Foods containing Fiber, total dietary

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
88700 ## Psyllium, uncooked
grams
79000 ## Grains, corn bran, crude
grams
79000 ## Maize/corn bran
grams
79000 ## Corn bran, crude
grams
70100 ## Fungi, Cloud ears, dried
grams
70100 ## Mushroom, fungi, Cloud ears, dried
grams
54200 ## Wattle seed (acacia), ground
grams
53200 ## Spices, curry powder
grams
53200 ## Spices, curry powder
grams
53200 ## Curry powder
grams
53100 ## Cinnamon, dried, ground
grams
53100 ## Spices, cinnamon, ground
grams
53100 ## Spices, cinnamon, ground
grams
53100 ## Spices, cinnamon, ground
grams
53100 ## Cinnamon, ground
grams
47600 ## Fenugreek seed, dried
grams
46700 ## Tamarind, leaves, dried
grams
45300 ## Okra, fruit, dried
grams
44530 ## Cereal, ready to eat, Fibre 1, General Mills
grams
44500 ## Baobab powder
grams
43400 ## Pinon Nuts, roasted (Navajo)
grams
42900 ## Baobab (Adansonia digitata), leaves, dried (powder)
grams
42900 ## Baobab, leaves, dried
grams
42800 ## Wheat bran, crude
grams
42720 ## Grains, wheat bran, crude
grams
42600 ## Spices, rosemary, dried
grams
42600 ## Rosemary, dried
grams
42600 ## Spices, rosemary, dried
grams
42500 ## Spices, oregano, dried
grams
42500 ## Spices, oregano, dried
grams
42500 ## Oregano, dried
grams
42500 ## Spices, oregano, ground
grams
42000 ## Wheat, bran, raw
grams
42000 ## Wheat bran
grams
41900 ## Coriander seed, dried, ground
grams
41800 ## Wheat bran, unprocessed, uncooked
grams
41500 ## Lupin, whole, uncooked
grams
40300 ## Spices, sage, ground
grams
40300 ## Spices, marjoram, dried
grams
40300 ## Sage, dried
grams
40000 ## Molokhia powder (dried jute leaves)
grams
39100 ## Mushroom, dried, raw
grams
38000 ## Spices, caraway seed
grams
38000 ## Spices, caraway seed
grams
38000 ## Caraway, seed
grams
38000 ## Spices, caraway seed
grams
37700 ## Spices, basil, dried
grams
37700 ## Spices, basil, dried
grams
37700 ## Spices, basil, dried
grams
37500 ## Beverages, KELLOGG'S SPECIAL K20 protein powder
grams
12 Oz/ 340gm
37490 ## Cereal, ready to eat, All Bran Buds, Kellogg's
grams
37000 ## Thyme, dried
grams
37000 ## Thyme, dried, ground
grams
37000 ## Spices, thyme, dried
grams
37000 ## Cocoa, dry powder, unsweetened
grams
36900 ## Wheat, bran, selected (Deya watiligu)
grams
36700 ## Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
grams
36700 ## Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
grams
36100 ## Fenugreek seeds, raw
grams
36000 ## Măng khô, nấu canh
grams
36000 ## Măng khô
grams
36000 ## Sea lettuce (Enteromorpha sp.), dried or dehydrated
grams
35800 ## Spice, mixed or all spice
grams
35700 ## Cola nut, dried, raw
grams
35000 ## Gracilaria seaweeds (Gracilaria verrucosa), dried or dehydrated
grams
34900 ## Spices, paprika
grams
34900 ## Jute mallow (bush-okra), leaves, dried
grams
34900 ## Spices, paprika
grams
34900 ## Paprika, dry powder
grams
34900 ## Spices, paprika
grams
34800 ## Spices, chili powder
grams
34800 ## Spices, chili powder
grams
34800 ## Chilli (chili), dried, ground
grams
34800 ## Spices, chili powder
grams
34500 ## Cloves, dry, raw
grams
34400 ## Hạt chia khô
grams
34400 ## Seeds, chia seeds, dried
grams
34400 ## Seeds, chia seeds, dried
grams
34400 ## Seeds, chia seeds, dried
grams
34300 ## Seaweed, nori, dried
grams
34100 ## Cowpea, leaves, dried
grams
34000 ## Bambara groundnut, red, dry, raw
grams
33900 ## Spices, cloves, ground
grams
33900 ## Spices, cloves, ground
grams
33900 ## Cloves, dried, ground
grams
33900 ## Spices, cloves, ground
grams
33500 ## Hạt tiêu
grams
33200 ## Black pepper
grams
33200 ## Pepper, black
grams
33200 ## Seed, chia, dried
grams
32900 ## Seed, linseed or flaxseed
grams
32200.000000000004 ## Afzelia africana, shelled, roasted, milled
grams
31200 ## Chilli, dried
grams
31100 ## Hot pepper (dried)
grams
31100 ## Chilli pepper, dried
grams
31000 ## Sea thong (Himanthalia elongata), dried or dehydrated
grams
30400 ## Cumin, seed
grams
30100 ## African locust bean, flour from fruit
grams
29800 ## Cocoa, dry powder, hi-fat or breakfast, plain
grams
29800 ## Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder
grams
29700 ## Cereal, ready to eat, All Bran Original, Kellogg's
grams
29300 ## Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
grams
28900 ## Bambara groundnut, cream black-eye, dry, raw (Ghana), n=1
grams
28900 ## Bambara groundnut, black white-eye, dry, raw (Ghana), n=1
grams
28900 ## Bambara groundnut, maroon white-eye, dry, raw (Ghana), n=1
grams
28900 ## Bambara groundnut, brown white-eye, dry, raw (Ghana), n=1
grams
28900 ## Bambara groundnut, combined varieties, dry, raw (Ghana)
grams
28900 ## Bambara groundnut, dry, raw
grams
28900 ## Bambara groundnut, cream pink-eye, dry, raw (Ghana), n=1
grams
28700 ## Pepper, hot chili, red, sun-dried
grams
28700 ## Peppers, hot chile, sun-dried
grams
28200 ## African locust bean, fruit, raw
grams
28200 ## Bambara groundnuts, dried, raw
grams
28000 ## Dulse (Palmaria palmata), dried or dehydrated
grams
28000 ## Cardamom, powder
grams
28000 ## Cardamom, seeds, ground
grams
28000 ## Cardamom seed, dried, ground
grams
27800 ## Lupin, dehulled, splits, uncooked
grams
27700 ## Cocoa powder
grams
27300 ## Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
grams
27300 ## Seeds, flaxseed (linseed), whole and ground
grams
27300 ## Seeds, flaxseed
grams
27300 ## Seeds, flaxseed
grams
27200 ## Spices, pepper, red or cayenne
grams
27200 ## Garlic, peeled, fresh, fried, no added fat
grams
27000 ## Lupin, dehulled, flakes, uncooked
grams
27000 ## Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements
grams
26900 ## Leavening agents, yeast, baker's, active dry
grams
26900 ## Leavening agents, yeast, baker's, active dry
grams
26900 ## Yeast, dry powder
grams
26900 ## Leavening agent, yeast, baker's, active, dry
grams
26800 ## Pepper, pasilla, dried
grams
26800 ## Bambara groundnut, white, dry, raw
grams
26800 ## Peppers, pasilla, dried
grams
26700 ## Spices, parsley, dried
grams
26700 ## Spices, parsley, dried
grams
26300 ## Pepper, ground, black, dry, raw
grams
26300 ## Uda (Ethiopian pepper), fruit/seed, dried
grams
26300 ## Bay leaf (dried)
grams
26300 ## Bay leaf, dried
grams
26300 ## Bay, leaves, dried
grams
26300 ## Đậu đỏ
grams
25500 ## Green peas, dried
grams
25300 ## Pepper, black, ground
grams
25300 ## Spices, pepper, black
grams
25300 ## Spices, pepper, black
grams
25300 ## Spices, pepper, black
grams
25200 ## Chick peas, whole, dry, raw
grams
25100 ## Bean, kidney, dry, Phaseolusvulgaris, (Nyemba zouma)
grams
25000 ## BEANS,KIDNEY(OTHER),DRIED,RAW BOILED
grams
25000 ## BEANS,CRANBERRY(KANYEBWA),DRIED,RAW BOILED
grams
25000 ## BEANS,KIDNEY(OTHER),DRIED,RAW
grams
25000 ## KULAKULA NUT,POWDER,DRIED,RAW
grams
25000 ## BEANS,CRANBERRY(KANYEBWA),DRIED,RAW
grams
25000 ## Broad bean, dried
grams
25000 ## KULAKULA NUT,POWDER,DRIED,RAW BOILED
grams
24500 ## False sesame, leaves, dried
grams
24100 ## Rose Hips, wild (Northern Plains Indians)
grams
24100 ## Soya bean, Quarshie variety, dry, raw (Ghana), n=1
grams
24100 ## Rose hips, wild, native
grams
24070 ## Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
grams
24000 ## MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
grams
23900 ## Jakjak fruit, Azanza garckeana,(Matowo)
grams
23800 ## Rye flour, dark
grams
23800 ## Soya bean, combined varieties, dry, raw (Ghana)
grams
23700 ## Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
grams
23700 ## Soya bean, Anidaso variety, dry, raw (Ghana), n=1
grams
23600 ## Ớt khô bột
grams
23500 ## Soya bean, Jenguma variety, dry, raw (Ghana), n=1
grams
23400 ## Soya bean, dry, raw
grams
23300 ## False sesame seeds, dried, raw
grams
23300 ## Yeast, dried
grams
23300 ## Beverages, coffee substitute, cereal grain beverage, powder
grams
12 Oz/ 340gm
22900 ## Beans, broad, dry, raw
grams
22700 ## Spices, turmeric, ground
grams
22700 ## Turmeric, dried, ground
grams
22700 ## Spices, turmeric, ground
grams
22700 ## Spices, turmeric, ground
grams
22600 ## Millet Yeast (germinated millet seeds)
grams
22600 ## Millet, Finger, grain, dried, raw
grams
22600 ## Garam masala
grams
22600 ## Millet, finger, flour
grams
22500 ## Formulated bar, high fiber, chewy, oats and chocolate
grams
22400 ## Mushroom, dried, boiled, drained (without salt)
grams
22200 ## Peas, green, split, mature seeds, raw
grams
22100 ## Pigeon peas, dry, raw
grams
22000 ## MALEWA (SMOKED BAMBOO SHOOTS),RAW
grams
22000 ## Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
21600 ## Pepper, ancho, dried
grams
21600 ## Allspice, ground
grams
21600 ## Peppers, ancho, dried
grams
21600 ## Broad bean, dry, raw
grams
21500 ## Bean, red kidney, dried
grams
21200 ## Beans, kidney, dry, raw
grams
21100 ## Nghệ khô, bột
grams
21000 ## Cowpea, black/grey, dried, raw
grams
21000 ## Cowpea, black, dry, raw
grams
21000 ## TURMERIC,GROUND
grams
21000 ## Pigeon pea, dry, raw
grams
21000 ## Rice bran
grams
20900 ## Green Maize, white, whole, grain, fresh, stewed (without salt)
grams
20900 ## Pigeon pea, brown, dry, raw
grams
20900 ## Sicklepod, leaves, dried
grams
20800 ## Nutmeg, dried, ground
grams
20800 ## Chickpea, dried
grams
20800 ## Flour, chickpea (besan)
grams
20800 ## Spices, nutmeg, ground
grams
20800 ## Rau câu khô
grams
20800 ## Spices, nutmeg, ground
grams
20800 ## Spices, nutmeg, ground
grams
20600 ## Coffee, instant, dry powder or granules
grams
12 Oz/ 340gm
20600 ## Coffee, instant, dry powder or granules, decaffeinated
grams
12 Oz/ 340gm
20600 ## Pigeon pea, white, dry, raw
grams
20500 ## Corn, dried, yellow
grams
20500 ## Corn, dried, yellow (Northern Plains Indians)
grams
20400 ## Velvet bean, dry, raw
grams
20400 ## Cumin seeds, dried, raw
grams
20300 ## Cereals ready-to-eat, UNCLE SAM CEREAL
grams
20200 ## Spices, mace, ground
grams
20200 ## Spices, mace, ground
grams
20100 ## Wheat germ
grams
20100 ## Pigeon pea, cream, dry, raw
grams
20000 ## Chokecherries, raw, pitted (Northern Plains Indians)
grams
20000 ## Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
grams
19600 ## Sweet dattock, whole, raw
grams
19500 ## Spices, poppy seed
grams
19500 ## Seed, poppy
grams
19500 ## Spices, poppy seed
grams
19300 ## Soybean, dry, raw
grams
19300 ## Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
grams
19200 ## Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
grams
19000 ## BEANS,LIMA(BIGAAGA),DRIED,RAW
grams
18800 ## PACE, Dry Taco Seasoning Mix
grams
18600 ## Bean, white, dry, raw
grams
18600 ## Bean, broad, dried
grams
18600 ## Papad
grams
18500 ## Bean, haricot, dried
grams
18400 ## Seeds, pumpkin and squash seeds, whole, roasted, salted
grams
18400 ## Seeds, pumpkin and squash seeds, whole, roasted
grams
18400 ## Seeds, pumpkin and squash seeds, whole, roasted, with salt added
grams
18400 ## Seeds, pumpkin and squash seeds, whole, roasted, without salt
grams
18300 ## Beans, mungo, raw
grams
18300 ## Mungo beans, mature seeds, raw
grams
18300 ## Tamarind, fruit, raw, Tamarindusindica, (Bwemba)
grams
18200 ## Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
grams
12 Oz/ 340gm
18200 ## Beans, lima, dry, raw
grams
18100 ## Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
grams
12 Oz/ 340gm
18000 ## Calabash nutmeg, seed, dried
grams
18000 ## SOYBEAN,DRIED,ROASTED
grams
17900 ## Ground bean, dry, raw
grams
17900 ## Lima bean, dry, raw
grams
17700 ## Pea, yellow, whole, dried
grams
17700 ## Pumpkin, leaves, dried
grams
17700 ## Soybeans, mature seeds, roasted, salted
grams
17700 ## Củ cải trắng khô
grams
17700 ## Bean, lima, dried
grams
17300 ## Rye, rolled, uncooked
grams
17300 ## Dikanut, kernel, dried, raw
grams
17300 ## Flour, rye
grams
17300 ## Rye, grain, whole, uncooked
grams
17000 ## Bambara groundnut, red, soaked, boiled in different water (without salt), drained
grams
17000 ## Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
grams
17000 ## Cola nut, fresh, raw
grams
17000 ## Nấm hương khô, nấu canh
grams
17000 ## Lentil, dry, raw
grams
17000 ## Bambara groundnut, red, not soaked, boiled (without salt), drained
grams
17000 ## Chokecherry, raw, pitted
grams
17000 ## Lentils, red-brown, dried, raw
grams
17000 ## Chokecherries, raw, pitted (Shoshone Bannock)
grams
17000 ## Garden peas, dry, raw
grams
17000 ## Nấm hương khô
grams
17000 ## Lentils, green-brown, dried, raw
grams
16900 ## Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
grams
16900 ## Garlic, peeled, fresh, raw
grams
16800 ## Pea, green, whole, dried
grams
16800 ## Maize, seeds, fresh, boiled (as part of a recipe)
grams
16800 ## Lentils, whole, dry, raw
