|
38.1 |
## |
Lamb, liver, boiled (without salt)
|
|
|
|
31.4 |
## |
Lamb liver, raw
|
|
|
|
31 |
## |
Lamb, liver, grilled, no added fat
|
|
|
|
30 |
## |
Fish liver oil
|
|
|
|
30 |
## |
Cod liver oil
|
|
|
|
30 |
## |
Fish oil, cod liver
|
|
|
|
28.319 |
## |
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
|
|
|
23.6 |
## |
Beef liver, boiled (without salt), drained
|
|
|
|
23.6 |
## |
Beef, liver, boiled then grilled
|
|
|
|
23.595 |
## |
Beef, liver, boiled (without salt)
|
|
|
|
23.4 |
## |
Beef liver, stewed (as part of a recipe)
|
|
|
|
21.6 |
## |
Beef liver, grilled (without salt or fat)
|
|
|
|
21.6 |
## |
Beef, liver, grilled
|
|
|
|
21.14 |
## |
Veal, liver, braised
|
|
|
|
21.14 |
## |
Veal, variety meats and by-products, liver, cooked, braised
|
|
|
|
21.014 |
## |
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
|
|
|
20.4 |
## |
Liver, goose, raw
|
|
|
|
20.07 |
## |
Veal, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
20.07 |
## |
Veal, liver, pan-fried
|
|
|
|
19.872 |
## |
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
|
|
|
19.5 |
## |
Beef liver, raw
|
|
|
|
19.466 |
## |
Beef, liver, raw
|
|
|
|
19 |
## |
Goat, liver, boiled (without salt)
|
|
|
|
18.7 |
## |
Liver, poultry, cooked
|
|
|
|
17.1 |
## |
Lamb liver, boiled (without salt), drained
|
|
|
|
17.1 |
## |
Lamb/mutton, meat, fried
|
|
|
|
16.9 |
## |
Lamb liver, stewed (as part of a recipe)
|
|
|
|
15.7 |
## |
Lamb liver, grilled (without salt or fat)
|
|
|
|
15.7 |
## |
Goat liver, raw
|
|
|
|
15.434 |
## |
Lamb, New Zealand, imported, liver, raw
|
|
|
|
15.3641025641026 |
## |
Gan vịt, luộc
|
|
|
|
14.1 |
## |
Lamb/mutton, liver, raw
|
|
|
|
13.8 |
## |
Liver, calf, raw
|
|
|
|
12 |
## |
Liver, duck, raw
|
|
|
|
12 |
## |
Chicken, liver, raw
|
|
|
|
11.984 |
## |
Gan vịt
|
|
|
|
11.984 |
## |
Duck, domesticated, liver, raw
|
|
|
|
11.984 |
## |
Duck, domesticated, liver, raw
|
|
|
|
11.705 |
## |
Veal, variety meats and by-products, liver, raw
|
|
|
|
11.705 |
## |
Veal, liver, raw
|
|
|
|
10.8 |
## |
Liver, turkey, cooked
|
|
|
|
10.751 |
## |
Turkey, all classes, liver, cooked, simmered
|
|
|
|
10.751 |
## |
Turkey, all classes, liver, simmered
|
|
|
|
10.751 |
## |
Turkey, liver, all classes, cooked, simmered
|
|
|
|
10.719 |
## |
Chicken, liver, fried, added butter
|
|
|
|
10.5 |
## |
Liver, calf, cooked
|
|
|
|
10.3 |
## |
Liver, pork, raw
|
|
|
|
10.067 |
## |
Game meat, native, caribou (reindeer), liver, baked
|
|
|
|
9.97 |
## |
Sausage, liver, grilled (without salt and fat)
|
|
|
|
9.428 |
## |
Beef, liver, braised
|
|
|
|
9.428 |
## |
BEEF,LIVER,BOILED
|
|
|
|
9.428 |
## |
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
9.428 |
## |
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
9.309 |
## |
Goose, liver, raw
|
|
|
|
9.309 |
## |
Goose, domesticated, liver, raw
|
|
|
|
8.8 |
## |
Pork liver pâté
|
|
|
|
8.5 |
## |
Chicken liver, boiled (without salt), drained
|
|
|
|
8.49 |
## |
Liver, chicken, raw
|
|
|
|
8.42 |
## |
Chicken liver, stewed (as part of a recipe)
|
|
|
|
8.31 |
## |
Sausage, liver, raw
|
|
|
|
8.06 |
## |
Liver, turkey, raw
|
|
|
|
8.056 |
## |
Turkey, all classes, liver, raw
|
|
|
|
8.056 |
## |
Turkey, liver, all classes, raw
|
|
|
|
7.7922077922077895 |
## |
Gan lợn, luộc
|
|
|
|
7.79 |
## |
Chicken liver, grilled (without salt or fat)
|
|
|
|
7.777 |
## |
GOAT/LAMB,LIVER,FRIED
|
|
|
|
7.777 |
## |
GOAT/LAMB,LIVER,ROASTED
|
|
|
|
7.777 |
## |
Lamb/mutton, liver, fried then boiled
|
|
|
|
7.73 |
## |
Liver, young cow, cooked
|
|
|
|
7.728 |
## |
BEEF,LIVER,ROASTED
|
|
|
|
7.728 |
## |
Beef, liver, pan-fried
|
|
|
|
7.728 |
## |
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
7.728 |
## |
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
7.664 |
## |
Beef, liver, deep fried
|
|
|
|
7.63 |
## |
Liver, lamb, cooked
|
|
|
|
7.491 |
## |
GOAT/LAMB,LIVER,BOILED
|
|
|
|
7.491 |
## |
Lamb, liver, braised
|
|
|
|
7.491 |
## |
Lamb, variety meats and by-products, liver, cooked, braised
|
|
|
|
7.391 |
## |
Lamb, variety meats and by-products, liver, raw
|
|
|
|
7.391 |
## |
Lamb, liver, raw
|
|
|
|
7.371 |
## |
GOAT/LAMB,LIVER,RAW
|
|
|
|
7.01 |
## |
Chicken liver, raw
|
|
|
|
6.502 |
## |
Pork, liver, raw
|
|
|
|
6.502 |
## |
Pork, fresh, variety meats and by-products, liver, raw
|
|
|
|
6.49350649350649 |
## |
Gan bò, luộc
|
|
|
|
6.35 |
## |
Liver, young cow, raw
|
|
|
|
6.267 |
## |
Game meat, native, caribou (reindeer), liver, raw
|
|
|
|
6 |
## |
Gan lợn
|
|
|
|
5.41 |
## |
Liver, pork, cooked
|
|
|
|
5.405 |
## |
Pork, liver, braised
|
|
|
|
5.405 |
## |
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
|
|
|
5.4 |
## |
Foie gras, duck's liver, whole, cooked
|
|
|
|
5.32 |
## |
Chicken giblets, grilled (without salt or fat)
|
|
|
|
5.32 |
## |
Chicken giblets, stewed (as part of a recipe)
|
|
|
|
5.32 |
## |
Chicken, giblets, grilled
|
|
|
|
5.252 |
## |
Liver cheese, pork
|
|
|
|
5.1 |
## |
Cod liver, raw
|
|
|
|
5 |
## |
Gan bò
|
|
|
|
4.948 |
## |
Beef, variety meats and by-products, liver, raw
|
|
|
|
4.948 |
## |
BEEF,LIVER,RAW
|
|
|
|
4.8 |
## |
Chicken giblets, boiled (without salt), drained
|
|
|
|
4.765 |
## |
Game meat, native, beluga, blubber, boiled
|
|
|
|
4.608 |
## |
Game meat, native, moose, liver, raw
|
|
|
|
4.56944444444444 |
## |
Gan gà, luộc
|
|
|
|
4.53 |
## |
Liver, rabbit, raw
|
|
|
|
4.35 |
## |
Duck terrine
|
|
|
|
4.293 |
## |
CHICKEN,LIVER,FRESH,ROASTED
|
|
|
|
4.293 |
## |
Chicken, liver, all classes, cooked, pan-fried
|
|
|
|
4.293 |
## |
Chicken, liver, all classes, cooked, pan-fried
|
|
|
|
4.283 |
## |
Game meat, native, walrus, liver, raw
|
|
|
|
4.283 |
## |
Game meat, native, walrus, liver, raw
|
|
|
|
4.22 |
## |
Braunschweiger (a liver sausage), pork
|
|
|
|
4.17 |
## |
Cod liver, canned, drained
|
|
|
|
4.0876923076923095 |
## |
Lòng gà (cả bộ), luộc
|
|
|
|
4.0876923076923095 |
## |
Lòng gà (cả bộ), xào
|
|
|
|
4.08 |
## |
Chicken, giblets, raw
|
|
|
|
4.08 |
## |
Chicken giblets, raw
|
|
|
|
4 |
## |
Rabbit pâté
|
|
|
|
3.98 |
## |
Liver, chicken, cooked
|
|
|
|
3.978 |
## |
CHICKEN,LIVER,FRESH,BOILED
|
|
|
|
3.978 |
## |
Chicken, broiler, liver, simmered
|
|
|
|
3.978 |
## |
Chicken, liver, all classes, cooked, simmered
|
|
|
|
3.978 |
## |
Chicken, liver, all classes, cooked, simmered
|
|
|
|
3.71 |
|
Game meat, native, ringed seal, liver, raw
|
|
|
|
3.71 |
|
Game meat, native, ringed seal, liver, raw
|
|
|
|
3.45 |
|
Offal, cooked (average)
|
|
|
|
3.415 |
|
Chives, freeze-dried
|
|
|
|
3.29 |
|
Chicken, liver, all classes, raw
|
|
|
|
3.29 |
|
Chicken, liver, all classes, raw
|
|
|
|
3.29 |
|
Chicken, broiler, liver, raw
|
|
|
|
3.29 |
|
CHICKEN,LIVER,FRESH,RAW
|
|
|
|
3.29 |
|
Gan gà
|
|
|
|
2.75 |
|
Pork liver mousse
|
|
|
|
2.686 |
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
|
12 Oz/ 340gm
|
|
2.657 |
|
CHICKEN,GIBLET,FRESH,RAW
|
|
|
|
2.657 |
|
Lòng gà (cả bộ)
|
|
|
|
2.461 |
|
Game meat, native, beluga, blubber, raw
|
|
|
|
2.461 |
|
Game meat, native, beluga, blubber, raw
|
|
|
|
2.22222222222222 |
|
Lươn, luộc
|
|
|
|
2.22222222222222 |
|
Lươn, hấp
|
|
|
|
2.14285714285714 |
|
Lươn, chiên giòn
|
|
|
|
2.14285714285714 |
|
Lươn, chiên/rán ngập dầu (giòn)
|
|
|
|
2.081 |
|
Spices, pepper, red or cayenne
|
|
|
|
2.0769230769230798 |
|
Lươn, hầm
|
|
|
|
2.0769230769230798 |
|
Lươn, kho
|
|
|
|
1.9005 |
|
Game meat, native, narwhal, blubber, raw
|
|
|
|
1.9005 |
|
Game meat, native, narwhal, blubber, raw
|
|
|
|
1.875 |
|
Beverages, nutritional shake mix, high protein, powder
|
|
12 Oz/ 340gm
|
|
1.80555555555556 |
|
Lòng đỏ trứng vịt luộc
|
|
|
|
1.80555555555556 |
|
Lòng đỏ trứng vịt, chần
|
|
|
|
1.8 |
|
Lươn
|
|
|
|
1.788 |
|
Pepper, pasilla, dried
|
|
|
|
1.77 |
|
Incaparina, dry mix (corn and soy flours), unprepared
|
|
|
|
1.751 |
|
Chicken, broilers or fryers, giblets, cooked, simmered
|
|
|
|
1.751 |
|
CHICKEN,GIBLET,FRESH,BOILED
|
|
|
|
1.75 |
|
Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Cottonseed oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Oil, groundnut/peanut, fortified
|
|
|
|
1.75 |
|
Oil, palm, red, fortified
|
|
|
|
1.75 |
|
Oil, soybean, fortified
|
|
|
|
1.75 |
|
Oil, sunflower, fortified
|
|
|
|
1.75 |
|
Oil, vegetable, fortified
|
|
|
|
1.75 |
|
Palm kernel oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.75 |
|
Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
1.68103448275862 |
|
Lòng đỏ trứng vịt, rán
|
|
|
|
1.625 |
|
Lòng đỏ trứng vịt
|
|
|
|
1.60714285714286 |
|
Lòng đỏ trứng vịt, xào
|
|
|
|
1.495 |
|
Snack, BALANCE, original bar
|
|
|
|
1.483 |
|
Spices, chili powder
|
|
|
|
1.43 |
|
Foie gras, duck's liver, without pieces
|
|
|
|
1.41 |
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
|
|
|
1.383 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
|
|
|
|
1.37 |
|
Margarine-like spread, BENECOL Light Spread
|
|
|
|
1.365 |
|
Beverages, OVALTINE, chocolate malt powder
|
|
12 Oz/ 340gm
|
|
1.365 |
|
Chocolate drink powder, Ovaltine
|
|
|
|
1.341 |
|
Cereals, CREAM OF WHEAT, instant, dry
|
|
|
|
1.34 |
|
Bột trứng
|
|
|
|
1.34 |
|
Sandwich made with French bread, pâté and pickles
|
|
|
|
1.297 |
|
Margarine,spread, 35-39% fat, tub
|
|
|
|
1.297 |
|
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
|
|
|
|
1.297 |
|
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
|
|
|
|
1.297 |
|
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
|
|
|
|
1.172 |
|
Peanut butter, smooth, vitamin and mineral fortified
|
|
|
|
1.14 |
|
Eel, roasted/baked
|
|
|
|
1.131 |
|
Eel, boiled in recipe (without salt and fat)
|
|
|
|
1.128 |
|
Patê
|
|
|
|
1.084 |
|
Eel, grilled (without salt and fat)
|
|
|
|
1.06666666666667 |
|
Lòng đỏ trứng gà luộc
|
|
|
|
1.06666666666667 |
|
Lòng đỏ trứng gà, chần
|
|
|
|
1.05 |
|
Protein supplement, milk based, Muscle Milk Light, powder
|
|
|
|
1.05 |
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
|
|
|
|
1.044 |
|
Oil, spotted seal (Alaska Native)
|
|
|
|
1.043 |
|
Fish, eel, mixed species, raw
|
|
|
|
1.043 |
|
Eel, raw
|
|
|
|
1.043 |
|
Fish, eel, raw
|
|
|
|
1.034 |
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
|
12 Oz/ 340gm
|
|
1.022 |
|
Pepper, ancho, dried
|
|
|
|
1 |
|
Goose liver pâté
|
|
|
|
0.9931034482758619 |
|
Lòng đỏ trứng gà, rán
|
|
|
|
0.991 |
|
Pâté, liver, unspecified meat, canned
|
|
|
|
0.99 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
|
|
0.972222222222222 |
|
Tr?ng v?t l?n lu?c
|
|
|
|
0.96 |
|
Lòng đỏ trứng gà
|
|
|
|
0.9494505494505491 |
|
Lòng đỏ trứng gà, xào
|
|
|
|
0.94 |
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
|
|
|
0.918 |
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
|
|
|
0.904 |
|
Egg yolk, powder
|
|
|
|
0.9 |
|
Maize, white, meal, sifted, fortified with vitamin A (Nigeria)
|
|
|
|
0.9 |
|
Maize, white, refined flour (special), fortified with vitamin A (Nigeria)
|
|
|
|
0.9 |
|
Maize, white, refined flour (super), fortified with vitamin A (Nigeria)
|
|
|
|
0.9 |
|
Wheat flour, white, fortified with iron and vitamins A, B1, B2, B3 (Nigeria)
|
|
|
|
0.887 |
|
Butter, 80% fat, salted
|
|
|
|
0.885 |
|
Margarine, Bocage
|
|
|
|
0.885 |
|
Margarine, fortified with vitamin A
|
|
|
|
0.885 |
|
Margarine, fortified with vitamin A and D (Nigeria)
|
|
|
|
0.88 |
|
Eel, steamed (without salt)
|
|
|
|
0.875 |
|
Tr?ng v?t l?n
|
|
|
|
0.872 |
|
Beverages, Whey protein powder isolate
|
|
12 Oz/ 340gm
|
|
0.87 |
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
|
|
|
0.865 |
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
|
12 Oz/ 340gm
|
|
0.86 |
|
Ghee, clarified butter
|
|
|
|
0.86 |
|
Ghee (cow milk)
|
|
|
|
0.847 |
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
|
|
|
0.834 |
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
|
|
0.832 |
|
Butter (cow milk), no added salt (~80-84% fat)
|
|
|
|
0.832 |
|
Butter (cow milk), salted (~80% fat)
|
|
|
|
0.832 |
|
Butter, plain, no added salt
|
|
|
|
0.832 |
|
Butter, plain, salted
|
|
|
|
0.824 |
|
Liquid clarified butter (boiled fat from cow's milk)
|
|
|
|
0.824 |
|
Butter oil or concentrated butter
|
|
|
|
0.824 |
|
ANIMAL FAT,COW GHEE(MUZIGO),RAW
|
|
|
|
0.824 |
|
Butter oil, anhydrous
|
|
|
|
0.823 |
|
Oil, from cow’s milk butter (ghee)
|
|
|
|
0.821 |
|
Sweet potato, frozen, baked, with salt
|
|
|
|
0.812 |
|
Butter, from cow’s milk, salted
|
|
|
|
0.812 |
|
Butter, from cow’s milk, unsalted
|
|
|
|
0.81 |
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
|
|
|
0.803 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
|
0.8 |
|
Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Palm kernel oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Ovaltine powder, fortified
|
|
|
|
0.8 |
|
Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.8 |
|
Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.78 |
|
Vegetable fat (margarine type), 80% fat, unsalted
|
|
|
|
0.772 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
|
0.772 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
|
0.77 |
|
Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
0.77 |
|
Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
0.77 |
|
Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
|
|
|
|
0.77 |
|
Margarine spread, monounsaturated, reduced fat (less than 65% fat)
|
|
|
|
0.77 |
|
Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
|
|
|
|
0.77 |
|
Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
|
|
|
|
0.77 |
|
Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
|
|
|
|
0.768 |
|
Margarine, Jadida
|
|
|
|
0.768 |
|
Margarine,20% fat
|
|
|
|
0.768 |
|
Margarine,60% fat
|
|
|
|
0.768 |
|
Margarine,80% fat
|
|
|
|
0.768 |
|
Margarine, regular, 80% fat, composite, stick, with salt
|
|
|
|
0.768 |
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
|
|
|
0.768 |
|
Margarine, regular, 80% fat, composite, stick, without salt
|
|
|
|
0.768 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
|
|
|
0.768 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
|
|
|
0.768 |
|
Bơ thực vật
|
|
|
|
0.7572000000000001 |
|
Game meat, native, beluga, muktuk, boiled
|
|
|
|
0.7572000000000001 |
|
Game meat, native, beluga, muktuk, boiled
|
|
|
|
0.75 |
|
Protein supplement, milk based, Muscle Milk, powder
