|
100.88 |
## |
Oil, cooking and salad, ENOVA, 80% diglycerides
|
|
|
|
64.26 |
## |
Oil, soybean, salad or cooking
|
|
|
|
62 |
## |
Soya oil, unfortified
|
|
|
|
62 |
## |
Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
62 |
## |
Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
60 |
## |
Corn (maize) oil, unfortified
|
|
|
|
60 |
## |
Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
60 |
## |
Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
53 |
## |
Oil, soybean
|
|
|
|
52 |
## |
Oil, blend of polyunsaturated vegetable oils
|
|
|
|
44 |
## |
Margarine, fortified with vitamin A and D (Nigeria)
|
|
|
|
43.79 |
## |
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
|
|
|
43.79 |
## |
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
|
|
|
39 |
## |
Cottonseed oil, yellow brown, unfortified
|
|
|
|
39 |
## |
Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
39 |
## |
Cottonseed oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
36.88 |
## |
Margarine-like, margarine-butter blend, soybean oil and butter
|
|
|
|
35.54 |
## |
Salad dressing, mayonnaise, regular
|
|
|
|
35.54 |
## |
Salad dressing, mayonnaise, commercial, regular
|
|
|
|
35.37 |
## |
Oil, corn and canola
|
|
|
|
35.1 |
## |
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
35.1 |
## |
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
35 |
## |
Melon seed, small, elongated, kernel only, dried, raw
|
|
|
|
35 |
## |
Melon seed (citrullus spp.), kernel only, dried, raw
|
|
|
|
35 |
## |
Melon seed, kernel only, dried, raw
|
|
|
|
35 |
## |
Melon seed, small, flat, kernel only, dried, raw
|
|
|
|
34.97 |
## |
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
|
|
|
34.8 |
## |
Oil, canola
|
|
|
|
33.38 |
## |
Oil, flaxseed, contains added sliced flaxseed
|
|
|
|
33.38 |
## |
Vegetable oil, flaxseed, contains added sliced flaxseed
|
|
|
|
32.8 |
## |
Seed, pumpkin, hulled & dried
|
|
|
|
32.3 |
## |
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
|
|
|
31.48 |
## |
Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
|
|
|
|
30.31 |
## |
Salad dressing, ranch dressing, regular
|
|
|
|
30.13 |
## |
Salad dressing, ranch dressing, commercial, regular
|
|
|
|
29.25 |
## |
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
|
|
|
28.8 |
## |
Oil, linseed or flaxseed
|
|
|
|
28.78 |
## |
Nuts, walnuts, black, dried
|
|
|
|
28.78 |
## |
Nuts, walnuts, black, dried
|
|
|
|
28.76 |
## |
Oil, flaxseed, cold pressed
|
|
|
|
28.76 |
## |
Vegetable oil, flaxseed (linseed), cold pressed
|
|
|
|
28.08 |
## |
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
|
|
|
28.08 |
## |
Snacks, popcorn, microwave, butter flavour
|
|
|
|
27.34 |
## |
Dầu hạt cải
|
|
|
|
27.34 |
## |
Vegetable oil, canola
|
|
|
|
26.98 |
## |
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
|
|
|
26.98 |
## |
Margarine, regular, 80% fat, composite, tub, with salt
|
|
|
|
26.24 |
## |
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
|
|
|
26 |
## |
Vegetable oil, unfortified
|
|
|
|
26 |
## |
Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
26 |
## |
Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
24.88 |
## |
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
|
|
|
|
24.5 |
## |
Margarine spread, monounsaturated (greater than 65% fat)
|
|
|
|
24.5 |
## |
Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
|
|
|
|
24.44 |
## |
Nuts, pecans, dried
|
|
|
|
24.44 |
## |
Nuts, pecans
|
|
|
|
24.42 |
## |
Spices, oregano, dried
|
|
|
|
24.2 |
## |
Nuts, pecans, oil roasted
|
|
|
|
24.2 |
## |
Nuts, pecans, oil roasted, with salt added
|
|
|
|
24.2 |
## |
Nuts, pecans, oil roasted, without salt added
|
|
|
|
24.2 |
## |
Nuts, pecans, oil roasted, salted
|
|
|
|
23.57 |
## |
Nuts, pecans, dry roasted, without salt added
|
|
|
|
23.57 |
## |
Nuts, pecans, dry roasted, with salt added
|
|
|
|
23.57 |
## |
Nuts, pecans, dry roasted, salted
|
|
|
|
23.57 |
## |
Nuts, pecans, dry roasted
|
|
|
|
23.56 |
## |
Nuts, pistachio nuts, dry roasted
|
|
|
|
23.56 |
## |
Nuts, pistachio nuts, dry roasted, salted
|
|
|
|
23.42 |
## |
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
|
23.42 |
## |
Nuts, pistachio nuts, dry roasted, with salt added
|
|
|
|
22.6 |
## |
Nuts, pistachio nuts, raw
|
|
|
|
21.98 |
## |
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
|
|
|
21.98 |
## |
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
|
|
|
21.8 |
## |
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
|
|
|
20.83 |
## |
Nuts, walnuts, english
|
|
|
|
20.83 |
## |
Hạt óc chó rang
|
|
|
|
20.83 |
## |
Nuts, walnuts, English or Persian, dried
|
|
|
|
20.41 |
## |
Nuts, pistachio nuts, raw
|
|
|
|
20.3 |
## |
Lupin, dehulled, flakes, uncooked
|
|
|
|
20.3 |
## |
Lupin, whole, uncooked
|
|
|
|
20.3 |
## |
Lupin, dehulled, splits, uncooked
|
|
|
|
19.95 |
## |
Seeds, flaxseed
|
|
|
|
19.95 |
## |
Seeds, flaxseed (linseed), whole and ground
|
|
|
|
19.82 |
## |
Spices, mustard seed, yellow
|
|
|
|
19.82 |
## |
Spices, mustard seed, ground
|
|
|
|
19.57 |
## |
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
|
|
|
19.47 |
## |
Salad dressing, mayonnaise, reduced fat
|
|
|
|
19.47 |
## |
Salad dressing, mayonnaise, light
|
|
|
|
19 |
## |
Groundnut oil, unfortified
|
|
|
|
19 |
## |
Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
19 |
## |
Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
18 |
## |
Nut, pistachio, raw, unsalted
|
|
|
|
17.84 |
## |
Snacks, corn-based, extruded, chips, plain
|
|
|
|
17.84 |
## |
Snacks, corn-based, extruded, chips, plain
|
|
|
|
17.39 |
## |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
|
|
|
|
16 |
## |
Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
16 |
## |
Nut, walnut, raw, unsalted
|
|
|
|
16 |
## |
Palm oil, red
|
|
|
|
16 |
## |
Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
16 |
## |
Palm oil, refined and decoloured, unfortified
|
|
|
|
15.91 |
## |
Vegetable oil, peanut
|
|
|
|
15.91 |
## |
Oil, peanut, salad or cooking
|
|
|
|
15.9 |
## |
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
|
|
|
15.77 |
## |
Sauce, pesto, ready-to-serve, shelf stable
|
|
|
|
14.99 |
## |
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
|
|
|
14.99 |
## |
Seeds, sunflower seed butter, with salt added
|
|
|
|
14.99 |
## |
Seeds, sunflower seed butter, without salt
|
|
|
|
14.99 |
## |
Seeds, sunflower seed butter
|
|
|
|
14.99 |
## |
Seeds, sunflower seed butter, salted
|
|
|
|
14.4 |
## |
Crackers, standard snack-type, regular
|
|
|
|
14.4 |
## |
Cracker, standard snack-type
|
|
|
|
14.11 |
## |
Salad dressing, italian, commercial, regular
|
|
|
|
14.11 |
## |
Salad dressing, italian dressing, commercial, regular
|
|
|
|
14.11 |
## |
NABISCO, NABISCO RITZ Crackers
|
|
|
|
14.01 |
## |
Cheese food, imitation
|
|
|
|
14.01 |
## |
Cheese food, pasteurized process, American, imitation, without added vitamin D
|
|
|
|
13.8 |
## |
Margarine-like spread, BENECOL Light Spread
|
|
|
|
13.58 |
## |
Snacks, tortilla chips, nacho
|
|
|
|
13.58 |
## |
Snacks, tortilla chips, nacho cheese
|
|
|
|
13.44 |
## |
Peanut butter with omega-3, creamy
|
|
|
|
13.3 |
## |
Chickpea, dried
|
|
|
|
13.3 |
## |
Flour, chickpea (besan)
|
|
|
|
13.1 |
## |
Seed, linseed or flaxseed
|
|
|
|
13 |
## |
Nut, pecan, raw, unsalted
|
|
|
|
13 |
## |
Mayonnaise, traditional (greater than 65% fat), commercial
|
|
|
|
12.73 |
## |
Seeds, pumpkin and squash seed kernels, roasted, salted
|
|
|
|
12.73 |
## |
Seeds, pumpkin and squash seed kernels, roasted
|
|
|
|
12.73 |
## |
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
|
|
|
12.73 |
## |
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
|
|
|
12.45 |
## |
Cookies, chocolate sandwich, with extra creme filling
|
|
|
|
12.45 |
## |
Cookie, chocolate sandwich, extra cream filling
|
|
|
|
12.38 |
## |
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
|
|
|
|
12.38 |
## |
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
|
|
|
|
11.93 |
## |
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
|
|
|
11.79 |
## |
Pie Crust, Cookie-type, Chocolate, Ready Crust
|
|
|
|
11.79 |
## |
Pie crust, cookie-type, chocolate, ready-to-serve
|
|
|
|
11.15 |
## |
Nuts, pine nuts, pignolia, dried
|
|
|
|
11.15 |
## |
Nuts, pine nuts, dried
|
|
|
|
11.14 |
## |
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
|
|
|
|
11.12 |
## |
Salad dressing, mayonnaise type, regular, with salt
|
|
|
|
11.12 |
## |
Salad dressing, mayonnaise type, commercial, regular
|
|
|
|
11.02 |
## |
Fast foods, side dish, onion rings, breaded and fried
|
|
|
|
11.02 |
## |
Fast foods, onion rings, breaded and fried
|
|
|
|
11.02 |
## |
Hummus, commercial
|
|
|
|
11.02 |
## |
BURGER KING, Onion Rings
|
|
|
|
11 |
## |
Dip, hummus, commercial
|
|
|
|
10.83 |
## |
Snacks, potato chips, plain, salted
|
|
|
|
10.83 |
## |
Snacks, potato chips, plain, salted
|
|
|
|
10.73 |
## |
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
|
|
|
10.65 |
## |
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
|
|
|
|
10.46 |
## |
Crackers, cheese, regular
|
|
|
|
10.46 |
## |
Cracker, cheese
|
|
|
|
10.44 |
## |
Spices, cinnamon, ground
|
|
|
|
10.44 |
## |
Spices, cinnamon, ground
|
|
|
|
10.41 |
## |
Hạt dẻ cười
|
|
|
|
10.29 |
## |
Cream substitute, powdered
|
|
|
|
10 |
|
Cinnamon, ground
|
|
|
|
9.98 |
|
Crackers, standard snack-type, with whole wheat
|
|
|
|
9.98 |
|
Cracker, standard snack-type, with whole-wheat
|
|
|
|
9.97 |
|
Crackers, cheese, sandwich-type with cheese filling
|
|
|
|
9.9 |
|
Mustard, powder
|
|
|
|
9.8 |
|
Seed, chia, dried
|
|
|
|
9.79 |
|
Cookies, shortbread, reduced fat
|
|
|
|
9.79 |
|
Cookies, shortbread, commercially prepared, plain
|
|
|
|
9.79 |
|
Cookie, shortbread, plain, commercial
|
|
|
|
9.76 |
|
Cookie, chocolate chip, commercial, regular, higher fat
|
|
|
|
9.76 |
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
|
|
|
|
9.62 |
|
T.G.I. FRIDAY'S, chicken fingers
|
|
|
|
9.56 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
|
9.56 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
|
9.52 |
|
Snack, potato chips, made from dried potatoes, plain
|
|
|
|
9.52 |
|
Snacks, potato chips, dried potatoes, plain
|
|
|
|
9.46 |
|
DENNY'S, coleslaw
|
|
|
|
9.41 |
|
Pie crust, deep dish, frozen, baked, made with enriched flour
|
|
|
|
9.4 |
|
Nut, pine, raw, unsalted
|
|
|
|
9.23 |
|
Cracker, wheat
|
|
|
|
9.23 |
|
Crackers, wheat, regular
|
|
|
|
9.19 |
|
Chocolate, dark, 70-85% cacao solids
|
|
|
|
9.19 |
|
Candies, chocolate, dark, 70-85% cacao solids
|
|
|
|
9.14 |
|
Snacks, tortilla chips, plain
|
|
|
|
9.14 |
|
Snacks, tortilla chips, plain, white corn, salted
|
|
|
|
9.09 |
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
|
|
|
9.06 |
|
Muffin, blueberry, commercial
|
|
113 grams / 2 oz
|
|
9.06 |
|
Muffins, blueberry, commercially prepared (Includes mini-muffins)
|
|
113 grams / 2 oz
|
|
9 |
|
Oil, peanut
|
|
|
|
9 |
|
Margarine spread, polyunsaturated (70% fat)
|
|
|
|
8.83 |
|
APPLEBEE'S, crunchy onion rings
|
|
|
|
8.82 |
|
Spices, poppy seed
|
|
|
|
8.82 |
|
Spices, poppy seed
|
|
|
|
8.59 |
|
Pie crust, deep dish, frozen, unbaked, made with enriched flour
|
|
|
|
8.49 |
|
CRACKER BARREL, country fried shrimp platter
|
|
|
|
8.47 |
|
Candies, chocolate, dark, 60-69% cacao solids
|
|
|
|
8.47 |
|
Chocolate, dark, 60-69% cacao solids
|
|
|
|
8.4 |
|
Muesli, granola, toasted, added nuts & seeds, unfortified
|
|
|
|
8.38 |
|
Restaurant, family style, onion rings
|
|
|
|
8.33 |
|
DENNY'S, onion rings
|
|
|
|
8.32 |
|
USDA Commodity, Peanut Butter, smooth
|
|
|
|
8.32 |
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
|
|
|
8.31 |
|
APPLEBEE'S, Double Crunch Shrimp
|
|
|
|
8.29 |
|
DENNY'S, chicken nuggets, star shaped, from kid's menu
|
|
|
|
8.27 |
|
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
|
|
|
|
8.24 |
|
Restaurant, family style, chicken fingers, from kid's menu
|
|
|
|
8.18 |
|
BURGER KING, Hash Brown Rounds
|
|
|
|
8.1 |
|
Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
|
|
|
|
7.98 |
|
Peanut butter, chunk type, fat, sugar and salt added
|
|
|
|
7.98 |
|
Peanut butter, chunk type, fat and sugar added
|
|
|
|
7.98 |
|
Peanut butter, chunk style, with salt
|
|
|
|
7.98 |
|
Peanut butter, chunk style, without salt
|
|
|
|
7.97 |
|
CRACKER BARREL, onion rings, thick-cut
|
|
|
|
7.92 |
|
T.G.I. FRIDAY'S, french fries
|
|
|
|
7.9 |
|
Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
7.9 |
|
Groundnut, combined varieties, shelled, dried, raw (Ghana)
|
|
|
|
7.9 |
|
Groundnut, shelled, dried, raw
|
|
|
|
7.9 |
|
Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
7.9 |
|
Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
7.9 |
|
Groundnut, rose, shelled, dried, raw (Benin)
|
|
|
|
7.9 |
|
Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
|
|
|
|
7.9 |
|
Bar, snack, with >35% nuts, added protein
|
|
|
|
7.9 |
|
Groundnut, red, shelled, dried, raw (Benin)
|
|
|
|
7.9 |
|
Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
7.9 |
|
Groundnut flour, with fat
|
|
|
|
7.88 |
|
Garlic bread, frozen
|
|
|
|
7.88 |
|
Bread, garlic
|
|
|
|
7.86 |
|
APPLEBEE'S, chicken tenders platter
|
|
|
|
7.82 |
|
BURGER KING, Chicken Strips
|
|
|
|
7.8 |
|
Groundnut paste, from groundnuts only
|
|
|
|
7.76 |
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
|
|
|
7.74 |
|
DENNY'S, golden fried shrimp
|
|
|
|
7.71 |
|
Cookies, vanilla wafers, higher fat
|
|
|
|
7.7 |
|
Bread, pound cake type, pan de torta salvadoran
|
|
|
|
7.68 |
|
Peppers, sweet, red, sauteed
|
|
|
|
7.68 |
|
Pepper, sweet, red, sauteed
|
|
|
|
7.67 |
|
Restaurant, family style, chicken tenders
|
|
|
|
7.65 |
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
|
|
|
7.65 |
|
Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
|
|
|
|
7.62 |
|
Peanut butter, smooth type, fat and sugar added
|
|
|
|
7.62 |
|
Peanut butter, smooth type, fat, sugar and salt added
|
|
|
|
7.62 |
|
Peanut butter, smooth style, without salt
|
|
|
|
7.62 |
|
Peanut butter, smooth style, with salt
|
|
|
|
7.62 |
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
|
|
|
7.61 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
7.61 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
7.6 |
|
Bean, lima, dried
|
|
|
|
7.6 |
|
Pumpkin seed, kernel only, dried, raw
|
|
|
|
7.6 |
|
Nut, brazil, raw or blanched, unsalted
|
|
|
|
7.55 |
|
Peppers, sweet, green, sauteed
|
|
|
|
7.55 |
|
Pepper, sweet, green, sauteed
|
|
|
|
7.52 |
|
Cracker, whole-wheat
|
|
|
|
7.52 |
|
Crackers, whole-wheat
|
|
|
|
7.49 |
|
Cracker, standard snack-type, sandwich with peanut butter
|
|
|
|
7.49 |
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
