese, provolone
grams
3060 Frostings, chocolate, creamy, ready-to-eat
grams
3060 Icing (frosting), chocolate, creamy, ready-to-eat
grams
3060 Biscuit, sweet, chocolate chip or coated
grams
3058 Babyfood, meat, lamb, puree
grams
3056 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
3054 Cheese, limburger
grams
3054 Cheese, limburger
grams
3053 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat
grams
3050.63 Th?t l?n n?a n?c, n?a m?, rán
grams
3045 Sausage, smoked link sausage, pork
grams
3045 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
3045 Smoked link sausage, pork
grams
3044 Pie crust, standard-type, frozen, ready-to-bake, enriched
grams
3044 Pie crust, standard type, frozen, ready-to-bake
grams
3040 Liver cheese, pork
grams
3034 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
3030 Sausage, beef, raw
grams
3030 Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat
grams
3024 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
3019 Pork and turkey sausage, pre-cooked
grams
3019 Sausage, pork and turkey, pre-cooked
grams
3017 Deli-meat, bologna (baloney), beef
grams
3014 Pastry, Pastelitos de Guava (guava pastries)
grams
3011 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
grams
3008 Salami, cooked, beef and pork
grams
3002.5 Beef, ground, regular, crumbled, not rinsed, pan-fried
grams
3001 Sausage, Oktoberfest, raw
grams
3000 Lu?i bò, lu?c
grams
2996 Kielbasa, fully cooked, grilled
grams
2984 Deli-meat, salami (Genoa), dry cured
grams
2983.5 Đuôi lợn, hầm
grams
2983 Cheese, edam
grams
2980 Lamb, variety meats and by-products, tongue, cooked, braised
grams
2980 Lamb, roasting piece, shoulder, untrimmed, raw
grams
2980 Cheese, cheddar, natural, regular fat
grams
2980 Lamb, tongue, braised
grams
2975 USDA Commodity, beef, canned
grams
2972 Nuts, cashew nuts, dry roasted, with salt added
grams
2972 Nuts, cashew nuts, dry roasted, without salt added
grams
2972 Nuts, cashew nuts, dry roasted
grams
2972 Nuts, cashew nuts, dry roasted, salted
grams
2970 Pork, belly, rind removed, raw
grams
2970 Oil, olive
grams
2968.84 Th?t l?n n?a n?c, n?a m?, rim
grams
2967 Kielbasa, fully cooked, unheated
grams
2950 Fast food, biscuit
grams
2950 Sausage, chorizo, fried, no added fat
grams
2950 Fast food, biscuit
grams
2944.44 Sườn lợn, nấu canh
grams
2932 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
2930 Pork, cured, shoulder, blade roll, separable lean and fat, roasted
grams
2930 Cheese, goat, firm
grams
2929.9 Seed, sesame (sim sim) unsalted, dry, raw
grams
2925 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
grams
2924 Beef, ground, 75% lean meat / 25% fat, raw
grams
2924 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
2920 Oil, soybean lecithin
grams
2920 Milk, cow, powder, regular fat, added vitamins A & D
grams
2920 Milk, cow, powder, regular fat, unfortified
grams
2920 Vegetable oil, soybean lecithin
grams
2919 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
2918 Cheese, gouda
grams
2918 Cheese, gouda
grams
2913 Seeds, pumpkin and squash seed kernels, roasted
grams
2913 Seeds, pumpkin and squash seed kernels, roasted, salted
grams
2913 Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
2913 Seeds, pumpkin and squash seed kernels, roasted, with salt added
grams
2903 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
2900 Oil, poppyseed
grams
2900 Kielbasa, fully cooked, pan-fried
grams
2900 Vegetable oil, poppyseed
grams
2897 Wiener (cheesefurter), cheddar smokie
grams
2893 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw
grams
2893 Sausage, breakfast links or rounds, pork, pre-cooked
grams
2893 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
2880 Cheese, mozzarella, whole milk, low moisture
grams
2880 Cheese, mozzarella, (48% water, 25% M.F.)
grams
2870 Beef, corned, canned
grams
2869 Seeds, pumpkin and squash seed kernels, dried
grams
2869 Seeds, pumpkin and squash seed kernels, dried
grams
2861 Sausage, Italian, pork, mild, cooked, pan-fried
grams
2853 Milk, dry, whole, with added vitamin D
grams
2853 Milk, dry, whole, without added vitamin D
grams
2853 Sữa bột, toàn phần
grams
2853 Pork, cured, shoulder, blade roll, separable lean and fat, unheated
grams
2853 Milk, dry whole
grams
2850 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted
grams
2846 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
2843 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
grams
2840 Duck, lean flesh, skin & fat, raw
grams
2840 Oil, vegetable
grams
2835 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
2829.29 Thịt ngỗng, kho
grams
2829 Bologna, chicken, pork
grams
2825 Deli-meat, bologna (baloney), mixed meats
grams
2820 Lamb, liver, pan-fried
grams
2820 Lamb, variety meats and by-products, liver, cooked, pan-fried
grams
2808 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
2806 Veal, grain-fed, rib chop, lean and fat, broiled
grams
2805 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
grams
2800 Vegetable oil, palm kernel
grams
2800 Oil, babassu
grams
2800 Salami, milano
grams
2800 Dầu dừa
grams
2800 Sausage, chorizo, uncooked
grams
2800 Vegetable oil, palm kernel
grams
2800 Vegetable oil, babassu
grams
2800 Vegetable oil, coconut
grams
2799 Fish oil, cod liver
grams
2799 Fish oil, cod liver
grams
2790 Liquorice, chocolate-coated
grams
2782 Beef, ground, patties, frozen, cooked, broiled
grams
2782 Beef, ground, patty, frozen, broiled
grams
2780 Lamb, brain, pan-fried
grams
2780 Lamb, variety meats and by-products, brain, cooked, pan-fried
grams
2780 Spam, canned
grams
2778.1600000000003 Lòng đỏ trứng gà, rán
grams
2776 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
2772.31 Sườn lợn, hầm
grams
2770 Confectionery, chocolate centre, sugar-coated
grams
2767 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
grams
2762 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
2753 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
2753 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
grams
2752 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
2749 Xúc xích
grams
2749 Pork sausage, link/patty, cooked, pan-fried
grams
2741 Lamb, New Zealand, imported, tongue - swiss cut, raw
grams
2740 Pork, ground, medium, raw
grams
2738 Sausage, Italian, pork, mild, raw
grams
2735 Deli-meat, salami (Hungarian), pork and beef, cooked
grams
2730 Beef, mince, regular fat, stir-fried, no added fat
grams
2730 Sausage, beef, fried, no added fat
grams
2713 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
grams
2710 Pastry, puff, with butter, commercial, baked
grams
2710 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
grams
2709 Sausage, pork, chorizo, link or ground, raw
grams
2706 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
2705 Fast foods, biscuit, with sausage
grams
2705 Fast foods, breakfast, biscuit with sausage
grams
2700 Vegetable oil, grapeseed
grams
2700 Sausage, Bratwurst, pork, cooked
grams
2700 Th?t bò h?p
grams
2700 Oil, grapeseed
grams
2700 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, raw
grams
2697 Sausage, Bratwurst, pork, raw
grams
2690 Thịt bồ câu ra ràng, nướng
grams
2690 Thịt bồ câu ra ràng, chiên, rán
grams
2690 Thịt bồ câu ra ràng
grams
2690 Mother's loaf, pork
grams
2688 Sausage, smoked, pork, pre-cooked, reheated
grams
2687 Meat stick, pepperoni, refrigerated
grams
2685.56 Lòng đỏ trứng gà, chần
grams
2685.56 Lòng đỏ trứng gà luộc
grams
2678 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
grams
2664 Turkey, whole, skin (light and dark), roasted
grams
2664 Turkey, skin from whole, (light and dark), with added solution, roasted
grams
2664 Turkey, enhanced, skin from whole, (light and dark), roasted
grams
2664 Turkey, skin from whole (light and dark), roasted
grams
2660 Pork, ground, medium, pan-fried
grams
2656.04 Lòng đỏ trứng gà, xào
grams
2656 Sausage, smoked, pork, pre-cooked
grams
2655 Cheese, fontina
grams
2655 Cheese, fontina
grams
2650 Luncheon sausage, pork and beef
grams
2650 Sườn lợn, rim
grams
2650 Pastry, shortcrust style, commercial, baked
grams
2649 Wiener (frankfurter), Bavarian
grams
2648 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)
grams
2648 Cheese, goat, semisoft type
grams
2644 Fast foods, biscuit, with ham
grams
2644 Fast foods, breakfast, biscuit with ham
grams
2642 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
2641 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
2640.67 Thịt ngỗng, hầm
grams
2635 Fast foods, dessert, burrito with fruit (apple or cherry)
grams
2632 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
2630 Pork, side ribs centre cut (spareribs), lean and fat, raw
grams
2628 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
2624 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
grams
2623 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
2622 Fast foods, side dish, potato, french-fried in beef tallow
grams
2608 BURGER KING, CROISSAN'WICH with Sausage and Cheese
grams
2602 Cheese, pasteurized process, swiss
grams
2601 Cheese food, pasteurized process, American, without added vitamin D
grams
2601 Cheese food, pasteurized process, American, vitamin D fortified
grams
2600 Cheese, parmesan, fresh, regular fat
grams
2595 Beef, ground, regular, patty, pan-fried
grams
2593 Cheese, dry white, queso seco
grams
2590 Sausage, beef, grilled, no added fat
grams
2573 Beef, New Zealand, imported, variety meats and by-products, tongue, raw
