Pear, William Bartlett, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9000000 | Sugars, total | ||
84700 | Water | ||
11800 | Carbohydrate | ||
6800 | Fructose | ||
3700 | Fiber, total dietary | ||
2800 | SORBITOL | ||
1400 | Glucose (dextrose) | ||
800 | Sucrose | ||
300 | Protein | ||
300 | ASH, TOTAL | ||
228 | Energy | ||
200 | Citric acid | ||
200 | Malic acid | ||
106 | Potassium, K | ||
11 | Phosphorus, P | ||
7 | Magnesium, Mg | ||
6 | Calcium, Ca | ||
6 | Vitamin C | ||
5 | Chloride (Cl) | ||
1 | Sodium, Na | ||
0.3 | Vitamin E (alpha-tocopherol) | ||
0.15 | Iron, Fe | ||
0.11 | Niacin | ||
0.1 | Zinc, Zn | ||
0.059 | Manganese, Mn | ||
0.044 | 👎 | Folic acid | |
0.03 | Copper, Cu | ||
0.03 | 👎 | Riboflavin | |
0.025 | Carotene, beta | ||
0.02 | Thiamin | ||
0.02 | Pyridoxine (Vitamin B6 | ||
0.01 | Cryptoxanthin, beta | ||
0.004 | 👎 | Vitamin A, IU | |
0.0004 | BIOTIN |