|
|
|
7.48 |
|
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
|
|
|
|
7.48 |
|
Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
|
|
|
|
7.44 |
|
WENDY'S, french fries
|
|
|
|
7.42 |
|
Candies, caramels, chocolate flavour roll
|
|
|
|
7.42 |
|
Candies, caramels, chocolate-flavor roll
|
|
|
|
7.42 |
|
Candies, TOOTSIE ROLL, chocolate-flavor roll
|
|
|
|
7.26 |
|
Icing (frosting), chocolate, creamy, ready-to-eat
|
|
|
|
7.26 |
|
Frostings, chocolate, creamy, ready-to-eat
|
|
|
|
7.24 |
|
Restaurant, family style, shrimp, breaded and fried
|
|
|
|
7.22 |
|
CRACKER BARREL, coleslaw
|
|
|
|
7.14 |
|
Buckwheat flour, whole-groat
|
|
|
|
7.14 |
|
Crackers, cheese, sandwich-type with peanut butter filling
|
|
|
|
7.14 |
|
Grains, buckwheat flour, whole-groat
|
|
|
|
7.14 |
|
Cracker, cheese, sandwich-type, with peanut butter filling
|
|
|
|
7.1 |
|
Biscuit, savoury, seed based
|
|
|
|
7.06 |
|
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
|
|
|
|
7.06 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
|
|
|
|
7.06 |
|
SUBWAY, tuna sub on white bread with lettuce and tomato
|
|
|
|
7.05 |
|
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
|
|
|
|
7.01 |
|
APPLEBEE'S, chicken tenders, from kids' menu
|
|
|
|
7 |
|
Nut, peanut, with skin, raw, unsalted
|
|
|
|
6.99 |
|
Sauce, pesto, ready-to-serve, refrigerated
|
|
|
|
6.99 |
|
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
|
|
|
|
6.97 |
|
CRACKER BARREL, chicken tenderloin platter, fried
|
|
|
|
6.91 |
|
Restaurant, family style, coleslaw
|
|
|
|
6.9 |
|
Bread, salvadoran sweet cheese (quesadilla salvadorena)
|
|
|
|
6.81 |
|
Pastry, Pastelitos de Guava (guava pastries)
|
|
|
|
6.8 |
|
Peanut butter, smooth & crunchy, added sugar & salt
|
|
|
|
6.8 |
|
Peanut butter, smooth & crunchy, no added sugar or salt
|
|
|
|
6.7 |
|
Dikanut, kernel, dried, raw
|
|
|
|
6.7 |
|
False sesame seeds, dried, raw
|
|
|
|
6.7 |
|
African breadfruit, seed without hull, dried
|
|
|
|
6.7 |
|
Shea nut, kernel, dried, raw
|
|
|
|
6.7 |
|
Hibiscus seed, red, dried, raw
|
|
|
|
6.7 |
|
Bitter cola, seeds, dried, raw
|
|
|
|
6.64 |
|
Pie, pecan, commercially prepared
|
|
|
|
6.64 |
|
Pie, pecan, commercial
|
|
|
|
6.62 |
|
Candies, chocolate, dark, not further specified
|
|
|
|
6.62 |
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
|
|
|
6.6 |
|
Pea, split, dried
|
|
|
|
6.58 |
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
|
|
|
6.57 |
|
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
|
|
|
|
6.56 |
|
McDONALD'S, FILET-O-FISH
|
|
|
|
6.56 |
|
Spices, pepper, black
|
|
|
|
6.56 |
|
Spices, pepper, black
|
|
|
|
6.48 |
|
Restaurant, Chinese, sesame chicken
|
|
|
|
6.47 |
|
Restaurant, family style, french fries
|
|
|
|
6.46 |
|
Fast foods, nachos, with cheese
|
|
|
|
6.46 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
6.46 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
6.46 |
|
TACO BELL, Nachos
|
|
|
|
6.46 |
|
Fast foods, mexican, nachos with cheese
|
|
|
|
6.39 |
|
Nuts, mixed nuts, oil roasted with peanuts, lightly salted
|
|
|
|
6.39 |
|
Nuts, mixed nuts, oil roasted with peanuts, salted
|
|
|
|
6.39 |
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
|
|
|
6.39 |
|
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
|
|
|
|
6.39 |
|
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
|
|
|
|
6.39 |
|
Nuts, mixed nuts, oil roasted with peanuts
|
|
|
|
6.37 |
|
Chocolate, dark, 45- 59% cacao solids
|
|
|
|
6.37 |
|
Candies, chocolate, dark, 45-59% cacao solids
|
|
|
|
6.36 |
|
Dip, cheese with chili peppers, ready-to-serve
|
|
|
|
6.36 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
6.32 |
|
Peanuts, all types, dry-roasted, without salt
|
|
|
|
6.32 |
|
Peanuts, all types, dry-roasted, with salt
|
|
|
|
6.32 |
|
Peanuts, all types, dry roasted
|
|
|
|
6.32 |
|
Peanuts, all types, dry-roasted, salted
|
|
|
|
6.3 |
|
Chocolate, dark, no added sugar
|
|
|
|
6.23 |
|
DENNY'S, chicken strips
|
|
|
|
6.14 |
|
Restaurant, Chinese, general tso's chicken
|
|
|
|
6.14 |
|
General Tao (Tso) chicken
|
|
|
|
6.04 |
|
Cookies, peanut butter, commercially prepared, regular
|
|
|
|
6.04 |
|
Cookie, peanut butter, commercial
|
|
|
|
6.03 |
|
Soy flour, low fat
|
|
|
|
6.03 |
|
Soy flour, low-fat
|
|
|
|
5.99 |
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
|
|
|
5.99 |
|
Cookie, graham cracker, plain or honey (includes cinnamon)
|
|
|
|
5.98 |
|
Toaster pastry, brown sugar and cinnamon
|
|
|
|
5.98 |
|
Toaster pastries, brown-sugar-cinnamon
|
|
|
|
5.97 |
|
DENNY'S, french fries
|
|
|
|
5.95 |
|
Restaurant, Chinese, lemon chicken
|
|
|
|
5.95 |
|
Lemon chicken, restaurant prepared
|
|
|
|
5.92 |
|
Restaurant, Chinese, sweet and sour chicken
|
|
|
|
5.92 |
|
Chinese dish, sweet and sour chicken, restaurant prepared
|
|
|
|
5.9 |
|
Wheat, bran, raw
|
|
|
|
5.88 |
|
Soybeans, green (edamame), frozen, prepared
|
|
|
|
5.88 |
|
Edamame, frozen, prepared
|
|
|
|
5.88 |
|
KFC, Popcorn Chicken
|
|
|
|
5.85 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
|
|
|
|
5.85 |
|
Crackers, flavored, fish-shaped
|
|
|
|
5.84 |
|
CRACKER BARREL, steak fries
|
|
|
|
5.83 |
|
Sweets, baking chocolate, unsweetened, square
|
|
|
|
5.83 |
|
Baking chocolate, unsweetened, squares
|
|
|
|
5.76 |
|
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
|
|
|
|
5.75 |
|
Peas, green, split, mature seeds, raw
|
|
|
|
5.74 |
|
Potato salad with egg
|
|
|
|
5.74 |
|
Potato salad with egg
|
|
|
|
5.7 |
|
Sweets, chocolate, milk
|
|
|
|
5.7 |
|
Bar, snack, with >55% nuts
|
|
|
|
5.64 |
|
Onion, yellow, sauteed
|
|
|
|
5.64 |
|
Onions, yellow, sauteed
|
|
|
|
5.63 |
|
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
5.63 |
|
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
5.62 |
|
Restaurant, Latino, bunuelos (fried yeast bread)
|
|
|
|
5.61 |
|
Fast foods, chicken tenders, breaded
|
|
|
|
5.61 |
|
Fast foods, chicken tenders
|
|
|
|
5.57 |
|
Dip, OLD EL PASO, Cheese 'n Salsa, medium
|
|
|
|
5.57 |
|
Sauce, cheese and salsa, medium
|
|
|
|
5.55 |
|
Edamame, frozen, unprepared
|
|
|
|
5.55 |
|
Soybeans, green (edamame), frozen, unprepared
|
|
|
|
5.53 |
|
APPLEBEE'S, french fries
|
|
|
|
5.42 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
5.42 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
5.4 |
|
Nuts, cashew nuts, oil roasted
|
|
|
|
5.4 |
|
Nuts, cashew nuts, oil roasted, salted
|
|
|
|
5.4 |
|
Nuts, cashew nuts, oil roasted, without salt added
|
|
|
|
5.4 |
|
Nuts, cashew nuts, oil roasted, with salt added
|
|
|
|
5.38 |
|
Crackers, cream, GAMESA SABROSAS
|
|
|
|
5.31 |
|
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
|
|
|
|
5.31 |
|
Pie crust, standard type, frozen, ready-to-bake, baked
|
|
|
|
5.3 |
|
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
|
|
|
|
5.29 |
|
Fast foods, french toast sticks
|
|
|
|
5.29 |
|
BURGER KING, french toast sticks
|
|
|
|
5.22 |
|
Sauce, peanut, made from peanut butter, water, soy sauce
|
|
|
|
5.22 |
|
Sauce, peanut (made from peanut butter, water, soy sauce)
|
|
|
|
5.2 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
|
|
|
|
5.2 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
|
|
|
|
5.2 |
|
Tamarind, leaves, dried
|
|
|
|
5.16 |
|
DENNY'S, fish fillet, battered or breaded, fried
|
|
|
|
5.14 |
|
T.G.I. FRIDAY'S, fried mozzarella
|
|
|
|
5.11 |
|
Snacks, potato chips, lightly salted
|
|
|
|
5.11 |
|
Snacks, potato chips, lightly salted
|
|
|
|
5.1 |
|
Sunflower oil, unfortified
|
|
|
|
5.1 |
|
Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
5.1 |
|
Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
5.06 |
|
Cornmeal, white (Navajo)
|
|
|
|
5.05 |
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
|
|
|
5.05 |
|
Cracker, saltine (also oyster, soda, soup), low sodium
|
|
|
|
5.04 |
|
Grains, teff, uncooked
|
|
|
|
5.04 |
|
Teff, uncooked
|
|
|
|
5.02 |
|
DENNY'S, hash browns
|
|
|
|
5.02 |
|
Restaurant, family style, hash browns
|
|
|
|
5 |
|
Teff, whole grains, raw
|
|
|
|
4.97 |
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
|
|
|
4.93 |
|
Fast foods, potatoes, hash browns, round pieces or patty
|
|
|
|
4.93 |
|
Fast foods, breakfast, potatoes, hashed brown
|
|
|
|
4.92 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
|
|
4.9 |
|
Crackers, saltines (includes oyster, soda, soup)
|
|
|
|
4.9 |
|
Cracker, saltine (also oyster, soda, soup)
|
|
|
|
4.89 |
|
Pie, Dutch Apple, Commercially Prepared
|
|
|
|
4.86 |
|
Cornmeal, yellow (Navajo)
|
|
|
|
4.83 |
|
Piki bread, made from blue cornmeal (Hopi)
|
|
|
|
4.82 |
|
CAMPBELL'S, Cream of Mushroom Soup, condensed
|
|
|
|
4.8 |
|
Chickpea, dried, boiled, drained
|
|
|
|
4.79 |
|
KFC, Coleslaw
|
|
|
|
4.79 |
|
Fast foods, coleslaw
|
|
|
|
4.79 |
|
Fast foods, side dish, coleslaw
|
|
|
|
4.77 |
|
Dip, TOSTITOS, salsa con queso, medium
|
|
|
|
4.75 |
|
BURGER KING, french fries
|
|
|
|
4.74 |
|
BURGER KING, CROISSAN'WICH with Egg and Cheese
|
|
|
|
4.7 |
|
Chickpea, canned, drained
|
|
|
|
4.62 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
4.62 |
|
Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
|
|
|
|
4.61 |
|
Salad dressing, italian dressing, commercial, reduced fat
|
|
|
|
4.61 |
|
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
|
|
|
|
4.61 |
|
Salad dressing, italian, commercial, low Calorie
|
|
|
|
4.58 |
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
|
|
|
4.58 |
|
Fast foods, biscuit, with sausage
|
|
|
|
4.58 |
|
Cookie, sugar, commercial
|
|
|
|
4.55 |
|
Quinoa, uncooked
|
|
|
|
4.52 |
|
Waffle, plain, frozen, ready-to-heat, microwave
|
|
|
|
4.52 |
|
Waffle, plain, frozen, ready-to-heat, microwaved
|
|
|
|
4.51 |
|
Pie crust, standard type, frozen, ready-to-bake
|
|
|
|
4.51 |
|
Pie crust, standard-type, frozen, ready-to-bake, enriched
|
|
|
|
4.5 |
|
Corn chips, plain, toasted, salted
|
|
|
|
4.49 |
|
Crackers, whole-wheat, reduced fat
|
|
|
|
4.49 |
|
Cracker, whole-wheat, reduced fat
|
|
|
|
4.44 |
|
Restaurant, family style, fish fillet, battered or breaded, fried
|
|
|
|
4.42 |
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
|
|
|
4.4 |
|
Waffles, plain, frozen, ready-to-heat
|
|
|
|
4.4 |
|
Cake, carrot, commercial, iced
|
|
|
|
4.39 |
|
Fast foods, biscuit, with egg, cheese, and bacon
|
|
|
|
4.38 |
|
Soup, cream, mushroom, canned, condensed
|
|
|
|
4.38 |
|
Soup, cream of mushroom, canned, condensed
|
|
|
|
4.36 |
|
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
|
4.36 |
|
McDONALD'S, RANCH SNACK WRAP, Crispy
|
|
|
|
4.33 |
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
|
|
|
4.3 |
|
Nut, cashew, raw, unsalted
|
|
|
|
4.29 |
|
Egg Mix, USDA Commodity
|
|
|
|
4.26 |
|
Snacks, popcorn, microwave, 94% fat free
|
|
|
|
4.26 |
|
Snacks, popcorn, microwave, lower in fat
|
|
|
|
4.23 |
|
Lentils, raw
|
|
|
|
4.23 |
|
Lentils, raw
|
|
|
|
4.22 |
|
McDONALD'S, Hash Brown
|
|
|
|
4.21 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
4.21 |
|
CRACKER BARREL, macaroni n' cheese
|
|
|
|
4.21 |
|
Chicken, thighs, frozen, breaded, reheated
|
|
|
|
4.21 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
4.19 |
|
Mozzarella sticks, fried
|
|
|
|
4.19 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
4.19 |
|
CHICK-FIL-A, hash browns
|
|
|
|
4.13 |
|
Restaurant, Latino, tamale, pork
|
|
|
|
4.13 |
|
Candies, KIT KAT Wafer Bar
|
|
|
|
4.13 |
|
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
|
|
|
|
4.13 |
|
Tamale, pork
|
|
|
|
4.13 |
|
Candies, bars, Kit Kat wafer bar
|
|
|
|
4.11 |
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
|
|
|
|
4.03 |
|
APPLEBEE'S, coleslaw
|
|
|
|
4.03 |
|
Waffles, buttermilk, frozen, ready-to-heat
|
|
|
|
4.03 |
|
Waffle, buttermilk, frozen, ready-to-heat
|
|
|
|
4 |
|
Cake, mud, dark chocolate, commercial, chocolate ganache icing
|
|
|
|
4 |
|
Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
|
|
|
|
3.97 |
|
DENNY'S, mozzarella cheese sticks
|
|
|
|
3.96 |
|
Restaurant, Chinese, orange chicken
|
|
|
|
3.96 |
|
Fish, tuna, light, canned in oil, drained solids
|
|
|
|
3.96 |
|
Fish, tuna, light, canned in oil, drained, salted
|
|
|
|
3.96 |
|
Chinese dish, orange chicken, restaurant prepared
|
|
|
|
3.95 |
|
Candies, MARS SNACKFOOD US, SNICKERS Bar
|
|
|
|
3.95 |
|
Candies, bars, Snickers
|
|
|
|
3.92 |
|
Potato, hashed brown, frozen, plain, prepared
|
|
|
|
3.92 |
|
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
|
|
|
|
3.9 |
|
Bean, haricot, dried
|
|
|
|
3.84 |
|
Fast Foods, biscuit, with egg and sausage
|
|
|
|
3.82 |
|
Snacks, potato chips, barbecue flavour
|
|
|
|
3.72 |
|
APPLEBEE'S, fish, hand battered
|
|
|
|
3.7 |
|
Cocoa powder
|
|
|
|
3.7 |
|
Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
|
|
|
|
3.7 |
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
|
|
|
3.7 |
|
Nut, cashew, roasted, unsalted
|
|
|
|
3.68 |
|
Restaurant, Mexican, refried beans
|
|
|
|
3.68 |
|
Refried beans
|
|
|
|
3.63 |
|
Fast foods, potato, french fried in vegetable oil
|
|
|
|
3.63 |
|
Fast foods, side dish, potato, french-fried in vegetable oil
|
|
|
|
3.6 |
|
Snacks, popcorn, unpopped kernels
|
|
|
|
3.59 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
|
3.58 |
|
Burrito, bean and cheese, frozen
|
|
|
|
3.58 |
|
Burrito, bean and cheese, frozen
|
|
|
|
3.56 |
|
Fast foods, entree, chicken, breaded and fried, boneless, plain
|
|
|
|
3.56 |
|
Fast foods, chicken, breaded and fried, boneless pieces, plain
|
|
|
|
3.56 |
|
BURGER KING, WHOPPER, with cheese
|
|
|
|
3.54 |
|
Spices, paprika
|
|
|
|
3.54 |
|
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
|
|
|
|
3.54 |
|
Spices, paprika
|
|
|
|
3.51 |
|
KFC, Crispy Chicken Strips
|
|
|
|
3.5 |
|
Cowpea, dry, raw
|
|
|
|
3.5 |
|
Cowpea, brown, dry, raw
|
|
|
|
3.5 |
|
Cowpea, black, dry, raw
|
|
|
|
3.49 |
|
Pie, pumpkin, commercially prepared
|
|
|
|
3.49 |
|
Pie, pumpkin, commercial
|
|
|
|
3.48 |
|
Cookie, chocolate sandwich, cream filling, regular
|
|
|
|
3.48 |
|
Cookies, chocolate sandwich, with creme filling, regular
|
|
|
|
3.48 |
|
PIZZA HUT 12" Cheese Pizza, Pan Crust
|
|
|
|
3.47 |
|
APPLEBEE'S, mozzarella sticks
|
|
|
|
3.44 |
|
Taquito, beef and cheese, frozen, heated in oven
|
|
|
|
3.44 |
|
Taquitos, frozen, beef and cheese, oven-heated
|
|
|
|
3.41 |
|
Spices, chili powder
|
|
|
|
3.41 |
|
Spices, chili powder
|
|
|
|
3.4 |
|
Chocolate, milk
|
|
|
|
3.4 |
|
Bread/rolls, white, unfortified
|
|
|
|
3.36 |
|
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
|
|
|
|
3.36 |
|
BURGER KING, CROISSAN'WICH with Sausage and Cheese
|
|
|
|
3.33 |
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
|
|
|
3.33 |
|
Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
