Foods containing Glutamic acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
17452 🏆 Soy protein isolate, potassium type
17452 🏆 Soy protein isolate
17452 🏆 Soy protein isolate (prepared with sodium)
17452 🏆 Soy protein isolate (prepared with potassium)
12013 🏆 Soy protein concentrate (prepared with alcohol)
12 Oz/ 340gm
12013 🏆 Soy protein concentrate (prepared with acid and water wash)
12 Oz/ 340gm
12013 🏆 Soy protein concentrate, produced by alcohol extraction
12 Oz/ 340gm
12013 🏆 Soy protein concentrate, produced by acid wash
9106 🏆 Bột đậu tương đã loại béo
8686 🏆 Lupins, raw
8686 🏆 Lupins, mature seeds, raw
8200 🏆 Dagaa fish (omena), dried, raw
8157.999999999999 🏆 Seeds, cottonseed kernels, roasted (glandless)
8157.999999999999 🏆 Seeds, cottonseed kernels, roasted
7528.43 🏆 cá nục khô
7471.58 🏆 Đậu tương, rang
7244.900000000001 🏆 Thịt thỏ, nướng
7134.69 🏆 Thịt thỏ rừng, nướng
7098 🏆 Đậu tương (đậu nành), hạt
7008.2300000000005 🏆 Thịt bò, vai, hầm
6855.83 🏆 Thịt bò, lưng, nạc, hầm
6740 🏆 Bột đậu tương rang chín
6705.42 🏆 Thịt bò, mông, hầm
6672 🏆 Turkey, tom, drumstick, meat, roasted
6622 🏆 Turkey, hen, breast, meat only, roasted
6584.990000000001 🏆 Thịt trâu, hấp
6467.92 🏆 Thịt bò, bắp, hầm
6455 🏆 Turkey, hen, light meat only, roasted
6432 🏆 Turkey, hen, breast, meat and skin, roasted
6423.8099999999995 🏆 Thịt cừu nửa mỡ, hầm
6423.8099999999995 🏆 Thịt cừu nửa mỡ, rim
6406 🏆 Turkey, tom, drumstick, meat and skin, roasted
6402.599999999999 🏆 Thịt bò, lưng, nạc và mỡ, hầm
6348 🏆 Turkey, tom, breast, meat, roasted
6321.46 🏆 Thịt bò loại I, hầm
6303 🏆 Turkey, tom, light meat only, roasted
6228.07 🏆 Thịt thỏ, luộc
6212 🏆 Turkey, hen, meat only, roasted
6206 🏆 Hạt hạnh nhân
6191 🏆 Turkey, hen, light meat and skin, roasted
6172 🏆 Turkey, tom, meat only, roasted
6138 🏆 Turkey, tom, breast, meat and skin, roasted
6137 🏆 Turkey, all classes, drumstick, meat only, roasted
6133.33 🏆 Thịt thỏ rừng, luộc
6124 🏆 Turkey, tom, leg, meat, roasted
6119 🏆 Turkey, all classes, breast, meat only, roasted
6091 🏆 Turkey, all classes, light meat only, roasted
6084 🏆 Nuts, butternuts (long walnuts), dried
6084 🏆 Nuts, butternuts, dried
5978 🏆 Turkey, tom, light meat and skin, roasted
5962 🏆 Turkey, hen, meat and skin, roasted
5961 🏆 Turkey, all classes, meat only, roasted
5956 🏆 Sò, hấp
5956 🏆 Sò, nướng
5941 🏆 Turkey, tom, dark meat only, roasted
5922 🏆 Turkey, all classes, breast, meat and skin, roasted
5916.67 🏆 Thịt thỏ, hầm
5908 🏆 Turkey, all classes, wing, meat only, roasted
5889 🏆 Hạt bí đỏ rang
5884 🏆 Turkey, all classes, drumstick, meat and skin, roasted
5877 🏆 Turkey, all classes, leg, meat only, roasted
5871 🏆 Turkey, broiler, drumstick, meat only, roasted
5870 🏆 Turkey, hen, drumstick, meat only, roasted
5866 🏆 Turkey, tom, meat and skin, roasted
5861 🏆 Turkey, tom, leg, meat and skin, roasted
5850.42 🏆 Thịt trâu, hầm
5843 🏆 Turkey, tom, wing, meat, roasted
5838 🏆 Turkey, hen, leg, meat only, roasted
5826.67 🏆 Thịt thỏ rừng, hầm
5818 🏆 Turkey, hen, thigh, meat only, roasted
5816 🏆 Turkey, all classes, light meat and skin, roasted
5815 🏆 Turkey, hen, dark meat only, roasted
5811.46 🏆 Hạt hướng dương rang
5811 🏆 Turkey, tom, thigh, meat, roasted
5795.92 🏆 Thịt cừu nửa mỡ, nướng
5762 🏆 Turkey, all classes, dark meat only, roasted
5725 🏆 Turkey, all classes, thigh, meat only, roasted
5699 🏆 Seeds, watermelon seed kernels, dried
5699 🏆 Seeds, watermelon seed kernels, dried
5697 🏆 Turkey, all classes, ground, cooked
5697 🏆 Sữa bột, toàn phần
5695 🏆 Turkey, all classes, meat and skin, roasted
5674 🏆 Turkey, tom, dark meat and skin, roasted
5670 🏆 Turkey, broiler, leg, meat only, roasted
5667 🏆 Turkey, broiler, wing, meat and skin, roasted
5649 🏆 Turkey, hen, drumstick, meat and skin, roasted
5631 🏆 Phó mát
5628 🏆 Turkey, all classes, leg, meat and skin, roasted
5616 🏆 Sò dương, luộc
5616 🏆 Sò dương, hấp
5616 🏆 Sò dương, xào
5616 🏆 Sò dương, nướng
5598 🏆 Turkey, broiler, drumstick, meat and skin, roasted
5594 🏆 Turkey, hen, leg, meat and skin, roasted
5579 🏆 Seeds, sunflower seed kernels, dried
5579 🏆 Seeds, sunflower seed kernels, dried
5579 🏆 Hạt hướng dương
5558 🏆 Turkey, hen, thigh, meat and skin, roasted
5557 🏆 Turkey, tom, thigh, meat and skin, roasted
5549 🏆 Turkey, broiler, thigh, meat only, roasted
5533 🏆 Turkey, broiler, dark meat only, roasted
5520 🏆 Turkey, hen, dark meat and skin, roasted
5516 🏆 Turkey, broiler, light meat only, roasted
5505 🏆 Turkey, hen, wing, meat only, roasted
5500 🏆 Turkey, broiler, meat only, roasted
5488.23 🏆 Thịt bò loại II, hầm
5481 🏆 Turkey, all classes, thigh, meat and skin, roasted
5475 🏆 Turkey, all classes, dark meat and skin, roasted
5432 🏆 Turkey, broiler, leg, meat and skin, roasted
5422 🏆 Peanuts, all types, oil-roasted, salted
5422 🏆 Peanuts, all types, oil-roasted
5422 🏆 Peanuts, all types, oil-roasted, with salt
5422 🏆 Peanuts, all types, oil-roasted, without salt
5404.07 🏆 Bột lạc
5390 🏆 Peanuts, all types, raw
5390 🏆 Peanuts, all types, raw
5357.14 🏆 Thịt ngựa, nướng
5355.17 🏆 Thịt vịt, lườn, nướng
5352 🏆 Turkey, broiler, breast, meat only, roasted
5329 🏆 Turkey, broiler, thigh, meat and skin, roasted
5324 🏆 Hạt dưa hấu rang
5291 🏆 Turkey, all classes, wing, meat and skin, roasted
5285.07 🏆 Thịt bò, vai, hấp
5285.07 🏆 Thịt bò, vai, luộc
5282 🏆 Turkey, broiler, light meat and skin, roasted
5281.25 🏆 Lạc rang
5260 🏆 Turkey, broiler, meat and skin, roasted
5231 🏆 Turkey, broiler, dark meat and skin, roasted
5197 🏆 Turkey, broiler, breast, meat and skin, roasted
5195 🏆 Turkey, tom, wing, meat and skin, roasted
5170.969999999999 🏆 Thịt lợn, mông, nướng
5170.15 🏆 Thịt bò, lưng, nạc, chần
5170.15 🏆 Thịt bò, lưng, nạc, luộc
5170.15 🏆 Thịt bò, lưng, nạc, hấp
5167 🏆 Mutton, cooked, roasted (Navajo)
5071.43 🏆 Thịt cừu nửa mỡ, chiên, rán
5070 🏆 Lạc hạt
5064 🏆 Turkey, all classes, back, meat only, roasted
5056.72 🏆 Thịt bò, mông, luộc
5056.72 🏆 Thịt bò, mông, hấp
5031 🏆 Pigeon peas (red gram), mature seeds, raw
5031 🏆 Peas, pigeon (red gram), raw
5012 🏆 Turkey, hen, wing, meat and skin, roasted
4982.46 🏆 Thịt cừu nửa mỡ, luộc
4982.46 🏆 Thịt cừu nửa mỡ, hấp
4946 🏆 Grains, wheat, hard red spring
4946 🏆 Wheat, hard red spring
4910.34 🏆 Thịt gà ta, nướng
4910.34 🏆 Thịt gà công nghiệp, nướng
4877.61 🏆 Thịt bò, bắp, hấp
4877.61 🏆 Thịt bò, bắp, luộc
4862.07 🏆 Thịt chim cút, nướng
4860 🏆 Turkey, all classes, back, meat and skin, roasted
4850.679999999999 🏆 Thịt bò, vai, rán
4828.36 🏆 Thịt bò, lưng, nạc và mỡ, chần
4828.36 🏆 Thịt bò, lưng, nạc và mỡ, luộc
4828.36 🏆 Thịt bò, lưng, nạc và mỡ, hấp
4805.64 🏆 Thịt bò, vai, kho/ om
4805.64 🏆 Thịt bò, vai, rim
4773 🏆 Turkey, tom, breast, meat only, raw
4767.16 🏆 Thịt bò loại I, luộc
4767.16 🏆 Thịt bò loại I, hấp
4750 🏆 Cereal, ready to eat, Special K, Kellogg's
4745.21 🏆 Thịt bò, lưng, nạc, rán
4743 🏆 Wheat, durum
4743 🏆 Grains, wheat, durum
4721.33 🏆 Thịt bò, vai, nướng
4712 🏆 Grains, wheat flour, white, all purpose, bleached
4701.139999999999 🏆 Thịt bò, lưng, nạc, kho, om
4701.139999999999 🏆 Thịt bò, lưng, nạc, rim
4685.6900000000005 🏆 Thịt lợn, mông, hầm
4660 🏆 Cereal, ready to eat, On Track, President's Choice
4653 🏆 Grains, wheat flour, white, bread flour
4643 🏆 Turkey, tom, light meat only, raw
4641.099999999999 🏆 Thịt bò, mông, rán
4639 🏆 Cheese, processed product, Swiss, fat free, slices
4618.67 🏆 Thịt bò, lưng, nạc, nướng
4614.7 🏆 Thịt lợn, mông, kho
4613 🏆 Cheese, processed product, cheddar, fat free, slices
4605.26 🏆 Thịt ngựa, luộc
4600 🏆 Couscous, dry
4600 🏆 Gram, black, dry, raw
4600 🏆 Grains, couscous, dry
4598 🏆 Thịt bò, mông, kho, om
4598 🏆 Thịt bò, mông, rim
4590.79 🏆 Cá ngừ, chiên giòn
4590.79 🏆 Cá ngừ, chiên/rán ngập dầu (giòn)
