Winged bean leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76850 | 👎 | Water | |
| 5850 | - | Protein | |
| 2100 | - | ASH, TOTAL | |
| 1100 | - | Total lipid (fat) | |
| 517 | - | Aspartic acid | |
| 389 | 👍 | Glutamic acid | |
| 359 | - | Leucine | |
| 245 | - | Valine | |
| 228 | - | Lysine | |
| 224 | 👎 | Calcium, Ca | |
| 204 | - | Isoleucine | |
| 188 | 👎 | Phenylalanine | |
| 182 | - | Threonine | |
| 178 | - | Arginine | |
| 172 | - | Alanine | |
| 168 | 👍 | Proline | |
| 149 | 👍 | Glycine | |
| 149 | 👍 | Serine | |
| 126 | - | Tyrosine | |
| 116 | 👍 | Tryptophan | |
| 82 | 👎 | Histidine | |
| 75 | 👍 | Cystine | |
| 64 | 👎 | Methionine | |
| 63 | - | Phosphorus, P | |
| 4 | 👎 | Iron, Fe |