Guacamole, prepacked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000 | - | Starch | |
| 765 | - | Chloride (Cl) | |
| 543 | - | Sodium, Na | |
| 440 | - | Potassium, K | |
| 359 | 🏆 | 👍 | Vitamin C |
| 27 | - | Phosphorus, P | |
| 18 | 👎 | Calcium, Ca | |
| 0.1 | - | Cryptoxanthin, beta | |
| 0.02 | - | Iodine (I) |