|
21000 |
## |
Leaves, black jack, raw, (Chisoso)
|
|
|
|
7057 |
## |
Black jack leaves stew, with ground-nut flour, (Chisoso chotendela)
|
|
|
|
3760 |
## |
Oats, raw, (Maotsi)
|
|
|
|
3400 |
## |
Fish, catfish, dry, Clarius gariepinus,(Mlamba wouma)
|
|
|
|
3080 |
## |
Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)
|
|
|
|
2953 |
## |
Flour, boiled soybean, (Ufa wa soya)
|
|
|
|
2470 |
## |
Leaves, okra, boiled, Abelmoschusesculentus, (Thelele lowilitsa)
|
|
|
|
2010 |
|
Rice, brown, raw, Oryza sativa,(Mpunga wa bulawuni)
|
|
|
|
1918 |
|
Leaves, cat's whiskers, raw, Cleomegynadra, (Luni)
|
|
|
|
1888 |
|
Leaves, amaranth, boiled, Ama-ranthus thunbergii, (Bonongwewowilitsa)
|
|
|
|
1710 |
|
Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
|
|
|
|
1665 |
|
Peanut butter, smooth style, withsalt
|
|
|
|
1640 |
|
Oil, peanut
|
|
|
|
1460 |
|
Locust, roasted, (Dzombe lokazinga)
|
|
|
|
1420 |
|
Bean, kidney, dry, Phaseolusvulgaris, (Nyemba zouma)
|
|
|
|
1379 |
|
Macaroni/Spaghetti, wholewheat,cooked
|
|
|
|
1350 |
|
Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
|
|
|
|
1310 |
|
Pigeon pea, dry, Canjanus cajan,(Nandolo wowuma)
|
|
|
|
1230 |
|
Fish, tilapia, whole, smoked, sundried, Oreochromis shiranus,(Chambo chowamba)
|
|
|
|
1230 |
|
Leaves, pumpkin, boiled, Cucurbitamaxima, (Nkhwani wowilitsa)
|
|
|
|
1180 |
|
Fish, whole, smoked, Oreochromislidole, (Chambo chowamba)
|
|
|
|
970 |
|
Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)
|
|
|
|
951 |
|
Wheat, bran, selected (Deya watiligu)
|
|
|
|
930 |
|
Flour, groundnut, Arachis hypogaea,(Nsinjilo)
|
|
|
|
920 |
|
Leaves, cassava, boiled, Manihotesculenta, (Ntapasha/Chigwadachowilitsa)
|
|
|
|
780 |
|
Flour, sorghum, degermed, raw,Sorghum bicolor, (Ufa wa mapira)
|
|
|
|
740 |
|
Peanut butter, smooth & crunchy, no added sugar or salt
|
|
|
|
740 |
|
Banana, white fleshed, raw, peeled,Musa paradisiaca, (Nthochi yoyelamkati yokupsya)
|
|
|
|
720 |
|
Nut, peanut, without skin, roasted, with oil, unsalted
|
|
|
|
720 |
|
Rice, white, raw, Oryza sativa,(Mpunga woyera)
|
|
|
|
720 |
|
Nut, peanut, without skin, roasted, with oil, salted
|
|
|
|
710 |
|
Peanut butter, smooth & crunchy, added sugar & salt
|
|
|
|
700 |
|
Bean, lima, green, fresh, Phaseoluslunatus, (Kabaifa/Kamumpanda)
|
|
|
|
700 |
|
Maize, grain, orange, raw, Zea mays,(Mthikinya)
|
|
|
|
700 |
|
Maize, grain, white, raw, Zea mays,(Chimanga choyera)
|
|
|
|
700 |
|
Nut, peanut, with skin, roasted, with oil, salted
|
|
|
|
682 |
|
BMS, follow-up formula, S-26Progress Gold 3 powder
|
|
|
|
665 |
|
Banana fritters, (Zitumbuwa)
|
|
|
|
650 |
|
Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
|
|
|
|
640 |
|
Nut, peanut, with skin, raw, unsalted
|
|
|
|
634 |
|
Flour, wheat, cake (Ufa wa tiriguwama keke)
|
|
|
|
631 |
|
Steamed maize & banana snack,(Mkate)
|
|
|
|
610 |
|
Maize, bran, Zea mays, (Deya/Gaga)
|
|
|
|
610 |
|
Sugarcane, raw, Saccharum offici-narum, (Mzimbe)
|
|
|
|
590 |
|
Oats, cooked, (Maotsi ophika)
|
|
|
|
586 |
|
BMS, follow-up formula, S-26Progress 3 powder
|
|
|
|
520 |
|
Banana, fried, (Nthochi yokazinga)
|
|
|
|
484 |
|
Lake sardine stew, with groundnutflour, (Usipa wotendera)
|
|
|
|
483 |
|
Cake, banana, (Keke ya nthochi)
|
|
|
|
480 |
|
Cowpeas, boiled, Vignaunguiculata, (Khobwe wowilitsa)
|
|
|
|
480 |
|
Oil, rice bran
|
|
|
|
470 |
|
Pigeon pea, green, boiled, Canjanuscajan, (Nandolo wamuwisi owilitsa)
|
|
|
|
455 |
|
Bread, wheat, white, commercial,(Buledi woyera)
|
|
|
|
452 |
|
Medlar, African, raw, Vangueriainfausta, (Lokwati)
|
|
12 Oz/ 340gm
|
|
449 |
|
Dumplings, (Dampuling'i)
|
|
|
|
440 |
|
Pineapple, raw, peeled, Ananascomosus, (Nanazi losenda)
|
|
|
|
330 |
|
Bar, snack, with >35% nuts, added protein
|
|
|
|
330 |
|
Peas, raw, Pisum sativum, (Nsawawazaziwisi)
|
|
|
|
328 |
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
|
|
|
323 |
|
African cake, (Chikondamoyo/Chigumu cha nthochi ndi dzira)
|
|
|
|
322 |
|
Fruit salad, fresh, (mango, banana,pineapple & pawpaw)
|
|
|
|
300 |
|
BMS, follow-up formula, soy-based,Isomil® 2 powder
|
|
|
|
300 |
|
BMS, soy-based formula, Isomil® 1powder
|
|
|
|
300 |
|
Bar, snack, with >55% nuts
|
|
|
|
299 |
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
|
|
|
290 |
|
Oil, macadamia
|
|
|
|
281 |
|
Macaroni/Spaghetti, unenriched,cooked
|
|
|
|
280 |
|
Cassava, tuber, boiled, (Chinangwachophika)
|
|
|
|
257 |
|
BMS, follow-up formula, S-26 PromilGold 2 powder
|
|
|
|
250 |
|
Green beans, raw, (Zitheba)
|
|
|
|
246 |
|
BMS, follow-up formula, soy based,Infasoy 2 powder
|
|
|
|
240 |
|
Confectionery, peanut, chocolate-coated
|
|
|
|
228 |
|
Cake, plain, (Keke)
|
|
|
|
210 |
|
Nut, macadamia, raw, unsalted
|
|
|
|
200 |
|
Cabbage, Chinese, boiled, Brassicachinensis, (Chayinizi)
|
|
|
|
200 |
|
Oil, sunflower
|
|
|
|
187 |
|
French fries/chips, (Chipisi)
|
|
|
|
177 |
|
Mushroom stew, with groundnutflour, (Bowa wotendera)
|
|
|
|
174 |
|
Bean soup, (Supu wa nyemba)
|
|
|
|
170 |
|
Avocado, raw, peeled, Perseaamericana, (Peyala losenda)
|
|
|
|
168 |
|
Bean stew, (Nyemba zoumazokazingira)
|
|
|
|
164 |
|
Maize and soya thick porridge,(Nsima ya ufa wa chimanga ndisoya)
|
|
|
|
157 |
|
Plantain and fish casserole,(Mbalagha za usipa)
|
|
|
|
154 |
|
BMS, soy-based formula, Infasoy 1powder
|
|
|
|
148 |
|
Loquats, wild, Uapaca kirkiana,(Masuku a mtchire)
|
|
|
|
145 |
|
Potato, local variety, raw, (Mbatataya kachewere)
|
|
|
|
140 |
|
Baby food (jar), 7 months,vegetables & beef
|
|
|
|
140 |
|
Flour, maize, white, degermed-dehulled, fermented, unfortified,raw, (Ufa woyera)
|
|
|
|
140 |
|
Seed, sunflower
|
|
|
|
138 |
|
Rice, soaked, (Mpunga woviika)
|
|
|
|
133 |
|
Tea, instant, unsweetened, powder
|
|
12 Oz/ 340gm
|
|
133 |
|
Beverages, tea, instant, unsweetened, powder
|
|
12 Oz/ 340gm
|
|
130 |
|
Maize, green, boiled, (Dowewowilitsa/Chimanga chachiwisichopika)
|
|
|
|
130 |
|
Baby food (jar), 7 months,vegetables & chicken
|
|
|
|
130 |
|
BMS, follow-up formula, S-26Progress 3, reconstituted/100mL
|
|
|
|
130 |
|
Nut, pine, raw, unsalted
|
|
|
|
127 |
|
Groundnut sauce, (Thendo)
|
|
|
|
123 |
|
Rice, white, cooked, (Mpungawoyera wophika)
|
|
|
|
120 |
|
Green pepper, raw, (Gilini pepa)
|
|
|
|
120 |
|
Sweet potato, white-fleshed,without skin, boiled, Ipomoeabatatas, (Mbatata yoyera mkati
|
|
|
|
120 |
|
BMS, follow-up formula,S-26 Progress Gold 3,reconstituted/100mL
|
|
|
|
120 |
|
Confectionery, dried fruit & nuts, chocolate-coated
|
|
|
|
110 |
|
Carrot, with skin, raw, (Kaloti)
|
|
|
|
108 |
|
BMS, casein-predominant formula,Lactogen 1 powder
|
|
|
|
104 |
|
Gracilaria seaweeds (Gracilaria verrucosa), dried or dehydrated
|
|
|
|
100 |
|
Oil, almond
|
|
|
|
100 |
|
Oil, blend of monounsaturated vegetable oils
|
|
|
|
100 |
|
Oil, soybean
|
|
|
|
100 |
|
Oil, vegetable
|
|
|
|
100 |
|
Margarine spread, polyunsaturated (70% fat)
|
|
|
|
100 |
|
Oil, blend of polyunsaturated vegetable oils
|
|
|
|
99 |
|
Beans, boiled, (Nyemba zowilitsa)
|
|
|
|
94 |
|
Rice porridge, with carrot, milk &groundnut flour, (Phala la mpungalothira kaloti, mkaka ndi nsinjilo)
|
|
|
|
92 |
|
Bean and groundnut stew, (Ndawva)
|
|
|
|
90 |
|
BMS, acidified formula, NanPelargon 1 powder
|
|
|
|
90 |
|
Guavas, Psidium guajava, (Gwafa)
|
|
|
|
90 |
|
Seed, pumpkin, hulled & dried
|
|
|
|
90 |
|
Bar, muesli, with nuts
|
|
|
|
87 |
|
Mushroom, oyster, cultivated, raw,Pleurotus florida, (Bowa wolimidwa)
|
|
|
|
85 |
|
Orange, raw, peeled, Citrus sinensis,(Lalanje losenda)
|
|
12 Oz/ 340gm
|
|
77 |
|
Rice porridge, (Phala la mpunga)
|
|
|
|
71.4 |
|
BMS, follow-up formula, S-26 Promil2 powder
|
|
|
|
71 |
|
Tea leaf
|
|
12 Oz/ 340gm
|
|
70 |
|
Potato crisps or chips, flavoured (other than salt & vinegar)
|
|
|
|
70 |
|
Oil, canola
|
|
|
|
70 |
|
Lemon, raw, peeled, (Ndimulosenda)
|
|
|
|
70 |
|
Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
|
|
|
|
70 |
|
Mayonnaise, traditional (greater than 65% fat), commercial
|
|
|
|
70 |
|
BMS, premature, whey-predominantformula, PreNan powder
|
|
|
|
69 |
|
Sweet potatoes, boiled, withgroundnut flour, (Futali wa mbatatayakholowa)
|
|
|
|
68 |
|
Potato pie
|
|
|
|
66 |
|
Cassava stew, with pigeon pea,(Chinangwa chophika ndi nandolo)
|
|
|
|
60.127 |
|
Spices, cloves, ground
|
|
|
|
60.127 |
|
Spices, cloves, ground
|
|
|
|
60 |
|
Potato crisps or chips, reformed, salted
|
|
|
|
60 |
|
Taco shell, from corn flour, plain
|
|
|
|
60 |
|
Dressing, thousand island, regular fat, commercial
|
|
|
|
60 |
|
Nut, brazil, raw or blanched, unsalted
|
|
|
|
60 |
|
BMS, follow-up formula, Nan 2powder
|
|
|
|
57 |
|
Eggs, chicken, boiled, with peas,(Mazira ankhuku owilitsa ndinsawawa)
|
|
|
|
57 |
|
Baby food (jar), 7 months, butternut
|
|
|
|
50 |
|
Bacon, middle rasher, untrimmed, raw
|
|
|
|
50 |
|
Nut, almond meal
|
|
|
|
50 |
|
Wattle seed (acacia), ground
|
|
|
|
50 |
|
Nut, pistachio, raw, unsalted
|
|
|
|
50 |
|
Margarine spread, monounsaturated, reduced fat (less than 65% fat)
|
|
|
|
50 |
|
Biscuit, savoury, seed based
|
|
|
|
50 |
|
Peach, raw, Prunus persica, (Pichesi)
|
|
|
|
50 |
|
Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
|
|
|
|
50 |
|
Potato crisps or chips, plain, salted
|
|
|
|
50 |
|
Nut, cashew, raw, unsalted
|
|
|
|
50 |
|
BMS, acidified, follow-up formula,Nan Pelargon 2 powder
|
|
|
|
50 |
|
Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
50 |
|
Nut, cashew, roasted, salted
|
|
|
|
49 |
|
Rice pudding with eggs
|
|
|
|
42 |
|
Bread, wheat, brown, homemade(Buledi wa bulawuni)
|
|
|
|
42 |
|
Juice, orange, homemade, (Juwisiwa malalanje)
|
|
6 oz/ 170ml / 170gm
|
|
41 |
|
Baby food (jar), 8 months, peach
|
|
|
|
40 |
|
Margarine spread, monounsaturated (greater than 65% fat)
|
|
|
|
40 |
|
Chocolate, dark, no added sugar
|
|
|
|
40 |
|
BMS, whey-predominant formula,S-26 Gold 1 powder
|
|
|
|
40 |
|
Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
40 |
|
BMS, follow-up formula, soy-based,Isomil® 3, reconstituted/100mL
|
|
|
|
40 |
|
Trout, ocean, aquacultured, fillet, without skin, raw
|
|
|
|
40 |
|
Muesli, untoasted or natural style, added dried fruit, unfortified
|
|
|
|
40 |
|
Biscuit, savoury, rice cracker, added vegetable powder
|
|
|
|
40 |
|
BMS, follow-up formula, soy-based,Isomil® 2, reconstituted/100mL
|
|
|
|
40 |
|
Milk, powder, full fat, vitamin A, Dand Fe enriched, (Mkaka ng'ombewa ufa)
|
|
|
|
40 |
|
Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
|
|
|
|
40 |
|
Dressing, French or Italian, regular fat, commercial
|
|
|
|
40 |
|
Sausage, pork, fried, no added fat
|
|
|
|
40 |
|
Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
|
|
|
|
40 |
|
Nut, cashew, roasted, unsalted
|
|
|
|
40 |
|
Potato crisps or chips, salt & vinegar flavoured
|
|
|
|
40 |
|
BMS, follow-up formula, Nan 3powder
|
|
|
|
39 |
|
BMS, whey-predominant formula,S-26 Comfort Gold, powder
|
|
|
|
39 |
|
BMS, follow-up formula, Lactogen3, powder
|
|
|
|
39 |
|
BMS, whey-predominant formula,S-26 Classic 1, powder
|
|
|
|
39 |
|
BMS, follow-up formula, Lactogen2 powder
|
|
|
|
35 |
|
BMS, follow-up formula, S-26 PromilGold 2, reconstituted/100mL
|
|
|
|
34 |
|
Maize soft porridge, whole flour,with groundnut flour (Phala lamgaiwa lothila nsinjilo)
|
|
|
|
33.5 |
|
Abalone, green lip, aquacultured, raw
|
|
|
|
33.3 |
|
Spices, ginger, ground
|
|
|
|
33.3 |
|
Spices, ginger, ground
|
|
|
|
33 |
|
BMS, follow-up formula, soy-based,Infasoy 2, reconstituted/100mL
|
|
|
|
32 |
|
Mushroom, relish, (Bowa okazingila)
|
|
|
|
32 |
|
BMS, whey-predominant formula,Infacare Classic 1 powder
|
|
|
|
31.067 |
|
Jujube, Chinese, fresh, dried
|
|
|
|
31 |
|
BMS, follow-up formula, InfacareClassic 2 powder
|
|
|
|
31 |
|
BMS, follow-up formula, InfacareClassic 3 powder
|
|
|
|
31 |
|
Sweet potato, orange fleshed, withmilk, (Mbatata yofiila mkati yothiramkaka)
|
|
|
|
30.67 |
|
Tea, instant, unsweetened, lemon flavour, powder
|
|
12 Oz/ 340gm
|
|
30.67 |
|
Beverages, tea, instant, lemon, unsweetened
|
|
12 Oz/ 340gm
|
|
30.37 |
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
|
12 Oz/ 340gm
|
|
30 |
|
Goji berry, dried
|
|
|
|
30 |
|
Seed, linseed or flaxseed
|
|
|
|
30 |
|
Biscuit, sweet, breakfast style, with or without dried fruit
|
|
|
|
30 |
|
Egg, duck, boiled, (Dzira la bakhalowilitsa/lobwatitsa)
|
|
|
|
30 |
|
Egg, chicken, yolk, hard-boiled
|
|
|
|
30 |
|
Muesli, granola, toasted, added nuts & seeds, unfortified
|
|
|
|
30 |
|
Pumpkin, boiled, Cucurbita maxima,(Dzungu lowiritsa)
|
|
|
|
30 |
|
Bar, muesli, plain or with dried fruit
|
|
|
|
30 |
|
Vegetable crisps or chips, sweet potato & taro, flavoured
|
|
|
|
30 |
|
Starch, potato
|
|
|
|
30 |
|
Chocolate, white
|
|
|
|
29 |
|
Maize thick porridge, refined flour,(Nsima ya ufa oyera)
|
|
|
|
28 |
|
Cardamom, powder
|
|
|
|
28 |
|
Plantain and bean casserole,(Mbalagha za nyemba)
|
|
|
|
27 |
|
Fish powder stew, (Supu ya ufawansomba)
|
|
|
|
26.562 |
|
Lobster, southern rock, wild, flesh, purchased steamed or boiled
|
|
|
|
26.5 |
|
Gừng khô (bột)
|
|
|
|
25 |
|
Watermelon, raw, peeled, Citrulluslanatus, (Mavwende/Mavumbeosenda)
|
|
|
|
23.906 |
|
Lobster, southern rock, wild, flesh, raw
|
|
|
|
23 |
|
Pumpkin fritters, (Mandasi amaungu)
|
|
|
|
21.306 |
|
Chickpeas (garbanzo beans, bengal gram), raw
|
|
|
|
21.306 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
|
|
|
20 |
|
Bacon, middle rasher, separable lean, fried, no added fat
|
|
|
|
20 |
|
Egg, chicken, yolk, raw
|
|
|
|
20 |
|
Corn, fresh on cob, raw
|
|
|
|
20 |
|
Bread, tortilla, white, commercial
|
|
|
|
20 |
|
Fish, white flesh, crumbed, packaged frozen, baked, no added fat
|
|
|
|
20 |
|
Meat alternative, mycoprotein/fungus base, cooked
|
|
|
|
20 |
|
Lupin, whole, uncooked
|
|
|
|
20 |
|
Biscuit, sweet, wheatmeal
|
|
|
|
20 |
|
Salmon, Atlantic, fillet, grilled, no added fat
|
|
|
|
20 |
|
Cake, plain butter cake, commercial, uniced
|
|
|
|
20 |
|
Meat alternative, mycoprotein/fungus base, commercial, as purchased
|
|
|
|
20 |
|
Fish finger, crumbed, purchased frozen, grilled, no added fat
|
|
|
|
20 |
|
Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
|
|
|
|
20 |
|
Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
|
|
|
|
20 |
|
Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
|
|
|
|
20 |
|
Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
|
|
|
|
20 |
|
Oats, rolled, uncooked
|
|
|
|
20 |
|
Biscuit, savoury, from white wheat flour, Salada style
|
|
|
|
20 |
|
Salmon, Atlantic, fillet, steamed, no added fat
|
|
|
|
20 |
|
Fish finger, crumbed, purchased frozen, raw
|
|
|
|
20 |
|
Biscuit, savoury, rice cake, from brown rice, plain
|
|
|
|
20 |
|
Meat alternative, protein (soy/wheat/pea) base, cooked
|
|
|
|
20 |
|
Paste, Indian style curry, commercial
|
|
|
|
20 |
|
Corn, fresh on cob, boiled, drained
|
|
|
|
20 |
|
Corn chips, plain, toasted, salted
|
|
|
|
20 |
|
Sauce, simmer for chicken, commercial
|
|
|
|
20 |
|
BMS, soy-based formula, Infasoy 1,reconstituted/100mL
|
|
|
|
20 |
|
Salmon, Atlantic, fillet, raw
|
|
|
|
20 |
|
Confectionery, chocolate centre, sugar-coated
|
|
|
|
20 |
|
Oats, hulled, uncooked
|
|
|
|
20 |
|
Cranberry, dried, sweetened
|
|
|
|
20 |
|
Shark, battered, deep-fried, takeaway outlet
|
|
|
|
20 |
|
Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
|
|
|
|
20 |
|
Lupin, dehulled, splits, uncooked
|
|
|
|
20 |
|
Cake, plain butter cake, commercial, iced
|
|
|
|
20 |
|
Lupin, dehulled, flakes, uncooked
|
|
|
|
20 |
|
Rice, brown, uncooked
|
|
|
|
20 |
|
Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
|
|
|
|
19.956 |
|
Grains, wheat germ, toasted, plain
|
|
|
|
19.956 |
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
|
|
|
19.8 |
|
Spices, turmeric, ground
|
|
|
|
19.8 |
|
Spices, turmeric, ground
|
|
|
|
18 |
|
Beef, liver, stew, (chiwindi chang'ombe chokazingira)
|
|
|
|
18 |
|
Abalone, green lip, wild, raw
|
|
|
|
17.9775 |
|
Bí ngô, luộc
|
|
|
|
17.466 |
|
Spices, cinnamon, ground
|
|
|
|
17.466 |
|
Spices, cinnamon, ground
|
|
|
|
16 |
|
Bí ngô
|
|
|
|
16 |
|
Wheat germ
|
|
|
|
15 |
|
Black pepper, powder
|
|
|
|
14.21 |
|
Rice bran, crude
|
|
|
|
14.21 |
|
Grains, rice bran, crude
|
|
|
|
14 |
|
Rice pudding
|
|
|
|
14 |
|
BMS, casein-predominant formula,Lactogen 1, reconstituted/100mL
|
|
|
|
13.301 |
|
Grains, wheat germ, crude
|
|
|
|
13.301 |
|
Wheat germ, crude
|
|
|
|
12.753 |
|
Spices, pepper, black
|
|
|
|
12.753 |
|
Spices, pepper, black
|
|
|
|
12.65 |
|
Nuts, filberts or hazelnuts, dried, blanched
|
|
|
|
12.65 |
|
Nuts, hazelnuts or filberts, blanched
|
|
|
|
12 |
|
Chicken stew, (Nkhuku yokazingira)
|
|
|
|
12 |
|
BMS, acidified formula, NanPelargon 1, reconstituted/100mL
|
|
|
|
11.5 |
|
Grains, wheat bran, crude
|
|
|
|
11.5 |
|
Wheat bran, crude
|
|
|
|
11.5 |
|
Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
|
|
|
|
11.482 |
|
Spearmint, dried
|
|
|
|
11.482 |
|
Spices, spearmint, dried
|
|
|
|
11 |
|
Pancakes, wheat flour and maizeflour, (Mandasi a ufa wachimangandi tiligu)
|
|
|
|
10 |
|
Biscuit, savoury, rice cracker, plain
|
|
|
|
10 |
|
Pineapple, canned in syrup
|
|
|
|
10 |
|
Wheat germ
|
|
|
|
10 |
|
Biscuit, savoury, from wholemeal wheat flour, crispbread
|
|
|
|
10 |
|
Tuna, canned in brine, drained
|
|
|
|
10 |
|
Paste, soybean
|
|
|
|
10 |
|
Bean, haricot, dried
|
|
|
|
10 |
|
Bread, from wheat flour, added dried fruit, toasted
|
|
|
|
10 |
|
Oats, rolled, mixed with sugar or honey & other flavours, uncooked
|
|
|
|
10 |
|
Sprat, blue, wild caught, flesh, skin & bones, raw
|
|
|
|
10 |
|
Bar, muesli, plain or with dried fruit, chocolate-coated
|
|
|
|
10 |
|
Mint, fresh, raw
|
|
|
|
10 |
|
Sardine, Australian, whole, raw
|
|
|
|
10 |
|
Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
|
|
|
|
10 |
|
Cocoa powder
|
|
|
|
10 |
|
Bread, banana
|
|
|
|
10 |
|
Pumpkin, butternut, peeled, fresh, raw
|
|
|
|
10 |
|
Doughnut, dusted with cinnamon & sugar
|
|
|
|
10 |
|
Beef, mince, lower fat, raw
|
|
|
|
10 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
|
|
|
|
10 |
|
Bar, muesli, plain or with dried fruit, yoghurt-coated
|
|
|
|
10 |
|
Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
|
|
|
|
10 |
|
Beef, mince, regular fat, raw
|
|
|
|
10 |
|
Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
|
|
12 Oz/ 340gm
|
|
10 |
|
Bread, from white flour, added dried fruit
|
|
|
|
10 |
|
Abalone, green lip, wild, raw
|
|
|
|
10 |
|
Biscuit, sweet, biscuit base, mint filling, chocolate-coated
|
|
|
|
10 |
|
Corn, kernels, purchased frozen, raw
|
|
|
|
10 |
|
Biscuit, savoury, rice cracker, seaweed flavoured
|
|
|
|
10 |
|
Sausage, beef, raw
|
|
|
|
10 |
|
BMS, premature, whey-predominant formula, PreNan,reconstituted/100mL
|
|
|
|
10 |
|
Pineapple, canned in pineapple juice
|
|
6 oz/ 170ml / 170gm
|
|
10 |
|
Cumquat (kumquat), raw
|
|
|
|
10 |
|
Meat alternative, legume and/or vegetable base, as purchased
|
|
|
|
10 |
|
Pork, silverside steak, lean, fried, no added fat
|
|
|
|
10 |
|
Oil, olive
|
|
|
|
10 |
|
Cornmeal (polenta), uncooked
|
|
|
|
10 |
|
Abalone, black lip, wild, raw
|
|
|
|
10 |
|
Pork, topside steak, lean, fried, no added fat
|
|
|
|
10 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
|
|
|
|
10 |
|
Pumpkin, butternut, peeled, fresh, boiled, drained
|
|
|
|
10 |
|
Meat alternative, legume and/or vegetable base, cooked
|
|
|
|
10 |
|
Doughnut, iced
|
|
|
|
10 |
|
Pork, round mini roast, untrimmed, baked, no added fat
|
|
|
|
10 |
|
Cake, mud, dark chocolate, commercial, chocolate ganache icing
|
|
|
|
10 |
|
Beef, mince, higher fat, raw
|
|
|
|
10 |
|
Fig, dried
|
|
|
|
10 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
|
|
|
|
10 |
|
Tofu (soy bean curd), firm, as purchased
|
|
|
|
10 |
|
Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
|
|
|
|
10 |
|
Biscuit, savoury, from white wheat flour, water cracker style
|
|
|
|
10 |
|
Corn, kernels, canned in brine, drained
|
|
|
|
10 |
|
Bread, wrap, white, commercial
|
|
|
|
10 |
|
Spread, hazelnut & chocolate flavoured
|
|
|
|
10 |
|
Abalone, brown lip, wild, raw
|
|
|
|
10 |
|
Sardine, Australian, whole, fried, no added fat
|
|
|
|
10 |
|
Chocolate, dark, high cocoa solids
|
|
|
|
10 |
|
Potato, chips, regular, purchased frozen, baked, no added fat
|
|
|
|
10 |
|
Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
|
|
|
|
10 |
|
Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
|
|
|
|
10 |
|
Pork, loin roast, lean, baked, no added fat
|
|
|
|
10 |
|
Pork, rump steak, untrimmed, fried, no added fat
|
|
|
|
10 |
|
Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
|
|
|
|
10 |
|
Sausage, beef, fried, no added fat
|
|
|
|
10 |
|
Pork, topside steak, untrimmed, fried, no added fat
|
|
|
|
10 |
|
Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
|
|
|
|
10 |
|
Flour, rye
|
|
|
|
10 |
|
Chicken, nugget, purchased from fast food chain, grilled
|
|
|
|
10 |
|
Pastry, shortcrust style, commercial, baked
|
|
|
|
10 |
|
Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
|
|
|
|
10 |
|
Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
|
|
|
|
10 |
|
Pork, round mini roast, lean, baked, no added fat
|
|
|
|
10 |
|
Custard apple, African pride, peeled, raw
|
|
|
|
10 |
|
Pork, round steak, lean, fried, no added fat
|
|
|
|
10 |
|
Soy beverage, regular fat (3% fat), unfortified
|
|
12 Oz/ 340gm
|
|
10 |
|
Corn, kernels, purchased frozen, boiled, drained
|
|
|
|
10 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, raw
|
|
|
|
10 |
|
Muffin, cake-style, chocolate chip, commercial
|
|
113 grams / 2 oz
|
|
10 |
|
Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
|
|
|
|
10 |
|
BMS, follow-up formula, Nan 2,reconstituted/100mL
|
|
|
|
10 |
|
Pastry, shortcrust style, commercial, raw
|
|
|
|
10 |
|
Psyllium, uncooked
|
|
|
|
10 |
|
Wheat bran, unprocessed, uncooked
|
|
|
|
10 |
|
Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
|
|
12 Oz/ 340gm
|
|
10 |
|
Pork, loin roast, untrimmed, baked, no added fat
|
|
|
|
10 |
|
Breakfast cereal, flakes of corn, unfortified
|
|
|
|
10 |
|
Pasta, white wheat flour & spinach, dry
|
|
|
|
10 |
|
Pumpkin, butternut, peeled, fresh, baked, no added fat
|
|
|
|
10 |
|
BMS, follow-up formula, S-26 Promil2, reconstituted/100mL
|
|
|
|
10 |
|
Meat alternative, protein (soy/wheat/pea) base, as purchased
|
|
|
|
10 |
|
Cake, sponge, plain, commercial, uniced, unfilled
|
|
|
|
10 |
|
Pork, rump steak, lean, fried, no added fat
|
|
|
|
10 |
|
Muesli, toasted, added dried fruit & nuts, unfortified
|
|
|
|
10 |
|
Pork, medallion or loin steak, lean, fried, no added fat
|
|
|
|
10 |
|
Soy beverage, regular fat (3% fat), added Ca
|
|
12 Oz/ 340gm
|
|
10 |
|
Bread, Naan, commercial
|
|
|
|
9.81 |
|
Spices, parsley, dried
|
|
|
|
9.8 |
|
Spices, basil, dried
|
|
|
|
9.8 |
|
Spices, basil, dried
|
|
|
|
9.24 |
|
Grains, teff, uncooked
|
|
|
|
9.24 |
|
Teff, uncooked
|
|
|
|
8.802 |
|
Nuts, pine nuts, dried
|
|
|
|
8.802 |
|
Nuts, pine nuts, pignolia, dried
|
|
|
|
8.3 |
|
Spices, curry powder
|
|
|
|
8.3 |
|
Spices, curry powder
|
|
|
|
7.833 |
|
Nghệ khô, bột
|
|
|
|
7.6 |
|
Hazelnuts, beaked (Northern Plains Indians)
|
|
|
|
7.6 |
|
Seeds, hemp seed, hulled
|
|
|
|
7.41 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
|
|
|
|
7 |
|
Ginger, raw
|
|
|
|
7 |
|
BMS, acidified follow-upformula, Nan Pelargon 2,reconstituted/100mL
|
|
|
|
6.9 |
|
Nut, pine, raw, unsalted
|
|
|
|
6.803 |
|
Cereal, ready to eat, All Bran Original, Kellogg's
|
|
|
|
6.73 |
|
Grains, rye flour, dark
|
|
|
|
6.707 |
|
Spices, poppy seed
|
|
|
|
6.707 |
|
Spices, poppy seed
|
|
|
|
6.704 |
|
Fireweed, leaves, raw
|
|
|
|
6.704 |
|
Fireweed, native, leaves, raw
|
|
|
|
6.56 |
|
Nuts, butternuts (long walnuts), dried
|
|
|
|
6.56 |
|
Nuts, butternuts, dried
|
|
|
|
6.4 |
|
Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
|
|
|
|
6.35 |
|
Cereal, ready to eat, All Bran Buds, Kellogg's
|
|
|
|
6.18 |
|
Snacks, rice cakes, brown rice, buckwheat
|
|
|
|
6.18 |
|
Snacks, rice cakes, brown rice, buckwheat, unsalted
|
|
|
|
6.18 |
|
Snacks, rice cakes, brown rice, buckwheat, unsalted
|
|
|
|
6.18 |
|
Snacks, rice cakes, brown rice, buckwheat
|
|
|
|
6.175 |
|
Nuts, hazelnuts or filberts
|
|
|
|
6.175 |
|
Nuts, filberts or hazelnuts, dried
|
|
|
|
6.066 |
|
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
|
|
|
|
6.062 |
|
Rye flour, dark
|
|
|
|
6 |
|
BMS, follow-up formula, InfacareClassic 3, reconstituted/100mL
|
|
|
|
6 |
|
BMS, follow-up formula, Nan 3,reconstituted/100mL
|
|
|
|
5.88 |
|
Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
|
|
|
|
5.88 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
|
|
|
5.63 |
|
Oat bran, raw
|
|
|
|
5.63 |
|
Grains, oat bran, dry
|
|
|
|
5.55 |
|
Nuts, filberts or hazelnuts, dry roasted, unblanched
|
|
|
|
5.55 |
|
Nuts, hazelnuts or filberts, dry roasted, without salt added
|
|
|
|
5.46 |
|
Grains, rye flour, medium
|
|
|
|
5.29 |
|
Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
|
|
|
|
5.262 |
|
Cereals, WHEATENA, dry
|
|
|
|
5.224 |
|
Lemon grass (citronella), raw
|
|
|
|
5.224 |
|
Lemon grass (citronella), raw
|
|
|
|
5.22 |
|
Snacks, rice cakes, brown rice, multigrain
|
|
|
|
5.22 |
|
Snacks, rice cakes, brown rice, multigrain, unsalted
|
|
|
|
5.22 |
|
Snacks, rice cakes, brown rice, multigrain
|
|
|
|
5.22 |
|
Snacks, rice cakes, brown rice, multigrain, unsalted
|
|
|
|
5.1 |
|
Nut, macadamia, raw, unsalted
|
|
|
|
5.1 |
|
Nut, pecan, raw, unsalted
|
|
|
|
5.08 |
|
Snacks, rice cakes, brown rice, corn
|
|
|
|
5.08 |
|
Snacks, rice cakes, brown rice, corn
|
|
|
|
5.068 |
|
Meat alternative, mycoprotein/fungus base, cooked
|
|
|
|
5 |
|
BMS, whey-predominantformula, S-26 Comfort Gold,reconstituted/100mL
|
|
|
|
5 |
|
BMS, follow-up formula Lactogen 2,reconstituted/100mL
|
|
|
|
5 |
|
Eggs, chicken, boiled, withtomatoes, (Mazira ankhuku owilitsaothila tomato)
|
|
|
|
5 |
|
BMS, whey-predominant formula,S-26 Classic 1, reconstituted/100mL
|
|
|
|
5 |
|
BMS, follow-up formula, Lactogen3, reconstituted/100mL
|
|
|
|
5 |
|
BMS, whey-predominant formula,S-26 Gold 1, reconstituted/100mL
|
|
|
|
4.99 |
|
Spices, oregano, dried
|
|
|
|
4.99 |
|
Spices, oregano, ground
|
|
|
|
4.916 |
|
Grains, oats
|
|
|
|
4.916 |
|
Oats (Includes foods for USDA's Food Distribution Program)
|
|
|
|
4.916 |
|
Oats
|
|
|
|
4.9 |
|
Peanut flour, defatted
|
|
|
|
4.9 |
|
Peanut flour, defatted, salted
|
|
|
|
4.8 |
|
Cocoa powder
|
|
|
|
4.7 |
|
Rice, brown, uncooked
|
|
|
|
4.67 |
|
Raspberry juice concentrate
|
|
6 oz/ 170ml / 170gm
|
|
4.6 |
|
Pasta, wholemeal wheat flour, dry
|
|
|
|
4.543 |
|
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
4.543 |
|
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
4.5 |
|
Nuts, pecans, dried
|
|
|
|
4.5 |
|
Nuts, pecans
|
|
|
|
4.49 |
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
|
|
|
4.49 |
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
|
|
|
4.49 |
|
Seeds, pumpkin and squash seed kernels, roasted, salted
|
|
|
|
4.49 |
|
Seeds, pumpkin and squash seed kernels, roasted
|
|
|
|
4.422 |
|
Sugars, maple
|
|
|
|
4.391 |
|
Grains, wheat, soft red winter
|
|
|
|
4.391 |
|
Wheat, soft red winter
|
|
|
|
4.3 |
|
Rau câu khô
|
|
|
|
4.3 |
|
Seed, chia, dried
|
|
|
|
4.299 |
|
Snacks, rice cakes, brown rice, sesame seed, unsalted
|
|
|
|
4.299 |
|
Snacks, rice cakes, brown rice, sesame seed
|
|
|
|
4.299 |
|
Snacks, rice cakes, brown rice, sesame seed
|
|
|
|
4.299 |
|
Snacks, rice cakes, brown rice, sesame seed, unsalted
|
|
|
|
4.231 |
|
Peanut flour, low fat
|
|
|
|
4.231 |
|
Peanut flour, low-fat
|
|
|
|
4.2 |
|
Seed, pumpkin, hulled & dried
|
|
|
|
4.19 |
|
Soy protein concentrate, produced by alcohol extraction
|
|
12 Oz/ 340gm
|
|
4.19 |
|
Soy protein concentrate, produced by acid wash
|
|
|
|
4.19 |
|
Soy protein concentrate (prepared with alcohol)
|
|
12 Oz/ 340gm
|
|
4.19 |
|
Soy protein concentrate (prepared with acid and water wash)
|
|
12 Oz/ 340gm
|
|
4.185 |
|
Grains, triticale flour, whole-grain
|
|
|
|
4.185 |
|
Triticale flour, whole-grain
|
|
|
|
4.167 |
|
Baking chocolate, unsweetened, squares
|
|
|
|
4.167 |
|
Sweets, baking chocolate, unsweetened, square
|
|
|
|
4.131 |
|
Nuts, macadamia (bushnuts, queensland), raw
|
|
|
|
4.131 |
|
Hạt macca
|
|
|
|
4.131 |
|
Nuts, macadamia nuts, raw
|
|
|
|
4.1 |
|
Biscuit, savoury, from wholemeal wheat flour, crispbread
|
|
|
|
4.067 |
|
Wheat flour, whole-grain
|
|
|
|
4.067 |
|
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
