|
393 |
## |
Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated
|
|
|
|
104 |
## |
Wakame (Undaria pinnatifida), dried or dehydrated
|
|
|
|
34 |
|
Carrot, dehydrated
|
|
|
|
15.7 |
|
Dulse (Palmaria palmata), dried or dehydrated
|
|
|
|
12.8 |
|
Carrot, frozen, raw
|
|
|
|
12.4 |
|
Toothed wrack or bladder wrack (Fucus serratus et vesiculosus), dried or dehydrated
|
|
|
|
10.5 |
|
Sweet potato, cooked
|
|
|
|
9.3 |
|
Carrot juice, pure juice
|
|
12 Oz/ 340gm
|
|
8.93 |
|
Carrot, steamed
|
|
|
|
8.7 |
|
Carrot, boiled/cooked in water, tender
|
|
|
|
8.51 |
|
Sweet potato, raw
|
|
|
|
8.47 |
|
Carrot, boiled/cooked in water, crunchy
|
|
|
|
8.29 |
|
Carrot, raw
|
|
|
|
8.2 |
|
Carrot, frozen, cooked
|
|
|
|
7.33 |
|
Carrots, puree with cream
|
|
|
|
7.24 |
|
Spinach, frozen, cooked
|
|
|
|
7.12 |
|
Pepper, sweet, red, sautéed/pan-fried, without fat
|
|
|
|
7.04 |
|
Spinach, frozen, raw
|
|
|
|
6.94 |
|
Pumpkin, canned, drained
|
|
|
|
6.68 |
|
Spinach, boiled/cooked in water
|
|
|
|
6.62 |
|
Sea thong (Himanthalia elongata), dried or dehydrated
|
|
|
|
6.252 |
|
Spices, pepper, red or cayenne
|
|
|
|
6.186 |
|
Spices, paprika
|
|
|
|
6.186 |
|
Spices, paprika
|
|
|
|
6.186 |
|
Spices, paprika
|
|
|
|
6.06 |
|
Carrots, puree
|
|
|
|
6.02 |
|
Pumpkin, cooked
|
|
|
|
5.93 |
|
Curly kale, raw
|
|
|
|
5.88 |
|
Spinach, canned, drained
|
|
|
|
5.86 |
|
Pumpkin, roasted/baked
|
|
|
|
5.85 |
|
Dandelion, raw
|
|
|
|
5.67 |
|
Diced mixed vegetables, canned, drained
|
|
|
|
5.63 |
|
Spinach, raw
|
|
|
|
5.33 |
|
Carrot, canned, drained
|
|
|
|
5.31 |
|
Red kuri squash, pulp, boiled/cooked in water
|
|
|
|
5.23 |
|
Cos or romaine lettuce, raw
|
|
|
|
5.05 |
|
Parsley, fresh
|
|
|
|
4.81 |
|
Marjoram, dried
|
|
|
|
4.79 |
|
Vegetable juice (average)
|
|
12 Oz/ 340gm
|
|
4.73 |
|
Garden peas and carrots, frozen, cooked
|
|
|
|
4.23 |
|
Squash, butternut, pulp, raw
|
|
|
|
4.15 |
|
Garden cress, raw
|
|
|
|
4 |
|
Harissa (hot spicy sauce), prepacked
|
|
|
|
3.93 |
|
Coriander, fresh
|
|
|
|
3.73 |
|
North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated
|
|
|
|
3.71 |
|
Bay, leaves
|
|
|
|
3.64 |
|
Lettuce, raw
|
|
|
|
3.5 |
|
Soup, carrots, prepacked, to be reheated
|
|
|
|
3.49 |
|
Sage, dried
|
|
|
|
3.49 |
|
Spices, chili powder
|
|
|
|
3.49 |
|
Spices, chili powder
|
|
|
|
3.49 |
|
Spices, chili powder
|
|
|
|
3.43 |
|
Curly endive, raw
|
|
|
|
3.34 |
|
Carrot, cooked
|
|
|
|
3.28 |
|
Lamb's lettuce, raw
|
|
|
|
3.25 |
|
Green endive, raw
|
|
|
|
3.24 |
|
Herbs, fresh (average)
|
|
|
|
3.217 |
|
PUMPKIN,MATURE,W/SKIN,FRESH,STEAMED
|
|
|
|
3.1 |
|
Pumpkin, raw
|
|
|
|
3.1 |
|
Pumpkin, pulp, raw
|
|
|
|
3.047 |
|
PUMPKIN,MATURE,WO/SKIN,FRESH,STEAMED
|
|
|
|
3 |
|
Garden peas and carrots, canned, drained
|
|
|
|
2.85 |
|
Thyme, fresh
|
|
|
|
2.81 |
|
Spinach, young leaves, raw
|
|
|
|
2.75 |
|
Mixed vegetables for couscous, cooked
|
|
|
|
2.68 |
|
Chinese cabbage (nappa cabbage or bok choy), raw
|
|
|
|
2.55 |
|
Chinese cabbage (nappa cabbage or bok choy), cooked
|
|
|
|
2.54 |
|
Chilli pepper, dried
|
|
|
|
2.54 |
|
Hot pepper (dried)
|
|
|
|
2.53 |
|
Soup, pumpkin, prepacked, to be reheated
|
|
|
|
2.5 |
|
Melon, cantaloupe (ex Cavaillon or Charentais melon), pulp, raw
|
|
|
|
2.4101123595505602 |
|
Bí ngô, luộc
|
|
|
|
2.36 |
|
Molokhia powder (dried jute leaves)
|
|
|
|
2.35 |
|
Apricot, pitted, raw
|
|
|
|
2.18 |
|
Tomato caviar (a seasonned tomato puree)
|
|
|
|
2.16 |
|
Apricot, pitted, dried
|
|
|
|
2.145 |
|
Bí ngô
|
|
|
|
2.145 |
|
PUMPKIN,MATURE,WO/SKIN,FRESH,RAW
|
|
|
|
2.01 |
|
Mango José, flesh, raw, from the island La Réunion (Mangifera indica L.)
|
|
|
|
2 |
|
Green salad, raw, without seasoning
|
|
|
|
1.98 |
|
Tomato pulp, canned
|
|
|
|
1.93 |
|
Salad, vegetable, without dressing (average)
|
|
|
|
1.79 |
|
Vegetable flan
|
|
|
|
1.76 |
|
Chinese cabbageor bok choï bredes, rods and leafs, steamed, from the island La Réunion (Brassica rapa subsp. Chinensis)
|
|
|
|
1.72 |
|
Baby food jar with vegetables, from 4-6 months
|
|
|
|
1.72 |
|
Tomato sauce, w olives, prepacked
|
|
|
|
1.71 |
|
Pumpkin (local variety), pulp, steamed, sampled in the island of La Martinique
|
|
|
|
1.71 |
|
Soup, mixed vegetables, prepacked, to be reheated
|
|
|
|
1.71 |
|
Burgundy-style sauce, prepacked
|
|
|
|
1.68 |
|
Soup, tomatoes, prepacked, to be reheated
|
|
|
|
1.66 |
|
Vegetable dish for baby, with milk/cream and starch, from 18 months
|
|
|
|
1.61 |
|
Spinach, cooked
|
|
|
|
1.61 |
|
Chive or spring onion, fresh
|
|
|
|
1.53 |
|
Sweet pepper, red, canned, drained
|
|
|
|
1.5 |
|
Escaroles
|
|
|
|
1.48 |
|
Provencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made
|
|
|
|
1.45 |
|
Piperade, Basque-style (fondue of sweet peppers and tomatoes flavoured with onions and garlic), prepacked
|
|
|
|
1.45 |
|
PUMPKIN,MATURE,WO/SKIN,FRESH,BOILED
|
|
|
|
1.45 |
|
PUMPKIN,MATURE,W/SKIN,FRESH,BOILED
|
|
|
|
1.447 |
|
Persimmon (Diospyros kaki) (raw)
|
|
|
|
1.447 |
|
Hồng đỏ
|
|
|
|
1.447 |
|
Persimmon, japanese, raw
|
|
|
|
1.447 |
|
Persimmons, japanese, raw
|
|
|
|
1.447 |
|
Persimmons, japanese, raw
|
|
|
|
1.43 |
|
Pumpkin (phoenix variety), pulp, steamed, sampled in the island of La Martinique
|
|
|
|
1.43 |
|
Vegetable dish for baby, with starch, from 6-8 months
|
|
|
|
1.42 |
|
Roman rocket, raw
|
|
|
|
1.378 |
|
PUMPKIN LEAVES,FRESH,BOILED BOILED
|
|
|
|
1.36 |
|
Tomato, cherry, raw
|
|
|
|
1.34 |
|
Coleslaw, w sauce, prepacked
|
|
|
|
1.331 |
|
Persimmon kaki, hard-type, ripe
|
|
|
|
1.26 |
|
Swiss chard, leaf and stalk, boiled/cooked in water
|
|
|
|
1.25 |
|
Garden peas, frozen, cooked
|
|
|
|
1.23 |
|
Garden peas, frozen, raw
|
|
|
|
1.23 |
|
Colombo Papaya (fruit), mature, seeds and peel removed, raw, from the island La Réunion (Carica papaya L.)
|
|
|
|
1.22 |
|
Watermelon, pulp, raw
|
|
|
|
1.18 |
|
Prepared pasta salad, vegetarian
|
|
|
|
1.17 |
|
Vegetable dish for baby, w meat/fish and starch, from 18 months
|
|
|
|
1.17 |
|
Ravioli filled with vegetables, in tomato sauce, canned
|
|
|
|
1.16 |
|
Veal olive or veal paupiette
|
|
|
|
1.16 |
|
Poultry paupiette
|
|
|
|
1.15 |
|
Pumpkin (cucurbita moschata), pulp, cooked
|
|
|
|
1.15 |
|
Parsley, dried
|
|
|
|
1.12 |
|
Pepper, sweet, red, fresh, boiled (as part of a recipe)
|
|
|
|
1.12 |
|
Pepper, sweet, red, fresh, boiled (without salt), drained
|
|
|
|
1.09 |
|
Pepper, sweet, red, fresh, raw
|
|
|
|
1.09 |
|
Bell pepper, red (capsicum), raw
|
|
|
|
1.09 |
|
Soup (average)
|
|
|
|
1.07 |
|
Tomato sauce, w mushrooms, prepacked
|
|
|
|
1.06 |
|
Watercress, leaf, raw, sampled in the island of La Martinique
|
|
|
|
1.04 |
|
Vegetables (3-4 types), mashed
|
|
|
|
1.02 |
|
Couscous w fish
|
|
|
|
1.01 |
|
Passion fruit, pulp and pips, raw
|
|
|
|
1.01 |
|
Oregano, dried
|
|
|
|
1 |
|
Leek, raw
|
|
|
|
1 |
|
Red kuri squash, pulp, braised
|
|
|
|
0.993 |
|
Sea lettuce (ulva sp.), dried or dehydrated)
|
|
|
|
0.986 |
|
Vegetable rosti, pre-fried, frozen, cooked
|
|
|
|
0.966 |
|
Tomato, bunch, raw
|
|
|
|
0.965 |
|
Vegetable dish for baby, w meat/fish and starch, from 6-8 months
|
|
|
|
0.932 |
|
Vegetable, cooked (average)
|
|
|
|
0.925 |
|
Apricot, canned in light syrup, drained
|
|
|
|
0.9 |
|
Soup, pistou (basil, garlic and olive oil), dehydrated and reconstituted
|
|
|
|
0.893 |
|
Goat cheese and spinach tart, prepacked
|
|
|
|
0.891 |
|
Lettuce, var. batavia, raw
|
|
|
|
0.885 |
|
Soup, minestrone, prepacked, to be reheated
|
|
|
|
0.88 |
|
Mixed fruits juice, orange based, multivitamin
|
|
12 Oz/ 340gm
|
|
0.88 |
|
Blended fat (vegetable and animal origins), 50-63% fat
|
|
|
|
0.87 |
|
Vegetable dish for baby, w meat/fish and starch, from 8-12 months
|
|
|
|
0.864 |
|
Mango, pulp, raw
|
|
|
|
0.854 |
|
Lettuce, oak-leaf, raw
|
|
|
|
0.846 |
|
Stewed lamb garnished with potatoes and other vegetables
|
|
|
|
0.837 |
|
Pepper, sweet, yellow, sautéed/pan-fried, without fat
|
|
|
|
0.834 |
|
Sweet pepper, green, yellow or red, raw
|
|
|
|
0.831 |
|
Sauce, pesto, prepacked
|
|
|
|
0.83 |
|
Mombin/hog-plum, fruit, raw
|
|
|
|
0.825 |
|
Tomato, beef heart, raw
|
|
|
|
0.82 |
|
Squash, all types, raw
|
|
|
|
0.807 |
|
Tomato, round, raw
|
|
|
|
0.804 |
|
Vegetable dish for baby, with milk/cream and starch, from 8-12 months
|
|
|
|
0.786 |
|
Apricot nectar
|
|
|
|
0.784 |
|
Mango nectar
|
|
|
|
0.784 |
|
Tomato paste, concentrated, canned
|
|
|
|
0.781 |
|
Prepared mixed meat/fish canned, salad
|
|
|
|
0.78 |
|
Chilli (chili), red, fried, no added fat
|
|
|
|
0.78 |
|
Chilli (chili), red, raw
|
|
|
|
0.779 |
|
Couscous with meat or chicken, light, prepacked
|
|
|
|
0.77 |
|
Morello cherry, raw
|
|
|
|
0.767 |
|
Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique
|
|
|
|
0.762 |
|
Cumin, seed
|
|
|
|
0.761 |
|
Đu đủ chín
|
|
|
|
0.761 |
|
PAPAYA,RIPE,FRESH,RAW
|
|
|
|
0.76 |
|
Snow pea, cooked
|
|
|
|
0.747 |
|
local variety), pulp, grated, raw, sampled in the island of La Martinique
|
|
|
|
0.747 |
|
Greek-style marinated mushrooms, prepacked
|
|
|
|
0.74 |
|
Mint, fresh
|
|
|
|
0.736 |
|
Veal stew in white sauce
|
|
|
|
0.732 |
|
Dairy fat 20% fat, light, spreadable, unsalted
|
|
|
|
0.726 |
|
Soup for baby, with vegetables, cereals and milk
|
|
|
|
0.724 |
|
Couscous w mutton
|
|
|
|
0.718 |
|
Boiled meat with vegetables, prepacked
|
|
|
|
0.7 |
|
Couscous royal (with different meats), prepacked
|
|
|
|
0.7 |
|
Couscous w chicken
|
|
|
|
0.7 |
|
Mutton tagine
|
|
|
|
0.688 |
|
Egg roll or Nem, with shrimp and/or crab, prepacked, cooked
|
|
|
|
0.686 |
|
Grapefruit, red or pink, pulp, raw
|
|
|
|
0.685 |
|
Vine leaf stuffed wih rice or dolmas, drained, prepacked
|
|
|
|
0.675 |
|
Broccoli, frozen, raw
|
|
|
|
0.672 |
|
Sandwich made with French bread, raw vegetables and mayonnaise
|
|
|
|
0.663 |
|
Spicy pork sausage with red pepper, no precision
|
|
|
|
0.663 |
|
Broccoli, boiled/cooked in water, crunchy
|
|
|
|
0.66 |
|
Fruit salad, canned in fruit juice, drained
|
|
12 Oz/ 340gm
|
|
0.652 |
|
Sage, fresh
|
|
|
|
0.65 |
|
Soup for baby, with vegetables and potatoes
|
|
|
|
0.648 |
|
Papaya, fruit, ripe, raw
|
|
|
|
0.648 |
|
Papaya, ripe, raw
|
|
|
|
0.645 |
|
Sweet potatoe, pulp, steamed
|
|
|
|
0.642 |
|
Sweet pepper, yellow, raw
|
|
|
|
0.63 |
|
Snow pea, raw
|
|
|
|
0.627 |
|
Caesar's salad (salad, chicken, croûtons, sauce), prepacked
|
|
|
|
0.618 |
|
Vegetable dish for baby, with milk/cream and starch, from 12 months
|
|
|
|
0.611 |
|
Salad, veggie, bulgur and/or quinoa-based, with vegetables, prepacked
|
|
|
|
0.609 |
|
Vegetables au gratin (oven grilled) in bechamel sauce
|
|
|
|
0.608 |
|
Black pepper, powder
|
|
|
|
0.604 |
|
Instant cereal (powder to be reconstituted) for baby from 4/6 months
|
|
|
|
0.602 |
|
Egg roll or Nem, with chicken, prepacked, cooked
|
|
|
|
0.597 |
|
Broccoli, frozen, cooked
|
|
|
|
0.592 |
|
Pumpkin, golden nugget, peeled, fresh, baked, no added fat
|
|
|
|
0.592 |
|
Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, with plant sterols esters
|
|
|
|
0.589 |
|
Papaya, raw
|
|
|
|
0.589 |
|
Papayas, raw
|
|
|
|
0.589 |
|
Papayas, raw
|
|
|
|
0.587 |
|
Pork sausage stew with cabbage, carrots and potatoes
|
|
|
|
0.576 |
|
Broccoli, boiled/cooked in water, tender
|
|
|
|
0.576 |
|
Spice (average)
|
|
|
|
0.567 |
|
Tomato, roasted/baked
|
|
|
|
0.567 |
|
Vegetables au gratin (oven grilled)
|
|
|
|
0.567 |
|
Broccoli, steamed
|
|
|
|
0.56 |
|
Merguez sausage, beef and mutton, cooked
|
|
|
|
0.56 |
|
Ketchup, prepacked
|
|
|
|
0.56 |
|
Vegetable dish for baby, with milk/cream and starch, from 6-8 months
|
|
|
|
0.555 |
|
Brussels sprout, frozen, cooked
|
|
|
|
0.554 |
|
Sweet pepper, red, raw
|
|
|
|
0.551 |
|
Tomato tart, prepacked
|
|
|
|
0.551 |
|
Apricot, canned in light syrup, not drained
|
|
|
|
0.547 |
|
Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3
|
|
|
|
0.544 |
|
Asparagus, boiled/cooked in water
|
|
|
|
0.542 |
|
Ice lolly
|
|
|
|
0.542 |
|
Meat in sauce (average)
|
|
|
|
0.539 |
|
Grapefruit, pulp, raw
|
|
|
|
0.534 |
|
Chili pepper, raw
|
|
|
|
0.531 |
|
Lasagna or cannelloni with vegetables, prepacked, cooked
|
|
|
|
0.53 |
|
Pumpkin, golden nugget, peeled, fresh, raw
|
|
|
|
0.528 |
|
Vegetable fat (margarine type), 60% fat, unsalted, sunflowerseed
|
|
|
|
0.525 |
|
Passion fruit juice, fresh
|
|
12 Oz/ 340gm
|
|
0.524 |
|
Tomato, dried
|
|
|
|
0.518 |
|
Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted
|
|
|
|
0.517 |
|
Vegetable dish for baby, w meat/fish and starch, from 12 months
|
|
|
|
0.516 |
|
Fat spreadfat content unknown, unsalted (average)
|
|
|
|
0.514 |
|
Garden peas, canned, drained
|
|
|
|
0.507 |
|
Vegetable fat (margarine type), 50-63% fat, light, lightly salted
|
|
|
|
0.503 |
|
Tangerines, (mandarin oranges), canned, juice pack
|
|
12 Oz/ 340gm
|
|
0.501 |
|
Snow pea, boiled/cooked in water
|
|
|
|
0.5 |
|
Mixed vegetables, frozen, raw
|
|
|
|
0.497 |
|
Pumpkin, golden nugget, peeled, fresh, boiled, drained
|
|
|
|
0.496 |
|
Dairy cereal-based beverage with vegetables for baby's dinner from 4/6 months
|
|
|
|
0.494 |
|
Prepared pasta salad, with vegetable, meat or fish, prepacked
|
|
|
|
0.493 |
|
Asparagus, canned, drained
|
|
|
|
0.491 |
|
Dairy fat 25% fat, light, spreadable, unsalted
|
|
|
|
0.49 |
|
Pepper, sweet, red, raw
|
|
|
|
0.49 |
|
ớt đỏ to
|
|
|
|
0.49 |
|
Peppers, sweet, red, raw
|
|
|
|
0.49 |
|
Peppers, sweet, red, raw
|
|
|
|
0.485 |
|
Quít
|
|
|
|
0.483 |
|
Rose hips, wild, native
