Foods containing Starch

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
72800000	##	Mango	grams
67000000	##	Buckwheat	grams
62000000	##	Barley	grams
60000000	##	Oats	grams
49000000	##	Black pepper	grams
40000000	##	Cardamom	grams
30850000	##	Nutmeg	grams
13200000	##	Guava	grams
13030000	##	Saffron	grams
4500000		Caraway	grams
1500000		Gooseberry	grams
285700		Durian	grams
87000		Maize/corn starch	grams
84400		Flour, cornflour, from maize & wheat starch	grams
84100		Flour, cornflour, from maize starch	grams
82840		Cassava	grams
82840		Tapioca	grams
82840		Yuca	grams
81100		Custard powder, vanilla, dry mix	grams
80564		Yautia	grams
80564		Tannia	grams
80564		Malanga	grams
80200		Flour, gluten free, plain	grams
80000		Air Potato	grams
80000		Potato	grams
80000		Potato Yam	grams
80000		Wheat	grams
79300		Tapioca, pearl or seed style, uncooked	grams
78600		Flour, arrowroot	grams
78100		Biscuit, savoury, rice cracker, plain	grams
77000		Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified	grams
77000		Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements	grams
77000		Soy vermicelli or soy noodle, dried	grams
76000		Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn	grams
75500		Biscuit, savoury, rice cake, from brown rice, plain	grams
75000		Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn	grams
74900		Rice	grams
74774.7		Elephant-Foot Yam	grams
74500		Starch, potato	grams
74300		Greater Yam	grams
74300		Winged Yam	grams
74000		Rice, white, uncooked	grams
73900		Biscuit, savoury, rice cracker, flavoured (excluding seaweed)	grams
73830		Rice, brown, parboiled, dry, UNCLE BEN'S	grams
73770		Rice, white, long-grain, precooked or instant, enriched, dry	grams
73500		Biscuit, savoury, rice cracker, seaweed flavoured	grams
73300		Grains, cornmeal (yellow), degermed	grams
73300		Maize, grits, uncooked	grams
73300		Cornmeal, degermed, enriched, white	grams
73300		Cornmeal, degermed, enriched, yellow	grams
73300		Cornmeal, degermed, unenriched, white	grams
73300		Cornmeal, degermed, unenriched, yellow	grams
73230		Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES	grams
73000		Pastry, filo, commercial, baked	grams
72580		Snacks, pretzels, hard, plain, salted	grams
72560		Snacks, pretzels, hard, plain, salted	grams
72510		Rice, brown, long-grain, raw	grams
72510		Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	grams
72400		Pasta, white wheat flour & egg, dry	grams
72390		Giant Taro	grams
72000		Cone, wafer style, for ice cream	grams
71900		Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour	grams
71600		Rice and vermicelli mix, chicken flavor, unprepared	grams
71600		Grains, rice and vermicelli mix, chicken flavour, unprepared	grams
71600		RICE-A-RONI, chicken flavor, unprepared	grams
71300		Flour, wheat, white, plain	grams
71300		Flour, wheat, white, self-raising	grams
71230		Grains, rice and vermicelli mix, pilaf flavour, unprepared	grams
71230		Rice and vermicelli mix, rice pilaf flavor, unprepared	grams
71200		Noodle, soba, dry	grams
71100		Biscuit, savoury, corn cake, plain, salted	grams
71000		Flour, rice	grams
70600		Potatoes, mashed, dehydrated, flakes without milk, dry form	grams
70400		Pasta, white wheat flour & spinach, dry	grams
70200		Couscous, uncooked	grams
70200		Cereals, corn grits, yellow, regular and quick, enriched, dry	grams
70000		Rice flour	grams
69880		Grains, millet, flour	grams
69880		Millet flour	grams
69840		Indian Turnip	grams
69840		Indian Bread-Root	grams
69840		Breadroot	grams
69840		Prairie Apple	grams
69840		Prairie Potato	grams
69840		Prairie Turnip	grams
69700		Grains, rice and vermicelli mix, beef flavour, unprepared	grams
69700		Rice and vermicelli mix, beef flavor, unprepared	grams
69500		Bermuda Arrowroot	grams
69500		Arrowroot	grams
69300		Cornmeal (polenta), uncooked	grams
69300		Squaw Root	grams
69000		Pan-Hsia	grams
69000		Ban-Xia	grams
68500		Pasta, white wheat flour, dry	grams
68300		Pasta, maize flour (corn) based, dry	grams
68290		Grains, rice, white, long-grain, parboiled, dry	grams
68290		Rice, white, long-grain, parboiled, enriched, dry	grams
68290		Rice, white, long-grain, parboiled, unenriched, dry	grams
68230		Cereals, corn grits, white, regular and quick, enriched, dry	grams
68010		Wheat flour, white (industrial), 9% protein, bleached, enriched	grams
68010		Wheat flour, white (industrial), 9% protein, bleached, unenriched	grams
68000		Grains, corn flour, blue, whole-grain	grams
68000		Corn flour, whole-grain, blue (harina de maiz morado)	grams
68000		Rice, brown, uncooked	grams
68000		Ginkgo	grams
68000		Polenta or Maize/corn semolina, pre-cooked, dried	grams
68000		Maidenhair Tree	grams
67900		Breakfast cereal, flakes of corn, unfortified	grams
67830		Crackers, saltines (includes oyster, soda, soup)	grams
67830		Cracker, saltine (also oyster, soda, soup)	grams
67800		Flour, wheat, white, high protein or bread making flour	grams
67600		Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed	grams
67400		Biscuit, savoury, from white wheat flour, water cracker style	grams
67320		Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry	grams
67300		Crackers, saltines, low salt (includes oyster, soda, soup)	grams
67300		Cracker, saltine (also oyster, soda, soup), low sodium	grams
67100		Cereals, QUAKER, corn grits, instant, plain, dry	grams
67000		Salty snacks, crackers, reduced fat	grams
66800		Millet, uncooked	grams
66200		Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)	grams
66200		Rice, wild, uncooked	grams
66050		Rice, spanish rice mix, unprepared	grams
66050		Spanish rice mix, dry mix, unprepared	grams
66000		Grains, corn flour, masa, yellow, U.S. enriched	grams
66000		Corn flour, yellow, masa, enriched	grams
66000		Corn flour, masa, enriched, white	grams
66000		Corn flour, masa, unenriched, white	grams
65900		Biscuit, savoury, rice cracker, added vegetable powder	grams
65534		Swamp Taro	grams
65100		Bulgur, uncooked	grams
65099.99999999999		Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	grams
64700		Sorghum, grain, uncooked	grams
64500		USDA Commodity, Bakery, Flour Mix Low-fat	grams
64480.00000000001		Wheat flour, white (industrial), 10% protein, bleached, enriched	grams
64480.00000000001		Wheat flour, white (industrial), 10% protein, bleached, unenriched	grams
64480.00000000001		Wheat flour, white (industrial), 10% protein, unbleached, enriched	grams
64400		Flour, wheat, wholemeal, self-raising	grams
64100		Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)	grams
64000		Wild rice, raw	grams
63800		Breadcrumbs, white	grams
63620		Cornmeal, blue (Navajo)	grams
63000		Rice noodle, dried	grams
63000		Rusk , slice, multigrain	grams
62880		Wheat flour, white (industrial), 11.5% protein, bleached, enriched	grams
62880		Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	grams
62880		Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	grams
62600		Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified	grams
62530		Snacks, tortilla chips, plain	grams
62530		Snacks, tortilla chips, plain, white corn, salted	grams
62500		Biscuit, savoury, from wheat flour, crispbread, puffed & toasted	grams
62450		Pasta, dry, enriched	grams
62450		Pasta, dry, unenriched	grams
62170		Snacks, yucca (cassava) chips, salted	grams
62000		Barleygrass	grams
61940		Cornmeal, yellow (Navajo)	grams
61900		Biscuit, savoury, from white wheat flour, Salada style	grams
61600		Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified	grams
61600		Semolina, uncooked	grams
61330		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza	grams
61300		Piki bread, made from blue cornmeal (Hopi)	grams
61220		Wheat flour, white (industrial), 13% protein, bleached, enriched	grams
61220		Wheat flour, white (industrial), 13% protein, bleached, unenriched	grams
61100		Cracker, whole-wheat, reduced fat	grams
61100		Crackers, whole-wheat, reduced fat	grams
60850		Snacks, popcorn, unpopped kernels	grams
60600		Pasta, wholemeal wheat flour, dry	grams
60600		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza	grams
60550		Tortilla chips, yellow, plain, salted	grams
60550		Snacks, tortilla chips, plain, yellow corn	grams
60460		Cornmeal, white (Navajo)	grams
60420		Cereals ready-to-eat, RALSTON Corn Flakes	grams
60400		Pasta in cream based sauce, dry mix	grams
60320		Snacks, GENERAL MILLS, CHEX MIX, traditional flavor	grams
60220		Crackers, flavored, fish-shaped	grams
60000		Soup, broth style, with meat, instant dry mix	grams
60000		Horse Chestnut	grams
60000		Wheat bulgur, raw	grams
60000		Biscuit, savoury, from white wheat flour, flaky cracker style	grams
59750		Snacks, popcorn, microwave, lower in fat	grams
59750		Snacks, popcorn, microwave, 94% fat free	grams
59730		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar	grams
59660		Bread crumbs, dry, grated, plain	grams
59660		Bread crumbs, dry, grated, plain	grams
59660		Bread, crumbs, dry, grated, plain	grams
59600		Biscuit, savoury, from white wheat flour, plain snack cracker style	grams
59600		Barley, pearl, uncooked	grams
59600		Flour, wheat, wholemeal, plain	grams
59520		Wheat flour, white (industrial), 15% protein, bleached, enriched	grams
59520		Wheat flour, white (industrial), 15% protein, bleached, unenriched	grams
59470		Snacks, pita chips, salted	grams
59370		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original	grams
59170		Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	grams
59000		Rusk with eggs, sliced, prepacked	grams
58730		Pasta mix, classic cheeseburger macaroni, unprepared	grams
58730		Pasta mix, classic cheeseburger macaroni, unprepared	grams
58600		Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn	grams
58470		Cereals ready-to-eat, GENERAL MILLS, KIX	grams
58200		Snacks, potato chips, fat-free, made with olestra	grams
58200		Flour, spelt	grams
58200		Noodle snack, wheat, flavoured, dry	grams
58100		Soup, broth style, with meat & noodles, instant dry mix	grams
58000		European Chestnut	grams
58000		USDA Commodity, Bakery, Flour Mix	grams
57920		Cereals, oats, regular and quick, not fortified, dry	grams
57800		Crackers, snack, GOYA CRACKERS	grams
57800		CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free	grams
57800		Spelt, uncooked	grams
57800		Biscuit, savoury, from rye flour, crispbread	grams
57770		Grains, wheat flour, whole-wheat	grams
57770		Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)	grams
57770		Wheat flour, whole-grain	grams
57600		Quinoa, white, uncooked	grams
57390		Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	grams
57370		Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	grams
57300		Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn	grams
57270		Grains, amaranth, raw	grams
57270		Amaranth grain, uncooked	grams
57230		Pasta mix, classic beef, unprepared	grams
57230		Pasta mix, classic beef, unprepared	grams
57100		Pasta mix, Italian four cheese lasagna, unprepared	grams
57100		Biscuit, savoury, from wholemeal wheat flour, crispbread	grams
57098.8		Water Lotus	grams
57000		Crackers, whole-wheat	grams
57000		Cracker, whole-wheat	grams
56900		Wheat, whole, uncooked	grams
56750		Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	grams
56750		Pasta, whole-wheat, dry	grams
56650		Cereals, oats, instant, fortified, plain, dry	grams
56600		Triticale, grain, uncooked	grams
56600		Buckwheat groats, uncooked	grams
56200		Pancake, plain (includes buttermilk), dry mix, complete, unprepared	grams
56200		Pancakes, plain, dry mix, complete (includes buttermilk)	grams
56060		Soup, ramen noodle, beef flavor, dry	grams
56060		Soup, ramen noodles, beef flavour, dry	grams
56000		Barley flour	grams
56000		Snacks, tortilla chips, low fat, made with olestra, nacho cheese	grams
55970		Soup, ramen noodle, any flavor, dry	grams
55970		Soup, ramen noodles, any flavour, dry	grams
55940		Soup, ramen noodles, chicken flavour, dry	grams
55940		Soup, ramen noodle, chicken flavor, dry	grams
55670		Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry	grams
55670		Babyfood, cereal, Rice, dry, fortified	grams
55670		Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)	grams
55670		Babyfood, cereal, rice, dry fortified	grams
55400		Corn chips, plain, toasted, salted	grams
55400		Tostada shells, corn	grams
55200		Taco shell, from corn flour, plain	grams
55164.5		Yambean	grams
55100		Spider Lily	grams
55000		Buffalo Gourd	grams
54940		Taco shell, baked	grams
54940		Taco shells, baked	grams
54920		Bread crumbs, dry, grated, seasoned	grams
54920		Bread crumbs, dry, grated, seasoned	grams
54920		Bread, crumbs, dry, grated, seasoned	grams
54800		Snacks, tortilla chips, ranch-flavor	grams
54640		Crackers, gluten-free, multi-seeded and multigrain	grams
54500		Pastry, filo, commercial, raw	grams
54500		Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)	grams
54400		Snacks, popcorn, air-popped	grams
54300		Oats, hulled, uncooked	grams
54100		Ginger, dried, ground	grams
54000		Quinoa, uncooked	grams
53920		Grains, spelt, uncooked	grams
53900		Pasta mix, Italian lasagna, unprepared	grams
53500		Flour, rye	grams
53300		Bread, from white flour, Italian-style, commercial, toasted	grams
53200		Biscuit, savoury, from white wheat flour, cheese-flavoured	grams
53200		Potato crisps or chips, reformed, salted	grams