|
|
|
|
4.055 |
|
Wheat, hard red spring
|
|
|
|
4.055 |
|
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
|
|
|
|
4.055 |
|
Grains, wheat, hard red spring
|
|
|
|
4.019 |
|
Grains, oat flour, partially debranned
|
|
|
|
4.019 |
|
Oat flour, partially debranned
|
|
|
|
4.013 |
|
Rice flour, brown
|
|
|
|
4.013 |
|
Grains, rice flour, brown
|
|
|
|
4 |
|
BMS, follow-up formula, InfacareClassic 2, reconstituted/100mL
|
|
|
|
4 |
|
BMS, whey-predominantformula, Infacare Classic 1,reconstituted/100mL
|
|
|
|
3.985 |
|
Grains, wheat, hard red winter
|
|
|
|
3.985 |
|
Wheat, hard red winter
|
|
|
|
3.958 |
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
|
|
|
3.933 |
|
Nuts, pecans, dry roasted, with salt added
|
|
|
|
3.933 |
|
Nuts, pecans, dry roasted, without salt added
|
|
|
|
3.933 |
|
Nuts, pecans, dry roasted
|
|
|
|
3.933 |
|
Nuts, pecans, dry roasted, salted
|
|
|
|
3.9 |
|
Muesli, toasted, added dried fruit & nuts, unfortified
|
|
|
|
3.896 |
|
Nuts, walnuts, black, dried
|
|
|
|
3.896 |
|
Nuts, walnuts, black, dried
|
|
|
|
3.894 |
|
Babyfood, cereal, oatmeal, dry fortified
|
|
|
|
3.856 |
|
Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
|
|
|
|
3.846 |
|
Macaroni, vegetable, enriched, dry
|
|
|
|
3.846 |
|
Pasta, macaroni (spirals), vegetable, enriched, dry
|
|
|
|
3.846 |
|
sweets, syrups, maple, prepackaged
|
|
|
|
3.837 |
|
Sweets, cocoa, powder, unsweetened
|
|
|
|
3.837 |
|
Bột ca cao
|
|
|
|
3.837 |
|
Cocoa, dry powder, unsweetened
|
|
|
|
3.821 |
|
Wheat, hard white
|
|
|
|
3.821 |
|
Grains, wheat, hard white
|
|
|
|
3.8 |
|
Soy meal, defatted, raw
|
|
|
|
3.8 |
|
Soy meal, defatted, raw
|
|
|
|
3.743 |
|
Grains, rice, brown, long-grain, dry
|
|
|
|
3.737 |
|
Sweets, cocoa, powder, unsweetened, dutch process
|
|
|
|
3.737 |
|
Cocoa, dry powder, unsweetened, processed with alkali
|
|
|
|
3.73 |
|
Snacks, rice cracker brown rice, plain
|
|
|
|
3.73 |
|
Snacks, brown rice chips
|
|
|
|
3.73 |
|
Snacks, rice cakes, brown rice, plain, unsalted
|
|
|
|
3.73 |
|
Snacks, rice cakes, brown rice, plain, unsalted
|
|
|
|
3.73 |
|
Snacks, rice cakes, brown rice, plain
|
|
|
|
3.73 |
|
Snacks, brown rice chips
|
|
|
|
3.721 |
|
Beans, winged (goa beans), dry, raw
|
|
|
|
3.721 |
|
Winged beans, mature seeds, raw
|
|
|
|
3.7 |
|
Nuts, pecans, oil roasted, salted
|
|
|
|
3.7 |
|
Nuts, pecans, oil roasted
|
|
|
|
3.7 |
|
Spelt, uncooked
|
|
|
|
3.7 |
|
Nuts, pecans, oil roasted, with salt added
|
|
|
|
3.7 |
|
Flour, spelt
|
|
|
|
3.7 |
|
Nuts, pecans, oil roasted, without salt added
|
|
|
|
3.7 |
|
Meat alternative, mycoprotein/fungus base, commercial, as purchased
|
|
|
|
3.654 |
|
Babyfood, cereal, mixed grain, with fruit, dry
|
|
|
|
3.638 |
|
Cereal, ready to eat, Life Multigrains, Quaker
|
|
|
|
3.63 |
|
Rau ram
|
|
|
|
3.63 |
|
Cereals, oats, regular and quick, not fortified, dry
|
|
|
|
3.61 |
|
Cereals ready-to-eat, UNCLE SAM CEREAL
|
|
|
|
3.589 |
|
Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
|
|
|
|
3.547 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
|
|
3.52 |
|
Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
|
|
|
|
3.511 |
|
Cereal, ready to eat, Cheerios, General Mills
|
|
|
|
3.504 |
|
Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
|
|
|
|
3.5 |
|
Biscuit, savoury, rice cake, from brown rice, plain
|
|
|
|
3.5 |
|
Nut, hazelnut, raw, unsalted
|
|
|
|
3.5 |
|
Cracker, matzo, whole-wheat
|
|
|
|
3.5 |
|
Seaweed, nori, dried
|
|
|
|
3.5 |
|
Muesli, untoasted or natural style, added dried fruit, unfortified
|
|
|
|
3.5 |
|
Crackers, matzo, whole-wheat
|
|
|
|
3.49 |
|
Babyfood, cereal, oat, dry
|
|
|
|
3.472 |
|
Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
|
|
|
|
3.467 |
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
|
|
|
3.42 |
|
Cereal, ready to eat, Oatmeal Squares, Quaker
|
|
|
|
3.414 |
|
Nuts, walnuts, English or Persian, dried
|
|
|
|
3.414 |
|
Nuts, walnuts, english
|
|
|
|
3.414 |
|
Hạt óc chó rang
|
|
|
|
3.413 |
|
Cereal, ready to eat, Toasted Oats, Selection
|
|
|
|
3.406 |
|
Grains, wheat, soft white
|
|
|
|
3.406 |
|
Wheat, soft white
|
|
|
|
3.399 |
|
Wheat flour, whole-grain, soft wheat
|
|
|
|
3.399 |
|
Grains, wheat flour, whole-grain, soft wheat
|
|
|
|
3.385 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
|
3.333 |
|
Amaranth grain, uncooked
|
|
|
|
3.333 |
|
Grains, amaranth, raw
|
|
|
|
3.321 |
|
Cereal, ready to eat, Heritage O's, Nature's Path
|
|
|
|
3.3 |
|
Flour, wheat, wholemeal, plain
|
|
|
|
3.278 |
|
Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
|
|
|
|
3.236 |
|
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
|
|
|
|
3.23 |
|
Meal replacement (cereal), ready to eat, Force Active, President's Choice
|
|
|
|
3.21 |
|
Grains, triticale
|
|
|
|
3.21 |
|
Triticale
|
|
|
|
3.21 |
|
Cereals ready-to-eat, POST Raisin Bran Cereal
|
|
|
|
3.2 |
|
Cereals, whole wheat hot natural cereal, dry
|
|
|
|
3.2 |
|
Nut, walnut, raw, unsalted
|
|
|
|
3.15 |
|
Soy flour, low fat
|
|
|
|
3.15 |
|
Soy flour, low-fat
|
|
|
|
3.15 |
|
Flour, rice
|
|
|
|
3.1 |
|
Seed, linseed or flaxseed
|
|
|
|
3.098 |
|
Epazote, raw
|
|
|
|
3.098 |
|
Epazote, raw
|
|
|
|
3.077 |
|
Babyfood, cereal, oat, with milk powder, dry
|
|
|
|
3.074 |
|
Cereal, ready to eat, Heritage Flakes, Nature's Path
|
|
|
|
3.055 |
|
Pasta, macaroni (elbow), whole wheat, dry
|
|
|
|
3.055 |
|
Pasta, spaghetti, whole-wheat, dry
|
|
|
|
3.048 |
|
Grains, bulgur, dry
|
|
|
|
3.048 |
|
Bulgur, dry
|
|
|
|
3.045 |
|
Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
|
|
|
|
3.036 |
|
Nuts, macadamia nuts, dry roasted, with salt added
|
|
|
|
3.036 |
|
Nuts, macadamia nuts, dry roasted, without salt added
|
|
|
|
3.036 |
|
Nuts, macadamia, dry roasted, unsalted
|
|
|
|
3.036 |
|
Nuts, macadamia, dry roasted, salted
|
|
|
|
3.018 |
|
Soy flour, defatted
|
|
|
|
3.018 |
|
Bột đậu tương đã loại béo
|
|
|
|
3.018 |
|
Soy flour, defatted
|
|
|
|
3.012 |
|
Wheat, durum
|
|
|
|
3.012 |
|
Grains, wheat, durum
|
|
|
|
3 |
|
Semolina, cooked
|
|
|
|
2.999 |
|
Babyfood, cereal, mixed grain, dry
|
|
|
|
2.983 |
|
Grains, spelt, uncooked
|
|
|
|
2.983 |
|
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
|
|
|
|
2.983 |
|
Pasta, whole-wheat, dry
|
|
|
|
2.981 |
|
Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
|
|
|
|
2.977 |
|
Snacks, rice cakes, brown rice, rye
|
|
|
|
2.977 |
|
Snacks, rice cakes, brown rice, rye
|
|
|
|
2.975 |
|
Rice, brown, parboiled, dry, UNCLE BEN'S
|
|
|
|
2.965 |
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
|
12 Oz/ 340gm
|
|
2.95 |
|
Nut, almond, with skin, raw, unsalted
|
|
|
|
2.928 |
|
Flour, wheat, wholemeal, self-raising
|
|
|
|
2.908 |
|
Syrups, maple
|
|
|
|
2.894 |
|
Salmon, Atlantic, fillet, steamed, no added fat
|
|
|
|
2.87 |
|
Blueberries, wild, frozen
|
|
|
|
2.87 |
|
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
|
|
|
|
2.87 |
|
Blueberry, wild, frozen
|
|
|
|
2.86 |
|
Grains, teff, cooked
|
|
|
|
2.86 |
|
Teff, cooked
|
|
|
|
2.855 |
|
Grape leaves, raw
|
|
|
|
2.855 |
|
Grape leaves (vine leaves), raw
|
|
|
|
2.853 |
|
Rice, brown, long-grain, raw
|
|
|
|
2.853 |
|
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
|
2.844 |
|
Cereal, ready to eat, Life, Quaker
|
|
|
|
2.79 |
|
Babyfood, cereal, ready to eat, 'O' shaped
|
|
|
|
2.79 |
|
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
|
|
|
|
2.748 |
|
Salmon, Atlantic, fillet, grilled, no added fat
|
|
|
|
2.74 |
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
|
|
|
2.735 |
|
Wheat, KAMUT khorasan, uncooked
|
|
|
|
2.735 |
|
Grains, wheat, kamut khorasan, uncooked
|
|
|
|
2.723 |
|
Seeds, chia seeds, dried
|
|
|
|
2.723 |
|
Hạt chia khô
|
|
|
|
2.723 |
|
Seeds, chia seeds, dried
|
|
|
|
2.712 |
|
Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
|
|
|
|
2.712 |
|
Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
|
|
|
|
2.706 |
|
Bread roll, mixed grain, toasted
|
|
|
|
2.7 |
|
Cereals ready-to-eat, RALSTON TASTEEOS
|
|
|
|
2.688 |
|
Grains, wheat flour, whole-wheat
|
|
|
|
2.68 |
|
Grains, rye
|
|
|
|
2.678 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
|
|
|
2.674 |
|
Cereal, ready to eat, Alpha-bits, Post
|
|
|
|
2.662 |
|
Snacks, pretzels, hard, whole-wheat including both salted and unsalted
|
|
|
|
2.662 |
|
Snacks, pretzels, hard, whole-wheat, including both salted and unsalted
|
|
|
|
2.645 |
|
Pasta, spaghetti, spinach, enriched, dry
|
|
|
|
2.645 |
|
Spaghetti, spinach, dry
|
|
|
|
2.64 |
|
Peanuts, spanish, raw
|
|
|
|
2.64 |
|
Peanuts, spanish, raw
|
|
|
|
2.63 |
|
Muffin, oat bran (wheat free-product)
|
|
113 grams / 2 oz
|
|
2.63 |
|
Muffins, oat bran
|
|
113 grams / 2 oz
|
|
2.61 |
|
Sweets, molasses, blackstrap
|
|
|
|
2.61 |
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
|
|
|
2.61 |
|
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
|
|
|
|
2.601 |
|
Hạt dẻ, nhỏ, khô
|
|
|
|
2.6 |
|
Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
|
|
|
|
2.59 |
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
|
|
|
2.58 |
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
|
|
|
2.577 |
|
Rye grain
|
|
|
|
2.5625 |
|
Vừng rang
|
|
|
|
2.558 |
|
Trout, ocean, aquacultured, fillet, without skin, raw
|
|
|
|
2.545 |
|
Bread, whole-wheat, commercially prepared, toasted
|
|
|
|
2.522 |
|
Cereal, ready to eat, Kashi: honey puffed, Kashi
|
|
|
|
2.52 |
|
Cereal, ready to eat, Honey Nut O's, Selection
|
|
|
|
2.52 |
|
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
|
|
|
|
2.52 |
|
MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free
|
|
|
|
2.517 |
|
Soybeans, mature seeds, raw
|
|
|
|
2.517 |
|
Soybeans, dry, raw
|
|
|
|
2.5 |
|
Trai, luộc
|
|
|
|
2.5 |
|
Biscuit, savoury, seed based
|
|
|
|
2.5 |
|
Trai, hầm
|
|
|
|
2.496 |
|
Bread, whole grain (whole-wheat), +seeds and bran, commercial
|
|
|
|
2.482 |
|
Seeds, flaxseed
|
|
|
|
2.482 |
|
Seeds, flaxseed (linseed), whole and ground
|
|
|
|
2.475 |
|
Crackers, crispbread, rye
|
|
|
|
2.475 |
|
Cracker, crispbread, rye
|
|
|
|
2.471 |
|
Cereal, ready to eat, Special K: Satisfaction, Kellogg's
|
|
|
|
2.47 |
|
Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
|
|
|
|
2.47 |
|
Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
|
|
|
|
2.46 |
|
Salmon, Atlantic, fillet, raw
|
|
|
|
2.46 |
|
Vừng (đen, trắng)
|
|
|
|
2.46 |
|
Nuts, almonds, oil roasted, lightly salted
|
|
|
|
2.46 |
|
Nuts, almonds, oil roasted, unblanched
|
|
|
|
2.46 |
|
Nuts, almonds, oil roasted, unblanched, salted
|
|
|
|
2.46 |
|
Seeds, sesame seeds, whole, dried
|
|
|
|
2.46 |
|
Nuts, almonds, oil roasted, without salt added
|
|
|
|
2.46 |
|
Nuts, almonds, oil roasted, with salt added
|
|
|
|
2.46 |
|
Nuts, almonds, oil roasted, lightly salted
|
|
|
|
2.451 |
|
Crackers, gluten-free, multi-seeded and multigrain
|
|
|
|
2.44898 |
|
Rau ngót, nấu canh
|
|
|
|
2.448 |
|
Spices, mustard seed, yellow
|
|
|
|
2.448 |
|
Spices, mustard seed, ground
|
|
|
|
2.44 |
|
Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
|
|
|
|
2.42 |
|
CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
|
|
|
|
2.412 |
|
Rye flour, medium
|
|
|
|
2.4 |
|
Sò, nướng
|
|
|
|
2.4 |
|
Sò, hấp
|
|
|
|
2.4 |
|
Rau ngót
|
|
|
|
2.39 |
|
Flour, rye
|
|
|
|
2.376 |
|
Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
|
|
|
|
2.36 |
|
VAN'S, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free
|
|
|
|
2.356 |
|
Shark, fillet, without skin, baked, no added fat
|
|
|
|
2.353 |
|
Bread roll, from wholemeal flour, toasted
|
|
|
|
2.348 |
|
Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
|
|
|
|
2.318 |
|
Hạt sen khô
|
|
|
|
2.318 |
|
Hạt sen, khô, hầm
|
|
|
|
2.31 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
|
2.31 |
|
Cereal, ready to eat, Weetabix, Weetabix
|
|
|
|
2.309 |
|
Cereal, ready to eat, Cheerios: honey nut, General Mills
|
|
|
|
2.3 |
|
Bread roll, mixed grain
|
|
|
|
2.3 |
|
Muesli, granola, toasted, added nuts & seeds, unfortified
|
|
|
|
2.3 |
|
Bread, flat (pita or Lebanese), wholemeal, commercial
|
|
|
|
2.3 |
|
Sweets, syrups, maple, bulk
|
|
|
|
2.3 |
|
Blueberries, wild, canned, heavy syrup, drained
|
|
|
|
2.3 |
|
Syrup, maple, Canadian
|
|
|
|
2.297 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
|
2.291 |
|
Cereal, ready to eat, Fibre 1, General Mills
|
|
|
|
2.29 |
|
Cereal, ready to eat, Puffed Wheat, Safeway
|
|
|
|
2.285 |
|
Cracker, whole-wheat, reduced fat
|
|
|
|
2.285 |
|
Cereal, ready to eat, Shredded Wheat, Post
|
|
|
|
2.285 |
|
Crackers, whole-wheat, reduced fat
|
|
|
|
2.275 |
|
Soy flour, full-fat, raw
|
|
|
|
2.275 |
|
Soy flour, full-fat, raw
|
|
|
|
2.247 |
|
Cracker, whole wheat, low sodium
|
|
|
|
2.247 |
|
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
|
|
|
|
2.247 |
|
Crackers, whole-wheat, low salt
|
|
|
|
2.244 |
|
Cereal, ready to eat, Shreddies, honey, Post
|
|
|
|
2.242 |
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
|
|
|
|
2.232 |
|
Nuts, almonds, dry roasted, without salt added
|
|
|
|
2.232 |
|
Nuts, almonds, dry roasted, with salt added
|
|
|
|
2.232 |
|
Nuts, almonds, dry roasted, unblanched, salted
|
|
|
|
2.232 |
|
Nuts, almonds, dry roasted, unblanched
|
|
|
|
2.2 |
|
Coffee, instant, dry powder or granules, decaffeinated
|
|
12 Oz/ 340gm
|
|
2.2 |
|
Coffee, instant, dry powder or granules
|
|
12 Oz/ 340gm
|
|
2.19 |
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
|
|
2.182 |
|
Cereal, ready to eat, Wheat Squares, Organics, President's Choice
|
|
|
|
2.181 |
|
Babyfood, cereal, soya, with fruit, dry
|
|
|
|
2.18 |
|
Granola bar, crunchy, plain
|
|
|
|
2.179 |
|
Nuts, almonds, dried, unblanched, unroasted
|
|
|
|
2.179 |
|
Hạt hạnh nhân
|
|
|
|
2.179 |
|
Nuts, almonds
|
|
|
|
2.174 |
|
Bread, whole-wheat, commercially prepared
|
|
|
|
2.173 |
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
|
|
|
2.171 |
|
Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
|
|
|
|
2.157 |
|
Cereal, ready to eat, Lucky Charms, General Mills
|
|
|
|
2.152 |
|
Cracker, whole-wheat
|
|
|
|
2.152 |
|
Crackers, whole-wheat
|
|
|
|
2.151 |
|
Flour, chickpea (besan)
|
|
|
|
2.151 |
|
Chickpea, dried
|
|
|
|
2.131 |
|
Nuts, almond butter, plain, with salt added
|
|
|