grams
16800 ## Jack fruit, seed, mature, dry, raw
grams
16800 ## Maize, seeds, fresh, boiled (without salt), drained
grams
16800 ## Curry leaves, fresh, raw
grams
16700 ## African yam bean, dry, raw
grams
16700 ## Gram, green, dry, raw
grams
16600 ## Sweets, baking chocolate, unsweetened, square
grams
16600 ## Corn, white, steamed (Navajo)
grams
16600 ## Baking chocolate, unsweetened, squares
grams
16600 ## Baking chocolate, unsweetened, squares
grams
16500 ## Biscuit, savoury, from rye flour, crispbread
grams
16500 ## Crackers, crispbread, rye
grams
16500 ## Beans, navy, raw
grams
16500 ## Tomato, powder
grams
16400 ## Fonio, black, whole grains, raw
grams
16400 ## Fonio, raw
grams
16400 ## Bonavist, dry, raw
grams
16400 ## Fonio, white, whole grains, raw
grams
16300 ## Gram, black, dry, raw
grams
16200 ## MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free
grams
16100.000000000002 ## Coconut meat, dried (desiccated)
grams
16100.000000000002 ## Cookies, oatmeal, reduced fat
grams
16100.000000000002 ## Green Maize, white, whole, grain, fresh, raw
grams
16100.000000000002 ## Maize, seeds, fresh, raw
grams
16100 ## Quinoa, black, uncooked
grams
16000 ## BEANS,MUNG,DRIED,RAW BOILED
grams
16000 ## BEANS,PINTO(K20/NAMBALE),DRIED,RAW
grams
16000 ## Flour, soya
grams
16000 ## BEANS,MUNG,DRIED,RAW
grams
16000 ## Soy flour, low fat
grams
16000 ## Soy flour, low-fat
grams
16000 ## BEANS,PINTO(K20/NAMBALE),DRIED,RAW BOILED
grams
15900 ## Coconut, dried
grams
15900 ## Coconut, kernel, dried, raw
grams
15800 ## Groundnut flour, partially defatted
grams
15800 ## Peanut flour, defatted
grams
15600 ## Barley, pearled, raw
grams
15600 ## Agave, dried (Southwest)
grams
15600 ## Flour, soya, low fat
grams
15600 ## Jack bean, whole, dry, raw
grams
15600 ## Agave, dried
grams
15500 ## Beans, pinto, raw
grams
15500 ## Oat bran, unprocessed, uncooked
grams
15500 ## Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
grams
15500 ## Guava, pink-fleshed, raw
grams
15500 ## Beans, pinto, mature seeds, raw
grams
15500 ## Beans, black, mature seeds, raw
grams
15500 ## Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
grams
15400 ## Oat bran, raw
grams
15400 ## Cowpea, dry, Vigna unguiculata,(Khobwe/Nseula wouma)
grams
15400 ## Coconut, grated & desiccated
grams
15400 ## Caterpillar, roasted, Imbrasia ertli,(Mphalabungu zootcha)
grams
15300 ## Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
grams
15200 ## Spices, onion powder
grams
15200 ## Spices, onion powder
grams
15170 ## Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
15100 ## Grains, wheat germ, toasted, plain
grams
15100 ## Babyfood, cereal, soya, with fruit, dry
grams
15100 ## Rye grain
grams
15100 ## Cereals ready-to-eat, wheat germ, toasted, plain
grams
15100 ## Cereals ready-to-eat, wheat germ, toasted, plain
grams
15000 ## Gelling agent for jam
grams
15000 ## Lentil, French, hulled, dry
grams
15000 ## BEANS,WHITE(NAVY),DRIED,RAW BOILED
grams
15000 ## Green maize, white, whole, grain, fresh, boiled, drained (without salt)
grams
15000 ## Rau ngót khô
grams
15000 ## Rye, whole, raw
grams
15000 ## BEANS,BLACK,DRIED,RAW
grams
15000 ## BEANS,WHITE(NAVY),DRIED,RAW
grams
15000 ## BEANS,BLACK,DRIED,RAW BOILED
grams
14900 ## Nut, chestnut, raw, unsalted
grams
14800 ## Doumpalm fruit, raw
grams
14800 ## Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
grams
14770 ## Cereal, ready to eat, Corn Bran Squares, Quaker
grams
14700 ## Tomato, sundried
grams
14600 ## Anis seed
grams
14600 ## Biscuit, savoury, seed based
grams
14600 ## Lentil, green, hulled, dry
grams
14600 ## Anise seed
grams
14500 ## African locust bean, fermented (soumbala)
grams
14500 ## Bambara groundnut, not soaked, boiled (without salt), drained
grams
14500 ## Snacks, popcorn, air-popped
grams
14500 ## Snacks, popcorn, air-popped
grams
14500 ## Locust bean (Parkia biglobosa), seeds, fermented
grams
14500 ## Bambara groundnut, soaked, boiled in different water (without salt), drained
grams
14500 ## Maize, popcorn
grams
14500 ## Bambara groundnut, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
grams
14500 ## Bambara groundnut, combined varieties (Ghana), not soaked, boiled (without salt), drained
grams
14500 ## Snacks, popcorn, air-popped
grams
14400 ## Lentil, hulled, dry
grams
14400 ## Triticale, grain, uncooked
grams
14400 ## Yam, tuber, flour, from white yam tuber
grams
14300 ## Seed, sesame (sim sim) unsalted, dry, raw
grams
14300 ## Chilli (chili), green, fried, no added fat
grams
14300 ## Cookies, sugar wafer, with creme filling, sugar free
grams
14300 ## Sesame seed, whole, dried, raw
grams
14300 ## Fig, dried
grams
14300 ## Cowpeas, dry, raw
grams
14200 ## Snacks, popcorn, microwave, low fat
grams
14130 ## Cereal, ready to eat, Life Multigrains, Quaker
grams
14100 ## Spices, rosemary, fresh
grams
14100 ## Spices, ginger, ground
grams
14100 ## Ginger, root, dried
grams
14100 ## Ginger, dried, ground
grams
14100 ## Spices, ginger, ground
grams
14100 ## Rosemary, fresh
grams
14100 ## Spices, ginger, ground
grams
14100 ## Rosemary, fresh, raw
grams
14000 ## Thyme, fresh
grams
14000 ## Coconut, kernel, dried
grams
14000 ## SESAME SEED,DRIED,ROASTED
grams
14000 ## Sorghum, Grain, Red, Dried, Raw
grams
14000 ## Wheat, whole, flour, raw
grams
14000 ## SESAME SEED,DRIED,ROASTED BOILED
grams
14000 ## Wheat, whole, grain, dry, raw
grams
14000 ## Cải bắp khô
grams
14000 ## Sorghum, Grain, Red, Flour
grams
14000 ## Spices, thyme, fresh
grams
13900 ## Passionfruit, raw
grams
13800 ## Quinoa, red, uncooked
grams
13790 ## Beans, black, mature seeds, raw
grams
13740 ## Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
13700 ## Mustard Seeds, Dry, Raw
grams
13700 ## Lentil, red, hulled, dry
grams
13700 ## Bean, mung, whole, dried, uncooked
grams
13600 ## Benniseed, dried, raw
grams
13600 ## Snacks, popcorn, microwave, lower in fat
grams
13600 ## Snacks, popcorn, microwave, 94% fat free
grams
13560 ## Grains, rye
grams
13500 ## Tahini, sesame seed pulp
grams
13440 ## Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
grams
13420 ## Grains, rye flour, dark
grams
13400 ## Bambara groundnut, white, soaked, boiled in different water (without salt), drained
grams
13400 ## Bambara groundnut, white, not soaked, boiled (without salt), drained
grams
13200 ## Snacks, oriental mix, rice-based
grams
13200 ## Snacks, oriental mix, rice-based
grams
13100 ## Wheat flour, whole-grain, soft wheat
grams
13100 ## Barley, pearl, uncooked
grams
13100 ## Plantain, unripe, pale flesh, flour
grams
13100 ## Grains, wheat flour, whole-grain, soft wheat
grams
13060 ## Cereal, ready to eat, Shredded Wheat: spoon size, Post
grams
13000 ## Cereal, ready to eat, Shredded Wheat, Post
grams
13000 ## Seed, sunflower
grams
13000 ## Soybean, whole grain
grams
13000 ## Tuber, wild water lily, freeze dried,boiled, Nymphaea Petersiana,(Nyika)
grams
12900 ## Chilli (chili), green, raw
grams
12800 ## Cowpea, brown, dry, raw
grams
12800 ## Cowpea, brown, dried, raw
grams
12800 ## Yam, flour
grams
12700 ## Snacks, popcorn, unpopped kernels
grams
12600 ## Cowpea, dry, raw
grams
12520 ## Cereal, ready to eat, Raisin Bran, Kellogg's
grams
12500 ## Nuts, almonds, dried, unblanched, unroasted
grams
12500 ## Nuts, almonds
grams
12500 ## Su hào khô
grams
12500 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
12500 ## Nuts, almonds
grams
12500 ## Gừng khô (bột)
grams
12500 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
12500 ## Hạt hạnh nhân
grams
12500 ## Bulgur, dry
grams
12500 ## Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
grams
12300 ## Tomatoes, sun-dried
grams
12200 ## Spices, mustard seed, ground
grams
12200 ## Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
grams
12200 ## Wheat, whole grains, raw
grams
12200 ## KASHI, H2H Woven Wheat Cracker, Original
grams
12200 ## Spices, mustard seed, ground
grams
12200 ## Mustard, powder
grams
12200 ## KASHI, H2H Woven Wheat Cracker, Roasted Garlic
grams
12200 ## Spices, mustard seed, yellow
grams
12200 ## Wheat, grain, raw
grams
12200 ## Wheat flour, wholemeal, unfortified
grams
12000 ## Rau muống khô
grams
12000 ## Tuber, wild water lily, sun dried, raw,Nymphaea Petersiana, (Nyika)
grams
12000 ## MUSHROOM,DRIED,RAW BOILED
grams
12000 ## SWEETPOTATO FLOUR, WHITE,RAW
grams
12000 ## Quinoa, uncooked
grams
12000 ## MUSHROOM,DRIED,RAW
grams
12000 ## Mix of chicory and coffee, powder, instant
grams
12 Oz/ 340gm
12000 ## Dark chocolate bar, less than 70% cocoa
grams
12000 ## SWEETPOTATO,WHITE,WO/SKIN,DRIED,RAW
grams
11900 ## Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
grams
11900 ## Sorghum, grain, white, flour
grams
11900 ## Sorghum, whole grains, white, raw
grams
11900 ## Sorghum, whole grains, red, raw
grams
11900 ## Maize, grain, yellow variety, whole, dry, raw
grams
11900 ## Sorghum, grain, white, dry, raw
grams
11900 ## Sorghum, whole grains, raw
grams
11800 ## Chilli (chili), red, fried, no added fat
grams
11800 ## Spices, celery seed
grams
11800 ## SESAME SEEDS,DRIED,RAW
grams
11800 ## Rye flour, medium
grams
11800 ## Bread, sprouted wheat with added calcium and vitamin D, commercial
grams
11800 ## Spread, yeast, marmite
grams
11700 ## Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1
grams
11700 ## Tiger nut, tuber, dried
grams
11700 ## Passion fruit, dark purple skin, raw
grams
11600 ## Seeds, sesame seed kernels, dried, shelled
grams
11600 ## Seeds, sesame seed kernels, dried (decorticated)
grams
11600 ## Babyfood, cereal, oat, dry
grams
11600 ## Seeds, sesame seed kernels, dried (decorticated)
grams
11500 ## Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
grams
11500 ## Maize, white, whole kernel, dry, raw
grams
11500 ## Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
grams
11500 ## Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
grams
11500 ## Maize, white, meal, whole grains
grams
11500 ## Baobab, leaves, fresh, boiled (as part of a recipe)
grams
11500 ## Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
grams
11500 ## Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
grams
11500 ## Maize, combined varieties, whole kernel, dry, raw (Benin)
grams
11500 ## Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
grams
11500 ## Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
grams
11400 ## Wheat, whole, uncooked
grams
11400 ## Popcorn, salted
grams
11400 ## Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
grams
11400 ## Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
grams
11400 ## Tamarind, leaves, fresh, boiled (as part of a recipe)
grams
11400 ## Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
grams
11400 ## Muesli, toasted, added dried fruit & nuts, unfortified
grams
11350 ## Bread, whole grain (whole-wheat), with added fibre, commercial
grams
11300 ## Flour, wheat, wholemeal, self-raising
grams
11300 ## Spices, poultry seasoning
grams
11300 ## Wheat Flour-Atta
grams
11300 ## Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
grams
11300 ## Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
grams
11200 ## UDI'S, Gluten Free, Whole Grain Dinner Rolls
grams
11200 ## Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
grams
11200 ## Chick peas, whole, dry, water-soaked, boiled in different water, drained (without salt)
grams
11200 ## Goji berry, dried
grams
11200 ## Nut, macadamia, raw, unsalted
grams
11200 ## Chick peas, whole, dry, unsoaked, boiled, drained (without salt)
grams
11190 ## Cereal, ready to eat, Weetabix, Weetabix
grams
11100 ## Cookies, brownies, commercially prepared, reduced fat, with added fiber
grams
11100 ## Seeds, sunflower seed kernels, dry roasted, without salt
grams
11100 ## Wheat, KAMUT khorasan, uncooked
grams
11100 ## Amaranth, grain, whole, uncooked
grams
11100 ## Bread, reduced-calorie, wheat
grams
11100 ## Grains, wheat, kamut khorasan, uncooked
grams
11030 ## Cereal, ready to eat, Shreddies, Post
grams
11000 ## Nuts, filberts or hazelnuts, dried, blanched
grams
11000 ## Nut, almond, with or without skin, raw, unsalted
grams
11000 ## SWEETPOTATO FLOUR,ORANGE, RAW
grams
11000 ## SWEETPOTATO,ORANGE,WO/SKIN,DRIED,RAW
grams
11000 ## COWPEAS,DRIED,RAW
grams
11000 ## Weet-Bix (breakfast cereal), unfortified
grams
11000 ## Red roselle (Hibiscus sabdariffa), calyx, dried
grams
11000 ## Hibiscus seed, red, dried, raw
grams
11000 ## Pasta, maize flour (corn) based, dry
grams
11000 ## Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements)
grams
11000 ## Durum wheat, whole, raw
grams
11000 ## Mix of cereals and legumes, raw
grams
11000 ## Grape leaves, raw
grams
