Carrot, baby, peeled, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5900000 | - | Sugars, total | |
| 87500 | 👎 | Water | |
| 5900 | - | Carbohydrate | |
| 3500 | - | Fiber, total dietary | |
| 2800 | - | Sucrose | |
| 1800 | 👍 | Glucose (dextrose) | |
| 1300 | 👎 | Fructose | |
| 800 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 400 | - | Malic acid | |
| 203 | - | Potassium, K | |
| 144 | - | Energy | |
| 100 | - | Total lipid (fat) | |
| 52 | - | Sodium, Na | |
| 43 | 👎 | Calcium, Ca | |
| 30 | - | Phosphorus, P | |
| 11 | 👍 | Magnesium, Mg | |
| 9.416 | 🏆 | - | Carotene, beta |
| 5 | 👍 | Vitamin C | |
| 1.569 | 👎 | Vitamin A, IU | |
| 0.74 | 👍 | Niacin | |
| 0.51 | 👎 | Iron, Fe | |
| 0.252 | - | Cryptoxanthin, beta | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.034 | 👎 | Thiamin | |
| 0.029 | 👎 | Riboflavin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.019 | 👎 | Folic acid |