53100		Noodle, wheat, instant, flavoured, dry, uncooked	grams
53100		Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified	grams
52930		Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	grams
52800		Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn	grams
52600		Crackers, standard snack-type, with whole wheat	grams
52600		Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	grams
52600		Cracker, standard snack-type, with whole-wheat	grams
52560		Cracker, cheese	grams
52560		Crackers, cheese, regular	grams
52410		Wheat, KAMUT khorasan, uncooked	grams
52410		Grains, wheat, kamut khorasan, uncooked	grams
52000		Job'S-Tears	grams
52000		Adlay	grams
52000		Adlay Millet	grams
52000		Pop-corn or oil popped maize, salted	grams
52000		Sarsaparilla	grams
52000		Yi-Yi-Ren	grams
51870		Crackers, cream, GAMESA SABROSAS	grams
51850		Pie crust, refrigerated, regular, baked	grams
51800		Amaranth, grain, whole, uncooked	grams
51570		Tortilla, blue corn, Sakwavikaviki (Hopi)	grams
51500		Bread, from white flour, Turkish, toasted	grams
51400		Bread, from white flour, added omega-3 polyunsaturates, toasted	grams
51400		Snacks, potato chips, dried potatoes, plain	grams
51400		Potato straws, French fries, plain	grams
51400		Snack, potato chips, made from dried potatoes, plain	grams
51360		Snacks, corn-based, extruded, chips, plain	grams
51360		Snacks, corn-based, extruded, chips, plain	grams
51320		NABISCO, NABISCO RITZ Crackers	grams
51100		Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS	grams
51000		Soup, cream variety, instant dry mix	grams
51000		Extruded snack, cheese flavoured	grams
50920		Crackers, wheat, reduced fat	grams
50830		Soup, chicken noodle, dry, mix	grams
50830		Soup, chicken noodle, dehydrated	grams
50800		Snacks, plantain chips	grams
50800		Snacks, plantain chips, salted	grams
50600		Bread, from white flour, toasted	grams
50480		Snacks, corn-based, extruded, puffs or twists, cheese-flavor	grams
50000		Ginger	grams
50000		Calabar Bean	grams
50000		Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements	grams
50000		Breakfast cereals, corn flakes, sugar iced, fortified with vitamins and chemical elements	grams
50000		Breakfast cereals, diet, with dried fruits, fortified with vitamins and chemical elements	grams
50000		Zedoary	grams
50000		Shoti	grams
50000		Orris	grams
49900		Lentils, raw	grams
49900		Lentils, raw	grams
49690		Crackers, standard snack-type, regular	grams
49690		Cracker, standard snack-type	grams
49600		Rye, grain, whole, uncooked	grams
49600		Bread, from white flour, sour dough, commercial, toasted	grams
49600		Bread roll, from wholemeal flour, toasted	grams
49500		Soup, vegetable & noodle, instant dry mix	grams
49400		Rye, rolled, uncooked	grams
49300		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted	grams
49270		Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR	grams
49200		Bread, from white flour, extra grainy & seeds, toasted	grams
49200		Quinoa, red, uncooked	grams
49030		Snacks, bagel chips	grams
49030		Snacks, bagel chips, plain	grams
49000		Snacks, potato chips, made from dried potatoes (preformed), multigrain	grams
49000		Popcorn, commercial, butter flavoured, salted	grams
49000		Biscuit (cookie) vitamins content guaranteed	grams
49000		Pepper	grams
49000		White Pepper	grams
48910		Snacks, potato chips, barbecue-flavor	grams
48900		Oats, rolled, uncooked	grams
48900		Bread, from white flour, added fibre, toasted	grams
48700		Scone, plain, commercial	grams
48700		Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted	grams
48500		Pasta, white wheat flour, fresh, uncooked	grams
48300		Pie crust, standard type, frozen, ready-to-bake, baked	grams
48300		Pie crust, standard-type, frozen, ready-to-bake, enriched, baked	grams
48180		Corn, dried (Navajo)	grams
48100		Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe	grams
48000		Croutons, plain, prepacked	grams
48000		Pita bread	grams
48000		Pizza base, cooked	grams
47900		Bread, from rye flour, sour dough, toasted	grams
47900		Bread roll, from white flour, toasted	grams
47800		Bread, from white flour, added calcium, toasted	grams
47800		Bread, from white flour, added iron, toasted	grams
47700		MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free	grams
47620		Lentils, pink or red, raw	grams
47620		Lentils, pink, raw	grams
47600		Snack, grain based, extruded, flavoured	grams
47380		Crackers, wheat, regular	grams
47380		Cracker, wheat	grams
46950		Bread, roll, Mexican, bollilo	grams
46800		Snacks, corn-based, extruded, puffs or twists, cheese	grams
46560		Cookies, graham crackers, plain or honey (includes cinnamon)	grams
46560		Cookie, graham cracker, plain or honey (includes cinnamon)	grams
46300		Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe	grams
46300		Quinoa, black, uncooked	grams
46100		Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES	grams
46070		Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	grams
46000		Pastry, shortcrust style, commercial, baked	grams
46000		Puff pastry, cooked	grams
46000		Bread, flat (pita or Lebanese), white, commercial	grams
45900		Bread, organic, toasted	grams
45780		Corn, white, steamed (Navajo)	grams
45670		Pie crust, deep dish, frozen, baked, made with enriched flour	grams
45460		Popcorn, microwave, regular (butter) flavor, made with palm oil	grams
45400		Biscuit, sweet, wheatmeal	grams
45270		Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	grams
45140		Tennis Bread, plain (Apache)	grams
45100		Oats, rolled, mixed with sugar or honey & other flavours, uncooked	grams
45000		Bracken	grams
45000		Bracken Fern	grams
45000		Butter biscuit (cookie)	grams
44980		Cracker, cheese, sandwich-type, with peanut butter filling	grams
44980		Crackers, cheese, sandwich-type with peanut butter filling	grams
44900		Pie crust, refrigerated, regular, unbaked	grams
44900		Potato crisps or chips, plain, salted	grams
44800		Bread, pizza base, commercial	grams
44800		Bread, from white flour, Italian-style, commercial	grams
44800		Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified	grams
44800		Incaparina, dry mix (corn and soy flours), unprepared	grams
44700		Biscuit, sweet, plain	grams
44700		Bread roll, mixed grain, toasted	grams
44670		Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	grams
44530		Crackers, cheese, sandwich-type with cheese filling	grams
44530		Cracker, cheese, sandwich, with cheese filling	grams
44500		English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
44500		Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
44300		Potato, chips, regular, purchased frozen, baked, no added fat	grams
44230		Bread, french or vienna (includes sourdough)	grams
44230		Bread, French or Vienna (also sourdough)	grams
44200		Bread, flat (pita or Lebanese), wholemeal, commercial	grams
44200		Bread, from white flour, added omega-3 polyunsaturates	grams
44100		Pie crust, standard type, frozen, ready-to-bake	grams
44100		Pie crust, standard-type, frozen, ready-to-bake, enriched	grams
44000		Bar, muesli, plain or with dried fruit, chocolate-coated	grams
43900		Scone, plain, homemade	grams
43800		Bread, mixed grain, toasted	grams
43800		Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	grams
43600		Pastry, puff, vegetable oil, commercial, baked	grams
43470		Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	grams
43400		Pea	grams
43310		Snacks, popcorn, microwave, butter flavour	grams
43310		Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	grams
43300		Bread, from white flour, Turkish	grams
43290		Frybread, made with lard	grams
43290		Frybread, made with lard (Apache)	grams
43100		Bread, from white flour	grams
43020		Tortilla, includes plain and from mutton sandwich (Navajo)	grams
43000		Lentil, red, hulled, dry	grams
43000		Muesli, flakes (Bircher-style), with fruits or dried fruits, without sugar	grams
42850		Bread, 'fry bread', made with lard (Navajo)	grams
42850		Frybread, made with lard (Navajo)	grams
42750		Bread, naan, plain, commercially prepared, refrigerated	grams
42750		Indian, bread, naan	grams
42690		Babyfood, cereal, oatmeal, dry fortified	grams
42600		Pea, split, dried	grams
42400		Bread, from wholemeal flour, toasted	grams
42320		Cereals, oats, instant, fortified, with cinnamon and spice, dry	grams
42300		Bread, from wholemeal flour, extra grainy & seeds, toasted	grams
42200		Bread roll, from wholemeal flour	grams
42100		Potato crisps or chips, salt & vinegar flavoured	grams
42100		Potato crisps or chips, flavoured (other than salt & vinegar)	grams
42000		Haricot bean, dry	grams
42000		Bread, tortilla, white, commercial	grams
41900		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe	grams
41800		Bread, Naan, commercial	grams
41800		Bread, from white flour, extra grainy & seeds	grams
41700		Bread, from white flour, sour dough, commercial	grams
41700		Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour	grams
41700		Pie crust, deep dish, frozen, unbaked, made with enriched flour	grams
41600		Bread, wrap, white, commercial	grams
41500		Bar, muesli, plain or with dried fruit	grams
41400		Pastry, puff, with butter, commercial, baked	grams
41200		Turmeric, dried, ground	grams
41200		Bread roll, from white flour	grams
41100		Bread, from white flour, added iron	grams
41100		Bread, from white flour, added fibre	grams
41100		Bread, from white flour, added calcium	grams
41100		Sunhemp	grams
41000		Pea, yellow, whole, dried	grams
41000		Salty snacks, crackers, garnished or filled with cheese	grams
41000		Breakfast cereals, popped or puffed wheat grain, with honey or caramel, fortified with vitamins and chemical elements	grams
40940		Waffles, plain, frozen, ready -to-heat, toasted	grams
40780		Cracker, standard snack-type, sandwich with peanut butter	grams
40780		Crackers, standard snack-type, sandwich, with peanut butter filling	grams
40700		Plantains, green, fried	grams
40700		Bread, from rye flour, sour dough	grams
40700		Plantain, green, fried	grams
40600		Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe	grams
40500		Muesli, untoasted or natural style, added dried fruit, unfortified	grams
40500		Bread, gluten free, toasted	grams
40470		Cookie, shortbread, plain, commercial	grams
40470		Cookies, shortbread, commercially prepared, plain	grams
40470		Cookies, shortbread, reduced fat	grams
40400		Biscuit, sweet, shortbread style, commercial	grams
40300		UDI'S, Gluten Free, Classic French Dinner Rolls	grams
40300		Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch	grams
40200		Tortillas, ready-to-bake or -fry, flour, shelf stable	grams
40200		Muffin, English style, from white flour, toasted	grams	113 grams / 2 oz
40200		Bar, muesli, with nuts	grams
40100		Lentil, hulled, dry	grams
40030		Roll, hamburger / hot dog, plain	grams
40000		Bread, damper, from white flour, homemade	grams
40000		Chick pea, dried	grams
40000		Corn tortilla wrap, to be filled	grams
40000		Asparagus Bean	grams
40000		Canaigre	grams
40000		Kudsu	grams
40000		Kudzu	grams
40000		Javan Turmeric	grams
40000		Ipecac	grams
40000		Raicilla	grams
40000		Pea Bean	grams
40000		Water chestnut	grams
40000		Temu Lawak	grams
40000		Yardlong Bean	grams
39900		Waffles, gluten-free, frozen, ready-to-heat	grams
39800		Crumpet, from white flour, toasted	grams
39800		Bean, mung, whole, dried, uncooked	grams
39700		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
39700		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
39500		Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	grams
39400		Lentil, green, hulled, dry	grams
39400		Bread, garlic, commercial, cooked	grams
39000		Bread, organic	grams
39000		Biscuit (cookie) vitamins and chemical elements content guaranteed	grams
38990		Bread, italian	grams
38850		Fast foods, breadstick, soft, prepared with garlic and parmesan cheese	grams
38850		PIZZA HUT, breadstick, parmesan garlic	grams
38800		Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn	grams
38630		Waffle, plain, frozen, ready-to-heat, microwaved	grams
38630		Waffle, plain, frozen, ready-to-heat, microwave	grams
38600		Scone, pumpkin, homemade	grams
38550		Waffle, buttermilk, frozen, ready-to-heat, microwaved	grams
38550		Waffle, buttermilk, frozen, ready-to-heat, microwaved	grams
38500		Pea, green, whole, dried	grams
38380		Tortillas, ready-to-bake or -fry, flour, refrigerated	grams
38330		Cereals, oats, instant, fortified, maple and brown sugar, dry	grams
38250		Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	grams
38230		McDONALD'S, french fries	grams
38000		Pepper, black, ground	grams
38000		Brioche, from bakery	grams
38000		Milky cereal breakfast bar, with chocolate or not, fortified with vitamins and minerals	grams
38000		Bread roll, mixed grain	grams
38000		White Mallow	grams
38000		Marshmallow	grams
37870		KFC, biscuit	grams
37800		Bread, pan dulce, sweet yeast bread	grams
37800		Lentil, French, hulled, dry	grams
37750		Indian, bread, chapati or roti, plain	grams
37750		Bread, chapati or roti, plain, commercially prepared	grams
37700		Bar, snack, fruit filled, baked	grams
37500		Fast food, biscuit	grams
37500		Fast food, biscuit	grams
37370		Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)	grams
37370		Bagel, plain (with onion, poppy seed and/or sesame seed)	grams
37300		Bread, mixed grain	grams