|
|
|
|
0.75 |
|
Sugar, white, fortified with vitamin A (Nigeria)
|
|
|
|
0.718 |
|
Cow milk, powdered, whole, Laicran (red package)
|
|
|
|
0.716 |
|
Cow milk, powdered, whole, Mixwell
|
|
|
|
0.712 |
|
Cow milk, powdered, whole, Halib
|
|
|
|
0.71 |
|
Cow milk, powdered, skimmed, brand unknown
|
|
|
|
0.705 |
|
Cow milk, powdered, whole, Gloria
|
|
|
|
0.705 |
|
Cow milk, powdered, whole, Nido fortified
|
|
|
|
0.705 |
|
Cow milk, powdered, whole, Vitalait
|
|
|
|
0.697 |
|
Butter, 80% fat, lightly salted
|
|
|
|
0.692 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
|
0.692 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
|
0.691 |
|
Meal replacement (cereal), ready to eat, Force Active, President's Choice
|
|
|
|
0.691 |
|
Meal replacement (cereal), ready to eat, Force Active, President's Choice
|
|
|
|
0.682 |
|
Butter, unknown fat content , half-salted (average)
|
|
|
|
0.68 |
|
Game meat, native, narwhal, skin (muktuk), aged
|
|
|
|
0.68 |
|
Game meat, native, narwhal, skin (muktuk), aged
|
|
|
|
0.675 |
|
Butter, 82% fat, unsalted
|
|
|
|
0.672 |
|
Butter, unknown fat content , unsalted (average)
|
|
|
|
0.671 |
|
Butter, whipped, with salt
|
|
|
|
0.671 |
|
Butter, whipped, with salt
|
|
|
|
0.66 |
|
Butter, 60-62% fat, light, unsalted
|
|
|
|
0.655 |
|
Atlantic bluefin tuna, raw
|
|
|
|
0.653 |
|
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
|
|
|
|
0.651 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
|
|
|
0.65 |
|
Margarine spread, polyunsaturated (70% fat)
|
|
|
|
0.65 |
|
Vegetable fat (margarine type), spreadable, 30-40% fat, light, lightly salted
|
|
|
|
0.633 |
|
Apricots, dehydrated (low moisture), sulphured, uncooked
|
|
|
|
0.627 |
|
Waffle, from bakery
|
|
|
|
0.626 |
|
Scrapple, pork
|
|
|
|
0.625 |
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
|
12 Oz/ 340gm
|
|
0.6239439 |
|
Egg, chicken, yolk, fresh or frozen, raw
|
|
|
|
0.62 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
|
|
|
|
0.608 |
|
Breakfast bar, corn flake crust with fruit
|
|
|
|
0.608 |
|
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
|
|
|
|
0.607 |
|
Margarine spread, monounsaturated (greater than 65% fat)
|
|
|
|
0.6 |
|
Bơ
|
|
|
|
0.589 |
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
|
|
|
0.58 |
|
Malted cocoa or chocolate powder for beverage, with sugar
|
|
12 Oz/ 340gm
|
|
0.57 |
|
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
|
|
12 Oz/ 340gm
|
|
0.566 |
|
Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted
|
|
|
|
0.561 |
|
Trứng cá muối
|
|
|
|
0.556 |
|
Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
|
|
12 Oz/ 340gm
|
|
0.531 |
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
|
|
|
0.529 |
|
Spices, spearmint, dried
|
|
|
|
0.52 |
|
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
|
|
|
|
0.52 |
|
Th?t gà h?p
|
|
|
|
0.509 |
|
Spices, parsley, dried
|
|
|
|
0.508 |
|
Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted, rich in omega 3
|
|
|
|
0.5 |
|
Cheese, camembert
|
|
|
|
0.494 |
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
|
|
|
0.488 |
|
Infant formula, powder, for 6 months, fortified
|
|
|
|
0.481 |
|
Corn flakes
|
|
|
|
0.478 |
|
Cheese, hard type, from goat’s milk
|
|
|
|
0.478 |
|
Cheese, dry, from goat's milk
|
|
|
|
0.477 |
|
Egg, yolk, dried
|
|
|
|
0.475 |
|
Peas and carrots, frozen, unprepared
|
|
|
|
0.475 |
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
|
|
6 oz/ 170ml / 170gm
|
|
0.473 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
|
|
|
|
0.47 |
|
Soft-ripened cheese with bloomy rind (Camembert-type cheese)
|
|
|
|
0.468 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
|
|
|
|
0.4673 |
|
Game meat, native, polar bear, raw
|
|
|
|
0.467 |
|
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
|
|
|
|
0.467 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
|
|
|
|
0.467 |
|
Infant formula, powder, for 3 months, fortified
|
|
|
|
0.46551724137931 |
|
Thịt vịt, nướng
|
|
|
|
0.465 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
|
|
|
|
0.465 |
|
Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
|
|
|
|
0.462 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
|
|
|
|
0.462 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
|
|
|
|
0.461 |
|
Pre Nan Stage 2
|
|
|
|
0.46 |
|
Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder
|
|
12 Oz/ 340gm
|
|
0.458 |
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
|
|
12 Oz/ 340gm
|
|
0.456 |
|
Butter, light, stick, with salt
|
|
|
|
0.456 |
|
Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
|
|
12 Oz/ 340gm
|
|
0.456 |
|
Butter, 60-62% fat, light, lightly salted
|
|
|
|
0.453 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
|
0.453 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
|
0.452 |
|
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder
|
|
12 Oz/ 340gm
|
|
0.452 |
|
Nido, Nido 1+ protection, Growing-Up milk, 1-3 years
|
|
|
|
0.452 |
|
Growing-up milk Nursie, Stage 2
|
|
|
|
0.452 |
|
Growing-up milk Nursie, Stage 3
|
|
|
|
0.451 |
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted
|
|
12 Oz/ 340gm
|
|
0.451 |
|
Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
|
|
|
|
0.45 |
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA
|
|
12 Oz/ 340gm
|
|
0.45 |
|
Trai, luộc
|
|
|
|
0.449 |
|
Egg, chicken, yolk, raw
|
|
|
|
0.448 |
|
Dairy fat 20% fat, light, spreadable, unsalted
|
|
|
|
0.447 |
|
Milk, cow, powder, regular fat, added vitamins A & D
|
|
|
|
0.447 |
|
Sardinella spread, Pinton, canned
|
|
|
|
0.446 |
|
Canapés (toasts w various toppings), prepacked
|
|
|
|
0.446 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
|
|
|
0.445945945945946 |
|
Bầu dục bò, luộc
|
|
|
|
0.44 |
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
|
|
|
0.44 |
|
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
|
|
|
|
0.437 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
0.437 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
0.437 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
0.437 |
|
Paste, shrimp
|
|
|
|
0.435 |
|
Liver, lamb, raw
|
|
|
|
0.435 |
|
NAN, Optipro 3, From 1 to 3 years
|
|
|
|
0.432 |
|
Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
|
|
|
|
0.431 |
|
Egg, chicken, yolk, hard-boiled
|
|
|
|
0.43 |
|
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA
|
|
12 Oz/ 340gm
|
|
0.429 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
0.429 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
0.427 |
|
Egg, chicken, yolk, boiled (without salt)
|
|
|
|
0.425 |
|
Fataaya Poisson (Fish-filled, fried pastry)
|
|
|
|
0.419 |
|
Beef, kidneys, raw
|
|
|
|
0.419 |
|
Beef, variety meats and by-products, kidneys, raw
|
|
|
|
0.419 |
|
Egg, yolk, raw, frozen, pasteurized
|
|
|
|
0.418 |
|
Egg, chicken, yolk only, boiled
|
|
|
|
0.415 |
|
Pumpkin pie mix, canned
|
|
|
|
0.407407407407407 |
|
Bầu dục bò, xào
|
|
|
|
0.406 |
|
Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
|
|
|
|
0.405 |
|
Cream, fluid, heavy whipping
|
|
|
|
0.405 |
|
Trai, hầm
|
|
|
|
0.403 |
|
Cream, from cow’s milk, ca. 38% fat
|
|
|
|
0.403 |
|
Spices, marjoram, dried
|
|
|
|
0.401 |
|
Waffles, buttermilk, frozen, ready-to-heat
|
|
|
|
0.401 |
|
Waffle, buttermilk, frozen, ready-to-heat
|
|
|
|
0.401 |
|
Cheese, goat, semisoft type
|
|
|
|
0.401 |
|
Cheese, semi-dry, from goat's milk
|
|
|
|
0.393 |
|
Salmon roe, semi-preserved
|
|
|
|
0.392 |
|
Egg, chicken, yolk only, fried
|
|
|
|
0.391304347826087 |
|
Thịt vịt, chiên, rán giòn
|
|
|
|
0.391304347826087 |
|
Thịt vịt, chiên, rán ngập dầu
|
|
|
|
0.39 |
|
Cheese, cream, plain
|
|
|
|
0.386 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
|
|
|
0.383 |
|
Milk, cow, powder, whole
|
|
|
|
0.375 |
|
Thịt vịt, hấp
|
|
|
|
0.375 |
|
Thịt vịt, luộc
|
|
|
|
0.371 |
|
EGG,CHICKEN,YOLK,BOILED
|
|
|
|
0.371 |
|
EGG,CHICKEN,YOLK,RAW
|
|
|
|
0.371 |
|
Egg, chicken, yolk only, raw
|
|
|
|
0.359 |
|
Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)
|
|
|
|
0.359 |
|
Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)
|
|
|
|
0.355 |
|
Bledina, Bledilait Croissance growing-up milk, Stage 3
|
|
|
|
0.352 |
|
Chocolate spread made at boutique
|
|
|
|
0.35 |
|
Milk, cow, powder, regular fat, unfortified
|
|
|
|
0.345 |
|
Mascarpone cheese, from cow's milk
|
|
|
|
0.343 |
|
Trout egges, canned
|
|
|
|
0.342 |
|
Dairy fat 25% fat, light, spreadable, unsalted
|
|
|
|
0.339 |
|
Cheese, limburger
|
|
|
|
0.336 |
|
Egg yolk, raw
|
|
|
|
0.334 |
|
Parmesan cheese, from cow's milk
|
|
|
|
0.332444444444444 |
|
Tr?ng chim cút lu?c
|
|
|
|
0.332444444444444 |
|
Tr?ng chim cút, ch?n
|
|
|
|
0.332 |
|
Wheat flour donut, with coconut
|
|
|
|
0.332 |
|
Mola carplet, small whole fish, viscera, fins and scales removed, raw
|
|
|
|
0.33 |
|
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.33 |
|
Cheese, cheddar
|
|
|
|
0.33 |
|
Cheese, brie
|
|
|
|
0.33 |
|
Bầu dục bò
|
|
|
|
0.329 |
|
Liquid cream 30% fat, UHT
|
|
|
|
0.329 |
|
Milk, cow, powder, whole, unfortified
|
|
|
|
0.326 |
|
Akara
|
|
|
|
0.322 |
|
Spinach, canned, solids and liquid
|
|
|
|
0.322 |
|
Spinach, canned, solids and liquids, unsalted
|
|
|
|
0.32 |
|
Cream, sour, regular fat
|
|
|
|
0.31833 |
|
Sữa bột, toàn phần
|
|
|
|
0.317 |
|
Porridge, stiff, from refined (special) white maize flour fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.317 |
|
Porridge, stiff, from refined (super) white maize flour fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.317 |
|
Porridge, stiff, from sifted white maize meal fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.316 |
|
Cheese, cheddar
|
|
|
|
0.315 |
|
Swamp cabbage (skunk cabbage, water convulvolus), raw
|
|
|
|
0.314 |
|
Cheese, blue vein
|
|
|
|
0.314 |
|
Soft-ripened cheese, triple cream, around 40% fat
|
|
|
|
0.313 |
|
Cheese, pasteurized process, American, fortified with vitamin D
|
|
|
|
0.313 |
|
Egg, yolk, raw, frozen, salted, pasteurized
|
|
|
|
0.313 |
|
Kale, frozen, unprepared
|
|
|
|
0.311 |
|
Salers cheese, from cow's milk
|
|
|
|
0.31034482758620696 |
|
Thịt gà tây, nướng
|
|
|
|
0.31 |
|
Cheese, cheddar, processed, regular fat
|
|
|
|
0.31 |
|
Milk, powder, semi-skimmed
|
|
|
|
0.30951724137931 |
|
Tr?ng chim cút, rán
|
|
|
|
0.3092 |
|
Game meat, native, narwhal, skin (muktuk), raw
|
|
|
|
0.3092 |
|
Game meat, native, narwhal, skin (muktuk), raw
|
|
|
|
0.309 |
|
Turnip greens, frozen, unprepared
|
|
|
|
0.309 |
|
Spices, bay leaf
|
|
|
|
0.309 |
|
Cake, Sponge, homemade
|
|
|
|
0.308571428571429 |
|
Thịt vịt, kho
|
|
|
|
0.305 |
|
Wheat flour donut, without coconut
|
|
|
|
0.305 |
|
Millet donut
|
|
|
|
0.305 |
|
Turnip greens and turnips, frozen, unprepared
|
|
|
|
0.303 |
|
Cheese, cream
|
|
|
|
0.303 |
|
Cheese, cream
|
|
|
|
0.302 |
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
|
|
|
|
0.3 |
|
Cheese spread, cream cheese base
|
|
|
|
0.3 |
|
Egg, whole, dried
|
|
|
|
0.3 |
|
Egg, whole, dried
|
|
|
|
0.3 |
|
Processed cheese, double cream, around 31% fat
|
|
|
|
0.29919999999999997 |
|
Trứng chim cút
|
|
|
|
0.297 |
|
Munster cheese, from cow's milk
|
|
|
|
0.297 |
|
Cheese, muenster
|
|
|
|
0.295912087912088 |
|
Tr?ng chim cút, xào
|
|
|
|
0.295 |
|
Spices, sage, ground
|
|
|
|
0.292 |
|
Corsica soft ripened cheese, from ewe's milk
|
|
|
|
0.289 |
|
Peas and carrots, canned, solids and liquid
|
|
|
|
0.288 |
|
Thịt vịt, hầm
|
|
|
|
0.287 |
|
Cheese, swiss
|
|
|
|
0.286 |
|
Cheese, brick
|
|
|
|
0.286 |
|
Gorgonzola cheese, from cow's milk
|
|
|
|
0.2859 |
|
Game meat, native, walrus, skin (muktuk), raw
|
|
|
|
0.2859 |
|
Game meat, native, walrus, skin (muktuk), raw
|
|
|
|
0.283 |
|
Cheese, swiss
|
|
|
|
0.28 |
|
Cheese, goat, firm
|
|
|
|
0.277 |
|
Boulette d'Avesnes cheese
|
|
|
|
0.275 |
|
Phó mát
|
|
|
|
0.2743 |
|
Game meat, native, beluga, muktuk, raw
|
|
|
|
0.2743 |
|
Game meat, native, beluga, muktuk, raw
|
|
|
|
0.274 |
|
Cream puff shell, prepared from recipe
|
|
|
|
0.273 |
|
Ossau-Iraty cheese, from ewe's milk
|
|
|
|
0.272 |
|
Small cheese chou-pastry puff
|
|
|
|
0.271 |
|
Fish, caviar, black and red, granular
|
|
|
|
0.27 |
|
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
|
|
|
|
0.27 |
|
Thịt vịt
|
|
|
|
0.268 |
|
Soft-ripened cheese, double cream, around 30% fatwith bloomy rind
|
|
|
|
0.268 |
|
Cheese, Emmental/Gruyere
|
|
|
|
0.268 |
|
Cheese, gruyere
|
|
|
|
0.267 |
|
Pâté in crust
|
|
|
|
0.266 |
|
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
|
|
|
|
0.265 |
|
Tomme cheese, from mountain or Savoy
|
|
|
|
0.263 |
|
Semi-hard cheese, from ewe's milk
|
|
|
|
0.263 |
|
Comté cheese, from cow's milk
|
|
|
|
0.263 |
|
Egg yolk, cooked
|
|
|
|
0.262 |
|
Gruyere cheese, from cow's milk
|
|
|
|
0.262 |
|
Mimolette cheese, old, from cow's milk
|
|
|
|
0.261 |
|
Abondance cheese, from cow's milk
|
|
|
|
0.260869565217391 |
|
Thịt gà tây, chiên, rán giòn
|
|
|
|
0.260869565217391 |
|
Thịt gà tây, chiên, rán ngập dầu
|
|
|
|
0.26 |
|
Kidney, veal, sautéed/pan-fried
|
|
|
|
0.258 |
|
Fontina cheese, from cow's milk
|
|
|
|
0.258 |
|
Cheese, fontina
|
|
|
|
0.258 |
|
Fish, herring, Atlantic, pickled
|
|
|
|
0.258 |
|
Mustard greens, frozen, unprepared
|
|
|
|
0.257 |
|
Cheese, low-sodium, cheddar or colby
|
|
|
|
0.257 |
|
Cheese, colby
|
|
|
|
0.257 |
|
Spices, savory, ground
|
|
|
|
0.25637777777777804 |
|
Tr?ng v?t lu?c
|
|
|
|
0.25637777777777804 |
|
Tr?ng v?t, ch?n
|
|
|
|
0.256 |
|
Cheddar cheese, from cow's milk
|
|
|
|
0.256 |
|
Cheese, cheddar
|
|
|
|
0.256 |
|
Cheese, cheddar, sharp, sliced
|
|
|
|
0.255 |
|
Cheese, parmesan, grated
|
|
|
|
0.255 |
|
Cheese, Parmesan, dry grated
|
|
|
|
0.255 |
|
Meal replacement (cereal), ready to eat, Vector, Kellogg's
|
|
|
|
0.255 |
|
Meal replacement (cereal), ready to eat, Vector, Kellogg's
|
|
|
|
0.255 |
|
Cheese, cheddar, from cow’s milk
|
|
|
|
0.255 |
|
Cheese, parmesan, dried, finely grated
|
|
|
|
0.254 |
|
Milk, cow, condensed
|
|
|
|
0.254 |
|
Vegetables, mixed, frozen, unprepared
|
|
|
|
0.254 |
|
Cheese, mozzarella, low moisture, part-skim, shredded
|
|
|
|
0.253 |
|
Milk, dry, whole, with added vitamin D
|
|
|
|
0.253 |
|
MILK,POWDER,WHOLE,DRIED,RAW
|
|
|
|
0.253 |
|
Hard cheese (average)
|
|
|
|
0.253 |
|
Kidney, beef, raw
|