|
|
|
|
0.483 |
|
Rose Hips, wild (Northern Plains Indians)
|
|
|
|
0.483 |
|
Sweet potatoe flour, sampled in the island of La Martinique
|
|
|
|
0.481 |
|
Osso buco
|
|
|
|
0.47 |
|
Burritos
|
|
|
|
0.465 |
|
Brussels sprout, canned, drained
|
|
|
|
0.457 |
|
Plant-based burger or steak from lentil, soybean and vegetables
|
|
|
|
0.457 |
|
Plantain banana, raw
|
|
|
|
0.457 |
|
Vegetable fat (margarine type), spreadable, 30-40% fat, light, lightly salted
|
|
|
|
0.457 |
|
Sauce, veggie, bolognese-type
|
|
|
|
0.456 |
|
Beef stew with carrots
|
|
|
|
0.455 |
|
Vegetable fat (margarine type), spreadable, fat content unknown, light, unsalted
|
|
|
|
0.45 |
|
Brussels sprout, raw
|
|
|
|
0.449 |
|
Asparagus, peeled, raw
|
|
|
|
0.449 |
|
Mixed fruits juice, reconstituted from a concentrate, standard
|
|
12 Oz/ 340gm
|
|
0.449 |
|
Garden peas, raw
|
|
|
|
0.449 |
|
Tomato, raw
|
|
|
|
0.449 |
|
White fish with Provencal-style sauce (tomato sauce), prepacked
|
|
|
|
0.446 |
|
Soup, fish and/or crustacean, prepacked, to be reheated
|
|
|
|
0.444 |
|
Peaches, dried, sulfured, uncooked
|
|
|
|
0.441 |
|
Pumpkin (phoenix variety), pulp, frozen, steamed, sampled in the island of La Martinique
|
|
|
|
0.438 |
|
Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted
|
|
|
|
0.438 |
|
Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted, rich in omega 3
|
|
|
|
0.438 |
|
Asparagus, green, boiled/cooked in water
|
|
|
|
0.436 |
|
Vegetable fat (margarine type), 70% fat, unsalted
|
|
|
|
0.43 |
|
Soup, lentils, prepacked, to be reheated
|
|
|
|
0.43 |
|
Greengage plum, raw
|
|
|
|
0.427 |
|
Fruit nectar - orange base, vitamins added
|
|
12 Oz/ 340gm
|
|
0.422 |
|
Blended fat (vegetable and animal origins), spreadable, 30-40% fat
|
|
|
|
0.415 |
|
Courgette or zucchini, pulp and peel, roasted/baked
|
|
|
|
0.415 |
|
Tomato sauce, with meat or Bolognese sauce, prepacked
|
|
|
|
0.415 |
|
PAPAYA,SEMI-RIPE,FRESH,RAW
|
|
|
|
0.414 |
|
Garden peas, cooked
|
|
|
|
0.412 |
|
Chicken with curry and coconut milk sauce
|
|
|
|
0.407 |
|
French bean, boiled/cooked in water
|
|
|
|
0.407 |
|
TANGERINE,FRESH,RAW
|
|
|
|
0.407 |
|
Tangerine (mandarin), raw
|
|
|
|
0.407 |
|
Tangerines, (mandarin oranges), raw
|
|
|
|
0.407 |
|
Tangerines, (mandarin oranges), raw
|
|
|
|
0.394 |
|
Egg roll or Nem, with pork, prepacked, cooked
|
|
|
|
0.385 |
|
Fajitas
|
|
|
|
0.383 |
|
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
|
|
|
|
0.38 |
|
Noodles with shrimps sautéed/pan-fried
|
|
|
|
0.38 |
|
Mixed fruits juice, pure juice, multivitamin
|
|
12 Oz/ 340gm
|
|
0.379 |
|
French bean, raw
|
|
|
|
0.378 |
|
Basil, dried
|
|
|
|
0.375 |
|
Mango juice, fresh
|
|
12 Oz/ 340gm
|
|
0.374 |
|
Guava, pulp, raw
|
|
|
|
0.373 |
|
Ratatouille cooked, prepacked
|
|
|
|
0.37 |
|
Bearnaise sauce, prepacked
|
|
|
|
0.37 |
|
Brussels sprout, frozen, raw
|
|
|
|
0.37 |
|
Passionfruit, raw
|
|
|
|
0.369 |
|
Gherkin, pickled in vinegar
|
|
|
|
0.369 |
|
Plantain banana, cooked
|
|
|
|
0.362 |
|
Plant-based pâté, prepacked
|
|
|
|
0.359 |
|
Tomato, roasted/baked, with skin
|
|
|
|
0.351 |
|
Papaya, pulp, raw
|
|
|
|
0.346 |
|
Mirabelle plum, raw
|
|
|
|
0.346 |
|
Tomato, green, raw
|
|
|
|
0.343 |
|
Peach, canned in pear juice, drained
|
|
6 oz/ 170ml / 170gm
|
|
0.343 |
|
Leek, boiled/cooked in water
|
|
|
|
0.342 |
|
Spirulina, (spirulina sp.), dried
|
|
|
|
0.342 |
|
Tamales, masa and pork filling (Hopi)
|
|
|
|
0.34 |
|
Blackberry, raw
|
|
|
|
0.339 |
|
Carragheen mosses (Chondrus crispus), dried or dehydrated
|
|
|
|
0.335 |
|
Chocolate croissant, prepacked
|
|
|
|
0.334 |
|
French bean, frozen, cooked
|
|
|
|
0.334 |
|
Soup, cream of vegetable, dry, powder
|
|
|
|
0.334 |
|
Sauce, hot chile, sriracha
|
|
|
|
0.329 |
|
Sweet potato, orange flesh, peeled, fresh, baked, no added fat
|
|
|
|
0.326 |
|
Pumpkin (local variety), crisps, sampled in the island of La Martinique
|
|
|
|
0.321 |
|
Green cabbage, raw
|
|
|
|
0.32 |
|
Pumpkin (phoenix variety), pulp, grated, raw, sampled in the island of La Martinique
|
|
|
|
0.32 |
|
Apricot, canned in pear juice, drained
|
|
6 oz/ 170ml / 170gm
|
|
0.318 |
|
Saffron
|
|
|
|
0.316 |
|
Garden peas, boiled/cooked in water
|
|
|
|
0.314 |
|
Fruit (average)
|
|
|
|
0.313 |
|
Celery stalk, cooked
|
|
|
|
0.312 |
|
Broccoli, cooked
|
|
|
|
0.307 |
|
Sicklepod, leaves, dried
|
|
|
|
0.304 |
|
Butter, 60-62% fat, light, unsalted
|
|
|
|
0.302 |
|
Baby food jar with vegetables and starch, from 4-6 months
|
|
|
|
0.302 |
|
Jute mallow (bush-okra), leaves, dried
|
|
|
|
0.302 |
|
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
|
|
|
|
0.3 |
|
Sweet potato, orange flesh, peeled, fresh, raw
|
|
|
|
0.299 |
|
Iceberg lettuce, raw
|
|
|
|
0.297 |
|
Mammee, crisps, sampled in the island of La Martinique
|
|
|
|
0.296 |
|
Pickle relish, sweet
|
|
|
|
0.293 |
|
Tomato, pulp and peel, boiled/cooked in water
|
|
|
|
0.292 |
|
Plant-based burger or steak from wheat (seitan) and vegetables
|
|
|
|
0.292 |
|
French bean, frozen, raw
|
|
|
|
0.291 |
|
Chicory w ham
|
|
|
|
0.291 |
|
Soup, gazpacho, cold, prepacked
|
|
|
|
0.289 |
|
Plant-based sausage with tofu (not vegan)
|
|
|
|
0.28 |
|
Fish or seafood in puff pastry
|
|
|
|
0.28 |
|
Salt-cured pork belly with lentils, prepacked
|
|
|
|
0.274 |
|
Sweet potato, orange flesh, peeled, fresh, boiled, drained
|
|
|
|
0.27 |
|
Tomato juice, pure juice, salted : 6g/L
|
|
12 Oz/ 340gm
|
|
0.268 |
|
Carrot, baby, baked, no added fat
|
|
|
|
0.267 |
|
Mixed fruits nectar, multivitamin
|
|
12 Oz/ 340gm
|
|
0.265 |
|
Olives, black, in brine
|
|
|
|
0.264 |
|
Sweet pepper, green, cooked
|
|
|
|
0.261 |
|
Soup, mixed vegetables, dehydrated and reconstituted
|
|
|
|
0.26 |
|
Carrot, baby, peeled, fresh, raw
|
|
|
|
0.259 |
|
Tomato sauce, with onions, prepacked
|
|
|
|
0.258 |
|
Sandwich made with French bread, merguez sausage, ketchup and mustard
|
|
|
|
0.258 |
|
Mascarpone cheese, from cow's milk
|
|
|
|
0.257 |
|
Pumpkin (local variety), pulp, steamed, frozen, sampled in the island of La Martinique
|
|
|
|
0.254 |
|
Peach, canned in light syrup, drained
|
|
|
|
0.252 |
|
Carrot, baby, peeled, fresh, boiled, drained
|
|
|
|
0.251 |
|
Papaya nectar, canned
|
|
|
|
0.249 |
|
Melon and almond Candy on a unleavened bread layer
|
|
|
|
0.245 |
|
Tomato, peeled, canned, drained
|
|
|
|
0.242 |
|
Cherry, pitted, raw
|
|
|
|
0.24 |
|
Brioche
|
|
|
|
0.239 |
|
Hot pepper (fresh)
|
|
|
|
0.239 |
|
Pepper, chilli, fresh, raw
|
|
|
|
0.238 |
|
Smoothie
|
|
12 Oz/ 340gm
|
|
0.235 |
|
Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked
|
|
|
|
0.233 |
|
Chili con carne, prepacked
|
|
|
|
0.232 |
|
Liver, young cow, raw
|
|
|
|
0.229 |
|
Olives, black (average food)
|
|
|
|
0.229 |
|
Sauce, warm (average)
|
|
|
|
0.227 |
|
Sauce (average)
|
|
|
|
0.227 |
|
Sauce, cold (average)
|
|
|
|
0.225 |
|
Fish and shrimp 'au gratin', previously frozen, prepacked
|
|
|
|
0.217 |
|
Grapefruit juice, pure juice
|
|
12 Oz/ 340gm
|
|
0.216 |
|
Leek tart or pie, prepacked
|
|
|
|
0.216 |
|
Brussels sprout, boiled/cooked in water
|
|
|
|
0.214 |
|
Squash, button, fresh, boiled, drained
|
|
|
|
0.214 |
|
Nu?c quít tuoi
|
|
12 Oz/ 340gm
|
|
0.214 |
|
Tangerine juice, raw
|
|
12 Oz/ 340gm
|
|
0.214 |
|
Tangerine juice, raw
|
|
12 Oz/ 340gm
|
|
0.214 |
|
Tangerine (mandarin) juice, raw
|
|
12 Oz/ 340gm
|
|
0.21 |
|
JACKFRUIT,RIPE,FRESH,RAW
|
|
|
|
0.21 |
|
Olive oil, extra virgin
|
|
|
|
0.209 |
|
Brussels sprout, cooked
|
|
|
|
0.207 |
|
Fruit juice, mixed - apple base, standard
|
|
12 Oz/ 340gm
|
|
0.207 |
|
Fruit juice, mixed - apple base, vitamins added
|
|
12 Oz/ 340gm
|
|
0.206 |
|
Caraway, seed
|
|
|
|
0.206 |
|
Broad bean, boiled/cooked in water
|
|
|
|
0.202 |
|
Rau mùi
|
|
|
|
0.202 |
|
Coriander (cilantro), raw
|
|
|
|
0.202 |
|
Coriander (cilantro) leaves, raw
|
|
|
|
0.202 |
|
Coriander (cilantro) leaves, raw
|
|
|
|
0.2 |
|
APPLEBEE'S, chili
|
|
|
|
0.2 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.2 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.2 |
|
Squash, button, fresh, raw
|
|
|
|
0.2 |
|
Hollandaise sauce, prepacked
|
|
|
|
0.199 |
|
Pepper, sweet, green, sautéed/pan-fried, without fat
|
|
|
|
0.197 |
|
Vegetable fritters
|
|
|
|
0.196 |
|
Broad bean, to shell, fresh
|
|
|
|
0.193 |
|
Butter oil or concentrated butter
|
|
|
|
0.193 |
|
Kumquats, raw
|
|
|
|
0.193 |
|
Kumquats, raw
|
|
|
|
0.193 |
|
Kumquat, raw
|
|
|
|
0.193 |
|
Cumquat (kumquat), raw
|
|
|
|
0.191 |
|
Orange juice, frozen concentrate, undiluted
|
|
12 Oz/ 340gm
|
|
0.191 |
|
Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D
|
|
12 Oz/ 340gm
|
|
0.191 |
|
Orange juice, frozen concentrate, unsweetened, undiluted
|
|
12 Oz/ 340gm
|
|
0.191 |
|
Orange juice, frozen concentrate, unsweetened, undiluted
|
|
12 Oz/ 340gm
|
|
0.191 |
|
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
|
|
12 Oz/ 340gm
|
|
0.191 |
|
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
|
|
12 Oz/ 340gm
|
|
0.189 |
|
Apricot, canned in pear juice
|
|
6 oz/ 170ml / 170gm
|
|
0.186 |
|
Pickles, cucumber, sweet (includes bread and butter pickles)
|
|
|
|
0.185 |
|
Salad dressing, reduced fat (25-50% of oil), prepacked
|
|
|
|
0.182 |
|
Liver, young cow, cooked
|
|
|
|
0.181 |
|
Lettuce, sucrine, raw
|
|
|
|
0.18 |
|
Persimmon, pulp, raw
|
|
|
|
0.18 |
|
Egg roll or Nem
|
|
|
|
0.179 |
|
Sandwich made with French bread, hard-boiled egg, raw vegetables (tomato and lettuce) and butter
|
|
|
|
0.177 |
|
Soup, green vegetables, prepacked, to be reheated
|
|
|
|
0.175 |
|
Spices, coriander leaf, dried
|
|
|
|
0.173 |
|
Courgette or zucchini, pulp and peel, cooked
|
|
|
|
0.172 |
|
Ice cream, in box
|
|
|
|
0.172 |
|
Ice cream, box or cup (average)
|
|
|
|
0.172 |
|
Soup, chorba frik, w meat and frik
|
|
|
|
0.17 |
|
Okra, cooked, without salt
|
|
|
|
0.17 |
|
Mozzarella cheese, from buffala's milk
|
|
|
|
0.17 |
|
Milk, powder, whole
|
|
|
|
0.169 |
|
Pure fruit juice (orange)
|
|
12 Oz/ 340gm
|
|
0.169 |
|
Nu?c cam tuoi
|
|
12 Oz/ 340gm
|
|
0.169 |
|
ORANGE JUICE EXTRACT (UNDILUTED),FRESH,RAW
|
|
6 oz/ 170ml / 170gm
|
|
0.169 |
|
Juice, orange, fresh, unsweetened
|
|
12 Oz/ 340gm
|
|
0.168 |
|
Gorgonzola cheese, from cow's milk
|
|
|
|
0.167 |
|
Fruit cocktail or salad, canned in syrup, drained
|
|
|
|
0.167 |
|
Soy-based minced
|
|
|
|
0.166 |
|
Butter, unknown fat content , unsalted (average)
|
|
|
|
0.166 |
|
Guava nectar
|
|
|
|
0.165 |
|
Pepper, black
|
|
|
|
0.165 |
|
Black pepper
|
|
|
|
0.163 |
|
Okra, whole, canned, steamed, sampled in the island of La Martinique
|
|
|
|
0.162 |
|
Peach, pulp and peel, raw
|
|
|
|
0.162 |
|
Soup, tomato and vermicelli, dehydrated and reconstituted
|
|
|
|
0.162 |
|
Tapenade (a puree of capers, pitted black olives, anchovy and herbs, with olive oil and lemon juice
|
|
6 oz/ 170ml / 170gm
|
|
0.162 |
|
BABY PUMPKIN (BIGUJJU),W/SKIN,FRESH,STEAMED
|
|
|
|
0.162 |
|
BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,STEAMED
|
|
|
|
0.161 |
|
Tomme cheese, from mountain or Savoy
|
|
|
|
0.16 |
|
Beef, meat balls, cooked
|
|
|
|
0.16 |
|
Snacks, popcorn, microwave, lower in fat
|
|
|
|
0.16 |
|
Snacks, popcorn, microwave, 94% fat free
|
|
|
|
0.158 |
|
Brioche, prepacked
|
|
|
|
0.158 |
|
Butter, 80% fat, lightly salted
|
|
|
|
0.158 |
|
Butter, 82% fat, unsalted
|
|
|
|
0.158 |
|
Plant-based burger or steak from soybean and vegetables
|
|
|
|
0.157 |
|
Fresh pasta, stuffed with cheese and vegetables (e.g. ravioli), cooked, prepacked
|
|
|
|
0.157 |
|
Plums, wild (Northern Plains Indians)
|
|
|
|
0.156 |
|
Persimmons, japanese, dried
|
|
|
|
0.156 |
|
Persimmon, japanese, dried
|
|
|
|
0.156 |
|
Pistachio nut, grilled
|
|
|
|
0.156 |
|
Pistachio nut, grilled, salted
|
|
|
|
0.155 |
|
Peach, canned in light syrup, not drained
|
|
|
|
0.155 |
|
Butter, unknown fat content , half-salted (average)
|
|
|
|
0.154 |
|
Sweet pepper, green, raw
|
|
|
|
0.153 |
|
Pizza, vegetables or pizza 4 seasons, prepacked
|
|
|
|
0.152 |
|
Chicken tagine, prepacked
|
|
|
|
0.151 |
|
Madeleine cake, pure butter, prepacked
|
|
|
|
0.15 |
|
Nectarine, pulp and peel, raw
|
|
|
|
0.15 |
|
Moussaka
|
|
|
|
0.15 |
|
Large round sandwich with lettuce, tuna, anchovy and black olives
|
|
|
|
0.15 |
|
Bolognese-style pasta (spaghetti, tagliatelle…)
|
|
|
|
0.15 |
|
Asiago cheese, from cow's milk
|
|
|
|
0.15 |
|
Ravioli filled with meat, in tomato sauce, canned
|
|
|
|
0.15 |
|
Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
|
|
|
|
0.15 |
|
Capsicum, red, fresh, fried, no added fat
|
|
|
|
0.15 |
|
Capsicum, red, fresh, raw
|
|
|
|
0.149 |
|
Tabbouleh, prepacked
|
|
|
|
0.149 |
|
Abondance cheese, from cow's milk
|
|
|
|
0.149 |
|
Cereal burger with végétables (without soybean)
|
|
|
|
0.148 |
|
Orange juice, canned, unsweetened
|
|
12 Oz/ 340gm
|
|
0.147 |
|
Clementine or Mandarin orange, pulp, raw -> ARCHIVE
|
|
|
|
0.147 |
|
Soup, tomatoes, dehydrated and reconstituted
|
|
|
|
0.144 |
|
Ravioli filled with tofu, w tomato sauce
|
|
|
|
0.144 |
|
Sausage (average)
|
|
|
|
0.144 |
|
Nectarine, yellow, flesh and skin, raw
|
|
|
|
0.144 |
|
Pizza, salmon, prepacked
|
|
|
|
0.143 |
|
Molokhia, jute and beef-based meal, home-made
|
|
|
|
0.142 |
|
Fruit cocktail or salad, canned in syrup (sugar content unknown), drained
|
|
|
|
0.142 |
|
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
|
|
|
|
0.140449438202247 |
|
Cà rốt (củ đỏ, vàng), xào
|
|
|
|
0.14 |
|