11000 ## Nuts, hazelnuts or filberts, blanched
grams
11000 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
grams
11000 ## SWEETPOTATO FLOUR, YELLOW,RAW
grams
11000 ## Baobab, leaves, fresh, boiled (without salt), drained
grams
11000 ## Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
grams
11000 ## COWPEAS,DRIED,RAW BOILED
grams
11000 ## SWEETPOTATO,YELLOW,WO/SKIN,DRIED,RAW
grams
10940 ## Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
10940 ## Cereal, ready to eat, Heritage Flakes, Nature's Path
grams
10900 ## Nut, almond, with skin, roasted, unsalted
grams
10900 ## Nuts, almonds, dry roasted, unblanched
grams
10900 ## Cracker, whole-wheat, reduced fat
grams
10900 ## Nuts, almonds, dry roasted, unblanched, salted
grams
10900 ## Nuts, almonds, dry roasted, with salt added
grams
10900 ## Crackers, whole-wheat, reduced fat
grams
10900 ## Chocolate, dark, 70-85% cacao solids
grams
10900 ## Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
grams
10900 ## Candies, chocolate, dark, 70-85% cacao solids
grams
10900 ## Crackers, whole-wheat, reduced fat
grams
10900 ## Nuts, almonds, dry roasted, without salt added
grams
10900 ## Nut, almond, with skin, raw, unsalted
grams
10900 ## Tamarind, leaves, fresh, boiled (without salt), drained
grams
10900 ## Nuts, almonds, dry roasted, without salt added
grams
10870 ## Cereal, ready to eat, Cheerios, General Mills
grams
10800 ## Babyfood, cereal, barley, with milk powder, dry
grams
10800 ## Lentils, pink, raw
grams
10800 ## Chickpea flour (besan)
grams
10800 ## Baobab, leaves, fresh, raw
grams
10800 ## Chickpea flour (besan)
grams
10800 ## Lentils, pink or red, raw
grams
10700 ## Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
grams
10700 ## Wheat flour, whole-grain
grams
10700 ## Lentils, raw
grams
10700 ## Spelt, uncooked
grams
10700 ## Grains, spelt, uncooked
grams
10700 ## Tamarind, leaves, fresh, raw
grams
10700 ## Onion, dried
grams
10600 ## Hạt dẻ cười
grams
10600 ## Cowpea, white with black spot, dried, raw
grams
10600 ## Agave, cooked
grams
10600 ## Maize, grain, white, raw, Zea mays,(Chimanga choyera)
grams
10600 ## Lemon peel, raw
grams
10600 ## Fireweed, leaves, raw
grams
10600 ## Chilli (chili), red, raw
grams
10600 ## Cowpea, white, dry, raw
grams
10600 ## Agave, cooked (Southwest)
grams
10600 ## Seed, sunflower, unsalted, dry, raw
grams
10600 ## Seeds, sunflower seed kernels, oil roasted, without salt
grams
10600 ## Nuts, pistachio nuts, raw
grams
10600 ## Seeds, sunflower seed kernels, oil roasted, with salt added
grams
10600 ## Fireweed, native, leaves, raw
grams
10600 ## Cereal, ready to eat, Wheat Squares, Organics, President's Choice
grams
10530 ## Grains, oat bran, dry
grams
10520 ## Đậu đỏ hầm
grams
10500 ## Beans, navy, mature seeds, cooked, boiled, with salt
grams
10500 ## Nuts, almonds, oil roasted, lightly salted
grams
10500 ## Nuts, almonds, oil roasted, with salt added
grams
10500 ## Crackers, whole-wheat, low salt
grams
10500 ## Spices, cumin seed
grams
10500 ## Beans, navy, mature seeds, cooked, boiled, without salt
grams
10500 ## Nuts, almonds, oil roasted, without salt added
grams
10500 ## Pearl millet, IKMP 3 variety, whole grains, raw (Burkina Faso), n=1
grams
10500 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
grams
10500 ## Nuts, almonds, oil roasted, unblanched
grams
10500 ## Nuts, almonds, oil roasted, lightly salted
grams
10500 ## Nuts, almonds, oil roasted, unblanched, salted
grams
10500 ## Maize, grain, orange, raw, Zea mays,(Mthikinya)
grams
10500 ## Githeri (Fresh Maize & Beans)
grams
10500 ## Cumin (cummin) seed, dried, ground
grams
10500 ## Hạt hạnh nhân rang
grams
10500 ## Quinoa, white, uncooked
grams
10400 ## Nut, hazelnut, raw, unsalted
grams
10400 ## Githeri (Fresh beans and Maize)
grams
10400 ## Sauce, hoi sin (hoisin), commercial
grams
10400 ## Passion fruit, fresh
grams
10400 ## Burrito, bean and cheese, microwaved
grams
10400 ## Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
grams
10400 ## Quả chanh leo
grams
10400 ## Beans, yellow, mature seeds, cooked, boiled, without salt
grams
10400 ## Passion-fruit, (granadilla), purple, raw
grams
10400 ## Spices, coriander leaf, dried
grams
10400 ## Cornmeal, white (Navajo)
grams
10360 ## Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
10300 ## Nuts, almond butter, plain, salted
grams
10300 ## Nuts, almond butter, plain
grams
10300 ## Cracker, whole-wheat
grams
10300 ## Hạt dẻ cười rang
grams
10300 ## Nuts, almond butter, plain, with salt added
grams
10300 ## Crackers, whole-wheat
grams
10300 ## Nuts, pistachio nuts, dry roasted, without salt added
grams
10300 ## Nuts, pistachio nuts, dry roasted, without salt added
grams
10300 ## Nuts, almond butter, plain, with salt added
grams
10300 ## Nuts, almond butter, plain, without salt added
grams
10300 ## Nuts, pistachio nuts, dry roasted, with salt added
grams
10300 ## Crackers, whole-wheat
grams
10260 ## Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
10200 ## Water yam, tuber, boiled (without salt), drained
grams
10200 ## Jute mallow, picked leaves, stewed (without salt)
grams
10200 ## Oats, raw, (Maotsi)
grams
10200 ## Crackers, gluten-free, multi-seeded and multigrain
grams
10200 ## Oats, rolled, raw
grams
10200 ## Water yam, tuber, boiled (as part of a recipe)
grams
10200 ## Bacon bits, meatless
grams
10200 ## Crackers, gluten-free, multi-seeded and multigrain
grams
10140 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
10100 Grains, barley flour
grams
10100 Quinoa burger patty, frozen
grams
10100 Instant oats, whole, raw
grams
10100 Yến mạch
grams
10100 Cereals, oats, regular and quick, not fortified, dry
grams
10100 Nut, pistachio, raw, unsalted
grams
10100 Pea, split, dried
grams
10100 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
10100 Cereals, oats, regular and quick, not fortified, dry
grams
10100 Gram, Flour
grams
10100 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared
grams
10100 Puddings, chocolate flavor, low calorie, regular, dry mix
grams
10100 Coconut, fresh, mature fruit, flesh
grams
10100 Barley flour or meal
grams
10100 MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared
grams
10100 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
grams
10040 Cereal, ready to eat, Shreddies, honey, Post
grams
10000 Snacks, popcorn, microwave, butter flavour
grams
10000 BEANS,CRANBERRY(KANYEBWA),DRIED,BOILED BOILED
grams
10000 PASSION FRUIT,ALL TYPES,RIPE,FRESH,RAW BOILED
grams
10000 Cricket, dried, raw
grams
10000 PASSIONFRUIT,ALL TYPES,RIPE,FRESH,RAW
grams
10000 Country almond (Terminalia catappa) (raw kernel)
grams
10000 BEANS,CRANBERRY(KANYEBWA),DRIED,BOILED
grams
10000 Bonavist, fresh, raw
grams
10000 Pine nuts
grams
10000 POPCORN,WHITE VARIETY,OIL-ROASTED
grams
10000 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
10000 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
grams
10000 Cereals, oats, instant, fortified, plain, dry
grams
10000 SOYBEAN FLOUR,RAW BOILED
grams
10000 Cereals, oats, instant, fortified, plain, dry
grams
10000 Buckwheat flour, whole-groat
grams
10000 Snacks, popcorn, home-prepared, oil-popped, unsalted
grams
10000 SOYBEAN FLOUR,RAW
grams
10000 Soya flour
grams
9900 Snacks, popcorn, cheese-flavor
grams
9900 Groundnut flour, with fat
grams
9900 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
grams
9900 Vine leaf, grape, canned
grams
9900 Bananas, dehydrated, or banana powder
grams
9900 Nuts, almonds, blanched
grams
9900 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
grams
9900 Incaparina, dry mix (corn and soy flours), unprepared
grams
9900 Biscuit, savoury, from wholemeal wheat flour, crispbread
grams
9900 Chocolate, dark, no added sugar
grams
9900 Nuts, pistachio nuts, dry roasted, salted
grams
9900 Banana, BITA 3, dried, flour
grams
9900 Pasta, wholemeal wheat flour, dry
grams
9900 Ball, snack, date based
grams
9900 Taco seasoning mix, chilli-based
grams
9900 Peanut/Groundnut, powder
grams
9900 Breakfast cereal, wheat biscuits, Weetabix type
grams
9900 Nuts, coconut meat, desiccated, sweetened, flaked, packaged
grams
9900 Nuts, almonds, dried, blanched, unroasted
grams
9900 Nuts, pistachio nuts, dry roasted
grams
9820 Cereal, ready to eat, Puffed Wheat, Safeway
grams
9800 Fig, dried, uncooked
grams
9800 Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
grams
9800 Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
grams
9800 Bean, red kidney, fresh, boiled, drained
grams
9800 Hazelnuts, beaked (Northern Plains Indians)
grams
9800 Figs, dried, uncooked
grams
9800 Maize, grain, white, raw, (Chimangachoyera)
grams
9800 Tortillas, ready-to-bake or -fry, whole wheat
grams
9800 Figs, dried, uncooked
grams
9700 Nuts, hazelnuts or filberts
grams
9700 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
9700 Indian, bread, chapati or roti, whole-wheat
grams
9700 Bread, reduced-calorie, white
grams
9700 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
grams
9700 Date, dried
grams
9700 Nuts, hazelnuts or filberts
grams
9700 Sorghum, wholegrain, raw, Sorghumbicolor, (Mapira)
grams
9700 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
9700 Water yam, tuber, raw
grams
9700 Candies, goobers, chocolate covered peanuts
grams
9700 Nuts, filberts or hazelnuts, dried
grams
9680 Cereal, ready to eat, Heritage O's, Nature's Path
grams
9600 Indian, bread, paratha, whole-wheat
grams
9600 Nuts, pecans, dried
grams
9600 Pigeon peas, dry, water-soaked, boiled in different water, drained (without salt)
grams
9600 Pigeon peas, dry, unsoaked, boiled, drained (without salt)
grams
9600 Nuts, pecans
grams
9600 Soya bean, soaked, boiled in different water (without salt), drained
grams
9600 Cà rốt khô
grams
9600 Bread, paratha, whole wheat, commercially prepared, frozen
grams
9600 Nuts, pecans
grams
9600 Soya bean, not soaked, boiled (without salt), drained
grams
9600 Bread, paratha, whole wheat, commercially prepared, frozen
grams
9500 Nuts, pecans, oil roasted, without salt added
grams
9500 Cereals, whole wheat hot natural cereal, dry
grams
9500 Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1
grams
9500 Nuts, pecans, oil roasted, with salt added
grams
9500 Artichoke, globe, boiled, drained
grams
9500 Oats, rolled, uncooked
grams
9500 Coconut, mature (brown shell), fresh
grams
9500 Coconut, mature kernel, fresh, raw
grams
9500 Flour, groundnut, Arachis hypogaea,(Nsinjilo)
grams
9500 Nuts, pecans, oil roasted
grams
9500 Nuts, pecans, oil roasted, salted
grams
9500 Cereal, ready-to-eat, amaranth flakes
grams
9410 Flour, soya, full fat
grams
9400 Soybean, dry, (Soya)
grams
9400 Muesli, untoasted or natural style, added dried fruit, unfortified
grams
9400 Groundnut, red, shelled, dried, raw (Benin)
grams
9400 Maize, whole, flour, raw
grams
9400 Nuts, filberts or hazelnuts, dry roasted, unblanched
grams
9400 Nuts, pecans, dry roasted
grams
9400 Nuts, pecans, dry roasted, salted
grams
9400 Nuts, pecans, dry roasted, with salt added
grams
9400 Cornmeal, yellow (Navajo)
grams
9400 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
grams
12 Oz/ 340gm
9400 Maize, grain, white variety, whole, dry, raw
grams
9400 Crackers, whole grain, sandwich-type, with peanut butter filling
grams
9400 Peanuts, all types, oil-roasted, without salt
grams
9400 Peanuts, all types, oil-roasted, with salt
grams
9400 Peanuts, all types, oil-roasted, with salt
grams
9400 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
9400 Peanuts, all types, oil-roasted, without salt
grams
9400 Maize, yellow, whole kernel, dry, raw
grams
9400 Maize, yellow, meal, whole grains, unfortified
grams
9400 Nuts, pecans, dry roasted, without salt added
grams
9400 Nuts, hazelnuts or filberts, dry roasted, without salt added
grams
9300 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
grams
9300 KASHI, Original Waffle
grams
9300 Babyfood, cereal, mixed grain, dry
grams
9300 Maize, grain, white, raw, Se fertilizerapplied, (Chimanga choyera)
grams
9300 Bread, from wholemeal flour, extra grainy & seeds, toasted
grams
9300 Plum, salted
grams
9200 C? s?n dây, s?ng
grams
9200 Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
grams
9200 Grains, oat flour, whole-grain
grams
9200 Piki bread, made from blue cornmeal (Hopi)
grams
9200 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
grams
9200 Pasta, whole-wheat, dry
grams
9200 Bread, white wheat
grams
9200 Bread, white wheat
grams
9190 Cereal, ready to eat, Toasted Oats, Selection
grams
9180 Bread, whole grain (whole-wheat), +seeds and bran, commercial
grams
9100 Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1