|
|
|
0.25 |
|
Pyrénées cheese, from ewe's milk
|
|
|
|
0.25 |
|
Soft-ripened washed-rind cheese, from pasteurised milk (Vieux pané-type cheese)
|
|
|
|
0.25 |
|
Auvergne blue cheese, from cow's milk
|
|
|
|
0.25 |
|
Cream, thickened, regular fat (approximately 35%)
|
|
|
|
0.25 |
|
Thịt gà tây, hấp
|
|
|
|
0.25 |
|
Thịt gà tây, luộc
|
|
|
|
0.249 |
|
Soft-ripened cheese, washed rind (average)
|
|
|
|
0.248 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
0.248 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
0.247 |
|
Cheese, pasteurized process, cheddar or American, low sodium
|
|
|
|
0.247 |
|
Emmental cheese, from cow's milk
|
|
|
|
0.246 |
|
Ice cream, cone, mini
|
|
|
|
0.244 |
|
Buttered and caramelized milk bread cake
|
|
|
|
0.243 |
|
Saint-Paulin cheese, from cow's milk (semi-hard cheese)
|
|
|
|
0.243 |
|
Cheese, pasteurized process, American, without added vitamin D
|
|
|
|
0.243 |
|
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
|
|
|
|
0.243 |
|
Baguette with omelette (purchased)
|
|
|
|
0.242 |
|
Edam cheese, from cow's milk
|
|
|
|
0.24 |
|
Firm cheese, around 27% fat, Maasdam-type cheese
|
|
|
|
0.238696551724138 |
|
Tr?ng v?t, rán
|
|
|
|
0.238 |
|
Pound cake
|
|
|
|
0.238 |
|
Spices, thyme, fresh
|
|
|
|
0.236 |
|
Chaource cheese, from cow's milk
|
|
|
|
0.235 |
|
Egg, guinea fowl, raw
|
|
|
|
0.235 |
|
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
|
|
|
|
0.235 |
|
Cheese food, pasteurized process, American, without added vitamin D
|
|
|
|
0.234 |
|
Cured meat and sausages (average)
|
|
|
|
0.232 |
|
Uncured soft cheese, spreadable, around 30-40% fat, flavoured (ex : garlic and herbs)
|
|
|
|
0.23074 |
|
Tr?ng v?t
|
|
|
|
0.23 |
|
Provolone cheese, from cow's milk
|
|
|
|
0.23 |
|
Cheese, provolone
|
|
|
|
0.228204395604396 |
|
Tr?ng v?t, xào
|
|
|
|
0.228 |
|
Fataaya Viande (Meat filled, fried pastry)
|
|
|
|
0.228 |
|
Milk, powder, whole
|
|
|
|
0.228 |
|
Cheese, parmesan, grated
|
|
|
|
0.226 |
|
Cheese (average)
|
|
|
|
0.225 |
|
Thịt gà tây, hầm
|
|
|
|
0.224 |
|
Blue cheese, from cow's milk
|
|
|
|
0.223 |
|
Egg, guinea fowl, boiled (without salt)
|
|
|
|
0.223 |
|
Cheese, mozzarella, low moisture, part-skim
|
|
|
|
0.223 |
|
Cheese, mexican, queso cotija
|
|
|
|
0.223 |
|
Cheese, dry white, queso seco
|
|
|
|
0.223 |
|
Cheese, dry white, queso seco
|
|
|
|
0.222 |
|
Maroilles cheese, from cow's milk
|
|
|
|
0.221 |
|
Cheese, fresh, queso fresco
|
|
|
|
0.221 |
|
Cheese, fresh, queso fresco
|
|
|
|
0.22069999999999998 |
|
Game meat, native, walrus, blubber, aged
|
|
|
|
0.22 |
|
Apricot, dehydrated (low moisture), sulphured, cooked
|
|
|
|
0.22 |
|
Langres cheese, from cow's milk
|
|
|
|
0.22 |
|
Butter pound cake, prepacked
|
|
|
|
0.218 |
|
Brie de Melun cheese, from cow's milk
|
|
|
|
0.218 |
|
Fish, mackerel, king, raw
|
|
|
|
0.218 |
|
Fish, mackerel, king, raw
|
|
|
|
0.217 |
|
Pate, chicken liver, canned
|
|
|
|
0.217 |
|
Rose hips, wild, native
|
|
|
|
0.217 |
|
Poultry liver pâté
|
|
|
|
0.216 |
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
|
|
|
0.215 |
|
Feta cheese, PDO
|
|
|
|
0.212 |
|
Roquefort cheese, from ewe's milk
|
|
|
|
0.212 |
|
Peppermint, fresh
|
|
|
|
0.211 |
|
Cheese, swiss, low sodium
|
|
|
|
0.211 |
|
Cream, fat content unknown (average)
|
|
|
|
0.211 |
|
Chou pastry filled with whipped cream
|
|
|
|
0.21 |
|
Egg, powder
|
|
|
|
0.21 |
|
Époisses cheese, from cow's milk
|
|
|
|
0.21 |
|
Sturgeon, raw
|
|
|
|
0.21 |
|
Sò, hấp
|
|
|
|
0.21 |
|
Sò, nướng
|
|
|
|
0.21 |
|
Cheese, parmesan, fresh, regular fat
|
|
|
|
0.21 |
|
Borage, raw
|
|
|
|
0.21 |
|
Spices, tarragon, dried
|
|
|
|
0.209 |
|
Processed cheese, around 20% fat, in wedges or cubes
|
|
|
|
0.209 |
|
Mussels, filled (fat, parsley and garlic…), prepacked
|
|
|
|
0.207 |
|
Uncured soft cheese, spreadable, around 25% fat, in a tub
|
|
|
|
0.20689655172413798 |
|
Thịt gà ta, nướng
|
|
|
|
0.20689655172413798 |
|
Thịt gà công nghiệp, nướng
|
|
|
|
0.206 |
|
Gemfish, flesh, steamed, no added fat
|
|
|
|
0.206 |
|
Madeleine cake, pure butter, prepacked
|
|
|
|
0.2059 |
|
Baguette with potato (purchased)
|
|
|
|
0.20571428571428602 |
|
Thịt gà tây, kho
|
|
|
|
0.205 |
|
Saint-Felicien cheese, from cow's milk
|
|
|
|
0.204 |
|
Crottin de Chavignol cheese, from goat's milk
|
|
|
|
0.204 |
|
Brie cheese, from cow's milk
|
|
|
|
0.203 |
|
Squid, boiled/cooked in water
|
|
|
|
0.203 |
|
Spices, spearmint, fresh
|
|
|
|
0.203 |
|
Cheese, mozzarella, low moisture, part-skim
|
|
|
|
0.202702702702703 |
|
Bầu dục lợn, luộc
|
|
|
|
0.202 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
|
0.202 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
|
0.202 |
|
Croissants, butter
|
|
|
|
0.202 |
|
Pélardon cheese, from goat's milk
|
|
|
|
0.201 |
|
Morbier cheese, from cow's milk
|
|
|
|
0.201 |
|
Crottin cheese, from goat's milk, from raw milk
|
|
|
|
0.201 |
|
Veal, variety meats and by-products, kidneys, cooked, braised
|
|
|
|
0.201 |
|
Veal, kidney, braised
|
|
|
|
0.201 |
|
Egg, chicken, whole, poached (without salt)
|
|
|
|
0.2 |
|
Dock (sorrel), raw
|
|
|
|
0.2 |
|
Croissant, butter, from bakery
|
|
|
|
0.2 |
|
Coated chocolate bar without biscuit
|
|
|
|
0.2 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
|
|
|
|
0.2 |
|
Cheese, haloumi
|
|
|
|
0.199 |
|
Cheese, Gouda, from cow’s milk
|
|
|
|
0.198 |
|
Cheese, edam
|
|
|
|
0.198 |
|
Ice creams, chocolate, rich
|
|
|
|
0.198 |
|
Omelette, with cheese
|
|
|
|
0.198 |
|
Soft ripened cheese with bloomy rind, from ewe's milk, Camembert-type cheese
|
|
|
|
0.197 |
|
Croissants, cheese
|
|
|
|
0.197 |
|
Croissant, grated cheese
|
|
|
|
0.196 |
|
Coulommiers cheese, from cow's milk
|
|
|
|
0.195 |
|
Thick cream 30% fat, refrigerated
|
|
|
|
0.195 |
|
Yellowfin tuna, raw
|
|
|
|
0.194 |
|
Chocolate confectionery, sugar coated
|
|
|
|
0.193 |
|
Emmental cheese, grated, from cow's milk
|
|
|
|
0.193 |
|
Cheese, goat, soft
|
|
|
|
0.192 |
|
Fried Egg
|
|
|
|
0.192 |
|
Duck egg, raw
|
|
|
|
0.192 |
|
Saint-Marcellin cheese, from cow's milk
|
|
|
|
0.192 |
|
Egg, duck, whole, fresh, raw
|
|
|
|
0.192 |
|
Cheese, monterey
|
|
|
|
0.192 |
|
Cheese, blue
|
|
|
|
0.1911628 |
|
Egg, chicken, whole, fresh or frozen, raw
|
|
|
|
0.191 |
|
Swordfish, raw
|
|
|
|
0.191 |
|
Pont l'Evêque cheese, from cow's milk
|
|
|
|
0.19 |
|
Camembert cheese, from cow's milk
|
|
|
|
0.19 |
|
MILK,COW,WHOLE,DRIED/POWDERED,RAW BOILED
|
|
|
|
0.19 |
|
Spices, thyme, dried
|
|
|
|
0.189 |
|
Thick cream, light, 15-20% fat, refrigerated
|
|
|
|
0.188 |
|
Processed cheese snack w breadsticks, for children
|
|
|
|
0.188 |
|
Chocolate bar with biscuit
|
|
|
|
0.188 |
|
Cheese, processed, spreadable, shelf-stable (e.g. Laughing Cow)
|
|
|
|
0.188 |
|
Milk and cereal bar
|
|
|
|
0.186 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
|
0.186 |
|
Egg, chicken, whole, raw
|
|
|
|
0.186 |
|
Processed cheese with fresh cream cheese and walnuts
|
|
|
|
0.186 |
|
Neufchâtel cheese, from cow's milk
|
|
|
|
0.186 |
|
Nile perch, dry, raw
|
|
|
|
0.185714285714286 |
|
Thịt dê, nạc, nướng
|
|
|
|
0.18518518518518498 |
|
Bầu dục lợn, xào
|
|
|
|
0.185 |
|
Egg, goose, whole, fresh, raw
|
|
|
|
0.185 |
|
Goose egg, raw
|
|
|
|
0.184888888888889 |
|
Tr?ng gà công nghi?p lu?c
|
|
|
|
0.184888888888889 |
|
Tr?ng gà công nghi?p, ch?n
|
|
|
|
0.184422222222222 |
|
Tr?ng gà ta lu?c
|
|
|
|
0.184422222222222 |
|
Tr?ng gà ta, ch?n
|
|
|
|
0.184 |
|
Cheese, cheddar, natural, regular fat
|
|
|
|
0.184 |
|
Whipped cream or Chantilly cream, under pressure, UHT
|
|
|
|
0.184 |
|
Cream, whipped, cream topping, pressurized
|
|
|
|
0.184 |
|
Cream, from cow’s milk, reduced fat, ca. 18% fat
|
|
|
|
0.183 |
|
Cheese spread, American or Cheddar cheese base, reduced fat
|
|
|
|
0.183 |
|
Cheese spread, American or Cheddar cheese base, reduced fat
|
|
|
|
0.183 |
|
Raclette cheese, from cow's milk
|
|
|
|
0.183 |
|
Chocolate tart from bakery
|
|
|
|
0.182 |
|
Egg, raw
|
|
|
|
0.181 |
|
Camembert cheese, from cow's milk, from raw milk
|
|
|
|
0.181 |
|
Egg, duck, raw
|
|
|
|
0.18 |
|
Apricot, dried, sulphured, uncooked
|
|
|
|
0.18 |
|
Fireweed, native, leaves, raw
|
|
|
|
0.18 |
|
Picodon cheese, from goat's milk
|
|
|
|
0.18 |
|
Th?t gà tây
|
|
|
|
0.18 |
|
Hard boiled eggs
|
|
|
|
0.179 |
|
Ice cream, N'Wely, vanilla
|
|
|
|
0.179 |
|
Cream, sour, light (approximately 18% fat)
|
|
|
|
0.179 |
|
Cocoa powder for baby beverage
|
|
|
|
0.179 |
|
Feta or Feta-type cheese, 100% from ewe's milk
|
|
|
|
0.179 |
|
Turnip greens, canned, solids and liquid
|
|
|
|
0.179 |
|
Ice creams, vanilla, rich
|
|
|
|
0.178491744756805 |
|
Cá diếc, xào
|
|
|
|
0.178 |
|
Kefir, lowfat, strawberry, LIFEWAY
|
|
|
|
0.178 |
|
Kefir, lowfat, strawberry, LIFEWAY
|
|
|
|
0.178 |
|
Cake, mud, dark chocolate, homemade, uniced
|
|
|
|
0.178 |
|
Shrimp paste, fermented
|
|
|
|
0.177 |
|
Egg, chicken, whole, boiled (without salt)
|
|
|
|
0.176 |
|
Cheese, from goat's milk, from raw milk
|
|
|
|
0.176 |
|
Soft-ripened cheese with bloomy rind, from goat's milk, Camembert-type cheese
|
|
|
|
0.175 |
|
Puff pastry, raw
|
|
|
|
0.175 |
|
Asiago cheese, from cow's milk
|
|
|
|
0.175 |
|
Crottin cheese, from goat's milk
|
|
|
|
0.175 |
|
Celtuce, raw
|
|
|
|
0.174 |
|
Cheese, muenster, low fat
|
|
|
|
0.174 |
|
Caramelized custard cream (crème brûlée), refrigerated
|
|
|
|
0.174 |
|
Mozzarella cheese, from cow's milk
|
|
|
|
0.174 |
|
Grasshopper, Brown, Fresh, Raw
|
|
|
|
0.17391304347826098 |
|
Thịt gà công nghiệp, chiên, rán giòn
|
|
|
|
0.17391304347826098 |
|
Thịt gà công nghiệp, chiên, rán ngập dầu
|
|
|
|
0.17391304347826098 |
|
Thịt gà ta, chiên, rán giòn
|
|
|
|
0.17391304347826098 |
|
Thịt gà ta, chiên, rán ngập dầu
|
|
|
|
0.173333333333333 |
|
Thịt dê, nạc, rim
|
|
|
|
0.173333333333333 |
|
Thịt dê, nạc, hầm
|
|
|
|
0.173 |
|
Shortbread pastry biscuit
|
|
|
|
0.172137931034483 |
|
Tr?ng gà công nghi?p, rán
|
|
|
|
0.172 |
|
Cheesecake, prepacked
|
|
|
|
0.172 |
|
Egg, duck, boiled (without salt)
|
|
|
|
0.171703448275862 |
|
Tr?ng gà ta, rán
|
|
|
|
0.171 |
|
Porridge, tô, from refined (special) white maize flour fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.171 |
|
Porridge, tô, from refined (super) white maize flour fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.171 |
|
Porridge, tô, from sifted white maize meal, unfortified (without salt)
|
|
|
|
0.171 |
|
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.171 |
|
Egg, whole, raw, frozen, pasteurized
|
|
|
|
0.171 |
|
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
|
|
12 Oz/ 340gm
|
|
0.171 |
|
Alcoholic beverage, liqueur, coffee with cream, 34 proof
|
|
|
|
0.171 |
|
Kefir, lowfat, plain, LIFEWAY
|
|
|
|
0.171 |
|
Kefir, lowfat, plain, LIFEWAY
|
|
|
|
0.17 |
|
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
|
|
12 Oz/ 340gm
|
|
0.17 |
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
|
|
|
0.17 |
|
Cheese, Mexican blend
|
|
|
|
0.17 |
|
Fast foods, croissant, with egg, cheese, and sausage
|
|
|
|
0.17 |
|
Fast foods, breakfast, croissant with egg, cheese and sausage
|
|
|
|
0.169 |
|
Beverages, KELLOGG'S, SPECIAL K Protein Shake
|
|
12 Oz/ 340gm
|
|
0.169 |
|
Cheese, from goat's milk
|
|
|
|
0.169 |
|
Shortbread dough, pure butter, cooked
|
|
|
|
0.169 |
|
Omelette, from chicken egg
|
|
|
|
0.168 |
|
EGG,CHICKEN,WHOLE,BOILED
|
|
|
|
0.168 |
|
Rocamadour cheese, from goat's milk
|
|
|
|
0.168 |
|
Livarot cheese, from cow's milk
|
|
|
|
0.168 |
|
Cheese spread, pasteurized process, American
|
|
|
|
0.166666666666667 |
|
Thịt gà ta, hấp
|
|
|
|
0.166666666666667 |
|
Thịt gà ta, luộc
|
|
|
|
0.166666666666667 |
|
Thịt gà công nghiệp, hấp
|
|
|
|
0.166666666666667 |
|
Thịt gà công nghiệp, luộc
|
|
|
|
0.1664 |
|
Tr?ng gà công nghi?p
|
|
|
|
0.166 |
|
Valençay cheese, from goat's milk
|
|
|
|
0.166 |
|
Turkey egg, raw
|
|
|
|
0.166 |
|
Cheese in puff pastry
|
|
|
|
0.166 |
|
Chocolate croissant, puff pastry, from bakery
|
|
|
|
0.166 |
|
Almond cake, financier
|
|
|
|
0.166 |
|
Chocolate confectionery or bar, with dairy filling
|
|
|
|
0.166 |
|
Cheese, spread, Vache qui rit
|
|
|
|
0.16598 |
|
Tr?ng gà ta
|
|
|
|
0.165 |
|
Nutritional supplement for people with diabetes, liquid
|
|
|
|
0.164571428571429 |
|
Tr?ng gà công nghi?p, xào
|
|
|
|
0.164156043956044 |
|
Tr?ng gà ta, xào
|
|
|
|
0.164 |
|
Gouda cheese, from cow's milk
|
|
|
|
0.164 |
|
Cheese, gouda
|
|
|
|
0.164 |
|
Cream, pure, 35% fat
|
|
|
|
0.1625 |
|
Thịt dê, nạc, chiên, rán
|
|
|
|
0.162 |
|
Chabichou cheese, from goat's milk
|
|
|
|
0.162 |
|
Uncured soft cheese, spreadable, around 20% fat, in a tub
|
|
|
|
0.162 |
|
Croissant, chocolate (pain chocolat)
|
|
|
|
0.162 |
|
Cookies, butter, commercially prepared, enriched
|
|
|
|
0.161 |
|
Processed cheese, in slices
|
|
|
|
0.161 |
|
Feta-type cheese from cow's milk, in oil and spices
|
|
|
|
0.16 |
|
Cantal, Salers or Laguiole cheese, from cow's milk
|
|
|
|
0.16 |
|
Sainte Maure cheese, from goat's milk
|
|
|
|
0.16 |
|
Omelette, with herbs
|
|
|
|
0.16 |
|
Biscuit, sweet, shortbread style, commercial
|
|
|
|
0.16 |
|
Ice cream, vanilla flavour, premium or rich (~15% fat)
|
|
|
|
0.16 |
|
Egg, whole, raw, fresh
|
|
|
|
0.16 |
|
Cheese, cream, low fat
|
|
|
|
0.15964912280701798 |
|
Thịt dê, nạc, hấp
|
|
|
|
0.15964912280701798 |
|
Thịt dê, nạc, luộc
|
|
|
|
0.159 |
|
Ice cream, Sim, Vanilla-chocolate
|
|
|
|
0.159 |
|
Egg, poached
|
|
|
|
0.159 |
|
Egg, scrambled, with added fat
|
|
|
|
0.159 |
|
Cheese, cheddar, regular fat
|
|
|
|
0.158 |
|
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
|
|
12 Oz/ 340gm
|
|
0.158 |
|
Beverages, chocolate drink, milk and soy based, ready to drink, fortified
|
|
12 Oz/ 340gm
|
|
0.158 |
|
Pastry, puff, with butter, commercial, baked
|
|
|
|
0.158 |
|
Cake, mud, dark chocolate, homemade, chocolate ganache icing
|
|
|
|
0.157 |
|
Feta-type cheese from cow's milk
|
|
|
|
0.156 |
|
Fresh cream cheese cake
|
|
|
|
0.156 |
|
Cheese, from goat's milk, from pasteurised milk
|
|
|
|
0.156 |
|
Vegetable flan
|
|
|
|
0.155 |
|
Quail egg, raw
|
|
|
|
0.155 |
|
Pouligny Saint-Pierre cheese, from goat's milk
|
|
|
|
0.155 |
|
Egg, quail, whole, fresh, raw
|
|
|
|
0.155 |
|
Cheese, white, queso blanco
|
|
|
|
0.155 |
