Egg, chicken, shallow fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68500 | 👎 | Water | |
| 14900 | - | Total lipid (fat) | |
| 13600 | - | Protein | |
| 3000 | - | Fatty acids, total saturated | |
| 2000 | - | Carbohydrate | |
| 400 | - | Sugars, total | |
| 197 | - | Energy | |
| 162 | - | Sodium, Na | |
| 51 | 👎 | Calcium, Ca | |
| 2.1 | 👎 | Iron, Fe | |
| 1.2 | 👍 | Zinc, Zn | |
| 0.44 | 👎 | Riboflavin | |
| 0.142 | 👎 | Vitamin A, IU | |
| 0.14 | 👎 | Retinol | |
| 0.12 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | 👍 | Niacin | |
| 0.089 | 👎 | Folic acid | |
| 0.06 | 👎 | Thiamin | |
| 0.019 | - | Carotene, beta | |
| 0.01 | - | Cryptoxanthin, beta | |
| 0.0013 | 👍 | Vitamin B-12 |