|
2.131 |
|
Nuts, almond butter, plain, without salt added
|
|
|
|
2.131 |
|
Nuts, almond butter, plain
|
|
|
|
2.131 |
|
Nuts, almond butter, plain, salted
|
|
|
|
2.129 |
|
Cereal, ready to eat, Special K, Kellogg's
|
|
|
|
2.127 |
|
Cereal, ready to eat, Cheerios: multigrain, General Mills
|
|
|
|
2.127 |
|
Crackers, wheat, reduced fat
|
|
|
|
2.116 |
|
Cereal, ready to eat, Special K: with Red Berries, Kellogg's
|
|
|
|
2.112 |
|
Spelt, boiled, no added fat or salt
|
|
|
|
2.11 |
|
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
|
|
|
|
2.11 |
|
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
|
|
|
|
2.1 |
|
Seed, sunflower
|
|
|
|
2.073 |
|
Seeds, sunflower seed butter
|
|
|
|
2.073 |
|
Seeds, sunflower seed butter, salted
|
|
|
|
2.073 |
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
|
|
|
2.073 |
|
Seeds, sunflower seed butter, without salt
|
|
|
|
2.073 |
|
Seeds, sunflower seed butter, with salt added
|
|
|
|
2.07 |
|
Cereal, ready to eat, Harvest Crunch: original, Quaker
|
|
|
|
2.064 |
|
Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
|
|
|
|
2.0517 |
|
Granola bar, crunchy, fruit and/or nut
|
|
|
|
2.043 |
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
|
|
|
2.04 |
|
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
|
|
|
|
2.04 |
|
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
|
|
|
|
2.04 |
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
|
|
|
2.04 |
|
Nuts, mixed nuts, oil roasted with peanuts, lightly salted
|
|
|
|
2.04 |
|
Nuts, mixed nuts, oil roasted with peanuts, salted
|
|
|
|
2.04 |
|
Nuts, mixed nuts, oil roasted with peanuts
|
|
|
|
2.033 |
|
Grains, quinoa, dry
|
|
|
|
2.033 |
|
Quinoa, uncooked
|
|
|
|
2.032 |
|
Bread, from wholemeal flour, toasted
|
|
|
|
2.03125 |
|
Hạt hướng dương rang
|
|
|
|
2.03 |
|
Buckwheat flour, whole-groat
|
|
|
|
2.03 |
|
Bar, muesli, plain or with dried fruit
|
|
|
|
2.03 |
|
Grains, buckwheat flour, whole-groat
|
|
|
|
2.025 |
|
Bread, multi-grain (includes whole-grain)
|
|
|
|
2.01 |
|
Bread, sprouted wheat, commercial
|
|
|
|
2.008 |
|
Peanuts, Virginia, oil-roasted, salted
|
|
|
|
2.008 |
|
Peanuts, Virginia, oil-roasted
|
|
|
|
2.008 |
|
Peanuts, virginia, oil-roasted, with salt
|
|
|
|
2.008 |
|
Peanuts, virginia, oil-roasted, without salt
|
|
|
|
2 |
|
McDONALD'S, Peanuts (for Sundaes)
|
|
|
|
2 |
|
Pasta, wholemeal wheat flour, boiled from dry, no added salt
|
|
|
|
2 |
|
Cayenne pepper
|
|
|
|
2 |
|
Rusk, wholemeal or rich in fibre
|
|
|
|
2 |
|
Mix of unsalted grains/nuts and raisins
|
|
|
|
2 |
|
Blueberries, wild, raw (Alaska Native)
|
|
|
|
2 |
|
Flaxseed, brown
|
|
|
|
2 |
|
Rice, red, raw
|
|
|
|
2 |
|
Bột mì
|
|
|
|
2 |
|
Fish, tilapia, fresh, fried, (Chambochokazinga)
|
|
|
|
2 |
|
Bread roll, from wholemeal flour
|
|
|
|
2 |
|
Bar, snack, with >55% nuts
|
|
|
|
2 |
|
Blueberry, wild, raw
|
|
|
|
1.997 |
|
Cereal, ready to eat, Shreddies, Post
|
|
|
|
1.99 |
|
Cereal, ready to eat, On Track, President's Choice
|
|
|
|
1.987 |
|
Bread, whole grain (whole-wheat), commercial
|
|
|
|
1.985 |
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
|
|
|
1.976 |
|
Cereal, ready to eat, Muslix: various flavours, Kellogg's
|
|
|
|
1.973 |
|
Grapes, muscadine, raw
|
|
|
|
1.97 |
|
Grains, rye flour, light
|
|
|
|
1.967 |
|
Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
|
|
|
|
1.953 |
|
Cereal, ready to eat, Shredded Wheat: spoon size, Post
|
|
|
|
1.951 |
|
Mushroom, fungi, Cloud ears, dried
|
|
|
|
1.951 |
|
Fungi, Cloud ears, dried
|
|
|
|
1.95 |
|
Seeds, sunflower seed kernels, dried
|
|
|
|
1.95 |
|
Hạt hướng dương
|
|
|
|
1.95 |
|
Seeds, sunflower seed kernels, dried
|
|
|
|
1.948 |
|
Chocolate, dark, 70-85% cacao solids
|
|
|
|
1.943 |
|
Barley, hulled
|
|
|
|
1.943 |
|
Grains, barley, dry
|
|
|
|
1.94 |
|
Candies, chocolate, dark, 70-85% cacao solids
|
|
|
|
1.94 |
|
Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
|
|
|
|
1.94 |
|
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
|
|
|
|
1.939 |
|
Bread, spelt, commercial
|
|
|
|
1.935 |
|
Coconut, grated & desiccated
|
|
|
|
1.934 |
|
Peanuts, all types, raw
|
|
|
|
1.934 |
|
Peanuts, all types, raw
|
|
|
|
1.932 |
|
Shark, fillet, without skin, steamed, no added fat
|
|
|
|
1.928 |
|
Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
|
|
|
|
1.925 |
|
Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
|
|
|
|
1.915 |
|
Bar, muesli, with nuts
|
|
|
|
1.9 |
|
Nut, almond meal
|
|
|
|
1.9 |
|
Beverage base, drinking chocolate, unfortified
|
|
12 Oz/ 340gm
|
|
1.9 |
|
Mustard powder
|
|
|
|
1.88776 |
|
Rau giền đỏ, luộc
|
|
|
|
1.882 |
|
Bread, organic, toasted
|
|
|
|
1.863 |
|
Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial
|
|
|
|
1.86 |
|
Rau húng
|
|
|
|
1.858 |
|
Wheat, sprouted
|
|
|
|
1.858 |
|
Grains, wheat, sprouted
|
|
|
|
1.85 |
|
Rau giền đỏ
|
|
|
|
1.85 |
|
Peanut butter with omega-3, creamy
|
|
|
|
1.846 |
|
Tomatoes, sun-dried
|
|
|
|
1.846 |
|
Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
|
|
|
|
1.846 |
|
Tomato, sun-dried
|
|
|
|
1.845 |
|
Peanuts, all types, oil-roasted
|
|
|
|
1.845 |
|
Peanuts, all types, oil-roasted, salted
|
|
|
|
1.845 |
|
Peanuts, all types, oil-roasted, with salt
|
|
|
|
1.845 |
|
Peanuts, all types, oil-roasted, without salt
|
|
|
|
1.835 |
|
Nuts, almonds, blanched
|
|
|
|
1.835 |
|
Nuts, almonds, dried, blanched, unroasted
|
|
|
|
1.833 |
|
Pie Crust, Cookie-type, Chocolate, Ready Crust
|
|
|
|
1.83 |
|
Pie crust, cookie-type, chocolate, ready-to-serve
|
|
|
|
1.825 |
|
Peanut butter, smooth & crunchy, no added sugar or salt
|
|
|
|
1.825 |
|
Peanut butter, smooth & crunchy, added sugar & salt
|
|
|
|
1.82 |
|
Mothbeans, mature seeds, raw
|
|
|
|
1.82 |
|
Piki bread, made from blue cornmeal (Hopi)
|
|
|
|
1.82 |
|
Moth beans, raw
|
|
|
|
1.815 |
|
Snacks, corn cakes
|
|
|
|
1.815 |
|
Snacks, corn cakes, very low sodium
|
|
|
|
1.815 |
|
Snacks, corn cakes
|
|
|
|
1.815 |
|
Snacks, corn cakes, very low sodium
|
|
|
|
1.8 |
|
Bar, snack, oat based, baked
|
|
|
|
1.8 |
|
Peanut butter, chunk style, with salt
|
|
|
|
1.8 |
|
Peanut butter, chunk style, without salt
|
|
|
|
1.8 |
|
Peanut butter, chunk type, fat and sugar added
|
|
|
|
1.8 |
|
Peanut butter, chunk type, fat, sugar and salt added
|
|
|
|
1.8 |
|
Nut, cashew, roasted, unsalted
|
|
|
|
1.796 |
|
Beans, white, raw
|
|
|
|
1.796 |
|
Beans, white, mature seeds, raw
|
|
|
|
1.791 |
|
Pigeon peas (red gram), mature seeds, raw
|
|
|
|
1.791 |
|
Peas, pigeon (red gram), raw
|
|
|
|
1.79 |
|
Paste, green curry, commercial
|
|
|
|
1.789 |
|
Snacks, pretzels, hard, plain, unsalted
|
|
|
|
1.789 |
|
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
|
|
|
|
1.789 |
|
Snacks, pretzels, hard, plain, made with unenriched flour, salted
|
|
|
|
1.789 |
|
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
|
|
|
|
1.786 |
|
Peanuts, all types, dry-roasted, without salt
|
|
|
|
1.786 |
|
Peanuts, all types, dry-roasted, with salt
|
|
|
|
1.786 |
|
Peanuts, all types, dry-roasted, salted
|
|
|
|
1.786 |
|
Peanuts, all types, dry roasted
|
|
|
|
1.782 |
|
Bread, sprouted wheat with added calcium and vitamin D, commercial
|
|
|
|
1.781 |
|
Cracker, wheat, low sodium
|
|
|
|
1.781 |
|
Crackers, wheat, low salt
|
|
|
|
1.777 |
|
Snacks, granola bars, hard, plain
|
|
|
|
1.773 |
|
Granola bar, chewy, fruit and/or nut
|
|
|
|
1.77 |
|
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
|
|
|
|
1.77 |
|
Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
|
|
|
|
1.747 |
|
Indian, bread, chapati or roti, whole-wheat
|
|
|
|
1.747 |
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
|
|
|
1.74 |
|
Pinon Nuts, roasted (Navajo)
|
|
|
|
1.74 |
|
Bread, pita, whole-wheat
|
|
|
|
1.74 |
|
Bread, pita, whole-wheat
|
|
|
|
1.73 |
|
Beans, adzuki, raw
|
|
|
|
1.73 |
|
Beans, adzuki, mature seeds, raw
|
|
|
|
1.727 |
|
Bread, from wholemeal flour
|
|
|
|
1.7267 |
|
Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
|
|
|
|
1.72 |
|
Shark, fillet, without skin, raw
|
|
|
|
1.719 |
|
Thyme, fresh
|
|
|
|
1.719 |
|
Spices, thyme, fresh
|
|
|
|
1.716 |
|
Lentils, pink or red, raw
|
|
|
|
1.716 |
|
Lentils, pink, raw
|
|
|
|
1.712 |
|
Coffee, instant, regular, powder
|
|
12 Oz/ 340gm
|
|
1.712 |
|
Beverages, coffee, instant, regular, powder
|
|
12 Oz/ 340gm
|
|
1.7 |
|
Wattle seed (acacia), ground
|
|
|
|
1.7 |
|
Spices, chili powder
|
|
|
|
1.7 |
|
Spices, chili powder
|
|
|
|
1.7 |
|
Nut, peanut, with skin, raw, unsalted
|
|
|
|
1.7 |
|
Biscuit, savoury, from rye flour, crispbread
|
|
|
|
1.7 |
|
Rice, brown, boiled, no added salt
|
|
|
|
1.7 |
|
Kê
|
|
|
|
1.696 |
|
Peanuts, virginia, raw
|
|
|
|
1.696 |
|
Peanuts, virginia, raw
|
|
|
|
1.69 |
|
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
|
|
|
|
1.69 |
|
UDI'S, Gluten Free, Whole Grain Dinner Rolls
|
|
|
|
1.69 |
|
Bar, muesli, plain or with dried fruit, chocolate-coated
|
|
|
|
1.686 |
|
Beans, lima, dry, baby, raw
|
|
|
|
1.686 |
|
Lima beans, thin seeded (baby), mature seeds, raw
|
|
|
|
1.679 |
|
Bread, whole wheat, commercial
|
|
|
|
1.672 |
|
Beans, lima, dry, large, raw
|
|
|
|
1.672 |
|
Bread, oat (includes oatmeal and oat bran), commercial
|
|
|
|
1.672 |
|
Lima beans, large, mature seeds, raw
|
|
|
|
1.668 |
|
Bread, wheat bran
|
|
|
|
1.668 |
|
Nuts, cashew nuts, oil roasted, without salt added
|
|
|
|
1.668 |
|
Nuts, cashew nuts, oil roasted, with salt added
|
|
|
|
1.668 |
|
Nuts, cashew nuts, oil roasted
|
|
|
|
1.668 |
|
Nuts, cashew nuts, oil roasted, salted
|
|
|
|
1.66667 |
|
Lạc rang
|
|
|
|
1.665 |
|
Peanut butter, smooth type, fat and sugar added
|
|
|
|
1.665 |
|
Peanut butter, smooth type, fat, sugar and salt added
|
|
|
|
1.665 |
|
Peanut butter, smooth style, without salt
|
|
|
|
1.665 |
|
Peanut butter, smooth style, with salt
|
|
|
|
1.665 |
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.661 |
|
Meal replacement (cereal), ready to eat, Vector, Kellogg's
|
|
|
|
1.66 |
|
Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
|
|
|
|
1.66 |
|
Beverages, Acai berry drink, fortified
|
|
12 Oz/ 340gm
|
|
1.655 |
|
Nuts, cashew nuts, raw
|
|
|
|
1.655 |
|
Nuts, cashew nuts, raw
|
|
|
|
1.655 |
|
Hạt điều
|
|
|
|
1.65 |
|
Sweets, baking chocolate, unsweetened, liquid
|
|
|
|
1.65 |
|
Baking chocolate, unsweetened, liquid
|
|
|
|
1.646 |
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
|
|
|
1.634 |
|
Bread, whole grain (whole-wheat), with added fibre, commercial
|
|
|
|
1.632 |
|
Grains, millet, dry
|
|
|
|
1.632 |
|
Millet, raw
|
|
|
|
1.627 |
|
Babyfood, cereal, mixed grain, with milk powder and fruit, dry
|
|
|
|
1.626 |
|
Broadbeans (fava beans), mature seeds, raw
|
|
|
|
1.626 |
|
Broadbeans (fava beans), dry, raw
|
|
|
|
1.618 |
|
Cereal, ready to eat, Golden Grahams, General Mills
|
|
|
|
1.618 |
|
Grains, buckwheat groats, roasted, dry
|
|
|
|
1.618 |
|
Buckwheat groats, roasted, dry
|
|
|
|
1.61 |
|
Nut, peanut, with skin, roasted, with oil, salted
|
|
|
|
1.61 |
|
Formulated bar, POWER BAR, chocolate
|
|
|
|
1.605 |
|
Sorghum grain
|
|
|
|
1.605 |
|
Grains, sorghum
|
|
|
|
1.601 |
|
Nuts, Chinese chestnuts, raw
|
|
|
|
1.601 |
|
Snacks, crisped rice bar, almond
|
|
|
|
1.601 |
|
H?t d?, nh?, tuoi
|
|
|
|
1.601 |
|
Snacks, crisped rice bar, almond
|
|
|
|
1.601 |
|
Nuts, chestnuts, chinese, raw
|
|
|
|
1.6 |
|
Biscuit, savoury, rice cracker, seaweed flavoured
|
|
|
|
1.6 |
|
Bean, lima, dried
|
|
|
|
1.6 |
|
Incaparina, dry mix (corn and soy flours), unprepared
|
|
|
|
1.6 |
|
Nut, peanut, without skin, roasted, with oil, unsalted
|
|
|
|
1.6 |
|
Bread, organic
|
|
|
|
1.6 |
|
Biscuit, sweet, breakfast style, with or without dried fruit
|
|
|
|
1.6 |
|
Chickpea flour (besan)
|
|
|
|
1.6 |
|
Lạc hạt
|
|
|
|
1.6 |
|
Chickpea flour (besan)
|
|
|
|
1.6 |
|
Nut, cashew, roasted, salted
|
|
|
|
1.6 |
|
Liquorice, black
|
|
|
|
1.6 |
|
Nut, peanut, without skin, roasted, with oil, salted
|
|
|
|
1.6 |
|
Rice, white, uncooked
|
|
|
|
1.593 |
|
Pineapple, raw, traditional varieties
|
|
|
|
1.59 |
|
Spices, paprika
|
|
|
|
1.59 |
|
Babyfood, snack, biscuit, rice
|
|
|
|
1.59 |
|
Spices, paprika
|
|
|
|
1.58 |
|
Pepper, pasilla, dried
|
|
|
|
1.58 |
|
Peppers, pasilla, dried
|
|
|
|
1.578 |
|
Cereal, ready to eat, Crispy Rice, Compliments
|
|
|
|
1.57433 |
|
Bột lạc
|
|
|
|
1.56 |
|
Snacks, banana chips
|
|
|
|
1.56 |
|
Lambsquarters, steamed (Northern Plains Indians)
|
|
|
|
1.56 |
|
Snacks, banana chips
|
|
|
|
1.555 |
|
Cookie, ginger snap
|
|
|
|
1.555 |
|
Cookies, gingersnaps
|
|
|
|
1.553 |
|
Bread, mixed grain, toasted
|
|
|
|
1.552 |
|
Cereal, ready to eat, Raisin Bran, Kellogg's
|
|
|
|
1.549 |
|
Cracker, wheat
|
|
|
|
1.549 |
|
Crackers, wheat, regular
|
|
|
|
1.545 |
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
|
|
|
1.54 |
|
Biscuit, sweet, wheatmeal
|
|
|
|
1.53 |
|
Sweets, syrups, sorghum
|
|
|
|
1.53 |
|
Sweets, fancy molasses
|
|
|
|
1.53 |
|
Snacks, granola bars, soft, uncoated, plain
|
|
|
|
1.53 |
|
Molasses
|
|
|
|
1.53 |
|
Syrups, sorghum
|
|
|
|
1.528 |
|
Natto
|
|
|
|
1.528 |
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
|
|
|
1.528 |
|
Babyfood, cereal, rice, dry
|
|
|
|
1.528 |
|
Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw
|
|
|
|
1.528 |
|
Soybean, fermented products, natto
|
|
|
|
1.527 |
|
Beans, mungo, raw
|
|
|
|
1.527 |
|
Mungo beans, mature seeds, raw
|
|
|
|
1.52041 |
|
Rau ng?, n?u canh
|
|
|
|
1.507 |
|
Snacks, granola bars, hard, chocolate chip
|
|
|
|
1.504 |
|
Spaghetti, spinach, cooked
|
|
|
|
1.504 |
|
Pasta, spaghetti, spinach, enriched, cooked
|
|
|
|
1.5 |
|
Nuts, coconut meat, raw
|
|
|
|
1.5 |
|
Gạo lứt
|
|
|
|
1.5 |
|
Gạo tẻ giã
|
|
|
|
1.5 |
|
Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
|
|
|
|
1.5 |
|
Ball, snack, date based
|
|
|
|
1.5 |
|
Parsley, curly, fresh, raw
|
|
|
|
1.5 |
|
Bulgur, uncooked
|
|
|
|
1.5 |
|
Cereals ready-to-eat, rice, puffed, fortified
|
|
|
|
1.5 |
|
Nuts, coconut meat, raw
|
|
|
|
1.493 |
|
Soy protein isolate, potassium type
|
|
|
|
1.493 |
|
Soy protein isolate
|
|
|
|
1.493 |
|
Soy protein isolate (prepared with sodium)
|
|
|
|
1.493 |
|
Soy protein isolate (prepared with potassium)
|
|
|
|
1.49 |
|
Rau ng?
