Fish, roe, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
67730		👎	Water
22320		-	Protein
6420		-	Total lipid (fat)
2670		👍	Glutamic acid
1956		-	Leucine
1789		-	Aspartic acid
1699		-	Lysine
1428		-	Alanine
1370		-	ASH, TOTAL
1363		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1307		-	Valine
1278		-	Arginine
1275		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1189		👍	Proline
1142		-	Isoleucine
1135		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1121		-	Tyrosine
1092		👎	Phenylalanine
1016.9999999999999		-	Threonine
983		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
975		👍	Serine
650		👍	Glycine
607		👎	Histidine
553		👎	Methionine
389		👍	Cystine
374	🏆	-	Cholesterol
374		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
293		👍	Tryptophan
181		-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
181	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
111		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
105		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
82		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
76		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
41		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
29		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
6		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)