Wheat flour, white (industrial), 9% protein, bleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68010 - Starch
11850 👎 Water
8890 - Protein
1430 - Total lipid (fat)
585 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
540 - Sugars, total
510 - ASH, TOTAL
340 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
260 - Sucrose
220 - Maltose
131 - Potassium, K
120 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
85 - Phosphorus, P
30 👎 Fructose
30 👍 Glucose (dextrose)
20 👎 Calcium, Ca
20 👍 Magnesium, Mg
17 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953 👍 Niacin
5.06 👎 Iron, Fe
0.94 👍 Zinc, Zn
0.736 👎 Thiamin
0.628 - Manganese, Mn
0.445 👎 Riboflavin
0.42 - Tocopherol, gamma
0.187 - Pantothenic acid
0.17 👎 Folic acid
0.165 - Copper, Cu
0.05 - Tocotrienol, alpha
0.05 👍 Vitamin E (alpha-tocopherol)
0.04 - Tocopherol, beta
0.037 👍 Vitamin B-6
0.0114 👍 Selenium, Se
0.01 - Tocopherol, delta

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