|
|
|
|
1.49 |
|
Lambsquarters, raw (Northern Plains Indians)
|
|
|
|
1.482 |
|
Cereal, ready to eat, Rice Krispies, Kellogg's
|
|
|
|
1.478 |
|
Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
|
|
|
|
1.476 |
|
Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
|
|
|
|
1.475 |
|
Nuts, almonds, oil roasted, blanched, salted
|
|
|
|
1.475 |
|
Nuts, almonds, oil roasted, blanched
|
|
|
|
1.451 |
|
Cereal, ready to eat, Just Right, Kellogg's
|
|
|
|
1.44 |
|
Candies, chocolate, dark, not further specified
|
|
|
|
1.44 |
|
Seeds, sesame seed kernels, dried, shelled
|
|
|
|
1.44 |
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
|
|
|
1.44 |
|
Seeds, sesame seed kernels, dried (decorticated)
|
|
|
|
1.4383 |
|
Granola bar, chewy, chocolate chip
|
|
|
|
1.423 |
|
Beans, great northern, raw
|
|
|
|
1.423 |
|
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.423 |
|
Beans, great northern, mature seeds, raw
|
|
|
|
1.42 |
|
Bar, muesli, plain or with dried fruit, yoghurt-coated
|
|
|
|
1.419 |
|
Chocolate, dark, 45- 59% cacao solids
|
|
|
|
1.418 |
|
Beans, navy, mature seeds, raw
|
|
|
|
1.418 |
|
Beans, navy, raw
|
|
|
|
1.412 |
|
Silverbeet, fresh, boiled, drained
|
|
|
|
1.41 |
|
Beverages, tea, instant, lemon, sweetened, powder
|
|
12 Oz/ 340gm
|
|
1.41 |
|
Tea, instant, sweetened, lemon flavour, powder
|
|
12 Oz/ 340gm
|
|
1.41 |
|
Candies, chocolate, dark, 45-59% cacao solids
|
|
|
|
1.402 |
|
Babyfood, cereal, Rice, dry, fortified
|
|
|
|
1.402 |
|
Babyfood, cereal, rice, dry fortified
|
|
|
|
1.4 |
|
Bread, naan, whole wheat, commercially prepared, refrigerated
|
|
|
|
1.4 |
|
Candies, confectioner's coating, peanut butter
|
|
|
|
1.4 |
|
Snacks, granola bars, soft, uncoated, peanut butter
|
|
|
|
1.4 |
|
Indian, bread, naan, whole-wheat
|
|
|
|
1.4 |
|
Sweets, confectioner's coating or chips, peanut butter
|
|
|
|
1.4 |
|
Chocolate, dark, no added sugar
|
|
|
|
1.4 |
|
Nut, cashew, raw, unsalted
|
|
|
|
1.399 |
|
Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
|
|
|
|
1.394 |
|
Hearts of palm, canned
|
|
|
|
1.394 |
|
Hearts of palm, canned
|
|
|
|
1.393 |
|
Lentils, raw
|
|
|
|
1.393 |
|
Lentils, raw
|
|
|
|
1.379 |
|
Pasta, spaghetti, whole-wheat, cooked
|
|
|
|
1.379 |
|
Pasta, macaroni (elbow), whole wheat, cooked
|
|
|
|
1.377 |
|
Bread, wheat, toasted
|
|
|
|
1.376 |
|
Beans, pink, mature seeds, raw
|
|
|
|
1.376 |
|
Beans, pink, raw
|
|
|
|
1.371 |
|
Bread, cracked-wheat
|
|
|
|
1.37 |
|
Paste, Indian style curry, commercial
|
|
|
|
1.367 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
|
|
|
|
1.365 |
|
Snacks, granola bars, hard, almond
|
|
|
|
1.361 |
|
USDA Commodity, Peanut Butter, smooth
|
|
|
|
1.361 |
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.357 |
|
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
|
|
12 Oz/ 340gm
|
|
1.35 |
|
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
|
|
|
|
1.35 |
|
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
|
|
|
|
1.347 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
|
|
|
|
1.34 |
|
Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
|
|
|
|
1.338 |
|
Potatoes, boiled, cooked in skin, skin, with salt
|
|
|
|
1.338 |
|
Potatoes, boiled, cooked in skin, skin, without salt
|
|
|
|
1.338 |
|
Potato, boiled with skin, skin only
|
|
|
|
1.33 |
|
Potato, boiled with skin, skin only, with salt
|
|
|
|
1.329 |
|
Grains, rice, wild, dry
|
|
|
|
1.329 |
|
Wild rice, raw
|
|
|
|
1.325 |
|
Pasta, white wheat flour & egg, dry
|
|
|
|
1.325 |
|
Chocolate, dark, 60-69% cacao solids
|
|
|
|
1.324 |
|
Sweets, butter, maple
|
|
|
|
1.322 |
|
Grains, barley, pearled, dry
|
|
|
|
1.322 |
|
Barley, pearled, raw
|
|
|
|
1.321 |
|
Pasta, whole-wheat, cooked
|
|
|
|
1.321 |
|
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.32 |
|
Bread, mixed grain
|
|
|
|
1.32 |
|
Candies, chocolate, dark, 60-69% cacao solids
|
|
|
|
1.3178 |
|
Granola bar, chewy, low fat
|
|
|
|
1.313 |
|
Bread, 60% whole wheat, commercial
|
|
|
|
1.31 |
|
Snacks, multigrain chips, plain
|
|
|
|
1.31 |
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
|
|
|
1.305 |
|
Bread, pumpernickel
|
|
|
|
1.305 |
|
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
|
|
|
|
1.301 |
|
Babyfood, cereal, mixed grain, with milk powder, dry
|
|
|
|
1.3 |
|
Spices, onion powder
|
|
|
|
1.3 |
|
Soybean, fermented products, tempeh (tempe)
|
|
|
|
1.3 |
|
Spices, caraway seed
|
|
|
|
1.3 |
|
Grains, buckwheat
|
|
|
|
1.3 |
|
Chocolate, dark, high cocoa solids
|
|
|
|
1.3 |
|
Nuts, European chestnuts (sweet), dried, unpeeled
|
|
|
|
1.3 |
|
Tỏi ta
|
|
|
|
1.3 |
|
Tỏi ta, xào
|
|
|
|
1.3 |
|
Flour, wheat, white, plain
|
|
|
|
1.3 |
|
Cùi dừa già
|
|
|
|
1.3 |
|
Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
|
|
|
|
1.3 |
|
Pastry, filo, commercial, baked
|
|
|
|
1.3 |
|
Bean, haricot, dried
|
|
|
|
1.3 |
|
Rice, white, fried with bacon or ham, egg, prawns & vegetables
|
|
|
|
1.3 |
|
Flour, wheat, white, high protein or bread making flour
|
|
|
|
1.3 |
|
Buckwheat
|
|
|
|
1.3 |
|
Spices, caraway seed
|
|
|
|
1.3 |
|
Nuts, chestnuts, european, dried, unpeeled
|
|
|
|
1.3 |
|
Spices, onion powder
|
|
|
|
1.3 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
|
|
|
1.3 |
|
Tempeh
|
|
|
|
1.298 |
|
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
|
|
|
|
1.287 |
|
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
|
|
|
|
1.285 |
|
Tempeh, cooked
|
|
|
|
1.285 |
|
Soybean, fermented products, Tempeh (tempe), cooked
|
|
|
|
1.284 |
|
Sweets, sugars, maple, granulated
|
|
|
|
1.28 |
|
Pie crust, cookie-type, graham cracker, ready-to-serve
|
|
|
|
1.28 |
|
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
|
|
|
|
1.279 |
|
Peppers, ancho, dried
|
|
|
|
1.279 |
|
Pepper, ancho, dried
|
|
|
|
1.278 |
|
Beans, small white, raw
|
|
|
|
1.278 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
|
1.278 |
|
Beans, small white, mature seeds, raw
|
|
|
|
1.273 |
|
Snacks, oriental mix, rice-based
|
|
|
|
1.273 |
|
Snacks, oriental mix, rice-based
|
|
|
|
1.271 |
|
Bread, from white flour, added iron, toasted
|
|
|
|
1.264 |
|
Dill weed, fresh
|
|
|
|
1.264 |
|
Spices, dill weed, fresh
|
|
|
|
1.26316 |
|
Đậu tương, rang
|
|
|
|
1.263 |
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
|
|
|
1.26 |
|
Snacks, granola bars, soft, uncoated, raisin
|
|
|
|
1.259 |
|
Bread, multigrain, commercial, reduced sodium
|
|
|
|
1.259 |
|
Bread, multigrain, commercial
|
|
|
|
1.258 |
|
Grains, sorghum, flour
|
|
|
|
1.258 |
|
Sorghum flour, whole-grain
|
|
|
|
1.257 |
|
Cookies, molasses
|
|
|
|
1.257 |
|
Cookie, molasses
|
|
|
|
1.252 |
|
Beans, lima, boiled, drained
|
|
|
|
1.252 |
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
|
|
|
1.252 |
|
Lima beans, immature seeds, cooked, boiled, drained, without salt
|
|
|
|
1.251 |
|
Bread, chapati or roti, plain, commercially prepared
|
|
|
|
1.251 |
|
Indian, bread, chapati or roti, plain
|
|
|
|
1.25 |
|
Beans, lima, boiled, drained, with salt
|
|
|
|
1.247 |
|
Loganberry, frozen
|
|
|
|
1.247 |
|
Loganberries, frozen
|
|
|
|
1.2433 |
|
Granola bar, chewy, sweet and salty
|
|
|
|
1.243 |
|
Nuts, pistachio nuts, dry roasted, salted
|
|
|
|
1.243 |
|
Nuts, pistachio nuts, dry roasted
|
|
|
|
1.243 |
|
Nuts, pistachio nuts, dry roasted, with salt added
|
|
|
|
1.243 |
|
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
|
1.232 |
|
Rolls, hamburger or hot dog, wheat/cracked wheat
|
|
|
|
1.227 |
|
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
|
|
|
|
1.223 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
|
1.223 |
|
Blackberries, frozen, unsweetened
|
|
|
|
1.223 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
|
1.223 |
|
Blackberry, frozen, unsweetened
|
|
|
|
1.222 |
|
Coffee, instant, decaffeinated, powder
|
|
12 Oz/ 340gm
|
|
1.222 |
|
Beverages, coffee, instant, decaffeinated, powder
|
|
12 Oz/ 340gm
|
|
1.22 |
|
Peas, green, split, mature seeds, raw
|
|
|
|
1.22 |
|
Peas, split, raw
|
|
|
|
1.22 |
|
H?ng ngâm
|
|
|
|
1.218 |
|
Liquorice, chocolate-coated
|
|
|
|
1.215 |
|
Beans, lima, raw
|
|
|
|
1.215 |
|
Lima beans, immature seeds, raw
|
|
|
|
1.21 |
|
Bread, reduced-calorie, wheat
|
|
|
|
1.20879 |
|
ớt vàng to, xào
|
|
|
|
1.2 |
|
Snack, grain based, extruded, flavoured
|
|
|
|
1.2 |
|
Flour, wheat, white, self-raising
|
|
|
|
1.2 |
|
Gravy powder, dry mix
|
|
|
|
1.2 |
|
Bột gạo tẻ
|
|
|
|
1.2 |
|
Hạt dẻ cười
|
|
|
|
1.2 |
|
Silverbeet, fresh, raw
|
|
|
|
1.2 |
|
Beans, french, mature seeds, raw
|
|
|
|
1.2 |
|
Grains, rice flour, white
|
|
|
|
1.2 |
|
Pasta in cream based sauce, dry mix
|
|
|
|
1.2 |
|
Coffee, instant with chicory, powder
|
|
|
|
1.2 |
|
Rice flour, white, unenriched
|
|
|
|
1.2 |
|
Snacks, granola bars, soft, uncoated, nut and raisin
|
|
|
|
1.2 |
|
Đậu tương (đậu nành), hạt
|
|
|
|
1.2 |
|
Beverages, coffee, instant, with chicory
|
|
12 Oz/ 340gm
|
|
1.2 |
|
Nuts, pistachio nuts, raw
|
|
|
|
1.2 |
|
Nuts, pistachio nuts, raw
|
|
|
|
1.2 |
|
Beans, french, mature seeds, raw
|
|
|
|
1.2 |
|
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
|
|
12 Oz/ 340gm
|
|
1.193 |
|
Barley malt flour
|
|
|
|
1.193 |
|
Grains, barley, malt flour
|
|
|
|
1.19 |
|
Noodle, soba, dry
|
|
|
|
1.18519 |
|
Lạc đồ
|
|
|
|
1.183 |
|
Nuts, European chestnuts (sweet), dried, peeled
|
|
|
|
1.183 |
|
Nuts, chestnuts, european, dried, peeled
|
|
|
|
1.18 |
|
Nuts, chestnuts, european, roasted
|
|
|
|
1.18 |
|
Nuts, European chestnuts (sweet), roasted
|
|
|
|
1.177 |
|
D?a tây
|
|
|
|
1.176 |
|
Peppermint, fresh
|
|
|
|
1.176 |
|
Peppermint, fresh
|
|
|
|
1.165 |
|
Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
|
|
|
|
1.163 |
|
Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
|
|
|
|
1.162 |
|
Rye flour, light
|
|
|
|
1.151 |
|
Mộc nhĩ, nấu canh
|
|
|
|
1.151 |
|
Mộc nhĩ
|
|
|
|
1.148 |
|
Basil, fresh
|
|
|
|
1.148 |
|
Basil, fresh
|
|
|
|
1.148 |
|
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.148 |
|
Beans, pinto, raw
|
|
|
|
1.148 |
|
Beans, pinto, mature seeds, raw
|
|
|
|
1.146 |
|
Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry
|
|
|
|
1.14319 |
|
Bột gạo nếp
|
|
|
|
1.142 |
|
Granola bar, chewy, fruit flavour, yogourt coated
|
|
|
|
1.14 |
|
Rice, brown, parboiled, cooked, UNCLE BENS
|
|
|
|
1.133 |
|
Soybeans, mature seeds, sprouted, cooked, stir-fried
|
|
|
|
1.133 |
|
Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added
|
|
|
|
1.13 |
|
Cracker, melba toast, plain
|
|
|
|
1.13 |
|
Cracker, melba toast, plain, unsalted
|
|
|
|
1.13 |
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
|
|
|
1.13 |
|
Crackers, melba toast, plain
|
|
|
|
1.13 |
|
Crackers, melba toast, plain, without salt
|
|
|
|
1.128 |
|
Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
|
|
|
|
1.12 |
|
Hồng đỏ
|
|
|
|
1.118 |
|
Spices, spearmint, fresh
|
|
|
|
1.118 |
|
Spearmint, fresh
|
|
|
|
1.116 |
|
Carrot, dehydrated
|
|
|
|
1.116 |
|
Carrot, dehydrated
|
|
|
|
1.113 |
|
Snacks, popcorn, air-popped
|
|
|
|
1.113 |
|
Snacks, popcorn, air-popped
|
|
|
|
1.111 |
|
Beans, kidney, red, mature seeds, raw
|
|
|
|
1.111 |
|
Beans, kidney, dark red, raw
|
|
|
|
1.10461 |
|
Ngh? tuoi
|
|
|
|
1.1 |
|
Cereals ready-to-eat, RALSTON CRISP RICE
|
|
|
|
1.1 |
|
Candies, REESE'S PIECES Candy
|
|
|
|
1.1 |
|
Nut, pistachio, raw, unsalted
|
|
|
|
1.1 |
|
Salmonberries, raw (Alaska Native)
|
|
|
|
1.1 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
|
|
|
|
1.1 |
|
Rice, white, medium-grain, raw, unenriched
|
|
|
|
1.1 |
|
Beverages, coffee substitute, cereal grain beverage, powder
|
|
12 Oz/ 340gm
|
|
1.1 |
|
ớt vàng to
|
|
|
|
1.1 |
|
Rice, white, medium-grain, raw, enriched
|
|
|
|
1.1 |
|
Bar, snack, with >35% nuts, added protein
|
|
|
|
1.1 |
|
Pasta, white wheat flour, dry
|
|
|
|
1.1 |
|
Grains, rice, white, medium-grain, dry
|
|
|
|
1.1 |
|
Coffee substitute, cereal grain beverage, powder
|
|
12 Oz/ 340gm
|
|
1.1 |
|
Candies, Reese's Pieces
|
|
|
|
1.1 |
|
Salmonberry, raw
|
|
|
|
1.1 |
|
Gạo nếp (loại thường)
|
|
|
|
1.1 |
|
Barley, pearl, uncooked
|
|
|
|
1.1 |
|
Gạo nếp cái
|
|
|
|
1.1 |
|
Beverage base, chocolate flavour, unfortified (Nesquik brand)
|
|
12 Oz/ 340gm
|
|
1.1 |
|
Psyllium, uncooked
|
|
|
|
1.1 |
|
Spread, hazelnut & chocolate flavoured
|
|
|
|
1.1 |
|
Bean, red kidney, dried
|
|
|
|
1.1 |
|
Basil, green, fresh, raw
|
|
|
|
1.1 |
|
Tahini, sesame seed pulp
|
|
|
|
1.1 |
|
Coconut, fresh, young or immature, flesh
|
|
|
|
1.1 |
|
Mint, fresh, raw
|
|
|
|
1.1 |
|
Tomato, sundried
|
|
|
|
1.097 |
|
D?a h?p
|
|
|
|
1.093 |
|
Bread, from white flour, added iron
|
|
|
|
1.091 |
|
Grains, spelt, cooked
|
|
|
|
1.091 |
|
Spelt, cooked
|
|
|
|
1.088 |
|
Rice, white, long-grain, regular, raw, unenriched
|
|
|
|
1.088 |
|
Rice, white, long-grain, regular, raw, enriched
|
|
|
|
1.088 |
|
Grains, rice, white, long-grain, regular, dry
|
|
|
|
1.085 |
|
Snacks, popcorn, microwave, lower in fat
|
|
|
|
1.085 |
|
Snacks, popcorn, microwave, 94% fat free
|
|
|
|
1.08108 |
|
Rau diếp, nấu canh
|
|
|
|
1.07634 |
|
Khoai lang khô
|
|
|
|
1.076 |
|
Sweets, maple taffy
|
|
|
|
1.074 |
|
Pepperoni, beef and pork, sliced
|
|
|
|
1.064 |
|
Crackers, melba toast, wheat
|
|
|
|
1.064 |
|
Cracker, melba toast, wheat
|
|
|
|
1.062 |
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
|
|
|
|
1.062 |
|
Snacks, trail mix, regular with chocolate chips, unsalted
|
|
|
|
1.062 |
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
|
|
|
|
1.062 |
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
|
|
|
|
1.06 |
|
Beans, black, mature seeds, raw
|
|
|
|
1.06 |
|
Beans, black, mature seeds, raw
|
|
|
|
1.057 |
|
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
|
|
|
|
1.056 |
|
