Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85490 | 👎 | Water | |
| 7460 | - | Carbohydrate | |
| 3240 | - | Protein | |
| 2810 | - | Sugars, total | |
| 2020 | - | Total lipid (fat) | |
| 1094 | - | Fatty acids, total saturated | |
| 513 | 👎 | Fatty acids, total polyunsaturated | |
| 300 | - | Fiber, total dietary | |
| 273 | - | Sodium, Na | |
| 268 | - | Fatty acids, total monounsaturated | |
| 179 | - | Potassium, K | |
| 173 | - | Phosphorus, P | |
| 70 | 👎 | Calcium, Ca | |
| 12 | 👍 | Magnesium, Mg | |
| 11.8 | 👎 | Choline, total | |
| 7 | - | Cholesterol | |
| 2.1 | 👍 | Vitamin C | |
| 1.21 | 👎 | Iron, Fe | |
| 0.794 | 👍 | Niacin | |
| 0.43 | 👍 | Zinc, Zn | |
| 0.22 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.176 | 👎 | Riboflavin | |
| 0.118 | - | Copper, Cu | |
| 0.081 | 👎 | Thiamin | |
| 0.07 | 👍 | Vitamin B-6 | |
| 0.037 | 👎 | Retinol | |
| 0.009 | 👎 | Folic acid | |
| 0.00484 | 👍 | Vitamin B-12 | |
| 0.0044 | 👍 | Selenium, Se | |
| 0.002 | - | Carotene, beta | |
| 0.001 | - | Lutein + zeaxanthin | |
| 0.0006 | 👍 | Vitamin D | |
| 0.0005 | - | Vitamin K (phylloquinone) |