4582 🏆 Turkey, tom, breast, meat and skin, raw
4581 🏆 Grains, wheat flour, whole-wheat
4580 🏆 Mì trứng
4577 🏆 Cheese, processed product, mozzarella, fat free, slices
4571 🏆 Semolina, enriched
4571 🏆 Semolina, unenriched
4571 🏆 Grains, semolina
4518 🏆 Black-eyed peas (cowpeas), catjang, raw
4518 🏆 Cowpeas, catjang, mature seeds, raw
4517.33 🏆 Thịt bò, mông, nướng
4506 🏆 Hạt điều
4501.45 🏆 Thịt vịt, lườn, chiên, rán giòn
4501.45 🏆 Thịt vịt, lườn, chiên, rán ngập dầu
4476.71 🏆 Thịt bò, bắp, rán
4437 🏆 Broadbeans (fava beans), mature seeds, raw
4437 🏆 Broadbeans (fava beans), dry, raw
4435.139999999999 🏆 Thịt bò, bắp, kho, om
4435.139999999999 🏆 Thịt bò, bắp, rim
4431.51 🏆 Thịt bò, lưng, nạc và mỡ, rán
4414.06 🏆 Thịt lợn, mông, rim
4411.9400000000005 🏆 Thịt trâu, luộc
4392 🏆 Turkey, broiler, drumstick, meat only, raw
4390.360000000001 🏆 Thịt bò, lưng, nạc và mỡ, rim
4390.360000000001 🏆 Thịt bò, lưng, nạc và mỡ, kho, om
4381 🏆 Turkey, all classes, breast, meat only, raw
4375.339999999999 Thịt bò loại I, rán
4375 Thịt ngựa, hầm
4372.410000000001 Thịt gà tây, nướng
4371.43 Thịt bê nửa mỡ, luộc
4361.25 Cá ngừ, nướng
4357.33 Thịt bò, bắp, nướng
4334.71 Thịt bò loại I, kho, om
4334.71 Thịt bò loại I, rim
4327.08 Vừng rang
4325 Turkey, all classes, light meat only, raw
4313.889999999999 Thịt vịt, lườn, luộc
4313.889999999999 Thịt vịt, lườn, hấp
4313.33 Thịt bò, lưng, nạc và mỡ, nướng
4309.09 Tôm đồng, nướng
4309 Turkey, tom, meat only, raw
4307.41 Cá ngừ, xào
4303.63 Thịt ngỗng, hấp
4300 Hạt dẻ cười
4275 Thịt bê nửa mỡ, rim
4264 Mung beans, mature seeds, raw
4264 Turkey, hen, breast, meat only, raw
4264 Beans, legumes, mung (green gram), raw
4258.67 Thịt bò loại I, nướng
4246.05 Cá hồi, chiên giòn
4246.05 Cá hồi, chiên ngập dầu
4218 Grains, wheat flour, white, all purpose, unbleached
4215.290000000001 Thịt vịt, lườn, kho
4209 Turkey, hen, light meat only, raw
4206 Turkey, broiler, wing, meat only, raw
4205 Turkey, all classes, breast, meat and skin, raw
4203.610000000001 Cá ngừ, hấp
4203.610000000001 Cá ngừ, luộc
4198.389999999999 Thịt lợn nạc, nướng
4198 Wheat flour, white, bread, enriched
4198 Wheat flours, bread, unenriched
4196 Peas, green, split, mature seeds, raw
4196 Đậu Hà lan, hạt
4196 Peas, split, raw
4172.31 Lòng gà (cả bộ), luộc
4172.31 Lòng gà (cả bộ), xào
4160 Nut, ground nut, with skin, unsalted, dry, raw
4160 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
4154 Vừng (đen, trắng)
4152.860000000001 Thịt bê nửa mỡ, hầm
4149 Turkey, all classes, meat only, raw
4145 Turkey, broiler, drumstick, meat and skin, raw
4138.81 Thịt bò loại II, chần
4138.81 Thịt bò loại II, hấp
4138.81 Thịt bò loại II, luộc
4135.139999999999 Thịt bê nửa mỡ, chiên, rán
4127.54 Thịt gà ta, chiên, rán ngập dầu
4127.54 Thịt gà ta, chiên, rán giòn
4127.54 Thịt gà công nghiệp, chiên, rán giòn
4127.54 Thịt gà công nghiệp, chiên, rán ngập dầu
4126 Mungo beans, mature seeds, raw
4126 Beans, mungo, raw
4123 Turkey, broiler, light meat only, raw
4106 Turkey, broiler, breast, meat only, raw
4100 Turkey, hen, breast, meat and skin, raw
4093.64 Tôm đồng, rim
4093 Turkey, broiler, meat only, raw
4092.04 Cá ngừ, kho
4091.9999999999995 Turkey, broiler, leg, meat only, raw
4091 Turkey, tom, meat and skin, raw
4083.9999999999995 Pork, cured, ham, whole, lean
4083.9999999999995 Pork, cured, ham, whole, separable lean only, roasted
4081.0000000000005 Turkey, all classes, light meat and skin, raw
4080 Thịt bê nửa mỡ, nướng
4073.0000000000005 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
4067 Pork, cured, ham, shoulder, arm picnic, lean, roasted
4067 Pork, cured, shoulder, arm picnic, separable lean only, roasted
4059.9999999999995 Seed, sesame (sim sim) unsalted, dry, raw
4058.23 Thịt lợn, mông, rán
4049.3199999999997 Thịt trâu, rán
4048 Turkey, broiler, dark meat only, raw
4046.9999999999995 Turkey, hen, meat only, raw
4033.7500000000005 Cá hồi, nướng
4021 Turkey, all classes, wing, meat only, raw
4011.71 Thịt trâu, kho, om
4011.71 Thịt trâu, rim
4010 Winged beans, mature seeds, raw
4010 Beans, winged (goa beans), dry, raw
4006 Triticale
4006 Grains, triticale
4000 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
4000 Cá mòi (cá sardin), chiên giòn
3998 Grains, wheat, hard red winter
3998 Wheat, hard red winter
3995 Wheat germ, crude
3995 Grains, wheat germ, crude
3983.9500000000003 Cá hồi, xào
3982 Turkey, hen, light meat and skin, raw
3974.3599999999997 Mề gà, luộc
3974.3599999999997 Mề gà, xào
3972 Turkey, all classes, drumstick, meat only, raw
3960 Turkey, tom, wing, meat only, raw
3955.5600000000004 Thịt gà công nghiệp, luộc
3955.5600000000004 Thịt gà ta, hấp
3955.5600000000004 Thịt gà công nghiệp, hấp
3955.5600000000004 Thịt gà ta, luộc
3955 Seeds, sesame seeds, whole, dried
3942.11 Cá thu đao, chiên ngập dầu
3942.11 Cá thu đao, chiên giòn
3941.33 Thịt trâu, chần
3934 Turkey, broiler, breast, meat and skin, raw
3916.67 Thịt chim cút, hấp
3916.67 Thịt chim cút, luộc
3911 Turkey, all classes, meat and skin, raw
3909 Turkey, tom, dark meat only, raw
3908 Turkey, all classes, leg, meat only, raw
3900 Cereal, ready to eat, Heritage Flakes, Nature's Path
3900 Wheat, whole, grain, dry, raw
3898 Turkey, hen, wing, meat only, raw
3897 Turkey, tom, thigh, meat only, raw
3888 Cheese, processed product, cheddar, reduced fat, slices
3887.95 Cá hồi, hấp
3887.95 Cá hồi, luộc
3884 Soup, chicken noodle, dry, mix
3884 Soup, chicken noodle, dehydrated
3880 Hyacinth beans, mature seeds, raw
3875 Turkey, broiler, leg, meat and skin, raw
3871 Turkey, broiler, thigh, meat only, raw
3865.14 Thịt gà ta, kho
3865.14 Thịt gà công nghiệp, kho
3865 Turkey, broiler, light meat and skin, raw
3857 Turkey, all classes, thigh, meat only, raw
3850 Beef, lean, raw
3846.55 Thịt ngỗng, nướng
3841 Turkey, broiler, meat and skin, raw
3837 Turkey, tom, leg, meat only, raw
3832.08 Thịt vịt, lườn, hầm
3829 Salami, dry or hard, pork
3827.14 Thịt chim cút, kho
3821.43 Thịt bê nạc, hấp
3821.43 Thịt bê nạc, luộc
3804.38 Thịt lợn nạc, hầm
3803 Turkey, hen, thigh, meat only, raw
3803 Turkey, hen, meat and skin, raw
3800 Cá mòi (cá sardin), nướng
3798.63 Thịt bò loại II, rán
3797.5 Cá nục, nướng
3796 Hạt điều khô, chiên dầu
3796 Turkey, hen, leg, meat only, raw
3793 Turkey, broiler, dark meat and skin, raw
3787 Pork, heart, braised
3787 Pork, fresh, variety meats and by-products, heart, cooked, braised
3786 Turkey, hen, drumstick, meat only, raw
3784.75 Cá hồi, kho
3782.8599999999997 Thịt bê mỡ, hấp
3782.8599999999997 Thịt bê, mỡ, luộc
3782.8599999999997 Thịt bê, mỡ, nấu canh
3776 Turkey, hen, dark meat only, raw
3769 Turkey, all classes, drumstick, meat and skin, raw
3764.37 Thịt gà tây, hầm
3763.36 Thịt bò loại II, rim
3763.36 Thịt bò loại II, kho, om
3755.56 Lạc đồ
3753.23 Thịt lợn nửa nạc, nửa mỡ, hầm
3753.0899999999997 Cá mòi (cá sardin), xào
3750.62 Cá nục, xào
3748 Oat bran, raw
3748 Grains, oat bran, dry
3746.74 Thịt lợn nạc, kho
3745 Cá thu đao, nướng
3740 Turkey, tom, drumstick, meat only, raw
3737.13 Thịt bê nạc, rim
3731 Turkey, tom, thigh, meat and skin, raw
3727 Fast foods, pizza, cheese, rising crust, frozen, cooked
