Foods containing Glutamic acid

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
17452	##	Soy protein isolate	grams
17452	##	Soy protein isolate, potassium type	grams
17452	##	Soy protein isolate (prepared with potassium)	grams
17452	##	Soy protein isolate (prepared with sodium)	grams
12013	##	Soy protein concentrate (prepared with acid and water wash)	grams	12 Oz/ 340gm
12013	##	Soy protein concentrate (prepared with alcohol)	grams	12 Oz/ 340gm
12013	##	Soy protein concentrate, produced by acid wash	grams
12013	##	Soy protein concentrate, produced by alcohol extraction	grams	12 Oz/ 340gm
9106	##	Bột đậu tương đã loại béo	grams
8686	##	Lupins, mature seeds, raw	grams
8686	##	Lupins, raw	grams
8200	##	Dagaa fish (omena), dried, raw	grams
8157.999999999999	##	Seeds, cottonseed kernels, roasted	grams
8157.999999999999	##	Seeds, cottonseed kernels, roasted (glandless)	grams
7528.43	##	cá nục khô	grams
7471.58	##	Đậu tương, rang	grams
7244.900000000001	##	Thịt thỏ, nướng	grams
7134.69	##	Thịt thỏ rừng, nướng	grams
7098	##	Đậu tương (đậu nành), hạt	grams
7008.2300000000005	##	Thịt bò, vai, hầm	grams
6855.83	##	Thịt bò, lưng, nạc, hầm	grams
6740	##	Bột đậu tương rang chín	grams
6705.42	##	Thịt bò, mông, hầm	grams
6672	##	Turkey, tom, drumstick, meat, roasted	grams
6622	##	Turkey, hen, breast, meat only, roasted	grams
6584.990000000001	##	Thịt trâu, hấp	grams
6467.92	##	Thịt bò, bắp, hầm	grams
6455	##	Turkey, hen, light meat only, roasted	grams
6432	##	Turkey, hen, breast, meat and skin, roasted	grams
6423.8099999999995	##	Thịt cừu nửa mỡ, hầm	grams
6423.8099999999995	##	Thịt cừu nửa mỡ, rim	grams
6406	##	Turkey, tom, drumstick, meat and skin, roasted	grams
6402.599999999999	##	Thịt bò, lưng, nạc và mỡ, hầm	grams
6348	##	Turkey, tom, breast, meat, roasted	grams
6321.46	##	Thịt bò loại I, hầm	grams
6303	##	Turkey, tom, light meat only, roasted	grams
6228.07	##	Thịt thỏ, luộc	grams
6212	##	Turkey, hen, meat only, roasted	grams
6206	##	Hạt hạnh nhân	grams
6191	##	Turkey, hen, light meat and skin, roasted	grams
6172	##	Turkey, tom, meat only, roasted	grams
6138	##	Turkey, tom, breast, meat and skin, roasted	grams
6137	##	Turkey, all classes, drumstick, meat only, roasted	grams
6133.33	##	Thịt thỏ rừng, luộc	grams
6124	##	Turkey, tom, leg, meat, roasted	grams
6119	##	Turkey, all classes, breast, meat only, roasted	grams
6091	##	Turkey, all classes, light meat only, roasted	grams
6084	##	Nuts, butternuts, dried	grams
6084	##	Nuts, butternuts (long walnuts), dried	grams
5978	##	Turkey, tom, light meat and skin, roasted	grams
5962	##	Turkey, hen, meat and skin, roasted	grams
5961	##	Turkey, all classes, meat only, roasted	grams
5956	##	Sò, hấp	grams
5956	##	Sò, nướng	grams
5941	##	Turkey, tom, dark meat only, roasted	grams
5922	##	Turkey, all classes, breast, meat and skin, roasted	grams
5916.67	##	Thịt thỏ, hầm	grams
5908	##	Turkey, all classes, wing, meat only, roasted	grams
5889	##	Hạt bí đỏ rang	grams
5884	##	Turkey, all classes, drumstick, meat and skin, roasted	grams
5877	##	Turkey, all classes, leg, meat only, roasted	grams
5871	##	Turkey, broiler, drumstick, meat only, roasted	grams
5870	##	Turkey, hen, drumstick, meat only, roasted	grams
5866	##	Turkey, tom, meat and skin, roasted	grams
5861	##	Turkey, tom, leg, meat and skin, roasted	grams
5850.42	##	Thịt trâu, hầm	grams
5843	##	Turkey, tom, wing, meat, roasted	grams
5838	##	Turkey, hen, leg, meat only, roasted	grams
5826.67	##	Thịt thỏ rừng, hầm	grams
5818	##	Turkey, hen, thigh, meat only, roasted	grams
5816	##	Turkey, all classes, light meat and skin, roasted	grams
5815	##	Turkey, hen, dark meat only, roasted	grams
5811.46	##	Hạt hướng dương rang	grams
5811	##	Turkey, tom, thigh, meat, roasted	grams
5795.92	##	Thịt cừu nửa mỡ, nướng	grams
5762	##	Turkey, all classes, dark meat only, roasted	grams
5725	##	Turkey, all classes, thigh, meat only, roasted	grams
5699	##	Seeds, watermelon seed kernels, dried	grams
5699	##	Seeds, watermelon seed kernels, dried	grams
5697	##	Turkey, all classes, ground, cooked	grams
5697	##	Sữa bột, toàn phần	grams
5695	##	Turkey, all classes, meat and skin, roasted	grams
5674	##	Turkey, tom, dark meat and skin, roasted	grams
5670	##	Turkey, broiler, leg, meat only, roasted	grams
5667	##	Turkey, broiler, wing, meat and skin, roasted	grams
5649	##	Turkey, hen, drumstick, meat and skin, roasted	grams
5631	##	Phó mát	grams
5628	##	Turkey, all classes, leg, meat and skin, roasted	grams
5616	##	Sò dương, hấp	grams
5616	##	Sò dương, luộc	grams
5616	##	Sò dương, nướng	grams
5616	##	Sò dương, xào	grams
5598	##	Turkey, broiler, drumstick, meat and skin, roasted	grams
5594	##	Turkey, hen, leg, meat and skin, roasted	grams
5579	##	Hạt hướng dương	grams
5579	##	Seeds, sunflower seed kernels, dried	grams
5579	##	Seeds, sunflower seed kernels, dried	grams
5558	##	Turkey, hen, thigh, meat and skin, roasted	grams
5557	##	Turkey, tom, thigh, meat and skin, roasted	grams
5549	##	Turkey, broiler, thigh, meat only, roasted	grams
5533	##	Turkey, broiler, dark meat only, roasted	grams
5520	##	Turkey, hen, dark meat and skin, roasted	grams
5516	##	Turkey, broiler, light meat only, roasted	grams
5505	##	Turkey, hen, wing, meat only, roasted	grams
5500	##	Turkey, broiler, meat only, roasted	grams
5488.23	##	Thịt bò loại II, hầm	grams
5481	##	Turkey, all classes, thigh, meat and skin, roasted	grams
5475	##	Turkey, all classes, dark meat and skin, roasted	grams
5432	##	Turkey, broiler, leg, meat and skin, roasted	grams
5422	##	Peanuts, all types, oil-roasted, with salt	grams
5422	##	Peanuts, all types, oil-roasted, without salt	grams
5422	##	Peanuts, all types, oil-roasted	grams
5422	##	Peanuts, all types, oil-roasted, salted	grams
5404.07	##	Bột lạc	grams
5390	##	Peanuts, all types, raw	grams
5390	##	Peanuts, all types, raw	grams
5357.14	##	Thịt ngựa, nướng	grams
5355.17	##	Thịt vịt, lườn, nướng	grams
5352	##	Turkey, broiler, breast, meat only, roasted	grams
5329	##	Turkey, broiler, thigh, meat and skin, roasted	grams
5324	##	Hạt dưa hấu rang	grams
5291	##	Turkey, all classes, wing, meat and skin, roasted	grams
5285.07	##	Thịt bò, vai, hấp	grams
5285.07	##	Thịt bò, vai, luộc	grams
5282	##	Turkey, broiler, light meat and skin, roasted	grams
5281.25	##	Lạc rang	grams
5260	##	Turkey, broiler, meat and skin, roasted	grams
5231	##	Turkey, broiler, dark meat and skin, roasted	grams
5197	##	Turkey, broiler, breast, meat and skin, roasted	grams
5195	##	Turkey, tom, wing, meat and skin, roasted	grams
5170.969999999999	##	Thịt lợn, mông, nướng	grams
5170.15	##	Thịt bò, lưng, nạc, chần	grams
5170.15	##	Thịt bò, lưng, nạc, hấp	grams
5170.15	##	Thịt bò, lưng, nạc, luộc	grams
5167	##	Mutton, cooked, roasted (Navajo)	grams
5071.43	##	Thịt cừu nửa mỡ, chiên, rán	grams
5070	##	Lạc hạt	grams
5064	##	Turkey, all classes, back, meat only, roasted	grams
5056.72	##	Thịt bò, mông, hấp	grams
5056.72	##	Thịt bò, mông, luộc	grams
5031	##	Pigeon peas (red gram), mature seeds, raw	grams
5031	##	Peas, pigeon (red gram), raw	grams
5012	##	Turkey, hen, wing, meat and skin, roasted	grams
4982.46	##	Thịt cừu nửa mỡ, hấp	grams
4982.46	##	Thịt cừu nửa mỡ, luộc	grams
4946	##	Grains, wheat, hard red spring	grams
4946	##	Wheat, hard red spring	grams
4910.34	##	Thịt gà công nghiệp, nướng	grams
4910.34	##	Thịt gà ta, nướng	grams
4877.61	##	Thịt bò, bắp, hấp	grams
4877.61	##	Thịt bò, bắp, luộc	grams
4862.07	##	Thịt chim cút, nướng	grams
4860	##	Turkey, all classes, back, meat and skin, roasted	grams
4850.679999999999	##	Thịt bò, vai, rán	grams
4828.36	##	Thịt bò, lưng, nạc và mỡ, luộc	grams
4828.36	##	Thịt bò, lưng, nạc và mỡ, hấp	grams
4828.36	##	Thịt bò, lưng, nạc và mỡ, chần	grams
4805.64	##	Thịt bò, vai, kho/ om	grams
4805.64	##	Thịt bò, vai, rim	grams
4773	##	Turkey, tom, breast, meat only, raw	grams
4767.16	##	Thịt bò loại I, luộc	grams
4767.16	##	Thịt bò loại I, hấp	grams
4750	##	Cereal, ready to eat, Special K, Kellogg's	grams
4745.21	##	Thịt bò, lưng, nạc, rán	grams
4743	##	Wheat, durum	grams
4743	##	Grains, wheat, durum	grams
4721.33	##	Thịt bò, vai, nướng	grams
4712	##	Grains, wheat flour, white, all purpose, bleached	grams
4701.139999999999	##	Thịt bò, lưng, nạc, rim	grams
4701.139999999999	##	Thịt bò, lưng, nạc, kho, om	grams
4685.6900000000005	##	Thịt lợn, mông, hầm	grams
4660	##	Cereal, ready to eat, On Track, President's Choice	grams
4653	##	Grains, wheat flour, white, bread flour	grams
4643	##	Turkey, tom, light meat only, raw	grams
4641.099999999999	##	Thịt bò, mông, rán	grams