grams
9100 Pigeon pea, brown, soaked, boiled in different water (without salt), drained
grams
9100 Millet, balls for thiakry, raw
grams
9100 Cassava, sweet, tuber, white flesh, dried
grams
9100 Pigeon pea, brown, not soaked, boiled (without salt), drained
grams
9100 Bean, red, fresh, raw
grams
9100 Pigeon pea, not soaked, boiled (without salt), drained
grams
9100 Pigeon pea, soaked, boiled in different water (without salt), drained
grams
9100 Cereals ready-to-eat, ALPEN
grams
9100 Beverages, chocolate powder, no sugar added
grams
12 Oz/ 340gm
9100 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
grams
9100 Finger millet, grain, raw, (Mawere)
grams
9100 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
grams
12 Oz/ 340gm
9100 Bean, red kidney, fresh, raw
grams
9000 BAMBARA NUT (EMPAMDE),DRIED,BOILED
grams
9000 BEANS,BLACK,DRIED,BOILED BOILED
grams
9000 KASHI, Blueberry Waffle
grams
9000 BEANS,PINTO(K20/NAMBALE),DRIED,BOILED BOILED
grams
9000 MILLET FLOUR,RAW
grams
9000 GROUNDNUTS,DRIED,BOILED
grams
9000 Beans, pinto, mature seeds, cooked, boiled, with salt
grams
9000 Spices, garlic powder
grams
9000 GROUNDNUTS,DRIED,FRIED
grams
9000 Beans, pinto, mature seeds, cooked, boiled, without salt
grams
9000 GROUNDNUTS,IN-SHELL,FRESH,STEAMED
grams
9000 Pearl millet, whole grains (with bran), raw
grams
9000 Beans, pinto, mature seeds, cooked, boiled, without salt
grams
9000 BAMBARA NUT (EMPANDE),DRIED,RAW
grams
9000 BEANS,BLACK,DRIED,BOILED
grams
9000 Coconut, immature kernel, fresh
grams
9000 Nuts, coconut meat, raw
grams
9000 Spices, garlic powder
grams
9000 MILLET FLOUR,RAW BOILED
grams
9000 MILLET GRAIN,DRIED,RAW
grams
9000 Sunflower seed, grilled, salted
grams
9000 Coconut, ripe kernel, fresh
grams
9000 Swedish toast, with linseeds
grams
9000 GROUNDNUTS,POWDER,RAW BOILED
grams
9000 BEANS,PINTO(K20/NAMBALE),DRIED,BOILED
grams
9000 GROUNDNUTS,POWDER,RAW
grams
9000 BEANS,PINTO(K20/NAMBALE),FRESH,BOILED
grams
9000 GROUNDNUTS,IN-SHELL,FRESH,BOILED
grams
9000 Pigeon pea, dry, Canjanus cajan,(Nandolo wowuma)
grams
9000 GROUNDNUTS,FRESH,BOILED
grams
9000 GROUNDNUTS,DRIED,STEAMED
grams
9000 GROUNDNUTS,IN-SHELL,DRIED,STEAMED
grams
9000 Pearl millet, IKMP 12 variety, whole grains, raw (Burkina Faso), n=1
grams
9000 CORN-SOY BLEND,(USAID/TASO),RAW BOILED
grams
9000 GROUNDNUTS,FRESH,STEAMED
grams
9000 GROUNDNUTS,IN-SHELL,DRIED,BOILED
grams
9000 CORN-SOY BLEND FLOUR (USAID/TASO),RAW
grams
9000 BAMBARA NUT (EMPANDE),FRESH,BOILED
grams
9000 GROUNDNUTS,IN-SHELL,DRIED,RAW BOILED
grams
9000 GROUNDNUTS,DRIED,RAW
grams
9000 GROUNDNUTS,IN-SHELL,DRIED,RAW
grams
9000 BEANS,PINTO(K20/NAMBALE),FRESH,BOILED BOILED
grams
9000 Beans, pinto, boiled
grams
9000 Beans, pinto, boiled, salted
grams
9000 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
9000 Spices, garlic powder
grams
8958.33333333333 Hạt hướng dương rang
grams
8932.03883495146 C? s?n dây, lu?c
grams
8900 Pearl millet, combined varieties, whole grains, raw (Burkina Faso)
grams
8900 Pigeon pea, white, not soaked, boiled (without salt), drained
grams
8900 Finger Millet Ugali
grams
8900 Nut, almond meal
grams
8900 Amaranth, leaves, picked, stewed (without salt)
grams
8900 Cary bột
grams
8900 Pigeon pea, white, soaked, boiled in different water (without salt), drained
grams
8900 Tiger nut, tuber, boiled (without salt), drained
grams
8900 Tiger nut, tuber, boiled (as part of a recipe)
grams
8894 Grains, wheat flour, whole-wheat
grams
8890 Seeds, sunflower seed kernels, oil roasted, salted
grams
8890 Seeds, sunflower seed kernels, oil roasted
grams
8810 Nuts, pistachio nuts, raw
grams
8800 Popcorn, commercial, butter flavoured, salted
grams
8800 Pigeon pea, cream, not soaked, boiled (without salt), drained
grams
8800 Pigeon pea, cream, soaked, boiled in different water (without salt), drained
grams
8800 Millet, bulrush, flour
grams
8800 Millet, bulrush, grain, dry, raw
grams
8800 Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
grams
8800 Flour, wheat, wholemeal, plain
grams
8800 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
grams
8800 Snacks, sweet potato chips, unsalted
grams
8800 Snacks, sweet potato chips, unsalted
grams
8800 Peanuts, all types, cooked, boiled, with salt
grams
8800 Pearl millet, IKMP 4 variety, whole grains, raw (Burkina Faso), n=1
grams
8800 Snacks, sweet potato chips, unsalted
grams
8800 Bean, haricot, dried, boiled, drained
grams
8800 Pearl millet, IKMV 8201 variety, whole grains, raw (Burkina Faso), n=1
grams
8750 Bread, sprouted wheat, commercial
grams
8740 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
8700 Babyfood, cereal, mixed grain, with fruit, dry
grams
8700 Lake flies, dry, roasted, Chaoborusedulis, (Nkhungu zokazinga)
grams
8700 Cornmeal, blue (Navajo)
grams
8700 Moringa (drumstick), leaves, fresh, boiled (as part of a recipe)
grams
8700 Jute mallow, picked leaves, boiled, drained (without salt)
grams
8700 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
grams
8700 Beans, black, mature seeds, cooked, boiled, without salt
grams
8700 Apples, dried, sulfured, uncooked
grams
8700 Pearl millet, IKMP 11 variety, whole grains, raw (Burkina Faso), n=1
grams
8600 Groundnut, combined varieties, shelled, dried, raw (Ghana)
grams
8600 Oats, hulled, uncooked
grams
8600 Seeds, sunflower seed kernels, dried
grams
8600 Nuts, macadamia nuts, raw
grams
8600 Mushenye (Green Maize and Sweet Potatoes)
grams
8600 Sorghum, grain, uncooked
grams
8600 Hạt hướng dương
grams
8600 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
8600 Nuts, macadamia (bushnuts, queensland), raw
grams
8600 Seeds, sunflower seed kernels, dried
grams
8600 Artichoke (Globe, French), boiled, drained, with salt
grams
8600 Pearl millet, IKMP 7 variety, whole grains, raw (Burkina Faso), n=1
grams
8600 Pigeon pea, green, boiled, Canjanuscajan, (Nandolo wamuwisi owilitsa)
grams
8600 Hạt macca
grams
8600 Locust, roasted, (Dzombe lokazinga)
grams
8600 Watermelon seed, dried
grams
8520 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
8500 Beverages, tea, instant, unsweetened, powder
grams
12 Oz/ 340gm
8500 Nut, brazil, raw or blanched, unsalted
grams
8500 Beverages, tea, instant, unsweetened, powder
grams
12 Oz/ 340gm
8500 Peanuts, all types, raw
grams
8500 Peanuts, all types, raw
grams
8500 Garden peas, fresh, boiled, drained (without salt)
grams
8500 Beverages, tea, instant, decaffeinated, unsweetened
grams
12 Oz/ 340gm
8500 Groundnut, dry, Arachis hypogae,(Mtedza wouma)
grams
8500 Tea, chai, instant dry powder
grams
12 Oz/ 340gm
8500 Pearl millet, IKMP 13 variety, whole grains, raw (Burkina Faso), n=1
grams
8500 Apple, dried
grams
8500 Tea, instant, unsweetened, powder
grams
12 Oz/ 340gm
8500 Babyfood, cereal, mixed grain, with milk powder and fruit, dry
grams
8482 Granola bar, chewy, fruit and/or nut
grams
8400 Grains, corn flour, blue, whole-grain
grams
8400 Peanuts, all types, dry roasted
grams
8400 Tiger nut, tuber, raw
grams
8400 Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
grams
8400 Peanut/Groundnut, roasted
grams
8400 Peanuts, all types, dry-roasted, salted
grams
8400 Cowpeas, fresh, boiled, drained (without salt)
grams
8400 Cassava, leaves, fresh, boiled (as part of a recipe)
grams
8400 Moringa (drumstick), leaves, fresh, boiled (without salt), drained
grams
8400 Peanuts, all types, dry-roasted, without salt
grams
8400 Tamarind, immature fruit, raw
grams
8400 Corn flour, whole-grain, blue (harina de maiz morado)
grams
8400 Peanuts, all types, dry-roasted, without salt
grams
8400 Peanuts, all types, dry-roasted, with salt
grams
8400 Peanuts, all types, dry-roasted, with salt
grams
8400 Nut, pecan, raw, unsalted
grams
8400 Apricot, dried
grams
8300 Nut, ground nut, with skin, unsalted, dry, raw
grams
8300 Peanut/Groundnut, without shell, dried, raw
grams
8300 Green peas, dried, boiled
grams
8300 Nut, peanut, with skin, roasted, with oil, salted
grams
8300 Pea, split, dried, boiled, drained
grams
8300 Pearl millet, IKMP 8 variety, whole grains, raw (Burkina Faso), n=1
grams
8300 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
grams
8300 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
grams
8300 Jute mallow, picked leaves, raw
grams
8300 Clif Z bar
grams
8300 Peas, split, mature seeds, cooked, boiled, without salt
grams
8300 Beans, black turtle, mature seeds, cooked, boiled, without salt
grams
8300 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
grams
8300 Groundnut paste, from groundnuts only
grams
8300 Groundnut, shelled, dried, raw
grams
8300 Pearl millet, IKMP 2 variety, whole grains, raw (Burkina Faso), n=1
grams
8300 Peanut/Groundnut, paste
grams
8300 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
grams
8300 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
grams
8300 Jute mallow (bush-okra), leaves, fresh, raw
grams
8300 Breadfruit, fruit, raw
grams
8240 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
8200 Nut, peanut, with skin, raw, unsalted
grams
8200 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates
grams
8200 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
grams
8200 Beans, broad, dry, unsoaked, boiled, drained (without salt)
grams
8200 Moringa, raw
grams
8200 Peaches, dried, sulfured, uncooked
grams
8200 Beans, broad, dry, water-soaked, boiled in different water, drained (without salt)
grams
8200 Moringa (drumstick), leaves, fresh, raw
grams
8200 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
grams
8200 ON THE BORDER, refried beans
grams
8180 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial
grams
8100 Beans, kidney, dry, water-soaked, boiled in different water, drained (without salt)
grams
8100 Flour, roasted soybean, (Ufa wasoya)
grams
8100 Bread, from wholemeal flour, toasted
grams
8100 Artichoke, globe, raw
grams
8100 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat
grams
8100 Babyfood, cereal, oat, with milk powder, dry
grams
8100 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
grams
8100 Cassava, leaves, fresh, boiled (without salt), drained
grams
8100 Sapodilla, fresh
grams
8100 Nut, chestnut, roasted, unsalted
grams
8100 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
grams
8100 Leavening agents, yeast, baker's, compressed
grams
8100 Beans, kidney, dry, unsoaked, boiled, drained (without salt)
grams
8020 Cereal, ready to eat, Harvest Crunch: original, Quaker
grams
8000 Refried beans
grams
8000 Turnip, Prairie, native, raw
grams
8000 Peanut butter, chunk type, fat, sugar and salt added
grams
8000 Grains, teff, uncooked
grams
8000 Candies, chocolate, dark, 60-69% cacao solids
grams
8000 Date, domestic, natural and dry
grams
8000 Peppermint, fresh
grams
8000 Nuts, macadamia, dry roasted, salted
grams
8000 MAIZE GRAIN,YELLOW VARIETY,DRIED,FRIED
grams
8000 GROUNDNUTS,IN-SHELL,DRIED,ROASTED
grams
8000 Hạt macca rang
grams
8000 Garden peas, fresh, raw
grams
8000 GROUNDNUTS,IN-SHELL,DRIED,ROASTED BOILED
grams
8000 Teff, whole grains, raw
grams
8000 Chick peas, whole, dry, water-soaked, boiled in different water (without salt, water not discarded)
grams
8000 Nuts, macadamia, dry roasted, unsalted
grams
8000 BEANS,MUNG,DRIED,BOILED
grams
8000 Chick peas, whole, unsoaked, boiled (without salt, water not discarded)
grams
8000 Cowpeas, fresh, raw
grams
8000 GROUNDNUTS,FRESH,ROASTED
grams
8000 Peanut paste
grams
8000 Restaurant, Mexican, refried beans
grams
8000 Nuts, macadamia nuts, dry roasted, with salt added
grams
8000 Dates, deglet noor
grams
8000 Peanut butter, chunk type, fat and sugar added
grams
8000 Peppermint, fresh
grams
8000 Nuts, macadamia nuts, dry roasted, with salt added
grams
8000 Prairie Turnips, raw (Northern Plains Indians)
grams
8000 Peanut butter, chunk style, with salt
grams
8000 SESAME BALL ,ROASTED
grams
8000 Restaurant, Mexican, refried beans
grams
8000 Rye flour, light
grams
8000 Potato flakes, dehydrated, with milk or cream
grams
8000 Dates, deglet noor
grams
8000 BEANS,MUNG,DRIED,BOILED BOILED
grams
8000 GROUNDNUTS,IN-SHELL,FRESH,ROASTED
grams
8000 Nuts, macadamia nuts, dry roasted, without salt added
grams
8000 Teff, raw
grams
8000 Chocolate, dark, 60-69% cacao solids
grams
8000 GROUNDNUTS,DRIED,ROASTED
grams
8000 BAMBARA NUT (EMPANDE),FRESH,ROASTED
grams
8000 BAMBARA NUT (EMPANDE),DRIED,ROASTED
grams
8000 Cereals, oats, instant, fortified, with cinnamon and spice, dry
grams
8000 Peanut butter, chunk style, without salt
grams
8000 Teff, uncooked
grams
7950 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
grams
7900 Wheat, whole, grain, dry, boiled (without salt)
grams
7900 Wheat, whole, grain, dry, stewed (without salt)