3727 Pizza, cheese topping, rising crust, frozen, cooked
3712 Grains, oats
3712 Oats
3712 Oats (Includes foods for USDA's Food Distribution Program)
3699.41 Thịt bê mỡ, rim
3699 Seeds, safflower seed kernels, dried
3699 Seeds, safflower seed kernels, dried
3698.77 Cá thu đao, xào
3698 Turkey, all classes, leg, meat and skin, raw
3697.33 Thịt bò loại II, nướng
3696.3599999999997 Thịt lợn nửa nạc, nửa mỡ, kho
3693.55 Sườn lợn, nướng
3678 Turkey, broiler, thigh, meat and skin, raw
3675.36 Thịt gà tây, chiên, rán giòn
3675.36 Thịt gà tây, chiên, rán ngập dầu
3674 Turkey, tom, leg, meat and skin, raw
3669 Mollusks, whelk, unspecified, raw
3669 Mollusks, whelk, unspecified, raw
3663.3 Game meat, seal, harp, raw
3663 Grains, wheat, soft red winter
3663 Wheat, soft red winter
3662.65 Cá mòi (cá sardin), luộc
3662.65 Cá mòi (cá sardin), hấp
3661 Grains, rye
3660.24 Cá nục, luộc
3660.24 Cá nục, hấp
3659.21 Cá bống, chiên giòn
3659.21 Cá bống, chiên/rán ngập dầu (giòn)
3658.82 Tim lợn, luộc
3655 Turkey, all classes, back, meat only, raw
3651 Game meat, elk, raw
3651 Chicken, broiler, thigh, meat, braised
3651 Game meat, elk, raw
3650 Wheat Flour (refined/fortified/sifted packaged), raw
3644 Turkey, all classes, thigh, meat and skin, raw
3638 Pork, cured, ham, whole, lean, bone-in, unheated
3638 Pork, cured, ham, whole, separable lean only, unheated
3636 Turkey, all classes, dark meat and skin, raw
3633 Fish, caviar, black and red, granular
3633 Fish, caviar, black and red, granular
3633 Trứng cá muối
3624 Nuts, cashew nuts, dry roasted, with salt added
3624 Nuts, cashew nuts, dry roasted, without salt added
3624 Nuts, cashew nuts, dry roasted, salted
3624 Nuts, cashew nuts, dry roasted
3623 Turkey, tom, dark meat and skin, raw
3609.6400000000003 Cá thu đao, luộc
3609.6400000000003 Cá thu đao, hấp
3607.4700000000003 Thịt gà công nghiệp, hầm
3607.4700000000003 Thịt gà ta, hầm
3602 Game meat, moose, raw
3602 Game meat, native, moose, raw
3594 Đậu đũa, hạt
3587 Turkey, broiler, wing, meat and skin, raw
3583.8399999999997 Thịt lợn nạc, rim
3583 Turkey, hen, drumstick, meat and skin, raw
3580 Turkey, tom, drumstick, meat and skin, raw
3570 Hạt sen, khô, hầm
3570 Hạt sen khô
3566.6699999999996 Thịt bê nạc, nướng
3565.4300000000003 Cá mòi (cá sardin), kho
3564 Đậu trắng (Đậu Tây), hạt
3563.0899999999997 Cá nục, kho
3560 Beans, kidney, dry, raw
3558 Turkey sausage, fresh, cooked
3558 Sausage, turkey, fresh, cooked
3556 Turkey, tom, wing, meat and skin, raw
3552 Cheese, processed product, cheddar, slices
3551 Game meat, caribou, raw
3551 Game meat, native, caribou (reindeer), meat, raw
3550 Thịt thỏ nhà
3546 Turkey, hen, leg, meat and skin, raw
3541 Thịt bò, vai, sống
3535.65 Th?t l?n n?a n?c, n?a m?, rim
3530.67 Thịt bê mỡ, nướng
3530 Beef, medium fat, w/o bones, raw
3525 Turkey, hen, thigh, meat and skin, raw
3522.22 Thịt gà tây, luộc
3522.22 Thịt gà tây, hấp
3519 Turkey, all classes, wing, meat and skin, raw
3513.83 Cá thu đao, kho
3510 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
3510 Roll, dinner, plain (also brown and serve), commercial
3506.17 Lươn, luộc
3506.17 Lươn, hấp
3500 Hạt chia khô
3496 Game meat, rabbit, wild, raw
3496 Thịt thỏ rừng
3496 Game meat, native, rabbit, wild, raw
3494 Turkey, hen, dark meat and skin, raw
3489 Cá ngừ
3480 Bột mì
3479.2200000000003 Thịt chim cút, hầm
3479 Wheat flour, white, all-purpose, enriched, bleached
3479 Wheat flour, white, all-purpose, enriched, unbleached
3479 Wheat flour, white, all-purpose, enriched, calcium-fortified
3479 Wheat flour, white, all-purpose, unenriched
3479 Grains, wheat flour, white, all purpose, enriched, calcium fortified
3476.25 Cá bống, nướng
3474.0299999999997 Gan bò, luộc
3464 Thịt bò, lưng, nạc
3458.97 Lươn, hầm
3458.97 Lươn, kho
3441.71 Thịt gà tây, kho
3436 Game meat, native, beaver, raw
3436 Game meat, beaver, raw
3433.3300000000004 Cá bống, xào
3407 Turkey, hen, wing, meat and skin, raw
3405.19 Gan lợn, luộc
3388 Thịt bò, mông, sống
3385 Pork, fresh, variety meats and by-products, liver, cooked, braised
3385 Pork, liver, braised
3380.95 Lươn, chiên/rán ngập dầu (giòn)
3380.95 Lươn, chiên giòn
3370 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
3365 Game meat, antelope, raw
3365 Game meat, antelope, raw
3356.9399999999996 Gan gà, luộc
3353 Turkey, all classes, back, meat and skin, raw
3350.6 Cá bống, hấp
3350.6 Cá bống, luộc
3346.92 Sườn lợn, hầm
3341 Game meat, boar, wild, raw
3341 Game meat, boar, wild, raw
3337 Soybean, fermented products, natto
3337 Natto
3336 Game meat, deer, raw
3336 Game meat, deer (venison), raw
3326 Dam bông l?n
3325.81 Thịt lợn mỡ, nướng
3320 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
3309.38 Mực tươi, xào
3309.38 Mực tươi, hấp
3309.38 Mực tươi, chiên
3309.38 Mực tươi, nướng
3294.94 Thịt lợn nạc, rán
3294 Đậu đen, hạt
3294 Beans, black, mature seeds, raw
3294 Beans, black, mature seeds, raw
3282.1 Bột đậu xanh
3268 Thịt bò, bắp, sống
3262 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
3262 Seeds, pumpkin and squash seeds, whole, roasted, without salt
3262 Seeds, pumpkin and squash seeds, whole, roasted, salted
3262 Seeds, pumpkin and squash seeds, whole, roasted
3261.67 Cá bống, kho
3261 Barley, hulled
3261 Grains, barley, dry
3250.7000000000003 Tim gà, luộc
3250.63 Th?t l?n n?a n?c, n?a m?, rán
3235 Th?t bò, lung, n?c và m?
3234 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
3234 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
3233.33 Thịt ngỗng, chiên, rán ngập dầu
3233.33 Thịt ngỗng, chiên, rán giòn
3227 Cá h?i
3219.74 Cá trích, chiên giòn
3219.74 Cá trích, chiên/rán ngập dầu (giòn)
3217 Game meat, rabbit, domesticated, composite of cuts, raw
3217 Game meat, rabbit, domesticated, composite cuts, raw
3215 Cheese, processed product, mozzarella, slices
3210 Cereal, ready to eat, Heritage O's, Nature's Path
3206 Th?t l?n, mông, s?ng
3199.26 Sườn lợn, rim
3195 Veal, composite of trimmed retail cuts, separable lean only, raw
3195 Veal, composite cuts, lean, raw
3194 Th?t bò lo?i I
3190 Cereal, ready to eat, Oatmeal Squares, Quaker
3189 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
3189 Pork, cured, ham, steak, boneless, extra lean, unheated
3180.56 Sườn lợn, nấu canh
3154 Cheese, processed product, Swiss, slices
3150 Game meat, bison, raw
3150 Game meat, bison, separable lean only, raw
3122 Đậu xanh (đậu tắt), hạt
3120 Crustaceans, crab, alaska king, raw
3120 Crustaceans, crab, alaska king, raw
3116 Game meat, horse, raw
3116 Game meat, horse, raw
3112.82 Gan vịt, luộc
3106 Th?t v?t, lu?n, s?ng
3100 M? gà
3099 Beans, adzuki, mature seeds, raw
3099 Cheese, processed product, cheddar, loaf
3099 Beans, adzuki, raw
3098.6099999999997 Thịt ngỗng, luộc
3090 Hến, nấu canh
3060 Hải sâm
3060 Th?t bê n?a m?
3060 Hải sâm, hấp
3058.75 Cá trích, nu?ng
3055.26 Cá trê, chiên giòn
3055.26 Cá trê, chiên/rán ng?p d?u (giòn)
3050 Grains, wheat flour, white, cake flour
3040 Cá mòi (cá sardin)
3038 Cá nục
3038 Lima beans, large, mature seeds, raw
3038 Beans, lima, dry, large, raw
3028.3799999999997 Bầu dục bò, luộc
3027.79 Thịt ngỗng, kho
3022.96 Turkey, all classes, ground, raw
