Capsicum, red, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4400000 | - | Sugars, total | |
| 93000 | 👎 | Water | |
| 4400 | - | Carbohydrate | |
| 2300 | 👎 | Fructose | |
| 2100 | 👍 | Glucose (dextrose) | |
| 1100 | - | Fiber, total dietary | |
| 1100 | - | Protein | |
| 500 | - | ASH, TOTAL | |
| 400 | - | Total lipid (fat) | |
| 330 | 🏆 | 👍 | Vitamin C |
| 300 | - | Citric acid | |
| 240 | - | Potassium, K | |
| 115 | - | Energy | |
| 31 | - | Phosphorus, P | |
| 30 | - | Chloride (Cl) | |
| 10 | 👍 | Magnesium, Mg | |
| 7 | 👎 | Calcium, Ca | |
| 4.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3 | - | Sodium, Na | |
| 0.665 | - | Carotene, beta | |
| 0.28 | 👎 | Iron, Fe | |
| 0.16 | 👍 | Niacin | |
| 0.15 | - | Cryptoxanthin, beta | |
| 0.13 | 👍 | Zinc, Zn | |
| 0.12 | 👎 | Folic acid | |
| 0.111 | 👎 | Vitamin A, IU | |
| 0.11 | 👎 | Riboflavin | |
| 0.07 | - | Pantothenic acid | |
| 0.067 | - | Manganese, Mn | |
| 0.06 | - | Pyridoxine (Vitamin B6 | |
| 0.054 | - | Copper, Cu | |
| 0.04 | 👎 | Thiamin | |
| 0.0033 | 👍 | Molybdenum (Mo) | |
| 0.0012 | - | Arsenic (As) | |
| 0.0008 | 👍 | Selenium, Se | |
| 0.0006 | - | Cadmium (Cd) |