grams
2570 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
2570 Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat
grams
2570 Icing (frosting), sour cream flavour, ready to eat
grams
2569 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
2567 Cheese, white, queso blanco
grams
2567 ON THE BORDER, cheese quesadilla
grams
2565 Cheese, parmesan, grated
grams
2565 Cheese, Parmesan, dry grated
grams
2560 Sausage, pork, fried, no added fat
grams
2557 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
grams
2555 Cheese, neufchatel
grams
2555 Cheese, neufchatel
grams
2553 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
2550 Pork, fresh, ground, raw
grams
2550 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
2550 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw
grams
2541 Veal, grain-fed, rib chop, lean and fat, raw
grams
2541 Egg Mix, USDA Commodity
grams
2530 Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
grams
2530 Doughnut, iced
grams
2526 Sausage, Knackwurst (Knockwurst), cooked
grams
2524 Cheese, camembert
grams
2524 Cheese, camembert
grams
2520 Lamb, variety meats and by-products, tongue, raw
grams
2520 Lamb, tongue, raw
grams
2516 Oil, coconut
grams
2511 Sausage, Merguez, lamb, raw
grams
2505 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
2501 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
grams
2500 Thịt cừu, nạc
grams
2500 Pork, fresh, ground, cooked
grams
2500 Chicken, skin, composite, baked, no added fat
grams
2498 Deli-meat, salami, cooked, beef
grams
2494 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
grams
2492 Fast foods, mexican, chimichanga with beef and cheese
grams
2482.1 Egg, chicken, yolk, fresh or frozen, raw
grams
2478 Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
grams
2477 Sausage, breakfast links or rounds, pork, cooked
grams
2474 Sausage, Knackwurst (knockwurst), raw
grams
2474 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
2471.43 Lưỡi lợn, luộc
grams
2465 Sausage, breakfast links or rounds, pork, raw
grams
2460 Cheese, fetta (feta)
grams
2460 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
grams
2455 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
2454 Turkey, all classes, skin and separable fat only, roasted
grams
2449 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
grams
2444 Meat stick, mixed meats, refrigerated
grams
2442 Cheese, mozzarella, whole milk
grams
2442 Cheese, mozzarella, (52% water, 22.5% M.F.)
grams
2441 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
grams
2440 Cheese, mozzarella
grams
2436 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
2436 Cookies, chocolate sandwich, with extra creme filling
grams
2436 Cookie, chocolate sandwich, extra cream filling
grams
2435 Beef, ground, medium, crumbled, pan-fried
grams
2434 Cheese spread, pasteurized process, American
grams
2432 Cheese, parmesan, shredded
grams
2432 Cheese, parmesan, shredded
grams
2429 Turkey, enhanced, skin from whole (light and dark), raw
grams
2429 Turkey, whole, skin (light and dark), raw
grams
2429 Turkey, skin from whole (light and dark), with added solution, raw
grams
2429 Turkey, skin from whole, (light and dark), raw
grams
2417 Egg, yolk, raw, fresh
grams
2417 Lòng đỏ trứng gà
grams
2410 Ham, minced
grams
2410 Goat, meat, all cuts, untrimmed, casseroled, no added fat
grams
2410 Mutton, roasting piece, with bone, leg, untrimmed, raw
grams
2410 Th?t l?n n?a n?c, n?a m?
grams
2405 Cheese, fresh, queso fresco
grams
2400 Salad dressing, mayonnaise, soybean and safflower oil, with salt
grams
2400 Pork, shoulder, butt, blade (boneless), lean and fat, raw
grams
2391 Sausage, Italian, pork, cooked
grams
2390 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
grams
2387 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
grams
2386 Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
grams
2380 Cheese, cheddar, processed, regular fat
grams
2380 Chicken, skin, composite, casseroled, no added fat
grams
2380 Frankfurt, cooked
grams
2380 Tahini, sesame seed pulp
grams
2380 Cream, sour, light (approximately 18% fat)
grams
2380 Oil, peanut
grams
2380 Pork, back ribs, lean and fat, raw
grams
2378 Veal, grain-fed, shoulder, blade steak, lean and fat, braised
grams
2374 Pork sausage, link/patty, unprepared
grams
2362 Beef, ground, 80% lean meat / 20% fat, raw
grams
2362 Wiener (frankfurter), regular, mixed meats
grams
2360 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
grams
2359 Meatballs, frozen, Italian style
grams
2359 Meatball, Italian style, frozen
grams
2354 Sausage, Merguez, lamb, cooked
grams
2352 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
grams
2350 Fast foods, english muffin, with cheese and sausage
grams
113 grams / 2 oz
2350 Fast foods, breakfast, english muffin with cheese and sausage
grams
113 grams / 2 oz
2349 Th?t c?u n?a m?
grams
2349 Sausage, honey garlic, pork, raw
grams
2349 Lamb, New Zealand, imported, ground lamb, raw
grams
2347 Beef, variety meats and by-products, tongue, cooked, simmered
grams
2347 Beef, tongue, simmered
grams
2341 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
grams
2340 Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat
grams
2339 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
2337 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
grams
2331 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
grams
2330 Thịt ngỗng
grams
2329 Hạt macca
grams
2329 Nuts, macadamia nuts, raw
grams
2329 Nuts, macadamia (bushnuts, queensland), raw
grams
2327 Wiener (frankfurter), European
grams
2325 Pâté, country style herb, glazed
grams
2324 Cheese, gruyere
grams
2324 Cheese, gruyere
grams
2323 Lamb, Canadian, ground, raw
grams
2321 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
grams
2320 Egg, chicken, yolk, hard-boiled
grams
2320 Restaurant, Mexican, cheese quesadilla
grams
2320 Quesadilla with cheese
grams
2312 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
grams
2310 Sauce, horseradish
grams
2310 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
grams
2310 Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat
grams
2306 Oil, industrial, canola for salads, woks and light frying
grams
2301 Cheese, parmesan, hard
grams
2301 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
2301 Cheese, parmesan, hard
grams
2300 Vegetable oil, cottonseed
grams
2300 Oil, cottonseed, salad or cooking
grams
2300 Dầu bông
grams
2296 Turkey, skin, from retail parts, from dark meat, cooked, roasted
grams
2296 Sausage, chorizo, cooked
grams
2295 Deli-meat, mortadella
grams
2292 Bologna, chicken, turkey, pork
grams
2290 Chicken, skin, composite, raw
grams
2290 Beef, cured, corned beef, canned
grams
2290 Pastry, shortcrust style, commercial, raw
grams
2290 Beef, cured, corned beef, canned
grams
2288 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
2286.5 Th?t b? câu ra ràng, h?m
grams
2280 Nuts, macadamia, dry roasted, salted
grams
2280 Nuts, macadamia, dry roasted, unsalted
grams
2280 Nuts, macadamia nuts, dry roasted, without salt added
grams
2280 Nuts, macadamia nuts, dry roasted, with salt added
grams
2280 Hạt macca rang
grams
2261 Turkey, skin, from retail parts, from dark meat, raw
grams
2260 Mayonnaise, traditional (greater than 65% fat), commercial
grams
2260 Cheese, cheddar, natural, reduced fat (approximately 25%)
grams
2257.5 Beef, ground, medium, patty, pan-fried
grams
2252 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
grams
2250 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
grams
2249 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
grams
2249 Egg, yolk, raw, frozen, pasteurized
grams
2246 McDONALD'S, Baked Apple Pie
grams
2244 Sour cream, imitation, cultured
grams
2243 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
2241 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
grams
2240.1 Nut, macadamia, raw, unsalted
grams
2240 Pork, loin cutlet, untrimmed, fried, no added fat
grams
2240 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
2240 Cheese, Mexican, blend, reduced fat
grams
2240 USDA Commodity, cheese, cheddar, reduced fat
grams
2240 Seed, pumpkin, hulled & dried
grams
2240 Lamb, with bone, shin, untrimmed, casseroled, no added fat
grams
2237 Sausage, honey garlic, pork, cooked
grams
2235 Frankfurter, meat and poultry, cooked, grilled
grams
2235 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
grams
2235 Cheese product, pasteurized process, American, vitamin D fortified
grams
2232 McDONALD'S, Creamy Ranch Sauce
grams
2232 Frankfurter, meat and poultry, cooked, boiled
grams
2230 Biscuit, sweet, shortbread style, commercial
grams
2225 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
grams
2224 Fast foods, miniature cinnamon rolls
grams
2224 Fast foods, miniature cinnamon rolls
grams
2222 Fast foods, breakfast, biscuit with egg and sausage
grams
2222 Fast Foods, biscuit, with egg and sausage
grams
2219 Deli-meat, summer sausage
grams
2212 Deli-meat, corned beef, shaved
grams
2205 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
grams
2204 Veal, milk-fed, rib chop, lean and fat, raw
grams
2200 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw
grams
2200 Vegetable oil, peanut
grams
2200 Dầu lạc
grams
2200 Oil, peanut, salad or cooking
grams
2200 Oil, macadamia
grams
2195 Pâté, country style cognac, glazed
grams