3020.99 Cá trích, xào
3013.69 Thịt lợn mỡ, hầm
2996 Cá thu dao
2990 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
2986 Beef sausage, fresh, cooked
2986 Sausage, beef, fresh, cooked
2980 Beef, high fat, w/o bones, raw
2975 Pork, cured, ham, boneless, extra lean and regular, unheated
2975 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
2968.03 Thịt lợn mỡ, kho
2967.11 Cá chép, chiên/rán ngập dầu (giòn)
2965 Turkey, all classes, skin and separable fat only, roasted
2960 Nile tilapia, fillet, w/o skin and bones, raw
2956 Th?t trâu
2956 Game meat, buffalo, water, raw
2956 Game meat, water buffalo, raw
2948.19 Cá trích, lu?c
2948.19 Cá trích, h?p
2948 Bột ca cao
2946.5499999999997 Thịt vịt, nướng
2945 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
2945 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
2945 Lamb, Canadian, composite cuts, lean, raw
2932.8599999999997 Lu?i bò, lu?c
2931.4300000000003 Lưỡi lợn, luộc
2910 Nile perch, fillet w/o bones, raw
2907 Hải sâm, hầm
2902.5 Cá trê, nu?ng
2894.7400000000002 Cá thu, chiên ngập dầu
2894.7400000000002 Cá thu, chiên giòn
2885 Nuts, hickorynuts, dried
2885 Nuts, hickory nuts, dried
2874 Grains, wheat bran, crude
2874 Wheat bran, crude
2871 Game meat, squirrel, raw
2871 Game meat, squirrel, raw
2869.94 Cá trích, kho
2866.67 Cá trê, xào
2852 Pizza, cheese topping, regular crust, frozen, cooked
2852 Fast foods, pizza, cheese, regular crust, frozen, cooked
2848 Th?t gà ta
2848 Th?t gà công nghi?p, s?ng
2844 Tôm d?ng
2844 Tôm d?ng, lu?c
2840 Lươn
2840 Th?t c?u n?a m?
2838.99 Thịt lợn mỡ, rim
2830 Cereal, ready to eat, Life Multigrains, Quaker
2825.93 Thịt ngỗng, hầm
2820 Thịt chim cút
2818.75 Cá chép, nu?ng
2816 Hạt óc chó rang
2805 Pork, fresh, variety meats and by-products, ears, frozen, raw
2805 Tai lợn
2805 Tai lợn, luộc
2805 Pork, ears, frozen, raw
2797.59 Cá trê, lu?c
2797.59 Cá trê, h?p
2783.95 Cá chép, xào
2782 Pork, fresh, variety meats and by-products, liver, raw
2782 Pork, liver, raw
2781 Cá b?ng
2780 Cua b?, h?p
2780 Cua b?
2780 Th?t cua, n?u canh
2780 Th?t cua
2780 Cereal, ready to eat, All Bran Buds, Kellogg's
2778 Cá trích h?p
2773 Th?t bò lo?i II
2770 Pork, fresh, variety meats and by-products, heart, raw
2770 Pork, heart, raw
2766.67 Bầu dục bò, xào
2762 Sausage, turkey, fresh, raw
2762 Turkey sausage, fresh, raw
2750 Cá thu, nướng
2741 Veal, variety meats and by-products, liver, raw
2741 Veal, liver, raw
2731 Ham, extra lean, canned
2731 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
2723.33 Cá trê, kho
2720 Cereal, ready to eat, Puffed Wheat, Safeway
2716.9500000000003 Th?t l?n, mông, lu?c
2716.87 Cá chép, h?p
2716.87 Cá chép, lu?c
2716.05 Cá thu, xào
2713.5099999999998 Bầu dục lợn, luộc
2712 Lòng gà (cả bộ)
2710 Wheat flour, white, cake, enriched
2680 Cereal, ready to eat, Shredded Wheat: spoon size, Post
2675 Gan bò
2675 Th?t bê n?c
2670 Fish, roe, mixed species, raw
2670 Fish, roe, mixed species, raw
2653 Ham, lean, canned
2653 Pork, cured, ham, extra lean and regular, canned, unheated
2650.6 Cá thu, h?p
2650.6 Cá thu, lu?c
2648 Th?t bê m?
2644.75 Cá chép, kho
2644 Game meat, muskrat, raw
2644 Beef, carcass, separable lean and fat, choice, raw
2644 Game meat, native, muskrat, raw
2640 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
2636 Th?t chân giò l?n
2636 Th?t chân giò l?n, lu?c
2625 Thịt ngựa
2622 Gan lợn
2613 Tortilla, includes plain and from mutton sandwich (Navajo)
2612 Beef, variety meats and by-products, liver, raw
2612 Beef, liver, raw
2610.1299999999997 Thịt lợn mỡ, rán
2603 Th?t l?n n?c
2590 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
2590 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
2590 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
2580.25 Cá thu, kho
2580 Cereal, ready to eat, Toasted Oats, Selection
2579 Mushroom, shiitake, dried
2579 Mushrooms, shiitake, dried
2570 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
2568 Th?t l?n n?a n?c, n?a m?
2565 Wild rice, raw
2565 Grains, rice, wild, dry
2550 Cereal, ready to eat, Shredded Wheat, Post
2540 Meal replacement (cereal), ready to eat, Force Active, President's Choice
2536 Th?t gà tây
2530 Sorghum, grain, white, dry, raw
2513 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
2488 Tim l?n
2485.5299999999997 Cá đối, chiên giòn
2485.5299999999997 Cá đối, chiên/rán ngập dầu (giòn)
2480 Veal, variety meats and by-products, heart, raw
2480 Cereal, ready to eat, Cheerios, General Mills
2480 Veal, heart, raw
2479.01 Bầu dục lợn, xào
2476.81 Thịt vịt, chiên, rán giòn
2476.81 Thịt vịt, chiên, rán ngập dầu
2452 Granola bar, chewy, low fat
2452 Granola bar, chewy, sweet and salty
2450 Cereal, ready to eat, All Bran Original, Kellogg's
2447 Cá trích
2439 Grains, sorghum
2439 Sorghum grain
2430 Cereal, ready to eat, Weetabix, Weetabix
2429 Meatless, bacon
2429 Bacon, meatless
2428 Gan vịt
2417 Gan gà
2411 Magi
2411 Soy sauce made from soy (tamari)
2411 Soy sauce (made from soy), tamari
2400 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
2397 Fish, surimi
2397 Fish, surimi
2396 Millet, raw
2396 Kê
2396 Grains, millet, dry
2393 Nuts, pilinuts-canarytree, dried
2393 Nuts, pilinuts, dried
2378 Thịt bồ câu ra ràng, chiên, rán
2378 Thịt bồ câu ra ràng
2378 Thịt bồ câu ra ràng, nướng
2373.61 Thịt vịt, luộc
2373.61 Thịt vịt, hấp
2373 Wiener (frankfurter), reduced fat and sodium
2371 Ham, chopped, canned
2364 Cheese, processed product, cheddar, reduced fat, spread
2361.25 Cá đối, nướng
2350 Cereal, ready to eat, Harvest Crunch: original, Quaker
2338 Ham, minced
2333 Veal, variety meats and by-products, tongue, raw
2333 Veal, tongue, raw
2332.1 Cá đối, xào
2330 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
2326 Mollusks, abalone, mixed species, raw
2326 Mollusks, abalone, mixed species, raw
2325.24 Thịt cừu, nạc, hầm
2325.24 Thịt cừu, nạc, rim
2324 Wiener (cheesefurter), cheddar smokie
2322 Cá trê
2319.36 Thịt vịt, kho
2308 Tim gà
2307 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
2307 Fish, sardine, pacific, canned in tomato sauce, drained with bones
2293.1 Lòng đỏ trứng gà, rán
2290 Su?n l?n
2290 Goat, medium fat, raw
2290 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
2275.9 Cá đối, luộc
2275.9 Cá đối, hấp
2267 Hạt macca
2259.1 Th?t b? câu ra ràng, h?m
2259 Grains, amaranth, raw
2259 Amaranth grain, uncooked
2255 Cá chép
2253 Picnic loaf, pork, beef
2241 Bầu dục bò
2231 Thịt ngỗng
2229 Beef sausage, pre-cooked
2216.67 Lòng đỏ trứng gà, chần
2216.67 Lòng đỏ trứng gà luộc
2215.49 Cá d?i, kho
2205.93 Th?t l?n n?c, lu?c
2201 Cheese, processed product, cheddar, spread
2200 Cá thu
2198 Lamb, variety meats and by-products, liver, raw
2198 Lamb, liver, raw
2193 Pork, tail, simmered
2193 Pork, fresh, variety meats and by-products, tail, cooked, simmered
2192.5 Dạ dày bò, luộc
2192.31 Lòng đỏ trứng gà, xào
2190 Cereal, ready to eat, Muslix: various flavours, Kellogg's
2176.27 Th?t l?n n?a n?c, n?a m?, lu?c
2164.73 Thịt vịt, hầm
2149 Granola bar, chewy, fruit and/or nut
2141 Beerwurst, beer salami, pork
2141 Sausage, Beerwurst, beer salami, pork
2130 Pork, fresh, variety meats and by-products, tail, raw
