Foods containing Fatty acids, total polyunsaturated

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
953000 ## Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
68880 Oil, linseed or flaxseed
grams
67849 Oil, flaxseed, cold pressed
grams
65700 Oil, sunflower, linoleic, (approx. 65%)
grams
65700 Dầu hướng dương
grams
65700 Oil, sunflower, fortified, local market,(Mafuta ophikira a mpendadzuwa)
grams
65700 Oil, sunflower, fortified,supermarket, (Mafuta ophikira ampendadzuwa)
grams
64050 Oil, grapeseed
grams
63300 Oil, walnut
grams
63300 Dầu óc chó
grams
61700 Oil, wheat germ
grams
61400 Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
61400 Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
61400 Sunflower oil, unfortified
grams
58932 Oil, industrial, soy, low linolenic
grams
58170 Oil, soybean
grams
57900 Dầu đậu tương
grams
57740 Oil, soybean, fortified, local market,(Mafuta ophikira a soya)
grams
57740 Oil, soybean, fortified, supermarket,(Mafuta ophikira a soya)
grams
56580 Oil, sunflower
grams
55300 Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
55300 Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
55300 Soya oil, unfortified
grams
54677 Dầu ngô
grams
52530 Oil, blend of polyunsaturated vegetable oils
grams
52149 Oil, industrial, soy, ultra low linolenic
grams
51900 Oil, cottonseed, salad or cooking
grams
51900 Dầu bông
grams
51800 Oil, cottonseed
grams
51300 Cottonseed oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
51300 Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
51300 Cottonseed oil, yellow brown, unfortified
grams
50691.7 Soya bean oil
grams
49620 Nut, walnut, raw, unsalted
grams
49600 Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
49600 Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
49600 Vegetable oil, unfortified
grams
47174 Hạt óc chó rang
grams
47174 Nuts, walnuts, english
grams
46400 Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
46400 Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
46400 Corn (maize) oil, unfortified
grams
46000 Frying oil
grams
45539 Sốt mayonnaise
grams
44690 Salad dressing, mayonnaise, regular
grams
41700 Oil, sesame, salad or cooking
grams
41700 Dầu mè
grams
41010 Oil, vegetable
grams
40000 Sesame oil
grams
39940 Nut, pine, raw, unsalted
grams
38100 Seeds, hemp seed, hulled
grams
35000 Dầu cám gạo
grams
35000 Rice bran oil
grams
34071 Nuts, pine nuts, dried
grams
33000 Pine nuts
grams
32972 Salad dressing, peppercorn dressing, commercial, regular
grams
32884 Seeds, sunflower seed kernels, dry roasted, without salt
grams
32857 Salad dressing, caesar dressing, regular
grams
32790 Oil, rice bran
grams
32470 Mayonnaise, traditional (greater than 65% fat), commercial
grams
32000 Dầu lạc
grams
30260 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
grams
30200 Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
30200 Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
30200 Groundnut oil, unfortified
grams
30000 Margarine spread, polyunsaturated (70% fat)
grams
29490 Oil, blend of monounsaturated vegetable oils
grams
29169 Sauce, horseradish
grams
29050 Seed, poppy
grams
29030 Nut, brazil, raw or blanched, unsalted
grams
28730 Seeds, flaxseed
grams
28700 Seed, sunflower
grams
28490 Oil, canola
grams
28142 Dầu hạt cải
grams
28097 Shortening, vegetable, household, composite
grams
28030 Tahini, sesame seed pulp
grams
27545 Salad dressing, blue or roquefort cheese dressing, commercial, regular
grams
27380 Oil, peanut
grams
26477 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
grams
26477 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
25820 Melon seed, small, flat, kernel only, dried, raw
grams
25796 Salad dressing, ranch dressing, regular
grams
25491 Seeds, sesame seed kernels, dried (decorticated)
grams
25100 Salad dressing, sesame seed dressing, regular
grams
25000 Bơ thực vật
grams
24950 Nut, pecan, raw, unsalted
grams
24850 Sesame seed, whole, dried, raw
grams
24399 Nuts, brazilnuts, dried, unblanched
grams
24302 Margarine, regular, 80% fat, composite, stick, with salt
grams
24302 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
24302 Margarine, regular, 80% fat, composite, stick, without salt
grams
24280 Oil, almond
grams
24260 Melon seed, kernel only, dried, raw
grams
24180 Biscuit, savoury, seed based
grams
24101 Hạt hướng dương rang
grams
24100 Salad dressing, home recipe, vinegar and oil
grams
23890 Melon seed (citrullus spp.), kernel only, dried, raw
grams
23870 Seed, chia, dried
grams
23822 Seed, sesame (sim sim) unsalted, dry, raw
grams
23800 Margarine-like, vegetable oil spread, stick or tub, sweetened
grams
23665 Seeds, chia seeds, dried
grams
23665 Hạt chia khô
grams
23564 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
grams
23165 Salad dressing, green goddess, regular
grams
23137 Hạt hướng dương
grams
23100 Fat, turkey
grams
22952 Salad dressing, french dressing, commercial, regular
grams
22839 Salad dressing, honey mustard, regular
grams
22680.2 Vừng rang
grams
22570 Melon seed, small, elongated, kernel only, dried, raw
grams
22228 Puff pastry, frozen, ready-to-bake, baked
grams
22145 Oil, PAM cooking spray, original
grams
22060 Oil, mustard seed
grams
21773 Vừng (đen, trắng)
grams
21680 Seed, pumpkin, hulled & dried
grams
21614 Nuts, pecans
grams
21230 Dầu mù tạt
grams
21160 Seed, linseed or flaxseed
grams
21000 Cucurbitacea, seed
grams
21000 Sesame seed, grilled, husked
grams
20900 Fat, chicken
grams
20000 Sandwich spread, with chopped pickle, regular, unspecified oils
grams
19856 Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
19840 Pumpkin seed, kernel only, dried, raw
grams
19584 Salad dressing, bacon and tomato
grams
19362 Salad dressing, coleslaw
grams
19240 Dressing, thousand island, regular fat, commercial
grams
18860 Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
grams
18590 Benniseed, dried, raw
grams
18220 Salad dressing, thousand island, commercial, regular
grams
18000 Salad dressing, coleslaw
grams
17900 Snacks, potato sticks
grams
17821 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
grams
17400 Dầu hạnh nhân
grams
17326 Salad dressing, poppyseed, creamy
grams
17300 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
grams
17280 Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
grams
17000 Cod liver, raw
grams
16949 Noodles, flat, crunchy, Chinese restaurant
grams
16730 Margarine spread, monounsaturated (greater than 65% fat)
grams
16730 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
grams
16438 Snacks, corn-based, extruded, chips, plain
grams
16300 McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
grams
16265.999999999998 Peanut spread, reduced sugar
grams
16207.3 Lạc rang
grams
16200 WORTHINGTON Stripples, frozen, unprepared
grams
16140 Nut, pistachio, raw, unsalted
grams
16080 Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
grams
15785 Oil, industrial, canola, high oleic
grams
15559 Lạc hạt
grams
15558 Peanuts, all types, raw
grams
15502 Snack, potato chips, made from dried potatoes, plain
grams
15441 Bacon, meatless
grams
15400 French fries/chips, (Chipisi)
grams
15370 Snacks, popcorn, cheese-flavor
grams
15303 Peanuts, all types, oil-roasted, with salt
grams
15292 Peanuts, all types, oil-roasted, without salt
grams
15100 Margarine, fortified with vitamin A
grams
15100 Margarine, fortified with vitamin A and D (Nigeria)
grams
14830 Salad dressing, russian dressing
grams
14380 Hạt dẻ cười
grams
14350 Groundnut paste, from groundnuts only
grams
14339 Soybeans, mature seeds, roasted, salted
grams
14219.2 Bột lạc
grams
14030 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
grams
13901.9 Nut, ground nut, with skin, unsalted, dry, raw
grams
13847 Peanut butter, smooth, vitamin and mineral fortified
grams
13730 Toppings, nuts in syrup
grams
13680 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
grams
13680 Nut, almond, with skin, roasted, unsalted
grams
13640 Margarine spread, monounsaturated, reduced fat (less than 65% fat)
grams
13613 Nuts, almond butter, plain, with salt added
grams
13550 Nut, almond meal
grams
13548 Bacon bits, meatless
grams
13520 Snacks, popcorn, home-prepared, oil-popped, unsalted
grams
13519 Hạt hạnh nhân rang
grams
13430 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
grams
13371 Nuts, cashew butter, plain, with salt added
grams
13346 Nuts, pistachio nuts, dry roasted, without salt added
grams
13346 Hạt dẻ cười rang
grams
13340 Groundnut flour, with fat
grams
13137 Crackers, standard snack-type, regular
grams
13040 Cheese, soy
grams
13000 Almond, grilled, salted
grams
12993 Salad dressing, mayonnaise, light
grams
12960 Groundnut, red, shelled, dried, raw (Benin)
grams
12955 Nuts, almonds, dry roasted, without salt added
grams
12880 Snacks, taro chips
grams
12840 Nut, almond, with skin, raw, unsalted
grams
12790 Groundnut, combined varieties, shelled, dried, raw (Ghana)
grams
12735 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
grams
12720 Groundnut, shelled, dried, raw
grams
12670 Margarine, Rama, brick
grams
12535 Peanut butter, smooth style, without salt
grams
12440 Groundnut, rose, shelled, dried, raw (Benin)
grams
12416 Snacks, potato chips, lightly salted
grams
12416 Snacks, potato chips, lightly salted
grams
12341 Bột đậu tương rang chín
grams
12329 Hạt hạnh nhân
grams
12329 Nuts, almonds
grams
12300 Peanut butter, smooth style, with salt
grams
12260 Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
grams
12257 Snacks, tortilla chips, nacho cheese
grams
12224 Snacks, sweet potato chips, unsalted
grams
12207 Snacks, potato chips, barbecue-flavor
grams
12201 Snacks, potato chips, made from dried potatoes, reduced fat
grams
12187 Salad dressing, mayonnaise type, regular, with salt
grams
12149 Fast foods, onion rings, breaded and fried
grams
12050 Snacks, granola bars, hard, plain
grams
12000 Shortening industrial, soybean (hydrogenated) and cottonseed
grams
12000 American-style sauce, prepacked
grams
12000 Sauce, pesto rosso, prepacked
grams
12000 Vegetable fat (like margarine), 80% fat, salted
grams
11900 Mustard powder
grams
11847.4 Đậu tương, rang
grams
11830 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
grams
11800 Crackers, multigrain
grams
11739 Snacks, plantain chips, salted
grams
11580 Salad dressing, italian dressing, reduced calorie
grams
11538 Pork, fresh, separable fat, cooked
grams
11525.2 Lạc đồ
grams
11486 Cookies, peanut butter, commercially prepared, sugar free
grams
11390 Tofu, fried
grams
11255 Đậu tương (đậu nành), hạt
grams
11200 Mỡ lợn nước
grams
11200 Lard
grams
11144 Animal fat, bacon grease
grams
11130 Dressing, French or Italian, regular fat, commercial
grams
11000 Goose fat
grams
10960 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
grams
10940 Potato chips, without salt, reduced fat
grams
10835 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
grams
10835 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
grams
10800 Pork, loin roast, separable fat, raw
grams
10769 Snacks, tortilla chips, plain, white corn, salted
grams
10748 Salad dressing, italian dressing, commercial, regular
grams
10748 Cookies, sugar wafer, with creme filling, sugar free
grams
10615 Imitation cheese, american or cheddar, low cholesterol
grams
10614 Snacks, potato chips, made from dried potatoes (preformed), multigrain
grams
10600 Salad dressing, mayonnaise, imitation, soybean
grams
10523 Dầu oliu
grams
10130 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
grams
10100 Mustard, powder
grams
10090 Crackers, cheese, regular
grams
10088 Spices, mustard seed, ground
grams
10000 Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
grams
9870 Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
9870 Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
9870 Palm oil, refined and decoloured, unfortified
grams
9860 Potato crisps or chips, reformed, salted
grams
9840 Palm oil, red
grams
9773 Peanuts, all types, dry-roasted, with salt
grams
9773 Peanuts, all types, dry-roasted, without salt
grams
9600 Nut, cashew, roasted, salted
grams
9520 Sweet dattock, whole, raw
grams
9480 Nut, cashew, roasted, unsalted
grams
9400 Pork, cured, salt pork, raw
grams
9390 Pork, loin roast, separable fat, baked, no added fat
grams
9332 Vegetarian fillets
grams
9300 Dầu cọ
grams
9300 Oil, palm
grams
9279 Sausage, meatless
grams
9250 Soya bean, dry, raw
grams
9203 Bread, cheese
grams
9182 Peanut butter, smooth, reduced fat
grams
9120 Bacon, middle rasher, separable fat, fried, no added fat
grams
9120 Oil, olive
grams
9044 Sauce, tartar, ready-to-serve
grams
8950 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
grams
8900 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
grams
8900 WORTHINGTON Smoked Turkey Roll, frozen, unprepared
grams
8760 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
grams
8758.62 Thịt vịt, nướng
grams
8660 Soya bean, combined varieties, dry, raw (Ghana)
grams
8620 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
grams
8600 WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
grams
8600 Fat, solid, vegetable oil based
grams
8578.95 Cá thu, chiên giòn
grams
8578.95 Cá thu, chiên ngập dầu
grams
8576 Turkey, all classes, skin and separable fat only, roasted
grams
8570 Chicken, broilers or fryers, skin only, cooked, roasted
grams
8481 Candies, halavah, plain
grams
8474 Crackers, wheat, regular
grams