|
|
|
|
3.3 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
|
3.3 |
|
Bitter cola, seeds, fresh, raw
|
|
|
|
3.3 |
|
Confectionery, peanut, chocolate-coated
|
|
|
|
3.3 |
|
Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
|
|
|
|
3.27 |
|
Chinese dish, sweet and sour pork, restaurant prepared
|
|
|
|
3.27 |
|
Snacks, potato chips, barbecue-flavor
|
|
|
|
3.27 |
|
Restaurant, Chinese, sweet and sour pork
|
|
|
|
3.21 |
|
Cornmeal, blue (Navajo)
|
|
|
|
3.2 |
|
Coconut, mature kernel, fresh, raw
|
|
|
|
3.2 |
|
Tofu (soy bean curd), firm, as purchased
|
|
|
|
3.2 |
|
Lima bean, dry, raw
|
|
|
|
3.17 |
|
Tamale, cheese
|
|
|
|
3.17 |
|
Restaurant, Mexican, cheese tamales
|
|
|
|
3.14 |
|
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
|
|
|
|
3.14 |
|
UDI'S, Gluten Free, Whole Grain Dinner Rolls
|
|
|
|
3.12 |
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
|
|
|
3.1 |
|
Ball, snack, date based
|
|
|
|
3.1 |
|
Nut, peanut, with skin, roasted, with oil, salted
|
|
|
|
3.1 |
|
Confectionery, almond, chocolate-coated
|
|
|
|
3.1 |
|
Cowpea, white, dry, raw
|
|
|
|
3.08 |
|
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
|
|
|
|
3.07 |
|
POPEYES, biscuit
|
|
|
|
3.04 |
|
Taquitos, frozen, chicken and cheese, oven-heated
|
|
|
|
3.04 |
|
Taquito, chicken and cheese, frozen, heated in oven
|
|
|
|
3.03 |
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
|
|
|
|
3.02 |
|
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
|
|
|
|
3.02 |
|
TACO BELL, Soft Taco with steak
|
|
|
|
3.01 |
|
Spices, ginger, ground
|
|
|
|
3.01 |
|
Spices, ginger, ground
|
|
|
|
3 |
|
Ginger, root, dried
|
|
|
|
2.96 |
|
Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
|
|
|
|
2.96 |
|
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
|
|
|
|
2.96 |
|
TACO BELL, Nachos Supreme
|
|
|
|
2.9 |
|
Wheat bran, unprocessed, uncooked
|
|
|
|
2.9 |
|
Nut, cashew, roasted, salted
|
|
|
|
2.9 |
|
Chilli pepper, dried
|
|
|
|
2.86 |
|
Chicken patty, frozen, uncooked
|
|
|
|
2.86 |
|
Chicken patty, frozen, uncooked
|
|
|
|
2.86 |
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
|
|
|
2.82 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
|
2.82 |
|
ON THE BORDER, Mexican rice
|
|
|
|
2.82 |
|
Cake, pound, commercial, made with butter (includes fresh and frozen)
|
|
|
|
2.8 |
|
Teff, whole grains, boiled (without salt), drained
|
|
|
|
2.8 |
|
Teff, whole grains, boiled (as part of a recipe)
|
|
|
|
2.76 |
|
UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
|
|
|
|
2.76 |
|
Bread, gluten-free, white, made with tapioca starch and brown rice flour
|
|
|
|
2.74 |
|
PIZZA HUT 14" Cheese Pizza, Pan Crust
|
|
|
|
2.71 |
|
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
|
|
|
|
2.71 |
|
ANDREA'S, Gluten Free Soft Dinner Roll
|
|
|
|
2.7 |
|
Bean, red kidney, dried
|
|
|
|
2.69 |
|
Bread, pan dulce, sweet yeast bread
|
|
|
|
2.67 |
|
Cake, snack cakes, creme-filled, sponge
|
|
|
|
2.67 |
|
Cake, snack cake, cream-filled, sponge
|
|
|
|
2.65 |
|
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
|
|
|
|
2.65 |
|
Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
|
|
|
|
2.63 |
|
Tamale, corn
|
|
|
|
2.63 |
|
Restaurant, Latino, tamale, corn
|
|
|
|
2.6 |
|
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
|
|
|
|
2.58 |
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
|
|
|
2.57 |
|
Rice, Spanish rice
|
|
|
|
2.57 |
|
Restaurant, Mexican, spanish rice
|
|
|
|
2.52 |
|
Restaurant, Latino, empanadas, beef, prepared
|
|
|
|
2.52 |
|
Fast foods, pizza, cheese, thin crust
|
|
|
|
2.5 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
|
2.5 |
|
Muesli, untoasted or natural style, added dried fruit, unfortified
|
|
|
|
2.45 |
|
Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
|
|
|
|
2.45 |
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
|
|
|
2.43 |
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
|
|
|
2.41 |
|
Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
|
|
|
|
2.41 |
|
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
|
|
|
|
2.4 |
|
Jack bean, whole, dry, raw
|
|
|
|
2.4 |
|
Meat alternative, protein (soy/wheat/pea) base, as purchased
|
|
|
|
2.4 |
|
Ground bean, dry, raw
|
|
|
|
2.4 |
|
Soya bean, Jenguma variety, dry, raw (Ghana), n=1
|
|
|
|
2.4 |
|
Meat alternative, protein (soy/wheat/pea) base, cooked
|
|
|
|
2.4 |
|
Omelette, from chicken egg
|
|
|
|
2.39 |
|
Rice and vermicelli mix, beef flavor, prepared with 80% margarine
|
|
|
|
2.39 |
|
Grains, rice and vermicelli mix, beef flavour, prepared with margarine
|
|
|
|
2.36 |
|
LITTLE CAESARS 14" Cheese Pizza, Thin Crust
|
|
|
|
2.36 |
|
McDONALD'S, french fries
|
|
|
|
2.34 |
|
Egg rolls, vegetable, frozen, prepared
|
|
|
|
2.34 |
|
Egg roll, vegetable, refrigerated, heated
|
|
|
|
2.33 |
|
Onion rings, breaded, par fried, frozen, heated in oven
|
|
|
|
2.33 |
|
Onion rings, breaded, par fried, frozen, prepared, heated in oven
|
|
|
|
2.3 |
|
Bean, lima, dried, boiled, drained
|
|
|
|
2.3 |
|
Meat alternative, legume and/or vegetable base, as purchased
|
|
|
|
2.3 |
|
Meat alternative, legume and/or vegetable base, cooked
|
|
|
|
2.29 |
|
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
|
|
|
|
2.26 |
|
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
|
|
|
|
2.22 |
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
|
|
|
2.22 |
|
Raspberries, wild (Northern Plains Indians)
|
|
|
|
2.22 |
|
Raspberry, wild, raw
|
|
|
|
2.22 |
|
Granola bar, chewy, chocolate chip
|
|
|
|
2.21 |
|
Chicken patty, frozen, cooked
|
|
|
|
2.21 |
|
OLIVE GARDEN, chicken parmigiana without pasta
|
|
|
|
2.21 |
|
Chicken patty, frozen, cooked
|
|
|
|
2.2 |
|
Margarine spread, monounsaturated, reduced fat (less than 65% fat)
|
|
|
|
2.2 |
|
Bambara groundnut, dry, raw
|
|
|
|
2.2 |
|
Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
|
|
|
|
2.2 |
|
Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
2.2 |
|
Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
2.2 |
|
Soya bean, dry, raw
|
|
|
|
2.16 |
|
Fast foods, taco with beef, cheese and lettuce, hard shell
|
|
|
|
2.16 |
|
TACO BELL, Original Taco with beef, cheese and lettuce
|
|
|
|
2.16 |
|
Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
|
|
|
|
2.15 |
|
Chicken pot pie, frozen, prepared
|
|
|
|
2.15 |
|
Nuts, hazelnuts or filberts, blanched
|
|
|
|
2.15 |
|
Chicken pot pie, frozen entree, prepared
|
|
|
|
2.15 |
|
Sauce, mustard, yellow, ready-to-serve
|
|
|
|
2.15 |
|
Nuts, filberts or hazelnuts, dried, blanched
|
|
|
|
2.15 |
|
Mustard, prepared, yellow
|
|
|
|
2.13 |
|
Cinnamon bun, with icing (honey bun)
|
|
|
|
2.13 |
|
Cinnamon buns, frosted (includes honey buns)
|
|
|
|
2.13 |
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
|
|
|
2.1 |
|
Nut, peanut, without skin, roasted, with oil, unsalted
|
|
|
|
2.1 |
|
Pea, split, dried, boiled, drained
|
|
|
|
2.1 |
|
Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
|
|
|
|
2.1 |
|
Taco shell, from corn flour, plain
|
|
|
|
2.1 |
|
Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
|
|
|
|
2.1 |
|
Biscuit, savoury, rice cracker, plain
|
|
|
|
2.1 |
|
Nut, peanut, without skin, roasted, with oil, salted
|
|
|
|
2.09 |
|
Fast foods, pizza, cheese, thick crust
|
|
|
|
2.09 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
|
|
|
|
2.09 |
|
Fast foods, pizza, cheese and pepperoni, thick crust
|
|
|
|
2.07 |
|
Millet flour
|
|
|
|
2.07 |
|
Grains, millet, flour
|
|
|
|
2.05 |
|
McDONALD'S, Southern Style Chicken Biscuit
|
|
|
|
2.05 |
|
Fast foods, biscuit, with crispy chicken fillet
|
|
|
|
2.01 |
|
Beans, navy, mature seeds, raw
|
|
|
|
2.01 |
|
Beans, navy, raw
|
|
|
|
2 |
|
Soya bean, Anidaso variety, dry, raw (Ghana), n=1
|
|
|
|
2 |
|
Sweet dattock, whole, raw
|
|
|
|
2 |
|
Soya bean, combined varieties, dry, raw (Ghana)
|
|
|
|
1.97 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
|
1.97 |
|
Chinese dish, Kung Pao chicken, restaurant prepared
|
|
|
|
1.92 |
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
|
|
|
1.91 |
|
Wheat flour, whole-grain
|
|
|
|
1.91 |
|
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.91 |
|
Grains, wheat flour, whole-wheat
|
|
|
|
1.9 |
|
Sorghum, whole grains, white, raw
|
|
|
|
1.9 |
|
Grains, sorghum, flour
|
|
|
|
1.9 |
|
Sorghum, whole grains, red, raw
|
|
|
|
1.9 |
|
Chicken, schnitzel, baked without fat
|
|
|
|
1.9 |
|
Sorghum, whole grains, raw
|
|
|
|
1.9 |
|
Sorghum flour, whole-grain
|
|
|
|
1.88 |
|
Nance, frozen, unsweetened
|
|
|
|
1.86 |
|
Cornmeal, whole-grain, yellow
|
|
|
|
1.86 |
|
Grains, cornmeal (yellow), whole-grain
|
|
|
|
1.81 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
1.81 |
|
Snacks, plantain chips, salted
|
|
|
|
1.81 |
|
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
|
|
|
|
1.81 |
|
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
1.81 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
1.81 |
|
Snacks, plantain chips
|
|
|
|
1.8 |
|
Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
|
|
|
|
1.8 |
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
|
|
|
1.79 |
|
Puddings, tapioca, ready-to-eat
|
|
|
|
1.79 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
|
1.79 |
|
Chinese dish, beef and vegetable, restaurant prepared
|
|
|
|
1.78 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
|
|
|
|
1.78 |
|
Restaurant, Latino, black bean soup
|
|
|
|
1.78 |
|
TACO BELL, Bean Burrito
|
|
|
|
1.78 |
|
Soup, black bean, ready-to-serve
|
|
|
|
1.75 |
|
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
1.75 |
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
|
|
|
1.72 |
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
|
|
|
1.72 |
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
|
|
|
1.72 |
|
Indian, bread, chapati or roti, whole-wheat
|
|
|
|
1.71 |
|
Spelt, uncooked
|
|
|
|
1.71 |
|
ON THE BORDER, cheese enchilada
|
|
|
|
1.7 |
|
Peas, green, canned, regular pack, solids and liquids
|
|
|
|
1.7 |
|
Soya bean, Quarshie variety, dry, raw (Ghana), n=1
|
|
|
|
1.7 |
|
Peas, green, canned, no salt added, solids and liquids
|
|
|
|
1.7 |
|
Peas, green, canned, solids and liquid, no salt added
|
|
|
|
1.7 |
|
Chicken, light meat without skin, stewed (as part of a recipe)
|
|
|
|
1.7 |
|
Bean, haricot, dried, boiled, drained
|
|
|
|
1.7 |
|
Peas, green, canned, solids and liquid
|
|
|
|
1.7 |
|
Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
|
|
|
|
1.68 |
|
Rolls, hamburger or hotdog, plain
|
|
|
|
1.67 |
|
Pizza, pepperoni topping, regular crust, frozen, cooked
|
|
|
|
1.67 |
|
Chinese dish, shrimp and vegetables, restaurant prepared
|
|
|
|
1.67 |
|
Restaurant, Chinese, shrimp and vegetables
|
|
|
|
1.65 |
|
Fast foods, hamburger; single, regular patty; with condiments
|
|
|
|
1.64 |
|
Puddings, chocolate, ready-to-eat
|
|
|
|
1.63 |
|
McDONALD'S, Sausage Burrito
|
|
|
|
1.63 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
|
1.62 |
|
Restaurant, Italian, chicken parmesan without pasta
|
|
|
|
1.62 |
|
Chicken parmesan
|
|
|
|
1.6 |
|
Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
|
|
|
|
1.6 |
|
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
|
|
|
|
1.6 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
|
1.6 |
|
Lentil, dry, raw
|
|
|
|
1.59 |
|
Incaparina, dry mix (corn and soy flours), unprepared
|
|
|
|
1.57 |
|
Cookie, sugar wafer sandwich with cream filling
|
|
|
|
1.57 |
|
Cookies, sugar wafers with creme filling, regular
|
|
|
|
1.56 |
|
ON THE BORDER, refried beans
|
|
|
|
1.56 |
|
Frijoles rojos volteados (Refried beans, red, canned)
|
|
|
|
1.55 |
|
Fast food, biscuit
|
|
|
|
1.55 |
|
Fast food, biscuit
|
|
|
|
1.54 |
|
Chinese dish, chicken and vegetables, restaurant prepared
|
|
|
|
1.54 |
|
Bread, wheat
|
|
|
|
1.54 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
|
1.53 |
|
Spices, parsley, dried
|
|
|
|
1.5 |
|
Pigeon pea, cream, dry, raw
|
|
|
|
1.5 |
|
Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
|
|
|
|
1.5 |
|
Wheat flour, white (industrial), 10% protein, unbleached, enriched
|
|
|
|
1.5 |
|
Pigeon pea, brown, dry, raw
|
|
|
|
1.5 |
|
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
|
|
|
|
1.5 |
|
Soup, cream variety, instant dry mix
|
|
|
|
1.5 |
|
Pigeon pea, white, dry, raw
|
|
|
|
1.5 |
|
Pigeon pea, dry, raw
|
|
|
|
1.5 |
|
Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
|
|
|
|
1.5 |
|
Flour, wheat, wholemeal, self-raising
|
|
|
|
1.5 |
|
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
|
|
|
|
1.48 |
|
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
|
|
|
|
1.47 |
|
Restaurant, Latino, pupusas con queso (pupusas, cheese)
|
|
|
|
1.46 |
|
Bread, multi-grain (includes whole-grain)
|
|
|
|
1.44 |
|
Rolls, hamburger or hot dog, wheat/cracked wheat
|
|
|
|
1.44 |
|
Wheat flour, white, bread, enriched
|
|
|
|
1.43 |
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
|
|
|
1.43 |
|
Snacks, multigrain chips, plain
|
|
|
|
1.43 |
|
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
|
|
|
|
1.42 |
|
Raspberries, raw
|
|
|
|
1.42 |
|
ON THE BORDER, cheese quesadilla
|
|
|
|
1.42 |
|
Raspberries, frozen, unsweetened
|
|
|
|
1.42 |
|
Raspberry, frozen, unsweetened
|
|
|
|
1.42 |
|
Raspberry, raw
|
|
|
|
1.41 |
|
Bread, naan, plain, commercially prepared, refrigerated
|
|
|
|
1.41 |
|
Indian, bread, naan
|
|
|
|
1.4 |
|
Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
|
|
|
|
1.4 |
|
Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
|
|
|
|
1.36 |
|
Mì trứng
|
|
|
|
1.36 |
|
Noodles, egg, dry, enriched
|
|
|
|
1.36 |
|
Noodles, egg, dry, unenriched
|
|
|
|
1.34 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
|
|
|
1.34 |
|
Restaurant, Latino, arroz con leche (rice pudding)
|
|
|
|
1.34 |
|
Blackberries, raw
|
|
|
|
1.34 |
|
Rose hips, wild, native
|
|
|
|
1.34 |
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
|
|
|
1.34 |
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
|
|
|
1.34 |
|
Rose Hips, wild (Northern Plains Indians)
|
|
|
|
1.34 |
|
Blackberry, raw
|
|
|
|
1.33 |
|
Bread, kneel down (Navajo)
|
|
|
|
1.32 |
|
Fast foods, croissant, with egg, cheese, and sausage
|
|
|
|
1.32 |
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
|
|
|
1.32 |
|
Fast Foods, Fried Chicken, Skin and breading from all pieces
|
|
|
|
1.32 |
|
Fast foods, breakfast, croissant with egg, cheese and sausage
|
|
|
|
1.32 |
|
Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
|
|
|
|
1.31 |
|
Refried beans, canned, vegetarian
|
|
|
|
1.31 |
|
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
|
|
|
|
1.31 |
|
Refried beans, canned, vegetarian
|
|
|
|
1.3 |
|
Restaurant, Chinese, fried rice, without meat