2130 Đuôi lợn
2130 Pork, tail, raw
2121 Beef, mechanically deboned, raw
2121 Beef, variety meats and by-products, mechanically separated beef, raw
2120 Cereal, ready to eat, Shreddies, Post
2118 M?c tuoi
2110 Cereal, ready to eat, Kashi: honey puffed, Kashi
2103 Lamb, heart, raw
2103 Lamb, variety meats and by-products, heart, raw
2097.96 Thịt cừu, nạc, nướng
2093 Chicken, liver, all classes, raw
2093 Chicken, broiler, liver, raw
2084.6200000000003 Thịt lợn nạc mông, nướng
2073.5299999999997 Tim bò, luộc
2072.15 Thịt lợn nạc thăn, nướng
2070 Millet, bulrush, flour
2068 Beans, hyacinth, raw
2065 Lamb, pancreas, raw
2065 Lamb, variety meats and by-products, pancreas, raw
2062 Thịt lợn mỡ
2060 Sausage, beef, raw
2056.3199999999997 Tr?ng v?t, rán
2053 Beef, variety meats and by-products, tongue, raw
2053 Beef, tongue, raw
2053 Lu?i bò
2052 Lu?i l?n
2052 Pork, fresh, variety meats and by-products, tongue, raw
2052 Pork, tongue, raw
2051 Pork, spleen, raw
2051 Pork, cured, ham patties, unheated
2051 Pork, cured, ham, patties, unheated
2051 Pork, fresh, variety meats and by-products, spleen, raw
2050 Nut, macadamia, raw, unsalted
2045.9999999999998 Buckwheat
2045.9999999999998 Grains, buckwheat
2043.0000000000002 Cornmeal, white (Navajo)
2029.9999999999998 Chicken, unespecified part, w/o bone, meat&skin, raw
2029 Wiener (frankfurter), European
2025.9999999999998 Lamb, tongue, raw
2025.9999999999998 Lamb, variety meats and by-products, tongue, raw
2023.4999999999998 Đuôi lợn, hầm
2020 Wiener (frankfurter), chicken
2015.0000000000002 Wiener (frankfurter), reduced fat
2012 Lamb, brain, pan-fried
2012 Lamb, variety meats and by-products, brain, cooked, pan-fried
2008 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
2008 Bầu dục lợn
2008 Pork, ears, frozen, simmered
2003 Lamb, spleen, raw
2003 Lamb, variety meats and by-products, spleen, raw
1997.3000000000002 Egg, chicken, yolk, fresh or frozen, raw
1995.4 Lòng đỏ trứng vịt, rán
1995 Lòng đỏ trứng gà
1987.7800000000002 Tr?ng v?t, ch?n
1987.7800000000002 Tr?ng v?t lu?c
1981 Wiener (frankfurter), beef
1973 Wiener (frankfurter), Bavarian
1972 Turkey, all classes, dark meat only, raw
1968 Granola bar, crunchy, plain
1968 Granola bar, crunchy, fruit and/or nut
1965.93 Tr?ng v?t, xào
1964 Pork, fresh, variety meats and by-products, kidneys, raw
1964 Pork, kidney, raw
1960 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
1950 Cereal, ready to eat, Life, Quaker
1942 Sausage, pork and turkey, pre-cooked
1942 Pork and turkey sausage, pre-cooked
1929 Salami, cooked, beef and pork
1928.89 Lòng đỏ trứng vịt, chần
1928.89 Lòng đỏ trứng vịt luộc
1924 Bánh mì
1910.34 Tr?ng chim cút, rán
1910 Lungfish, fillet, raw
1907.69 Lòng đỏ trứng vịt, xào
1904 Pate, liver, not specified, canned
1904 Pâté, liver, unspecified meat, canned
1900 Meal replacement (cereal), ready to eat, Vector, Kellogg's
1890 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
1889 Cá d?i
1888.98 Thịt lợn nạc mông, hầm
1879.31 Lòng trắng trứng vịt, rán
1879.29 Thịt gà, ta, lườn, nướng
1879.29 Thịt gà công nghiệp, lườn, nướng
1877.69 Thịt lợn nạc thăn, hầm
1876 Men bia tươi
1875 Cornmeal, yellow (Navajo)
1871 Wheat, sprouted
1871 Grains, wheat, sprouted
1870 Sweets, baking chocolate, unsweetened, square
1870 Baking chocolate, unsweetened, squares
1860.3600000000001 Thịt lợn nạc mông, kho
1854 Rice bran, crude
1854 Grains, rice bran, crude
1853.53 Thịt gà, ta, cánh, nướng
1853.53 Thịt gà, ta,đùi, nướng
1853.53 Thịt gà công nghiệp, cánh, nướng
1849.24 Thịt lợn nạc thăn, kho
1846.67 Tr?ng chim cút, ch?n
1846.67 Tr?ng chim cút lu?c
1835.71 Thịt cừu, nạc, chiên, rán
1835 Soybeans, green (edamame), frozen, unprepared
1826.3700000000001 Tr?ng chim cút, xào
1825 Lasagna, cheese, frozen, prepared
1825 Lasagna, cheese, frozen, prepared
1820 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
1817 Wiener (frankfurter), low fat
1816.67 Lòng trắng trứng vịt, chần
1816.67 Lòng trắng trứng vịt luộc
1806 Wiener (frankfurter), regular, mixed meats
1803.51 Thịt cừu, nạc, luộc
1803.51 Thịt cừu, nạc, hấp
1800 Cereal, ready to eat, Raisin Bran, Kellogg's
1796.7 Lòng trắng trứng vịt, xào
1795 Lamb, lungs, raw
1795 Lamb, variety meats and by-products, lungs, raw
1789 Tr?ng v?t
1780 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
1780 Cereal, ready to eat, Sugar Crisp, Post
1779.48 Thịt lợn nạc mông, rim
1770 Seeds, sisymbrium sp. seeds, whole, dried
1770 Cereal, ready to eat, Fibre 1, General Mills
1770 Seeds, sisymbrium sp. seeds, whole, dried
1768.84 Thịt lợn nạc thăn, rim
1768 Ngô khô, trắng
1768 Ngô vàng hạt khô
1768 Corn grain, yellow
1768 Grains, corn, yellow, field, dry
1754 D? dày bò
1750 Fish, gefiltefish, commercial, sweet recipe
1750 Fish, gefiltefish, commercial, sweet recipe with broth
1750 Cereal, ready to eat, Honey Nut O's, Selection
1747.46 Thịt lợn mỡ, luộc
1744.1299999999999 Đậu xanh đồ
1742 Turkey, all classes, skin and separable fat only, raw
1740 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
1736 Lòng đỏ trứng vịt
1732.18 Lòng tr?ng tr?ng gà, rán
1726 Phổi bò, luộc
1726 Pork, fresh, variety meats and by-products, lungs, cooked, braised
1726 Phổi bò
1726 Beef, variety meats and by-products, lungs, raw
1726 Beef, lungs, raw
1726 Pork, lungs, braised
1720 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
1709 Thịt vịt
1707 Lamb, variety meats and by-products, kidneys, raw
1707 Lamb, kidney, raw
1690 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
1680 Maize, grain, white variety, whole, dry, raw
1674.4399999999998 Lòng tr?ng tr?ng gà, ch?n
1674.4399999999998 Lòng tr?ng tr?ng gà lu?c
1672 Beef, variety meats and by-products, spleen, raw
1672 Beef, spleen, raw
1669 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
1668.98 Thịt ngan, nướng
1662 Trứng chim cút
1660 Goat, lean, raw
1656.04 Lòng tr?ng tr?ng gà, xào
1656 Sữa đặc có đường, Việt Nam
1650 Cereal, ready to eat, Shreddies, honey, Post
1636.0300000000002 Thịt lợn nạc mông, rán
1635 Lòng trắng trứng vịt
1634 Bỏng ngô
1631 Braunschweiger (a liver sausage), pork
1631 Sausage, Braunschweiger (liver sausage with bacon), pork
1626.25 Thịt lợn nạc thăn, rán
1618 Rice, brown, long-grain, raw
1618 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
1618 Grains, rice, brown, long-grain, dry
1608 Wiener (frankfurter), turkey
1592.81 Thịt lợn nạc vai, nướng
1579.69 Thịt gà, ta, lườn, chiên, rán ngập dầu
1579.69 Thịt gà, ta, lườn, chiên, rán giòn
1571.78 Egg, chicken, whole, fresh or frozen, raw
1570 Cereal, ready to eat, Alpha-bits, Post
1570 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
1570 Cereal, ready to eat, Just Right, Kellogg's
1560 Cereal, ready to eat, Cheerios: multigrain, General Mills
1558.0400000000002 Thịt gà, ta, đùi, chiên, rán giòn
1558.0400000000002 Thịt gà, ta, đùi, chiên, rán ngập dầu
1558.0400000000002 Thịt gà, ta, cánh, chiên, rán giòn
1558.0400000000002 Thịt gà, ta, cánh, chiên, rán ngập dầu
1554 Muffin bar, all flavours
113 grams / 2 oz
1551.52 Ð?u ph? lu?c
1548 Bologna, chicken, pork
1540 Cereal, ready to eat, Lucky Charms, General Mills
1536 Ð?u ph?