37300		Bread, garlic or herb, homemade, cooked	grams
37200		Biscuit, sweet, breakfast style, with or without dried fruit	grams
37200		Muffins, English, plain, enriched, with ca prop (includes sourdough)	grams	113 grams / 2 oz
37200		English muffins, plain, enriched, with ca prop (includes sourdough)	grams	113 grams / 2 oz
37170		Bread, white, commercially prepared (includes soft bread crumbs)	grams
37170		Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	grams
37000		Muffin, English style, from white flour	grams	113 grams / 2 oz
36900		Pancakes, gluten-free, frozen, ready-to-heat	grams
36900		VAN'S, Gluten Free, Totally Original Pancakes	grams
36700		Rolls, hamburger or hotdog, plain	grams
36570		POPEYES, biscuit	grams
36560		Teff, uncooked	grams
36510		Cookies, vanilla wafers, higher fat	grams
36430		Cookies, sugar, commercially prepared, regular (includes vanilla)	grams
36430		Cookie, sugar, commercial	grams
36400		Bar, muesli, plain or with dried fruit, yoghurt-coated	grams
36360		Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked	grams
36360		Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked	grams
36340		Bread, wheat	grams
36300		Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES	grams
36300		Flour, chickpea (besan)	grams
36300		Chickpea, dried	grams
36150		Pasta, gluten-free, corn and rice flour, cooked	grams
36100		Scone, fruit, commercial	grams
36050		Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)	grams	113 grams / 2 oz
36050		English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)	grams	113 grams / 2 oz
36000		Bread, naan, whole wheat, commercially prepared, refrigerated	grams
36000		Breakfast biscuit (cookie), with chocolate	grams
36000		Instant cereal (powder to be reconstituted) for baby from 6 months	grams
36000		Cedron	grams
36000		Bread, from wholemeal flour	grams
36000		Bread, from wholemeal flour, extra grainy & seeds	grams
36000		Muesli, granola, toasted, added nuts & seeds, unfortified	grams
36000		Indian, bread, naan, whole-wheat	grams
35970		BURGER KING, french fries	grams
35870		Pie Crust, Cookie-type, Graham Cracker, Ready Crust	grams
35870		Pie crust, cookie-type, graham cracker, ready-to-serve	grams
35660		Bread, cornbread (also corn muffin mix), dry mix, prepared	grams	113 grams / 2 oz
35660		Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs	grams
35510		Waffles, buttermilk, frozen, ready-to-heat	grams
35510		Waffle, buttermilk, frozen, ready-to-heat	grams
35500		Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted	grams
35500		Potato, fries, independent takeaway outlet, deep fried, blended oil, salted	grams
35470		APPLEBEE'S, french fries	grams
35400		Cassava, white flesh, peeled, fresh, boiled, drained	grams
35300		Vegetable crisps or chips, sweet potato & taro, flavoured	grams
35200		Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH	grams
35200		WENDY'S, french fries	grams
35070		Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	grams
35000		Carob	grams
35000		Calumba Root	grams
35000		Locust Bean	grams
35000		St.John's-Bread	grams
34900		Muesli, toasted, added dried fruit & nuts, unfortified	grams
34900		Waffles, plain, frozen, ready-to-heat	grams
34840		Bread, garlic	grams
34840		Garlic bread, frozen	grams
34800		Muffin, English style, from white flour, added dried fruit, toasted	grams	113 grams / 2 oz
34800		Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe	grams
34670		Pie crust, cookie-type, chocolate, ready-to-serve	grams
34670		Pie Crust, Cookie-type, Chocolate, Ready Crust	grams
34600		Rice, white, boiled or rice cooker, no added salt	grams
34500		Pastry, shortcrust style, commercial, raw	grams
34500		Pikelet, plain, homemade	grams
34400		Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat	grams
34370		UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread	grams
34370		Bread, gluten-free, white, made with tapioca starch and brown rice flour	grams
34300		ANDREA'S, Gluten Free Soft Dinner Roll	grams
34300		Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour	grams
34300		Bean, broad, dried	grams
34200		Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)	grams
34200		Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)	grams
34170		Beans, pinto, raw	grams
34170		Beans, pinto, mature seeds, raw	grams
34170		Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	grams
34000		Biscuit shortbread, with chocolate, pre-packed	grams
34000		Dried pasta, gluten-free, cooked, unsalted	grams
34000		Abata Cola	grams
34000		Pastry, puff, vegetable oil, commercial, raw	grams
34000		Bean, lima, dried	grams
34000		Bread, gluten free	grams
33830		DENNY'S, onion rings	grams
33670		Bread, chapati or roti, whole wheat, commercially prepared, frozen	grams
33670		Indian, bread, chapati or roti, whole-wheat	grams
33610		Restaurant, family style, french fries	grams
33560		Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)	grams
33560		Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave	grams
33550		GLUTINO, Gluten Free Wafers, Lemon Flavored	grams
33550		Cookies, gluten-free, lemon wafer	grams
33500		CRACKER BARREL, onion rings, thick-cut	grams
33300		Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca	grams
33300		Bun, sweet, with dried fruit, iced	grams
33290		Restaurant, family style, onion rings	grams
33200		Rice, brown, boiled, no added salt	grams
33030		Toaster pastry, fruit (apple, blueberry, cherry, strawberry)	grams
33030		Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)	grams
33000		RUDI'S, Gluten-Free Bakery, Original Sandwich Bread	grams
33000		Bread, gluten-free, white, made with potato extract, rice starch, and rice flour	grams
33000		Bread roll, topped with cheese	grams
32900		Cassava, white flesh, peeled, fresh, raw	grams
32900		Beans, navy, mature seeds, raw	grams
32900		Beans, navy, raw	grams
32870		T.G.I. FRIDAY'S, french fries	grams
32700.000000000004		SCHAR, Gluten-Free, Wheat-Free, Classic White Bread	grams
32530		APPLEBEE'S, crunchy onion rings	grams
32500		Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour	grams
32500		DENNY'S, french fries	grams
32500		UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread	grams
32500		Bun, sweet, with dried fruit, uniced	grams
32500		Rice, white, purchased as 'instant', microwaved	grams
32400		Pasta, gluten free, boiled from dry, no added salt	grams
32400		Bread, from wheat flour, added dried fruit, toasted	grams
32400		Restaurant, Latino, bunuelos (fried yeast bread)	grams
32200		Bean, red kidney, dried	grams
32100		Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds	grams	12 Oz/ 340gm
32049.999999999996		Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	grams
32049.999999999996		Rice, white, steamed, Chinese restaurant	grams
32049.999999999996		SCHAR, Gluten-Free, Classic White Rolls	grams
32049.999999999996		Grains, rice, white, steamed, Chinese restaurant	grams
32000		Rice paper wrapper, soaked in water	grams	12 Oz/ 340gm
32000		American Ginseng	grams
32000		Ginseng	grams
32000		Chestnut, grilled	grams
32000		Biscuit (cookie), plain	grams
32000		Plantains, green, raw	grams
31900		Pastry, puff, with butter, commercial, raw	grams
31780		Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry	grams
31500		Bread, paratha, whole wheat, commercially prepared, frozen	grams
31500		Indian, bread, paratha, whole-wheat	grams
31500		Cumin (cummin) seed, dried, ground	grams
31400		Cassava, peeled, fresh, boiled, drained	grams
31400		Muffins, English, raisin-cinnamon (includes apple-cinnamon)	grams	113 grams / 2 oz
31400		English muffins, raisin-cinnamon (includes apple-cinnamon)	grams	113 grams / 2 oz
31380		Rolls, hamburger or hot dog, wheat/cracked wheat	grams
31300		Bean, haricot, dried	grams
31200		Couscous, boiled, no added fat or salt	grams
31110		Cookies, oatmeal, with raisins	grams
31000		Pastry, average food	grams
31000		Cake mix, plain, dry powder	grams
30960		Pasta, gluten-free, brown rice flour, cooked, TINKYADA	grams
30910		Cereals, oats, instant, fortified, with raisins and spice, dry	grams
30900		Toaster pastries, brown-sugar-cinnamon	grams
30900		Toaster pastry, brown sugar and cinnamon	grams
30850		Mace	grams
30850		Muskatnussbaum (Ger.)	grams
30850		nogal moscado (Sp.)	grams
30850		nuez moscada (Sp.)	grams
30800		Restaurant, Chinese, fried rice, without meat	grams
30600		Biscuit, sweet, sandwich, cream & jam filling	grams
30500		Croissant, plain	grams
30500		Nut, chestnut, roasted, unsalted	grams
30320		Fast foods, side dish, hush puppies	grams
30320		Fast foods, hush puppies	grams
30200		Doughnut, dusted with cinnamon & sugar	grams
30000		Cardamom seed, dried, ground	grams
30000		Sandwich loaf, bran grain	grams
30000		Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements	grams
30000		Cassava or manioc, roots, raw	grams
29650		Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)	grams
29650		Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)	grams
29620		Taquitos, frozen, chicken and cheese, oven-heated	grams
29620		Taquito, chicken and cheese, frozen, heated in oven	grams
29500		Taquito, beef and cheese, frozen, heated in oven	grams
29500		Taquitos, frozen, beef and cheese, oven-heated	grams
29300		UDI'S, Gluten Free, Whole Grain Dinner Rolls	grams
29300		Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour	grams
29270		Rice, brown, parboiled, cooked, UNCLE BENS	grams
29200		Cassava, peeled, fresh, raw	grams
29200		Bun, sweet, hot cross bun, with dried fruit	grams
29200		Biscuit, sweet, cream filled, commercial	grams
29200		Bread, from white flour, added dried fruit	grams
29200		Cloves, dried, ground	grams
29100		Rice, white, fried with bacon or ham, egg, prawns & vegetables	grams
29050		Fast foods, miniature cinnamon rolls	grams
29050		Fast foods, miniature cinnamon rolls	grams
29030		Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	grams
29000		Brioche, filled with chocolate drops, prepacked	grams
29000		Scampi, breaded, fried	grams
29000		Cake, plain butter cake, homemade, uniced	grams
28900		ON THE BORDER, Mexican rice	grams
28800		Nut, chestnut, raw, unsalted	grams
28730		Bread, whole-wheat, commercially prepared	grams
28730		Bread, whole wheat, commercial	grams
28520		Rolls, hamburger or hot dog, whole wheat	grams
28500		Pasta, white wheat flour & egg, boiled from dry, no added salt	grams
28500		Gravy powder, dry mix	grams
28500		Lentil	grams
28400		Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	grams
28330		Fast foods, mexican, nachos with cheese	grams
28330		TACO BELL, Nachos	grams
28330		Fast foods, nachos, with cheese	grams
28320		Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	grams
28320		Cookie, chocolate chip, commercial, regular, higher fat	grams
28250		Bread, kneel down (Navajo)	grams
28200		Potato, chips, regular, fast food outlet, deep fried, blended oil, salted	grams
28200		Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted	grams
28200		Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted	grams
28100		Liquorice, black	grams
28030		CHICK-FIL-A, hash browns	grams
28000		SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies	grams
28000		Soup, vegetable, instant dry mix	grams
28000		Sandwich made with French bread, ham, emmental cheese and butter	grams
28000		Cereal bar, low calorie	grams
27930		Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST	grams
27900		Noodle, wheat with egg, plain, boiled, no added fat	grams
27900		Bulgur, soaked in water, no added fat or salt	grams
27670		PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	grams
27600		CRACKER BARREL, steak fries	grams
27550		Restaurant, Mexican, spanish rice	grams
27550		Rice, Spanish rice	grams
27530		Rolls, dinner, sweet	grams
27530		PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	grams
27400		Cassava, yellow flesh, peeled, fresh, boiled, drained	grams
27250		Bread, white wheat	grams
27200		Doughnut, jam filled, sugar coated	grams
27100		Pasta, white wheat flour & spinach, boiled from dry, no added salt	grams
27000		Rice, red, cooked, unsalted	grams
26950		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	grams
26950		Fast foods, pizza, cheese, regular crust	grams
26800		PIZZA HUT 14" Pepperoni Pizza, Pan Crust	grams
26630		BURGER KING, Hash Brown Rounds	grams
26600		BURGER KING, french toast sticks	grams
26600		Fast foods, french toast sticks	grams
26600		Mat Bean	grams
26600		Moth Bean	grams
26500		Fast foods, onion rings, breaded and fried	grams
26500		BURGER KING, Onion Rings	grams
26500		Fast foods, side dish, onion rings, breaded and fried	grams
26500		Noodle, wheat, fresh, soaked, drained	grams
26390		Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked	grams
26370		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	grams
26370		Burrito, bean and cheese, frozen	grams
26370		Burrito, bean and cheese, frozen	grams
26350		Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	grams
26350		Doughnut (donut), yeast-leavened (honey bun), glazed	grams
26330		Rice, white, long-grain, precooked or instant, enriched, prepared	grams
26300		Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	grams
26280		Fast foods, entree, shrimp, breaded and fried	grams
26280		Fast foods, shrimp, breaded and fried	grams
26260		Jerusalem Artichoke	grams
