Foods containing Lysine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
2680000 ## Watercress
grams
1329500 ## Pistachio
grams
1062700 ## Peanut
grams
811750 ## Watermelon
grams
12 Oz/ 340gm
696600 ## Almond
grams
614500 ## Chayote
grams
518300 ## Paprika
grams
440000 ## Star fruit
grams
320000 ## Mango
grams
257900 Tangerine
grams
223800 Papaya
grams
202600 Tamarind
grams
185200 Pineapple
grams
176000 Grapefruit
grams
165600 Guava
grams
130000 Custard apple
grams
119000 Lime
grams
5327 Soy protein isolate
grams
5327 Soy protein isolate, potassium type
grams
5327 Soy protein isolate (prepared with potassium)
grams
5327 Soy protein isolate (prepared with sodium)
grams
5090 Dagaa fish (omena), dried, raw
grams
4631.55 cá nục khô
grams
4387.76 Thịt ngựa, nướng
grams
4014.8799999999997 Thịt cừu nửa mỡ, hầm
grams
4014.8799999999997 Thịt cừu nửa mỡ, rim
grams
3929 Soy protein concentrate (prepared with acid and water wash)
grams
12 Oz/ 340gm
3929 Soy protein concentrate (prepared with alcohol)
grams
12 Oz/ 340gm
3929 Soy protein concentrate, produced by acid wash
grams
3929 Soy protein concentrate, produced by alcohol extraction
grams
12 Oz/ 340gm
3893.8799999999997 Thịt thỏ rừng, nướng
grams
3871.25 Thịt bò, vai, hầm
grams
3859.3799999999997 Thịt bò, lưng, nạc, hầm
grams
3774.27 Thịt bò, mông, hầm
grams
3771.93 Thịt ngựa, luộc
grams
3695.92 Thịt thỏ, nướng
grams
3681.25 Thịt bò loại I, hầm
grams
3622.4500000000003 Thịt cừu nửa mỡ, nướng
grams
3586.54 Thịt trâu, hấp
grams
3583.33 Thịt ngựa, hầm
grams
3582.29 Thịt bò, bắp, hầm
grams
3573.81 Thịt cừu, nạc, hầm
grams
3573.81 Thịt cừu, nạc, rim
grams
3544.69 Thịt bò, lưng, nạc và mỡ, hầm
grams
3530.7200000000003 Thịt lợn nạc mông, nướng
grams
3465.2400000000002 Thịt dê, nạc, hầm
grams
3465.2400000000002 Thịt dê, nạc, rim
grams
3465.2400000000002 Thịt dê, nửa mỡ, hầm
grams
3465.2400000000002 Thịt dê, nửa mỡ, rim
grams
3347.3700000000003 Thịt thỏ rừng, luộc
grams
3300 Buffalo Gourd
grams
3284.48 Thịt chim cút, nướng
grams
3269 Tiết bò sống
grams
3236.63 Tiết bò, luộc
grams
3224.49 Thịt cừu, nạc, nướng
grams
3205.17 Thịt gà công nghiệp, nướng
grams
3205.17 Thịt gà ta, nướng
grams
3199.37 Thịt lợn nạc mông, hầm
grams
3193 Turkey, hen, breast, meat only, roasted
grams
3186.46 Thịt trâu, hầm
grams
3180 Thịt thỏ rừng, hầm
grams
3177.19 Thịt thỏ, luộc
grams
3169.64 Thịt cừu nửa mỡ, chiên, rán
grams
3150.9 Thịt lợn nạc mông, kho
grams
3129 Bột đậu tương đã loại béo
grams
3126.5299999999997 Thịt dê, nửa mỡ, nướng
grams
3126.5299999999997 Thịt dê, nạc, nướng
grams
3114.04 Thịt cừu nửa mỡ, hấp
grams
3114.04 Thịt cừu nửa mỡ, luộc
grams
3082 Turkey, hen, breast, meat and skin, roasted
grams
3081.56 Thịt bò loại II, hầm
grams
3077 Turkey, hen, light meat only, roasted
grams
3047 Sữa bột, tách béo
grams
3037 Turkey, broiler, wing, meat only, roasted
grams
3018.3300000000004 Thịt thỏ, hầm
grams
3013.9 Thịt lợn nạc mông, rim
grams
3000 Cá mòi (cá sardin), chiên giòn
grams
3000 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
grams
2999 Mutton, cooked, roasted (Navajo)
grams
2970.97 Thịt lợn, mông, nướng
grams
2956 Sò dương, hấp
grams
2956 Sò dương, luộc
grams
2956 Sò dương, nướng
grams
2956 Sò dương, xào
grams
2937 Turkey, broiler, drumstick, meat only, roasted
grams
2929.31 Thịt vịt, lườn, nướng
grams
2926 Turkey, hen, light meat and skin, roasted
grams
2919.4 Thịt bò, vai, hấp
grams
2919.4 Thịt bò, vai, luộc
grams
2910.45 Thịt bò, lưng, nạc, chần
grams
2910.45 Thịt bò, lưng, nạc, luộc
grams
2910.45 Thịt bò, lưng, nạc, hấp
grams
2907 Turkey, all classes, breast, meat only, roasted
grams
2888 Sò, hấp
grams
2888 Sò, nướng
grams
2867 Turkey, all classes, light meat only, roasted
grams
2866 Turkey, tom, drumstick, meat, roasted
grams
2850 Cá mòi (cá sardin), nướng
grams
2849 Turkey, broiler, leg, meat only, roasted
grams
2846.27 Thịt bò, mông, hấp
grams
2846.27 Thịt bò, mông, luộc
grams
2841 Turkey, tom, breast, meat, roasted
grams
2838 Turkey, broiler, dark meat only, roasted
grams
2832 Turkey, hen, meat only, roasted
grams
2825 Cá ngừ, chiên giòn
grams
2825 Cá ngừ, chiên/rán ngập dầu (giòn)
grams
2821.43 Thịt cừu, nạc, chiên, rán
grams
2814.81 Cá mòi (cá sardin), xào
grams
2796 Turkey, broiler, thigh, meat only, roasted
grams
2793 Turkey, all classes, breast, meat and skin, roasted
grams
2781 Turkey, tom, light meat only, roasted
grams
2776.1200000000003 Thịt bò loại I, hấp
grams
2776.1200000000003 Thịt bò loại I, luộc
grams
2775 Turkey, all classes, meat only, roasted
grams
2772.13 Thịt lợn nạc thăn, nướng
grams
2771.93 Thịt cừu, nạc, hấp
grams
2771.93 Thịt cừu, nạc, luộc
grams
2770.94 Thịt lợn nạc mông, rán
grams
2768 Turkey, broiler, meat only, roasted
grams
2762 Turkey, broiler, drumstick, meat and skin, roasted
grams
2746.99 Cá mòi (cá sardin), luộc
grams
2746.99 Cá mòi (cá sardin), hấp
grams
2744 Turkey, broiler, light meat only, roasted
grams
2737 Turkey, tom, drumstick, meat and skin, roasted
grams
2735.71 Thịt dê, nạc, chiên, rán
grams
2735.71 Thịt dê, nửa mỡ, chiên, rán
grams
2726 Turkey, tom, meat only, roasted
grams
2716 Turkey, tom, leg, meat, roasted
grams
2714 Turkey, tom, breast, meat and skin, roasted
grams
2710 Turkey, all classes, light meat and skin, roasted
grams
2701.4900000000002 Thịt bò, bắp, luộc
grams
2701.4900000000002 Thịt bò, bắp, hấp
grams
2696 Turkey, hen, meat and skin, roasted
grams
2694.2 Thịt gà công nghiệp, chiên, rán giòn
grams
2694.2 Thịt gà công nghiệp, chiên, rán ngập dầu
grams
2694.2 Thịt gà ta, chiên, rán giòn
grams
2694.2 Thịt gà ta, chiên, rán ngập dầu
grams
2693 Turkey, all classes, drumstick, meat only, roasted
grams
2693 Turkey, broiler, leg, meat and skin, roasted
grams
2692.1499999999996 Thịt lợn, mông, hầm
grams
2688 Turkey, broiler, breast, meat only, roasted
grams
2687.7200000000003 Thịt dê, nửa mỡ, hấp
grams
2687.7200000000003 Thịt dê, nửa mỡ, luộc
grams
2687.7200000000003 Thịt dê, nạc, hấp
grams
2687.7200000000003 Thịt dê, nạc, luộc
grams
2683.75 Cá ngừ, nướng
grams
2680 Berro
grams
2679.4500000000003 Thịt bò, vai, rán
grams
2674.07 Cá mòi (cá sardin), kho
grams
2673.13 Thịt bò, lưng, nạc và mỡ, chần
grams
2673.13 Thịt bò, lưng, nạc và mỡ, hấp
grams
2673.13 Thịt bò, lưng, nạc và mỡ, luộc
grams
2671.23 Thịt bò, lưng, nạc, rán
grams
2666 Turkey, all classes, leg, meat only, roasted
grams
2656 Soybean
grams
2654.57 Thịt bò, vai, kho/ om
grams
2654.57 Thịt bò, vai, rim
grams
2653 Turkey, all classes, thigh, meat only, roasted
grams
2651.36 Thịt lợn, mông, kho
grams
2650.62 Cá ngừ, xào
grams
2650 Turkey, broiler, thigh, meat and skin, roasted
grams
2647 Turkey, all classes, ground, cooked
grams
2646.43 Thịt bò, lưng, nạc, rim
grams
2646.43 Thịt bò, lưng, nạc, kho, om
grams
2645.83 Thịt chim cút, hấp
grams
2645.83 Thịt chim cút, luộc
grams
2642 Turkey, broiler, dark meat and skin, roasted
grams
2633 Turkey, all classes, wing, meat only, roasted
grams
2633 Turkey, all classes, dark meat only, roasted
grams
2632 St.John's-Bread
grams
2632 Locust Bean
grams
2632 Carob
grams
2630 Turkey, tom, dark meat only, roasted
grams
2630 Turkey, tom, thigh, meat, roasted
grams
2628 Turkey, broiler, wing, meat and skin, roasted
grams
2624 Turkey, all classes, meat and skin, roasted
grams
2615 Turkey, tom, light meat and skin, roasted
grams
2612.33 Thịt bò, mông, rán
grams
2611.84 Cá hồi, chiên giòn
grams
2611.84 Cá hồi, chiên ngập dầu
grams
2609 Turkey, broiler, meat and skin, roasted
grams
2608 Thịt bò, vai, nướng
grams
2600 Thịt bò, lưng, nạc, nướng
grams
2591 Turkey, broiler, light meat and skin, roasted
grams
2588.07 Thịt bò, mông, kho, om
grams
2588.07 Thịt bò, mông, rim
grams
2586.75 Cá ngừ, luộc
grams
2586.75 Cá ngừ, hấp
grams
2585.36 Thịt chim cút, kho
grams
2583 Turkey, broiler, breast, meat and skin, roasted
grams
2581.94 Thịt gà công nghiệp, hấp
grams
2581.94 Thịt gà công nghiệp, luộc
grams
2581.94 Thịt gà ta, hấp
grams
2581.94 Thịt gà ta, luộc
grams
2579 Turkey, tom, leg, meat and skin, roasted
grams
2569 Turkey, tom, meat and skin, roasted
grams
2561 Turkey, all classes, drumstick, meat and skin, roasted
grams
2557.89 Cá bống, chiên giòn
grams
2557.89 Cá bống, chiên/rán ngập dầu (giòn)
grams
2547.9500000000003 Thịt bò loại I, rán
grams
2542.67 Thịt bò, mông, nướng
grams
2536.09 Thịt lợn, mông, rim
grams
2533 Turkey, hen, thigh, meat only, roasted
grams
2530 Turkey, all classes, leg, meat and skin, roasted
grams
2524.29 Thịt bò loại I, rim
grams
2524.29 Thịt bò loại I, kho, om
grams
2522.9300000000003 Thịt gà ta, kho
grams
2522.9300000000003 Thịt gà công nghiệp, kho
grams
2518.09 Cá ngừ, kho
grams
2516.5 Drumstick Tree
grams
2516.5 Ben Nut
grams
2516.5 Benzolive Tree
grams
2516.5 Moringa
grams
2516.5 Horseradish Tree
grams
2516.5 Jacinto (Sp.)
grams
2516.5 West Indian Ben
grams
2516.13 Sườn lợn, nướng
grams
2513 Turkey, all classes, thigh, meat and skin, roasted
grams
2511.97 Thịt lợn nạc thăn, hầm
grams
2492 Turkey, tom, dark meat and skin, roasted
grams
2491 Turkey, tom, thigh, meat and skin, roasted
grams
2486.62 Game meat, seal, harp, raw
grams
2481.25 Cá hồi, nướng
grams
2480 Thịt bò loại I, nướng
grams
2479.45 Thịt bò, bắp, rán
grams
2476 Turkey, all classes, dark meat and skin, roasted
grams
2473.91 Thịt lợn nạc thăn, kho
grams
2472.35 Thịt ngan, nướng
grams
2467.73 Thịt lợn nạc vai, nướng
grams
2462.32 Thịt vịt, lườn, chiên, rán giòn
grams
2462.32 Thịt vịt, lườn, chiên, rán ngập dầu
grams
2456.4300000000003 Thịt bò, bắp, rim
grams
2456.4300000000003 Thịt bò, bắp, kho, om
grams
2453.42 Thịt bò, lưng, nạc và mỡ, rán