8417 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
grams
8400 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
grams
8400 WORTHINGTON Super Links, canned, unprepared
grams
8370 Spices, pepper, red or cayenne
grams
8326 Cookies, shortbread, commercially prepared, plain
grams
8314 Egg, whole, dried
grams
8300 WORTHINGTON Prosage Roll, frozen, unprepared
grams
8282 Snacks, potato chips, plain, salted
grams
8230 Pork, leg steak (rump), separable fat, raw
grams
8150 Cá thu, nướng
grams
8103 Muffins, blueberry, commercially prepared (Includes mini-muffins)
grams
113 grams / 2 oz
8100 BMS, soy-based formula, Infasoy 1powder
grams
8090 Candies, REESE'S NUTRAGEOUS Candy Bar
grams
8090 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
grams
8049.379999999999 Cá thu, xào
grams
8010 Chicken, separable fat, composite, raw
grams
8006 Spices, chili powder
grams
7994 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
grams
7970 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
grams
7951 Frostings, vanilla, creamy, ready-to-eat
grams
7920 Nuts, hazelnuts or filberts
grams
7919 Cookies, chocolate sandwich, with creme filling, special dietary
grams
7910 McDONALD'S, NEWMAN'S OWN Cobb Dressing
grams
7910 Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
grams
7900 Cricket, dried, raw
grams
7855.42 Cá thu, lu?c
grams
7855.42 Cá thu, h?p
grams
7845 Hạt điều
grams
7836 Nuts, cashew nuts, dry roasted, without salt added
grams
7824 Fish, fish sticks, frozen, prepared
grams
7766 Spices, paprika
grams
7730 Samoosa, dough, raw
grams
7700 LOMA LINDA Little Links, canned, unprepared
grams
7698 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
grams
7640 Bar, snack, with >55% nuts
grams
7580 Onion rings, breaded, par fried, frozen, prepared, heated in oven
grams
7551 Cookies, vanilla sandwich with creme filling
grams
7550 Nut, cashew, raw, unsalted
grams
7501 Restaurant, Chinese, general tso's chicken
grams
7490 Chilli pepper, dried
grams
7480 Hummus, commercial
grams
7473 Sweet rolls, cinnamon, commercially prepared with raisins
grams
7434 Cookies, oatmeal sandwich, with creme filling
grams
7405 Fish, caviar, black and red, granular
grams
7405 Trứng cá muối
grams
7400 LOMA LINDA Big Franks, canned, unprepared
grams
7380 Cream puff shell, prepared from recipe
grams
7362.320000000001 Thịt vịt, chiên, rán giòn
grams
7362.320000000001 Thịt vịt, chiên, rán ngập dầu
grams
7300 WORTHINGTON Leanies, frozen, unprepared
grams
7280 Paste, Indian style curry, commercial
grams
7268 Beverages, nutritional shake mix, high protein, powder
grams
12 Oz/ 340gm
7244.44 Cá thu, kho
grams
7229 Crackers, saltines, whole wheat (includes multi-grain)
grams
7160 Nut, hazelnut, raw, unsalted
grams
7160 Salmon, Pacific King, fillet, steamed, no added fat
grams
7110 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
grams
7100 BMS, follow-up formula, soy based,Infasoy 2 powder
grams
7100 Duck, skin & fat, raw
grams
7055.5599999999995 Thịt vịt, luộc
grams
7055.5599999999995 Thịt vịt, hấp
grams
7055 Crackers, wheat, reduced fat
grams
7051 Snacks, granola bar, QUAKER, DIPPS, all flavors
grams
7050 Restaurant, Chinese, sweet and sour pork
grams
7030 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
grams
7000 LOMA LINDA Linketts, canned, unprepared
grams
6956 Peanuts, all types, cooked, boiled, with salt
grams
6945 Crackers, whole-wheat
grams
6944 Crackers, sandwich-type, peanut butter filled, reduced fat
grams
6930 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
grams
6913 Restaurant, family style, coleslaw
grams
6900 Cumin, seed
grams
6900 Paprika, dry powder
grams
6885 Restaurant, Chinese, sesame chicken
grams
6880 Dip, hummus, commercial
grams
6810 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
grams
6810 Chicken, broilers or fryers, skin only, raw
grams
6810 Chicken, separable fat, composite, cooked, no added fat
grams
6800 Salmon, Pacific King, fillet, skinless, grilled, no added fat
grams
6790 Pork, medallion or loin steak, separable fat, raw
grams
6784 Cookies, oatmeal, commercially prepared, special dietary
grams
6738 Cookies, vanilla wafers, higher fat
grams
6717 Cookies, chocolate cream covered biscuit sticks
grams
6690 Chilli (chili), dried, ground
grams
6650 Pork, leg steak (rump), separable fat, fried, no added fat
grams
6640 Pork, forequarter, separable fat, BBQ'd, no added fat
grams
6620 Cereals ready-to-eat, wheat germ, toasted, plain
grams
6608 Restaurant, family style, french fries
grams
6602 Snacks, vegetable chips, made from garden vegetables
grams
6600 Samoosa, beef filling, fried, (Samusawa nyama ya ng'ombe wokazinga)
grams
6600 Pork, loin chop, separable fat, BBQ'd, no added fat
grams
6596 Crackers, whole-wheat, low salt
grams
6593 School Lunch, chicken patty, whole grain breaded
grams
6584 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
grams
6584 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
grams
6584 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
grams
6580 Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)
grams
6520 Cá thu
grams
6513 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
grams
6511 Fast foods, chicken, breaded and fried, boneless pieces, plain
grams
6500 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
grams
12 Oz/ 340gm
6482.76 Thịt ngỗng, nướng
grams
6460 Pork, loin chop, separable fat, raw
grams
6419 Restaurant, Chinese, sweet and sour chicken
grams
6396 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
grams
6393 Cookies, chocolate chip sandwich, with creme filling
grams
6380 African locust bean, dry, raw
grams
6350 Fish, tilapia, fresh, fried, (Chambochokazinga)
grams
6350 McDONALD'S, NEWMAN'S OWN Ranch Dressing
grams
6314.8099999999995 Xúc xích, chiên, rán
grams
6300 BMS, whey-predominant formula,S-26 Gold 1 powder
grams
6300 Cookie, with peanut butter filling, chocolate-coated
grams
6300 Sauce, pasta, basil pesto, commercial
grams
6290 Soup, cream of vegetable, dry, powder
grams
6270 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
grams
6269 Cream substitute, flavored, liquid
grams
6240 Corn chips, plain, toasted, salted
grams
6235 Chicken tenders, breaded, frozen, prepared
grams
6220 Poultry salad sandwich spread
grams
6220 Poultry salad sandwich spread
grams
6218 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
grams
6210 Natto
grams
6200 BMS, whey-predominant formula,S-26 Classic 1, powder
grams
6168.57 Thịt vịt, kho
grams
6160 Banana, fried, (Nthochi yokazinga)
grams
6160 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
grams
6150 Pork, forequarter (chop, roast, neck), separable fat, raw
grams
6129.030000000001 Thịt lợn mỡ, nướng
grams
6120 Sardine, canned in oil, drained, with bones
grams
6112 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
6086 Restaurant, Chinese, orange chicken
grams
6080 African locust bean, fermented (soumbala)
grams
6080 Salmon, Pacific King, fillet, skinless, raw
grams
6057 Cookies, shortbread, reduced fat
grams
6030 Pork, round mini roast, separable fat, baked, no added fat
grams
6000 Biscuit, extruded and grilled, chocolate filling
grams
6000 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
grams
5981 Crackers, gluten-free, multi-seeded and multigrain
grams
5980 Peanut butter, smooth & crunchy, added sugar & salt
grams
5960 Duck, lean flesh, skin & fat, baked, no added fat
grams
5910 Pork, round mini roast, separable fat, raw
grams
5910 Trout, ocean, aquacultured, fillet, without skin, raw
grams
5910 Infant formula, powder, for 3 months, fortified
grams
5879.31 Xúc xích (lợn), hấp
grams
5821 Nuts, almond paste
grams
5810 Chicken, dark meat with skin, stewed (as part of a recipe)
grams
5800 WORTHINGTON Wham (roll), frozen, unprepared
grams
5800 Duck, skin & fat, baked, no added fat
grams
5790 Pork meat, fatty, ca. 40% fat, boiled (without salt), drained
grams
5783 Fast foods, chicken tenders
grams
5757.33 Thịt vịt, hầm
grams
5757 Pork, cured, bacon, unprepared
grams
5740 Cheese puffs and twists, corn based, baked, low fat
grams
5710 Cake, carrot, commercial, iced
grams
5700 WORTHINGTON Chic-Ketts, frozen, unprepared
grams
5700 BMS, follow-up formula, S-26Progress Gold 3 powder
grams
5665 Fast foods, potatoes, hash browns, round pieces or patty
grams
5641 Cookies, chocolate chip, commercially prepared, regular, lower fat
grams
5638 Salad dressing, mayonnaise-type, light
grams
5600 WORTHINGTON Dinner Roast, frozen, unprepared
grams
5590 Chicken, nugget, purchased frozen, baked, no added fat
grams
5580 Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
grams
5568.97 Thịt gà tây, nướng
grams
5568.97 Thịt gà công nghiệp, nướng
grams
5568.97 Thịt gà ta, nướng
grams
5500 WORTHINGTON FriChik Original, canned, unprepared
grams
5500 BMS, whey-predominant formula,Infacare Classic 1 powder
grams
5500 Candies, REESE'S Peanut Butter Cups
grams
5500 Candies, REESE'S Peanut Butter Cups
grams
5500 Pork, medallion or loin steak, separable fat, fried, no added fat
grams
5495 Taco shells, baked
grams
5480 Pork meat, fatty, ca. 40% fat, grilled (without salt or fat)
grams
5480 Spam, canned
grams
5464 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder
grams
12 Oz/ 340gm
5449.28 Thịt ngỗng, chiên, rán giòn
grams
5449.28 Thịt ngỗng, chiên, rán ngập dầu
grams
5445 Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
grams
12 Oz/ 340gm
5437 Garlic bread, frozen
grams
5415 Frankfurter, meatless
grams
5398 Fast foods, potato, french fried in vegetable oil
grams
5388 Cookies, graham crackers, plain or honey (includes cinnamon)
grams
5386 Frankfurter, meat and poultry, unheated
grams
5383 Kielbasa, fully cooked, grilled
grams
5376 Pie, fried pies, fruit
grams
5350 Beef mince, fried, (Nyama yang'ombe yogaya yokazinga)
grams
5340 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
grams
5338 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
grams
5326 Formulated Bar, SOUTH BEACH protein bar
grams
5300 BMS, whey-predominant formula,S-26 Comfort Gold, powder
grams
5273 Crackers, cheese, reduced fat
grams
5240 Chicken, skin, composite, casseroled, no added fat
grams
5222.22 Thịt ngỗng, luộc
grams
5222.22 Thịt ngỗng, hấp
grams
5213 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
grams
12 Oz/ 340gm
5200 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA
grams
12 Oz/ 340gm
5200 WORTHINGTON FriPats, frozen, unprepared
grams
5200 Slice, brownie, chocolate, with nuts, homemade
grams
5190 Shea butter, white
grams
5180 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA
grams
12 Oz/ 340gm
5150 Chicken, skin, composite, baked, no added fat
grams
5148 Fish, sardine, Atlantic, canned in oil, drained solids with bone
grams
5141 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
grams
5115 Pork sausage, link/patty, cooked, pan-fried
grams
5115 Xúc xích
grams
5100 WORTHINGTON Stakelets, frozen, unprepared
grams
5100 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
grams
5100 Cookie, butter or sugar, with chocolate icing or filling
grams
5096 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted
grams
12 Oz/ 340gm
5080 Thịt vịt
grams
5080 Spread, hazelnut & chocolate flavoured
grams
5071 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder
grams
12 Oz/ 340gm
5064 Soybeans, mature cooked, boiled, without salt
grams
5055 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
grams
5050 Salmon, Atlantic, fillet, steamed, no added fat
grams
5035 Cookies, chocolate chip, commercially prepared, special dietary
grams
5030 Cloves, dried, ground
grams
5022 Chicken, meatless
grams
5010 Flour, soya
grams
5000 BMS, follow-up formula, S-26Progress 3 powder
grams
4983 Potato salad with egg
grams
4982 Restaurant, family style, fried mozzarella sticks
grams
4969.23 Thịt lợn mỡ, hầm
grams
4940 Dumplings, (Dampuling'i)
grams
4920 Muesli, granola, toasted, added nuts & seeds, unfortified
grams
4900 Cookies, graham crackers, chocolate-coated
grams
4895 Salami, dry or hard, pork, beef
grams
4893.94 Thịt lợn mỡ, kho
grams
4867 Crackers, milk
grams
4835 Crackers, saltines (includes oyster, soda, soup)
grams
4832.18 Lòng đỏ trứng gà, rán
grams
4810.13 Thịt lợn mỡ, rán
grams
4805 Chicken patty, frozen, cooked
grams
4804 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
grams
4800 BMS, follow-up formula, S-26 PromilGold 2 powder
grams
4800 Salmon, Atlantic, fillet, grilled, no added fat
grams
4786 Sauce, peanut, made from peanut butter, water, soy sauce
grams
4700 MORNINGSTAR FARMS Chik Patties, frozen, unprepared
grams
4691 Candies, HERSHEYS, PAYDAY Bar
grams
4681.16 Thịt lợn mỡ, rim
grams
4681.16 Thịt gà tây, chiên, rán giòn
grams
4681.16 Thịt gà tây, chiên, rán ngập dầu
grams
4681.16 Thịt gà ta, chiên, rán giòn
grams
4681.16 Thịt gà ta, chiên, rán ngập dầu
grams
4681.16 Thịt gà công nghiệp, chiên, rán giòn
grams
4681.16 Thịt gà công nghiệp, chiên, rán ngập dầu
grams
4680 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
grams
4680 Candies, crispy bar with peanut butter filling
grams
4672 Bologna, chicken, turkey, pork
grams
4671.11 Lòng đỏ trứng gà luộc
grams
4671.11 Lòng đỏ trứng gà, chần
grams
4666 Vegetarian meatloaf or patties
grams
4666 Meatballs, meatless
grams
4666 Sandwich spread, meatless
grams
4640 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
grams
4630 Tofu (soy bean curd), firm, as purchased
grams
4620 Chicken, broilers or fryers, back, meat and skin, cooked, roasted
grams