4639	##	Cheese, processed product, Swiss, fat free, slices	grams
4618.67	##	Thịt bò, lưng, nạc, nướng	grams
4614.7	##	Thịt lợn, mông, kho	grams
4613	##	Cheese, processed product, cheddar, fat free, slices	grams
4605.26	##	Thịt ngựa, luộc	grams
4600	##	Grains, couscous, dry	grams
4600	##	Couscous, dry	grams
4600	##	Gram, black, dry, raw	grams
4598	##	Thịt bò, mông, kho, om	grams
4598	##	Thịt bò, mông, rim	grams
4590.79	##	Cá ngừ, chiên giòn	grams
4590.79	##	Cá ngừ, chiên/rán ngập dầu (giòn)	grams
4582	##	Turkey, tom, breast, meat and skin, raw	grams
4581	##	Grains, wheat flour, whole-wheat	grams
4580	##	Mì trứng	grams
4577	##	Cheese, processed product, mozzarella, fat free, slices	grams
4571	##	Grains, semolina	grams
4571	##	Semolina, enriched	grams
4571	##	Semolina, unenriched	grams
4518	##	Cowpeas, catjang, mature seeds, raw	grams
4518	##	Black-eyed peas (cowpeas), catjang, raw	grams
4517.33	##	Thịt bò, mông, nướng	grams
4506	##	Hạt điều	grams
4501.45	##	Thịt vịt, lườn, chiên, rán giòn	grams
4501.45	##	Thịt vịt, lườn, chiên, rán ngập dầu	grams
4476.71	##	Thịt bò, bắp, rán	grams
4437	##	Broadbeans (fava beans), dry, raw	grams
4437	##	Broadbeans (fava beans), mature seeds, raw	grams
4435.139999999999	##	Thịt bò, bắp, rim	grams
4435.139999999999	##	Thịt bò, bắp, kho, om	grams
4431.51	##	Thịt bò, lưng, nạc và mỡ, rán	grams
4414.06	##	Thịt lợn, mông, rim	grams
4411.9400000000005	##	Thịt trâu, luộc	grams
4392	##	Turkey, broiler, drumstick, meat only, raw	grams
4390.360000000001	##	Thịt bò, lưng, nạc và mỡ, rim	grams
4390.360000000001	##	Thịt bò, lưng, nạc và mỡ, kho, om	grams
4381	##	Turkey, all classes, breast, meat only, raw	grams
4375.339999999999		Thịt bò loại I, rán	grams
4375		Thịt ngựa, hầm	grams
4372.410000000001		Thịt gà tây, nướng	grams
4371.43		Thịt bê nửa mỡ, luộc	grams
4361.25		Cá ngừ, nướng	grams
4357.33		Thịt bò, bắp, nướng	grams
4334.71		Thịt bò loại I, rim	grams
4334.71		Thịt bò loại I, kho, om	grams
4327.08		Vừng rang	grams
4325		Turkey, all classes, light meat only, raw	grams
4313.889999999999		Thịt vịt, lườn, luộc	grams
4313.889999999999		Thịt vịt, lườn, hấp	grams
4313.33		Thịt bò, lưng, nạc và mỡ, nướng	grams
4309.09		Tôm đồng, nướng	grams
4309		Turkey, tom, meat only, raw	grams
4307.41		Cá ngừ, xào	grams
4303.63		Thịt ngỗng, hấp	grams
4300		Hạt dẻ cười	grams
4275		Thịt bê nửa mỡ, rim	grams
4264		Turkey, hen, breast, meat only, raw	grams
4264		Mung beans, mature seeds, raw	grams
4264		Beans, legumes, mung (green gram), raw	grams
4258.67		Thịt bò loại I, nướng	grams
4246.05		Cá hồi, chiên giòn	grams
4246.05		Cá hồi, chiên ngập dầu	grams
4218		Grains, wheat flour, white, all purpose, unbleached	grams
4215.290000000001		Thịt vịt, lườn, kho	grams
4209		Turkey, hen, light meat only, raw	grams
4206		Turkey, broiler, wing, meat only, raw	grams
4205		Turkey, all classes, breast, meat and skin, raw	grams
4203.610000000001		Cá ngừ, hấp	grams
4203.610000000001		Cá ngừ, luộc	grams
4198.389999999999		Thịt lợn nạc, nướng	grams
4198		Wheat flour, white, bread, enriched	grams
4198		Wheat flours, bread, unenriched	grams
4196		Peas, split, raw	grams
4196		Peas, green, split, mature seeds, raw	grams
4196		Đậu Hà lan, hạt	grams
4172.31		Lòng gà (cả bộ), luộc	grams
4172.31		Lòng gà (cả bộ), xào	grams
4160		Cereal, ready to eat, Special K: Satisfaction, Kellogg's	grams
4160		Nut, ground nut, with skin, unsalted, dry, raw	grams
4154		Vừng (đen, trắng)	grams
4152.860000000001		Thịt bê nửa mỡ, hầm	grams
4149		Turkey, all classes, meat only, raw	grams
4145		Turkey, broiler, drumstick, meat and skin, raw	grams
4138.81		Thịt bò loại II, hấp	grams
4138.81		Thịt bò loại II, chần	grams
4138.81		Thịt bò loại II, luộc	grams
4135.139999999999		Thịt bê nửa mỡ, chiên, rán	grams
4127.54		Thịt gà công nghiệp, chiên, rán giòn	grams
4127.54		Thịt gà công nghiệp, chiên, rán ngập dầu	grams
4127.54		Thịt gà ta, chiên, rán giòn	grams
4127.54		Thịt gà ta, chiên, rán ngập dầu	grams
4126		Beans, mungo, raw	grams
4126		Mungo beans, mature seeds, raw	grams
4123		Turkey, broiler, light meat only, raw	grams
4106		Turkey, broiler, breast, meat only, raw	grams
4100		Turkey, hen, breast, meat and skin, raw	grams
4093.64		Tôm đồng, rim	grams
4093		Turkey, broiler, meat only, raw	grams
4092.04		Cá ngừ, kho	grams
4091.9999999999995		Turkey, broiler, leg, meat only, raw	grams
4091		Turkey, tom, meat and skin, raw	grams
4083.9999999999995		Pork, cured, ham, whole, separable lean only, roasted	grams
4083.9999999999995		Pork, cured, ham, whole, lean	grams
4081.0000000000005		Turkey, all classes, light meat and skin, raw	grams
4080		Thịt bê nửa mỡ, nướng	grams
4073.0000000000005		Granola bar, chewy, fruit flavour, soy protein added, yogourt coated	grams
4067		Pork, cured, ham, shoulder, arm picnic, lean, roasted	grams
4067		Pork, cured, shoulder, arm picnic, separable lean only, roasted	grams
4059.9999999999995		Seed, sesame (sim sim) unsalted, dry, raw	grams
4058.23		Thịt lợn, mông, rán	grams
4049.3199999999997		Thịt trâu, rán	grams
4048		Turkey, broiler, dark meat only, raw	grams
4046.9999999999995		Turkey, hen, meat only, raw	grams
4033.7500000000005		Cá hồi, nướng	grams
4021		Turkey, all classes, wing, meat only, raw	grams
4011.71		Thịt trâu, rim	grams
4011.71		Thịt trâu, kho, om	grams
4010		Beans, winged (goa beans), dry, raw	grams
4010		Winged beans, mature seeds, raw	grams
4006		Grains, triticale	grams
4006		Triticale	grams
4000		Cá mòi (cá sardin), chiên giòn	grams
4000		Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)	grams
3998		Grains, wheat, hard red winter	grams
3998		Wheat, hard red winter	grams
3995		Wheat germ, crude	grams
3995		Grains, wheat germ, crude	grams
3983.9500000000003		Cá hồi, xào	grams
3982		Turkey, hen, light meat and skin, raw	grams
3974.3599999999997		Mề gà, luộc	grams
3974.3599999999997		Mề gà, xào	grams
3972		Turkey, all classes, drumstick, meat only, raw	grams
3960		Turkey, tom, wing, meat only, raw	grams
3955.5600000000004		Thịt gà công nghiệp, hấp	grams
3955.5600000000004		Thịt gà công nghiệp, luộc	grams
3955.5600000000004		Thịt gà ta, hấp	grams
3955.5600000000004		Thịt gà ta, luộc	grams
3955		Seeds, sesame seeds, whole, dried	grams
3942.11		Cá thu đao, chiên giòn	grams
3942.11		Cá thu đao, chiên ngập dầu	grams
3941.33		Thịt trâu, chần	grams
3934		Turkey, broiler, breast, meat and skin, raw	grams
3916.67		Thịt chim cút, hấp	grams
3916.67		Thịt chim cút, luộc	grams
3911		Turkey, all classes, meat and skin, raw	grams
3909		Turkey, tom, dark meat only, raw	grams
3908		Turkey, all classes, leg, meat only, raw	grams
3900		Cereal, ready to eat, Heritage Flakes, Nature's Path	grams
3900		Wheat, whole, grain, dry, raw	grams
3898		Turkey, hen, wing, meat only, raw	grams
3897		Turkey, tom, thigh, meat only, raw	grams
3888		Cheese, processed product, cheddar, reduced fat, slices	grams
3887.95		Cá hồi, hấp	grams
3887.95		Cá hồi, luộc	grams
3884		Soup, chicken noodle, dehydrated	grams
3884		Soup, chicken noodle, dry, mix	grams
3880		Hyacinth beans, mature seeds, raw	grams
3875		Turkey, broiler, leg, meat and skin, raw	grams
3871		Turkey, broiler, thigh, meat only, raw	grams
3865.14		Thịt gà ta, kho	grams
3865.14		Thịt gà công nghiệp, kho	grams
3865		Turkey, broiler, light meat and skin, raw	grams
3857		Turkey, all classes, thigh, meat only, raw	grams
3850		Beef, lean, raw	grams
3846.55		Thịt ngỗng, nướng	grams
3841		Turkey, broiler, meat and skin, raw	grams
3837		Turkey, tom, leg, meat only, raw	grams
3832.08		Thịt vịt, lườn, hầm	grams
3829		Salami, dry or hard, pork	grams
3827.14		Thịt chim cút, kho	grams
3821.43		Thịt bê nạc, hấp	grams
3821.43		Thịt bê nạc, luộc	grams
3804.38		Thịt lợn nạc, hầm	grams
3803		Turkey, hen, meat and skin, raw	grams
3803		Turkey, hen, thigh, meat only, raw	grams
3800		Cá mòi (cá sardin), nướng	grams
3798.63		Thịt bò loại II, rán	grams
3797.5		Cá nục, nướng	grams
3796		Hạt điều khô, chiên dầu	grams
3796		Turkey, hen, leg, meat only, raw	grams
3793		Turkey, broiler, dark meat and skin, raw	grams
3787		Pork, fresh, variety meats and by-products, heart, cooked, braised	grams
3787		Pork, heart, braised	grams
3786		Turkey, hen, drumstick, meat only, raw	grams
3784.75		Cá hồi, kho	grams
3782.8599999999997		Thịt bê, mỡ, luộc	grams
3782.8599999999997		Thịt bê, mỡ, nấu canh	grams
3782.8599999999997		Thịt bê mỡ, hấp	grams
3776		Turkey, hen, dark meat only, raw	grams
3769		Turkey, all classes, drumstick, meat and skin, raw	grams
3764.37		Thịt gà tây, hầm	grams