grams
7900 Soybean, dry, water-soaked, boiled in different water, drained (without salt)
grams
7900 Cowpea, black, soaked, boiled in different water (without salt), drained
grams
7900 Cowpea, black/grey, boiled
grams
7900 Cassava, leaves, fresh, raw
grams
7900 Pancakes, whole wheat, dry mix, incomplete
grams
7900 Lentils, mature seeds, cooked, boiled, without salt
grams
7900 Cowpea, black, not soaked, boiled (without salt), drained
grams
7900 Bread, from wholemeal flour, extra grainy & seeds
grams
7900 Cassava, leaves, raw
grams
7900 Rotli (Indian Chapati)
grams
7900 Soybean, dry, unsoaked, boiled, drained (without salt)
grams
7800 Velvet bean, not soaked, boiled (without salt), drained
grams
7800 Prune (dried plum)
grams
7800 Velvet bean, soaked, boiled in different water (without salt), drained
grams
7800 Bulgur, uncooked
grams
7800 Date, dried, raw
grams
7800 Wasabi, root, (Japanese horseradish), raw
grams
7800 Snacks, SUNCHIPS, French Onion flavour
grams
7800 Peanut butter, lower sugar
grams
7800 Peanuts, all types, raw
grams
7800 Guavas, Psidium guajava, (Gwafa)
grams
7800 Peanut spread, reduced sugar
grams
7800 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
grams
7800 Peanut spread, reduced sugar
grams
7800 Wasabi, root, raw
grams
7800 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
grams
7700 Broad bean, soaked, boiled in different water (without salt), drained
grams
7700 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
grams
7700 Groundnut, rose, shelled, dried, raw (Benin)
grams
7700 Seaweed, agar, dried
grams
7700 Babyfood, cereal, oat, with milk powder and fruit, dry
grams
7700 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
grams
7700 Snacks, banana chips
grams
7700 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
grams
7700 Green Ginger (Mature), fresh, raw
grams
7700 Sicklepod, leaves, fresh, boiled (as part of a recipe)
grams
7700 Broad bean, not soaked, boiled (without salt), drained
grams
7700 Babyfood, snack, biscuit, mixed grain
grams
7700 Kimanga (Smoked Green Bananas and Kidney Beans)
grams
7700 Meat alternative, mycoprotein/fungus base, cooked
grams
7700 Bread, from white flour, added fibre, toasted
grams
7610 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
7600 Bean, broad, fresh, boiled, drained
grams
7600 Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
grams
7600 Amaranth, leaves, picked, boiled, drained (without salt)
grams
7600 Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1
grams
7600 Muesli, granola, toasted, added nuts & seeds, unfortified
grams
7600 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
grams
7600 Mung beans, mature seeds, cooked, boiled, without salt
grams
7600 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
grams
7600 MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, unprepared
grams
7600 Chickpea, dried, boiled, drained
grams
7600 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
grams
7600 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
grams
7500 Nance, frozen, unsweetened
grams
7500 Nuts, brazilnuts, dried, unblanched
grams
7500 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
grams
7500 Frozen novelties, Sugar Free, CREAMSICLE Pops
grams
7500 Candies, dark chocolate coated coffee beans
grams
7500 Beans, broad, fresh, boiled, drained (without salt)
grams
7500 Avocado, raw
grams
7500 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
grams
7500 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
grams
7500 Raspberries, wild (Northern Plains Indians)
grams
7500 Pears, dried, sulfured, uncooked
grams
7500 Blueberries, dried, sweetened
grams
7500 Nuts, brazilnuts, dried, unblanched
grams
7500 Beverages, Cocoa mix, no sugar added, powder
grams
12 Oz/ 340gm
7500 Sweet dattock, soaked, boiled in different water (without salt), drained
grams
7500 Leaves, okra, boiled, Abelmoschusesculentus, (Thelele lowilitsa)
grams
7500 Sweet dattock, not soaked, boiled (without salt), drained
grams
7500 Amaranth, whole grain, dry, raw
grams
7500 Raspberry, wild, raw
grams
7500 Candies, dark chocolate coated coffee beans
grams
7500 Nuts, brazilnuts, dried, unblanched
grams
7430 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
grams
7400 Snacks, Clif bar, all flavours
grams
7400 Peanuts, all types, oil-roasted, salted
grams
7400 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate
grams
7400 Peanuts, all types, oil-roasted
grams
7400 Bar, coconut cream centre, milk chocolate-coated
grams
7400 Flour, spelt
grams
7400 Snacks, granola bar, fruit-filled, nonfat
grams
7400 Snacks, CLIF BAR, mixed flavors
grams
7400 Beans, kidney, red, mature seeds, cooked, boiled, without salt
grams
7400 Snacks, CLIF BAR, mixed flavors
grams
7400 Bread, multi-grain (includes whole-grain)
grams
7400 Fat free ice cream, no sugar added, flavors other than chocolate
grams
7400 Fiqe (Red Sorghum, Beans and Teff Flour)
grams
7400 Beans, kidney, red, mature seeds, cooked, boiled, with salt
grams
7400 Bread, multi-grain (includes whole-grain)
grams
7370 Cereal, ready to eat, Froot Loops, Kellogg's
grams
7360 Bread, multigrain, commercial
grams
7320 Potato, skin, cooked in skin, microwaved
grams
7300 Apricot, dried, sulphured, uncooked
grams
7300 Naturuy (Baby/infant cereal)
grams
7300 Bulgur, soaked in water, no added fat or salt
grams
7300 African yam bean, soaked, boiled in different water (without salt), drained
grams
7300 Chick Peas Curry
grams
7300 Sicklepod, leaves, fresh, boiled (without salt), drained
grams
7300 Beans, lima, dry, water-soaked, boiled in different water, drained (without salt)
grams
7300 Taco shell, from corn flour, plain
grams
7300 Beans, lima, dry, unsoaked, boiled, drained (without salt)
grams
7300 Babyfood, cereal, oatmeal, dry fortified
grams
7300 Termites, dry, Macrotermessubhyanlinus, (Ngumbi)
grams
7300 Apricots, dried, sulfured, uncooked
grams
7300 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
grams
7300 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving
grams
7300 Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1
grams
7300 Formulated Bar, SOUTH BEACH protein bar
grams
7300 Babyfood, cereal, oatmeal, dry fortified
grams
7300 Apricots, dried, sulfured, uncooked
grams
7230 Prune, dried, uncooked
grams
7200 Babyfood, cereal, ready to eat, 'O' shaped
grams
7200 Turnip, Prairie, native, boiled
grams
7200 Candies, chocolate, dark, not further specified
grams
7200 Amaranth, leaves, picked, raw
grams
7200 Lima bean, not soaked, boiled (without salt), drained
grams
7200 Bean, red kidney, dried, boiled, drained
grams
7200 Mukimo wa Njahi (Black Beans, Green Bananas & Potatoes)
grams
7200 Baobab, raw, Adansonia digitata,(Malambe)
grams
7200 Lima bean, soaked, boiled in different water (without salt), drained
grams
7200 Sicklepod, leaves, fresh, raw
grams
7200 African locust bean, dry, raw
grams
7200 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
7200 Snacks, taro chips
grams
7200 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
7200 Mint, fresh, raw
grams
7200 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
7200 Brown Chapati
grams
7200 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
grams
7200 Prairie Turnips, boiled (Northern Plains Indians)
grams
7200 Mint Leaves, fresh, raw
grams
7200 Githeri (stewed Maize & Beans)
grams
7200 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
7160 Bread, multigrain, commercial, reduced sodium
grams
7100 Grains, barley, malt flour
grams
7100 Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
grams
7100 Bean, white, soaked, boiled in different water (without salt), drained
grams
7100 Dattock, fruit, dried
grams
7100 Amaranth, whole grain, flour
grams
7100 Bean, white, not soaked, boiled (without salt), drained
grams
7100 Plums, dried (prunes), uncooked
grams
7100 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
7100 Protein supplement, milk based, Muscle Milk, powder
grams
7100 Ice cream sandwich, vanilla, light, no sugar added
grams
7100 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
grams
7100 Soybean, dry bubble, dried
grams
7100 Dattock, dried pulp, raw
grams
7100 Beans, broad, fresh, raw
grams
7100 Bean, broad, fresh, raw
grams
7100 Hạt óc chó khô
grams
7100 Barley malt flour
grams
7100 USDA Commodity, Bakery, Flour Mix
grams
7100 Plums, dried (prunes), uncooked
grams
7100 Crackers, water biscuits
grams
7100 Protein supplement, milk based, Muscle Milk, powder
grams
7080 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
7060 Cereal, ready to eat, Corn Pops, Kellogg's
grams
7030 Cereal, ready to eat, Just Right, Kellogg's
grams
7010 Bread, oat (includes oatmeal and oat bran), commercial
grams
7000 Maize, white, meal, sifted, fortified with vitamin A (Nigeria)
grams
7000 Mộc nhĩ, nấu canh
grams
7000 BEANS,MUNG,FRESH,BOILED BOILED
grams
7000 BEANS,KIDNEY(OTHER),FRESH,RAW
grams
7000 BEANS,MUNG,FRESH,BOILED
grams
7000 MAIZE GRAIN,YELLOW VARIETY,DRIED,ROASTED
grams
7000 Croutons, for spreads
grams
7000 MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW BOILED
grams
7000 Elderberry, berries, raw
grams
7000 Quinoa, raw
grams
7000 Haricot bean, canned, drained
grams
7000 GROUNDNUTS,FRESH,FRIED
grams
7000 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
grams
7000 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
grams
7000 Chocolate, dark, 45- 59% cacao solids
grams
7000 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
grams
7000 Maize, white, meal, sifted, unfortified
grams
7000 Sage, fresh
grams
7000 Buckwheat, whole, raw
grams
7000 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
grams
7000 Wheat swedish toast, wholemeal
grams
7000 Sandwich loaf, bran grain
grams
7000 Red kidney bean, canned, drained
grams
7000 Nance, canned, syrup, drained
grams
7000 MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW
grams
7000 Ndoto (Red Kidney Beans & Red Sorghum)
grams
7000 Lima beans, large, mature seeds, cooked, boiled, without salt
grams
7000 Tahini (sesame paste)
grams
7000 Babyfood, cereal, mixed grain, with milk powder, dry
grams
7000 Candies, chocolate, dark, 45-59% cacao solids
grams
7000 Nuts, mixed nuts, oil roasted with peanuts, salted
grams
7000 Nuts, mixed nuts, oil roasted with peanuts
grams
7000 BEANS,KIDNEY(OTHER),FRESH,RAW BOILED
grams
7000 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
grams
7000 MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW
grams
7000 Passionfruit, pulp, canned
grams
7000 Mộc nhĩ
grams
7000 MAIZE GRAIN,WHITE VARIETY,DRIED,FRIED
grams
7000 Maize, flour, white, raw
grams
7000 COWPEAS,DRIED,BOILED
grams
7000 Baobab/Monkey bread, fruit, pulp, raw
grams
7000 Sweets, chocolate, milk
grams
7000 MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW BOILED
grams
7000 BEANS,LIMA-SIEVA(BUYINDIYINDI),FRESH,RAW BOILED
grams
7000 Bar, muesli, plain or with dried fruit
grams
7000 MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW BOILED
grams
7000 MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW
grams
7000 GROUNDNUTS,FRESH,RAW
grams
7000 AVOCADO,FRESH,RAW
grams
7000 Baobab, fruit/monkey bread, raw
grams
7000 GROUNDNUTS,IN-SHELL,FRESH,RAW
grams
6970 Beans, black, mature seeds, boiled
grams
6900 Cracker, wheat
grams
6900 Stinging Nettles, native, blanched
grams
6900 Fonio, black, whole grains, boiled (without salt), drained
grams
6900 Bread, from wholemeal flour
grams
6900 Pigeon peas, dry, unsoaked, boiled (without salt, water not discarded)
grams
6900 Fonio, white, whole grains, boiled (as part of a recipe)
grams
6900 Bread, mixed grain, toasted
grams
6900 Bread roll, from wholemeal flour, toasted
grams
6900 Fonio, steamed
grams
6900 Pigeon peas, dry, water-soaked, boiled in different water (without salt, water not discarded)
grams
6900 Ground bean, not soaked, boiled (without salt), drained
grams
6900 Fonio, black, whole grains, boiled (as part of a recipe)
grams
6900 Wheat, whole grains, boiled (without salt), drained
grams
6900 Snack, grain based, extruded, flavoured
grams
6900 Wheat, whole grains, boiled (as part of a recipe)
grams
6900 Beans, black turtle, mature seeds, canned
grams
6900 Crackers, wheat, regular
grams
6900 Snacks, KRAFT, CORNNUTS, plain
grams
6900 Beans, black, mature seeds, canned, low sodium
grams
6900 Ground bean, soaked, boiled in different water (without salt), drained
grams
6900 Stinging Nettles, blanched (Northern Plains Indians)
grams
6900 Crackers, wheat, regular
grams
6900 Burrito, beef and bean, microwaved
grams
6900 Fonio, white, whole grains, boiled (without salt), drained