Liver, rabbit, raw
|
|
|
|
0.14 |
|
Cantal, Salers or Laguiole cheese, from cow's milk
|
|
|
|
0.139 |
|
Butter pound cake, prepacked
|
|
|
|
0.137 |
|
French bean, cooked
|
|
|
|
0.137 |
|
Spring onion, sautéed/pan-fried, without fat
|
|
|
|
0.135 |
|
Sandwich made with French bread, egg, raw vegetables (tomato and lettuce) and mayonnaise
|
|
|
|
0.135 |
|
Tabbouleh with chicken, prepacked
|
|
|
|
0.135 |
|
Lamb on skewer
|
|
|
|
0.134 |
|
Red wine sauce
|
|
|
|
0.133 |
|
Emmental cheese, from cow's milk
|
|
|
|
0.13297872340425498 |
|
Cà rốt (củ đỏ, vàng), luộc
|
|
|
|
0.132 |
|
Peach melba (with vanilla ice cream and raspberry sauce)
|
|
|
|
0.132 |
|
Plant-based sausage with wheat or seitan
|
|
|
|
0.132 |
|
Brioche, pure butter
|
|
|
|
0.132 |
|
Sandwich made with French bread, tuna, raw vegetables (tomato and lettuce) and mayonnaise
|
|
|
|
0.132 |
|
Syrup for canned fruits in syrup
|
|
|
|
0.13 |
|
Sweet potatoe, pulp, blanched, frozen
|
|
|
|
0.13 |
|
Peach, yellow-flesh variety, pulp, raw
|
|
|
|
0.13 |
|
Green cabbage, boiled/cooked in water
|
|
|
|
0.13 |
|
Fig, fresh, unpeeled, raw
|
|
|
|
0.129 |
|
Cinnamon, ground
|
|
|
|
0.129 |
|
Spices, cinnamon, ground
|
|
|
|
0.129 |
|
Spices, cinnamon, ground
|
|
|
|
0.129 |
|
Spices, cinnamon, ground
|
|
|
|
0.129 |
|
Fruit pie with confectioner's custard
|
|
|
|
0.129 |
|
Vegetable oil (average)
|
|
|
|
0.128 |
|
Peach nectar
|
|
|
|
0.126 |
|
Lima bean, raw
|
|
|
|
0.125 |
|
Fruit juice, from concentrate (average)
|
|
12 Oz/ 340gm
|
|
0.125 |
|
Paëlla
|
|
|
|
0.125 |
|
Cà rốt (củ đỏ, vàng)
|
|
|
|
0.122 |
|
Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained
|
|
|
|
0.122 |
|
Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt
|
|
|
|
0.122 |
|
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
|
|
6 oz/ 170ml / 170gm
|
|
0.122 |
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
|
|
|
0.122 |
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
|
|
|
0.122 |
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
|
|
|
|
0.122 |
|
French bean, canned, drained
|
|
|
|
0.122 |
|
Jam, reduced sugar
|
|
|
|
0.121 |
|
Dandelion greens, raw
|
|
|
|
0.12 |
|
Mandarin, peeled, raw
|
|
|
|
0.12 |
|
Candied orange zest
|
|
|
|
0.12 |
|
Courgette or zucchini, pulp and peel, raw
|
|
|
|
0.12 |
|
Soup, leek and potato, prepacked, to be reheated
|
|
|
|
0.119 |
|
Soup, chicken and vermicelli, prepacked, to be reheated
|
|
|
|
0.119 |
|
Courgette or zucchini, pulp and peel, frozen, raw
|
|
|
|
0.119 |
|
Livarot cheese, from cow's milk
|
|
|
|
0.119 |
|
Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, cooked
|
|
|
|
0.118 |
|
Flan tart with eggs
|
|
|
|
0.118 |
|
Plant-based burger or steak from soybean, cheese and vegetables
|
|
|
|
0.118 |
|
Squash, scallopini, fresh, boiled, drained
|
|
|
|
0.117 |
|
Eclair
|
|
|
|
0.117 |
|
Nectarines, raw
|
|
|
|
0.117 |
|
Peaches, yellow, raw
|
|
|
|
0.116 |
|
Oranges, raw, all commercial varieties
|
|
|
|
0.116 |
|
Oranges, raw, all commercial varieties
|
|
|
|
0.116 |
|
Oranges, raw, navels
|
|
|
|
0.116 |
|
Oranges, raw, navels
|
|
|
|
0.116 |
|
ORANGE,FRESH,RAW
|
|
|
|
0.116 |
|
ORANGE,FRESH,RAW BOILED
|
|
|
|
0.116 |
|
Orange, all commercial varieties, raw
|
|
|
|
0.116 |
|
Orange, california, navel, raw
|
|
|
|
0.116 |
|
Cam
|
|
|
|
0.116 |
|
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.116 |
|
Small cheese chou-pastry puff
|
|
|
|
0.116 |
|
Puff pastry, savoury (average)
|
|
|
|
0.115 |
|
Puff pastry, cooked
|
|
|
|
0.115 |
|
Corn, sweet, yellow, raw
|
|
|
|
0.114 |
|
BABYPUMPKIN (BIGUJJU),FRESH,RAW
|
|
|
|
0.114 |
|
BABYPUMPKIN (BIGUJJU),WO/SKIN,FRESH,RAW
|
|
|
|
0.114 |
|
Pastry, average food
|
|
|
|
0.114 |
|
Pastry, short crust, baked
|
|
|
|
0.114 |
|
Mimolette cheese, old, from cow's milk
|
|
|
|
0.114 |
|
Apricot, in syrup, canned, not drained
|
|
|
|
0.114 |
|
Saint-Felicien cheese, from cow's milk
|
|
|
|
0.113 |
|
Saint-Marcellin cheese, from cow's milk
|
|
|
|
0.113 |
|
Pont l'Evêque cheese, from cow's milk
|
|
|
|
0.112 |
|
Pound cake
|
|
|
|
0.112 |
|
Mimolette cheese, from cow's milk
|
|
|
|
0.112 |
|
Cinnamon, powder
|
|
|
|
0.111 |
|
Sandwich made with French bread, turkey, raw vegetables (lettuce & tomato) and mayonnaise
|
|
|
|
0.111 |
|
Sandwich made with French bread, pork, raw vegetables (lettuce & tomato) and mayonnaise
|
|
|
|
0.111 |
|
Sandwich made with French bread, chicken, raw vegetables (lettuce & tomato) and mayonnaise
|
|
|
|
0.111 |
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
|
|
|
0.11 |
|
Chives, raw
|
|
|
|
0.11 |
|
Maize, large grits, raw
|
|
|
|
0.11 |
|
Maize, yellow, grit, degermed, raw
|
|
|
|
0.11 |
|
Maize, yellow, meal, whole grains, unfortified
|
|
|
|
0.11 |
|
Maize, yellow, whole kernel, dry, raw
|
|
|
|
0.11 |
|
Guava, Hawaiian, raw
|
|
|
|
0.11 |
|
Corn chips, plain, toasted, salted
|
|
|
|
0.11 |
|
Squash, scallopini, fresh, raw
|
|
|
|
0.11 |
|
Fruit nectar - orange base, standard
|
|
12 Oz/ 340gm
|
|
0.109 |
|
Hard cheese (average)
|
|
|
|
0.109 |
|
Spices, sage, ground
|
|
|
|
0.109 |
|
Peaches, canned, water pack, solids and liquids
|
|
|
|
0.108 |
|
Vol-au-vent, with meat/poultry/quenelle
|
|
|
|
0.107 |
|
Salers cheese, from cow's milk
|
|
|
|
0.107 |
|
Lasagna or cannelloni with meat (bolognese sauce)
|
|
|
|
0.107 |
|
Butter, 60-62% fat, light, lightly salted
|
|
|
|
0.106 |
|
Chou pastry with praline flavoured creme
|
|
|
|
0.106 |
|
Egg yolk, cooked
|
|
|
|
0.105 |
|
Thick cream, light, 15-20% fat, refrigerated
|
|
|
|
0.105 |
|
Peppers, jalapeno, raw
|
|
|
|
0.105 |
|
Peppers, jalapeno, raw
|
|
|
|
0.105 |
|
Pepper, jalapeno, raw
|
|
|
|
0.104 |
|
Apricot, raw
|
|
|
|
0.104 |
|
Apricots, raw
|
|
|
|
0.104 |
|
Apricots, raw
|
|
|
|
0.103 |
|
Spices, cloves, ground
|
|
|
|
0.103 |
|
Spices, cloves, ground
|
|
|
|
0.103 |
|
Spices, cloves, ground
|
|
|
|
0.103 |
|
Yogurt, fermented milk or dairy specialty, with fruits, with sugar, fortified with vitamin D
|
|
6 oz/ 170ml / 170gm
|
|
0.103 |
|
Fruit cocktail or salad, canned in light syrup, drained
|
|
|
|
0.103 |
|
Pork ham w parsley and jelly
|
|
|
|
0.102 |
|
Broad bean, frozen, boiled/cooked in water
|
|
|
|
0.101 |
|
Banana, pulp, dried
|
|
|
|
0.1 |
|
Black currant, raw
|
|
|
|
0.1 |
|
Beaufort cheese, from cow's milk
|
|
|
|
0.1 |
|
Passion fruit nectar
|
|
|
|
0.1 |
|
Pastry cream or custard
|
|
|
|
0.1 |
|
Pizza, ham and cheese, prepacked
|
|
|
|
0.1 |
|
Fruit cocktail or salad, canned in syrup, not drained
|
|
|
|
0.1 |
|
Fritter, filled with eggs (filo pastry), home-made, cooked
|
|
|
|
0.1 |
|
Firm cheese, around 27% fat, Maasdam-type cheese
|
|
|
|
0.1 |
|
Hard cheese, emmental-type cheese, reduced fat
|
|
|
|
0.1 |
|
Guacamole, prepacked
|
|
|
|
0.1 |
|
Vacherin cheese or Mont d'or cheese, from cow's milk
|
|
|
|
0.1 |
|
Pyrénées cheese, from ewe's milk
|
|
|
|
0.1 |
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
|
|
|
0.1 |
|
Raspberry, raw
|
|
|
|
0.1 |
|
Chilli (chili), green, fried, no added fat
|
|
|
|
0.1 |
|
Chilli (chili), green, raw
|
|
|
|
0.1 |
|
Goji berry, dried
|
|
|
|
0.1 |
|
Loquat, peeled, raw
|
|
|
|
0.098 |
|
Bar, muesli, plain or with dried fruit, yoghurt-coated
|
|
|
|
0.098 |
|
Dua b?
|
|
|
|
0.098 |
|
Nectarine, raw
|
|
|
|
0.098 |
|
Nectarines, raw
|
|
|
|
0.097 |
|
Pizza, cheese and tomato or Margherita pizza, prepacked
|
|
|
|
0.097 |
|
Maize/corn flour
|
|
|
|
0.094 |
|
Leek, cooked
|
|
|
|
0.093 |
|
Blood, beef, raw
|
|
|
|
0.093 |
|
Romanesco cauliflower or romanesco broccoli, raw
|
|
|
|
0.093 |
|
Plums, dried (prunes), uncooked
|
|
|
|
0.093 |
|
Plums, dried (prunes), uncooked
|
|
|
|
0.093 |
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
|
|
|
0.093 |
|
Prune, dried, uncooked
|
|
|
|
0.093 |
|
Snacks, popcorn, microwave, butter flavour
|
|
|
|
0.092 |
|
Salad dressing, french, commercial, regular
|
|
|
|
0.092 |
|
Salad dressing, french dressing, commercial, regular
|
|
|
|
0.092 |
|
Salad dressing, french dressing, commercial, regular
|
|
|
|
0.092 |
|
Salad dressing, french dressing, commercial, regular, without salt
|
|
|
|
0.092 |
|
Pizza, bolognese-style w meat, prepacked
|
|
|
|
0.091 |
|
Papaya nectar
|
|
|
|
0.091 |
|
Cheese, dry, from goat's milk
|
|
|
|
0.091 |
|
BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,RAW BOILED
|
|
|
|
0.09 |
|
Lettuce, mignonette, raw
|
|
|
|
0.09 |
|
Macaque mandarin, pure juice, filtered, sampled in the island of La Martinique
|
|
6 oz/ 170ml / 170gm
|
|
0.09 |
|
Fruit tart
|
|
|
|
0.09 |
|
Soup, leek and potato, dehydrated and reconstituted
|
|
|
|
0.089 |
|
Split pea, dried
|
|
|
|
0.089 |
|
Pop-corn or air-popped maize, unsalted
|
|
|
|
0.089 |
|
Date, pulp and peel, dried
|
|
|
|
0.088 |
|
Egg yolk, raw
|
|
|
|
0.087 |
|
Yogurt, fermented milk or dairy specialty, with fruits, with sweetener, fat free
|
|
6 oz/ 170ml / 170gm
|
|
0.085 |
|
Cheddar cheese, from cow's milk
|
|
|
|
0.085 |
|
Artichoke, globe, boiled, drained
|
|
|
|
0.085 |
|
Chili con carne with beans, canned
|
|
|
|
0.085 |
|
Peach, canned, heavy syrup, drained
|
|
|
|
0.085 |
|
Peaches, canned, heavy syrup, drained
|
|
|
|
0.085 |
|
Chili con carne with beans, canned entree
|
|
|
|
0.085 |
|
Chili con carne with beans, canned entree
|
|
|
|
0.084 |
|
Turkey egg, raw
|
|
|
|
0.083 |
|
Yam or Indian potato, peeled, raw
|
|
|
|
0.083 |
|
Capers, pickled in vinegar
|
|
|
|
0.083 |
|
Soup, vegetable & noodle, instant dry mix
|
|
|
|
0.083 |
|
Molokhia sauce, home-made
|
|
|
|
0.082 |
|
Fresh pasta, stuffed with meat (e.g. bolognese-style ravioli), prepacked, cooked
|
|
|
|
0.082 |
|
Bar, muesli, plain or with dried fruit
|
|
|
|
0.081 |
|
Kale, raw
|
|
|
|
0.081 |
|
Kale, raw
|
|
|
|
0.081 |
|
Fennel, seed
|
|
|
|
0.08 |
|
Macaron filled with jam or cream
|
|
|
|
0.08 |
|
Cheese in puff pastry
|
|
|
|
0.08 |
|
Artichoke, globe, raw
|
|
|
|
0.08 |
|
Mint, fresh, raw
|
|
|
|
0.08 |
|
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
|
|
|
|
0.08 |
|
Cashew apple, fruit, raw
|
|
|
|
0.078 |
|
Dua h?u
|
|
|
|
0.078 |
|
Watermelon, raw
|
|
12 Oz/ 340gm
|
|
0.078 |
|
Watermelon, raw
|
|
12 Oz/ 340gm
|
|
0.078 |
|
Watermelon, raw
|
|
12 Oz/ 340gm
|
|
0.078 |
|
WATERMELON,RIPE,FRESH,RAW
|
|
|
|
0.078 |
|
Mango, deep orange flesh, raw
|
|
|
|
0.078 |
|
Nu?c ép dua h?u
|
|
12 Oz/ 340gm
|
|
0.077 |
|
Pepper, sweet, red, sauteed
|
|
|
|
0.077 |
|
BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,BOILED
|
|
|
|
0.077 |
|
BABY PUMPKIN (BIGUJJU),FRESH,BOILED
|
|
|
|
0.077 |
|
Peppers, sweet, red, sauteed
|
|
|
|
0.077 |
|
Cheese, semi-dry, from goat's milk
|
|
|
|
0.075 |
|
Cocktail, alcohol-free (juices and syrup-based cocktail)
|
|
12 Oz/ 340gm
|
|
0.075 |
|
White chocolate bar
|
|
|
|
0.074 |
|
Spring roll
|
|
|
|
0.074 |
|
Blue cheese, from cow's milk
|
|
|
|
0.074 |
|
Peach, fresh
|
|
|
|
0.073 |
|
Chili with beans, microwavable bowls
|
|
|
|
0.073 |
|
Zucchini, golden, fresh, unpeeled, fried, no added fat
|
|
|
|
0.073 |
|
Yam or Indian potato, peeled, boiled/cooked in water
|
|
|
|
0.073 |
|
Thick cream 30% fat, refrigerated
|
|
|
|
0.072 |
|
Soya flour
|
|
|
|
0.072 |
|
Liver, lamb, raw
|
|
|
|
0.071 |
|
Zucchini, green skin, fresh, unpeeled, fried, no added fat
|
|
|
|
0.07 |
|
Croissant
|
|
|
|
0.07 |
|
Pea, green, frozen, boiled, drained
|
|
|
|
0.07 |
|
Salad dressing, french dressing, reduced fat
|
|
|
|
0.07 |
|
Salad dressing, french dressing, reduced fat
|
|
|
|
0.07 |
|
Salad dressing, french dressing, reduced fat, without salt
|
|
|
|
0.07 |
|
Spices, marjoram, dried
|
|
|
|
0.07 |
|
Bean, green, frozen, boiled, drained
|
|
|
|
0.07 |
|
Pea, green, fresh, boiled, drained
|
|
|
|
0.07 |
|
Dill, fresh, raw
|
|
|
|
0.07 |
|
Salad dressing, french, commercial, low calorie
|
|
|
|
0.068 |
|
Tamale, cheese
|
|
|
|
0.068 |
|
PAPAYA,GREEN,FRESH,RAW
|
|
|
|
0.068 |
|
Sauce, ready-to-serve, pepper, TABASCO
|
|
|
|
0.068 |
|
Restaurant, Mexican, cheese tamales
|
|
|
|
0.068 |
|
Peach nectar, canned, with added ascorbic acid
|
|
|
|
0.068 |
|
Babyfood, fruit, peaches, junior
|
|
|
|
0.068 |
|
Babyfood, fruit, peaches, junior
|
|
|
|
0.068 |
|
Babyfood, fruit, peaches, strained
|
|
|
|
0.068 |
|
Babyfood, fruit, peaches, strained
|
|
|
|
0.068 |
|
Sauce, tabasco, commercial
|
|
|
|
0.068 |
|
Blackberry, frozen, raw
|
|
|
|
0.068 |
|
Provolone cheese, from cow's milk
|
|
|
|
0.067 |
|
Peaches, yellow, raw
|
|
|
|
0.067 |
|
Maize, seeds, fresh, raw
|
|
|
|
0.067 |
|
Ðào
|
|
|
|
0.067 |
|
Peach, raw
|
|
|
|
0.066 |
|
Maize, seeds, fresh, boiled (as part of a recipe)
|
|
|
|
0.066 |
|
Spices, nutmeg, ground
|
|
|
|
0.066 |
|
Liquid cream 30% fat, UHT
|
|
|
|
0.066 |
|
French toast
|
|
|
|
0.066 |
|
Sweet corn, on the cob, cooked
|
|
|
|
0.066 |
|
Red berries tart
|
|
|
|
0.065 |
|
Salad dressing, thousand island dressing, reduced fat
|
|
|
|
0.065 |
|
Salad dressing, thousand island dressing, reduced fat
|
|
|
|
0.065 |
|
Salad dressing, thousand island, commercial, low calorie
|
|
|
|
0.064 |
|
Squash, spaghetti, pulp, raw
|
|
|
|
0.064 |
|
Omelette, with cheese
|
|
|
|
0.064 |
|
Zucchini, golden, fresh, unpeeled, boiled, drained
|
|
|
|
0.064 |
|
Caramelized custard cream (crème brûlée), refrigerated
|
|
|
|
0.063 |
|
Butter bean or yellow bean, canned, drained
|
|
|
|
0.063 |
|
Spinach, baby, fresh, raw
|
|
|
|
0.063 |
|
Brioche or Vienna bread
|
|
|
|
0.063 |
|
Uncured soft cheese, spreadable, around 25% fat, in a tub
|
|
|
|
0.063 |
|