12 Oz/ 340gm
2190 Cheese, tilsit
grams
2190 Cheese, tilsit, with whole milk
grams
2187.5 Beef, ground, medium, raw
grams
2185 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
grams
2181 Peanut butter, smooth style, with salt
grams
2181 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
grams
2181 Peanut butter, smooth style, without salt
grams
2181 Peanut butter, smooth type, fat and sugar added
grams
2181 Peanut butter, smooth type, fat, sugar and salt added
grams
2180 Goat, meat, all cuts, untrimmed, baked, no added fat
grams
2180 Lamb, leg roast, untrimmed, raw
grams
2180 Lamb, leg roast, untrimmed, roasted, no added fat
grams
2179 Gravy, brown instant, dry
grams
2179 Gravy, brown instant, dry
grams
2178.13 Thịt bò, lưng, nạc và mỡ, hầm
grams
2178 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
2177.08 Vừng rang
grams
2175 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
2171 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
2171 Chicken, skin (drumsticks and thighs), raw
grams
2168 Sausage, blood sausage (blood pudding), raw
grams
2167 NABISCO, NABISCO RITZ Crackers
grams
2163 Sausage, Polish, smoked, pre-cooked, reheated
grams
2160 Th?t chân giò l?n
grams
2160 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw
grams
2160 Th?t chân giò l?n, lu?c
grams
2159 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
grams
2159 Cheese, cheddar, reduced fat
grams
2151 Chicken, skin (drumsticks and thighs), cooked, roasted
grams
2150 Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
grams
2145 Mutton, cooked, roasted (Navajo)
grams
2141 Veal, milk-fed, rib chop, lean and fat, broiled
grams
2140 Lamb, with bone, shin, untrimmed, raw
grams
2140 Sausage, Berliner, pork, beef
grams
2136 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
grams
2132 Lamb, New Zealand, imported, ground lamb, cooked, braised
grams
2129 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
grams
2127 Fast Foods, Fried Chicken, Skin and breading from all pieces
grams
2127 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
grams
2126 Sausage, smoked, honey garlic, pre-cooked, reheated
grams
2121 Chicken, skin (drumsticks and thighs), cooked, braised
grams
2120 Prosciutto
grams
2120 Su?n l?n
grams
2110 Cookie, chocolate chip, soft type, commercial
grams
2110 Lamb, loin chop, semi-trimmed, grilled, no added fat
grams
2110 Cookies, chocolate chip, commercially prepared, soft-type
grams
2110 Ham and cheese spread
grams
2105 Sausage, Polish, smoked, pre-cooked
grams
2104 Beef, ground, medium, broiled
grams
2104 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
grams
2100 Beef, variety meats and by-products, tongue, raw
grams
2100 Beef, tongue, raw
grams
2100 Lu?i bò
grams
2100 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
2100 Beef, chuck, blade steak, with bone, lean, cooked, braised
grams
2099 Cracker, standard snack-type
grams
2099 Crackers, standard snack-type, regular
grams
2097 Seeds, sunflower seed kernels, oil roasted, without salt
grams
2097 Seeds, sunflower seed kernels, oil roasted, with salt added
grams
2097 Seeds, sunflower seed kernels, oil roasted
grams
2097 Seeds, sunflower seed kernels, oil roasted, salted
grams
2090 Pork, scotch roast, untrimmed, raw
grams
2090 Beef, mince, higher fat, stir-fried, no added fat
grams
2090 Vừng (đen, trắng)
grams
2090 Seeds, sesame seeds, whole, dried
grams
2090 Pastry, puff, with butter, commercial, raw
grams
2087 Oil, canola
grams
2087 Dầu hạt cải
grams
2087 Vegetable oil, canola
grams
2080 Lamb, roasting piece, leg or mini roast, untrimmed, raw
grams
2080 Picnic loaf, pork, beef
grams
2073 Pâté, country style peppercorn, glazed
grams
2072 Pork, ground, 84% lean / 16% fat, cooked, crumbles
grams
2071 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
2069 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
2069 Frankfurter, meat and poultry, unheated
grams
2066 Cheese, mozzarella, low moisture, part-skim, shredded
grams
2064 Frankfurter, meat
grams
2064 Deli-meat, mock chicken loaf
grams
2060 Soup, cream, chicken, dehydrated
grams
2060 Egg, chicken, yolk, raw
grams
2060 WENDY'S, Double Stack, with cheese
grams
2059 Sausage, chorizo, raw
grams
2058 Turkey, all classes, skin and separable fat only, raw
grams
2058 Deli-meat, pepperoni
grams
2057 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
2054 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
grams
2052.5 Beef, ground, regular, crumbled, pan-fried, rinsed
grams
2051 Lamb, Canadian, rib, lean, cooked
grams
2051 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
2045 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
grams
2043.0000000000002 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
grams
2042.3700000000001 Th?t l?n n?a n?c, n?a m?, lu?c
grams
2041 Sausage, smoked, honey garlic, pre-cooked
grams
2040 Buffalo, riverine, cube roll, raw
grams
2037.9999999999998 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
2037 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
grams
2035.0000000000002 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
2031.0000000000002 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
2031.0000000000002 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
grams
2031.0000000000002 Beef, ground, regular
grams
2029.9999999999998 McDONALD'S, Sausage Burrito
grams
2029.9999999999998 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
grams
2029.9999999999998 Seeds, sunflower seed butter, salted
grams
2029.9999999999998 Cheese, goat, soft
grams
2029.9999999999998 Seeds, sunflower seed butter, with salt added
grams
2029.9999999999998 Seeds, sunflower seed butter, without salt
grams
2029.9999999999998 Seeds, sunflower seed butter
grams
2029.9999999999998 Croissant, plain
grams
2029.9999999999998 Salami, all varieties, raw
grams
2029.9999999999998 Fast foods, breakfast burrito, with egg, cheese, and sausage
grams
2028 Oil, corn and canola
grams
2027.0000000000002 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
grams
2021.9999999999998 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
grams
2021.9999999999998 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
grams
2021.9999999999998 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
grams
2021.9999999999998 Nuts, mixed nuts, oil roasted with peanuts
grams
2021.9999999999998 Nuts, mixed nuts, oil roasted with peanuts, salted
grams
2021.9999999999998 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
grams
2020 Vegetable oil, corn and canola
grams
2020 Deli-meat, olive loaf, pork
grams
2020 Pork, loin roast, untrimmed, raw
grams
2020 Olive loaf, pork
grams
2020 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
2017 Restaurant, Latino, bunuelos (fried yeast bread)
grams
2016 Sandwich spread, pork, beef
grams
2016 Deli-meat, sandwich spread, unspecified meat
grams
2015.0000000000002 Beef, variety meats and by-products, liver, cooked, braised
grams
2015.0000000000002 Beef, liver, braised
grams
2009.9999999999998 Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat
grams
2009.9999999999998 Oil, rice bran
grams
2009.9999999999998 Oil, industrial, canola, high oleic
grams
2007.0000000000002 Lamb, Canadian, ground, cooked
grams
2004 BURGER KING, Double Cheeseburger
grams
2001 Cheese, mozzarella, low moisture, part-skim
grams
2000 Bar, honeycomb centre, milk chocolate-coated
grams
2000 Salad dressing, mayonnaise, imitation, soybean without cholesterol
grams
2000 Pie, sweet, apple, commercial
grams
2000 Oil, walnut
grams
2000 Oil, hazelnut
grams
2000 Dầu óc chó
grams
2000 Vegetable oil, hazelnut
grams
2000 Vegetable oil, walnut
grams
1990 Spices, allspice, ground
grams
1990 Beef, steak, with bone, T-bone, untrimmed, raw
grams
1990 Spices, allspice, ground
grams
1990 Ham, chopped, canned
grams
1988.75 D? dày l?n, lu?c
grams
1983 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
1980 Beef, grass-fed, ground, raw
grams
1980 Snacks, crisped rice bar, chocolate chip
grams
1980 Chicken pot pie, frozen entree, prepared
grams
1980 Chicken pot pie, frozen, prepared
grams
1980 Snacks, crisped rice bar, chocolate chip
grams
1979 Margarine Spread, 40-49% fat, tub
grams
1978 Sausage, Italian, pork, raw
grams
1976 BURGER KING, DOUBLE WHOPPER, with cheese
grams
1976 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
1975 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
grams
1975 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
grams
1974 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
grams
1974 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
grams
1974 Beef, ground, medium, baked
grams
1973 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
grams
1970 Oil, canola
grams
1970 Pie crust, cookie-type, graham cracker, ready-to-serve
grams
1970 Lamb, steak, boneless, untrimmed, raw
grams
1968 Deli-meat, prosciutto (parma ham) dry-cured
grams
1967 Bologna, meat and poultry
grams
1963 Sausage, ham, pre cooked
grams
1960 Lamb, variety meats and by-products, liver, cooked, braised
grams
1960 Lamb, liver, braised
grams
1958 Cracker, standard snack-type, with whole-wheat
grams
1958 Crackers, standard snack-type, with whole wheat
grams
1958 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
grams
1958 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
grams
1955 BURGER KING, Cheeseburger
grams
1953 Oil, olive, salad or cooking
grams
