Peas and carrots, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84360 | Water | ||
| 3400 | Protein | ||
| 620 | ASH, TOTAL | ||
| 470 | Total lipid (fat) | ||
| 194 | Potassium, K | ||
| 79 | Sodium, Na | ||
| 60 | Phosphorus, P | ||
| 27 | Calcium, Ca | ||
| 18 | Magnesium, Mg | ||
| 11.2 | Vitamin C | ||
| 2.8491 | 👎 | Vitamin A, IU | |
| 1.412 | Niacin | ||
| 1.09 | Iron, Fe | ||
| 0.52 | Zinc, Zn | ||
| 0.475 | Retinol | ||
| 0.475 | 👎 | Vitamin A, IU | |
| 0.235 | Manganese, Mn | ||
| 0.199 | Pantothenic acid | ||
| 0.19 | Thiamin | ||
| 0.101 | Vitamin B-6 | ||
| 0.089 | Copper, Cu | ||
| 0.081 | 👎 | Riboflavin |