Snacks, potato chips, barbecue flavour
|
|
|
|
0.063 |
|
Maize, seeds, fresh, boiled (without salt), drained
|
|
|
|
0.062 |
|
BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,BOILED BOILED
|
|
|
|
0.062 |
|
Sauce, enchilada, red, mild, ready to serve
|
|
|
|
0.062 |
|
Sauce, enchilada, red, mild, ready to serve
|
|
|
|
0.062 |
|
Sandwich made with French bread, kebab and raw vegetables
|
|
|
|
0.062 |
|
Chicken, marinated wing, roasted/baked
|
|
|
|
0.061 |
|
Sweet corn, on the cob, frozen, raw
|
|
|
|
0.061 |
|
Sweet corn, frozen, raw
|
|
|
|
0.061 |
|
Corn, dried, yellow (Northern Plains Indians)
|
|
|
|
0.061 |
|
Corn, dried, yellow
|
|
|
|
0.061 |
|
Tomato paste, concentrated, raw
|
|
|
|
0.061 |
|
Tomato, paste, concentrated, without salt
|
|
|
|
0.06 |
|
Beverages, Orange juice, light, No pulp
|
|
12 Oz/ 340gm
|
|
0.06 |
|
Snacks, potato chips, barbecue-flavor
|
|
|
|
0.06 |
|
Snacks, potato chips, barbecue-flavor
|
|
|
|
0.06 |
|
Carbonara-style pasta (spaghetti, tagliatelle…)
|
|
|
|
0.06 |
|
Cantonese rice
|
|
|
|
0.06 |
|
Zucchini, golden, fresh, unpeeled, raw
|
|
|
|
0.06 |
|
Prickly pear, pulp and seeds, raw
|
|
|
|
0.059 |
|
Zucchini, green skin, fresh, unpeeled, boiled, drained
|
|
|
|
0.059 |
|
Squash, spaghetti, pulp, cooked
|
|
|
|
0.058 |
|
Brioche, from bakery
|
|
|
|
0.058 |
|
Restaurant, Latino, tamale, pork
|
|
|
|
0.058 |
|
Restaurant, Latino, tamale, pork
|
|
|
|
0.058 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
|
0.058 |
|
Sweet potato, leaves, fresh, raw
|
|
|
|
0.058 |
|
Sweet potato, leaves, raw
|
|
|
|
0.058 |
|
Tamale, pork
|
|
|
|
0.058 |
|
Sweet potato leaves, raw
|
|
|
|
0.058 |
|
Sweet potato leaves, raw
|
|
|
|
0.057 |
|
Tortilla chips, yellow, plain, salted
|
|
|
|
0.057 |
|
Snacks, tortilla chips, plain, yellow corn
|
|
|
|
0.057 |
|
Mozzarella cheese, from cow's milk
|
|
|
|
0.056 |
|
Plant-based ball with wheat and/or soybean
|
|
|
|
0.056 |
|
Liver, chicken, raw
|
|
|
|
0.056 |
|
Apple, var. Golden, pulp and skin, raw
|
|
|
|
0.056 |
|
Celery stalk, canned, drained
|
|
|
|
0.056 |
|
Sweet potato, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.055 |
|
Snacks, tortilla chips, nacho
|
|
|
|
0.055 |
|
Snacks, tortilla chips, nacho cheese
|
|
|
|
0.055 |
|
Snacks, tortilla chips, nacho cheese
|
|
|
|
0.055 |
|
Cheeseburger, from fast foods restaurant
|
|
|
|
0.055 |
|
Zucchini, green skin, fresh, unpeeled, raw
|
|
|
|
0.054 |
|
Cheese, from goat's milk, fresh
|
|
|
|
0.054 |
|
Dark chocolate bar, more than 40% cocoa, for cooking
|
|
|
|
0.054 |
|
Sangria
|
|
12 Oz/ 340gm
|
|
0.054 |
|
Sweet potato, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.053 |
|
Juice/fruit drink, Rani, peach
|
|
12 Oz/ 340gm
|
|
0.053 |
|
Semolina pudding, refrigerated
|
|
|
|
0.053 |
|
Taramasalata, prepacked
|
|
|
|
0.053 |
|
Croissant, butter, from bakery
|
|
|
|
0.053 |
|
Sauce, hoi sin (hoisin), commercial
|
|
|
|
0.052 |
|
Biscuit shortbread, with butter and chocolate
|
|
|
|
0.052 |
|
Walnut, fresh
|
|
|
|
0.052 |
|
Sandwich made with French bread, pâté and pickles
|
|
|
|
0.052 |
|
Rice, spanish rice mix, unprepared
|
|
|
|
0.052 |
|
Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained
|
|
|
|
0.052 |
|
Spanish rice mix, dry mix, unprepared
|
|
|
|
0.052 |
|
Salad dressing, bacon and tomato
|
|
|
|
0.052 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
|
0.052 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
|
0.052 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
|
0.052 |
|
Miso
|
|
|
|
0.052 |
|
Fruit cocktail, canned, heavy syrup, drained
|
|
12 Oz/ 340gm
|
|
0.051 |
|
Mustard
|
|
|
|
0.05 |
|
Buttered and caramelized milk bread cake
|
|
|
|
0.05 |
|
Pea, green, fresh, raw
|
|
|
|
0.049 |
|
Salad dressing, russian dressing
|
|
|
|
0.049 |
|
Biscuit (cookie), covering with a chocolate bar
|
|
|
|
0.048 |
|
Salmon, Atlantic, fillet, raw
|
|
|
|
0.048 |
|
Salmon, Atlantic, fillet, steamed, no added fat
|
|
|
|
0.048 |
|
Green cabbage, cooked
|
|
|
|
0.048 |
|
Puff pastry, raw
|
|
|
|
0.048 |
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
|
|
|
|
0.048 |
|
Extruded snack, cheese flavoured
|
|
|
|
0.048 |
|
Bar, muesli, plain or with dried fruit, chocolate-coated
|
|
|
|
0.048 |
|
Hạt tiêu
|
|
|
|
0.047 |
|
Pickles
|
|
|
|
0.047 |
|
Passion-fruit juice, yellow, raw
|
|
12 Oz/ 340gm
|
|
0.046 |
|
Pickle and pimiento loaf, pork
|
|
|
|
0.046 |
|
Basil, fresh
|
|
|
|
0.046 |
|
Basil, fresh
|
|
|
|
0.046 |
|
Basil, fresh
|
|
|
|
0.046 |
|
Rau húng
|
|
|
|
0.046 |
|
Salmon, Atlantic, fillet, grilled, no added fat
|
|
|
|
0.045 |
|
Cucumber, pulp and peel, raw
|
|
|
|
0.045 |
|
Fritter, filled with potatoes (filo pastry), home-made
|
|
|
|
0.045 |
|
Sweet potato leaves, cooked, steamed, without salt
|
|
|
|
0.045 |
|
Cloves
|
|
|
|
0.045 |
|
Lemon peel, raw
|
|
|
|
0.044 |
|
Orange, large with orange peel, raw
|
|
|
|
0.044 |
|
Fruit sauce
|
|
|
|
0.044 |
|
Chocolate cake
|
|
|
|
0.044 |
|
Rhubarb, stalk, cooked, with sugar
|
|
|
|
0.043 |
|
Whipped cream or Chantilly cream, under pressure, UHT
|
|
|
|
0.043 |
|
Ginger, raw
|
|
|
|
0.043 |
|
Petit-Suisse, fresh cream cheese type, flavoured or with fruits, 2-3% fat, fortified with calcium and vitamin D
|
|
|
|
0.043 |
|
Spinach, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.043 |
|
Bar, snack, fruit filled, baked
|
|
|
|
0.043 |
|
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
|
|
|
|
0.042 |
|
Ice cream, chocolate coated
|
|
|
|
0.041 |
|
Fresh cream cheese, plain, creamy, around 8% fat
|
|
|
|
0.041 |
|
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
|
|
|
|
0.041 |
|
Snacks, corn-based, extruded, chips, plain
|
|
|
|
0.041 |
|
Snacks, corn-based, extruded, chips, plain
|
|
|
|
0.041 |
|
Snacks, corn-based, extruded, chips, plain
|
|
|
|
0.041 |
|
Passion-fruit, (granadilla), purple, raw
|
|
|
|
0.041 |
|
Passion-fruit, (granadilla), purple, raw
|
|
|
|
0.041 |
|
Bar, muesli, with nuts
|
|
|
|
0.041 |
|
PASSIONFRUIT,ALL TYPES,RIPE,FRESH,RAW
|
|
|
|
0.041 |
|
Passion fruit, fresh
|
|
|
|
0.041 |
|
Passion fruit, purple, raw
|
|
|
|
0.04 |
|
Pepper, serrano, raw
|
|
|
|
0.04 |
|
Watercress, raw
|
|
12 Oz/ 340gm
|
|
0.04 |
|
CHILL,BIRD'S EYE,RIPE,FRESH,RAW
|
|
|
|
0.04 |
|
Spinach, leaves, fresh, raw
|
|
|
|
0.04 |
|
Cabbage, mustard, raw
|
|
|
|
0.04 |
|
Parsley, curly, fresh, raw
|
|
|
|
0.04 |
|
Peppers, serrano, raw
|
|
|
|
0.04 |
|
Peppers, serrano, raw
|
|
|
|
0.04 |
|
Peppers, hot chili, red, raw
|
|
|
|
0.04 |
|
Peppers, hot chili, red, raw
|
|
|
|
0.04 |
|
Lemon juice from concentrate, bottled, REAL LEMON
|
|
12 Oz/ 340gm
|
|
0.04 |
|
Lemon juice from concentrate, canned or bottled
|
|
12 Oz/ 340gm
|
|
0.04 |
|
Lemon juice from concentrate, canned or bottled
|
|
12 Oz/ 340gm
|
|
0.04 |
|
Mustard greens, raw
|
|
|
|
0.04 |
|
Mustard greens, raw
|
|
|
|
0.04 |
|
Mustard greens, raw
|
|
|
|
0.04 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
|
|
|
0.04 |
|
Chick pea, dried
|
|
|
|
0.04 |
|
Tahini (sesame paste)
|
|
|
|
0.04 |
|
Sesame seed, grilled, husked
|
|
|
|
0.04 |
|
Sesame seed, husked
|
|
|
|
0.03961 |
|
Puffs, Crax, Sama Doom Fromage
|
|
|
|
0.03961 |
|
Puffs, Crax, Sama Yaye Ketchup flavour
|
|
|
|
0.03961 |
|
Chips, Mr Chips, Potato
|
|
|
|
0.039 |
|
Porridge, stiff, from degermed yellow maize grit (without salt)
|
|
|
|
0.039 |
|
Porridge, stiff, from wholegrain yellow maize meal (without salt)
|
|
|
|
0.039 |
|
Fruit cocktail, canned in syrup, undrained
|
|
|
|
0.039 |
|
Taro, tuber, cooked
|
|
|
|
0.039 |
|
Spinach, Mature English, fresh, boiled, drained
|
|
|
|
0.039 |
|
Grape, raw
|
|
|
|
0.038 |
|
Kiwi fruit, pulp and seeds, raw
|
|
|
|
0.038 |
|
Fermented milk or dairy specialty, yogurt type, with fruits, with sugar, with bifidus
|
|
6 oz/ 170ml / 170gm
|
|
0.038 |
|
Cheese soufflé
|
|
|
|
0.038 |
|
Jam (from real fruit)
|
|
|
|
0.038 |
|
Jam or marmalade
|
|
|
|
0.038 |
|
Spinach, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.038 |
|
Cabbage, mustard, boiled, drained
|
|
|
|
0.038 |
|
Jellies, no sugar (with sodium saccharin), any flavors
|
|
|
|
0.038 |
|
Marmalade, orange
|
|
|
|
0.037 |
|
Snacks, taro chips
|
|
|
|
0.037 |
|
Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
|
|
|
|
0.037 |
|
Dip, OLD EL PASO, Cheese 'n Salsa, medium
|
|
|
|
0.037 |
|
Sauce, cheese and salsa, medium
|
|
|
|
0.037 |
|
Apple crumble
|
|
|
|
0.0366666666666667 |
|
Lòng đỏ trứng gà luộc
|
|
|
|
0.0366666666666667 |
|
Lòng đỏ trứng gà, chần
|
|
|
|
0.036 |
|
Qu? bo v? xanh
|
|
|
|
0.036 |
|
Taquito, beef and cheese, frozen, heated in oven
|
|
|
|
0.036 |
|
Avocado, raw, florida
|
|
|
|
0.036 |
|
Taquitos, frozen, beef and cheese, oven-heated
|
|
|
|
0.036 |
|
Cranberry, raw
|
|
|
|
0.036 |
|
Egg, whole, dried
|
|
|
|
0.036 |
|
Avocados, raw, Florida
|
|
|
|
0.036 |
|
Apple tart
|
|
|
|
0.036 |
|
Hazelnut, grilled
|
|
|
|
0.036 |
|
Prepared potatoes salad, home-made
|
|
|
|
0.036 |
|
Sponge cake w fruit mousse
|
|
|
|
0.035 |
|
Taro, tuber, raw
|
|
|
|
0.035 |
|
Fruit salad, raw
|
|
|
|
0.035 |
|
Biscuit puff pastry
|
|
|
|
0.035 |
|
Spinach, Mature English, fresh, raw
|
|
|
|
0.035 |
|
Spinach, water, fresh, raw
|
|
|
|
0.035 |
|
Falafel
|
|
|
|
0.035 |
|
Egg, fried, salted
|
|
|
|
0.035 |
|
Sauce, tartar, ready-to-serve
|
|
|
|
0.035 |
|
Plums, raw
|
|
|
|
0.035 |
|
Plums, raw
|
|
|
|
0.035 |
|
Plum, raw
|
|
|
|
0.035 |
|
Egg, chicken, yolk only, fried
|
|
|
|
0.035 |
|
Plum (raw)
|
|
|
|
0.034137931034482795 |
|
Lòng đỏ trứng gà, rán
|
|
|
|
0.034 |
|
Maize, yellow, whole kernel, boiled (as part of a recipe)
|
|
|
|
0.034 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
|
|
|
|
0.034 |
|
Fresh cream cheese cake
|
|
|
|
0.034 |
|
Hamburger, from fast foods restaurant
|
|
|
|
0.034 |
|
Prepared rice salad, canned
|
|
|
|
0.034 |
|
Plant-based burger or steak from soybean and cheese
|
|
|
|
0.034 |
|
Samosas or samoosas, , prepacked
|
|
|
|
0.033 |
|
Ricotta cheese
|
|
|
|
0.033 |
|
Puffed salty snacks, made from maize/corn, without peanuts
|
|
|
|
0.033 |
|
Pomegranate juice, fresh
|
|
12 Oz/ 340gm
|
|
0.033 |
|
Orange juice, home-made
|
|
12 Oz/ 340gm
|
|
0.033 |
|
Gruyere cheese, from cow's milk
|
|
|
|
0.033 |
|
Egg, yolk, raw, fresh
|
|
|
|
0.033 |
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
|
|
|
0.033 |
|
Restaurant, Latino, empanadas, beef, prepared
|
|
|
|
0.033 |
|
Lòng đỏ trứng gà
|
|
|
|
0.033 |
|
EGG,CHICKEN,YOLK,BOILED
|
|
|
|
0.033 |
|
EGG,CHICKEN,YOLK,RAW
|
|
|
|
0.033 |
|
Thyme, dried
|
|
|
|
0.033 |
|
Spices, thyme, dried
|
|
|
|
0.032637362637362596 |
|
Lòng đỏ trứng gà, xào
|
|
|
|
0.032 |
|
Maize, yellow, whole kernel, boiled (without salt), drained
|
|
|
|
0.032 |
|
Tomato, cherry, red/ripe, raw
|
|
|
|
0.032 |
|
Chicory, boiled, drained
|
|
|
|
0.032 |
|
Blueberry, raw
|
|
|
|
0.032 |
|
Dua chu?t h?p
|
|
|
|
0.032 |
|
Fontina cheese, from cow's milk
|
|
|
|
0.032 |
|
Maize/corn bran
|
|
|
|
0.032 |
|
Mare's milk, whole
|
|
|
|
0.032 |
|
Dark chocolate bar, without sugar and with artificial sweeteners
|
|
|
|
0.032 |
|
Broad bean, dried
|
|
|
|
0.031 |
|
Fruits puree, without sugar added
|
|
|
|
0.031 |
|
Raspberry, wild, raw
|
|
|
|
0.031 |
|
PASSION FRUIT,ALL TYPES,RIPE,FRESH,RAW BOILED
|
|
|
|
0.031 |
|
Raspberries, wild (Northern Plains Indians)
|
|
|
|
0.03 |
|
Spices, parsley, dried
|
|
|
|
0.03 |
|
Chili, no beans, canned entree
|
|
|
|
0.03 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
0.03 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
0.03 |
|
Quince, peeled, raw
|
|
|
|
0.03 |
|
Chicory, raw
|
|
|
|
0.03 |
|
Dip, cheese with chili peppers, ready-to-serve
|
|
|
|
0.03 |
|
Liver, chicken, cooked
|
|
|
|
0.03 |
|
Lime juice, home-made
|
|
12 Oz/ 340gm
|
|
0.03 |
|
Mandarin or clementine juice, pure juice
|
|
12 Oz/ 340gm
|
|
0.03 |
|
Melon, honeydew, pulp, raw
|
|
|
|
0.03 |
|
Drained soft fresh cheese, around 6% fat
|
|
|
|
0.03 |
|
Salad dressing, (50-75% of oil), prepacked
|
|
|
|
0.03 |
|
Sunflower seed
|
|
|
|
0.029 |
|
Blueberry, frozen, raw
|
|
|
|
0.029 |
|
Sauce, fish, commercial
|
|
|
|
0.029 |
|
Oyster mushroom, raw
|
|
|
|
0.029 |
|
Mustard sauce prepacked
|
|
|
|
0.029 |
|
Liver, turkey, raw
|
|
|
|
0.029 |
|
Onion, spring, fresh, fried, no added fat
|
|
|
|
0.029 |
|
Pecan nut
|
|
|
|
0.029 |
|
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
|
|
|
|
0.029 |
|
Mango, dried, sweetened
|
|
|
|
0.029 |
|
Mango, dried, sweetened
|
|
|
|
0.028 |
|
Collards, raw
|
|
|
|
0.028 |
|
Collards, raw
|
|
|
|
0.028 |
|
Collards, raw
|
|
|
|
0.028 |
|
Nutmeg
|
|
|
|
0.028 |
|
Avocados, raw, all commercial varieties
|
|
|
|
0.028 |
|
Avocados, raw, all commercial varieties
|
|
|
|
0.028 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
|
0.028 |
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
|
|
|
0.028 |
|
Avocado, raw, all commercial varieties
|
|
|
|
0.028 |
|
AVOCADO,FRESH,RAW
|
|
|
|
0.028 |
|
Black or white pudding (blood sausage), sautéed (average)
|
|
|
|
0.027 |
|
Dairy dessert for baby, plain with sugar or with fruits
|
|
|
|
0.027 |
|
Iced nougat
|
|
|
|
0.027 |
|
Flageolet bean, green, dried
|
|
|
|
0.027 |
|
Neufchâtel cheese, from cow's milk
|
|
|
|
0.027 |
|
Schnitzel, soybean, wheat and cheese-based, cordon bleu-style
|
|
|
|
0.027 |
|
Sauce, mustard, yellow, ready-to-serve
|
|
|
|
0.027 |
|
Avocado, raw, california
|
|
|
|
0.027 |
|
Mustard, Dijon
|
|
|
|
0.027 |
|
Avocados, raw, California
|
|
|
|
0.027 |
|
Kale, raw