4619.780000000001 Lòng đỏ trứng gà, xào
grams
4610 Oil palm, fruit, raw
grams
4610 Chicken, skin, composite, raw
grams
4600 WORTHINGTON Meatless Chicken Roll, frozen, unprepared
grams
4600 KASHI, H2H Woven Wheat Cracker, Roasted Garlic
grams
4591.84 Thịt ngựa, nướng
grams
4590 Bologna, meat and poultry
grams
4581 Chicken, meatless, breaded, fried
grams
4572 Soybean, curd cheese
grams
4565.71 Thịt ngỗng, kho
grams
4558 Candies, peanut brittle, prepared-from-recipe
grams
4551 Crackers, standard snack-type, sandwich, with peanut butter filling
grams
4548 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
grams
4504 Pork and turkey sausage, pre-cooked
grams
4504 Sausage, pork and turkey, pre-cooked
grams
4500 KASHI, H2H Woven Wheat Cracker, Original
grams
4500 Cookies, animal, with frosting or icing
grams
4500 WORTHINGTON Veja-Links, canned, unprepared
grams
4497 Crackers, whole grain, sandwich-type, with peanut butter filling
grams
4486.11 Thịt gà ta, luộc
grams
4486.11 Thịt gà tây, luộc
grams
4486.11 Thịt gà công nghiệp, hấp
grams
4486.11 Thịt gà công nghiệp, luộc
grams
4486.11 Thịt gà tây, hấp
grams
4486.11 Thịt gà ta, hấp
grams
4485 Soup, bouillon cubes and granules, low sodium, dry
grams
4480 Snacks, popcorn, caramel-coated, without peanuts
grams
4478 Gravy, instant turkey, dry
grams
4470 Duck, lean flesh, skin & fat, raw
grams
4460 Peanut butter, smooth & crunchy, no added sugar or salt
grams
4460 Cricket, bush (katydid), raw
grams
4458 Pepperoni, beef and pork, sliced
grams
4440 Chicken, dark meat with skin, boiled (without salt), drained
grams
4408 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
grams
4405 Spices, marjoram, dried
grams
4400 Chicken, dark meat with skin, grilled (without salt or fat)
grams
4383 Luncheon slices, meatless
grams
4349 Candies, chocolate covered, low sugar or low calorie
grams
4348 Bologna, chicken, pork
grams
4340 Nut, peanut, without skin, roasted, with oil, salted
grams
4340 Nut, peanut, without skin, roasted, with oil, unsalted
grams
4330 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
grams
4323 Pork, ground, 72% lean / 28% fat, cooked, crumbles
grams
4300 Bacon and beef sticks
grams
4300 BMS, follow-up formula, S-26 Promil2 powder
grams
4290 Salmon, Atlantic, fillet, raw
grams
4289.84 Thịt gà tây, hầm
grams
4280 Pork meat, fatty, ca. 40% fat, raw
grams
4280 Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
grams
4275 Bacon, turkey, low sodium
grams
4261.33 Thịt ngỗng, hầm
grams
4240 Nut, peanut, with skin, roasted, with oil, salted
grams
4234 Snacks, potato chips, white, restructured, baked
grams
4234 Snacks, potato chips, white, restructured, baked
grams
4222 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
grams
4210 Infant formula, powder, for 6 months, fortified
grams
4204 Lòng đỏ trứng gà
grams
4200 Fenugreek seed, dried
grams
4192 Pork sausage, link/patty, reduced fat, cooked, pan-fried
grams
4189 School Lunch, chicken nuggets, whole grain breaded
grams
4181 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
grams
4176 Cookies, sugar wafer, chocolate-covered
grams
4173 Cream puff, eclair, custard or cream filled, iced
grams
4170 Chicken stew, (Nkhuku yokazingira)
grams
4157.14 Giá d?u tuong, lu?c
grams
4153 Cookies, chocolate wafers
grams
4130 Paste, green curry, commercial
grams
4129 Muffins, oat bran
grams
113 grams / 2 oz
4100 KASHI, TLC, Country Cheddar Crackers
grams
4100 Muffin, cake-style, chocolate chip, commercial
grams
113 grams / 2 oz
4090 Salami, all varieties, raw
grams
4090 Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
grams
4080 Shark, battered, deep-fried, takeaway outlet
grams
4073.0000000000005 Pork sausage rice links, brown and serve, cooked
grams
4070.0000000000005 Chicken, dark meat with skin, raw
grams
4067.9999999999995 Crackers, saltines, low salt (includes oyster, soda, soup)
grams
4056.63 cá nục khô
grams
4050 Muesli, toasted, added dried fruit & nuts, unfortified
grams
4050 Pork, scotch roast, separable fat, raw
grams
4027.9999999999995 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
grams
4018 Snacks, soy chips or crisps, salted
grams
4006 Mayonnaise, reduced fat, with olive oil
grams
4000 Fat, beef tallow
grams
4000 Silver perch, aquacultured, baked, no added fat
grams
4000 Beef carpaccio, w marinade
grams
3990 Salami, mettwurst
grams
3980 Pumpkin fritters, (Mandasi amaungu)
grams
3971 Snacks, shrimp cracker
grams
3950 Fast foods, biscuit with egg and steak
grams
3949 Frankfurter, turkey
grams
3947.37 Thịt ngựa, luộc
grams
3940 Chicken, broilers or fryers, neck, meat and skin, cooked simmered
grams
3940 Sauce, simmer for chicken, commercial
grams
3927 Sausage, smoked link sausage, pork and beef
grams
3926 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
grams
3922.1400000000003 Thịt gà tây, kho
grams
3922.1400000000003 Thịt gà ta, kho
grams
3922.1400000000003 Thịt gà công nghiệp, kho
grams
3915 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
grams
3900 Pork, scotch roast, separable fat, baked, no added fat
grams
3900 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
grams
3887 Cookies, vanilla wafers, lower fat
grams
3886 Fish, salmon, Atlantic, farmed, raw
grams
3880 Pork, belly, rind removed, baked, no added fat
grams
3870 Nut, peanut, with skin, raw, unsalted
grams
3859 Babyfood, cereal, barley, dry fortified
grams
3852 Salad dressing, french dressing, reduced fat
grams
3831 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
3830 Salami, danish
grams
3826 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
grams
3816.9 Tim gà, luộc
grams
3810 Soya bean, not soaked, boiled (without salt), drained
grams
3810 Soya bean, soaked, boiled in different water (without salt), drained
grams
3800 Thịt lợn mỡ
grams
3800 Oats, raw, (Maotsi)
grams
3800 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
grams
3800 Meat alternative, protein (soy/wheat/pea) base, cooked
grams
3795 Cookies, peanut butter sandwich, regular
grams
3783 Giá d?u tuong
grams
3780 Vegetable crisps or chips, sweet potato & taro, flavoured
grams
3760 Thịt ngỗng
grams
3759 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
3751 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
grams
3746 Cookies, sugar, commercially prepared, regular (includes vanilla)
grams
3730 Bar, snack, with >35% nuts, added protein
grams
3723 Pie, egg custard, commercially prepared
grams
3720 Spices, celery seed
grams
3700 LOMA LINDA Swiss Stake with Gravy, canned, unprepared
grams
3700 Cookie, vanilla with caramel, coconut, and chocolate coating
grams
3700 BMS, follow-up formula, InfacareClassic 3 powder
grams
3700 Cumin (cummin) seed, dried, ground
grams
3700 Mutton, all cuts, separable fat, raw
grams
3694 Butter oil, anhydrous
grams
3680 Đuôi lợn
grams
3678 SCHIFF,TIGER'S MILK BAR
grams
3676 Cinnamon buns, frosted (includes honey buns)
grams
3660.67 Thịt gà ta, hầm
grams
3660.67 Thịt gà công nghiệp, hầm
grams
3650 Sweet dattock, not soaked, boiled (without salt), drained
grams
3650 Sweet dattock, soaked, boiled in different water (without salt), drained
grams
3650 Duck, domesticated, meat and skin, cooked, roasted
grams
3650 Fish finger, crumbed, purchased frozen, grilled, no added fat
grams
3643 Dip, salsa con queso, cheese and salsa- medium
grams
3643 Snacks, granola bars, soft, almond, confectioners coating
grams
3640 Snacks, pork skins, plain
grams
3638 Babyfood, baked product, finger snacks cereal fortified
grams
3630 Eggs, chicken, boiled, withtomatoes, (Mazira ankhuku owilitsaothila tomato)
grams
3627 Wasabi
grams
3620 Salami, hungarian
grams
3617 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
grams
3615 Babyfood, meat, turkey sticks, junior
grams
3610 Cookies, peanut butter, commercially prepared, regular
grams
3606 Spices, cloves, ground
grams
3600 Salami, Italian, pork
grams
3600 KASHI, TLC, Honey Sesame Crackers
grams
3600 Cookie, chocolate, with icing or coating
grams
3600 Chicken, cornish game hens, meat and skin, cooked, roasted
grams
3600 Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
grams
3600 WORTHINGTON Prime Stakes, canned, unprepared
grams
3600 BMS, follow-up formula, InfacareClassic 2 powder
grams
3600 Mushroom, relish, (Bowa okazingila)
grams
3590 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
grams
3588 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
grams
3580 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
grams
3580 Salami, milano
grams
3576 Sò, hấp
grams
3576 Sò, nướng
grams
3572 Snacks, popcorn, microwave, low fat
grams
3571 Noodles, chinese, chow mein
grams
3570 Bar, muesli, with nuts
grams
3568 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
grams
3568 Crackers, whole-wheat, reduced fat
grams
3561 Cookies, chocolate sandwich, with creme filling, regular
grams
3560 Cake, plain butter cake, commercial, iced
grams
3560 Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
grams
3560 Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
grams
3550 Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1
grams
3530 Wheat germ
grams
3529 Pork, fresh, backribs, separable lean and fat, cooked, roasted
grams
3527 Bread, cinnamon
grams
3510 Muesli, untoasted or natural style, added dried fruit, unfortified
grams
3500 Okra relish, (Thelele lobalalokazingira)
grams
3487 Quail, cooked, total edible
grams
3480 Silver perch, aquacultured, steamed, no added fat
grams
3478 Candies, caramels
grams
3476 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
grams
6 oz/ 170ml / 170gm
3475 Bologna, chicken, pork, beef
grams
3467.2999999999997 Dagaa fish (omena), dried, raw
grams
3467 Chicken, broilers or fryers, thigh, meat and skin, raw
grams
3460 Blood sausage
grams
3456 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
grams
3450 Pork meat, moderately fat, ca. 20% fat, boiled (without salt), drained
grams
3440 Taco shell, from corn flour, plain
grams
3430 Oil, from cow’s milk butter (ghee)
grams
3425 Cookies, chocolate sandwich, with creme filling, reduced fat
grams
3420 Pate, truffle flavor
grams
3420 Quinoa, red, uncooked
grams
3419 Cake, pound, commercially prepared, butter (includes fresh and frozen)
grams
3406 Egg rolls, vegetable, frozen, prepared
grams
3380 Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
grams
3370 Muffin, cake-style, berry, commercial
grams
113 grams / 2 oz
3367 Cookies, graham crackers, plain or honey, lowfat
grams
3360 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
3360 Bread, banana
grams
3360 Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
grams
3355.2599999999998 Thịt ngựa, hầm
grams
3354 Corn dogs, frozen, prepared
grams
3354 Fast Foods, Fried Chicken, Wing, meat and skin and breading
grams
3350 Cake, plain butter cake, commercial, uniced
grams
3331 Butter, whipped, with salt
grams
3323 Cake, fruitcake, commercially prepared
grams
3320 Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
grams
3319 Clif Z bar
grams
3310 Potato straws, French fries, plain
grams
3300 Pork, belly, rind removed, raw
grams
3300 MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared
grams
3290 Egg, chicken, yolk, hard-boiled
grams
3279 Spices, cumin seed
grams
3272 Spices, caraway seed
grams
3270 Snacks, popcorn, caramel-coated, with peanuts
grams
3270 Wattle seed (acacia), ground
grams
3264 Ice cream cones, cake or wafer-type
grams
3257 Ice cream, bar or stick, chocolate covered
grams
3257 Spearmint, dried
grams
3240 Quinoa, black, uncooked
grams
3236 Dumpling, potato- or cheese-filled, frozen
grams
3236 Salad dressing, italian dressing, commercial, reduced fat
grams
3230 Th?t gà công nghi?p, s?ng
grams
3230 Th?t gà ta
grams
3230 Th?t gà tây
grams
3230 Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
grams
3226 CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed
grams
3226 CAMPBELL'S, 25% Less Sodium Cream of Mushroom Soup, condensed
grams
3220.34 Thịt lợn mỡ, luộc
grams
3220 Biscuit, sweet, breakfast style, with or without dried fruit
grams
3220 Tiger nut, tuber, dried
grams
3220 Fish finger, crumbed, purchased frozen, raw
grams
3217 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
grams
3215 Muffins, corn, commercially prepared
grams
113 grams / 2 oz
3206 Crackers, cheese, whole grain
grams
3200 Oats, hulled, uncooked
grams
3193 Braunschweiger (a liver sausage), pork
grams
3188.16 Cá trích, chiên giòn
grams
3188.16 Cá trích, chiên/rán ngập dầu (giòn)
grams
3180 Snack, grain based, extruded, flavoured
grams
3177.42 Sườn lợn, nướng
grams
3164 Candies, NESTLE, BUTTERFINGER Bar
grams
3160 Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
grams
3152 Salad dressing, honey mustard dressing, reduced calorie
grams
3150 Oats, rolled, raw
grams
3150 Anis seed
grams
3150 Groundnut flour, partially defatted
grams
3144 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
grams
3140 Snacks, corn-based, extruded, onion-flavor
grams
3140 Potato puffs, frozen, unprepared
grams
3140 Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
grams
3130 Pork, spare ribs, untrimmed, baked, no added fat
grams
3130 Quinoa, uncooked
grams
3130 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
grams
3129 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
3128 Đuôi lợn, hầm
grams
3124 Spices, parsley, dried
grams
3120 Mortadella, beef, pork
grams
3120 Turkey, breast, lean flesh, skin & fat, raw
grams
3110 Pearl millet, IKMP 3 variety, whole grains, raw (Burkina Faso), n=1
