DENNY'S, mozzarella cheese sticks

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
37630	👎	Water
21670	-	Starch
17870	-	Total lipid (fat)
13560	-	Protein
4474	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4306	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3956	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3726	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3720	-	ASH, TOTAL
3223	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2830	-	Sugars, total
1600	-	Fiber, total dietary
1460	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1170	👍	Lactose
1008	-	Sodium, Na
839	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
630	👍	Glucose (dextrose)
600	-	Maltose
571	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
524	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
358	-	Phosphorus, P
331	👎	Calcium, Ca
268	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
230	👎	Galactose
230	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
226	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200	👎	Fructose
165	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
146	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
132	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
121	-	Potassium, K
118	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
112	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
91	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
88	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
82	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
81	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
45	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
42	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
32	-	Cholesterol
28	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
22	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
21	👍	Magnesium, Mg
21	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
15	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
11	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
6	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5	👎	Fatty acids, total polyunsaturated
3.97	-	Tocopherol, gamma
3	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.98	👍	Zinc, Zn
1.37	-	Tocopherol, delta
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.98	👍	Niacin
0.84	👎	Iron, Fe
0.74	👍	Vitamin E (alpha-tocopherol)
0.38	-	Pantothenic acid
0.363	-	Manganese, Mn
0.257	👎	Riboflavin
0.15	👎	Thiamin
0.12	-	Tocotrienol, beta
0.095	👎	Retinol
0.084	👍	Vitamin B-6
0.08	-	Tocopherol, beta
0.067	-	Copper, Cu
0.035	-	Lutein + zeaxanthin
0.026	👎	Folic acid
0.0254	-	Vitamin K (phylloquinone)
0.0162	👍	Selenium, Se
0.015	-	Carotene, beta
0.0021000000000000003	👍	Menaquinone-4
0.001	-	Cryptoxanthin, beta
0.00095	👍	Vitamin B-12