|
|
|
|
0.027 |
|
Mustard, prepared, yellow
|
|
|
|
0.027 |
|
Mustard, prepared, yellow
|
|
|
|
0.027 |
|
Orange juice, chilled, includes from concentrate
|
|
12 Oz/ 340gm
|
|
0.027 |
|
Orange juice, chilled, includes from concentrate
|
|
12 Oz/ 340gm
|
|
0.027 |
|
Orange juice, chilled, includes from concentrate, with added calcium
|
|
12 Oz/ 340gm
|
|
0.027 |
|
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
|
|
12 Oz/ 340gm
|
|
0.027 |
|
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
|
|
12 Oz/ 340gm
|
|
0.027 |
|
Sandwich spread, with chopped pickle, regular, unspecified oils
|
|
|
|
0.027 |
|
Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
|
|
|
|
0.026 |
|
Mango nectar, canned
|
|
|
|
0.026 |
|
Mango nectar, canned
|
|
|
|
0.026 |
|
Kale, cooked, boiled, drained, with salt
|
|
|
|
0.026 |
|
Kale, cooked, boiled, drained, without salt
|
|
|
|
0.026 |
|
Kale, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.026 |
|
Collards, cooked, boiled, drained, with salt
|
|
|
|
0.026 |
|
Collards, cooked, boiled, drained, without salt
|
|
|
|
0.026 |
|
Cucumber, with peel, raw
|
|
|
|
0.026 |
|
Nectar, mango, canned
|
|
12 Oz/ 340gm
|
|
0.026 |
|
Juice, Don Simon, Mango
|
|
12 Oz/ 340gm
|
|
0.026 |
|
Juice, Pressea, mango
|
|
12 Oz/ 340gm
|
|
0.026 |
|
Juice, Pressea, mix
|
|
12 Oz/ 340gm
|
|
0.026 |
|
Collards, boiled, drained
|
|
|
|
0.026 |
|
Collards, boiled, drained, with salt
|
|
|
|
0.026 |
|
Mango, nectar, canned
|
|
|
|
0.026 |
|
Taquitos, frozen, chicken and cheese, oven-heated
|
|
|
|
0.026 |
|
USDA Commodity peaches, canned, light syrup, drained
|
|
|
|
0.026 |
|
Taquito, chicken and cheese, frozen, heated in oven
|
|
|
|
0.026 |
|
Egg, scrambled, with added fat
|
|
|
|
0.026 |
|
Baklava (oriental pastry with almonds and syrup)
|
|
|
|
0.026 |
|
Kale, frozen, cooked, boiled, drained, with salt
|
|
|
|
0.025 |
|
Sauce, plum, commercial
|
|
|
|
0.025 |
|
Chick pea flour
|
|
|
|
0.025 |
|
Carambola, pulp, raw
|
|
|
|
0.025 |
|
Omelette, with mushrooms
|
|
|
|
0.025 |
|
Profiteroles (chou pastry), with vanilla ice cream and chocolate sauce
|
|
|
|
0.025 |
|
Lentil, seasoned, canned, drained
|
|
|
|
0.025 |
|
Chicken, liver, raw
|
|
|
|
0.025 |
|
Dip, TOSTITOS, salsa con queso, medium
|
|
|
|
0.025 |
|
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
|
|
|
|
0.025 |
|
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
|
|
|
|
0.025 |
|
Spices, pepper, black
|
|
|
|
0.025 |
|
Spices, pepper, black
|
|
|
|
0.025 |
|
Spices, pepper, black
|
|
|
|
0.024 |
|
Spices, basil, dried
|
|
|
|
0.024 |
|
Spices, basil, dried
|
|
|
|
0.024 |
|
Spices, basil, dried
|
|
|
|
0.024 |
|
Chrysanthemum, garland, raw
|
|
|
|
0.024 |
|
Chrysanthemum, garland, raw
|
|
|
|
0.024 |
|
Beans, snap, green, canned, no salt added, drained solids
|
|
|
|
0.024 |
|
Beans, snap, green, canned, no salt added, drained solids
|
|
|
|
0.024 |
|
Beans, snap, green, canned, regular pack, drained solids
|
|
|
|
0.024 |
|
Beans, snap, green, canned, regular pack, drained solids
|
|
|
|
0.024 |
|
Asparagus, green, boiled, drained
|
|
|
|
0.024 |
|
Beans, green, canned, cooked
|
|
|
|
0.024 |
|
Beans, snap (Italian, green or yellow), canned, drained solids
|
|
|
|
0.024 |
|
Beans, snap (Italian, green or yellow), canned, drained solids, unsalted
|
|
|
|
0.024 |
|
Grape, red, raw
|
|
|
|
0.024 |
|
Pecorino cheese, from ewe's milk
|
|
|
|
0.024 |
|
Soy burger or vegetable escalope
|
|
|
|
0.023 |
|
Heart, turkey, raw
|
|
|
|
0.023 |
|
Lentil, dried
|
|
|
|
0.023 |
|
Durian, pulp, raw
|
|
|
|
0.023 |
|
Chocolate snack bar, dairy filling with sponge cake
|
|
|
|
0.023 |
|
Soup, vegetable, instant dry mix
|
|
|
|
0.023 |
|
Asparagus, green, raw
|
|
|
|
0.023 |
|
Wild spinach, leaves, fresh, raw
|
|
|
|
0.023 |
|
M?n nu?c du?ng
|
|
|
|
0.023 |
|
PASSIONFRUIT JUICE EXTRACT (UNDILUTED),FRESH,RAW
|
|
6 oz/ 170ml / 170gm
|
|
0.023 |
|
Beverages, Acai berry drink, fortified
|
|
12 Oz/ 340gm
|
|
0.023 |
|
Beverages, Acai berry drink, fortified
|
|
12 Oz/ 340gm
|
|
0.023 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
0.023 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
0.023 |
|
Spices, poultry seasoning
|
|
|
|
0.023 |
|
Passion-fruit juice, purple, raw
|
|
12 Oz/ 340gm
|
|
0.022 |
|
Fast foods, burrito, with beans, cheese, and beef
|
|
|
|
0.022 |
|
Wild spinach, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.022 |
|
YAM (NDAGGU,BALUGGU,OTHERS),FRESH,STEAMED
|
|
|
|
0.022 |
|
Chicken, liver, fried, added butter
|
|
|
|
0.022 |
|
Fruit drink, orange juice
|
|
12 Oz/ 340gm
|
|
0.022 |
|
Clementine, raw
|
|
|
|
0.022 |
|
TACO BELL, BURRITO SUPREME with beef
|
|
|
|
0.022 |
|
Fast foods, mexican, burrito with beans, cheese and beef
|
|
|
|
0.022 |
|
COCOYAM (BWAISE),FRESH,STEAMED
|
|
|
|
0.022 |
|
COCOYAM (BUKUPA),FRESH,BOILED
|
|
|
|
0.022 |
|
COCOYAM (BUKUPA),FRESH,BOILED BOILED
|
|
|
|
0.022 |
|
COCOYAM (BUKUPA),FRESH,STEAMED
|
|
|
|
0.022 |
|
COCOYAM (BWAISE),FRESH,BOILED
|
|
|
|
0.022 |
|
Snow pea, fresh, fried, no added fat
|
|
|
|
0.022 |
|
Eggplant, cooked
|
|
|
|
0.022 |
|
Milk chocolate bar, with dried fruits (nuts, almonds, raisins, praline)
|
|
|
|
0.022 |
|
Sweet corn, canned, drained
|
|
|
|
0.022 |
|
Turnip cabbage, raw
|
|
|
|
0.021 |
|
Kohlrabi, boiled/cooked in water
|
|
|
|
0.021 |
|
Fougasse, filled
|
|
|
|
0.021 |
|
Cheese and ham, breaded
|
|
|
|
0.021 |
|
Bechamel sauce, home-made
|
|
|
|
0.021 |
|
Beef, liver, deep fried
|
|
|
|
0.021 |
|
BEEF,LIVER,ROASTED
|
|
|
|
0.021 |
|
Beef, liver, pan-fried
|
|
|
|
0.021 |
|
Bread, cornbread (also corn muffin mix), dry mix, prepared
|
|
113 grams / 2 oz
|
|
0.021 |
|
Choko, peeled, fresh, boiled, drained
|
|
|
|
0.021 |
|
Wild spinach, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.021 |
|
Porridge, tô, from degermed yellow maize grit (without salt)
|
|
|
|
0.021 |
|
Porridge, tô, from wholegrain yellow maize meal (without salt)
|
|
|
|
0.021 |
|
Snack, Deep fried bananas
|
|
|
|
0.021 |
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.021 |
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.021 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
0.021 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
0.0204081632653061 |
|
Khoai s?, lu?c
|
|
|
|
0.02 |
|
Khoai s?, s?ng
|
|
|
|
0.02 |
|
LEMON,FRESH,RAW
|
|
|
|
0.02 |
|
LEMON,FRESH,RAW BOILED
|
|
|
|
0.02 |
|
Bean, broad, fresh, raw
|
|
|
|
0.02 |
|
Brussels sprout, fresh, boiled, drained
|
|
|
|
0.02 |
|
Brussels sprout, fresh, raw
|
|
|
|
0.02 |
|
Cabbage, Chinese flowering, boiled, drained
|
|
|
|
0.02 |
|
Cabbage, Chinese flowering, raw
|
|
|
|
0.02 |
|
Choko, peeled, fresh, raw
|
|
|
|
0.02 |
|
Endive, fresh, raw
|
|
|
|
0.02 |
|
Cucumber, common, unpeeled, raw
|
|
|
|
0.02 |
|
Coriander, fresh, raw
|
|
|
|
0.02 |
|
Cassava, yellow flesh, peeled, fresh, raw
|
|
|
|
0.02 |
|
Cucumber, telegraph, unpeeled, raw
|
|
|
|
0.02 |
|
Grape, black muscatel/muscat, raw
|
|
|
|
0.02 |
|
Grape, black sultana, raw
|
|
|
|
0.02 |
|
Grape, cornichon, raw
|
|
|
|
0.02 |
|
Kohlrabi, peeled, fresh, raw
|
|
|
|
0.02 |
|
Lettuce, cos, raw
|
|
|
|
0.02 |
|
Onion, spring, fresh, raw
|
|
|
|
0.02 |
|
Melon, rockmelon, peeled, raw
|
|
|
|
0.02 |
|
Lemon, raw, without peel
|
|
|
|
0.02 |
|
Taro, raw
|
|
|
|
0.02 |
|
Beetroot, raw
|
|
|
|
0.02 |
|
COCOYAM (BWAISE),FRESH,RAW
|
|
|
|
0.02 |
|
COCOYAM (BWAISE),FRESH,RAW BOILED
|
|
|
|
0.02 |
|
COCOYAM (BUKUPA),FRESH,RAW
|
|
|
|
0.02 |
|
COCOYAM (BUKUPA),FRESH,RAW BOILED
|
|
|
|
0.02 |
|
Corn, sweet, yellow, canned, whole kernel, drained solids
|
|
|
|
0.02 |
|
Corn, sweet, yellow, canned, whole kernel, drained solids
|
|
|
|
0.02 |
|
Lemons, raw, without peel
|
|
|
|
0.02 |
|
Lemons, raw, without peel
|
|
|
|
0.02 |
|
Bechamel sauce, prepacked
|
|
|
|
0.02 |
|
Snow pea, fresh, raw
|
|
|
|
0.02 |
|
Taro, peeled, fresh, raw
|
|
|
|
0.02 |
|
Fresh cream cheese or dairy specialty, with fruits, sweetened, sugar reduced, 0% fat
|
|
|
|
0.02 |
|
Fresh cream cheese, plain, around 3% fat
|
|
|
|
0.02 |
|
Vegetable fat (margarine type), 80% fat, unsalted
|
|
|
|
0.02 |
|
Yoghurt, plain or fruit (average)
|
|
|
|
0.02 |
|
Savoy-style sponge cake
|
|
|
|
0.02 |
|
Sandwich made with French bread, salami and butter
|
|
|
|
0.02 |
|
Sandwich made with French bread, ham and butter
|
|
|
|
0.02 |
|
Sandwich made with French bread, dry sausage and butter
|
|
|
|
0.02 |
|
Salty snacks, crackers, garnished or filled with cheese
|
|
|
|
0.02 |
|
Red cabbage, boiled/cooked in water
|
|
|
|
0.019 |
|
Salsify, canned, drained
|
|
|
|
0.019 |
|
Yogurt, fermented milk or dairy specialty, with chocolate shavings, with cream, with sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.019 |
|
Mung bean, boiled/cooked in water
|
|
|
|
0.019 |
|
Taro, peeled, fresh, boiled, drained
|
|
|
|
0.019 |
|
Snow pea, fresh, boiled, drained
|
|
|
|
0.019 |
|
Seed, pumpkin, hulled & dried
|
|
|
|
0.019 |
|
Apples, raw, without skin, cooked, boiled/cooked in water
|
|
|
|
0.019 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.019 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.019 |
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
|
|
|
0.019 |
|
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
|
|
|
|
0.019 |
|
Rice, spanish rice mix, prepared
|
|
|
|
0.019 |
|
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
|
|
|
|
0.019 |
|
TACO BELL, Nachos Supreme
|
|
|
|
0.019 |
|
Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
|
|
|
|
0.019 |
|
Kohlrabi, peeled, fresh, boiled, drained
|
|
|
|
0.019 |
|
Cassava, yellow flesh, peeled, fresh, boiled, drained
|
|
|
|
0.019 |
|
Cordial base, 40% citrus fruit juice, regular
|
|
12 Oz/ 340gm
|
|
0.019 |
|
Tuong ?t
|
|
|
|
0.019 |
|
Waterleaf, leaves, fresh, raw
|
|
|
|
0.019 |
|
Fataaya Viande (Meat filled, fried pastry)
|
|
|
|
0.018 |
|
Waterleaf, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.018 |
|
Bean, broad, fresh, boiled, drained
|
|
|
|
0.018 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
|
|
|
|
0.018 |
|
SUBWAY, cold cut sub on white bread with lettuce and tomato
|
|
|
|
0.018 |
|
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
|
|
|
|
0.018 |
|
Cookies, oatmeal, commercially prepared, special dietary
|
|
|
|
0.018 |
|
Potato chip, quarter, spiced, frozen, cooked
|
|
|
|
0.018 |
|
Ginger, powder
|
|
|
|
0.018 |
|
Tamarind, mature fruit, pulp, raw
|
|
|
|
0.017 |
|
Madeleine biscuit, with chocolate, prepacked
|
|
|
|
0.017 |
|
Apple, pulp, raw
|
|
|
|
0.017 |
|
Sausage, beef, grilled, no added fat
|
|
|
|
0.017 |
|
Pine nuts
|
|
|
|
0.017 |
|
Crackers, cheese, regular
|
|
|
|
0.017 |
|
Crackers, cheese, low sodium
|
|
|
|
0.017 |
|
Apricot, raw
|
|
|
|
0.017 |
|
Babyfood, vegetables, green beans, strained
|
|
|
|
0.017 |
|
Peppers, sweet, green, sauteed
|
|
|
|
0.017 |
|
Pepper, sweet, green, sauteed
|
|
|
|
0.017 |
|
Waterleaf, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.017 |
|
Orange, navel, peeled, raw
|
|
|
|
0.017 |
|
Orange, peeled, raw
|
|
|
|
0.017 |
|
Orange, valencia, peeled, raw
|
|
|
|
0.017 |
|
LEMON JUICE EXTRACT (UNDILUTED),FRESH,RAW
|
|
6 oz/ 170ml / 170gm
|
|
0.016 |
|
Fataaya Poisson (Fish-filled, fried pastry)
|
|
|
|
0.016 |
|
Juice, orange & mango, commercial
|
|
12 Oz/ 340gm
|
|
0.016 |
|
Chocolate, white
|
|
|
|
0.016 |
|
Apricot, canned, heavy syrup, drained
|
|
|
|
0.016 |
|
Chinese dish, Kung Pao chicken, restaurant prepared
|
|
|
|
0.016 |
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
|
|
|
0.016 |
|
Vegetable smoothie, NAKED JUICE, KALE BLAZER
|
|
12 Oz/ 340gm
|
|
0.016 |
|
Beef liver, boiled (without salt), drained
|
|
|
|
0.016 |
|
Veal, liver, pan-fried
|
|
|
|
0.016 |
|
Beef liver, stewed (as part of a recipe)
|
|
|
|
0.016 |
|
Beef, liver, boiled then grilled
|
|
|
|
0.016 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
|
0.016 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
|
0.016 |
|
Spices, caraway seed
|
|
|
|
0.016 |
|
Sauce, pesto, ready-to-serve, refrigerated
|
|
|
|
0.016 |
|
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
|
|
|
|
0.016 |
|
Apricots, canned, heavy syrup, drained
|
|
|
|
0.016 |
|
DENNY'S, chicken strips
|
|
|
|
0.016 |
|
Chocolate mousse (milk-based), refrigerated
|
|
|
|
0.016 |
|
Chitterling sausage, pan-reheated
|
|
|
|
0.016 |
|
Legume, cooked (average)
|
|
|
|
0.0152777777777778 |
|
Gan gà, luộc
|
|
|
|
0.015 |
|
Cassava, peeled, fresh, raw
|
|
|
|
0.015 |
|
Plum, davidson (native), flesh
|
|
|
|
0.015 |
|
Biscuit, savoury, from white wheat flour, Salada style
|
|
|
|
0.015 |
|
Salad dressing, french, fat free
|
|
|
|
0.015 |
|
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
|
|
12 Oz/ 340gm
|
|
0.015 |
|
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
|
|
12 Oz/ 340gm
|
|
0.015 |
|
Salad dressing, french dressing, fat-free
|
|
|
|
0.015 |
|
Salad dressing, french dressing, fat-free
|
|
|
|
0.015 |
|
Fruit charlotte
|
|
|
|
0.015 |
|
Fresh pasta, stuffed with cheese (e.g. ravioli), cooked
|
|
|
|
0.015 |
|
Sponge cake filled and covered with chocolate, prepacked
|
|
|
|
0.014285714285714301 |
|
Gan bò, luộc
|
|
|
|
0.014 |
|
Porridge, soft, from degermed yellow maize grit (without salt)
|
|
|
|
0.014 |
|
Porridge, soft, from wholegrain yellow maize meal (without salt)
|
|
|
|
0.014 |
|
Cassava, peeled, fresh, boiled, drained
|
|
|
|
0.014 |
|
Beef liver, grilled (without salt or fat)
|
|
|
|
0.014 |
|
Beef, liver, grilled
|
|
|
|