1953 Dầu oliu
grams
1953 Vegetable oil, olive
grams
1952 Sốt mayonnaise
grams
1950 Cheese, bocconcini
grams
1943 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
1942.5 Beef, ground, lean, patty, pan-fried
grams
1940 Pork, ground, lean, raw
grams
1940 Lamb, pancreas, raw
grams
1940 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
grams
1940 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
grams
1940 Sausage, Beerwurst, beer salami, pork
grams
1940 Fast foods, cheeseburger, double, regular patty and bun, with condiments
grams
1940 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
grams
1940 Lamb, variety meats and by-products, pancreas, raw
grams
1940 Beerwurst, beer salami, pork
grams
1940 Fast foods, cheeseburger; double, regular patty; with condiments
grams
1939.8 Goat, medium fat, raw
grams
1939 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
grams
1939 Fast foods, cheeseburger; single, large patty; plain
grams
1937 Cheese, mozzarella, part skim milk
grams
1937 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.)
grams
1936 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
1930 Cake, snack cakes, creme-filled, chocolate with frosting
grams
1930 Pork, loin roast, untrimmed, baked, no added fat
grams
1930 Mutton, roasting piece, with bone, leg, semi-trimmed, roasted, no added fat
grams
1930 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
grams
1930 Cake, snack cake, cream-filled, chocolate with icing (frosting)
grams
1930 Beef, ground, lean, broiled
grams
1925 Cheese, processed product, cheddar, loaf
grams
1925 Beef, ground, lean, crumbled, pan-fried
grams
1920 Lamb, steak, boneless, untrimmed, grilled, no added fat
grams
1918 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
grams
1915 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
grams
1915 Vegetable oil, safflower, oleic (70% and over)
grams
1912 Pie Crust, Cookie-type, Chocolate, Ready Crust
grams
1910 Mutton, boneless dice or strips, shoulder, untrimmed, raw
grams
1910 Coconut, grated & desiccated
grams
1910 Pie crust, cookie-type, chocolate, ready-to-serve
grams
1908 Sausage, blood sausage (Blood pudding), cooked
grams
1906 Cheese, processed product, Swiss, slices
grams
1904 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1900 Salad dressing, sesame seed dressing, regular
grams
1900 Cheese, processed product, mozzarella, slices
grams
1900 Lamb, loin chop, semi-trimmed, raw
grams
1900 Biscuit, savoury, seed based
grams
1900 Salad dressing, sesame seed, regular
grams
1897.1 Nut, ground nut, with skin, unsalted, dry, raw
grams
1897 Fast foods, mexican, chimichanga with beef, cheese and red chili peppers
grams
1895 Fast foods, breakfast, english muffin with egg, cheese and sausage
grams
113 grams / 2 oz
1895 Fast foods, english muffin, with egg, cheese, and sausage
grams
113 grams / 2 oz
1894 Frankfurter, meat, heated
grams
1893 McDONALD'S, Double Cheeseburger
grams
1892 Bologna, chicken, pork, beef
grams
1892 Fast foods, french toast sticks
grams
1892 Fast foods, cheeseburger; single, large patty; with condiments
grams
1892 BURGER KING, french toast sticks
grams
1892 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
grams
1892 Fast foods, breakfast, french toast sticks
grams
1890 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
grams
1888 Cake, snack cakes, creme-filled, sponge
grams
1888 Cake, snack cake, cream-filled, sponge
grams
1885 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1884 Cinnamon buns, frosted (includes honey buns)
grams
1884 Cinnamon bun, with icing (honey bun)
grams
1881 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
1873 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
grams
1873 Pork sausage, link/patty, reduced fat, cooked, pan-fried
grams
1873 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat
grams
1870 Pork, loin, rib roast, boneless, lean and fat, roasted
grams
1870 Cheese, goat, soft, (more than 55% water, 21% M.F.)
grams
1870 Cheese, goat, soft type
grams
1868 Cheese, parmesan, dry grated, reduced fat
grams
1868 Cheese, parmesan, dry grated, reduced fat
grams
1866 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
grams
1866 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1866 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
grams
1866 Sausage, egg and cheese breakfast biscuit
grams
1863 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
grams
1863 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
grams
1860 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
grams
1858 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
grams
1858 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
grams
1858 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
grams
1857 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1856 Chicken, skin (drumsticks and thighs), with added solution, raw
grams
1856 Chicken, skin (drumsticks and thighs), enhanced, raw
grams
1855 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
1854 USDA Commodity, Peanut Butter, smooth
grams
1854 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
grams
1852 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
grams
1850 Lamb, roasting piece, shoulder, semi-trimmed, raw
grams
1850 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
grams
1849 Nuts, pecans, oil roasted, without salt added
grams
1849 Nuts, pecans, oil roasted, with salt added
grams
1849 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
1849 Nuts, pecans, oil roasted, salted
grams
1849 Nuts, pecans, oil roasted
grams
1848 Vegetable oil, corn
grams
1848 Dầu ngô
grams
1848 Oil, corn, industrial and retail, all purpose salad or cooking
grams
1847 Candies, halavah, plain
grams
1847 Candies, halavah (halvah), plain
grams
1845 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
1842 Cookies, shortbread, commercially prepared, plain
grams
1842 Cookie, shortbread, plain, commercial
grams
1841 Egg, yolk, raw, frozen, salted, pasteurized
grams
1840 Lamb, mini roast, untrimmed, roasted, no added fat
grams
1840 Lamb, chop, with bone, loin or chump, semi-trimmed, raw
grams
1837 Fast foods, breakfast, biscuit with egg, cheese and bacon
grams
1837 Fast foods, biscuit, with egg, cheese, and bacon
grams
1836 Salad dressing, ranch dressing, regular
grams
1835.82 Thịt bò, lưng, nạc và mỡ, chần
grams
1835.82 Thịt bò, lưng, nạc và mỡ, hấp
grams
1835.82 Thịt bò, lưng, nạc và mỡ, luộc
grams
1834 Veal, ground, raw
grams
1834 Veal, ground, raw
grams
1834 Snacks, granola bars, soft, uncoated, chocolate chip
grams
1832 Cream, sour, cultured
grams
1832 Salad dressing, ranch dressing, commercial, regular
grams
1830 Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat
grams
1830 Margarine, tub, non-hydrogenated, canola and fish oil
grams
1825 Nuts, pecans, dry roasted, salted
grams
1825 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
grams
1825 Nuts, pecans, dry roasted
grams
1825 Nuts, pecans, dry roasted, without salt added
grams
1825 Nuts, pecans, dry roasted, with salt added
grams
1825 Fast foods, cheeseburger; single, regular patty; plain
grams
1824 Beef, ground, 85% lean meat / 15% fat, raw
grams
1824 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
1824 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
grams
1822 Egg, yolk, raw, frozen, sugared, pasteurized
grams
1820 Poultry, mechanically deboned, from backs and necks with skin, raw
grams
1820 Bacon, shortcut, as purchased without rind, fried, no added fat
grams
1820 Poultry, mechanically deboned, from backs and necks with skin, raw
grams
1815 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
grams
1815 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
grams
1814 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
grams
1812 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
grams
1810 Ham, chopped, not canned
grams
1810 Pie, savoury, meat, purchased frozen, baked
grams
1810 Pork, ground, lean, pan-fried
grams
1801 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
grams
1801 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
grams
1800 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
1800 Tai lợn
grams
1800 Beef, sirloin steak, untrimmed, raw
grams
1800 Tai lợn, luộc
grams
1797 Turkey bacon, microwaved
grams
1797 Bacon, turkey, microwaved
grams
1797 Turkey bacon, cooked
grams
1795 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
grams
1795 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
grams
1795 BURGER KING, DOUBLE WHOPPER, no cheese
grams
1792.5 Beef, ground, lean, raw
grams
1791 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
1790 NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
grams
1790 Lamb, chop, with bone, forequarter, lean, grilled, no added fat
grams
1790 Cracker, cheese, sandwich, with cheese filling
grams
1790 Crackers, cheese, sandwich-type with cheese filling
grams
1782 USDA Commodity, beef patties with VPP, frozen, cooked
grams
1780 Lamb, chop, with bone, chump, semi-trimmed, raw
grams
1780 Babyfood, meat, meat sticks, junior
grams
1777 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
grams
1777 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
1777 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
grams
1776 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
grams
1776 Cookies, oatmeal, with raisins
grams
