PIZZA HUT 12" Cheese Pizza, Pan Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43400 👎 Water
21220 - Starch
12560 - Total lipid (fat)
11730 - Protein
3210 - Sugars, total
2997 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2611 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2433 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2390 - ASH, TOTAL
1830 - Maltose
1700 - Fiber, total dietary
1203 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
723 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
624 - Sodium, Na
470 👍 Lactose
420 👎 Fructose
410 👍 Glucose (dextrose)
304 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
241 - Phosphorus, P
212 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
208 👎 Calcium, Ca
187 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
168 - Potassium, K
124 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
82 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
74 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70 👎 Galactose
53 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
48 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21 - Cholesterol
21 👍 Magnesium, Mg
18 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
15 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3.91 👍 Niacin
3.48 - Tocopherol, gamma
1.86 👎 Iron, Fe
1.63 👍 Zinc, Zn
1.15 - Tocopherol, delta
1.06 👍 Vitamin E (alpha-tocopherol)
0.305 - Manganese, Mn
0.285 - Pantothenic acid
0.251 👎 Riboflavin
0.243 👎 Thiamin
0.107 👍 Vitamin B-6
0.101 - Copper, Cu
0.073 👎 Retinol
0.05 - Tocopherol, beta
0.05 - Tocotrienol, alpha
0.019399999999999997 👍 Selenium, Se
0.0155 - Vitamin K (phylloquinone)
0.00064 👍 Vitamin B-12

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