grams
6900 Burrito, beef and bean, microwaved
grams
6890 Beans, white, boiled
grams
6890 Beans, white, boiled, salted
grams
6890 Grains, buckwheat flour, whole-groat
grams
6800 Avocado, raw, california
grams
6800 Beans, navy, boiled
grams
6800 Spices, spearmint, fresh
grams
6800 Nuts, walnuts, black, dried
grams
6800 Baobab fruit, powderly part, dry, raw
grams
6800 Meat alternative, legume and/or vegetable base, cooked
grams
6800 Bar, snack, with >55% nuts
grams
6800 Mukimo (Fresh Maize, Potato & Pumpkin Leaves)
grams
6800 Bar, muesli, with nuts
grams
6800 Spearmint, fresh
grams
6800 Avocados, raw, California
grams
6800 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
6800 Nuts, walnuts, black, dried
grams
6800 Snacks, potato chips, fat-free, made with olestra
grams
6780 Cereal, ready to eat, Cheerios: honey nut, General Mills
grams
6740 Cereal, ready to eat, Honeycomb, Post
grams
6700 Date, medjool
grams
6700 Cranberry (lingonberry), wild, raw
grams
6700 Grains, sorghum
grams
6700 Nuts, walnuts, English or Persian, dried
grams
6700 Hạt óc chó rang
grams
6700 Bean Stew with Milk and Cream
grams
6700 Taco shell, baked
grams
6700 Grains, amaranth, raw
grams
6700 Flour, boiled soybean, (Ufa wa soya)
grams
6700 Kale, cooked, no added fat
grams
6700 Amaranth grain, uncooked
grams
6700 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
grams
6700 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
grams
6 oz/ 170ml / 170gm
6700 Crackers, saltines, whole wheat (includes multi-grain)
grams
6700 Nuts, walnuts, english
grams
6700 Noodles, chinese, chow mein
grams
6700 Avocados, raw, all commercial varieties
grams
6700 Beverages, Protein powder soy based
grams
12 Oz/ 340gm
6700 Taco shells, baked
grams
6700 Babyfood, Multigrain whole grain cereal, dry fortified
grams
6700 Bledina, Phosphatine nutrijoy, Honey, 6+ months
grams
6700 Bledina, Phosphatine nutrijoy, Multicereals, 6+ months
grams
6700 Nuts, walnuts, english
grams
6700 Avocados, raw, all commercial varieties
grams
6700 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
grams
6700 Dates, medjool
grams
6700 Bread, from white flour, extra grainy & seeds, toasted
grams
6700 Taco shells, baked
grams
6700 Ant, flying, dried
grams
6700 Sorghum grain
grams
6700 Cranberries, wild, bush, raw (Alaska Native)
grams
6700 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits
grams
6700 Avocado, raw, all commercial varieties
grams
6680 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
6650 Bread, spelt, commercial
grams
6650 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
6650 Peas, green, boiled, drained
grams
6620 Cereal, ready to eat, Life, Quaker
grams
6600 Sorghum flour, whole-grain
grams
6600 Potatoes, mashed, dehydrated, flakes without milk, dry form
grams
6600 Milk dessert bar, frozen, made from lowfat milk
grams
6600 Agave, raw (Southwest)
grams
6600 Soup, onion, dry, mix
grams
6600 Bread roll, mixed grain, toasted
grams
6600 Bread, organic, toasted
grams
6600 Babyfood, cereal, barley, dry fortified
grams
6600 True water beetle
grams
6600 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
grams
6600 Potatoes, mashed, dehydrated, flakes without milk, dry form
grams
6600 Pigeon pea, not soaked, boiled (without salt), with cooking liquid
grams
6600 “Brown” Maize and Finger Millet Flour Ugali
grams
6600 Men bia khô
grams
6600 Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid
grams
6600 Puree de maman
grams
6600 Frozen, dessert, ice milk bar, low fat
grams
6600 Agave, raw
grams
6600 Grains, sorghum, flour
grams
6600 Cereal, ready to eat, Alpha-bits, Post
grams
6590 Beans, kidney, dark red, boiled
grams
6590 Beans, kidney, dark red, boiled, salted
grams
6560 Cereal, ready to eat, Kashi: honey puffed, Kashi
grams
6550 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
grams
6520 Potato, skin, baked
grams
6500 Seeds, pumpkin and squash seed kernels, roasted, salted
grams
6500 Seeds, pumpkin and squash seed kernels, roasted
grams
6500 Kumquat, raw
grams
6500 Candies, bars, Special Dark
grams
6500 Grains, oat flour, partially debranned
grams
6500 Granola bar, crunchy, fruit and/or nut
grams
6500 Raspberry, frozen, unsweetened
grams
6500 Raspberry, raw
grams
6500 Yeast extract spread
grams
6500 Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid
grams
6500 Spread, yeast, vegemite
grams
6500 Tree tomato, dark red skin, peeled, raw
grams
6500 Bledina, Phosphatine nutrijoy, Milk & wheat, 6+ months
grams
6500 Cumquat (kumquat), raw
grams
6500 Nyenyi (Mashed Pigeon Peas & Green Maize)
grams
6500 Ngh? tuoi
grams
6500 Plantain, unripe, ivory flesh, raw
grams
6500 Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid
grams
6500 Bledina, Phosphatine nutrijoy, Milk and fruits, 6+ months
grams
6500 Plantain, unripe, pale flesh, raw
grams
6500 Soup, cream variety, instant dry mix
grams
6500 Plantain, unripe, orange flesh, raw
grams
6500 Bean, red kidney, canned, drained
grams
6500 Mukimo wa Njahi (Raw & Ripe Bananas)
grams
6500 Yeast extract spread
grams
6500 Kumquats, raw
grams
6500 Raspberries, raw
grams
6500 Kumquats, raw
grams
6500 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
grams
6500 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
grams
6500 Bread, pumpernickel
grams
6500 Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
6500 Raspberries, raw
grams
6500 Raspberries, frozen, unsweetened
grams
6500 Soup, bean with bacon, canned, condensed
grams
6500 Yeast extract spread
grams
6500 Oat flour, partially debranned
grams
6500 Seeds, pumpkin and squash seed kernels, roasted, with salt added
grams
6500 Candies, SPECIAL DARK Chocolate Bar
grams
6500 Peanut butter, smooth & crunchy, no added sugar or salt
grams
6500 Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
6466.700000000001 Muffin bar, all flavours
grams
113 grams / 2 oz
6450 Cereal, ready to eat, On Track, President's Choice
grams
6400 Feijoa, raw
grams
6400 Yam, tuber, Amara, raw (Nigeria), n=1
grams
6400 Lentil, not soaked, boiled (without salt), drained
grams
6400 Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid
grams
6400 Bar, muesli, plain or with dried fruit, yoghurt-coated
grams
6400 Bread, flat (pita or Lebanese), wholemeal, commercial
grams
6400 Lentil, soaked, boiled in different water (without salt), drained
grams
6400 Baguette, millet flour
grams
6400 Nut, walnut, raw, unsalted
grams
6400 Bread, from white flour, added fibre
grams
6400 African yam bean, not soaked, boiled (without salt), drained
grams
6400 Lentils, green-brown, boiled
grams
6400 Lentils, red-brown, boiled
grams
6400 Bread, loaf, wheat flour, whole wheat, Pain de mie, imported
grams
6400 Bar, muesli, plain or with dried fruit, chocolate-coated
grams
6400 Bread, wheat, wholemeal, unfortified
grams
6400 Snacks, tortilla chips, low fat, made with olestra, nacho cheese
grams
6400 Corn flour, masa, enriched, white
grams
6400 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
grams
6400 Grains, corn flour, masa, yellow, U.S. enriched
grams
6400 Beans, kidney, all types, mature seeds, cooked, boiled, without salt
grams
6400 Corn flour, masa, enriched, white
grams
6400 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
grams
6400 Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid
grams
6400 Pomegranate, peeled, raw
grams
6400 Corn flour, masa, unenriched, white
grams
6400 Corn flour, masa, unenriched, white
grams
6400 Corn flour, yellow, masa, enriched
grams
6400 Feijoa, raw
grams
6400 Crackers, cheese, whole grain
grams
6300 Bread, potato
grams
6300 Lentils, whole, dry, water-soaked, boiled in different water, drained (without salt)
grams
6300 Khoai tây lát chiên
grams
6300 Beans, white, mature seeds, cooked, boiled, without salt
grams
6300 Tortillas, ready-to-bake or -fry, corn
grams
6300 Baguette with green pea spread (purchased)
grams
6300 Crackers, melba toast, plain
grams
6300 Peas, raw, Pisum sativum, (Nsawawazaziwisi)
grams
6300 Bread, potato
grams
6300 Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid
grams
6300 Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid
grams
6300 CAMPBELL'S Red and White, Bean with Bacon Soup, condensed
grams
6300 Lambsquarters, raw (Northern Plains Indians)
grams
6300 Garden peas, dry, unsoaked, boiled, drained (without salt)
grams
6300 Bread, potato
grams
6300 Lentils, whole, dry, unsoaked, boiled, drained (without salt)
grams
6300 Bonavist, dry, unsoaked, boiled, drained (without salt)
grams
6300 Bonavist, dry, water-soaked, boiled in different water, drained (without salt)
grams
6300 Garden peas, dry, water-soaked, boiled in different water, drained (without salt)
grams
6300 Gooseberry, fresh
grams
6300 Vegetable crisps or chips, sweet potato & taro, flavoured
grams
6300 Palmasen SARL, Forza
grams
6300 Soybeans, dry, boiled
grams
6300 Soybeans, dry, boiled, salted
grams
6290 Bread, whole grain (whole-wheat), commercial
grams
6280 Bread, whole wheat, commercial
grams
6230 Broadbeans (fava beans), dry, boiled
grams
6200 Rowal, raw
grams
6200 Candies, bars, Hershey's Milk Chocolate with almonds
grams
6200 Granola bar, crunchy, plain
grams
6200 Gram, green, dry, unsoaked, boiled, drained (without salt)
grams
6200 Nut, peanut, without skin, roasted, with oil, unsalted
grams
6200 Plantain, unripe, ivory flesh, boiled (as part of a recipe)
grams
6200 Plantain, unripe, pale flesh, boiled (without salt), drained
grams
6200 Chocolate bar, Ferrero Rocher
grams
6200 Leaves, roselle, raw, Hibiscussubdaiffa, (Chidede)
grams
6200 Plantain, unripe, orange flesh, boiled (as part of a recipe)
grams
6200 Plantain, unripe, pale flesh, boiled (as part of a recipe)
grams
6200 Gram, green, dry, water-soaked, boiled in different water, drained (without salt)
grams
6200 Rice, wild, uncooked
grams
6200 Maize, large grits, raw
grams
6200 Maize, white, grit, degermed, raw
grams
6200 Plantain, unripe, ivory flesh, boiled (without salt), drained
grams
6200 Nut, peanut, without skin, roasted, with oil, salted
grams
6200 Seaweed, boiled, drained
grams
6200 Pasta, legume based, boiled, no added salt
grams
6200 Campbell's Brown Sugar And Bacon Flavored Baked Beans
grams
6200 Plantain, unripe, orange flesh, boiled (without salt), drained
grams
6200 Rowal, raw
grams
6200 Wild rice, raw
grams
6200 Snacks, granola bar, with coconut, chocolate coated
grams
6200 Chocolate drink powder, Kangoo
grams
6200 Maize, yellow, grit, degermed, raw
grams
6200 Candies, milk chocolate, with almonds
grams
6200 Vegetable Samosa
grams
6190 Bread, pumpernickel
grams
6170 Cereal, ready to eat, Honey Nut O's, Selection
grams
6100 Popcorn, sweet
grams
6100 Blackberry, raw
grams
6100 Bread, from rye flour, sour dough, toasted
grams
6100 Yam, tuber, Pepa, raw (Nigeria), n=1
grams
6100 Rolls, hamburger or hot dog, whole wheat
grams
6100 Wasabi
grams
6100 Yam, tuber, Isu akoko, raw (Nigeria), n=1
grams
6100 Potato chips, without salt, reduced fat
grams
6100 Pigeon Peas Stew
grams
6100 Bread, pita, whole-wheat
grams
6100 Vegetarian fillets
grams
6100 Puddings, chocolate flavor, low calorie, instant, dry mix
grams
6100 Rolls, hamburger or hot dog, whole wheat
grams
6100 Wasabi
grams
6100 Pea, green, frozen, boiled, drained
grams
6100 Peanut butter with omega-3, creamy
grams
6070 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
6010 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
6000 Babyfood, cereal, wheat, with milk powder, dry
grams
6000 Hummus, commercial
grams
6000 Seeds, pumpkin and squash seed kernels, dried
grams
6000 Taro, leaves, fresh, boiled (as part of a recipe)
grams
6000 TAMARIND,DRIED,RAW BOILED
grams
6000 SESAME SEED,PASTE,RAW BOILED
grams
6000 Melon seed, kernel only, dried, raw
grams
6000 SWEETPOTATO,YELLOW,WO/SKIN,FRESH,FRIED
grams
6000 BEANS,CRANBERRY(KANYEBWA),FRESH,RAW
grams
6000 SESAME-GNUT SEED PASTE,RAW
grams
6000 Jack bean, not soaked, boiled (without salt), drained
grams
6000 Pumpkin seed, kernel only, dried, raw
grams
6000 Currant, dried
grams
6000 Melon seed, small, flat, kernel only, dried, raw
grams
6000 ENTULA (SOLANUM GILO),FRESH,STEAMED BOILED
grams
6000 BEANS,KIDNEY(OTHER),DRIED,BOILED
grams
6000 Melon seed (citrullus spp.), kernel only, dried, raw
grams
6000 BEANS,KIDNEY(OTHER),FRESH,BOILED BOILED
grams
6000 SORGHUM FLOUR,RAW BOILED
grams
6000 Raspberry, canned in syrup, drained
grams
6000 Melon seed, small, elongated, kernel only, dried, raw
grams
6000 Yam, tuber, combined cultivars (Nigeria), boiled (as part of a recipe)
grams
6000 ?i
grams
6000 BEANS,KIDNEY(OTHER),FRESH,BOILED
grams
6000 Đậu Hà lan, hạt
grams
6000 BEANS,WHITE(NAVY),DRIED,BOILED