3763.36		Thịt bò loại II, rim	grams
3763.36		Thịt bò loại II, kho, om	grams
3755.56		Lạc đồ	grams
3753.23		Thịt lợn nửa nạc, nửa mỡ, hầm	grams
3753.0899999999997		Cá mòi (cá sardin), xào	grams
3750.62		Cá nục, xào	grams
3748		Grains, oat bran, dry	grams
3748		Oat bran, raw	grams
3746.74		Thịt lợn nạc, kho	grams
3745		Cá thu đao, nướng	grams
3740		Turkey, tom, drumstick, meat only, raw	grams
3737.13		Thịt bê nạc, rim	grams
3731		Turkey, tom, thigh, meat and skin, raw	grams
3727		Pizza, cheese topping, rising crust, frozen, cooked	grams
3727		Fast foods, pizza, cheese, rising crust, frozen, cooked	grams
3712		Grains, oats	grams
3712		Oats	grams
3712		Oats (Includes foods for USDA's Food Distribution Program)	grams
3699.41		Thịt bê mỡ, rim	grams
3699		Seeds, safflower seed kernels, dried	grams
3699		Seeds, safflower seed kernels, dried	grams
3698.77		Cá thu đao, xào	grams
3698		Turkey, all classes, leg, meat and skin, raw	grams
3697.33		Thịt bò loại II, nướng	grams
3696.3599999999997		Thịt lợn nửa nạc, nửa mỡ, kho	grams
3693.55		Sườn lợn, nướng	grams
3678		Turkey, broiler, thigh, meat and skin, raw	grams
3675.36		Thịt gà tây, chiên, rán giòn	grams
3675.36		Thịt gà tây, chiên, rán ngập dầu	grams
3674		Turkey, tom, leg, meat and skin, raw	grams
3669		Mollusks, whelk, unspecified, raw	grams
3669		Mollusks, whelk, unspecified, raw	grams
3663.3		Game meat, seal, harp, raw	grams
3663		Grains, wheat, soft red winter	grams
3663		Wheat, soft red winter	grams
3662.65		Cá mòi (cá sardin), luộc	grams
3662.65		Cá mòi (cá sardin), hấp	grams
3661		Grains, rye	grams
3660.24		Cá nục, luộc	grams
3660.24		Cá nục, hấp	grams
3659.21		Cá bống, chiên giòn	grams
3659.21		Cá bống, chiên/rán ngập dầu (giòn)	grams
3658.82		Tim lợn, luộc	grams
3655		Turkey, all classes, back, meat only, raw	grams
3651		Chicken, broiler, thigh, meat, braised	grams
3651		Game meat, elk, raw	grams
3651		Game meat, elk, raw	grams
3650		Wheat Flour (refined/fortified/sifted packaged), raw	grams
3644		Turkey, all classes, thigh, meat and skin, raw	grams
3638		Pork, cured, ham, whole, separable lean only, unheated	grams
3638		Pork, cured, ham, whole, lean, bone-in, unheated	grams
3636		Turkey, all classes, dark meat and skin, raw	grams
3633		Fish, caviar, black and red, granular	grams
3633		Fish, caviar, black and red, granular	grams
3633		Trứng cá muối	grams
3624		Nuts, cashew nuts, dry roasted, with salt added	grams
3624		Nuts, cashew nuts, dry roasted, without salt added	grams
3624		Nuts, cashew nuts, dry roasted	grams
3624		Nuts, cashew nuts, dry roasted, salted	grams
3623		Turkey, tom, dark meat and skin, raw	grams
3609.6400000000003		Cá thu đao, hấp	grams
3609.6400000000003		Cá thu đao, luộc	grams
3607.4700000000003		Thịt gà ta, hầm	grams
3607.4700000000003		Thịt gà công nghiệp, hầm	grams
3602		Game meat, native, moose, raw	grams
3602		Game meat, moose, raw	grams
3594		Đậu đũa, hạt	grams
3587		Turkey, broiler, wing, meat and skin, raw	grams
3583.8399999999997		Thịt lợn nạc, rim	grams
3583		Turkey, hen, drumstick, meat and skin, raw	grams
3580		Turkey, tom, drumstick, meat and skin, raw	grams
3570		Hạt sen khô	grams
3570		Hạt sen, khô, hầm	grams
3566.6699999999996		Thịt bê nạc, nướng	grams
3565.4300000000003		Cá mòi (cá sardin), kho	grams
3564		Đậu trắng (Đậu Tây), hạt	grams
3563.0899999999997		Cá nục, kho	grams
3560		Beans, kidney, dry, raw	grams
3558		Turkey sausage, fresh, cooked	grams
3558		Sausage, turkey, fresh, cooked	grams
3556		Turkey, tom, wing, meat and skin, raw	grams
3552		Cheese, processed product, cheddar, slices	grams
3551		Game meat, native, caribou (reindeer), meat, raw	grams
3551		Game meat, caribou, raw	grams
3550		Thịt thỏ nhà	grams
3546		Turkey, hen, leg, meat and skin, raw	grams
3541		Thịt bò, vai, sống	grams
3535.65		Th?t l?n n?a n?c, n?a m?, rim	grams
3530.67		Thịt bê mỡ, nướng	grams
3530		Beef, medium fat, w/o bones, raw	grams
3525		Turkey, hen, thigh, meat and skin, raw	grams
3522.22		Thịt gà tây, hấp	grams
3522.22		Thịt gà tây, luộc	grams
3519		Turkey, all classes, wing, meat and skin, raw	grams
3513.83		Cá thu đao, kho	grams
3510		Roll, dinner, plain (also brown and serve), commercial	grams
3510		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	grams
3506.17		Lươn, hấp	grams
3506.17		Lươn, luộc	grams
3500		Hạt chia khô	grams
3496		Game meat, rabbit, wild, raw	grams
3496		Game meat, native, rabbit, wild, raw	grams
3496		Thịt thỏ rừng	grams
3494		Turkey, hen, dark meat and skin, raw	grams
3489		Cá ngừ	grams
3480		Bột mì	grams
3479.2200000000003		Thịt chim cút, hầm	grams
3479		Grains, wheat flour, white, all purpose, enriched, calcium fortified	grams
3479		Wheat flour, white, all-purpose, enriched, bleached	grams
3479		Wheat flour, white, all-purpose, enriched, calcium-fortified	grams
3479		Wheat flour, white, all-purpose, enriched, unbleached	grams
3479		Wheat flour, white, all-purpose, unenriched	grams
3476.25		Cá bống, nướng	grams
3474.0299999999997		Gan bò, luộc	grams
3464		Thịt bò, lưng, nạc	grams
3458.97		Lươn, kho	grams
3458.97		Lươn, hầm	grams
3441.71		Thịt gà tây, kho	grams
3436		Game meat, native, beaver, raw	grams
3436		Game meat, beaver, raw	grams
3433.3300000000004		Cá bống, xào	grams
3407		Turkey, hen, wing, meat and skin, raw	grams
3405.19		Gan lợn, luộc	grams
3388		Thịt bò, mông, sống	grams
3385		Pork, fresh, variety meats and by-products, liver, cooked, braised	grams
3385		Pork, liver, braised	grams
3380.95		Lươn, chiên giòn	grams
3380.95		Lươn, chiên/rán ngập dầu (giòn)	grams
3370		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
3365		Game meat, antelope, raw	grams
3365		Game meat, antelope, raw	grams
3356.9399999999996		Gan gà, luộc	grams
3353		Turkey, all classes, back, meat and skin, raw	grams
3350.6		Cá bống, luộc	grams
3350.6		Cá bống, hấp	grams
3346.92		Sườn lợn, hầm	grams
3341		Game meat, boar, wild, raw	grams
3341		Game meat, boar, wild, raw	grams
3337		Natto	grams
3337		Soybean, fermented products, natto	grams
3336		Game meat, deer, raw	grams
3336		Game meat, deer (venison), raw	grams
3326		Dam bông l?n	grams
3325.81		Thịt lợn mỡ, nướng	grams
3320		Cereal, ready to eat, Special K: with Red Berries, Kellogg's	grams
3309.38		Mực tươi, chiên	grams
3309.38		Mực tươi, hấp	grams
3309.38		Mực tươi, nướng	grams
3309.38		Mực tươi, xào	grams
3294.94		Thịt lợn nạc, rán	grams
3294		Beans, black, mature seeds, raw	grams
3294		Beans, black, mature seeds, raw	grams
3294		Đậu đen, hạt	grams
3282.1		Bột đậu xanh	grams
3268		Thịt bò, bắp, sống	grams
3262		Seeds, pumpkin and squash seeds, whole, roasted	grams
3262		Seeds, pumpkin and squash seeds, whole, roasted, salted	grams
3262		Seeds, pumpkin and squash seeds, whole, roasted, with salt added	grams
3262		Seeds, pumpkin and squash seeds, whole, roasted, without salt	grams
3261.67		Cá bống, kho	grams
3261		Barley, hulled	grams
3261		Grains, barley, dry	grams
3250.7000000000003		Tim gà, luộc	grams
3250.63		Th?t l?n n?a n?c, n?a m?, rán	grams
3235		Th?t bò, lung, n?c và m?	grams
3234		Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted	grams
3234		Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	grams
3233.33		Thịt ngỗng, chiên, rán giòn	grams
3233.33		Thịt ngỗng, chiên, rán ngập dầu	grams
3227		Cá h?i	grams
3219.74		Cá trích, chiên giòn	grams
3219.74		Cá trích, chiên/rán ngập dầu (giòn)	grams
3217		Game meat, rabbit, domesticated, composite of cuts, raw	grams
3217		Game meat, rabbit, domesticated, composite cuts, raw	grams
3215		Cheese, processed product, mozzarella, slices	grams
3210		Cereal, ready to eat, Heritage O's, Nature's Path	grams
3206		Th?t l?n, mông, s?ng	grams
3199.26		Sườn lợn, rim	grams
3195		Veal, composite of trimmed retail cuts, separable lean only, raw	grams
3195		Veal, composite cuts, lean, raw	grams
3194		Th?t bò lo?i I	grams
3190		Cereal, ready to eat, Oatmeal Squares, Quaker	grams
3189		Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated	grams
3189		Pork, cured, ham, steak, boneless, extra lean, unheated	grams
3180.56		Sườn lợn, nấu canh	grams
3154		Cheese, processed product, Swiss, slices	grams
3150		Game meat, bison, raw	grams
3150		Game meat, bison, separable lean only, raw	grams
3122		Đậu xanh (đậu tắt), hạt	grams
3120		Crustaceans, crab, alaska king, raw	grams
3120		Crustaceans, crab, alaska king, raw	grams
3116		Game meat, horse, raw	grams
3116		Game meat, horse, raw	grams
3112.82		Gan vịt, luộc	grams
3106		Th?t v?t, lu?n, s?ng	grams
3100		M? gà	grams
3099		Beans, adzuki, mature seeds, raw	grams