1774 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
grams
1774 Fast foods, mexican, tostada with beef and cheese
grams
1774 Beef, ground, lean, loaf, baked
grams
1773 Fast foods, breakfast, croissant with egg, cheese and sausage
grams
1773 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
grams
1773 Fast foods, croissant, with egg, cheese, and sausage
grams
1770 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
grams
1770 Oil, blend of monounsaturated vegetable oils
grams
1769 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
grams
1766 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
grams
1765 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
1764 USDA Commodity, beef, patties (100%), frozen, cooked
grams
1761 POPEYES, Mild Chicken Strips, analyzed 2006
grams
1760.42 Hạt hướng dương rang
grams
1760 Pork, scotch roast, untrimmed, baked, no added fat
grams
1760 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised
grams
1757 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
1756 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
1754 Cheese, processed product, cheddar, slices
grams
1750 Fast foods, mexican, burrito with beef
grams
1750 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
grams
1750 Kẹo vừng viên
grams
1750 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
grams
1750 WENDY'S, CLASSIC DOUBLE, with cheese
grams
1747 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
1745 Nuts, pecans
grams
1745 Nuts, pecans, dried
grams
1744 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
grams
1741 Fast foods, dessert, animal crackers
grams
1740 Beef, cured, corned beef, brisket, cooked
grams
1740 Pork, loin, rib roast, boneless, lean and fat, raw
grams
1740 Beef, cured, corned beef, brisket, cooked
grams
1739 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1738 Cheese, cream, low fat
grams
1738 Cheese, cream, light
grams
1734 Nuts, coconut meat, raw
grams
1734 Cùi dừa già
grams
1734 Nuts, coconut meat, raw
grams
1731 Lamb, Canadian, shoulder, whole, lean, cooked
grams
1730 Pork, tongue, raw
grams
1730 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
1730 Pork, fresh, variety meats and by-products, tongue, raw
grams
1730 Lu?i l?n
grams
1730 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
grams
1730 Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
grams
1726 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1725 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
grams
1725 Fast foods, pizza, pepperoni, thin crust
grams
1724 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
grams
1722 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
grams
1722 Candies, confectioner's coating, butterscotch
grams
1722 Sweets, confectioner's coating / chips, butterscotch
grams
1720 Sausage roll, purchased frozen, baked
grams
1720 Deli-meat, pickle and pimiento loaf, pork
grams
1720 Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat
grams
1719 Cream, fluid, light (coffee cream or table cream)
grams
1718 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1716 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
1716 Pork, shoulder, blade portion, bone-in, lean, braised
grams
1714 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
grams
1713 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
1711 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
1710 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
1710 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
1709 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
grams
1709 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
grams
1700 Oil, almond
grams
1700 Chicken, broiler, skin, cooked, rotisserie, with seasoning
grams
1700 Peanut butter, smooth & crunchy, no added sugar or salt
grams
1700 Dầu hạnh nhân
grams
1700 Vegetable oil, almond
grams
1700 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled
grams
1698 Cookie, sugar wafer sandwich with cream filling
grams
1698 Cookies, sugar wafers with creme filling, regular
grams
1697 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
grams
1691 Game meat, deer, ground, cooked, pan-broiled
grams
1691 Game meat, deer (venison), ground, cooked, pan-broiled
grams
1690 Beef, steak, boneless rump or sirloin, untrimmed, raw
grams
1690 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
grams
1690 Seeds, sunflower seed kernels, dried
grams
1690 Seeds, sunflower seed kernels, dried
grams
1690 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
grams
1690 Hạt hướng dương
grams
1686 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1684.93 Thịt bò, lưng, nạc và mỡ, rán
grams
1680 Beverage base, drinking chocolate, unfortified
grams
12 Oz/ 340gm
1680 Mutton, boneless dice or strips, shoulder, semi-trimmed, raw
grams
1680 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
1680 Beef, liver, pan-fried
grams
1680 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
grams
1676 Bread, 'fry bread', made with lard (Navajo)
grams
1676 Frybread, made with lard (Navajo)
grams
1675 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
grams
1675 Restaurant, Latino, empanadas, beef, prepared
grams
1672 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
grams
1672 Lamb, New Zealand, rib, lean, roasted
grams
1670 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw
grams
1670 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
grams
1670 Margarine-like spread, BENECOL Light Spread
grams
1670 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
1670 Peanut butter, smooth & crunchy, added sugar & salt
grams
1668 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
1666 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
1665 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
grams
1665 Pork, loin, rib half (country-style ribs), lean, braised
grams
1663 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
grams
1662 Margarine, tub, non-hydrogenated, canola and olive oil
grams
1660 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
grams
1660 Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D
grams
1659 Nuts, walnuts, english
grams
1659 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
grams
1659 Hạt óc chó rang
grams
1659 Nuts, walnuts, English or Persian, dried
grams
1654 USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
grams
1653 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
grams
1652 USDA Commodity, beef patties with VPP, frozen, raw
grams
1650 Turkey, mechanically deboned, from turkey frames, raw
grams
1650 Nut, peanut, without skin, roasted, with oil, unsalted
grams
1650 Pork, cured, ham, regular (approximately 13% fat), canned, roasted
grams
1650 Beef, mince, higher fat, raw
grams
1650 Cheese, haloumi
grams
1650 Nut, peanut, without skin, roasted, with oil, salted
grams
1650 Ham, regular (13% fat), canned
grams
1650 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
grams
12 Oz/ 340gm
1650 Bar, snack, oat based, baked
grams
1649 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
grams
1647 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
grams
1643 Chicken, broiler, rotisserie, BBQ, skin
grams
1641 Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
grams
1641 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
grams
1641 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables
grams
1640 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
grams
1640 Beef, steak, boneless, scotch fillet, untrimmed, raw
grams
1640 Thịt bò, lưng, nạc và mỡ, nướng
grams
1640 Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
grams
1640 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
grams
1640 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
grams
1636 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
grams
1636 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
grams
1634 Margarine, tub, non-hydrogenated, canola oil, with plant sterols
grams
1630 Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat
grams
1630 Beef, casserole meat, boneless, chuck, semi-trimmed, casseroled
grams
1630 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
grams
1628 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
grams
1628 Doughnut (donut), yeast-leavened (honey bun), glazed
grams
1625 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
grams
1622 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
grams
1620 Nut, peanut, with skin, roasted, with oil, salted
grams
1620 Lamb, variety meats and by-products, heart, cooked, braised
grams
1620 Restaurant, Mexican, cheese enchilada
grams
1620 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw
grams
1620 Sausage roll, commercial, ready to eat
grams
1620 Lamb, heart, braised
grams
1618 Fast foods, pizza, sausage, thin crust
grams
1618 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
grams
1616 Fast foods, cheeseburger; single, regular patty, with condiments
grams
1616 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments
grams
1612 Fast foods, entree, scallops, breaded and fried
grams
1612 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
1610 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw
grams
1609 Fast food, quesadilla, chicken
grams
1609 Fast foods, quesadilla, with chicken
grams
1608 Pizza, pepperoni, frozen, cooked
grams
1606 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
