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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88400	👎	Water
7900.00000000001	-	Carbohydrate
5000	-	Fiber, total dietary
2600	-	Protein
1100	-	ASH, TOTAL
802	-	Fatty acids, total monounsaturated
798	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
360.6	-	Potassium, K
343	-	Aspartic acid
290	👍	Glutamic acid
248	👍	Proline
246	-	Lysine
227	-	Alanine
200	👎	Calcium, Ca
195	-	Isoleucine
169	👍	Glycine
159	-	Leucine
158	👍	Serine
154	-	Valine
142	-	Arginine
96	-	Tyrosine
95	👎	Fatty acids, total polyunsaturated
82	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
71	👎	Histidine
68	-	Threonine
65	👎	Phenylalanine
63	👍	Vitamin C
60	-	Fatty acids, total saturated
55	👍	Magnesium, Mg
49	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48	-	Sodium, Na
42.00000000000002	-	Energy
17	👍	Cystine
14	👍	Tryptophan
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12.2	-	Phosphorus, P
11	👎	Methionine
9	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.85	-	Carotene, beta
1.2	👎	Iron, Fe
0.7	👍	Niacin
0.55	-	Manganese, Mn
0.5	👍	Zinc, Zn
0.397	-	Pantothenic acid
0.2375	👎	Vitamin A, IU
0.22	-	Copper, Cu
0.185	-	Pyridoxine (Vitamin B6
0.12	👎	Riboflavin
0.05	👎	Thiamin