Mackerel, fillet, in mustard sauce, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2000 | - | FATTY ACIDS, MONOUNSATURATED, 18:1, OCTADECENOIC (Vaccenic acid) | |
| 743 | - | Chloride (Cl) | |
| 405 | - | Sodium, Na | |
| 180 | - | Potassium, K | |
| 127 | - | Phosphorus, P | |
| 0.038 | 👎 | Retinol | |
| 0.02 | - | Iodine (I) |