Sweets, sugars, maple, hard
|
|
|
|
1.054 |
|
Indian, bread, paratha, whole-wheat
|
|
|
|
1.054 |
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
|
|
|
1.052 |
|
Tofu, hard, prepared with nigari
|
|
|
|
1.05 |
|
Popcorn, commercial, butter flavoured, salted
|
|
|
|
1.049 |
|
Meat alternative, legume and/or vegetable base, cooked
|
|
|
|
1.049 |
|
Pineapple juice, frozen concentrate, diluted
|
|
6 oz/ 170ml / 170gm
|
|
1.049 |
|
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
|
|
6 oz/ 170ml / 170gm
|
|
1.048 |
|
Bread roll, from white flour, toasted
|
|
|
|
1.044 |
|
Cereal, ready to eat, Honeycomb, Post
|
|
|
|
1.04 |
|
Grains, rice, white with pasta and seasonings, dry
|
|
|
|
1.037 |
|
Grains, rice, white, short-grain, dry
|
|
|
|
1.037 |
|
Rice, white, short-grain, raw, unenriched
|
|
|
|
1.037 |
|
Rice, white, short-grain, enriched, uncooked
|
|
|
|
1.035 |
|
Mung beans, mature seeds, raw
|
|
|
|
1.035 |
|
Rice, white, long-grain, parboiled, enriched, dry
|
|
|
|
1.035 |
|
Rice, white, long-grain, parboiled, unenriched, dry
|
|
|
|
1.035 |
|
Beans, legumes, mung (green gram), raw
|
|
|
|
1.035 |
|
Grains, rice, white, long-grain, parboiled, dry
|
|
|
|
1.034 |
|
Snacks, trail mix, regular
|
|
|
|
1.034 |
|
Grains, barley flour
|
|
|
|
1.034 |
|
Snacks, trail mix, regular, unsalted
|
|
|
|
1.034 |
|
Barley, pearl, boiled, no added fat or salt
|
|
|
|
1.034 |
|
Barley flour or meal
|
|
|
|
1.034 |
|
Snacks, trail mix, regular, unsalted
|
|
|
|
1.034 |
|
Snacks, trail mix, regular
|
|
|
|
1.032 |
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
|
|
|
|
1.03 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
|
|
|
|
1.03 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
|
|
|
|
1.03 |
|
Wheat, KAMUT khorasan, cooked
|
|
|
|
1.03 |
|
Grains, wheat, kamut khorasan, cooked
|
|
|
|
1.03 |
|
Coconut, fresh, mature, water or juice
|
|
12 Oz/ 340gm
|
|
1.03 |
|
Tofu (soy bean curd), firm, as purchased
|
|
|
|
1.03 |
|
Chickpeas (garbanzo beans, bengal gram), boiled, salted
|
|
|
|
1.03 |
|
Chickpeas (garbanzo beans, bengal gram), boiled
|
|
|
|
1.026 |
|
Bread, wheat
|
|
|
|
1.024 |
|
Edamame, frozen, prepared
|
|
|
|
1.024 |
|
Soybeans, green (edamame), frozen, prepared
|
|
|
|
1.021 |
|
Beans, kidney, all types, mature seeds, raw
|
|
|
|
1.02 |
|
Noodles, egg, spinach, enriched, dry
|
|
|
|
1.02 |
|
Rose Hips, wild (Northern Plains Indians)
|
|
|
|
1.02 |
|
Bread, boston brown, canned
|
|
|
|
1.02 |
|
Coconut, fresh, young or immature, water or juice
|
|
12 Oz/ 340gm
|
|
1.02 |
|
Pasta, egg noodles, spinach, enriched, dry
|
|
|
|
1.02 |
|
Bread, boston brown, canned
|
|
|
|
1.02 |
|
Rose hips, wild, native
|
|
|
|
1.02 |
|
Beans, kidney, all types, raw
|
|
|
|
1.019 |
|
Cookie, graham cracker, plain or honey (includes cinnamon)
|
|
|
|
1.019 |
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
|
|
|
1.018 |
|
Soy sauce (made with soy and wheat), shoyu, regular
|
|
|
|
1.018 |
|
Soy sauce made from soy and wheat (shoyu)
|
|
|
|
1.015 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
|
1.014 |
|
Cereal, ready to eat, Corn Bran Squares, Quaker
|
|
|
|
1.014 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
|
1.01351 |
|
Rau sà lách, n?u canh
|
|
|
|
1.01 |
|
Edamame, frozen, unprepared
|
|
|
|
1.01 |
|
Soybeans, green (edamame), frozen, unprepared
|
|
|
|
1.008 |
|
Soy sauce (made with soy and wheat), shoyu, sodium reduced
|
|
|
|
1.008 |
|
Soy sauce made from soy and wheat (shoyu), low sodium
|
|
|
|
1.007 |
|
RICE-A-RONI, chicken flavor, unprepared
|
|
|
|
1.007 |
|
Rice and vermicelli mix, chicken flavor, unprepared
|
|
|
|
1.007 |
|
Grains, rice and vermicelli mix, chicken flavour, unprepared
|
|
|
|
1.002 |
|
Grains, millet, flour
|
|
|
|
1.002 |
|
Millet flour
|
|
|
|
1 |
|
Beans, kidney, california red, mature seeds, raw
|
|
|
|
1 |
|
Beans, black turtle, mature seeds, raw
|
|
|
|
1 |
|
Brown bread, French bread (baguette or ball), with flour type 80 or 110
|
|
|
|
1 |
|
Crispbread, extruded and grilled
|
|
|
|
1 |
|
Soy and wheat burger or bite (vegan)
|
|
|
|
1 |
|
Pineapple juice for canned pineapple
|
|
6 oz/ 170ml / 170gm
|
|
1 |
|
Wheat flour, white, all-purpose, self-rising, enriched
|
|
|
|
1 |
|
Lentil, green, dried
|
|
|
|
1 |
|
Schnitzel, soybean and wheat-based (vegan)
|
|
|
|
1 |
|
Fruit charlotte
|
|
|
|
1 |
|
Breakfast cereals, sweet (average)
|
|
|
|
1 |
|
Biscuit, savoury, from white wheat flour, Salada style
|
|
|
|
1 |
|
Mussel, common, raw
|
|
|
|
1 |
|
Grains, wheat flour, white, self-rising
|
|
|
|
1 |
|
Beans, black turtle, mature seeds, raw
|
|
|
|
1 |
|
Beans, kidney, light red, raw
|
|
|
|
1 |
|
Pastry, filo, commercial, raw
|
|
|
|
0.999 |
|
Snacks, crisped rice bar, chocolate chip
|
|
|
|
0.999 |
|
Snacks, crisped rice bar, chocolate chip
|
|
|
|
0.996 |
|
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
0.996 |
|
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
0.99 |
|
Coconut, fresh, mature fruit, flesh
|
|
|
|
0.988 |
|
Sweet potato, canned, mashed
|
|
|
|
0.988 |
|
Sweet potato, canned, mashed
|
|
|
|
0.9867 |
|
Muffin bar, all flavours
|
|
113 grams / 2 oz
|
|
0.986 |
|
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked
|
|
|
|
0.986 |
|
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.985 |
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
|
|
|
0.985 |
|
Snacks, popcorn, cakes
|
|
|
|
0.985 |
|
Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
|
|
|
|
0.985 |
|
Snacks, popcorn, cakes
|
|
|
|
0.984 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.984 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.984 |
|
Bread, crumbs, dry, grated, seasoned
|
|
|
|
0.98 |
|
Potatoes, microwaved, cooked, in skin, skin with salt
|
|
|
|
0.98 |
|
Potato, skin, cooked in skin, microwaved
|
|
|
|
0.98 |
|
Potatoes, microwaved, cooked in skin, skin, without salt
|
|
|
|
0.98 |
|
Potato, skin, cooked in skin, microwaved, with salt
|
|
|
|
0.979 |
|
Spices, garlic powder
|
|
|
|
0.979 |
|
Spices, garlic powder
|
|
|
|
0.978 |
|
Salami, cooked, beef and pork
|
|
|
|
0.974 |
|
Rice, white, glutinous, unenriched, uncooked
|
|
|
|
0.974 |
|
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.974 |
|
Rice, brown, long-grain, cooked
|
|
|
|
0.974 |
|
Grains, rice, white, glutinous, dry
|
|
|
|
0.966 |
|
Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
|
|
|
|
0.963 |
|
Snacks, popcorn, unpopped kernels
|
|
|
|
0.96 |
|
Spices, rosemary, fresh
|
|
|
|
0.96 |
|
Bread, flat (pita or Lebanese), white, commercial
|
|
|
|
0.96 |
|
Rosemary, fresh
|
|
|
|
0.959 |
|
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
|
|
|
|
0.959 |
|
Nuts, coconut meat, desiccated, sweetened, flaked, packaged
|
|
|
|
0.954 |
|
Bread, from white flour, added calcium, toasted
|
|
|
|
0.954 |
|
Biscuit, savoury, from white wheat flour, plain snack cracker style
|
|
|
|
0.952 |
|
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
|
|
|
|
0.952 |
|
Rice and vermicelli mix, beef flavor, unprepared
|
|
|
|
0.952 |
|
Nuts, chestnuts, european, raw, unpeeled
|
|
|
|
0.952 |
|
Grains, rice and vermicelli mix, beef flavour, unprepared
|
|
|
|
0.952 |
|
Nuts, European chestnuts (sweet), raw, unpeeled
|
|
|
|
0.951 |
|
Veggie / soy burger patty, unprepared
|
|
|
|
0.951 |
|
Veggie burgers or soyburgers, unprepared
|
|
|
|
0.95 |
|
Chocolate, compound, cooking
|
|
|
|
0.948 |
|
Salami, dry or hard, pork, beef
|
|
|
|
0.945946 |
|
C?i cúc, n?u canh
|
|
|
|
0.944 |
|
Cracker meal
|
|
|
|
0.944 |
|
Cracker, meal
|
|
|
|
0.944 |
|
Cracker meal
|
|
|
|
0.943 |
|
Chrysanthemum, garland, raw
|
|
|
|
0.943 |
|
Snacks, popcorn, air-popped, white popcorn
|
|
|
|
0.943 |
|
Chrysanthemum, garland, raw
|
|
|
|
0.943 |
|
Chrysanthemum leaves, raw
|
|
|
|
0.943 |
|
Snacks, popcorn, air-popped (Unsalted)
|
|
|
|
0.943 |
|
Chrysanthemum leaves, raw
|
|
|
|
0.94 |
|
Bread, oatmeal
|
|
|
|
0.94 |
|
Fiddlehead ferns, frozen, unprepared
|
|
|
|
0.94 |
|
Spread, yeast, marmite
|
|
|
|
0.94 |
|
Fiddlehead greens (ferns), frozen, unprepared
|
|
|
|
0.938 |
|
Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
|
|
|
|
0.937 |
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
|
|
|
0.935 |
|
Spinach, cooked, boiled, drained, with salt
|
|
|
|
0.935 |
|
Spinach, cooked, boiled, drained, without salt
|
|
|
|
0.935 |
|
Spinach, boiled, drained
|
|
|
|
0.934 |
|
Bread, from white flour, added fibre, toasted
|
|
|
|
0.93 |
|
Porridge, rolled oats, prepared with water
|
|
12 Oz/ 340gm
|
|
0.93 |
|
Spinach, boiled, drained, with salt
|
|
|
|
0.93 |
|
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
|
|
|
|
0.93 |
|
Biscuit, savoury, from white wheat flour, water cracker style
|
|
|
|
0.927 |
|
Pineapple, raw, all varieties
|
|
|
|
0.927 |
|
Pineapple, raw
|
|
|
|
0.926 |
|
Corn, white, steamed (Navajo)
|
|
|
|
0.925 |
|
Pancakes, gluten-free, frozen, ready-to-heat
|
|
|
|
0.925 |
|
VAN'S, Gluten Free, Totally Original Pancakes
|
|
|
|
0.922 |
|
Snacks, granola bars, hard, peanut butter
|
|
|
|
0.92 |
|
Biscuit, savoury, rice cracker, plain
|
|
|
|
0.92 |
|
Beans, cranberry (roman), mature seeds, raw
|
|
|
|
0.92 |
|
Beans, cranberry (roman), raw
|
|
|
|
0.92 |
|
Cone, wafer style, for ice cream
|
|
|
|
0.919 |
|
Bread crumbs, dry, grated, plain
|
|
|
|
0.919 |
|
Bread, crumbs, dry, grated, plain
|
|
|
|
0.919 |
|
Bread crumbs, dry, grated, plain
|
|
|
|
0.918 |
|
Spinach, Mature English, fresh, boiled, drained
|
|
|
|
0.917 |
|
Pasta, spaghetti, enriched, dry
|
|
|
|
0.917 |
|
Pasta, spaghetti, unenriched, dry
|
|
|
|
0.917 |
|
Pasta, dry, enriched
|
|
|
|
0.917 |
|
Pasta, macaroni (elbow), enriched, dry
|
|
|
|
0.917 |
|
Pasta, dry, unenriched
|
|
|
|
0.917 |
|
Pasta, macaroni (elbow), unenriched, dry
|
|
|
|
0.916 |
|
Crackers, standard snack-type, with whole wheat
|
|
|
|
0.916 |
|
Cracker, standard snack-type, with whole-wheat
|
|
|
|
0.915 |
|
Bread, from white flour, toasted
|
|
|
|
0.913 |
|
Bread, from white flour, added omega-3 polyunsaturates, toasted
|
|
|
|
0.912 |
|
Cookie, peanut butter sandwich
|
|
|
|
0.912 |
|
Cookies, peanut butter sandwich, regular
|
|
|
|
0.91 |
|
Pasta, spaghetti, protein-fortified, enriched, dry
|
|
|
|
0.91 |
|
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
|
|
|
|
0.91 |
|
Pasta, legume based, boiled, no added salt
|
|
|
|
0.91 |
|
Pasta, macaroni, protein-fortified, enriched, dry
|
|
|
|
0.906 |
|
Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
|
|
|
|
0.905 |
|
Grains, rice, brown, long-grain, cooked
|
|
|
|
0.904 |
|
Snacks, sesame sticks, wheat-based, salted
|
|
|
|
0.904 |
|
Snacks, sesame sticks, wheat-based, unsalted
|
|
|
|
0.904 |
|
Snacks, sesame sticks, wheat-based, salted
|
|
|
|
0.904 |
|
Snacks, sesame sticks, wheat-based, unsalted
|
|
|
|
0.903061 |
|
Rau giền cơm, luộc
|
|
|
|
0.902 |
|
Bread roll, from white flour
|
|
|
|
0.9 |
|
Corn, dried, yellow (Northern Plains Indians)
|
|
|
|
0.9 |
|
Parsley, continental, fresh, raw
|
|
|
|
0.9 |
|
Gạo tấm
|
|
|
|
0.9 |
|
Gạo tẻ máy
|
|
|
|
0.9 |
|
Cơm tấm rang/chiên
|
|
|
|
0.9 |
|
Corn, dried, yellow
|
|
|
|
0.897 |
|
Spinach, raw
|
|
|
|
0.897 |
|
Spinach, raw
|
|
|
|
0.895 |
|
Desserts, rennin, tablets, unsweetened
|
|
|
|
0.895 |
|
Dessert, rennin, tablets, unsweetened
|
|
|
|
0.889 |
|
Fish, bass, fresh water, mixed species, raw
|
|
|
|
0.889 |
|
Fish, bass, fresh water, mixed species, raw
|
|
|
|
0.886 |
|
VAN'S, Gluten Free, Totally Original Waffles
|
|
|
|
0.885 |
|
Rau giền cơm
|
|
|
|
0.884 |
|
Confectionery, dried fruit & nuts, chocolate-coated
|
|
|
|
0.882 |
|
Seaweed, boiled, drained
|
|
|
|
0.882 |
|
Rice and vermicelli mix, rice pilaf flavor, unprepared
|
|
|
|
0.882 |
|
Grains, rice and vermicelli mix, pilaf flavour, unprepared
|
|
|
|
0.881 |
|
Bread, from white flour, sour dough, commercial, toasted
|
|
|
|
0.881 |
|
Cowpeas (black-eyed peas), immature seeds, frozen, unprepared
|
|
|
|
0.881 |
|
Cowpeas (blackeyes), immature seeds, frozen, unprepared
|
|
|
|
0.88 |
|
Couscous, uncooked
|
|
|
|
0.88 |
|
Rau thom
|
|
|
|
0.879 |
|
Snacks, popcorn, oil-popped, white popcorn, with salt
|
|
|
|
0.879 |
|
Snacks, popcorn, oil-popped, white popcorn, salt added
|
|
|
|
0.873 |
|
Okra, frozen, unprepared
|
|
|
|
0.873 |
|
Candies, halavah, plain
|
|
|
|
0.873 |
|
Candies, halavah (halvah), plain
|
|
|
|
0.873 |
|
Okra (gumbo), frozen, unprepared
|
|
|
|
0.862 |
|
Bread, from white flour
|
|
|
|
0.86 |
|
Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
|
|
12 Oz/ 340gm
|
|
0.859 |
|
Soybean, fermented products, miso
|
|
|
|
0.859 |
|
Miso
|
|
|
|
0.856 |
|
Nuts, almond paste
|
|
|
|
0.856 |
|
Nuts, almond paste, sweetened
|
|
|
|
0.855 |
|
Pasta, egg noodles, enriched, dry
|
|
|
|
0.855 |
|
Pasta, egg noodles, unenriched, dry
|
|
|
|
0.855 |
|
Mì trứng
|
|
|
|
0.855 |
|
Noodles, egg, dry, enriched
|
|
|
|
0.855 |
|
Noodles, egg, dry, unenriched
|
|
|
|
0.854 |
|
Amaranth grain, cooked
|
|
|
|
0.853 |
|
Biscuit, sweet, plain
|
|
|
|
0.852 |
|
Granola bar, chewy, chocolate coated, all flavours
|
|
|
|
0.852 |
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
|
|
|
0.851 |
|
Fish, trout, mixed species, raw
|
|
|
|
0.851 |
|
Fish, trout, mixed species, raw
|
|
|
|
0.85 |
|
Grains, amaranth, cooked
|
|
|
|
0.85 |
|
Pasta, white wheat flour, fresh, uncooked
|
|
|
|
0.85 |
|
Meat alternative, legume and/or vegetable base, as purchased
|
|
|
|
0.848 |
|
Corn, dried (Navajo)
|
|
|
|
0.848 |
|
Muffin, English style, from white flour, toasted
|
|
113 grams / 2 oz
|
|
0.848 |
|
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
|
|
12 Oz/ 340gm
|
|
0.846 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
|
|
|
|
0.846 |
|
Chickpeas (garbanzo beans, bengal gram), canned, drained solids