|
Restaurant, Mexican, cheese quesadilla
|
|
|
|
0.155 |
|
Kale, scotch, raw
|
|
|
|
0.155 |
|
Quesadilla with cheese
|
|
|
|
0.155 |
|
Breastmilk, colostrum
|
|
|
|
0.155 |
|
Waffles, whole wheat, lowfat, frozen, ready-to-heat
|
|
|
|
0.153 |
|
Sandwich made with French bread, camembert cheese and butter
|
|
|
|
0.153 |
|
Brie de Meaux cheese, from cow's milk
|
|
|
|
0.152 |
|
Cheese, buche, from goat's milk
|
|
|
|
0.152 |
|
Gemfish, flesh, baked, no added fat
|
|
|
|
0.152 |
|
EGG,CHICKEN,WHOLE,FRESH,FRIED BOILED
|
|
|
|
0.152 |
|
EGG,CHICKEN,WHOLE,FRIED
|
|
|
|
0.151 |
|
FISH,LUNG FISH(TYPE4),SMOKED/DRIED,RAW
|
|
|
|
0.151 |
|
Meal replacement low calorie, Custard cream dessert-type
|
|
|
|
0.151 |
|
Cheese, Mexican, blend, reduced fat
|
|
|
|
0.15 |
|
Egg, chicken, dried, whole
|
|
|
|
0.15 |
|
Bầu dục lợn
|
|
|
|
0.15 |
|
Cá di?c, nu?ng
|
|
|
|
0.15 |
|
Chou pastry, sugar coated
|
|
|
|
0.15 |
|
European sprat, raw
|
|
|
|
0.15 |
|
Ice cream, vanilla flavour, regular fat
|
|
|
|
0.15 |
|
Ice cream, caramel flavour, regular fat
|
|
|
|
0.15 |
|
S?a, bò, tuoi, không du?ng, tách béo, tr?ng
|
|
|
|
0.15 |
|
S?a, bò, tuoi, có du?ng, tách béo, tr?ng
|
|
|
|
0.15 |
|
Sausage, beef, grilled (without salt and fat)
|
|
|
|
0.15 |
|
Cheese, cheddar, natural, reduced fat (approximately 25%)
|
|
|
|
0.149 |
|
Trứng vịt muối
|
|
|
|
0.149 |
|
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
|
|
12 Oz/ 340gm
|
|
0.149 |
|
Egg, whole, raw, frozen, salted, pasteurized
|
|
|
|
0.149 |
|
Mollusks, clam, mixed species, canned, drained solids
|
|
|
|
0.148 |
|
Egg, whole, cooked, hard-boiled
|
|
|
|
0.148 |
|
Egg, chicken, boiled
|
|
|
|
0.148 |
|
Egg, chicken, whole, fried, no fat added
|
|
|
|
0.146 |
|
Cheese, from goat's milk, fresh, from pasteurised milk
|
|
|
|
0.146 |
|
Puff pastry, savoury (average)
|
|
|
|
0.146 |
|
Biscuit, Super sandwich (cream-filled sandwich cookie) : fruit flavour (strawberry or orange)
|
|
|
|
0.146 |
|
Biscuit, Mamma mia bearbear orange flavored cream cookies
|
|
|
|
0.146 |
|
Biscuit, Bonbons Dexter’s Cream cracker 3+2 (strawberry flavoured)
|
|
|
|
0.146 |
|
Spices, rosemary, fresh
|
|
|
|
0.145 |
|
Condensed milk, without sugar, whole
|
|
|
|
0.144578313253012 |
|
Cá di?c, lu?c
|
|
|
|
0.144578313253012 |
|
Cá di?c, h?p
|
|
|
|
0.144 |
|
Goose fat
|
|
|
|
0.143 |
|
Chou pastry with praline flavoured creme
|
|
|
|
0.143 |
|
Ice cream, chocolate flavour, regular fat
|
|
|
|
0.1423 |
|
Game meat, native, caribou (reindeer), bone marrow, cooked
|
|
|
|
0.1423 |
|
Game meat, native, caribou (reindeer), bone marrow, cooked
|
|
|
|
0.142 |
|
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
|
|
|
|
0.141 |
|
Dagaa fish (omena), dried, raw
|
|
|
|
0.141 |
|
Fish, whole, dried
|
|
|
|
0.141 |
|
Processed cheese, around 8% fat, in wedges or cubes
|
|
|
|
0.141 |
|
Toasted ham sandwich topped with grated cheese and a fried egg
|
|
|
|
0.141 |
|
Mozzarella cheese, from buffala's milk
|
|
|
|
0.14 |
|
Fruit tart
|
|
|
|
0.14 |
|
Chevrot cheese, from goat's milk
|
|
|
|
0.14 |
|
Cheese, from ewe's whey
|
|
|
|
0.14 |
|
Egg, chicken, fried in oil
|
|
|
|
0.14 |
|
Egg, chicken, shallow fried
|
|
|
|
0.14 |
|
Beef kidney, stewed (as part of a recipe)
|
|
|
|
0.139 |
|
Smelt, dried (Alaska Native)
|
|
|
|
0.139 |
|
Amaranth leaves, boiled, drained
|
|
|
|
0.139 |
|
Fish, smelt, dried
|
|
|
|
0.139 |
|
EGG,CHICKEN,WHOLE,RAW
|
|
|
|
0.139 |
|
EGG,CHICKEN,WHOLE,RAW BOILED
|
|
|
|
0.139 |
|
EGG,CHICKEN,WHOLE,RAW FRIED
|
|
|
|
0.1389 |
|
Game meat, native, walrus, meat, raw
|
|
|
|
0.1389 |
|
Game meat, native, walrus, meat, raw
|
|
|
|
0.138 |
|
Beef kidney, grilled (without salt or fat)
|
|
|
|
0.13714285714285698 |
|
Thịt gà công nghiệp, kho
|
|
|
|
0.13714285714285698 |
|
Thịt gà ta, kho
|
|
|
|
0.137 |
|
Pecorino cheese, from ewe's milk
|
|
|
|
0.137 |
|
Kidney, lamb, braised
|
|
|
|
0.137 |
|
Lamb, kidney, braised
|
|
|
|
0.137 |
|
Cheese, provolone, reduced fat
|
|
|
|
0.137 |
|
Cheese, monterey, low fat
|
|
|
|
0.137 |
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
|
|
|
0.136 |
|
FISH,LUNGFISH(TYPE4),SMOKED/DRIED,RAW BOILED
|
|
|
|
0.135 |
|
Egg, chicken, whole, poached
|
|
|
|
0.135 |
|
Croissant, plain
|
|
|
|
0.135 |
|
Pastry, puff, with butter, commercial, raw
|
|
|
|
0.134 |
|
Ice cream on stick, with chocolate coating
|
|
|
|
0.134 |
|
Ingokho (Fried Chicken)
|
|
|
|
0.133333333333333 |
|
Cá di?c, kho
|
|
|
|
0.133 |
|
Cheese, mozzarella, low sodium
|
|
|
|
0.133 |
|
Goat cheese, breaded, to grill, prepacked
|
|
|
|
0.132 |
|
Egg, soft-boiled
|
|
|
|
0.132 |
|
Omelette, with lardoons
|
|
|
|
0.132 |
|
Omelette, with mushrooms
|
|
|
|
0.132 |
|
Soft-ripened washed-rind cheese, reduced fat, around 13% fat
|
|
|
|
0.131 |
|
Snail in parsley butter, prepacked, cooked
|
|
|
|
0.131 |
|
Ham and cheese in puffed pastry
|
|
|
|
0.131 |
|
Cheese soufflé
|
|
|
|
0.131 |
|
Gemfish, flesh, raw
|
|
|
|
0.13 |
|
Cheese, mozzarella
|
|
|
|
0.13 |
|
Chicken, skin, composite, baked, no added fat
|
|
|
|
0.13 |
|
Cheese, bocconcini
|
|
|
|
0.13 |
|
Mackerel, jack, canned in oil, drained
|
|
|
|
0.13 |
|
Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, with plant sterols esters
|
|
|
|
0.13 |
|
Fish, mackerel, jack, canned, drained solids
|
|
|
|
0.129 |
|
Cheese, from goat's milk, fresh
|
|
|
|
0.128 |
|
Blended fat (vegetable and animal origins), 50-63% fat
|
|
|
|
0.128 |
|
Thịt gà ta, hầm
|
|
|
|
0.128 |
|
Thịt gà công nghiệp, hầm
|
|
|
|
0.127 |
|
Christmas log cake
|
|
|
|
0.127 |
|
Ice creams, vanilla, light
|
|
|
|
0.127 |
|
Cheese, ricotta, whole milk
|
|
|
|
0.126 |
|
Game meat, native, muskox, raw
|
|
|
|
0.126 |
|
Savoy-style fondue cheese preparation (cheese, wine ...), prepacked
|
|
|
|
0.125 |
|
Profiteroles (chou pastry), with vanilla ice cream and chocolate sauce
|
|
|
|
0.125 |
|
Cake, chocolate, homemade, uniced
|
|
|
|
0.125 |
|
Sausage, beef, raw
|
|
|
|
0.125 |
|
Cheese, feta
|
|
|
|
0.1247 |
|
Game meat, native, ringed seal, blubber, raw
|
|
|
|
0.1247 |
|
Game meat, native, ringed seal, blubber, raw
|
|
|
|
0.124 |
|
Beef kidney, boiled (without salt), drained
|
|
|
|
0.124 |
|
Cheese, mozzarella, nonfat
|
|
|
|
0.124 |
|
Ice cream, luxury, in cup
|
|
|
|
0.124 |
|
Slice, brownie, chocolate, with nuts, homemade
|
|
|
|
0.123 |
|
Instant cereal (powder to be reconstituted) for baby from 6 months
|
|
|
|
0.123 |
|
Ice cream, strawberry flavour, regular fat
|
|
|
|
0.123 |
|
Cake, chocolate, homemade, iced
|
|
|
|
0.122 |
|
Ovaltine beverage with whole milk, without sugar, fortified
|
|
|
|
0.122 |
|
Fritter, filled with eggs (filo pastry), home-made, cooked
|
|
|
|
0.12129999999999999 |
|
Baguette with butter (purchased)
|
|
|
|
0.121 |
|
Egg, chicken, raw
|
|
|
|
0.121 |
|
Cream, sour, cultured
|
|
|
|
0.121 |
|
Cream, sour, cultured
|
|
|
|
0.1201 |
|
Baguette with ndambe (cowpea spread) (purchased)
|
|
|
|
0.12 |
|
Cá di?c
|
|
|
|
0.12 |
|
Fish, bluefish, raw
|
|
|
|
0.12 |
|
Fish, bluefish, raw
|
|
|
|
0.12 |
|
Fish, bluefish, raw
|
|
|
|
0.12 |
|
Mimolette cheese, from cow's milk
|
|
|
|
0.12 |
|
Mixed fruits nectar
|
|
12 Oz/ 340gm
|
|
0.12 |
|
Toasted ham sandwich topped with grated cheese, home-made
|
|
|
|
0.12 |
|
Cheese, cheddar, natural, reduced fat (approximately 15%)
|
|
|
|
0.12 |
|
Th?t gà công nghi?p, s?ng
|
|
|
|
0.12 |
|
Th?t gà ta
|
|
|
|
0.118 |
|
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
|
|
|
|
0.117 |
|
Cream, fluid, light (coffee cream or table cream)
|
|
|
|
0.117 |
|
Porridge, soft, from refined (special) white maize flour fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.117 |
|
Porridge, soft, from refined (super) white maize flour fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.117 |
|
Porridge, soft, from sifted white maize meal fortified with vitamin A (Nigeria) (without salt)
|
|
|
|
0.117 |
|
Ricotta cheese
|
|
|
|
0.117 |
|
Sauce, butter, prepacked
|
|
|
|
0.117 |
|
Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat
|
|
|
|
0.1166 |
|
Baguette with spaghetti (purchased)
|
|
|
|
0.116 |
|
Egg Mix, USDA Commodity
|
|
|
|
0.116 |
|
LITTLE CAESARS 14" Cheese Pizza, Thin Crust
|
|
|
|
0.116 |
|
Ice creams, vanilla
|
|
|
|
0.116 |
|
Ice creams, chocolate
|
|
|
|
0.116 |
|
Crepe or buckwheat crepe, filled with egg, ham and cheese, prepacked
|
|
|
|
0.116 |
|
Biscuit shortbread, with butter and chocolate
|
|
|
|
0.116 |
|
Basque cake (shortbread), with custard
|
|
|
|
0.116 |
|
Slice, caramel
|
|
|
|
0.116 |
|
Ice cream, brand unknown, chocolate
|
|
|
|
0.116 |
|
Ice cream, brand unknown, flavours other than chocolate
|
|
|
|
0.116 |
|
Kem que Merino Cacao - Sô cô la
|
|
|
|
0.1154 |
|
Game meat, native, ringed seal, meat, raw
|
|
|
|
0.1154 |
|
Game meat, native, ringed seal, meat, raw
|
|
|
|
0.115 |
|
Egg, chicken, boiled (without salt)
|
|
|
|
0.115 |
|
Chicken, separable fat, composite, raw
|
|
|
|
0.115 |
|
Egg, fried without added fat
|
|
|
|
0.115 |
|
Omelette, with vegetables, cheese, meat
|
|
|
|
0.114 |
|
Pastry cream puff
|
|
|
|
0.114 |
|
Egg, chicken, whole, scrambled, with regular fat cows milk, no fat added
|
|
|
|
0.113 |
|
Venus clams, flesh, boiled (as part of a recipe)
|
|
|
|
0.113 |
|
Liquid cream, light, 15-20% fat, UHT
|
|
|
|
0.113 |
|
Cheese, from goat's milk, fresh, from raw milk
|
|
|
|
0.113 |
|
Cheese, fresh curd, from cow’s milk
|
|
|
|
0.113 |
|
Fish, catfish (wolffish), atlantic, raw
|
|
|
|
0.113 |
|
Imitation cheese, american or cheddar, low cholesterol
|
|
|
|
0.113 |
|
Fish, wolffish, Atlantic, raw
|
|
|
|
0.111 |
|
Croissant w almonds, from bakery
|
|
|
|
0.111 |
|
Kidney, all types, cooked
|
|
|
|
0.111 |
|
Cake, plain butter cake, homemade, iced
|
|
|
|
0.111 |
|
Cake, plain butter cake, homemade, uniced
|
|
|
|
0.11 |
|
Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D
|
|
|
|
0.11 |
|
Chicken, skin, composite, casseroled, no added fat
|
|
|
|
0.11 |
|
Chicken, skin, composite, raw
|
|
|
|
0.11 |
|
Pudding, sticky date, homemade
|
|
|
|
0.11 |
|
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
|
|
|
|
0.11 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
0.11 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
0.11 |
|
APPLEBEE'S, mozzarella sticks
|
|
|
|
0.11 |
|
Yogurt, Greek, vanilla, lowfat
|
|
6 oz/ 170ml / 170gm
|
|
0.1098 |
|
Baguette with tuna spread (purchased)
|
|
|
|
0.1083 |
|
Baguette with chocolate spread (purchased)
|
|
|
|
0.108 |
|
Peach, dried halves, sulphured, uncooked
|
|
|
|
0.108 |
|
Hard cheese, emmental-type cheese, reduced fat
|
|
|
|
0.108 |
|
Bresse blue cheese, from cow's milk
|
|
|
|
0.108 |
|
Ovaltine beverage with reduced fat milk, without sugar, fortified
|
|
|
|
0.107 |
|
Butter biscuit (cookie)
|
|
|
|
0.107 |
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
0.106 |
|
Egg Toast
|
|
|
|
0.106 |
|
Sardine, Australian, whole, raw
|
|
|
|
0.106 |
|
Malesele (Cow Blood with Sour Milk) (Check)
|
|
|
|
0.105 |
|
Mackerel, fillet, boiled (as part of a recipe)
|
|
|
|
0.105 |
|
Mackerel, fillet, steamed (without salt)
|
|
|
|
0.105 |
|
Venus clams, flesh, steamed (without salt)
|
|
|
|
0.105 |
|
Brioche, pure butter
|
|
|
|
0.105 |
|
Kidney, pork, raw
|
|
|
|
0.105 |
|
Tamale, cheese
|
|
|
|
0.105 |
|
Restaurant, Mexican, cheese tamales
|
|
|
|
0.105 |
|
Cheese, ricotta, part skim milk
|
|
|
|
0.105 |
|
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
|
|
|
|
0.1043 |
|
Game meat, native, walrus, blubber, raw
|
|
|
|
0.104 |
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
|
|
|
0.104 |
|
Bar, snack, oat based, baked
|
|
|
|
0.103 |
|
Meal replacement low calorie, ready-to-drink
|
|
|
|
0.103 |
|
Peer tart with almonds
|
|
|
|
0.103 |
|
Sandwich made with French bread, ham, emmental cheese and butter
|
|
|
|
0.103 |
|
Sponge cake w fruit mousse
|
|
|
|
0.103 |
|
Bechamel sauce, home-made
|
|
|
|
0.102 |
|
Liver sausage
|
|
|
|
0.102 |
|
Spanish Omelette
|
|
|
|
0.10167 |
|
Hải sâm
|
|
|
|
0.10167 |
|
Hải sâm, hấp
|
|
|
|
0.101 |
|
Stinging Nettles, native, blanched
|
|
|
|
0.101 |
|
Biscuit, sweet, plain, unfortified
|
|
|
|
0.1 |
|
Termite, Dry, Raw
|
|
|
|
0.1 |
|
Sauce, white, savoury, homemade
|
|
|
|
0.099 |
|
Apple turnover
|
|
|
|
0.098 |
|
Egg, fried, salted
|
|
|
|
0.098 |
|
Beef kidney, raw
|
|
|
|
0.098 |
|
Cheese, Ricotta
|
|
|
|
0.098 |
|
Macaroni or noodles with cheese, microwaveable, unprepared
|
|
|
|
0.097 |
|
Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA
|
|
12 Oz/ 340gm
|
|
0.097 |
|
Sea lion, Steller, fat (Alaska Native)
|
|
|
|
0.097 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
0.097 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
0.097 |
|
Fast foods, english muffin, with egg, cheese, and canadian bacon
|
|
113 grams / 2 oz
|
|
0.097 |
|
Game meat, native, sea lion, stellar, fat
|
|
|
|
0.097 |
|
Game meat, native, sea lion, stellar, fat
|
|
|
|
0.097 |
|
Mozzarella sticks, fried
|
|
|
|
0.097 |
|
Fast foods, breakfast, english muffin with egg, cheese and bacon
|
|
113 grams / 2 oz
|
|
0.096 |
|
Apricot, raw
|
|
|
|
0.096 |
|
Milk, chocolate, lowfat, reduced sugar
|
|
|
|
0.096 |
|
Milk, chocolate, lowfat, reduced sugar
|
|
|
|
0.096 |
|
S?a, bò, tuoi, ít du?ng, toàn ph?n, tr?ng
|
|
|
|
0.096 |
|
Ice cream cone, Rico, Strawberry
|
|
|
|
0.096 |
|
Kem h?p Merino huong dâu
|
|
|
|
0.095 |
|
Milk, sheep, fluid, whole, boiled
|
|
|
|
0.095 |
|
Kidney, lamb, raw
|
|
|
|
0.095 |
|
Lamb, variety meats and by-products, kidneys, raw
|
|
|
|
0.095 |
|
DENNY'S, mozzarella cheese sticks
|
|
|
|
0.095 |
|
Cream, fluid, half and half
|
|
|
|
0.095 |
|
Fast foods, breakfast, bagel, with ham, egg and cheese
|
|
|
|
0.095 |
|
Lamb, kidney, raw
|
|
|
|
0.094 |
|
Chrysanthemum leaves, raw
|
|
|
|
0.094 |
|
Caribou, hind quarter meat, raw (Alaska Native)
|
|
|
|
0.094 |
|
Caribou, hind quarter, meat, cooked (Alaska Native)
|
|
|
|
0.094 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
|
|
|
|
0.094 |
|
Grasshopper, Green, Fresh, Raw
|
|
|
|
0.094 |
|
Tsiswa (Termites)
|
|
|
|
0.094 |
|
Biscuit, sweet, Anzac style, homemade from basic ingredients
|
|
|
|
0.0935 |
|
Game meat, native, caribou (reindeer), meat, raw
|
|
|
|
0.093 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.093 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.093 |