1601 Fast foods, mexican, enchilada with cheese and beef
grams
1600 Chicken, broiler, skin only, raw
grams
1600 Vegetable oil, rice bran
grams
1600 Chicken, broilers or fryers, skin only, raw
grams
1600 Dầu cám gạo
grams
1600 Oil, rice bran
grams
1595 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
grams
1595 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
grams
1594 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
1594 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
grams
1591 Pork, stomach, raw
grams
1591 D? dày l?n
grams
1591 Pork, fresh, variety meats and by-products, stomach, raw
grams
1590 Seed, sunflower
grams
1589 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
grams
1589 Sausage, smoked, pork, pre-cooked, reheated, reduced fat
grams
1588 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
grams
1582 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
1581 Bread, salvadoran sweet cheese (quesadilla salvadorena)
grams
1580 Beef, rump steak, untrimmed, raw
grams
1577 Veal, milk-fed, shoulder, blade steak, lean and fat, braised
grams
1576 USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
grams
1571.43 Thịt bê mỡ, hấp
grams
1571.43 Thịt bê, mỡ, luộc
grams
1571.43 Thịt bê, mỡ, nấu canh
grams
1570 Pork, forequarter chop, untrimmed, raw
grams
1569 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
grams
1568 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
grams
1565 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
1564 Fast foods, hamburger; single, regular patty; plain
grams
1564 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
grams
1563 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
grams
1560 Beef, sirloin steak, untrimmed, grilled, no added fat
grams
1560 Bar, muesli, plain or with dried fruit, chocolate-coated
grams
1560 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
grams
1559 Cheese, processed product, cheddar, spread
grams
1558 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
1556 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
grams
1555 Pork, ground, 84% lean / 16% fat, raw
grams
1555 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1553 POPEYES, Spicy Chicken Strips, analyzed 2006
grams
1551.02 Thịt ngựa, nướng
grams
1551 Fast foods, mexican, chimichanga with beef
grams
1550 Beef, chuck, blade roast, boneless, lean, cooked, braised
grams
1550 Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat
grams
1549 Nuts, walnuts, black, dried
grams
1549 Nuts, walnuts, black, dried
grams
1542 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat
grams
1541 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
grams
1540 Pork, loin chop, untrimmed, BBQ'd, no added fat
grams
1540 Beef, steak, with bone, T-bone or blade, untrimmed, raw
grams
1540 Beef, rib, rib roast with bone, lean, cooked, roasted
grams
1540 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw
grams
1539 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
grams
1538 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
1538 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
1536 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
grams
1536 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw
grams
1534 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
grams
1530 Caramels, soft & hard
grams
1528 Margarine,spread, 35-39% fat, tub
grams
1527 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
grams
1527 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
grams
1527 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
grams
1524 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
grams
1522 Fast foods, egg, scrambled
grams
1522 Fast foods, egg, scrambled
grams
1520 Snacks, granola bars, hard, chocolate chip
grams
1520 Pork, loin cutlet, untrimmed, raw
grams
1515 ON THE BORDER, cheese enchilada
grams
1513 Cookies, peanut butter, commercially prepared, regular
grams
1513 Biscuits, plain or buttermilk, refrigerated dough, higher fat
grams
1513 Fast foods, hamburger, large, single patty, with condiments
grams
1513 Biscuit, plain/buttermilk, refrigerated dough, higher fat
grams
1513 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
grams
1513 Cookie, peanut butter, commercial
grams
1511 Deli-meat, Old fashioned smoked brisket, sliced
grams
1510 Sausage, smoked, pork, pre-cooked, reduced fat
grams
1510 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
1506 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
grams
1505 USDA Commodity, pork, ground, fine/coarse, frozen, cooked
grams
1501 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
1500 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
grams
1500 Lamb, with bone, shin, semi-trimmed, casseroled, no added fat
grams
1500 Thịt gà ta, nướng
grams
1500 Thịt gà công nghiệp, nướng
grams
1500 Pork, forequarter shoulder roast, untrimmed, raw
grams
1499 Margarine-like spread, SMART BALANCE Light Buttery Spread
grams
1497 Beef Pot Pie, frozen entree, prepared
grams
1497 Fast foods, hotdog, plain
grams
1497 Fast foods, hot dog, plain
grams
1496 Sausage, Chorizo, semi-dried (Spanish style), cured
grams
1496 Lamb, New Zealand, imported, neck chops, separable lean only, raw
grams
1493.5700000000002 Thịt bò, lưng, nạc và mỡ, rim
grams
1493.5700000000002 Thịt bò, lưng, nạc và mỡ, kho, om
grams
1492 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
grams
1491 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
1491 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
1490 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
grams
1490 USDA Commodity, Bakery, Flour Mix
grams
1490 Beef, New Zealand, imported, cube roll, separable lean only, raw
grams
1490 Camel, cube roll, raw
grams
1490 Beef pot pie, frozen, prepared
grams
1488 Cheese, feta
grams
1488 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
1488 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
grams
1488 Cheese, feta
grams
1486 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
1484 DENNY'S, chicken nuggets, star shaped, from kid's menu
grams
1482 BURGER KING, WHOPPER, with cheese
grams
1480 Nuts, almond butter, plain, with salt added
grams
1480 Cheese, cheddar, natural, reduced fat (approximately 15%)
grams
1480 Nuts, almond butter, plain, salted
grams
1480 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
grams
1478.1 Goose, wild (Canada goose), native, leg, meat and skin, roasted
grams
1470 Nut, peanut, with skin, raw, unsalted
grams
1470 Pork, shoulder, blade portion, bone-in, lean, broiled
grams
1470 Dessert, frozen, ice cream, French vanilla, soft serve
grams
1470 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
grams
1470 Ice creams, french vanilla, soft-serve
grams
1470 Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
grams
1470 Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
grams
1470 Pork, shoulder, butt (blade boneless), lean, roasted
grams
1469 Lamb, Canadian, loin, lean, cooked
grams
1467 T.G.I. FRIDAY'S, fried mozzarella
grams
1466.6699999999998 Thịt bê mỡ, nướng
grams
1462 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked
grams
1462 Pizza, meat and vegetable topping, regular crust, frozen, cooked
grams
1460 DENNY'S, mozzarella cheese sticks
grams
1460 Ice creams, chocolate
grams
1460 Ice creams, regular, low carbohydrate, chocolate
grams
1460 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
grams
1460 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
grams
1460 Dessert, frozen, ice cream, chocolate, reduced sugar
grams
1460 Dessert, frozen, ice cream, chocolate
grams
1454 Fast foods, mexican, enchilada with cheese
grams
1451 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
grams
1450 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
grams
1447 Restaurant, family style, fried mozzarella sticks
grams
1447 Mozzarella sticks, fried
grams
1446 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
1445 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
1444 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat
grams
1443 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
grams
1443 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
grams
1443 WENDY'S, Jr. Hamburger, with cheese
grams
1440 Pastry, puff, vegetable oil, commercial, baked
grams
1440 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled
grams
1440 Pork, scotch roast, lean, baked, no added fat
grams
1440 Fast foods, hamburger; single, large patty; with condiments and vegetables
grams
1440 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables
grams
1434 Nuts, filberts or hazelnuts, dried, blanched
grams
1434 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
grams
1434 Nuts, hazelnuts or filberts, blanched
grams
1430 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
grams
1430 Pie, savoury, meat, commercial, ready to eat
grams
1430 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw
grams
1430 Lamb, steak, boneless, semi-trimmed, grilled, no added fat
grams
1430 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
grams
1425 ON THE BORDER, soft taco with ground beef, cheese and lettuce
grams
1425 Sauce, pesto, ready-to-serve, shelf stable
grams
1424 Cretons, veal
grams
1422 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)
grams
1422 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
grams
1422 Lamb, New Zealand, shoulder, whole, lean, raw
grams