grams
2450.62 Cá hồi, xào
grams
2439 Turkey, tom, wing, meat, roasted
grams
2434 Turkey, hen, leg, meat only, roasted
grams
2432 Turkey, hen, dark meat only, roasted
grams
2430.64 Thịt bò, lưng, nạc và mỡ, rim
grams
2430.64 Thịt bò, lưng, nạc và mỡ, kho, om
grams
2430 Cá bống, nướng
grams
2425 Cá thu đao, chiên giòn
grams
2425 Cá thu đao, chiên ngập dầu
grams
2424 Turkey, hen, wing, meat only, roasted
grams
2415.12 Thịt ngỗng, hấp
grams
2414 Chorizo, pork and beef
grams
2413.3300000000004 Thịt bò, bắp, nướng
grams
2413 Turkey, all classes, back, meat only, roasted
grams
2402.99 Thịt trâu, luộc
grams
2400 Turkey, hen, thigh, meat and skin, roasted
grams
2400 Cá bống, xào
grams
2391.57 Cá hồi, luộc
grams
2391.57 Cá hồi, hấp
grams
2388 Thịt bò, lưng, nạc và mỡ, nướng
grams
2366.3500000000004 Thịt lợn nạc thăn, rim
grams
2363.6400000000003 Tôm đồng, nướng
grams
2359.72 Thịt vịt, lườn, luộc
grams
2359.72 Thịt vịt, lườn, hấp
grams
2354.73 Thịt gà công nghiệp, hầm
grams
2354.73 Thịt gà ta, hầm
grams
2350.32 Thịt chim cút, hầm
grams
2342.17 Cá bống, luộc
grams
2342.17 Cá bống, hấp
grams
2338.16 Cá đối, chiên giòn
grams
2338.16 Cá đối, chiên/rán ngập dầu (giòn)
grams
2337.9300000000003 Thịt gà tây, nướng
grams
2336.25 Cá nục, nướng
grams
2331.6499999999996 Thịt lợn, mông, rán
grams
2328.09 Cá hồi, kho
grams
2323.88 Thịt bò loại II, hấp
grams
2323.88 Thịt bò loại II, luộc
grams
2323.88 Thịt bò loại II, chần
grams
2322.58 Thịt lợn nạc, nướng
grams
2318 Turkey, hen, leg, meat and skin, roasted
grams
2316 Bột đậu tương rang chín
grams
2307.41 Cá nục, xào
grams
2307 Turkey, all classes, wing, meat and skin, roasted
grams
2305.79 Thịt vịt, lườn, kho
grams
2303.75 Cá thu đao, nướng
grams
2296 Turkey, hen, dark meat and skin, roasted
grams
2288.5 Lentil
grams
2280 Sườn lợn, hầm
grams
2280 Cá mòi (cá sardin)
grams
2280 Cá bống, kho
grams
2277.1400000000003 Thịt bê nửa mỡ, luộc
grams
2277 Turkey, hen, drumstick, meat only, roasted
grams
2275.31 Cá thu đao, xào
grams
2274 Turkey, all classes, back, meat and skin, roasted
grams
2255 Bột đậu xanh
grams
2255 Lambsquarter
grams
2251.81 Cá nục, luộc
grams
2251.81 Cá nục, hấp
grams
2245.45 Tôm đồng, rim
grams
2236.14 Thịt lợn nạc vai, hầm
grams
2236 Game meat, beaver, raw
grams
2236 Game meat, native, beaver, raw
grams
2230 Sữa bột, toàn phần
grams
2229.2900000000004 Thịt bê nạc, hấp
grams
2229.2900000000004 Thịt bê nạc, luộc
grams
2226.9100000000003 Thịt bê nửa mỡ, rim
grams
2221.25 Cá đối, nướng
grams
2220.4799999999996 Cá thu đao, hấp
grams
2220.4799999999996 Cá thu đao, luộc
grams
2217.15 Thịt lợn nửa nạc, nửa mỡ, hầm
grams
2205.71 Thịt bê, mỡ, luộc
grams
2205.71 Thịt bê, mỡ, nấu canh
grams
2205.71 Thịt bê mỡ, hấp
grams
2205.48 Thịt trâu, rán
grams
2202.2599999999998 Thịt lợn nạc vai, kho
grams
2193.8300000000004 Cá đối, xào
grams
2192.04 Cá nục, kho
grams
2189.0499999999997 Thịt lợn, nạc mông
grams
2185 Thịt trâu, rim
grams
2185 Thịt trâu, kho, om
grams
2185 Turkey, hen, drumstick, meat and skin, roasted
grams
2183.56 Thịt lợn nửa nạc, nửa mỡ, kho
grams
2180.11 Thịt bê nạc, rim
grams
2179.41 Sườn lợn, rim
grams
2175.7599999999998 Thịt gà, ta, lườn, nướng
grams
2175.7599999999998 Thịt gà công nghiệp, lườn, nướng
grams
2175.59 Thịt lợn nạc thăn, rán
grams
2166.67 Sườn lợn, nấu canh
grams
2163.29 Thịt bê nửa mỡ, hầm
grams
2161.54 Cá thu đao, kho
grams
2161 Turkey, hen, wing, meat and skin, roasted
grams
2158.62 Thịt ngỗng, nướng
grams
2158.5 White Lupine
grams
2157.06 Thịt bê mỡ, rim
grams
2154.0499999999997 Thịt bê nửa mỡ, chiên, rán
grams
2154 Turkey, broiler, wing, meat only, raw
grams
2150 Thịt ngựa
grams
2147 Cá ngừ
grams
2146.67 Thịt trâu, chần
grams
2145 Đậu xanh (đậu tắt), hạt
grams
2140.96 Cá đối, luộc
grams
2140.96 Cá đối, hấp
grams
2136 Winged beans, mature seeds, raw
grams
2136 Beans, winged (goa beans), dry, raw
grams
2132.88 Thịt bò loại II, rán
grams
2131 Game meat, elk, raw
grams
2131 Game meat, elk, raw
grams
2131 Turkey, tom, wing, meat and skin, roasted
grams
2125.33 Thịt bê nửa mỡ, nướng
grams
2124 Pork, cured, ham, whole, lean
grams
2124 Pork, cured, ham, whole, separable lean only, roasted
grams
2120 Game meat, boar, wild, raw
grams
2120 Game meat, boar, wild, raw
grams
2115 Pork, cured, shoulder, arm picnic, separable lean only, roasted
grams
2115 Pork, cured, ham, shoulder, arm picnic, lean, roasted
grams
2113.07 Thịt bò loại II, rim
grams
2113.07 Thịt bò loại II, kho, om
grams
2106.51 Thịt lợn nạc vai, rim
grams
2105.2599999999998 Cá thu, chiên giòn
grams
2105.2599999999998 Cá thu, chiên ngập dầu
grams
2104.6200000000003 Thịt lợn nạc, hầm
grams
2104.4100000000003 Tim bò, luộc
grams
2096.17 Thịt vịt, lườn, hầm
grams
2088.6200000000003 Th?t l?n n?a n?c, n?a m?, rim
grams
2088 Turkey, tom, breast, meat only, raw
grams
2084.1400000000003 Cá d?i, kho
grams
2080.67 Thịt bê nạc, nướng
grams
2078.21 Thịt ngan, chiên, rán giòn
grams
2078.21 Thịt ngan, chiên, rán ngập dầu
grams
2077 Turkey, broiler, light meat only, raw
grams
2076 Thịt bò loại II, nướng
grams
2073.68 Đậu tương, rang
grams
2072.73 Thịt lợn nạc, kho
grams
2071 Turkey, tom, light meat only, raw
grams
2071 Cheese, processed product, Swiss, fat free, slices
grams
2070 Nutmeg-Flower
grams
2070 Roman Coriander
grams
2070 Black Caraway
grams
2070 Black Cumin
grams
2070 Fennel-Flower
grams
2066.4 Spinach
grams
2061 Turkey, broiler, breast, meat only, raw
grams
2058.67 Thịt bê mỡ, nướng
grams
2056.4 Cowage
grams
2056.4 Velvetbean
grams
2049 Game meat, native, caribou (reindeer), meat, raw
grams
2049 Game meat, caribou, raw
grams
2033.9999999999998 Turkey, all classes, breast, meat only, raw
grams
2033.9999999999998 Turkey, all classes, light meat only, raw
grams
2031.0000000000002 Turkey, all classes, wing, meat only, raw
grams
2030.4 Chicken, unespecified part, w/o bone, meat&skin, raw
grams
2019.0000000000002 Cheese, processed product, cheddar, fat free, slices
grams
2017.9999999999998 Game meat, native, moose, raw
grams
2017.9999999999998 Game meat, moose, raw
grams
2016.1799999999998 Tim lợn, luộc
grams
2012.81 Thịt gà tây, hầm
grams
2012 Chicken, broiler, thigh, meat, braised
grams
2012 Turkey, broiler, meat only, raw
grams
2007.6900000000003 Lòng gà (cả bộ), luộc
grams
2007.6900000000003 Lòng gà (cả bộ), xào
grams
2007.0000000000002 Pork, liver, braised
grams
2007.0000000000002 Pork, fresh, variety meats and by-products, liver, cooked, braised
grams
2005.9999999999998 Game meat, deer, raw
grams
2005.9999999999998 Game meat, deer (venison), raw
grams
2005 Cheese, processed product, mozzarella, fat free, slices
grams
2000 Cá thu, nướng
grams
1997 Turkey, tom, breast, meat and skin, raw
grams
1991.6100000000001 Thịt ngan, luộc
grams
1991.6100000000001 Thịt ngan, hấp
grams
1985 Cá h?i
grams
1983.8700000000001 Thịt lợn mỡ, nướng
grams
1982.61 Thịt lợn nạc, rim
grams
1982 Turkey, tom, wing, meat only, raw
grams
1981.58 Cá trích, chiên giòn
grams
1981.58 Cá trích, chiên/rán ngập dầu (giòn)
grams
1977.9199999999998 Gan bò, luộc
grams
1975.31 Cá thu, xào
grams
1970 Đậu tương (đậu nành), hạt
grams
1966 Turkey, broiler, thigh, meat only, raw
grams
1965.22 Thịt gà tây, chiên, rán giòn
grams
1965.22 Thịt gà tây, chiên, rán ngập dầu
grams
1957 Turkey, hen, wing, meat only, raw
grams
1957 Turkey, broiler, breast, meat and skin, raw
grams
1956 Thịt bò, vai, sống
grams
1954 Turkey, hen, light meat only, raw
grams
1953 Turkey, hen, breast, meat only, raw
grams
1952 Pork, heart, braised
grams
1952 Pork, fresh, variety meats and by-products, heart, cooked, braised
grams
1950 Turkey, tom, light meat and skin, raw
grams
1950 Thịt bò, lưng, nạc
grams
1946.0900000000001 Thịt ngan, kho
grams
1944 Cá b?ng
grams
1940 Turkey, all classes, breast, meat and skin, raw
grams
1936.7 Thịt lợn nạc vai, rán
grams
1933 Lupins, raw
grams
1933 Lupins, mature seeds, raw
grams
1927.71 Cá thu, lu?c
grams
1927.71 Cá thu, h?p
grams
1926.5 Faba Bean
grams
1926.5 Broadbean
grams
1926.5 Habas
grams
1920.25 Th?t l?n n?a n?c, n?a m?, rán
grams
1920 Goat, lean, raw
grams
1920 Gram, black, dry, raw
grams
1920 Turkey, broiler, light meat and skin, raw
grams
1919 Turkey, broiler, leg, meat only, raw
grams
1915 Turkey, broiler, dark meat only, raw
grams
1910 Turkey, all classes, meat only, raw
grams
1908 Game meat, rabbit, wild, raw
grams
1908 Game meat, native, rabbit, wild, raw
grams
1908 Thịt thỏ rừng
grams
1907 Thịt bò, mông, sống
grams
1905 Thịt chim cút
grams
1904.29 Lưỡi lợn, luộc
grams
1901.9 Pak-Choi
grams
1901.9 Bok-Choy
grams
1901.9 Celery Cabbage
grams
1901.9 Celery Mustard
grams
1901.9 Chinese Cabbage
grams
1901.9 Chinese Mustard
grams
1901.9 Chinese White Cabbage
grams
1901 Butter Bean
grams
1901 Lima Bean
grams
1900 Turkey, all classes, light meat and skin, raw
grams
1892 Pork, cured, ham, whole, lean, bone-in, unheated
grams
1892 Pork, cured, ham, whole, separable lean only, unheated
grams
1890 Lungfish, fillet, raw
grams
1884 Sausage, turkey, fresh, cooked
grams
1884 Turkey sausage, fresh, cooked
grams
1883.33 Thịt gà tây, hấp
grams
1883.33 Thịt gà tây, luộc
grams
1883 Phó mát
grams
1882.5 Cá trích, nu?ng
grams
1880.26 Cá trê, chiên giòn
grams
1880.26 Cá trê, chiên/rán ng?p d?u (giòn)
grams
1878 Salami, dry or hard, pork
grams
1876.5400000000002 Cá thu, kho
grams
1874 Turkey, tom, meat only, raw
grams
1872.4 Parsley
grams
1871 Asparagus
grams
1871 Game meat, antelope, raw
grams
1871 Game meat, antelope, raw
grams
1869 Cá nục
grams
1868.42 Cá nạc, chiên giòn
grams
1868.42 Cá nạc, chiên/rán ngập dầu (giòn)
grams