grams
3100 Vitasoy USA, Organic Nasoya Extra Firm Tofu
grams
3100 LOMA LINDA Low Fat Big Franks, canned, unprepared
grams
3100 Snacks, granola bar, with coconut, chocolate coated
grams
3100 Oats, rolled, uncooked
grams
3100 Meat alternative, mycoprotein/fungus base, cooked
grams
3090 Sauce, hoi sin (hoisin), commercial
grams
3070 Meat alternative, protein (soy/wheat/pea) base, as purchased
grams
3070 Thịt bồ câu ra ràng
grams
3070 Thịt bồ câu ra ràng, chiên, rán
grams
3070 Thịt bồ câu ra ràng, nướng
grams
3061 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
grams
3061 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
grams
3050 Snacks, KRAFT, CORNNUTS, plain
grams
3044 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
grams
3043
grams
3030 Pearl millet, IKMP 4 variety, whole grains, raw (Burkina Faso), n=1
grams
3028.75 Cá trích, nu?ng
grams
3028 USDA Commodity, salmon nuggets, breaded, frozen, heated
grams
3028 Salmon nuggets, breaded, frozen, heated
grams
3020 Curry powder
grams
3020 Restaurant, Chinese, kung pao chicken
grams
3014 Candies, MARS SNACKFOOD US, SNICKERS Bar
grams
3013 Cookies, chocolate, made with rice cereal
grams
3000 Sea lion, Steller, meat with fat (Alaska Native)
grams
3000 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
grams
3000 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
grams
3000 Biscuit (cookie) with fruits, reduced salt
grams
3000 Cocoa butter
grams
2993 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
grams
2991.3599999999997 Cá trích, xào
grams
2990 Pigeon (squab), whole, raw
grams
2983 Game meat, opossum, cooked, roasted
grams
2980 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
grams
2980 Chicken, feet, boiled
grams
2980 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
grams
2970 Quinoa, white, uncooked
grams
2963 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
grams
2960 Cake, carrot, homemade, uniced
grams
2949 Turkey, retail parts, thigh, meat and skin, cooked, roasted
grams
2940 Turkey, all classes, wing, meat and skin, cooked, roasted
grams
2939 Fast Foods, Fried Chicken, Thigh, meat and skin and breading
grams
2934 Turkey, wing, smoked, cooked, with skin, bone removed
grams
2933 Danish pastry, cinnamon, enriched
grams
2930 Cake, mud, dark chocolate, commercial, chocolate ganache icing
grams
2929.23 Thịt lợn nửa nạc, nửa mỡ, hầm
grams
2920 Chocolate, milk, with nuts
grams
2920 Egg, chicken, yolk, raw
grams
2920 Egg, guinea fowl, boiled (without salt)
grams
2920 Egg, guinea fowl, raw
grams
2920 Knackwurst, knockwurst, pork, beef
grams
2920 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
grams
2920 Mutton, all cuts, separable fat, cooked
grams
2920 Silver perch, aquacultured, raw
grams
2919.28 Cá trích, h?p
grams
2919.28 Cá trích, lu?c
grams
2910 Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1
grams
2901 Soup, cream of mushroom, canned, condensed
grams
2900 HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
grams
2900 WORTHINGTON Chili, canned, unprepared
grams
2892 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
2885 Fish, tuna, light, canned in oil, drained solids
grams
2884.8500000000004 Thịt lợn nửa nạc, nửa mỡ, kho
grams
2884 Miso
grams
2884 Miso
grams
2880 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
grams
2880 Amaranth, grain, whole, uncooked
grams
2878 Babyfood, cookies
grams
2870 Snacks, tortilla chips, low fat, unsalted
grams
2870 Anchovy, canned in oil, drained
grams
2863 USDA Commodity, salmon nuggets, cooked as purchased, unheated
grams
2863 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
2863 Salmon nuggets, cooked as purchased, unheated
grams
2854.6 Chicken, unespecified part, w/o bone, meat&skin, raw
grams
2853 Pizza rolls, frozen, unprepared
grams
2850 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
grams
2844 Thịt cừu mỡ, hấp
grams
2844 Thịt cừu mỡ, luộc
grams
2844 Thịt cừu mỡ
grams
2844 Thịt cừu mỡ, chiên, rán
grams
2844 Lamb, Australian, imported, fresh, separable fat, raw
grams
2840 Chicken, dark meat without skin, stewed (as part of a recipe)
grams
2835.44 Th?t l?n n?a n?c, n?a m?, rán
grams
2820 Snack, Pretzel, hard chocolate coated
grams
2804 Pickle and pimiento loaf, pork
grams
2800 McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
grams
2800 Chicken giblets, stewed (as part of a recipe)
grams
2800 Cricket, fresh, raw
grams
2790 Potato crisps or chips, plain, salted
grams
2785 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
grams
2783 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
grams
2780 Pork meat, moderately fat, ca. 20% fat, raw
grams
2780 Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
grams
2772 Cookies, fig bars
grams
2770 African locust bean, soaked, boiled in different water (without salt), drained
grams
2770 Trout, rainbow, aquacultured, baked, no added fat
grams
2770 Potato crisps or chips, flavoured (other than salt & vinegar)
grams
2766 Oat bran, raw
grams
2760 Potato crisps or chips, salt & vinegar flavoured
grams
2759.42 Th?t l?n n?a n?c, n?a m?, rim
grams
2752 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
grams
2750 Chicken, schnitzel, baked without fat
grams
2740 Popcorn, commercial, butter flavoured, salted
grams
2736.11 Sườn lợn, nấu canh
grams
2733 Dove, cooked (includes squab)
grams
2731 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
grams
2726.2599999999998 Ð?u ph? lu?c
grams
2720 Anchovy, fillet, grilled (without salt or fat)
grams
2720 Ant, flying, dried
grams
2720 ARCHWAY Home Style Cookies, Iced Oatmeal
grams
2720 Turkey, all classes, leg, meat and skin, cooked, roasted
grams
2715 Turkey, drumstick, smoked, cooked, with skin, bone removed
grams
2710 Tim gà
grams
2706 Turkey sausage, fresh, cooked
grams
2706 Sausage, turkey, fresh, cooked
grams
2701 Beverages, Protein powder soy based
grams
12 Oz/ 340gm
2700 Vitasoy USA, Organic Nasoya Firm Tofu
grams
2700 Turkey, hindquarter, lean flesh, skin & fat, raw
grams
2700 Spring roll, meat & vegetable filling, commercial, deep fried
grams
2699 Ð?u ph?
grams
2692.22 Cá trích, kho
grams
2692 Salad dressing, thousand island dressing, reduced fat
grams
2689 Ham salad spread
grams
2688 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
2680 Fish, whole, dried
grams
2680 Lupin, dehulled, splits, uncooked
grams
2670 Meat alternative, legume and/or vegetable base, cooked
grams
2670 Milkfish, aquacultured, flesh, grilled, no added fat
grams
2670 Tiger nut, tuber, boiled (as part of a recipe)
grams
2670 Tiger nut, tuber, boiled (without salt), drained
grams
2670 Pearl millet, combined varieties, whole grains, raw (Burkina Faso)
grams
2668 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
2666 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
grams
2660 Beef, retail cuts, separable fat, cooked
grams
2655 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
grams
12 Oz/ 340gm
2651 Cookies, sugar wafers with creme filling, regular
grams
2650 Egg, chicken, fried in oil
grams
2650 Bar, muesli, plain or with dried fruit
grams
2650 Bread, mixed grain, toasted
grams
2650 Mackerel, grilled, no added fat
grams
2650 Lamb, all cuts, separable fat, raw
grams
2640 Bread, from white flour, extra grainy & seeds, toasted
grams
2638 Candies, NESTLE, BABY RUTH Bar
grams
2632 Bratwurst, pork, cooked
grams
2630 Pearl millet, IKMP 13 variety, whole grains, raw (Burkina Faso), n=1
grams
2630 Confectionery, almond, chocolate-coated
grams
2621.0499999999997 Cá hồi, chiên giòn
grams
2621.0499999999997 Cá hồi, chiên ngập dầu
grams
2620 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
grams
2620 Sausage, chorizo, fried, no added fat
grams
2610 Salmon, smoked, sliced
grams
2610 Extruded snack, cheese flavoured
grams
2610 Lupin, dehulled, flakes, uncooked
grams
2609.5 Th?t b? câu ra ràng, h?m
grams
2600 Vitasoy USA Azumaya, Extra Firm Tofu
grams
2600 WORTHINGTON Low Fat Veja-Links, canned, unprepared
grams
2600 Walrus, meat, raw (Alaska Native)
grams
2600 LOMA LINDA Tender Bits, canned, unprepared
grams
2596 Babyfood, Multigrain whole grain cereal, dry fortified
grams
2590 Beef, liver, stew, (chiwindi chang'ombe chokazingira)
grams
2590 Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1
grams
2590 Pearl millet, IKMP 11 variety, whole grains, raw (Burkina Faso), n=1
grams
2590 Biscuit, savoury, from white wheat flour, plain snack cracker style
grams
2581 Cookies, brownies, commercially prepared, reduced fat, with added fiber
grams
2581 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
grams
2578 Pizza, meat and vegetable topping, regular crust, frozen, cooked
grams
2576.15 Sườn lợn, hầm
grams
2575 Danish pastry, cheese
grams
2570 Bread, from wholemeal flour, extra grainy & seeds, toasted
grams
2570 Biscuit, sweet, wheatmeal
grams
2570 Quail, lean flesh & skin, raw
grams
2570 Turkey, breast, lean flesh, skin & fat, baked, no added fat
grams
2567 Crackers, standard snack-type, sandwich, with cheese filling
grams
2566 Fast foods, french toast sticks
grams
2565 Sandwich spread, pork, beef
grams
2562 Fish, anchovy, european, canned in oil, drained solids
grams
2560 Biscuit, savoury, from white wheat flour, Salada style
grams
2560 Pearl millet, IKMP 12 variety, whole grains, raw (Burkina Faso), n=1
grams
2559 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
grams
2552.63 Cá thu đao, chiên giòn
grams
2552.63 Cá thu đao, chiên ngập dầu
grams
2550 Biscuit, savoury, from white wheat flour, cheese-flavoured
grams
2550 Chickpea, dried
grams
2550 Candies, HEATH BITES
grams
2550 Flour, chickpea (besan)
grams
2549 Pork, ground, 84% lean / 16% fat, cooked, crumbles
grams
2546 Snacks, granola bites, mixed flavors
grams
2543 Cookies, oatmeal, commercially prepared, regular
grams
2542.86 Lưỡi lợn, luộc
grams
2540 Biscuit, savoury, from white wheat flour, flaky cracker style
grams
2540 Tiger nut, tuber, raw
grams
2533 Cereals, oats, instant, fortified, plain, dry
grams
2530 Butter, from cow’s milk, salted
grams
2520 Egg, quail, boiled (without salt)
grams
2520 Egg, quail, raw
grams
2520 Biscuit, savoury, rice cracker, added vegetable powder
grams
2520 Goose, domesticated, meat and skin, cooked, roasted
grams
2510 HOUSE FOODS Premium Firm Tofu
grams
2510 Pearl millet, IKMP 8 variety, whole grains, raw (Burkina Faso), n=1
grams
2510 Atlantic horse mackerel, wild, fillet without skin, boiled (as part of a recipe)
grams
2510 Doughnut, dusted with cinnamon & sugar
grams
2509 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
2500 Butter, from cow’s milk, unsalted
grams
2500 Vitasoy USA Azumaya, Firm Tofu
grams
2500 Pearl millet, IKMV 8201 variety, whole grains, raw (Burkina Faso), n=1
grams
2490 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
2490 Cá hồi, nướng
grams
2490 Dripping, beef
grams
2490 Sausage, chorizo, uncooked
grams
2484 Bread, paratha, whole wheat, commercially prepared, frozen
grams
2473 Turkey, light or dark meat, smoked, cooked, with skin, bone removed
grams
2471 Cookies, chocolate sandwich, with extra creme filling
grams
2470 Salami, pepperoni
grams
2466 Salami, cooked, turkey
grams
2464 Egg rolls, pork, refrigerated, heated
grams
2462.5 Sườn lợn, rim
grams
2460 Pate, chicken liver, canned
grams
2459.26 Cá hồi, xào
grams
2457 Crackers, cheese, low sodium
grams
2457 Crackers, water biscuits
grams
2440 ARCHWAY Home Style Cookies, Iced Molasses
grams
2440 African locust bean, not soaked, boiled (without salt), drained
grams
2440 Fish, catfish, fresh, fried, (Mlambawokazinga)
grams
2430 Pastry, shortcrust style, commercial, baked
grams
2425 Cá thu đao, nướng
grams
2423 Cá trích
grams
2422 Salad dressing, blue or roquefort cheese, low calorie
grams
2420 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
grams
2420 Cake, carrot, homemade, iced
grams
2420 Paste, soybean
grams
2420 Noodle snack, wheat, flavoured, dry
grams
2419 CAMPBELL'S Red and White, Cream of Onion Soup, condensed
grams
2419 CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed
grams
2419 CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed
grams
2417.4 Thịt cừu mỡ, hầm
grams
2417.4 Thịt cừu mỡ, nướng
grams
2417.4 Thịt cừu mỡ, rim
grams
2410 Omelette, from chicken egg
grams
2400 Cá hồi, luộc
grams
2400 Cá hồi, hấp
grams
2400 Baby cereal, containing milk, 12months, strawberry flavor, dry
grams
2400 Game meat, bear, cooked, simmered
grams
2400 KASHI, Original Waffle
grams
2400 Trout, rainbow, aquacultured, steamed, no added fat
grams
2395.06 Cá thu đao, xào
grams
2390 Bambara groundnut, white, dry, raw
grams
2386 Turkey sausage, fresh, raw
grams
2386 Sausage, turkey, fresh, raw
grams
2384 Croissants, cheese
grams
2380 Biscuit, sweet, plain, unfortified
grams
2380 Pearl millet, IKMP 2 variety, whole grains, raw (Burkina Faso), n=1
grams
2380 Bar, snack, oat based, baked
grams
2378 Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
2375 Waffles, gluten-free, frozen, ready-to-heat
grams
2370 Wheat, bran, raw
grams
2368 Croutons, seasoned
grams
2368 Salad dressing, caesar, low calorie
grams
2366 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
grams
2364 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
grams
2360 Pearl millet, IKMP 7 variety, whole grains, raw (Burkina Faso), n=1
grams
2360 Allspice, ground
grams
2360 Salmon, flavoured, canned, undrained
grams
2352 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
grams