26200		Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn	grams
26130		Restaurant, Latino, empanadas, beef, prepared	grams
26100		Biscuit, sweet, chocolate chip or coated	grams
26100		Noodle, rice stick, boiled, drained	grams
26050		Bread, reduced-calorie, wheat	grams
26010		Pasta, cooked, enriched, with added salt	grams
26010		Pasta, cooked, enriched, without added salt	grams
26010		Pasta, cooked, unenriched, with added salt	grams
26010		Pasta, cooked, unenriched, without added salt	grams
26000		Pasta, white wheat flour, fresh, boiled, no added salt	grams
26000		Pizza, cheese & tomato, commercial	grams
26000		Raisin puff pastry (Viennese pastries)	grams
26000		Pancake, plain, homemade	grams
25990		Corned beef and potatoes in tortilla (Apache)	grams
25970		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust	grams
25930		Cookie, sugar wafer sandwich with cream filling	grams
25930		Cookies, sugar wafers with creme filling, regular	grams
25910		Doughnuts, cake-type, plain (includes unsugared, old-fashioned)	grams
25910		Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)	grams
25900		Pasta, white wheat flour, boiled from dry, no added salt	grams
25740		Fast foods, breakfast, potatoes, hashed brown	grams
25740		Fast foods, potatoes, hash browns, round pieces or patty	grams
25700		Cookies, gluten-free, vanilla sandwich, with creme filling	grams
25670		Bread, multi-grain (includes whole-grain)	grams
25670		Bread, multigrain, commercial	grams
25630		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	grams
25580		Onion rings, breaded, par fried, frozen, prepared, heated in oven	grams
25580		Onion rings, breaded, par fried, frozen, heated in oven	grams
25510		Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	grams
25510		Pasta, whole-wheat, cooked	grams
25500		Nutmeg, dried, ground	grams
25500		Cassava, yellow flesh, peeled, fresh, raw	grams
25400		Pizza, supreme, purchased frozen, baked	grams
25370		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	grams
25370		Fast foods, pizza, cheese and pepperoni, regular crust	grams
25330		Fast foods, biscuit, with crispy chicken fillet	grams
25330		McDONALD'S, Southern Style Chicken Biscuit	grams
25300		Wheat germ	grams
25300		Doughnut, iced	grams
25300		Cinnamon, dried, ground	grams
25290		LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust	grams
25230		McDONALD'S, Hash Brown	grams
25200		Keikitos (muffins), Latino bakery item	grams	113 grams / 2 oz
25200		Pancakes plain, frozen, ready-to-heat (includes buttermilk)	grams
25200		Bread, pound cake type, pan de torta salvadoran	grams
25200		Pancake, plain (includes buttermilk), frozen, ready-to-heat	grams
25200		Pizza, supreme, fast food chain	grams
25200		Thyme, dried, ground	grams
25010		Rice mix, white and wild, flavored, unprepared	grams
25000		Cigarette biscuit	grams
25000		Durum wheat pre-cooked, whole grain, cooked, unsalted	grams
25000		Aconite	grams
25000		Helmet Flower	grams
25000		European Aconite	grams
25000		Friar's Cap	grams
25000		Garden Monkshood	grams
25000		Garden Wolfsbane	grams
25000		Arracacha	grams
25000		Bear's-Foot	grams
25000		Blue Rocket	grams
25000		Chinese Ginger	grams
25000		PIZZA HUT 14" Cheese Pizza, Pan Crust	grams
25000		Monkshood	grams
25000		Lesser Galangal	grams
25000		Soldier's Cap	grams
25000		Peruvian Carrot	grams
25000		Queen's Fettle	grams
25000		Turk's Cap	grams
24990		Corn, dried, yellow	grams
24990		Corn, dried, yellow (Northern Plains Indians)	grams
24980		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	grams
24980		Fast foods, pizza, cheese, thick crust	grams
24970		DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	grams
24880		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	grams
24880		Fast foods, pizza, cheese and pepperoni, thick crust	grams
24810		Cookie, chocolate sandwich, cream filling, regular	grams
24810		Cookies, chocolate sandwich, with creme filling, regular	grams
24790		Rice, brown, long-grain, cooked	grams
24790		Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)	grams
24770		DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust	grams
24730		DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust	grams
24730		Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked	grams
24730		Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)	grams
24720		DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	grams
24700		Barley, pearl, boiled, no added fat or salt	grams
24700		Bread roll, topped with cheese & bacon	grams
24690		Cookies, peanut butter, commercially prepared, regular	grams
24690		Cookie, peanut butter, commercial	grams
24650		Pastry, Pastelitos de Guava (guava pastries)	grams
24600		Pikelet or pancake, sweet, commercial	grams
24600		Pasta, wholemeal wheat flour, boiled from dry, no added salt	grams
24570		Potato, hashed brown, frozen, plain, prepared	grams
24570		Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	grams
24550		HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	grams
24520		LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust	grams
24470		Plantains, green, boiled	grams
24400		Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	grams
24400		Pizza, vegetable, fast food chain	grams
24400		Sausage roll, commercial, ready to eat	grams
24400		Sausage roll, purchased frozen, baked	grams
24400		Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	grams
24370		Sago Cycas	grams
24300		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	grams
24300		GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme	grams
24300		Cookies, gluten-free, chocolate sandwich, with creme filling	grams
24240		DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	grams
24230		Fast foods, biscuit, with sausage	grams
24170		Pizza, meat topping, thick crust, frozen, cooked	grams
24100		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	grams
24070		LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	grams
24000		Spelt, boiled, no added fat or salt	grams
24000		Taro, peeled, fresh, boiled, drained	grams
24000		Cake, sponge, plain, commercial, uniced, unfilled	grams
23970		Cookies, chocolate chip, commercially prepared, soft-type	grams
23970		PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust	grams
23970		Cookie, chocolate chip, soft type, commercial	grams
23900		Fast foods, pizza, sausage, regular crust	grams
23900		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	grams
23830		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	grams
23830		DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust	grams
23830		Fast foods, pizza, cheese, thin crust	grams
23790		PAPA JOHN'S 14" Cheese Pizza, Original Crust	grams
23700		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	grams
23700		PIZZA HUT 14" Cheese Pizza, Stuffed Crust	grams
23700		Cake, plain butter cake, homemade, iced	grams
23600		Bar, snack, oat based, baked	grams
23580		Restaurant, Latino, pupusas con frijoles (pupusas, bean)	grams
23490		Nuts, cashew nuts, raw	grams
23490		Nuts, cashew nuts, raw	grams
23470		Prairie Turnips, raw (Northern Plains Indians)	grams
23470		PIZZA HUT 14" Sausage Pizza, Pan Crust	grams
23470		Turnip, Prairie, native, raw	grams
23400		Cake, chocolate, homemade, uniced	grams
23400		Hot dog, bread roll, frankfurt & sauce filling	grams
23400		Pizza, ham & pineapple, purchased frozen, baked	grams
23400		GLUTINO, Gluten Free Cookies, Vanilla Creme	grams
23230		DENNY'S, hash browns	grams
23230		Restaurant, family style, hash browns	grams
23200		Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	grams
23200		Spring roll, meat & vegetable filling, commercial, deep fried	grams
23200		Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven	grams
23150		Potato, french-fried, frozen, shoestring, heated in oven	grams
23150		Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	grams
23130		PIZZA HUT 12" Pepperoni Pizza, Pan Crust	grams
23100		Pasta, maize flour (corn) based, boiled from dry, no added salt	grams
23000		Cereal burger with cheese (without soybean)	grams
22980		Bread, blue corn, somiviki (Hopi)	grams
22970		DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust	grams
22870		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	grams
22870		Fast foods, hamburger; single, regular patty; plain	grams
22870		Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain	grams
22850		PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	grams
22800		APPLEBEE'S, Double Crunch Shrimp	grams
22400		Egg rolls, pork, refrigerated, heated	grams
22400		Egg roll, pork, refrigerated, heated	grams
22330		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	grams
22300		LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust	grams
22300		Taro, peeled, fresh, raw	grams
22300		Oregano, dried	grams
22100		Biscuit, sweet, Anzac style, homemade from basic ingredients	grams
22000		Cornmeal (polenta), boiled, no added fat or salt	grams
22000		Pastry, filled with spinach & cheese, purchased frozen, baked	grams
22000		Lens based pasta, gluten-free, boiled	grams
21950		Snacks, granola bars, soft, uncoated, chocolate chip	grams
21900		Millet, boiled, no added fat or salt	grams
21800		Fast foods, pizza, pepperoni, thin crust	grams
21800		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	grams
21800		Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	grams
21770		PAPA JOHN'S 14" Pepperoni Pizza, Original Crust	grams
21670		DENNY'S, mozzarella cheese sticks	grams
21600		Cake, plain butter cake, commercial, uniced	grams
21580		Potato puff, frozen, unprepared	grams
21580		Fast foods, burrito, with beans and cheese	grams
21580		Fast foods, mexican, burrito with beans and cheese	grams
21580		TACO BELL, Bean Burrito	grams
21580		Potato puffs, frozen, unprepared	grams
21500		Noodle, soba, boiled, drained	grams
21470		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	grams
21430		DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	grams
21370		Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	grams
21320		KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	grams
21270		T.G.I. FRIDAY'S, fried mozzarella	grams
21240		Macaroni/Spaghetti, unenriched,cooked	grams
21220		PIZZA HUT 12" Cheese Pizza, Pan Crust	grams
21210		PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust	grams
21200		GLUTINO, Gluten Free Wafers, Milk Chocolate	grams
21200		Cookies, gluten-free, chocolate wafer	grams
21170		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	grams
21170		Fast foods, pizza, sausage, thin crust	grams
21070		DIGIORNO Pizza, supreme topping, rising crust, frozen, baked	grams
21040		Pizza, pepperoni, frozen, cooked	grams
21000		Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine	grams
21000		Processed cheese snack w breadsticks, for children	grams
21000		Autumn Crocus	grams
21000		Sandwich made with French bread, kebab and raw vegetables	grams
21000		Breadfruit, pulp, steamed, sampled in the island of La Martinique	grams
21000		Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine	grams
21000		Red Elm	grams
21000		Slippery Elm	grams
21000		Meadow Saffron	grams
20940		Egg roll, vegetable, refrigerated, heated	grams
20940		Egg rolls, vegetable, frozen, prepared	grams
20800		Peach palm	grams
20800		Pejibaye	grams
20730		CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	grams
20600		Date Palm	grams
20570		BURGER KING, Chicken Strips	grams
20500		Taco seasoning mix, chilli-based	grams
20500		Cake, sponge, plain, commercial, uniced, filled with jam & cream	grams
20500		Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce	grams
20460		Mozzarella sticks, fried	grams
20460		Fish, fish sticks, frozen, prepared	grams
20460		Fish, fish sticks, frozen, prepared	grams
20460		Fast foods, pizza, cheese, rising crust, frozen, cooked	grams
20460		Pizza, cheese topping, rising crust, frozen, cooked	grams
20460		Restaurant, family style, fried mozzarella sticks	grams
20400		Rice and vermicelli mix, chicken flavor, prepared with 80% margarine	grams
20400		Grains, rice and vermicelli mix, chicken flavour, prepared with margarine	grams
20400		Pizza, ham & pineapple, takeaway style	grams
20400		Yam, wild harvested, cooked	grams
20330		Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce	grams
20330		McDONALD'S, RANCH SNACK WRAP, Crispy	grams
20320		PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust	grams
20300		Indian Snakeroot	grams
20300		Nut, cashew, roasted, salted	grams
20300		Nut, cashew, roasted, unsalted	grams
20300		Serpentine Wood	grams
20270		Cookie, chocolate sandwich, extra cream filling	grams
20270		Cookies, chocolate sandwich, with extra creme filling	grams
20200		Potato, sebago, peeled, baked, no added fat	grams
20200		Meat alternative, legume and/or vegetable base, cooked	grams
20170		POPEYES, Fried Chicken, Mild, Skin and Breading	grams
20130		Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	grams
20130		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato	grams
20130		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	grams
20120		Fast foods, english muffin, with cheese and sausage	grams	113 grams / 2 oz
20100		Liquorice, chocolate-coated	grams
20100		Sweet Potato	grams
20000		Sesame	grams
20000		Sesamo (Sp.)	grams
20000		Double Peony	grams
20000		Beni	grams
20000		Benneseed	grams