1867 Turkey, hen, breast, meat and skin, raw
grams
1864 Turkey, broiler, meat and skin, raw
grams
1864 Dam bông l?n
grams
1860 Th?t bò lo?i I
grams
1859.26 Cá trích, xào
grams
1859 Th?t gà công nghi?p, s?ng
grams
1859 Th?t gà ta
grams
1855.1200000000001 Thịt lợn nạc mông, luộc
grams
1854 Turkey, broiler, thigh, meat and skin, raw
grams
1854 Turkey, broiler, drumstick, meat only, raw
grams
1852.5 Alholva (Sp.)
grams
1852.5 Bockshornklee (Ger.)
grams
1852.5 Fenugreek
grams
1852.5 Greek Clover
grams
1852.5 Greek Hay
grams
1846 Turkey, all classes, back, meat only, raw
grams
1846 Turkey, hen, meat only, raw
grams
1843 Cá thu dao
grams
1842 Th?t l?n, mông, s?ng
grams
1840.29 Thịt gà tây, kho
grams
1835.21 Tim gà, luộc
grams
1834 Trứng cá muối
grams
1834 Fish, caviar, black and red, granular
grams
1834 Fish, caviar, black and red, granular
grams
1832 Turkey, hen, light meat and skin, raw
grams
1828.8999999999999 Thịt gà, ta, lườn, chiên, rán giòn
grams
1828.8999999999999 Thịt gà, ta, lườn, chiên, rán ngập dầu
grams
1823 Game meat, horse, raw
grams
1823 Game meat, horse, raw
grams
1822.78 Thịt lợn nạc, rán
grams
1818.75 Mực tươi, chiên
grams
1818.75 Mực tươi, hấp
grams
1818.75 Mực tươi, nướng
grams
1818.75 Mực tươi, xào
grams
1817.95 Gan vịt, luộc
grams
1814.49 Thịt ngỗng, chiên, rán giòn
grams
1814.49 Thịt ngỗng, chiên, rán ngập dầu
grams
1814.46 Cá trích, lu?c
grams
1814.46 Cá trích, h?p
grams
1811 Thịt thỏ nhà
grams
1810 Thịt bò, bắp, sống
grams
1801 Turkey, broiler, leg, meat and skin, raw
grams
1800 Hyacinth Bean
grams
1800 Lablab Bean
grams
1800 Bonavist Bean
grams
1797.69 Thịt lợn mỡ, hầm
grams
1797.3 Bầu dục lợn, luộc
grams
1792 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
grams
1792 Lamb, Canadian, composite cuts, lean, raw
grams
1792 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
grams
1791 Th?t bò, lung, n?c và m?
grams
1786.65 Mungbean
grams
1786.65 Green Gram
grams
1786.25 Cá trê, nu?ng
grams
1784 Turkey, all classes, meat and skin, raw
grams
1782.5 Jew's Mallow
grams
1782.5 Nalta Jute
grams
1782.5 Mulukiya
grams
1780 Beef, lean, raw
grams
1777 Cá d?i
grams
1775 Cá nạc, nướng
grams
1775 Turkey, broiler, dark meat and skin, raw
grams
1775 Th?t c?u n?a m?
grams
1774 Turkey, broiler, wing, meat and skin, raw
grams
1772 Peas, split, raw
grams
1772 Đậu Hà lan, hạt
grams
1772 Peas, green, split, mature seeds, raw
grams
1770.45 Thịt lợn mỡ, kho
grams
1769.1699999999998 Thịt ngan, hầm
grams
1769 Turkey, tom, meat and skin, raw
grams
1766.3 Cá trích, kho
grams
1764.2 Cá trê, xào
grams
1756 Game meat, rabbit, domesticated, composite of cuts, raw
grams
1756 Game meat, rabbit, domesticated, composite cuts, raw
grams
1753.0900000000001 Cá nạc, xào
grams
1752.6999999999998 Thịt gà, ta, lườn, luộc
grams
1752.6999999999998 Thịt gà, ta, lườn, hấp
grams
1752.6999999999998 Thịt gà công nghiệp, lườn, luộc
grams
1752.6999999999998 Thịt gà công nghiệp, lườn, hấp
grams
1748.75 Pea
grams
1741 Turkey, broiler, drumstick, meat and skin, raw
grams
1738.89 Thịt ngỗng, luộc
grams
1737 Turkey, tom, wing, meat and skin, raw
grams
1732 Turkey, hen, drumstick, meat only, raw
grams
1729.4 Adzuki Bean
grams
1727.7800000000002 Gan gà, luộc
grams
1725 Turkey, all classes, drumstick, meat only, raw
grams
1722 Turkey, all classes, wing, meat and skin, raw
grams
1721.69 Cá trê, lu?c
grams
1721.69 Cá trê, h?p
grams
1718.72 Thịt lợn, nạc thăn
grams
1718 Turkey, hen, meat and skin, raw
grams
1713.7 Black Bean
grams
1713.7 Field Bean
grams
1713.7 Flageolet Bean
grams
1713.7 French Bean
grams
1713.7 Garden Bean
grams
1713.7 Dwarf Bean
grams
1713.7 Pop Bean
grams
1713.7 Popping Bean
grams
1713.7 Snap Bean
grams
1713.7 String Bean
grams
1713.7 Navy Bean
grams
1713.7 Kidney Bean
grams
1713.7 Green Bean
grams
1713.7 Haricot
grams
1713.7 Haricot Bean
grams
1713.7 Haricot Vert
grams
1713.7 Wax Bean
grams
1712.6399999999999 Thịt gà công nghiệp, lườn, kho
grams
1712.6399999999999 Thịt gà, ta, lườn, kho
grams
1712.58 Thịt gà, ta, cánh, nướng
grams
1712.58 Thịt gà công nghiệp, cánh, nướng
grams
1712.58 Thịt gà, ta,đùi, nướng
grams
1710.84 Cá nạc, hấp
grams
1710.84 Cá nạc, luộc
grams
1701 Pigeonpea
grams
1700 Beef, medium fat, w/o bones, raw
grams
1699.14 Thịt ngỗng, kho
grams
1699 Th?t v?t, lu?n, s?ng
grams
1699 Fish, roe, mixed species, raw
grams
1699 Fish, roe, mixed species, raw
grams
1698 Turkey, all classes, leg, meat only, raw
grams
1693.48 Thịt lợn mỡ, rim
grams
1690 Beef, liver, raw
grams
1689.36 Turkey, all classes, ground, raw
grams
1686 Game meat, bison, raw
grams
1686 Game meat, bison, separable lean only, raw
grams
1684 Turkey, all classes, thigh, meat only, raw
grams
1682 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
grams
1682 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
1675.99 Cá trê, kho
grams
1674 Mungo beans, mature seeds, raw
grams
1674 Beans, mungo, raw
grams
1671 Broadbeans (fava beans), dry, raw
grams
1671 Cheese, processed product, cheddar, reduced fat, slices
grams
1671 Broadbeans (fava beans), mature seeds, raw
grams
1667 Turkey, hen, dark meat only, raw
grams
1666.67 Mề gà, luộc
grams
1666.67 Mề gà, xào
grams
1665.43 Cá n?c, kho
grams
1664.2 Black Mustard
grams
1664 Veal, composite cuts, lean, raw
grams
1664 Mung beans, mature seeds, raw
grams
1664 Beans, legumes, mung (green gram), raw
grams
1664 Veal, composite of trimmed retail cuts, separable lean only, raw
grams
1658 Pork, cured, ham, steak, boneless, extra lean, unheated
grams
1658 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
grams
1656 Turkey, all classes, back, meat and skin, raw
grams
1656 Turkey, hen, wing, meat and skin, raw
grams
1655.95 Asparagus Bean
grams
1655.95 Pea Bean
grams
1655.95 Yardlong Bean
grams
1654 Seeds, cottonseed kernels, roasted
grams
1654 Seeds, cottonseed kernels, roasted (glandless)
grams
1650 Hến, nấu canh
grams
1649 Pork, fresh, variety meats and by-products, liver, raw
grams
1649 Pork, liver, raw
grams
1643.42 Cá chép, chiên/rán ngập dầu (giòn)
grams
1641.98 Bầu dục lợn, xào
grams
1641.4299999999998 Lu?i bò, lu?c
grams
1636.3600000000001 Gan lợn, luộc
grams
1632 Hyacinth beans, mature seeds, raw
grams
1630 Nile perch, fillet w/o bones, raw
grams
1628 Game meat, muskrat, raw
grams
1628 Game meat, native, muskrat, raw
grams
1628 Turkey, hen, leg, meat only, raw
grams
1627 Veal, liver, raw
grams
1627 Veal, variety meats and by-products, liver, raw
grams
1626 Turkey, tom, dark meat only, raw
grams
1626 Turkey, all classes, drumstick, meat and skin, raw
grams
1625.2 White Mustard
grams
1624 Turkey, hen, drumstick, meat and skin, raw
grams
1620 Nile tilapia, fillet, w/o skin and bones, raw
grams
1614 Black-eyed peas (cowpeas), catjang, raw
grams
1614 Cowpeas, catjang, mature seeds, raw
grams
1610 Game meat, buffalo, water, raw
grams
1610 Game meat, water buffalo, raw
grams
1610 Th?t trâu
grams
1607 Sausage, beef, fresh, cooked
grams
1607 Beef sausage, fresh, cooked
grams
1607 Beef, variety meats and by-products, liver, raw
grams
1600 Cá thu
grams
1598 Turkey, all classes, dark meat and skin, raw
grams
1595 Turkey, all classes, leg, meat and skin, raw
grams
1594 Th?t bê n?a m?
grams
1592 Crustaceans, crab, alaska king, raw
grams
1592 Crustaceans, crab, alaska king, raw
grams
1589 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
grams
1589 Ham, extra lean, canned
grams
1589 Turkey, tom, drumstick, meat only, raw
grams
1585.87 Thịt ngỗng, hầm
grams
1580 Thịt cừu, nạc
grams
1579 Turkey, all classes, thigh, meat and skin, raw
grams
1572.41 Thịt vịt, nướng
grams
1568.3333333333335 Asparagus Pea
grams
1568.3333333333335 Goa Bean
grams
1568.3333333333335 Winged Bean
grams
1563 Turkey, hen, thigh, meat only, raw
grams
1561.25 Cá chép, nu?ng
grams
1561.02 Th?t l?n, mông, lu?c
grams
1560.5 Th?t bê n?c
grams
1560 Su?n l?n
grams
1560 Tôm d?ng
grams
1560 Tôm d?ng, lu?c
grams
1557 Th?t bò lo?i II
grams
1556.9599999999998 Thịt lợn mỡ, rán
grams
1556.94 Thịt gà công nghiệp, lườn, hầm
grams
1553 Wiener (cheesefurter), cheddar smokie
grams
1552 Turkey, all classes, dark meat only, raw
grams
1550 Th?t chân giò l?n
grams
1550 Th?t chân giò l?n, lu?c
grams
1549 Turkey, tom, leg, meat only, raw
grams
1547 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
grams
1547 Pork, cured, ham, boneless, extra lean and regular, unheated
grams
1544 Th?t bê m?
grams
1543 Pork, cured, ham, extra lean and regular, canned, unheated
grams
1543 Ham, lean, canned
grams
1541.98 Cá chép, xào
grams
1540 Cheese, processed product, cheddar, slices
grams
1539 Cá trích h?p
grams
1537.8400000000001 Bầu dục bò, luộc
grams
1537 Thịt bồ câu ra ràng, nướng
grams
1537 Thịt bồ câu ra ràng
grams
1537 Thịt bồ câu ra ràng, chiên, rán
grams
1536 Game meat, squirrel, raw
grams
1536 Game meat, squirrel, raw
grams
1532 Goat, raw
grams
1532 Game meat, goat, raw
grams
1532 Th?t dê, n?c
grams
1532 Th?t dê, n?a m?
grams
1530 Beef, high fat, w/o bones, raw
grams
1529.99 Thịt lợn, nạc vai
grams
1528.83 Cá chim trắng, chiên giòn
grams
1528.83 Cá chim trắng, chiên/rán ngập dầu (giòn)
grams
1527.8 Pigweed
grams
1527 Turkey, hen, dark meat and skin, raw
grams
1526 Cua b?
grams
1526 Cua b?, h?p
grams
1526 Th?t cua
grams
1526 Th?t cua, n?u canh
grams
1525 Turkey, tom, thigh, meat only, raw
grams
1524 Hạt bí đỏ rang
grams
1523 Gan bò
grams
1521 Peas, pigeon (red gram), raw
grams
1521 Pigeon peas (red gram), mature seeds, raw
grams
1519 Chaya
grams
1517 Th?t l?n n?a n?c, n?a m?
grams
1513 Turkey, tom, drumstick, meat and skin, raw
grams
1507 Turkey, hen, leg, meat and skin, raw
