Pepper, sweet, green, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93890 👎 Water
1160 👍 Glucose (dextrose)
1120 👎 Fructose
860 - Protein
430 - ASH, TOTAL
175 - Potassium, K
170 - Total lipid (fat)
110 - Sucrose
80.4 👍 Vitamin C
54 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20 - Phosphorus, P
10 👎 Calcium, Ca
10 👍 Magnesium, Mg
9 - TOTAL PLANT STEROL
8 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3 - Sodium, Na
0.48 👍 Niacin
0.37 👍 Vitamin E (alpha-tocopherol)
0.34 👎 Iron, Fe
0.224 👍 Vitamin B-6
0.13 👍 Zinc, Zn
0.122 - Manganese, Mn
0.1 - Betaine
0.099 - Pantothenic acid
0.066 - Copper, Cu
0.057 👎 Thiamin
0.028 👎 Riboflavin
0.021 - Carotene, alpha
0.01 👎 Folic acid
0.007 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
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