20000		Ajonjoli (Sp.)	grams
20000		Pasta (e.g. ravioli), filled, cooked	grams
20000		Kamanioc, pulp, steamed	grams
20000		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	grams
20000		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	grams
20000		CRACKER BARREL, country fried shrimp platter	grams
20000		Restaurant, family style, shrimp, breaded and fried	grams
19990		Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	grams
19900		DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust	grams
19900		Wheat bran, unprocessed, uncooked	grams
19900		Pizza, supreme, takeaway style	grams
19900		Pie, savoury, meat, commercial, ready to eat	grams
19870		Fast foods, cheeseburger; single, regular patty; plain	grams
19870		Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain	grams
19800		Egg roll, assorted, restaurant prepared	grams
19800		Restaurant, Chinese, egg rolls, assorted	grams
19800		Baking powder, dry powder	grams
19760		Pizza, meat and vegetable topping, regular crust, frozen, cooked	grams
19760		Pizza, meat and vegetable topping, rising crust, frozen, cooked	grams
19760		Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces	grams
19760		Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked	grams
19760		Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked	grams
19760		Fast Foods, Fried Chicken, Skin and breading from all pieces	grams
19700		DENNY'S, chicken strips	grams
19660		PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	grams
19630		Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	grams
19630		CRACKER BARREL, chicken tenderloin platter, fried	grams
19600		Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style	grams
19600		Semolina, boiled, no added fat or salt	grams
19570		Grains, spelt, cooked	grams
19570		Spelt, cooked	grams
19500		Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain	grams
19400		Cake, chocolate, homemade, iced	grams
19380		Macaroni and cheese, box mix with cheese sauce, prepared	grams
19380		Macaroni and cheese, box mix with cheese sauce, prepared	grams
19320		Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)	grams
19320		Rice, spanish rice mix, prepared	grams
19300		Pie, savoury, meat, purchased frozen, baked	grams
19250		WENDY'S, Jr. Hamburger, without cheese	grams
19100		Egg roll, chicken, refrigerated, heated	grams
19100		Egg rolls, chicken, refrigerated, heated	grams
19000		Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, cooked	grams
19000		Fruit soft cake, prepacked	grams
19000		Sushi or maki with seafood products	grams
19000		Chicken, nugget, purchased from fast food chain, grilled	grams
19000		Fish, white flesh, battered, packaged frozen, baked, no added fat	grams
18980		Restaurant, Latino, pupusas del cerdo (pupusas, pork)	grams
18800		Tart, custard, commercial	grams
18800		Rice, wild, boiled, no added salt	grams
18740		Pizza, cheese topping, regular crust, frozen, cooked	grams
18740		Fast foods, pizza, cheese, regular crust, frozen, cooked	grams
18700		Fast foods, pizza, cheese and vegetables, regular crust	grams
18700		Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	grams
18700		Formulated bar, POWER BAR, chocolate	grams
18700		Sage, dried	grams
18620		Quesadilla with cheese	grams
18620		Restaurant, Mexican, cheese quesadilla	grams
18600		T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	grams
18600		DENNY'S, golden fried shrimp	grams
18600		BURGER KING, Cheeseburger	grams
18600		Biscuit, sweet, biscuit base, mint filling, chocolate-coated	grams
18600		Muffin, cake-style, chocolate chip, commercial	grams	113 grams / 2 oz
18600		Potato, new, peeled, baked, no added fat	grams
18600		Pasta in cream based sauce, prepared from dry mix	grams
18600		Tamarind, paste, pure	grams
18570		Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	grams
18500		PAPA JOHN'S 14" Cheese Pizza, Thin Crust	grams
18450		PAPA JOHN'S 14" The Works Pizza, Original Crust	grams
18430		APPLEBEE'S, mozzarella sticks	grams
18430		Rice and vermicelli mix, beef flavor, prepared with 80% margarine	grams
18430		Grains, rice and vermicelli mix, beef flavour, prepared with margarine	grams
18400		Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style	grams
18350		KFC, Popcorn Chicken	grams
18300		Muffin, cake-style, berry, commercial	grams	113 grams / 2 oz
18250		Fast foods, cheeseburger; single, large patty; plain	grams
18250		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain	grams
18200		Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved	grams
18200		Corn, yellow, whole kernel, frozen, microwaved	grams
18200		Stock, dry powder or cube	grams
18170		Fast foods, cheeseburger; single, regular patty, with condiments	grams
18150		POPEYES, Mild Chicken Strips, analyzed 2006	grams
18090		Restaurant, Latino, pupusas con queso (pupusas, cheese)	grams
18030		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust	grams
18010		Restaurant, family style, chicken fingers, from kid's menu	grams
18000		Potato, pontiac, peeled, baked, no added fat	grams
18000		Chocolate cake	grams
18000		Small cheese chou-pastry puff	grams
18000		Plant-based cheese, without soybean, prepacked	grams
18000		Goldenseal	grams
18000		English Hawthorn	grams
18000		Hawthorn	grams
18000		Bread, banana	grams
18000		Whitethorn	grams
18000		Woodland Hawthorn	grams
17990		Potato, white, flesh and skin, baked	grams
17990		Restaurant, family style, chicken tenders	grams
17990		Potatoes, white, flesh and skin, baked	grams
17970		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust	grams
17930		Plantains, yellow, baked	grams
17900		Fast foods, breakfast burrito, with egg, cheese, and sausage	grams
17900		McDONALD'S, Sausage Burrito	grams
17840		Fast foods, biscuit, with egg, cheese, and bacon	grams
17760		Restaurant, Latino, chicken and rice, entree, prepared	grams
17730		BURGER KING, CROISSAN'WICH with Sausage and Cheese	grams
17710		Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased	grams
17700		Cake, snack cake, cream-filled, sponge	grams
17700		Cake, snack cakes, creme-filled, sponge	grams
17700		LITTLE CAESARS 14" Cheese Pizza, Thin Crust	grams
17650		Fast foods, roast beef sandwich, plain	grams
17650		ARBY'S, roast beef sandwich, classic	grams
17630		Quinoa, cooked	grams
17610		Corn dog, wiener/sausage with cornflour coating, frozen, prepared	grams
17610		Corn dogs, frozen, prepared	grams
17600		Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	grams
17600		McDONALD'S, RANCH SNACK WRAP, Grilled	grams
17590		Pizza, pepperoni topping, regular crust, frozen, cooked	grams
17580		Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments	grams
17580		Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	grams
17560		BURGER KING, CROISSAN'WICH with Egg and Cheese	grams
17550		POPEYES, Spicy Chicken Strips, analyzed 2006	grams
17520		Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix	grams
17500		Bael de India	grams
17500		Bael fruit	grams
17450		Potato, Russet, flesh and skin, baked	grams
17450		Potatoes, Russet, flesh and skin, baked	grams
17410		Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments	grams
17410		Fast foods, bagel, with egg, sausage patty, cheese, and condiments	grams
17400		Nut, cashew, raw, unsalted	grams
17390		Potatoes, french fried, all types, salt added in processing, frozen, unprepared	grams
17390		Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	grams
17370		Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	grams
17360		Cake, pound, commercial, made with butter (includes fresh and frozen)	grams
17360		Cake, pound, commercially prepared, butter (includes fresh and frozen)	grams
17330		Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	grams
17330		SUBWAY, black forest ham sub on white bread with lettuce and tomato	grams
17300		Noodle, wheat, instant, flavoured, boiled, drained	grams
17300		Corn, kernels, purchased frozen, boiled, drained	grams
17270		Potato, flesh and skin, baked	grams
17270		Potato, flesh and skin, baked, with salt	grams
17270		Potatoes, baked, flesh and skin, with salt	grams
17270		Potatoes, baked, flesh and skin, without salt	grams
17260		Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated	grams
17200		Fish finger, crumbed, purchased frozen, grilled, no added fat	grams
17190		Fast foods, breakfast, bagel, with ham, egg and cheese	grams
17150		ON THE BORDER, cheese quesadilla	grams
17100		Fast foods, quesadilla, with chicken	grams
17100		Fast food, quesadilla, chicken	grams
17100		Cake, carrot, commercial, iced	grams
17070		Potato, french-fried, frozen, shoestring, unprepared	grams
17070		Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	grams
17030		Potatoes, hash brown, refrigerated, unprepared	grams
17030		Fast foods, chicken tenders, breaded	grams
17030		Fast foods, chicken tenders	grams
17030		APPLEBEE'S, chicken tenders platter	grams
17000		Soft cake filled with chocolate or chocolate drops or milk, prepacked	grams
17000		Jack-In-The-Pulpit	grams
16970		APPLEBEE'S, chicken tenders, from kids' menu	grams
16950		Pie, pecan, commercially prepared	grams
16950		Pie, pecan, commercial	grams
16800		Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil	grams
16800		Slice, brownie, chocolate, with nuts, homemade	grams
16730		Restaurant, Chinese, vegetable lo mein, without meat	grams
16730		Chinese dish, lo mein, vegetable, without meat, restaurant prepared	grams
16720		KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	grams
16700		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	grams
16700		SUBWAY, turkey breast sub on white bread with lettuce and tomato	grams
16700		Hamburger, white roll, beef patty, with salad, independent takeaway outlet	grams
16600		Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables	grams
16600		WENDY'S, Jr. Hamburger, with cheese	grams
16600		Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	grams
16530		PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	grams
16500		Fast foods, chicken fillet sandwich, plain with pickles	grams
16500		CHICK-FIL-A, chicken sandwich	grams
16500		Chicken, nugget, purchased frozen, baked, no added fat	grams
16500		Cake, lamington, unfilled	grams
16430		Fast foods, submarine sandwich, meatball marinara on white bread	grams
16430		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	grams
16430		SUBWAY, meatball marinara sub on white bread (no toppings)	grams
16430		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	grams
16400		Meat alternative, legume and/or vegetable base, as purchased	grams
16390		Cinnamon bun, with icing (honey bun)	grams
16390		Cinnamon buns, frosted (includes honey buns)	grams
16360		Mesquite	grams
16329.999999999998		Fast Foods, biscuit, with egg and sausage	grams
16329.999999999998		T.G.I. FRIDAY'S, chicken fingers, from kids' menu	grams
16320		Chicken breast tenders, breaded, cooked in conventional oven	grams
16309.999999999998		Muffins, blueberry, commercially prepared (Includes mini-muffins)	grams	113 grams / 2 oz
16309.999999999998		Muffin, blueberry, commercial	grams	113 grams / 2 oz
16300		Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial	grams
16300		Pie, sweet, apple, commercial	grams
16230		DENNY'S, fish fillet, battered or breaded, fried	grams
16230		Amaranth grain, cooked	grams
16230		Grains, amaranth, cooked	grams
16129.999999999998		LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust	grams
16100.000000000002		Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce	grams
16100.000000000002		Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce	grams
16100.000000000002		WENDY'S, Homestyle Chicken Fillet Sandwich	grams
16050		Sausage, egg and cheese breakfast biscuit	grams
16050		JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared	grams
16020		Restaurant, family style, fish fillet, battered or breaded, fried	grams
16000		Bread, salvadoran sweet cheese (quesadilla salvadorena)	grams
16000		Chinese Rhubarb	grams
16000		Leek tart or pie, prepacked	grams
16000		Cake, plain butter cake, commercial, iced	grams
15970		Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	grams
15970		SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	grams
15900		Caramels, soft & hard	grams
15900		Potato, pale skin, peeled, baked, no added fat	grams
15900		Potato, coliban, peeled, baked, no added fat	grams
15860		Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)	grams
15860		Potato, Russet, flesh and skin, raw	grams
15860		Potatoes, russet, flesh and skin, raw	grams
15800		Prairie Turnips, boiled (Northern Plains Indians)	grams
15800		APPLEBEE'S, fish, hand battered	grams
15800		Turnip, Prairie, native, boiled	grams
15670		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	grams
15670		SUBWAY, cold cut sub on white bread with lettuce and tomato	grams
15670		Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes	grams
15600		Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes	grams
15600		T.G.I. FRIDAY'S, chicken fingers	grams
15600		SUBWAY, roast beef sub on white bread with lettuce and tomato	grams
15600		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	grams
15600		Cake, mud, dark chocolate, commercial, chocolate ganache icing	grams
15500		Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	grams