grams
1506 Cá trích
grams
1504.82 Cá chép, h?p
grams
1504.82 Cá chép, lu?c
grams
1503 Đậu đũa, hạt
grams
1497 Beans, adzuki, mature seeds, raw
grams
1497 Beans, adzuki, raw
grams
1495 Cheese, processed product, mozzarella, slices
grams
1494 Turkey, tom, dark meat and skin, raw
grams
1483 Đậu đen, hạt
grams
1483 Beans, black, mature seeds, raw
grams
1483 Beans, black, mature seeds, raw
grams
1479 Veal, variety meats and by-products, heart, raw
grams
1479 Veal, heart, raw
grams
1478 Turkey, tom, leg, meat and skin, raw
grams
1472 Turkey sausage, fresh, raw
grams
1472 Sausage, turkey, fresh, raw
grams
1468 Wheat germ, crude
grams
1468 Grains, wheat germ, crude
grams
1465 Mollusks, whelk, unspecified, raw
grams
1465 Mollusks, whelk, unspecified, raw
grams
1464.8799999999999 Cá chép, kho
grams
1460.15 Th?t b? câu ra ràng, h?m
grams
1459.5 Chickpea
grams
1459.5 Garbanzo
grams
1456.54 Thịt lợn nạc thăn, luộc
grams
1456 Turkey, tom, thigh, meat and skin, raw
grams
1452.39 Cá chim trắng, nướng
grams
1448.4 Cauliflower
grams
1443 Beef, carcass, separable lean and fat, choice, raw
grams
1440 Th?t l?n n?c
grams
1439.56 Thịt gà, ta, đùi, chiên, rán giòn
grams
1439.56 Thịt gà, ta, đùi, chiên, rán ngập dầu
grams
1439.56 Thịt gà, ta, cánh, chiên, rán giòn
grams
1439.56 Thịt gà, ta, cánh, chiên, rán ngập dầu
grams
1438 Lima beans, large, mature seeds, raw
grams
1438 Beans, lima, dry, large, raw
grams
1438 Turkey, hen, thigh, meat and skin, raw
grams
1434.46 Cá chim trắng, xào
grams
1433.9599999999998 Thịt ngan
grams
1433 Wiener (frankfurter), European
grams
1432.8700000000001 Thịt lợn nửa nạc, nửa mỡ, nướng
grams
1431 Tim bò
grams
1430 Beans, kidney, dry, raw
grams
1429 Cá trê
grams
1428.0600000000002 Thịt gà công nghiệp, đùi, nướng
grams
1428 Pork, heart, raw
grams
1428 Pork, fresh, variety meats and by-products, heart, raw
grams
1425 Achiote
grams
1425 Annato
grams
1425 Annatto
grams
1425 Annoto
grams
1425 Bija
grams
1425 Arnato
grams
1425 Lipstick Pod
grams
1425 Lipsticktree
grams
1420 Cá n?c
grams
1418 Gan vịt
grams
1418 Cheese, processed product, Swiss, slices
grams
1410 Goat, medium fat, raw
grams
1404.94 Bầu dục bò, xào
grams
1402.5 Lamb's Lettuce
grams
1402.5 Corn Salad
grams
1400 Lettuce
grams
1400 Fish, sardine, pacific, canned in tomato sauce, drained with bones
grams
1400 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
grams
1399.89 Cá chim trắng, hấp
grams
1399.89 Cá chim trắng, luộc
grams
1394.01 Thịt gà, ta, lườn, hầm
grams
1389 Ph?i l?n
grams
1389 Ph?i l?n, lu?c
grams
1387 Fish, surimi
grams
1387 Fish, surimi
grams
1386 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
grams
1386 Seeds, pumpkin and squash seeds, whole, roasted, without salt
grams
1386 Seeds, pumpkin and squash seeds, whole, roasted
grams
1386 Seeds, pumpkin and squash seeds, whole, roasted, salted
grams
1381.8 Moth Bean
grams
1381.8 Mat Bean
grams
1380 Ham, chopped, canned
grams
1379.58 Thịt gà, ta, đùi, hấp
grams
1379.58 Thịt gà, ta, đùi, luộc
grams
1379.58 Thịt gà, ta, cánh, hấp
grams
1379.58 Thịt gà công nghiệp, cánh, luộc
grams
1379.58 Thịt gà công nghiệp, cánh, hấp
grams
1379.58 Thịt gà, ta, cánh, luộc
grams
1371 Tim l?n
grams
1364 Ham, minced
grams
1362.74 Cá chim trắng, kho
grams
1356.32 Lòng đỏ trứng vịt, rán
grams
1356 Th?t gà tây
grams
1354 Veal, spleen, raw
grams
1354 Veal, variety meats and by-products, spleen, raw
grams
1350 Wheat
grams
1348.04 Thịt gà, ta, cánh, kho
grams
1348.04 Thịt gà, ta, đùi, kho
grams
1348.04 Thịt gà công nghiệp, cánh, kho
grams
1347 Wiener (frankfurter), Bavarian
grams
1343 Cheese, processed product, cheddar, loaf
grams
1334 Pork, fresh, variety meats and by-products, spleen, raw
grams
1334 Pork, spleen, raw
grams
1333 Pork, tongue, raw
grams
1333 Pork, fresh, variety meats and by-products, tongue, raw
grams
1333 Lu?i l?n
grams
1332 Lamb, variety meats and by-products, spleen, raw
grams
1332 Chicken, liver, all classes, raw
grams
1332 Chicken, broiler, liver, raw
grams
1332 Lamb, spleen, raw
grams
1330 Bầu dục lợn
grams
1323 Beef, spleen, raw
grams
1323 Beef, variety meats and by-products, spleen, raw
grams
1321.74 Thịt vịt, chiên, rán giòn
grams
1321.74 Thịt vịt, chiên, rán ngập dầu
grams
1320 Verdolaga
grams
1320 Purslane
grams
1319.18 Cá chim, chiên giòn
grams
1319.18 Cá chim, chiên ngập dầu
grams
1311.11 Lòng đỏ trứng vịt luộc
grams
1311.11 Lòng đỏ trứng vịt, chần
grams
1306.1 Pumpkin
grams
1305 Lòng gà (cả bộ)
grams
1303 Tim gà
grams
1300 M? gà
grams
1300 Wiener (frankfurter), chicken
grams
1296.7 Lòng đỏ trứng vịt, xào
grams
1296.6 Thịt lợn nạc vai, luộc
grams
1285.59 Th?t l?n n?a n?c, n?a m?, lu?c
grams
1283.9499999999998 Lươn, hấp
grams
1283.9499999999998 Lươn, luộc
grams
1282 Lamb, pancreas, raw
grams
1282 Lamb, variety meats and by-products, pancreas, raw
grams
1280 Pork, fresh, variety meats and by-products, pancreas, raw
grams
1280 Pork, pancreas, raw
grams
1278 Mollusks, abalone, mixed species, raw
grams
1278 Mollusks, abalone, mixed species, raw
grams
1268.97 Lòng đỏ trứng gà, rán
grams
1268 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
grams
1267.5 Scotch Kale
grams
1267.5 Kitchen Kale
grams
1267.5 Kale
grams
1267.5 Curly Kale
grams
1266.67 Lươn, kho
grams
1266.67 Lươn, hầm
grams
1266.67 Thịt vịt, hấp
grams
1266.67 Thịt vịt, luộc
grams
1263 Veal, tongue, raw
grams
1263 Veal, variety meats and by-products, tongue, raw
grams
1261.94 Thịt gà, ta, lườn, sống
grams
1261.94 Thịt gà công nghiệp, lườn
grams
1260 Gan lợn
grams
1253.22 Cá chim, nướng
grams
1252 Thịt ngỗng
grams
1250.6999999999998 Egg, chicken, yolk, fresh or frozen, raw
grams
1249 Cá chép
grams
1248 Moth beans, raw
grams
1248 Mothbeans, mature seeds, raw
grams
1246.5 Vinespinach
grams
1244 Gan gà
grams
1240 Lamb, variety meats and by-products, heart, raw
grams
1240 Lamb, heart, raw
grams
1238.1 Lươn, chiên giòn
grams
1238.1 Lươn, chiên/rán ngập dầu (giòn)
grams
1237.75 Cá chim, xào
grams
1237.72 Cá điêu hồng, chiên giòn
grams
1237.72 Cá điêu hồng, chiên/rán ngập dầu (giòn)
grams
1237.71 Thịt vịt, kho
grams
1230 Thịt lợn mỡ
grams
1229.3 Cow Cabbage
grams
1229.3 Collards
grams
1229.3 Spring-Heading Cabbage
grams
1229.3 Tall Kale
grams
1229.3 Tree Kale
grams
1226.6699999999998 Lòng đỏ trứng gà luộc
grams
1226.6699999999998 Lòng đỏ trứng gà, chần
grams
1220.34 Th?t l?n n?c, lu?c
grams
1213.19 Lòng đỏ trứng gà, xào
grams
1211 Pork, lungs, braised
grams
1211 Pork, fresh, variety meats and by-products, lungs, cooked, braised
grams
1210 Wiener (frankfurter), reduced fat and sodium
grams
1208 Veal, lungs, raw
grams
1208 Veal, variety meats and by-products, lungs, raw
grams
1207.9299999999998 Cá chim, luộc
grams
1207.9299999999998 Cá chim, hấp
grams
1198.3200000000002 Đậu xanh đồ
grams
1193 Picnic loaf, pork, beef
grams
1189 Cheese, processed product, cheddar, reduced fat, spread
grams
1185 Pork, fresh, variety meats and by-products, kidneys, raw
grams
1185 Pork, kidney, raw
grams
1180 Lòng đỏ trứng vịt
grams
1178.9 Poppyseed Poppy
grams
1178.9 Opium Poppy
grams
1175.87 Cá chim, kho
grams
1175.83 Cá điêu hồng, nướng
grams
1166.25 Dạ dày bò, luộc
grams
1164 M?c tuoi
grams
1161.91 Cá chim trắng
grams
1161.32 Cá điêu hồng, xào
grams
1161 Beef, variety meats and by-products, mechanically separated beef, raw
grams
1161 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
grams
1161 Beef, mechanically deboned, raw
grams
1160 Đậu trắng (Đậu Tây), hạt
grams
1158 Beef, pancreas, raw
grams
1158 Beef, variety meats and by-products, pancreas, raw
grams
1155.2 Thịt vịt, hầm
grams
1150.3799999999999 Thịt gà công nghiệp, đùi, luộc
grams
1150.3799999999999 Thịt gà công nghiệp, đùi, hấp
grams
1149 Lu?i bò
grams
1149 Beef, variety meats and by-products, tongue, raw
grams
1149 Beef, tongue, raw
grams
1148 Beef, lungs, raw
grams
1148 Beef, variety meats and by-products, lungs, raw
grams
1145 Natto
grams
1145 Soybean, fermented products, natto
grams
1141 Beef sausage, pre-cooked
grams
1138 Lamb, variety meats and by-products, mechanically separated, raw
grams
1138 Lamb, mechanically separated, raw
grams
1138 Bầu dục bò
grams
1138 Hạt dẻ cười
grams
1137 Phổi bò
grams
1137 Phổi bò, luộc
grams
1133.33 Cá điêu hồng, luộc
grams
1133.33 Cá điêu hồng, hấp
grams
1124.2 Dill
grams
1124.2 Garden Dill
grams
1124.08 Thịt gà công nghiệp, đùi, kho
grams
1112 Lamb, tongue, raw
grams
1112 Lamb, variety meats and by-products, tongue, raw
grams
1107 Salami, cooked, beef and pork
grams
1104 Lòng đỏ trứng gà
grams
1103.25 Cá điêu hồng, kho
grams
1102 Lamb, variety meats and by-products, liver, raw
grams
1102 Lamb, liver, raw
grams
1099.6 Brussel-Sprout
grams
1099.6 Brussels-Sprouts
grams
1098.5 Cassie
grams
1098.5 Opopanax
grams
1098.5 Huisache
grams
1098.5 Popinac
grams
1098.5 Sweet Acacia
grams
1097.24 Thịt gà công nghiệp, cánh, hầm
grams
1097.24 Thịt gà, ta, đùi, hầm
grams
1097.24 Thịt gà, ta, cánh, hầm
grams
1093.1 Tr?ng v?t, rán
grams
1088 Lamb, brain, pan-fried
grams
1088 Lamb, variety meats and by-products, brain, cooked, pan-fried
grams
1086 Pork, cured, ham, patties, unheated
grams
1086 Pork, cured, ham patties, unheated
grams
1080 Lamb, variety meats and by-products, lungs, raw
grams
1080 Lamb, lungs, raw
grams
1072 Turkey, all classes, skin and separable fat only, roasted
grams
1063.32 Thịt gà công nghiệp, đùi, hầm
grams
1062.7 Groundnut
grams
1062 Hạt điều khô, chiên dầu
grams
1061 Wiener (frankfurter), beef
grams
1056.67 Tr?ng v?t lu?c
grams
1056.67 Tr?ng v?t, ch?n
grams
1055.2299999999998 Bột lạc
grams
1052 Pork, ears, frozen, raw
grams
