Mustard, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 36200 | 🏆 | - | Total lipid (fat) |
| 26100 | - | Protein | |
| 22600 | 🏆 | - | Fatty acids, total monounsaturated |
| 15900 | - | Carbohydrate | |
| 12200 | 🏆 | - | Fiber, total dietary |
| 10100 | 👎 | Fatty acids, total polyunsaturated | |
| 5590 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 5300 | 👎 | Water | |
| 4300 | - | ASH, TOTAL | |
| 3790 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 1990 | - | Fatty acids, total saturated | |
| 828 | - | Phosphorus, P | |
| 738 | - | Potassium, K | |
| 518 | - | Energy | |
| 370 | 🏆 | 👍 | Magnesium, Mg |
| 266 | 👎 | Calcium, Ca | |
| 256 | 👍 | Tryptophan | |
| 13 | - | Sodium, Na | |
| 9.9 | - | Tocopherol, gamma | |
| 9.2 | 👎 | Iron, Fe | |
| 9 | 👍 | Niacin | |
| 7 | 👍 | Vitamin C | |
| 6.08 | 👍 | Zinc, Zn | |
| 4.7 | 👍 | Niacin | |
| 3.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.81 | 👎 | Thiamin | |
| 0.65 | - | Copper, Cu | |
| 0.41 | - | Tocopherol, delta | |
| 0.4 | - | Pyridoxine (Vitamin B6 | |
| 0.26 | 👎 | Riboflavin | |
| 0.018 | - | Carotene, beta | |
| 0.008 | 👎 | Folic acid | |
| 0.003 | 👎 | Vitamin A, IU |