Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78890 | Water | ||
11660 | Sugars, total | ||
5360 | Sucrose | ||
3930 | Protein | ||
3340 | Lactose | ||
1670 | Fructose | ||
780 | ASH, TOTAL | ||
770 | Glucose (dextrose) | ||
691 | Glutamic acid | ||
517 | Galactose | ||
335 | Leucine | ||
308 | Proline | ||
301 | Lysine | ||
270 | Aspartic acid | ||
268 | Threonine | ||
211 | Isoleucine | ||
198 | Serine | ||
195 | Valine | ||
188 | Phenylalanine | ||
158 | Tyrosine | ||
124 | Alanine | ||
123 | Arginine | ||
123 | Calcium, Ca | ||
110 | Glycine | ||
108 | Potassium, K | ||
104 | Phosphorus, P | ||
90 | 👎 | Methionine | |
88 | Histidine | ||
60 | Total lipid (fat) | ||
52 | Sodium, Na | ||
48 | Tryptophan | ||
42 | FATTY ACIDS, SATURATED, TOTAL | ||
34 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
22 | Cystine | ||
16 | Fatty acids, total monounsaturated | ||
16 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
13 | Magnesium, Mg | ||
8 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
3 | Cholesterol | ||
0.45 | Zinc, Zn | ||
0.176 | 👎 | Riboflavin | |
0.12 | Iron, Fe | ||
0.021 | Manganese, Mn | ||
0.012 | Copper, Cu | ||
0.0046 | Selenium, Se | ||
0.003 | 👎 | Folic acid | |
0.00035 | Vitamin B-12 |