|
|
|
|
1.3 |
|
Bean, red kidney, canned, drained
|
|
|
|
1.3 |
|
Guinea fowl meat, stewed (as part of a recipe)
|
|
|
|
1.3 |
|
Maize, yellow, meal, whole grains, unfortified
|
|
|
|
1.3 |
|
Maize, yellow, whole kernel, dry, raw
|
|
|
|
1.3 |
|
Biscuit, sweet, breakfast style, with or without dried fruit
|
|
|
|
1.3 |
|
Cola nut, dried, raw
|
|
|
|
1.3 |
|
Chinese dish, fried rice without meat, restaurant prepared
|
|
|
|
1.3 |
|
Tamarind, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
1.3 |
|
Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
|
|
|
|
1.3 |
|
Maize, white, meal, whole grains
|
|
|
|
1.28 |
|
Restaurant, Latino, pupusas del cerdo (pupusas, pork)
|
|
|
|
1.28 |
|
Beans, navy, mature seeds, cooked, boiled, with salt
|
|
|
|
1.28 |
|
Beans, navy, mature seeds, cooked, boiled, without salt
|
|
|
|
1.28 |
|
Beans, navy, boiled, salted
|
|
|
|
1.28 |
|
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
|
|
|
|
1.28 |
|
Beans, navy, boiled
|
|
|
|
1.27 |
|
Spices, parsley, dried
|
|
|
|
1.27 |
|
Egg rolls, pork, refrigerated, heated
|
|
|
|
1.26 |
|
Restaurant, Mexican, cheese quesadilla
|
|
|
|
1.26 |
|
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
|
|
|
|
1.26 |
|
Quesadilla with cheese
|
|
|
|
1.25 |
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
|
|
|
1.25 |
|
Wheat flour, white, all-purpose, enriched, unbleached
|
|
|
|
1.23 |
|
TACO BELL, Taco Salad
|
|
|
|
1.23 |
|
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
|
|
|
|
1.22 |
|
TACO BELL, BURRITO SUPREME with chicken
|
|
|
|
1.22 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
|
1.22 |
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
|
|
|
1.21 |
|
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
|
|
|
|
1.2 |
|
Pearl millet, IKMP 13 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
|
|
|
|
1.2 |
|
Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Lima bean, soaked, boiled in different water (without salt), drained
|
|
|
|
1.2 |
|
Pearl millet, IKMP 8 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Pearl millet, IKMP 4 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
|
|
|
|
1.2 |
|
Coconut, immature kernel, fresh, raw
|
|
|
|
1.2 |
|
Pearl millet, IKMV 8201 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Biscuit, savoury, corn cake, plain, salted
|
|
|
|
1.2 |
|
Cowpea, not soaked, boiled (without salt), drained
|
|
|
|
1.2 |
|
Pearl millet, IKMP 7 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Lima bean, not soaked, boiled (without salt), drained
|
|
|
|
1.2 |
|
Cowpea, black, soaked, boiled in different water (without salt), drained
|
|
|
|
1.2 |
|
Cowpea, black, not soaked, boiled (without salt), drained
|
|
|
|
1.2 |
|
Pearl millet, whole grains (with bran), raw
|
|
|
|
1.2 |
|
Pearl millet, IKMP 11 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Cowpea, brown, soaked, boiled in different water (without salt), drained
|
|
|
|
1.2 |
|
Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
|
|
|
|
1.2 |
|
Nut, almond, with skin, raw, unsalted
|
|
|
|
1.2 |
|
Tamarind, leaves, fresh, boiled (without salt), drained
|
|
|
|
1.2 |
|
Cowpea, soaked, boiled in different water (without salt), drained
|
|
|
|
1.2 |
|
Pearl millet, combined varieties, whole grains, raw (Burkina Faso)
|
|
|
|
1.2 |
|
Pearl millet, decorticated, raw
|
|
|
|
1.2 |
|
Pearl millet, IKMP 3 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Fig, sycomorus, raw
|
|
|
|
1.2 |
|
Tamarind, leaves, fresh, raw
|
|
|
|
1.2 |
|
Maize, white, whole kernel, dry, raw
|
|
|
|
1.2 |
|
Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
|
|
|
|
1.2 |
|
Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Maize, combined varieties, whole kernel, dry, raw (Benin)
|
|
|
|
1.2 |
|
Pearl millet, IKMP 2 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
|
|
|
|
1.2 |
|
Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Cowpea, brown, not soaked, boiled (without salt), drained
|
|
|
|
1.2 |
|
Pearl millet, flour (bran removed)
|
|
|
|
1.2 |
|
Pearl millet, IKMP 12 variety, whole grains, raw (Burkina Faso), n=1
|
|
|
|
1.2 |
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
|
|
|
1.2 |
|
Chicken, light meat without skin, grilled (without salt or fat)
|
|
|
|
1.2 |
|
Chicken, light meat without skin, raw
|
|
|
|
1.2 |
|
Maize, POZA - RICA 7843 - SR variety, whole kernel, dry, raw (Benin), n=1
|
|
|
|
1.19 |
|
Quinoa, cooked
|
|
|
|
1.19 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
1.19 |
|
Fast foods, pizza, cheese, regular crust
|
|
|
|
1.19 |
|
Chili con carne with beans, canned
|
|
|
|
1.19 |
|
Chili con carne with beans, canned entree
|
|
|
|
1.19 |
|
Fast foods, pizza, cheese and pepperoni, regular crust
|
|
|
|
1.17 |
|
Cookies, gluten-free, lemon wafer
|
|
|
|
1.17 |
|
GLUTINO, Gluten Free Wafers, Lemon Flavored
|
|
|
|
1.16 |
|
ON THE BORDER, soft taco with ground beef, cheese and lettuce
|
|
|
|
1.15 |
|
TACO BELL, BURRITO SUPREME with steak
|
|
|
|
1.15 |
|
Spices, curry powder
|
|
|
|
1.15 |
|
Spices, curry powder
|
|
|
|
1.14 |
|
Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
1.14 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
1.14 |
|
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
1.14 |
|
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
1.14 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
1.13 |
|
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
|
|
|
|
1.13 |
|
Puddings, vanilla, ready-to-eat
|
|
|
|
1.13 |
|
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
1.11 |
|
Raspberries, frozen, red, unsweetened
|
|
|
|
1.1 |
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
|
|
1.1 |
|
Egg, chicken, whole, hard-boiled
|
|
|
|
1.1 |
|
Jute mallow (bush-okra), leaves, dried
|
|
|
|
1.09 |
|
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
|
|
|
|
1.09 |
|
Restaurant, Latino, chicken and rice, entree, prepared
|
|
|
|
1.08 |
|
Grains, wheat, kamut khorasan, uncooked
|
|
|
|
1.08 |
|
Wheat, KAMUT khorasan, uncooked
|
|
|
|
1.06 |
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
|
|
|
1.06 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
|
|
|
|
1.06 |
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
|
|
|
1.06 |
|
Plantains, yellow, fried, Latino restaurant
|
|
|
|
1.06 |
|
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
|
|
|
|
1.05 |
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
|
|
|
1.05 |
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
1.05 |
|
Pizza, cheese, thin crust, frozen, cooked
|
|
|
|
1.05 |
|
Fast foods, breakfast, bagel, with ham, egg and cheese
|
|
|
|
1.05 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
|
1.05 |
|
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
|
|
|
|
1.05 |
|
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
1.05 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
|
1.05 |
|
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
|
|
|
|
1.05 |
|
Pepper, chilli, fresh, raw
|
|
|
|
1.05 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
|
1.04 |
|
Macaroni and cheese, frozen entree
|
|
|
|
1.04 |
|
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
|
|
|
|
1.04 |
|
Macaroni and cheese, frozen
|
|
|
|
1.03 |
|
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
|
|
|
|
1.03 |
|
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
|
|
|
|
1.03 |
|
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
|
|
|
|
1.02 |
|
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
|
|
|
|
1.01 |
|
Nuts, almond butter, plain, without salt added
|
|
|
|
1.01 |
|
Nuts, almond butter, plain, with salt added
|
|
|
|
1.01 |
|
Nuts, almond butter, plain, salted
|
|
|
|
1.01 |
|
Nuts, almond butter, plain
|
|
|
|
1 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
|
|
|
|
1 |
|
Pea, green, frozen, boiled, drained
|
|
|
|
1 |
|
Bread, flat (pita or Lebanese), white, commercial
|
|
|
|
1 |
|
Bread, mixed grain, toasted
|
|
|
|
1 |
|
Bread, from white flour, Turkish, toasted
|
|
|
|
1 |
|
Bambara groundnut, not soaked, boiled (without salt), drained
|
|
|
|
1 |
|
Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
|
|
|
|
1 |
|
Okra, fruit, dried
|
|
|
|
1 |
|
Cowpea, white, not soaked, boiled (without salt), drained
|
|
|
|
1 |
|
Cowpea, white, soaked, boiled in different water (without salt), drained
|
|
|
|
1 |
|
Pea, green, fresh, raw
|
|
|
|
1 |
|
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
|
|
|
|
1 |
|
Bambara groundnut, soaked, boiled in different water (without salt), drained
|
|
|
|
1 |
|
Bread roll, mixed grain, toasted
|
|
|
|
1 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
|
|
|
|
1 |
|
Bean, red kidney, dried, boiled, drained
|
|
|
|
1 |
|
Oil, sunflower
|
|
|
|
0.99 |
|
DENNY'S, macaroni & cheese, from kid's menu
|
|
|
|
0.99 |
|
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
|
|
|
|
0.99 |
|
Refried beans, canned, fat-free
|
|
|
|
0.98 |
|
TACO BELL, Soft Taco with chicken, cheese and lettuce
|
|
|
|
0.98 |
|
Egg rolls, chicken, refrigerated, heated
|
|
|
|
0.96 |
|
KFC, biscuit
|
|
|
|
0.96 |
|
Tomato, red, ripe, boiled (without salt), drained
|
|
|
|
0.96 |
|
Tomato, red, ripe, boiled (as part of a recipe)
|
|
|
|
0.95 |
|
False sesame, leaves, dried
|
|
|
|
0.95 |
|
Tamales, masa and pork filling (Hopi)
|
|
|
|
0.94 |
|
Macaroni, dry, unfortified
|
|
|
|
0.93 |
|
Chinese dish, chow mein, chicken
|
|
|
|
0.93 |
|
Restaurant, Chinese, chicken chow mein
|
|
|
|
0.93 |
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
|
|
|
0.93 |
|
Fast foods, pizza, cheese and vegetables, regular crust
|
|
|
|
0.92 |
|
Beans, kidney, all types, boiled
|
|
|
|
0.92 |
|
Chili with beans, microwavable bowls
|
|
|
|
0.92 |
|
Guinea fowl meat, grilled (without salt or fat)
|
|
|
|
0.92 |
|
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
|
|
|
|
0.92 |
|
CHICK-FIL-A, Chick-n-Strips
|
|
|
|
0.91 |
|
Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
|
|
|
|
0.91 |
|
Fast foods, hamburger; single, regular patty; plain
|
|
|
|
0.91 |
|
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
|
|
|
|
0.91 |
|
TACO BELL, Soft Taco with beef, cheese and lettuce
|
|
|
|
0.9 |
|
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
0.9 |
|
Biscuit, savoury, from white wheat flour, cheese-flavoured
|
|
|
|
0.9 |
|
Pikelet or pancake, sweet, commercial
|
|
|
|
0.9 |
|
Biscuit, sweet, plain
|
|
|
|
0.9 |
|
Bread, from white flour, Turkish
|
|
|
|
0.9 |
|
Bread, gluten free, toasted
|
|
|
|
0.9 |
|
Guinea fowl meat, raw
|
|
|
|
0.9 |
|
Fast foods, cheeseburger; single, regular patty; plain
|
|
|
|
0.9 |
|
Bread, Naan, commercial
|
|
|
|
0.9 |
|
Bread roll, mixed grain
|
|
|
|
0.9 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
|
|
|
|
0.89 |
|
Indian, bread, chapati or roti, plain
|
|
|
|
0.89 |
|
Corn dog, wiener/sausage with cornflour coating, frozen, prepared
|
|
|
|
0.89 |
|
Bread, wheat, wholemeal, unfortified
|
|
|
|
0.89 |
|
Bread, whole wheat, commercial
|
|
|
|
0.89 |
|
Bread, chapati or roti, plain, commercially prepared
|
|
|
|
0.89 |
|
Mollusks, clam, mixed species, raw
|
|
|
|
0.89 |
|
Bread, whole-wheat, commercially prepared
|
|
|
|
0.89 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
0.89 |
|
Mollusks, clam, mixed species, raw
|
|
|
|
0.89 |
|
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
|
|
|
|
0.89 |
|
Corn dogs, frozen, prepared
|
|
|
|
0.88 |
|
Nuts, almonds, oil roasted, lightly salted
|
|
|
|
0.88 |
|
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
|
|
|
|
0.88 |
|
Pasta, dry, enriched
|
|
|
|
0.88 |
|
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
0.88 |
|
Nuts, almonds, oil roasted, with salt added
|
|
|
|
0.88 |
|
Chicken, light meat without skin, boiled (without salt), drained
|
|
|
|
0.88 |
|
Pasta, dry, unenriched
|
|
|
|
0.88 |
|
Nuts, almonds, oil roasted, without salt added
|
|
|
|
0.88 |
|
Nuts, almonds, oil roasted, unblanched, salted
|
|
|
|
0.88 |
|
Rice, spanish rice mix, prepared
|
|
|
|
0.88 |
|
Nuts, almonds, oil roasted, lightly salted
|
|
|
|
0.88 |
|
Pasta, macaroni (elbow), enriched, dry
|
|
|
|
0.88 |
|
Nuts, almonds, oil roasted, unblanched
|
|
|
|
0.88 |
|
Pasta, spaghetti, enriched, dry
|
|
|
|
0.87 |
|
Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
0.87 |
|
Pasta, whole-wheat, dry
|
|
|
|
0.87 |
|
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.87 |
|
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
0.86 |
|
Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
|
|
|
|
0.86 |
|
Restaurant, Chinese, vegetable chow mein, without meat or noodles
|
|
|
|
0.85 |
|
Bread, crumbs, dry, grated, seasoned
|
|
|
|
0.85 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.85 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.84 |
|
Baobab, leaves, dried
|
|
|
|
0.84 |
|
Tortillas, ready-to-bake or -fry, flour, refrigerated
|
|
|
|
0.83 |
|
Cowpea, leaves, dried
|
|
|
|
0.83 |
|
Oil, olive, salad or cooking
|
|
|
|
0.83 |
|
Jack bean, soaked, boiled in different water (without salt), drained
|
|
|
|
0.83 |
|
Jack bean, not soaked, boiled (without salt), drained
|
|
|
|
0.83 |
|
Ground bean, not soaked, boiled (without salt), drained
|
|
|
|
0.83 |
|
Ground bean, soaked, boiled in different water (without salt), drained
|
|
|
|
0.83 |
|
Vegetable oil, olive
|
|
|
|
0.82 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.82 |
|
Bread, cornbread (also corn muffin mix), dry mix, prepared
|
|
113 grams / 2 oz
|
|
0.82 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
0.82 |
|
Chokecherries, raw, pitted (Shoshone Bannock)
|
|
|
|
0.82 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.82 |
|
Croissant, plain, unfortified
|
|
|
|
0.82 |
|
Sauce, barbecue, OPEN PIT, original
|
|
|
|
0.82 |
|
OLIVE GARDEN, cheese ravioli with marinara sauce
|
|
|
|
0.82 |
|
Chokecherry, raw, pitted
|
|
|
|
0.81 |
|
Cookie, chocolate chip, soft type, commercial
|
|
|
|
0.81 |
|
Refried beans, canned, traditional, reduced sodium
|
|
|
|
0.81 |
|
Refried beans, canned, traditional style
|
|
|
|
0.81 |
|
Refried beans, canned, traditional style (includes USDA commodity)
|
|
|
|
0.81 |
|
Soya bean, soaked, boiled in different water (without salt), drained
|
|
|
|
0.81 |
|
Cookies, chocolate chip, commercially prepared, soft-type
|
|
|
|
0.81 |
|
Refried beans, canned, reduced sodium
|
|
|
|
0.81 |
|
Refried beans, canned
|
|
|
|
0.81 |
|
Soya bean, not soaked, boiled (without salt), drained
|
|
|
|
0.8 |
|
Sauce, pasta, cheese or cream-based, commercial
|
|
|
|
0.8 |
|
Biscuit, savoury, from white wheat flour, Salada style
|
|
|
|
0.8 |
|
Biscuit, savoury, from white wheat flour, plain snack cracker style
|
|
|
|
0.8 |
|