|
APPLEBEE'S, chili
|
|
|
|
0.093 |
|
Wheat Flour (refined/fortified/sifted packaged), raw
|
|
|
|
0.093 |
|
Tiết lợn sống
|
|
|
|
0.093 |
|
Meal replacement low calorie, in powder, reconstituted with skimmed milk
|
|
|
|
0.092 |
|
Baklava (oriental pastry with almonds and syrup)
|
|
|
|
0.092 |
|
Mackerel, fillet, grilled (without salt or fat)
|
|
|
|
0.092 |
|
Light ice cream, Creamsicle
|
|
|
|
0.092 |
|
Veal, variety meats and by-products, kidneys, raw
|
|
|
|
0.092 |
|
Veal, kidney, raw
|
|
|
|
0.091503 |
|
Hải sâm, hầm
|
|
|
|
0.09140000000000001 |
|
Fish, burbot (loche), native, eggs, raw
|
|
|
|
0.091 |
|
Apricot, canned whole no skin, water pack, solids and liquid
|
|
|
|
0.091 |
|
Shake, fast food, vanilla
|
|
|
|
0.091 |
|
Th?t dê, n?c
|
|
|
|
0.091 |
|
Sardine, Australian, whole, fried, no added fat
|
|
|
|
0.091 |
|
Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
|
|
|
|
0.091 |
|
Sprat, blue, wild caught, flesh, skin & bones, raw
|
|
|
|
0.09 |
|
Fresh cream cheese, plain, creamy, around 8% fat
|
|
|
|
0.09 |
|
Octopus, common, cooked
|
|
|
|
0.09 |
|
Salmon, canned, drained
|
|
|
|
0.09 |
|
S?a m? (s?a ngu?i)
|
|
|
|
0.09 |
|
Trai
|
|
|
|
0.09 |
|
Cake, carrot, homemade, iced
|
|
|
|
0.09 |
|
Yogurt, Greek, plain, lowfat
|
|
6 oz/ 170ml / 170gm
|
|
0.09 |
|
Mollusks, clam, mixed species, raw
|
|
|
|
0.09 |
|
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
|
|
|
|
0.09 |
|
Mollusks, oyster, eastern, canned
|
|
|
|
0.089 |
|
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
|
|
|
|
0.089 |
|
Game meat, native, sea lion, stellar, meat with fat, raw
|
|
|
|
0.089 |
|
Melon balls, frozen (cantaloupe and honeydew)
|
|
|
|
0.089 |
|
Duck, skin & fat, baked, no added fat
|
|
|
|
0.089 |
|
Duck, skin & fat, raw
|
|
|
|
0.089 |
|
Ovaltine beverage with skimmed milk, without sugar, fortified
|
|
|
|
0.089 |
|
Sponge sandwich cake filled and topped with strawberries or raspberries
|
|
|
|
0.088 |
|
Enriched Mandazi
|
|
|
|
0.088 |
|
Sour cream, light
|
|
|
|
0.088 |
|
Prune, dehydrated (low moisture), uncooked
|
|
|
|
0.088 |
|
CHICKEN,BACK,MEAT&SKIN,FRESH,BOILED
|
|
|
|
0.088 |
|
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
|
|
12 Oz/ 340gm
|
|
0.087 |
|
Restaurant, Latino, pupusas con queso (pupusas, cheese)
|
|
|
|
0.087 |
|
Restaurant, Latino, pupusas con queso (pupusas, cheese)
|
|
|
|
0.087 |
|
Cow milk, condensed/evaporated, sweetened
|
|
|
|
0.087 |
|
T.G.I. FRIDAY'S, fried mozzarella
|
|
|
|
0.087 |
|
Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages
|
|
|
|
0.087 |
|
Milk, cow, canned, condensed, sweetened
|
|
|
|
0.087 |
|
Scone, plain, commercial
|
|
|
|
0.087 |
|
Beverage, chocolate flavour, from Milo powder, with regular fat cows milk
|
|
12 Oz/ 340gm
|
|
0.08617 |
|
Bánh bích cốt
|
|
|
|
0.086 |
|
Drop Scones
|
|
|
|
0.086 |
|
Egg, chicken, local breed, raw
|
|
|
|
0.086 |
|
Cookies, oatmeal, reduced fat
|
|
|
|
0.086 |
|
Kidney, calf, raw
|
|
|
|
0.086 |
|
Fish or seafood in puff pastry
|
|
|
|
0.086 |
|
Turkey, breast, lean flesh, baked, no added fat
|
|
|
|
0.086 |
|
Turkey, breast, lean flesh, skin & fat, baked, no added fat
|
|
|
|
0.085 |
|
Turkey, skin from whole (light and dark), with added solution, raw
|
|
|
|
0.085 |
|
Turkey, whole, skin (light and dark), raw
|
|
|
|
0.085 |
|
Cake, carrot, homemade, uniced
|
|
|
|
0.085 |
|
Lamb, New Zealand, imported, kidney, cooked, soaked and fried
|
|
|
|
0.085 |
|
Ice creams, vanilla, light, no sugar added
|
|
|
|
0.085 |
|
Cake, plain, unfortified
|
|
|
|
0.085 |
|
Cake, wheat flour, white, without icing, imported
|
|
|
|
0.085 |
|
Cake, wheat flour, white, without icing, locally made (fortified flour)
|
|
|
|
0.085 |
|
Spices, oregano, ground
|
|
|
|
0.085 |
|
Apricot, canned halves with skin, juice pack, solids and liquid
|
|
12 Oz/ 340gm
|
|
0.085 |
|
Turkey, skin from whole, (light and dark), raw
|
|
|
|
0.085 |
|
Turkey, enhanced, skin from whole (light and dark), raw
|
|
|
|
0.084 |
|
Bánh kem xốp
|
|
|
|
0.084 |
|
Fish, trout, rainbow, farmed, raw
|
|
|
|
0.0831 |
|
Baguette with green pea spread (purchased)
|
|
|
|
0.083 |
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
|
|
|
|
0.082 |
|
Restaurant, Chinese, sesame chicken
|
|
|
|
0.082 |
|
Egg, chicken, local breed, boiled (without salt)
|
|
|
|
0.082 |
|
Mackerel, fillet, raw
|
|
|
|
0.082 |
|
Chocolate cake
|
|
|
|
0.081 |
|
Clam, boiled/cooked in water
|
|
|
|
0.081 |
|
Milk, sheep, fluid, whole, raw
|
|
|
|
0.081 |
|
Omelette
|
|
|
|
0.081 |
|
Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
0.081 |
|
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
0.081 |
|
CARRABBA'S ITALIAN GRILL, lasagne
|
|
|
|
0.08 |
|
Cheese sauce, prepared from recipe
|
|
|
|
0.08 |
|
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
|
|
|
|
0.08 |
|
Turkey, heart, all classes, raw
|
|
|
|
0.08 |
|
Turkey, all classes, heart, raw
|
|
|
|
0.08 |
|
Heart, turkey, raw
|
|
|
|
0.08 |
|
Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
|
|
12 Oz/ 340gm
|
|
0.08 |
|
Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12
|
|
12 Oz/ 340gm
|
|
0.079 |
|
Turkey, whole, skin (light and dark), roasted
|
|
|
|
0.079 |
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
|
|
|
0.079 |
|
Egg, turkey, raw
|
|
|
|
0.079 |
|
Venus clams, flesh, raw
|
|
|
|
0.079 |
|
Turkey, enhanced, skin from whole, (light and dark), roasted
|
|
|
|
0.079 |
|
Turkey, skin from whole (light and dark), roasted
|
|
|
|
0.079 |
|
Turkey, skin, from retail parts, from dark meat, raw
|
|
|
|
0.079 |
|
Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages
|
|
|
|
0.079 |
|
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
|
|
|
|
0.078 |
|
Pickle and pimiento loaf, pork
|
|
|
|
0.078 |
|
Pickle and pimiento loaf, pork
|
|
|
|
0.078 |
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
|
|
|
0.078 |
|
Chocolate, milk
|
|
|
|
0.078 |
|
Kidney, pork, cooked
|
|
|
|
0.078 |
|
Meal replacement low calorie, in powder, reconstituted with skimmed milk, milkshake type
|
|
|
|
0.077 |
|
Pizza, supreme, purchased frozen, baked
|
|
|
|
0.077 |
|
Chocolate, milk, fondant or caramel filled
|
|
|
|
0.077 |
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
|
|
|
0.077 |
|
Croissant, plain (croissant au beurre)
|
|
|
|
0.077 |
|
Croissant, plain, unfortified
|
|
|
|
0.076 |
|
Cricket, bush (katydid), raw
|
|
|
|
0.076 |
|
Cow milk, concentrated, unsweetened
|
|
|
|
0.076 |
|
Chicken, broilers or fryers, skin only, raw
|
|
|
|
0.076 |
|
Milk, cow, canned, evaporated
|
|
|
|
0.076 |
|
Pancakes
|
|
|
|
0.0755102040816327 |
|
Thịt ngựa, nướng
|
|
|
|
0.075 |
|
Egg, turkey, boiled (without salt)
|
|
|
|
0.075 |
|
European oyster, raw
|
|
|
|
0.075 |
|
Biscuit (cookie), covering with a chocolate bar
|
|
|
|
0.075 |
|
Fast foods, biscuit, with egg, cheese, and bacon
|
|
|
|
0.075 |
|
Chicken, unespecified part, w/o bone, meat&skin, raw
|
|
|
|
0.075 |
|
Tomato, orange, raw
|
|
|
|
0.074 |
|
Cow's blood, raw
|
|
|
|
0.074 |
|
Camel blood, raw
|
|
|
|
0.074 |
|
Apricot, canned whole no skin, extra heavy syrup, solids and liquid
|
|
|
|
0.074 |
|
Chinese dish, orange chicken, restaurant prepared
|
|
|
|
0.074 |
|
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
|
|
|
|
0.074 |
|
Restaurant, Chinese, orange chicken
|
|
|
|
0.074 |
|
Restaurant, Chinese, orange chicken
|
|
|
|
0.074 |
|
Ice creams, chocolate, light, no sugar added
|
|
|
|
0.074 |
|
Milk, cow, canned, evaporated, regular
|
|
|
|
0.073 |
|
Pigeon (squab), whole, raw
|
|
|
|
0.073 |
|
Pheasant, meat and skin, raw
|
|
|
|
0.073 |
|
Dulce de leche or confiture de lait
|
|
|
|
0.073 |
|
Condensed milk, with sugar, whole
|
|
|
|
0.073 |
|
Sữa đặc có đường, Việt Nam
|
|
|
|
0.073 |
|
Thịt bồ câu ra ràng
|
|
|
|
0.073 |
|
Thịt bồ câu ra ràng, chiên, rán
|
|
|
|
0.073 |
|
Thịt bồ câu ra ràng, nướng
|
|
|
|
0.073 |
|
Chicken, separable fat, composite, cooked, no added fat
|
|
|
|
0.073 |
|
Milk, canned, condensed, sweetened
|
|
|
|
0.073 |
|
Quail, meat and skin, raw
|
|
|
|
0.073 |
|
Quail, meat and skin, raw
|
|
|
|
0.073 |
|
PIZZA HUT 12" Cheese Pizza, Pan Crust
|
|
|
|
0.073 |
|
Dulce de Leche
|
|
|
|
0.073 |
|
Cake, Sponge, without fat
|
|
|
|
0.072 |
|
Chicken, unspecified part, w/o bone, meat&skin, grilled (without salt and fat)
|
|
|
|
0.072 |
|
Sour cream, fat free
|
|
|
|
0.072 |
|
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
|
|
12 Oz/ 340gm
|
|
0.072 |
|
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
0.072 |
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
|
|
|
0.072 |
|
Cheese, fetta (feta)
|
|
|
|
0.072 |
|
Caramels, soft & hard
|
|
|
|
0.072 |
|
Sardine (Sardina pilchardus), dried
|
|
|
|
0.0714 |
|
Maize meal, sifted, fortified, packaged, raw
|
|
|
|
0.071 |
|
Muffin, with blueberry or chocolate
|
|
113 grams / 2 oz
|
|
0.071 |
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
|
|
|
0.071 |
|
Peach, dehydrated (low moisture), sulphured, uncooked
|
|
|
|
0.071 |
|
Bouye Carré
|
|
|
|
0.07 |
|
Bread, Sweet
|
|
|
|
0.07 |
|
Fish, shark, mixed species, raw
|
|
|
|
0.07 |
|
Quail, cooked, total edible
|
|
|
|
0.07 |
|
Quail, meat and skin, cooked
|
|
|
|
0.07 |
|
Pudding, plum, steamed or boiled, homemade
|
|
|
|
0.07 |
|
Milk, cow, canned, sweetened, condensed, regular
|
|
|
|
0.07 |
|
Milk, cow, condensed, whole, sweetened, raw
|
|
|
|
0.07 |
|
Hamburger, white roll, beef patty, with salad, independent takeaway outlet
|
|
|
|
0.069 |
|
Goat cheese and spinach tart, prepacked
|
|
|
|
0.069 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
|
0.069 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
|
0.069 |
|
Cheese, cottage, lowfat, 2% milkfat
|
|
|
|
0.069 |
|
Soup, cheese, canned, condensed
|
|
|
|
0.069 |
|
Cake, pound, commercial, made with butter (includes fresh and frozen)
|
|
|
|
0.068 |
|
Cheese, cottage, (2% M.F.)
|
|
|
|
0.068 |
|
Fast foods, breakfast, english muffin with egg, cheese and sausage
|
|
113 grams / 2 oz
|
|
0.068 |
|
Cheese, cottage, lowfat, 2% milkfat
|
|
|
|
0.068 |
|
Fast foods, english muffin, with egg, cheese, and sausage
|
|
113 grams / 2 oz
|
|
0.068 |
|
Veal, chop, grilled/pan-fried
|
|
|
|
0.067 |
|
Pasta au gratin (oven grilled)
|
|
|
|
0.067 |
|
Chicken, wing, lean flesh, skin & fat, raw
|
|
|
|
0.067 |
|
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
|
|
|
|
0.067 |
|
Pancake, plain, homemade
|
|
|
|
0.066 |
|
Chinese dish, shrimp and vegetables, restaurant prepared
|
|
|
|
0.066 |
|
Apricot, canned halves with skin, light syrup pack, solids and liquid
|
|
|
|
0.066 |
|
Apricot nectar, canned
|
|
|
|
0.066 |
|
Formulated Bar, SOUTH BEACH protein bar
|
|
|
|
0.066 |
|
McDONALD'S, Sausage Burrito
|
|
|
|
0.066 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
|
0.066 |
|
Confectionery, almond, chocolate-coated
|
|
|
|
0.066 |
|
Goat, all cuts, separable fat, raw
|
|
|
|
0.065 |
|
Mbuboyi (Blood Cooked in Fresh Milk)
|
|
|
|
0.065 |
|
FISH POWDER,SILVERFISH (MUKENE),DRIED,RAW
|
|
|
|
0.065 |
|
FISH,NKEJJE (TYPE 6),DRIED,RAW
|
|
|
|
0.065 |
|
FISH,SILVER FISH (MUKENE),DRIED,RAW
|
|
|
|
0.065 |
|
Mille-feuille pastry
|
|
|
|
0.065 |
|
Milk chocolate bar, with puffed/popped cereals
|
|
|
|
0.065 |
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
|
|
|
0.065 |
|
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
|
|
|
|
0.0649122807017544 |
|
Thịt ngựa, luộc
|
|
|
|
0.064 |
|
MILK,COW,WHOLE,FRESH,BOILED
|
|
|
|
0.064 |
|
Pizza, cheese and tomato or Margherita pizza, prepacked
|
|
|
|
0.064 |
|
Bechamel sauce, prepacked
|
|
|
|
0.064 |
|
Mutton, all cuts, separable fat, raw
|
|
|
|
0.064 |
|
Scone, fruit, commercial
|
|
|
|
0.064 |
|
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
|
|
|
|
0.064 |
|
Milk, canned, evaporated, with added vitamin D and without added vitamin A
|
|
|
|
0.064 |
|
Restaurant, Italian, lasagna with meat
|
|
|
|
0.064 |
|
Restaurant, Italian, lasagna with meat
|
|
|
|
0.064 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
|
0.064 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
|
0.064 |
|
POPEYES, biscuit
|
|
|
|
0.064 |
|
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
0.064 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
|
|
|
|
0.064 |
|
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
|
|
|
|
0.064 |
|
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
|
|
|
|
0.064 |
|
Cheese, mexican, queso anejo
|
|
|
|
0.064 |
|
Cherry, sour, red, raw
|
|
|
|
0.064 |
|
Spices, cumin seed
|
|
|
|
0.064 |
|
Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
0.064 |
|
Passion fruit, purple, raw
|
|
|
|
0.064 |
|
Pizza, cheese, thin crust, frozen, cooked
|
|
|
|
0.064 |
|
Tomato, sun-dried, packed in oil, drained
|
|
|
|
0.063 |
|
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
|
|
|
|
0.063 |
|
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
|
|
12 Oz/ 340gm
|
|
0.063 |
|
Beverages, rice milk, unsweetened
|
|
12 Oz/ 340gm
|
|
0.063 |
|
Bread, egg
|
|
|
|
0.063 |
|
Duck, domesticated, meat and skin, cooked, roasted
|
|
|
|
0.063 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
|
|
|
|
0.063 |
|
Milk, chocolate, fat free, with added vitamin A and vitamin D
|
|
|
|
0.063 |
|
Milk, chocolate, fat free, with added vitamin A and vitamin D
|
|
|
|
0.063 |
|
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
|
|
|
|
0.063 |
|
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
|
|
|
|
0.063 |
|
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
|
|
|
|
0.063 |
|
Scone, plain, homemade
|
|
|
|
0.063 |
|
Brioche, from bakery
|
|
|
|
0.063 |
|
Duck, meat and skin, roasted/baked
|
|
|
|
0.063 |
|
Gurdo, Marqa (Ugali in Sour Milk)
|
|
|
|
0.063 |
|
Bar, nougat & caramel centre, milk chocolate-coated
|
|
|
|
0.062 |
|
Crepe, plain, prepacked, room temperature
|
|
|
|
0.062 |
|
Turkey, hindquarter, lean flesh, skin & fat, raw
|
|
|
|
0.062 |
|
Mayonnaise, reduced fat or light mayonnaise, prepacked
|
|
|
|
0.062 |
|
Mackerel, roasted/baked
|
|
|
|
0.062 |
|
Lemon tart
|
|
|
|
0.062 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
|
|
|
|
0.062 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
|
|
|
0.062 |
|
Beverages, Malted drink mix, natural, powder, dairy based.