15500		SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	grams
15440		Potato, flesh and skin, raw	grams
15440		Potato, flesh, raw	grams
15400		Pie, Dutch Apple, Commercially Prepared	grams
15400		Beans, navy, boiled	grams
15400		Beans, navy, boiled, salted	grams
15400		Beans, navy, mature seeds, cooked, boiled, with salt	grams
15400		Beans, navy, mature seeds, cooked, boiled, without salt	grams
15390		Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt	grams
15300		Candies, TOOTSIE ROLL, chocolate-flavor roll	grams
15290		Potatoes, flesh and skin, raw	grams
15150		Potatoes, red, flesh and skin, baked	grams
15150		Beans, pinto, boiled	grams
15150		Beans, pinto, boiled, salted	grams
15150		Beans, pinto, mature seeds, cooked, boiled, with salt	grams
15150		Beans, pinto, mature seeds, cooked, boiled, without salt	grams
15150		Potato, red, flesh and skin, baked	grams
15130		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated	grams
15130		Tamales, masa and pork filling (Hopi)	grams
15100		TACO BELL, BURRITO SUPREME with chicken	grams
15100		Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared	grams
15100		Corn, sweet, yellow, frozen, kernels cut off cob, unprepared	grams
15100		Fish finger, crumbed, purchased frozen, raw	grams
15100		Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)	grams
15070		Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)	grams
15020		Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated	grams
15000		Ambrette	grams
15000		Chinese Kudzu	grams
15000		Shark, battered, deep-fried, takeaway outlet	grams
15000		Quinoa, cooked in water, no added salt	grams	12 Oz/ 340gm
15000		Fish, white flesh, crumbed, packaged frozen, baked, no added fat	grams
15000		Bar, snack, with >55% nuts	grams
15000		Leren	grams
15000		Lleren	grams
15000		Musk Okra	grams
15000		Muskmallow	grams
15000		Tropical Jewel Hibiscus	grams
14970		Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes	grams
14970		TACO BELL, Nachos Supreme	grams
14970		Fast foods, nachos, with cheese, beans, ground beef, and tomatoes	grams
14950		TACO BELL, BURRITO SUPREME with steak	grams
14900		Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments	grams
14900		Fast foods, hamburger, large, single patty, with condiments	grams
14900		DENNY'S, macaroni & cheese, from kid's menu	grams
14900		Pasta, legume based, boiled, no added salt	grams
14780		Fast foods, taco with beef, cheese and lettuce, hard shell	grams
14780		Fast foods, mexican, taco with beef, cheese and lettuce, hard shell	grams
14780		TACO BELL, Original Taco with beef, cheese and lettuce	grams
14770		APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	grams
14600		Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat	grams
14500		Fast foods, burrito, with beans, cheese, and beef	grams
14500		TACO BELL, BURRITO SUPREME with beef	grams
14500		Fast foods, mexican, burrito with beans, cheese and beef	grams
14480		Salad dressing, french dressing, fat-free	grams
14480		Salad dressing, french, fat free	grams
14340		Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt	grams
14260		Chicken pot pie, frozen entree, prepared	grams
14260		Chicken pot pie, frozen, prepared	grams
14130		Beef pot pie, frozen, prepared	grams
14130		Beef Pot Pie, frozen entree, prepared	grams
14100		Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	grams
14100		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce	grams
14000		OLIVE GARDEN, cheese ravioli with marinara sauce	grams
14000		Bean, red kidney, fresh, boiled, drained	grams
14000		Garlic, peeled, fresh, fried, no added fat	grams
14000		Cake, carrot, homemade, uniced	grams
14000		Potato, red skin, peeled, boiled, drained	grams
14000		Potato, sautéed/pan-fried	grams
14000		Tree Tomato	grams
14000		Tamarillo	grams
13930		Fast foods, taco with chicken, lettuce and cheese, soft	grams
13930		Fast foods, mexican, taco with chicken, cheese and lettuce, soft	grams
13930		TACO BELL, Soft Taco with chicken, cheese and lettuce	grams
13900		Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)	grams	12 Oz/ 340gm
13860		Tamale, cheese	grams
13860		Restaurant, Mexican, cheese tamales	grams
13830		Restaurant, Latino, tamale, corn	grams
13830		Tamale, corn	grams
13800		Corn, kernels, purchased frozen, raw	grams
13780		TACO BELL, Soft Taco with beef, cheese and lettuce	grams
13780		Fast foods, mexican, taco with beef, cheese and lettuce, soft	grams
13780		Fast foods, taco with beef, cheese and lettuce, soft	grams
13770		Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	grams
13770		SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	grams
13710		Macaroni and cheese, frozen entree	grams
13710		Macaroni and cheese, frozen	grams
13630		Restaurant, family style, macaroni & cheese, from kids' menu	grams
13600		Potato, red skin, peeled, baked, no added fat	grams
13600		Potato, desiree, peeled, baked, no added fat	grams
13600		Pudding, chocolate, homemade	grams
13530		BURGER KING, WHOPPER, no cheese	grams
13490		Fast foods, english muffin, with egg, cheese, and sausage	grams	113 grams / 2 oz
13400		KFC, Crispy Chicken Strips	grams
13400		WENDY'S, Ultimate Chicken Grill Sandwich	grams
13400		Corn, kernels, canned in brine, drained	grams
13350		Potato, red, flesh and skin, raw	grams
13350		Potatoes, red, flesh and skin, raw	grams
13320		Chicken breast tenders, breaded, uncooked	grams
13320		Chicken breast tenders, breaded, uncooked	grams
13300		Potato, sebago, peeled, raw	grams
13270		Chicken, nuggets, white meat, precooked, frozen, not reheated	grams
13270		Plantains, yellow, fried, Latino restaurant	grams
13270		Chicken nuggets, white meat, pre-cooked, frozen, not heated	grams
13250		TACO BELL, Soft Taco with steak	grams
13220		Sweet Potatoes, french fried, frozen as packaged, salt added in processing	grams
13200		Gluten, from wheat (vital wheat gluten)	grams
13200		Lasagne, beef, homemade	grams
13200		Chickpea, dried, boiled, drained	grams
13190		Chicken tenders, breaded, frozen, prepared	grams
13190		Chicken tenders, breaded, frozen, prepared	grams
13170		T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	grams
13135		Taro	grams
13050		Corn, sweet, white, canned, whole kernel, drained solids	grams
13000		Fast foods, cheeseburger; single, large patty; with condiments	grams
13000		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments	grams
13000		Bean, red kidney, fresh, raw	grams
13000		Pie, steak & kidney, canned	grams
13000		Mille-feuille pastry	grams
13000		Spring roll	grams
12920		Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt	grams
12830		BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese	grams
12830		Fast foods, croissant, with egg, cheese, and sausage	grams
12830		Fast foods, breakfast, croissant with egg, cheese and sausage	grams
12800		OLIVE GARDEN, spaghetti with meat sauce	grams
12800		Pudding, plum, steamed or boiled, homemade	grams
12670		Ravioli, cheese-filled with marinara sauce	grams
12670		Restaurant, Italian, cheese ravioli with marinara sauce	grams
12650		Sweet potato, raw, unprepared	grams
12650		Sweet potato, raw	grams
12650		Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)	grams
12630		Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	grams
12630		WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	grams
12630		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise	grams
12600		DENNY'S, chicken nuggets, star shaped, from kid's menu	grams
12600		CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	grams
12530		Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	grams
12530		Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise	grams
12530		Tamale, pork	grams
12530		Restaurant, Latino, tamale, pork	grams
12500		ON THE BORDER, cheese enchilada	grams
12500		Chickpea, canned, drained	grams
12400		Potato, new, peeled, boiled, drained	grams
12400		Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	grams
12400		SUBWAY, tuna sub on white bread with lettuce and tomato	grams
12400		Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes	grams
12340		Restaurant, Mexican, soft taco with ground beef, cheese and lettuce	grams
12300		ON THE BORDER, soft taco with ground beef, cheese and lettuce	grams
12270		Tamales (Navajo)	grams
12270		Tamale (Navajo)	grams
12200		Mustard powder	grams
12200		Potato, new, peeled, raw	grams
12170		CRACKER BARREL, macaroni n' cheese	grams
12150		Restaurant, Italian, spaghetti with meat sauce	grams
12100		Fast foods, side dish, potato, mashed	grams
12100		Fast foods, potato, mashed	grams
12100		Potato, pontiac, peeled, boiled, drained	grams
12100		Potato, sebago, peeled, boiled, drained	grams
12080		Spaghetti with pomodoro sauce (tomato sauce)	grams
12080		Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	grams
12000		Buckwheat groats, cooked in water, no added salt	grams
12000		Flageolet bean, canned, drained	grams
12000		Dauphiné-style creamed potatoes "au gratin"	grams
12000		Plantains, yellow, raw	grams
11900		Potato, pontiac, peeled, raw	grams
11830		Restaurant, Chinese, general tso's chicken	grams
11830		General Tao (Tso) chicken	grams
11800		Potato, pale skin, peeled, boiled, drained	grams
11800		Confectionery, chocolate centre, sugar-coated	grams
11750		Salad dressing, thousand island dressing, fat free	grams
11750		Chinese dish, sweet and sour pork, restaurant prepared	grams
11750		Restaurant, Chinese, sweet and sour pork	grams
11750		Salad dressing, thousand island dressing, fat-free	grams
11700		CRACKER BARREL, macaroni n' cheese plate, from kid's menu	grams
11700		Cake, carrot, homemade, iced	grams
11600		Potato, coliban, peeled, boiled, drained	grams
11600		Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt	grams
11570		OLIVE GARDEN, spaghetti with pomodoro sauce	grams
11520		WENDY'S, CLASSIC SINGLE Hamburger, no cheese	grams
11500		CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	grams
11500		Tapioca, pearl or seed style, boiled, no added fat or salt	grams
11440		Macaroni and Cheese, canned, microwavable	grams
11400		Chinese dish, sweet and sour chicken, restaurant prepared	grams
11400		Restaurant, Chinese, sweet and sour chicken	grams
11400		Lentil, dried, boiled, drained	grams
11370		Spaghetti and meatballs, restaurant prepared	grams
11370		Restaurant, family style, spaghetti and meatballs	grams
11370		DENNY'S, spaghetti and meatballs	grams
11330		CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce	grams
11200		Liquorice, allsorts	grams
11100		Acedera de Guinea (Sp.)	grams
11100		Jamaica Sorrel	grams
11100		Indian Sorrel	grams
11100		Kharkadi	grams
11100		Porridge, rolled oats, prepared with water	grams	12 Oz/ 340gm
11100		Sorrel	grams
11100		Red Sorrel	grams
11100		Sereni (Sp.)	grams
11100		Rosa de Jamaica (Sp.)	grams
11100		Rosella (Ger.)	grams
11100		Roselle	grams
11100		Malventee (Ger.)	grams
11000		Chicken, schnitzel, baked without fat	grams
10930		Nuts, cashew nuts, oil roasted	grams
10930		Nuts, cashew nuts, oil roasted, salted	grams
10930		Nuts, cashew nuts, oil roasted, with salt added	grams
10930		Nuts, cashew nuts, oil roasted, without salt added	grams
10900		Restaurant, Mexican, cheese enchilada	grams
10800		Bean, red kidney, canned, drained	grams
10750		Commom Licorice	grams
10750		Licorice	grams
10750		Licorice-Root	grams
10750		Smooth Licorice	grams
10730		Pie, pumpkin, commercial	grams
10730		Pie, pumpkin, commercially prepared	grams
10700		Restaurant, Chinese, sesame chicken	grams
10600		Candies, bars, Kit Kat wafer bar	grams
10600		Candies, KIT KAT Wafer Bar	grams
10600		Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt	grams
10600		Cereals, farina, enriched, cooked with water, without salt	grams
10600		Chocolate, dark, high cocoa solids	grams
10600		Slice, caramel	grams
10500		Potato, coliban, peeled, raw	grams
10500		Potato, pale skin, peeled, raw	grams
10500		Wattle seed (acacia), ground	grams
10500		Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	grams
10500		Chinese dish, orange chicken, restaurant prepared	grams
10500		Restaurant, Chinese, orange chicken	grams
10400		Plum, davidson (native), flesh	grams
10400		Sweet potato, orange flesh, peeled, fresh, baked, no added fat	grams
10370		Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)	grams
10350		Chicken patty, frozen, cooked	grams
10350		Chicken patty, frozen, cooked	grams
10300		BURGER KING, DOUBLE WHOPPER, no cheese	grams
10300		Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise	grams
10300		Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise	grams
10270		Restaurant, Chinese, lemon chicken	grams
10270		Lemon chicken, restaurant prepared	grams
10210		Beans, pinto, canned, drained solids	grams
10210		Beans, pinto, canned, drained solids	grams
10200		Lasagne, beef, commercial, purchased frozen, baked	grams
10100		Ravioli, cheese and tomato sauce, frozen, not prepared	grams
10100		Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk	grams
10100		BURGER KING, DOUBLE WHOPPER, with cheese	grams
10100		Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees	grams
10000		ON THE BORDER, refried beans	grams
10000		Fruit pie with confectioner's custard	grams
10000		Chinese Parsley	grams
10000		Coriander	grams
10000		Cilantro	grams
10000		Jerusalem artichokee, pulp, steamed, sampled in the island of La Martinique	grams