Chinese dish, lo mein, vegetable, without meat, restaurant prepared
|
|
|
|
0.8 |
|
Restaurant, Chinese, vegetable lo mein, without meat
|
|
|
|
0.8 |
|
Bread, mixed grain
|
|
|
|
0.8 |
|
Bread, garlic, commercial, cooked
|
|
|
|
0.8 |
|
Cake mix, plain, dry powder
|
|
|
|
0.8 |
|
Bread, gluten free
|
|
|
|
0.8 |
|
Bread roll, from wholemeal flour, toasted
|
|
|
|
0.8 |
|
Bread, blue corn, somiviki (Hopi)
|
|
|
|
0.79 |
|
Cowpea, brown, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.79 |
|
Sorghum, whole grains, white, boiled (without salt), drained
|
|
|
|
0.79 |
|
Cowpea, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.79 |
|
Sorghum, whole grains, white, boiled (as part of a recipe)
|
|
|
|
0.79 |
|
Sorghum, whole grains, red, boiled (as part of a recipe)
|
|
|
|
0.79 |
|
Cowpea, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.79 |
|
Cowpea, brown, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.79 |
|
Cowpea, black, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.79 |
|
Sorghum, whole grains, red, boiled (without salt), drained
|
|
|
|
0.79 |
|
Cowpea, black, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.79 |
|
Sorghum, whole grains, boiled (as part of a recipe)
|
|
|
|
0.79 |
|
Sorghum, whole grains, boiled (without salt), drained
|
|
|
|
0.78 |
|
Fast foods, mexican, burrito with beans, cheese and beef
|
|
|
|
0.78 |
|
Fast foods, burrito, with beans, cheese, and beef
|
|
|
|
0.78 |
|
TACO BELL, BURRITO SUPREME with beef
|
|
|
|
0.77 |
|
Spices, basil, dried
|
|
|
|
0.77 |
|
Spices, basil, dried
|
|
|
|
0.76 |
|
Bread crumbs, dry, grated, plain
|
|
|
|
0.76 |
|
Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
|
|
|
|
0.76 |
|
Bread crumbs, dry, grated, plain
|
|
|
|
0.76 |
|
Bread, crumbs, dry, grated, plain
|
|
|
|
0.76 |
|
Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
|
|
|
|
0.76 |
|
Stew, hominy with mutton (Navajo)
|
|
|
|
0.75 |
|
Peas, green, frozen, unprepared
|
|
|
|
0.75 |
|
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.75 |
|
Tomato, red, ripe, raw
|
|
|
|
0.75 |
|
Lima bean, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.75 |
|
Lima bean, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.75 |
|
Peas, green, frozen, unprepared
|
|
|
|
0.74 |
|
Tiger nut, tuber, dried
|
|
|
|
0.73 |
|
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
|
|
|
|
0.72 |
|
Spices, turmeric, ground
|
|
|
|
0.72 |
|
Nuts, almonds, dry roasted, with salt added
|
|
|
|
0.72 |
|
Nuts, almonds, dry roasted, without salt added
|
|
|
|
0.72 |
|
Nuts, almonds, dry roasted, unblanched, salted
|
|
|
|
0.72 |
|
Spices, turmeric, ground
|
|
|
|
0.72 |
|
Nuts, almonds, dry roasted, unblanched
|
|
|
|
0.71 |
|
Beans, baked, canned, plain or vegetarian
|
|
|
|
0.71 |
|
Beef pot pie, frozen, prepared
|
|
|
|
0.71 |
|
Beans, baked, canned, plain or vegetarian
|
|
|
|
0.71 |
|
Beef Pot Pie, frozen entree, prepared
|
|
|
|
0.7 |
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
|
|
|
0.7 |
|
Oil, olive
|
|
|
|
0.7 |
|
Roll, hamburger / hot dog, plain
|
|
|
|
0.7 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
|
|
|
|
0.7 |
|
Bread, damper, from white flour, homemade
|
|
|
|
0.7 |
|
Beverage base, chocolate flavour, unfortified (Nesquik brand)
|
|
12 Oz/ 340gm
|
|
0.7 |
|
Pasta, white wheat flour, dry
|
|
|
|
0.7 |
|
Bread roll, from wholemeal flour
|
|
|
|
0.7 |
|
Egg, chicken, yolk, raw
|
|
|
|
0.7 |
|
Pasta, legume based, boiled, no added salt
|
|
|
|
0.7 |
|
Biscuit, sweet, chocolate chip or coated
|
|
|
|
0.69 |
|
Cowpea, white, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.69 |
|
Cowpea, white, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.69 |
|
Beans, mature, red kidney, canned, solids and liquid, low sodium
|
|
|
|
0.69 |
|
Beans, kidney, red, canned, solids and liquid, reduced sodium
|
|
|
|
0.69 |
|
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
|
|
|
|
0.69 |
|
Beans, kidney, all types, mature seeds, canned
|
|
|
|
0.69 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
|
|
|
0.69 |
|
Beans, kidney, red, mature seeds, canned, solids and liquids
|
|
|
|
0.69 |
|
Beans, kidney, all types, canned, solids and liquid
|
|
|
|
0.68 |
|
Sweet dattock, soaked, boiled in different water (without salt), drained
|
|
|
|
0.68 |
|
Sweet dattock, not soaked, boiled (without salt), drained
|
|
|
|
0.67 |
|
Fast foods, cheeseburger; single, large patty; plain
|
|
|
|
0.67 |
|
Babyfood, vegetables, peas, strained
|
|
|
|
0.67 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
|
|
|
|
0.66 |
|
Nuts, almonds, dried, blanched, unroasted
|
|
|
|
0.66 |
|
SUBWAY, meatball marinara sub on white bread (no toppings)
|
|
|
|
0.66 |
|
Fast foods, submarine sandwich, meatball marinara on white bread
|
|
|
|
0.66 |
|
Soup, chicken noodle, dry, mix
|
|
|
|
0.66 |
|
Soup, onion, dry, mix
|
|
|
|
0.66 |
|
Nuts, almonds, blanched
|
|
|
|
0.66 |
|
Soup, chicken noodle, dehydrated
|
|
|
|
0.66 |
|
Soup, onion, dehydrated
|
|
|
|
0.65 |
|
Pork, cured, bacon, raw
|
|
|
|
0.65 |
|
Pork, cured, bacon, unprepared
|
|
|
|
0.65 |
|
Guinea fowl meat, boiled (without salt), drained
|
|
|
|
0.64 |
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
|
|
|
|
0.64 |
|
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
|
|
|
|
0.64 |
|
Nuts, almonds
|
|
|
|
0.64 |
|
Hạt hạnh nhân
|
|
|
|
0.64 |
|
Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
|
|
|
|
0.64 |
|
Nuts, almonds, dried, unblanched, unroasted
|
|
|
|
0.63 |
|
Fonio, black, whole grains, raw
|
|
|
|
0.63 |
|
Fonio, white, whole grains, raw
|
|
|
|
0.63 |
|
Tomato, paste, concentrated, without salt
|
|
|
|
0.63 |
|
Restaurant, Latino, arepa (unleavened cornmeal bread)
|
|
|
|
0.62 |
|
Sicklepod, leaves, dried
|
|
|
|
0.62 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
|
0.62 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
|
0.61 |
|
Beans, baked, canned, with pork and tomato sauce
|
|
|
|
0.61 |
|
Beans, baked, canned, with pork and tomato sauce
|
|
|
|
0.6 |
|
Noodles, egg, enriched, cooked
|
|
|
|
0.6 |
|
Noodles, egg, cooked, enriched, with added salt
|
|
|
|
0.6 |
|
Pigeon pea, not soaked, boiled (without salt), drained
|
|
|
|
0.6 |
|
Fish finger, crumbed, purchased frozen, grilled, no added fat
|
|
|
|
0.6 |
|
Baked beans, canned in tomato sauce
|
|
|
|
0.6 |
|
Pigeon pea, white, not soaked, boiled (without salt), drained
|
|
|
|
0.6 |
|
Pigeon pea, cream, soaked, boiled in different water (without salt), drained
|
|
|
|
0.6 |
|
Bread, organic, toasted
|
|
|
|
0.6 |
|
Baked beans, canned in tomato sauce, reduced salt
|
|
|
|
0.6 |
|
Noodle, wheat, instant, flavoured, dry, uncooked
|
|
|
|
0.6 |
|
Plum, salted
|
|
|
|
0.6 |
|
Pigeon pea, cream, not soaked, boiled (without salt), drained
|
|
|
|
0.6 |
|
Biscuit, savoury, rice cracker, added vegetable powder
|
|
|
|
0.6 |
|
Pigeon pea, brown, not soaked, boiled (without salt), drained
|
|
|
|
0.6 |
|
Soup, broth style, with meat, instant dry mix
|
|
|
|
0.6 |
|
Bread, from white flour, Italian-style, commercial, toasted
|
|
|
|
0.6 |
|
Noodles, egg, unenriched, cooked, without added salt
|
|
|
|
0.6 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
|
|
|
|
0.6 |
|
Pigeon pea, brown, soaked, boiled in different water (without salt), drained
|
|
|
|
0.6 |
|
Cola nut, fresh, raw
|
|
|
|
0.6 |
|
Pigeon pea, soaked, boiled in different water (without salt), drained
|
|
|
|
0.6 |
|
Pigeon pea, white, soaked, boiled in different water (without salt), drained
|
|
|
|
0.6 |
|
Noodles, egg, cooked, unenriched, with added salt
|
|
|
|
0.59 |
|
Frybread, made with lard (Apache)
|
|
|
|
0.59 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
|
|
|
|
0.59 |
|
Frybread, made with lard
|
|
|
|
0.58 |
|
Ground bean, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.58 |
|
Jack bean, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.58 |
|
Jack bean, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.58 |
|
Ground bean, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.56 |
|
Rice, white, raw
|
|
|
|
0.56 |
|
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
|
|
|
|
0.56 |
|
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
|
|
|
|
0.56 |
|
Lentil, soaked, boiled in different water (without salt), drained
|
|
|
|
0.56 |
|
Shrimp (crayfish), whole, dried
|
|
|
|
0.56 |
|
Cowpea, dehulled, not soaked, boiled (without salt), drained
|
|
|
|
0.56 |
|
Tiger nut, tuber, boiled (without salt), drained
|
|
|
|
0.56 |
|
SUBWAY, turkey breast sub on white bread with lettuce and tomato
|
|
|
|
0.56 |
|
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
|
|
|
|
0.56 |
|
Cowpea, dehulled, soaked, boiled in different water (without salt), drained
|
|
|
|
0.56 |
|
Rice, white, polished, raw
|
|
|
|
0.56 |
|
Lentil, not soaked, boiled (without salt), drained
|
|
|
|
0.56 |
|
Tiger nut, tuber, boiled (as part of a recipe)
|
|
|
|
0.55 |
|
Grains, spelt, cooked
|
|
|
|
0.55 |
|
Pumpkin, leaves, dried
|
|
|
|
0.55 |
|
Spelt, cooked
|
|
|
|
0.54 |
|
Frybread, made with lard (Navajo)
|
|
|
|
0.54 |
|
OLIVE GARDEN, spaghetti with pomodoro sauce
|
|
|
|
0.54 |
|
Egg, chicken, fried in oil
|
|
|
|
0.54 |
|
Bread, 'fry bread', made with lard (Navajo)
|
|
|
|
0.54 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
|
|
|
0.53 |
|
Parsley, fresh
|
|
|
|
0.53 |
|
Spices, nutmeg, ground
|
|
|
|
0.53 |
|
Tiger nut, tuber, raw
|
|
|
|
0.53 |
|
Parsley, fresh
|
|
|
|
0.53 |
|
Spices, nutmeg, ground
|
|
|
|
0.52 |
|
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
|
|
|
|
0.52 |
|
Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (as part of a recipe)
|
|
|
|
0.52 |
|
Tomato products, canned, paste, without salt added
|
|
|
|
0.52 |
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
|
|
|
0.52 |
|
Beverages, Meal supplement drink, canned, peanut flavor
|
|
12 Oz/ 340gm
|
|
0.52 |
|
Fast foods, english muffin, with egg, cheese, and sausage
|
|
113 grams / 2 oz
|
|
0.52 |
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.52 |
|
Pearl millet, whole grains, boiled (as part of a recipe)
|
|
|
|
0.52 |
|
Pork, cured, bacon, cooked, pan-fried
|
|
|
|
0.52 |
|
Tomato products, canned paste, with salt
|
|
|
|
0.52 |
|
Tomato products, canned, paste, no added salt
|
|
|
|
0.52 |
|
Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (without salt), drained
|
|
|
|
0.52 |
|
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
|
|
12 Oz/ 340gm
|
|
0.52 |
|
Pearl millet, whole grains, boiled (without salt), drained
|
|
|
|
0.51 |
|
Pearl millet, decorticated, boiled (as part of a recipe)
|
|
|
|
0.51 |
|
Pearl millet, decorticated, boiled (without salt), drained
|
|
|
|
0.5 |
|
Bread, from white flour, Italian-style, commercial
|
|
|
|
0.5 |
|
Blueberry, raw
|
|
|
|
0.5 |
|
Goji berry, dried
|
|
|
|
0.5 |
|
Cassava, flour, from fermented white cassava (alibo/elubo/lafun)
|
|
|
|
0.5 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, raw
|
|
|
|
0.5 |
|
Pasta, spaghetti, enriched, cooked
|
|
|
|
0.5 |
|
Pasta, spaghetti, enriched, cooked, salted
|
|
|
|
0.5 |
|
Yoghurt, soy based, berry flavoured, regular fat (3% fat)
|
|
|
|
0.5 |
|
Fish finger, crumbed, purchased frozen, raw
|
|
|
|
0.5 |
|
Cassava, flour, from fermented white cassava (dry fufu)
|
|
|
|
0.5 |
|
Blueberry, purchased frozen
|
|
|
|
0.5 |
|
Pasta, cooked, enriched, with added salt
|
|
|
|
0.5 |
|
Biscuit, savoury, from wholemeal wheat flour, crispbread
|
|
|
|
0.5 |
|
Pasta, cooked, enriched, without added salt
|
|
|
|
0.5 |
|
Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
|
|
|
|
0.5 |
|
Bread, organic
|
|
|
|
0.5 |
|
Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
|
|
|
|
0.5 |
|
Egg, whole, raw, fresh
|
|
|
|
0.5 |
|
Tennis Bread, plain (Apache)
|
|
|
|
0.5 |
|
Pasta, cooked, unenriched, without added salt
|
|
|
|
0.5 |
|
Pasta, cooked, unenriched, with added salt
|
|
|
|
0.5 |
|
Cereals, corn grits, yellow, regular and quick, enriched, dry
|
|
|
|
0.5 |
|
Pizza, ham & pineapple, purchased frozen, baked
|
|
|
|
0.5 |
|
Pasta, macaroni (elbow), enriched, cooked
|
|
|
|
0.49 |
|
Potato, french-fried, frozen, shoestring, heated in oven
|
|
|
|
0.49 |
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
|
|
|
0.48 |
|
Sauce, peanut, made from coconut, water, sugar, peanuts
|
|
|
|
0.48 |
|
Pigeon pea, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.48 |
|
BURGER KING, Cheeseburger
|
|
|
|
0.48 |
|
Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Sweet dattock, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Porridge, stiff, from wholegrain white maize meal (without salt)
|
|
|
|
0.48 |
|
Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Sauce, peanut (made from coconut, water, sugar, peanuts)
|
|
|
|
0.48 |
|
Porridge, stiff, from wholegrain yellow maize meal (without salt)
|
|
|
|
0.48 |
|
Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.48 |
|
Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.47 |
|
Coffee whitener (non dairy), powdered
|
|
12 Oz/ 340gm
|
|
0.47 |
|
Ginger, root, raw
|
|
|
|
0.47 |
|
Restaurant, Italian, cheese ravioli with marinara sauce
|
|
|
|
0.47 |
|
Raspberries, puree, with seeds
|
|
|
|
0.47 |
|
Ravioli, cheese-filled with marinara sauce
|
|
|
|
0.46 |
|
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
|
|
|
|
0.46 |
|
Blueberries, canned, light syrup, drained
|
|
|
|
0.46 |
|
Hibiscus cannabinus, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.46 |
|
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
|
|
|
|
0.46 |
|
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
|
|
|
|
0.46 |
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
|
|
|
0.46 |
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
|
|
|
0.46 |
|
SUBWAY, black forest ham sub on white bread with lettuce and tomato
|
|
|
|
0.46 |
|
Seeds, sunflower seed kernels, oil roasted
|
|
|
|
0.46 |
|
Seeds, sunflower seed kernels, oil roasted, salted
|
|
|
|
0.45 |
|
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
0.45 |
|
Grains, cornmeal (yellow), degermed
|
|
|
|
0.45 |
|
Fonio, decorticated grains (bran removed), washed (mid wet), raw
|
|
|
|
0.45 |
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.45 |
|
Cornmeal, degermed, unenriched, yellow
|
|
|
|
0.45 |
|
Cornmeal, degermed, enriched, yellow
|
|
|
|
0.45 |
|
Cornmeal, degermed, unenriched, white
|
|
|
|
0.45 |
|
Cornmeal, degermed, enriched, white
|
|
|
|
0.45 |
|
BURGER KING, WHOPPER, no cheese
|
|
|
|
0.45 |
|
Pepper, black
|
|
|
|
0.44 |
|
Wasabi
|
|
|
|
0.44 |
|
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
|
|
|
|
0.44 |
|
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
|
|
|
|
0.44 |
|
