Lupins, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36170 | Protein | ||
10440 | Water | ||
9740 | Total lipid (fat) | ||
8686 | Significant | Glutamic acid | |
3877 | Arginine | ||
3877 | Significant | Aspartic acid | |
3280 | ASH, TOTAL | ||
2743 | Leucine | ||
1933 | Lysine | ||
1869 | Serine | ||
1615 | Isoleucine | ||
1539 | Glycine | ||
1510 | Valine | ||
1476 | Proline | ||
1435 | Phenylalanine | ||
1360 | Tyrosine | ||
1331 | Threonine | ||
1296 | Alanine | ||
1030 | Histidine | ||
1013 | Potassium, K | ||
446 | Cystine | ||
440 | Phosphorus, P | ||
289 | Tryptophan | ||
255 | 👎 | Methionine | |
198 | Magnesium, Mg | ||
176 | Calcium, Ca | ||
15 | Sodium, Na | ||
4.75 | Zinc, Zn | ||
4.36 | Iron, Fe | ||
2.19 | Niacin | ||
1.022 | Copper, Cu | ||
0.64 | Thiamin | ||
0.22 | 👎 | Riboflavin |