0.014 |
|
Corn, sweet, canned, brine pack, solids and liquid
|
|
|
|
0.014 |
|
Corn, sweet, canned, brine pack, solids and liquid, unsalted
|
|
|
|
0.014 |
|
Soup, chunky chicken noodle, canned, ready-to-serve
|
|
|
|
0.014 |
|
Eggplant, raw
|
|
|
|
0.014 |
|
Corn, sweet, yellow, canned, no salt added, solids and liquids
|
|
|
|
0.014 |
|
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
|
|
|
|
0.014 |
|
Yogurt, fermented milk or dairy specialty, plain, w sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.014 |
|
Fennel, boiled/cooked in water
|
|
|
|
0.014 |
|
Grapefruit, yellow, pulp, raw
|
|
|
|
0.014 |
|
Pear, pulp and peel, raw
|
|
|
|
0.014 |
|
Condensed milk, with sugar, whole
|
|
|
|
0.014 |
|
Crepe, plain, prepacked, room temperature
|
|
|
|
0.014 |
|
Duck egg, raw
|
|
|
|
0.014 |
|
Chestnut, grilled
|
|
|
|
0.014 |
|
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.0133333333333333 |
|
Tr?ng v?t lu?c
|
|
|
|
0.0133333333333333 |
|
Tr?ng v?t, ch?n
|
|
|
|
0.013 |
|
Bread roll, mixed grain, toasted
|
|
|
|
0.013 |
|
Biscuit, sweet, shortbread style, commercial
|
|
|
|
0.013 |
|
Bar, cherry & coconut centre, dark chocolate-coated
|
|
|
|
0.013 |
|
Corn, fresh on cob, raw
|
|
|
|
0.013 |
|
Mango, pale flesh, raw
|
|
|
|
0.013 |
|
Beef, liver, raw
|
|
|
|
0.013 |
|
Apple, raw, without skin
|
|
|
|
0.013 |
|
Taco shells, baked
|
|
|
|
0.013 |
|
Taco shells, baked
|
|
|
|
0.013 |
|
Baguette with tuna spread (purchased)
|
|
|
|
0.013 |
|
BEEF,LIVER,RAW
|
|
|
|
0.013 |
|
Chicken liver, boiled (without salt), drained
|
|
|
|
0.013 |
|
Chicken liver, stewed (as part of a recipe)
|
|
|
|
0.013 |
|
Beef liver, raw
|
|
|
|
0.013 |
|
Apple, without peel, raw
|
|
|
|
0.013 |
|
Apple, without skin, raw
|
|
|
|
0.013 |
|
Salad dressing, thousand island dressing, fat free
|
|
|
|
0.013 |
|
Taco shell, baked
|
|
|
|
0.013 |
|
Egg Mix, USDA Commodity
|
|
|
|
0.013 |
|
Apples, raw, without skin
|
|
|
|
0.013 |
|
Apples, raw, without skin
|
|
|
|
0.013 |
|
Beef, variety meats and by-products, liver, raw
|
|
|
|
0.013 |
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
|
|
|
0.013 |
|
Salad dressing, thousand island dressing, fat-free
|
|
|
|
0.013 |
|
Salad dressing, thousand island dressing, fat-free
|
|
|
|
0.013 |
|
Rocket, fresh, raw
|
|
|
|
0.013 |
|
Barley, whole, raw
|
|
|
|
0.013 |
|
Chick pea, boiled/cooked in water
|
|
|
|
0.013 |
|
Pearled barley, raw
|
|
|
|
0.013 |
|
Munster cheese, from cow's milk
|
|
|
|
0.013 |
|
Goose egg, raw
|
|
|
|
0.013 |
|
Yogurt, fermented milk or dairy specialty, flavoured, with sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.013 |
|
Soybean, whole grain
|
|
|
|
0.012413793103448301 |
|
Tr?ng v?t, rán
|
|
|
|
0.012 |
|
Tr?ng v?t
|
|
|
|
0.012 |
|
Bok choy, fried, no added fat
|
|
|
|
0.012 |
|
Bread roll, mixed grain
|
|
|
|
0.012 |
|
Cordial base, 25% citrus fruit juice, regular
|
|
12 Oz/ 340gm
|
|
0.012 |
|
Corn, fresh on cob, boiled, drained
|
|
|
|
0.012 |
|
Apple, red, with peel, raw
|
|
|
|
0.012 |
|
Apple, golden/yellow, with peel, raw
|
|
|
|
0.012 |
|
Chicken liver, grilled (without salt or fat)
|
|
|
|
0.012 |
|
Apple, Red Delicious, raw, with skin
|
|
|
|
0.012 |
|
Apple, Golden Delicious, raw, with skin
|
|
|
|
0.012 |
|
Wheat germ
|
|
|
|
0.012 |
|
Sauce, pesto, ready-to-serve, shelf stable
|
|
|
|
0.012 |
|
Bamboo shoots, raw
|
|
|
|
0.012 |
|
Apples, raw, red delicious, with skin
|
|
|
|
0.012 |
|
Apples, raw, golden delicious, with skin
|
|
|
|
0.012 |
|
Egg, duck, whole, fresh, raw
|
|
|
|
0.012 |
|
Egg, goose, whole, fresh, raw
|
|
|
|
0.012 |
|
Crackers, cheese, whole grain
|
|
|
|
0.012 |
|
Semolina pudding, canned
|
|
|
|
0.012 |
|
Fennel, braised
|
|
|
|
0.012 |
|
Jerusalem artichoke, raw
|
|
|
|
0.012 |
|
Cream sauce
|
|
|
|
0.012 |
|
Quandong, fruit, flesh
|
|
|
|
0.012 |
|
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.0118681318681319 |
|
Tr?ng v?t, xào
|
|
|
|
0.0111111111111111 |
|
Tr?ng chim cút lu?c
|
|
|
|
0.0111111111111111 |
|
Tr?ng chim cút, ch?n
|
|
|
|
0.011 |
|
Xoài chín
|
|
|
|
0.011 |
|
Broccoli, fresh, baked, no added fat
|
|
|
|
0.011 |
|
Leek, fresh, fried, no added fat
|
|
|
|
0.011 |
|
MANGO,RIPE,W/SKIN,FRESH,RAW
|
|
|
|
0.011 |
|
MANGO,RIPE,WO/SKIN,FRESH,RAW
|
|
|
|
0.011 |
|
Gan gà
|
|
|
|
0.011 |
|
Gan bò
|
|
|
|
0.011 |
|
Onion, dried
|
|
|
|
0.011 |
|
Soow (traditional curled milk), unsweetened
|
|
|
|
0.011 |
|
Táo tây
|
|
|
|
0.011 |
|
Sausage, beef, cooked
|
|
|
|
0.011 |
|
Sausage, chicken, cooked
|
|
|
|
0.011 |
|
Sausage, turkey, cooked
|
|
|
|
0.011 |
|
Apple, Fuji, raw, with skin
|
|
|
|
0.011 |
|
Apple, Gala, raw, with skin
|
|
|
|
0.011 |
|
Apple, raw, with skin
|
|
|
|
0.011 |
|
Beef, liver, braised
|
|
|
|
0.011 |
|
Veal, variety meats and by-products, liver, raw
|
|
|
|
0.011 |
|
Veal, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.011 |
|
Turkey sausage, fresh, cooked
|
|
|
|
0.011 |
|
Turkey sausage, fresh, raw
|
|
|
|
0.011 |
|
Chicken, broiler, liver, raw
|
|
|
|
0.011 |
|
Chicken, broiler, liver, simmered
|
|
|
|
0.011 |
|
Corn, sweet, canned, brine pack, drained solids
|
|
|
|
0.011 |
|
Chicken liver, raw
|
|
|
|
0.011 |
|
CHICKEN,LIVER,FRESH,BOILED
|
|
|
|
0.011 |
|
CHICKEN,LIVER,FRESH,RAW
|
|
|
|
0.011 |
|
CHICKEN,LIVER,FRESH,ROASTED
|
|
|
|
0.011 |
|
BEEF,LIVER,BOILED
|
|
|
|
0.011 |
|
Egg, duck, boiled (without salt)
|
|
|
|
0.011 |
|
Egg, duck, raw
|
|
|
|
0.011 |
|
Apple, colour unspecified, with peel, raw
|
|
|
|
0.011 |
|
Veal, liver, raw
|
|
|
|
0.011 |
|
Veal, liver, braised
|
|
|
|
0.011 |
|
Apple, green, with skin, raw
|
|
|
|
0.011 |
|
Apple, with skin, raw
|
|
|
|
0.011 |
|
Sausage, breakfast links or rounds, beef, cooked
|
|
|
|
0.011 |
|
Salad dressing, italian, fat free
|
|
|
|
0.011 |
|
Cheese food, pasteurized process, American, without added vitamin D
|
|
|
|
0.011 |
|
Chicken, liver, all classes, cooked, pan-fried
|
|
|
|
0.011 |
|
Chicken, liver, all classes, cooked, pan-fried
|
|
|
|
0.011 |
|
Chicken, liver, all classes, cooked, simmered
|
|
|
|
0.011 |
|
Chicken, liver, all classes, cooked, simmered
|
|
|
|
0.011 |
|
Chicken, liver, all classes, raw
|
|
|
|
0.011 |
|
Chicken, liver, all classes, raw
|
|
|
|
0.011 |
|
Apples, raw, fuji, with skin
|
|
|
|
0.011 |
|
Apples, raw, gala, with skin
|
|
|
|
0.011 |
|
Apples, raw, with skin
|
|
|
|
0.011 |
|
Apricots, canned, water pack, with skin, solids and liquids
|
|
|
|
0.011 |
|
Babyfood, dinner, vegetables and beef, junior
|
|
|
|
0.011 |
|
Babyfood, dinner, vegetables and beef, strained
|
|
|
|
0.011 |
|
Horseradish, fresh
|
|
|
|
0.011 |
|
Curry, powder
|
|
|
|
0.011 |
|
APPLEBEE'S, chicken tenders platter
|
|
|
|
0.011 |
|
APPLEBEE'S, chicken tenders, from kids' menu
|
|
|
|
0.011 |
|
Beef sausage, fresh, cooked
|
|
|
|
0.011 |
|
Beef sausage, pre-cooked
|
|
|
|
0.011 |
|
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.011 |
|
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.011 |
|
Bologna, beef
|
|
|
|
0.011 |
|
Bologna, beef
|
|
|
|
0.011 |
|
Bologna, chicken, pork
|
|
|
|
0.011 |
|
Bologna, chicken, pork, beef
|
|
|
|
0.011 |
|
Bologna, chicken, turkey, pork
|
|
|
|
0.011 |
|
Burrito, bean and cheese, frozen
|
|
|
|
0.011 |
|
Burrito, bean and cheese, frozen
|
|
|
|
0.011 |
|
Sausage, smoked link sausage, pork and beef
|
|
|
|
0.011 |
|
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
|
|
|
|
0.011 |
|
Salad dressing, italian dressing, fat-free
|
|
|
|
0.011 |
|
Salad dressing, italian dressing, fat-free
|
|
|
|
0.011 |
|
Plantains, yellow, fried, Latino restaurant
|
|
|
|
0.011 |
|
Pork and turkey sausage, pre-cooked
|
|
|
|
0.011 |
|
ON THE BORDER, cheese enchilada
|
|
|
|
0.011 |
|
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.011 |
|
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.011 |
|
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.011 |
|
Silverbeet, fresh, boiled, drained
|
|
|
|
0.011 |
|
Sausage, beef, fresh, cooked
|
|
|
|
0.011 |
|
Sausage, pork and turkey, pre-cooked
|
|
|
|
0.011 |
|
Sausage, turkey, fresh, cooked
|
|
|
|
0.011 |
|
Sausage, turkey, fresh, raw
|
|
|
|
0.011 |
|
Biscuit (cookie), with chocolate drops
|
|
|
|
0.011 |
|
Coconut bar, with chocolate coating
|
|
|
|
0.011 |
|
Chocolate cereal bar
|
|
|
|
0.011 |
|
Chocolate flavoured milk, with sugar, partially skimmed, fortified with vitamins and chemicals elements
|
|
|
|
0.011 |
|
Edam cheese, from cow's milk
|
|
|
|
0.011 |
|
Egg, soft-boiled
|
|
|
|
0.011 |
|
Egg, hard-boiled
|
|
|
|
0.011 |
|
Dauphiné-style creamed potatoes "au gratin"
|
|
|
|
0.011 |
|
Liver, calf, raw
|
|
|
|
0.011 |
|
Rice pudding, refrigerated
|
|
|
|
0.011 |
|
Quail egg, raw
|
|
|
|
0.0103448275862069 |
|
Tr?ng chim cút, rán
|
|
|
|
0.01 |
|
Trứng chim cút
|
|
|
|
0.01 |
|
Taro, tuber, white, raw
|
|
|
|
0.01 |
|
Apple, golden delicious, unpeeled, raw
|
|
|
|
0.01 |
|
Apple, granny-smith, unpeeled, raw
|
|
|
|
0.01 |
|
Apple, jonathon, unpeeled, raw
|
|
|
|
0.01 |
|
Apple, red delicious, unpeeled, raw
|
|
|
|
0.01 |
|
Broccoli, fresh, raw
|
|
|
|
0.01 |
|
Bean, butter, fresh, raw
|
|
|
|
0.01 |
|
Bean, red kidney, fresh, raw
|
|
|
|
0.01 |
|
Leek, fresh, raw
|
|
|
|
0.01 |
|
Leek, fresh, boiled, drained
|
|
|
|
0.01 |
|
Grape, waltham cross, raw
|
|
|
|
0.01 |
|
Prickly pear, peeled, raw
|
|
|
|
0.01 |
|
Pear, William Bartlett, unpeeled, raw
|
|
|
|
0.01 |
|
Melon, bitter, fresh, raw
|
|
|
|
0.01 |
|
Cucumber, common, peeled, raw
|
|
|
|
0.01 |
|
Cucumber, Lebanese, unpeeled, raw
|
|
|
|
0.01 |
|
Cassava, white flesh, peeled, fresh, boiled, drained
|
|
|
|
0.01 |
|
Cassava, white flesh, peeled, fresh, raw
|
|
|
|
0.01 |
|
Celeriac, peeled, boiled, drained
|
|
|
|
0.01 |
|
Celeriac, peeled, raw
|
|
|
|
0.01 |
|
Taro, tuber, white, boiled (as part of a recipe)
|
|
|
|
0.01 |
|
Apple, red, with skin, raw
|
|
|
|
0.01 |
|
Apple, green skin, unpeeled, raw
|
|
|
|
0.01 |
|
Baguette with potato (purchased)
|
|
|
|
0.01 |
|
Egg, chicken, fried in oil
|
|
|
|
0.01 |
|
Egg, chicken, shallow fried
|
|
|
|
0.01 |
|
EGG,CHICKEN,WHOLE,BOILED
|
|
|
|
0.01 |
|
Egg, chicken, boiled
|
|
|
|
0.01 |
|
Bưởi
|
|
|
|
0.01 |
|
Mango, raw
|
|
|
|
0.01 |
|
Pummelo, raw
|
|
|
|
0.01 |
|
Pummelo, raw
|
|
|
|
0.01 |
|
Mangos, raw
|
|
|
|
0.01 |
|
Mangos, raw
|
|
|
|
0.01 |
|
Lean Pockets, Meatballs & Mozzarella
|
|
|
|
0.01 |
|
Naranjilla (lulo) pulp, frozen, unsweetened
|
|
|
|
0.01 |
|
Egg, quail, whole, fresh, raw
|
|
|
|
0.01 |
|
Egg, whole, cooked, hard-boiled
|
|
|
|
0.01 |
|
Split pea, boiled/cooked in water
|
|
|
|
0.01 |
|
Lime juice, pure juice
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Gouda cheese, from cow's milk
|
|
|
|
0.01 |
|
Fruit soft drink, carbonated (10-50% of fruit juice), with sugar
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Fruit soft drink, carbonated (fruit juice content unknown), with sugar
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Potato flakes, dehydrated, with milk or cream
|
|
|
|
0.01 |
|
Chestnut, boiled/cooked in water
|
|
|
|
0.01 |
|
Button mushroom or cultivated mushroom, canned, drained
|
|
|
|
0.01 |
|
Silverbeet, fresh, raw
|
|
|
|
0.01 |
|
Rhubarb, stalk, raw
|
|
|
|
0.00989010989010989 |
|
Tr?ng chim cút, xào
|
|
|
|
0.009 |
|
Bean, red kidney, fresh, boiled, drained
|
|
|
|
0.009 |
|
Bean, butter, fresh, boiled, drained
|
|
|
|
0.009 |
|
Bok choy, raw
|
|
|
|
0.009 |
|
Bok choy, steamed
|
|
|
|
0.009 |
|
Juice, orange, commercial
|
|
12 Oz/ 340gm
|
|
0.009 |
|
Taro, tuber, white, boiled (without salt), drained
|
|
|
|
0.009 |
|
Nu?c ép bu?i
|
|
12 Oz/ 340gm
|
|
0.009 |
|
Olives, black, raw
|
|
|
|
0.009 |
|
Olives, green, raw
|
|
|
|
0.009 |
|
EGG,CHICKEN,WHOLE,RAW
|
|
|
|
0.009 |
|
EGG,CHICKEN,WHOLE,RAW BOILED
|
|
|
|
0.009 |
|
EGG,CHICKEN,WHOLE,RAW FRIED
|
|
|
|
0.009 |
|
Merguez, shallow fried
|
|
|
|
0.009 |
|
Egg, chicken, whole, fresh or frozen, raw
|
|
|
|
0.009 |
|
Broadbeans (fava beans), in pod, raw
|
|
|
|
0.009 |
|
General Tao (Tso) chicken
|
|
|
|
0.009 |
|
Grape leaves (vine leaves), raw
|
|
|
|
0.009 |
|
Nuts, pecans, dried
|
|
|
|
0.009 |
|
Olive, pickled, canned or bottled, green
|
|
|
|
0.009 |
|
Apple puree/applesauce, unsweetened
|
|
|
|
0.009 |
|
Egg, whole, raw, fresh
|
|
|
|
0.009 |
|
CRACKER BARREL, onion rings, thick-cut
|
|
|
|
0.009 |
|
Fruit juice smoothie, NAKED JUICE, strawberry banana
|
|
6 oz/ 170ml / 170gm
|
|
0.009 |
|
Grape leaves, raw
|
|
|
|
0.009 |
|
Grape leaves, raw
|
|
|
|
0.009 |
|
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
|
|
|
|
0.009 |
|
Fruit butters, apple
|
|
|
|
0.009 |
|
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
|
|
12 Oz/ 340gm
|
|
0.009 |
|
Beans, fava, in pod, raw
|
|
|
|
0.009 |
|
Babyfood, vegetables, squash, junior
|
|
|
|
0.009 |
|
Babyfood, vegetables, squash, junior
|
|
|
|
0.009 |
|
Babyfood, vegetables, squash, strained
|
|
|
|
0.009 |
|
Babyfood, vegetables, squash, strained
|
|
|
|
0.009 |
|
Babyfood, fruit, applesauce, strained
|
|
|
|
0.009 |
|
Nuts, pecans
|
|
|
|
0.009 |
|
Nuts, pecans
|
|
|
|
0.009 |
|
Olives, pickled, canned or bottled, green
|
|
|
|
0.009 |
|
Olives, pickled, canned or bottled, green
|
|
|
|
0.009 |
|
Mangosteen, canned, syrup pack
|
|
|
|
0.009 |
|
Mangosteen, canned, syrup pack
|
|
|
|
0.009 |
|
Restaurant, Chinese, general tso's chicken
|
|
|
|
0.009 |
|
Restaurant, Chinese, general tso's chicken
|
|
|
|
0.009 |
|
Snacks, granola bar, fruit-filled, nonfat
|
|
|
|
0.009 |
|
Black mulberry, raw
