Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 36700 | 🏆 | - | Fiber, total dietary |
| 23030 | 🏆 | - | ASH, TOTAL |
| 15340 | - | Protein | |
| 14000 | 👎 | Water | |
| 4331 | 🏆 | - | Sodium, Na |
| 2944 | - | Potassium, K | |
| 1390 | - | Total lipid (fat) | |
| 750 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 692 | 🏆 | 👍 | Magnesium, Mg |
| 450 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 299 | 👎 | Calcium, Ca | |
| 260 | - | Phosphorus, P | |
| 110 | - | Fatty acids, total monounsaturated | |
| 66.38 | 🏆 | 👎 | Iron, Fe |
| 33 | - | Cholesterol | |
| 29 | 👍 | Vitamin C | |
| 5.88 | - | Manganese, Mn | |
| 5.53 | 👍 | Vitamin E (alpha-tocopherol) | |
| 4.872 | - | Carotene, beta | |
| 3.75 | 👍 | Niacin | |
| 2.53 | 👍 | Zinc, Zn | |
| 2.0770000000000004 | 👍 | Vitamin D | |
| 1.59 | 👎 | Riboflavin | |
| 0.48 | 👎 | Thiamin | |
| 0.47 | - | Copper, Cu | |
| 0.406 | 👎 | Retinol | |
| 0.23 | 👍 | Vitamin B-6 | |
| 0.188 | 👎 | Folic acid | |
| 0.126 | 👍 | Vitamin D | |
| 0.00225 | 👍 | Vitamin B-12 |