3099		Cheese, processed product, cheddar, loaf	grams
3099		Beans, adzuki, raw	grams
3098.6099999999997		Thịt ngỗng, luộc	grams
3090		Hến, nấu canh	grams
3060		Hải sâm	grams
3060		Hải sâm, hấp	grams
3060		Th?t bê n?a m?	grams
3058.75		Cá trích, nu?ng	grams
3055.26		Cá trê, chiên giòn	grams
3055.26		Cá trê, chiên/rán ng?p d?u (giòn)	grams
3050		Grains, wheat flour, white, cake flour	grams
3040		Cá mòi (cá sardin)	grams
3038		Cá nục	grams
3038		Beans, lima, dry, large, raw	grams
3038		Lima beans, large, mature seeds, raw	grams
3028.3799999999997		Bầu dục bò, luộc	grams
3027.79		Thịt ngỗng, kho	grams
3022.96		Turkey, all classes, ground, raw	grams
3020.99		Cá trích, xào	grams
3013.69		Thịt lợn mỡ, hầm	grams
2996		Cá thu dao	grams
2990		Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	grams
2986		Beef sausage, fresh, cooked	grams
2986		Sausage, beef, fresh, cooked	grams
2980		Beef, high fat, w/o bones, raw	grams
2975		Pork, cured, ham, boneless, extra lean and regular, unheated	grams
2975		Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated	grams
2968.03		Thịt lợn mỡ, kho	grams
2967.11		Cá chép, chiên/rán ngập dầu (giòn)	grams
2965		Turkey, all classes, skin and separable fat only, roasted	grams
2960		Nile tilapia, fillet, w/o skin and bones, raw	grams
2956		Th?t trâu	grams
2956		Game meat, water buffalo, raw	grams
2956		Game meat, buffalo, water, raw	grams
2948.19		Cá trích, lu?c	grams
2948.19		Cá trích, h?p	grams
2948		Bột ca cao	grams
2946.5499999999997		Thịt vịt, nướng	grams
2945		Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
2945		Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
2945		Lamb, Canadian, composite cuts, lean, raw	grams
2932.8599999999997		Lu?i bò, lu?c	grams
2931.4300000000003		Lưỡi lợn, luộc	grams
2910		Nile perch, fillet w/o bones, raw	grams
2907		Hải sâm, hầm	grams
2902.5		Cá trê, nu?ng	grams
2894.7400000000002		Cá thu, chiên giòn	grams
2894.7400000000002		Cá thu, chiên ngập dầu	grams
2885		Nuts, hickory nuts, dried	grams
2885		Nuts, hickorynuts, dried	grams
2874		Grains, wheat bran, crude	grams
2874		Wheat bran, crude	grams
2871		Game meat, squirrel, raw	grams
2871		Game meat, squirrel, raw	grams
2869.94		Cá trích, kho	grams
2866.67		Cá trê, xào	grams
2852		Pizza, cheese topping, regular crust, frozen, cooked	grams
2852		Fast foods, pizza, cheese, regular crust, frozen, cooked	grams
2848		Th?t gà công nghi?p, s?ng	grams
2848		Th?t gà ta	grams
2844		Tôm d?ng	grams
2844		Tôm d?ng, lu?c	grams
2840		Lươn	grams
2840		Th?t c?u n?a m?	grams
2838.99		Thịt lợn mỡ, rim	grams
2830		Cereal, ready to eat, Life Multigrains, Quaker	grams
2825.93		Thịt ngỗng, hầm	grams
2820		Thịt chim cút	grams
2818.75		Cá chép, nu?ng	grams
2816		Hạt óc chó rang	grams
2805		Pork, ears, frozen, raw	grams
2805		Pork, fresh, variety meats and by-products, ears, frozen, raw	grams
2805		Tai lợn	grams
2805		Tai lợn, luộc	grams
2797.59		Cá trê, lu?c	grams
2797.59		Cá trê, h?p	grams
2783.95		Cá chép, xào	grams
2782		Pork, fresh, variety meats and by-products, liver, raw	grams
2782		Pork, liver, raw	grams
2781		Cá b?ng	grams
2780		Cua b?	grams
2780		Cua b?, h?p	grams
2780		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
2780		Th?t cua	grams
2780		Th?t cua, n?u canh	grams
2778		Cá trích h?p	grams
2773		Th?t bò lo?i II	grams
2770		Pork, heart, raw	grams
2770		Pork, fresh, variety meats and by-products, heart, raw	grams
2766.67		Bầu dục bò, xào	grams
2762		Turkey sausage, fresh, raw	grams
2762		Sausage, turkey, fresh, raw	grams
2750		Cá thu, nướng	grams
2741		Veal, liver, raw	grams
2741		Veal, variety meats and by-products, liver, raw	grams
2731		Ham, extra lean, canned	grams
2731		Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated	grams
2723.33		Cá trê, kho	grams
2720		Cereal, ready to eat, Puffed Wheat, Safeway	grams
2716.9500000000003		Th?t l?n, mông, lu?c	grams
2716.87		Cá chép, h?p	grams
2716.87		Cá chép, lu?c	grams
2716.05		Cá thu, xào	grams
2713.5099999999998		Bầu dục lợn, luộc	grams
2712		Lòng gà (cả bộ)	grams
2710		Wheat flour, white, cake, enriched	grams
2680		Cereal, ready to eat, Shredded Wheat: spoon size, Post	grams
2675		Gan bò	grams
2675		Th?t bê n?c	grams
2670		Fish, roe, mixed species, raw	grams
2670		Fish, roe, mixed species, raw	grams
2653		Pork, cured, ham, extra lean and regular, canned, unheated	grams
2653		Ham, lean, canned	grams
2650.6		Cá thu, lu?c	grams
2650.6		Cá thu, h?p	grams
2648		Th?t bê m?	grams
2644.75		Cá chép, kho	grams
2644		Game meat, native, muskrat, raw	grams
2644		Game meat, muskrat, raw	grams
2644		Beef, carcass, separable lean and fat, choice, raw	grams
2640		Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's	grams
2636		Th?t chân giò l?n	grams
2636		Th?t chân giò l?n, lu?c	grams
2625		Thịt ngựa	grams
2622		Gan lợn	grams
2613		Tortilla, includes plain and from mutton sandwich (Navajo)	grams
2612		Beef, variety meats and by-products, liver, raw	grams
2612		Beef, liver, raw	grams
2610.1299999999997		Thịt lợn mỡ, rán	grams
2603		Th?t l?n n?c	grams
2590		Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills	grams
2590		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	grams
2590		Cereal, ready to eat, Wheat Squares, Organics, President's Choice	grams
2580.25		Cá thu, kho	grams
2580		Cereal, ready to eat, Toasted Oats, Selection	grams
2579		Mushroom, shiitake, dried	grams
2579		Mushrooms, shiitake, dried	grams
2570		Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post	grams
2568		Th?t l?n n?a n?c, n?a m?	grams
2565		Wild rice, raw	grams
2565		Grains, rice, wild, dry	grams
2550		Cereal, ready to eat, Shredded Wheat, Post	grams
2540		Meal replacement (cereal), ready to eat, Force Active, President's Choice	grams
2536		Th?t gà tây	grams
2530		Sorghum, grain, white, dry, raw	grams
2513		Yogourt, plain, fresh cheese-type (quark), fat free, no salt added	grams
2488		Tim l?n	grams
2485.5299999999997		Cá đối, chiên giòn	grams
2485.5299999999997		Cá đối, chiên/rán ngập dầu (giòn)	grams
2480		Veal, heart, raw	grams
2480		Veal, variety meats and by-products, heart, raw	grams
2480		Cereal, ready to eat, Cheerios, General Mills	grams
2479.01		Bầu dục lợn, xào	grams
2476.81		Thịt vịt, chiên, rán giòn	grams
2476.81		Thịt vịt, chiên, rán ngập dầu	grams
2452		Granola bar, chewy, low fat	grams
2452		Granola bar, chewy, sweet and salty	grams
2450		Cereal, ready to eat, All Bran Original, Kellogg's	grams
2447		Cá trích	grams
2439		Grains, sorghum	grams
2439		Sorghum grain	grams
2430		Cereal, ready to eat, Weetabix, Weetabix	grams
2429		Meatless, bacon	grams
2429		Bacon, meatless	grams
2428		Gan vịt	grams
2417		Gan gà	grams
2411		Soy sauce (made from soy), tamari	grams
2411		Soy sauce made from soy (tamari)	grams
2411		Magi	grams
2400		Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker	grams
2397		Fish, surimi	grams
2397		Fish, surimi	grams
2396		Millet, raw	grams
2396		Grains, millet, dry	grams
2396		Kê	grams
2393		Nuts, pilinuts-canarytree, dried	grams
2393		Nuts, pilinuts, dried	grams
2378		Thịt bồ câu ra ràng	grams
2378		Thịt bồ câu ra ràng, chiên, rán	grams
2378		Thịt bồ câu ra ràng, nướng	grams
2373.61		Thịt vịt, luộc	grams
2373.61		Thịt vịt, hấp	grams
2373		Wiener (frankfurter), reduced fat and sodium	grams
2371		Ham, chopped, canned	grams
2364		Cheese, processed product, cheddar, reduced fat, spread	grams
2361.25		Cá đối, nướng	grams
2350		Cereal, ready to eat, Harvest Crunch: original, Quaker	grams
2338		Ham, minced	grams
2333		Veal, variety meats and by-products, tongue, raw	grams
2333		Veal, tongue, raw	grams
2332.1		Cá đối, xào	grams
2330		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	grams
2326		Mollusks, abalone, mixed species, raw	grams
2326		Mollusks, abalone, mixed species, raw	grams
2325.24		Thịt cừu, nạc, hầm	grams
2325.24		Thịt cừu, nạc, rim	grams
2324		Wiener (cheesefurter), cheddar smokie	grams
2322		Cá trê	grams
2319.36		Thịt vịt, kho	grams
2308		Tim gà	grams
2307		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	grams
2307		Fish, sardine, pacific, canned in tomato sauce, drained with bones	grams
2293.1		Lòng đỏ trứng gà, rán	grams
2290		Goat, medium fat, raw	grams
2290		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	grams
2290		Su?n l?n	grams
2275.9		Cá đối, hấp	grams
2275.9		Cá đối, luộc	grams
2267		Hạt macca	grams
2259.1		Th?t b? câu ra ràng, h?m	grams
2259		Grains, amaranth, raw	grams
2259		Amaranth grain, uncooked	grams
2255		Cá chép	grams
2253		Picnic loaf, pork, beef	grams