2350 Chicken, wing, lean flesh, skin & fat, raw
grams
2344 Restaurant, Mexican, refried beans
grams
2343 Fast foods, hamburger; single, regular patty; with condiments and vegetables
grams
2340 Bacon, middle rasher, untrimmed, raw
grams
2340 Pork, loin roast, untrimmed, baked, no added fat
grams
2339 Spices, rosemary, dried
grams
2337.35 Cá thu đao, luộc
grams
2337.35 Cá thu đao, hấp
grams
2337 USDA Commodity, pork, ground, fine/coarse, frozen, cooked
grams
2334 Formulated bar, high fiber, chewy, oats and chocolate
grams
2331 Lamb, Australian, imported, fresh, separable fat, cooked
grams
2330 Kielbasa, Polish, turkey and beef, smoked
grams
2330 Babyfood, meat, chicken, junior
grams
2330 Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1
grams
2320 Bread, Naan, commercial
grams
2320 Milkfish, aquacultured, flesh, steamed, no added fat
grams
2320 Seaweed, nori, dried
grams
2318 Snacks, popcorn, air-popped
grams
2317 Restaurant, Mexican, spanish rice
grams
2312 USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
grams
2310 Sweet dattock, not soaked, boiled (without salt), with cooking liquid
grams
2310 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
grams
2310 Pork, spare ribs, untrimmed, raw
grams
2300 Pork, loin roast, untrimmed, raw
grams
2300 Mackerel, steamed, no added fat
grams
2300 Lamb, all cuts, separable fat, cooked
grams
2300 Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1
grams
2300 Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
grams
2300 Yến mạch
grams
2300 Vitasoy USA Organic Nasoya, Soft Tofu
grams
2300 Salad dressing, russian dressing, low calorie
grams
2300 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
grams
2300 KASHI, Blueberry Waffle
grams
2300 LOMA LINDA Tender Rounds with Gravy, canned, unprepared
grams
2300 Cereals, oats, regular and quick, not fortified, dry
grams
2290 Salami, Italian, pork and beef, dry, sliced, 50% less sodium
grams
2290 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
2280 Bay, leaves, dried
grams
2280 Chicken, thigh, lean flesh, skin & fat, raw
grams
2280 Fish, white flesh, crumbed, packaged frozen, baked, no added fat
grams
2270 Anchovy, fillet, boiled (as part of a recipe)
grams
2270 Anchovy, fillet, steamed (without salt)
grams
2269 Cookies, oatmeal, reduced fat
grams
2262.4 Sausage, beef, raw
grams
2260 Shea nut, kernel, dried, raw
grams
2260 Bread, mixed grain
grams
2260 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
2260 Doughnut, jam filled, sugar coated
grams
2260 Meat alternative, mycoprotein/fungus base, commercial, as purchased
grams
2259 Cookies, brownies, commercially prepared
grams
2250 Chicken, wing, lean flesh, skin & fat, baked, no added fat
grams
2250 Thịt ngựa
grams
2246 USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
grams
2240 Egg, chicken, boiled (without salt)
grams
2240 Egg, chicken, raw
grams
2240 Bread, organic, toasted
grams
2240 Bread, from white flour, extra grainy & seeds
grams
2240 Th?t l?n n?a n?c, n?a m?
grams
2240 Rosemary, dried
grams
2240 Quail, lean flesh & skin, baked, no added fat
grams
2232 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
grams
2230 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
grams
2230 School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
grams
2230 Biscuit, sweet, cream filled, commercial
grams
2226 Frostings, chocolate, creamy, ready-to-eat
grams
2217 Cereal, ready to eat, Cheerios, General Mills
grams
2213.33 Cá hồi, kho
grams
2212 Wheat bran, crude
grams
2210 Sausage, vegetarian style, fried, no added fat
grams
2208 Ice cream bar, stick or nugget, with crunch coating
grams
2205 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
grams
2204.08 Thịt thỏ, nướng
grams
2200 Biscuit, sweet, biscuit base, mint filling, chocolate-coated
grams
2200 Lupin, whole, uncooked
grams
2199 Fast food, biscuit
grams
2198 Soup, ramen noodle, any flavor, dry
grams
2190 Pearl millet, whole grains (with bran), raw
grams
2190 Tuna, flavoured, canned in oil, drained
grams
2182 Snacks, CLIF BAR, mixed flavors
grams
2180 Bread, from wholemeal flour, extra grainy & seeds
grams
2180 Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
grams
2180 Nghệ khô, bột
grams
2180 Noodle, wheat, instant, flavoured, dry, uncooked
grams
2163 Ngô khô, trắng
grams
2163 Ngô vàng hạt khô
grams
2160 Meat alternative, legume and/or vegetable base, as purchased
grams
2160 Slice, brownie, chocolate, without nuts, commercial
grams
2156 Edamame, frozen, prepared
grams
2155.56 Cá thu đao, kho
grams
2149 Fish, whitefish, mixed species, raw
grams
2140 Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
grams
2134
grams
2133 Fish, herring, Atlantic, raw
grams
2130.6 Millet, bulrush, flour
grams
2130 Snacks, pita chips, salted
grams
2130 Restaurant, Chinese, beef and vegetables
grams
2119 Turkey, whole, meat and skin, cooked, roasted
grams
2100 Vitasoy USA Organic Nasoya, Tofu Plus Firm
grams
2100 Pork meat, lean, ca. 10% fat, stewed (as part of a recipe)
grams
2100 Sausage, vegetarian style, unfortified, raw
grams
2100 Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
grams
2100 Pastry, shortcrust style, commercial, raw
grams
2090 Bambara groundnut, maroon white-eye, dry, raw (Ghana), n=1
grams
2090 Game meat, raccoon, cooked, roasted
grams
2085 Snacks, bagel chips, plain
grams
2083 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
grams
2081 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
grams
2080 Seaweed, spirulina, dried
grams
2080 Restaurant, Chinese, chicken and vegetables
grams
2080 Olive, green or black, drained
grams
2073 Zwieback
grams
2072 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
grams
2066 Fast Foods, Fried Chicken, Breast, meat and skin and breading
grams
2064 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
grams
2063.16 Cá trê, chiên giòn
grams
2063.16 Cá trê, chiên/rán ng?p d?u (giòn)
grams
2060 Cake, sponge, plain, commercial, uniced, unfilled
grams
2050 Soup, cream of chicken, canned, condensed, single brand
grams
2050 Pork, loin cutlet, untrimmed, fried, no added fat
grams
2049 Rice and Wheat cereal bar
grams
2046.2500000000002 Cá nục, nướng
grams
2045.9999999999998 Butter, light, stick, with salt
grams
2040 Chicken, dark meat without skin, boiled (without salt), drained
grams
2035.0000000000002 Pie Crust, Cookie-type, Chocolate, Ready Crust
grams
2030 Chicken, thigh, lean flesh, skin & fat, baked, no added fat
grams
2030 Biscuit, sweet, sandwich, cream & jam filling
grams
2029.9999999999998 Rabbit meat, stewed (as part of a recipe)
grams
2029.9999999999998 Chicken, dark meat without skin, grilled (without salt or fat)
grams
2029.9999999999998 Restaurant, Latino, tamale, pork
grams
2023.0000000000002 Veggie burgers or soyburgers, unprepared
grams
2020.9899999999998 Cá nục, xào
grams
2020 Bambara groundnut, cream black-eye, dry, raw (Ghana), n=1
grams
2020 Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, unprepared
grams
2020 Trout, rainbow, aquacultured, raw
grams
2019.0000000000002 Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
grams
2017.2400000000002 Thịt chim cút, nướng
grams
2016 CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed
grams
2010 Wheat bran, unprocessed, uncooked
grams
2009.9999999999998 Th?t chân giò l?n
grams
2009.9999999999998 Th?t chân giò l?n, lu?c
grams
2009.9999999999998 Lamb/mutton meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
grams
2000 Cake, banana, (Keke ya nthochi)
grams
2000 WORTHINGTON Prosage Links, frozen, unprepared
grams
2000 Soup, cream of celery, canned, condensed
grams
2000 Chicken, drumstick, raw
grams
2000 Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements
grams
2000 Pork, belly, raw
grams
2000 Salmon, canned, drained
grams
2000 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
grams
1997 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
grams
1992 Cá h?i
grams
1990 African locust bean, soaked, boiled in different water (without salt), with cooking liquid
grams
1990 Chicken, dark meat without skin, raw
grams
1990 Confectionery, peanut, chocolate-coated
grams
1990 Garlic, peeled, fresh, fried, no added fat
grams
1988 Chicken, liver, all classes, cooked, simmered
grams
1987 Macaroni or noodles with cheese, microwaveable, unprepared
grams
1980 Millet, puffed
grams
1980 Ball, snack, date based
grams
1980 Tomato, sundried
grams
1978 Chicken, canned, no broth
grams
1975 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
1972.2900000000002 Cá nục, hấp
grams
1972.2900000000002 Cá nục, luộc
grams
1970 Bambara groundnut, red, dry, raw
grams
1970 Su?n l?n
grams
1970 Millet, uncooked
grams
1969 Snack, BALANCE, original bar
grams
1963 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
grams
1960 Cá trê, nu?ng
grams
1957 Dip, bean, original flavor
grams
1956 Beverages, ABBOTT, EAS soy protein powder
grams
12 Oz/ 340gm
1951 Snacks, peas, roasted, wasabi-flavored
grams
1950 Crocodile meat, boiled (without salt), drained
grams
1950 Crocodile meat, grilled (without salt or fat)
grams
1950 Crocodile meat, stewed (as part of a recipe)
grams
1950 Cake, sponge, plain, commercial, uniced, filled with jam & cream
grams
1950 Milkfish, aquacultured, flesh, raw
grams
1943 Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
grams
1940 Fish, mackerel, Pacific and jack, mixed species, raw
grams
1940 Cá thu dao
grams
1936 Spices, poultry seasoning
grams
1935.8 Cá trê, xào
grams
1930 Bambara groundnut, dry, raw
grams
1930 Chicken giblets, raw
grams
1930 Mackerel, raw
grams
1930 Velvet bean, dry, raw
grams
1930 Salmon, pink, canned in brine, drained
grams
1929 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
grams
1920 Pork, fresh, shoulder, whole, separable lean and fat, raw
grams
1920 Babyfood, meat, chicken, strained
grams
1920 Babyfood, meat, chicken, strained
grams
1920 Bambara groundnut, brown white-eye, dry, raw (Ghana), n=1
grams
1914 Avocado, ripe, raw
grams
1910 Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
grams
1910 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
grams
1910 Pizza, cheese & tomato, commercial
grams
1906 Granola bar, soft, milk chocolate coated, peanut butter
grams
1903 Pizza, cheese topping, regular crust, frozen, cooked
grams
1900 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
grams
1900 Soup, chicken corn chowder, chunky, ready-to-serve, single brand
grams
1900 Bread, organic
grams
1900 Taco seasoning mix, chilli-based
grams
1898.31 Th?t l?n n?a n?c, n?a m?, lu?c
grams
1894.74 Thịt thỏ, luộc
grams
1890 Pizza, meat and vegetable topping, rising crust, frozen, cooked
grams
1890 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
grams
1889.1599999999999 Cá trê, h?p
grams
1889.1599999999999 Cá trê, lu?c
grams
1882.8899999999999 Cá chép, chiên/rán ngập dầu (giòn)
grams
1880 Anchovy, fillet, raw
grams
1880 Chicken giblets, boiled (without salt), drained
grams
1880 Chicken giblets, grilled (without salt or fat)
grams
1880 Egg, chicken, scrambled, (Dzira lankhuku lokanya)
grams
1880 Biscuit, sweet, shortbread style, commercial
grams
1880 Candies, REESE'S PIECES Candy
grams
1880 Candies, REESE'S PIECES Candy
grams
1873 Cookies, animal crackers (includes arrowroot, tea biscuits)
grams
1872 Bread, multi-grain (includes whole-grain)
grams
1870 Pork, fresh, ground, cooked
grams
1870 Bread, garlic, commercial, cooked
grams
1870 Chicken, light meat with skin, stewed (as part of a recipe)
grams
1870 Lamb, liver, grilled, no added fat
grams
1864 Cereal, ready to eat, All Bran Original, Kellogg's
grams
1860 Cake, snack cakes, creme-filled, sponge
grams
1859 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
grams
1856 Cereal, ready to eat, Life Multigrains, Quaker
grams
1850 Biscuit, sweet, chocolate chip or coated
grams
1850 Lamb, ground, raw
grams
1850 Potato, chips, regular, purchased frozen, baked, no added fat
grams
1840 Lamb liver, stewed (as part of a recipe)
grams
1831 Beverages, chocolate powder, no sugar added
grams
12 Oz/ 340gm
1826 Cereal, ready to eat, Nesquik, General Mills
grams
1822 Cake, snack cakes, creme-filled, chocolate with frosting
grams
1821 Fast foods, cheeseburger; double, large patty, with condiments and vegetables
grams
1820 Fish, whitefish, mixed species, raw (Alaska Native)
grams
1820 Candies, REESE'S BITES
grams
1820 Coriander seed, dried, ground
grams
1820 Pigeon pea, white, dry, raw
grams
1818.8899999999999 Cá nục, kho
grams
1816 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
1816 Avocados, raw, all commercial varieties
grams
1813 Egg rolls, chicken, refrigerated, heated
grams
1813 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
1810 Ghee, clarified butter
grams
1810 Egg, turkey, boiled (without salt)
grams
1810 Egg, turkey, raw
grams
1810 Maize soft porridge, with egg &vegatable, (Phala lamgaiwa loikamazira ndi masamba)
grams
1810 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
grams
1810 Fast foods, french toast with butter
grams
1807 Cookies, gluten-free, chocolate sandwich, with creme filling
grams
1804 Cake, gingerbread, dry mix
grams
1800 LOMA LINDA Redi-Burger, canned, unprepared
grams
1800 Dầu dừa
grams
1800 Bambara groundnut, combined varieties, dry, raw (Ghana)
grams
1796 Rolls, hamburger or hot dog, wheat/cracked wheat
grams
1788.75 Cá chép, nu?ng
grams
1780 Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)
grams
1780 Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)