|
|
|
|
0.009 |
|
Brie cheese, from cow's milk
|
|
|
|
0.009 |
|
Cucurbitacea, seed
|
|
|
|
0.009 |
|
Fritter, filled with beef (filo pastry)
|
|
|
|
0.009 |
|
Rice pudding w caramel sauce, refrigerated
|
|
|
|
0.008 |
|
Quinoa, raw
|
|
|
|
0.008 |
|
Feathered game, meat, cooked (average)
|
|
|
|
0.008 |
|
Flamed tart (thin-crusted onion tart with cream and lardoons), prepacked
|
|
|
|
0.008 |
|
Custard cream with caramel sauce, refrigerated
|
|
|
|
0.008 |
|
Doughnut filled with jam
|
|
|
|
0.008 |
|
Cassava or manioc, roots, raw
|
|
|
|
0.008 |
|
Bamboo shoots, canned, drained
|
|
|
|
0.008 |
|
Artichoke, globe, cooked
|
|
|
|
0.008 |
|
Soup, tomato, dry, mix, prepared with water
|
|
12 Oz/ 340gm
|
|
0.008 |
|
Pie fillings, apple, canned
|
|
|
|
0.008 |
|
Peppers, sweet, green, cooked, boiled, drained, without salt
|
|
|
|
0.008 |
|
Olives, ripe, canned (jumbo-super colossal)
|
|
|
|
0.008 |
|
Edamame, frozen, prepared
|
|
|
|
0.008 |
|
Cookies, ladyfingers, with lemon juice and rind
|
|
6 oz/ 170ml / 170gm
|
|
0.008 |
|
EGG,CHICKEN,WHOLE,FRESH,FRIED BOILED
|
|
|
|
0.008 |
|
EGG,CHICKEN,WHOLE,FRIED
|
|
|
|
0.008 |
|
Guava, nectar, canned
|
|
|
|
0.008 |
|
Omelette, from chicken egg
|
|
|
|
0.008 |
|
Biscuit, sweet, plain
|
|
|
|
0.0075 |
|
Baguette with ndambe (cowpea spread) (purchased)
|
|
|
|
0.007 |
|
Spices, oregano, ground
|
|
|
|
0.007 |
|
Pepper, sweet, green, raw
|
|
|
|
0.007 |
|
SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW
|
|
|
|
0.007 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
0.007 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
0.007 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
0.007 |
|
Babyfood, prunes, without vitamin c, strained
|
|
|
|
0.007 |
|
Cheese, pasteurized process, American, fortified with vitamin D
|
|
|
|
0.007 |
|
Peppers, sweet, green, raw
|
|
|
|
0.007 |
|
Peppers, sweet, green, raw
|
|
|
|
0.007 |
|
Spices, oregano, dried
|
|
|
|
0.007 |
|
Spices, oregano, dried
|
|
|
|
0.007 |
|
Salad dressing, honey mustard, regular
|
|
|
|
0.007 |
|
Sapote, mamey, raw
|
|
|
|
0.007 |
|
Sapote, mamey, raw
|
|
|
|
0.007 |
|
Restaurant, family style, chicken tenders
|
|
|
|
0.007 |
|
Apple juice, pure juice
|
|
12 Oz/ 340gm
|
|
0.007 |
|
Biscuit (cookie), with chocolate, prepacked
|
|
|
|
0.007 |
|
Biscuit (cookie) filled with fruit paste or fruit puree
|
|
|
|
0.007 |
|
Biscuit (cookie) with fruits, reduced salt
|
|
|
|
0.007 |
|
Sauce, oyster, commercial
|
|
|
|
0.007 |
|
Tomato, roma, raw
|
|
|
|
0.007 |
|
Cauliflower, frozen, raw
|
|
|
|
0.007 |
|
Dairy drink or fermented milk or yogurt, flavoured, with sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.007 |
|
Dairy drink or fermented milk or yogurt, with fruits, with sugar
|
|
6 oz/ 170ml / 170gm
|
|
0.007 |
|
Eggnog, without alcohol
|
|
|
|
0.007 |
|
Lemon zest, raw
|
|
|
|
0.007 |
|
Milk jelly, flavoured, refrigerated
|
|
|
|
0.007 |
|
Milk, skimmed, pasteurised
|
|
|
|
0.007 |
|
Rye flour, type 170
|
|
|
|
0.007 |
|
Rye, whole, raw
|
|
|
|
0.007 |
|
Veal escalope cordon bleu (topped with a ham slice and Gruyere sauce), prepacked
|
|
|
|
0.006593406593406591 |
|
Giá d?u xanh, lu?c
|
|
|
|
0.0063 |
|
Baguette with spaghetti (purchased)
|
|
|
|
0.0060999999999999995 |
|
Soow (traditional curled milk), plain sweetened
|
|
|
|
0.006 |
|
SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW BOILED
|
|
|
|
0.006 |
|
Grapefruit, pink pulp, raw
|
|
|
|
0.006 |
|
Giá d?u xanh
|
|
|
|
0.006 |
|
MANGO,SEMI-RIPE,WO/SKIN,FRESH,RAW
|
|
|
|
0.006 |
|
Corn, yellow, canned
|
|
|
|
0.006 |
|
Grapefruit, pink or red, all areas, raw
|
|
|
|
0.006 |
|
Soup, black bean, canned, prepared with equal volume water
|
|
|
|
0.006 |
|
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
|
|
|
|
0.006 |
|
Mung beans, mature seeds, sprouted, raw
|
|
|
|
0.006 |
|
Butter, whipped, with salt
|
|
|
|
0.006 |
|
Butter, whipped, with salt
|
|
|
|
0.006 |
|
Beef, cured, pastrami
|
|
|
|
0.006 |
|
Babyfood, juice, apple
|
|
6 oz/ 170ml / 170gm
|
|
0.006 |
|
Alfalfa seeds, sprouted, raw
|
|
|
|
0.006 |
|
Fig, dried
|
|
|
|
0.006 |
|
Corn, sweet, yellow, canned, cream style, regular pack
|
|
|
|
0.006 |
|
Grapefruit, raw, pink and red, all areas
|
|
|
|
0.006 |
|
Grapefruit, raw, pink and red, all areas
|
|
|
|
0.006 |
|
Yogurt, fermented milk or dairy specialty, plain
|
|
6 oz/ 170ml / 170gm
|
|
0.006 |
|
Panini bread
|
|
|
|
0.006 |
|
Potato flakes, dehydrated, plain
|
|
|
|
0.006 |
|
Potato, roasted/baked
|
|
|
|
0.006 |
|
Cauliflower, frozen, cooked
|
|
|
|
0.006 |
|
Wheat bran
|
|
|
|
0.005900000000000001 |
|
Baguette with green pea spread (purchased)
|
|
|
|
0.005 |
|
Akara
|
|
|
|
0.005 |
|
CHICKEN,GIBLET,FRESH,BOILED
|
|
|
|
0.005 |
|
Ice cream, Sim, Vanilla-chocolate
|
|
|
|
0.005 |
|
Apple, royal gala, unpeeled, raw
|
|
|
|
0.005 |
|
Corn, kernels, purchased frozen, raw
|
|
|
|
0.005 |
|
Grapefruit juice, pink or red, with added calcium
|
|
12 Oz/ 340gm
|
|
0.005 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
|
0.005 |
|
Chicken, broilers or fryers, giblets, cooked, simmered
|
|
|
|
0.005 |
|
APPLEBEE'S, fish, hand battered
|
|
|
|
0.005 |
|
Apricot nectar, canned, with added ascorbic acid
|
|
|
|
0.005 |
|
Candied fruit
|
|
|
|
0.005 |
|
Babyfood, vegetables, corn, creamed, strained
|
|
|
|
0.005 |
|
Beverages, Amber, hard cider
|
|
12 Oz/ 340gm
|
|
0.005 |
|
Nance, frozen, unsweetened
|
|
|
|
0.005 |
|
McDONALD'S, Sausage Burrito
|
|
|
|
0.005 |
|
Jackfruit, raw
|
|
|
|
0.005 |
|
Jackfruit, raw
|
|
|
|
0.005 |
|
Pie, fried pies, fruit
|
|
|
|
0.005 |
|
Sherbet, orange
|
|
|
|
0.005 |
|
Sauce, salsa, verde, ready-to-serve
|
|
|
|
0.005 |
|
Sauce, barbecue, BULL'S-EYE, original
|
|
|
|
0.005 |
|
Sauce, barbecue, KC MASTERPIECE, original
|
|
|
|
0.005 |
|
Salad dressing, honey mustard dressing, reduced calorie
|
|
|
|
0.005 |
|
Sprout, bean, fresh, raw
|
|
|
|
0.005 |
|
Pearled barley, boiled/cooked in water, unsalted
|
|
|
|
0.005 |
|
Lentil, boiled/cooked in water
|
|
|
|
0.005 |
|
Khorasan wheat
|
|
|
|
0.005 |
|
Ice cream, cone (normal size)
|
|
|
|
0.005 |
|
Grape juice, pure juice
|
|
12 Oz/ 340gm
|
|
0.005 |
|
Wheat bulgur, raw
|
|
|
|
0.005 |
|
Wheat flour, type 110
|
|
|
|
0.005 |
|
Spelt, raw
|
|
|
|
0.005 |
|
Sunflower seed, grilled, salted
|
|
|
|
0.005 |
|
Sesame seed
|
|
|
|
0.004 |
|
Floating island (meringue poached in milk and served in a light custard cream), refrigerated
|
|
|
|
0.004 |
|
Grapefruit juice, home-made
|
|
12 Oz/ 340gm
|
|
0.004 |
|
Almond, peeled, unpeeled or blanched
|
|
|
|
0.004 |
|
Peach nectar, canned, with sucralose, without added ascorbic acid
|
|
|
|
0.004 |
|
Salad dressing, mayonnaise, regular
|
|
|
|
0.004 |
|
Salad dressing, mayonnaise, regular
|
|
|
|
0.004 |
|
Salad dressing, mayonnaise type, regular, with salt
|
|
|
|
0.004 |
|
Salad dressing, mayonnaise type, regular, with salt
|
|
|
|
0.004 |
|
Restaurant, family style, chicken fingers, from kid's menu
|
|
|
|
0.004 |
|
Restaurant, family style, fish fillet, battered or breaded, fried
|
|
|
|
0.004 |
|
Restaurant, family style, onion rings
|
|
|
|
0.004 |
|
Restaurant, Italian, spaghetti with meat sauce
|
|
|
|
0.004 |
|
Restaurant, Latino, tamale, corn
|
|
|
|
0.004 |
|
Restaurant, Latino, tamale, corn
|
|
|
|
0.004 |
|
Spices, parsley, dried
|
|
|
|
0.004 |
|
Spices, parsley, dried
|
|
|
|
0.004 |
|
Lemon juice, raw
|
|
12 Oz/ 340gm
|
|
0.004 |
|
Lemon juice, raw
|
|
12 Oz/ 340gm
|
|
0.004 |
|
Lemon juice, raw
|
|
12 Oz/ 340gm
|
|
0.004 |
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
|
|
|
|
0.004 |
|
Beverages, Fruit punch drink, with added nutrients, canned
|
|
12 Oz/ 340gm
|
|
0.004 |
|
CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
|
|
|
|
0.004 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
|
|
|
|
0.004 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
|
0.004 |
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
|
|
|
0.004 |
|
APPLEBEE'S, mozzarella sticks
|
|
|
|
0.004 |
|
Corn dogs, frozen, prepared
|
|
|
|
0.004 |
|
Corn dogs, frozen, prepared
|
|
|
|
0.004 |
|
Cream puff shell, prepared from recipe
|
|
|
|
0.004 |
|
Egg, quail, raw
|
|
|
|
0.004 |
|
Egg, guinea fowl, raw
|
|
|
|
0.004 |
|
Tamale, corn
|
|
|
|
0.004 |
|
Salad dressing, mayonnaise type, commercial, regular
|
|
|
|
0.004 |
|
Salad dressing, mayonnaise, commercial, regular
|
|
|
|
0.004 |
|
Corn dog, wiener/sausage with cornflour coating, frozen, prepared
|
|
|
|
0.003 |
|
Chinese dish, orange chicken, restaurant prepared
|
|
|
|
0.003 |
|
Grapefruit, white, all areas, raw
|
|
|
|
0.003 |
|
Fast foods, side dish, onion rings, breaded and fried
|
|
|
|
0.003 |
|
Prickly pear, raw
|
|
|
|
0.003 |
|
Pear, Bartlett, raw
|
|
|
|
0.003 |
|
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
|
|
|
|
0.003 |
|
Tomato products, canned, sauce
|
|
|
|
0.003 |
|
Tomato products, canned, sauce
|
|
|
|
0.003 |
|
Tomato products, canned, sauce
|
|
|
|
0.003 |
|
Tomato sauce, canned, no salt added
|
|
|
|
0.003 |
|
Salad dressing, mayonnaise, reduced fat
|
|
|
|
0.003 |
|
Salad dressing, mayonnaise, with olive oil, reduced fat
|
|
|
|
0.003 |
|
Sauce, barbecue, ready-to-serve
|
|
|
|
0.003 |
|
Tomato sauce, unsalted
|
|
|
|
0.003 |
|
Egg, quail, boiled (without salt)
|
|
|
|
0.003 |
|
Egg, guinea fowl, boiled (without salt)
|
|
|
|
0.003 |
|
Bledina Blediner, My evening cereal, Sunshine vegetable (8+ months)
|
|
|
|
0.003 |
|
Grapefruit, white pulp, raw
|
|
|
|
0.003 |
|
Grapefruit, white, raw
|
|
|
|
0.003 |
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
|
|
|
0.003 |
|
DENNY'S, fish fillet, battered or breaded, fried
|
|
|
|
0.003 |
|
Crackers, cheese, reduced fat
|
|
|
|
0.003 |
|
Grapefruit, raw, white, all areas
|
|
|
|
0.003 |
|
Hummus, commercial
|
|
|
|
0.003 |
|
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
|
|
12 Oz/ 340gm
|
|
0.003 |
|
Fast foods, onion rings, breaded and fried
|
|
|
|
0.003 |
|
Fast foods, onion rings, breaded and fried
|
|
|
|
0.003 |
|
Feijoa, raw
|
|
|
|
0.003 |
|
Feijoa, raw
|
|
|
|
0.003 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
|
|
|
|
0.003 |
|
BURGER KING, Onion Rings
|
|
|
|
0.003 |
|
Beef stew, canned entree
|
|
|
|
0.003 |
|
Beef stew, canned entree
|
|
|
|
0.003 |
|
OLIVE GARDEN, spaghetti with meat sauce
|
|
|
|
0.003 |
|
Lasagna with meat sauce, frozen, prepared
|
|
|
|
0.003 |
|
Mayonnaise, reduced fat, with olive oil
|
|
|
|
0.003 |
|
Mayonnaise, reduced fat, with olive oil
|
|
|
|
0.003 |
|
Potato salad with egg
|
|
|
|
0.003 |
|
Potato salad with egg
|
|
|
|
0.003 |
|
Potato salad with egg
|
|
|
|
0.003 |
|
Prickly pears, raw
|
|
|
|
0.003 |
|
Restaurant, Chinese, orange chicken
|
|
|
|
0.003 |
|
Restaurant, Chinese, orange chicken
|
|
|
|
0.003 |
|
Restaurant, Chinese, sesame chicken
|
|
|
|
0.003 |
|
Pastry, Pastelitos de Guava (guava pastries)
|
|
|
|
0.003 |
|
Pears, raw, bartlett
|
|
|
|
0.003 |
|
Pears, raw, bartlett
|
|
|
|
0.003 |
|
Soup, chicken, canned, chunky, ready-to-serve
|
|
|
|
0.003 |
|
Sauce, worcestershire
|
|
|
|
0.003 |
|
Soup, chicken and vegetable, canned, ready-to-serve
|
|
|
|
0.003 |
|
Salad dressing, mayonnaise, light
|
|
|
|
0.003 |
|
Salad dressing, mayonnaise, light
|
|
|
|
0.003 |
|
Sauce, barbecue, KRAFT, original
|
|
|
|
0.003 |
|
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.003 |
|
Apple compote
|
|
|
|
0.003 |
|
Custard dessert, vanilla, canned
|
|
|
|
0.003 |
|
Grapefruit juice, reconstituted from a concentrate
|
|
12 Oz/ 340gm
|
|
0.003 |
|
Feta-type cheese from cow's milk
|
|
|
|
0.003 |
|
Fresh cream cheese, plain, fat free
|
|
|
|
0.003 |
|
Pineapple juice, reconstituted from a concentrate
|
|
12 Oz/ 340gm
|
|
0.003 |
|
Potato puree, made from flakes, reconstituted with semi-skimmed milk and water, unsalted
|
|
|
|
0.003 |
|
Mashed potato balls pre-fried, frozen, raw
|
|
|
|
0.002 |
|
Millet, cooked, unsalted
|
|
|
|
0.002 |
|
Mung bean, sprouted or soy spouts, canned, drained
|
|
|
|
0.002 |
|
Potato, boiled/cooked in water
|
|
|
|
0.002 |
|
Prune juice
|
|
12 Oz/ 340gm
|
|
0.002 |
|
Feijoa, pulp, raw
|
|
|
|
0.002 |
|
Gingerbread
|
|
|
|
0.002 |
|
Lemon juice, pure juice
|
|
12 Oz/ 340gm
|
|
0.002 |
|
Dried egg pasta, raw
|
|
|
|
0.002 |
|
Cherimoya, pulp, raw
|
|
|
|
0.002 |
|
Carbonated beverage, apple (50-99% juice), no sugar added
|
|
12 Oz/ 340gm
|
|
0.002 |
|
Broth, stock or bouillon, vegetables, dehydrated and reconstituted
|
|
|
|
0.002 |
|
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.002 |
|
Bagel
|
|
|
|
0.002 |
|
Soy drink, plain, prepacked
|
|
12 Oz/ 340gm
|
|
0.002 |
|
Soy drink, sweet, flavoured, with sugar, prepacked
|
|
12 Oz/ 340gm
|
|
0.002 |
|
Rambutan, pulp
|
|
|
|
0.002 |
|
Wild rice, cooked, unsalted
|
|
|
|
0.002 |
|
Yogurt, fermented milk or dairy specialty, with cereals, fat free
|
|
6 oz/ 170ml / 170gm
|
|
0.002 |
|
Syrup (mint, strawberries flavouredetc.), with sugar diluted in water
|
|
12 Oz/ 340gm
|
|
0.002 |
|
Sauce, barbecue
|
|
|
|
0.002 |
|
Sauce, barbecue
|
|
|
|
0.002 |
|
Salad dressing, italian dressing, commercial, regular
|
|
|
|
0.002 |
|
Salad dressing, italian dressing, commercial, regular
|
|
|
|
0.002 |
|
Salad dressing, italian dressing, commercial, regular, without salt
|
|
|
|
0.002 |
|
Salad dressing, mayonnaise-type, light
|
|
|
|
0.002 |
|
Salad dressing, sesame seed dressing, regular
|
|
|
|
0.002 |
|
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
|
|
|
|