1530 Pork, fresh, variety meats and by-products, pancreas, raw
1530 Pork, pancreas, raw
1528 Gạo lứt
1520 Candies, KIT KAT Wafer Bar
1520 Candies, bars, Kit Kat wafer bar
1513.8700000000001 Thịt gà công nghiệp, lườn, luộc
1513.8700000000001 Thịt gà, ta, lườn, luộc
1513.8700000000001 Thịt gà, ta, lườn, hấp
1513.8700000000001 Thịt gà công nghiệp, lườn, hấp
1507 Lòng tr?ng tr?ng gà
1500 Rice, white, milled, polished grain, dry, raw
1493.12 Thịt gà, ta, đùi, hấp
1493.12 Thịt gà, ta, cánh, hấp
1493.12 Thịt gà công nghiệp, cánh, hấp
1493.12 Thịt gà công nghiệp, cánh, luộc
1493.12 Thịt gà, ta, cánh, luộc
1493.12 Thịt gà, ta, đùi, luộc
1492 Củ cải trắng khô
1489 Sò
1480 Maize meal, sifted, fortified, packaged, raw
1479.27 Thịt gà, ta, lườn, kho
1479.27 Thịt gà công nghiệp, lườn, kho
1479 Xì d?u
1468 Egg, chicken, white, fresh or frozen, raw
1465 Veal, kidney, raw
1465 Veal, variety meats and by-products, kidneys, raw
1464 Ph?i l?n, lu?c
1464 Pork, fresh, variety meats and by-products, lungs, raw
1464 Ph?i l?n
1464 Pork, lungs, raw
1460 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
1458.99 Thịt gà, ta, cánh, kho
1458.99 Thịt gà, ta, đùi, kho
1458.99 Thịt gà công nghiệp, cánh, kho
1443.33 Thịt lợn nạc vai, hầm
1421.47 Thịt lợn nạc vai, kho
1417 Trứng vịt muối
1410 Tim bò
1409 Yogourt, goat, plain
1409 Yogourt, goat, plain, with added fibre
1405 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
1404 Sò duong
1402.91 Thịt ngan, chiên, rán giòn
1402.91 Thịt ngan, chiên, rán ngập dầu
1397 Turkey, tom, light meat and skin, raw
1390 Cereal, ready to eat, Corn Flakes, Selection
1390 Cereal, ready to eat, Golden Grahams, General Mills
1389 Grains, rice, white, long-grain, regular, dry
1389 Rice, white, long-grain, regular, raw, unenriched
1389 Rice, white, long-grain, regular, raw, enriched
1380 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
1359.66 Thịt lợn nạc vai, rim
1349 Ham salad spread
1349 Deli-meat, sandwich spread, ham
1344.79 Thịt gà công nghiệp, lườn, hầm
1344.4499999999998 Thịt ngan, luộc
1344.4499999999998 Thịt ngan, hấp
1340 Garden peas, fresh, raw
1328 Gạo nếp (loại thường)
1320.6100000000001 Gạo tẻ giã
1316 Beef, variety meats and by-products, pancreas, raw
1316 Beef, pancreas, raw
1313.72 Thịt ngan, kho
1310 Cereal, ready to eat, Corn Flakes, Kellogg's
1306.52 óc l?n, lu?c
1304 Sausage, Vienna, canned, chicken, beef, pork
1304 Sausage, Vienna (cocktail), canned, chicken, beef and pork
1300 Bột ngô vàng
1296.38 Bột gạo nếp
1292.46 Thịt lợn, nạc mông
1288 Gạo tẻ máy
1288 Gạo tấm
1288 Cơm tấm rang/chiên
1284.73 Thịt lợn, nạc thăn
1282.91 Mì tr?ng, xào
1282.91 Mì tr?ng, lu?c
1280 Cereal, ready to eat, Crispy Rice, Compliments
1270 Cereal, ready to eat, Cheerios: honey nut, General Mills
1258 Lentils, sprouted, raw
1258 Lentils, sprouted, raw
1257 Taco shells, baked
1257 Taco shell, baked
1251.28 Ð?u Hà Lan, xào
1250.06 Thịt lợn nạc vai, rán
1247.49 Thịt gà công nghiệp, đùi, nướng
1241 Stew, mutton, corn, squash (Navajo)
1240 Chili, no beans, canned entree
1240 Chili without beans, canned
1234 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
1234 Veal, brain, raw
1234 Veal, variety meats and by-products, brain, raw
1233 Lamb, variety meats and by-products, brain, raw
1233 Lamb, brain, raw
1227.59 Tr?ng gà ta, rán
1218.6699999999998 Thịt lợn nửa nạc, nửa mỡ, nướng
1215 Granola bar, chewy, chocolate chip
1210 Gạo nếp cái
1204.06 Thịt gà, ta, lườn, hầm
1202 óc l?n
1202 Pork, fresh, variety meats and by-products, brain, raw
1202 Pork, brains, raw
1200 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
1194.29 Thịt ngan, hầm
1192 Granola bar, chewy, fruit flavour, yogourt coated
1188 Granola bar, chewy, chocolate coated, all flavours
1187.5500000000002 Thịt gà công nghiệp, cánh, hầm
1187.5500000000002 Thịt gà, ta, đùi, hầm
1187.5500000000002 Thịt gà, ta, cánh, hầm
1186.6699999999998 Tr?ng gà ta lu?c
1186.6699999999998 Tr?ng gà ta, ch?n
1173.6299999999999 Tr?ng gà ta, xào
1170 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
1160 Cereal, ready to eat, Rice Krispies, Kellogg's
1149 Yogourt, with crunchy granola/cereal topping
1130 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
1110 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
1097 Grains, rice flour, white
1097 Bột gạo tẻ
1097 Rice flour, white, unenriched
1095.31 Thịt lợn nạc mông, luộc
1090 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
1089.99 Thịt gà công nghiệp, lườn
1089.99 Thịt gà, ta, lườn, sống
1088.76 Thịt lợn nạc thăn, luộc
1082.8500000000001 Cá chim trắng, chiên/rán ngập dầu (giòn)
1082.8500000000001 Cá chim trắng, chiên giòn
1075.05 Thịt gà, ta, đùi, sống
1075.05 Thịt gà, ta, cánh, sống
1075.05 Thịt gà công nghiệp, cánh
1068 Tr?ng gà ta
1041.1 Ngô tươi, nếp, nướng
1041.1 Ngô tươi, tẻ, nướng
1036 Seeds, breadfruit seeds, raw
1036 Seeds, breadfruit seeds, raw
1035 Drumstick (horseradish-tree), leaves, raw
1035 Drumstick leaves, raw
12 Oz/ 340gm
1029 Tamale (Navajo)
1029 Yogourt, plain (2-3.9% M.F.)
1029 Tamales (Navajo)
1028.71 Cá chim trắng, nướng
1028 Thịt cừu, nạc
1026.47 Cá điêu hồng, chiên/rán ngập dầu (giòn)
1026.47 Cá điêu hồng, chiên giòn
1025 Yogourt, coffee flavoured (2-3.9% M.F.)
1016.9999999999999 Peas, mature seeds, sprouted, raw
1016.9999999999999 Peas, mature seeds, sprouted, raw
1016.48 Giá d?u tuong, lu?c
1016.0100000000001 Cá chim trắng, xào
1010 Cereal, ready to eat, Corn Bran Squares, Quaker
1004.9200000000001 Thịt gà công nghiệp, đùi, hấp
1004.9200000000001 Thịt gà công nghiệp, đùi, luộc
998.333 Cháo kê
995.918 Ð?u Hà Lan, lu?c
991.523 Cá chim trắng, luộc
991.523 Cá chim trắng, hấp
987.545 Thịt lợn, nạc vai
986 Stew, hominy with mutton (Navajo)
986 Nuts, acorns, raw
986 Nuts, acorns, raw
981.952 Thịt gà công nghiệp, đùi, kho
979 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
979 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
976 Ð?u Hà Lan
975.1450000000001 Cá điêu hồng, nướng
970 Egg, chicken, whole, raw
968.007 Thịt ngan
965.2049999999999 Cá chim trắng, kho
963.1070000000001 Cá điêu hồng, xào
957 H?t sen tuoi lu?c
957 H?t sen tuoi
957 Seeds, lotus seeds, raw
957 Seeds, lotus seeds, raw
939.899 Cá điêu hồng, hấp
939.899 Cá điêu hồng, luộc
938.4209999999999 Cá chim, chiên ngập dầu
938.4209999999999 Cá chim, chiên giòn
932 Potato flour
932 Potato flour
930 Cereal, ready to eat, Honeycomb, Post
928.8729999999999 Thịt gà công nghiệp, đùi, hầm
925 Giá d?u tuong
925 Yogourt, plain, sweetened (2-3.9% M.F)
923 Yogourt, plain, fat free (0-0.5% MF)
923 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
919 Yogourt, plain, low fat (0.5-1.9% M.F.)
914.9509999999999 Cá điêu hồng, kho
914 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