|
|
12 Oz/ 340gm
|
|
0.062 |
|
Apricot, canned halves with skin, heavy syrup pack, solids and liquid
|
|
|
|
0.062 |
|
Apricot, canned whole no skin, heavy syrup pack, solids and liquid
|
|
|
|
0.0612244897959184 |
|
Thịt cừu, nạc, nướng
|
|
|
|
0.061 |
|
Termite, dried, raw
|
|
|
|
0.061 |
|
Qita "Maize & wheat flour pancake"
|
|
|
|
0.061 |
|
Mini pizza, Plain
|
|
|
|
0.061 |
|
Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
|
|
|
|
0.061 |
|
Cake, sponge, plain, commercial, uniced, filled with jam & cream
|
|
|
|
0.061 |
|
Pizza, bolognese-style w meat, prepacked
|
|
|
|
0.061 |
|
Yoghurt, flavoured, high fat (approx 5%)
|
|
|
|
0.061 |
|
Sweet rolls, cinnamon, commercially prepared with raisins
|
|
|
|
0.061 |
|
Fast foods, pizza, cheese, regular crust
|
|
|
|
0.061 |
|
Ant, flying, dried
|
|
|
|
0.061 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
|
|
|
|
0.061 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
0.061 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
0.061 |
|
Lamb, New Zealand, imported, kidney, raw
|
|
|
|
0.061 |
|
Pizza, meat and vegetable topping, rising crust, frozen, cooked
|
|
|
|
0.061 |
|
Pizza, cheese topping, rising crust, frozen, cooked
|
|
|
|
0.06 |
|
Restaurant, Latino, arepa (unleavened cornmeal bread)
|
|
|
|
0.06 |
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
|
|
|
0.06 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
|
|
|
|
0.06 |
|
Ice creams, chocolate, light
|
|
|
|
0.06 |
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, ready-to-feed
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
|
|
|
|
0.06 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
|
|
|
|
0.06 |
|
Cheese, cheddar, nonfat or fat free
|
|
|
|
0.06 |
|
Breastmilk, mature
|
|
|
|
0.06 |
|
Crab, flesh (body and claw), boiled (as part of a recipe)
|
|
|
|
0.06 |
|
Drinking chocolate, powder
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Plantain, green, fried
|
|
|
|
0.06 |
|
Mussel, common, raw
|
|
|
|
0.06 |
|
Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Chocolate, milk, with dried fruit & nuts
|
|
|
|
0.06 |
|
Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
|
|
|
|
0.06 |
|
Duck, lean flesh, skin & fat, baked, no added fat
|
|
|
|
0.06 |
|
Duck, lean flesh, skin & fat, raw
|
|
|
|
0.06 |
|
Mini pizza, with chicken
|
|
|
|
0.06 |
|
Mini pizza, with Meat
|
|
|
|
0.06 |
|
Milk, human/breast, mature, fluid
|
|
|
|
0.06 |
|
Milk drink, Candy'up Candia, chocolate
|
|
|
|
0.0592105263157895 |
|
Cá đối, chiên giòn
|
|
|
|
0.0592105263157895 |
|
Cá đối, chiên/rán ngập dầu (giòn)
|
|
|
|
0.059 |
|
Crab, flesh (body and claw), grilled (without salt or fat)
|
|
|
|
0.059 |
|
Chocolate bar, Kinder
|
|
|
|
0.059 |
|
Chocolate bar, Love
|
|
|
|
0.059 |
|
Chocolate bar, Nuss, Milky compound chocolate
|
|
|
|
0.059 |
|
Chocolate bar, Sweet girl
|
|
|
|
0.059 |
|
Chocolate bar, Toren
|
|
|
|
0.059 |
|
Pork, kidney, raw
|
|
|
|
0.059 |
|
Pork, kidney, raw
|
|
|
|
0.059 |
|
Fish, salmon, coho, farmed, baked or broiled
|
|
|
|
0.059 |
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
|
|
|
0.059 |
|
Candies, milk chocolate
|
|
|
|
0.059 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
|
|
|
|
0.059 |
|
CRACKER BARREL, macaroni n' cheese
|
|
|
|
0.059 |
|
Chicken, skin (drumsticks and thighs), raw
|
|
|
|
0.059 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
|
|
|
|
0.059 |
|
Fish, salmon, coho, farmed, cooked, dry heat
|
|
|
|
0.059 |
|
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
|
|
|
|
0.059 |
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
|
|
|
0.059 |
|
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
|
|
|
|
0.059 |
|
FISH,SILVER FISH (MUKENE),DRIED,RAW BOILED
|
|
|
|
0.059 |
|
FISH,SILVER FISH (MUKENE),DRIED,ROASTED
|
|
|
|
0.059 |
|
FISH,NKEJJE (TYPE 6),DRIED,ROASTED
|
|
|
|
0.059 |
|
FISH POWDER,SILVER FISH (MUKENE),DRIED,RAW BOILED
|
|
|
|
0.059 |
|
Enriched Mashed Bananas
|
|
|
|
0.0584 |
|
Th?t b? câu ra ràng, h?m
|
|
|
|
0.058 |
|
S?a, bò, ti?t trùng, có du?ng, gi?m béo, tr?ng
|
|
|
|
0.058 |
|
S?a, bò, ti?t trùng, không du?ng, gi?m béo, tr?ng
|
|
|
|
0.058 |
|
White Chapati
|
|
|
|
0.058 |
|
Ice cream, chocolate coated
|
|
|
|
0.058 |
|
Custard topped with whipped cream (chocolate, coffee, caramel or vanilla custard), refrigerated
|
|
|
|
0.058 |
|
Eggnog, without alcohol
|
|
|
|
0.058 |
|
Yogurt, Greek, whole, plain, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
0.058 |
|
Pizza, cheese topping, regular crust, frozen, cooked
|
|
|
|
0.058 |
|
Pizza, meat and vegetable topping, regular crust, frozen, cooked
|
|
|
|
0.058 |
|
Malabar spinach, cooked
|
|
|
|
0.058 |
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
|
|
|
|
0.058 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
|
0.058 |
|
Frozen yogurts, vanilla, soft-serve
|
|
6 oz/ 170ml / 170gm
|
|
0.058 |
|
Eggnog
|
|
|
|
0.058 |
|
Bhature (Fried Indian Bread)
|
|
|
|
0.058 |
|
Crab, flesh (body and claw), raw
|
|
|
|
0.058 |
|
Dagaa fish (omena), dried, stewed (without salt)
|
|
|
|
0.0578 |
|
Game meat, native, caribou (reindeer), fat, raw
|
|
|
|
0.057142857142857106 |
|
Thịt cừu, nạc, rim
|
|
|
|
0.057142857142857106 |
|
Thịt cừu, nạc, hầm
|
|
|
|
0.057 |
|
Stewed Dried Fish
|
|
|
|
0.057 |
|
Cake, fruit, homemade, uniced
|
|
|
|
0.057 |
|
Mussel, blue, steamed
|
|
|
|
0.057 |
|
Pikelet, plain, homemade
|
|
|
|
0.057 |
|
Pheasant, meat, roasted/baked
|
|
|
|
0.057 |
|
Milk, fluid, goat, unenriched, whole
|
|
|
|
0.057 |
|
Pheasant, cooked, total edible
|
|
|
|
0.057 |
|
Pie, egg custard, commercially prepared
|
|
|
|
0.05625 |
|
Cá đối, nướng
|
|
|
|
0.056 |
|
Chicken, dark meat with skin, stewed (as part of a recipe)
|
|
|
|
0.056 |
|
Crab, flesh (body and claw), steamed (without salt)
|
|
|
|
0.056 |
|
Plantain, raw
|
|
|
|
0.056 |
|
Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
|
|
|
|
0.056 |
|
Chicken, broiler, skin, cooked, rotisserie, with seasoning
|
|
|
|
0.056 |
|
POPEYES, Coleslaw
|
|
|
|
0.056 |
|
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
0.056 |
|
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
|
|
|
|
0.056 |
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
|
|
|
0.056 |
|
Fish, salmon, coho, farmed, raw
|
|
|
|
0.056 |
|
Fish, salmon, coho, farmed, raw
|
|
|
|
0.056 |
|
Milk, goat, fluid, with added vitamin D
|
|
|
|
0.056 |
|
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
|
|
|
|
0.056 |
|
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
|
|
|
|
0.056 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
|
|
|
|
0.056 |
|
Fruits batter-pudding, prepacked
|
|
|
|
0.056 |
|
MILK,GOAT,WHOLE,FRESH,RAW
|
|
|
|
0.0555555555555556 |
|
Cá đối, xào
|
|
|
|
0.055 |
|
Baguette with boiled egg (purchased)
|
|
|
|
0.055 |
|
Fast foods, breakfast, english muffin with cheese and sausage
|
|
113 grams / 2 oz
|
|
0.055 |
|
Fish, salmon, sockeye (red), canned, drained solids, salted
|
|
|
|
0.055 |
|
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
|
|
|
|
0.055 |
|
Soymilk, original and vanilla, with added calcium, vitamins A and D
|
|
|
|
0.055 |
|
Cheese, mexican, queso asadero
|
|
|
|
0.055 |
|
Cheese, American, nonfat or fat free
|
|
|
|
0.055 |
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
|
|
|
0.055 |
|
Fast foods, english muffin, with cheese and sausage
|
|
113 grams / 2 oz
|
|
0.055 |
|
Fish, salmon, sockeye, canned, drained solids
|
|
|
|
0.055 |
|
Fruit charlotte
|
|
|
|
0.055 |
|
Anchovy, in salt (semi-preserved)
|
|
|
|
0.055 |
|
Turkey, hindquarter, lean flesh, raw
|
|
|
|
0.055 |
|
Yogurt, Greek-style, on a bed of fruits
|
|
6 oz/ 170ml / 170gm
|
|
0.054216867469879505 |
|
Cá đối, luộc
|
|
|
|
0.054216867469879505 |
|
Cá đối, hấp
|
|
|
|
0.054 |
|
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
|
|
|
|
0.054 |
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
|
|
|
0.054 |
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
|
|
|
0.054 |
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
|
|
|
0.054 |
|
Candies, chocolate covered, low sugar or low calorie
|
|
|
|
0.054 |
|
Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked
|
|
|
|
0.054 |
|
Chocolate, milk, with nuts
|
|
|
|
0.054 |
|
Confectionery, sultana, chocolate-coated
|
|
|
|
0.053571428571428596 |
|
Thịt cừu, nạc, chiên, rán
|
|
|
|
0.053 |
|
Ingokho (Stewed Chicken)
|
|
|
|
0.053 |
|
Rusk
|
|
|
|
0.053 |
|
Yogurt, Greek, nonfat, peach, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
0.053 |
|
Clam, raw
|
|
|
|
0.053 |
|
Chicken, canned, no broth
|
|
|
|
0.053 |
|
Fast foods, cheeseburger; single, large patty; plain
|
|
|
|
0.053 |
|
Fish, salmon, sockeye, canned, without salt, drained solids with bone
|
|
|
|
0.053 |
|
Milk, indian buffalo, fluid
|
|
|
|
0.053 |
|
Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted
|
|
|
|
0.053 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
|
|
|
|
0.052631578947368404 |
|
Thịt cừu, nạc, hấp
|
|
|
|
0.052631578947368404 |
|
Thịt cừu, nạc, luộc
|
|
|
|
0.0525 |
|
Sò
|
|
|
|
0.052 |
|
FISH,CATFISH (MMALE),SMOKED/DRIED,RAW
|
|
|
|
0.052 |
|
Milk drink, Candy'up Candia, Vanilla
|
|
|
|
0.052 |
|
Milk drink, Jet milk, vanilla
|
|
|
|
0.052 |
|
Bread, garlic or herb, homemade, cooked
|
|
|
|
0.052 |
|
Bar, snack, with >35% nuts, added protein
|
|
|
|
0.052 |
|
Chitterling sausage, sautéed/pan-fried
|
|
|
|
0.052 |
|
Chocolate bar, Ferrero Rocher
|
|
|
|
0.052 |
|
Chicken, unspecified part, w/o bone, meat&skin, boiled (without salt)
|
|
|
|
0.052 |
|
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
|
|
|
|
0.052 |
|
Potatoes, mashed, ready-to-eat
|
|
|
|
0.0519298245614035 |
|
Thịt ngựa, hầm
|
|
|
|
0.051 |
|
Confectionery, peanut, chocolate-coated
|
|
|
|
0.051 |
|
Chicken, wing, lean flesh, skin & fat, baked, no added fat
|
|
|
|
0.051 |
|
Scone, pumpkin, homemade
|
|
|
|
0.051 |
|
Trout, farmed, smoked
|
|
|
|
0.051 |
|
Milk, chocolate, lowfat, with added vitamin A and vitamin D
|
|
|
|
0.051 |
|
Milk, chocolate, lowfat, with added vitamin A and vitamin D
|
|
|
|
0.051 |
|
Chicken, broiler, rotisserie, BBQ, skin
|
|
|
|
0.051 |
|
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
|
|
12 Oz/ 340gm
|
|
0.051 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
|
|
|
|
0.05 |
|
Plum, canned, purple, juice pack, solids and liquid
|
|
12 Oz/ 340gm
|
|
0.05 |
|
CHICKEN,THIGH,MEAT&SKIN,FRESH,ROASTED
|
|
|
|
0.05 |
|
Cá d?i, kho
|
|
|
|
0.05 |
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
|
|
|
0.05 |
|
Salad dressing, poppyseed, creamy
|
|
|
|
0.05 |
|
Pizza rolls, frozen, unprepared
|
|
|
|
0.05 |
|
Pork, forequarter (chop, roast, neck), separable fat, raw
|
|
|
|
0.05 |
|
Cheeseburger, from fast foods restaurant
|
|
|
|
0.05 |
|
Anglerfish, grilled
|
|
|
|
0.05 |
|
S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
|
|
|
|
0.05 |
|
S?a, bò, tuoi
|
|
|
|
0.05 |
|
S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
|
|
|
|
0.05 |
|
S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
|
|
|
|
0.05 |
|
S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
|
|
|
|
0.05 |
|
S?a dê tuoi
|
|
|
|
0.049 |
|
Sardine, canned in oil, drained, with bones
|
|
|
|
0.049 |
|
Fresh blood and Fresh milk
|
|
|
|
0.049 |
|
Dauphiné-style creamed potatoes "au gratin"
|
|
|
|
0.049 |
|
Rainbow trout, raw, farmed
|
|
|
|
0.049 |
|
Muffins, corn, commercially prepared
|
|
113 grams / 2 oz
|
|
0.049 |
|
Fish, salmon, sockeye, raw
|
|
|
|
0.049 |
|
Fish, salmon, sockeye, raw
|
|
|
|
0.049 |
|
Chicken, dark meat only (leg, thigh), with skin, raw
|
|
|
|
0.049 |
|
Chicken, dark meat with skin, raw
|
|
|
|
0.049 |
|
Tomato products, canned, sauce with herbs and cheese
|
|
|
|
0.049 |
|
Tomato products, canned, sauce, spanish style
|
|
|
|
0.048 |
|
Basic Mandazi
|
|
|
|
0.048 |
|
CHICKEN,NECK,MEAT&SKIN,FRESH,BOILED
|
|
|
|
0.048 |
|
CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,ROASTED
|
|
|
|
0.048 |
|
Chicken, all meat, with skin, grilled
|
|
|
|
0.048 |
|
Frozen yogurts, flavors other than chocolate
|
|
6 oz/ 170ml / 170gm
|
|
0.048 |
|
Mollusks, mussel, blue, raw
|
|
|
|
0.048 |
|
Milk, buttermilk, dried
|
|
|
|
0.048 |
|
OLIVE GARDEN, lasagna classico
|
|
|
|
0.048 |
|
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
|
|
|
|
0.048 |
|
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
|
|
|
|
0.048 |
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
|
|
|
0.048 |
|
Common dentex, raw
|
|
|
|
0.048 |
|
Milk, cow, fluid, regular fat (3.5% fat), added omega 3 polyunsaturates
|
|
|
|
0.048 |
|
Frozen yogurt, Yogo, Strawberry
|
|
6 oz/ 170ml / 170gm
|
|
0.048 |
|
Enriched Mashed Potatoes
|
|
|
|
0.048 |
|
Meat Samosa
|
|
|
|
0.048 |
|
MILK,COW,WHOLE,FRESH,BOILED BOILED
|
|
|
|
0.047 |
|
Milk, cow, whole, fresh, boiled
|
|
|
|
0.047 |
|
Quail, flesh & skin, raw
|
|
|
|
0.047 |
|
Snail, cooked
|
|
|
|
0.047 |
|
Biscuit ( puff pastry), palmier, from bakery
|
|
|
|
0.047 |
|
Corn dogs, frozen, prepared
|
|
|
|
0.047 |
|
Fast foods, cheeseburger; single, large patty; with condiments
|
|
|
|
0.047 |
|
Asparagus, frozen, unprepared
|
|
|
|
0.047 |
|
Chicken, dark meat with skin, grilled (without salt or fat)
|
|
|
|
0.047 |
|
Chicken, dark meat only (leg, thigh), with skin, grilled
|
|
|
|
0.047 |
|
CHICKEN,WING,MEAT&SKIN,FRESH,ROASTED
|
|
|
|
0.047 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
|
|
|
|
0.0469 |
|
Spruce grouse, native, meat, raw
|
|
|
|
0.046799999999999994 |
|
Ptarmigan, native, meat, cooked
|
|
|
|
0.046799999999999994 |
|
Game meat, native, caribou (reindeer), bone marrow, raw
|
|
|
|
0.046799999999999994 |
|
Game meat, native, caribou (reindeer), bone marrow, raw
|
|
|
|
0.0460526315789474 |
|
Cá thu đao, chiên giòn
|
|
|
|
0.0460526315789474 |
|
Cá thu đao, chiên ngập dầu
|
|
|
|
0.046 |
|
Cake or cupcake, plain butter cake, commercial
|
|
|
|
0.046 |
|
Turkey, all classes, gizzard, raw
|
|
|
|
0.046 |
|
Plum, canned, purple, water pack, solids and liquid
|
|
12 Oz/ 340gm
|
|
0.046 |
|
Turkey, gizzard, all classes, raw
|
|
|
|
0.046 |
|
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
|
|
|
|
0.046 |
|
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
|
|
|
|
0.046 |
|
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
|
|
|
|
0.046 |
|
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
|
|
|
|
0.046 |
|
Milk, buttermilk, fluid, whole
|
|
|
|
0.046 |
|
Lamb, New Zealand, imported, Intermuscular fat, raw
|
|
|
|
0.046 |
|
Fish, sea bass, mixed species, raw
|
|
|
|
0.046 |
|
Milk, cow, fluid, lactose free, regular fat (3.5% fat)
|
|
|
|
0.046 |
|
Pork, forequarter, separable fat, BBQ'd, no added fat
|
|
|
|
0.046 |
|
Pizza, four cheeses, prepacked
|
|
|
|
0.046 |
|
Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
|
|
|
|
0.045 |
|
Custard, vanilla, prepared from dry mix
|
|
|
|
0.045 |
|
Milk, sheep, fresh
|
|
|
|
0.045 |
|
FISH,LUNG FISH(TYPE4),FRESH,RAW
|
|
|
|
0.045 |
|
FISH,SILVER FISH (MUKENE),DRIED,ROASTED BOILED
|
|
|
|
0.045 |
|
FISH,MUD FISH(TYPE1),FRESH,RAW
|
|
|
|
0.045 |
|
Mutton, shoulder, raw
|
|
|
|
0.045 |
|
Lamb, cutlet, raw
|
|
|
|
0.045 |
|
Lamb, leg, raw
|
|
|
|
0.045 |
|
Lamb, saddle, raw
|
|
|
|
0.045 |
|
Lamb, shoulder, raw
|
|
|
|
0.045 |
|
Hen, meat and skin, raw
|
|
|
|
0.045 |
|
Vegetable fat (margarine type), 50-63% fat, light, lightly salted
|
|
|
|
0.045 |
|
Mackerel, grilled, no added fat
|
|
|
|
0.045 |
|
Octopus, boiled, no added fat
|
|
|
|
0.045 |
|
Octopus, raw
|
|
|
|
0.045 |
|
Yoghurt, natural, regular fat (3% fat)
|
|
|
|
0.045 |
|
Mollusks, octopus, common, raw
|
|
|
|
0.045 |
|
Milk, whole, 3.25% milkfat, with added vitamin D
|
|
|
|
0.045 |
|
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
|
|
|
|
0.045 |
|
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
|
|
|
|
0.045 |
|
McDONALD'S, Low Fat Caramel Sauce
|
|
|
|
0.045 |
|
Fast foods, cheeseburger; single, regular patty; plain
|
|
|
|
0.045 |
|
Fast foods, burrito, with beans, cheese, and beef
|
|
|
|
0.045 |
|
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
|
|
6 oz/ 170ml / 170gm
|
|
0.045 |
|
Candies, fudge, vanilla, prepared-from-recipe
|
|
|
|
0.045 |
|
Candies, MARS SNACKFOOD US, SNICKERS Bar
|
|
|
|
0.045 |
|
TACO BELL, BURRITO SUPREME with beef
|
|
|
|
0.045 |
|
Yogurt, Greek, fruit, whole milk
|
|
6 oz/ 170ml / 170gm
|
|
0.045 |
|
Plantain, cooked
|
|
|
|
0.045 |
|
Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F.