1052 Pork, fresh, variety meats and by-products, ears, frozen, raw
grams
1052 Tai lợn
grams
1052 Tai lợn, luộc
grams
1048 Veal, variety meats and by-products, kidneys, raw
grams
1048 Veal, kidney, raw
grams
1045.05 Tr?ng v?t, xào
grams
1042.3700000000001 Thịt lợn mỡ, luộc
grams
1040 Lươn
grams
1032 Sausage, Beerwurst, beer salami, pork
grams
1032 Beerwurst, beer salami, pork
grams
1031.25 Lạc rang
grams
1028.5 Summer Squash
grams
1027 Pork, fresh, variety meats and by-products, lungs, raw
grams
1027 Pork, lungs, raw
grams
1022 Wiener (frankfurter), low fat
grams
1020 Pork, tail, simmered
grams
1020 Pork, fresh, variety meats and by-products, tail, cooked, simmered
grams
1020 Lamb, variety meats and by-products, kidneys, raw
grams
1020 Lamb, kidney, raw
grams
1014.5 Endive
grams
1014.5 Escarole
grams
1012.9999999999999 Beef, thymus, raw
grams
1012.9999999999999 Beef, variety meats and by-products, thymus, raw
grams
1012.64 Tr?ng chim cút, rán
grams
1012 Pork, fresh, variety meats and by-products, tail, raw
grams
1012 Pork, tail, raw
grams
1012 Đuôi lợn
grams
1002.58 Cá chim
grams
1000.9999999999999 Wiener (frankfurter), reduced fat
grams
1000 Trai, luộc
grams
993.294 Thịt gà công nghiệp, cánh
grams
993.294 Thịt gà, ta, cánh, sống
grams
993.294 Thịt gà, ta, đùi, sống
grams
990 Lạc hạt
grams
990 Sunflower
grams
990 Girasol
grams
985 Hạt sen khô
grams
985 Hạt sen, khô, hầm
grams
983 Bột ca cao
grams
983 Cheese, processed product, cheddar, spread
grams
978.889 Tr?ng chim cút lu?c
grams
978.889 Tr?ng chim cút, ch?n
grams
976.0419999999999 Hạt hướng dương rang
grams
971.75 Taro
grams
970 Hạt chia khô
grams
968.132 Tr?ng chim cút, xào
grams
965.5 Pignolia
grams
965.5 Italian Stone Pine
grams
961.4 Đuôi lợn, hầm
grams
951 Tr?ng v?t
grams
950 Trai, hầm
grams
950 Sicklepod
grams
949 Men bia tươi
grams
945 Peanuts, all types, oil-roasted
grams
945 Peanuts, all types, oil-roasted, salted
grams
945 Peanuts, all types, oil-roasted, with salt
grams
945 Peanuts, all types, oil-roasted, without salt
grams
940.667 Cá điêu hồng
grams
937 Seeds, sunflower seed kernels, dried
grams
937 Seeds, sunflower seed kernels, dried
grams
937 Hạt hướng dương
grams
937 Hạt dưa hấu rang
grams
933 D? dày bò
grams
928 Hạt điều
grams
926 Peanuts, all types, raw
grams
926 Peanuts, all types, raw
grams
920 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
grams
914.943 Tr?ng gà ta, rán
grams
914 Sausage, pork and turkey, pre-cooked
grams
914 Pork and turkey sausage, pre-cooked
grams
912 Thịt vịt
grams
911.957 óc bò, lu?c
grams
909 Braunschweiger (a liver sausage), pork
grams
909 Sausage, Braunschweiger (liver sausage with bacon), pork
grams
904.3 Sausage, beef, raw
grams
888.5 Beans, hyacinth, raw
grams
887 Seeds, watermelon seed kernels, dried
grams
887 Seeds, watermelon seed kernels, dried
grams
885 Hải sâm
grams
885 Hải sâm, hấp
grams
884.444 Tr?ng gà ta lu?c
grams
884.444 Tr?ng gà ta, ch?n
grams
881 Trứng chim cút
grams
874.725 Tr?ng gà ta, xào
grams
872.9 Beni
grams
872.9 Benneseed
grams
872.9 Ajonjoli (Sp.)
grams
872.9 Sesame
grams
872.9 Sesamo (Sp.)
grams
872.414 Lòng trắng trứng vịt, rán
grams
867 Wiener (frankfurter), regular, mixed meats
grams
856.82 Egg, chicken, whole, fresh or frozen, raw
grams
843.333 Lòng trắng trứng vịt luộc
grams
843.333 Lòng trắng trứng vịt, chần
grams
842 Fish, gefiltefish, commercial, sweet recipe with broth
grams
842 Fish, gefiltefish, commercial, sweet recipe
grams
840.75 Hải sâm, hầm
grams
839 óc bò
grams
838 Pate, liver, not specified, canned
grams
838 Pâté, liver, unspecified meat, canned
grams
834.066 Lòng trắng trứng vịt, xào
grams
831.1 Cashew
grams
828.273 Thịt gà công nghiệp, đùi
grams
827 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
824 Bologna, chicken, pork
grams
817 Nuts, cashew nuts, dry roasted, with salt added
grams
817 Nuts, cashew nuts, dry roasted, without salt added
grams
817 Nuts, cashew nuts, dry roasted
grams
817 Nuts, cashew nuts, dry roasted, salted
grams
815 Great Scarlet Poppy
grams
813.043 óc l?n, lu?c
grams
810 Okra
grams
808 Pork, brains, raw
grams
808 Pork, fresh, variety meats and by-products, brain, raw
grams
807 Wiener (frankfurter), turkey
grams
806 Seeds, sisymbrium sp. seeds, whole, dried
grams
806 Seeds, sisymbrium sp. seeds, whole, dried
grams
805 Soup, chicken noodle, dry, mix
grams
805 Soup, chicken noodle, dehydrated
grams
800 Tiết lợn luộc
grams
796.6 Butternut
grams
796 Tr?ng gà ta
grams
795.6 Chicory
grams
795.6 Succory
grams
795.6 Witloof
grams
793 Trứng vịt muối
grams
791.145 Cá basa, phi lê, rán
grams
791 Sausage, Vienna (cocktail), canned, chicken, beef and pork
grams
791 Sausage, Vienna, canned, chicken, beef, pork
grams
774.8 Bitter Aloes
grams
774.8 Aloe
grams
772 Ham salad spread
grams
772 Deli-meat, sandwich spread, ham
grams
770 Nuts, butternuts, dried
grams
770 Nuts, butternuts (long walnuts), dried
grams
766.7 Seed, sesame (sim sim) unsalted, dry, raw
grams
764.368 Lòng tr?ng tr?ng gà, rán
grams
762.1 Cabbage
grams
762.1 Red Cabbage
grams
762.1 White Cabbage
grams
760 Oat bran, raw
grams
760 Grains, oat bran, dry
grams
759 Lòng trắng trứng vịt
grams
750.7 Egg, chicken, white, fresh or frozen, raw
grams
748 óc l?n
grams
747 Grains, amaranth, raw
grams
747 Amaranth grain, uncooked
grams
739 Sò duong
grams
738.889 Lòng tr?ng tr?ng gà lu?c
grams
738.889 Lòng tr?ng tr?ng gà, ch?n
grams
733.333 Lạc đồ
grams
732 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
grams
732 Pork, ears, frozen, simmered
grams
731 Soy sauce (made from soy), tamari
grams
731 Soy sauce made from soy (tamari)
grams
731 Magi
grams
730.769 Lòng tr?ng tr?ng gà, xào
grams
727 Bacon, meatless
grams
727 Meatless, bacon
grams
726.2 Red Chili
grams
726.2 Spur Pepper
grams
726.2 Tabasco
grams
726.2 Hot Pepper
grams
726.2 Cayenne
grams
726.2 Chili
grams
724.422 Cá basa, phi lê, hấp
grams
722
grams
714.65 Breadfruit
grams
714 Nut, ground nut, with skin, unsalted, dry, raw
grams
712 Lentils, sprouted, raw
grams
712 Lentils, sprouted, raw
grams
710.5 Apricot
grams
708.333 Vừng rang
grams
705.194 Cá basa, phi lê, kho
grams
701 Oats
grams
701 Grains, oats
grams
701 Oats (Includes foods for USDA's Food Distribution Program)
grams
690 Soybeans, green (edamame), frozen, unprepared
grams
680 Vừng (đen, trắng)
grams
680 Potato
grams
679.5 Rye
grams
678.5 Radish
grams
672 Grains, buckwheat
grams
672 Buckwheat
grams
669.3 Egg, chicken, whole, raw
grams
667 Lamb, variety meats and by-products, brain, raw
grams
667 Lamb, brain, raw
grams
665 Lòng tr?ng tr?ng gà
grams
655.2 Garlic
grams
650 Grains, rice bran, crude
grams
650 Rice bran, crude
grams
649 Pizza, cheese topping, rising crust, frozen, cooked
grams
649 Fast foods, pizza, cheese, rising crust, frozen, cooked
grams
640 Veal, variety meats and by-products, brain, raw
grams
640 Veal, brain, raw
grams
637 Turkey, all classes, skin and separable fat only, raw
grams
632 Eggplant
grams
632 Aubergine
grams
629 Wild rice, raw
grams
629 Grains, rice, wild, dry
grams
627 Sữa đặc có đường, Việt Nam
grams
626.923 Ð?u Hà Lan, xào
grams
625 Water Lotus
grams
622.2 Kohlrabi
grams
620 Garden peas, fresh, raw
grams
618 Sweet Basil
grams
618 Basil
grams
618 Cuban Basil
grams
615 Yogourt, goat, plain
grams
615 Yogourt, goat, plain, with added fibre
grams
614 Prickly Pear
grams
614 Nopal
grams
614 Nopalito
grams
614 Indian Fig
grams
610.4 Onion
grams
610.4 Shallot
grams
605 Grains, rye
grams
601.271 Cá basa, phi lê
grams
600 Grains, wheat bran, crude
grams
600 Wheat bran, crude
grams
592 Winged bean tuber, raw
grams
592 Winged beans (goa bean) tuber, raw
grams
589 Fast foods, pizza, cheese, regular crust, frozen, cooked
grams
589 Pizza, cheese topping, regular crust, frozen, cooked
grams
570 Seeds, breadfruit seeds, raw
grams
570 Seeds, breadfruit seeds, raw
grams
569.9 Corn
grams
569 Seeds, sesame seeds, whole, dried
grams
568 Hạt hạnh nhân
grams
560 Stew, mutton, corn, squash (Navajo)
grams
559.7 Creamnut
grams
559.7 Brazilnut
grams
559.7 Brazilnut-Tree
grams
559.7 Paranut
grams
557 Cucumber
grams
553 Thịt cừu mỡ
grams
553 Thịt cừu mỡ, chiên, rán
grams
553 Thịt cừu mỡ, hấp
grams
553 Thịt cừu mỡ, luộc
grams
549 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
grams
545.5 Tomato
grams
543.2510000000001 Chả cá basa
grams
543.2510000000001 Chả cá basa, rán
grams
541 Celery
grams
537 Drumstick (horseradish-tree), leaves, raw
grams
537 Drumstick leaves, raw
grams
12 Oz/ 340gm
534 Seeds, safflower seed kernels, dried
grams
534 Seeds, safflower seed kernels, dried
grams
525.35 Thịt cừu mỡ, nướng
grams
525.35 Thịt cừu mỡ, rim
grams
525.35 Thịt cừu mỡ, hầm
grams
518.3 Cone Pepper
grams
518.3 Cherry Pepper
grams
518.3 Bell Pepper
grams
518.3 Sweet Pepper
grams
518.3 Green Pepper
grams
510 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
grams
499 Cereal, ready to eat, Life Multigrains, Quaker
grams
498.97999999999996 Ð?u Hà Lan, lu?c
grams
497 Nuts, hickory nuts, dried
grams
497 Nuts, hickorynuts, dried
grams
495 Yogourt, with crunchy granola/cereal topping
grams
489 Ð?u Hà Lan
grams
483 Yogourt, goat, vanilla flavoured
grams
483 Yogourt, goat, vanilla flavoured, with added fibre
grams
480 Millet, bulrush, flour
grams
478.4 American Chestnut
grams
470 Calabash Gourd
grams
470 Yambean
grams
470 White-Flowered Gourd
grams
470 Sweets, baking chocolate, unsweetened, square
grams
470 Baking chocolate, unsweetened, squares
grams
465 Barley, hulled
grams
465 Grains, barley, dry
grams
464.646 Ð?u ph? lu?c
grams
461.5 Pinyon Pine
grams
460 Ð?u ph?