909 Thịt cừu mỡ
909 Thịt cừu mỡ, chiên, rán
909 Thịt cừu mỡ, luộc
909 Thịt cừu mỡ, hấp
905 Tree tomato, dark red skin, peeled, raw
898 S?a chua, d?c, nha dam
898 S?a chua, d?c, không du?ng
898 S?a chua, d?c, v? dâu
898 S?a chua, d?c, có du?ng
898 S?a chua, d?c, v? chocolate
898 S?a chua, d?c, v? cam
898 S?a chua, d?c, trái cây
891.5 Cá chim, nướng
887 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
881 Beans, lima, raw
881 Lima beans, immature seeds, raw
880.494 Cá chim, xào
873.684 Xôi, tr?ng, d?
873 Hạt dẻ, nhỏ, khô
866 Yogourt, goat, fruit flavoured, with added fibre
866 Yogourt, goat, fruit flavoured
864 Seaweed, spirulina, raw
864 Seaweed, spirulina, raw
863.5500000000001 Thịt cừu mỡ, rim
863.5500000000001 Thịt cừu mỡ, hầm
863.5500000000001 Thịt cừu mỡ, nướng
860 Yogourt, soy, fruit flavoured, with added fibre
860 Cereal, ready to eat, Nesquik, General Mills
859.2769999999999 Cá chim, luộc
859.2769999999999 Cá chim, hấp
855 Broadbeans, immature seeds, raw
855 Broadbeans (fava beans), fresh, raw
854 Cream, sour, light
851 Granola bar, cereal bar, fruit-filled, all flavours
848 Gừng khô (bột)
836.902 Thịt lợn nạc vai, luộc
836.469 Cá chim, kho
836 Nuts, ginkgo nuts, raw
836 Nuts, ginkgo nuts, raw
831 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
830 Cereal, ready to eat, Froot Loops, Kellogg's
822.964 Cá chim trắng
818 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
818 Yogourt, vanilla flavoured (2-3.9% M.F.)
814.4 Green Maize, white, whole, grain, fresh, raw
812 Tomato products, canned, puree, with salt added
810 Tomato products, canned, puree, with salt
805 Tỏi ta
805 Tỏi ta, xào
805 Garlic, raw
805 Garlic, raw
800 Winged beans (goa bean) tuber, raw
800 Cereal, ready to eat, Corn Pops, Kellogg's
800 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
800 Winged bean tuber, raw
796 Yogourt, fruit flavoured (2-3.9% M.F.)
796 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
796 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
795.2099999999999 Com n?p
782 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
780.116 Cá điêu hồng
780 Nhãn khô
776 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
776 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
770 Cereal, ready to eat, Frosted Flakes, Kellogg's
770 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
770 Cereal, ready to eat, Cap'n Crunch, Quaker
766 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
764 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
761 Nuts, coconut meat, raw
761 Nuts, coconut meat, raw
761 Cùi dừa già
760 Ngô tuoi, n?p, s?ng
760 Ngô b?p tuoi
732 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
730 Jack fruit, seed, mature, dry, raw
723.543 Thịt gà công nghiệp, đùi
720.879 Giá d?u xanh, lu?c
717.371 Com g?o l?t
713.1999999999999 Cá chim
711.6700000000001 Cá basa, phi lê, rán
703 Yogourt, soy, vanilla flavoured
694.2 Milk, cow, whole, fresh, raw
693 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
693 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
691 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
691 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
690 Yogourt, soy, vanilla flavoured, with added fibre
689 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
684 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
684 Yogourt, soy, plain
684 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
680 Yogourt, fruit flavoured, tubes, vitamin D added
679 S?a chua, nu?c/u?ng, có du?ng
679 S?a chua, nu?c/u?ng, huong Dâu R?ng
679 S?a chua, nu?c/u?ng, huong cam
678 Yogourt, goat, vanilla flavoured, with added fibre
678 Yogourt, goat, vanilla flavoured
675 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
670.833 Com t?
670.833 Com t?m
666 Kefir, plain, low fat (0.5-1.9% M.F.)
656 Giá d?u xanh
651.65 Cá basa, phi lê, hấp
644.068 Ngô b?p tuoi lu?c
640 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
640 S?a, bò, tuoi
640 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
640 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
640 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
636 S?a dê tuoi
636 Corn, sweet, yellow, raw
636 Corn, sweet, white, raw
636 Corn, sweet, yellow, raw
634.353 Cá basa, phi lê, kho
630 Corn, sweet, white, raw
627 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
626 Milk, fluid, goat, unenriched, whole
620 Yogourt, plain, Balkan style (4-6% M.F.)
618 H?n
610 Yogourt, soy, fruit flavoured
600 Cereal, ready to eat, French Toast Crunch, General Mills
577.9 Milk, cow, whole, fermented (Lala - mursik)
574.2 Khoai tây khô
556.6 Yoghurt, cow milk, whole, plain
547 Seaweed, laver, raw
547 Seaweed, dulse (laver, nori), raw
542 Broccoli, raw
542 Broccoli, raw
540.869 Cá basa, phi lê
539 S?a d?u nành (100g d?u/lít)
537 H?t d?, nh?, tuoi
537 Nuts, chestnuts, chinese, raw
537 Nuts, Chinese chestnuts, raw
531 Yogourt beverage, fruit flavoured
12 Oz/ 340gm
531 Yogourt beverage, fruit flavoured, with added Vitamin D
12 Oz/ 340gm
530 Passion fruit, dark purple skin, raw
528 Yogourt beverage, vanilla flavoured
12 Oz/ 340gm
528 Yogourt beverage, vanilla flavoured, with added Vitamin D
12 Oz/ 340gm
522.5999999999999 Milk, cow, whole, fermented (Lala - Industrial)
521 Lambsquarters, raw
521 Lambsquarters, raw
513 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
512 Beans, kidney, sprouted, raw
512 Beans, kidney, mature seeds, sprouted, raw
493 Rau day
493 Jute, potherb, raw
493 Jute, potherb, raw
487.539 Chả cá basa
487.539 Chả cá basa, rán
470 Mushrooms, portabella, grilled
465.094 Rau day, n?u canh
448 Peas, edible-podded (snow peas), raw
448 Peas, edible-podded, raw
445 Jute mallow, picked leaves, raw
442 Tomatoes, green, raw
442 Tomato, green, raw
441.573 Súp lo xanh, xào
440 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
435 Kale, Ethiopian (kanzera), leaves, raw
435 Black (African) nightshade, indigenous, leaves, picked, raw
434.884 Mang tây, n?u canh
430 Kale (sukuma wiki) raw
429 Nuts, chestnuts, japanese, raw
429 Nuts, Japanese chestnuts, raw
409.091 C?i thìa (c?i tr?ng), xào
404.494 C?i thìa (c?i tr?ng), lu?c
403.9 Potato, Irish (English), white variety, peeled, raw
399 Bananas, dehydrated, or banana powder
399 Banana, dehydrated or banana powder
393 Súp lo xanh
393 Hành c? s?ng
390 Cowpea, leaves, picked, raw
389 Winged bean leaves, raw
389 Winged beans (goa bean) leaves, raw
385.567 Mang tây, xào
384 Milk, camel, whole, fresh, raw
382.97900000000004 C?i ng?ng, lu?c
382.25 Khoai lang khô
380 N?m kim châm, n?u canh
380 N?m kim châm
377 Turkey, broiler, wing, meat only, roasted
375 Broccoli, leaves, raw
375 Broccoli, stalks, raw