|
|
|
|
0.045 |
|
Fast foods, mexican, burrito with beans, cheese and beef
|
|
|
|
0.045 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
|
|
|
|
0.045 |
|
Cá d?i
|
|
|
|
0.045 |
|
CHICKEN,THIGH,MEAT&SKIN,FRESH,BOILED
|
|
|
|
0.0445 |
|
Game meat, native, ringed seal, eyes, raw
|
|
|
|
0.0444 |
|
Game meat, native, walrus, meat, aged
|
|
|
|
0.0444 |
|
Game meat, native, walrus, meat, aged
|
|
|
|
0.044 |
|
Milk, fluid, sheep, whole
|
|
|
|
0.044 |
|
Milk, fluid, sheep, whole
|
|
|
|
0.044 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
0.044 |
|
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
|
|
|
|
0.044 |
|
Cherry sour, red, frozen, unsweetened
|
|
|
|
0.044 |
|
CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,BOILED
|
|
|
|
0.044 |
|
CHICKEN,WING,MEAT&SKIN,FRESH,RAW
|
|
|
|
0.044 |
|
Chicken, all meat, with skin, boiled
|
|
|
|
0.044 |
|
Aluru (Stewed Quails)
|
|
|
|
0.044 |
|
“Omena” (Silver Sardine Stew)
|
|
|
|
0.044 |
|
Cake, sponge, commercially prepared
|
|
|
|
0.044 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.044 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.044 |
|
Milk, sheep, fluid
|
|
|
|
0.044 |
|
Lamb, New Zealand, imported, subcutaneous fat, raw
|
|
|
|
0.044 |
|
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
|
|
|
|
0.044 |
|
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
|
|
|
|
0.044 |
|
Milk roll, from bakery
|
|
|
|
0.044 |
|
Mustard sauce prepacked
|
|
|
|
0.044 |
|
FISH,LUNG FISH(TYPE4),FRESH,BOILED
|
|
|
|
0.044 |
|
Chicken, thigh, lean flesh, skin & fat, raw
|
|
|
|
0.044 |
|
Ice confection, stick, milk-based, various flavours
|
|
|
|
0.04375 |
|
Cá thu đao, nướng
|
|
|
|
0.0434 |
|
Game meat, native, muskox, fat, raw
|
|
|
|
0.0432098765432099 |
|
Cá thu đao, xào
|
|
|
|
0.043 |
|
Tangerine (mandarin), canned, juice pack, solids and liquid
|
|
12 Oz/ 340gm
|
|
0.043 |
|
Beans, yardlong, (asparagus bean or cowpea), raw
|
|
|
|
0.043 |
|
Tomato products, canned, sauce, with onions
|
|
|
|
0.043 |
|
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
|
|
|
|
0.043 |
|
Candies, fudge, chocolate, prepared-from-recipe
|
|
|
|
0.043 |
|
Beverages, almond milk, unsweetened, shelf stable
|
|
12 Oz/ 340gm
|
|
0.043 |
|
S?a, bò, ti?t trùng, có du?ng, toàn ph?n, v? sô cô la
|
|
|
|
0.043 |
|
Pizza, ham and cheese, prepacked
|
|
|
|
0.043 |
|
Swordfish, roasted/baked
|
|
|
|
0.043 |
|
Yogurt, fermented milk or dairy specialty, w fruits, with sugar, with cream
|
|
6 oz/ 170ml / 170gm
|
|
0.043 |
|
Grouper, raw
|
|
|
|
0.04293 |
|
Vitamin water, lemon/orange flavours, sweetened
|
|
12 Oz/ 340gm
|
|
0.0421686746987952 |
|
Cá thu đao, luộc
|
|
|
|
0.0421686746987952 |
|
Cá thu đao, hấp
|
|
|
|
0.042 |
|
Tangerine (mandarin), canned, light syrup pack, solids and liquid
|
|
|
|
0.042 |
|
Veal, Australian, separable fat, raw
|
|
|
|
0.042 |
|
Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
|
|
|
|
0.042 |
|
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
|
|
|
|
0.042 |
|
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
|
|
|
|
0.042 |
|
Poultry salad sandwich spread
|
|
|
|
0.042 |
|
Fish, cod, Atlantic, dried and salted
|
|
|
|
0.042 |
|
Gizzard, chicken, raw
|
|
|
|
0.042 |
|
Pastry, filled with spinach & cheese, purchased frozen, baked
|
|
|
|
0.042 |
|
Yogurt, fermented milk or dairy specialty, with chocolate shavings, with cream, with sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.042 |
|
Mullet, roasted/baked
|
|
|
|
0.042 |
|
Rice with Milk
|
|
|
|
0.042 |
|
Rotli (Indian Chapati)
|
|
|
|
0.042 |
|
MILK,GOAT,WHOLE,FRESH,RAW BOILED
|
|
|
|
0.042 |
|
Lamb, all cuts, separable fat, cooked
|
|
|
|
0.042 |
|
Goat, all cuts, separable fat, baked, no added fat
|
|
|
|
0.041 |
|
Chicken, thigh, lean flesh, skin & fat, baked, no added fat
|
|
|
|
0.041 |
|
Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
|
|
|
|
0.041 |
|
Milk, sheep or goat, fermented
|
|
|
|
0.041 |
|
Milk, cow, whole, fermented (Lala - mursik)
|
|
|
|
0.041 |
|
FISH,LUNGFISH(TYPE4),FRESH,RAW BOILED
|
|
|
|
0.041 |
|
Omena Stew
|
|
|
|
0.041 |
|
Milk, cow, fluid, regular fat (3.5% fat)
|
|
|
|
0.041 |
|
Floating island (meringue poached in milk and served in a light custard cream), refrigerated
|
|
|
|
0.041 |
|
Pizza, meat topping, thick crust, frozen, cooked
|
|
|
|
0.041 |
|
Fast foods, potato, mashed
|
|
|
|
0.041 |
|
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
|
|
|
|
0.041 |
|
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
|
|
|
|
0.041 |
|
Cowpeas (black-eyed peas), immature seeds, raw
|
|
|
|
0.041 |
|
Soup, cream of chicken, canned, condensed
|
|
|
|
0.041 |
|
Chicken, all meat, with skin, raw
|
|
|
|
0.041 |
|
CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,RAW
|
|
|
|
0.041 |
|
CHICKEN,W/O BONE,MEAT&SKIN,RAW BOILED
|
|
|
|
0.0405 |
|
Ptarmigan, native, meat, raw
|
|
|
|
0.04 |
|
Prune, canned, heavy syrup pack, solids and liquid
|
|
|
|
0.04 |
|
Tomato products, canned, sauce with tomato tidbits
|
|
|
|
0.04 |
|
African threadfish/ Alexandria pompano/ African moonfish/ African lookdown/ Vadigo, raw
|
|
|
|
0.04 |
|
Arks (Senilia senilis/ Anadara (Arca) senilis), dried
|
|
|
|
0.04 |
|
CHICKEN,WING,MEAT&SKIN,FRESH,BOILED
|
|
|
|
0.04 |
|
Cow milk, liquid, whole, all brands, unsweetened
|
|
|
|
0.04 |
|
Spices, mace, ground
|
|
|
|
0.04 |
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
|
|
|
0.04 |
|
Cookies, marshmallow, with rice cereal and chocolate chips
|
|
|
|
0.04 |
|
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
|
|
|
|
0.04 |
|
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
|
|
|
|
0.04 |
|
Rolls, dinner, sweet
|
|
|
|
0.04 |
|
Rolls, dinner, sweet
|
|
|
|
0.04 |
|
Fish, pompano, florida, raw
|
|
|
|
0.04 |
|
Atlantic halibut, raw
|
|
|
|
0.04 |
|
Muffin, cake-style, berry, commercial
|
|
113 grams / 2 oz
|
|
0.04 |
|
Muffin, cake-style, chocolate chip, commercial
|
|
113 grams / 2 oz
|
|
0.04 |
|
Sauce, oyster, commercial
|
|
|
|
0.04 |
|
Salmon, Pacific King, fillet, skinless, raw
|
|
|
|
0.04 |
|
Salmon, Pacific King, fillet, steamed, no added fat
|
|
|
|
0.04 |
|
Salty snacks, crackers, garnished or filled with cheese
|
|
|
|
0.04 |
|
FISH,LUNG FISH(TYPE4),SMOKED/DRIED,BOILED
|
|
|
|
0.04 |
|
Egg, quail, raw
|
|
|
|
0.04 |
|
Milk, cow, whole, fresh, raw
|
|
|
|
0.04 |
|
Milk, cow, whole, pasteurized or UHT, 3.5% fat
|
|
|
|
0.04 |
|
Meagre (Argyrosomus regius), dried
|
|
|
|
0.04 |
|
Mangrove oyster (Crassostrea tulipa/gasar), dried
|
|
|
|
0.04 |
|
Little tunny (Euthynnus alletteratus)/Bonito (Sarda sarda), raw
|
|
|
|
0.04 |
|
Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
|
|
|
|
0.04 |
|
Beef, all cuts, separable fat, raw
|
|
|
|
0.0394736842105263 |
|
Cá hồi, chiên giòn
|
|
|
|
0.0394736842105263 |
|
Cá hồi, chiên ngập dầu
|
|
|
|
0.0391 |
|
Game meat, native, bearded seal, intestine, boiled
|
|
|
|
0.039 |
|
Fish, salmon, sockeye (red), canned, total can contents
|
|
|
|
0.039 |
|
Fast foods, breakfast, biscuit with egg and sausage
|
|
|
|
0.039 |
|
Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
|
|
|
|
0.039 |
|
Duck, meat and skin, fresh, raw
|
|
|
|
0.039 |
|
Prune, dried, uncooked
|
|
|
|
0.039 |
|
Ravioli, cheese-filled with marinara sauce
|
|
|
|
0.039 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.039 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.039 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.039 |
|
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
|
|
|
|
0.039 |
|
Salmon, sockeye, canned, total can contents
|
|
|
|
0.039 |
|
Restaurant, Italian, cheese ravioli with marinara sauce
|
|
|
|
0.039 |
|
Parmesan cheese topping, fat free
|
|
|
|
0.039 |
|
Cheese, Swiss, nonfat or fat free
|
|
|
|
0.039 |
|
Cheese, swiss, low fat
|
|
|
|
0.039 |
|
Fast Foods, biscuit, with egg and sausage
|
|
|
|
0.039 |
|
Vegetable Samosa
|
|
|
|
0.039 |
|
Egg, chicken, whole, hard-boiled
|
|
|
|
0.039 |
|
Confectionery, dried fruit & nuts, chocolate-coated
|
|
|
|
0.039 |
|
Cake, plain butter cake, commercial, uniced
|
|
|
|
0.039 |
|
Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk
|
|
12 Oz/ 340gm
|
|
0.039 |
|
Mackerel, raw
|
|
|
|
0.039 |
|
Millet, balls for thiakry, steamed
|
|
|
|
0.039 |
|
Oyster, native, aquacultured, raw
|
|
|
|
0.039 |
|
Mackerel, steamed, no added fat
|
|
|
|
0.039 |
|
Porridge, rolled oats, prepared with regular fat cows milk
|
|
|
|
0.039 |
|
Atlantic chub mackerel, raw
|
|
|
|
0.039 |
|
Chocolate flavoured milk, with sugar, partially skimmed, fortified with vitamins and chemicals elements
|
|
|
|
0.0388888888888889 |
|
Cá thu đao, kho
|
|
|
|
0.0385 |
|
Biscuit, Sweet
|
|
|
|
0.038 |
|
Persimmon, japanese, dried
|
|
|
|
0.038 |
|
Cherry, sour, red, canned, water pack, solids and liquid
|
|
|
|
0.038 |
|
Candies, peanut brittle, prepared-from-recipe
|
|
|
|
0.038 |
|
Cheese puffs and twists, corn based, baked, low fat
|
|
|
|
0.038 |
|
OLIVE GARDEN, cheese ravioli with marinara sauce
|
|
|
|
0.038 |
|
Pasta mix, Italian four cheese lasagna, unprepared
|
|
|
|
0.038 |
|
Frozen yogurts, chocolate
|
|
6 oz/ 170ml / 170gm
|
|
0.038 |
|
Salmon, Pacific King, fillet, skinless, grilled, no added fat
|
|
|
|
0.038 |
|
Mackerel, fillet, in mustard sauce, canned, drained
|
|
|
|
0.038 |
|
Milk, goat, fluid, whole, boiled
|
|
|
|
0.038 |
|
Egg, quail, boiled (without salt)
|
|
|
|
0.038 |
|
Beverage, chocolate flavour, from drinking chocolate, with regular fat cows milk
|
|
12 Oz/ 340gm
|
|
0.0375 |
|
Cá hồi, nướng
|
|
|
|
0.0371713147410359 |
|
cá nục khô
|
|
|
|
0.037037037037037 |
|
Cá hồi, xào
|
|
|
|
0.037 |
|
CHICKEN,WHOLE LEG,MEAT&SKIN,FRESH,BOILED
|
|
|
|
0.037 |
|
Spices, basil, dried
|
|
|
|
0.037 |
|
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
|
|
|
|
0.037 |
|
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
|
|
|
|
0.037 |
|
Dessert, frozen, ice cream cookie sandwich
|
|
|
|
0.037 |
|
Ice cream cookie sandwich
|
|
|
|
0.037 |
|
Fish, mullet, striped, raw
|
|
|
|
0.037 |
|
Candies, NESTLE, 100 GRAND Bar
|
|
|
|
0.037 |
|
Chicken, thighs, frozen, breaded, reheated
|
|
|
|
0.037 |
|
Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
|
|
|
|
0.037 |
|
Bread roll, topped with cheese
|
|
|
|
0.037 |
|
Bread roll, topped with cheese & bacon
|
|
|
|
0.037 |
|
Chicken, wing, lean flesh, raw
|
|
|
|
0.037 |
|
Bar, coconut cream centre, milk chocolate-coated
|
|
|
|
0.037 |
|
Thịt ngựa
|
|
|
|
0.037 |
|
FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW
|
|
|
|
0.037 |
|
Milk, cow, whole, fermented
|
|
|
|
0.037 |
|
Milk, goat, fresh
|
|
|
|
0.037 |
|
SOURMILK,FRESH,RAW
|
|
|
|
0.037 |
|
Milk chocolate bar, with dried fruits (nuts, almonds, raisins, praline)
|
|
|
|
0.037 |
|
Moussaka
|
|
|
|
0.037 |
|
Rillettes, goose
|
|
|
|
0.037 |
|
Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce
|
|
|
|
0.037 |
|
Capon, meat and skin, raw
|
|
|
|
0.037 |
|
Custard cream with caramel sauce, refrigerated
|
|
|
|
0.036144578313253 |
|
Cá hồi, luộc
|
|
|
|
0.036144578313253 |
|
Cá hồi, hấp
|
|
|
|
0.036 |
|
Cheese, cottage, Milk, Cow, Sour
|
|
|
|
0.036 |
|
Chicken, dark meat with skin, boiled (without salt), drained
|
|
|
|
0.036 |
|
Chicken, dark meat only (leg, thigh), with skin, boiled
|
|
|
|
0.036 |
|
CHICKEN,NECK,MEAT ONLY,FRESH,BOILED
|
|
|
|
0.036 |
|
Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
|
|
|
|
0.036 |
|
TACO BELL, Nachos Supreme
|
|
|
|
0.036 |
|
Cheese, cottage, creamed (4.5% M.F.)