|
|
|
|
0.845 |
|
Danish pastry, nut (almond, raisin nut, cinnamon nut)
|
|
|
|
0.845 |
|
Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
|
|
|
|
0.845 |
|
Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
|
|
|
|
0.84 |
|
Nut, brazil, raw or blanched, unsalted
|
|
|
|
0.84 |
|
Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
|
|
|
|
0.84 |
|
Đu đủ chín
|
|
|
|
0.839 |
|
Cookie, oatmeal (with or without raisins), commercial
|
|
|
|
0.839 |
|
Cookies, oatmeal, commercially prepared, regular
|
|
|
|
0.838 |
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
|
|
|
0.838 |
|
Cracker, saltine (also oyster, soda, soup), low sodium
|
|
|
|
0.83 |
|
Pasta, white wheat flour & spinach, dry
|
|
|
|
0.83 |
|
Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
|
|
|
|
0.829 |
|
Babyfood, cereal, wheat, with milk powder and fruit, dry
|
|
|
|
0.824 |
|
Bread, rye
|
|
|
|
0.822 |
|
Crackers, cheese, sandwich-type with peanut butter filling
|
|
|
|
0.822 |
|
Cracker, cheese, sandwich-type, with peanut butter filling
|
|
|
|
0.821 |
|
Bread, from white flour, added calcium
|
|
|
|
0.821 |
|
Pepper, hot chili, red, sun-dried
|
|
|
|
0.821 |
|
Peppers, hot chile, sun-dried
|
|
|
|
0.82 |
|
Crackers, matzo, egg and onion
|
|
|
|
0.82 |
|
Biscuit, savoury, from white wheat flour, flaky cracker style
|
|
|
|
0.82 |
|
Pea, split, dried
|
|
|
|
0.82 |
|
Cracker, matzo, egg and onion
|
|
|
|
0.818 |
|
Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid
|
|
|
|
0.818 |
|
Pineapple, raw, extra sweet variety
|
|
|
|
0.818 |
|
Wheat flour, white (industrial), 10% protein, unbleached, enriched
|
|
|
|
0.818 |
|
Pineapple, raw, extra sweet variety
|
|
|
|
0.818 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
|
|
|
|
0.818 |
|
Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium
|
|
|
|
0.818 |
|
Wheat flour, white (industrial), 10% protein, bleached, unenriched
|
|
|
|
0.818 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
|
|
|
|
0.818 |
|
Wheat flour, white (industrial), 10% protein, bleached, enriched
|
|
|
|
0.813 |
|
Beans, lima, baby, frozen, boiled, drained
|
|
|
|
0.813 |
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
|
|
|
|
0.813 |
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
|
|
|
|
0.81 |
|
Beans, lima, baby, frozen, boiled, drained, with salt
|
|
|
|
0.802 |
|
Cookies, oatmeal, with raisins
|
|
|
|
0.8 |
|
Candies, semisweet chocolate
|
|
|
|
0.8 |
|
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
|
|
|
|
0.8 |
|
Soup, chili beef, canned, condensed
|
|
|
|
0.8 |
|
UDI'S, Gluten Free, Classic French Dinner Rolls
|
|
|
|
0.8 |
|
Candies, semisweet chocolate, made with butter
|
|
|
|
0.8 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
|
|
|
|
0.8 |
|
Fish, pike, walleye, raw
|
|
|
|
0.8 |
|
Fish, pickerel, walleye-pickerel (yellow pike), raw
|
|
|
|
0.8 |
|
Candies, bars / chips, semisweet chocolate with butter
|
|
|
|
0.8 |
|
Candies, bars / chips, semisweet chocolate
|
|
|
|
0.8 |
|
Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed
|
|
|
|
0.8 |
|
Sweets, chocolate, semisweet, made with butter
|
|
|
|
0.8 |
|
Rau diếp
|
|
|
|
0.8 |
|
Bread, from wheat flour, added dried fruit, toasted
|
|
|
|
0.792 |
|
Wheat flour, white, bread, enriched
|
|
|
|
0.792 |
|
Wheat flours, bread, unenriched
|
|
|
|
0.79 |
|
Spanish rice mix, dry mix, unprepared
|
|
|
|
0.79 |
|
Rice, spanish rice mix, unprepared
|
|
|
|
0.79 |
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
|
|
|
0.788 |
|
Okra, raw
|
|
|
|
0.788 |
|
Okra (gumbo), raw
|
|
|
|
0.785 |
|
Bread, from white flour, added fibre
|
|
|
|
0.785 |
|
Bread, from white flour, added omega-3 polyunsaturates
|
|
|
|
0.784 |
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
|
|
|
0.784 |
|
Cracker, standard snack-type, sandwich with peanut butter
|
|
|
|
0.782 |
|
Chickpea, dried, boiled, drained
|
|
|
|
0.781 |
|
Waffles, gluten-free, frozen, ready-to-heat
|
|
|
|
0.78 |
|
Spinach, Mature English, fresh, raw
|
|
|
|
0.78 |
|
Muffin, English style, from white flour
|
|
113 grams / 2 oz
|
|
0.78 |
|
Couscous, dry
|
|
|
|
0.78 |
|
Grains, couscous, dry
|
|
|
|
0.78 |
|
Pineapple, canned in syrup
|
|
|
|
0.779 |
|
Stinging Nettles, native, blanched
|
|
|
|
0.779 |
|
USDA Commodity, Bakery, Flour Mix Low-fat
|
|
|
|
0.779 |
|
Stinging Nettles, blanched (Northern Plains Indians)
|
|
|
|
0.778 |
|
Crackers, cream, GAMESA SABROSAS
|
|
|
|
0.774 |
|
Snacks, corn-based, extruded, chips, barbecue-flavor
|
|
|
|
0.774 |
|
Snacks, corn-based, extruded, chips, barbecue
|
|
|
|
0.773 |
|
Hummus, commercial
|
|
|
|
0.773 |
|
Hummus, commercial
|
|
|
|
0.772 |
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
|
|
|
0.771429 |
|
Giá d?u tuong, lu?c
|
|
|
|
0.771 |
|
Snacks, popcorn, microwave, butter flavour
|
|
|
|
0.771 |
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
|
|
|
0.77 |
|
Snacks, potato chips, fat-free, made with olestra
|
|
|
|
0.77 |
|
Noodle, wheat, instant, flavoured, dry, uncooked
|
|
|
|
0.77 |
|
Cake, chocolate, homemade, uniced
|
|
|
|
0.768 |
|
Bread, pumpernickel
|
|
|
|
0.767 |
|
Deli-meat, salami (Genoa), dry cured
|
|
|
|
0.765 |
|
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
|
|
|
|
0.764 |
|
Snacks, popcorn, caramel-coated, with peanuts
|
|
|
|
0.764 |
|
Snacks, popcorn, caramel-coated, with peanuts
|
|
|
|
0.764 |
|
Confectionery, peanut, chocolate-coated
|
|
|
|
0.761 |
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
|
|
|
|
0.76 |
|
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
|
|
|
|
0.76 |
|
Chickpea, canned, drained
|
|
|
|
0.76 |
|
Bun, sweet, hot cross bun, with dried fruit
|
|
|
|
0.76 |
|
Cattail, narrow leaf shoots, native
|
|
|
|
0.759 |
|
Tofu, regular; soft or firm, prepared with magnesium chloride (nigari)
|
|
|
|
0.758 |
|
Cornmeal, blue (Navajo)
|
|
|
|
0.757 |
|
Kale, cooked, no added fat
|
|
|
|
0.753 |
|
Sauce, soy, commercial
|
|
|
|
0.75 |
|
Rau sà lách
|
|
|
|
0.75 |
|
Bread, garlic, commercial, cooked
|
|
|
|
0.749 |
|
Grains, wheat flour, white, bread flour
|
|
|
|
0.748 |
|
Cereal, ready to eat, Cap'n Crunch, Quaker
|
|
|
|
0.744898 |
|
Tía tô, nấu canh
|
|
|
|
0.744 |
|
Biscuit, savoury, from white wheat flour, cheese-flavoured
|
|
|
|
0.743 |
|
Babyfood, cereal, rice, with milk powder, dry
|
|
|
|
0.743 |
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
|
|
|
0.741 |
|
Meat alternative, protein (soy/wheat/pea) base, cooked
|
|
|
|
0.74 |
|
Scone, plain, commercial
|
|
|
|
0.74 |
|
Bread, from white flour, sour dough, commercial
|
|
|
|
0.74 |
|
Taco seasoning mix, chilli-based
|
|
|
|
0.74 |
|
Biscuit, savoury, rice cracker, added vegetable powder
|
|
|
|
0.738 |
|
Cracker, melba toast, rye (includes pumpernickel)
|
|
|
|
0.738 |
|
Crackers, melba toast, rye (includes pumpernickel)
|
|
|
|
0.738 |
|
USDA Commodity, Bakery, Flour Mix
|
|
|
|
0.735 |
|
Meat stick, pepperoni, non-refrigerated
|
|
|
|
0.732 |
|
Ice cream cone, sugar, rolled-type
|
|
|
|
0.732 |
|
Ice cream cones, sugar, rolled-type
|
|
|
|
0.73 |
|
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
|
|
12 Oz/ 340gm
|
|
0.73 |
|
Coconut, milk, canned, reduced fat
|
|
|
|
0.73 |
|
Tía tô
|
|
|
|
0.726 |
|
Bread roll, topped with cheese
|
|
|
|
0.725 |
|
Sausage, meatless
|
|
|
|
0.725 |
|
Meatless, sausage
|
|
|
|
0.723684 |
|
Xôi, tr?ng, d?
|
|
|
|
0.721 |
|
Confectionery, almond, chocolate-coated
|
|
|
|
0.72 |
|
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
|
|
113 grams / 2 oz
|
|
0.72 |
|
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
|
|
113 grams / 2 oz
|
|
0.72 |
|
Smelt, dried (Alaska Native)
|
|
|
|
0.72 |
|
Fish, smelt, dried
|
|
|
|
0.72 |
|
English muffin, raisin-cinnamon, (apple cinnamon) toasted
|
|
113 grams / 2 oz
|
|
0.72 |
|
Bread, from white flour, added dried fruit
|
|
|
|
0.718 |
|
Grape, North American type (slip skin), raw
|
|
|
|
0.718 |
|
Grapes, american type (slip skin), raw
|
|
|
|
0.717 |
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
|
|
|
0.717 |
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
|
|
|
0.717 |
|
Spinach, frozen, boiled, drained
|
|
|
|
0.714 |
|
Cereal, ready to eat, Froot Loops, Kellogg's
|
|
|
|
0.713 |
|
Snacks, popcorn, cheese flavour
|
|
|
|
0.713 |
|
Snacks, popcorn, cheese-flavor
|
|
|
|
0.712 |
|
Khoai tây khô
|
|
|
|
0.71 |
|
Spinach, frozen, boiled, drained, with salt
|
|
|
|
0.71 |
|
Soybeans, mature seeds, sprouted, bean sprouts, steamed
|
|
|
|
0.71 |
|
Paste, soybean
|
|
|
|
0.71 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
|
|
|
|
0.71 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
|
|
|
|
0.71 |
|
Pie, pecan, commercially prepared
|
|
|
|
0.71 |
|
Pie, pecan, commercial
|
|
|
|
0.71 |
|
Soybeans, mature seeds, sprouted, cooked, steamed
|
|
|
|
0.71 |
|
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
|
|
|
|
0.708333 |
|
Cháo kê
|
|
|
|
0.707 |
|
Beverage mix, chocolate flavour, powder
|
|
12 Oz/ 340gm
|
|
0.705 |
|
Soup, broth style, with meat & noodles, instant dry mix
|
|
|
|
0.704545 |
|
Su hào, xào
|
|
|
|
0.704225 |
|
Com g?o l?t
|
|
|
|
0.704 |
|
Spinach, frozen, chopped or leaf, unprepared
|
|
|
|
0.704 |
|
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.704 |
|
Spinach, frozen, unprepared
|
|
|
|
0.702 |
|
Giá d?u tuong
|
|
|
|
0.702 |
|
Beans, lima, baby, frozen, unprepared
|
|
|
|
0.702 |
|
Soybeans, mature seeds, sprouted, bean sprouts, raw
|
|
|
|
0.702 |
|
Soybeans, mature seeds, sprouted, raw
|
|
|
|
0.702 |
|
Lima beans, immature seeds, frozen, baby, unprepared
|
|
|
|
0.701 |
|
Crackers, wheat, sandwich, with peanut butter filling
|
|
|
|
0.701 |
|
Cracker, wheat, sandwich, with peanut butter filling
|
|
|
|
0.7 |
|
Beans, lima, canned, solids and liquid
|
|
|
|
0.7 |
|
Game meat, native, sea lion, stellar, liver, raw
|
|
|
|
0.7 |
|
Fish, drum, freshwater, raw
|
|
|
|
0.7 |
|
Fish, burbot (loche), raw
|
|
|
|
0.7 |
|
Bar, cherry & coconut centre, dark chocolate-coated
|
|
|
|
0.7 |
|
C?i cúc
|
|
|
|
0.7 |
|
Fish, sunfish, pumpkin seed, raw
|
|
|
|
0.7 |
|
Fish, perch, mixed species, raw
|
|
|
|
0.7 |
|
Cookie, chocolate sandwich, cream filling, regular
|
|
|
|
0.7 |
|
Fish, smelt, rainbow (american, capelin), raw
|
|
|
|
0.7 |
|
Fish, drum, freshwater, raw
|
|
|
|
0.7 |
|
Sea lion, Steller, liver (Alaska Native)
|
|
|
|
0.7 |
|
Cookies, chocolate sandwich, with creme filling, regular
|
|
|
|
0.7 |
|
Fish, sunfish, pumpkin seed, raw
|
|
|
|
0.7 |
|
Lima beans, immature seeds, canned, no salt added, solids and liquids
|
|
|
|
0.7 |
|
Lima beans, immature seeds, canned, regular pack, solids and liquids
|
|
|
|
0.7 |
|
Fish, burbot, raw
|
|
|
|
0.7 |
|
Beans, lima, immature seeds, canned, regular pack, solids and liquids
|
|
|
|
0.7 |
|
Fish, smelt, rainbow, raw
|
|
|
|
0.7 |
|
Fish, perch, mixed species, raw
|
|
|
|
0.697 |
|
Blackberries, canned, heavy syrup, solids and liquids
|
|
|
|
0.697 |
|
Blackberry, canned, heavy syrup pack, solids and liquid
|
|
|
|
0.696 |
|
Cookie, chocolate wafer
|
|
|
|
0.696 |
|
Babyfood, cereal, rice, with milk powder and fruit, dry
|
|
|
|
0.696 |
|
Cookies, chocolate wafers
|
|
|
|
0.696 |
|
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
|
|
|
|
0.695 |
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
|
|
|
|
0.695 |
|
Cracker, saltine (also oyster, soda, soup), unsalted top
|
|
|
|
0.693 |
|
Cereals, farina, unenriched, dry
|
|
|
|
0.69 |
|
Vegetable crisps or chips, sweet potato & taro, flavoured
|
|
|
|
0.69 |
|
Pikelet or pancake, sweet, commercial
|
|
|
|
0.688889 |
|
Su hào, lu?c
|
|
|
|
0.688 |
|
Pasta mix, Italian four cheese lasagna, unprepared
|
|
|
|
0.686 |
|
Crackers, saltines (includes oyster, soda, soup)
|
|
|
|
0.686 |
|
Cracker, saltine (also oyster, soda, soup)
|
|
|
|
0.685 |
|
Pancake, plain (includes buttermilk), dry mix, complete, unprepared
|
|
|
|
0.685 |
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
|
|
|
0.683 |
|
Grains, wheat flour, white, cake flour
|
|
|
|
0.682 |
|
Wheat flour, white, all-purpose, enriched, calcium-fortified
|
|
|
|
0.682 |
|
Wheat flour, white, all-purpose, unenriched
|
|
|
|
0.682 |
|
Wheat flour, white, all-purpose, enriched, unbleached
|
|
|
|
0.682 |
|
Wheat flour, white, all-purpose, enriched, bleached
|
|
|
|
0.682 |
|
Grains, wheat flour, white, all purpose, enriched, calcium fortified
|
|
|
|
0.68 |
|
Bread, roll, Mexican, bollilo
|
|
|
|
0.68 |
|
Sauce, Worcestershire, commercial
|
|
|
|
0.68 |
|
Goji berry, dried
|
|
|
|
0.68 |
|
Pastry, shortcrust style, commercial, baked
|
|
|
|
0.68 |
|
Biscuit, savoury, corn cake, plain, salted
|
|
|
|
0.679 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
|
|
|
|
0.679 |
|
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
|
|
|
|
0.679 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
|
|
|
|
0.678 |
|
Cereal, ready to eat, Nesquik, General Mills
|
|
|
|
0.676 |
|
Raspberries, puree, with seeds
|
|
|
|
0.675 |
|
Cake, chocolate, homemade, iced
|
|
|
|
0.674 |
|
Cereal, ready to eat, Sugar Crisp, Post
|
|
|
|
0.672 |
|
Snacks, bagel chips
|
|
|
|
0.672 |
|
Snacks, bagel chips, plain
|
|
|
|
0.671 |
|
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
|
|
|
|
0.671 |
|
ANDREA'S, Gluten Free Soft Dinner Roll
|
|
|
|
0.67 |
|
Raspberries, frozen, unsweetened
|
|
|
|
0.67 |
|
Raspberries, raw
|
|
|
|
0.67 |
|
Dip, hummus, commercial
|
|
|
|
0.67 |
|
Raspberry, raw
|
|
|
|
0.67 |
|
Raspberry, frozen, unsweetened
|
|
|
|
0.6675 |
|
Granola bar, cereal bar, fruit-filled, all flavours
|
|
|
|
0.667 |
|
Scone, pumpkin, homemade
|
|
|
|
0.666 |
|
Tofu, extra firm, prepared with nigari
|
|
|
|
0.665 |
|
Sweet potato, frozen, unprepared
|
|
|
|
0.665 |
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