grams
1780 Lu?i l?n
grams
1780 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
grams
1780 Biscuit, savoury, corn cake, plain, salted
grams
1780 Rolls, hamburger or hotdog, plain
grams
1780 Fish, white flesh, battered, packaged frozen, baked, no added fat
grams
1779.5 Egg, chicken, whole, raw
grams
1776 Rolls, hamburger or hot dog, whole wheat
grams
1773 Cookies, marshmallow, with rice cereal and chocolate chips
grams
1770 Protein supplement, milk based, Muscle Milk, powder
grams
1770 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
grams
1770 Prosciutto
grams
1766.67 Cá chép, xào
grams
1762 Fast foods, hush puppies
grams
1760 Spices, sage, ground
grams
1760 Atlantic horse mackerel, wild, fillet without skin, raw
grams
1760 Eggs, chicken, boiled, with peas,(Mazira ankhuku owilitsa ndinsawawa)
grams
1760 Pork, scotch roast, untrimmed, baked, no added fat
grams
1760 Confectionery, dried fruit & nuts, chocolate-coated
grams
1759 Bột ngô vàng
grams
1756 Cookies, raisin, soft-type
grams
1750 Catfish, fillet, grilled (without salt or fat)
grams
1750 Coconut, mature kernel, fresh, raw
grams
1750 Mackerel, fillet, boiled (as part of a recipe)
grams
1750 Mackerel, fillet, steamed (without salt)
grams
1750 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
grams
1750 Soup, cream variety, instant dry mix
grams
1748 Babyfood, cereal, oatmeal, dry fortified
grams
1742.22 Cá trê, kho
grams
1741 Babyfood, meat, turkey, strained
grams
1740 Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand
grams
1740 Goji berry, dried
grams
1733 Cheese, gruyere
grams
1730 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
grams
1730 Pork meat, lean, ca. 10% fat, boiled (without salt), drained
grams
1729 Cookies, molasses
grams
1726 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
grams
1724.1 Cá chép, h?p
grams
1724.1 Cá chép, lu?c
grams
1724 Corn flour, masa, enriched, white
grams
1724 Corn flour, masa, unenriched, white
grams
1723.91 óc bò, lu?c
grams
1719 Rolls, hard (includes kaiser)
grams
1710 Pearl millet, decorticated, raw
grams
1710 Bream, fillet, baked, no added fat
grams
1702 Bread, oatmeal
grams
1700 Soup, broccoli cheese, canned, condensed, commercial
grams
1700 Oil, coconut
grams
1700 MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
grams
1700 Pork meat, lean, ca. 10% fat, grilled (without salt or fat)
grams
1700 WORTHINGTON Vegetarian Burger, canned, unprepared
grams
1700 Egg, duck, boiled (without salt)
grams
1700 Egg, duck, raw
grams
1700 Pizza, supreme, takeaway style
grams
1698 Sauce, hoisin, ready-to-serve
grams
1698 Sauce, hoisin, ready-to-serve
grams
1695 Pizza, cheese topping, thin crust, frozen, cooked
grams
1695 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
grams
1690 Pork, forequarter chop, untrimmed, raw
grams
1690 Morwong, fillet, grilled, no added fat
grams
1683 Game meat, squirrel, cooked, roasted
grams
1681 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
grams
1680 Biscuit, savoury, from wholemeal wheat flour, crispbread
grams
1680 Sage, dried
grams
1679 Fish, herring, Atlantic, pickled
grams
1679 Artificial Blueberry Muffin Mix, dry
grams
113 grams / 2 oz
1676.92 Lòng gà (cả bộ), luộc
grams
1676.92 Lòng gà (cả bộ), xào
grams
1676 Qu? bo v? xanh
grams
1675 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
grams
1672 Egg, goose, whole, fresh, raw
grams
1671 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
grams
1670 Cookies, Marie biscuit
grams
1670 ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
grams
1670 North African catfish, fillet, grilled (without salt or fat)
grams
1670 Salmon, red, canned in brine, drained
grams
1668 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
1667 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
grams
6 oz/ 170ml / 170gm
1664 Scrapple, pork
grams
1663 Restaurant, family style, macaroni & cheese, from kids' menu
grams
1662 Turkey, thigh, from whole bird, meat only, roasted
grams
1660 Cake, plain, unfortified
grams
1657 Macaroni and cheese loaf, chicken, pork and beef
grams
1657 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
grams
1654 Cheese, fontina
grams
1651 Fish, mackerel, jack, canned, drained solids
grams
1651 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
1650 Beef meat, fatty, ca. 30% fat, stewed (as part of a recipe)
grams
1650 Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
grams
1650 False sesame, leaves, dried
grams
1650 ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps
grams
1649 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
grams
1648 Soy protein isolate
grams
1647.06 Tim lợn, luộc
grams
1641 Bỏng gạo, ống dài không đường
grams
1641 Rice crackers
grams
1640 Pork, scotch roast, lean, baked, no added fat
grams
1637 Cá nục
grams
1634 Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
grams
1632 Beef, variety meats and by-products, brain, cooked, simmered
grams
1630 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
grams
1630 Atlantic horse mackerel, wild, fillet without skin, grilled (without salt or fat)
grams
1630 Beef liver, boiled (without salt), drained
grams
1627 Trứng vịt muối
grams
1625 Thịt chim cút, hấp
grams
1625 Thịt chim cút, luộc
grams
1621 Chicken, broiler, rotisserie, BBQ, thigh, meat only
grams
1620 Palm kernel oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
1620 Palm kernel oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
1620 Palm kernel oil, unfortified
grams
1620 Bread roll, from wholemeal flour, toasted
grams
1620 Butter, plain, no added salt
grams
1620 Butter, plain, salted
grams
1620 Chocolate, milk, with dried fruit & nuts
grams
1615 Bread, wheat
grams
1613 CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed
grams
1610.53 Thịt thỏ, hầm
grams
1610 Thyme, dried
grams
1610 Tai lợn
grams
1610 Tai lợn, luộc
grams
1610 Bread, whole-wheat, commercially prepared
grams
1610 HOUSE FOODS Premium Soft Tofu
grams
1610 Thyme, dried, ground
grams
1602 Bánh mì vuông, bánh mì gối
grams
1601 Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
grams
1600 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
1600 Sausage, pork, fried, no added fat
grams
1600 Rabbit, flesh, casseroled, no added fat
grams
1600 Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
grams
1590 Pork, forequarter shoulder roast, untrimmed, raw
grams
1590 Babyfood, meat, meat sticks, junior
grams
1590 Beef meat, fatty, ca. 30% fat, boiled (without salt), drained
grams
1590 Cá chép, kho
grams
1590 Maize, white, meal, whole grains
grams
1590 Maize, white, whole kernel, dry, raw
grams
1590 Tamarind, leaves, dried
grams
1590 Pumpkin leaves stew, (Nkhwaniwokazingira)
grams
1587 Turkey, broiler, drumstick, meat and skin, roasted
grams
1586 óc bò
grams
1584 Cereal, ready to eat, Heritage O's, Nature's Path
grams
1580 Biscuit, sweet, plain
grams
1580 Beef, cured, breakfast strips, cooked
grams
1580 Turkey, breast, lean flesh, baked, no added fat
grams
1576 Snacks, granola bars, soft, uncoated, chocolate chip
grams
1572.8 Maize, grain, white variety, whole, dry, raw
grams
1570 Bambara groundnut, cream pink-eye, dry, raw (Ghana), n=1
grams
1570 Pork meat, lean, ca. 10% fat, raw
grams
1570 Cream, fluid, heavy whipping
grams
1570 Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
grams
1568 Cá trê
grams
1567.82 Tr?ng gà ta, rán
grams
1560 Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
grams
1560 Pork, scotch roast, untrimmed, raw
grams
1556 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
grams
1555 Restaurant, Latino, pupusas con queso (pupusas, cheese)
grams
1553.26 óc l?n, lu?c
grams
1551 Baking chocolate, unsweetened, squares
grams
1550 Bun, sweet, with dried fruit, iced
grams
1550 Egg, chicken, local breed, boiled (without salt)
grams
1550 Egg, chicken, local breed, raw
grams
1550 Pork, leg roast, untrimmed, baked, no added fat
grams
1550 Turkey, hindquarter, lean flesh, baked, no added fat
grams
1550 Sausage, chicken, flavoured, fried, no added fat
grams
1550 Sausage, chicken, plain, fried, no added fat
grams
1548 Gấc
grams
1548 Restaurant, Latino, tamale, corn
grams
1547 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
grams
1543 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
grams
1540 Pork, fresh, variety meats and by-products, feet, cooked, simmered
grams
1540 Pork, fresh, variety meats and by-products, feet, cooked, simmered
grams
1540 African locust bean, not soaked, boiled (without salt), with cooking liquid
grams
1540 Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat
grams
1530 Atlantic horse mackerel, wild, fillet without skin, steamed (without salt)
grams
1530 Mackerel, fillet, grilled (without salt or fat)
grams
1530 Bread, pan dulce, sweet yeast bread
grams
1526 Sausage, chicken or turkey, Italian style, lower sodium
grams
1521.8400000000001 Tr?ng chim cút, rán
grams
1520 Rice cake, cracker (include hain mini rice cakes)
grams
1520 Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
grams
1519 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
grams
1516 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
grams
1515.56 Tr?ng gà ta lu?c
grams
1515.56 Tr?ng gà ta, ch?n
grams
1510 Bread roll, mixed grain, toasted
grams
1510 Lamb/mutton meat, moderately fat, ca. 20% fat, boiled (without salt), drained
grams
1510 Bread, gluten free, toasted
grams
1507 Fish, trout, rainbow, farmed, raw
grams
1502 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
grams
1502 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
1502 Hạt macca
grams
1500 MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepared
grams
1500 MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, unprepared
grams
1498.8999999999999 Tr?ng gà ta, xào
grams
1498 Hạt macca rang
grams
1498 Nuts, macadamia nuts, dry roasted, with salt added
grams
1490 Lamb/mutton meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
grams
1490 Bacon, shortcut, as purchased without rind, fried, no added fat
grams
1490 Barramundi, aquacultured, fillet, grilled, no added fat
grams
1490 Soy beverage, regular fat (3% fat), added Ca
grams
12 Oz/ 340gm
1490 Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
grams
12 Oz/ 340gm
1490 Soy beverage, regular fat (3% fat), unfortified
grams
12 Oz/ 340gm
1487 Duck, domesticated, meat only, cooked, roasted
grams
1483 Cheese, cream
grams
1483 Salisbury steak with gravy, frozen
grams
1480 Mola carplet, small whole fish, viscera, fins and scales removed, raw
grams
1480 Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
grams
1471.11 Tr?ng chim cút lu?c
grams
1471.11 Tr?ng chim cút, ch?n
grams
1470 Breadcrumbs, white
grams
1469 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
grams
1466 Turkey, whole, meat and skin, raw
grams
1460 Catfish, fillet, steamed (without salt)
grams
1460 Catfish, fillet, boiled (as part of a recipe)
grams
1460 Breakfast cereal, flakes of corn, unfortified
grams
1460 Chocolate, dark, no added sugar
grams
1460 Candies, HERSHEY'S, ALMOND JOY BITES
grams
1460 Soup, cream of asparagus, canned, condensed
grams
1460 Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat
grams
1454.95 Tr?ng chim cút, xào
grams
1453 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
1452 Ice cream cones, sugar, rolled-type
grams
1450 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
grams
1450 Avocado, fruit, raw
grams
1449 Turkey, hen, drumstick, meat and skin, raw
grams
1444 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
grams
1444 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
grams
1440 Snacks, granola bar, chewy, reduced sugar, all flavors
grams
1440 Game meat, dried, salted
grams
1440 Pizza, supreme, fast food chain
grams