2241		Bầu dục bò	grams
2231		Thịt ngỗng	grams
2229		Beef sausage, pre-cooked	grams
2216.67		Lòng đỏ trứng gà luộc	grams
2216.67		Lòng đỏ trứng gà, chần	grams
2215.49		Cá d?i, kho	grams
2205.93		Th?t l?n n?c, lu?c	grams
2201		Cheese, processed product, cheddar, spread	grams
2200		Cá thu	grams
2198		Lamb, liver, raw	grams
2198		Lamb, variety meats and by-products, liver, raw	grams
2193		Pork, fresh, variety meats and by-products, tail, cooked, simmered	grams
2193		Pork, tail, simmered	grams
2192.5		Dạ dày bò, luộc	grams
2192.31		Lòng đỏ trứng gà, xào	grams
2190		Cereal, ready to eat, Muslix: various flavours, Kellogg's	grams
2176.27		Th?t l?n n?a n?c, n?a m?, lu?c	grams
2164.73		Thịt vịt, hầm	grams
2149		Granola bar, chewy, fruit and/or nut	grams
2141		Beerwurst, beer salami, pork	grams
2141		Sausage, Beerwurst, beer salami, pork	grams
2130		Pork, tail, raw	grams
2130		Đuôi lợn	grams
2130		Pork, fresh, variety meats and by-products, tail, raw	grams
2121		Beef, variety meats and by-products, mechanically separated beef, raw	grams
2121		Beef, mechanically deboned, raw	grams
2120		Cereal, ready to eat, Shreddies, Post	grams
2118		M?c tuoi	grams
2110		Cereal, ready to eat, Kashi: honey puffed, Kashi	grams
2103		Lamb, heart, raw	grams
2103		Lamb, variety meats and by-products, heart, raw	grams
2097.96		Thịt cừu, nạc, nướng	grams
2093		Chicken, liver, all classes, raw	grams
2093		Chicken, broiler, liver, raw	grams
2084.6200000000003		Thịt lợn nạc mông, nướng	grams
2073.5299999999997		Tim bò, luộc	grams
2072.15		Thịt lợn nạc thăn, nướng	grams
2070		Millet, bulrush, flour	grams
2068		Beans, hyacinth, raw	grams
2065		Lamb, pancreas, raw	grams
2065		Lamb, variety meats and by-products, pancreas, raw	grams
2062		Thịt lợn mỡ	grams
2060		Sausage, beef, raw	grams
2056.3199999999997		Tr?ng v?t, rán	grams
2053		Lu?i bò	grams
2053		Beef, variety meats and by-products, tongue, raw	grams
2053		Beef, tongue, raw	grams
2052		Pork, tongue, raw	grams
2052		Pork, fresh, variety meats and by-products, tongue, raw	grams
2052		Lu?i l?n	grams
2051		Pork, fresh, variety meats and by-products, spleen, raw	grams
2051		Pork, cured, ham, patties, unheated	grams
2051		Pork, spleen, raw	grams
2051		Pork, cured, ham patties, unheated	grams
2050		Nut, macadamia, raw, unsalted	grams
2045.9999999999998		Grains, buckwheat	grams
2045.9999999999998		Buckwheat	grams
2043.0000000000002		Cornmeal, white (Navajo)	grams
2029.9999999999998		Chicken, unespecified part, w/o bone, meat&skin, raw	grams
2029		Wiener (frankfurter), European	grams
2025.9999999999998		Lamb, variety meats and by-products, tongue, raw	grams
2025.9999999999998		Lamb, tongue, raw	grams
2023.4999999999998		Đuôi lợn, hầm	grams
2020		Wiener (frankfurter), chicken	grams
2015.0000000000002		Wiener (frankfurter), reduced fat	grams
2012		Lamb, brain, pan-fried	grams
2012		Lamb, variety meats and by-products, brain, cooked, pan-fried	grams
2008		Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	grams
2008		Pork, ears, frozen, simmered	grams
2008		Bầu dục lợn	grams
2003		Lamb, spleen, raw	grams
2003		Lamb, variety meats and by-products, spleen, raw	grams
1997.3000000000002		Egg, chicken, yolk, fresh or frozen, raw	grams
1995.4		Lòng đỏ trứng vịt, rán	grams
1995		Lòng đỏ trứng gà	grams
1987.7800000000002		Tr?ng v?t, ch?n	grams
1987.7800000000002		Tr?ng v?t lu?c	grams
1981		Wiener (frankfurter), beef	grams
1973		Wiener (frankfurter), Bavarian	grams
1972		Turkey, all classes, dark meat only, raw	grams
1968		Granola bar, crunchy, fruit and/or nut	grams
1968		Granola bar, crunchy, plain	grams
1965.93		Tr?ng v?t, xào	grams
1964		Pork, kidney, raw	grams
1964		Pork, fresh, variety meats and by-products, kidneys, raw	grams
1960		Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	grams
1950		Cereal, ready to eat, Life, Quaker	grams
1942		Pork and turkey sausage, pre-cooked	grams
1942		Sausage, pork and turkey, pre-cooked	grams
1929		Salami, cooked, beef and pork	grams
1928.89		Lòng đỏ trứng vịt luộc	grams
1928.89		Lòng đỏ trứng vịt, chần	grams
1924		Bánh mì	grams
1910.34		Tr?ng chim cút, rán	grams
1910		Lungfish, fillet, raw	grams
1907.69		Lòng đỏ trứng vịt, xào	grams
1904		Pate, liver, not specified, canned	grams
1904		Pâté, liver, unspecified meat, canned	grams
1900		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
1890		Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills	grams
1889		Cá d?i	grams
1888.98		Thịt lợn nạc mông, hầm	grams
1879.31		Lòng trắng trứng vịt, rán	grams
1879.29		Thịt gà, ta, lườn, nướng	grams
1879.29		Thịt gà công nghiệp, lườn, nướng	grams
1877.69		Thịt lợn nạc thăn, hầm	grams
1876		Men bia tươi	grams
1875		Cornmeal, yellow (Navajo)	grams
1871		Wheat, sprouted	grams
1871		Grains, wheat, sprouted	grams
1870		Baking chocolate, unsweetened, squares	grams
1870		Sweets, baking chocolate, unsweetened, square	grams
1860.3600000000001		Thịt lợn nạc mông, kho	grams
1854		Rice bran, crude	grams
1854		Grains, rice bran, crude	grams
1853.53		Thịt gà, ta,đùi, nướng	grams
1853.53		Thịt gà, ta, cánh, nướng	grams
1853.53		Thịt gà công nghiệp, cánh, nướng	grams
1849.24		Thịt lợn nạc thăn, kho	grams
1846.67		Tr?ng chim cút lu?c	grams
1846.67		Tr?ng chim cút, ch?n	grams
1835.71		Thịt cừu, nạc, chiên, rán	grams
1835		Soybeans, green (edamame), frozen, unprepared	grams
1826.3700000000001		Tr?ng chim cút, xào	grams
1825		Lasagna, cheese, frozen, prepared	grams
1825		Lasagna, cheese, frozen, prepared	grams
1820		Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills	grams
1817		Wiener (frankfurter), low fat	grams
1816.67		Lòng trắng trứng vịt luộc	grams
1816.67		Lòng trắng trứng vịt, chần	grams
1806		Wiener (frankfurter), regular, mixed meats	grams
1803.51		Thịt cừu, nạc, hấp	grams
1803.51		Thịt cừu, nạc, luộc	grams
1800		Cereal, ready to eat, Raisin Bran, Kellogg's	grams
1796.7		Lòng trắng trứng vịt, xào	grams
1795		Lamb, lungs, raw	grams
1795		Lamb, variety meats and by-products, lungs, raw	grams
1789		Tr?ng v?t	grams
1780		Cereal, ready to eat, Sugar Crisp, Post	grams
1780		Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's	grams
1779.48		Thịt lợn nạc mông, rim	grams
1770		Cereal, ready to eat, Fibre 1, General Mills	grams
1770		Seeds, sisymbrium sp. seeds, whole, dried	grams
1770		Seeds, sisymbrium sp. seeds, whole, dried	grams
1768.84		Thịt lợn nạc thăn, rim	grams
1768		Ngô khô, trắng	grams
1768		Ngô vàng hạt khô	grams
1768		Corn grain, yellow	grams
1768		Grains, corn, yellow, field, dry	grams
1754		D? dày bò	grams
1750		Fish, gefiltefish, commercial, sweet recipe with broth	grams
1750		Cereal, ready to eat, Honey Nut O's, Selection	grams
1750		Fish, gefiltefish, commercial, sweet recipe	grams
1747.46		Thịt lợn mỡ, luộc	grams
1744.1299999999999		Đậu xanh đồ	grams
1742		Turkey, all classes, skin and separable fat only, raw	grams
1740		Cereal, ready to eat, Life, Toasted Cinnamon, Quaker	grams
1736		Lòng đỏ trứng vịt	grams
1732.18		Lòng tr?ng tr?ng gà, rán	grams
1726		Beef, lungs, raw	grams
1726		Pork, lungs, braised	grams
1726		Beef, variety meats and by-products, lungs, raw	grams
1726		Pork, fresh, variety meats and by-products, lungs, cooked, braised	grams
1726		Phổi bò	grams
1726		Phổi bò, luộc	grams
1720		Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi	grams
1709		Thịt vịt	grams
1707		Lamb, kidney, raw	grams
1707		Lamb, variety meats and by-products, kidneys, raw	grams
1690		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post	grams
1680		Maize, grain, white variety, whole, dry, raw	grams
1674.4399999999998		Lòng tr?ng tr?ng gà lu?c	grams
1674.4399999999998		Lòng tr?ng tr?ng gà, ch?n	grams
1672		Beef, spleen, raw	grams
1672		Beef, variety meats and by-products, spleen, raw	grams
1669		Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	grams
1668.98		Thịt ngan, nướng	grams
1662		Trứng chim cút	grams
1660		Goat, lean, raw	grams
1656.04		Lòng tr?ng tr?ng gà, xào	grams
1656		Sữa đặc có đường, Việt Nam	grams
1650		Cereal, ready to eat, Shreddies, honey, Post	grams
1636.0300000000002		Thịt lợn nạc mông, rán	grams
1635		Lòng trắng trứng vịt	grams
1634		Bỏng ngô	grams
1631		Sausage, Braunschweiger (liver sausage with bacon), pork	grams
1631		Braunschweiger (a liver sausage), pork	grams
1626.25		Thịt lợn nạc thăn, rán	grams
1618		Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	grams
1618		Rice, brown, long-grain, raw	grams
1618		Grains, rice, brown, long-grain, dry	grams
1608		Wiener (frankfurter), turkey	grams
1592.81		Thịt lợn nạc vai, nướng	grams