10000		Prepared pasta salad, vegetarian	grams
9900		Nut, pistachio, raw, unsalted	grams
9900		WENDY'S, CLASSIC SINGLE Hamburger, with cheese	grams
9830		Lasagna with meat sauce, frozen, prepared	grams
9800		Lasagna with meat & sauce, frozen entree	grams
9800		Lasagna with meat and sauce, frozen	grams
9800		Pudding, sticky date, homemade	grams
9730		TACO BELL, Taco Salad	grams
9700		Nut, peanut, with skin, roasted, with oil, salted	grams
9700		Nut, peanut, without skin, roasted, with oil, salted	grams
9700		Nut, peanut, without skin, roasted, with oil, unsalted	grams
9680		Macaroni and Cheese, canned entree	grams
9680		Macaroni and Cheese, canned entree	grams
9640		Sweeteners, tabletop, sucralose, SPLENDA packets	grams
9640		Sweetener, sucralose, SPLENDA	grams
9600		Bean, lima, dried, boiled, drained	grams
9600		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	grams
9500		CHICK-FIL-A, Chick-n-Strips	grams
9450		Lasagna with meat & sauce, low-fat, frozen entree	grams
9450		Lasagna with meat and sauce, low fat, frozen	grams
9370		Refried beans	grams
9370		Restaurant, Mexican, refried beans	grams
9350		Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise	grams
9350		Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise	grams
9300		Paste, soybean	grams
9300		Spread, yeast, vegemite	grams
9300		Slice, brownie, chocolate, without nuts, commercial	grams
9200		Potato, desiree, peeled, boiled, drained	grams
9200		Nutsedge	grams
9100		Sweet potato, orange flesh, peeled, fresh, boiled, drained	grams
9000		Rice beverage, fluid, added calcium	grams	12 Oz/ 340gm
9000		Potato, desiree, peeled, raw	grams
9000		Potato, red skin, peeled, raw	grams
9000		Fajitas	grams
9000		Chocolate soft cake, prepacked	grams
9000		Cocoa powder	grams
8970		Soup, cream, chicken, canned, condensed	grams
8920		Okra	grams
8910		Lasagna, cheese, frozen, prepared	grams
8910		Lasagna, cheese, frozen, prepared	grams
8900		Beans, kidney, all types, mature seeds, canned	grams
8900		Beans, kidney, red, mature seeds, canned, solids and liquids	grams
8900		Beans, mature, red kidney, canned, solids and liquid, low sodium	grams
8900		Beans, kidney, all types, canned, solids and liquid	grams
8900		Beans, kidney, dark red, canned, solids and liquid	grams
8900		Beans, kidney, red, canned, solids and liquid, reduced sodium	grams
8900		Cake, fruit, homemade, uniced	grams
8900		Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium	grams
8840		Soup, onion, dehydrated	grams
8800		Paprika, dry powder	grams
8790		Ravioli, meat-filled, with tomato or meat sauce, canned	grams
8790		Ravioli, meat-filled, with tomato sauce or meat sauce, canned	grams
8700		Garlic, peeled, fresh, raw	grams
8650		Refried beans, canned, fat-free	grams
8650		Refried beans, canned, vegetarian	grams
8650		Refried beans, canned, vegetarian	grams
8630		Restaurant, Latino, arroz con leche (rice pudding)	grams
8600		WENDY'S, CLASSIC DOUBLE, with cheese	grams
8600		Dip, hummus, commercial	grams
8550		Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery	grams
8550		Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	grams
8500		Bean, red kidney, dried, boiled, drained	grams
8500		Porridge, rolled oats, prepared with regular fat cows milk	grams
8500		Sweet potato, orange flesh, peeled, fresh, raw	grams
8480		Potato salad with egg	grams
8480		Potato salad with egg	grams
8470		OLIVE GARDEN, chicken parmigiana without pasta	grams
8400		Dip, bean, original flavor	grams
8400		Dip, FRITO'S, bean, original flavor	grams
8400		Wasabi	grams
8360		Sweeteners, tabletop, aspartame, EQUAL, packets	grams
8360		Sweetener, aspartame, EQUAL	grams
8300		Sauce, plum, commercial	grams
8300		Frijoles rojos volteados (Refried beans, red, canned)	grams
8100		Beans, baked, canned, with pork and sweet sauce	grams
8100		Beans, baked, canned, with pork and sweet sauce	grams
8080		Hummus, commercial	grams
8080		Mush, blue corn with ash (Navajo)	grams
8060.000000000001		Corn, sweet, yellow, canned, whole kernel, drained solids	grams
8050.000000000001		Beans, baked, canned, with pork and tomato sauce	grams
8050.000000000001		Beans, baked, canned, with pork and tomato sauce	grams
8000		Alfalfa	grams
8000		Rice pudding w caramel sauce, refrigerated	grams
8000		Rice pudding, cake, canned	grams
8000		Baked beans, canned in tomato sauce	grams
8000		Baked beans, canned in tomato sauce, reduced salt	grams
8000		Lucerne	grams
7900		Bean, haricot, dried, boiled, drained	grams
7870		CAMPBELL'S CHUNKY, New England Clam Chowder	grams
7860		Restaurant, Latino, black bean soup	grams
7860		Soup, black bean, ready-to-serve	grams
7840		Potatoes, mashed, ready-to-eat	grams
7800		Coffee mix, with beverage whitener & sugar, dry powder	grams	12 Oz/ 340gm
7770		Stew, dumpling with mutton (Navajo)	grams
7700		Chilli (chili), dried, ground	grams
7450		Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery	grams
7450		Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery	grams
7440		Pasta with tomato sauce, no meat, canned	grams
7440		Spaghetti, without meat, canned	grams
7430		Refried beans, canned	grams
7430		Refried beans, canned, reduced sodium	grams
7430		Refried beans, canned, traditional style	grams
7430		CARRABBA'S ITALIAN GRILL, lasagne	grams
7430		Dessert, pudding, rice, ready to eat	grams
7430		Soup, clam chowder, new england, canned, ready-to-serve	grams
7430		Refried beans, canned, traditional style (includes USDA commodity)	grams
7430		Refried beans, canned, traditional, reduced sodium	grams
7430		Puddings, rice, ready-to-eat	grams
7400		Corn, fresh on cob, boiled, drained	grams
7380		Beans, baked, canned, plain or vegetarian	grams
7380		Beans, baked, canned, plain or vegetarian	grams
7370		Spaghetti, with meatballs in tomato sauce, canned	grams
7370		Spaghetti, with meatballs in tomato sauce, canned	grams
7280		Tortilla, ready-to-bake / fry, corn	grams
7200		Lupin, dehulled, splits, uncooked	grams
7200		Cake, mud, dark chocolate, homemade, chocolate ganache icing	grams
7200		Nuts, mixed nuts, dry roasted, with peanuts, without salt added	grams
7170		Corn, sweet, yellow, cooked, boiled, drained, with salt	grams
7170		Corn, sweet, yellow, cooked, boiled, drained, without salt	grams
7170		Corn, sweet, yellow, on or off the cob, boiled, drained	grams
7100		Corn, fresh on cob, raw	grams
7100		Oat beverage, fluid, added calcium	grams	12 Oz/ 340gm
7100		Oat beverage, fluid, unfortified	grams	12 Oz/ 340gm
7050		Sweet potato, baked, skin removed after baking	grams
7050		Sweet potato, baked, skin removed after baking, with salt	grams
7050		Sweet potato, cooked, baked in skin, flesh, with salt	grams
7050		Sweet potato, cooked, baked in skin, flesh, without salt	grams
7000		Soup, chunky vegetable, reduced sodium, canned, ready-to-serve	grams
7000		Cake, mud, dark chocolate, homemade, uniced	grams
6900		Chili con carne with beans, canned	grams
6900		Chili con carne with beans, canned entree	grams
6800		Banana, cavendish, peeled, raw	grams
6800		Banana, lady finger or sugar, peeled, raw	grams
6750		Snacks, tortilla chips, unsalted, white corn	grams
6700		Spaghetti in tomato & cheese sauce, canned	grams
6700		Spaghetti in tomato & cheese sauce, canned, reduced salt	grams
6600		Syrup, maple, pure	grams
6600		Chocolate, milk, fondant or caramel filled	grams
6600		Mayonnaise, low fat, commercial	grams
6570		Acorn stew (Apache)	grams
6550		Stew, steamed corn (Navajo)	grams
6520		Restaurant, Italian, chicken parmesan without pasta	grams
6520		Chicken parmesan	grams
6500		Noodle, wheat, instant, flavoured, boiled, undrained	grams
6470		Chicken patty, frozen, uncooked	grams
6470		Chicken patty, frozen, uncooked	grams
6451.05		EQUATORIAL IVORY PALM	grams
6400		Lupin, dehulled, flakes, uncooked	grams
6400		Sapodilla	grams
6330		Sapote, mamey, raw	grams
6330		Sapote, mamey, raw	grams
6300		Yeast, dry powder	grams
6300		Common Polypody	grams
6300		Parsnip, peeled, fresh, baked, no added fat	grams
6300		Sweet Fern	grams
6200		Pea, split, dried, boiled, drained	grams
6200		Bar, coconut cream centre, milk chocolate-coated	grams
6200		Lolly, jelly varieties	grams
6170		Burrito, bean and cheese, microwaved	grams
6150		Salad dressing, ranch dressing, reduced fat	grams
6150		Salad dressing, ranch dressing, reduced fat	grams
6150		Stew, hominy with mutton (Navajo)	grams
6130		Restaurant, Italian, lasagna with meat	grams
6130		Salad dressing, buttermilk, light	grams
6100		Coriander seed, dried, ground	grams
6000		Paste, Indian style curry, commercial	grams
6000		Damiana	grams
6000		Cacao	grams
6000		Guarana	grams
6000		Potato salad, piémontaise-style, prepacked	grams
6000		Mangue julie, pulp, raw, sampled in the island of La Martinique	grams
5800		Sausage, vegetarian style, fried, no added fat	grams
5800		Bar, honeycomb centre, milk chocolate-coated	grams
5800		Bar, snack, with >35% nuts, added protein	grams
5780		Veggie / soy burger patty, unprepared	grams
5780		Veggie burgers or soyburgers, unprepared	grams
5750		Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend	grams
5700		Dip, OLD EL PASO, Cheese 'n Salsa, medium	grams
5700		Corn, sweet, yellow, raw	grams
5700		Corn, sweet, yellow, raw	grams
5700		Sauce, cheese and salsa, medium	grams
5700		Sauce, white, savoury, homemade	grams
5700		Peanut butter, smooth & crunchy, added sugar & salt	grams
5600		Parsnip, peeled, fresh, boiled, drained	grams
5600		Sausages & vegetables, canned	grams
5600		Seed, poppy	grams
5500		Sausage, vegetarian style, unfortified, raw	grams
5500		Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw	grams
5500		Black Haw	grams
5500		Pinon Nuts, roasted (Navajo)	grams
5450		Soup, chunky vegetable, canned, ready-to-serve	grams
5430		Beef stew, canned	grams
5430		Beef stew, canned entree	grams
5430		Dip, TOSTITOS, salsa con queso, medium	grams
5400		Gravy, HEINZ Home Style, classic chicken	grams
5400		Sauce, oyster, commercial	grams
5380		Banana, raw	grams
5380		Bananas, raw	grams
5360		Soup, chicken noodle, canned, condensed	grams
5300		Sauce, pasta, basil pesto, commercial	grams
5300		Bar, nougat & caramel centre, milk chocolate-coated	grams
5300		Flour, soya	grams
5250		Soy flour, low fat	grams
5250		Soy flour, low-fat	grams
5220		Sweet potato, cooked, boiled, without skin	grams
5220		Sweet potato, cooked, boiled, without skin, with salt	grams
5220		Sweet potato, boiled without skin	grams
5220		Sweet potato, boiled without skin, with salt	grams
5200		Parsnip, peeled, fresh, raw	grams
5170		Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt	grams
5110		Plums, dried (prunes), uncooked	grams
5110		Prune, dried, uncooked	grams
5100		Lupin, whole, uncooked	grams
5070		Fig, dried, uncooked	grams
5070		Figs, dried, uncooked	grams
5000		Peanut	grams
5000		Garden peas, boiled/cooked in water	grams
5000		Parsnip, braised	grams
5000		Cocoa or chocolate powder, for beverages, with sugar	grams	12 Oz/ 340gm
4990		Salad dressing, ranch dressing, fat free	grams
4990		Salad dressing, ranch dressing, fat-free	grams
4930		Peanut butter, chunk style, with salt	grams
4930		Peanut butter, chunk style, without salt	grams
4930		Peanut butter, chunk type, fat and sugar added	grams
4930		Peanut butter, chunk type, fat, sugar and salt added	grams
4920		Salad dressing, thousand island, commercial, low calorie	grams
4920		Salad dressing, thousand island dressing, reduced fat	grams
4900		Cranberry, dried, sweetened	grams
4890		Gravy, chicken, canned or bottled, ready-to-serve	grams
4860		Dip, salsa con queso, cheese and salsa- medium	grams
4860		Dip, cheese with chili peppers, ready-to-serve	grams
4830		OLIVE GARDEN, lasagna classico	grams
4800		CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup	grams
4800		CAMPBELL'S CHUNKY, Hearty Beef Barley Soup	grams
4800		Spread, yeast, marmite	grams
4750		Soup, wonton (won ton), restaurant prepared	grams
4750		Soup, wonton, Chinese restaurant	grams
4700		Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light	grams
4700		Chili with beans, microwavable bowls	grams
4620		Soup, cream of mushroom, canned, condensed	grams
4620		Soup, cream, mushroom, canned, condensed	grams
4600		Biscuit, savoury, seed based	grams
4570		Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	grams
4570		USDA Commodity, Peanut Butter, smooth	grams
4570		CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta	grams
4530		CAMPBELL'S, Cream of Mushroom Soup, condensed	grams
4500		Yoghurt, coconut based, flavoured	grams
4500		Carum	grams
4500		Comino (Sp.)	grams
4500		Comino de prado (Sp.)	grams
4500		Kummel (Ger.)	grams
4470		Corn, sweet, white, cooked, boiled, drained, with salt	grams
4470		Corn, sweet, white, cooked, boiled, drained, without salt	grams
4470		Corn, sweet, white, on or off the cob, boiled, drained	grams
4470		Corn, sweet, white, on or off the cob, boiled, drained, with salt	grams
4400		Salad dressing, mayonnaise type, regular, with salt	grams
4400		Steak & vegetables, canned	grams
4400		Salad dressing, mayonnaise type, commercial, regular	grams
4400		Lolly, hard varieties	grams
4390		Peanuts, all types, dry roasted	grams
4390		Peanuts, all types, dry-roasted, salted	grams
4390		Peanuts, all types, dry-roasted, with salt	grams
4390		Peanuts, all types, dry-roasted, without salt	grams
4330		Soup, tomato, canned, condensed	grams
