Lamb, all cuts, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
57600	🏆	-	Total lipid (fat)
31000		👎	Water
25750	🏆	-	Fatty acids, total saturated
20800	🏆	-	Fatty acids, total monounsaturated
11070		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11030	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10800		-	Protein
5330.09	🏆	-	Fatty acids, total trans
2650		👎	Fatty acids, total polyunsaturated
2315	🏆	-	Energy
2290		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
930	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
710		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500		-	ASH, TOTAL
420		-	FATTY ACIDS, SATURATED, TOTAL
140.708		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
91		-	Potassium, K
70		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
56		-	Phosphorus, P
22		-	Sodium, Na
6		👍	Magnesium, Mg
5		👎	Calcium, Ca
3.61		👍	Niacin
1.1		👍	Vitamin E (alpha-tocopherol)
0.54		👍	Zinc, Zn
0.43		-	Pantothenic acid
0.41		👎	Iron, Fe
0.1		-	Pyridoxine (Vitamin B6
0.07		👎	Riboflavin
0.034		👎	Retinol
0.034		👎	Vitamin A, IU
0.004		👎	Folic acid
0.0029		👍	Vitamin B-12
0.0007		👍	Vitamin D