Cinnamon, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53100 | 🏆 | - | Fiber, total dietary |
| 27500 | - | Carbohydrate | |
| 10600 | 👎 | Water | |
| 4000 | - | Protein | |
| 3600 | - | ASH, TOTAL | |
| 1200 | - | Total lipid (fat) | |
| 1000 | 🏆 | 👎 | Calcium, Ca |
| 431 | - | Potassium, K | |
| 350 | - | Fatty acids, total saturated | |
| 250 | - | Fatty acids, total monounsaturated | |
| 243 | - | Energy | |
| 70 | 👎 | Fatty acids, total polyunsaturated | |
| 64 | - | Phosphorus, P | |
| 60 | 👍 | Magnesium, Mg | |
| 49 | 👍 | Tryptophan | |
| 10 | - | Sodium, Na | |
| 10 | - | Tocopherol, gamma | |
| 10 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 8.3 | 👎 | Iron, Fe | |
| 4 | 👍 | Vitamin C | |
| 2.3 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.1 | 👍 | Niacin | |
| 1.83 | 👍 | Zinc, Zn | |
| 1.3 | 👍 | Niacin | |
| 0.34 | - | Copper, Cu | |
| 0.26 | - | Tocopherol, delta | |
| 0.177 | - | Carotene, beta | |
| 0.16 | - | Pyridoxine (Vitamin B6 | |
| 0.129 | - | Cryptoxanthin, beta | |
| 0.04 | 👎 | Riboflavin | |
| 0.03 | 👎 | Vitamin A, IU | |
| 0.02 | 👎 | Thiamin | |
| 0.006 | 👎 | Folic acid | |
| 0.001 | - | Carotene, alpha |