|
12 Oz/ 340gm
|
|
0.665 |
|
Sweet potato, frozen, cooked, baked, with salt
|
|
|
|
0.665 |
|
Soup, onion, dry, mix
|
|
|
|
0.665 |
|
Beverages, Cocoa mix, no sugar added, powder
|
|
12 Oz/ 340gm
|
|
0.665 |
|
Sweet potato, frozen, cooked, baked, without salt
|
|
|
|
0.665 |
|
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.665 |
|
Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A
|
|
|
|
0.665 |
|
Sweet potato, frozen, baked
|
|
|
|
0.665 |
|
Sweet potato, frozen, unprepared
|
|
|
|
0.665 |
|
Hot chocolate, with aspartame, mix, powder
|
|
|
|
0.665 |
|
Soup, onion, dehydrated
|
|
|
|
0.663 |
|
Pizza, supreme, fast food chain
|
|
|
|
0.661 |
|
Beans, fava, in pod, raw
|
|
|
|
0.661 |
|
Broadbeans (fava beans), in pod, raw
|
|
|
|
0.66 |
|
Sweet potato, frozen, baked, with salt
|
|
|
|
0.66 |
|
Bread, pizza base, commercial
|
|
|
|
0.659 |
|
Kale, raw
|
|
|
|
0.659 |
|
Kale, raw
|
|
|
|
0.658683 |
|
Com n?p
|
|
|
|
0.658 |
|
Collards, raw
|
|
|
|
0.658 |
|
Collards, raw
|
|
|
|
0.657 |
|
Pasta mix, classic beef, unprepared
|
|
|
|
0.657 |
|
Pasta mix, classic beef, unprepared
|
|
|
|
0.656 |
|
Snacks, pita chips, salted
|
|
|
|
0.655 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.655 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.653 |
|
Cereals ready-to-eat, RALSTON Crispy Hexagons
|
|
|
|
0.65 |
|
Flour, gluten free, plain
|
|
|
|
0.65 |
|
Crackers, matzo, plain
|
|
|
|
0.65 |
|
Raspberries, frozen, red, sweetened
|
|
|
|
0.65 |
|
Candies, REESE'S BITES
|
|
|
|
0.65 |
|
Cracker, matzo, plain
|
|
|
|
0.65 |
|
Raspberry, frozen, sweetened
|
|
|
|
0.65 |
|
Candies, REESE'S BITES
|
|
|
|
0.648 |
|
Beans, lima (fordhook), frozen, boiled, drained
|
|
|
|
0.648 |
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
|
|
|
0.648 |
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
|
|
|
|
0.646 |
|
Cornmeal, white (Navajo)
|
|
|
|
0.646 |
|
Blackberries, raw
|
|
|
|
0.646 |
|
Blackberry, raw
|
|
|
|
0.644 |
|
Soup, ramen noodle, beef flavor, dry
|
|
|
|
0.644 |
|
Soup, ramen noodles, beef flavour, dry
|
|
|
|
0.643 |
|
Cookie, peanut butter, commercial
|
|
|
|
0.643 |
|
Dessert, rennin, chocolate, dry mix, unprepared
|
|
|
|
0.643 |
|
Mollusks, oyster, Pacific, raw
|
|
|
|
0.643 |
|
Desserts, rennin, chocolate, dry mix
|
|
|
|
0.643 |
|
Mollusks, oyster, Pacific, raw
|
|
|
|
0.643 |
|
Cookies, peanut butter, commercially prepared, regular
|
|
|
|
0.641 |
|
Cornmeal, yellow (Navajo)
|
|
|
|
0.64 |
|
Doughnuts, cake-type, plain, chocolate-coated or frosted
|
|
|
|
0.64 |
|
Doughnut (donut), cake-type, plain, chocolate coated or iced
|
|
|
|
0.64 |
|
Beans, lima (fordhook), frozen, boiled, drained, with salt
|
|
|
|
0.64 |
|
Liquorice, allsorts
|
|
|
|
0.637 |
|
Cracker, saltine (also oyster, soda, soup), low fat and sodium
|
|
|
|
0.637 |
|
Crackers, saltines, fat-free, low-sodium
|
|
|
|
0.635 |
|
Crackers, rye, sandwich-type with cheese filling
|
|
|
|
0.635 |
|
Cracker, rye, sandwich-type with cheese filling
|
|
|
|
0.634 |
|
Wheat flour, white, cake, enriched
|
|
|
|
0.634 |
|
Bread, white wheat
|
|
|
|
0.633 |
|
Collards, frozen, chopped, unprepared
|
|
|
|
0.633 |
|
Sauce, pesto, ready-to-serve, shelf stable
|
|
|
|
0.633 |
|
Collards, frozen, unprepared
|
|
|
|
0.633 |
|
Babyfood, cereal, barley, with milk powder, dry
|
|
|
|
0.632 |
|
Rocket, fresh, raw
|
|
|
|
0.631 |
|
Grains, quinoa, cooked
|
|
|
|
0.631 |
|
Quinoa, cooked
|
|
|
|
0.63 |
|
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
|
|
113 grams / 2 oz
|
|
0.63 |
|
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
|
|
113 grams / 2 oz
|
|
0.63 |
|
Bread, rye
|
|
|
|
0.63 |
|
Soup, ramen noodle, any flavor, dry
|
|
|
|
0.63 |
|
Soup, ramen noodles, any flavour, dry
|
|
|
|
0.63 |
|
English muffin, plain (also sourdough), toasted
|
|
113 grams / 2 oz
|
|
0.629 |
|
Cracker, cheese, reduced sodium
|
|
|
|
0.629 |
|
Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat
|
|
|
|
0.629 |
|
Shallot, peeled, fresh, fried, no added fat
|
|
|
|
0.629 |
|
Crackers, cheese, low sodium
|
|
|
|
0.629 |
|
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
|
|
|
|
0.628 |
|
Wheat flour, white (industrial), 9% protein, bleached, enriched
|
|
|
|
0.628 |
|
Wheat flour, white (industrial), 9% protein, bleached, unenriched
|
|
|
|
0.627 |
|
Malted milk, chocolate flavour, enriched powder
|
|
|
|
0.626 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza
|
|
|
|
0.625 |
|
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
|
|
|
|
0.625 |
|
Soup, ramen noodle, chicken flavor, dry
|
|
|
|
0.625 |
|
Crackers, snack, GOYA CRACKERS
|
|
|
|
0.625 |
|
Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride)
|
|
|
|
0.625 |
|
Soup, ramen noodles, chicken flavour, dry
|
|
|
|
0.624 |
|
Candies, bars, Hershey's Milk Chocolate with almonds
|
|
|
|
0.624 |
|
Candies, milk chocolate, with almonds
|
|
|
|
0.624 |
|
Wheat flour, white (industrial), 13% protein, bleached, enriched
|
|
|
|
0.624 |
|
Wheat flour, white (industrial), 13% protein, bleached, unenriched
|
|
|
|
0.621 |
|
H?t sen tuoi lu?c
|
|
|
|
0.621 |
|
H?t sen tuoi
|
|
|
|
0.62 |
|
Su hào
|
|
|
|
0.62 |
|
Cookie, chocolate chip, commercial, regular, higher fat
|
|
|
|
0.62 |
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
|
|
|
|
0.62 |
|
Bread, wrap, white, commercial
|
|
|
|
0.619 |
|
Semolina, unenriched
|
|
|
|
0.619 |
|
Semolina, enriched
|
|
|
|
0.619 |
|
Grains, semolina
|
|
|
|
0.617 |
|
Cookie, shortbread, pecan, commercial
|
|
|
|
0.617 |
|
Grape juice, frozen concentrate, sugar and vitamin C added, undiluted
|
|
12 Oz/ 340gm
|
|
0.617 |
|
Cookies, shortbread, commercially prepared, pecan
|
|
|
|
0.616 |
|
Potato, skin, baked
|
|
|
|
0.616 |
|
Potatoes, baked, skin, without salt
|
|
|
|
0.616 |
|
Potatoes, baked, skin only, with salt
|
|
|
|
0.615 |
|
Sweet potato, canned, syrup pack, drained solids
|
|
|
|
0.615 |
|
Sweet potato, canned, syrup pack, drained solids
|
|
|
|
0.612245 |
|
Rau muống, luộc
|
|
|
|
0.611111 |
|
Ð?u ph? lu?c
|
|
|
|
0.61 |
|
Potato, skin, baked, with salt
|
|
|
|
0.61 |
|
Pasta, white wheat flour & egg, boiled from dry, no added salt
|
|
|
|
0.61 |
|
Raspberries, frozen, red, unsweetened
|
|
|
|
0.609 |
|
Bulgur, cooked
|
|
|
|
0.609 |
|
Grains, bulgur, cooked
|
|
|
|
0.606 |
|
Bread, white, commercial, with added fibre
|
|
|
|
0.605 |
|
Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate)
|
|
|
|
0.605 |
|
Ð?u ph?
|
|
|
|
0.605 |
|
Tofu, raw, regular, prepared with calcium sulfate
|
|
|
|
0.604 |
|
Tortilla, blue corn, Sakwavikaviki (Hopi)
|
|
|
|
0.602 |
|
Pasta in cream based sauce, prepared from dry mix
|
|
|
|
0.602 |
|
Potatoes, raw, skin
|
|
|
|
0.602 |
|
Potato, skin, raw
|
|
|
|
0.6 |
|
Cracker, matzo, egg
|
|
|
|
0.6 |
|
Fish, mullet (sucker), white, raw
|
|
|
|
0.6 |
|
Meat alternative, protein (soy/wheat/pea) base, as purchased
|
|
|
|
0.6 |
|
Soup, vegetable & noodle, instant dry mix
|
|
|
|
0.6 |
|
Rau muống
|
|
|
|
0.6 |
|
Biscuit, sweet, cream filled, commercial
|
|
|
|
0.6 |
|
Sò
|
|
|
|
0.6 |
|
Semolina, uncooked
|
|
|
|
0.6 |
|
Beans, baked, canned, with beef
|
|
|
|
0.6 |
|
Soup, bean with frankfurters, canned, condensed
|
|
|
|
0.6 |
|
Crackers, matzo, egg
|
|
|
|
0.6 |
|
Dill, fresh, raw
|
|
|
|
0.6 |
|
Pea, green, fresh, raw
|
|
|
|
0.6 |
|
Fish, sucker, white, raw
|
|
|
|
0.6 |
|
Beans, baked, canned, with beef
|
|
|
|
0.598 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar
|
|
|
|
0.597 |
|
Spinach, canned, regular pack, drained solids
|
|
|
|
0.597 |
|
Spinach, canned, drained solids
|
|
|
|
0.594 |
|
Bread stuffing, dry mix, unprepared
|
|
|
|
0.594 |
|
Lamb, liver, pan-fried
|
|
|
|
0.594 |
|
Bread stuffing, bread, dry mix
|
|
|
|
0.594 |
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.594 |
|
Bread, stuffing, dry mix
|
|
|
|
0.593 |
|
Pineapple, raw, traditional varieties
|
|
|
|
0.591 |
|
Mollusks, oyster, eastern (blue point), wild, boiled or steamed
|
|
|
|
0.591 |
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
|
|
|
0.59 |
|
Bread, Naan, commercial
|
|
|
|
0.587 |
|
Mushroom, morel, raw
|
|
|
|
0.587 |
|
Mushrooms, morel, raw
|
|
|
|
0.587 |
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
|
|
|
|
0.586 |
|
Sauce, pesto, ready-to-serve, refrigerated
|
|
|
|
0.586 |
|
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
|
|
|
|
0.585 |
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
|
|
|
|
0.585 |
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
|
|
|
|
0.585 |
|
Beans, lima, dry, baby, boiled, salted
|
|
|
|
0.585 |
|
Beans, lima, dry, baby, boiled
|
|
|
|
0.583 |
|
Burrito, bean and cheese, microwaved
|
|
|
|
0.583 |
|
Prickly pears, raw (Northern Plains Indians)
|
|
|
|
0.582 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
|
0.582 |
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
|
|
|
|
0.582 |
|
Roll, dinner, plain (also brown and serve), commercial
|
|
|
|
0.58 |
|
Biscuit, sweet, chocolate chip or coated
|
|
|
|
0.58 |
|
Bread, tortilla, white, commercial
|
|
|
|
0.58 |
|
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
|
|
|
|
0.577 |
|
Bread, french or vienna (includes sourdough)
|
|
|
|
0.577 |
|
Bread, French or Vienna (also sourdough)
|
|
|
|
0.576 |
|
Noodle, wheat with egg, plain, boiled, no added fat
|
|
|
|
0.575 |
|
English muffin, raisin-cinnamon (apple cinnamon)
|
|
113 grams / 2 oz
|
|
0.575 |
|
Bagel, plain (with onion, poppy seed and/or sesame seed), toasted
|
|
|
|
0.575 |
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
|
|
|
|
0.575 |
|
English muffins, raisin-cinnamon (includes apple-cinnamon)
|
|
113 grams / 2 oz
|
|
0.575 |
|
Muffins, English, raisin-cinnamon (includes apple-cinnamon)
|
|
113 grams / 2 oz
|
|
0.573 |
|
Bread, french or vienna, toasted (includes sourdough)
|
|
|
|
0.573 |
|
Bread, French or Vienna, (also sourdough), toasted
|
|
|
|
0.572 |
|
Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
|
|
|
|
0.572 |
|
Ice cream cones, cake or wafer-type
|
|
|
|
0.572 |
|
Ice cream cone, cake or wafer-type
|
|
|
|
0.571 |
|
Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
|
|
|
|
0.57 |
|
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
|
|
|
|
0.569 |
|
Wheat flour, white (industrial), 15% protein, bleached, unenriched
|
|
|
|
0.569 |
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
|
|
|
0.568182 |
|
C?i thìa (c?i tr?ng), xào
|
|
|
|
0.565 |
|
Crackers, flavored, fish-shaped
|
|
|
|
0.562 |
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
|
|
|
|
0.562 |
|
Crackers, cheese, regular
|
|
|
|
0.562 |
|
Couscous, boiled, no added fat or salt
|
|
|
|
0.562 |
|
Cracker, cheese
|
|
|
|
0.561798 |
|
C?i thìa (c?i tr?ng), lu?c
|
|
|
|
0.561224 |
|
Thìa là, n?u canh
|
|
|
|
0.561 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
0.561 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
0.56 |
|
Parsnip, raw
|
|
|
|
0.56 |
|
Cake, carrot, commercial, iced
|
|
|
|
0.56 |
|
Bean, haricot, dried, boiled, drained
|
|
|
|
0.56 |
|
Taco shell, baked
|
|
|
|
0.56 |
|
Parsnips, raw
|
|
|
|
0.56 |
|
Cowpeas (black-eyed peas), immature seeds, raw
|
|
|
|
0.56 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
|
|
|
|
0.56 |
|
Cowpeas (blackeyes), immature seeds, raw
|
|
|
|
0.56 |
|
Taco shells, baked
|
|
|
|
0.559 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
|
|
|
|
0.558 |
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
|
|
|
|
0.558 |
|
Oyster, Pacific, aquacultured, raw
|
|
|
|
0.557 |
|
Bread sticks, plain
|
|
|
|
0.557 |
|
Bread, sticks, plain
|
|
|
|
0.557 |
|
Bread stick, plain
|
|
|
|
0.556 |
|
Cracker, standard snack type, low sodium
|
|
|
|
0.556 |
|
Crackers, standard snack-type, regular, low salt
|
|
|
|
0.553 |
|
Roll, hamburger / hot dog, plain
|
|
|
|
0.552 |
|
Cracker, milk
|
|
|
|
0.552 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
|
|
|
|
0.552 |
|
Crackers, milk
|
|
|
|
0.55 |
|
Thìa là
|
|
|
|
0.55 |
|
Blackberry, raw
|
|
|
|
0.549 |
|
Bread roll, topped with cheese & bacon
|
|
|
|
0.548 |
|
Beans, pink, mature seeds, cooked, boiled, with salt
|
|
|
|
0.548 |
|
Beans, pink, mature seeds, cooked, boiled, without salt
|
|
|
|
0.548 |
|
Beans, pink, boiled, salted
|
|
|
|
0.548 |
|
Beans, pink, boiled
|
|
|
|
0.547 |
|
Boysenberry, frozen, unsweetened
|
|
|
|
0.547 |
|
Soybeans, green (edamame), raw
|
|
|
|
0.547 |
|
Pie crust, standard-type, frozen, ready-to-bake, unenriched
|
|
|
|
0.547 |
|
Boysenberries, frozen, unsweetened
|
|
|
|
0.547 |
|
Soybeans, green, raw
|
|
|
|
0.545 |
|
Pizza, supreme, purchased frozen, baked
|
|
|
|
0.542 |
|
Kale, cooked, boiled, drained, with salt
|
|
|
|
0.542 |
|
Kale, cooked, boiled, drained, without salt
|
|
|
|
0.542 |
|
Kale, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.542 |
|
Kale, frozen, cooked, boiled, drained, with salt
|
|
|
|
0.54 |
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
|
|
|
|
0.54 |
|
Corn flour, whole-grain, blue (harina de maiz morado)
|
|
|
|
0.54 |
|
Biscuit, sweet, shortbread style, commercial
|
|
|
|
0.54 |
|
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
|
|
|
|
0.54 |
|
NABISCO, NABISCO RITZ Crackers
|
|
|
|
0.54 |
|
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
|
|
|
|
0.54 |
|
Grains, corn flour, blue, whole-grain
|
|
|
|
0.539 |
|
Bagel, plain (with onion, poppy seed and/or sesame seed)
|
|
|
|
0.539 |
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
|
|
|
0.539 |
|
Củ cải trắng khô
|
|
|
|
0.538 |
|
Tortillas, ready-to-bake or -fry, flour, refrigerated
|
|
|
|
0.537634 |
|
Ð?u cô ve, lu?c
|
|
|
|
0.536 |
|
Bread, white, commercially prepared (includes soft bread crumbs)
|
|
|
|
0.534 |
|
Toaster pastries, brown-sugar-cinnamon
|
|
|