4300		Custard, vanilla, prepared from dry mix	grams
4200		Confectionery, peanut, chocolate-coated	grams
4200		Chicken, processed luncheon meat, low or reduced fat	grams
4200		Nuts, mixed nuts, oil roasted with peanuts	grams
4200		Nuts, mixed nuts, oil roasted with peanuts, lightly salted	grams
4200		Nuts, mixed nuts, oil roasted with peanuts, salted	grams
4200		Peanut butter, smooth & crunchy, no added sugar or salt	grams
4200		Yoghurt, soy based, berry flavoured, regular fat (3% fat)	grams
4200		Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)	grams
4200		Water chestnut, peeled, canned, drained	grams
4200		Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	grams
4200		Nuts, mixed nuts, oil roasted, with peanuts, with salt added	grams
4200		Nuts, mixed nuts, oil roasted, with peanuts, without salt added	grams
4170		Peas, green, frozen, unprepared	grams
4170		Peas, green, frozen, unprepared	grams
4170		Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	grams
4130		Stew, pinto bean and hominy, badufsuki (Hopi)	grams
4100		Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve	grams
4100		CAMPBELL'S Homestyle New England Clam Chowder	grams
4100		Pea, green, fresh, raw	grams
4100		Sausage, chicken, flavoured, fried, no added fat	grams
4100		Sausage, chicken, plain, fried, no added fat	grams
4100		Pumpkin, Queensland blue, peeled, fresh, baked, no added fat	grams
4040		Peas, green, canned, drained solids	grams
4040		Peas, green (includes baby and lesuer types), canned, drained solids, unprepared	grams
4000		CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup	grams
4000		CAMPBELL'S, Tomato Soup, condensed	grams
4000		Bar, cherry & coconut centre, dark chocolate-coated	grams
4000		Ball, snack, date based	grams
4000		Sugar, white, icing mixture	grams
4000		Fish terrine, prepacked	grams
4000		Soup, pistou (basil, garlic and olive oil), dehydrated and reconstituted	grams
3990		Restaurant, Chinese, chicken chow mein	grams
3990		Chinese dish, chow mein, chicken	grams
3970		Soup, beef barley, ready to serve	grams
3910		Sweeteners, tabletop, saccharin (sodium saccharin)	grams
3910		Sweetener, saccharin	grams
3800		Ginger, peeled, fresh, fried, no added fat	grams
3800		Sausage, pork, fried, no added fat	grams
3800		Sauce, barbecue, commercial	grams
3800		Nut, peanut, with skin, raw, unsalted	grams
3800		Gravy, CAMPBELL'S, chicken	grams
3700		Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)	grams
3700		Pea, green, frozen, boiled, drained	grams
3700		Pea, green, fresh, boiled, drained	grams
3700		Sauce, hoi sin (hoisin), commercial	grams
3700		Yoghurt, almond based, flavoured	grams
3700		Fenugreek seed, dried	grams
3600		Chocolate, dark, no added sugar	grams
3600		Sauce, simmer, curry flavoured, commercial	grams
3600		Sausage, beef, fried, no added fat	grams
3600		Pumpkin, Queensland blue, peeled, fresh, boiled, drained	grams
3600		Sausage, lamb, flavoured, fried, no added fat	grams
3600		Sausage, lamb, plain, fried, no added fat	grams
3600		Peach	grams
3560		Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	grams
3560		Peanut butter, smooth type, fat and sugar added	grams
3560		Peanut butter, smooth type, fat, sugar and salt added	grams
3560		Peanut butter, smooth style, with salt	grams
3560		Peanut butter, smooth style, without salt	grams
3520		Sweeteners, sugar substitute, granulated, brown	grams
3520		Soup, chunky chicken noodle, canned, ready-to-serve	grams
3520		Soup, chicken noodle, ready-to-serve	grams
3500		Mint, fresh, raw	grams
3500		Braised steak & onions, canned	grams
3500		Pumpkin, Queensland blue, peeled, fresh, raw	grams
3400		Sausage, beef, grilled, no added fat	grams
3400		Meat alternative, mycoprotein/fungus base, cooked	grams
3400		CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup	grams
3375		Banana	grams
3375		Plantain	grams
3350		Chili, no beans, canned entree	grams
3350		Chili without beans, canned	grams
3320		Peanut butter with omega-3, creamy	grams
3200		Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained	grams
3200		Frankfurt, cooked	grams
3200		Cheese, soy	grams
3160		Salad dressing, mayonnaise, reduced fat	grams
3160		Salad dressing, mayonnaise, light	grams
3150		Soup, PROGRESSO, beef barley, traditional, ready to serve	grams
3140		Soup, beef and vegetables, canned, ready-to-serve	grams
3100		Ginger, peeled, fresh, raw	grams
3100		Betel Pepper	grams
3100		Sauce, rogan josh, commercial	grams
3100		Sauce, pasta or simmer, commercial, low fat	grams
3100		Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water	grams
3070		Peanuts, all types, oil-roasted, salted	grams
3070		Peanuts, all types, oil-roasted, with salt	grams
3000		Soup, beef and vegetables, reduced sodium, canned, ready-to-serve	grams
3000		CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup	grams
3000		Coconut, fresh, young or immature, flesh	grams
3000		Meat alternative, protein (soy/wheat/pea) base, cooked	grams
3000		Gum Tragacanth	grams
3000		Plant-based dessert (almond, oat, hemp, coconut, rice), flavoured, sweet, not fortified, prepacked	grams
3000		Prune de cythère or pommecythere or golden apple, green or immature,whole, raw, sampled in the island of La Martinique	grams
3000		CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup	grams
3000		Tragacanth	grams
3000		White Melilot	grams
2900		Paste, green curry, commercial	grams
2800		Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12	grams	12 Oz/ 340gm
2800		Ice cream, vanilla flavour, premium or rich (~15% fat)	grams
2800		Eggplant fritters, (Mabilinganyaokazinga)	grams
2800		Soybeans, green (edamame), frozen, prepared	grams
2700		Soup, chicken vegetable (includes gumbo), ready-to-serve	grams
2700		Raisin, seedless (sultana)	grams
2700		Soup, chicken and vegetable, canned, ready-to-serve	grams
2700		Raisins, seedless	grams
2600		Mustard, cream style	grams
2600		Confectionery, dried fruit & nuts, chocolate-coated	grams
2600		Sauce, pasta, cheese or cream-based, commercial	grams
2580		Salad dressing, italian, fat free	grams
2530		Restaurant, Chinese, kung pao chicken	grams
2530		Salisbury steak with gravy, frozen	grams
2530		Chinese dish, Kung Pao chicken, restaurant prepared	grams
2520		Carrot	grams
2500		Sausage, beef, raw	grams
2500		Meat alternative, mycoprotein/fungus base, commercial, as purchased	grams
2500		BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared	grams
2450		Chinese dish, soup, egg drop, restaurant prepared	grams
2450		Soup, egg drop, Chinese restaurant	grams
2430		Soup, hot and sour, Chinese restaurant	grams
2430		Chinese dish, soup, hot and sour, restaurant prepared	grams
2400		Meat alternative, protein (soy/wheat/pea) base, as purchased	grams
2400		Gravy, prepared from dry powder with water	grams	12 Oz/ 340gm
2400		Seed, chia, dried	grams
2340		Babyfood, vegetables, peas, strained	grams
2300		Sauce, OLD EL PASO, enchilada, red, mild, ready to serve	grams
2300		Custard, vanilla, regular fat	grams
2250		Meatball, Italian style, frozen	grams
2250		Meatballs, frozen, Italian style	grams
2200		HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared	grams
2200		Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	grams
2200		Sauce, pesto, ready-to-serve, refrigerated	grams
2200		Beverage base, chocolate flavour, unfortified (Nesquik brand)	grams	12 Oz/ 340gm
2200		Snow pea, fresh, fried, no added fat	grams
2200		Sauce, butter chicken, commercial	grams
2200		HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared	grams
2200		Mountain Germander	grams
2170		Mollusks, scallop, mixed species, raw	grams
2170		Mollusks, scallop, mixed species, raw	grams
2130		Beans, snap, green, frozen, all styles, microwaved	grams
2130		Beans, snap (Italian, green or yellow), frozen, microwaved	grams
2120		Sauce, enchilada, red, mild, ready to serve	grams
2100		Sauce, peanut, made from coconut, water, sugar, peanuts	grams
2100		Ice cream, vanilla flavour, regular fat	grams
2100		Sauce, peanut (made from coconut, water, sugar, peanuts)	grams
2000		Beverage base, drinking chocolate, unfortified	grams	12 Oz/ 340gm
2000		Dairy or yoghurt dessert, chocolate, regular fat	grams
2000		Chocolate, milk, with dried fruit & nuts	grams
2000		Cocoa or chocolate powder, for beverages, with sugar, fortified with vitamins	grams	12 Oz/ 340gm
2000		Cocoa or chocolate powder, for beverages, with sugar, fortified with vitamins and chemical elements	grams	12 Oz/ 340gm
2000		Chayote, white skin, pulp, canned, not drained, sampled in the island of La Martinique	grams
2000		Chayote, white skin, pulp, steamed, frozen, sampled in the island of La Martinique	grams
2000		baked Alaska	grams
2000		Provence herbs, dried	grams
2000		Ginger, raw	grams
2000		Pumpkin, butternut, peeled, fresh, baked, no added fat	grams
2000		Seaweed, nori, dried	grams
2000		Tobacco	grams
1970		Margarine,spread, 35-39% fat, tub	grams
1900		Snow pea, fresh, boiled, drained	grams
1900		Dressing, thousand island, regular fat, commercial	grams
1900		Currant, dried	grams
1900		Fig, dried	grams
1900		Pineapple	grams
1820		Restaurant, Chinese, beef and vegetables	grams
1820		Chinese dish, beef and vegetable, restaurant prepared	grams
1800		Snow pea, fresh, raw	grams
1800		Sultana	grams
1800		Pumpkin, butternut, peeled, fresh, boiled, drained	grams
1800		Raisin	grams
1800		Olive, green or black, drained	grams
1700		Pumpkin, butternut, peeled, fresh, raw	grams
1700		Chocolate, compound, cooking	grams
1670		Hạt dẻ cười	grams
1670		Nuts, pistachio nuts, raw	grams
1670		Nuts, pistachio nuts, raw	grams
1630		Chinese dish, chicken and vegetables, restaurant prepared	grams
1630		Restaurant, Chinese, chicken and vegetables	grams
1600		Milk, chocolate, fluid, commercial, reduced fat, with added calcium	grams
1600		Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D	grams
1600		Chutney or relish, commercial	grams
1600		Mixed dried fruit	grams
1600		Pumpkin, golden nugget, peeled, fresh, baked, no added fat	grams
1530		Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)	grams
1530		Chickweed	grams
1530		Common Chickweed	grams
1530		Beans, snap, green, frozen, all styles, unprepared	grams
1530		Restaurant, Chinese, shrimp and vegetables	grams
1530		Chinese dish, shrimp and vegetables, restaurant prepared	grams
1530		Beans, snap (Italian, green or yellow), frozen, unprepared	grams
1500		Prune (dried plum)	grams
1500		Sauce, simmer for chicken, commercial	grams
1500		Confectionery, sultana, chocolate-coated	grams
1500		Bean, green, frozen, boiled, drained	grams
1470		Seeds, pumpkin and squash seed kernels, dried	grams
1470		Seeds, pumpkin and squash seed kernels, dried	grams
1470		Jackfruit, raw	grams
1470		Jackfruit, raw	grams
1430		Nuts, pine nuts, dried	grams
1430		Carrot, raw	grams
1430		Carrots, raw	grams
1430		Nuts, pine nuts, pignolia, dried	grams
1400		Bean, broad, fresh, boiled, drained	grams
1400		Coconut beverage, added Ca	grams	12 Oz/ 340gm
1400		Coconut beverage, unfortified	grams	12 Oz/ 340gm
1400		Cream, imitation (non-dairy)	grams
1400		Goji berry, dried	grams
1400		Sauce, salsa, tomato-based, commercial	grams
1400		Salmon, flavoured, canned, undrained	grams
1400		Pumpkin, golden nugget, peeled, fresh, boiled, drained	grams
1400		Pumpkin, golden nugget, peeled, fresh, raw	grams
1400		Beverages, Meal supplement drink, canned, peanut flavor	grams	12 Oz/ 340gm
1400		Chocolate, milk	grams
1400		Mollusks, clam, mixed species, raw	grams
1400		Mollusks, clam, mixed species, raw	grams
1400		Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor	grams	12 Oz/ 340gm
1380		Nuts, pistachio nuts, dry roasted, with salt added	grams
1380		Nuts, pistachio nuts, dry roasted, without salt added	grams
1380		Nuts, pistachio nuts, dry roasted	grams
1380		Nuts, pistachio nuts, dry roasted, salted	grams
1350		Cheese, cream, low fat	grams
1350		Cheese, cream, light	grams
1310		Babyfood, vegetables, green beans, strained	grams
1300		Date, dried	grams
1300		WENDY'S, Frosty Dairy Dessert	grams
1300		Bean, broad, fresh, raw	grams
1300		Dill, fresh, raw	grams
1300		Capers, pickled, canned, drained	grams
1300		Tomato, sundried	grams
1300		Seed, linseed or flaxseed	grams
1300		Manaca	grams
1270		Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared	grams
1270		Restaurant, Chinese, vegetable chow mein, without meat or noodles	grams
1260		Sugars, powdered	grams
1240		Babyfood, vegetables, squash, junior	grams
1240		Babyfood, vegetables, squash, strained	grams
1200		Candies, bars, Snickers	grams
1200		Salami, milano	grams
1200		Sauce, pasta, tomato-based, commercial, heated	grams
1200		Nut, almond meal	grams
1200		Yoghurt, vanilla flavoured, low fat (less than 0.5% fat)	grams
1200		Chocolate, milk, with nuts	grams
1200		Confectionery, almond, chocolate-coated	grams
1200		Beverage, chocolate flavour, from Milo powder, with regular fat cows milk	grams	12 Oz/ 340gm
1180		OSCAR MAYER, Wieners (beef franks)	grams
1100		Nuts, hazelnuts or filberts, dry roasted, without salt added	grams
1100		Nuts, filberts or hazelnuts, dry roasted, unblanched	grams
1100		Custard apple, African pride, peeled, raw	grams
1100		Ham, leg, lean	grams
1100		Nut, pine, raw, unsalted	grams
1080		Salad dressing, coleslaw	grams
1050		Nuts, macadamia nuts, dry roasted, with salt added	grams