1421 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
1420.1 Beef, medium fat, w/o bones, raw
grams
1420 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
grams
1418 Veal, ground, cooked, pan-fried
grams
1418 Veal, ground, pan-fried
grams
1417.5 Beef, ground, extra lean, crumbled, pan-fried
grams
1417 Peanut butter with omega-3, creamy
grams
1416 Nuts, hickorynuts, dried
grams
1416 Nuts, hickory nuts, dried
grams
1413.7900000000002 Thịt gà tây, nướng
grams
1413 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
1413 APPLEBEE'S, mozzarella sticks
grams
1410 Snacks, tortilla chips, taco-flavor
grams
1410 Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
grams
1410 Slice, brownie, chocolate, without nuts, commercial
grams
1410 Snacks, tortilla chips, taco
grams
1410 Lamb, leg roast, semi-trimmed, roasted, no added fat
grams
1410 Pork and chicken, canned
grams
1409 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
grams
1408 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain
grams
1406 Cracker, cheese
grams
1406 Crackers, cheese, regular
grams
1405 Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)
grams
1403 Peanuts, all types, oil-roasted, salted
grams
1403 Peanuts, all types, oil-roasted, with salt
grams
1402 Peanuts, all types, oil-roasted, without salt
grams
1402 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked
grams
1402 Peanuts, all types, oil-roasted
grams
1399 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
1398 Cookies, sugar, commercially prepared, regular (includes vanilla)
grams
1398 Cookie, sugar, commercial
grams
1395 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
1394 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
1392.5 Beef, ground, extra lean, patty, pan-fried
grams
1392 Salad dressing, coleslaw
grams
1390 Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1390 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1390 Nuts, pine nuts, dried
grams
1390 Lamb, loin chop, lean, grilled, no added fat
grams
1390 Nuts, pine nuts, pignolia, dried
grams
1388 Fast foods, mexican, burrito with beef and chili peppers
grams
1388 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
grams
1385 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1385 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1383.6999999999998 óc bò, lu?c
grams
1383 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
1382 USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
grams
1382 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
grams
1382 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
grams
1381 Fast foods, mexican, chimichanga with beef and red chili
grams
1380 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted
grams
1380 Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat
grams
1380 Beef, steak, boneless rump or sirloin, untrimmed, grilled, no added fat
grams
1380 Sauce, white, savoury, homemade
grams
1376 Fast foods, taco with beef, cheese and lettuce, soft
grams
1376 TACO BELL, Soft Taco with beef, cheese and lettuce
grams
1376 Fast foods, mexican, taco with beef, cheese and lettuce, soft
grams
1375 Thịt bê mỡ, rim
grams
1375 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
1373 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
1373 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
1373 McDONALD'S, RANCH SNACK WRAP, Crispy
grams
1373 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised
grams
1372 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
grams
1372 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
grams
1372 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
grams
1370 Seed, linseed or flaxseed
grams
1370 Potato crisps or chips, salt & vinegar flavoured
grams
1365 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
grams
1364 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
grams
1362 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1360 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
grams
1360 Soup, tomato, dehydrated
grams
1360 Beef, mince, lower fat, stir-fried, no added fat
grams
1360 Pork, mince, as purchased, fried, no added fat
grams
1360 Honey roll sausage, beef
grams
1360 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
grams
1360 Pork, shoulder, picnic (arm), lean, roasted
grams
1359 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
1355 Granola bar, chewy, sweet and salty
grams
1352 Pork sausage, link/patty, reduced fat, unprepared
grams
1351 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
1351 Cookies, vanilla wafers, higher fat
grams
1350 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
grams
1350 Goat, meat, all cuts, untrimmed, raw
grams
1350 Snacks, sesame sticks, wheat-based, unsalted
grams
1350 Snacks, sesame sticks, wheat-based, salted
grams
1350 Snacks, sesame sticks, wheat-based, unsalted
grams
1350 Snacks, sesame sticks, wheat-based, salted
grams
1348 Burrito, beef and bean, microwaved
grams
1348 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
grams
1348 Burrito, beef and bean, microwaved
grams
1346 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
1342 BURGER KING, WHOPPER, no cheese
grams
1341 Salad dressing, thousand island, commercial, regular
grams
1341 Salad dressing, thousand island, commercial, regular
grams
1340 Lamb, mini roast, semi-trimmed, roasted, no added fat
grams
1340 Ice cream, vanilla flavour, premium or rich (~15% fat)
grams
1340 Beef, cured, corned beef, brisket, raw
grams
1340 Beef, mince, regular fat, raw
grams
1340 Beef, cured, corned beef, brisket, raw
grams
1340 Beef, loin, t-bone steak (porterhouse), lean, raw
grams
1339 Sausage, Italian, pork, reduced fat and sodium, cooked
grams
1337 Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
grams
1337 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1335 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
grams
1333.33 Thịt ngựa, luộc
grams
1333 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
grams
1332 BURGER KING, Hamburger
grams
1330 Seeds, flaxseed
grams
1330 Mutton, roasting piece, with bone, leg, semi-trimmed, raw
grams
1330 Ice creams, regular, low carbohydrate, vanilla
grams
1330 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled
grams
1330 Seeds, flaxseed (linseed), whole and ground
grams
1330 Dessert, frozen, ice cream, vanilla, reduced sugar
grams
1328 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
grams
1327 T.G.I. FRIDAY'S, chicken fingers
grams
1326 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
grams
1326 Sauce, pesto, ready-to-serve, refrigerated
grams
1322 Fast foods, hotdog, with chili
grams
1322 Fast foods, hot dog with chili
grams
1320 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
grams
1320 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
grams
1319 Lamb, Canadian, leg, whole, lean, cooked
grams
1317 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1317 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
grams
1314.29 Thịt bê nửa mỡ, luộc
grams
1312 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
grams
1312 Lamb, New Zealand, rib, lean, raw
grams
1311 Beef, ground, 90% lean meat / 10% fat, raw
grams
1310 Lamb, fillet, untrimmed, grilled, no added fat
grams
1310 Pork, mince, untrimmed, raw
grams
1310 Lamb, chop, with bone, chump, lean, grilled, no added fat
grams
1310 Tart, custard, commercial
grams
1310 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
grams
1310 Snacks, corn-based, extruded, onion-flavor
grams
1310 Snacks, corn-based, extruded, onion
grams
1310 Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
grams
1309 APPLEBEE'S, chili
grams
1309 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
grams
1308 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
grams
1304 Pork, fresh, variety meats and by-products, stomach, cooked, simmered
grams
1304 Pork, variety meats and by-products, stomach, cooked, simmered
grams
1300 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
grams
1300 Beef, flank, flank steak, boneless, lean, cooked, braised
grams
1300 Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat
grams
1300 Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat
grams
1300 Cheese, Ricotta
grams
1300 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
grams
1300 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
1300 Restaurant, Chinese, noodles, crunchy
grams
1300 Lamb, boneless, fillet or loin, untrimmed, grilled, no added fat
grams
1300 Noodles, flat, crunchy, Chinese restaurant
grams
1298 POPEYES, biscuit
grams
1295 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1295 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
grams
1295 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
grams
1295 Bread, cornbread (also corn muffin mix), dry mix, prepared
grams
113 grams / 2 oz
1292 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
1291 Chicken, thighs, frozen, breaded, reheated
grams
1290 Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
grams
1290 Beef, casserole meat, boneless, blade or chuck, untrimmed, casseroled, no added fat
grams
1286 Pizza, meat and vegetable topping, rising crust, frozen, cooked
grams
1286 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked
grams
1281 Cheese, ricotta, with whole milk
grams
1281 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1281 Cheese, ricotta, whole milk
