Guava, pink-fleshed, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80700 | 👎 | Water | |
| 15500 | 🏆 | - | Fiber, total dietary |
| 1100 | - | Protein | |
| 1100 | - | Total lipid (fat) | |
| 900 | - | Carbohydrate | |
| 800 | - | ASH, TOTAL | |
| 334 | - | Potassium, K | |
| 235 | 👍 | Glutamic acid | |
| 222 | 👍 | Vitamin C | |
| 135 | - | Aspartic acid | |
| 100 | 👍 | Glycine | |
| 70 | - | Leucine | |
| 61.5 | 👍 | Proline | |
| 60 | - | Alanine | |
| 60 | 👍 | Serine | |
| 52.5 | - | Valine | |
| 48 | - | Energy | |
| 42.7 | - | Isoleucine | |
| 40.9 | - | Threonine | |
| 35.9 | - | Arginine | |
| 31 | - | Phosphorus, P | |
| 29.9 | - | Lysine | |
| 28.5 | - | Tyrosine | |
| 20 | 👎 | Calcium, Ca | |
| 20 | 👎 | Histidine | |
| 18 | 👍 | Magnesium, Mg | |
| 16.8 | 👎 | Phenylalanine | |
| 11.1 | 👍 | Cystine | |
| 9.700000000000001 | 👎 | Methionine | |
| 8.4 | 👍 | Tryptophan | |
| 1 | - | Sodium, Na | |
| 0.6 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.267 | - | Carotene, beta | |
| 0.26 | 👍 | Zinc, Zn | |
| 0.06 | 👎 | Thiamin | |
| 0.05 | 👎 | Riboflavin | |
| 0.045 | 👎 | Vitamin A, IU | |
| 0.016 | 👎 | Folic acid |