Hibiscus cannabinus, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.44 |
|
Coconut, kernel, dried, raw
|
|
|
|
0.43 |
|
Hibiscus cannabinus, leaves, fresh, raw
|
|
|
|
0.43 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
|
|
|
|
0.43 |
|
SUBWAY, roast beef sub on white bread with lettuce and tomato
|
|
|
|
0.43 |
|
Fast foods, english muffin, with cheese and sausage
|
|
113 grams / 2 oz
|
|
0.43 |
|
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 15% protein, bleached, unenriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 9% protein, bleached, unenriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 9% protein, bleached, enriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 13% protein, bleached, unenriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 13% protein, bleached, enriched
|
|
|
|
0.42 |
|
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 10% protein, bleached, unenriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
|
|
|
0.42 |
|
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 10% protein, bleached, enriched
|
|
|
|
0.42 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
|
|
|
|
0.42 |
|
Maize, yellow, whole kernel, boiled (as part of a recipe)
|
|
|
|
0.42 |
|
Maize, yellow, whole kernel, boiled (without salt), drained
|
|
|
|
0.42 |
|
Rice, brown, raw
|
|
|
|
0.42 |
|
Cassava, flour, from white cassava
|
|
|
|
0.41 |
|
Lettuce, looseleaf
|
|
|
|
0.41 |
|
Lettuce, green leaf, raw
|
|
|
|
0.41 |
|
Cheese, cream
|
|
|
|
0.41 |
|
Plums, wild (Northern Plains Indians)
|
|
|
|
0.4 |
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
|
|
|
|
0.4 |
|
Potato, french-fried, frozen, shoestring, unprepared
|
|
|
|
0.4 |
|
Bar, snack, oat based, baked
|
|
|
|
0.4 |
|
Sauce, enchilada, red, mild, ready to serve
|
|
|
|
0.4 |
|
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
|
|
|
|
0.4 |
|
Chicken, wing, frozen, glazed, barbecue flavored
|
|
|
|
0.4 |
|
Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
|
|
|
|
0.4 |
|
Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
|
|
|
|
0.4 |
|
Hibiscus, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.4 |
|
Prawn, flesh, cooked from raw, no added fat
|
|
|
|
0.4 |
|
Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
|
|
|
|
0.4 |
|
Chicken, wing, frozen, glazed, barbecue flavour
|
|
|
|
0.4 |
|
Broccoli, fresh, boiled, drained
|
|
|
|
0.4 |
|
Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
|
|
|
|
0.39 |
|
Lentil, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.39 |
|
Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
|
|
|
|
0.39 |
|
Avocado, raw, florida
|
|
|
|
0.39 |
|
Lentil, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.39 |
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
|
|
|
|
0.39 |
|
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
|
|
|
|
0.39 |
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
|
|
|
0.39 |
|
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
|
|
|
|
0.39 |
|
Avocados, raw, Florida
|
|
|
|
0.385417 |
|
Hạt hướng dương rang
|
|
|
|
0.380952 |
|
Mì tr?ng, lu?c
|
|
|
|
0.380952 |
|
Mì tr?ng, xào
|
|
|
|
0.38 |
|
Wheat flour, white, all-purpose, enriched, bleached
|
|
|
|
0.38 |
|
Maize, white, whole kernel, boiled (without salt), drained
|
|
|
|
0.38 |
|
Cowpea, dehulled, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.38 |
|
Hibiscus, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.38 |
|
Maize, white, whole kernel, boiled (as part of a recipe)
|
|
|
|
0.38 |
|
Maize, combined varieties, whole kernel (Benin), boiled (as part of a recipe)
|
|
|
|
0.38 |
|
Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
|
|
|
|
0.38 |
|
Maize, combined varieties, whole kernel (Benin), boiled (without salt), drained
|
|
|
|
0.38 |
|
Cowpea, dehulled, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.38 |
|
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
|
|
|
|
0.38 |
|
Hibiscus, leaves, fresh, raw
|
|
|
|
0.37 |
|
Hạt hướng dương
|
|
|
|
0.37 |
|
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
|
|
|
|
0.37 |
|
Figs, dried, uncooked
|
|
|
|
0.37 |
|
Salmonberry, raw
|
|
|
|
0.37 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
|
|
|
|
0.37 |
|
Fig, dried, uncooked
|
|
|
|
0.37 |
|
Seeds, sunflower seed kernels, dried
|
|
|
|
0.37 |
|
Salmonberries, raw (Alaska Native)
|
|
|
|
0.37 |
|
Seeds, sunflower seed kernels, dried
|
|
|
|
0.37 |
|
Kielbasa, fully cooked, unheated
|
|
|
|
0.37 |
|
SUBWAY, cold cut sub on white bread with lettuce and tomato
|
|
|
|
0.37 |
|
Raspberries, puree, seedless
|
|
|
|
0.36 |
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
|
|
|
|
0.36 |
|
Blueberries, raw
|
|
|
|
0.36 |
|
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
|
|
|
|
0.36 |
|
Lettuce, cos or romaine, raw
|
|
|
|
0.36 |
|
Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
|
|
|
|
0.36 |
|
Tortilla, blue corn, Sakwavikaviki (Hopi)
|
|
|
|
0.36 |
|
Lettuce, cos or romaine
|
|
|
|
0.36 |
|
Blueberry, raw
|
|
|
|
0.36 |
|
Spaghetti and meatballs, restaurant prepared
|
|
|
|
0.36 |
|
Restaurant, family style, spaghetti and meatballs
|
|
|
|
0.36 |
|
DENNY'S, spaghetti and meatballs
|
|
|
|
0.35 |
|
Chicken, broiler, liver, simmered
|
|
|
|
0.35 |
|
Chicken, liver, all classes, cooked, simmered
|
|
|
|
0.34 |
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
|
|
|
0.33 |
|
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
|
|
|
|
0.33 |
|
Chicken, liver, all classes, cooked, pan-fried
|
|
|
|
0.33 |
|
Avocados, raw, all commercial varieties
|
|
|
|
0.33 |
|
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
|
|
|
|
0.33 |
|
Formulated bar, POWER BAR, chocolate
|
|
|
|
0.33 |
|
Kielbasa, fully cooked, grilled
|
|
|
|
0.33 |
|
Chicken, liver, all classes, cooked, pan-fried
|
|
|
|
0.33 |
|
Spaghetti with pomodoro sauce (tomato sauce)
|
|
|
|
0.33 |
|
Fonio, decorticated grains (bran removed), dry, raw
|
|
|
|
0.33 |
|
Avocado, raw, all commercial varieties
|
|
|
|
0.32 |
|
Grains, wheat flour, white, self-rising
|
|
|
|
0.32 |
|
Broccoli raab, cooked
|
|
|
|
0.32 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
|
0.32 |
|
Ravioli, cheese and tomato sauce, frozen, not prepared
|
|
|
|
0.32 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
|
|
|
|
0.32 |
|
Macaroni, boiled (without salt), drained
|
|
|
|
0.32 |
|
Avocado, raw, california
|
|
|
|
0.32 |
|
Beverages, almond milk, unsweetened, shelf stable
|
|
12 Oz/ 340gm
|
|
0.32 |
|
Avocados, raw, California
|
|
|
|
0.32 |
|
Wheat flour, white, all-purpose, self-rising, enriched
|
|
|
|
0.32 |
|
Pasta mix, Italian four cheese lasagna, unprepared
|
|
|
|
0.32 |
|
Broccoli raab (rapini), cooked
|
|
|
|
0.32 |
|
Fast foods, cheeseburger; single, large patty; with condiments
|
|
|
|
0.32 |
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
|
|
|
0.31 |
|
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
|
|
|
|
0.31 |
|
Bologna, beef
|
|
|
|
0.31 |
|
Bologna, chicken, turkey, pork
|
|
|
|
0.31 |
|
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
|
|
|
|
0.31 |
|
Corn, sweet, yellow, canned, whole kernel, drained solids
|
|
|
|
0.31 |
|
Bologna, meat and poultry
|
|
|
|
0.31 |
|
Maize, seeds, fresh, boiled (as part of a recipe)
|
|
|
|
0.31 |
|
Chicken, broiler, liver, raw
|
|
|
|
0.31 |
|
Chicken, liver, all classes, raw
|
|
|
|
0.31 |
|
Maize, seeds, fresh, boiled (without salt), drained
|
|
|
|
0.31 |
|
Deli-meat, bologna (baloney), beef
|
|
|
|
0.3 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
|
0.3 |
|
Bread, from wholemeal flour, toasted
|
|
|
|
0.3 |
|
Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
|
|
12 Oz/ 340gm
|
|
0.3 |
|
Bread, from white flour, added fibre, toasted
|
|
|
|
0.3 |
|
Chicken, liver, raw
|
|
|
|
0.3 |
|
Bread, pizza base, commercial
|
|
|
|
0.3 |
|
Bread, wheat, white, unfortified
|
|
|
|
0.3 |
|
Snack, grain based, extruded, flavoured
|
|
|
|
0.3 |
|
Prawn, black tiger, aquacultured, purchased cooked
|
|
|
|
0.3 |
|
Potato crisps or chips, plain, salted
|
|
|
|
0.3 |
|
Oats, rolled, uncooked
|
|
|
|
0.3 |
|
Sauce, barbecue, BULL'S-EYE, original
|
|
|
|
0.3 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
|
0.3 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.3 |
|
Bread, from white flour, added iron, toasted
|
|
|
|
0.3 |
|
Maize, seeds, fresh, raw
|
|
|
|
0.3 |
|
Bread, from white flour, added omega-3 polyunsaturates, toasted
|
|
|
|
0.3 |
|
Bread, from white flour, added calcium, toasted
|
|
|
|
0.3 |
|
Bread, from rye flour, sour dough
|
|
|
|
0.3 |
|
Oats, hulled, uncooked
|
|
|
|
0.3 |
|
Soup, vegetable, instant dry mix
|
|
|
|
0.3 |
|
Trout, ocean, aquacultured, fillet, without skin, raw
|
|
|
|
0.3 |
|
Bread, from rye flour, sour dough, toasted
|
|
|
|
0.3 |
|
Chicken, liver, fried, added butter
|
|
|
|
0.3 |
|
Cream, sour, cultured
|
|
|
|
0.3 |
|
Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
|
|
12 Oz/ 340gm
|
|
0.3 |
|
Egg, chicken, yolk, hard-boiled
|
|
|
|
0.3 |
|
Parsley, continental, fresh, raw
|
|
|
|
0.3 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.3 |
|
Soup, broth style, with meat & noodles, instant dry mix
|
|
|
|
0.3 |
|
Bread, from wholemeal flour
|
|
|
|
0.3 |
|
Rice, white, purchased as 'instant', microwaved
|
|
|
|
0.29 |
|
Snacks, yucca (cassava) chips, salted
|
|
|
|
0.29 |
|
Bologna, chicken, pork
|
|
|
|
0.28 |
|
Fonio, decorticated grains (bran removed), washed (mid wet), boiled (as part of a recipe)
|
|
|
|
0.28 |
|
Amaranth, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.28 |
|
Chicken liver, boiled (without salt), drained
|
|
|
|
0.28 |
|
Fonio, decorticated grains (bran removed), washed (mid wet), boiled (without salt), drained
|
|
|
|
0.28 |
|
Bread, French or Vienna (also sourdough)
|
|
|
|
0.28 |
|
Bread, french or vienna (includes sourdough)
|
|
|
|
0.27 |
|
Turkey, heart, all classes, raw
|
|
|
|
0.27 |
|
Lettuce, butterhead (includes boston and bibb types), raw
|
|
|
|
0.27 |
|
Amaranth, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.27 |
|
Turkey, all classes, heart, raw
|
|
|
|
0.27 |
|
Sorghum, flour, degermed
|
|
|
|
0.27 |
|
Broccoli, frozen, chopped, unprepared
|
|
|
|
0.27 |
|
Chicken liver, stewed (as part of a recipe)
|
|
|
|
0.27 |
|
Lettuce, butterhead (Boston, bibb)
|
|
|
|
0.27 |
|
Catfish, fillet, boiled (as part of a recipe)
|
|
|
|
0.27 |
|
Sauce, hot chile, sriracha
|
|
|
|
0.27 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
|
0.27 |
|
Broccoli, frozen, chopped, unprepared
|
|
|
|
0.26 |
|
Corned beef and potatoes in tortilla (Apache)
|
|
|
|
0.26 |
|
Fonio, white, whole grains, boiled (as part of a recipe)
|
|
|
|
0.26 |
|
Fonio, black, whole grains, boiled (without salt), drained
|
|
|
|
0.26 |
|
Fonio, black, whole grains, boiled (as part of a recipe)
|
|
|
|
0.26 |
|
Porridge, tô, from wholegrain yellow maize meal (without salt)
|
|
|
|
0.26 |
|
Porridge, tô, from wholegrain white maize meal (without salt)
|
|
|
|
0.26 |
|
Amaranth, leaves, fresh, raw
|
|
|
|
0.26 |
|
Catfish, fillet, grilled (without salt or fat)
|
|
|
|
0.26 |
|
Fonio, white, whole grains, boiled (without salt), drained
|
|
|
|
0.26 |
|
Pasta mix, classic beef, unprepared
|
|
|
|
0.26 |
|
Pasta mix, classic beef, unprepared
|
|
|
|
0.25 |
|
Broccoli, cooked, boiled, drained, with salt
|
|
|
|
0.25 |
|
Broccoli, cooked, boiled, drained, without salt
|
|
|
|
0.25 |
|
Meatballs, frozen, Italian style
|
|
|
|
0.25 |
|
Stew, pinto bean and hominy, badufsuki (Hopi)
|
|
|
|
0.25 |
|
African locust bean, dry, raw
|
|
|
|
0.25 |
|
Broccoli, boiled, drained
|
|
|
|
0.25 |
|
Meatball, Italian style, frozen
|
|
|
|
0.25 |
|
Broccoli, boiled, drained, with salt
|
|
|
|
0.25 |
|
Chicken liver, grilled (without salt or fat)
|
|
|
|
0.24 |
|
Lettuce, red leaf
|
|
|
|
0.24 |
|
Cassava, fermented paste from white cassava flour (wet fufu)
|
|
|
|
0.24 |
|
Cream, fluid, heavy whipping
|
|
|
|
0.24 |
|
Cereals, QUAKER, corn grits, instant, plain, dry
|
|
|
|
0.24 |
|
Lettuce, red leaf, raw
|
|
|
|
0.24 |
|
Chicken, ground, crumbles, cooked, pan-browned
|
|
|
|
0.24 |
|
Kielbasa, fully cooked, pan-fried
|
|
|
|
0.24 |
|
Chicken, ground, lean, cooked
|
|
|
|
0.23 |
|
Sicklepod, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Eggplant, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Acorn stew (Apache)
|
|
|
|
0.23 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Cassava, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
False sesame, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Green leafy vegetable, average, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Waterleaf, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Baobab, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.23 |
|
Okra, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.22 |
|
Vernonia, leaves, bitter, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Green leafy vegetable, average, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Baobab, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Cassava, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Okra, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
False sesame, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Sicklepod, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Eggplant, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Catfish, fillet, raw
|
|
|
|
0.22 |
|
Fish, catfish, channel (bullhead), farmed, raw
|
|
|
|
0.22 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
|
0.22 |
|
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
|
|
|
|
0.22 |
|
Vernonia, leaves, sweet, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
|
0.22 |
|
Fish, catfish, channel, farmed, raw
|
|
|
|
0.22 |
|
Waterleaf, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
|
|
|
|
0.22 |
|
Wild spinach, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.21 |
|
Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
|
|
|
|
0.21 |
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
|
|
|
|
0.21 |
|
Corn, sweet, white, canned, whole kernel, drained solids
|
|
|
|
0.21 |
|
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.21 |
|
Canadian bacon, cooked, pan-fried
|
|
|
|
0.21 |
|
Waterleaf, leaves, fresh, raw
|
|
|
|
0.21 |
|
Vernonia, leaves, bitter, fresh, raw
|
|
|
|
0.21 |
|
Wild spinach, leaves, fresh, raw
|
|
|
|
0.21 |
|
Frankfurter, meat and poultry, cooked, grilled
|
|
|
|
0.21 |
|
Tomatoes, red, ripe, cooked
|
|
|
|
0.21 |
|
False sesame, leaves, fresh, raw
|
|
|
|
0.21 |
|
Frankfurter, meat and poultry, unheated
|
|
|
|
0.21 |
|
BURGER KING, DOUBLE WHOPPER, with cheese
|
|
|
|
0.21 |
|
Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
|
|
|