|
|
|
|
0.036 |
|
Chicken parmesan
|
|
|
|
0.036 |
|
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
|
|
|
|
0.036 |
|
Cheese, cottage, creamed, large or small curd
|
|
|
|
0.036 |
|
Cheese, cottage, creamed, large or small curd
|
|
|
|
0.036 |
|
Beef, Australian, imported, grass-fed, external fat, raw
|
|
|
|
0.036 |
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
|
|
|
0.036 |
|
Fish, swordfish, raw
|
|
|
|
0.036 |
|
Fish, whitefish, mixed species, raw
|
|
|
|
0.036 |
|
Restaurant, Italian, chicken parmesan without pasta
|
|
|
|
0.036 |
|
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
|
|
|
|
0.036 |
|
Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
|
|
|
|
0.036 |
|
Raisin puff pastry (Viennese pastries)
|
|
|
|
0.036 |
|
Quenelle, fish, cooked
|
|
|
|
0.036 |
|
Herring stock, grilled (without salt)
|
|
|
|
0.036 |
|
Blue grenadier, flesh, raw
|
|
|
|
0.036 |
|
Cake, plain butter cake, commercial, iced
|
|
|
|
0.0358 |
|
Th?t cua
|
|
|
|
0.0358 |
|
Th?t cua, n?u canh
|
|
|
|
0.0358 |
|
Cua b?
|
|
|
|
0.0358 |
|
Cua b?, h?p
|
|
|
|
0.035 |
|
Cá thu dao
|
|
|
|
0.035 |
|
Beef meat, fatty, ca. 30% fat, boiled (without salt), drained
|
|
|
|
0.035 |
|
Beef, high fat, w/o bones, boiled (without salt)
|
|
|
|
0.035 |
|
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
0.035 |
|
Fish, salmon, pink, raw
|
|
|
|
0.035 |
|
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
|
|
|
|
0.035 |
|
Ice cream bar, stick or nugget, with crunch coating
|
|
|
|
0.035 |
|
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
|
|
|
|
0.035 |
|
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
|
|
|
|
0.035 |
|
Milk, cow, unsweetened
|
|
|
|
0.035 |
|
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
|
|
|
|
0.035 |
|
Snapper, cooked
|
|
|
|
0.035 |
|
Yogurt, ewe's milk, flavoured, w sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.035 |
|
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
|
|
|
|
0.035 |
|
Lasagne, beef, homemade
|
|
|
|
0.035 |
|
Pork, leg steak (rump), separable fat, fried, no added fat
|
|
|
|
0.035 |
|
Pie, sweet, apple, commercial
|
|
|
|
0.035 |
|
Crustacean or mollusk (average)
|
|
|
|
0.035 |
|
Atlantic herring, grilled/pan-fried
|
|
|
|
0.0345679012345679 |
|
Xúc xích, chiên, rán
|
|
|
|
0.034 |
|
Lamb, all cuts, separable fat, raw
|
|
|
|
0.034 |
|
Milk, cow, whole, fermented (Lala - Industrial)
|
|
|
|
0.034 |
|
Herring stock, steamed (without salt)
|
|
|
|
0.034 |
|
Herring stock, boiled in recipe (without salt and fat)
|
|
|
|
0.034 |
|
Fiqe (Red Sorghum, Beans and Teff Flour)
|
|
|
|
0.034 |
|
Thiakry (millet balls) with curdled milk (purchased)
|
|
|
|
0.034 |
|
Munono (Cow blood, beef, cow fat)
|
|
|
|
0.034 |
|
Chicken, leg, meat and skin, raw, label rouge
|
|
|
|
0.034 |
|
Cheeseburger, double, from fast foods restaurant
|
|
|
|
0.034 |
|
Couscous with meat or chicken, light, prepacked
|
|
|
|
0.034 |
|
Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk
|
|
|
|
0.034 |
|
Strawberries tart
|
|
|
|
0.034 |
|
Danish pastry, cheese
|
|
|
|
0.034 |
|
Lamb, New Zealand, imported, Intermuscular fat, cooked
|
|
|
|
0.034 |
|
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
|
|
|
|
0.034 |
|
Agutuk, native, fish with shortening (Alaskan ice cream)
|
|
|
|
0.034 |
|
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
|
|
|
|
0.0333333333333333 |
|
Cá hồi, kho
|
|
|
|
0.033 |
|
Beef, high fat, w/o bones, stewed (without salt)
|
|
|
|
0.033 |
|
Barracuda, fillet, grilled (without salt or fat)
|
|
|
|
0.033 |
|
Barracuda (Sphyraena spp), grilled
|
|
|
|
0.033 |
|
Custard dessert, vanilla, canned
|
|
|
|
0.033 |
|
Sea snail/whelk, grilled (without salt or fat)
|
|
|
|
0.033 |
|
FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED
|
|
|
|
0.033 |
|
Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
|
|
|
|
0.032183908045977 |
|
Xúc xích (lợn), hấp
|
|
|
|
0.032 |
|
Yoghurt, cow milk, whole, plain
|
|
|
|
0.032 |
|
FISH,NKEJJE (TYPE 6),DRIED,BOILED
|
|
|
|
0.032 |
|
FISH,SILVER FISH (MUKENE),DRIED,BOILED
|
|
|
|
0.032 |
|
Milk, goat, fluid, whole, raw
|
|
|
|
0.032 |
|
Greenland halibut, raw
|
|
|
|
0.032 |
|
Veal, all cuts, separable fat, raw
|
|
|
|
0.032 |
|
Snapper, raw
|
|
|
|
0.032 |
|
Beef meat, fatty, ca. 30% fat, stewed (as part of a recipe)
|
|
|
|
0.032 |
|
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
|
|
|
|
0.032 |
|
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
|
|
|
|
0.032 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
|
0.032 |
|
Frankfurter, meat and poultry, cooked, grilled
|
|
|
|
0.032 |
|
Fish, snapper, mixed species, raw
|
|
|
|
0.032 |
|
Fish, sardine, Atlantic, canned in oil, drained solids with bone
|
|
|
|
0.032 |
|
Fish, herring, Pacific, raw
|
|
|
|
0.032 |
|
Fish, herring, Pacific, raw
|
|
|
|
0.032 |
|
Chicken, cornish game hens, meat and skin, cooked, roasted
|
|
|
|
0.032 |
|
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
|
|
12 Oz/ 340gm
|
|
0.0315 |
|
Fish, arctic char, native, meat, raw
|
|
|
|
0.0315 |
|
Soow (traditional curled milk), plain sweetened
|
|
|
|
0.031 |
|
Sausage, pork, grilled (without salt and fat)
|
|
|
|
0.031 |
|
SAMOSA,FIELD PEA FILLING,FRIED
|
|
|
|
0.031 |
|
SAMOSA,GREEN GRAM FILLING,FRIED
|
|
|
|
0.031 |
|
Herring stock, raw
|
|
|
|
0.031 |
|
Cheese, cottage
|
|
|
|
0.031 |
|
Turkey, breast, lean flesh, skin & fat, raw
|
|
|
|
0.031 |
|
Sausage, chicken, flavoured, fried, no added fat
|
|
|
|
0.031 |
|
Sausage, chicken, plain, fried, no added fat
|
|
|
|
0.031 |
|
Turkey, ground, 93% lean, 7% fat, patties, broiled
|
|
|
|
0.031 |
|
Pizza, supreme, takeaway style
|
|
|
|
0.031 |
|
Pizza, supreme, fast food chain
|
|
|
|
0.031 |
|
Fish, salmon, red (sockeye), native, filets with skin, smoked
|
|
|
|
0.031 |
|
Peach, canned, heavy syrup, drained
|
|
|
|
0.031 |
|
Bread, cornbread (also corn muffin mix), dry mix, prepared
|
|
113 grams / 2 oz
|
|
0.031 |
|
Chicken, dark meat only (leg, thigh), with skin, fried
|
|
|
|
0.031 |
|
Cheese, cottage (cow milk), plain, whole
|
|
|
|
0.031 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
0.031 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
0.031 |
|
Candies, MARS SNACKFOOD US, MILKY WAY Bar
|
|
|
|
0.031 |
|
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
|
|
|
|
0.031 |
|
Frankfurter, meat and poultry, cooked, boiled
|
|
|
|
0.031 |
|
Frankfurter, meat and poultry, unheated
|
|
|
|
0.031 |
|
Frankfurter, meat and poultry, unheated
|
|
|
|
0.031 |
|
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
|
|
|
|
0.031 |
|
Ground turkey, 93% lean, 7% fat, patties, broiled
|
|
|
|
0.031 |
|
Milk, whole, 3.25% milkfat, with added vitamin D
|
|
|
|
0.031 |
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
|
|
|
0.031 |
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
|
|
|
0.031 |
|
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
|
|
|
|
0.0303030303030303 |
|
Tôm biển, chiên
|
|
|
|
0.03 |
|
Tiết bò sống
|
|
|
|
0.03 |
|
Biscuit, sweet, plain
|
|
|
|
0.03 |
|
Cake, sponge, plain, commercial, uniced, unfilled
|
|
|
|
0.03 |
|
Kaimati (Fried Dumplings)
|
|
|
|
0.03 |
|
FISH,SMALL,WHOLE (UNSPECIFIED),FRESH,RAW
|
|
|
|
0.03 |
|
Milk, cow, sweetened
|
|
|
|
0.03 |
|
Snail, raw
|
|
|
|
0.03 |
|
Th?t chân giò l?n
|
|
|
|
0.03 |
|
Th?t chân giò l?n, lu?c
|
|
|
|
0.03 |
|
Thịt cừu, nạc
|
|
|
|
0.03 |
|
Pork, medallion or loin steak, separable fat, raw
|
|
|
|
0.03 |
|
Turkey, ground, 85% lean, 15% fat, raw
|
|
|
|
0.03 |
|
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
|
0.03 |
|
Veal, all cuts, separable fat, cooked
|
|
|
|
0.03 |
|
Biscuit (cookie), with chocolate drops
|
|
|
|
0.03 |
|
Rice pudding w caramel sauce, refrigerated
|
|
|
|
0.03 |
|
Mushroom sauce, prepacked
|
|
|
|
0.03 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
|
0.03 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
|
0.03 |
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
|
|
|
0.03 |
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
|
|
|
0.03 |
|
Mollusks, snail, raw
|
|
|
|
0.03 |
|
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
|
|
|
|
0.03 |
|
Ground turkey, 85% lean, 15% fat, raw
|
|
|
|
0.03 |
|
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
|
0.03 |
|
Fish, whiting, mixed species, raw
|
|
|
|
0.03 |
|
Fish, ling, raw
|
|
|
|
0.03 |
|
Fish, ling, raw
|
|
|
|
0.03 |
|
Fish, salmon, chum, raw
|
|
|
|
0.03 |
|
Chicken, feet, boiled
|
|
|
|
0.03 |
|
Cheese, cottage (cow milk), plain, skimmed
|
|
|
|
0.03 |
|
Cá h?i
|
|
|
|
0.03 |
|
CHICKEN,DRUMSTICK,MEAT&SKIN,FRESH,ROASTED
|
|
|
|
0.03 |
|
CHICKEN,FEET,FRESH,BOILED
|
|
|
|
0.03 |
|
Beef, high fat, w/o bones, grilled (without salt and fat)
|
|
|
|
0.03 |
|
Beef meat, fatty, ca. 30% fat, grilled (without salt or fat)
|
|
|
|
0.03 |
|
Blue butterfish (Stromateus fiatola), raw
|
|
|
|
0.03 |
|
Biscuit, Class Pie, Chocolate and coconut covered Marshmallow biscuits
|
|
|
|
0.03 |
|
African red snapper/African cubera snapper/ Guinean snapper (Lutjanus agennes), raw
|
|
|
|
0.03 |
|
Yogurt, Greek, strawberry, lowfat
|
|
6 oz/ 170ml / 170gm
|
|
0.03 |
|
Turtle, green, raw
|
|
|
|
0.03 |
|
Soup, broccoli cheese, canned, condensed, commercial
|
|
|
|
0.03 |
|
Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid
|
|
6 oz/ 170ml / 170gm
|
|
0.03 |
|
Fish, salmon, chum (keta), raw
|
|
|
|
0.03 |
|
Chinese dish, chicken and vegetables, restaurant prepared
|
|
|
|
0.0297029702970297 |
|
Tiết bò, luộc
|
|
|
|
0.0293103448275862 |
|
Thịt ngỗng, nướng
|
|
|
|
0.0293103448275862 |
|
Thịt chim cút, nướng
|
|
|
|
0.029 |
|
Chicken, drumstick, lean flesh, skin & fat, raw
|
|
|
|
0.029 |
|
Prepared potatoes salad, home-made
|
|
|
|
0.029 |
|
Fresh cream cheese, plain, around 3% fat
|
|
|
|
0.029 |
|
Tart, custard, commercial
|
|
|
|
0.029 |
|
Turkey, ground, 85% lean, 15% fat, patties, broiled
|
|
|
|
0.029 |
|
Yogurt parfait, lowfat, with fruit and granola
|
|
6 oz/ 170ml / 170gm
|
|
0.029 |
|
Beef, high fat, w/o bones, raw
|
|
|
|
0.029 |
|
CHICKEN,THIGH,MEAT&SKIN,FRESH,FRIED
|
|
|
|
0.029 |
|
Candies, milk chocolate coated raisins
|
|
|
|
0.029 |
|
Fish, yellowtail, mixed species, raw
|
|
|
|
0.029 |
|
Fish, yellowtail, mixed species, raw
|
|
|
|
0.029 |
|
Ground turkey, 85% lean, 15% fat, patties, broiled
|
|
|
|
0.029 |
|
OLIVE GARDEN, chicken parmigiana without pasta
|
|
|
|
0.029 |
|
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
0.028 |
|
Nuts, ginkgo nuts, raw
|
|
|
|
0.028 |
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
|
|
|
0.028 |
|
Pork sausage, link/patty, cooked, pan-fried
|
|
|
|
0.028 |
|
Pork sausage, link/patty, cooked, pan-fried
|
|
|
|
0.028 |
|
Fish, herring, Atlantic, raw
|
|
|
|
0.028 |
|
Dove, cooked (includes squab)
|
|
|
|
0.028 |
|
Fast foods, coleslaw
|
|
|
|
0.028 |
|
Cá trích h?p
|
|
|
|
0.028 |
|
Beef meat, fatty, ca. 30% fat, raw
|
|
|
|
0.028 |
|
Sausage, breakfast links or rounds, pork, cooked
|
|
|
|
0.028 |
|
Sausage, honey garlic, pork, cooked
|
|
|
|
0.028 |
|
Fast foods, side dish, coleslaw
|
|
|
|
0.028 |
|
Yoghurt, strawberry pieces or flavoured, regular fat (3% fat)
|
|
|
|
0.028 |
|
Yoghurt, vanilla flavoured, (2% fat)
|
|
|
|
0.028 |
|
Pork, loin roast, separable fat, raw
|
|
|
|
0.028 |
|
Lasagne, beef, commercial, purchased frozen, baked
|
|
|
|
0.028 |
|
Fritter, filled with beef (filo pastry)
|
|
|
|
0.028 |
|
European pilchard or sardine, raw
|
|
|
|
0.028 |
|
Chicken, breast, meat and skin, roasted/baked
|
|
|
|
0.028 |
|
Chicken, drumstick, raw
|
|
|
|
0.028 |
|
Surimi, on sticks, in slices or grated, crab flavour
|
|
|
|
0.028 |
|
Pigeon, meat, roasted/baked
|
|
|
|
0.028 |
|
Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
|
|
|
|
0.028 |
|
Xúc xích
|
|
|
|
0.028 |
|
SOURMILK,FRESH,RAW BOILED
|
|
|
|
0.028 |
|
SAMOSA,BEEF FILLING,FRIED
|
|
|
|
0.028 |
|
Sea snail/whelk, boiled (as part of a recipe)
|
|
|
|
0.028 |
|
MILK,COW,WHOLE,FRESH,RAW
|
|
|
|
0.028 |
|
Groundnut Sauce
|
|
|
|
0.0275862068965517 |
|
Thịt vịt, lườn, nướng
|
|
|
|
0.0272727272727273 |
|
Tôm bi?n, rim
|
|
|
|
0.027 |
|
YOGHURT,FULL FAT,PLAIN,FRESH,RAW
|
|
|
|
0.027 |
|
Chicken, drumstick, lean flesh, baked, no added fat
|
|
|
|
0.027 |
|
Chicken, nugget, purchased from fast food chain, grilled
|
|
|
|
0.027 |
|
Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
|
|
|
|
0.027 |
|
Chicken, nugget, purchased frozen, baked, no added fat
|
|
|
|
0.027 |
|
Confectionery, chocolate centre, sugar-coated
|
|
|
|
0.027 |
|
GOAT/LAMB,LUNG,RAW
|
|
|
|
0.027 |
|
Milk, cow, whole, raw, 4.5% fat
|
|
|
|
0.027 |
|
Mahimahi, boiled
|
|
|
|
0.027 |
|
Mahimahi, fried
|
|
|
|
0.027 |
|
Sousseul (millet balls + sugar)
|
|
|
|
0.027 |
|
S?a chua, nu?c/u?ng, có du?ng
|
|
|
|
0.027 |
|
S?a chua, nu?c/u?ng, huong cam
|
|
|
|
0.027 |
|
S?a chua, nu?c/u?ng, huong Dâu R?ng
|
|
|
|
0.027 |
|
Yoghurt, fruit (average)
|
|
|
|
0.027 |
|
Apple tart
|
|
|
|
0.027 |
|
Sausage, beef, grilled, no added fat
|
|
|
|
0.027 |
|
Salmon, red, canned in brine, drained
|
|
|
|
0.027 |
|
Fish, gefiltefish, commercial, sweet recipe with broth
|
|
|
|
0.027 |
|
Peach, canned halves or slices, water pack, solids and liquid
|
|
|
|
0.027 |
|
Lamb, lungs, raw
|
|
|