grams
460 Cereal, ready to eat, Toasted Oats, Selection
grams
459.4 Ginkgo
grams
459.4 Maidenhair Tree
grams
458 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
455 Wheat, whole, grain, dry, raw
grams
452 Beans, lima, raw
grams
452 Lima beans, immature seeds, raw
grams
447 Cereal, ready to eat, Cheerios, General Mills
grams
446 Grains, wheat flour, whole-wheat
grams
442.5 Rapini
grams
442.5 Seven-Top Turnip
grams
442.5 Turnip
grams
440 Carambola
grams
435 Stew, hominy with mutton (Navajo)
grams
432 Mì sợi, loại truyền thống
grams
430.769 Giá d?u tuong, lu?c
grams
429 Mì trứng
grams
428.8 Jerusalem Artichoke
grams
428 Yogourt, plain (2-3.9% M.F.)
grams
427 Tamale (Navajo)
grams
427 Tamales (Navajo)
grams
425 Cream, sour, light
grams
424 Hạt óc chó rang
grams
420 Nut, macadamia, raw, unsalted
grams
419 Leren
grams
419 Lleren
grams
418 Sugar Beet
grams
418 Garden Beet
grams
418 Beet
grams
418 Beetroot
grams
418 Yogourt, plain, fat free (0-0.5% MF)
grams
418 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
grams
416 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
grams
413 Potato flour
grams
413 Potato flour
grams
411.6 Chinese Chestnut
grams
407 Yogourt, vanilla flavoured (2-3.9% M.F.)
grams
407 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
grams
405 Yogourt, plain, sweetened (2-3.9% M.F)
grams
404 Grains, wheat, hard red spring
grams
404 Wheat, hard red spring
grams
400 Chinese Foxglove
grams
398 Cretan culantro
grams
394 Yogourt, goat, fruit flavoured
grams
394 Yogourt, goat, fruit flavoured, with added fibre
grams
394 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
grams
394 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
grams
394 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
grams
393 Củ cải trắng khô
grams
393 Chili without beans, canned
grams
393 Chili, no beans, canned entree
grams
392 Giá d?u tuong
grams
391 Cereal, ready to eat, Harvest Crunch: original, Quaker
grams
390 Wheat Flour (refined/fortified/sifted packaged), raw
grams
385 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
grams
384.2 Evening-Primrose
grams
384 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
grams
384 Yogourt, plain, low fat (0.5-1.9% M.F.)
grams
384 Peas, mature seeds, sprouted, raw
grams
384 Peas, mature seeds, sprouted, raw
grams
384 Nuts, acorns, raw
grams
384 Nuts, acorns, raw
grams
383.1 Pawpaw
grams
377 Rutabaga
grams
377 Swede
grams
377 Swedish Turnip
grams
375 Sorghum, grain, white, dry, raw
grams
374 Cereal, ready to eat, Life, Quaker
grams
374 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
grams
371 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
grams
371 Hạt dẻ, nhỏ, khô
grams
369 Nuts, pilinuts-canarytree, dried
grams
369 Nuts, pilinuts, dried
grams
366 Broadbeans, immature seeds, raw
grams
366 Cereal, ready to eat, All Bran Buds, Kellogg's
grams
366 Broadbeans (fava beans), fresh, raw
grams
365.3 Avocado
grams
365 Rice, white, milled, polished grain, dry, raw
grams
365 Triticale
grams
365 Grains, triticale
grams
360 Lasagna, cheese, frozen, prepared
grams
360 Lasagna, cheese, frozen, prepared
grams
360 Yogourt, fruit flavoured (2-3.9% M.F.)
grams
360 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
grams
360 S?a chua, d?c, có du?ng
grams
360 S?a chua, d?c, không du?ng
grams
360 S?a chua, d?c, nha dam
grams
360 S?a chua, d?c, trái cây
grams
360 S?a chua, d?c, v? cam
grams
360 S?a chua, d?c, v? chocolate
grams
360 S?a chua, d?c, v? dâu
grams
358 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
grams
357 Xì d?u
grams
356 Cereal, ready to eat, All Bran Original, Kellogg's
grams
354.8 Orange
grams
354 Lambsquarters, raw
grams
354 Lambsquarters, raw
grams
354 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
grams
354 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
grams
353 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
348 Cereal, ready to eat, Shredded Wheat, Post
grams
348 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
346.939 Lá sắn tươi, luộc
grams
343 Mushrooms, shiitake, dried
grams
343 Mushroom, shiitake, dried
grams
340 Bột mì
grams
340 Lá sắn tươi
grams
339 Cereal, ready to eat, Shredded Wheat: spoon size, Post
grams
336 Cereal, ready to eat, Fibre 1, General Mills
grams
335 Wheat, hard red winter
grams
335 Grains, wheat, hard red winter
grams
335 Gobo
grams
335 Great Burdock
grams
335 Burdock
grams
333 Macadamia
grams
332 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
grams
330 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
330 Khoai tây khô
grams
330 H?n
grams
330 Maize, grain, white variety, whole, dry, raw
grams
328 Sweet Potato
grams
327.5 Carrot
grams
327 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
324 Yogourt, soy, vanilla flavoured, with added fibre
grams
322 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
grams
322 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
grams
321 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
grams
320 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
grams
320 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
grams
320 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
grams
320 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
grams
320 S?a, bò, tuoi
grams
320 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
grams
319 Cornmeal, white (Navajo)
grams
318 Granola bar, crunchy, fruit and/or nut
grams
318 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
grams
318 Soursop
grams
317.5 Tapioca
grams
317.5 Cassava
grams
317.5 Yuca
grams
316 Caimito
grams
316 Abiu
grams
315 Grains, wheat, soft red winter
grams
315 Wheat, soft red winter
grams
314 Kefir, plain, low fat (0.5-1.9% M.F.)
grams
314 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
grams
314 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
312 Seaweed, spirulina, raw
grams
312 Seaweed, spirulina, raw
grams
311 Ginger
grams
311 S?a chua, nu?c/u?ng, có du?ng
grams
311 S?a chua, nu?c/u?ng, huong cam
grams
311 S?a chua, nu?c/u?ng, huong Dâu R?ng
grams
310 Granola bar, crunchy, plain
grams
310 Yogourt, soy, fruit flavoured, with added fibre
grams
307 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
307 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
307 Cereal, ready to eat, Alpha-bits, Post
grams
306 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
grams
303 Wheat, durum
grams
303 Grains, wheat, durum
grams
303 Grains, rice, brown, long-grain, dry
grams
303 Cereal, ready to eat, Honey Nut O's, Selection
grams
303 Rice, brown, long-grain, raw
grams
303 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
grams
302.8 Milk, cow, whole, fresh, raw
grams
302 Corn, white, steamed (Navajo)
grams
301.099 Giá d?u xanh, lu?c
grams
301 Cornmeal, yellow (Navajo)
grams
301 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
grams
301 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
grams
299 Gừng khô (bột)
grams
298.4 Squaw Root
grams
296.6 Strawberry
grams
296 Grains, wheat flour, white, bread flour
grams
295 Granola bar, chewy, low fat
grams
295 Granola bar, chewy, sweet and salty
grams
293 Grains, wheat flour, white, all purpose, bleached
grams
293 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
290 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
290 Yogourt, plain, Balkan style (4-6% M.F.)
grams
290 Milk, fluid, goat, unenriched, whole
grams
287 Yogourt, fruit flavoured, tubes, vitamin D added
grams
287 Granola bar, chewy, fruit and/or nut
grams
286 Gạo lứt
grams
285 Cereal, ready to eat, On Track, President's Choice
grams
285 Wheat flour, white, cake, enriched
grams
284 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
282 Cereal, ready to eat, Special K, Kellogg's
grams
282 Grains, wheat flour, white, all purpose, unbleached
grams
280 Candies, bars, Kit Kat wafer bar
grams
280 Candies, KIT KAT Wafer Bar
grams
280 Mountain Yam
grams
278.1 Milk, cow, whole, fermented (Lala - mursik)
grams
275 Maize meal, sifted, fortified, packaged, raw
grams
274.3 Indian Turnip
grams
274.3 Indian Bread-Root
grams
274.3 Prairie Apple
grams
274.3 Prairie Potato
grams
274.3 Prairie Turnip
grams
274.3 Breadroot
grams
274 Giá d?u xanh
grams
273 Garlic, raw
grams
273 Garlic, raw
grams
273 Cereal, ready to eat, Cheerios: honey nut, General Mills
grams
273 Tỏi ta
grams
273 Tỏi ta, xào
grams
265 Ngô khô, trắng
grams
265 Ngô vàng hạt khô
grams
265 Grains, corn, yellow, field, dry
grams
265 Corn grain, yellow
grams
264 Seeds, lotus seeds, raw
grams
264 Seeds, lotus seeds, raw
grams
264 Cereal, ready to eat, Lucky Charms, General Mills
grams
264 Cereal, ready to eat, Heritage O's, Nature's Path
grams
264 H?t sen tuoi
grams
264 H?t sen tuoi lu?c
grams
262 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
262 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