1579.69		Thịt gà, ta, lườn, chiên, rán giòn	grams
1579.69		Thịt gà, ta, lườn, chiên, rán ngập dầu	grams
1571.78		Egg, chicken, whole, fresh or frozen, raw	grams
1570		Cereal, ready to eat, Just Right, Kellogg's	grams
1570		Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills	grams
1570		Cereal, ready to eat, Alpha-bits, Post	grams
1560		Cereal, ready to eat, Cheerios: multigrain, General Mills	grams
1558.0400000000002		Thịt gà, ta, đùi, chiên, rán giòn	grams
1558.0400000000002		Thịt gà, ta, đùi, chiên, rán ngập dầu	grams
1558.0400000000002		Thịt gà, ta, cánh, chiên, rán giòn	grams
1558.0400000000002		Thịt gà, ta, cánh, chiên, rán ngập dầu	grams
1554		Muffin bar, all flavours	grams	113 grams / 2 oz
1551.52		Ð?u ph? lu?c	grams
1548		Bologna, chicken, pork	grams
1540		Cereal, ready to eat, Lucky Charms, General Mills	grams
1536		Ð?u ph?	grams
1530		Pork, pancreas, raw	grams
1530		Pork, fresh, variety meats and by-products, pancreas, raw	grams
1528		Gạo lứt	grams
1520		Candies, KIT KAT Wafer Bar	grams
1520		Candies, bars, Kit Kat wafer bar	grams
1513.8700000000001		Thịt gà công nghiệp, lườn, luộc	grams
1513.8700000000001		Thịt gà, ta, lườn, hấp	grams
1513.8700000000001		Thịt gà, ta, lườn, luộc	grams
1513.8700000000001		Thịt gà công nghiệp, lườn, hấp	grams
1507		Lòng tr?ng tr?ng gà	grams
1500		Rice, white, milled, polished grain, dry, raw	grams
1493.12		Thịt gà công nghiệp, cánh, hấp	grams
1493.12		Thịt gà công nghiệp, cánh, luộc	grams
1493.12		Thịt gà, ta, cánh, luộc	grams
1493.12		Thịt gà, ta, cánh, hấp	grams
1493.12		Thịt gà, ta, đùi, hấp	grams
1493.12		Thịt gà, ta, đùi, luộc	grams
1492		Củ cải trắng khô	grams
1489		Sò	grams
1480		Maize meal, sifted, fortified, packaged, raw	grams
1479.27		Thịt gà công nghiệp, lườn, kho	grams
1479.27		Thịt gà, ta, lườn, kho	grams
1479		Xì d?u	grams
1468		Egg, chicken, white, fresh or frozen, raw	grams
1465		Veal, variety meats and by-products, kidneys, raw	grams
1465		Veal, kidney, raw	grams
1464		Pork, lungs, raw	grams
1464		Pork, fresh, variety meats and by-products, lungs, raw	grams
1464		Ph?i l?n	grams
1464		Ph?i l?n, lu?c	grams
1460		Cereal, ready to eat, Cinnamon Toast Crunch, General Mills	grams
1458.99		Thịt gà công nghiệp, cánh, kho	grams
1458.99		Thịt gà, ta, đùi, kho	grams
1458.99		Thịt gà, ta, cánh, kho	grams
1443.33		Thịt lợn nạc vai, hầm	grams
1421.47		Thịt lợn nạc vai, kho	grams
1417		Trứng vịt muối	grams
1410		Tim bò	grams
1409		Yogourt, goat, plain	grams
1409		Yogourt, goat, plain, with added fibre	grams
1405		Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker	grams
1404		Sò duong	grams
1402.91		Thịt ngan, chiên, rán giòn	grams
1402.91		Thịt ngan, chiên, rán ngập dầu	grams
1397		Turkey, tom, light meat and skin, raw	grams
1390		Cereal, ready to eat, Corn Flakes, Selection	grams
1390		Cereal, ready to eat, Golden Grahams, General Mills	grams
1389		Grains, rice, white, long-grain, regular, dry	grams
1389		Rice, white, long-grain, regular, raw, enriched	grams
1389		Rice, white, long-grain, regular, raw, unenriched	grams
1380		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post	grams
1359.66		Thịt lợn nạc vai, rim	grams
1349		Deli-meat, sandwich spread, ham	grams
1349		Ham salad spread	grams
1344.79		Thịt gà công nghiệp, lườn, hầm	grams
1344.4499999999998		Thịt ngan, luộc	grams
1344.4499999999998		Thịt ngan, hấp	grams
1340		Garden peas, fresh, raw	grams
1328		Gạo nếp (loại thường)	grams
1320.6100000000001		Gạo tẻ giã	grams
1316		Beef, variety meats and by-products, pancreas, raw	grams
1316		Beef, pancreas, raw	grams
1313.72		Thịt ngan, kho	grams
1310		Cereal, ready to eat, Corn Flakes, Kellogg's	grams
1306.52		óc l?n, lu?c	grams
1304		Sausage, Vienna, canned, chicken, beef, pork	grams
1304		Sausage, Vienna (cocktail), canned, chicken, beef and pork	grams
1300		Bột ngô vàng	grams
1296.38		Bột gạo nếp	grams
1292.46		Thịt lợn, nạc mông	grams
1288		Gạo tẻ máy	grams
1288		Gạo tấm	grams
1288		Cơm tấm rang/chiên	grams
1284.73		Thịt lợn, nạc thăn	grams
1282.91		Mì tr?ng, lu?c	grams
1282.91		Mì tr?ng, xào	grams
1280		Cereal, ready to eat, Crispy Rice, Compliments	grams
1270		Cereal, ready to eat, Cheerios: honey nut, General Mills	grams
1258		Lentils, sprouted, raw	grams
1258		Lentils, sprouted, raw	grams
1257		Taco shells, baked	grams
1257		Taco shell, baked	grams
1251.28		Ð?u Hà Lan, xào	grams
1250.06		Thịt lợn nạc vai, rán	grams
1247.49		Thịt gà công nghiệp, đùi, nướng	grams
1241		Stew, mutton, corn, squash (Navajo)	grams
1240		Chili, no beans, canned entree	grams
1240		Chili without beans, canned	grams
1234		Veal, variety meats and by-products, brain, raw	grams
1234		Veal, brain, raw	grams
1234		Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D	grams
1233		Lamb, brain, raw	grams
1233		Lamb, variety meats and by-products, brain, raw	grams
1227.59		Tr?ng gà ta, rán	grams
1218.6699999999998		Thịt lợn nửa nạc, nửa mỡ, nướng	grams
1215		Granola bar, chewy, chocolate chip	grams
1210		Gạo nếp cái	grams
1204.06		Thịt gà, ta, lườn, hầm	grams
1202		óc l?n	grams
1202		Pork, brains, raw	grams
1202		Pork, fresh, variety meats and by-products, brain, raw	grams
1200		Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path	grams
1194.29		Thịt ngan, hầm	grams
1192		Granola bar, chewy, fruit flavour, yogourt coated	grams
1188		Granola bar, chewy, chocolate coated, all flavours	grams
1187.5500000000002		Thịt gà, ta, đùi, hầm	grams
1187.5500000000002		Thịt gà, ta, cánh, hầm	grams
1187.5500000000002		Thịt gà công nghiệp, cánh, hầm	grams
1186.6699999999998		Tr?ng gà ta lu?c	grams
1186.6699999999998		Tr?ng gà ta, ch?n	grams
1173.6299999999999		Tr?ng gà ta, xào	grams
1170		Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills	grams
1160		Cereal, ready to eat, Rice Krispies, Kellogg's	grams
1149		Yogourt, with crunchy granola/cereal topping	grams
1130		Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills	grams
1110		Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post	grams
1097		Grains, rice flour, white	grams
1097		Rice flour, white, unenriched	grams
1097		Bột gạo tẻ	grams
1095.31		Thịt lợn nạc mông, luộc	grams
1090		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
1089.99		Thịt gà, ta, lườn, sống	grams
1089.99		Thịt gà công nghiệp, lườn	grams
1088.76		Thịt lợn nạc thăn, luộc	grams
1082.8500000000001		Cá chim trắng, chiên giòn	grams
1082.8500000000001		Cá chim trắng, chiên/rán ngập dầu (giòn)	grams
1075.05		Thịt gà, ta, cánh, sống	grams
1075.05		Thịt gà, ta, đùi, sống	grams
1075.05		Thịt gà công nghiệp, cánh	grams
1068		Tr?ng gà ta	grams
1041.1		Ngô tươi, nếp, nướng	grams
1041.1		Ngô tươi, tẻ, nướng	grams
1036		Seeds, breadfruit seeds, raw	grams
1036		Seeds, breadfruit seeds, raw	grams
1035		Drumstick leaves, raw	grams	12 Oz/ 340gm
1035		Drumstick (horseradish-tree), leaves, raw	grams
1029		Tamales (Navajo)	grams
1029		Yogourt, plain (2-3.9% M.F.)	grams
1029		Tamale (Navajo)	grams
1028.71		Cá chim trắng, nướng	grams
1028		Thịt cừu, nạc	grams
1026.47		Cá điêu hồng, chiên giòn	grams
1026.47		Cá điêu hồng, chiên/rán ngập dầu (giòn)	grams
1025		Yogourt, coffee flavoured (2-3.9% M.F.)	grams
1016.9999999999999		Peas, mature seeds, sprouted, raw	grams
1016.9999999999999		Peas, mature seeds, sprouted, raw	grams
1016.48		Giá d?u tuong, lu?c	grams
1016.0100000000001		Cá chim trắng, xào	grams
1010		Cereal, ready to eat, Corn Bran Squares, Quaker	grams
1004.9200000000001		Thịt gà công nghiệp, đùi, luộc	grams
1004.9200000000001		Thịt gà công nghiệp, đùi, hấp	grams
998.333		Cháo kê	grams
995.918		Ð?u Hà Lan, lu?c	grams
991.523		Cá chim trắng, hấp	grams
991.523		Cá chim trắng, luộc	grams
987.545		Thịt lợn, nạc vai	grams
986		Nuts, acorns, raw	grams
986		Nuts, acorns, raw	grams
986		Stew, hominy with mutton (Navajo)	grams
981.952		Thịt gà công nghiệp, đùi, kho	grams
979		Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)	grams
979		Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)	grams
976		Ð?u Hà Lan	grams
975.1450000000001		Cá điêu hồng, nướng	grams
970		Egg, chicken, whole, raw	grams
968.007		Thịt ngan	grams
965.2049999999999		Cá chim trắng, kho	grams
963.1070000000001		Cá điêu hồng, xào	grams
957		H?t sen tuoi	grams
957		H?t sen tuoi lu?c	grams
957		Seeds, lotus seeds, raw	grams
957		Seeds, lotus seeds, raw	grams
939.899		Cá điêu hồng, hấp	grams
939.899		Cá điêu hồng, luộc	grams
938.4209999999999		Cá chim, chiên giòn	grams
938.4209999999999		Cá chim, chiên ngập dầu	grams
932		Potato flour	grams
932		Potato flour	grams
