Capsicum, red, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4400000 | Sugars, total | ||
93000 | Water | ||
4400 | Carbohydrate | ||
2300 | Fructose | ||
2100 | Glucose (dextrose) | ||
1100 | Fiber, total dietary | ||
1100 | Protein | ||
500 | ASH, TOTAL | ||
400 | Total lipid (fat) | ||
330 | Significant | Vitamin C | |
300 | Citric acid | ||
240 | Potassium, K | ||
115 | Energy | ||
31 | Phosphorus, P | ||
30 | Chloride (Cl) | ||
10 | Magnesium, Mg | ||
7 | Calcium, Ca | ||
4.2 | Vitamin E (alpha-tocopherol) | ||
3 | Sodium, Na | ||
0.665 | Carotene, beta | ||
0.28 | Iron, Fe | ||
0.16 | Niacin | ||
0.15 | Cryptoxanthin, beta | ||
0.13 | Zinc, Zn | ||
0.12 | 👎 | Folic acid | |
0.111 | 👎 | Vitamin A, IU | |
0.11 | 👎 | Riboflavin | |
0.07 | Pantothenic acid | ||
0.067 | Manganese, Mn | ||
0.06 | Pyridoxine (Vitamin B6 | ||
0.054 | Copper, Cu | ||
0.04 | Thiamin | ||
0.0033 | Molybdenum (Mo) | ||
0.0012 | Arsenic (As) | ||
0.0008 | Selenium, Se | ||
0.0006 | Cadmium (Cd) |