Cassava, yellow flesh, peeled, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1200000 | - | Sugars, total | |
| 65700 | 👎 | Water | |
| 26700 | - | Carbohydrate | |
| 25500 | - | Starch | |
| 4700 | - | Fiber, total dietary | |
| 1600 | - | Protein | |
| 800 | - | Sucrose | |
| 800 | - | ASH, TOTAL | |
| 531 | - | Energy | |
| 300 | - | Citric acid | |
| 300 | - | Malic acid | |
| 290 | - | Potassium, K | |
| 200 | 👎 | Fructose | |
| 200 | 👍 | Glucose (dextrose) | |
| 200 | - | Total lipid (fat) | |
| 41 | 👍 | Vitamin C | |
| 27 | - | Phosphorus, P | |
| 18 | 👎 | Calcium, Ca | |
| 9 | 👍 | Magnesium, Mg | |
| 2.3 | 👍 | Zinc, Zn | |
| 2 | - | Sodium, Na | |
| 1.13 | 👍 | Niacin | |
| 0.77 | - | Carotene, beta | |
| 0.6 | 👎 | Iron, Fe | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.128 | 👎 | Vitamin A, IU | |
| 0.09 | 👎 | Thiamin | |
| 0.09 | - | Pyridoxine (Vitamin B6 | |
| 0.06 | - | Carotene, alpha | |
| 0.03 | 👎 | Riboflavin | |
| 0.027 | 👎 | Folic acid | |
| 0.02 | - | Cryptoxanthin, beta | |
| 0.0007 | 👍 | Selenium, Se |