930		Cereal, ready to eat, Honeycomb, Post	grams
928.8729999999999		Thịt gà công nghiệp, đùi, hầm	grams
925		Giá d?u tuong	grams
925		Yogourt, plain, sweetened (2-3.9% M.F)	grams
923		Yogourt, plain, fat free (0-0.5% MF)	grams
923		Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)	grams
919		Yogourt, plain, low fat (0.5-1.9% M.F.)	grams
914.9509999999999		Cá điêu hồng, kho	grams
914		Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)	grams
909		Thịt cừu mỡ	grams
909		Thịt cừu mỡ, chiên, rán	grams
909		Thịt cừu mỡ, hấp	grams
909		Thịt cừu mỡ, luộc	grams
905		Tree tomato, dark red skin, peeled, raw	grams
898		S?a chua, d?c, có du?ng	grams
898		S?a chua, d?c, không du?ng	grams
898		S?a chua, d?c, nha dam	grams
898		S?a chua, d?c, trái cây	grams
898		S?a chua, d?c, v? cam	grams
898		S?a chua, d?c, v? chocolate	grams
898		S?a chua, d?c, v? dâu	grams
891.5		Cá chim, nướng	grams
887		Yogourt, plain, rich/Mediterranean style (6-9% M.F.)	grams
881		Beans, lima, raw	grams
881		Lima beans, immature seeds, raw	grams
880.494		Cá chim, xào	grams
873.684		Xôi, tr?ng, d?	grams
873		Hạt dẻ, nhỏ, khô	grams
866		Yogourt, goat, fruit flavoured	grams
866		Yogourt, goat, fruit flavoured, with added fibre	grams
864		Seaweed, spirulina, raw	grams
864		Seaweed, spirulina, raw	grams
863.5500000000001		Thịt cừu mỡ, nướng	grams
863.5500000000001		Thịt cừu mỡ, rim	grams
863.5500000000001		Thịt cừu mỡ, hầm	grams
860		Cereal, ready to eat, Nesquik, General Mills	grams
860		Yogourt, soy, fruit flavoured, with added fibre	grams
859.2769999999999		Cá chim, hấp	grams
859.2769999999999		Cá chim, luộc	grams
855		Broadbeans (fava beans), fresh, raw	grams
855		Broadbeans, immature seeds, raw	grams
854		Cream, sour, light	grams
851		Granola bar, cereal bar, fruit-filled, all flavours	grams
848		Gừng khô (bột)	grams
836.902		Thịt lợn nạc vai, luộc	grams
836.469		Cá chim, kho	grams
836		Nuts, ginkgo nuts, raw	grams
836		Nuts, ginkgo nuts, raw	grams
831		Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)	grams
830		Cereal, ready to eat, Froot Loops, Kellogg's	grams
822.964		Cá chim trắng	grams
818		Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)	grams
818		Yogourt, vanilla flavoured (2-3.9% M.F.)	grams
814.4		Green Maize, white, whole, grain, fresh, raw	grams
812		Tomato products, canned, puree, with salt added	grams
810		Tomato products, canned, puree, with salt	grams
805		Garlic, raw	grams
805		Garlic, raw	grams
805		Tỏi ta	grams
805		Tỏi ta, xào	grams
800		Cereal, ready to eat, Corn Pops, Kellogg's	grams
800		Winged bean tuber, raw	grams
800		Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)	grams
800		Winged beans (goa bean) tuber, raw	grams
796		Yogourt, fruit flavoured (2-3.9% M.F.)	grams
796		Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D	grams
796		Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA	grams
795.2099999999999		Com n?p	grams
782		Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D	grams
780.116		Cá điêu hồng	grams
780		Nhãn khô	grams
776		Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)	grams
776		Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)	grams
770		Cereal, ready to eat, Cap'n Crunch, Quaker	grams
770		Cereal, ready to eat, Frosted Flakes, Kellogg's	grams
770		Cereal, ready to eat, Corn Flakes: Frosted, Compliments	grams
766		Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)	grams
764		Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)	grams
761		Cùi dừa già	grams
761		Nuts, coconut meat, raw	grams
761		Nuts, coconut meat, raw	grams
760		Ngô tuoi, n?p, s?ng	grams
760		Ngô b?p tuoi	grams
732		Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)	grams
730		Jack fruit, seed, mature, dry, raw	grams
723.543		Thịt gà công nghiệp, đùi	grams
720.879		Giá d?u xanh, lu?c	grams
717.371		Com g?o l?t	grams
713.1999999999999		Cá chim	grams
711.6700000000001		Cá basa, phi lê, rán	grams
703		Yogourt, soy, vanilla flavoured	grams
694.2		Milk, cow, whole, fresh, raw	grams
693		Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)	grams
693		Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)	grams
691		Yogourt, fruit flavoured, fat free (0-0.5% M.F.)	grams
691		Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)	grams
690		Yogourt, soy, vanilla flavoured, with added fibre	grams
689		Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)	grams
684		Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D	grams
684		Yogourt, soy, plain	grams
684		Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D	grams
680		Yogourt, fruit flavoured, tubes, vitamin D added	grams
679		S?a chua, nu?c/u?ng, có du?ng	grams
679		S?a chua, nu?c/u?ng, huong cam	grams
679		S?a chua, nu?c/u?ng, huong Dâu R?ng	grams
678		Yogourt, goat, vanilla flavoured	grams
678		Yogourt, goat, vanilla flavoured, with added fibre	grams
675		Yogourt, coffee flavoured, Balkan style (4-6% M.F.)	grams
670.833		Com t?m	grams
670.833		Com t?	grams
666		Kefir, plain, low fat (0.5-1.9% M.F.)	grams
656		Giá d?u xanh	grams
651.65		Cá basa, phi lê, hấp	grams
644.068		Ngô b?p tuoi lu?c	grams
640		S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu	grams
640		S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng	grams
640		S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng	grams
640		S?a, bò, tuoi	grams
640		S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng	grams
636		S?a dê tuoi	grams
636		Corn, sweet, white, raw	grams
636		Corn, sweet, yellow, raw	grams
636		Corn, sweet, yellow, raw	grams
634.353		Cá basa, phi lê, kho	grams
630		Corn, sweet, white, raw	grams
627		Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)	grams
626		Milk, fluid, goat, unenriched, whole	grams
620		Yogourt, plain, Balkan style (4-6% M.F.)	grams
618		H?n	grams
610		Yogourt, soy, fruit flavoured	grams
600		Cereal, ready to eat, French Toast Crunch, General Mills	grams
577.9		Milk, cow, whole, fermented (Lala - mursik)	grams
574.2		Khoai tây khô	grams
556.6		Yoghurt, cow milk, whole, plain	grams
547		Seaweed, dulse (laver, nori), raw	grams
547		Seaweed, laver, raw	grams
542		Broccoli, raw	grams
542		Broccoli, raw	grams
540.869		Cá basa, phi lê	grams
539		S?a d?u nành (100g d?u/lít)	grams
537		H?t d?, nh?, tuoi	grams
537		Nuts, chestnuts, chinese, raw	grams
537		Nuts, Chinese chestnuts, raw	grams
531		Yogourt beverage, fruit flavoured	grams	12 Oz/ 340gm
531		Yogourt beverage, fruit flavoured, with added Vitamin D	grams	12 Oz/ 340gm
530		Passion fruit, dark purple skin, raw	grams
528		Yogourt beverage, vanilla flavoured	grams	12 Oz/ 340gm
528		Yogourt beverage, vanilla flavoured, with added Vitamin D	grams	12 Oz/ 340gm
522.5999999999999		Milk, cow, whole, fermented (Lala - Industrial)	grams
521		Lambsquarters, raw	grams
521		Lambsquarters, raw	grams
513		Yogourt, fruit flavoured, Balkan style (4-6% M.F.)	grams
512		Beans, kidney, mature seeds, sprouted, raw	grams
512		Beans, kidney, sprouted, raw	grams
493		Jute, potherb, raw	grams
493		Jute, potherb, raw	grams
493		Rau day	grams
487.539		Chả cá basa	grams
487.539		Chả cá basa, rán	grams
470		Mushrooms, portabella, grilled	grams
465.094		Rau day, n?u canh	grams
448		Peas, edible-podded, raw	grams
448		Peas, edible-podded (snow peas), raw	grams
445		Jute mallow, picked leaves, raw	grams
442		Tomato, green, raw	grams
442		Tomatoes, green, raw	grams
441.573		Súp lo xanh, xào	grams
440		Kefir, fruit flavours, low fat (0.5-1.9% M.F.)	grams
435		Black (African) nightshade, indigenous, leaves, picked, raw	grams
435		Kale, Ethiopian (kanzera), leaves, raw	grams
434.884		Mang tây, n?u canh	grams
430		Kale (sukuma wiki) raw	grams
429		Nuts, Japanese chestnuts, raw	grams
429		Nuts, chestnuts, japanese, raw	grams
409.091		C?i thìa (c?i tr?ng), xào	grams
404.494		C?i thìa (c?i tr?ng), lu?c	grams
403.9		Potato, Irish (English), white variety, peeled, raw	grams
399		Bananas, dehydrated, or banana powder	grams
399		Banana, dehydrated or banana powder	grams
393		Hành c? s?ng	grams
393		Súp lo xanh	grams
390		Cowpea, leaves, picked, raw	grams
389		Winged beans (goa bean) leaves, raw	grams
389		Winged bean leaves, raw	grams
385.567		Mang tây, xào	grams
384		Milk, camel, whole, fresh, raw	grams
382.97900000000004		C?i ng?ng, lu?c	grams
382.25		Khoai lang khô	grams
380		N?m kim châm	grams
380		N?m kim châm, n?u canh	grams
377		Turkey, broiler, wing, meat only, roasted	grams
375		Broccoli, flower clusters, raw	grams
375		Broccoli, flower clusters, raw	grams
375		Broccoli, leaves, raw	grams