261.7 European Chestnut
grams
260 Seeds, breadnut tree seeds, raw
grams
260 Seeds, breadnuttree seeds, raw
grams
259 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
grams
259 N?m m? (N?m tây)
grams
259 N?m m? (N?m tây), n?u canh
grams
258.6 Yoghurt, cow milk, whole, plain
grams
258 Rice, white, long-grain, regular, raw, enriched
grams
258 Rice, white, long-grain, regular, raw, unenriched
grams
258 Grains, rice, white, long-grain, regular, dry
grams
257.9 Mandarin
grams
254 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
grams
252 Yogourt, soy, vanilla flavoured
grams
251.02 Thìa là, n?u canh
grams
251 Yogourt, soy, plain
grams
249 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
grams
249 S?a dê tuoi
grams
248 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
grams
246 Taro leaves, raw
grams
246 Taro leaves, raw
grams
246 Gạo nếp (loại thường)
grams
246 Thìa là
grams
245.051 Gạo tẻ giã
grams
245 Wheat, sprouted
grams
245 Grains, wheat, sprouted
grams
245 Grains, couscous, dry
grams
245 Couscous, dry
grams
245 Date Palm
grams
244 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
244 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
grams
243 Semolina, enriched
grams
243 Semolina, unenriched
grams
243 Grains, semolina
grams
240.143 Bột gạo nếp
grams
240 Yogourt beverage, vanilla flavoured
grams
12 Oz/ 340gm
240 Yogourt beverage, vanilla flavoured, with added Vitamin D
grams
12 Oz/ 340gm
239 Yogourt beverage, fruit flavoured
grams
12 Oz/ 340gm
239 Yogourt beverage, fruit flavoured, with added Vitamin D
grams
12 Oz/ 340gm
239 Gạo tẻ máy
grams
239 Gạo tấm
grams
239 Cơm tấm rang/chiên
grams
239 Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
239 Beans, kidney, sprouted, raw
grams
239 Beans, kidney, mature seeds, sprouted, raw
grams
236 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
235.897 Ð?u dua, xào
grams
235 Grains, wheat flour, white, cake flour
grams
233 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
233 Roll, dinner, plain (also brown and serve), commercial
grams
232.653 Rau khoai lang, lu?c
grams
231 Wheat flours, bread, unenriched
grams
231 Wheat flour, white, bread, enriched
grams
230.5 Waxgourd
grams
230 Jute mallow, picked leaves, raw
grams
230 Bỏng ngô
grams
229 Sorghum grain
grams
229 Grains, sorghum
grams
229 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
grams
228 Grains, wheat flour, white, all purpose, enriched, calcium fortified
grams
228 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
228 Sweet potato leaves, raw
grams
228 Sweet potato leaves, raw
grams
228 Wheat flour, white, all-purpose, enriched, bleached
grams
228 Wheat flour, white, all-purpose, enriched, calcium-fortified
grams
228 Wheat flour, white, all-purpose, enriched, unbleached
grams
228 Wheat flour, white, all-purpose, unenriched
grams
228 Winged bean leaves, raw
grams
228 Nuts, chestnuts, chinese, raw
grams
228 Nuts, Chinese chestnuts, raw
grams
228 Winged beans (goa bean) leaves, raw
grams
228 H?t d?, nh?, tuoi
grams
228 Rau khoai lang
grams
225 Cowpea, leaves, picked, raw
grams
224 Cereal, ready to eat, Crispy Rice, Compliments
grams
224 Cereal, ready to eat, Heritage Flakes, Nature's Path
grams
223.6 Garden Thyme
grams
223.6 Common Thyme
grams
223.6 Thyme
grams
222 Seaweed, laver, raw
grams
222 Seaweed, dulse (laver, nori), raw
grams
220 Granola bar, chewy, chocolate coated, all flavours
grams
219 Jute, potherb, raw
grams
219 Jute, potherb, raw
grams
219 Rau day
grams
218 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
216 Cereal, ready to eat, Just Right, Kellogg's
grams
216 Cereal, ready to eat, Weetabix, Weetabix
grams
215.29999999999998 Milk, cow, whole, fermented (Lala - Industrial)
grams
215 Vine (African) spinach, picked leaves, raw
grams
215 Black (African) nightshade, indigenous, leaves, picked, raw
grams
214 Alfalfa seeds, sprouted, raw
grams
214 Alfalfa seeds, sprouted, raw
grams
213 Canistel
grams
212.10000000000002 Jack fruit, seed, mature, dry, raw
grams
212
grams
212 Millet, raw
grams
212 Granola bar, chewy, fruit flavour, yogourt coated
grams
212 Grains, millet, dry
grams
211 Cereal, ready to eat, Kashi: honey puffed, Kashi
grams
210.52599999999998 Rau bí, lu?c
grams
210 American Ginseng
grams
210 Ginseng
grams
207 Grains, rice flour, white
grams
207 Rice flour, white, unenriched
grams
207 Bột gạo tẻ
grams
207 Gạo nếp cái
grams
206.604 Rau day, n?u canh
grams
206 Nuts, ginkgo nuts, raw
grams
206 Nuts, ginkgo nuts, raw
grams
206 Cereal, ready to eat, Honeycomb, Post
grams
205.5 Sweetsop
grams
205.5 Sugar-Apple
grams
205 Kale, Ethiopian (kanzera), leaves, raw
grams
202.6 Indian Tamarind
grams
202.6 Kilytree
grams
202 Peas, edible-podded, raw
grams
202 Peas, edible-podded (snow peas), raw
grams
200 Green Maize, white, whole, grain, fresh, raw
grams
200 Pumpkin leaves, raw
grams
200 Pumpkin leaves, raw
grams
200 Rau bí
grams
200 Trai
grams
197 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
197 Taco shells, baked
grams
197 Taco shell, baked
grams
195 Bột ngô vàng
grams
194 Yogourt, soy, fruit flavoured
grams
192.308 Khoai tây, rán/chiên
grams
190 Kale (sukuma wiki) raw
grams
190 Potato, Irish (English), white variety, peeled, raw
grams
189 Granola bar, chewy, chocolate chip
grams
187.755 Ð?u dua, lu?c
grams
186.5 Plantain
grams
186.5 Banana
grams
186.3 Peach
grams
184.557 Ng?n su su, lu?c
grams
184 Ð?u dua
grams
182 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
181 Rau mùi tàu
grams
180.86599999999999 Ng?n su su
grams
180 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
177.551 Rau muống, luộc
grams
177.528 Súp lo xanh, xào
grams
174 Rau muống
grams
174 Spinach, raw
grams
174 Spinach, raw
grams
173 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
grams
172.8 None
grams
172 Nhãn khô
grams
167 Muffin bar, all flavours
grams
113 grams / 2 oz
166 Beans, mung, mature seeds, sprouted, bean sprouts, raw
grams
166 Mung beans, mature seeds, sprouted, raw
grams
164 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
163 Bánh mì
grams
162 Banana, dehydrated or banana powder
grams
162 Bananas, dehydrated, or banana powder
grams
162 S?a d?u nành (100g d?u/lít)
grams
161.842 Xôi, tr?ng, d?
grams
161 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
159 Cereal, ready to eat, Rice Krispies, Kellogg's
grams
158 Súp lo xanh
grams
157 Tortilla, includes plain and from mutton sandwich (Navajo)
grams
155.81400000000002 Mang tre, n?u canh
grams
154 Brussels sprouts, raw
grams
154 Brussels sprouts, raw
grams
150.562 Súp lo tr?ng, xào
grams
149 Cereal, ready to eat, Raisin Bran, Kellogg's
grams
147.30499999999998 Com n?p
grams
147 Cùi dừa già
grams
147 Nuts, Japanese chestnuts, raw
grams
147 Nuts, chestnuts, japanese, raw
grams
147 Nuts, coconut meat, raw
grams
147 Nuts, coconut meat, raw
grams
147 Qu? bo v? xanh
grams
146 Pork, fresh, variety meats and by-products, leaf fat, raw
grams
146 Pork, leaf fat, raw
grams
145 Hyacinth-beans, immature seeds, raw
grams
145 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
144 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
143.6 Fig
grams
143.6 Figueira (Port.)
grams
143.6 Figuier Commun (Fr.)
grams
143.6 Fico (Ital.)
grams
143.6 Feigenbaum (Ger.)
grams
143.6 Echte Feige (Ger.)
grams
143.6 Higo (Sp.)
grams
143.6 Higuera Comun (Sp.)
grams
143 Cereal, ready to eat, Puffed Wheat, Safeway
grams
143 Nuts, chestnuts, european, raw, unpeeled
grams
143 Nuts, European chestnuts (sweet), raw, unpeeled
grams
141.935 Ð?u cô ve, lu?c
grams
141 Broccoli, flower clusters, raw
grams
141 Broccoli, flower clusters, raw
grams
141 Broccoli, leaves, raw
grams
141 Broccoli, leaves, raw
grams
141 Broccoli, stalks, raw
grams
141 Broccoli, stalks, raw
grams
139.773 Cải xanh, xào
grams
139 Tamarind, raw
grams
139 Tamarinds, raw
grams
137.39100000000002 Súp lo xanh, lu?c
grams
137 Corn, sweet, white, raw
grams
137 Corn, sweet, yellow, raw
grams
137 Corn, sweet, yellow, raw
grams
137 Yogourt, coffee flavoured (2-3.9% M.F.)
grams
136.986 Ngô tươi, tẻ, nướng
grams
136.986 Ngô tươi, nếp, nướng
grams
136.73499999999999 Cải soong, nấu canh
grams
135 Broccoli, raw
grams
135 Broccoli, raw
grams
134.272 Com g?o l?t
grams
134 Cải soong
grams
134 Bamboo shoots, raw
grams
134 Bamboo shoots, raw
grams
134 Watercress, raw
grams
12 Oz/ 340gm
134 Watercress, raw
grams
12 Oz/ 340gm
134 Mang tre
grams
134 Súp lo tr?ng
grams
132 Ð?u cô ve
grams
130.851 Cải xanh
grams
130 Corn, sweet, white, raw
grams
130 N?m kim châm
grams
130 N?m kim châm, n?u canh
grams
129.592 Rau giền cơm, luộc
grams
129 Cereal, ready to eat, Froot Loops, Kellogg's
grams
128.7 Sweet Elder
grams
128.7 Elderberry
grams
128.7 American Elder
grams
128.7 American Elderberry
grams
127 Rau giền cơm
grams
127 Amaranth leaves, fresh
grams
127 Amaranth leaves, raw
grams
126 Potato, flesh, raw