grams
6000 Fireweed, native, young leaves, raw
grams
6000 GROUNDNUTS,PASTE,RAW BOILED
grams
6000 Hummus, commercial
grams
6000 BEANS,CRANBERRY(KANYEBWA),FRESH,RAW BOILED
grams
6000 BEANS,WHITE(NAVY),DRIED,BOILED BOILED
grams
6000 Water Melon, Seed Kernel, Dry, Raw
grams
6000 Yam, tuber, combined cultivars (Nigeria), boiled (without salt), drained
grams
6000 SWEETPOTATO,WHITE,W/SKIN,FRESH,FRIED
grams
6000 BEANS,KIDNEY(OTHER),DRIED,BOILED BOILED
grams
6000 SORGHUM,DRIED,RAW
grams
6000 SWEETPOTATO,YELLOW,W/SKIN,FRESH,FRIED
grams
6000 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
grams
6000 Falafel, prepacked
grams
6000 Plums, wild (Northern Plains Indians)
grams
6000 SWEETPOTATO,WHITE,WO/SKIN,FRESH,FRIED
grams
6000 FIELDPEAS,FRESH,BOILED BOILED
grams
6000 Jujube, Chinese, fresh, dried
grams
6000 Jack bean, soaked, boiled in different water (without salt), drained
grams
6000 Soybeans, mature seeds, cooked, boiled, with salt
grams
6000 Seeds, pumpkin and squash seed kernels, dried
grams
6000 ENTULA (SOLANUM GILO),FRESH,FRIED BOILED
grams
6000 SWEETPOTATO,ORANGE,W/SKIN,FRESH,FRIED
grams
6000 GROUNDNUTS,PASTE,RAW
grams
6000 Soybeans, mature cooked, boiled, without salt
grams
6000 Cucurbitacea, seed
grams
6000 Lentil, blond, boiled/cooked in water
grams
6000 Bread, whole-wheat, commercially prepared
grams
6000 TAMARIND,DRIED,RAW
grams
6000 SESAME SEED PASTE,RAW
grams
6000 BEANS,PINTO(K20/NAMBALE),FRESH,RAW
grams
6000 SWEETPOTATO,ORANGE,WO/SKIN,FRESH,FRIED
grams
6000 FIELDPEAS,FRESH,BOILED
grams
6000 Bread, whole-wheat, commercially prepared
grams
6000 Fireweed, young leaves, raw (Alaska Native)
grams
6000 Biscuit (cookie) with fruits, reduced salt
grams
6000 MAIZE GRAIN,WHITE VARIETY,DRIED,ROASTED
grams
5920 Bread, white, commercial, with added fibre
grams
5900 Granola bar, chewy, sweet and salty
grams
5900 Candies, bars / chips, semisweet chocolate
grams
5900 Candies, bars / chips, semisweet chocolate with butter
grams
5900 Biscuit, savoury, corn cake, plain, salted
grams
5900 Starch, potato
grams
5900 False sesame, leaves, fresh, boiled (as part of a recipe)
grams
5900 Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained
grams
5900 Yam, tuber, pale, boiled (as part of a recipe)
grams
5900 Sweets, chocolate, semisweet, made with butter
grams
5900 Flour, maize-soy, commercial, raw,(Ufa wosakaniza chimanga ndi soya/ufa wa likuni phala)
grams
5900 Bread, Brown
grams
5900 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
grams
5900 Potato flour
grams
5900 Shea nut, kernel, dried, raw
grams
5900 Soup, bean with pork, canned, condensed
grams
5900 Potato flour
grams
5900 Candies, semisweet chocolate
grams
5900 Mint, leaves, raw
grams
5900 Candies, semisweet chocolate, made with butter
grams
5900 Candies, semisweet chocolate
grams
5900 Nut, cashew, raw, unsalted
grams
5900 Yam, tuber, pale, boiled (without salt), drained
grams
5900 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
grams
5900 Yam, tuber, Giwa, raw (Nigeria), n=1
grams
5870 Cereal, ready to eat, Nesquik, General Mills
grams
5850 Apricots, dehydrated (low moisture), sulphured, uncooked
grams
5800 Bread roll, from wholemeal flour
grams
5800 Peas and Brinjal Curry
grams
5800 Sorghum, whole, grain, red, dried, boiled, drained (without salt)
grams
5800 Beverage base, chocolate flavour, unfortified (Nesquik brand)
grams
12 Oz/ 340gm
5800 Nut, cashew, dry, raw, unsalted
grams
5800 Dessert, frozen, ice cream, chocolate, low fat
grams
5800 Cracker, honey sesame
grams
5800 Tomato, sun-dried, packed in oil, drained
grams
5800 Cowpeas, boiled, Vignaunguiculata, (Khobwe wowilitsa)
grams
5800 Tomatoes, sun-dried, packed in oil, drained
grams
5800 Tostada shells, corn
grams
5800 KASHI, TLC, Honey Sesame Crackers
grams
5800 Seed, pumpkin, hulled & dried, unsalted
grams
5800 Bread, mixed grain
grams
5800 Mashed Cassava and Pigeon Peas
grams
5800 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
grams
5800 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
grams
5800 Peanut butter, smooth & crunchy, added sugar & salt
grams
5800 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
grams
5800 Parsley, curly, fresh, raw
grams
5800 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
grams
5800 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
grams
5800 Bread, rye
grams
5800 Avocado, fresh
grams
5800 Sorghum, whole, grain, red, dried, stewed, drained (without salt)
grams
5800 Ice creams, BREYERS, 98% Fat Free Chocolate
grams
5780 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
5700 Cereals, oats, instant, fortified, with raisins and spice, dry
grams
5700 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
grams
5700 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
5700 Snacks, granola bites, mixed flavors
grams
5700 Formulated bar, POWER BAR, chocolate
grams
5700 Peas, green, raw
grams
5700 Cookies, graham crackers, plain or honey, lowfat
grams
5700 Artichokes, (globe or french), cooked, boiled, drained, without salt
grams
5700 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
5700 Seeds, sunflower seed butter, without salt
grams
5700 MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepared
grams
5700 Pasta, wholemeal wheat flour, boiled from dry, no added salt
grams
5700 Formulated bar, POWER BAR, chocolate
grams
5700 USDA Commodity, Peanut Butter, smooth
grams
5700 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
grams
5700 Chickpea, canned, drained
grams
5700 Seeds, sunflower seed butter, with salt added
grams
5700 Seeds, sunflower seed butter
grams
5700 Cranberry, dried, sweetened
grams
5700 Guava, fruit, raw
grams
5700 Bread, from white flour, extra grainy & seeds
grams
5700 Bar, snack, oat based, baked
grams
5700 Taro, leaves, fresh, boiled (without salt), drained
grams
5700 Yam, tuber, combined cultivars, raw (Nigeria)
grams
5700 Seeds, sunflower seed butter, salted
grams
5690 Prune, dried, cooked, no added sugar
grams
5630 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
5617 Granola bar, cereal bar, fruit-filled, all flavours
grams
5600 Peanut butter, smooth type, fat and sugar added
grams
5600 Peanut butter, smooth type, fat, sugar and salt added
grams
5600 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry
grams
5600 Avocado, raw, florida
grams
5600 Meat alternative, mycoprotein/fungus base, commercial, as purchased
grams
5600 Raspberry, purchased frozen
grams
5600 Cassava, tuber, white flesh, dried
grams
5600 Biscuit, sweet, wheatmeal
grams
5600 Sweet potato, leaves, fresh, boiled (as part of a recipe)
grams
5600 Bread, organic
grams
5600 False sesame, leaves, fresh, boiled (without salt), drained
grams
5600 Bread roll, mixed grain
grams
5600 Shrimp crackers
grams
5600 Raspberry, raw
grams
5600 Yam, tuber, Chika, kundu, raw (Nigeria), n=1
grams
5600 Pea, green, fresh, raw
grams
5600 Bean, lima, green, fresh, Phaseoluslunatus, (Kabaifa/Kamumpanda)
grams
5600 Taro, leaves, fresh, raw
grams
5600 Candies, M&M's Almond Chocolate Candies
grams
5600 Avocados, raw, Florida
grams
5600 Flour, maize, white, degermed-dehulled, fermented, unfortified,raw, (Ufa woyera)
grams
5600 Peanut butter, smooth, vitamin and mineral fortified
grams
5600 Date, soft, raw
grams
5600 Snacks, shrimp cracker
grams
5600 Yam, tuber, pale, raw
grams
5600 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
grams
5540 Cereal, ready to eat, Golden Grahams, General Mills
grams
5535 Beans, baked, canned, with pork
grams
5500 Beans, pinto, canned, drained solids
grams
5500 Beans, kidney, red, canned, drained solids
grams
5500 Beans, baked, canned, with pork and tomato sauce
grams
5500 Termite, Dry, Raw
grams
5500 Meat alternative, legume and/or vegetable base, as purchased
grams
5500 False sesame, leaves, fresh, raw
grams
5500 Sesame seed, paste
grams
5500 Celeriac, peeled, boiled, drained
grams
5500 Bledina, Bledine, Milk and honey, 6-36 months
grams
5500 Bledina, Bledine, Garden vegetables, 6-36 months
grams
5500 “Terere” (Amaranth)
grams
5500 Bread, gluten-free, white, made with tapioca starch and brown rice flour
grams
5500 Peas, green, cooked, boiled, drained, with salt
grams
5500 Sweet potato, leaves, fresh, boiled (without salt), drained
grams
5500 Beans, baked, canned, no salt added
grams
5500 Candies, sweet chocolate
grams
5500 Peas, green, boiled, drained, with salt
grams
5500 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
grams
5500 Beans, kidney, red, mature seeds, canned, drained solids
grams
5500 Beans, pinto, canned, drained solids
grams
5500 Beans, red, kidney, mature seeds, canned, drained solids
grams
5400 Miso
grams
5400 Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
grams
5400 Chocolate-flavored hazelnut spread
grams
5400 Kimito (Mashed Beans & Potatoes)
grams
5400 Snacks, tortilla chips, plain, white corn, salted
grams
5400 Ice creams, BREYERS, 98% Fat Free Vanilla
grams
5400 Campbell's Pork and Beans
grams
5400 Miso
grams
5400 Pancakes, plain, dry mix, incomplete (includes buttermilk)
grams
5400 Meat alternative, protein (soy/wheat/pea) base, cooked
grams
5400 Chocolate-flavored hazelnut spread
grams
5400 Rolls, pumpernickel
grams
5400 Guavas, common, raw
grams
5400 Ginger root, fresh
grams
5400 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
grams
5400 Hummus, commercial
grams
5400 GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
grams
5400 Sapote, mamey, raw
grams
5400 Yam, tuber, three-leaved, pale, boiled (as part of a recipe)
grams
5400 Natto
grams
5400 Snacks, tortilla chips, plain, white corn, salted
grams
5400 Cowpeas, dry, water-soaked, boiled in different water, drained (without salt)
grams
5400 Cowpeas, dry, unsoaked, boiled, drained (without salt)
grams
5400 Barley, pearl, boiled, no added fat or salt
grams
5400 Ginger, root, raw
grams
5400 Paste, Indian style curry, commercial
grams
5400 Guava, Hawaiian, raw
grams
5400 Yam, tuber, three-leaved, pale, boiled (without salt, drained)
grams
5400 Sapote, mamey, raw
grams
5400 Sweets, topping, chocolate flavour hazelnut spread
grams
5400 Soybean, fermented products, miso
grams
5400 Snacks, tortilla chips, plain
grams
5400 Babyfood, snack, biscuit, wheat with milk powder
grams
5400 Candies, bars, Alpine White bar with almonds
grams
5388.9 Granola bar, chewy, low fat
grams
5333.33333333333 C?i b?p d?, xào
grams
5333 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
5300 Abiyuch, raw
grams
5300 Sweet potato leaves, raw
grams
5300 Peanuts, all types, boiled, salted
grams
5300 Beans, kidney, red, canned, solids and liquid, reduced sodium
grams
5300 Snacks, tortilla chips, unsalted
grams
5300 Garlic (fresh)
grams
5300 Caterpillar, dry, roasted, Ustaterphrichore, (Nyamanyamazootcha)
grams
5300 Gram, black, dry, water-soaked, boiled in different water, drained (without salt)
grams
5300 Sweet potato, leaves, raw
grams
5300 Sweet Potato (Leaves)
grams
5300 Garlic, flesh, raw
grams
5300 Tamarind, fruit, dry, raw
grams
5300 Boiled beans
grams
5300 Biscuit, sweet, breakfast style, with or without dried fruit
grams
5300 Flour, maize, white, whole,unfortified, raw, (Ufa wa mgaiwa )
grams
5300 BEANS,LIMA(BIGAAGA),FRESH,BOILED
grams
5300 Prickly pears, raw (Northern Plains Indians)
grams
5300 Blackberries, raw
grams
5300 Maize, Red Sorghum and Finger Millet Ugali
grams
5300 Cranberry, dried, sweetened
grams
5300 Sweet potato, leaves, fresh, raw
grams
5300 Blackberry, raw
grams
5300 Gram, black, dry, unsoaked, boiled, drained (without salt)
grams
5300 Tamarind, fruit, fresh, raw
grams
5300 Snacks, tortilla chips, unsalted, white corn
grams
5300 Beans, mature, red kidney, canned, solids and liquid, low sodium
grams
5300 Blackberries, raw
grams
5300 Bean, lima, dried, boiled, drained
grams
5300 Abiyuch, raw
grams
5300 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
grams
5300 Sweet potato leaves, raw
grams
5300 Cranberries, dried, sweetened
grams
5300 Noodle, soba, dry
grams
5300 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
grams
5300 Snacks, granola bars, hard, plain
grams
5300 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
grams
5300 Beans, pink, mature seeds, cooked, boiled, without salt
grams
5300 Bread, wheat, sprouted
grams
5300 Snacks, tortilla chips, low fat, unsalted
grams
5200 Snacks, popcorn, caramel-coated, without peanuts
grams
5200 Edamame, frozen, prepared
grams
5200 Corn chips, plain, toasted, salted
grams
5200 Peanut butter, smooth, reduced fat
grams
5200 Bledina, Bledine, Fruit and milk, 6-36 months
grams
5200 Maize, white, whole kernel, dry, decorticated, raw
grams
