Ice cream, chocolate flavour, regular fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 56400 | 👎 | Water | |
| 24200 | - | Carbohydrate | |
| 12000 | - | Total lipid (fat) | |
| 4400 | - | Protein | |
| 2000 | - | Fiber, total dietary | |
| 1000 | - | ASH, TOTAL | |
| 245 | - | Potassium, K | |
| 226 | - | Energy | |
| 130 | 👎 | Calcium, Ca | |
| 110 | - | Phosphorus, P | |
| 71 | - | Sodium, Na | |
| 42 | - | Cholesterol | |
| 30 | 👍 | Magnesium, Mg | |
| 0.9 | 👎 | Iron, Fe | |
| 0.7 | 👍 | Vitamin C | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.19 | 👎 | Riboflavin | |
| 0.147 | 👎 | Vitamin A, IU | |
| 0.143 | 👎 | Retinol | |
| 0.023 | - | Carotene, beta | |
| 0.016 | 👎 | Folic acid | |
| 0.002 | 👍 | Selenium, Se | |
| 0.00025 | 👍 | Vitamin B-12 |