grams
125.581 Mang tây, n?u canh
grams
124.47900000000001 Com t?m
grams
124.47900000000001 Com t?
grams
121.00800000000001 Mì s?i, b?t mì, khô, lu?c
grams
121 Cereal, ready to eat, Shreddies, Post
grams
120.16799999999999 Mì tr?ng, lu?c
grams
120.16799999999999 Mì tr?ng, xào
grams
118.919 Rau sà lách, n?u canh
grams
116.8 Emblic
grams
116.8 Myrobalan
grams
116.522 Súp lo tr?ng, lu?c
grams
115 Cereal, ready to eat, Nesquik, General Mills
grams
115 Dock (sorrel), raw
grams
115 Dock, raw
grams
114.9 Plum
grams
113.51400000000001 Rau diếp, nấu canh
grams
112.9 Milk, camel, whole, fresh, raw
grams
112.245 Rau gi?n tr?ng, lu?c
grams
112 Seaweed, wakame, raw
grams
112 Seaweed, wakame, raw
grams
111.33999999999999 Mang tây, xào
grams
110 Rau húng
grams
110 Rau gi?n tr?ng
grams
110 Passion fruit, dark purple skin, raw
grams
110 S?a m? (s?a ngu?i)
grams
110 Mushrooms, portabella, grilled
grams
110 Cereal, ready to eat, French Toast Crunch, General Mills
grams
109 Swamp cabbage, (skunk cabbage), raw
grams
109 Swamp cabbage (skunk cabbage, water convulvolus), raw
grams
109 Water convolvulus,raw
grams
108.696 Khoai tây, lu?c
grams
108 Mang tây
grams
107 N?m thu?ng tuoi
grams
107 N?m thu?ng tuoi, n?u canh
grams
107 Cereal, ready to eat, Cap'n Crunch, Quaker
grams
105 Tree tomato, dark red skin, peeled, raw
grams
102 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
grams
102 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
101.13600000000001 C?i thìa (c?i tr?ng), xào
grams
101 Cornsalad (lamb's lettuce), raw
grams
101 Cornsalad, raw
grams
100 Sea lion, Steller, kidney (Alaska Native)
grams
100 Cereal, ready to eat, Shreddies, honey, Post
grams
100 Game meat, native, sea lion, stellar, kidney, raw
grams
100 C?i thìa (c?i tr?ng), lu?c
grams
100 T?i tây (c? lá)
grams
100 T?i tây (c? lá), xào
grams
100 Ngô b?p tuoi
grams
100 Ngô tuoi, n?p, s?ng
grams
100 Khoai tây, s?ng
grams
99.22739999999999 Ð?u ván
grams
99.22739999999999 Ð?u ván, lu?c
grams
99.22739999999999 Ð?u ván, xào
grams
99 Chard, swiss, raw
grams
99 Chard, swiss, raw
grams
98 Turnip greens, raw
grams
98 Turnip greens, raw
grams
97 Apricots, raw
grams
97 Apricot, raw
grams
95 Cereal, ready to eat, Corn Pops, Kellogg's
grams
95 Hành c? s?ng
grams
94.6809 C?i ng?ng, lu?c
grams
94 Lotus root, raw
grams
94 Lotus root, raw
grams
94 Ngó sen
grams
94 Ngó sen, lu?c
grams
91 Hearts of palm, canned
grams
91 Hearts of palm, canned
grams
89 Cabbage, chinese (pak-choi), raw
grams
89 Peppers, hot chili, green, raw
grams
89 Peppers, hot chili, red, raw
grams
89 Bok choy, pak-choi, raw
grams
89 C?i thìa (c?i tr?ng)
grams
89 C?i ng?ng
grams
89 Pepper, hot chili, red or green, raw
grams
89 Rau c?i chíp
grams
89 Rau c?i chíp lu?c
grams
88.33330000000001 Cháo kê
grams
88 Beans, snap, yellow, raw
grams
88 Rau sà lách
grams
86.5 Pear
grams
86 Vinespinach, (basella), raw
grams
86 Vine spinach, raw
grams
84.7458 Ngô b?p tuoi lu?c
grams
84.09089999999999 Su hào, xào
grams
84 Rau diếp
grams
84 Cereal, ready to eat, Corn Flakes, Selection
grams
83 Mơ khô
grams
82.5 Strawberry Guava
grams
82.2222 Su hào, lu?c
grams
82 Seaweed, kelp, raw
grams
82 Seaweed, kelp (kombu, tangle), raw
grams
81 Okra (gumbo), raw
grams
81 Okra, raw
grams
80 Avocado, ripe, raw
grams
80 Cacao
grams
78.6667 C?i b?p d?, xào
grams
78 Leeks, (bulb and lower leaf-portion), raw
grams
78 Leeks (bulb and lower-leaf portion), raw
grams
78 Blueberry
grams
78 H? lá
grams
77.2 European Grape
grams
77.2 Parra (Sp.)
grams
77.2 Grape
grams
77.2 Grapevine
grams
77.2 Weinrebe (Ger.)
grams
77.2 Vid (Sp.)
grams
77.2 Vigne Vinifere (Fr.)
grams
77.2 Wine Grape
grams
77 Kh?
grams
77 Kh?, n?u canh
grams
74.6 Apple
grams
74 Su hào
grams
73 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
grams
72 ?i
grams
71.42859999999999 ?t xanh to, xào
grams
71.42859999999999 Khoai s?, lu?c
grams
71 Granola bar, cereal bar, fruit-filled, all flavours
grams
71 Cabbage, chinese (pe-tsai), raw
grams
71 Cabbage, chinese (pe-tsai), raw
grams
70.7865 Bí ngô, luộc
grams
70 Cereal, ready to eat, Golden Grahams, General Mills
grams
70 Khoai s?, s?ng
grams
70 Khoai lang khô
grams
68.1818 Hành tây xào
grams
67.29090000000001 C?i ng?t, lu?c
grams
67 Taro, raw
grams
67 Taro, raw
grams
67 Chicory greens (cichorium intybus), raw
grams
67 Burdock root, raw
grams
67 Burdock root, raw
grams
67 Chicory greens, raw
grams
65 Squash, summer, all varieties, raw
grams
65 Squash, summer, all varieties, raw
grams
65 ớt xanh to
grams
64.13040000000001 C?i b?p d?, lu?c
grams
64 Dua h?u
grams
64 Sesbania flowers, raw
grams
64 Sesbania flower, raw
grams
63 Escarole or endive (cichorium endivia), raw
grams
63 Endive, raw
grams
63 Nopales, cooked, without salt
grams
63 Nopales (prickly pear), cooked
grams
63 Bí ngô
grams
62 Watermelon, raw
grams
12 Oz/ 340gm
62 Watermelon, raw
grams
12 Oz/ 340gm
61.699999999999996 Watermelon, fruit, green with white stripes, raw
grams
61 Quả kiwi
grams
60.274 Củ sắn nướng
grams
60.204100000000004 Củ cái, luộc
grams
60 Plantain, raw
grams
60 Soursop, raw
grams
60 Soursop, raw
grams
60 Plantains, raw
grams
60 Hành tây
grams
59.8889 C?i ng?t
grams
59 C?i b?p d?
grams
59 Củ cái, sống
grams
59 Nopales (prickly pear), raw
grams
59 Nopales, raw
grams
59 Yam, raw
grams
59 Yam, raw
grams
57.6087 C?i b?p, lu?c
grams
57 G?ng tuoi
grams
57 Ginger root, raw
grams
57 Ginger root, raw
grams
57 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
grams
57 Cabbage, common (danish, domestic, and pointed types), stored, raw
grams
56 Kohlrabi, raw
grams
56 Kohlrabi, raw
grams
55 Sugar-apples, (sweetsop), raw
grams
55 Sugar-apple, raw
grams
55 Na
grams
54.5 Genip
grams
54.5 Honey berry
grams
54.5 Mamoncillo
grams
54.5 Pitomba
grams
54.4304 Cà bát, lu?c
grams
54 Pumpkin, raw
grams
54 Pumpkin, raw
grams
53 Squash, winter, all varieties, raw
grams
53 Squash, winter, all varieties, raw
grams
53 C?i b?p
grams
52.8 Squash, butternut, peeled, flesh, raw
grams
50.5108 C?i th?o, lu?c
grams
50 Banana, cavendish, raw
grams
49 Apricot, canned halves with skin, water pack, solids and liquid
grams
49 Apricots, canned, water pack, with skin, solids and liquids
grams
48.351600000000005 ớt vàng to, xào
grams
48 Ðào
grams
47 Orange, all commercial varieties, raw
grams
47 Oranges, raw, all commercial varieties
grams
46.9 Jackfruit, fruit, yellow-fleshed, peeled, raw
grams
46.47 C?i th?o
grams
46 Longans, raw
grams
46 Longan, raw
grams
46 Nhãn
grams
45 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
44 Cassava (manioc), raw
grams
44 Tomatoes, green, raw
grams
44 Cassava, raw
grams
44 Chu?i tây
grams
44 C? s?n lu?c
grams
44 C? s?n s?ng
grams
44 Tomato, green, raw
grams
44 ớt vàng to
grams
43.8202 Cà rốt (củ đỏ, vàng), xào
grams
43.8 Orange, pulp, raw
grams
43 ớt đỏ to
grams
43 Cà pháo
grams
43 Cà bát
grams
43 Cam
grams
42.8571 Su su, lu?c
grams
42 Khoai lang, ngh?, s?ng
grams
41.4894 Cà rốt (củ đỏ, vàng), luộc
grams
41.0959 Khoai lang, nướng
grams
41 V?i
grams
41 Xoài chín
grams
41 Litchis, raw
grams
41 Lychee (litchi), raw
grams
40 Cereal, ready to eat, Sugar Crisp, Post
grams
39.690999999999995 Ð?u ván h?m
grams
39 Cà rốt (củ đỏ, vàng)
grams
39 Bơ thực vật
grams
39 Sapodilla, raw
grams
39 Sapodilla, raw
grams
39 Chayote, fruit, raw
grams
39 Chayote, fruit, raw
grams
39 H?ng xiêm
grams
39 Su su
grams
38 Loquat, peeled, raw
grams
37 Mãng c?u xiêm
grams
37
grams
37 Custard-apple, (bullock's-heart), raw
grams
37 Breadfruit, raw
grams
37 Breadfruit, raw
grams
37 Mammy-apple, (mamey), raw
grams
37 Custard-apple, raw
grams
37 Mammy-apple, raw
grams
36 Turnips, raw
grams
36 Turnip, raw
grams
36 Cereal, ready to eat, Corn Flakes, Kellogg's
grams
36 Cần tây, xào
grams
36 Táo tây
grams
35 Bột khoai tây
grams
34.1772 Cần tây, nấu canh
grams
34 KFC, Coleslaw
grams
33 Persimmons, japanese, raw
grams
33 Dâu tây
grams
33 Persimmon, japanese, raw
grams
32.142900000000004 C? c?i d?, xào
grams
32 Olive, ripe, canned, small to extra large
grams
32 Olives, ripe, canned (small-extra large)
grams
32 Quả anh đào
grams
32 Quít
grams
32 Hồng đỏ
grams
32 H?ng ngâm
grams
31.395300000000002 C? c?i tr?ng, lu?c
grams
31.395300000000002 C? c?i d?, lu?c
grams
30 Dua b?
grams
30 Figs, raw
grams
30 Fig, raw
grams
30 Khoai lang
grams
29.9 Guava, pink-fleshed, raw
grams
29.4118 Khoai lang, luộc
grams
28 Chanh
grams
27 Cần tây
grams
27 C? c?i d?
grams
27 C? c?i tr?ng
grams
26 Elderberry, raw
grams
26 Elderberries, raw
grams
25 Papayas, raw
grams
25 Papaya, raw
grams
25 Đu đủ chín
grams
25 Cà chua
grams
25 Cà chua, n?u canh
grams
24 D?a tây
grams
23 Dua chu?t, mu?i
grams
23 Dua chu?t
grams
23 Loquat, raw
grams
23 Loquats, raw
grams
22.5806 B?u, lu?c
grams
21 B?u
grams
21 Gourd, white-flowered (calabash), raw
grams
21 Gourd, white flowered (calabash gourd), raw
grams

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.