grams
1280 Lamb, eye of loin, untrimmed, microwaved, no added fat
grams
1280 Snacks, popcorn, cheese-flavor
grams
1280 Lamb, fillet, untrimmed, raw
grams
1280 Snacks, popcorn, cheese flavour
grams
1273 óc bò
grams
1273 Beef, brain, raw
grams
1273 McDONALD'S, Peanuts (for Sundaes)
grams
1273 Beef, variety meats and by-products, brain, raw
grams
1272 Corned beef and potatoes in tortilla (Apache)
grams
1271 Nuts, filberts or hazelnuts, dry roasted, unblanched
grams
1271 Nuts, hazelnuts or filberts, dry roasted, without salt added
grams
1271 Sausage, kielbasa (kolbassa)
grams
1270 Lamb, brain, braised
grams
1270 Lamb, variety meats and by-products, brain, cooked, braised
grams
1268 Restaurant, family style, chili with meat and beans
grams
1265 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
grams
1265 Nuts, hazelnuts or filberts
grams
1265 Nuts, filberts or hazelnuts, dried
grams
1264 DENNY'S, golden fried shrimp
grams
1260.87 Thịt gà ta, chiên, rán ngập dầu
grams
1260.87 Thịt gà công nghiệp, chiên, rán giòn
grams
1260.87 Thịt gà công nghiệp, chiên, rán ngập dầu
grams
1260.87 Thịt gà ta, chiên, rán giòn
grams
1260 Spread, hazelnut & chocolate flavoured
grams
1260 Popcorn, commercial, butter flavoured, salted
grams
1260 Lamb, steak, boneless, semi-trimmed, raw
grams
1259 Yogourt, Greek style, plain, rich (8-12% M.F.)
grams
1255 USDA Commodity, pork, canned
grams
1254 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
grams
1254 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
grams
1251 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
grams
1251 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
grams
1251 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
grams
1251 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
grams
1250 Frybread, made with lard (Apache)
grams
1250 Spices, sage, ground
grams
1250 Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat
grams
1250 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
grams
1250 Spices, sage, ground
grams
1250 Potato crisps or chips, plain, salted
grams
1250 Pigeon (squab), whole, raw
grams
1250 Frybread, made with lard
grams
1250 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw
grams
1250 Cracker, standard snack-type, sandwich with peanut butter
grams
1248 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
grams
1248 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
grams
1248 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
grams
1245 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
grams
1245 Restaurant, Latino, pupusas con queso (pupusas, cheese)
grams
1244 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
grams
1244 PILLSBURY, Traditional Fudge Brownie Mix, dry
grams
1244 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
grams
1244 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
grams
1244 Seeds, hemp seed, hulled
grams
1243.24 Thịt bê nửa mỡ, chiên, rán
grams
1242 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
grams
1241.94 Thịt lợn nạc, nướng
grams
1241 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
grams
1240 Lamb, diced, untrimmed, stir-fried, no added fat
grams
1238 Lamb, New Zealand, imported, loin chop, separable lean only, raw
grams
1238 Lamb, New Zealand, frozen, loin chop, lean, raw
grams
1237 DENNY'S, onion rings
grams
1234 Gravy, instant turkey, dry
grams
1234 Gravy, instant turkey, dry
grams
1233 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
1232 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
grams
1230 Th?t bò, lung, n?c và m?
grams
1230 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
grams
1230 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
grams
1227 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
grams
1226.6699999999998 Thịt bê nửa mỡ, nướng
grams
1225 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1223 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
1222 Crackers, standard snack-type, sandwich, with peanut butter filling
grams
1222 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
1222 Cheese substitute, mozzarella
grams
1221 Cream, fluid, half and half
grams
1217 Fast foods, mexican, enchirito with cheese, beef and beans
grams
1216 Beef, New Zealand, imported, brisket navel end, separable lean only, raw
grams
1210 Fast foods, hamburger; single, regular patty; with condiments
grams
1210 Potato straws, French fries, plain
grams
1210 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
grams
1210 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
grams
1209 Milk, condensed, sweetened, canned
grams
1209 Wiener (frankfurter), reduced fat and sodium
grams
1209 Sữa đặc có đường, Việt Nam
grams
1209 Milk, canned, condensed, sweetened
grams
1209 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
1208.33 Thịt gà công nghiệp, luộc
grams
1208.33 Thịt gà ta, hấp
grams
1208.33 Thịt gà công nghiệp, hấp
grams
1208.33 Thịt gà ta, luộc
grams
1208 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
grams
1207 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
grams
1206 KEEBLER, KEEBLER Chocolate Graham SELECTS
grams
1204 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
1203 PIZZA HUT 12" Cheese Pizza, Pan Crust
grams
1203 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1203 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
grams
1202 Fast foods, pizza, cheese, thin crust
grams
1202 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
grams
1202 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
grams
1200 Lamb, liver, grilled, no added fat
grams
1200 Trout, ocean, aquacultured, fillet, without skin, raw
grams
1200 Peanuts, all types, dry roasted
grams
1200 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1200 Sandwich spread, with chopped pickle, regular, unspecified oils
grams
1200 Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1200 Peanuts, all types, dry-roasted, with salt
grams
1200 Peanuts, all types, dry-roasted, without salt
grams
1200 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
1200 Milk, cow, canned, sweetened, condensed, regular
grams
1200 Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
grams
1200 Beef, casserole meat, boneless, chuck, untrimmed, raw
grams
1200 Sandwich spread, with chopped pickle, regular, unspecified oil
grams
1200 Peanuts, all types, dry-roasted, salted
grams
1199 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1198 Turkey, all classes, liver, cooked, simmered
grams
1198 Turkey, liver, all classes, cooked, simmered
grams
1198 Turkey, all classes, liver, simmered
grams
1196 Plantain, green, fried
grams
1196 Plantains, green, fried
grams
1195 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
grams
1193 Restaurant, family style, shrimp, breaded and fried
grams
1192 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
grams
1191 PIZZA HUT 14" Sausage Pizza, Pan Crust
grams
1190 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
grams
1190 Beef, rump steak, untrimmed, grilled, no added fat
grams
1190 Lamb, roasting piece, leg or mini roast, semi-trimmed, raw
grams
1190 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
grams
1190 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
grams
1190 Ice cream, vanilla flavour, regular fat
grams
1188.4099999999999 Thịt gà tây, chiên, rán giòn
grams
1188.4099999999999 Thịt gà tây, chiên, rán ngập dầu
grams
1184 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
grams
1183 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
1183 Nuts, beechnuts, dried
grams
1183 Nuts, beechnuts, dried
grams
1180 Pork, loin chop, untrimmed, raw
grams
1180 Beef, steak, boneless, scotch fillet, semi-trimmed, raw
grams
1180 Potato crisps or chips, flavoured (other than salt & vinegar)
grams
1180 Hamburger, white roll, beef patty, with salad, independent takeaway outlet
grams
1180 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
1180 Beef, steak, with bone, T-bone or blade, untrimmed, grilled, no added fat
grams
1180 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
grams
1179 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
1179 McDONALD'S, Hamburger
grams
1178 Lamb, New Zealand, imported, breast, separable lean only, raw
grams
1178 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
1177 Game meat, elk, ground, cooked, pan-broiled
grams
1177 Game meat, elk, ground, cooked, pan-broiled
grams
1176 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
grams
1176 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
grams
1173 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
grams
1173 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
1173 OSCAR MAYER, Ham (chopped with natural juice)
grams
12 Oz/ 340gm
1172 Salisbury steak with gravy, frozen
grams
1171 Lamb, New Zealand, imported, liver, cooked, soaked and fried
grams
1170 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
grams
1170 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
grams
1170 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
grams
1170 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
grams
1170 Turkey, hindquarter, lean flesh, skin & fat, raw
grams
1170 Fast foods, pizza, sausage, regular crust
grams
1170 Fast foods, pizza, cheese and pepperoni, regular crust
grams
1170 Lamb, with bone, shin, semi-trimmed, raw
grams
1170 Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat
grams
1167 Veal, grain-fed, shoulder, whole, lean and fat, roasted
grams
1167 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
grams
1166 McDONALD'S, RANCH SNACK WRAP, Grilled
grams
1166 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
1166 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
grams
1165 WENDY'S, CLASSIC SINGLE Hamburger, no cheese
grams
1163 APPLEBEE'S, Double Crunch Shrimp
grams
1160 TACO BELL, Original Taco with beef, cheese and lettuce
grams
1160 Fast foods, taco with beef, cheese and lettuce, hard shell
grams
1160 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
grams
1160 Snacks, potato chips, made from dried potatoes, cheese-flavor
grams
1160 Lamb, variety meats and by-products, heart, raw
grams
1160 Beef, casserole meat, boneless, blade or chuck, semi-trimmed, casseroled
grams
1160 Snacks, potato chips, dried potatoes, cheese
grams
1160 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
grams
1160 Lamb, heart, raw
grams
1159 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
grams
1158 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
1157.8 Goose, wild (Canada goose), native, breast, meat and skin, raw
grams
1157 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
1157 Turkey bacon, unprepared
grams
1157 Bacon, turkey, unprepared
grams
1156 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
grams
1156 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
grams
1153 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
1153 Oil, cooking and salad, ENOVA, 80% diglycerides
grams
1153 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
grams
1153 Fast foods, mexican, burrito with beans, cheese and chili peppers
grams
1150 Snacks, trail mix, regular with chocolate chips, unsalted
grams
1150 Bar, muesli, plain or with dried fruit, yoghurt-coated
grams
1150 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
grams
1150 USDA Commodity, luncheon meat, canned
grams
1150 BURGER KING, CROISSAN'WICH with Egg and Cheese
grams
1150 Thịt bê nửa mỡ, rim
grams
1150 Chicken, wing, lean flesh, skin & fat, raw
grams
1150 Potato crisps or chips, reformed, salted
grams
1149 Babyfood, dinner, lamb with fruit
grams
1147 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
grams
1146 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
grams
1146 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
grams
1145.83 Lạc rang
grams

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