1440 Goat, all cuts, separable fat, baked, no added fat
grams
1438 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
grams
1431 Fish, carp, raw
grams
1431 Cá chép
grams
1430 Beef liver, stewed (as part of a recipe)
grams
1430 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
1430 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
1430 Croissant, plain, unfortified
grams
1430 Maize, seeds, fresh, boiled (as part of a recipe)
grams
1430 Maize, seeds, fresh, boiled (without salt), drained
grams
1430 Maize, yellow, meal, whole grains, unfortified
grams
1430 Maize, yellow, whole kernel, dry, raw
grams
1430 Chicken, nugget, purchased from fast food chain, grilled
grams
1430 ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
grams
1430 Frankfurt, cooked
grams
1430 Pork, mince, as purchased, fried, no added fat
grams
1429 Beverages, Malted drink mix, natural, powder, dairy based.
grams
12 Oz/ 340gm
1429 óc l?n
grams
1429 Waffles, whole wheat, lowfat, frozen, ready-to-heat
grams
1422 Cookies, ladyfingers, with lemon juice and rind
grams
6 oz/ 170ml / 170gm
1420.7099999999998 Thịt chim cút, kho
grams
1420 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
1420 Bambara groundnut, black white-eye, dry, raw (Ghana), n=1
grams
1420 Cake, plain, (Keke)
grams
1420 Chicken, light meat with skin, boiled (without salt), drained
grams
1420 Fish, salmon, pink, canned, total can contents
grams
1420 Pastrami, turkey
grams
1419 Tortillas, ready-to-bake or -fry, corn
grams
1417 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
1415 Cereal, ready to eat, All Bran Buds, Kellogg's
grams
1414 Egg, whole, cooked, hard-boiled
grams
1410 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
1410 Beef meat, fatty, ca. 30% fat, grilled (without salt or fat)
grams
1410 Plantain, unripe, pale flesh, flour
grams
1410 Trai, luộc
grams
1408 Turkey, light or dark meat, smoked, cooked, skin and bone removed
grams
1405.75 Tr?ng v?t, rán
grams
1402 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
1400 Lamb, ground, cooked, broiled
grams
1400 Beef, all cuts, separable fat, raw
grams
1400 Chicken, drumstick, lean flesh, skin & fat, raw
grams
1400 Rabbit meat, raw
grams
1400 Chicken, light meat with skin, grilled (without salt or fat)
grams
1400 Cornflakes (breakfast cereal), unfortified
grams
1400 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
grams
1398 Soup, chicken noodle, dry, mix
grams
1397 Cheese sauce, prepared from recipe
grams
1390 North African catfish, fillet, boiled (as part of a recipe)
grams
1390 North African catfish, fillet, steamed (without salt)
grams
1390 Sweet potato fritters, (Zitumbuwa zambatata)
grams
1390 Cardamom seed, dried, ground
grams
1390 Bread roll, from white flour, toasted
grams
1390 Pork, loin cutlet, untrimmed, raw
grams
1388 Candies, NESTLE, 100 GRAND Bar
grams
1385 Fast foods, hamburger; single, regular patty; with condiments
grams
1381 Pizza, cheese topping, rising crust, frozen, cooked
grams
1380 Turkey Pot Pie, frozen entree
grams
1380 Bread roll, from wholemeal flour
grams
1380 Bun, sweet, with dried fruit, uniced
grams
1380 Lamb liver, raw
grams
1380 Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat
grams
1380 Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat
grams
1379 Frankfurter, low sodium
grams
1376 Candies, milk chocolate
grams
1372 Cookies, gingersnaps
grams
1370 Maize, seeds, fresh, raw
grams
1370 Maize, white, meal, sifted, fortified with vitamin A (Nigeria)
grams
1370 Maize, white, meal, sifted, unfortified
grams
1370 Barley, pearl, uncooked
grams
1370 Doughnut, iced
grams
1370 Pork, mince, untrimmed, raw
grams
1369 Spices, oregano, dried
grams
1367 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
grams
1366 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
1364 Tr?ng gà ta
grams
1363 Muffin, blueberry, commercially prepared, low-fat
grams
113 grams / 2 oz
1363 Fast foods, cheeseburger; single, regular patty, with condiments
grams
1360 Avocado, raw
grams
1360 Soup, bean with pork, canned, condensed
grams
1360 Bread, from wheat flour, added dried fruit, toasted
grams
1360 Sausage, wiener (beef, pork, chicken) canned
grams
1360 Lamb liver, grilled (without salt or fat)
grams
1360 Lake flies stew, (Nkhungu zotendera)
grams
1360 Jute mallow (bush-okra), leaves, dried
grams
1360 Chicken liver, boiled (without salt), drained
grams
1360 Pork, loin chop, untrimmed, BBQ'd, no added fat
grams
1360 Cream, thickened, regular fat (approximately 35%)
grams
1358.8899999999999 Tr?ng v?t, ch?n
grams
1358.8899999999999 Tr?ng v?t lu?c
grams
1355.6 Nut, macadamia, raw, unsalted
grams
1354 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
grams
1350 Snacks, popcorn, cakes
grams
1350 Game meat, beaver, cooked, roasted
grams
1350 Chicken, thigh, lean flesh, casseroled, no added fat
grams
1350 Egg, chicken, whole, fried, no fat added
grams
1343.96 Tr?ng v?t, xào
grams
1342 Fast foods, potato, mashed
grams
1342 CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup
grams
1340 Bread, tortilla, white, commercial
grams
1340 Lamb liver, boiled (without salt), drained
grams
1340 Maize, combined varieties, whole kernel, dry, raw (Benin)
grams
1340 Egg, chicken, whole, hard-boiled
grams
1340 Lamb, chop, with bone, forequarter, untrimmed, raw
grams
1331 Mì trứng
grams
1331 Noodles, egg, dry, enriched
grams
1330 ARCHWAY Home Style Cookies, Oatmeal
grams
1330 Beef liver, grilled (without salt or fat)
grams
1330 Rabbit meat, boiled (without salt), drained
grams
1330 Rabbit meat, grilled (without salt or fat)
grams
1324 Trứng chim cút
grams
1324 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
1324 Egg, quail, whole, fresh, raw
grams
1320 Cereal, ready to eat, Heritage Flakes, Nature's Path
grams
1320 Bean, haricot, dried
grams
1320 Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
grams
1314 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
grams
1314 Fast foods, cheeseburger; double, regular patty; with condiments
grams
1312 Bread, italian
grams
1310 Gừng khô (bột)
grams
1310 Chicken, light meat with skin, raw
grams
1310 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
grams
1310 Duck, lean flesh, baked, no added fat
grams
1310 Pastry, filled with spinach & cheese, purchased frozen, baked
grams
1310 Turkey, breast, lean flesh, raw
grams
1307 Olives, pickled, canned or bottled, green
grams
1306 Chicken, liver, all classes, raw
grams
1300 Blueberries, dried, sweetened
grams
1300 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
grams
1300 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
grams
1300 Bread, garlic or herb, homemade, cooked
grams
1300 Fonio, white, whole grains, raw
grams
1300 Mutton stew, (Nyama ya nkhosayokazingira)
grams
1300 Vitasoy USA, Organic Nasoya Silken Tofu
grams
1300 Sorghum, grain, uncooked
grams
1298 Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
1294.1000000000001 Sorghum, grain, white, dry, raw
grams
1291.56 Thịt chim cút, hầm
grams
1291 Snacks, pretzels, hard, plain, salted
grams
1291 Restaurant, Chinese, vegetable lo mein, without meat
grams
1290 Sausage, Vienna, canned, chicken, beef, pork
grams
1290 Pepper, black
grams
1290 Bream, fillet, steamed, no added fat
grams
1290 Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
grams
1290 Barramundi, aquacultured, fillet, steamed with no added fat
grams
1290 Oregano, dried
grams
1288 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
grams
1286 Fast foods, hamburger; double, regular patty; with condiments
grams
1286 Cheese, pasteurized process, American, without added vitamin D
grams
1285.7099999999998 Lu?i bò, lu?c
grams
1285 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
grams
1282 Crackers, melba toast, plain
grams
1280 Bread roll, mixed grain
grams
1280 Potato, chips, regular, fast food outlet, deep fried, blended oil, salted
grams
1280 Lamb, loin chop, untrimmed, grilled, no added fat
grams
1280 Soup, vegetable & noodle, instant dry mix
grams
1270 Pork, loin roast, lean, baked, no added fat
grams
1270 Biscuit, savoury, rice cake, from brown rice, plain
grams
1270 Bread roll, topped with cheese & bacon
grams
1270 Chicken, barbecued, with skin
grams
1270 Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat
grams
1270 Bread, gluten free
grams
1270 Lamb/mutton meat, moderately fat, ca. 20% fat, raw
grams
1269 Trai, hầm
grams
1266 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
grams
12 Oz/ 340gm
1264 Fast foods, cheeseburger; single, large patty; with condiments
grams
1260 Beef, casserole meat, boneless, chuck, semi-trimmed, casseroled
grams
1260 Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat
grams
1260 Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
grams
1260 Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
grams
1260 Lamb, loin chop, untrimmed, raw
grams
1258 Bread, naan, whole wheat, commercially prepared, refrigerated
grams
1252 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
1250 Beef kidney, stewed (as part of a recipe)
grams
1250 Beef kidney, boiled (without salt), drained
grams
1250 Bitter cola, seeds, dried, raw
grams
1250 Bream, fillet, raw
grams
1250 Cheese, cheddar, natural, regular fat
grams
1250 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
grams
1250 Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
grams
1243 Cereal, ready to eat, Shredded Wheat, Post
grams
1241.94 Thịt lợn nạc, nướng
grams
1241 Pancakes, gluten-free, frozen, ready-to-heat
grams
1240 Biscuit, savoury, from white wheat flour, water cracker style
grams
1240 Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat
grams
1240 Lamb, chop, with bone, forequarter, grilled, no added fat
grams
1240 Egg, chicken, whole, poached
grams
1240 Oil, macadamia
grams
1240 Pastry, puff, vegetable oil, commercial, baked
grams
1240 Morwong, fillet, raw
grams
1239 Protein supplement, milk based, Muscle Milk Light, powder
grams
1237 Bread, pumpernickel
grams
1237 Fast foods, hamburger; double, large patty; with condiments and vegetables
grams
1230 Tuna, fillet, grilled (without salt or fat)
grams
1230 Beef kidney, grilled (without salt or fat)
grams
1230 Garlic, peeled, fresh, raw
grams
1230 Lamb, chop, with bone, chump, lean, grilled, no added fat
grams
1228 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
grams
1225 Beverages, coffee substitute, cereal grain beverage, powder
grams
12 Oz/ 340gm
1223 Egg, duck, whole, fresh, raw
grams
1223 Tr?ng v?t
grams
1221 Rolls, hamburger, whole grain white, calcium-fortified
grams
1220 Snacks, pretzels, hard, plain, made with enriched flour, unsalted
grams
1220 Spelt, uncooked
grams
1220 Beef, all cuts, separable fat, cooked, no added fat
grams
1220 Bread, from white flour, added dried fruit
grams
1220 Chicken, thigh, lean flesh, baked, no added fat
grams
1220 Mackerel, fillet, raw
grams
1219.1799999999998 Ngô tươi, tẻ, nướng
grams
1219.1799999999998 Ngô tươi, nếp, nướng
grams
1217 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
grams
1217 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
grams
1210 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
grams
1210 School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
grams
1210 CAMPBELL'S Red and White, Cream of Celery Soup, condensed
grams
1210 CAMPBELL'S Red and White, Golden Mushroom Soup, condensed
grams
1210 CAMPBELL'S, 98% Fat Free Cream of Celery Soup, condensed
grams
1210 Catfish, fillet, raw
grams
1210 Bread roll, topped with cheese
grams
1210 Gravy powder, dry mix
grams
1202 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
grams
1200 Cheese, parmesan, grated
grams
1200 Thuringer, cervelat, summer sausage, beef, pork
grams
1200 Bread roll, from white flour