375 Broccoli, flower clusters, raw
375 Broccoli, stalks, raw
375 Broccoli, flower clusters, raw
375 Broccoli, leaves, raw
374 Mang tây
370 Vine (African) spinach, picked leaves, raw
360 Rau c?i chíp lu?c
360 C?i ng?ng
360 Cabbage, chinese (pak-choi), raw
360 C?i thìa (c?i tr?ng)
360 Rau c?i chíp
360 Bok choy, pak-choi, raw
350 Rau muống, luộc
347 Potato, flesh, raw
343 Spinach, raw
343 N?m thu?ng tuoi
343 Rau muống
343 N?m thu?ng tuoi, n?u canh
343 Spinach, raw
342 N?m m? (N?m tây), n?u canh
342 N?m m? (N?m tây)
341.73900000000003 Súp lo xanh, lu?c
334.615 Khoai tây, rán/chiên
333 ?i
321 Qu? bo v? xanh
312 Nuts, chestnuts, european, raw, unpeeled
312 Nuts, European chestnuts (sweet), raw, unpeeled
297.95899999999995 Rau giền cơm, luộc
296 Hearts of palm, canned
296 Hearts of palm, canned
295.918 Thìa là, n?u canh
292 Rau giền cơm
292 Amaranth leaves, raw
292 Amaranth leaves, fresh
290 Thìa là
288.372 Mang tre, n?u canh
288 Cabbage, chinese (pe-tsai), raw
288 Cabbage, chinese (pe-tsai), raw
283.784 Rau sà lách, n?u canh
283 Vinespinach, (basella), raw
283 Vine spinach, raw
282.192 Củ sắn nướng
277 Rau húng
276.344 Ð?u cô ve, lu?c
271 Okra, raw
271 Okra (gumbo), raw
270 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
270 Cabbage, common (danish, domestic, and pointed types), stored, raw
269 Cà chua, n?u canh
269 Cà chua
268 Seaweed, kelp, raw
268 Seaweed, kelp (kombu, tangle), raw
264 Pepper, hot chili, red or green, raw
264 Peppers, hot chili, red, raw
264 Peppers, hot chili, green, raw
264 S?a m? (s?a ngu?i)
261.798 Bí ngô, luộc
257 Ð?u cô ve
256 Hyacinth-beans, immature seeds, raw
254 Squash, winter, all varieties, raw
254 Squash, winter, all varieties, raw
252 Swamp cabbage (skunk cabbage, water convulvolus), raw
252 Swamp cabbage, (skunk cabbage), raw
252 Water convolvulus,raw
250.63299999999998 Cà bát, lu?c
250 Hành tây xào
249 Rau mùi tàu
248 Bamboo shoots, raw
248 Mang tre
248 Bamboo shoots, raw
245.946 Rau diếp, nấu canh
235 Guava, pink-fleshed, raw
233 Bí ngô
232.95499999999998 Su hào, xào
229 Ðào
227.77800000000002 Su hào, lu?c
226 Leeks (bulb and lower-leaf portion), raw
226 Leeks, (bulb and lower leaf-portion), raw
226 H? lá
220 C?i b?p d?, xào
220 Hành tây
217.978 Cà rốt (củ đỏ, vàng), xào
216 Dock, raw
216 Dock (sorrel), raw
210 Rau sà lách
209 Nhãn
209 Dua b?
209 Longans, raw
209 Longan, raw
206.74200000000002 Súp lo tr?ng, xào
206.383 Cà rốt (củ đỏ, vàng), luộc
206 C? s?n lu?c
206 C? s?n s?ng
206 Cassava, raw
206 Cassava (manioc), raw
205 Su hào
204 Turnip greens, raw
204 Turnip greens, raw
203 Cornsalad (lamb's lettuce), raw
203 Cornsalad, raw
199 Seaweed, wakame, raw
199 Seaweed, wakame, raw
198 Cà pháo
198 Cà bát
195.604 ?t xanh to, xào
194 Cà rốt (củ đỏ, vàng)
193.878 Cải soong, nấu canh
190.476 C? c?i d?, xào
190.411 Khoai lang, nướng
190 Cải soong
190 Watercress, raw
12 Oz/ 340gm
190 Watercress, raw
12 Oz/ 340gm
190 Chu?i tây
189.13 Khoai tây, lu?c
188 Mơ khô
187.26899999999998 Ð?u ván
187.26899999999998 Ð?u ván, lu?c
187.26899999999998 Ð?u ván, xào
187 Beans, snap, yellow, raw
186.047 C? c?i tr?ng, lu?c
186.047 C? c?i d?, lu?c
185 Squash, butternut, peeled, flesh, raw
184.694 Củ cái, luộc
184 Súp lo tr?ng
184 Quả kiwi
184 Pumpkin, raw
184 Pumpkin, raw
182 Rau diếp
181 Củ cái, sống
181 Yam, raw
181 Yam, raw
179.348 C?i b?p d?, lu?c
178 ớt xanh to
176.936 Ng?n su su, lu?c
174 Taro, raw
174 Khoai tây, s?ng
174 Taro, raw
173.397 Ng?n su su
166 Endive, raw
166 Escarole or endive (cichorium endivia), raw
165 C?i b?p d?
162 Ginger root, raw
162 KFC, Coleslaw
162 G?ng tuoi
162 Ginger root, raw
161 Beans, mung, mature seeds, sprouted, bean sprouts, raw
161 Mung beans, mature seeds, sprouted, raw
160.87 C?i b?p, lu?c
160 C? c?i d?
160 Súp lo tr?ng, lu?c
160 C? c?i tr?ng
157 Burdock root, raw
157 Apricots, raw
157 Apricot, raw
157 Burdock root, raw
154 Nopales (prickly pear), cooked
154 Nopales, cooked, without salt
153 Dua h?ng
150 Avocado, ripe, raw
148 Kh?
148 Kh?, n?u canh
148 C?i b?p
145.05499999999998 ớt vàng to, xào
145 Nopales, raw
145 Nopales (prickly pear), raw
139 Lotus root, raw
139 Ngó sen
139 Ngó sen, lu?c
139 Khoai lang
139 Lotus root, raw
137.363 Su su, lu?c
136.275 Khoai lang, luộc
132 ớt vàng to
131 Grapes, american type (slip skin), raw
131 Grape, North American type (slip skin), raw
130.39999999999998 Jackfruit, fruit, yellow-fleshed, peeled, raw
130 Khoai lang, ngh?, s?ng
130 ớt đỏ to
130 Turnips, raw
130 Turnip, raw
126 Squash, summer, all varieties, raw
126 Squash, summer, all varieties, raw
125 Su su
125 Chayote, fruit, raw
125 Chayote, fruit, raw
123 Dua chu?t
123 Dua chu?t, mu?i
120 Cần tây, xào
120 Dâu tây
116 Plantains, raw
116 Plantain, raw
115 Banana, cavendish, raw
113.92399999999999 Cần tây, nấu canh
110 Hồng đỏ
110 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
12 Oz/ 340gm
110 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
12 Oz/ 340gm
110 H?ng ngâm
110 Grape juice, canned or bottled, without added vitamin C
12 Oz/ 340gm
104 Bơ thực vật
104 Nho ng?t
100 Sea lion, Steller, kidney (Alaska Native)
100 Game meat, native, sea lion, stellar, kidney, raw
99 Cam
96 Elderberries, raw
96 Elderberry, raw
95 Dua chu?t h?p
94 Oranges, raw, all commercial varieties
94 Orange, all commercial varieties, raw
93 Olive, ripe, canned, small to extra large
93 Olives, ripe, canned (small-extra large)
90 Cần tây
88 Chanh
83 Quả anh đào
81.6327 Khoai s?, lu?c
80 Bột khoai tây
80 Khoai s?, s?ng
79 D?a tây
76 Persimmons, japanese, raw
76 Persimmon, japanese, raw
74.9075 Ð?u ván h?m
74 Bia (c?n: 4,5 g)
12 Oz/ 340gm
72 Figs, raw
72 Apricots, canned, water pack, with skin, solids and liquids
72 Fig, raw
72 Apricot, canned halves with skin, water pack, solids and liquid
71.6 Pineapple, raw
70 Orange, pulp, raw
67 Táo tây
65.304 C?i ng?t, lu?c
65 Dua h?u
63 Watermelon, raw
12 Oz/ 340gm
63 Watermelon, raw
12 Oz/ 340gm
61 Loquat, raw
61 Loquats, raw
61 Quít
60 Loquat, peeled, raw
60 Xoài chín
60 Watermelon, fruit, green with white stripes, raw
58.1205 C?i ng?t
55.849799999999995 C?i th?o, lu?c
53 Cornstarch
53 Grains, cornstarch
51.3818 C?i th?o
50 Pineapple, canned, water pack, solids and liquids
50 Arrowroot flour
50 Pineapple, canned, water pack, solids and liquid
50 Grains, arrowroot flour
42 Mo
41 D?a h?p
40 Lê
38 H?ng xiêm
38 Sapodilla, raw
38 Sapodilla, raw
35 M?n tím
33 Nu?c cam tuoi
12 Oz/ 340gm
33 Đu đủ chín
33 Papayas, raw
33 Papaya, raw
29 Grains, tapioca, pearl, dry
29 Tapioca, pearl, dry
24 Nu?c quít tuoi
12 Oz/ 340gm
19 Mollusks, clam, mixed species, canned, liquid
19 Mollusks, clam, mixed species, canned, liquid
18 Mật ong
17 M?n nu?c du?ng
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.