Pasta, macaroni (elbow), unenriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13040 | Protein | ||
9900 | Water | ||
1960 | Maltose | ||
1510 | Total lipid (fat) | ||
880 | ASH, TOTAL | ||
540 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
251 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
223 | Potassium, K | ||
189 | Phosphorus, P | ||
171 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
53 | Magnesium, Mg | ||
25 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
24 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
21 | Calcium, Ca | ||
6 | Sodium, Na | ||
1.7 | Niacin | ||
1.41 | Zinc, Zn | ||
1.3 | Iron, Fe | ||
0.917 | Manganese, Mn | ||
0.431 | Pantothenic acid | ||
0.289 | Copper, Cu | ||
0.142 | Vitamin B-6 | ||
0.11 | Vitamin E (alpha-tocopherol) | ||
0.09 | Thiamin | ||
0.0632 | Selenium, Se | ||
0.06 | 👎 | Riboflavin | |
0.018 | 👎 | Folic acid |