grams
1200 Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
grams
1200 Vitasoy USA, Nasoya Lite Firm Tofu
grams
1200 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat
grams
1200 Pizza, supreme, purchased frozen, baked
grams
1200 Pork, leg roast, untrimmed, raw
grams
1200 Rice, white, fried with bacon or ham, egg, prawns & vegetables
grams
1195 Fish, shark, mixed species, raw
grams
1190 CAMPBELL'S Red and White, New England Clam Chowder, condensed
grams
1190 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
grams
12 Oz/ 340gm
1190 Soymilk (All flavors), enhanced
grams
1190 Spices, thyme, dried
grams
1190 Bambara groundnut, white, not soaked, boiled (without salt), drained
grams
1190 Bambara groundnut, white, soaked, boiled in different water (without salt), drained
grams
1190 Chicken liver, stewed (as part of a recipe)
grams
1190 Bread, wrap, white, commercial
grams
1187 Cheese, mexican, queso cotija
grams
1185 Pheasant, cooked, total edible
grams
1184 Rolls, pumpernickel
grams
1182 Bologna, beef
grams
1180 Candies, ALMOND JOY Candy Bar
grams
1180 Cheese, cheddar
grams
1180 ARCHWAY Home Style Cookies, Dutch Cocoa
grams
1180 Chicken, breast, lean flesh, skin & fat, raw
grams
1180 Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
1180 Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
1180 Coconut oil, unfortified
grams
1180 Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat
grams
1180 Turkey, hindquarter, lean flesh, raw
grams
1180 Sauce, pasta or simmer, commercial, low fat
grams
1179 Fast foods, hamburger, large, single patty, with condiments
grams
1178 Cereal, ready to eat, Honey Nut O's, Selection
grams
1170 Beef meat, fatty, ca. 30% fat, raw
grams
1170 Bread, from wholemeal flour, toasted
grams
1170 Thịt chim cút
grams
1170 Plantain and bean casserole,(Mbalagha za nyemba)
grams
1170 Lamb, chop, with bone, forequarter, semi-trimmed, raw
grams
1169.14 Lươn, hấp
grams
1169.14 Lươn, luộc
grams
1166 Hạt sen khô
grams
1166 Hạt sen, khô, hầm
grams
1162 Baking chocolate, mexican, squares
grams
1162 Baking chocolate, mexican, squares
grams
1160 ARCHWAY Home Style Cookies, Oatmeal Raisin
grams
1160 North African catfish, fillet, raw
grams
1160 Chicken, drumstick, lean flesh, baked, no added fat
grams
1160 Chicken, breast, lean flesh, skin & fat, baked, no added fat
grams
1160 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
grams
1160 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
grams
1160 Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat
grams
1160 Pastry, filo, commercial, raw
grams
1159.3 Beans, kidney, dry, raw
grams
1158 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
1156 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
grams
1154 PREGO Pasta, Chunky Garden Mushroom Supreme Italian Sauce, ready-to-serve
grams
1153 Rolls, hamburger or hotdog, mixed-grain
grams
1150 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
grams
1150 Biscuit, savoury, rice cracker, plain
grams
1150 Bar, muesli, plain or with dried fruit, yoghurt-coated
grams
1150 Rye, grain, whole, uncooked
grams
1150 Rye, rolled, uncooked
grams
1149 Fish, swordfish, raw
grams
1148 Turkey ham, sliced, extra lean, prepackaged or deli-sliced
grams
1148 Papad
grams
1140 Cheese, swiss
grams
1140 Bar, muesli, plain or with dried fruit, chocolate-coated
grams
1140 Tuna, fillet, boiled (as part of a recipe)
grams
1140 Tuna, fillet, steamed (without salt)
grams
1140 Bread, from white flour, toasted
grams
1140 Pearl millet, flour (bran removed)
grams
1140 Sweets, chocolate, milk
grams
1140 Bean, white, dry, raw
grams
1140 Lamb, chop, with bone, loin or chump, untrimmed, raw
grams
1138 Beef, variety meats and by-products, kidneys, cooked, simmered
grams
1137.5 Gan gà, luộc
grams
1137 Fish, pompano, florida, raw
grams
1137 Lentils, pink or red, raw
grams
1134 Headcheese, pork
grams
1132 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
1130 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
grams
1130 Restaurant, Chinese, fried rice, without meat
grams
1130 Crocodile meat, raw
grams
1130 Hạt tiêu
grams
1130 Guinea fowl meat, stewed (as part of a recipe)
grams
1130 Chicken, wing, lean flesh, casseroled, no added fat
grams
1130 Pikelet or pancake, sweet, commercial
grams
1130 Vine leaf, grape, canned
grams
1129.87 Gan lợn, luộc
grams
1127.38 Lươn, chiên giòn
grams
1127.38 Lươn, chiên/rán ngập dầu (giòn)
grams
1126 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
grams
1120 Cake, mud, dark chocolate, homemade, uniced
grams
1120 Tim l?n
grams
1120 Pumpkin, leaves, dried
grams
1120 Potato pie
grams
1120 Triticale, grain, uncooked
grams
1120 Pea, yellow, whole, dried
grams
1120 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
grams
1119 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
grams
1119 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
grams
1119 Fish, catfish, channel, farmed, raw
grams
1118 Cookies, vanilla sandwich with creme filling, reduced fat
grams
1118 Cereal, ready to eat, Shredded Wheat: spoon size, Post
grams
1115 D? dày l?n, lu?c
grams
1115 Fish, salmon, sockeye, raw
grams
1115 Tomatoes, sun-dried
grams
1113 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
grams
1111 Cereal, ready to eat, Puffed Wheat, Safeway
grams
1110 Chicken liver, grilled (without salt or fat)
grams
1110 Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
grams
1110 Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (as part of a recipe)
grams
1110 Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (without salt), drained
grams
1110 Cake, mud, dark chocolate, homemade, chocolate ganache icing
grams
1110 ARCHWAY Home Style Cookies, Date Filled Oatmeal
grams
1110 Hamburger, white roll, beef patty, with salad, independent takeaway outlet
grams
1110 Mutton, roasting piece, with bone, leg, untrimmed, raw
grams
1109 Beef, variety meats and by-products, liver, cooked, braised
grams
1107 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
1107 Rolls, dinner, wheat
grams
1106 Cheese, fresh, queso fresco
grams
1106 Bread, egg
grams
1100 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
grams
1100 ARCHWAY Home Style Cookies, Raspberry Filled
grams
1100 ARCHWAY Home Style Cookies, Strawberry Filled
grams
1100 Vitasoy USA, Vitasoy Organic Classic Original Soymilk
grams
1100 Vitasoy USA Azumaya, Silken Tofu
grams
1100 WORTHINGTON Low Fat Fri Chik, canned, unprepared
grams
1100 BMS, follow-up formula, S-26Progress 3, reconstituted/100mL
grams
1100 Rice, brown, uncooked
grams
1100 Lamb, loin chop, semi-trimmed, grilled, no added fat
grams
1100 Tilapia, fillet, baked, no added fat
grams
1095 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
grams
1094 Croissants, butter
grams
1092.6899999999998 Lươn, hầm
grams
1092.6899999999998 Lươn, kho
grams
1092 Pork, fresh, variety meats and by-products, feet, raw
grams
1090 Lòng gà (cả bộ)
grams
1090 Pizza, ham & pineapple, takeaway style
grams
1090 Mullet, yelloweye, fillet, baked, no added fat
grams
1087 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
grams
1080 Beef liver, raw
grams
1080 Lamb brain, stewed (as part of a recipe)
grams
1080 Chocolate, white
grams
1080 Thịt thỏ nhà
grams
1080 Barramundi, aquacultured, fillet, raw
grams
1080 Flour, rye
grams
1080 Wheat, whole, uncooked
grams
1078 Quinoa, cooked
grams
1076 Fast foods, croissant, with egg and cheese
grams
1070.1000000000001 Beef, liver, raw
grams
1070 Bread, from white flour, Turkish, toasted
grams
1070 Moose, liver, braised (Alaska Native)
grams
1070 Lamb, mince, stir-fried, no added fat
grams
1070 Mulloway, flesh, steamed, no added fat
grams
1069 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
1068.1000000000001 Wheat, whole, grain, dry, raw
grams
1068 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
grams
1065 Grape leaves, raw
grams
1065 Grape leaves, raw
grams
1063 Soup, cream of chicken, canned, condensed
grams
1060 Cheese, dry white, queso seco
grams
1060 Chicken, wing, lean flesh, baked, no added fat
grams
1060 Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
grams
1060 Plantain and beef casserole,(Mbalagha za nyama ya ng’ombe)
grams
1060 Baobab, leaves, dried
grams
1060 Maize, white, refined flour (special), fortified with vitamin A (Nigeria)
grams
1060 Maize, white, refined flour (special), unfortified
grams
1060 Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
grams
1060 Porridge, rolled oats, prepared with water
grams
12 Oz/ 340gm
1059 Fast foods, hamburger, large, triple patty, with condiments
grams
1055 Bread, pita, whole-wheat
grams
1053 Beverages, coffee, instant, mocha, sweetened
grams
12 Oz/ 340gm
1050 ARCHWAY Home Style Cookies, Molasses
grams
1050 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
grams
1050 Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)
grams
1050 Shrimp (crayfish), whole, dried
grams
1049 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
grams
12 Oz/ 340gm
1048 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
grams
1040 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
grams
1040 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
grams
1040 Fonio, black, whole grains, raw
grams
1040 Guinea fowl meat, boiled (without salt), drained
grams
1040 Pork, scotch roast, lean, raw
grams
1040 Pea, green, whole, dried
grams
1033 Cheese spread, cream cheese base
grams
1032 Turkey, whole, meat only, cooked, roasted
grams
1030 Cheese, cheddar, natural, reduced fat (approximately 25%)
grams
1030 Bean, red kidney, dried
grams
1030 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
grams
1030 Seal, ringed, liver (Alaska Native)
grams
1030 Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw
grams
1030 Lamb, chop, with bone, chump, untrimmed, raw
grams
1030 Lamb, roasting piece, shoulder, untrimmed, raw
grams
1030 Corn, fresh on cob, boiled, drained
grams
1029 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
grams
1027 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
grams
12 Oz/ 340gm
1027 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
1024 Turkey breast, sliced, prepackaged
grams
1022 Lasagna, cheese, frozen, prepared
grams
1022 Bread, roll, Mexican, bollilo
grams
1020.9999999999999 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
1020 Pigeon pea, dry, raw
grams
1020 Ostrich meat, stewed (as part of a recipe)
grams
1020 Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
grams
1020 Ground bean, dry, raw
grams
1020 Pork, medallion or loin steak, untrimmed, fried, no added fat
grams
1020 Sauce, pasta, cheese or cream-based, commercial
grams
1016.9999999999999 Tofu yogurt
grams
6 oz/ 170ml / 170gm
1013.6400000000001 Tôm biển, chiên
grams
1012.9999999999999 Candies, white chocolate
grams
1012.9999999999999 Candies, white chocolate
grams
1010.9999999999999 Snacks, beef jerky, chopped and formed
grams
1010.9999999999999 Snacks, beef jerky, chopped and formed
grams
1010 Soybean milk, fluid, from soybeans only, unfortified
grams
1010 Guinea fowl meat, grilled (without salt or fat)
grams
1008.9999999999999 Cereal, ready to eat, French Toast Crunch, General Mills
grams
1008.9999999999999 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
grams
1008.9999999999999 Cake, boston cream pie, commercially prepared
grams
1008.9999999999999 Bread, protein (includes gluten)
grams
1008 Cereals, whole wheat hot natural cereal, dry
grams
1006.9200000000001 Thịt lợn nạc, hầm
grams
1000 Pigeon pea, cream, dry, raw
grams
1000 Thịt vịt, lườn, nướng
grams
1000 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
grams
1000 Bread, from rye flour, sour dough, toasted
grams

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.