0.002 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
0.002 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
0.002 |
|
Restaurant, family style, coleslaw
|
|
|
|
0.002 |
|
Restaurant, family style, coleslaw
|
|
|
|
0.002 |
|
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
|
|
|
|
0.002 |
|
Soup, chicken gumbo, canned, prepared with equal volume water
|
|
|
|
0.002 |
|
Snacks, tortilla chips, plain, white corn, salted
|
|
|
|
0.002 |
|
Sauce, horseradish
|
|
|
|
0.002 |
|
Soup, tomato beef with noodle, canned, prepared with equal volume water
|
|
|
|
0.002 |
|
Pears, raw
|
|
|
|
0.002 |
|
Pears, raw
|
|
|
|
0.002 |
|
Plantains, green, fried
|
|
|
|
0.002 |
|
Light ice cream, Creamsicle
|
|
|
|
0.002 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
0.002 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
0.002 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
0.002 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
0.002 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
0.002 |
|
Cake, sponge, commercially prepared
|
|
|
|
0.002 |
|
Bread, cinnamon
|
|
|
|
0.002 |
|
Cheese, swiss
|
|
|
|
0.002 |
|
Cheese, swiss
|
|
|
|
0.002 |
|
Cheese, white, queso blanco
|
|
|
|
0.002 |
|
Cheese, cream
|
|
|
|
0.002 |
|
Cheese, cream
|
|
|
|
0.002 |
|
Cheese, dry white, queso seco
|
|
|
|
0.002 |
|
Cheese, dry white, queso seco
|
|
|
|
0.002 |
|
Cheese, fresh, queso fresco
|
|
|
|
0.002 |
|
Cheese, fresh, queso fresco
|
|
|
|
0.002 |
|
APPLEBEE'S, coleslaw
|
|
|
|
0.002 |
|
Babyfood, fruit, applesauce, junior
|
|
|
|
0.002 |
|
Apples, raw, granny smith, with skin
|
|
|
|
0.002 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
0.002 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
0.002 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
0.002 |
|
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
|
|
|
|
0.002 |
|
Fast foods, nachos, with cheese
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
|
|
|
|
0.002 |
|
Fast foods, hamburger, large, single patty, with condiments
|
|
|
|
0.002 |
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.002 |
|
DENNY'S, coleslaw
|
|
|
|
0.002 |
|
DENNY'S, onion rings
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; single, large patty; plain
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; single, large patty; with condiments
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
|
|
|
0.002 |
|
Fast foods, cheeseburger; single, regular patty; plain
|
|
|
|
0.002 |
|
Corn flour, masa, enriched, white
|
|
|
|
0.002 |
|
Corn flour, masa, enriched, white
|
|
|
|
0.002 |
|
Corn flour, masa, unenriched, white
|
|
|
|
0.002 |
|
Corn flour, masa, unenriched, white
|
|
|
|
0.002 |
|
Apple, red skin, unpeeled, raw
|
|
|
|
0.002 |
|
Spaghetti with pomodoro sauce (tomato sauce)
|
|
|
|
0.002 |
|
Salad dressing, italian, commercial, regular
|
|
|
|
0.002 |
|
Apple, green, with peel, raw
|
|
|
|
0.002 |
|
Baguette with omelette (purchased)
|
|
|
|
0.002 |
|
TACO BELL, Nachos
|
|
|
|
0.002 |
|
SUBWAY, roast beef sub on white bread with lettuce and tomato
|
|
|
|
0.002 |
|
Sweet rolls, cinnamon, commercially prepared with raisins
|
|
|
|
0.002 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
0.002 |
|
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
|
|
|
|
0.002 |
|
Apple, Granny Smith, raw, with skin
|
|
|
|
0.002 |
|
Pear, raw, with skin
|
|
|
|
0.002 |
|
Plantain, green, fried
|
|
|
|
0.002 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
|
|
|
|
0.002 |
|
Lasagna with meat and sauce, frozen
|
|
|
|
0.002 |
|
Mozzarella sticks, fried
|
|
|
|
0.002 |
|
Fast foods, mexican, nachos with cheese
|
|
|
|
0.002 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
|
|
|
|
0.002 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
|
|
|
|
0.002 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
0.002 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
|
|
|
|
0.0016 |
|
Baguette with mayonnaise (purchased)
|
|
|
|
0.001 |
|
Rutabaga (swede), raw
|
|
|
|
0.001 |
|
Salad dressing, ranch dressing, commercial, regular
|
|
|
|
0.001 |
|
Biscuit, Bonbons Dexter’s Cream cracker 3+2 (strawberry flavoured)
|
|
|
|
0.001 |
|
Biscuit, Bonn, Nice (coconut flavoured sugar sprinkled biscuit)
|
|
|
|
0.001 |
|
Biscuit, Kher Touba
|
|
|
|
0.001 |
|
Biscuit, Mamma mia bearbear orange flavored cream cookies
|
|
|
|
0.001 |
|
Biscuit, Super sandwich (cream-filled sandwich cookie) : fruit flavour (strawberry or orange)
|
|
|
|
0.001 |
|
Chausson pomme (pastry with apple puree)
|
|
|
|
0.001 |
|
Egg, chicken, local breed, boiled (without salt)
|
|
|
|
0.001 |
|
Egg, chicken, local breed, raw
|
|
|
|
0.001 |
|
Egg, chicken, raw
|
|
|
|
0.001 |
|
Egg, turkey, boiled (without salt)
|
|
|
|
0.001 |
|
Egg, turkey, raw
|
|
|
|
0.001 |
|
Croissant, chocolate (pain chocolat)
|
|
|
|
0.001 |
|
Egg, chicken, boiled (without salt)
|
|
|
|
0.001 |
|
Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
|
|
|
|
0.001 |
|
Chinese dish, beef and vegetable, restaurant prepared
|
|
|
|
0.001 |
|
Chinese dish, chow mein, chicken
|
|
|
|
0.001 |
|
Candies, chocolate, dark, 45-59% cacao solids
|
|
|
|
0.001 |
|
Candies, chocolate, dark, 60-69% cacao solids
|
|
|
|
0.001 |
|
Candies, chocolate, dark, 70-85% cacao solids
|
|
|
|
0.001 |
|
Candies, chocolate, dark, not further specified
|
|
|
|
0.001 |
|
Lemon chicken, restaurant prepared
|
|
|
|
0.001 |
|
Melon, cantaloupe, raw
|
|
|
|
0.001 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
|
|
|
|
0.001 |
|
Grains, rice and vermicelli mix, chicken flavour, unprepared
|
|
|
|
0.001 |
|
Pear, red anjou, raw
|
|
|
|
0.001 |
|
Pear, green anjou, raw
|
|
|
|
0.001 |
|
Papaya, canned, heavy syrup pack, drained
|
|
|
|
0.001 |
|
Wheat, KAMUT khorasan, uncooked
|
|
|
|
0.001 |
|
Zwieback
|
|
|
|
0.001 |
|
Waffles, gluten-free, frozen, ready-to-heat
|
|
|
|
0.001 |
|
Waffles, whole wheat, lowfat, frozen, ready-to-heat
|
|
|
|
0.001 |
|
T.G.I. FRIDAY'S, chicken fingers
|
|
|
|
0.001 |
|
T.G.I. FRIDAY'S, fried mozzarella
|
|
|
|
0.001 |
|
SUBWAY, tuna sub on white bread with lettuce and tomato
|
|
|
|
0.001 |
|
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
|
|
|
|
0.001 |
|
Tortillas, ready-to-bake or -fry, corn
|
|
|
|
0.001 |
|
Wine, Red
|
|
12 Oz/ 340gm
|
|
0.001 |
|
Sweets, chocolate, milk
|
|
|
|
0.001 |
|
Fish balls (fried)
|
|
|
|
0.001 |
|
Ice cream, N'Wely, vanilla
|
|
|
|
0.001 |
|
Mì trứng
|
|
|
|
0.001 |
|
MAIZE FLOUR,WHITE VARIETY,REFINED,RAW
|
|
|
|
0.001 |
|
MAIZE FLOUR,WHITE VARIETY,REFINED,RAW BOILED
|
|
|
|
0.001 |
|
MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW
|
|
|
|
0.001 |
|
MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW BOILED
|
|
|
|
0.001 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,FRIED
|
|
|
|
0.001 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,RAW
|
|
|
|
0.001 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,RAW BOILED
|
|
|
|
0.001 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,ROASTED
|
|
|
|
0.001 |
|
SORGHUM FLOUR,RAW BOILED
|
|
|
|
0.001 |
|
SORGHUM,DRIED,RAW
|
|
|
|
0.001 |
|
Pumpkin seed, kernel only, dried, raw
|
|
|
|
0.001 |
|
Cookies, butter, commercially prepared, enriched
|
|
|
|
0.001 |
|
Cream puff, eclair, custard or cream filled, iced
|
|
|
|
0.001 |
|
Cream, sour, cultured
|
|
|
|
0.001 |
|
Cream, sour, cultured
|
|
|
|
0.001 |
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
|
|
|
|
0.001 |
|
Croissants, butter
|
|
|
|
0.001 |
|
Cornmeal, degermed, enriched, white
|
|
|
|
0.001 |
|
CRACKER BARREL, chicken tenderloin platter, fried
|
|
|
|
0.001 |
|
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
|
|
|
|
0.001 |
|
CRACKER BARREL, coleslaw
|
|
|
|
0.001 |
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
|
|
|
0.001 |
|
Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
|
|
|
|
0.001 |
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
|
|
|
0.001 |
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
|
|
|
0.001 |
|
Chicken, skin (drumsticks and thighs), raw
|
|
|
|
0.001 |
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
|
|
|
0.001 |
|
Cereals, QUAKER, corn grits, instant, plain, dry
|
|
|
|
0.001 |
|
Chocolate, dark, 45- 59% cacao solids
|
|
|
|
0.001 |
|
Chocolate, dark, 60-69% cacao solids
|
|
|
|
0.001 |
|
Chocolate, dark, 70-85% cacao solids
|
|
|
|
0.001 |
|
Cookies, raisin, soft-type
|
|
|
|
0.001 |
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
|
|
|
0.001 |
|
Cookies, vanilla wafers, lower fat
|
|
|
|
0.001 |
|
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
|
0.001 |
|
DENNY'S, mozzarella cheese sticks
|
|
|
|
0.001 |
|
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
|
|
|
|
0.001 |
|
Danish pastry, cinnamon, enriched
|
|
|
|
0.001 |
|
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
|
|
|
|
0.001 |
|
Currants, zante, dried
|
|
|
|
0.001 |
|
Fast foods, hamburger; single, regular patty; plain
|
|
|
|
0.001 |
|
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
|
|
|
|
0.001 |
|
Grapefruit juice, white, raw
|
|
12 Oz/ 340gm
|
|
0.001 |
|
Ice creams, vanilla, rich
|
|
|
|
0.001 |
|
Grapes, muscadine, raw
|
|
|
|
0.001 |
|
Grapefruit juice, white, canned or bottled, unsweetened
|
|
12 Oz/ 340gm
|
|
0.001 |
|
Babyfood, dessert, custard pudding, vanilla, junior
|
|
|
|
0.001 |
|
Babyfood, fruit, pears, junior
|
|
|
|
0.001 |
|
Babyfood, fruit, pears, strained
|
|
|
|
0.001 |
|
APPLEBEE'S, crunchy onion rings
|
|
|
|
0.001 |
|
Broccoli, raw
|
|
|
|
0.001 |
|
Broccoli, raw
|
|
|
|
0.001 |
|
Cherimoya, raw
|
|
|
|
0.001 |
|
Cheese spread, American or Cheddar cheese base, reduced fat
|
|
|
|
0.001 |
|
Cheese spread, American or Cheddar cheese base, reduced fat
|
|
|
|
0.001 |
|
Cheese, cheddar, reduced fat
|
|
|
|
0.001 |
|
Cake, boston cream pie, commercially prepared
|
|
|
|
0.001 |
|
Cake, fruitcake, commercially prepared
|
|
|
|
0.001 |
|
Cake, gingerbread, dry mix
|
|
|
|
0.001 |
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
|
|
|
0.001 |
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
|
|
|
0.001 |
|
Candies, nougat, with almonds
|
|
|
|
0.001 |
|
Bread, blue corn, somiviki (Hopi)
|
|
|
|
0.001 |
|
Bread, pan dulce, sweet yeast bread
|
|
|
|
0.001 |
|
Bread, rye
|
|
|
|
0.001 |
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
|
|
|
0.001 |
|
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
|
|
|
|
0.001 |
|
McDONALD'S, RANCH SNACK WRAP, Crispy
|
|
|
|
0.001 |
|
Melons, cantaloupe, raw
|
|
|
|
0.001 |
|
Noodles, egg, dry, enriched
|
|
|
|
0.001 |
|
Muffin, blueberry, commercially prepared, low-fat
|
|
113 grams / 2 oz
|
|
0.001 |
|
Muffins, blueberry, commercially prepared (Includes mini-muffins)
|
|
113 grams / 2 oz
|
|
0.001 |
|
Papaya, canned, heavy syrup, drained
|
|
|
|
0.001 |
|
Restaurant, Chinese, lemon chicken
|
|
|
|
0.001 |
|
Quinoa, uncooked
|
|
|
|
0.001 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
|
0.001 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
|
0.001 |
|
Restaurant, Chinese, chicken chow mein
|
|
|
|
0.001 |
|
Piki bread, made from blue cornmeal (Hopi)
|
|
|
|
0.001 |
|
Pie, egg custard, commercially prepared
|
|
|
|
0.001 |
|
Pears, raw, green anjou
|
|
|
|
0.001 |
|
Pears, raw, red anjou
|
|
|
|
0.001 |
|
Peppers, hot pickled, canned
|
|
|
|
0.001 |
|
Peppers, hot pickled, canned
|
|
|
|
0.001 |
|
Pickles, cucumber, dill or kosher dill
|
|
|
|
0.001 |
|
Soup, egg drop, Chinese restaurant
|
|
|
|
0.001 |
|
Soup, hot and sour, Chinese restaurant
|
|
|
|
0.001 |
|
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
|
|
|
|
0.001 |
|
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
|
|
|
|
0.001 |
|
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
|
|
|
|
0.001 |
|
Soup, bouillon cubes and granules, low sodium, dry
|
|
|
|
0.001 |
|
Soup, chicken noodle, dry, mix
|
|
|
|
0.001 |
|
Soup, chicken rice, canned, chunky, ready-to-serve
|
|
|
|
0.001 |
|
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
0.001 |
|
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
0.001 |
|
Rice and vermicelli mix, chicken flavor, unprepared
|
|
|
|
0.001 |
|
Rutabagas, raw
|
|
|
|
0.001 |
|
Rutabagas, raw
|
|
|
|
0.001 |
|
Salad dressing, blue or roquefort cheese dressing, commercial, regular
|
|
|
|
0.001 |
|
Salad dressing, caesar dressing, regular
|
|
|
|
0.001 |
|
Salad dressing, coleslaw
|
|
|
|
0.001 |
|
Salad dressing, green goddess, regular
|
|
|
|
0.001 |
|
Restaurant, Latino, pupusas con queso (pupusas, cheese)
|
|
|
|
0.001 |
|
Salad dressing, ranch dressing, regular
|
|
|
|
0.001 |
|
Salad dressing, ranch dressing, regular
|
|
|
|
0.001 |
|
Wheat flour, type 55 (for bread)
|
|
|
|
0.001 |
|
Rum-based cocktail
|
|
12 Oz/ 340gm
|
|
0.001 |
|
Rutabaga or Swede, cooked
|
|
|
|
0.001 |
|
Rutabaga or Swede, raw
|
|
|
|
0.001 |
|
Soup, onions, prepacked, to be reheated
|
|
|
|
0.001 |
|
Sorbet, in box
|
|
|
|
0.001 |
|
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.001 |
|
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
|
|
|
|
0.001 |
|
Pear nectar
|
|
|
|
0.001 |
|
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.001 |
|
RICE-A-RONI, chicken flavor, unprepared
|
|
|
|
0.001 |
|
Amaranth, raw
|
|
|
|
0.001 |
|
Almond, grilled, salted
|
|
|
|
0.001 |
|
Biscuit shortbread, with butter
|
|
|
|
0.001 |
|
Corn chips or tortilla chips
|
|
|
|
0.001 |
|
Lemon juice, home-made
|
|
12 Oz/ 340gm
|
|
0.001 |
|
Potato, peeled, raw
|
|
|