|
0.21 |
|
Corn, sweet, canned, brine pack, drained solids
|
|
|
|
0.21 |
|
Sicklepod, leaves, fresh, raw
|
|
|
|
0.21 |
|
Chicken liver, raw
|
|
|
|
0.21 |
|
Eggplant, leaves, fresh, raw
|
|
|
|
0.21 |
|
Vernonia, leaves, sweet, fresh, raw
|
|
|
|
0.21 |
|
Okra, leaves, fresh, raw
|
|
|
|
0.21 |
|
Tomato, red, ripe, boiled
|
|
|
|
0.21 |
|
Green leafy vegetable, average, fresh, raw
|
|
|
|
0.21 |
|
Wild spinach, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.21 |
|
Cassava, leaves, fresh, raw
|
|
|
|
0.21 |
|
Jute mallow (bush-okra), leaves, fresh, raw
|
|
|
|
0.21 |
|
Baobab, leaves, fresh, raw
|
|
|
|
0.21 |
|
Tomatoes, red, ripe, cooked, with salt
|
|
|
|
0.21 |
|
Bologna, chicken, pork, beef
|
|
|
|
0.21 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
|
|
|
|
0.21 |
|
Tomato, red, ripe, boiled, with salt
|
|
|
|
0.2 |
|
Tomatoes, red, ripe, canned, stewed
|
|
|
|
0.2 |
|
Tomato, common, raw
|
|
|
|
0.2 |
|
Rice, brown, parboiled, dry, UNCLE BEN'S
|
|
|
|
0.2 |
|
OLIVE GARDEN, lasagna classico
|
|
|
|
0.2 |
|
Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
|
|
|
|
0.2 |
|
Potato crisps or chips, salt & vinegar flavoured
|
|
|
|
0.2 |
|
Pie, savoury, meat, commercial, ready to eat
|
|
|
|
0.2 |
|
Bread, from white flour, added iron
|
|
|
|
0.2 |
|
Broccolini, fresh, boiled, drained
|
|
|
|
0.2 |
|
Salmon, Atlantic, fillet, raw
|
|
|
|
0.2 |
|
Chicken, dark meat with skin, stewed (as part of a recipe)
|
|
|
|
0.2 |
|
Bread roll, from white flour, toasted
|
|
|
|
0.2 |
|
Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
|
|
|
|
0.2 |
|
Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
|
|
12 Oz/ 340gm
|
|
0.2 |
|
Tomato, roma, raw
|
|
|
|
0.2 |
|
Strawberry, raw
|
|
|
|
0.2 |
|
Soy beverage, regular fat (3% fat), unfortified
|
|
12 Oz/ 340gm
|
|
0.2 |
|
Chicken, broiler, wing, meat and skin, roasted
|
|
|
|
0.2 |
|
Breakfast cereal, flakes of corn, unfortified
|
|
|
|
0.2 |
|
Bread, from white flour, added calcium
|
|
|
|
0.2 |
|
Strawberry, purchased frozen
|
|
|
|
0.2 |
|
Spinach, baby, fresh, raw
|
|
|
|
0.2 |
|
Salmon, Atlantic, fillet, grilled, no added fat
|
|
|
|
0.2 |
|
Noodle, wheat, instant, flavoured, boiled, drained
|
|
|
|
0.2 |
|
Salmon, Atlantic, fillet, steamed, no added fat
|
|
|
|
0.2 |
|
Pie, savoury, meat, purchased frozen, baked
|
|
|
|
0.2 |
|
Biscuit, sweet, cream filled, commercial
|
|
|
|
0.2 |
|
Vegetable oil, coconut
|
|
|
|
0.2 |
|
Tomato, red, ripe, canned, stewed
|
|
|
|
0.2 |
|
Chicken, broiler, skin, cooked, rotisserie, with seasoning
|
|
|
|
0.2 |
|
Rolls, dinner, sweet
|
|
|
|
0.2 |
|
Cheese, cheddar, from cow’s milk
|
|
|
|
0.2 |
|
African locust bean, fermented (soumbala)
|
|
|
|
0.2 |
|
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
|
|
|
|
0.2 |
|
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
|
|
|
|
0.2 |
|
Broccolini, fresh, raw
|
|
|
|
0.2 |
|
Potato crisps or chips, flavoured (other than salt & vinegar)
|
|
|
|
0.2 |
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
|
|
|
0.2 |
|
Bread, from white flour, added fibre
|
|
|
|
0.2 |
|
Prawn, banana, aquacultured, purchased cooked
|
|
|
|
0.2 |
|
Naranjilla (lulo) pulp, frozen, unsweetened
|
|
|
|
0.2 |
|
Bread, from white flour, added omega-3 polyunsaturates
|
|
|
|
0.2 |
|
Soy beverage, regular fat (3% fat), added Ca
|
|
12 Oz/ 340gm
|
|
0.2 |
|
Nut, almond meal
|
|
|
|
0.2 |
|
Bread roll, from white flour
|
|
|
|
0.2 |
|
Bread, from white flour
|
|
|
|
0.2 |
|
Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12
|
|
12 Oz/ 340gm
|
|
0.2 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
|
|
|
|
0.19 |
|
Carrot, boiled (without salt), drained
|
|
|
|
0.19 |
|
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
|
0.19 |
|
Blueberries, wild, raw (Alaska Native)
|
|
|
|
0.19 |
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
|
|
|
0.19 |
|
Amaranth grain, uncooked
|
|
|
|
0.19 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
|
|
|
|
0.19 |
|
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.19 |
|
Rice, white, boiled (as part of a recipe)
|
|
|
|
0.19 |
|
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
|
0.19 |
|
Salami, dry or hard, pork, beef
|
|
|
|
0.19 |
|
Sauce, barbecue
|
|
|
|
0.19 |
|
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
|
|
|
|
0.19 |
|
Rice, white, boiled (without salt), drained
|
|
|
|
0.19 |
|
Rice and vermicelli mix, beef flavor, unprepared
|
|
|
|
0.19 |
|
Sauce, barbecue, ready-to-serve
|
|
|
|
0.19 |
|
Grains, rice and vermicelli mix, beef flavour, unprepared
|
|
|
|
0.19 |
|
Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
|
|
|
|
0.19 |
|
Blueberry, wild, raw
|
|
|
|
0.19 |
|
Spider plant, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.19 |
|
Carrot, boiled (as part of a recipe)
|
|
|
|
0.19 |
|
Rice, white, polished, boiled (without salt), drained
|
|
|
|
0.19 |
|
Catfish, fillet, steamed (without salt)
|
|
|
|
0.19 |
|
Rice, brown, long-grain, raw
|
|
|
|
0.19 |
|
Rice, white, polished, boiled (as part of a recipe)
|
|
|
|
0.19 |
|
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
|
|
|
|
0.19 |
|
Grains, amaranth, raw
|
|
|
|
0.18 |
|
Spinach, raw
|
|
|
|
0.18 |
|
Veal, seam fat only, raw
|
|
|
|
0.18 |
|
Porridge, soft, from wholegrain white maize meal (without salt)
|
|
|
|
0.18 |
|
Spider plant, leaves, fresh, raw
|
|
|
|
0.18 |
|
Porridge, soft, from wholegrain yellow maize meal (without salt)
|
|
|
|
0.18 |
|
Frankfurter, meat and poultry, cooked, boiled
|
|
|
|
0.18 |
|
Spinach, raw
|
|
|
|
0.18 |
|
Soup, PROGRESSO, beef barley, traditional, ready to serve
|
|
|
|
0.18 |
|
Spider plant, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.18 |
|
Pork, cured, ham, separable fat, boneless, unheated
|
|
|
|
0.17 |
|
Broccoli, raw
|
|
|
|
0.17 |
|
Chicken, ground, raw
|
|
|
|
0.17 |
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
|
|
|
0.17 |
|
Frankfurter, beef, unheated
|
|
|
|
0.17 |
|
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
|
|
|
|
0.17 |
|
Rice, white, long-grain, parboiled, unenriched, dry
|
|
|
|
0.17 |
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.17 |
|
Cranberries, dried, sweetened
|
|
|
|
0.17 |
|
Babyfood, dinner, vegetables and beef, junior
|
|
|
|
0.17 |
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.17 |
|
Rice, brown, boiled (as part of a recipe)
|
|
|
|
0.17 |
|
Chicken, skin (drumsticks and thighs), enhanced, raw
|
|
|
|
0.17 |
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
|
|
|
0.17 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.17 |
|
Asparagus, frozen, boiled, drained, with salt
|
|
|
|
0.17 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.17 |
|
Broccoli, raw
|
|
|
|
0.17 |
|
Sausage, breakfast links or rounds, pork, pre-cooked
|
|
|
|
0.17 |
|
Spinach, frozen, boiled, drained
|
|
|
|
0.17 |
|
Asparagus, frozen, boiled, drained
|
|
|
|
0.17 |
|
Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
|
|
|
|
0.17 |
|
Spinach, frozen, boiled, drained, with salt
|
|
|
|
0.17 |
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
|
|
|
0.17 |
|
Babyfood, dinner, vegetables and beef, strained
|
|
|
|
0.17 |
|
Anchovy, canned in oil, drained
|
|
|
|
0.17 |
|
Rice, brown, boiled (without salt), drained
|
|
|
|
0.17 |
|
Rice, white, long-grain, parboiled, enriched, dry
|
|
|
|
0.17 |
|
Asparagus, frozen, cooked, boiled, drained, with salt
|
|
|
|
0.17 |
|
Pork sausage, link/patty, fully cooked, microwaved
|
|
|
|
0.17 |
|
Chicken, ground, lean, raw
|
|
|
|
0.16 |
|
Broccoli raab (rapini), raw
|
|
|
|
0.16 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
|
|
|
|
0.16 |
|
Okra (gumbo), raw
|
|
|
|
0.16 |
|
Oats, rolled, raw
|
|
|
|
0.16 |
|
Okra (gumbo), boiled, drained, with salt
|
|
|
|
0.16 |
|
Turnip greens, raw
|
|
|
|
0.16 |
|
Turkey, all classes, heart, simmered
|
|
|
|
0.16 |
|
Fish, salmon, sockeye (red), raw
|
|
|
|
0.16 |
|
Okra (gumbo), boiled, drained
|
|
|
|
0.16 |
|
Turkey, heart, all classes, cooked, simmered
|
|
|
|
0.16 |
|
Restaurant, Latino, tripe soup
|
|
|
|
0.16 |
|
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
|
|
|
|
0.16 |
|
Okra, raw
|
|
|
|
0.16 |
|
Sausage, turkey, fresh, cooked
|
|
|
|
0.16 |
|
Basil, fresh
|
|
|
|
0.16 |
|
Turnip greens, raw
|
|
|
|
0.16 |
|
Turkey, all classes, heart, cooked, simmered
|
|
|
|
0.16 |
|
Turkey, ground, 93% lean, 7% fat, patties, broiled
|
|
|
|
0.16 |
|
Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
|
|
|
|
0.16 |
|
Broccoli raab, raw
|
|
|
|
0.16 |
|
Fish, salmon, sockeye, raw
|
|
|
|
0.16 |
|
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
|
|
|
|
0.16 |
|
Ground turkey, 93% lean, 7% fat, patties, broiled
|
|
|
|
0.16 |
|
Cereals, farina, enriched, cooked with water, without salt
|
|
|
|
0.16 |
|
Okra, cooked, boiled, drained, without salt
|
|
|
|
0.16 |
|
Pork sausage, link/patty, fully cooked, unheated
|
|
|
|
0.16 |
|
Turkey sausage, fresh, cooked
|
|
|
|
0.16 |
|
Okra, cooked, boiled, drained, with salt
|
|
|
|
0.15 |
|
Chicken, broilers or fryers, wing, meat and skin, raw
|
|
|
|
0.15 |
|
Restaurant, family style, sirloin steak
|
|
|
|
0.15 |
|
Chicken, gizzard, all classes, raw
|
|
|
|
0.15 |
|
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
|
|
|
|
0.15 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
|
|
|
|
0.15 |
|
Turkey, gizzard, all classes, raw
|
|
|
|
0.15 |
|
Chicken, broiler, gizzard, raw
|
|
|
|
0.15 |
|
Turkey, all classes, gizzard, raw
|
|
|
|
0.15 |
|
Chicken, broiler, wing, meat and skin, raw
|
|
|
|
0.15 |
|
Chicken, dark meat with skin, grilled (without salt or fat)
|
|
|
|
0.15 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
|
|
|
|
0.15 |
|
CRACKER BARREL, grilled sirloin steak
|
|
|
|
0.15 |
|
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
|
|
|
|
0.15 |
|
Pie crust, refrigerated, regular, baked
|
|
|
|
0.14 |
|
Peppers, sweet, red, raw
|
|
|
|
0.14 |
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
|
|
|
0.14 |
|
Pork, cured, back bacon, pan-fried
|
|
|
|
0.14 |
|
Grains, rice and vermicelli mix, chicken flavour, unprepared
|
|
|
|
0.14 |
|
Spinach, frozen, unprepared
|
|
|
|
0.14 |
|
Rice, spanish rice mix, unprepared
|
|
|
|
0.14 |
|
Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt
|
|
|
|
0.14 |
|
Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained
|
|
|
|
0.14 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.14 |
|
Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
|
|
|
|
0.14 |
|
Cream, from cow’s milk, ca. 38% fat
|
|
|
|
0.14 |
|
Fonio, decorticated grains (bran removed), boiled (without salt), drained
|
|
|
|
0.14 |
|
Chicken, dark meat with skin, raw
|
|
|
|
0.14 |
|
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.14 |
|
Restaurant, Italian, lasagna with meat
|
|
|
|
0.14 |
|
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
|
|
|
|
0.14 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
|
|
|
|
0.14 |
|
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
|
|
|
|
0.14 |
|
Rice and vermicelli mix, chicken flavor, unprepared
|
|
|
|
0.14 |
|
RICE-A-RONI, chicken flavor, unprepared
|
|
|
|
0.14 |
|
Kale, raw
|
|
|
|
0.14 |
|
POPEYES, Fried Chicken, Mild, Skin and Breading
|
|
|
|
0.14 |
|
Pie crust, refrigerated, regular, unbaked
|
|
|
|
0.14 |
|
Chicken, broiler, rotisserie, BBQ, thigh, meat only
|
|
|
|
0.14 |
|
Spinach, frozen, chopped or leaf, unprepared
|
|
|
|
0.14 |
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
|
|
|
|
0.14 |
|
Bread, roll, Mexican, bollilo
|
|
|
|
0.14 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.14 |
|
Fonio, decorticated grains (bran removed), boiled (as part of a recipe)
|
|
|
|
0.14 |
|
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
|
|
|
|
0.14 |
|
Spanish rice mix, dry mix, unprepared
|
|
|
|
0.14 |
|
Pepper, sweet, red, raw
|
|
|
|
0.13 |
|
Ground turkey, 93% lean, 7% fat, raw
|
|
|
|
0.13 |
|
Turkey sausage, fresh, raw
|
|
|
|
0.13 |
|
Fast foods, hamburger, large, single patty, with condiments
|
|
|
|
0.13 |
|
Cheese, pasteurized process, American, fortified with vitamin D
|
|
|
|
0.13 |
|
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
|
|
|
|
0.13 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
|
|
|
|
0.13 |
|
Sausage, turkey, fresh, raw
|
|
|
|
0.13 |
|
Catsup
|
|
|
|
0.13 |
|
Turkey, ground, 93% lean, 7% fat, raw
|
|
|
|
0.13 |
|
Cheese, pasteurized process, American, without added vitamin D
|
|
|
|
0.13 |
|
Bean, green, boiled (as part of a recipe)
|
|
|
|
0.13 |
|
Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning
|
|
|
|
0.13 |
|
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
|
|
|
|
0.13 |
|
Tomato ketchup (catsup)
|
|
|
|
0.13 |
|
Tomato ketchup (catsup), low sodium
|
|
|
|
0.13 |
|
Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
|
|
|
|
0.13 |
|
Chicken, skin (drumsticks and thighs), raw
|
|
|
|
0.13 |
|
Bean, green, boiled (without salt), drained
|
|
|
|
0.13 |
|
Cowpea, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.13 |
|
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
|
|
|
|
0.13 |
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
|
|
|
0.13 |
|
Catsup, low sodium
|
|
|
|
0.12 |
|
Chicken, gizzard, all classes, cooked, simmered
|
|
|
|
0.12 |
|
Cereals, oats, regular and quick, not fortified, dry
|
|
|
|
0.12 |
|
Ground turkey, cooked
|
|
|
|
0.12 |
|
Maize dough, fermented (kenkey), from whole white maize with salt added, cooked
|
|
|
|
0.12 |
|
Okra, fruit, fresh, raw
|
|
|
|
0.12 |
|
Rice, red native, hulled, raw
|
|
|
|
0.12 |
|
Cowpea, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.12 |
|
Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
|
|
|
|
0.12 |
|
Crustaceans, shrimp, mixed species, raw
|
|
|
|
0.12 |
|
Tomato, red, ripe, raw, year round average
|
|
|
|
0.12 |
|
Chicken, broiler, gizzard, simmered
|
|
|
|
0.12 |
|
Fish, salmon, pink, canned, drained solids with bone
|
|
|
|
0.12 |
|
Pork, cured, ham, separable fat, boneless, heated
|
|
|
|
0.12 |
|
Fish, salmon, pink, canned, drained solids
|
|
|
|
0.12 |
|
Cowpea, leaves, fresh, raw
|
|
|
|
0.12 |
|
Kale, cooked, boiled, drained, without salt
|
|
|
|
0.12 |
|
Bean, green, raw
|
|
|
|
0.12 |
|
Kale, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.12 |
|
Turkey, ground, fat free, pan-broiled crumbles
|
|
|
|
0.12 |
|
Kale, frozen, cooked, boiled, drained, with salt
|
|
|
|
0.12 |
|
Kale, cooked, boiled, drained, with salt
|
|
|
|
0.12 |
|
Soup, beef barley, ready to serve
|
|
|
|
0.12 |
|
Ground turkey, fat free, pan-broiled crumbles
|
|
|
|
0.12 |
|
Tomatoes, red, ripe, raw, year round average
|
|
|
|
0.12 |
|
Veal, seam fat only, cooked
|
|
|
|
0.12 |
|
Sauce, barbecue, KRAFT, original
|
|
