Noodle, wheat, instant, flavoured, boiled, undrained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | - | Sugars, total | |
| 87600 | 👎 | Water | |
| 6600 | - | Carbohydrate | |
| 6500 | - | Starch | |
| 2300 | - | Total lipid (fat) | |
| 1400 | - | Protein | |
| 1020 | - | Fatty acids, total saturated | |
| 880 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 840 | - | Fatty acids, total monounsaturated | |
| 400 | - | Fiber, total dietary | |
| 400 | - | ASH, TOTAL | |
| 260 | 👎 | Fatty acids, total polyunsaturated | |
| 226 | - | Energy | |
| 150 | - | Chloride (Cl) | |
| 137 | - | Sodium, Na | |
| 100 | - | Sucrose | |
| 28 | - | Potassium, K | |
| 18 | - | Phosphorus, P | |
| 17 | - | Sulphur (S) | |
| 4 | 👎 | Calcium, Ca | |
| 4 | 👍 | Magnesium, Mg | |
| 0.3 | 👎 | Iron, Fe | |
| 0.286 | - | Manganese, Mn | |
| 0.25 | 👍 | Niacin | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.13 | 👍 | Zinc, Zn | |
| 0.1 | - | Tocopherol, gamma | |
| 0.08766 | - | Fluoride, F | |
| 0.0507 | - | Aluminium (Al) | |
| 0.049 | 👎 | Riboflavin | |
| 0.042 | - | Copper, Cu | |
| 0.022 | 👎 | Thiamin | |
| 0.0057 | - | Iodine (I) | |
| 0.0014 | 👍 | Molybdenum (Mo) | |
| 0.0012 | 👍 | Selenium, Se | |
| 0.0011 | - | Lead (Pb) | |
| 0.0006 | 👎 | Chromium (Cr) | |
| 0.0001 | 👍 | Vitamin B-12 | |
| 0.0001 | - | Arsenic (As) |