375		Broccoli, leaves, raw	grams
375		Broccoli, stalks, raw	grams
375		Broccoli, stalks, raw	grams
374		Mang tây	grams
370		Vine (African) spinach, picked leaves, raw	grams
360		Rau c?i chíp	grams
360		Rau c?i chíp lu?c	grams
360		Cabbage, chinese (pak-choi), raw	grams
360		Bok choy, pak-choi, raw	grams
360		C?i ng?ng	grams
360		C?i thìa (c?i tr?ng)	grams
350		Rau muống, luộc	grams
347		Potato, flesh, raw	grams
343		Spinach, raw	grams
343		Spinach, raw	grams
343		Rau muống	grams
343		N?m thu?ng tuoi	grams
343		N?m thu?ng tuoi, n?u canh	grams
342		N?m m? (N?m tây)	grams
342		N?m m? (N?m tây), n?u canh	grams
341.73900000000003		Súp lo xanh, lu?c	grams
334.615		Khoai tây, rán/chiên	grams
333		?i	grams
321		Qu? bo v? xanh	grams
312		Nuts, chestnuts, european, raw, unpeeled	grams
312		Nuts, European chestnuts (sweet), raw, unpeeled	grams
297.95899999999995		Rau giền cơm, luộc	grams
296		Hearts of palm, canned	grams
296		Hearts of palm, canned	grams
295.918		Thìa là, n?u canh	grams
292		Rau giền cơm	grams
292		Amaranth leaves, raw	grams
292		Amaranth leaves, fresh	grams
290		Thìa là	grams
288.372		Mang tre, n?u canh	grams
288		Cabbage, chinese (pe-tsai), raw	grams
288		Cabbage, chinese (pe-tsai), raw	grams
283.784		Rau sà lách, n?u canh	grams
283		Vinespinach, (basella), raw	grams
283		Vine spinach, raw	grams
282.192		Củ sắn nướng	grams
277		Rau húng	grams
276.344		Ð?u cô ve, lu?c	grams
271		Okra (gumbo), raw	grams
271		Okra, raw	grams
270		Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw	grams
270		Cabbage, common (danish, domestic, and pointed types), stored, raw	grams
269		Cà chua	grams
269		Cà chua, n?u canh	grams
268		Seaweed, kelp (kombu, tangle), raw	grams
268		Seaweed, kelp, raw	grams
264		Peppers, hot chili, green, raw	grams
264		Peppers, hot chili, red, raw	grams
264		Pepper, hot chili, red or green, raw	grams
264		S?a m? (s?a ngu?i)	grams
261.798		Bí ngô, luộc	grams
257		Ð?u cô ve	grams
256		Hyacinth-beans, immature seeds, raw	grams
254		Squash, winter, all varieties, raw	grams
254		Squash, winter, all varieties, raw	grams
252		Swamp cabbage, (skunk cabbage), raw	grams
252		Swamp cabbage (skunk cabbage, water convulvolus), raw	grams
252		Water convolvulus,raw	grams
250.63299999999998		Cà bát, lu?c	grams
250		Hành tây xào	grams
249		Rau mùi tàu	grams
248		Mang tre	grams
248		Bamboo shoots, raw	grams
248		Bamboo shoots, raw	grams
245.946		Rau diếp, nấu canh	grams
235		Guava, pink-fleshed, raw	grams
233		Bí ngô	grams
232.95499999999998		Su hào, xào	grams
229		Ðào	grams
227.77800000000002		Su hào, lu?c	grams
226		H? lá	grams
226		Leeks, (bulb and lower leaf-portion), raw	grams
226		Leeks (bulb and lower-leaf portion), raw	grams
220		Hành tây	grams
220		C?i b?p d?, xào	grams
217.978		Cà rốt (củ đỏ, vàng), xào	grams
216		Dock (sorrel), raw	grams
216		Dock, raw	grams
210		Rau sà lách	grams
209		Nhãn	grams
209		Longans, raw	grams
209		Longan, raw	grams
209		Dua b?	grams
206.74200000000002		Súp lo tr?ng, xào	grams
206.383		Cà rốt (củ đỏ, vàng), luộc	grams
206		C? s?n s?ng	grams
206		C? s?n lu?c	grams
206		Cassava (manioc), raw	grams
206		Cassava, raw	grams
205		Su hào	grams
204		Turnip greens, raw	grams
204		Turnip greens, raw	grams
203		Cornsalad, raw	grams
203		Cornsalad (lamb's lettuce), raw	grams
199		Seaweed, wakame, raw	grams
199		Seaweed, wakame, raw	grams
198		Cà pháo	grams
198		Cà bát	grams
195.604		?t xanh to, xào	grams
194		Cà rốt (củ đỏ, vàng)	grams
193.878		Cải soong, nấu canh	grams
190.476		C? c?i d?, xào	grams
190.411		Khoai lang, nướng	grams
190		Cải soong	grams
190		Chu?i tây	grams
190		Watercress, raw	grams	12 Oz/ 340gm
190		Watercress, raw	grams	12 Oz/ 340gm
189.13		Khoai tây, lu?c	grams
188		Mơ khô	grams
187.26899999999998		Ð?u ván	grams
187.26899999999998		Ð?u ván, lu?c	grams
187.26899999999998		Ð?u ván, xào	grams
187		Beans, snap, yellow, raw	grams
186.047		C? c?i d?, lu?c	grams
186.047		C? c?i tr?ng, lu?c	grams
185		Squash, butternut, peeled, flesh, raw	grams
184.694		Củ cái, luộc	grams
184		Pumpkin, raw	grams
184		Pumpkin, raw	grams
184		Quả kiwi	grams
184		Súp lo tr?ng	grams
182		Rau diếp	grams
181		Yam, raw	grams
181		Yam, raw	grams
181		Củ cái, sống	grams
179.348		C?i b?p d?, lu?c	grams
178		ớt xanh to	grams
176.936		Ng?n su su, lu?c	grams
174		Khoai tây, s?ng	grams
174		Taro, raw	grams
174		Taro, raw	grams
173.397		Ng?n su su	grams
166		Endive, raw	grams
166		Escarole or endive (cichorium endivia), raw	grams
165		C?i b?p d?	grams
162		G?ng tuoi	grams
162		Ginger root, raw	grams
162		Ginger root, raw	grams
162		KFC, Coleslaw	grams
161		Mung beans, mature seeds, sprouted, raw	grams
161		Beans, mung, mature seeds, sprouted, bean sprouts, raw	grams
160.87		C?i b?p, lu?c	grams
160		C? c?i d?	grams
160		C? c?i tr?ng	grams
160		Súp lo tr?ng, lu?c	grams
157		Apricot, raw	grams
157		Burdock root, raw	grams
157		Burdock root, raw	grams
157		Apricots, raw	grams
154		Nopales, cooked, without salt	grams
154		Nopales (prickly pear), cooked	grams
153		Dua h?ng	grams
150		Avocado, ripe, raw	grams
148		Kh?	grams
148		Kh?, n?u canh	grams
148		C?i b?p	grams
145.05499999999998		ớt vàng to, xào	grams
145		Nopales (prickly pear), raw	grams
145		Nopales, raw	grams
139		Lotus root, raw	grams
139		Lotus root, raw	grams
139		Khoai lang	grams
139		Ngó sen	grams
139		Ngó sen, lu?c	grams
137.363		Su su, lu?c	grams
136.275		Khoai lang, luộc	grams
132		ớt vàng to	grams
131		Grapes, american type (slip skin), raw	grams
131		Grape, North American type (slip skin), raw	grams
130.39999999999998		Jackfruit, fruit, yellow-fleshed, peeled, raw	grams
130		Khoai lang, ngh?, s?ng	grams
130		Turnip, raw	grams
130		Turnips, raw	grams
130		ớt đỏ to	grams
126		Squash, summer, all varieties, raw	grams
126		Squash, summer, all varieties, raw	grams
125		Chayote, fruit, raw	grams
125		Chayote, fruit, raw	grams
125		Su su	grams
123		Dua chu?t, mu?i	grams
123		Dua chu?t	grams
120		Dâu tây	grams
120		Cần tây, xào	grams
116		Plantains, raw	grams
116		Plantain, raw	grams
115		Banana, cavendish, raw	grams
113.92399999999999		Cần tây, nấu canh	grams
110		Hồng đỏ	grams
110		H?ng ngâm	grams
110		Grape juice, canned or bottled, without added vitamin C	grams	12 Oz/ 340gm
110		Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	grams	12 Oz/ 340gm
110		Grape juice, canned or bottled, unsweetened, without added ascorbic acid	grams	12 Oz/ 340gm
104		Bơ thực vật	grams
104		Nho ng?t	grams
100		Sea lion, Steller, kidney (Alaska Native)	grams
100		Game meat, native, sea lion, stellar, kidney, raw	grams
99		Cam	grams
96		Elderberry, raw	grams
96		Elderberries, raw	grams
95		Dua chu?t h?p	grams
94		Oranges, raw, all commercial varieties	grams
94		Orange, all commercial varieties, raw	grams
93		Olive, ripe, canned, small to extra large	grams
93		Olives, ripe, canned (small-extra large)	grams
90		Cần tây	grams
88		Chanh	grams
83		Quả anh đào	grams
81.6327		Khoai s?, lu?c	grams
80		Khoai s?, s?ng	grams
80		Bột khoai tây	grams
79		D?a tây	grams
76		Persimmons, japanese, raw	grams
76		Persimmon, japanese, raw	grams
74.9075		Ð?u ván h?m	grams
74		Bia (c?n: 4,5 g)	grams	12 Oz/ 340gm
72		Fig, raw	grams
72		Apricot, canned halves with skin, water pack, solids and liquid	grams
72		Figs, raw	grams
72		Apricots, canned, water pack, with skin, solids and liquids	grams
71.6		Pineapple, raw	grams
70		Orange, pulp, raw	grams
67		Táo tây	grams
65.304		C?i ng?t, lu?c	grams
65		Dua h?u	grams
63		Watermelon, raw	grams	12 Oz/ 340gm
63		Watermelon, raw	grams	12 Oz/ 340gm
61		Loquat, raw	grams
61		Loquats, raw	grams
61		Quít	grams
60		Loquat, peeled, raw	grams
60		Xoài chín	grams
60		Watermelon, fruit, green with white stripes, raw	grams
58.1205		C?i ng?t	grams
55.849799999999995		C?i th?o, lu?c	grams
53		Cornstarch	grams
53		Grains, cornstarch	grams
51.3818		C?i th?o	grams
50		Grains, arrowroot flour	grams
50		Pineapple, canned, water pack, solids and liquid	grams
50		Arrowroot flour	grams
50		Pineapple, canned, water pack, solids and liquids	grams
42		Mo	grams
41		D?a h?p	grams
40		Lê	grams
38		H?ng xiêm	grams
38		Sapodilla, raw	grams
38		Sapodilla, raw	grams
35		M?n tím	grams
33		Nu?c cam tuoi	grams	12 Oz/ 340gm
33		Papayas, raw	grams
33		Papaya, raw	grams
33		Đu đủ chín	grams
29		Grains, tapioca, pearl, dry	grams
29		Tapioca, pearl, dry	grams
24		Nu?c quít tuoi	grams	12 Oz/ 340gm
19		Mollusks, clam, mixed species, canned, liquid	grams
19		Mollusks, clam, mixed species, canned, liquid	grams
18		Mật ong	grams
17		M?n nu?c du?ng	grams