|
|
0.12 |
|
Sauce, barbecue, KC MASTERPIECE, original
|
|
|
|
0.12 |
|
Okra, fruit, fresh, boiled (as part of a recipe)
|
|
|
|
0.12 |
|
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
|
|
|
|
0.12 |
|
Turkey, Ground, cooked
|
|
|
|
0.11 |
|
Ground turkey, fat free, patties, broiled
|
|
|
|
0.11 |
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
|
|
|
|
0.11 |
|
Soup, ramen noodle, beef flavor, dry
|
|
|
|
0.11 |
|
APPLEBEE'S, 9 oz house sirloin steak
|
|
|
|
0.11 |
|
Pepperoni, beef and pork, sliced
|
|
|
|
0.11 |
|
Melons, cantaloupe, raw
|
|
|
|
0.11 |
|
OLIVE GARDEN, spaghetti with meat sauce
|
|
|
|
0.11 |
|
Okra, fruit, fresh, boiled (without salt), drained
|
|
|
|
0.11 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
|
|
|
|
0.11 |
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
|
|
|
0.11 |
|
Turkey, ground, fat free, patties, broiled
|
|
|
|
0.11 |
|
Lasagna with meat sauce, frozen, prepared
|
|
|
|
0.11 |
|
Babyfood, vegetables, squash, strained
|
|
|
|
0.11 |
|
Chicken, dark meat, drumstick, meat only, with added solution, raw
|
|
|
|
0.11 |
|
Chicken, dark meat, drumstick, meat only, enhanced, raw
|
|
|
|
0.11 |
|
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
|
|
|
|
0.11 |
|
Melon, cantaloupe, raw
|
|
|
|
0.11 |
|
Soup, ramen noodles, beef flavour, dry
|
|
|
|
0.11 |
|
Babyfood, vegetables, squash, junior
|
|
|
|
0.11 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
0.11 |
|
Lasagna with meat and sauce, frozen
|
|
|
|
0.1 |
|
Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
|
|
|
|
0.1 |
|
Soup, ramen noodle, any flavor, dry
|
|
|
|
0.1 |
|
Ground turkey, raw
|
|
|
|
0.1 |
|
Beverages, Acai berry drink, fortified
|
|
12 Oz/ 340gm
|
|
0.1 |
|
Soup, vegetable & noodle, instant dry mix
|
|
|
|
0.1 |
|
Crustaceans, crab, alaska king, imitation, made from surimi
|
|
|
|
0.1 |
|
Crustaceans, shrimp, mixed species, canned
|
|
|
|
0.1 |
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
|
|
|
|
0.1 |
|
Corn, sweet, yellow, canned, cream style, no salt added
|
|
|
|
0.1 |
|
Beef sausage, pre-cooked
|
|
|
|
0.1 |
|
Egg, chicken, whole, raw
|
|
|
|
0.1 |
|
Barramundi, aquacultured, fillet, grilled, no added fat
|
|
|
|
0.1 |
|
Muffin, English style, from white flour
|
|
113 grams / 2 oz
|
|
0.1 |
|
African locust bean, soaked, boiled in different water (without salt), drained
|
|
|
|
0.1 |
|
Oats, rolled, mixed with sugar or honey & other flavours, uncooked
|
|
|
|
0.1 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
|
0.1 |
|
Fish, tilapia, raw
|
|
|
|
0.1 |
|
Turkey, all classes, liver, raw
|
|
|
|
0.1 |
|
Tomato products, canned, sauce
|
|
|
|
0.1 |
|
Tomato sauce, unsalted
|
|
|
|
0.1 |
|
Soup, ramen noodles, chicken flavour, dry
|
|
|
|
0.1 |
|
Corn, sweet, canned, cream style, unsalted
|
|
|
|
0.1 |
|
Soup, ramen noodles, any flavour, dry
|
|
|
|
0.1 |
|
Barramundi, aquacultured, fillet, raw
|
|
|
|
0.1 |
|
Corn, sweet, canned, cream style
|
|
|
|
0.1 |
|
Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, unprepared
|
|
|
|
0.1 |
|
Flour, spelt
|
|
|
|
0.1 |
|
Noodle, wheat, instant, flavoured, boiled, undrained
|
|
|
|
0.1 |
|
Pasta in cream based sauce, prepared from dry mix
|
|
|
|
0.1 |
|
Egg, chicken, whole, fried, no fat added
|
|
|
|
0.1 |
|
Muffin, English style, from white flour, toasted
|
|
113 grams / 2 oz
|
|
0.1 |
|
Oyster, Pacific, aquacultured, raw
|
|
|
|
0.1 |
|
Seed, sunflower
|
|
|
|
0.1 |
|
Egg, chicken, whole, poached
|
|
|
|
0.1 |
|
Restaurant, Italian, spaghetti with meat sauce
|
|
|
|
0.1 |
|
Corn, sweet, yellow, canned, cream style, regular pack
|
|
|
|
0.1 |
|
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
|
|
|
|
0.1 |
|
Broccoli, fresh, microwaved
|
|
|
|
0.1 |
|
Barramundi, aquacultured, fillet, steamed with no added fat
|
|
|
|
0.1 |
|
Bread roll, topped with cheese
|
|
|
|
0.1 |
|
Corn, sweet, white, canned, cream style, regular pack
|
|
|
|
0.1 |
|
Turkey, Ground, raw
|
|
|
|
0.1 |
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
|
|
|
|
0.1 |
|
Sausage, pork and turkey, pre-cooked
|
|
|
|
0.1 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
|
0.1 |
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
|
|
|
0.1 |
|
Tomato sauce, canned, no salt added
|
|
|
|
0.1 |
|
Rice, brown, uncooked
|
|
|
|
0.1 |
|
Chicken, dark meat with skin, boiled (without salt), drained
|
|
|
|
0.1 |
|
Turkey, liver, all classes, raw
|
|
|
|
0.1 |
|
Tomato products, canned, sauce
|
|
|
|
0.1 |
|
Soup, ramen noodle, chicken flavor, dry
|
|
|
|
0.1 |
|
Fish, tilapia, raw
|
|
|
|
0.1 |
|
Pork and turkey sausage, pre-cooked
|
|
|
|
0.1 |
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
|
|
|
|
0.09 |
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
|
|
|
|
0.09 |
|
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
|
|
|
|
0.09 |
|
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
|
|
|
|
0.09 |
|
Chicken, dark meat, thigh, meat only, enhanced, raw
|
|
|
|
0.09 |
|
Lettuce, iceberg (includes crisphead types), raw
|
|
|
|
0.09 |
|
Asparagus, raw
|
|
|
|
0.09 |
|
Papayas, raw
|
|
|
|
0.09 |
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
|
|
|
0.09 |
|
Pasta, whole-wheat, cooked
|
|
|
|
0.09 |
|
Soup, chunky vegetable, canned, ready-to-serve
|
|
|
|
0.09 |
|
Ground turkey, fat free, raw
|
|
|
|
0.09 |
|
Babyfood, vegetables, green beans, strained
|
|
|
|
0.09 |
|
Pork sausage, link/patty, unprepared
|
|
|
|
0.09 |
|
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
|
|
|
|
0.09 |
|
Gravy, HEINZ Home Style, classic chicken
|
|
|
|
0.09 |
|
Turkey, ground, fat free, raw
|
|
|
|
0.09 |
|
Chicken, dark meat, thigh, meat only, with added solution, raw
|
|
|
|
0.09 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
|
|
|
|
0.09 |
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
|
|
|
|
0.09 |
|
Chicken, broiler, breast, skinless, boneless, meat, raw
|
|
|
|
0.09 |
|
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.09 |
|
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
|
|
|
|
0.09 |
|
African locust bean, not soaked, boiled (without salt), drained
|
|
|
|
0.09 |
|
Lettuce, iceberg
|
|
|
|
0.09 |
|
Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
|
|
|
|
0.09 |
|
Papaya, raw
|
|
|
|
0.09 |
|
Asparagus, raw
|
|
|
|
0.09 |
|
Chicken, broiler, breast, skinless, boneless, meat, grilled
|
|
|
|
0.09 |
|
Chicken, broiler, thigh, meat, braised
|
|
|
|
0.08 |
|
Fish, smelt, dried
|
|
|
|
0.08 |
|
Chicken, broiler, drumstick, meat, braised
|
|
|
|
0.08 |
|
Spaghetti, without meat, canned
|
|
|
|
0.08 |
|
Strawberry, raw
|
|
|
|
0.08 |
|
Sausage, breakfast links or rounds, beef, cooked
|
|
|
|
0.08 |
|
Apricot, dried, sulphured, uncooked
|
|
|
|
0.08 |
|
Cocoyam, tuber, yellow, boiled (as part of a recipe)
|
|
|
|
0.08 |
|
Sausage, honey garlic, pork, raw
|
|
|
|
0.08 |
|
Taro, tuber, white, boiled (without salt), drained
|
|
|
|
0.08 |
|
Cocoyam, tuber, white, raw
|
|
|
|
0.08 |
|
Taro, tuber, white, boiled (as part of a recipe)
|
|
|
|
0.08 |
|
Cocoyam, tuber, yellow, raw
|
|
|
|
0.08 |
|
Maize, white, whole kernel, dry, decorticated, raw
|
|
|
|
0.08 |
|
Plum, raw
|
|
|
|
0.08 |
|
Cheese, cheddar, reduced fat
|
|
|
|
0.08 |
|
Cocoyam, tuber, yellow, boiled (without salt), drained
|
|
|
|
0.08 |
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
|
|
|
0.08 |
|
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
|
|
|
|
0.08 |
|
Chicken, dark meat without skin, stewed (as part of a recipe)
|
|
|
|
0.08 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
|
|
|
|
0.08 |
|
Strawberries, raw
|
|
|
|
0.08 |
|
Pork sausage, link/patty, reduced fat, unprepared
|
|
|
|
0.08 |
|
Sausage, smoked link sausage, pork and beef
|
|
|
|
0.08 |
|
Cocoyam, tuber, white, boiled (as part of a recipe)
|
|
|
|
0.08 |
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
|
|
|
0.08 |
|
Beef sausage, fresh, cooked
|
|
|
|
0.08 |
|
Sausage, beef, fresh, cooked
|
|
|
|
0.08 |
|
Turkey, ground, 85% lean, 15% fat, raw
|
|
|
|
0.08 |
|
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.08 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.08 |
|
Ground turkey, 85% lean, 15% fat, raw
|
|
|
|
0.08 |
|
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
|
|
|
|
0.08 |
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
|
|
|
0.08 |
|
Wheat flour, white, cake, enriched
|
|
|
|
0.08 |
|
African locust bean, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.08 |
|
Apricots, dried, sulfured, uncooked
|
|
|
|
0.08 |
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
|
|
|
|
0.08 |
|
Butter, whipped, with salt
|
|
|
|
0.08 |
|
APPLEBEE'S, chili
|
|
|
|
0.08 |
|
Taro, tuber, white, raw
|
|
|
|
0.08 |
|
Smelt, dried (Alaska Native)
|
|
|
|
0.08 |
|
Beans, snap, green, frozen, cooked, boiled, drained, with salt
|
|
|
|
0.08 |
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
|
|
|
|
0.08 |
|
Cocoyam, tuber, white, boiled (without salt), drained
|
|
|
|
0.08 |
|
Plums, raw
|
|
|
|
0.08 |
|
Pasta with tomato sauce, no meat, canned
|
|
|
|
0.07 |
|
Chicken, broiler, rotisserie, BBQ, breast meat only
|
|
|
|
0.07 |
|
Turkey, gizzard, all classes, cooked, simmered
|
|
|
|
0.07 |
|
Cheese, swiss
|
|
|
|
0.07 |
|
Grapes, red or green (European type, such as Thompson seedless), raw
|
|
|
|
0.07 |
|
Turkey, skin from whole (light and dark), roasted
|
|
|
|
0.07 |
|
Turkey, liver, all classes, cooked, simmered
|
|
|
|
0.07 |
|
Apples, dried, sulfured, uncooked
|
|
|
|
0.07 |
|
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
|
|
|
|
0.07 |
|
Soup, chicken and vegetable, canned, ready-to-serve
|
|
|
|
0.07 |
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
|
|
|
|
0.07 |
|
Veal, external fat only, cooked
|
|
|
|
0.07 |
|
Pork, cured, bacon, cooked, baked
|
|
|
|
0.07 |
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
|
|
|
0.07 |
|
Turkey, all classes, liver, cooked, simmered
|
|
|
|
0.07 |
|
Turkey, ground, 85% lean, 15% fat, patties, broiled
|
|
|
|
0.07 |
|
Veal, ground, cooked, pan-fried
|
|
|
|
0.07 |
|
Turkey, whole, skin (light and dark), roasted
|
|
|
|
0.07 |
|
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
|
|
|
|
0.07 |
|
Turkey, all classes, gizzard, cooked, simmered
|
|
|
|
0.07 |
|
Ground turkey, 85% lean, 15% fat, patties, broiled
|
|
|
|
0.07 |
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
|
|
|
|
0.07 |
|
CARRABBA'S ITALIAN GRILL, lasagne
|
|
|
|
0.07 |
|
Chicken, broiler, rotisserie, BBQ, breast, meat only
|
|
|
|
0.07 |
|
Chicken, broilers or fryers, dark meat, thigh, meat only, raw
|
|
|
|
0.07 |
|
Turkey, enhanced, skin from whole, (light and dark), roasted
|
|
|
|
0.07 |
|
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
|
|
|
|
0.07 |
|
Beef, variety meats and by-products, liver, raw
|
|
|
|
0.07 |
|
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
|
|
|
|
0.07 |
|
Kiwifruit, ZESPRI SunGold, raw
|
|
|
|
0.07 |
|
Pumpkin, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.07 |
|
Soup, chicken vegetable (includes gumbo), ready-to-serve
|
|
|
|
0.07 |
|
Grape, red or green (European type, such as Thompson seedless), adherent skin, raw
|
|
|
|
0.07 |
|
Pumpkin, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.07 |
|
Mint, leaves, raw
|
|
|
|
0.07 |
|
Chicken, light meat with skin, stewed (as part of a recipe)
|
|
|
|
0.07 |
|
Turkey, all classes, gizzard, simmered
|
|
|
|
0.07 |
|
Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
|
|
|
|
0.07 |
|
Pumpkin, leaves, fresh, raw
|
|
|
|
0.07 |
|
Velvet bean, dry, raw
|
|
|
|
0.07 |
|
Apple, dried, sulphured, uncooked
|
|
|
|
0.07 |
|
Beef, liver, raw
|
|
|
|
0.07 |
|
Pork, cured, bacon, cooked, baked
|
|
|
|
0.07 |
|
Turkey, all classes, liver, simmered
|
|
|
|
0.07 |
|
Veal, ground, pan-fried
|
|
|
|
0.07 |
|
Chicken, broiler, breast, skinless, boneless, meat, braised
|
|
|
|
0.06 |
|
Tomato, red, ripe, canned, whole
|
|
|
|
0.06 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Cheese, cheddar
|
|
|
|
0.06 |
|
Chicken, roasting, meat and skin, raw
|
|
|
|
0.06 |
|
Ravioli, meat-filled, with tomato or meat sauce, canned
|
|
|
|
0.06 |
|
Beef, liver, braised
|
|
|
|
0.06 |
|
Vegetable juice cocktail, canned, low sodium
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Veal, ground, raw
|
|
|
|
0.06 |
|
Fish, tilapia, baked or broiled
|
|
|
|
0.06 |
|
Beef, liver, pan-fried
|
|
|
|
0.06 |
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
|
|
|
|
0.06 |
|
Beef, brain, simmered
|
|
|
|
0.06 |
|
Rice, red native, milled, raw
|
|
|
|
0.06 |
|
African locust bean, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.06 |
|
Canada Goose, breast meat, skinless, raw
|
|
|
|
0.06 |
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
|
|
|
|
0.06 |
|
Beef, variety meats and by-products, brain, cooked, simmered
|
|
|
|
0.06 |
|
Cheese, cheddar, sharp, sliced
|
|
|
|
0.06 |
|
Chicken, dark meat without skin, grilled (without salt or fat)
|
|
|
|
0.06 |
|
Canada Goose, breast meat only, skinless, raw
|
|
|
|
0.06 |
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.06 |
|
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
|
|
|
|
0.06 |
|
Veal, ground, raw
|
|
|
|
0.06 |
|
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.06 |
|
Fish, tilapia, cooked, dry heat
|
|
|
|
0.06 |
|
Cheese food, pasteurized process, American, vitamin D fortified
|
|
|
|
0.06 |
|
Cheese food, pasteurized process, American, without added vitamin D
|
|
|
|
0.06 |
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
|
|
|
|
0.06 |
|
Gravy, chicken, canned or bottled, ready-to-serve
|
|
|
|
0.06 |
|
Vegetable juice cocktail, low sodium, canned
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
|
|
|
0.06 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
|
|
|
|
0.06 |
|
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
|
|
|
|
0.06 |
|
Cereals ready-to-eat, RALSTON Crispy Hexagons
|
|
|
|
0.05 |
|
Pork, ground, 84% lean / 16% fat, raw
|
|
|
|
0.05 |
|
Amaranth grain, cooked
|
|
|
|
0.05 |
|
Canadian bacon, unprepared
|
|
|
|
0.05 |
|
Chicken, light meat with skin, raw
|
|
|
|
0.05 |
|
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
|
|
|
|
0.05 |
|
Rice, red native, hulled, boiled (without salt), drained
|
|
|
|
0.05 |
|
Beef, variety meats and by-products, brain, raw
|
|
|
|
0.05 |
|
Babyfood, fruit, peaches, strained
|
|
|
|
0.05 |
|
Rice, brown, long-grain, cooked
|
|
|
|
0.05 |
|
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
|
|
|
|
0.05 |
|
Blackberries, wild, raw (Alaska Native)
|
|
|
|
0.05 |
|
Veal, external fat only, raw
|
|
|
|
0.05 |
|
Soy sauce made from soy and wheat (shoyu), low sodium
|
|
|
|
0.05 |
|
Peppers, jalapeno, raw
|
|
|