5200 Pearl millet, decorticated, raw
grams
5200 Edamame, frozen, prepared
grams
5200 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
grams
5200 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
grams
5200 Lambsquarters, steamed (Northern Plains Indians)
grams
5200 MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
grams
5200 Bread, from rye flour, sour dough
grams
5200 Vernonia, leaves, bitter, fresh, boiled (without salt), drained
grams
5200 Quince, peeled, raw
grams
5200 Bonavist, dry, unsoaked, boiled (without salt, water not discarded)
grams
5200 Pea, green, fresh, boiled, drained
grams
5200 Okra, leaves, fresh, boiled (as part of a recipe)
grams
5200 Kimanga (Mashed Sweet Potato & Black Beans)
grams
5200 Cowpea, leaves, fresh, boiled (as part of a recipe)
grams
5200 Garlic, peeled or unpeeled, fresh, raw
grams
5200 African yam bean, soaked, boiled in different water (without salt), with cooking liquid
grams
5200 Soybeans, green (edamame), frozen, prepared
grams
5102.040816326529 Thìa là, n?u canh
grams
5100 SCHAR, Gluten-Free, Classic White Rolls
grams
5100 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
grams
5100 Mashed Pumpkin and Black Nightshade
grams
5100 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
5100 Maize, white, refined flour (special), unfortified
grams
5100 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
5100 Snacks, tortilla chips, nacho cheese
grams
5100 Tamarinds, raw
grams
5100 Cookies, coconut macaroon
grams
5100 Nuts, chestnuts, european, roasted
grams
5100 Yam, tuber, three-leaved, pale, raw
grams
5100 Snacks, tortilla chips, nacho cheese
grams
5100 Tamarind, paste, pure
grams
5100 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
grams
5100 Cookies, coconut macaroon
grams
5100 Lá mo lông
grams
5100 WORTHINGTON Stripples, frozen, unprepared
grams
5100 ARCHWAY Home Style Cookies, Coconut Macaroon
grams
5100 Tsiswa (Termites)
grams
5100 Maize, white, refined flour (special), fortified with vitamin A (Nigeria)
grams
5100 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
grams
5100 Snacks, tortilla chips, nacho
grams
5100 Cookie, coconut macaroon
grams
5100 Beans, cluster, fresh, boiled, drained (without salt)
grams
5100 Sweet apple, fruit, raw
grams
5100 Custard apple, peeled, raw
grams
5100 Vernonia, leaves, bitter, fresh, raw
grams
5100 Nut, pine, raw, unsalted
grams
5100 Spinach, leaves, stewed (without salt)
grams
5100 Celeriac, peeled, raw
grams
5100 Mì Spaghetti, khô
grams
5100 Gurdo, Marqa (Ugali in Sour Milk)
grams
5060 Cereal, ready to eat, Lucky Charms, General Mills
grams
5000 Hot chocolate, cocoa, without sugar, mix, powder
grams
5000 Candies, bars, Almond Joy
grams
5000 Couscous (wheat), raw
grams
5000 EGGPLANT,THIN&LONG(TYPE2),W/SKIN,FRESH,STEAMED
grams
5000 Eggplant, purple, boiled
grams
5000 CAPE GOOSEBERRY(PHYSALIS),RIPE,FRESH,RAW
grams
5000 TERMITES (ENSWA)/ANTS,FRESH,ROASTED
grams
5000 COWPEAS,FRESH,BOILED
grams
5000 YAM (NDAGGU,BALUGGU,OTHERS),FRESH,STEAMED
grams
5000 BEANS,WHITE(NAVY),FRESH,RAW
grams
5000 COCOYAM (BWAISE),FRESH,STEAMED
grams
5000 EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,STEAMED BOILED
grams
5000 BEANS,CRANBERRY(KANYEBWA),FRESH,BOILED
grams
5000 FIELDPEAS,FRESH,RAW BOILED
grams
5000 COCOYAM (BUKUPA),FRESH,STEAMED
grams
5000 MUSHROOM,ALL TYPES,DRIED,BOILED
grams
5000 BEANS,LIMA(BIGAAGA),FRESH,RAW
grams
5000 MUSHROOM,DRIED,BOILED BOILED
grams
5000 COWPEAS,FRESH,RAW BOILED
grams
5000 FIELDPEAS,FRESH,RAW
grams
5000 EGGPLANT,THIN & LONG (TYPE 2),W/SKIN,FRESH,STEAMED BLD
grams
5000 Peanut butter, smooth style, withsalt
grams
5000 Chocolate drink powder, Ovaltine
grams
5000 Eggplant / Brinjal, different varieties, whole edible, stewed (without salt)
grams
5000 COWPEAS,FRESH,BOILED BOILED
grams
5000 CABBAGE,GREEN,FRESH,FRIED
grams
5000 Beans, broad, dry, unsoaked, boiled (without salt, water not discarded)
grams
5000 COWPEAS,FRESH,RAW
grams
5000 Native eggplant, fruit, boiled (as part of a recipe)
grams
5000 GUAVA,YELLOW-FLESHED,RIPE,FRESH,RAW
grams
5000 Thìa là
grams
5000 TAMARIND,FRESH,RAW BOILED
grams
5000 TERMITES (ENSWA),DRIED,ROASTED
grams
5000 EGGPLANT,THICK&SHORT(TYPE3),W/SKIN,FRESH,STEAMED
grams
5000 EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,STEAMED
grams
5000 BEANS,CRANBERRY(KANYEBWA),FRESH,BOILED BOILED
grams
5000 COCOYAM (BUKUPA),FRESH,BOILED
grams
5000 Beans, broad, dry, water-soaked, boiled in different water (without salt, water not discarded)
grams
5000 Soursop, fruit, raw
grams
5000 BEANS,PINTO(K20/NAMBALE),FRESH,RAW BOILED
grams
5000 McDONALD'S, Hot Mustard Sauce
grams
5000 ENTULA (SOLANUM GILO),FRESH,STEAMED
grams
5000 Peanut butter, smooth style, with salt
grams
5000 Cowpea, leaves, fresh, boiled (without salt), drained
grams
5000 Buckwheat groats, uncooked
grams
5000 COCOYAM (BWAISE),FRESH,BOILED
grams
5000 GUAVA,PINK-FLESHED,RIPE,FRESH,RAW
grams
5000 EGGPLANT,THICK&LONG(TYPE1),W/SKIN,FRESH,STEAMED BOILED
grams
5000 Okra, leaves, fresh, boiled (without salt), drained
grams
5000 Candies, ALMOND JOY Candy Bar
grams
5000 Cassava, yellow flesh, peeled, fresh, boiled, drained
grams
5000 ENTULA (SOLANUM GILO),FRESH,FRIED
grams
5000 TERMITES(NKUYEGE)/ANTS,DRIED,ROASTED
grams
5000 Blackberry, frozen, raw
grams
5000 Rau câu tuoi
grams
5000 Peanut butter, smooth style, without salt
grams
5000 Instant coffee powder
grams
12 Oz/ 340gm
5000 Beverages, tea, instant, lemon, unsweetened
grams
12 Oz/ 340gm
5000 Mustard powder
grams
5000 Croutons, seasoned
grams
5000 Peanut butter, smooth style, without salt
grams
5000 Coffee, instant, powder
grams
12 Oz/ 340gm
5000 Blackberries, frozen, unsweetened
grams
5000 COCOYAM (BUKUPA),FRESH,BOILED BOILED
grams
5000 BEANS,WHITE(NAVY),FRESH,RAW BOILED
grams
5000 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
grams
5000 Yam, tuber, Isu oko, raw (Nigeria), n=1
grams
5000 Eggplant, fruit, boiled (as part of a recipe)
grams
5000 Parsley, continental, fresh, raw
grams
5000 Okra, raw, Abelmoschus esculentus,(Therere lobala)
grams
5000 TAMARIND,FRESH,RAW
grams
5000 Cassava, peeled, fresh, boiled, drained
grams
5000 Peanut butter or peanut paste
grams
5000 Cookies, chocolate cream covered biscuit sticks
grams
5000 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
grams
4940 Bread, 60% whole wheat, commercial
grams
4900 Cracker, standard snack-type, with whole-wheat
grams
4900 Veggie / soy burger patty, unprepared
grams
4900 Indian, bread, chapati or roti, plain
grams
4900 Velvet bean, soaked, boiled in different water (without salt), with cooking liquid
grams
4900 Sorghum, whole grains, white, boiled (without salt), drained
grams
4900 Sorghum, whole, grain white, dry, stewed, drained (without salt)
grams
4900 Gạo nếp cẩm (nếp than)
grams
4900 Okra, leaves, fresh, raw
grams
4900 Trám xanh s?ng, trám tr?ng
grams
4900 Sorghum, whole grains, boiled (without salt), drained
grams
4900 Water mimosa
grams
4900 Velvet bean, not soaked, boiled (without salt), with cooking liquid
grams
4900 Pan Fried Sweet Potatoes
grams
4900 Cowpea, leaves, fresh, raw
grams
4900 Sorghum, whole grains, red, boiled (without salt), drained
grams
4900 Beans, kidney, dry, water-soaked, boiled in different water (without salt, water not discarded)
grams
4900 Trám den chín
grams
4900 Tamarind, fruit, ripe, raw
grams
4900 Sorghum, whole, grain white, dry, boiled, drained (without salt)
grams
4900 Fenugreek leaves, fresh, raw
grams
4900 Sorghum, whole grains, boiled (as part of a recipe)
grams
4900 Hibiscus cannabinus, leaves, fresh, boiled (as part of a recipe)
grams
4900 Semolina
grams
4900 Cowpea, dehulled, soaked, boiled in different water (without salt), drained
grams
4900 Bread crumbs, dry, grated, seasoned
grams
4900 Soup, black bean, ready-to-serve
grams
4900 Tamarind, fruit, ripe (brownish pulp), raw
grams
4900 Cowpea, dehulled, not soaked, boiled (without salt), drained
grams
4900 Sorghum, whole grains, white, boiled (as part of a recipe)
grams
4900 Beans, great northern, mature seeds, canned, low sodium
grams
4900 Crackers, standard snack-type, with whole wheat
grams
4900 Beans, kidney, dry, unsoaked, boiled (without salt, water not discarded)
grams
4900 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
grams
4900 Bread, crumbs, dry, grated, seasoned
grams
4900 Veggie burgers or soyburgers, unprepared
grams
4900 Breadfruit, raw
grams
4900 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
grams
4900 Dip, bean, original flavor
grams
4900 Yambean (jicama), raw
grams
4900 Cowpea, leaves, picked, raw
grams
4900 Beans, great northern, mature seeds, canned
grams
4900 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
grams
4900 Veggie burgers or soyburgers, unprepared
grams
4900 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
grams
4900 Cassava, white flesh, peeled, fresh, boiled, drained
grams
4900 Bread crumbs, dry, grated, seasoned
grams
4900 Dip, FRITO'S, bean, original flavor
grams
4900 Bread, chapati or roti, plain, commercially prepared
grams
4900 Restaurant, Latino, black bean soup
grams
4900 Raisin
grams
4900 Sorghum, whole grains, red, boiled (as part of a recipe)
grams
4900 Blueberries, wild, canned, heavy syrup, drained
grams
4900 Dip, bean, original flavor
grams
4860 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
4860 Cereal, ready to eat, French Toast Crunch, General Mills
grams
4825 Granola bar, chewy, chocolate chip
grams
4820 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
4800 Indian, bread, naan, whole-wheat
grams
4800 Soybeans, green (edamame), frozen, unprepared
grams
4800 Dessert, frozen, ice cream, chocolate, reduced sugar
grams
4800 Beverage mix, chocolate flavour, powder
grams
12 Oz/ 340gm
4800 Malted milk, chocolate flavour, powder
grams
4800 Dessert, frozen, ice cream, vanilla, reduced sugar
grams
4800 Flour, sorghum, degermed, raw,Sorghum bicolor, (Ufa wa mapira)
grams
4800 Nuts, almond paste, sweetened
grams
4800 Cowpea, brown, soaked, boiled in different water (without salt), drained
grams
4800 Pasta, maize flour (corn) based, boiled from dry, no added salt
grams
4800 Bar, snack, with >35% nuts, added protein
grams
4800 Bean, green, boiled (without salt), drained
grams
4800 Đậu trứng cuốc, hạt
grams
4800 Cowpea, brown, not soaked, boiled (without salt), drained
grams
4800 Baked beans, canned in tomato sauce, reduced salt
grams
4800 Mukimo (Maize, Beans, Potatoes & Pumpkin Leaves)
grams
4800 Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
grams
4800 Parsley, fresh, raw
grams
4800 Nuts, almond paste
grams
4800 Snacks, potato chips, white, restructured, baked
grams
4800 Baked beans, canned in tomato sauce
grams
4800 Malted drink mix, chocolate, powder
grams
4800 Cowpea, brown, boiled
grams
4800 Snacks, potato chips, white, restructured, baked
grams
4800 Juice tamarind, homemade, (Juwisiwa bwemba)
grams
6 oz/ 170ml / 170gm
4800 Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
grams
4800 Beverages, malted drink mix, chocolate, powder
grams
12 Oz/ 340gm
4800 Ice creams, regular, low carbohydrate, chocolate
grams
4800 Beans, cluster, fresh, raw
grams
4800 Bread, naan, whole wheat, commercially prepared, refrigerated
grams
4800 Snacks, potato chips, white, restructured, baked
grams
4800 Potato Bhajia
grams
4800 Peanut butter, smooth style, with salt
grams
4800 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
grams
12 Oz/ 340gm
4800 White beans, canned, without liquid
grams
4800 Bread, naan, whole wheat, commercially prepared, refrigerated
grams
4800 Nuts, almond paste
grams
4800 Edamame, frozen, unprepared
grams
4800 Chilli, fresh, raw
grams
4800 Ice creams, regular, low carbohydrate, vanilla
grams
4790 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
4767.44186046512 Mang tre, n?u canh
grams
4767.44186046512 Mang chua, n?u canh
grams
4736.84210526316 Đậu tương, rang
grams
4700 Cowpea, black, soaked, boiled in different water (without salt), with cooking liquid
grams
4700 Cassava, yellow flesh, peeled, fresh, raw
grams
4700 Bean, green, boiled (as part of a recipe)
grams
4700 Brussels sprout, fresh, boiled, drained
grams
4700 Sorghum, flour, degermed
grams
4700 Broad bean, soaked, boiled in different water (without salt), with cooking liquid
grams
4700 Hibiscus cannabinus, leaves, fresh, boiled (without salt), drained
grams
4700 Cassava, root, yellow, peeled, raw
grams
4700 Breadcrumbs, white
grams
4700 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
grams
4700 Cowpea, black, not soaked, boiled (without salt), with cooking liquid
grams

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