Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58500		👎	Water
25600		-	Protein
12900		-	Total lipid (fat)
4950		-	Fatty acids, total monounsaturated
4400		-	Fatty acids, total saturated
3000		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2780		👎	Fatty acids, total polyunsaturated
1400		-	ASH, TOTAL
1200		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
911	🏆	-	Energy
570		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
304		-	Potassium, K
271	🏆	-	Sulphur (S)
224		-	Chloride (Cl)
202		-	Phosphorus, P
165		-	Sodium, Na
140		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
72.98		-	Fatty acids, total trans
40		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		👍	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, TOTAL
10		👎	Calcium, Ca
9.81		👍	Niacin
3.97		👍	Zinc, Zn
2.04		👎	Iron, Fe
2		👍	Vitamin C
0.8		-	Pantothenic acid
0.267		👎	Riboflavin
0.21		👍	Vitamin E (alpha-tocopherol)
0.146		-	Copper, Cu
0.094		👎	Thiamin
0.08159999999999999		-	Fluoride, F
0.04		-	Pyridoxine (Vitamin B6
0.036		👎	Retinol
0.036		👎	Vitamin A, IU
0.02		👎	Folic acid
0.0184		👍	Selenium, Se
0.0035		👍	BIOTIN
0.0025		👍	Vitamin D
0.0023		👍	Vitamin B-12
0.0021		-	Iodine (I)